Creamy low carb broccoli leek soup

Creamy Low Carb Broccoli Leek Soup

File:Broccoli leek soup.jpg

Creamy Low Carb Broccoli Leek Soup

Creamy Low Carb Broccoli Leek Soup is a delicious and nutritious keto friendly recipe. It's a perfect dish for those who are on a low-carb diet or anyone who loves a hearty, healthy soup.

Ingredients

• 2 tablespoons olive oil
• 1 large leek, cleaned and thinly sliced
• 2 cloves garlic, minced
• 4 cups chopped broccoli
• 4 cups chicken broth
• 1 cup heavy cream
• Salt and pepper to taste
• 1/2 cup shredded cheddar cheese

Instructions

1. Heat the olive oil in a large pot over medium heat. Add the leek and garlic, and sauté until they are soft and fragrant.
2. Add the broccoli and chicken broth to the pot. Bring the mixture to a boil, then reduce the heat and let it simmer until the broccoli is tender.
3. Use an immersion blender to puree the soup until it is smooth. You can also transfer the soup to a regular blender and puree it in batches.
4. Stir in the heavy cream, salt, and pepper. Let the soup simmer for a few more minutes to let the flavors meld together.
5. Serve the soup hot, topped with shredded cheddar cheese.

Time

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Total Time: 45 minutes

Nutritional Information

• Calories: 250
• Fat: 20g
• Carbohydrates: 10g
• Protein: 7g

Recipes (external)

• Diet Doctor recipes on Creamy low carb broccoli leek soup
• Allrecipes Creamy low carb broccoli leek soup
• Ruled.me recipes on Creamy low carb broccoli leek soup
• Food.com recipes on Creamy low carb broccoli leek soup
• Pinterest recipes on Creamy low carb broccoli leek soup
• You Tube recipes on Creamy low carb broccoli leek soup

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