Keto smoked mussels plate
Keto Smoked Mussels Plate[edit | edit source]
Keto Smoked Mussels Plate is a delicious and nutritious dish that is perfect for those following a keto diet. This recipe is easy to prepare and packed with flavors that will satisfy your taste buds.
Ingredients[edit | edit source]
- 1 can of smoked mussels
- 1 tablespoon of olive oil
- 1 tablespoon of lemon juice
- 1/2 teaspoon of black pepper
- 1/2 teaspoon of sea salt
- 1/2 teaspoon of garlic powder
- 1/2 teaspoon of onion powder
- 1 tablespoon of chopped parsley
Instructions[edit | edit source]
- Open the can of smoked mussels and drain the oil.
- In a bowl, mix the olive oil, lemon juice, black pepper, sea salt, garlic powder, and onion powder.
- Add the smoked mussels to the bowl and mix well to coat the mussels with the mixture.
- Plate the mussels and sprinkle with chopped parsley.
- Serve and enjoy your Keto Smoked Mussels Plate.
Time[edit | edit source]
- Preparation Time: 10 minutes
- Cooking Time: 0 minutes
- Total Time: 10 minutes
Nutritional Information[edit | edit source]
- Calories: 200
- Fat: 14g
- Protein: 15g
- Carbohydrates: 2g
- Fiber: 0g
- Net Carbs: 2g
Recipes (external)[edit source]
- Diet Doctor recipes on Keto smoked mussels plate
- Allrecipes Keto smoked mussels plate
- Ruled.me recipes on Keto smoked mussels plate
- Food.com recipes on Keto smoked mussels plate
- Pinterest recipes on Keto smoked mussels plate
- You Tube recipes on Keto smoked mussels plate
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