Crispy egg free low carb almond pancakes

From WikiMD's Food, Medicine & Wellness Encyclopedia

Crispy Egg-Free Low Carb Almond Pancakes[edit | edit source]

File:AlmondPancakes.jpg
Crispy Egg-Free Low Carb Almond Pancakes

Preparation Time: 10 minutes Cooking Time: 15 minutes Total Time: 25 minutes

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. In a large bowl, combine the almond flour, coconut flour, baking powder, and salt.
  2. In a separate bowl, mix together the almond milk, melted coconut oil, erythritol, and vanilla extract.
  3. Gradually add the wet ingredients to the dry ingredients, stirring until a batter forms.
  4. Heat a non-stick pan over medium heat and lightly grease with coconut oil.
  5. Pour 1/4 cup of batter onto the pan for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown.
  6. Serve warm with your favorite low carb syrup or fresh berries.

Nutritional Information[edit | edit source]

  • Calories: 210
  • Total Fat: 18g
  • Saturated Fat: 8g
  • Cholesterol: 0mg
  • Sodium: 200mg
  • Total Carbohydrate: 6g
  • Dietary Fiber: 3g
  • Sugars: 1g
  • Protein: 6g


Recipes (external)[edit source]

Diet-doctor.svg
Pinterest.png
YouTube videos


The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Admin, Prab R. Tumpati, MD