List of low carb foods (A)

Comprehensive list of low carb, and keto friendly foods

This list is sorted alphabetically and each of the column headers allows for toggling of the information thereby allowing you to re-arrange information using criteria such as net carbohydrates.

Criteria

Foos with net carbohydrates of below 5 grams per serving are considered keto friendly.

• Low carb = net carbs between 5-10 grams
• Medium carb = net carbs of 10-20
• High carb = net carbs of >20

List of low carb foods (A)

Name	Food group	carb content	Calories	Fat (g)	Protein (g)	Carbohydrate (g)	Fiber (g)	Net carbs	Sugars (g)	Cholesterol (mg)	Saturated Fats (g)	Serving Weight (g)
(grass) hopper pie	Sugary snacks, Biscuits and cakes	high carb	438	34.38	7.81	29.69	6.2	23.49	15.62	0	17.19	16 OZA (473 ml)
(ground shrimp)		keto friendly	314	3.89	66.46	3.57	1	2.57	2.39	0.309	1.61	1 ONZ (28 g)
(soft) granola bites		high carb	425	20	7.5	60	7.5	52.5	20	0	15	1 BAG (40 g)
trail mix		high carb	466.67	26.67	6.67	63.33	6.7	56.63	46.67	0	10	0.25 cup (40 g)
0-calorie sweetener	Sugary snacks, Sweets	high carb	0	0	0	100		100	0			2 ONZ (56 g)
0% fat free milk	Milk and dairy products, Milk and yogurt	low carb	38	0	3.33	5	0	5	5	0.002	0
0% fat yogurt	Milk and dairy products, Milk and yogurt	low carb	48	0.44	4.85	6.61	0	6.61	4.41	0.004	0.44
0% nonfat yogurt	Milk and dairy products, Milk and yogurt	low carb	48	0.44	4.85	6.61	0	6.61	4.41	0.004	0.44	2 Tbsp (30 g)
01 field of greens	Beverages, Unsweetened beverages	keto friendly	8	0	0.83	1.25	0	1.25	0.42	0	0	7.5 OZA (225 ml)
04 turmeric tang	Beverages, Unsweetened beverages	medium carb	98	5.33	0.89	11.56	0	11.56	6.67	0	4.44	1 PIECE (26 g)
06 chia greens	Beverages, Unsweetened beverages	low carb	29	0	0.83	5.83	0.8	5.03	3.75	0	0	8 OZA (240 ml)
1 % low fat milk	Milk and dairy products, Milk and yogurt	low carb	54	1.04	4.17	6.67	0	6.67	6.25	0.006	0.62	2 Tbsp (29 g)
1 % lowfat yogurt	Milk and dairy products, Milk and yogurt	medium carb	94	0.88	2.94	17.65	0	17.65	15.29	0.003	0.59	1 CONTAINER (170 g)
1 hott sauce	Fats and sauces, Dressings and sauces	medium carb	67	0	0	13.33		13.33				340 ml (11.5 fl oz)
1 lb laffy taffy	Sugary snacks, Sweets	high carb	359	5.13	0	76.92	0	76.92	48.72	0	3.85
1 step pickle		medium carb	78.94736842	0	0	15.78947368		15.78947368	15.78947368		0
1 to 1 baking flour	Cereals and potatoes, Cereals	high carb	351	0	5.41	81.08	2.7	78.38	0	0	0	1 SLICE (28 g)
1-2-3 100% canola oil		keto friendly	929	100	0	0		0	0	0	7.14	192 g / 1 sanwich
1-2-3 vegetable oil	Fats and sauces, Fats	keto friendly	928.5714286	100	0	0		0	0	0	7.142857143	15 ml (1 Tbsp)
1.37oz doritos nacho		high carb	437	12.85	7.71	74.55	5.1	69.45	5.14	0	2.57	28.0g
1.50oz chesters hot		high carb	541	37.65	4.71	47.06	2.4	44.66	2.35	0	5.88
1.62oz funyuns hot		high carb	478	23.91	6.52	58.7	2.2	56.5	2.17	0	3.26
1.62oz munchos regular		high carb	565	34.78	4.35	56.52	4.3	52.22	0	0	5.43	28 g
1.87oz lay's bar-b-que		high carb	546	33.9	5.65	54.61	3.8	50.81	7.53	0	4.71	53.1 g
1.87oz lay's honey bbq		high carb	546	33.9	5.65	56.5	3.8	52.7	7.53	0	4.71	35.4 g
1.87oz lay's hot		high carb	546	33.9	5.65	54.61	3.8	50.81	3.77	0	4.71	53.1 g
1.87oz lay's jalapeno		high carb	527	30.13	7.53	56.5	5.6	50.9	3.77	0	5.65	53.1 g
1.87oz lay's limon		high carb	546	33.9	5.65	54.61	3.8	50.81	3.77	0	4.71	53.1 g
1.87oz ruffles regular		high carb	565	35.78	5.65	52.73	3.8	48.93	1.88	0	5.65	28 g
1/2 sheet cake marble	Sugary snacks, Biscuits and cakes	high carb	375	17.5	3.75	50	0	50	38.75	0.05	6.25	0.062 CAKE (80 g)
1/2 sheet cake	Sugary snacks, Biscuits and cakes	high carb	362	16.25	3.75	48.75	0	48.75	38.75	0.044	6.25	0.022 CAKE (80 g)
1/2 sheet party cake	Sugary snacks, Biscuits and cakes	high carb	354	16.46	3.8	48.1	0	48.1	36.71	0.025	6.33	0.028 OF CAKE (79 g)
1/2% lowfat milk	Milk and dairy products, Milk and yogurt	low carb	38	0.42	3.33	5	0	5	5	0.002	0.21
1% chocolate milk		medium carb	75	1.25	3.33	13.33	0.4	12.93	12.5	0.006	0.83	1 ONZ (28 g)
1% fresh lowfat milk	Milk and dairy products, Milk and yogurt	keto friendly	42	1.04	3.33	4.58	0	4.58	4.58	0.006	0.62	1 cup (240 ml)
1% light low fat milk	Milk and dairy products, Milk and yogurt	keto friendly	42	1.04	3.33	5	0	5	5	0.004	0.62	2 Tbsp (30 g)
1% light lowfat milk	Milk and dairy products, Milk and yogurt	low carb	42	1.04	3.33	5	0	5	5	0.004	0.62	1 cup (240 ml)
1% light milk	Milk and dairy products, Milk and yogurt	low carb	42	1.04	3.33	5	0	5	5	0.004	0.62	1 cup (240 ml)
1% low fat buttermilk	Milk and dairy products, Milk and yogurt	low carb	42	1.04	3.33	5.42	0	5.42	5	0.004	0.62	2 Tbsp (30 g)
1% low fat milk	Milk and dairy products, Milk and yogurt	low carb	42	1.04	3.33	5	0	5	5	0.004	0.62	1 cup (240 ml)
1% lowfat cow milk	Milk and dairy products, Milk and yogurt	low carb	46	1.04	3.33	5.42	0	5.42	5	0.006	0.62	1 cup (240 ml)
1% lowfat milk uht	Milk and dairy products, Milk and yogurt	low carb	44.1	1.1	3.53	5.29	0	5.29	5.29	0.00176	0.661
1% lowfat milk	Milk and dairy products, Milk and yogurt	low carb	46	1.04	3.33	5.42	0	5.42	5	0.004	0.62	1 cup (240 ml)
1% lowfat mmmmilk	Milk and dairy products, Milk and yogurt	low carb	42	1.04	3.33	5	0	5	5	0.004	0.62
1% lowfat yogurt	Milk and dairy products, Milk and yogurt	medium carb	93	0.88	3.08	17.62	0	17.62	14.98	0.004	0.44
1% milk	Milk and dairy products, Milk and yogurt	low carb	47	1.06	3.39	5.51	0	5.51	5.08	0.004	0.64	1 cup (236 ml)
1% milkfat lowfat milk	Milk and dairy products, Milk and yogurt	low carb	42	1.04	3.33	5	0	5	4.58	0.004	0.62	1 cup (240 ml)
1% organic lowfat milk	Milk and dairy products, Milk and yogurt	low carb	54	1.04	4.17	6.67	0	6.67	6.25	0.006	0.62	1 cup (240 ml)
1% reduced sugar milk	Milk and dairy products, Milk and yogurt	low carb	58	1.04	3.33	8.33	0	8.33	7.08	0.006	0.64	1 SERVING PER CUP (240 ml)
10 aloo puri		high carb	276	8.89	6.67	37.78	2.2	35.58	2.22	0	4.44
10 bean soup mix	Composite foods, One-dish meals	low carb	52	0.12	3.24	9.48	2.2	7.28	1.5	0	0	1 cup (401 g)
10 biscuits	Cereals and potatoes, Cereals	high carb	250	3.12	6.25	48.44	1.6	46.84	6.25	0	0.78
10 flour tortillas		high carb	296	8.45	7.04	49.3	2.8	46.5	2.82	0	2.11	12 OZA (360 ml)
10 grain hot cereal	Cereals and potatoes, Cereals	high carb	375	2.5	15	72.5	15	57.5	2.5	0	0	1/4 cup (40 g)
10 inch apple pie	Sugary snacks, Biscuits and cakes	high carb	264	13.18	1.55	35.66	1.6	34.06	18.6	0	5.43	3 ONZ (85 g)
10 oz lobster tails	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	116	1.34	20.54	2.68	0	2.68	0	0.071	0	4 oz (113 g)
10 seaweed salad mix		keto friendly	24	0		4.71	0	4.71	0	0	0	1 cup (236 ml)
10-grain pancake mix		high carb	310	1.72	13.79	60.34	6.9	53.44	5.17	0.009	0.86	1.5 g (0.25 tsp)
10" egg custard pie	Sugary snacks, Biscuits and cakes	high carb	214	11.52	4.56	22.88	0.4	22.48	11.92	0.062	3.52	0.166 PIE (125 g)
10" graham pie crust	Cereals and potatoes, Cereals	high carb	500	23.08	3.85	65.38	3.8	61.58	26.92	0	15.38	1 LINK (75 g)
10/12 oz lobster tails	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	116	1.34	20.54	2.68	0	2.68	0	0.071	0	4 oz (112 g)
100 % mango juice	Beverages, Unsweetened beverages	medium carb	55	0	0.42	13.98	0	13.98	12.29	0	0	1 cup (240 ml)
100 % natural		high carb	429	16.07	10.71	67.86	10.7	57.16	0	0	0
100/150 ckd p&d shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	119	1.79	25	0	0	0	0	0.202	0	3 oz (85 g)
100/150 cp&d shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	71	0.59	15.29	0	0	0	0	0.153	0	2 Tbsp (7 g)
100/200 dom pud shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	71	0.89	13.39	0.89	0	0.89	0	0.129	0	4 oz (113 g)
100% grape juice	Beverages, Unsweetened beverages	medium carb	67	0	0	16.67		16.67	16.67		0	240 ml (8 fl oz)
100% acai fruit juice	Beverages, Sweetened beverages	medium carb	60.86	1.3	0	12.6	0.4	12.2	12.43	0	0.2	240 ml (8 fl oz)
100% apple cider juice	Beverages, Unsweetened beverages	medium carb	46	0	0.42	11.67	0	11.67	8.33	0	0
100% apple cider		medium carb	50	0	0	12.08		12.08	11.67	0	0	8 ONZ (240 ml)
100% apple juice	Beverages, Unsweetened beverages	medium carb	50	0	0	12.08		12.08	10.42
100% arabica beans		medium carb	56	0	1.85	11.85		11.85	11.11		0	9.1 OZA (270 ml)
100% arabica coffee	Beverages, Unsweetened beverages	keto friendly	2	0	0	0	0	0	0	0	0	11 OZA (325 ml)
100% arabica		keto friendly	15	0.18	1.5	1.8		1.8	0.07			40 ml (40 ml)
100% avocado oil	Fats and sauces, Fats	keto friendly	800	93.33333333	0	0	0	0	0	0	13.33333333	1 Tbsp (15 ml)
100% bbq sauce	Fats and sauces, Dressings and sauces	high carb	216	0	2.7	40.54	2.7	37.84	35.14	0	0
100% beef burger	Composite foods, Sandwiches	medium carb	294	17.65	13.33	21.18	1.2	19.98	1.57	0.041	7.06	262 g (262 g)
100% beef burgers	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	286	23.21	17.86	0	0	0	0	0.071	9.82	4 ONZ (112 g)
100% beef corn dogs		high carb	303	14.47	7.89	34.21	1.3	32.91	10.53	0.026	5.26	1 CORN DOG (76 g)
100% beet juice	Beverages, Unsweetened beverages	medium carb	46	0	1.25	10		10	9.17
100% blended juices	Beverages, Unsweetened beverages	medium carb	46	0	0	11.25		11.25	9.17			8 OZA (240 ml)
100% cane sugar	Sugary snacks, Sweets	high carb	375	0	0	100		100	100		0	1 tsp (4 g)
100% canola oil	Fats and sauces, Fats	keto friendly	800	93.33333333	0	0	0	0	0	0	26.66666667	ABOUT (0.25 g)
100% carrot juice	Beverages, Unsweetened beverages	low carb	29	0	0.83	5.83	0.4	5.43	5.42	0	0	11 OZA (325 ml)
100% cherry juice	Beverages, Unsweetened beverages	medium carb	50	0	0	12.08	0	12.08	11.25	0	0	1 ONZ (28 g)
100% cider juice	Beverages, Unsweetened beverages	medium carb	50	0	0	12.5		12.5	12.5			12 OZA (360 ml)
100% coconut water	Beverages, Unsweetened beverages	low carb	23	0	0.28	5.35		5.35	5.07			2 cup (100 g)
100% corn oil	Fats and sauces, Fats	keto friendly	857	100	0	0		0		0	14.29	1 Tbsp (14 g)
100% corn pasta penne	Cereals and potatoes, Cereals	high carb	345	0.91	5.45	80	0	80	1.82	0	0	2 ONZ (55 g)
100% corn pasta	Cereals and potatoes, Cereals	high carb	345	0.91	5.45	80	0	80	1.82	0	0	31 PRETZELS (30 g)
100% corn starch	Cereals and potatoes, Cereals	high carb	375	0	0	87.5		87.5	0		0
100% corossol	Beverages, Unsweetened beverages	medium carb	52	0	0.4	12.8	0	12.8	10.8	0	0
100% cow's milk	Milk and dairy products, Milk and yogurt	low carb	62	3.33	3.33	5.42	0	5.42	5	0.015	2.08	1 cup (240 ml)
100% cranberry juice	Beverages, Unsweetened beverages	medium carb	50	0	0	12.5		12.5	12.5		0	0.5 cup (130 g)
100% egg whites	Fish‚ Meat‚ Eggs, Eggs	keto friendly	54	0	10.87	0	0	0	0	0	0
100% farmer owned		high carb	205	10.26	3.85	24.36	0	24.36	19.23	0.045	6.41	0.5 cup (65 g)
100% fat free milk	Milk and dairy products, Milk and yogurt	low carb	46	0	4.58	7.08	0	7.08	6.67	0.002	0	2 Tbsp (30 ml)
100% flavored juices	Beverages, Unsweetened beverages	medium carb	58	0	0	14.58		14.58	14.58	0	0
100% florida juice	Beverages, Unsweetened beverages	medium carb	46	0	0.83	10.42	0	10.42	8.75	0	0	8 OZA (240 ml)
100% fresh juice	Beverages, Unsweetened beverages	keto friendly	31	0.14	1.13	5.63	1.4	4.23	3.1	0	0	8 ONZ (258 g)
100% fruit bar		high carb	324	0	0	86.49	5.4	81.09	78.38	0	0	0.25 cup (37 g)
100% fruit for all		medium carb	50	0	0	11	1	10	10	0	0	1 CONTAINER (100 g)
100% fruit juice blend	Beverages, Unsweetened beverages	medium carb	54	0	0.83	12.08	1.2	10.88	9.58	0	0	8 OZA (240 ml)
100% fruit juice	Beverages, Unsweetened beverages	medium carb	54	0	0	13.75	0	13.75	11.67	0	0	8 OZA (240 ml)
100% fruit pulp	Fruits and vegetables, Fruits	keto friendly						0				90 ml (3 fl oz)
100% fruit puree		medium carb	50	1	1	12	1	11	11	0	0	1 CONTAINER (100 g)
100% fruit sauce		medium carb	44	0	0	12.13	1.1	11.03	8.82	0	0	3.2 ONZ (90.7 g)
100% fruit smoothie	Beverages, Unsweetened beverages	medium carb	54	0	0	12.92	1.2	11.72	9.17	0	0	1 POUCH (90 g)
100% fruit spread	Sugary snacks, Sweets	high carb	267	0	1.33	66.67		66.67	66.67			1 Tbsp (15 ml)
100% fruit strip bars		high carb	357	0	0	85.71	7.1	78.61	78.57	0	0	1 STRIP (14 g)
100% fruit strip		high carb	357	0	0	85.71	7.1	78.61	78.57	0	0	1 STRIP (14 g)
100% gala apple cider	Beverages, Unsweetened beverages	medium carb	51	0	0	12.71	0	12.71	12.71	0	0	8 OZA (236 ml)
100% gala apple juice	Beverages, Unsweetened beverages	medium carb	46	0	0	11.67		11.67	11.67			8 OZA (240 ml)
100% goats' milk	Milk and dairy products, Milk and yogurt	keto friendly	62	3.33	3.33	5	0	5	5	0.01	2.08
