Blta lettuce wraps
BLTA Lettuce Wraps[edit | edit source]
BLTA Lettuce Wraps are a delicious, keto-friendly alternative to traditional sandwiches. They are easy to prepare and packed with nutrients, making them a perfect choice for those following a keto diet.
Ingredients[edit | edit source]
- 4 large lettuce leaves
- 8 slices of bacon
- 1 avocado, sliced
- 1 tomato, sliced
- Mayonnaise, to taste
- Salt and pepper, to taste
Instructions[edit | edit source]
- Cook the bacon in a large skillet over medium heat until crispy. Remove from the skillet and set aside.
- Spread a layer of mayonnaise on each lettuce leaf.
- Place two slices of bacon on each lettuce leaf.
- Top the bacon with avocado and tomato slices.
- Season with salt and pepper to taste.
- Roll up the lettuce leaves, securing with a toothpick if necessary.
- Serve immediately and enjoy!
Time[edit | edit source]
- Preparation Time: 10 minutes
- Cooking Time: 10 minutes
- Total Time: 20 minutes
Nutritional Information[edit | edit source]
Per serving:
- Calories: 250
- Fat: 20g
- Protein: 15g
- Carbohydrates: 6g
- Fiber: 3g
- Net Carbs: 3g
Recipes (external)[edit source]
- Diet Doctor recipes on Blta lettuce wraps
- Allrecipes Blta lettuce wraps
- Ruled.me recipes on Blta lettuce wraps
- Food.com recipes on Blta lettuce wraps
- Pinterest recipes on Blta lettuce wraps
- You Tube recipes on Blta lettuce wraps
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