Keto baked salmon with pesto

From WikiMD's Food, Medicine & Wellness Encyclopedia

Keto Baked Salmon with Pesto[edit | edit source]

Keto Baked Salmon with Pesto is a delicious and healthy meal that is perfect for those following a keto diet. This recipe is easy to prepare and packed with flavor.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 400 degrees F (200 degrees C).
  2. Place the salmon fillets on a baking sheet and drizzle with olive oil. Season with salt and pepper.
  3. In a food processor, combine the basil, parmesan cheese, pine nuts, and garlic. Pulse until finely chopped.
  4. With the motor running, slowly add the olive oil until the pesto is smooth.
  5. Spread the pesto over the salmon fillets.
  6. Bake for 15-20 minutes, or until the salmon is cooked to your liking.
  7. Serve with lemon wedges.

Time[edit | edit source]

  • Preparation Time: 10 minutes
  • Cooking Time: 20 minutes
  • Total Time: 30 minutes

Nutritional Information[edit | edit source]

  • Calories: 450
  • Fat: 35g
  • Carbohydrates: 2g
  • Protein: 30g


Recipes (external)[edit source]

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