100% grade a real milk	Milk and dairy products, Milk and yogurt	low carb	64	3.39	3.39	5.08	0	5.08	5.08	0.015	2.12	1 cup (236 ml)
100% grape juice	Beverages, Unsweetened beverages	medium carb	62.5	0	0.42	15.83	0.2	15.63	15	0	0	0.2 PACKET (2 g)
100% grapefruit juice	Beverages, Unsweetened beverages	low carb	38	0	0.44	9.33		9.33	7.11	0	0	15.2 OZA (450 ml)
100% grapefruit		low carb	36	0	0.8	8.37		8.37	6.77
100% grapeseed oil	Fats and sauces, Fats	keto friendly	800	93.33	0	0		0		0	10
100% grass fed beef	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	250	19.64	16.96	0		0		0.071	7.14	4 ONZ (112 g)
100% grass-fed beef	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	205	12.5	21.43	0		0		0.062	5.36	4 ONZ (112 g)
100% ground beef	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	150	7.08	21.24	0	0	0	0	0.062	3.1	1 BURGER (151 g)
100% honey	Sugary snacks, Sweets	high carb	286	0	0	80.95	0	80.95	80.95	0	0	1 Tbsp (21 g)
100% italian olive oil	Fats and sauces, Fats	keto friendly	120	14	0	0		0	0	0	2	1 Tbsp (15 ml)
100% italian semolina	Cereals and potatoes, Cereals	high carb	270	1	8	59	3	56	1	0	0	3.5 ONZ (100 g)
100% italian wheat	Cereals and potatoes, Cereals	high carb	375	1.79	14.29	73.21	3.6	69.61	3.57	0	0
100% juice apple	Beverages, Unsweetened beverages	medium carb	45.83333333	0	0	11.66666667	0	11.66666667	11.66666667	0	0	8 OZA (240 ml)
100% juice berry blend	Fruits and vegetables, Fruits	high carb	216.67	0	0	50		50	46.67		0	2 OZA (60 ml)
100% juice blend	Beverages, Unsweetened beverages	low carb	38	0	0	8.75		8.75	7.5			6 OZA (177 ml)
100% juice cider	Beverages, Unsweetened beverages	medium carb	50	0	0	12.5		12.5	12.5			8 OZA (240 ml)
100% juice cranberry	Beverages, Unsweetened beverages	medium carb	46	0	0	11.67		11.67	11.67
100% juice grape	Beverages, Unsweetened beverages	medium carb	62	0	0	15.83		15.83	15	0		8 OZA (240 ml)
100% juice lemon juice	Beverages, Unsweetened beverages	keto friendly	0	0	0	0	0	0	0	0	0	1 tsp (5 ml)
100% juice pineapple	Fruits and vegetables, Fruits	high carb	200	0	0	50		50	41.67		0	2 OZA (60 ml)
100% juice prune juice	Beverages, Unsweetened beverages	medium carb	75	0	0.42	17.92	1.25	16.67	9.58	0	0	8 OZA (240 ml)
100% juice prune	Beverages, Unsweetened beverages	medium carb	75	0	1.25	17.5	1.2	16.3	10.42	0	0	0.25 cup (28 g)
100% juice punch	Beverages, Unsweetened beverages	medium carb	50	0	0	11.67		11.67	10.83			8 OZA (240 ml)
100% juice sangria	Beverages, Unsweetened beverages	medium carb	58	0	0.42	14.17		14.17	13.75			8 OZA (240 ml)
100% juice smoothie	Beverages, Unsweetened beverages	medium carb	58	0	0.42	13.75	1.2	12.55	11.25	0	0	2 ONZ (57 g)
100% juice super green	Beverages, Unsweetened beverages	medium carb	50	0	0	12.08	0	12.08	11.25	0	0	8 OZA (240 ml)
100% juice tomato	Beverages, Unsweetened beverages	keto friendly	19	0	0.83	4.17	0.8	3.37	2.5	0	0	8 OZA (240 ml)
100% juice with pulp	Beverages, Unsweetened beverages	medium carb	46	0	0.83	10.83	0	10.83	9.58	0	0	3 PIECES (41 g)
100% juice, apple	Beverages, Unsweetened beverages	medium carb	45	0	0	11.86		11.86	10.73			6 OZA (177 ml)
100% juice, berry	Beverages, Unsweetened beverages	medium carb	54	0	0	12.92		12.92	12.5		0	8 OZA (240 ml)
100% juice, cherry	Beverages, Unsweetened beverages	medium carb	50	0	0	12.08		12.08	11.25			8 OZA (240 ml)
100% juice, citrus		medium carb	56	0	0	12.99		12.99	11.86			177.0g
100% juice, cranberry	Beverages, Unsweetened beverages	medium carb	58.33333333	0	0	14.58333333	0	14.58333333	14.58333333	0	0	8 OZA (240 ml)
100% juice, grape	Beverages, Unsweetened beverages	medium carb	67	0	0	16.67		16.67	16.25			2 Tbsp (7 g)
100% juice, lemon	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0	0	0	0	8 OZA (240 ml)
100% juice, orange	Beverages, Unsweetened beverages	medium carb	46	0	0.83	10.83		10.83	9.17			8 OZA (240 ml)
100% juice, pineapple	Beverages, Unsweetened beverages	medium carb	54	0	0	13.75	0	13.75	13.33	0	0	8 OZA (240 ml)
100% juice, prune	Beverages, Unsweetened beverages	medium carb	71	0	0.83	17.92	1.2	16.72	7.08	0	0	8 OZA (240 ml)
100% juice, punch	Beverages, Unsweetened beverages	medium carb	50	0	0	12.08	0	12.08	10	0	0	1 tsp (5 ml)
100% juice, tangerine	Beverages, Unsweetened beverages	medium carb	50	0	0.42	12.5	0	12.5	9.58	0	0	8 OZA (240 ml)
100% juice, tomato	Beverages, Unsweetened beverages	keto friendly	21	0	0.83	4.17	0.4	3.77	2.5	0	0	3 PIECES (41 g)
100% juice, vegetable	Beverages, Unsweetened beverages	keto friendly	21	0	0.83	4.17	0.8	3.37	2.92	0	0	3 Tbsp (56 g)
100% juice	Beverages, Unsweetened beverages	medium carb	46	0	0.83	10.83	0.4	10.43	9.58	0	0
100% key lime juice	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0		0	0	1 tsp (4.725 g)
100% koura olive oil	Fats and sauces, Fats	keto friendly	800	93.33	0	0		0			13.33	32 g (32 g)
100% lactose free milk	Milk and dairy products, Milk and yogurt	keto friendly	33	0	3.33	4.58	0	4.58	4.58	0.002	0	1 cup (240 ml)
100% lemon juice	Beverages, Unsweetened beverages	keto friendly	0	0	0	0	0	0	0	0	0	8 OZA (240 ml)
100% light whole wheat	Cereals and potatoes, Bread	high carb	186	2.33	11.63	41.86	9.3	32.56	4.65	0	0	2 SLICES (43 g)
100% lime juice, lime	Beverages, Unsweetened beverages	keto friendly	0	0	0	0	0	0	0
100% lime juice	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0	0		0	1 Tbsp (14 g)
100% liquid egg whites	Fish‚ Meat‚ Eggs, Eggs	keto friendly	54	0	10.87	0	0	0	0	0	0	85g
100% liquid whole egg	Fish‚ Meat‚ Eggs, Eggs	keto friendly	140	10	12	2	0	2	0	0.37	3	2/3 cup (90 g)
100% mango juice	Beverages, Unsweetened beverages	medium carb	54	0	0.34	14.53		14.53	12.84			8 OZA (240 ml)
100% milk chocolate	Sugary snacks, Sweets	high carb	264	32.14	7.14	58.93	0	58.93	55.36	0.018	17.86
100% mixed berry juice	Beverages, Unsweetened beverages	medium carb	54	0	0.42	12.5		12.5	11.67
100% muscadine juice	Beverages, Unsweetened beverages	medium carb	51	0	0	12.16	0	12.16		0	0	148 ml (5 fl oz)
100% natural black tea	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0	0			35 g (1.25 oz)
100% natural carob	Cereals and potatoes, Cereals	high carb	340	0	10	70	0	70	0	0	0	1 TEA BAG (1.3 g)
100% natural cheese	Milk and dairy products, Cheese	keto friendly	393	32.14	25	0		0		0.089	21.43	1 ONZ (28 g)
100% natural falafel		high carb	321	3.57	21.43	57.14	10.7	46.44	10.71	0	0	0.33 cup (28 g)
100% natural granola		high carb	400	16.67	10	63.33	10	53.33	26.67	0	6.67	30 g (0.33 cup)
100% natural green tea		keto friendly	0	0	0	0		0	0			1.2 g (1 TEA BAG)
100% natural honey	Sugary snacks, Sweets	high carb	286	0	0	80.95		80.95	80.95
100% natural juice	Beverages, Unsweetened beverages	medium carb	58	0	0	13.33	0.4	12.93	12.08			8 OZA (240 ml)
100% natural lemonade	Beverages, Sweetened beverages	low carb	25	0	0	6.33		6.33	5.91		0	237 ml (8 fl oz)
100% natural maca		high carb	340	0	0	60	0	60	20	0	0	1 cup (170 g)
100% natural mango		high carb	21.42857143	0	3.571428571	71.42857143	5.4	66.02857143	53.57142857	0	0
100% natural mustard	Fats and sauces, Dressings and sauces	keto friendly	0	0	0	0		0				1 tsp (5 g)
100% natural oatmeal	Cereals and potatoes, Cereals	high carb	421	10.53	12.28	64.91	7	57.91	26.32	0	2.63	1 CONTAINER (57 g)
100% natural pears	Fruits and vegetables, Fruits	high carb	250	0	2.5	62.5	20	42.5	27.5	0	0	1 ONZ (28 g)
100% natural pumpkin	Fruits and vegetables, Vegetables	low carb	42	0	1.67	9.17	2.5	6.67	3.33	0	0	1/2 cup (120 g)
100% natural raisins	Fruits and vegetables, Dried fruits	high carb	325	0	2.5	77.5	5	72.5	72.5	0	0	1.5 ONZ (42 g)
100% natural seltzer	Beverages, Waters and flavored waters	keto friendly	0	0	0	0	0	0	0		0	8 OZA (240 ml)
100% natural spice		keto friendly	0	0	0	0	0	0	0	0	0	1/4 tsp (1 g)
100% natural teabags	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0	0			1 TEA BAG (2.2 g)
-Juice	Beverages, Unsweetened beverages	medium carb	58	0	0	14	0	14	12.4	0	0	250 ml (250 ml)
100% new york chips		high carb	500	28.57	7.14	57.14	3.6	53.54	7.14	0	7.14	1 ONZ (28 g)
100% orange juice	Beverages, Unsweetened beverages	medium carb	58	0.42	0.83	12.92	0	12.92	10	0	0.42	170.0g
100% organge juice	Beverages, Unsweetened beverages	high carb	183.33	0	0	45	0	45	40	0	0	2 OZA (60 ml)
100% organic aniseed		keto friendly	0	0	0	0		0				1/4 tsp (0.5 g)
100% organic basil		keto friendly	0	0	0	0		0				1/4 tsp (0.16 g)
100% organic cardamom		keto friendly	0	0	0	0		0				1/4 tsp (0.8 g)
100% organic cilantro		keto friendly	0	0	0	0		0				1/4 tsp (0.7 g)
100% organic curry		keto friendly	0	0	0	0		0				1/4 tsp (0.4 g)
100% organic dill weed		keto friendly	0	0	0	0		0				1/4 tsp (0.7 g)
100% organic honey	Sugary snacks, Sweets	high carb	286	0	0	80.95		80.95	76.19		0	1 Tbsp (21 g)
100% organic juice	Beverages, Unsweetened beverages	medium carb	46	0	0	12.08		12.08	10.42
100% organic lemonade	Beverages, Sweetened beverages	medium carb	50	0	0	11.67	0	11.67	10.83			240 ml (8 fl oz)
100% organic oregano		keto friendly	0	0	0	0		0				1/4 tsp (0.7 g)
100% organic paprika		keto friendly	0	0	0	0		0				1/4 tsp (0.5 g)
100% organic parsley		keto friendly	0	0	0	0		0				1/4 tsp (0.7 g)
100% organic raw honey	Sugary snacks, Sweets	high carb	350	0	0	85	0	85	75			1 Tbsp (21 g)
100% organic rosemary		keto friendly	0	0	0	0		0				1/4 tsp (0.25 g)
100% organic saffron		keto friendly	0	0	0	0		0				1/4 tsp (0.6 g)
100% organic thyme		keto friendly	0	0	0	0		0				1/4 tsp (0.7 g)
100% organic turmeric		keto friendly	0	0	0	0		0				0.25 BEAN (0.8 g)
100% organics juice	Beverages, Unsweetened beverages	medium carb	46	0	0	11.25		11.25	10.83
100% original juice	Beverages, Unsweetened beverages	medium carb	48	0	0.85	10.99		10.99	9.3			1 cup (140 g)
100% pasta spaghetti	Cereals and potatoes, Cereals	high carb	357.14	1.79	23.21	62.5	5.36	57.14	1.79	0	0
100% peanut oil	Fats and sauces, Fats	keto friendly	800	93.33333333	0	0	0	0	0	0	16.66666667	1 Tbsp (15 ml)
100% peanut powder!	Cereals and potatoes, Cereals	low carb	417	12.5	50	25	16.7	8.3	8.33	0	0	12 g (2 Tbsp)
100% pineapple juice	Beverages, Unsweetened beverages	medium carb	54	0	0	13.75	0	13.75	13.75	0	0
100% pomegranate juice	Beverages, Unsweetened beverages	medium carb	62	0	0	15.83	0	15.83	12.92	0	0	8 OZA (240 ml)
100% premium beef	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	176	9.93	19.87	0	0	0	0	0.065	3.97	0.333 cup (30 g)
100% premium glaze	Fats and sauces, Dressings and sauces	high carb	400	0	0	93.33		93.33	86.67			1 ONZ (28 g)
100% premium juice	Beverages, Unsweetened beverages	medium carb	48	0	0.75	11	0	11	9.25	0	0	1 cup (240 ml)
100% premium pork	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	294	24.71	12.94	2.35	0	2.35	1.18	0.059	9.41	1 LINK (76 g)
100% prune juice	Beverages, Unsweetened beverages	medium carb	75	0	1.25	17.5	1.2	16.3	10.42			2 Tbsp (33 g)
100% pumpkin	Fruits and vegetables, Vegetables	low carb	36	0	0.8	8.8	3.2	5.6	3.2	0	0	3 ONZ (84 g)
100% pure apple juice	Beverages, Unsweetened beverages	medium carb	50	0	0	12.5	0	12.5	11.67	0	0	2 COOKIES (31 g)
100% pure avocado oil	Fats and sauces, Fats	keto friendly	928.5714286	100	0	0	0	0	0	0	14.28571429	1 PATTY (152 g)
100% pure baking cocoa		keto friendly	250	12.5	25	50	50	0	0	0	0	2 Tbsp (39 g)
100% pure baking soda		keto friendly	0	0	0	0		0	0		0	1 Tbsp (15 ml)
100% pure beef burgers	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	292	24.78	15.93	0	0	0	0	0.075	9.73
100% pure beef patties	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	327	23.89	25.66	0	0	0	0	0.066	9.73	1 COOKED PATTY (73 g)
100% pure butter	Fats and sauces, Fats	keto friendly	714	78.57	0	0		0	0	0.214	50	1 Tbsp (14 g)
100% pure canola oil	Fats and sauces, Fats	keto friendly	857	100		0		0		0	7.14	1 Tbsp (14 g)
100% pure cider	Beverages, Unsweetened beverages	medium carb	58	0	0.42	14.58	0	14.58	12.92	0	0	8 OZA (240 ml)
100% pure clover honey	Sugary snacks, Sweets	high carb	286	0	0	80.95		80.95	76.19			2 Tbsp (32 g)
100% pure coconut milk	Fruits and vegetables, Fruits	medium carb	283	26.67	3.33	10	0	10	0	0	23.33
100% pure coconut oil	Fats and sauces, Fats	keto friendly	857	100	0	0		0		0	85.71	1 POUCH (42.5 g)
100% pure corn oil	Fats and sauces, Fats	keto friendly	857	100	0	0	0	0	0	0	14.29	1 Tbsp (14 g)
100% pure corn starch	Cereals and potatoes, Cereals	high carb	350	0	0	90	0	90	0		0	1/8 tsp (0.6 g)
100% pure fruit juice	Beverages, Unsweetened beverages	low carb	33	0	0	7.5	0	7.5	4.58	0	0
