Feta cheese stuffed bell peppers
Feta Cheese Stuffed Bell Peppers[edit | edit source]
Feta Cheese Stuffed Bell Peppers is a delicious and nutritious keto friendly recipe. It's a perfect dish for those who are on a ketogenic diet and love the combination of feta cheese and bell peppers.
Ingredients[edit | edit source]
- 4 large Bell peppers
- 200g Feta cheese
- 1 Onion, finely chopped
- 2 cloves of Garlic, minced
- 2 tablespoons Olive oil
- Salt and Black pepper to taste
- 1 teaspoon Oregano
Instructions[edit | edit source]
- Preheat your oven to 180°C (350°F).
- Cut the tops off the bell peppers and remove the seeds.
- Heat the olive oil in a pan over medium heat. Add the onion and garlic and sauté until they become soft.
- Crumble the feta cheese into the pan and stir until it begins to melt. Add the oregano, salt, and black pepper.
- Stuff the bell peppers with the feta cheese mixture.
- Place the stuffed bell peppers in a baking dish and bake for 30-35 minutes, or until the peppers are tender and the cheese is golden brown.
Time[edit | edit source]
- Preparation Time: 15 minutes
- Cooking Time: 35 minutes
- Total Time: 50 minutes
Nutritional Information[edit | edit source]
- Calories: 200
- Fat: 15g
- Carbohydrates: 9g
- Protein: 8g
Recipes (external)[edit source]
- Diet Doctor recipes on Feta cheese stuffed bell peppers
- Allrecipes Feta cheese stuffed bell peppers
- Ruled.me recipes on Feta cheese stuffed bell peppers
- Food.com recipes on Feta cheese stuffed bell peppers
- Pinterest recipes on Feta cheese stuffed bell peppers
- You Tube recipes on Feta cheese stuffed bell peppers
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