Keto spinach dip

From WikiMD's Wellnesspedia

Keto Spinach Dip[edit | edit source]

A delicious and healthy Keto friendly spinach dip that is perfect for any occasion. This recipe is easy to make and is packed with nutrients.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 350 degrees Fahrenheit.
  2. In a large bowl, combine the spinach, cream cheese, mayonnaise, Parmesan cheese, mozzarella cheese, and minced garlic. Mix until all ingredients are well combined.
  3. Season with salt and pepper to taste.
  4. Transfer the mixture to a baking dish and bake for 20-25 minutes, or until the cheese is bubbly and golden brown.
  5. Serve warm with your favorite keto-friendly snacks.

Time[edit | edit source]

  • Preparation Time: 10 minutes
  • Cooking Time: 20-25 minutes
  • Total Time: 30-35 minutes

Nutritional Information[edit | edit source]

  • Calories: 200
  • Fat: 16g
  • Carbohydrates: 4g
  • Protein: 7g


Recipes (external)[edit source]

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