Fish with vegetables baked in foil

Fish with Vegetables Baked in Foil

This is a simple and delicious keto friendly recipe for Fish with Vegetables Baked in Foil. It's a great way to enjoy a healthy, low-carb meal that's packed with flavor.

Ingredients

• 4 fish fillets
• 2 zucchini, sliced
• 2 bell peppers, sliced
• 1 onion, sliced
• 4 cloves of garlic, minced
• Olive oil
• Salt and pepper to taste
• Lemon wedges for serving

Instructions

1. Preheat your oven to 400 degrees F (200 degrees C).
2. Lay out 4 pieces of aluminum foil on a baking sheet.
3. Place a fish fillet in the center of each piece of foil.
4. Divide the sliced vegetables and minced garlic evenly among the packets, placing them on top of the fish.
5. Drizzle each packet with olive oil and season with salt and pepper.
6. Fold the foil over the fish and vegetables to close off the packet, sealing the edges to make a pouch.
7. Bake for 15-20 minutes, or until the fish is cooked through and the vegetables are tender.
8. Serve with lemon wedges.

Time

• Preparation Time: 15 minutes
• Cooking Time: 20 minutes
• Total Time: 35 minutes

Nutritional Information

• Calories: 300
• Fat: 15g
• Carbohydrates: 10g
• Protein: 30g

Recipes (external)

• Diet Doctor recipes on Fish with vegetables baked in foil
• Allrecipes Fish with vegetables baked in foil
• Ruled.me recipes on Fish with vegetables baked in foil
• Food.com recipes on Fish with vegetables baked in foil
• Pinterest recipes on Fish with vegetables baked in foil
• You Tube recipes on Fish with vegetables baked in foil

---

Translate: - East Asian 中文, 日本, 한국어, South Asian हिन्दी, தமிழ், తెలుగు, Urdu, ಕನ್ನಡ, Southeast Asian Indonesian, Vietnamese, Thai, မြန်မာဘာသာ, বাংলা
European español, Deutsch, français, Greek, português do Brasil, polski, română, русский, Nederlands, norsk, svenska, suomi, Italian
Middle Eastern & African عربى, Turkish, Persian, Hebrew, Afrikaans, isiZulu, Kiswahili,
Other Bulgarian, Hungarian, Czech, Swedish, മലയാളം, मराठी, ਪੰਜਾਬੀ, ગુજરાતી, Portuguese, Ukrainian