Keto mason jar ice cream

Keto Mason Jar Ice Cream

Keto Mason Jar Ice Cream is a delicious, low-carb dessert that is perfect for those following a keto diet. It's easy to make and requires only a few simple ingredients.

Ingredients

• 1 cup of heavy cream
• 2 tablespoons of erythritol
• 1 teaspoon of vanilla extract
• A pinch of sea salt

Instructions

1. Pour the heavy cream into a mason jar.
2. Add the erythritol, vanilla extract, and sea salt to the jar.
3. Secure the lid on the jar and shake vigorously for about 5 minutes, or until the mixture thickens and doubles in size.
4. Place the jar in the freezer for at least 3 hours, or until the ice cream is firm.
5. Once the ice cream is ready, give it a good stir and serve.

Time

• Preparation time: 5 minutes
• Freezing time: 3 hours
• Total time: 3 hours and 5 minutes

Nutritional Information

Per serving:

• Calories: 414
• Fat: 44g
• Carbohydrates: 2g (Net Carbs: 2g)
• Protein: 2g

Recipes (external)

• Diet Doctor recipes on Keto mason jar ice cream
• Allrecipes Keto mason jar ice cream
• Ruled.me recipes on Keto mason jar ice cream
• Food.com recipes on Keto mason jar ice cream
• Pinterest recipes on Keto mason jar ice cream
• You Tube recipes on Keto mason jar ice cream

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