Keto cheese omelet

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Keto Cheese Omelet[edit | edit source]

Keto Cheese Omelet is a delicious and nutritious breakfast option for those following a Keto Diet. It's high in protein and healthy fats, and low in carbs, making it perfect for a keto lifestyle.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Crack the eggs into a bowl and whisk until the yolks and whites are fully combined.
  2. Heat a non-stick frying pan over medium heat and add the butter, allowing it to melt and coat the bottom of the pan.
  3. Pour the whisked eggs into the pan and let them cook undisturbed until they start to set around the edges.
  4. Sprinkle the cheese evenly over one half of the omelet, then fold the other half over the cheese.
  5. Continue to cook until the cheese is melted and the omelet is fully set.
  6. Season with salt and pepper to taste, then serve immediately.

Time[edit | edit source]

  • Preparation Time: 5 minutes
  • Cooking Time: 10 minutes
  • Total Time: 15 minutes

Nutritional Information[edit | edit source]

  • Calories: 300
  • Fat: 24g
  • Protein: 18g
  • Carbs: 2g


Recipes (external)[edit source]

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