100% pure fruit snack		medium carb	53	0	0	12.39	1.8	10.59	8.85	0	0	4.4 ONZ (125 g)
100% pure golden honey	Sugary snacks, Sweets	high carb	286	0	0	80.95		80.95	76.19			21 g (1 Tbsp)
100% pure ground beef	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	212	15.04	18.58	0	0	0	0	0.066	6.19
100% pure honey sticks	Sugary snacks, Sweets	high carb	286	0	0	80.95		80.95	80.95
100% pure honey	Sugary snacks, Sweets	high carb	286	0	0	80.95		80.95	76.19			1 Tbsp (20 g)
100% pure juice blends	Beverages, Unsweetened beverages	medium carb	50	0	0.42	12.5	0	12.5	11.25	0	0	1 Container
100% pure juice	Beverages, Unsweetened beverages	medium carb	61	0	0.34	14.53	0	14.53	13.18	0	0
100% pure lime juice	Beverages, Unsweetened beverages	keto friendly	0	0	0	0	0	0	0		0	8 OZA (240 ml)
100% pure local honey	Sugary snacks, Sweets	high carb	286	0	0	80.95		80.95	76.19			2 Tbsp (36 g)
100% pure maple syrup		high carb	333.33	0	0	88.33		88.33	88.33		0	1/2 cup (50 g)
100% pure olive oil	Fats and sauces, Fats	keto friendly	857.1428571	100	0	0	0	0	0		14.28571429	0.25 cup (28 g)
100% pure orange juice	Beverages, Unsweetened beverages	medium carb	49.0797546	0	0	12.26993865		12.26993865	11.65644172		0
100% pure peanut oil	Fats and sauces, Fats	keto friendly	857	100	0	0	0	0	0	0	21.43	0.25 SC. SPRAY (0.25 g)
100% pure pumpkin pie	Fruits and vegetables, Vegetables	low carb	42	0	1.67	9.17	2.5	6.67	3.33	0	0	0.5 cup (105 g)
100% pure pumpkin	Fruits and vegetables, Vegetables	low carb	42	0	1.67	9.17	2.5	6.67	3.33	0	0	0.125 CRUST (21 g)
100% pure raw honey	Sugary snacks, Sweets	high carb	286	0	0	80.95		80.95	76.19
100% pure sesame oil	Fats and sauces, Fats	keto friendly	867	93.33	0	0		0			13.33
100% pure u.S. Honey	Sugary snacks, Sweets	high carb	286	0	0	80.95		80.95	76.19		0	33.0g
100% pure white tea	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0				1 Tbsp (15 g)
100% raw almonds		medium carb	533	46.67	20	20	10	10	3.33	0	3.33	1 ONZ (30 g)
100% raw honey	Sugary snacks, Sweets	high carb	286	0	0	80.95		80.95	76.19			1 Tbsp (21 g)
100% raw kombucha	Beverages, Sweetened beverages	keto friendly	12	0	0	3.33	0	3.33	1.67	0	0
100% raw manuka honey	Sugary snacks, Sweets	high carb	300	0	5	85		85	80			1 Tbsp (21 g)
100% raw organic honey	Sugary snacks, Sweets	high carb	305	0	0	80.95		80.95	76.19			1 Tbsp (21 g)
100% real bacon bits	Fats and sauces, Dressings and sauces	keto friendly	429	28.57	42.86	0	0	0		0.071	14.29	2 OLIVES (15 g)
100% real bacon pieces	Fats and sauces, Dressings and sauces	keto friendly	429	28.57	42.86	0	0	0		0.071	14.29	1 Tbsp (7 g)
100% real chocolate	Sugary snacks, Sweets	high carb	529	35.29	5.88	58.82	2.9	55.92	52.94	0.015	20.59
100% real cow's milk	Milk and dairy products, Milk and yogurt	low carb	62	3.33	3.33	5.42	0	5.42	5	0.015	2.08	1 cup (240 ml)
100% real fruit juice	Beverages, Unsweetened beverages	medium carb	46	0	0	12.24		12.24	11.81
100% real fruit snacks	Sugary snacks, Sweets	high carb	350	0	0	80	5	75	65	0	0	3 OLIVES (14 g)
100% real ice cream		high carb	235.29	14.71	2.94	22.06	0	22.06	16.18	0.037	5.88
100% real juice	Beverages, Unsweetened beverages	low carb	34	0	0	9.04		9.04	7.91			8 OZA (240 ml)
100% real mayonnaise	Fats and sauces, Dressings and sauces	keto friendly	714	78.57	0	0	0	0	0	0.071	14.29	1 Tbsp (14 g)
100% real unreal	Sugary snacks, Sweets	high carb	571	35.71	7.14	57.14	7.1	50.04	35.71	0.014	14.29	0.5 ONZ (15 g)
100% rolled quick oats	Cereals and potatoes, Cereals	high carb	375	6.25	12.5	67.5	10	57.5	2.5	0	1.25	0.5 cup (40 g)
100% safflower oil	Fats and sauces, Fats	keto friendly	857	100	0	0		0		0	7.14	1/2 cup (130 g)
100% safflower oli	Fats and sauces, Fats	keto friendly	800	93.33	0	0		0		0	6.67	1 Tbsp (15 ml)
100% sanfflower oil	Fats and sauces, Fats	keto friendly	857	100		0		0	0	0	7.14	1 Tbsp (14 g)
100% semolina shells	Cereals and potatoes, Cereals	high carb	357	0.89	12.5	73.21	3.6	69.61	0	0	0
100% sparkling juice	Beverages, Unsweetened beverages	medium carb	51	0	0	11.39	0.4	10.99	10.97			0.25 tsp (0.6 g)
100% spinach puree	Fruits and vegetables, Vegetables	keto friendly	29	0	2.5	4.17	2.5	1.67	0	0	0	1 POUCH (133 g)
100% squeezed juice	Beverages, Unsweetened beverages	medium carb	62	0.08	0.42	14.88	0.1	14.78	14.75	0	0
100% sunflower oil	Fats and sauces, Fats	keto friendly						0				0.2 SECOND SPRAY (0.25 g)
100% tamales		medium carb	125	6.25	2.78	15.97	2.1	13.87	2.08	0	0.35
100% tangerine juice	Beverages, Unsweetened beverages	medium carb	42	0.27	0.42	10.42	0	10.42	10	0	0	8 OZA (240 ml)
100% tomato juice plus	Beverages, Unsweetened beverages	keto friendly	21	0	0.84	4.22	1.3	2.92	2.95	0	0	8 OZA (237 ml)
100% tomato juice	Beverages, Unsweetened beverages	keto friendly	17	0	1.25	2.92	0	2.92	2.92	0	0	0.25 cup (61 g)
100% u.S. Honey	Sugary snacks, Sweets	high carb	286	0	0	80.95		80.95	76.19			2 cup (85 g)
100% us pure raw honey	Sugary snacks, Sweets	high carb	286	0	0	80.95		80.95	76.19
100% vegetable juice	Beverages, Unsweetened beverages	keto friendly	21	0	0.83	4.17	0.8	3.37	3.33	0	0	10 CHIPS (28 g)
100% vegetable oil	Fats and sauces, Fats	keto friendly	857	100	0	0		0			14.29
100% vegetable pasta		medium carb	126	2.25	7.21	18.92	1.8	17.12	0.9	0.005	0.45	1 2/3 cup (111 g)
100% virgin pecan oil		keto friendly	929	100	0	0	0	0	0	0	10.71	1 Tbsp (15 ml)
100% vodka sauce	Fats and sauces, Dressings and sauces	medium carb	126	6.4	3.2	14.4	2.4	12	5.6	0.003	0.8
100% watermelon juice	Beverages, Unsweetened beverages	low carb	31.8182	0	0	7.8788	0.3	7.5788	7.5758	0	0
100% wheat bread	Cereals and potatoes, Bread	high carb	250	3.57	10.71	42.86	7.1	35.76	3.57	0	0	1 SLICE (42 g)
100% whey protein	Beverages, Artificially sweetened beverages	medium carb	383	8.51	63.83	17.02	2.1	14.92	4.26	0.191	4.26	1 SCOOP (47 g)
100% white grape juice	Beverages, Unsweetened beverages	medium carb	58.33	0	0	14.58	0.2	14.38	14.58	0	0	8 OZA (240 ml)
100% white juice	Beverages, Unsweetened beverages	medium carb	54	0	0.42	13.33		13.33	12.08			8 OZA (240 ml)
100% whole grain bread	Cereals and potatoes, Bread	high carb	242	3.03	12.12	45.45	6.1	39.35	9.09	0	0	1 SLICE (34 g)
100% whole grain ferro		high carb	340	2	14	70	10	60	0	0	0	1 MEDIUM POTATO (148 g)
100% whole grain oats	Cereals and potatoes, Cereals	high carb	375	7.5	12.5	67.5	10	57.5	2.5	0	1.25	1/2 cup (51 g)
100% whole grain pasta	Cereals and potatoes, Cereals	high carb	321	2.68	16.07	69.64	8.9	60.74	3.57	0	0	0.75 cup (56 g)
100% whole grain penne	Cereals and potatoes, Cereals	high carb	339	2.68	12.5	71.43	8.9	62.53	3.57			2 ONZ (56 g)
100% whole milk	Milk and dairy products, Milk and yogurt	medium carb	85	3.39	3.39	11.44	0.4	11.04	10.59	0.015	2.12
100% whole wheat bread	Cereals and potatoes, Bread	high carb	250	3.57	10.71	42.86	7.1	35.76	3.57	0	0
100% whole wheat flour	Cereals and potatoes, Cereals	high carb	333.3333333	1.666666667	13.33333333	70	10	60	0	0	0
100% whole wheat rolls	Cereals and potatoes, Bread	high carb	233	2.33	9.3	44.19	11.6	32.59	2.33	0	0	1 ROLL (43 g)
100% whole wheat wraps	Cereals and potatoes, Bread	high carb	265	7.35	8.82	48.53	7.4	41.13	1.47	0	3.68	2.4 ONZ (68 g)
100% whole wheat	Cereals and potatoes, Bread	high carb	240	2	12	42	6	36	6	0	0	1 SLICE (26 g)
100% wole wheat	Cereals and potatoes, Bread	high carb	275	2.5	10	50	7.5	42.5	10	0	0	1 SLICE (40 g)
100% xylitol		high carb	240	0	0	100	0	100		0	0	4 g
100%puneapple juice	Beverages, Unsweetened beverages	high carb	120	5	0	30	1	29	26		5	6 tsp (27 g)
1005 pure sesame oil	Cereals and potatoes, Cereals	keto friendly	1113	86.67	0	0		0	0	0	13.33	15 ml (1 CONTAINER)
101 greens juice	Beverages, Unsweetened beverages	keto friendly	25	0.28	0.83	4.72	0.3	4.42	2.78	0	0	59 ml (1 BOTTLE)
106 oz		low carb	157.8947368	12.28070175	3.50877193	7.01754386	0	7.01754386	0	0.009	4.385964912	1/4 cup (57 g) (57 g)
108 oz	Cereals and potatoes, Cereals	medium carb	97.27626459	3.501945525	2.723735409	14.0077821	1.6	12.4077821	2.723735409	0.004	1.167315175	1 cup (257 g) (254 g)
10ct wheat tortillas		keto friendly						0
10pc kbq chicken gyoza		high carb	206	5.94	8.04	23.43	0	23.43	0	0.021	1.22	249 g (249 g)
11 oz lobster tails	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	115	1.33	20.35	2.65	0	2.65	0	0.071	0	4 oz (112 g)
11.00oz cra cool ranch		medium carb	150	8	2	18	7.1	10.9	1	0	1
12 candy canes	Sugary snacks, Sweets	high carb	357	0	0	92.86		92.86	78.57			3 PIECES (13 g)
12 cream party	Beverages, Unsweetened beverages	low carb	58	4	0	5.33	0	5.33	3.56	0	3.56	225 ml (7.5 fl oz)
12 crispy crunch bars		high carb	298	19.15	4.26	29.79	0	29.79	25.53	0.032	14.89	0.5 cup (68 g)
12 english muffins	Cereals and potatoes, Bread	high carb	230	0.82	6.56	45.9	1.6	44.3	1.64	0	0	1 MUFFIN (61 g)
12 flavor gummi bears	Sugary snacks, Sweets	high carb	290	0	3.23	67.74	0	67.74	41.94	0	0	2 PIECES (18 g)
12 french macarons	Sugary snacks, Biscuits and cakes	high carb	385	15.38	7.69	50	3.8	46.2	46.15	0	3.85
12 g protien meal bars		high carb	377.7777778	10	26.66666667	51.11111111	11.1	40.01111111	31.11111111	0	7.777777778	1 BOTTLE (296 ml)
12 g. Protein bar		high carb	404	17.31	23.08	44.23	9.6	34.63	25	0	3.85	1 BAR (52 g)
12 gourmet candy canes	Sugary snacks, Sweets	high carb	429	0	0	100		100	78.57			1g
12 grade a jumbo eggs	Fish‚ Meat‚ Eggs, Eggs	keto friendly	143	9.52	12.7	0		0		0.373	3.17	1 EGG (50 g)
12 grade aa large eggs	Fish‚ Meat‚ Eggs, Eggs	keto friendly	140	10	12	0		0		0.37	3	1 EGG (50 g)
12 grain bread	Cereals and potatoes, Bread	high carb	279	6.98	11.63	44.19	7	37.19	4.65	0	0	1 SLICE (43 g)
12 gummy carrots	Sugary snacks, Sweets	high carb	375	0	7.5	85	0	85	30	0	0	1 KABOB (60 g)
12 hamburger buns	Cereals and potatoes, Bread	high carb	269	3.21	8.97	52.56	1.3	51.26	5.13	0	0.64	1 SLICE (60 g)
12 hot dog buns	Cereals and potatoes, Bread	high carb	256	3.49	6.98	48.84	2.3	46.54	4.65	0	0	1 BUN (43 g)
12 hotdog rolls	Cereals and potatoes, Bread	high carb	263	1.75	7.02	50.88	1.8	49.08	1.75	0	0
12 large brown eggs	Fish‚ Meat‚ Eggs, Eggs	keto friendly	140	9	12	2		2		0.43	3	1 EGG (50 g)
12 large eggs	Fish‚ Meat‚ Eggs, Eggs	keto friendly	140	10	12	0	0	0	0	0.37	3	1 EGG (50 g)
12 large hot dog buns	Cereals and potatoes, Bread	high carb	281	3.51	8.77	50.88	1.8	49.08	7.02	0	0	1 BUN (87 g)
12 macarons assorted	Sugary snacks, Biscuits and cakes	high carb	461	25	8.33	52.78	2.8	49.98	52.78	0.031	8.33	0.25 PIZZA (126 g)
12 mini crabcakes		low carb	198	11.32	12.26	10.38	0.9	9.48	0.94	0.057	1.89	3 ONZ (85 g)
12 mini fillo shells		high carb	409	13.64	9.09	63.64	0	63.64	0	0	0	0.125 CRUST (30 g)
12 mini gold cupcakes	Sugary snacks, Biscuits and cakes	high carb	380	14.08	2.82	59.15	0	59.15	42.25	0.028	5.63	3 CUPCAKES (71 g)
12 pancakes		high carb	214	5.83	3.88	37.86	2.9	34.96	9.71	0.015	0.97	3 PANCAKES (105 g)
12 red corn tortillas		high carb	217	2.5	5	45	5	40	0	0	0
12 sausage patties		keto friendly	393	35.71	17.86	3.57	0	3.57	0	0.107	10.71	1 ONZ (28 g)
12 taco shells		high carb	485	24.24	6.06	57.58	0	57.58	0	0	4.55
12 tostada shells		high carb	455	22.73	4.55	59.09	0	59.09	0	0	4.55	3 SHELLS (33 g)
12-grain sliced bread	Cereals and potatoes, Bread	high carb	279	3.49	9.3	51.16	4.7	46.46	6.98	0	0	1/3 cup (40 g)
12" ham & cheese	Composite foods, Sandwiches	medium carb	165	4.44	12.9	19.76	1.2	18.56	2.42	0.024	2.02	1 tsp (7 g)
12" lattice apple pie	Sugary snacks, Biscuits and cakes	high carb	278	15.08	1.59	34.13	1.6	32.53	18.25	0	7.14	1 COOKIE (42 g)
12/14 oz lobster tails	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	106	1.33	20.35	1.77	0	1.77	0	0.071	0	4 oz (113 g)
13 bean soup mix	Composite foods, One-dish meals	high carb	363.6364	1.8182	21.8182	65.4545	32.7	32.7545	1.8182	0	0
13 marinara sauce	Fats and sauces, Dressings and sauces	low carb	42	0.83	1.67	6.67	0.8	5.87	3.33	0	0	0.5 cup (120 g)
13/15 p&d t/on shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	62	0.89	11.61	0	0	0	0	0.085	0	4 oz. (112 g)
133 tree chili pods		keto friendly	0	0	0	0	0	0	0	0	0	0.25 ONZ (7 g)
14 bean soup mix	Composite foods, One-dish meals	high carb	371	1.43	22.86	60	25.7	34.3	2.86	0	0	3 Tbsp (35 g)
14 grain bread	Cereals and potatoes, Bread	high carb	257	2.86	11.43	48.57	5.7	42.87	8.57	0	0	1 BAR (35 g)
14 the cali juice	Beverages, Unsweetened beverages	medium carb	46	0	0.42	10.83	0.4	10.43	7.08	0	0	2 OZA (60 ml)
14.75 oz	Fats and sauces, Dressings and sauces	high carb	176.4705882	0	0	41.17647059	0	41.17647059	35.29411765	0	0	1 tbsp (17 g) (17 g)
