Keto steak with bearnaise sauce

Keto Steak with Béarnaise Sauce

File:Keto Steak with Béarnaise Sauce.jpg

Keto Steak with Béarnaise Sauce

Preparation Time: 30 minutes Cooking Time: 15 minutes Total Time: 45 minutes Servings: 2

Ingredients

• 2 ribeye steaks (8 oz each)
• Salt and black pepper to taste
• 2 tablespoons olive oil
• 1 tablespoon butter

For the Béarnaise Sauce:

• 2 tablespoons white wine vinegar
• 2 tablespoons dry white wine
• 1 shallot, finely chopped
• 3 egg yolks
• 1 stick of butter, melted
• 2 tablespoons chopped fresh tarragon
• Salt and black pepper to taste

Instructions

1. Season the steaks with salt and pepper.
2. Heat the olive oil and butter in a pan over medium-high heat.
3. Add the steaks to the pan and cook for 4-5 minutes on each side for medium-rare. Adjust the cooking time to your preferred level of doneness.
4. Remove the steaks from the pan and let them rest.

For the Béarnaise Sauce:

1. Combine the vinegar, wine, and shallots in a small saucepan. Bring to a simmer and cook until reduced by half.
2. In a separate bowl, whisk the egg yolks.
3. Slowly add the reduced vinegar mixture to the egg yolks, whisking constantly.
4. Return the mixture to the saucepan and cook over low heat, whisking constantly, until thickened.
5. Remove from heat and slowly whisk in the melted butter.
6. Stir in the tarragon and season with salt and pepper.
7. Serve the steaks with the Béarnaise sauce.

Nutritional Information

Per serving:

• Calories: 650
• Fat: 50g
• Protein: 45g
• Carbohydrates: 2g
• Fiber: 0g
• Sugar: 1g

Recipes (external)

• Diet Doctor recipes on Keto steak with bearnaise sauce
• Allrecipes Keto steak with bearnaise sauce
• Ruled.me recipes on Keto steak with bearnaise sauce
• Food.com recipes on Keto steak with bearnaise sauce
• Pinterest recipes on Keto steak with bearnaise sauce
• You Tube recipes on Keto steak with bearnaise sauce

---

Translate: - East Asian 中文, 日本, 한국어, South Asian हिन्दी, தமிழ், తెలుగు, Urdu, ಕನ್ನಡ, Southeast Asian Indonesian, Vietnamese, Thai, မြန်မာဘာသာ, বাংলা
European español, Deutsch, français, Greek, português do Brasil, polski, română, русский, Nederlands, norsk, svenska, suomi, Italian
Middle Eastern & African عربى, Turkish, Persian, Hebrew, Afrikaans, isiZulu, Kiswahili,
Other Bulgarian, Hungarian, Czech, Swedish, മലയാളം, मराठी, ਪੰਜਾਬੀ, ગુજરાતી, Portuguese, Ukrainian