Brussels sprouts and bacon in a creamy parmesan sauce

Brussels Sprouts and Bacon in a Creamy Parmesan Sauce

File:Brussels sprouts and bacon in a creamy parmesan sauce.jpg

Brussels Sprouts and Bacon in a Creamy Parmesan Sauce

Brussels Sprouts and Bacon in a Creamy Parmesan Sauce is a delicious and nutritious keto friendly dish. It combines the flavors of Brussels sprouts, bacon, and parmesan cheese in a creamy sauce.

Ingredients

• 1 lb of fresh Brussels sprouts, halved
• 6 slices of thick-cut bacon, chopped
• 1/2 cup of heavy cream
• 1/2 cup of grated parmesan cheese
• 1/2 teaspoon of garlic powder
• Salt and pepper to taste

Instructions

1. Preheat your oven to 400 degrees F (200 degrees C).
2. Place the Brussels sprouts on a baking sheet and roast for 20-25 minutes, or until tender and slightly charred.
3. While the Brussels sprouts are roasting, cook the bacon in a large skillet over medium heat until crispy. Remove the bacon from the skillet and set aside.
4. In the same skillet, add the heavy cream, parmesan cheese, garlic powder, salt, and pepper. Stir until the cheese is melted and the sauce is creamy.
5. Add the roasted Brussels sprouts and cooked bacon to the skillet and stir until they are coated in the sauce.
6. Serve hot and enjoy!

Time

• Preparation Time: 10 minutes
• Cooking Time: 30 minutes
• Total Time: 40 minutes

Nutritional Information

• Calories: 250
• Fat: 18g
• Carbohydrates: 10g (Net Carbs: 6g)
• Protein: 12g

Recipes (external)

• Diet Doctor recipes on Brussels sprouts and bacon in a creamy parmesan sauce
• Allrecipes Brussels sprouts and bacon in a creamy parmesan sauce
• Ruled.me recipes on Brussels sprouts and bacon in a creamy parmesan sauce
• Food.com recipes on Brussels sprouts and bacon in a creamy parmesan sauce
• Pinterest recipes on Brussels sprouts and bacon in a creamy parmesan sauce
• You Tube recipes on Brussels sprouts and bacon in a creamy parmesan sauce

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