Keto baked eggs with tarragon chive cream sauce

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Keto Baked Eggs with Tarragon Chive Cream Sauce[edit | edit source]

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 350 degrees Fahrenheit.
  2. In a small saucepan, heat the heavy cream over medium heat. Add the tarragon and chives, stirring until well combined. Season with salt and pepper to taste. Remove from heat and set aside.
  3. Grease 4 ramekins with the olive oil. Crack an egg into each ramekin.
  4. Pour the tarragon chive cream sauce over the eggs, dividing it evenly among the ramekins.
  5. Place the ramekins in the oven and bake for 15-20 minutes, or until the eggs are cooked to your liking.
  6. Serve hot, garnished with additional chives if desired.

Time[edit | edit source]

  • Preparation Time: 10 minutes
  • Cooking Time: 20 minutes
  • Total Time: 30 minutes

Nutritional Information[edit | edit source]

  • Calories: 300
  • Total Fat: 25g
  • Saturated Fat: 14g
  • Cholesterol: 220mg
  • Sodium: 120mg
  • Total Carbohydrate: 2g
  • Dietary Fiber: 0g
  • Sugars: 1g
  • Protein: 12g


Recipes (external)[edit source]

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