Broccoli and cheese

Broccoli and Cheese Keto Recipe

This is a simple and delicious recipe for a keto friendly Broccoli and Cheese dish. It's perfect for those on a low-carb diet and is packed with nutrients.

Ingredients

• 1 large head of broccoli, cut into florets
• 2 cups of shredded cheddar cheese
• 1 cup of heavy cream
• 2 cloves of garlic, minced
• Salt and pepper to taste

Instructions

1. Preheat your oven to 375 degrees Fahrenheit.
2. Steam the broccoli florets until they are just tender, about 5 minutes.
3. In a saucepan, heat the heavy cream over medium heat. Add the minced garlic and cook until fragrant.
4. Add the shredded cheddar cheese to the saucepan and stir until it is completely melted.
5. Season the cheese sauce with salt and pepper to taste.
6. Place the steamed broccoli in a baking dish and pour the cheese sauce over the top.
7. Bake in the preheated oven for 20 minutes, or until the cheese is bubbly and slightly browned.

Time

• Preparation Time: 10 minutes
• Cooking Time: 30 minutes
• Total Time: 40 minutes

Nutritional Information

• Calories: 300
• Fat: 25g
• Carbohydrates: 10g
• Protein: 15g

Recipes (external)

• Diet Doctor recipes on Broccoli and cheese
• Allrecipes Broccoli and cheese
• Ruled.me recipes on Broccoli and cheese
• Food.com recipes on Broccoli and cheese
• Pinterest recipes on Broccoli and cheese
• You Tube recipes on Broccoli and cheese

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