Crunchy keto chicken drumsticks coleslaw

Crunchy Keto Chicken Drumsticks with Coleslaw

Ingredients

• 8 Chicken Drumsticks
• 1 cup Almond Flour
• 1 tsp Paprika
• 1 tsp Garlic Powder
• 1 tsp Onion Powder
• Salt and Pepper to taste
• 2 Eggs
• 1/2 head Cabbage
• 1 Carrot
• 1/2 cup Mayonnaise
• 1 tbsp Dijon Mustard
• 1 tbsp Apple Cider Vinegar
• 1 tsp Erythritol

Instructions

1. Preheat your oven to 200°C (390°F).
2. In a bowl, mix together the almond flour, paprika, garlic powder, onion powder, salt, and pepper.
3. In another bowl, beat the eggs.
4. Dip each chicken drumstick into the egg, then roll in the almond flour mixture.
5. Place the coated drumsticks on a baking tray and bake for 30-35 minutes, or until golden and crispy.
6. While the chicken is baking, prepare the coleslaw. Shred the cabbage and carrot and place in a large bowl.
7. In a small bowl, mix together the mayonnaise, Dijon mustard, apple cider vinegar, and erythritol.
8. Pour the dressing over the shredded vegetables and mix well.
9. Serve the crispy chicken drumsticks with the coleslaw on the side.

Preparation Time

• Preparation time: 15 minutes
• Cooking time: 35 minutes
• Total time: 50 minutes

Nutritional Information

• Calories: 450
• Fat: 30g
• Carbohydrates: 10g (Net: 6g)
• Protein: 35g

Recipes (external)

• Diet Doctor recipes on Crunchy keto chicken drumsticks coleslaw
• Allrecipes Crunchy keto chicken drumsticks coleslaw
• Ruled.me recipes on Crunchy keto chicken drumsticks coleslaw
• Food.com recipes on Crunchy keto chicken drumsticks coleslaw
• Pinterest recipes on Crunchy keto chicken drumsticks coleslaw
• You Tube recipes on Crunchy keto chicken drumsticks coleslaw

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