Keto sausage rolls

Keto Sausage Rolls

Keto Sausage Rolls are a delicious and healthy alternative to traditional sausage rolls. They are low in carbs, high in protein and perfect for those following a Ketogenic diet.

Ingredients

• 500g Ground Sausage
• 1 Egg
• 1 cup Almond Flour
• 1/2 cup Mozzarella Cheese, shredded
• 1/4 cup Parmesan Cheese, grated
• 1 tsp Garlic Powder
• 1 tsp Onion Powder
• Salt and Pepper to taste

Instructions

1. Preheat your oven to 180°C (350°F) and line a baking tray with parchment paper.
2. In a large bowl, combine the ground sausage, almond flour, mozzarella cheese, parmesan cheese, garlic powder, onion powder, salt, and pepper. Mix until well combined.
3. Divide the mixture into 8 equal portions and shape each portion into a log.
4. Place the logs onto the prepared baking tray and brush each log with a beaten egg.
5. Bake in the preheated oven for 20-25 minutes, or until golden brown and cooked through.
6. Allow to cool slightly before serving.

Preparation Time

• Preparation time: 15 minutes
• Cooking time: 25 minutes
• Total time: 40 minutes

Nutritional Information

Per serving:

• Calories: 300
• Fat: 25g
• Protein: 15g
• Carbs: 5g
• Fiber: 2g
• Net Carbs: 3g

Recipes (external)

• Diet Doctor recipes on Keto sausage rolls
• Allrecipes Keto sausage rolls
• Ruled.me recipes on Keto sausage rolls
• Food.com recipes on Keto sausage rolls
• Pinterest recipes on Keto sausage rolls
• You Tube recipes on Keto sausage rolls

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