Grilled eggplant salad

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Grilled Eggplant Salad[edit | edit source]

Grilled eggplant salad is a delicious and healthy keto friendly dish. It's easy to prepare and packed with flavors.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your grill to medium heat.
  2. Slice the eggplants into 1/2 inch thick rounds. Brush both sides with olive oil and season with salt and pepper.
  3. Grill the eggplant slices for about 5 minutes on each side, until they are tender and have nice grill marks.
  4. While the eggplant is grilling, mix together the garlic, lemon juice, parsley, and tomatoes in a bowl.
  5. Once the eggplant is done, let it cool for a few minutes, then chop it into bite-sized pieces.
  6. Add the grilled eggplant to the bowl with the other ingredients and toss to combine.
  7. Serve the salad at room temperature or chilled.

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 10 minutes
  • Total Time: 25 minutes

Nutritional Information[edit | edit source]

  • Calories: 150
  • Fat: 10g
  • Carbohydrates: 15g (Net: 9g)
  • Protein: 3g


Recipes (external)[edit source]

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