Keto mushroom cheese frittata

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Keto Mushroom Cheese Frittata[edit | edit source]

Keto Mushroom Cheese Frittata is a delicious and nutritious dish that is perfect for those following a keto diet. This recipe is easy to prepare and packed with flavors from mushrooms, cheese, and eggs.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 375 degrees Fahrenheit.
  2. In a large bowl, whisk together the eggs, heavy cream, salt, and pepper.
  3. Heat the olive oil in a large oven-safe skillet over medium heat.
  4. Add the mushrooms to the skillet and cook until they are soft and browned.
  5. Pour the egg mixture over the mushrooms in the skillet.
  6. Sprinkle the shredded cheddar cheese evenly over the top of the egg mixture.
  7. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the frittata is set and the cheese is melted and slightly browned.
  8. Remove from the oven and let it cool for a few minutes before slicing and serving.

Time[edit | edit source]

  • Preparation Time: 10 minutes
  • Cooking Time: 25 minutes
  • Total Time: 35 minutes

Nutritional Information[edit | edit source]

Per serving:

  • Calories: 250
  • Fat: 18g
  • Protein: 16g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Net Carbs: 2g


Recipes (external)[edit source]

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