14/16 oz lobster tails	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	116	1.34	20.54	2.68	0	2.68	0	0.071	0	3 oz (85 g)
15 fl oz	Fats and sauces, Dressings and sauces	high carb	133.3333333	0	6.666666667	26.66666667	0	26.66666667	26.66666667	0	0	1 tbsp (15 ml) (12 g)
15 grain snack		high carb	450	30	5	37.5	2.5	35	15	0.058	17.5
15 oz, 15 oz		medium carb	250	18.75	0	12.5	0	12.5	12.5	0	18.75	2 Tbsp (5 g)
150/200 cp&d shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	82	0	20	0	0	0	0	0.159	0	3 oz (85 g)
150/200 iqf pud shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0.89	11.61	0	0	0	0	0.103	0	4 oz (112 g)
150/up gulf pud shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	107	1.79	20.54	0.89	0	0.89	0	0.152	0	4 oz (112 g)
16 bean soup mix		high carb	263	1.32	18.42	63.16	23.7	39.46	2.63	0	0	0.5 cup (120 g)
16 bean soup starter	Composite foods, One-dish meals	high carb	257	1.43	20	62.86	22.9	39.96	2.86	0	0	1/4 cup (45 g)
16 sandwich singles	Milk and dairy products, Cheese	high carb	184	10.53	0	21.05	0	21.05	0	0	5.26	1 ROLL WITH ICING (44 g)
16 sandwich slices	Milk and dairy products, Cheese	medium carb	237	18.42	0	15.79	0	15.79	5.26	0	7.89	0.5 cup (125 g)
16.00oz lay's regular		high carb	571	35.71	7.14	53.57	3.6	49.97	3.57	0	5.36	1 bag (1 oz)
16.5 oz		medium carb	150	9	2	19	8.8	10.2	0	0	4
16.9 fl oz		low carb	32	0	0	8.09		8.09	8.09			1g
16/20 btfly brd shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	medium carb	177	7.08	9.73	19.47	0	19.47	0	0.053	1.33	3 ONZ (84 g)
16/20 e/z peel shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	70.79646018	0.884955752	15.04424779	0	0	0	0	0.124	0	4 oz. (113 g)
16/20 ez peel shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0.89	11.61	0	0	0	0	0.103	0	4 ONZ (113 g)
16/20 iqf p&d shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0.89	11.61	0	0	0	0	0.103	0	4 oz (112 g)
16/20 iqf s/on shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	107	1.79	20.54	0.89	0	0.89	0	0.143	0	4 oz (112 g)
16/20 oz lobster tails	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	80	0.89	16.96	0	0	0	0	0.125	0	4 oz (113 g)
16/20 p&d t/on shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0.89	11.61	0	0	0	0	0.103	0	4 oz (112 g)
16/20 rnd brd shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	high carb	204	1.33	14.16	32.74	0.9	31.84	0	0.075	0	4 oz (113 g)
16/25 dom s/o shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	71	0.88	13.27	0.88	0	0.88	0	0.124	0	4 oz (113 g)
17 green easy juice	Beverages, Unsweetened beverages	low carb	31	0	0	7.56	0	7.56	5.33	0	0	7.5 OZA (225 ml)
17 oz		keto friendly	0	0	0	0	0	0	0	0	0	1/3 second spray (0.27 g) (0.27 g)
18 corn tortillas		high carb	200	2	4	40	6	34	0	0	2	1 TORTILLA (45 g)
18 fruit chews	Sugary snacks, Sweets	high carb	400	6	0	88	4	84	44	0	4	3 PIECES (16 g)
18 grains&seeds bread	Cereals and potatoes, Bread	high carb	256	4.65	9.3	48.84	4.7	44.14	9.3	0	0	2 SLICES (52 g)
18 medium white eggs		keto friendly	136	9.09	13.64	0		0		0.375	3.41	2 OLIVES (16 g)
18 mini candy canes	Sugary snacks, Sweets	high carb	375	0	0	100	0	100	93.75	0	0	1 PIECE (15 g)
180		high carb	464	25	14.29	53.57	3.6	49.97	25	0	5.36
1888 ginger beer	Beverages, Sweetened beverages	medium carb	45	0	0	11.83		11.83	11.83			12 OZA (355 ml)
1939 local bbq sauce	Fats and sauces, Dressings and sauces	high carb	125	0	0	30.56		30.56	27.78	0		2 Tbsp (36 g)
1step pickle		keto friendly	35.71428571	0	0	0		0	0		0	1 Tbsp (14 g)
2 % fat milk	Milk and dairy products, Milk and yogurt	low carb	54	2.08	3.33	5	0	5	5	0.008	1.25	1 cup (240 ml)
2 % reduced fat milk		keto friendly	50	2.0833	3.3333	5	0	5	5	0.02	1.25	1 cup (240 ml)
2 cheese manicotti		medium carb	185	7.95	9.27	19.87	0.7	19.17	2.65	0.046	3.97	1 cup (92 g)
2 deep dish pie crusts	Cereals and potatoes, Cereals	high carb	429	23.81	4.76	52.38	0	52.38	4.76	0.024	9.52	19 Pieces (100 g)
2 golden muffins	Sugary snacks, Biscuits and cakes	high carb	410	20.95	5.71	51.43	1	50.43	22.86	0.09	5.71	0.167 CAKE (85 g)
2 heads lettuce	Fruits and vegetables	keto friendly	11	0	1.12	2.25	1.1	1.15	2.25	0	0	1.50 cup (85 g)
2 king size rolls	Sugary snacks, Sweets	high carb	352.11	8.45	1.41	70.42	0	70.42	49.3	0	1.41	4 DROPS (16 g)
2 layer cake	Sugary snacks, Biscuits and cakes	high carb	370	14.13	2.17	59.78	0	59.78	44.57	0.022	3.26	1 SLICE (0.0714 OF CAKE) (85 g)
2 lb	Fats and sauces, Fats	keto friendly	500	50	0	0	0	0	0	0	17.86	1 Tbsp (14 g)
2 oz brd stfd shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	high carb	212	5.31	7.96	33.63	0.9	32.73	1.77	0.027	0.88	4 oz (113 g)
2 pie crusts deep dish		high carb	429	23.81	4.76	52.38	0	52.38	4.76	0.024	9.52
2 to go hearts cookie	Sugary snacks, Sweets	high carb	500	23.33	3.33	66.67	0	66.67	53.33	0.017	15	1.5 ONZ (42 g)
2 year aged cheddar	Milk and dairy products, Cheese	keto friendly	392.8571429	32.14285714	25	0	0	0	0	0.107	21.42857143	2 ONZ (56 g)
2-year aged cheddar	Milk and dairy products, Cheese	keto friendly	429	35.71	25	0	0	0	0	0.107	21.43
2.12oz doritos tapatio		high carb	250	28.57	7.14	57.14	3.6	53.54	0	0	3.57
2.3/3 oz "Kc"Lob tails	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	116	1.34	20.54	2.68	0	2.68	0	0.071	0	4 oz (113 g)
2.75oz chesters hot		high carb	500	28.57	7.14	57.14	3.6	53.54	3.57	0	5.36	46 g
2.875z ruffles tapatio		high carb	571	35.71	7.14	53.57	3.6	49.97	3.57	0	5.36	1 package (38.9 g)
2.87oz fritos hot		high carb	571	35.71	7.14	53.57	3.6	49.97	3.57	0	5.36	56.7 g
2" mini neon worms	Sugary snacks, Sweets	high carb	300	0	5	75	0	75	50	0	0	48 g (0.5 cup)
2& reduced fat milk	Milk and dairy products, Milk and yogurt	low carb	55	2.12	3.39	5.08	0	5.08	5.08	0.008	1.27	8 OZA (236 ml)
2% chocolate milk	Milk and dairy products, Milk and yogurt	medium carb	83	2.08	4.17	12.08	0.4	11.68	11.67	0.008	1.25	1 BOTTLE (115 ml)
2% fat milk	Milk and dairy products, Milk and yogurt	low carb	50	2.08	3.33	5	0	5	4.58	0.008	1.25
2% fat yogurt	Milk and dairy products, Milk and yogurt	low carb	66	2.2	4.85	6.61	0	6.61	5.73	0.011	1.54	1 cup (227 g)
2% low fat yogurt	Milk and dairy products, Milk and yogurt	low carb	62	2.08	3.33	7.92	0	7.92	7.08	0.008	1.46
2% low-fat yogurt	Milk and dairy products, Milk and yogurt	low carb	65	1.95	3.81	9.32	0	9.32	8.9	0.008	1.23	1 AREPA (198.45 g)
2% lowfat yogurt	Milk and dairy products, Milk and yogurt	low carb	66	2.2	4.85	6.61	0	6.61	5.73	0.011	1.54	2 Tbsp (30 g)
2% milk fat	Milk and dairy products, Milk and yogurt	low carb	54	2.08	3.33	5	0	5	5	0.008	1.25	240 ml (1 cup)
2% milk	Milk and dairy products, Milk and yogurt	low carb	50	2.08	3.33	5	0	5	5	0.008	1.25	1 cup (240 ml)
2% milkfat milk	Milk and dairy products, Milk and yogurt	low carb	54	2.08	3.33	5.42	0	5.42	5	0.008	1.25	1 cup (240 ml)
2% reduce fat milk	Milk and dairy products, Milk and yogurt	medium carb	83.33	2.08	3.33	12.92	0.42	12.5	12.5	0.008	1.25	8 oz
2% reduced at milk	Milk and dairy products, Milk and yogurt	low carb	50	2.08	3.33	5	0	5	4.58	0.008	1.25
2% reduced fat milk.	Milk and dairy products, Milk and yogurt	low carb	50	2.08	3.33	5	0	5	4.58	0.008	1.25
2% reduced fat milk	Milk and dairy products, Milk and yogurt	low carb	54	2.08	3.33	5	0	5	5	0.008	1.25	1 cup (240 ml)
2% reducedfat milk	Milk and dairy products, Milk and yogurt	keto friendly	50	2.08	3.33	4.58	0	4.58	4.58	0.01	1.46
20 cards & candy	Sugary snacks, Sweets	high carb	368	0	5.26	86.84	0	86.84	56.58	0	0	1 PIECE (3.8 g)
20 oz/up lobster tails	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	115	1.33	20.35	2.65	0	2.65	0	0.071	0	5 oz (141 g)
20 sausage biscuits	Composite foods, One-dish meals	high carb	359	24.36	8.97	26.92	1.3	25.62	2.56	0.032	8.97
20 sausages & biscuits	Composite foods, Sandwiches	high carb	341	19.51	9.76	31.71	1.2	30.51	4.88	0.024	6.1
2013 salsa	Fats and sauces, Dressings and sauces	low carb	36	0	0	7.14	0	7.14	3.57	0	0	0.5 cup (114 g)
21/25 btfly brd shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	medium carb	179	7.14	9.82	19.64	0.9	18.74	0	0.054	1.34	4 oz (112 g)
21/25 ckd t/off shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	60	0.6	14.29	0	0	0	0	0.107	0	4 oz (113 g)
21/25 cpto shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	60	0.6	14.29	0	0	0	0	0.107	0	4 oz (112 g)
21/25 e-z peel shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0.89	11.61	0	0	0	0	0.103	0	4 oz (113 g)
21/25 ez peel shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0.89	11.61	0	0	0	0	0.103	0	3 oz (85 g)
21/25 iqf p&d shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0.89	11.61	0	0	0	0	0.103	0	4 oz (112 g)
21/25 jumbo brd shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	medium carb	185	7.41	9.26	20.37	1.9	18.47	1.85	0.054	1.85	2 oz (50 g)
21/25 p&d t/on shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0.89	11.61	0	0	0	0	0.103	0	4 oz (112 g)
21/30 cpto shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	71	0.59	15.29	0	0	0	0	0.153	0	3 oz. (85 g)
22 grains & seeds	Cereals and potatoes, Bread	high carb	296.2963	5.5556	14.8148	48.1481	7.4	40.7481	7.4074	0	0	1 SLICE (27 g)
22 herbs & spices		keto friendly	0	0	0	0	0	0	0	0	0	1.5 g (0.25 tsp)
24 ct. Jelly pops	Sugary snacks, Sweets	high carb	318	0	0	81.82	0	81.82	68.18	0	0	2 PIECES (38 g)
24 grain & seed bread	Cereals and potatoes, Bread	high carb	279	8.14	11.63	44.19	9.3	34.89	9.3	0	0	1 SLICE (43 g)
24 party potato rolls	Cereals and potatoes, Bread	high carb	264.15	3.77	13.21	43.4	3.77	39.63	7.55	0	0.94	1.9 ONZ (53 g)
24/10.6 oz, 10.6 oz		high carb	454.5454545	27.27272727	6.060606061	54.54545455	9.090909091	45.45454545	0	0	21.21212121
24/28 oz lobster tails	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	115	1.33	20.35	2.65	0	2.65	0	0.071	0	3 ONZ (84 g)
250/350 iqf ckd shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	129	2.35	25.88	1.18	0	1.18	0	0.188	0	3 oz (84 g)
26-30 shrimp per pound	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	71.42857143	1.785714286	13.39285714	1.785714286	0	1.785714286	0	0.103	0.446428571	4 ONZ (112 g)
26/30 btfly brd shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	medium carb	179	7.14	9.82	19.64	0.9	18.74	0	0.054	1.34	3 oz (85 g)
26/30 cpto shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	82	0	20	0	0	0	0	0.159	0	4 oz (112 g)
26/30 e-z peel shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0.89	11.61	0	0	0	0	0.103	0	4 oz (112 g)
26/30 ez peel shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0.89	11.61	0	0	0	0	0.103	0	4 oz (112 g)
26/30 iqf p&d shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0.89	11.61	0	0	0	0	0.103	0	4 ONZ (113 g)
26/30 iqf s/on shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	71	0.89	16.07	0	0	0	0	0.125	0	4 oz (113 g)
26/30 p&d t/on shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	97	0.88	20.35	0	0	0	0	0.195	0	4 oz (113 g)
26/35 cpto shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	94	1.18	21.18	0	0	0	0	0.194	0	4 oz (113 g)
28 oz		keto friendly	24.13793103	0	0.862068966	4.310344828	0.862068966	3.448275862	1.724137931	0	0	1/2 cup (114 g) (114 g)
3 agrumes	Sugary snacks, Sweets	high carb	270	0	0	67		67	66		0
3 bean salad cups	Fruits and vegetables, Vegetables	medium carb	71	0	0.88	15.04	2.7	12.34	9.73	0	0	1/2 cup (125 g)
3 bean salad		medium carb	70.58823529	0	2.352941176	12.94117647	2.352941176	10.58823529	7.058823529	0	0	1/2 cup (122 g)
3 cheese blend	Milk and dairy products, Cheese	keto friendly	321	25	21.43	3.57	0	3.57	0	0.071	14.29	1.7 ONZ (47 g)
3 cheese macaroni		high carb	207	9.29	8.57	22.86	1.4	21.46	2.14	0.025	5	1 cup (140 g)
3 cheese mozzarella	Composite foods, Pizza pies and quiches	high carb	251.7006803	10.20408163	9.523809524	29.93197279	1.360544218	28.57142857	2.040816327	0.017	4.081632653	1 CONTAINER (150 g)
3 cheese pizza	Composite foods, Pizza pies and quiches	high carb	251.7006803	10.20408163	9.523809524	29.93197279	1.360544218	28.57142857	2.040816327	0.017	4.081632653	3 ONZ (84 g)
3 cheese ravioli	Cereals and potatoes, Cereals	high carb	289	8.77	16.67	37.72	0	37.72	0	0.057	4.39	80.0g
3 cheese texas toast		high carb	370	19.57	10.87	34.78	2.2	32.58	0	0.011	5.43	1/2 cup (40 g)
3 chile pepper gouda	Milk and dairy products, Cheese	keto friendly	357	28.57	25	0	0	0	0	0.107	17.86	1 ONZ (28 g)
3 color deli coleslaw	Fruits and vegetables	keto friendly	29	0	1.18	5.88	2.4	3.48	3.53	0	0	3 cup (85 g)
