Labor day bbq eggs (recipe)

Labor day bbq eggs (recipe)
Name	Labor day bbq eggs
Ingredients	Eggs • Cheddar cheese • Barbecue sauce • Milk • Dried dill • Mustard powder • Garlic
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	293.3
Fat	20.6
Protein	20.9
Carbohydrate	5.4
Fiber	0.6
Net carbohydrates	4.8
Sugar	1.8
Saturated fat	9.4
Cholesterol (mg)	454.3
Sodium	475.2
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Labor day bbq eggs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Whisk eggs briskly in a large bowl.
2. Add all ingredients except for cheese and butter. Continue to whisk until well blended.
3. Melt butter in a large skillet over medium heat.
4. Pour in egg mixture and cook -- stirring frequently until eggs are scrambled and cooked through.
5. Remove from heat, and sprinkle with cheese over the top. Let stand for a minute to melt cheese, then serve immediately.
   
   Food tags
   , Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:25M

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