Keto caprese omelet

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Keto Caprese Omelet[edit | edit source]

Keto Caprese Omelet is a delicious and nutritious breakfast option for those following a Keto diet. It combines the classic flavors of a Caprese salad with the protein-packed goodness of an omelet.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Beat the eggs in a bowl until well mixed.
  2. Heat the olive oil in a non-stick pan over medium heat.
  3. Pour the beaten eggs into the pan, tilting to spread evenly.
  4. When the omelet begins to cook and firm up, sprinkle the mozzarella cheese, tomatoes, and fresh basil leaves over the eggs.
  5. Fold the omelet in half with a spatula and cook for another minute, or until the cheese is melted.
  6. Season with salt and pepper to taste.
  7. Serve the Keto Caprese Omelet hot.

Time[edit | edit source]

  • Preparation Time: 10 minutes
  • Cooking Time: 10 minutes
  • Total Time: 20 minutes

Nutritional Information[edit | edit source]

  • Calories: 350
  • Total Fat: 28g
  • Saturated Fat: 10g
  • Cholesterol: 500mg
  • Sodium: 600mg
  • Total Carbohydrate: 4g
  • Dietary Fiber: 1g
  • Sugars: 2g
  • Protein: 20g


Recipes (external)[edit source]

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