3 crab cakes	Fish‚ Meat‚ Eggs, Fish and seafood	high carb	254	12.68	9.86	25.35	0	25.35	2.82	0.028	2.82	85 g (85 g)
3 layer cake	Sugary snacks, Biscuits and cakes	high carb	421	17.11	2.63	61.84	0	61.84	48.68	0.02	5.92	1 cup (110 g)
3 layer carrot cake	Sugary snacks, Biscuits and cakes	high carb	429	20.24	2.38	59.52	1.2	58.32	47.62	0.036	5.95	1 cup (110 g)
3 meat pizza	Composite foods, Pizza pies and quiches	high carb	258.5034014	10.20408163	7.482993197	32.65306122	1.4	31.25306122	2.040816327	0.003	3.401360544	1 PIZZA (147 g)
3 olive fougasse bread	Cereals and potatoes, Bread	high carb	268	6.25	7.14	44.64	1.8	42.84	0	0	0	0.111 BREAD (56 g)
3 organic baby food		medium carb	97.34513274	3.539823009	2.654867257	15.04424779	2.654867257	12.38938053	3.539823009	0	0.442477876	113 g (1 POUCH)
3 oz sfd crab cakes	Fish‚ Meat‚ Eggs, Fish and seafood	medium carb	107	4.17	4.76	11.9	0.3	11.6	2.38	0.017	0.6	3 oz (84 g)
3 oz sfd lobster cakes	Fish‚ Meat‚ Eggs, Fish and seafood	medium carb	155	7.14	8.33	15.48	1.2	14.28	2.38	0.089	1.19	4 ONZ (113 g)
3 pepper & onion blend	Fruits and vegetables, Vegetables	keto friendly	30	0	1.19	5.95	1.2	4.75	3.57	0	0	0.667 cup (80 g)
3 pepper blend cheese	Milk and dairy products, Cheese	low carb	392.8571429	28.57142857	21.42857143	7.142857143	0	7.142857143	3.571428571	0.089	17.85714286	1/4 cup (28 g)
3 root kombucha	Beverages, Sweetened beverages	keto friendly	20	0	0.44	4.41	0	4.41	3.96		0	8 ONZ (227 g)
3 tomato pasta salad	Composite foods, One-dish meals	medium carb	186	9.29	5.71	20	1.4	18.6	2.86	0.007	1.79	1 cup (32 g)
3-2-1 plan shakes		low carb	64	2.03	3.39	8.14	1.7	6.44	6.1	0.003	0.68	295 ml (1 BOTTLE)
3-bean salad	Composite foods, One-dish meals	medium carb	85	0	3.1	16.28	3.9	12.38	8.53	0	0	4 SLICES (29 g)
3-cheese ravioli	Cereals and potatoes, Cereals	high carb	290	11	17	29	1	28	1	0.095	6	1.94 ONZ (55 g)
3-dees fruit snacks	Sugary snacks, Sweets	high carb	350	0	0	85	5	80	65	0	0	1 POUCH (20 g)
3-layer cake		high carb	433	20.9	2.99	59.7	0	59.7	47.76	0.037	5.97	1 PIECE (67 g)
3" lemon drop	Sugary snacks, Biscuits and cakes	high carb	294	22.55	2.94	21.57	0	21.57	18.63	0.069	13.73	1 PIECE (176 g)
30 large fresh eggs	Fish‚ Meat‚ Eggs, Eggs	keto friendly	140	10	12	0	0	0	0	0.37	3	0.66 cup (55 g)
30 minute marinade		high carb	167	0	0	40	0	40	33.33	0	0	1 Tbsp (15 ml)
30/40 dom p&d shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	71	0.88	13.27	0.88	0	0.88	0	0.124	0	2 Tbsp (28 g)
30/40 dom s/o shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	71	0.88	13.27	0.88	0	0.88	0	0.128	0	4 oz (113 g)
30/40 e-z peel shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0.89	11.61	0	0	0	0	0.103	0	3 oz (84 g)
30/40 ez peel shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0.89	11.61	0	0	0	0	0.103	0	3 oz (84 g)
30/40 iqf s/on shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0.89	11.61	0	0	0	0	0.103	0	4 oz (112 g)
30/40 kick'in shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	high carb	177	5.31	10.62	21.24	0	21.24	0	0.084	0.88	4 oz (113 g)
30/40 s/on shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	88	1.77	17.7	0	0	0	0	0.088	0.44	4 oz (112 g)
30/70 crab meat	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	119	1.79	23.81	0	0	0	0	0.071	0	3 oz (85 g)
30% whipping cream	Milk and dairy products, Milk and yogurt	low carb	300	30	0	6.67	0	6.67	6.67	0.133	20	1 Tbsp (15 ml)
31/35 iqf s/on shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	98	1.79	17.86	0	0	0	0	0.089	0	3 oz (84 g)
31/40 btfly brd shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	medium carb	179	7.14	9.82	19.64	0.9	18.74	0	0.054	1.34	3 oz (85 g)
31/40 cpto shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	71.42857143	0.595238095	15.47619048	0	0	0	0	0.153	0	3 oz (85 g)
31/40 ct. P & d shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0.89	11.61	0	0	0	0	0.103	0	4 oz (112 g)
31/40 e-z peel shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0.89	11.61	0	0	0	0	0.103	0	3 oz (84 g)
31/40 iqf s/on shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0.89	11.61	0	0	0	0	0.103	0	4 oz (113 g)
31/40 p&d t/on shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0.89	11.61	0	0	0	0	0.103	0	4 oz (112 g)
31/40 raw p&d shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0	13.39	0	0	0	0	0.112	0	3 oz (84 g)
313 foodie sauce	Fats and sauces, Dressings and sauces	medium carb	83.33333333	0	0	16.66666667	0	16.66666667	0		0	1 Tbsp (18 g)
365 barbeque sauce	Fats and sauces, Dressings and sauces	high carb	214	0	0	57.14	0	57.14	53.57	0	0	3 ONZ (84 g)
365 cinnamon raisin		high carb	300	3.333333333	13.33333333	63.33333333	3.333333333	60	20	0	0	1 SLICE (43 g)
38% milk chocolate	Sugary snacks, Sweets	high carb	581	39.53	9.3	46.51	2.3	44.21	44.19	0.023	23.26	0.5 BAR (43 g)
3d gummi bears	Sugary snacks, Sweets	high carb	308	0	5.13	74.36	0	74.36	48.72	0	0	10 PCS (44 g)
3d gummies	Sugary snacks, Sweets	high carb	321	0	7.14	75		75	53.57			1 PACKAGE (10 g)
3oz. Deluxe crab cakes	Fish‚ Meat‚ Eggs, Fish and seafood	medium carb	115	4.42	4.42	13.27	0.9	12.37	2.65	0.018	0.88	3 oz (84 g)
3oz. Deviled crabs	Fish‚ Meat‚ Eggs, Fish and seafood	medium carb	107	4.17	2.38	14.29	1.2	13.09	2.38	0.006	0.6	3 oz (84 g)
4 bangkok hott	Fats and sauces, Dressings and sauces	medium carb	50	0	0	10		10				71 g (2.5 ONZ)
4 bean salad	Cereals and potatoes, Legumes	medium carb	71	0.59	1.18	15.29	1.2	14.09	10.59	0	0
4 brioche burger buns	Sugary snacks, Biscuits and cakes	high carb	337	9.5	11.5	50.1	2.4	47.7	8.5	0	2.8	5.0g
4 cheese blend	Milk and dairy products, Cheese	keto friendly	393	28.57	21.43	3.57	0	3.57	0	0.089	17.86
4 cheese italian blend		low carb	357	25	21.43	7.14	0	7.14	7.14	0.071	16.07
4 cheese mexican blend	Milk and dairy products, Cheese	keto friendly	393	32.14	21.43	3.57	0	3.57	0	0.089	21.43	1/4 cup (28 g)
4 cheese mexican	Milk and dairy products, Cheese	keto friendly	285.71	21.43	28.57	3.57	0	3.57	0	0.054	10.71	1/4 cup (28 g)
4 cheese pizzeria	Milk and dairy products, Cheese	low carb	321.43	21.43	25	7.14	0.9	6.24	0	0.071	14.29	1/4 cup (28 g)
4 ct pumpkin muffins	Sugary snacks, Biscuits and cakes	high carb	357	18.18	4.2	45.45	0.7	44.75	23.78	0.063	3.15
4 cuban style tamales		high carb	177	6.19	2.65	27.43	1.8	25.63	4.42	0	0.88	1 Tbsp (15 g)
4 grain blend	Cereals and potatoes, Cereals	high carb	375	3.75	10	75	15	60	1.25	0	0	0.33 cup (40 g)
4 ice cream sandwiches		high carb	269	10.45	4.48	38.81	0	38.81	26.87	0.03	6.72	1 SANDWICH (65 g)
4 oz lobster tails	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	116	1.34	20.54	2.68	0	2.68	0	0.071	0	4 oz (112 g)
4 pack pizza bagel	Cereals and potatoes, Bread	high carb	204	6.19	11.5	24.78	0.9	23.88	3.54	0.018	4.42	1 ROLL (76 g)
4 pork tamales		medium carb	204	11.5	4.42	20.35	2.7	17.65	3.54	0.013	3.1	4 ONZ (113 g)
4 premium crab cakes		medium carb	296	21.13	5.63	18.31	1.4	16.91	2.82	0.021	2.11	2.5 ONZ (71 g)
4 pretzel baguettes	Cereals and potatoes, Bread	high carb	314	3.92	7.84	56.86	2	54.86	5.88	0	0	1 BAGUETTE (85 g)
4 rich frosted donuts	Sugary snacks, Biscuits and cakes	high carb	475	32.2	3.39	45.76	1.7	44.06	27.12	0.008	20.34	2 CAKES (88 g)
4 sausage	Composite foods, One-dish meals	keto friendly	316.9014	24.6479	15.493	5.6338	2.8169	2.8169	1.4085	0.141	10.5634	1 SANDWICH (106 g)
4 sour marshmallows		high carb	333	0	0	79.17	0	79.17	50	0	0
4 to go cookie bars	Sugary snacks, Biscuits and cakes	high carb	500	22.73	4.55	68.18	0	68.18	50	0.023	13.64
4 whole wheat pita	Cereals and potatoes, Bread	high carb	224	1.18	7.06	45.88	2.4	43.48	0	0	0	1 EACH (120 g)
4-10 oz lobster tails	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	80	0.89	16.96	0	0	0	0	0.125	0	4 oz (112 g)
4-d gummy	Sugary snacks, Sweets	high carb	312	0	6.25	68.75	0	68.75	50	0	0
4-meat medley pizza	Composite foods, Pizza pies and quiches	high carb	239	9.42	10.14	28.99	0.7	28.29	3.62	0.022	3.62	0.167 PIZZA (130 g)
4-meat pizza	Composite foods, Pizza pies and quiches	medium carb	255.64	13.53	14.29	18.8	1.5	17.3	2.26	0.03	6.02	0.2 PIZZA (143 g)
4.5" hamburger buns	Cereals and potatoes, Bread	high carb	275	2.9	8.7	52.17	1.4	50.77	5.8	0	0.72	1 SLICE (30 g)
4.62oz fritos 0flamas		high carb	536	32.14	7.14	53.57	3.6	49.97	0	0	3.57	28 g
4.62oz fritos regular		high carb	571	35.71	7.14	57.14	3.6	53.54	0	0	5.36	28 g
4" salted caramel cake	Sugary snacks, Biscuits and cakes	high carb	362	16.25	2.5	52.5	1.2	51.3	43.75	0.031	7.5	75 g (75 g)
4" taco shells		high carb	419	12.9	6.45	70.97	6.5	64.47	0	0	1.61	4 TOSTADAS (32 g)
4" tostada shells		high carb	406	12.5	9.38	71.88	6.2	65.68	0	0	1.56	4 TORTILLAS (56 g)
4/6 block s/o shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	62	0.44	13.27	0	0	0	0	0.119	0	4 ONZ (113 g)
4% cottage cheese	Milk and dairy products, Cheese	medium carb	115	3.1	8.85	14.16	0.2	13.96	12.39	0.018	1.77
40 mini candy canes	Sugary snacks, Sweets	high carb	412	0	0	100		100	76.47
40/50 e-z peel shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0.89	11.61	0	0	0	0	0.103	0	3 oz (85 g)
40/50 ez peel shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0.89	11.61	0	0	0	0	0.103	0	3 oz (84 g)
40/50 iqf pink shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	74	0.88	15.93	0	0	0	0	0.146	0	4 oz (112 g)
40/50 iqf s/on shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0.89	11.61	0	0	0	0	0.103	0
40/50 p&d shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	98	1.79	17.86	0	0	0	0	0.089	0	4 ONZ (113 g)
40/50 p&d t/on shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0.89	11.61	0	0	0	0	0.103	0	4 oz (112 g)
400 midgees	Sugary snacks, Sweets	high carb	355	8.06	0	70.97		70.97	51.61		3.23	11 DOTS (40 g)
41 oz	Fats and sauces, Fats	low carb	500	50	0	8.3333	0	8.3333	0	0	12.5	1 gel snack (156 g) (156 g)
41/50 cp&d shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	94	1.18	21.18	0	0	0	0	0.194	0	3 oz (85 g)
41/50 cpto shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	71	0.59	15.29	0	0	0	0	0.153	0	1 Tbsp (15 ml)
41/50 ez peel shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	62	0.45	15.18	0	0	0	0	0.138	0
41/50 gulf pud shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	107	1.79	20.54	0.89	0	0.89	0	0.143	0	4 oz (112 g)
41/50 iqf p&d shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0.89	11.61	0	0	0	0	0.103	0	4 ONZ (113 g)
41/50 iqf s/on shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	99	1.18	21.18	0	0	0	0	0.195	0	3 oz (85 g)
41/50 p&d shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	97	0.88	20.35	0	0	0	0	0.195	0	1 LINK (90 g)
41/50 round brd shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	102	0.88	18.58	0	0	0	0	0.049	0.44	4 oz (112 g)
44.8 oz	Fruits and vegetables, Vegetables	low carb	109.5238095	4.285714286	9.047619048	9.047619048	2.380952381	6.666666667	2.380952381	0.002	1.666666667	3.5 oz (92g)
45.00oz tostitos queso	Fats and sauces, Dressings and sauces	medium carb	118	7.35	2.94	14.71	2.9	11.81	2.94	0.015	2.94
479		high carb	357	14.29	3.57	64.29	3.6	60.69	46.43	0.018	3.57	2.5 cup (28 g)
48 oz		medium carb	142.1800948	4.739336493	7.582938389	17.06161137	2.4	14.66161137	1.421800948	0.035	1.895734597	1/4 package (340 g) (340 g)
4c, plain bread crumbs		high carb	367	3.33	13.33	73.33	6.7	66.63	6.67	0	0	ABOUT)
4d gummi bears	Sugary snacks, Sweets	high carb	333	0	6.67	73.33	0	73.33	53.33	0	0
4d gummi pumpkins	Sugary snacks, Sweets	high carb	312	0	6.25	71.88	0	71.88	53.12	0	0	21 PCS (48 g)
4oz 68% lump crab cake	Fish‚ Meat‚ Eggs, Fish and seafood	low carb	115	4.42	11.5	7.96	0.9	7.06	0.88	0.084	0.44	4 oz (113 g)
4pc spicy shrimp inari	Composite foods, One-dish meals	high carb	178	6.1	5.63	26.29	0.5	25.79	8.92	0.017	0.47	273 g (273 g)
5 bean vegetable soup	Composite foods, One-dish meals	low carb	42	0	2.08	9.58	2.5	7.08	1.67	0	0	1 cup (240 g)
5 cheese breadsticks		high carb	274.19	9.68	12.9	32.26	1.61	30.65	1.61	0.016	3.23	0.167 PIE (113 g)
5 cheese dip	Milk and dairy products, Cheese	keto friendly	466.67	46.67	6.67	3.33	0	3.33	0	50	10	100.0g
5 cheese garlic bread		high carb	321	12.5	10.71	39.29	1.8	37.49	1.79	0.009	3.57	1 BREADSTICK (65 g)
5 cheese manicotti	Cereals and potatoes, Cereals	medium carb	185	8.61	8.61	18.54	2.6	15.94	2.65	0.03	5.3
5 cheese pizza	Composite foods, Pizza pies and quiches	high carb	227	9.74	10.39	24.03	1.3	22.73	2.6	0.026	5.19	0.056 SLICE (76 g)
5 cheese ravioli		medium carb	142	7.08	7.08	12.39	1.8	10.59	0	0.018	5.31	4 ONZ (113 g)
