Java plum
From WikiMD's Food, Medicine & Wellnesspedia
| Java plum | |
|---|---|
| Name | Java plum |
| USDA_ID | 168150 |
| Food_group | Fruits |
| Keto_friendliness | Keto friendly |
| Calories | 60 |
| Fat | 0.23 |
| Protein | 0.72 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugars | 0 |
| Cholesterol | 0 |
| Saturated fats | 0 |
| Serving weight | 135 |
| Serving description | 1 cup |
Java plum is a food item in the category of fruits and is considered keto friendly.
Java plum total carbohydrates: 15.56
Java plum fiber: 0
Java plum net carbohydrates: 0
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- Rating Criteria: 5 Stars – Delicious 1 Star – Not a happy camper
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Keto-meter rating
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- Explore our comprehensive Keto friendly foods list, showcasing over 15,000 foods in color-coded tables.
Top 3 Frequently Asked Questions (FAQs)[edit source]
| Question | Answer |
|---|---|
| How high in carbohydrates is Java plum? | Extremely low. Java plum's carbohydrates content is almost close to zero. |
| Is Java plum a good choice for a low carb diet? | Absolutely. With its minimal carbohydrate content, Java plum is not only permissible but also recommended on a low carbohydrate diet. |
| Can Java plum be consumed on a keto diet? | Yes. Due to its nearly negligible net carbohydrate content, Java plum is highly recommended for a keto regimen and other weight loss diets. |
| Reviews & news |
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| Media & videos |
| Nutrition & FAQs |
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Keto recipes[edit source]
| Page | Ingredients | Calorie | Fat | Protein | Carbohydrate | Net carbs |
|---|---|---|---|---|---|---|
| Aceitunas al tomillo thyme-scented green olives (recipe) | Spanish olives • Olive oil • Garlic cloves • Thyme | 129.2 | 14.1 | 0.4 | 1.6 | 0.5 |
| Aceitunas al tomillo thyme-scented green olives (recipe) | Spanish olives • Olive oil • Garlic cloves • Thyme | 129.2 | 14.1 | 0.4 | 1.6 | 0.5 |
| Achiote - spanish food coloring (recipe) | Annatto seeds | 1,927.1 | 218.0 | 0.0 | 0.0 | 0.0 |
| Achiote - spanish food coloring (recipe) | Annatto seeds | 1,927.1 | 218.0 | 0.0 | 0.0 | 0.0 |
| Achiote oil (recipe) | Annatto seeds | 96.4 | 10.9 | 0.0 | 0.0 | 0.0 |
Keto friendliness[edit source]
- Those foods that have a net carbohydrates of below 5 grams per serving are labelled as keto friendly.
External links[edit source]
Nutrition links
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Contributors: Prab R. Tumpati, MD
