Grilled eggplant salad
Grilled Eggplant Salad[edit | edit source]
Grilled eggplant salad is a delicious and healthy keto friendly dish. It's easy to prepare and packed with flavors.
Ingredients[edit | edit source]
- 2 medium eggplant
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1/2 cup parsley, chopped
- 1/2 cup tomatoes, chopped
Instructions[edit | edit source]
- Preheat your grill to medium heat.
- Slice the eggplants into 1/2 inch thick rounds. Brush both sides with olive oil and season with salt and pepper.
- Grill the eggplant slices for about 5 minutes on each side, until they are tender and have nice grill marks.
- While the eggplant is grilling, mix together the garlic, lemon juice, parsley, and tomatoes in a bowl.
- Once the eggplant is done, let it cool for a few minutes, then chop it into bite-sized pieces.
- Add the grilled eggplant to the bowl with the other ingredients and toss to combine.
- Serve the salad at room temperature or chilled.
Time[edit | edit source]
- Preparation Time: 15 minutes
- Cooking Time: 10 minutes
- Total Time: 25 minutes
Nutritional Information[edit | edit source]
- Calories: 150
- Fat: 10g
- Carbohydrates: 15g (Net: 9g)
- Protein: 3g
Recipes (external)[edit source]
- Diet Doctor recipes on Grilled eggplant salad
- Allrecipes Grilled eggplant salad
- Ruled.me recipes on Grilled eggplant salad
- Food.com recipes on Grilled eggplant salad
- Pinterest recipes on Grilled eggplant salad
- You Tube recipes on Grilled eggplant salad
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Admin, Prab R. Tumpati, MD