5 cheese texas toast		high carb	370	19.57	10.87	34.78	2.2	32.58	0	0.011	5.43	1 STICK (65 g)
5 chilis salsa	Fats and sauces, Dressings and sauces	low carb	54	1.79	0	7.14	1.8	5.34	7.14	0	0
5 dozen eggs	Fish‚ Meat‚ Eggs, Eggs	keto friendly	140	10	12	0	0	0	0	0.43	3	360.0g
5 eclairs	Sugary snacks, Biscuits and cakes	high carb	218.75	7.291666667	3.125	38.54166667	0	38.54166667	22.91666667	0.057	2.083333333	4 PIECES (60 g)
5 grain blend	Cereals and potatoes, Cereals	high carb	356	2.22	11.11	75.56	8.9	66.66	2.22	0	0
5 grain hot cereal	Cereals and potatoes, Cereals	high carb	375	2.5	12.5	75	12.5	62.5	0	0	0	1/4 cup (40 g)
5 layer dip	Fats and sauces, Dressings and sauces	medium carb	100	5	3.33	10	0	10	0	0.017	3.33	1/2 cup (113 g)
5 mini chocolate bars		high carb	500	32.5	5	55	5	50	45	0.012	20	1.4 ONZ (40 g)
5 oz braz lobster tail	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	116	1.34	20.54	2.68	0	2.68	0	0.071	0	4 oz (112 g)
5 oz lobster tails	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	116	1.34	20.54	2.68	0	2.68	0	0.071	0	4 oz (112 g)
5 seed bread, 5 seed	Cereals and potatoes, Bread	high carb	256	5.81	9.3	44.19	2.3	41.89	6.98	0	0	1 SLICE (43 g)
5 seed bread	Cereals and potatoes, Bread	high carb	256	5.81	9.3	37.21	7	30.21	4.65	0	0	2 SLICES (41 g)
5 spearmint rain	Sugary snacks, Sweets	high carb	185	0	0	74.07		74.07	0			1 Pieces (1.9 g)
5 sugarfree gum	Sugary snacks, Sweets	high carb	185	0	0	74.07		74.07	0			1 STICK (2.7 g)
5 whole grain blend	Composite foods, One-dish meals	high carb	356	2.22	8.89	75.56	6.7	68.86	0	0	0	0.25 cup (45 g)
5 year, gouda cheese		keto friendly	500	39.29	32.14	0		0		0.125	28.57	28 g (1 oz)
5 year, gouda		keto friendly	500	39.29	32.14	0		0		0.125	28.57	1 ONZ (28 g)
5 yogurt & oat bar		high carb	400	13.33	15.56	57.78	6.7	51.08	31.11	0	4.44	1 BAR (45 g)
5-cheese garlic bread		high carb	321	14.29	10.71	37.5	1.8	35.7	1.79	0.009	5.36	0.125 LOAF (57 g)
5-cheese pizza	Composite foods, Pizza pies and quiches	high carb	246	9.23	11.54	30.77	0.8	29.97	3.85	0.019	3.85	1 FLATBREAD (53 g)
5-cheese texas toast		high carb	326	15.22	10.87	36.96	2.2	34.76	2.17	0.011	4.35	1 BREADSTICK (65 g)
5-star barbecue sauce	Fats and sauces, Dressings and sauces	high carb	141	0	3.12	31.25	3.1	28.15	28.12	0	0	2 Tbsp (32 g)
5" white grad cake	Sugary snacks, Biscuits and cakes	high carb	365	14.12	2.35	60	0	60	48.24	0.018	4.71
5/8 snow crab clusters	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	107	1.19	23.81	0	0	0	0	0.077	0	4 oz (112 g)
50 50		keto friendly	2.352941176	0	2.352941176	3.529411765	2.4	1.129411765	0	0	0
50/50 blend	Fruits and vegetables	keto friendly	24	0	2.35	3.53	2.4	1.13	1.18	0	0	2 cup (85 g)
50/50 lemonade tea	Beverages, Sweetened beverages	low carb	19	0	0	5.83		5.83	5.83			500 ml (1 BOTTLE)
50/50 mix	Fruits and vegetables	keto friendly	23.52941176	0	2.352941176	3.529411765	1.176470588	2.352941176	0	0	0	3 cup (85 g)
50/60 iqf pink shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	80	0.89	16.07	0	0	0	0	0.147	0	4 ONZ (113 g)
50/60 iqf pud shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	107	1.79	20.54	0.89	0	0.89	0	0.143	0	4 oz (112 g)
50/70 dom p&d shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	71	0.89	13.39	0.89	0	0.89	0	0.129	0	4 oz (112 g)
51/60 cpto shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	60	0.6	14.29	0	0	0	0	0.107	0	3 oz. (84 g)
51/60 ez peel shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	101	1.19	21.43	0	0	0	0	0.196	0	0.75 cup (32 g)
51/60 p&d t/off shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0.89	11.61	0	0	0	0	0.103	0	3 oz (84 g)
52/70 cpd t/off shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	71	0.59	15.29	0	0	0	0	0.153	0
54% dark chocolate	Sugary snacks, Sweets	high carb	512	32.56	4.65	51.16	7	44.16	44.19	0	18.6	0.5 BAR (43 g)
57 steak sauce	Fats and sauces, Dressings and sauces	high carb	118	0	0	29.41		29.41	23.53	0
59 steak sauce	Fats and sauces, Dressings and sauces	high carb	167	0	0	33.33	0	33.33	26.67	0	0	1 tsp (5 ml)
6 - layer dip	Fats and sauces, Dressings and sauces	low carb	133.33	6.67	3.33	10	3.3	6.7	3.33	0.017	5	0.75 CUP VEGETABLES WITH 2 TBSP DIP (100 g)
6 beef enchiladas		medium carb	176	8.82	8.24	17.06	1.8	15.26	1.76	0.029	4.71	8 ONZ (227 g)
6 beef hoagie patties	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	257	19.47	17.7	4.42	1.8	2.62	1.77	0.058	7.96	1 PATTY (85 g)
6 big buns, onion	Cereals and potatoes, Bread	high carb	268	3.52	8.45	50.7	1.4	49.3	7.04	0	0.7
6 chall-ettes rolls		high carb	303	7.58	9.09	48.48	1.5	46.98	10.61	0.053	1.52
6 cheese italian blend		low carb	321.4285714	21.42857143	25	7.142857143	0	7.142857143	3.571428571	0.071	12.5	1 ONZ (28 g)
6 cheese pizza		high carb	258	12.5	12.5	24.17	0.8	23.37	3.33	0.025	5.83	1 CONTAINER (149 g)
6 cheese tortellini	Cereals and potatoes, Cereals	high carb	296	5.22	12.17	48.7	2.6	46.1	0.87	0.022	2.17	1 cup (115 g)
6 chewy granola bars		high carb	400	10	8.57	68.57	8.6	59.97	25.71	0	1.43	1 BAR (35 g)
6 ct slider buns	Cereals and potatoes, Bread	high carb	304	8.93	7.14	48.21	1.8	46.41	5.36	0.018	1.79	0.071 OF CAKE (80 g)
6 english muffins	Cereals and potatoes, Bread	high carb	228	2.63	8.77	45.61	1.8	43.81	10.53	0	8.77
6 french mini brioches	Cereals and potatoes, Bread	high carb	356	13.33	8.89	53.33	2.2	51.13	11.11	0	8.89	ABOUT (50 g)
6 french rolls	Cereals and potatoes, Bread	high carb	244	1.22	8.54	47.56	2.4	45.16	1.22	0	0	1 SLICE (28 g)
6 functional drinks	Beverages, Unsweetened beverages	low carb	48	0.28	3.38	8.45	2	6.45	3.66	0		12 OZA (355 ml)
6 grain hot cereal	Cereals and potatoes, Cereals	high carb	375	3.75	15	70	10	60	2.5	0	0	1/4 cup (45 g)
6 grain pancake mix	Sugary snacks, Biscuits and cakes	high carb	343		8.57	71.43	8.6	62.83	0	0	0	0.25 cup (40 g)
6 ham & cheese patties	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	321	30.36	12.5	0	0	0	0	0.071	10.71	2 Tbsp (30 g)
6 hard boiled eggs	Fish‚ Meat‚ Eggs, Eggs	keto friendly	136	9.09	13.64	0		0		0.375	3.41
6 inch pie	Sugary snacks, Biscuits and cakes	high carb	280	16	2	34	1	33	15	0	7
6 kaiser buns	Cereals and potatoes, Bread	high carb	263	3.29	7.89	50	1.3	48.7	6.58	0	0.66	2 SLICES (64 g)
6 large fresh eggs	Fish‚ Meat‚ Eggs, Eggs	keto friendly	140	10	12	0		0		0.37	3
6 multi grain wraps		medium carb	150	5	12.5	35	22.5	12.5	0	0	0	1 WRAP (40 g)
6 oz lobster tails	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	116	1.34	20.54	2.68	0	2.68	0	0.071	0	4 oz (112 g)
6 piece chicken dunks	Fish‚ Meat‚ Eggs, Meat, Poultry	high carb	400	5	12	49	0.6	48.4	26	0.019	5	116 g (1 PACKAGE)
6 pre-sliced bagels	Cereals and potatoes, Bread	high carb	247	1.23	7.41	50.62	2.5	48.12	2.47	0	0	1 ONZ (28 g)
6 real fruit bars		high carb	135	3.37	0	25.84	0	25.84	24.72	0	2.81	1 BAR (89 g)
6 singles	Fats and sauces, Dressings and sauces	keto friendly	175	15.79	1.75	8.77	7	1.77	1.75	0	1.75
6 sliced bagels	Cereals and potatoes, Bread	high carb	269	1.44	9.62	53.85	1.9	51.95	2.88	0	0	1 BAGEL (104 g)
6 submarine rolls	Cereals and potatoes, Bread	high carb	263	1.32	10.53	53.95	2.6	51.35	2.63	0	0	30g
6 super jumbo franks	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	311	28.89	11.11	1.11	0	1.11	0	0.061	10	1 FRANK (56 g)
6 tomatoes basil wraps		medium carb	175	5	12.5	37.5	22.5	15	2.5	0	0	1 WRAP (40 g)
6 whole wheat rolls	Cereals and potatoes, Bread	high carb	226	0	7.14	45.24	2.4	42.84	0	0.002	0
6-inch flour torttilla		high carb	290	4.84	9.68	54.84	0	54.84	0	0	1.29	2 WAFFLES (70 g)
6-layer dip	Fats and sauces, Dressings and sauces	low carb	133	8.33	3.33	10	3.3	6.7	3.33	0.033	5	2 Tbsp (30 g)
6.25 oz pizza meal	Cereals and potatoes, Bread	high carb	169.4915254	5.649717514	6.779661017	23.16384181	1.129943503	22.03389831	2.824858757	0.006	1.412429379	1 Meal (198 g) (198 g)
6.50oz funyuns regular		high carb	500	25	7.14	67.86	3.6	64.26	3.57	0	3.57	28 g (1 oz)
6' layer cake	Sugary snacks, Biscuits and cakes	high carb	265	13.27	1.77	35.4	1.8	33.6	25.66	0.013	5.31	4 ONZ (113 g)
6" flour tortillas		high carb	316	9.21	7.89	50	2.6	47.4	0	0	2.63	1 TORTILLA (38 g)
6” mini cheese pizza	Composite foods, Pizza pies and quiches	high carb	235.2941176	12.94117647	11.17647059	22.35294118	1.8	20.55294118	2.352941176	0.021	5.294117647	2 WAFFLES (70 g)
6/8 head on f/w shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	71	0.89	16.07	0	0	0	0	0.147	0	4 oz (113 g)
6/9 king crab legs red	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	95	1.79	19.05	0	0	0	0	0.054	0	4 oz (112 g)
6\fajitaflourtortillas		high carb	267.8571429	7.142857143	5.357142857	44.64285714	1.785714286	42.85714286	1.785714286	0	1.785714286	1 TORTILLA (44 g)
60/70 iqf pink shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	71	0.89	16.07	0	0	0	0	0.125	0	3 oz (85 g)
60/70 p & d shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	98	1.79	17.86	0	0	0	0	0.089	0	4 oz (112 g)
60/70 p&d shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0.89	11.61	0	0	0	0	0.103	0	4 oz (112 g)
60/70 p&d t/off shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	71	0.88	17.7	0.88	0	0.88	0	0.146	3.1	3 oz (84 g)
60% dark chocolate	Sugary snacks, Sweets	high carb	558	37.21	4.65	44.19	11.6	32.59	39.53	0	23.26	0.5 BAR (43 g)
63% dark chocolate bar	Sugary snacks, Sweets	high carb	479	32.39	5.63	56.34	7	49.34	40.85	0.007	18.31	1 1/2 ONZ (43 g)
63% dark chocolate	Sugary snacks, Sweets	high carb	493	35.21	4.23	56.34	7	49.34	43.66	0.007	19.72	2.5 ONZ (71 g)
64% cacao l'harmonie	Sugary snacks, Sweets	high carb	500	40	5	52.5	7.5	45	35	0	22.5	0.5 BAR (40 g)
64% dark chocolate	Sugary snacks, Sweets	high carb	512	41.86	4.65	51.16	11.6	39.56	34.88	0	25.58	0.5 BAR (43 g)
647i	Cereals and potatoes, Bread	high carb	142.8571429	1.785714286	7.142857143	46.42857143	25	21.42857143	3.571428571	0	0	1 SLICE (28 g)
6ct - 4" french rolls	Cereals and potatoes, Bread	high carb	246	1.75	8.77	47.37	1.8	45.57	1.75	0	0	1 ROLL (57 g)
6togo bars	Sugary snacks, Sweets	high carb	477	23.85	6.81	59.63	1.7	57.93	51.11	0.009	8.52	1 BAR (60.4 g)
7 - grain bread	Cereals and potatoes, Bread	high carb	235	4.41	5.88	44.12	2.9	41.22	5.88	0.029	0	1 SLICE (34 g)
7 d, dried mangoes		high carb	381	0	0	90.48	4.8	85.68	80.95	0	0
7 days, bagel chips		high carb	464	17.86	14.29	64.29	3.6	60.69	3.57	0	7.14
7 gourmet lollipops	Sugary snacks, Sweets	high carb	387	0	0	100	0	100	70.97	0	0
7 grain bread	Cereals and potatoes, Bread	high carb	256	3.49	9.3	51.16	4.7	46.46	9.3	0	0	1 SLICE (43 g)
7 grain cookies	Sugary snacks, Biscuits and cakes	high carb	464	21.43	7.14	64.29	3.6	60.69	28.57	0.018	10.71	30 g (1 COOKIE)
7 grain creme cookies		high carb	467	26.67	3.33	63.33	3.3	60.03	30	0	11.67	2 ONZ (57 g)
7 grain hot cereal	Cereals and potatoes, Cereals	high carb	375	2.5	12.5	75	15	60	0	0	0	1/4 cup (40 g)
7 grain loaf	Cereals and potatoes, Bread	high carb	295	5.68	9.09	52.27	4.5	47.77	4.55	0	0	1 SLICES (44 g)
7 layer bean dip	Fats and sauces, Dressings and sauces	keto friendly	150	10	6.67	6.67	3.3	3.37	3.33	0.033	5	3/4 cup (130 g)
7 layer dessert bar	Sugary snacks, Biscuits and cakes	high carb	417	16.67	4.17	62.5	2.1	60.4	45.83	0.031	10.42	1 PIECE (46 g)
7 nut & seed butter	Fats and sauces, Fats	medium carb	576	51.52	18.18	24.24	9.1	15.14	3.03	0	7.58	2 Tbsp (33 g)
7 oz braz lobster tail	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	116	1.34	20.54	2.68	0	2.68	0	0.071	0	3 oz (85 g)
7 oz lobster tails	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	116	1.34	20.54	2.68	0	2.68	0	0.071	0
7 oz	Fats and sauces, Fats	keto friendly	0	0	0	0	0	0	0	0	0	1 cup (232 g) (232 g)
7 select, apple juice	Beverages, Unsweetened beverages	medium carb	46	0	0	11.67		11.67	11.67	0		8 OZA (240 ml)
7 select, bacon	Fish‚ Meat‚ Eggs, Processed meat	low carb	412	35.29	23.53	5.88	0	5.88	5.88	0.088	11.76	0.3 ONZ (8 g)
7 select, cherry sours	Sugary snacks, Sweets	high carb	341	0	0	87.8	0	87.8	65.85	0	0	7 PCS (40 g)
7 select, fruit snacks	Sugary snacks, Sweets	high carb	300	0	6.67	73.33	0	73.33	53.33	0	0	10 PIECES (30 g)
7 select, gummi bears	Sugary snacks, Sweets	high carb	300	0	5	72.5	0	72.5	47.5	0	0	5 PCS (39 g)
7 select, pure water	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0
7 sprouted grain bread	Cereals and potatoes, Bread	high carb	235.2941176	1.470588235	11.76470588	44.11764706	8.823529412	35.29411765	0	0	0	1 BUN (62 g)
