Keto butter fried fish with tandoori sauce

Keto Butter Fried Fish with Tandoori Sauce

This is a delicious and healthy recipe for Keto Butter Fried Fish with Tandoori Sauce. It's perfect for those following a keto diet as it's low in carbs and high in healthy fats.

Ingredients

• 2 fillets of white fish
• 2 tablespoons of butter
• 1 tablespoon of olive oil
• 1 teaspoon of salt
• 1 teaspoon of pepper
• 2 tablespoons of tandoori masala
• 1 cup of heavy cream
• 1 tablespoon of lemon juice

Instructions

1. Season the fish fillets with salt and pepper.
2. Heat the butter and olive oil in a pan over medium heat.
3. Add the fish fillets to the pan and cook for 3-4 minutes on each side, until golden brown.
4. In a separate pan, heat the tandoori masala for 1-2 minutes until fragrant.
5. Add the heavy cream and lemon juice to the pan with the tandoori masala, stirring to combine.
6. Pour the tandoori sauce over the cooked fish fillets and serve.

Time

• Preparation Time: 10 minutes
• Cooking Time: 10 minutes
• Total Time: 20 minutes

Nutritional Information

• Calories: 400
• Fat: 30g
• Carbohydrates: 5g
• Protein: 25g

Recipes (external)

• Diet Doctor recipes on Keto butter fried fish with tandoori sauce
• Allrecipes Keto butter fried fish with tandoori sauce
• Ruled.me recipes on Keto butter fried fish with tandoori sauce
• Food.com recipes on Keto butter fried fish with tandoori sauce
• Pinterest recipes on Keto butter fried fish with tandoori sauce
• You Tube recipes on Keto butter fried fish with tandoori sauce

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