Grilled tuna salad with garlic dressing

Grilled Tuna Salad with Garlic Dressing

Ingredients

• 2 tuna steaks
• 1 tablespoon olive oil
• Salt and pepper to taste
• 4 cups mixed salad greens
• 1 avocado, sliced
• 1/2 cup cherry tomatoes, halved
• 1/4 cup red onion, thinly sliced

For the Garlic Dressing

• 3 cloves garlic, minced
• 1/4 cup olive oil
• 2 tablespoons apple cider vinegar
• 1 teaspoon Dijon mustard
• Salt and pepper to taste

Instructions

1. Preheat grill to high heat.
2. Brush tuna steaks with olive oil and season with salt and pepper.
3. Grill tuna for 2-3 minutes on each side or until desired doneness.
4. In a large bowl, combine salad greens, avocado, cherry tomatoes, and red onion.
5. In a small bowl, whisk together garlic, olive oil, apple cider vinegar, Dijon mustard, salt, and pepper.
6. Drizzle dressing over salad and toss to combine.
7. Top salad with grilled tuna and serve immediately.

Time

• Preparation Time: 10 minutes
• Cooking Time: 6 minutes
• Total Time: 16 minutes

Nutritional Information

• Calories: 400
• Fat: 28g
• Protein: 30g
• Carbohydrates: 10g
• Fiber: 4g
• Net Carbs: 6g

Recipes (external)

• Diet Doctor recipes on Grilled tuna salad with garlic dressing
• Allrecipes Grilled tuna salad with garlic dressing
• Ruled.me recipes on Grilled tuna salad with garlic dressing
• Food.com recipes on Grilled tuna salad with garlic dressing
• Pinterest recipes on Grilled tuna salad with garlic dressing
• You Tube recipes on Grilled tuna salad with garlic dressing

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