Keto chili covered salmon spinach
Keto Chili Covered Salmon Spinach[edit | edit source]
Keto Chili Covered Salmon Spinach is a delicious and nutritious dish that is perfect for those following a keto diet. This recipe is packed with healthy fats, protein, and low-carb vegetables, making it a great choice for a keto-friendly meal.
Ingredients[edit | edit source]
- 4 salmon fillets
- 2 tablespoons olive oil
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 cups spinach
- 1 tablespoon butter
Instructions[edit | edit source]
- Preheat your oven to 400 degrees F (200 degrees C).
- Rub the salmon fillets with olive oil and season with chili powder, cumin, garlic powder, salt, and black pepper.
- Place the salmon fillets on a baking sheet and bake for 12-15 minutes, or until the salmon is cooked to your desired level of doneness.
- While the salmon is baking, heat the butter in a large skillet over medium heat.
- Add the spinach to the skillet and cook until wilted, about 2-3 minutes.
- Serve the salmon over the cooked spinach.
Time[edit | edit source]
- Preparation Time: 10 minutes
- Cooking Time: 15 minutes
- Total Time: 25 minutes
Nutritional Information[edit | edit source]
- Calories: 350
- Fat: 23g
- Protein: 30g
- Carbohydrates: 3g
- Fiber: 1g
- Net Carbs: 2g
Recipes (external)[edit source]
- Diet Doctor recipes on Keto chili covered salmon spinach
- Allrecipes Keto chili covered salmon spinach
- Ruled.me recipes on Keto chili covered salmon spinach
- Food.com recipes on Keto chili covered salmon spinach
- Pinterest recipes on Keto chili covered salmon spinach
- You Tube recipes on Keto chili covered salmon spinach
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