Beetroot cured salmon with dill oil

From WikiMD's Food, Medicine & Wellness Encyclopedia

Beetroot Cured Salmon with Dill Oil[edit | edit source]

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Mix the grated beetroot, sea salt, erythritol, and half of the chopped dill in a bowl.
  2. Place the salmon fillet in a deep dish, skin side down.
  3. Spread the beetroot mixture evenly over the salmon, ensuring it is fully covered.
  4. Cover the dish with cling film and refrigerate for 48 hours.
  5. After 48 hours, remove the salmon from the fridge and rinse off the beetroot cure under cold water.
  6. Pat the salmon dry with kitchen paper and set aside.
  7. To make the dill oil, blend the remaining dill with the olive oil in a food processor until smooth.
  8. Slice the salmon thinly and serve with a drizzle of the dill oil.

Preparation Time[edit | edit source]

  • Preparation time: 15 minutes
  • Curing time: 48 hours
  • Total time: 48 hours 15 minutes

Nutritional Information[edit | edit source]

  • Calories: 250
  • Fat: 15g
  • Carbohydrates: 2g
  • Protein: 25g


Recipes (external)[edit source]

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