Crispy egg free low carb almond pancakes
Crispy Egg-Free Low Carb Almond Pancakes[edit | edit source]
Preparation Time: 10 minutes Cooking Time: 15 minutes Total Time: 25 minutes
Ingredients[edit | edit source]
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup almond milk
- 1/4 cup coconut oil, melted
- 1 tablespoon erythritol or other sugar substitute
- 1 teaspoon vanilla extract
Instructions[edit | edit source]
- In a large bowl, combine the almond flour, coconut flour, baking powder, and salt.
- In a separate bowl, mix together the almond milk, melted coconut oil, erythritol, and vanilla extract.
- Gradually add the wet ingredients to the dry ingredients, stirring until a batter forms.
- Heat a non-stick pan over medium heat and lightly grease with coconut oil.
- Pour 1/4 cup of batter onto the pan for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown.
- Serve warm with your favorite low carb syrup or fresh berries.
Nutritional Information[edit | edit source]
- Calories: 210
- Total Fat: 18g
- Saturated Fat: 8g
- Cholesterol: 0mg
- Sodium: 200mg
- Total Carbohydrate: 6g
- Dietary Fiber: 3g
- Sugars: 1g
- Protein: 6g
Recipes (external)[edit source]
- Diet Doctor recipes on Crispy egg free low carb almond pancakes
- Allrecipes Crispy egg free low carb almond pancakes
- Ruled.me recipes on Crispy egg free low carb almond pancakes
- Food.com recipes on Crispy egg free low carb almond pancakes
- Pinterest recipes on Crispy egg free low carb almond pancakes
- You Tube recipes on Crispy egg free low carb almond pancakes
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