Keto spinach artichoke stuffed chicken breasts
Keto Spinach Artichoke Stuffed Chicken Breasts[edit | edit source]
Ingredients[edit | edit source]
- 4 Chicken Breasts
- 1 cup Spinach, chopped
- 1/2 cup Artichoke Hearts, chopped
- 1/2 cup Cream Cheese
- 1/4 cup Parmesan Cheese, grated
- 1/4 cup Mozzarella Cheese, shredded
- 2 cloves Garlic, minced
- Salt and Pepper to taste
- 1 tablespoon Olive Oil
Instructions[edit | edit source]
- Preheat your oven to 375 degrees Fahrenheit.
- In a medium bowl, combine the spinach, artichoke hearts, cream cheese, parmesan cheese, mozzarella cheese, and minced garlic. Season with salt and pepper to taste.
- Cut a pocket into each chicken breast, being careful not to cut all the way through.
- Stuff each chicken breast with the spinach artichoke mixture.
- Heat the olive oil in a large oven-safe skillet over medium heat.
- Add the stuffed chicken breasts to the skillet and cook for about 5 minutes on each side, until golden brown.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, until the chicken is cooked through.
Time[edit | edit source]
- Preparation Time: 15 minutes
- Cooking Time: 30 minutes
- Total Time: 45 minutes
Nutritional Information[edit | edit source]
- Calories: 350
- Fat: 20g
- Carbohydrates: 5g
- Protein: 35g
Recipes (external)[edit source]
- Diet Doctor recipes on Keto spinach artichoke stuffed chicken breasts
- Allrecipes Keto spinach artichoke stuffed chicken breasts
- Ruled.me recipes on Keto spinach artichoke stuffed chicken breasts
- Food.com recipes on Keto spinach artichoke stuffed chicken breasts
- Pinterest recipes on Keto spinach artichoke stuffed chicken breasts
- You Tube recipes on Keto spinach artichoke stuffed chicken breasts
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Admin, Prab R. Tumpati, MD