Fresh creamed spinach

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Fresh Creamed Spinach[edit | edit source]

File:CreamedSpinach.jpg
Fresh Creamed Spinach

Fresh Creamed Spinach is a delicious and nutritious keto friendly dish. It is a perfect side dish for any meal and is packed with vitamins and minerals.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Wash the spinach thoroughly and remove the stems.
  2. Melt the butter in a large pan over medium heat.
  3. Add the spinach to the pan and cook until wilted.
  4. Add the heavy cream, Parmesan cheese, nutmeg, salt, and pepper.
  5. Stir well and cook for another 2-3 minutes until the cheese is melted and the spinach is creamy.
  6. Serve hot.

Time[edit | edit source]

  • Preparation Time: 10 minutes
  • Cooking Time: 15 minutes
  • Total Time: 25 minutes

Nutritional Information[edit | edit source]

  • Calories: 200
  • Fat: 16g
  • Carbohydrates: 6g
  • Protein: 8g


Recipes (external)[edit source]

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