Butter baked fish with brussels sprouts and mushrooms

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Butter Baked Fish with Brussels Sprouts and Mushrooms[edit | edit source]

This is a delicious and healthy keto friendly recipe that is easy to prepare and packed with flavor. The main ingredients are fish, butter, brussels sprouts, and mushrooms.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 400 degrees F (200 degrees C).
  2. Place the fish fillets in a baking dish.
  3. In a separate bowl, mix the brussels sprouts and mushrooms with 2 tablespoons of melted butter, salt, pepper, and garlic.
  4. Spread the vegetable mixture around the fish in the baking dish.
  5. Drizzle the remaining butter and lemon juice over the fish.
  6. Bake for 20-25 minutes, or until the fish is cooked through and the vegetables are tender.
  7. Garnish with parsley before serving.

Time[edit | edit source]

  • Preparation time: 10 minutes
  • Cooking time: 25 minutes
  • Total time: 35 minutes

Nutritional Information[edit | edit source]

  • Calories: 350
  • Fat: 20g
  • Carbohydrates: 10g
  • Protein: 30g


Recipes (external)[edit source]

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