Keto chocolate macadamia fat bombs

From WikiMD's Food, Medicine & Wellnesspedia

Keto Chocolate Macadamia Fat Bombs[edit | edit source]

Keto Chocolate Macadamia Fat Bombs are a delicious and healthy snack that are perfect for those following a keto diet. They are high in healthy fats and low in carbs, making them a great choice for those trying to maintain a state of ketosis.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Start by melting the coconut oil in a saucepan over low heat.
  2. Once the oil is melted, add the cocoa powder, erythritol, and vanilla extract to the saucepan and stir until well combined.
  3. Remove the saucepan from the heat and add the macadamia nuts. Stir until the nuts are fully coated in the chocolate mixture.
  4. Spoon the mixture into a silicone mold or ice cube tray and place in the freezer for at least 2 hours, or until the fat bombs are fully set.
  5. Once set, remove the fat bombs from the mold and store in an airtight container in the fridge.

Time[edit | edit source]

  • Preparation Time: 10 minutes
  • Cooking Time: 10 minutes
  • Freezing Time: 2 hours
  • Total Time: 2 hours 20 minutes

Nutritional Information[edit | edit source]

  • Calories: 200
  • Fat: 20g
  • Carbohydrates: 3g
  • Protein: 2g


Recipes (external)[edit source]

Diet-doctor.svg
Pinterest.png
YouTube videos


The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Admin, Prab R. Tumpati, MD