Keto pesto chicken casserole

From WikiMD's Wellnesspedia

Keto Pesto Chicken Casserole[edit | edit source]

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 400°F (200°C).
  2. Cut the chicken breasts into bite-sized pieces. Season with salt and pepper.
  3. In a large bowl, mix the pesto, heavy cream, half of the mozzarella cheese, garlic, and sun-dried tomatoes. Add the chicken pieces to the mixture and stir to coat.
  4. Pour the mixture into a baking dish. Sprinkle the rest of the mozzarella cheese and the parmesan cheese on top.
  5. Bake in the oven for 20-30 minutes, until the chicken is fully cooked and the cheese is bubbly and golden.

Time[edit | edit source]

  • Preparation time: 15 minutes
  • Cooking time: 30 minutes
  • Total time: 45 minutes

Nutritional Information[edit | edit source]

  • Calories: 600
  • Fat: 45g
  • Protein: 40g
  • Carbs: 8g
  • Fiber: 2g
  • Net Carbs: 6g


Recipes (external)[edit source]

Diet-doctor.svg
Pinterest.png
YouTube videos


The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Admin, Prab R. Tumpati, MD