Keto hot dog buns

Keto Hot Dog Buns

Keto hot dog buns are a delicious and healthy alternative to traditional hot dog buns. They are low in carbs and high in fiber, making them perfect for those following a keto diet.

Ingredients

• 1 1/2 cups of almond flour
• 5 tablespoons of psyllium husk powder
• 2 teaspoons of baking powder
• 1 teaspoon of sea salt
• 2 teaspoons of apple cider vinegar
• 1 cup of boiling water
• 3 egg whites

Instructions

1. Preheat your oven to 350°F (175°C).
2. In a large bowl, combine the almond flour, psyllium husk powder, baking powder, and sea salt.
3. Add the apple cider vinegar and egg whites to the dry ingredients and mix well.
4. Slowly add the boiling water to the mixture while stirring.
5. Divide the dough into 6 equal parts and shape each part into a bun.
6. Place the buns on a baking sheet lined with parchment paper.
7. Bake for 50-60 minutes, or until the buns are golden brown and firm to the touch.
8. Allow the buns to cool before slicing and serving.

Time

• Preparation Time: 15 minutes
• Cooking Time: 60 minutes
• Total Time: 75 minutes

Nutritional Information

• Calories: 150
• Total Fat: 10g
• Total Carbs: 8g
• Dietary Fiber: 5g
• Net Carbs: 3g
• Protein: 6g

Recipes (external)

• Diet Doctor recipes on Keto hot dog buns
• Allrecipes Keto hot dog buns
• Ruled.me recipes on Keto hot dog buns
• Food.com recipes on Keto hot dog buns
• Pinterest recipes on Keto hot dog buns
• You Tube recipes on Keto hot dog buns

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