Best 5 minutes sandwich (recipe)
| Best 5 minutes sandwich (recipe) | |
|---|---|
| Name | Best 5 minutes sandwich |
| Ingredients | Carrot • Mushroom • Cauliflower • Dried herbs • Fresh herb • Mayonnaise • Lettuce |
| Cooktime (in hours) | 0.033333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.116666666 |
| Keto friendliness | Keto friendly |
| Calories | 37 |
| Fat | 1.8 |
| Protein | 1 |
| Carbohydrate | 5 |
| Fiber | 1.2 |
| Net carbohydrates | 3.8 |
| Sugar | 2.1 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 1.3 |
| Sodium | 59.5 |
| Servings | 1 |
| Yield | 1 sandwich |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Best 5 minutes sandwich (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- If you have a panini-press, use it and if you don't, either use a pan or you can it eat cold, but it isn't as good.
- \Light\ the panini-press.
- Cut the vegetables and herbs while waiting to heat. Spread the mayo.
- Put everything in the panini bread except the salad and then put in panini-press.
- Press until desired. Add the salad.
- Eat!.
Food tags
Chicken Breast, Turkey Breasts, Ham, Chicken, Pork, Poultry, Meat, Canadian, Lactose Free, Kid Friendly, Free Of...,, Beginner Cook, Easy
Best 5 minutes sandwich (recipe) details
Time:
Prep Time in Hours and Mins:7M
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Contributors: Prab R. Tumpati, MD
