Keto chai latte

Keto Chai Latte

Keto Chai Latte is a delicious, warming drink that is perfect for those on a keto diet. It's made with a blend of spices, tea, and milk substitutes that are all keto-friendly.

Ingredients

• 1 cup of unsweetened almond milk
• 1 chai tea bag
• 1/2 teaspoon of cinnamon
• 1/2 teaspoon of ginger
• 1/4 teaspoon of cardamom
• 1/4 teaspoon of cloves
• 1 tablespoon of erythritol or other keto-friendly sweetener
• 1/2 cup of boiling water

Instructions

1. Heat the almond milk in a small saucepan over medium heat until it begins to steam.
2. Add the chai tea bag, cinnamon, ginger, cardamom, and cloves to the saucepan and stir until well combined.
3. Remove the saucepan from the heat and let the tea steep for 5 minutes.
4. Remove the tea bag and add the erythritol, stirring until it is fully dissolved.
5. Pour the mixture into a mug and add the boiling water, stirring until well combined.
6. Enjoy your Keto Chai Latte hot.

Time

• Preparation time: 5 minutes
• Cooking time: 10 minutes
• Total time: 15 minutes

Nutritional Information

• Calories: 50
• Fat: 3g
• Carbohydrates: 2g (net)
• Protein: 1g

Recipes (external)

• Diet Doctor recipes on Keto chai latte
• Allrecipes Keto chai latte
• Ruled.me recipes on Keto chai latte
• Food.com recipes on Keto chai latte
• Pinterest recipes on Keto chai latte
• You Tube recipes on Keto chai latte

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