Keto taco shells
Keto Taco Shells[edit | edit source]
Keto Taco Shells are a delicious and healthy alternative to traditional taco shells. They are made with cheese, which is high in protein and low in carbs, making them perfect for a keto diet.
Ingredients[edit | edit source]
- 2 cups of shredded Mozzarella cheese
- 1/2 teaspoon of Garlic powder
- 1/2 teaspoon of Onion powder
- 1/2 teaspoon of Cumin
- 1/2 teaspoon of Paprika
Instructions[edit | edit source]
- Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).
- Combine the shredded Mozzarella cheese, garlic powder, onion powder, cumin, and paprika in a bowl.
- On a baking sheet lined with parchment paper, drop the cheese mixture by tablespoonfuls, spreading them out into a thin layer.
- Bake in the preheated oven for about 5-7 minutes, or until the cheese is melted and slightly golden.
- Let the cheese cool for a minute, then lift it off the parchment paper and drape it over a spoon handle or a similar object to form a taco shell shape. Let it cool completely.
- Repeat with the remaining cheese mixture.
Time[edit | edit source]
- Preparation Time: 10 minutes
- Cooking Time: 5-7 minutes
- Total Time: 15-17 minutes
Nutritional Information[edit | edit source]
- Serving Size: 1 Taco Shell
- Calories: 70
- Fat: 5g
- Carbohydrates: 1g
- Protein: 5g
Recipes (external)[edit source]
- Diet Doctor recipes on Keto taco shells
- Allrecipes Keto taco shells
- Ruled.me recipes on Keto taco shells
- Food.com recipes on Keto taco shells
- Pinterest recipes on Keto taco shells
- You Tube recipes on Keto taco shells
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