Cauliflower soup crumbled pancetta

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Cauliflower Soup with Crumbled Pancetta[edit | edit source]

File:Cauliflower Soup with Crumbled Pancetta.jpg
Cauliflower Soup with Crumbled Pancetta

This is a delicious and hearty keto friendly recipe for Cauliflower Soup with Crumbled Pancetta. It's perfect for those on a low-carb diet and is packed with flavor.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 400 degrees F (200 degrees C).
  2. Place the cauliflower florets on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast in the preheated oven for about 20 minutes, or until golden brown and tender.
  3. In a large pot, cook the pancetta over medium heat until crispy. Remove with a slotted spoon and set aside.
  4. In the same pot, add the onion and garlic, and cook until the onion is translucent.
  5. Add the roasted cauliflower and chicken broth to the pot. Bring to a boil, then reduce heat and simmer for about 20 minutes.
  6. Use an immersion blender to puree the soup until smooth. Stir in the heavy cream.
  7. Season with additional salt and pepper to taste. Serve the soup topped with the crumbled pancetta.

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 40 minutes
  • Total Time: 55 minutes

Nutritional Information[edit | edit source]

  • Calories: 350
  • Total Fat: 28g
  • Saturated Fat: 12g
  • Cholesterol: 60mg
  • Sodium: 800mg
  • Total Carbohydrate: 15g
  • Dietary Fiber: 5g
  • Sugars: 5g
  • Protein: 10g


Recipes (external)[edit source]

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