Keto orange cured salmon with mustard mayo
Keto Orange Cured Salmon with Mustard Mayo[edit | edit source]
Ingredients[edit | edit source]
- 500g of Salmon
- 1 Orange (zest and juice)
- 2 tbsp of Mustard
- 2 tbsp of Mayonnaise
- 1 tbsp of Salt
- 1 tbsp of Pepper
- 1 tbsp of Olive Oil
Instructions[edit | edit source]
- Start by preparing the salmon. Remove any bones and skin, then cut into thin slices.
- In a bowl, mix together the orange zest, orange juice, salt, and pepper. Add the salmon slices and make sure they are fully coated in the mixture.
- Cover the bowl and leave it in the fridge for at least 2 hours to allow the salmon to cure.
- While the salmon is curing, prepare the mustard mayo. In a separate bowl, mix together the mustard and mayonnaise until well combined.
- Once the salmon is ready, remove it from the fridge. Drain off any excess liquid and pat the salmon dry with a paper towel.
- Heat the olive oil in a pan over medium heat. Add the salmon slices and cook for 2-3 minutes on each side, or until cooked to your liking.
- Serve the salmon with a dollop of the mustard mayo on top.
Time[edit | edit source]
- Preparation Time: 15 minutes
- Cooking Time: 6 minutes
- Total Time: 2 hours 21 minutes
Nutritional Information[edit | edit source]
- Calories: 300
- Fat: 20g
- Carbohydrates: 5g
- Protein: 25g
Recipes (external)[edit source]
- Diet Doctor recipes on Keto orange cured salmon with mustard mayo
- Allrecipes Keto orange cured salmon with mustard mayo
- Ruled.me recipes on Keto orange cured salmon with mustard mayo
- Food.com recipes on Keto orange cured salmon with mustard mayo
- Pinterest recipes on Keto orange cured salmon with mustard mayo
- You Tube recipes on Keto orange cured salmon with mustard mayo
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