Keto pulled pork sandwich

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Keto Pulled Pork Sandwich[edit | edit source]

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 325°F (165°C).
  2. Rub the pork shoulder with olive oil, then mix together the garlic, onion powder, paprika, cayenne pepper, salt, and black pepper and rub this mixture all over the pork.
  3. Place the pork in a roasting pan and pour the apple cider vinegar and water around it.
  4. Cover the pan with aluminum foil and roast for 3 hours, or until the pork is tender and can be easily pulled apart with a fork.
  5. Once the pork is cooked, remove it from the oven and let it rest for 15 minutes.
  6. Using two forks, shred the pork into small pieces.
  7. Serve the pulled pork on slices of keto-friendly bread.

Time[edit | edit source]

  • Preparation time: 15 minutes
  • Cooking time: 3 hours
  • Total time: 3 hours 15 minutes

Nutritional Information[edit | edit source]

  • Calories: 350
  • Fat: 20g
  • Protein: 30g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Net Carbs: 4g


Recipes (external)[edit source]

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