7-eleven, lemon drops	Sugary snacks, Sweets	high carb	412	0	0	100	0	100	70.59	0	0	7 PIECES (42 g)
7-eleven, sugar cookie	Sugary snacks, Biscuits and cakes	high carb	392	13.73	5.88	66.67	2	64.67	35.29	0.029	6.86	1 COOKIE (51 g)
7-grain bread	Cereals and potatoes, Bread	high carb	209	1.16	11.63	37.21	7	30.21	4.65	0	0	1 ONZ (28 g)
7-grain broad	Cereals and potatoes, Bread	high carb	222	2.78	5.56	44.44	2.8	41.64	5.56	0.028	0
7-grain hamburger buns	Cereals and potatoes, Bread	high carb	228.07	3.51	10.53	38.6	5.26	33.34	5.26	0	0	2 ONZ (57 g)
7-up	Beverages, Sweetened beverages	medium carb	40.724	0	0	10.8597		10.8597	10.8597		0
7" cake cannoli	Sugary snacks, Biscuits and cakes	high carb	243	6.78	3.39	43.5	0.6	42.9	25.42	0.008	2.82	1 SLICE (106 g)
7" cake tiramisu	Sugary snacks, Biscuits and cakes	high carb	349	10.38	5.66	62.26	3.8	58.46	26.42	0.019	5.66	85.0g
7" cake	Sugary snacks, Biscuits and cakes	high carb	416	28.32	3.54	36.28	0.9	35.38	22.12	0.053	11.5
7" carrot cake	Sugary snacks, Biscuits and cakes	high carb	363	24.78	3.54	34.51	0.9	33.61	21.24	0.04	9.73	113 g (4 ONZ)
70/90 gulf pud shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	107	1.79	20.54	0.89	0	0.89	0	0.143	0	4 oz (112 g)
70/90 p&d shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	98	1.79	17.86	0	0	0	0	0.089	0	4 oz (112 g)
70% dark chocolate	Sugary snacks, Sweets	high carb	475	32.5	5	50	7.5	42.5	32.5	0.012	20	4 PIECES (40 g)
70% triple creme brie	Milk and dairy products, Cheese	keto friendly	429	39.29	14.29	3.57	0	3.57	0	0.121	28.57	1 ONZ (28 g)
72% dark chocolate bar	Sugary snacks, Sweets	medium carb	518	40	7.5	27.5	10	17.5	25		25
72% dark chocolate	Sugary snacks, Sweets	high carb	500	43.33	6.67	46.67	10	36.67	26.67	0	26.67	1.05 ONZ (30 g)
75% dark chocolate	Sugary snacks, Sweets	medium carb	558	44.19	6.98	30.23	16.3	13.93	25.58	0	27.91	0.2 BAR (43 g)
75oz doritos nacho		high carb	425	14.15	9.43	75.47	4.7	70.77	4.72	0	2.36	28 g
78 red, ketchup, spicy	Fats and sauces, Dressings and sauces	high carb	135	0	0	29.41	0	29.41	29.41	0	0	1 Tbsp (17 g)
7g. Protein bar		high carb	394	13.64	21.21	45.45	9.1	36.35	27.27	0	1.52	1 BAR (33 g)
7j salsa	Fats and sauces, Dressings and sauces	low carb	31	0	0	6.25	0	6.25	3.12	0	0	2 Tbsp (32 g)
7j texasalsa	Fats and sauces, Dressings and sauces	low carb	31	0	0	6.25	0	6.25	3.12	0	0	2 Tbsp (30 g)
7up cake	Sugary snacks, Biscuits and cakes	high carb	387.5	17.5	3.75	51.25	1.8	49.45	33.75	0.07	3.75	1 SLICE (57 g)
7up zero sugar	Beverages, Artificially sweetened beverages	keto friendly	1	0	0	0		0	0		0	3 ONZ (85 g)
7up, soda, pomegranate	Beverages, Sweetened beverages	medium carb	39	0	0	10.99		10.99	10.7			16.9 OZA (500 ml)
7up, soda	Beverages, Sweetened beverages	low carb	39	0	0	9.86		9.86	9.86			7.5 OZA (221 ml)
8 apple cider donuts	Sugary snacks, Biscuits and cakes	high carb	421.05	19.3	3.51	59.65	1.75	57.9	38.6	0.009	8.77	1 POUCH (47 g)
8 apple pie"	Sugary snacks, Biscuits and cakes	high carb	275	14.32	2.4	34.48	1.2	33.28	14.24	0	3.52	1 ONZ (28 g)
8 beef franks	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	303.57	28.57	12.5	1.79	0	1.79	0	0.062	12.5
8 chicken pot pies		medium carb	216	12.01	6.01	20.14	1.8	18.34	1.77	0.011	4.59	1 PIE (283 g)
8 count hamburger buns	Cereals and potatoes, Bread	high carb	300	5.83	10	53.33	1.7	51.63	6.67	0.017	0.83	55 g (0.33 cup)
8 flour tortillas		high carb	286	7.14	7.94	49.21	3.2	46.01	1.59	0	2.38	1 TORTILLA (45 g)
8 fruit horns	Sugary snacks, Biscuits and cakes	high carb	393	17.86	3.57	53.57	1.8	51.77	32.14	0.009	8.04	2 ONZ (57 g)
8 funsize snacks	Sugary snacks, Sweets	high carb	471	17.65	2.94	70.59	0	70.59	58.82	0.015	13.24	2 BARS (34 g)
8 grain & seed bread	Cereals and potatoes, Bread	high carb	233	3.49	9.3	44.19	7	37.19	2.33	0	0	1 SLICE (43 g)
8 grain hot cereal	Cereals and potatoes, Cereals	high carb	375	5	12.5	70	7.5	62.5	2.5	0	0	1/4 cup (40 g)
8 ham croquettes		medium carb	191	8.82	10.29	19.12	4.4	14.72	2.94	0.007	2.94	2 CROQUETTES (68 g)
8 hamburger buns	Cereals and potatoes, Bread	high carb	256	3.49	9.3	48.84	2.3	46.54	4.65	0	0	2 SLICES (50 g)
8 honey hot dog buns	Cereals and potatoes, Bread	high carb	256	2.33	9.3	51.16	2.3	48.86	9.3	0	0
8 honey round buns	Cereals and potatoes, Bread	high carb	256	2.33	9.3	51.16	2.3	48.86	9.3	0	0	1 BUN (43 g)
8 hot dog buns	Cereals and potatoes, Bread	high carb	256	3.49	6.98	48.84	2.3	46.54	4.65	0	0	1 SLICE (19 g)
8 hot dog potato rolls	Cereals and potatoes, Bread	high carb	263	2.63	8.77	50.88	1.8	49.08	5.26	0	0	1 ROLL (57 g)
8 hot dog rolls	Cereals and potatoes, Bread	high carb	256	3.49	9.3	51.16	2.3	48.86	4.65	0	0	1 BAGEL (95 g)
8 inch fresh peach pie	Sugary snacks, Biscuits and cakes	high carb	295	15.5	1.55	37.98	0.8	37.18	19.38	0	7.75	1 DONUT (71 g)
8 jumbo franks	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	304	28.57	10.71	3.57	0	3.57	1.79	0.08	8.93	1 FRANK (45 g)
8 lollipops	Sugary snacks, Sweets	high carb	357	0	0	92.86	0	92.86	57.14	0	0	2 LOLLIPOPS (14 g)
8 onion rolls	Cereals and potatoes, Bread	high carb	263	3.51	8.77	50.88	1.8	49.08	3.51	0	0	1 ROLL (56 g)
8 oz "J" lobster tails	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	116	1.34	20.54	2.68	0	2.68	0	0.071	0	4 oz (112 g)
8 oz braz lobster tail	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	115	1.33	20.35	2.65	0	2.65	0	0.071	0	4 oz (113 g)
8 oz lobster tails	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	116	1.34	20.54	2.68	0	2.68	0	0.071	0	4 oz (112 g)
8 oz		high carb	441.1764706	26.47058824	5.882352941	52.94117647	8.823529412	44.11764706	0	0	20.58823529	2 Tbsp (33 g) unpopped (makes about 5 cups popped) (33 g)
8 powdered donuts	Sugary snacks, Biscuits and cakes	high carb	421.05	22.81	3.51	54.39	1.8	52.59	31.58	0.026	10.53	0.167 CAKE (90 g)
8 pumpkin donuts	Sugary snacks, Biscuits and cakes	high carb	386	17.54	3.51	57.89	1.8	56.09	36.84	0.018	8.77	1 POUCH (47 g)
8 raisin-ettes	Sugary snacks, Biscuits and cakes	high carb	404	17.54	5.26	59.65	1.8	57.85	36.84	0.018	7.89
8 red velvet donuts		high carb	396	22.64	3.77	56.6	1.9	54.7	37.74	0.019	9.43	0.125 LOAF (50 g)
8 salty pretzel		high carb	272	9.65	9.65	35.09	0	35.09	3.51	0.018	4.39	4 PIECES (85 g)
8 sliced buns	Cereals and potatoes, Bread	high carb	264	2.83	11.32	50.94	3.8	47.14	7.55	0	0	1 BUN (50 g)
8 sub buns	Cereals and potatoes, Bread	high carb	296	4.93	9.86	50.7	1.4	49.3	4.23	0	0.7	1 ROLL (71 g)
8 white hot dog buns	Cereals and potatoes, Bread	high carb	186	1.16	9.3	44.19	9.3	34.89	6.98	0	0	1 SLICE (57 g)
8 white sandwich buns	Cereals and potatoes, Bread	high carb	186	1.16	9.3	44.19	9.3	34.89	6.98	0	0	1 BUN (43 g)
8-inch flour tortilla		medium carb	186	8.14	13.95	39.53	25.6	13.93	0	0	3.49	1 Tbsp (15 g)
8-inch flour tortillas		high carb	289	7.78	6.67	46.67	2.2	44.47	2.22	0	3.33	1 TORTILLA (45 g)
8.8 oz		high carb	600	33.33	13.33	40	6.7	33.3	20	0	33.33	1 Tbsp (15 g)
8" caramel apple pie	Sugary snacks, Biscuits and cakes	high carb	298	16.94	1.61	36.29	1.6	34.69	20.97	0	7.26	0.2 OF PIE SLICE (113 g)
8" carrot cake, carrot	Sugary snacks, Biscuits and cakes	high carb	425	21.25	2.5	55	1.2	53.8	45	0.031	5.62	0.125 CAKE (71 g)
8" italian creme cake	Sugary snacks, Biscuits and cakes	high carb	402	20.73	3.66	53.66	1.2	52.46	41.46	0.043	5.49	0.067 CAKE (82 g)
8" italian sub buns	Cereals and potatoes, Bread	high carb	298	0	5.26	28.07	1.8	26.27	0	0	0	1 SLICE (45 g)
8" lemon meringue pie	Sugary snacks, Biscuits and cakes	high carb	263	10.17	2.54	41.53	0.8	40.73	25.42	0.021	4.24	1 SLICE (118 g)
8" peach layer cake	Sugary snacks, Biscuits and cakes	high carb	424	24.71	3.53	47.06	1.2	45.86	35.29	0.053	9.41	28 g (28 g)
8" red raspberry pie	Sugary snacks, Biscuits and cakes	high carb	288	13.6	2.4	39.2	2.4	36.8	16.8	0	5.6	0.167 PIE (125 g)
8" split lemon cake	Sugary snacks, Biscuits and cakes	high carb	309	6.17	3.7	53.09	0	53.09	39.51	0.093	2.47	0.056 OF CAKE (77 g)
8" white osu cake	Sugary snacks, Biscuits and cakes	high carb	455	18.18	2.6	70.13	0.3	69.83	54.55	0.039	5.19	8 OZA (240 ml)
8/10 oz "D" lob tail	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	116	1.34	20.54	2.68	0	2.68	0	0.071	0	4 oz (112 g)
8/12 e-z peel shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0.89	11.61	0	0	0	0	0.103	0	4 oz (112 g)
8/12 e/z peel shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0.89	11.61	0	0	0	0	0.103	0	3 oz (56 g)
8/12 p&d t/on shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0.89	13.39	0	0	0	0	0.103	0	4 oz (112 g)
8/12 s/on tiger shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	62	0.44	13.27	0	0	0	0	0.119	0	3 oz (84 g)
80 lite yogurt	Milk and dairy products, Milk and yogurt	low carb	47	0	4.12	9.41	0	9.41	5.88	0.003	0	6 ONZ (170 g)
80 oz	Sugary snacks, Sweets	medium carb	625	50	25	21.875	6.25	15.625	9.375	0	10.9375	2 tbsp (33 g) (33 g)
85/15 ground beef	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	214	15.18	19.64	0		0		0.062	6.25
85% dark chocolate	Sugary snacks, Sweets	high carb	486	50	3.57	42.86	7.1	35.76	0	0	32.14	28 g (1 ONZ)
85% lean ground turkey	Fish‚ Meat‚ Eggs, Meat, Poultry	keto friendly	214	15.18	18.75	0	0	0	0	0.089	4.46	4 ONZ (112 g)
87% dark chocolate	Sugary snacks, Sweets	high carb	657	48.57	8.57	37.14	8.6	28.54	11.43	0	34.29
87oz munchos regular		high carb	565	36.29	4.03	56.45	4	52.45	0	0	6.05	35 g
9 grain & seed loaf	Cereals and potatoes, Bread	high carb	256	5.81	9.3	44.19	2.3	41.89	4.65	0	0	1 SLICE (43 g)
9 grain bread	Cereals and potatoes, Bread	high carb	275	5	12.5	45	2.5	42.5	5	0	0
9 grain salad	Composite foods, One-dish meals	low carb	110	8	2	10	3	7	1	0	0.5	1 TAMALE (142 g)
9 mini bagel dogs		high carb	260	12.99	9.09	25.97	1.3	24.67	5.19	0.029	3.9	102 g (102 g)
9 oz lobster tails	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	116	1.34	20.54	2.68	0	2.68	0	0.071	0	4 oz (112 g)
9 peppers & 3 salts		keto friendly	0	0	0	0	0	0	0	0	0	0.25 tsp (1 g)
9-grain flour blend		high carb	367	1.67	13.33	73.33	10	63.33	0	0	0
9" bourbon pecan pie	Sugary snacks, Biscuits and cakes	high carb	406	21.7	3.77	48.11	0.9	47.21	36.79	0.08	6.6	0.5 PIE (127 g)
9" graham pie crust	Cereals and potatoes, Cereals	high carb	476	23.81	4.76	66.67	4.8	61.87	28.57	0	14.29	0.1 CRUST (26 g)
9" pumpkin praline pie	Sugary snacks, Biscuits and cakes	high carb	268	14.63	3.25	32.52	0.8	31.72	23.58	0.037	6.5	1 PIECE (83 g)
9" strawberry pie	Sugary snacks, Biscuits and cakes	high carb	190	8.73	1.59	26.98	0.8	26.18	15.08	0.004	5.56
90 calorie cereal bars		high carb	391	6.52	4.35	82.61	13	69.61	30.43	0	2.17	1 BAR (23 g)
91/110 pud shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	107	1.79	20.54	0.89	0	0.89	0	0.143	0	4 oz (112 g)
93% lean ground turkey	Fish‚ Meat‚ Eggs, Meat, Poultry	keto friendly	133.9286	7.1429	19.6429	0	0	0	0	0.071	3.125	1 SLICE FRIED (14 g)
95% g.T.'s kombucha	Beverages, Unsweetened beverages	keto friendly	31	1.25	0.83	3.33	1.7	1.63	2.08	0		8 OZA (240 ml)
99% egg product	Fish‚ Meat‚ Eggs, Eggs	keto friendly	54	0	10.87	0	0	0	0	0	0	3 Tbsp (46 g)
99% liquid egg product	Fish‚ Meat‚ Eggs, Eggs	keto friendly	54	0	10.87	2.17	0	2.17	0	0	0	3.5 ONZ (99 g)
9999, fish sauce	Fats and sauces, Dressings and sauces	keto friendly	84	0	20	0	0	0	0	0	0
9oz braz lobster tails	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	118	1.18	23.53	0	0	0	0	0.118	0
9pc sashimi albacore	Composite foods, One-dish meals	keto friendly	76	0.87	13.37	2.33	0.6	1.73	0	0.017	0.29	172 g (172 g)
9pc sashimi combo	Composite foods, One-dish meals	keto friendly	81	2.62	11.63	2.33	0.6	1.73	0	0.02	0.58	172 g (172 g)
9pc sashimi salmon	Composite foods, One-dish meals	keto friendly	110	6.4	9.88	2.33	0.6	1.73	0	0.026	1.45	172 g (172 g)
9pc sashimi tuna	Composite foods, One-dish meals	keto friendly	64	0.29	12.21	2.33	0.6	1.73	0	0.017	0	238 g (238 g)
A bubbly probiotic tea	Beverages, Sweetened beverages	keto friendly	17	0	0	3.8		3.8	2.95			8 OZA (237 ml)
A classic fruit spread	Sugary snacks, Sweets	high carb	233	0	0	60	0	60	60	0	0	1 Tbsp (15 g)
A complete breakfast	Milk and dairy products, Milk and yogurt	low carb	70	1.41	4.23	9.86	0	9.86	8.45	0.012	0.85	12 OZA (355 ml)
A dark chocolate bar	Sugary snacks, Sweets	high carb	538	34.62	3.85	57.69	7.7	49.99	50	0	19.23	( (26 g)
A delicious snack		high carb	533	36.67	13.33	40	3.3	36.7	16.67	0	6.67	1/4 cup (30 g)
A festival cheese dip	Milk and dairy products, Cheese	low carb	200	15	6.67	6.67	0	6.67	3.33	0.033	5	2 Tbsp (30 g)
