Creamy dairy free vanilla ice cream
Creamy Dairy-Free Vanilla Ice Cream[edit | edit source]
This is a delicious and creamy dairy-free vanilla ice cream that is perfect for those following a keto diet. It's easy to make and is a great way to satisfy your sweet tooth while still sticking to your diet.
Ingredients[edit | edit source]
- 2 cans of full-fat coconut milk
- 1/2 cup of erythritol or other keto-friendly sweetener
- 1 tablespoon of vanilla extract
- 1/4 teaspoon of xanthan gum (optional, for added creaminess)
Instructions[edit | edit source]
- Chill the cans of coconut milk in the refrigerator overnight.
- The next day, open the cans and scoop out the solid coconut cream into a blender. Save the liquid for another use.
- Add the erythritol, vanilla extract, and xanthan gum (if using) to the blender.
- Blend until smooth and creamy.
- Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions.
- Once the ice cream has reached a soft-serve consistency, transfer it to a lidded container and freeze for at least 4 hours, or until firm.
- Serve and enjoy!
Time[edit | edit source]
- Preparation Time: 10 minutes
- Cooking Time: 20 minutes (churning)
- Freezing Time: 4 hours
- Total Time: 4 hours 30 minutes
Nutritional Information[edit | edit source]
- Serving Size: 1/2 cup
- Calories: 200
- Fat: 18g
- Carbohydrates: 3g (net)
- Protein: 2g
Recipes (external)[edit source]
- Diet Doctor recipes on Creamy dairy free vanilla ice cream
- Allrecipes Creamy dairy free vanilla ice cream
- Ruled.me recipes on Creamy dairy free vanilla ice cream
- Food.com recipes on Creamy dairy free vanilla ice cream
- Pinterest recipes on Creamy dairy free vanilla ice cream
- You Tube recipes on Creamy dairy free vanilla ice cream
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