Keto chocolate macadamia fat bombs
Keto Chocolate Macadamia Fat Bombs[edit | edit source]
Keto Chocolate Macadamia Fat Bombs are a delicious and healthy snack that are perfect for those following a keto diet. They are high in healthy fats and low in carbs, making them a great choice for those trying to maintain a state of ketosis.
Ingredients[edit | edit source]
- 1 cup of macadamia nuts
- 1/2 cup of coconut oil
- 1/4 cup of cocoa powder
- 1/4 cup of erythritol
- 1 teaspoon of vanilla extract
Instructions[edit | edit source]
- Start by melting the coconut oil in a saucepan over low heat.
- Once the oil is melted, add the cocoa powder, erythritol, and vanilla extract to the saucepan and stir until well combined.
- Remove the saucepan from the heat and add the macadamia nuts. Stir until the nuts are fully coated in the chocolate mixture.
- Spoon the mixture into a silicone mold or ice cube tray and place in the freezer for at least 2 hours, or until the fat bombs are fully set.
- Once set, remove the fat bombs from the mold and store in an airtight container in the fridge.
Time[edit | edit source]
- Preparation Time: 10 minutes
- Cooking Time: 10 minutes
- Freezing Time: 2 hours
- Total Time: 2 hours 20 minutes
Nutritional Information[edit | edit source]
- Calories: 200
- Fat: 20g
- Carbohydrates: 3g
- Protein: 2g
Recipes (external)[edit source]
- Diet Doctor recipes on Keto chocolate macadamia fat bombs
- Allrecipes Keto chocolate macadamia fat bombs
- Ruled.me recipes on Keto chocolate macadamia fat bombs
- Food.com recipes on Keto chocolate macadamia fat bombs
- Pinterest recipes on Keto chocolate macadamia fat bombs
- You Tube recipes on Keto chocolate macadamia fat bombs
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