Lemon cream artichokes
Lemon Cream Artichokes[edit | edit source]
Lemon Cream Artichokes is a delicious and healthy keto friendly recipe. It is a perfect dish for those who are on a ketogenic diet and love the tangy taste of lemon and the unique flavor of artichokes.
Ingredients[edit | edit source]
- 4 large artichokes
- 1 lemon, juiced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 cup heavy cream
- 2 cloves garlic, minced
- Zest of 1 lemon
Instructions[edit | edit source]
- Preheat your oven to 375 degrees F (190 degrees C).
- Trim the tops and bottoms of the artichokes and remove the outer layers of leaves.
- Place the artichokes in a baking dish and drizzle with lemon juice and olive oil. Season with salt and pepper.
- Cover the dish with aluminum foil and bake for 60 minutes, or until the artichokes are tender.
- While the artichokes are baking, heat the heavy cream, garlic, and lemon zest in a small saucepan over medium heat. Simmer for 10 minutes, or until the cream has thickened.
- Pour the lemon cream sauce over the baked artichokes and serve warm.
Time[edit | edit source]
- Preparation Time: 15 minutes
- Cooking Time: 70 minutes
- Total Time: 85 minutes
Nutritional Information[edit | edit source]
- Calories: 250
- Fat: 20g
- Carbohydrates: 10g (Net Carbs: 6g)
- Protein: 4g
Recipes (external)[edit source]
- Diet Doctor recipes on Lemon cream artichokes
- Allrecipes Lemon cream artichokes
- Ruled.me recipes on Lemon cream artichokes
- Food.com recipes on Lemon cream artichokes
- Pinterest recipes on Lemon cream artichokes
- You Tube recipes on Lemon cream artichokes
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