Keto butter burgers

From WikiMD's Food, Medicine & Wellnesspedia

Keto Butter Burgers[edit | edit source]

Keto Butter Burgers are a delicious and satisfying meal for those following a Ketogenic diet. They are high in healthy fats and protein, and low in carbs, making them a perfect choice for a keto meal.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your grill or skillet over medium heat.
  2. In a large bowl, combine the ground beef, onions, garlic, salt, and pepper. Mix until all ingredients are well incorporated.
  3. Form the mixture into 4 equal-sized patties.
  4. Place the patties on the grill or skillet and cook for about 5 minutes on each side, or until they reach your desired level of doneness.
  5. In the last minute of cooking, add a slice of cheese on top of each patty, if using, and allow it to melt.
  6. Remove the patties from the grill or skillet and place a tablespoon of butter on top of each one. Let the butter melt into the patties.
  7. Serve the butter burgers on lettuce leaves.

Time[edit | edit source]

Preparation Time: 10 minutes Cooking Time: 10 minutes Total Time: 20 minutes

Nutritional Information[edit | edit source]

Per serving (1 burger):

  • Calories: 400
  • Fat: 30g
  • Protein: 25g
  • Carbs: 2g


Recipes (external)[edit source]

Diet-doctor.svg
Pinterest.png
YouTube videos


The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Admin, Prab R. Tumpati, MD