Keto mexican scrambled eggs

Keto Mexican Scrambled Eggs

This is a recipe for Keto Mexican Scrambled Eggs, a delicious and nutritious breakfast dish that is perfect for those following a Ketogenic Diet.

Ingredients

• 4 large Eggs
• 1 medium Avocado
• 1 medium Tomato
• 1/2 medium Onion
• 1 Jalapeno Pepper
• 1 tablespoon Olive Oil
• Salt and Pepper to taste
• 1/2 cup shredded Cheese (optional)
• Fresh Cilantro for garnish (optional)

Instructions

1. Start by dicing the onion, tomato, and jalapeno pepper.
2. Heat the olive oil in a pan over medium heat.
3. Add the diced onion to the pan and sauté until it becomes translucent.
4. Add the diced tomato and jalapeno to the pan and continue to sauté for another 2-3 minutes.
5. In a separate bowl, beat the eggs and then add them to the pan.
6. Cook the eggs, stirring occasionally, until they are fully cooked.
7. Season with salt and pepper to taste.
8. If desired, sprinkle shredded cheese over the eggs and allow it to melt.
9. Serve the scrambled eggs with slices of avocado on top and garnish with fresh cilantro.

Time

• Preparation Time: 10 minutes
• Cooking Time: 10 minutes
• Total Time: 20 minutes

Nutritional Information

• Calories: 300
• Fat: 22g
• Protein: 18g
• Carbohydrates: 8g
• Fiber: 4g
• Net Carbs: 4g

Recipes (external)

• Diet Doctor recipes on Keto mexican scrambled eggs
• Allrecipes Keto mexican scrambled eggs
• Ruled.me recipes on Keto mexican scrambled eggs
• Food.com recipes on Keto mexican scrambled eggs
• Pinterest recipes on Keto mexican scrambled eggs
• You Tube recipes on Keto mexican scrambled eggs

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