Keto pumpkin spice latte

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Keto Pumpkin Spice Latte[edit | edit source]

Keto Pumpkin Spice Latte is a delicious, low-carb alternative to the popular fall beverage. It's easy to make at home and perfect for those following a keto diet.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. In a small saucepan, combine the almond milk, pumpkin puree, erythritol, and pumpkin spice. Heat over medium heat until hot, but not boiling.
  2. Brew the coffee or espresso and pour into a large mug.
  3. Pour the hot pumpkin mixture into the mug with the coffee. Stir to combine.
  4. In a separate bowl, whip the heavy cream until soft peaks form. Top the latte with the whipped cream and sprinkle with cinnamon, if desired. Serve hot.

Time[edit | edit source]

  • Preparation Time: 5 minutes
  • Cooking Time: 10 minutes
  • Total Time: 15 minutes

Nutritional Information[edit | edit source]

  • Calories: 120
  • Fat: 10g
  • Carbohydrates: 4g (Net Carbs: 2g)
  • Protein: 1g


Recipes (external)[edit source]

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