Electrolyte elixir drink

From WikiMD's Food, Medicine & Wellness Encyclopedia

Electrolyte Elixir Drink[edit | edit source]

The Electrolyte Elixir Drink is a refreshing and hydrating beverage, perfect for those following a keto diet. It's packed with essential electrolytes to help replenish your body after a workout or during a hot day.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Start by gathering all your ingredients.
  2. In a large jug or bottle, add the 2 cups of water.
  3. Add the 1/4 teaspoon of Pink Himalayan Salt.
  4. Add the 1/2 teaspoon of Magnesium Citrate Powder.
  5. Squeeze in the lemon and lime juice.
  6. Add Stevia to taste.
  7. Stir well until all the ingredients are fully dissolved.
  8. Chill in the refrigerator or serve over ice.

Time[edit | edit source]

Preparation Time: 5 minutes Total Time: 5 minutes

Nutritional Information[edit | edit source]

Per serving:

  • Calories: 10
  • Fat: 0g
  • Protein: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Net Carbs: 3g


Recipes (external)[edit source]

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