A frozen confection		medium carb	75	0	0	19.17	0	19.17	14.17	0	0	1/2 cup (63 g)
A frozen dairy dessert		high carb	163	7.14	3.06	22.45	0.5	21.95	15.82	0.013	0.51	1 CONE (90 g)
A hot meal entree	Fruits and vegetables	medium carb	155	7.27	5.45	18.18	1.8	16.38	7.27	0	1.36	2 cup (110 g)
A low sodium seasoning		keto friendly	0	0	0	0	0	0	0	0	0	6 g (2 tsp)
A m maple oats	Cereals and potatoes, Cereals	high carb	403.2258	12.9032	19.3548	56.4516	9.7	46.7516	12.9032	0	1.6129
A medley of gourmet		keto friendly	111	10.71	1.43	0	4.3	0		0	1.43	14 g (14 g)
A natural fruit spread	Sugary snacks, Sweets	high carb	125	0	0	30		30	30		0
A natural fruit treat		high carb	321	0	0	78.57	7.1	71.47	71.43	0	0	170 g (6 oz)
A peanut noodles		high carb	425.68	13.51	8.11	68.92	2.03	66.89	14.19	0	7.43	1 PACKAGE (163 g)
A premium ice cream		high carb	250	15.28	4.17	26.39	0	26.39	19.44	0.049	9.72	0.5 cup (72 g)
A real food bar		high carb	400	22	10	48	8	40	34	0	0	50 g (50 GRM)
A southern delight		high carb	178	10.17	3.39	22.03	0.8	21.23	22.03	0.03	6.78	0.5 cup (118 ml)
A unique seasoning		keto friendly	0	0	0	0	0	0	0	0	0	1/4 tsp (1 g)
A&g, veggie sticks		high carb	536	21.43	3.57	75	3.6	71.4	0	0	1.79	24 PIECES (28 g)
A&w cream soda	Beverages, Sweetened beverages	high carb	187.0967742	0	0	49.67741935		49.67741935	49.03225806		0
A&w, root beer	Beverages, Sweetened beverages	medium carb	48	0	0	12.92		12.92	12.5			20 OZA (591 ml)
A2/ a2 milk	Milk and dairy products, Milk and yogurt	keto friendly	87.5	5.833333333	3.333333333	4.583333333	0	4.583333333	4.583333333	0.025	4.166666667
Abby's, caraway rye	Cereals and potatoes, Bread	high carb	224	1.02	8.16	46.94	2	44.94	10.2	0	0	1 SLICE (49 g)
Abc, peanut butter	Fats and sauces, Fats	medium carb	562	46.88	21.88	25	6.2	18.8	9.38	0	7.81
Abcs and meatballs	Composite foods, One-dish meals	medium carb	103.9024	4.3902	3.4146	12.6829	0.4878	12.1951	3.4146	0.01	1.7073	1 bowl (205 g)
Abe's apple cider	Sugary snacks, Biscuits and cakes	high carb	490.91	20	5.45	76.36	1.8	74.56	43.64	0	1.82
Abe's the vegan muffin	Sugary snacks, Biscuits and cakes	high carb	381.8181818	18.18181818	3.636363636	54.54545455	0	54.54545455	30.90909091	0	0.909090909
Abita, king cake soda		medium carb	45	0	0	12.68		12.68	12.68			12 OZA (355 ml)
Abodo with chipotle		keto friendly	0	0	0	0	0	0	0	0	0	1 g (0.25 tsp)
Abound nut bar		high carb	475	30	10	50	7.5	42.5	32.5	0	2.5	1 Tbsp (17 g)
Abricots biologiques		high carb	26	0.6	2.4	70	8	62	33	0	0.26
Abricots sun-dried		high carb	250	0.5	5	67.5	7.5	60	52.5	0	0	50 g (50 g)
Abruzzi chili oil	Fats and sauces, Fats	keto friendly	800	93.33	0	0	0	0	0	0	13.33	1 Tbsp (15 ml)
Absolutely, crepes		high carb	200	6.25	10	25	2.5	22.5	7.5	0	0	2 MACAROONS (28 g)
Abuelita	Beverages, Sweetened beverages	high carb	472.2222222	16.66666667	2.777777778	77.77777778	2.777777778	75	72.22222222	0	9.722222222	8 OZA (236 ml)
Acacia honey with comb	Sugary snacks, Sweets	high carb	286	0	0	80.95		80.95	80.95			1 ONZ (28 g)
Acacia honey	Sugary snacks, Sweets	high carb	286	0	0	80.95		80.95	80.95
Acai berry nut butter		high carb	746	35.21	14.08	98.59	14.1	84.49	21.13	0	7.04	0.5 ONZ (14.2 g)
Acai berry puree	Fruits and vegetables, Fruits	high carb	70	5.26	1.75	5.26	5.3	27.878	0	0	0.88	2 Tbsp (13 g)
Acai berry		high carb	133	3.1	0.88	26.55	3.5	23.05	12.39	0	0.88
Acai bowls		medium carb	124	3.53	1.76	20.59	4.1	16.49	11.18	0	1.18	6 ONZ (170 g)
Acai green tea	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0
Acai juice beverage	Beverages, Sweetened beverages	medium carb	54	1.25	0.42	10.42	0.4	10.02	9.17	0	0.21	8 OZA (240 ml)
Acai juice	Beverages, Unsweetened beverages	medium carb	52	0.83	0.42	10.83	0.4	10.43	9.17	0	0.42	8 OZA (240 ml)
Acai powder	Beverages, Unsweetened beverages	keto friendly	667	50	0	33.33	33.3	0.03	0	0	0
Acai truffle bar	Sugary snacks, Sweets	high carb	545	40.91	4.55	40.91	13.6	27.31	22.73	0	27.27	1 POUCH (18 g)
Acai	Fruits and vegetables, Fruits	keto friendly	73	6	2	4.8	3	1.8	0	0	1	240 ml
Accent flavor enhancer		keto friendly	0	0	0	0		0
Aceite de oliva	Fats and sauces, Fats	keto friendly	800	93.33	0	0		0		0	13.33
Aceite		keto friendly	928.5714286	100	0	0	0	0	0	0	7.142857143
Achiote condimentado		high carb	200	1	4	45	5	40	1	0	0
Achiotina	Fats and sauces, Fats	keto friendly	923	100	0	0	0	0	0	0.0769	38.5	13 g (1 Tbsp)
Achla hummus	Fats and sauces, Dressings and sauces	low carb	214	16.07	7.14	10.71	3.6	7.11	3.57	0.018	0
Achuete annatto powder		keto friendly	0	0	0	0	0	0	0		0	2.5 tsp (11.5 g)
Achva, sesame halva	Sugary snacks, Biscuits and cakes	high carb	543	34.29	11.43	48.57	5.7	42.87	31.43	0	7.14
Acidified sour cream	Milk and dairy products, Milk and yogurt	low carb	194	19.35	3.23	6.45	0	6.45	3.23	0.065	11.29
Acini di pepe pasta	Cereals and potatoes, Cereals	high carb	339	1.79	12.5	69.64	3.6	66.04	1.79	0	0	2 ONZ (56 g)
Ackee in brine	Fruits and vegetables, Fruits	low carb	140	9	4	11	2	9		0	3.4	1 Tbsp (15 ml)
Ackee in salt water	Fruits and vegetables, Fruits	low carb	140	9	4	11	2	9	4	0	3.5
Acme, bagel pretzel	Cereals and potatoes, Bread	high carb	278	0.46	8.33	51.85	1.9	49.95	5.56	0	0	4 ONZ (113 g)
Acme, sourdough bread	Cereals and potatoes, Bread	high carb	286	1.79	10.71	50	3.6	46.4	3.57	0	0.71
Acorn squash	Fruits and vegetables	low carb	47	0	1.18	10.59	1.2	9.39	2.35	0	0	0.2 PKG (79 g)
Activate pops		medium carb	67	0	0	16.67	0	16.67	15.56	0	0
Active dry yeast		high carb	350	5	40	40	10	30	0	0	0	0.5 cup (105 g)
Active greens bar		high carb	441	19.12	16.18	50	10.3	39.7	35.29	0	2.21	68 g (68 g)
Activia a boire	Milk and dairy products, Milk and yogurt	medium carb	77.29468599	1.690821256	3.381642512	12.07729469	0.966183575	11.11111111	10.62801932	0.005	0.966183575	1 BOTTLE (207 ml)
Activia blueberry 4pk	Milk and dairy products, Milk and yogurt	medium carb	80	1.33	3.54	14.16	0.9	13.26	11.5	0.004	0.88	1 CONTAINER (113 g)
Activia peach 4pk	Milk and dairy products, Milk and yogurt	medium carb	80	1.33	3.54	14.16		14.16	11.5	0.004	0.88	1 CONTAINER (113 g)
Activia vanilla 4pk	Milk and dairy products, Milk and yogurt	medium carb	80	1.33	3.54	14.16		14.16	11.5	0.004	0.88	1 CONTAINER (113 g)
Adaptogenic tea	Beverages, Unsweetened beverages	keto friendly	12.68498943	0	0	3.382663848		3.382663848	3.382663848	0	0
Addiction granola	Cereals and potatoes, Cereals	high carb	455	20	9.09	60	7.3	52.7	29.09	0	4.55	1 ONZ (28 g)
Addictive sesame stix	Sugary snacks, Biscuits and cakes	high carb	571	39.29	10.71	46.43	3.6	42.83	3.57	0	5.71	1 ONZ (28 g)
Adjustable grinder cap		keto friendly	0	0	0	0		0				0.25 tsp (1.6 g)
Adjustable grinder		high carb	250	0	0	50	25	25	0	0	0
Admiraton, margarine	Salty snacks, Salty and fatty products	keto friendly	714	78.57	0	0		0		0	14.29	1 Tbsp (14 g)
Adobo con pimienta		keto friendly	0	0	0	0		0				0.25 tsp (1 g)
Adobo creole style		keto friendly	0	0	0	0	0	0	0		0
Adobo hommus	Fats and sauces, Dressings and sauces	medium carb	161	8.93	3.57	14.29	3.6	10.69	3.57	0	0	2 Tbsp (28 g)
Adobo mexican sauce	Fats and sauces, Dressings and sauces	high carb	567	46.67	6.67	30	6.7	23.3	10	0	6.67	0.33 cup (90 g)
Adobo pique		keto friendly	0	0	0	0	0	0	0		0	0.25 tsp (1 g)
Adobo sauce	Fats and sauces, Dressings and sauces	low carb	77	0	0	7.69	0	7.69	0	0	0	0.5 cup (120 g)
Adobo savory sauce mix		high carb	333	0	16.67	66.67		66.67	50			1 tsp (5 g)
Adobo seasoning		keto friendly	0	0	0	0	0	0	0	0	0	0.25 tsp (0.9 g)
Adobo tamales verdes		keto friendly	0	0	0	0	0	0	0	0	0	0.125 tsp (0.71 g)
Adobo with pepper		keto friendly	0	0	0	0	0	0	0	0	0	1 g (1 g)
Adobo with pimento		keto friendly	0	0	0	0		0				0.25 cup (1.1 g)
Adobo with sazon		keto friendly	0	0	0	0	0	0	0	0	0	1 g (0.25 tsp)
Adobo		keto friendly	0	0	0	0		0				1/4 tsp (0.5 g)
Advanced nutrition	Beverages, Artificially sweetened beverages	keto friendly	55.3846	2.7692	6.1538	1.8462	1.5	0.3462	0.3077	0.003	0.4615	11 OZA (325 ml)
Adventure trail mix		high carb	535.7142857	35.71428571	14.28571429	46.42857143	7.142857143	39.28571429	25	0	8.928571429	0.25 cup (30 g)
Aegean greek pasta	Composite foods, One-dish meals	medium carb	220	14.63	4.88	17.07	1.6	15.47	0.81	0.008	3.66	1 cup (100 g)
Aegean greek salad	Composite foods, One-dish meals	medium carb	220	14.63	4.88	17.07	1.6	15.47	0.81	0.008	3.66
Aerated water	Beverages, Sweetened beverages	low carb	23	0	0	5.71		5.71	5.71			12 OZA (350 ml)
African peri peri rub		keto friendly	167	0	0	33.33	33.3	0.03				0.25 tsp (1 g)
African-style sauce	Fats and sauces, Dressings and sauces	high carb	200	20	0	20	0	20	0	0	0	1 BAR (60 g)
Afrodisiaco tea	Beverages, Unsweetened beverages	high carb	0	0	0	100		100				2 Tbsp (12 g)
After dinner mints	Sugary snacks, Sweets	high carb	400	0	0	93.33	0	93.33	86.67	0	0	7 Pieces (31 g)
After school mix		high carb	500	36.67	16.67	40	6.7	33.3	26.67	0	6.67	0.25 cup (30 g)
Afternoon snack blend		high carb	467	30	10	53.33	6.7	46.63	36.67	0	8.33	0.25 cup (30 g)
Agar agar flakes	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	66.66666667	0	0	66.66666667	66.66666667	0	0	0	0
Agave bears		high carb	316	0	0	78.95	0	78.95	39.47	0	0	5 PCS (41 g)
Agave five drink mix	Beverages, Unsweetened beverages	high carb	217	0	0	86.96	0	86.96	43.48			0.5 PACKAET (2.2 g)
Agave lemonade	Beverages, Sweetened beverages	low carb	28	0	0	7.08		7.08	7.08		0	8 OZA (240 ml)
Agave nectar, hazelnut		high carb	286	0	0	76.19	4.8	71.39	71.43			1 PACKET (7 g)
Agave nectar		high carb	286	0	0	76.19	0	76.19	76.19
Agave sweetener	Sugary snacks, Sweets	high carb	286	0	0	71.43		71.43	71.43			7 g (1 tsp)
Aged asiago	Milk and dairy products, Cheese	low carb	321	25	17.86	10.71	0.9	9.81	7.14	0.071	16.07	1 ONZ (28 g)
Aged balsamic vinegar		medium carb	80	0	0	16		16	16	0	0	0.25 cup (60 ml)
Aged balsamic	Fats and sauces, Dressings and sauces	low carb	367	33.33	0	6.67	0	6.67	6.67	0	5	2 Tbsp (30 ml)
Aged basmati rice	Cereals and potatoes, Cereals	high carb	378	0	8.89	84.44	1.1	83.34	0	0	0	1/4 cup (45 g)
Aged brick cheese	Milk and dairy products, Cheese	keto friendly	393	32.14	25	0	0	0	0	0.071	21.43	1 ONZ (28 g)
Aged cheddar	Milk and dairy products, Cheese	keto friendly	429	32.14	25	3.57	0	3.57	0	0.071	21.43	100.0g
Aged cheese sauce	Fats and sauces, Dressings and sauces	low carb	159	13.64	2.27	9.09	0	9.09	2.27	0.011	3.41
Aged cow milk cheese	Milk and dairy products, Cheese	keto friendly	214	16.07	14.29	3.57	0	3.57	0	0.054	10.71	1 ONZ (28 g)
Aged goat cheese	Milk and dairy products, Cheese	keto friendly	379	31.03	24.14	3.45	0	3.45	0	0.103	17.24	1 ONZ (29 g)
Aged gouda cheese	Milk and dairy products, Cheese	keto friendly	429	35.71	28.57	0	0	0	0	0.107	25	1 ONZ (28 g)
Aged hard cheese	Milk and dairy products, Cheese	high carb	400	40	20	20	0	20	0	0.1	20	0.25 cup (28 g)
Aged havarti cheese	Milk and dairy products, Cheese	keto friendly	429	35.71	21.43	0	0	0	0	0.125	21.43
Aged nut cheese	Milk and dairy products, Cheese	high carb	286	25	7.14	21.43	0	21.43	3.57	0	17.86	1 ONZ (28 g)
Aged nutcheese	Milk and dairy products, Cheese	high carb	293	25	0	21.43	0	21.43	0	0	17.86	1 ONZ (28 g)
Aged popcorn chips		high carb	393	10.71	10.71	67.86	3.6	64.26	3.57	0	1.79	1 ONZ (28 g)
Aged red wine vinegar	Fats and sauces, Dressings and sauces	keto friendly	33	0	0	0		0	0		0	1 Tbsp (15 ml)
Aged white cheddar		high carb	500	21.43	7.14	64.29	3.6	60.69	3.57	0.018	3.57	14 g
Agnolotti	Composite foods, One-dish meals	medium carb	202	8.87	11.29	20.16	0.8	19.36	0	0.048	5.65	4.4 ONZ (124 g)
Agrosik, sauerkraut	Fruits and vegetables, Vegetables	keto friendly	18	0	1.75	2.63	1.8	0.83	0	0	0	2 Tbsp (30 g)
Agua fresca de melon	Beverages, Sweetened beverages	low carb	34	0	0	8.44		8.44	8.44			8 OZA (240 ml)
Agua fresca	Beverages, Sweetened beverages	low carb	25	0	0.416666667	6.25		6.25	5.833333333		0	8 OZA (240 ml)
Agua mineral	Beverages, Unsweetened beverages	keto friendly	0	0	0	0	0	0	0		0
Agua		keto friendly	0	0	0	0	0	0	0		0
Aguas frescas gel		medium carb	62	0	0.88	15.04	0	15.04	15.04	0	0	1 cup (156 g)
Aguas frescas juice	Beverages, Sweetened beverages	medium carb	44	0	0	10.89		10.89	10.89			15.21 OZA (450 ml)
Aguas frescas	Beverages, Sweetened beverages	medium carb	40	0	0	10.22		10.22	10
Ahi tuna burgers	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	88	0.55	18.68	3.3	0	3.3	2.2	0.027	0	3.2 ONZ (91 g)
Ahi tuna steak	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	106	0.88	23.89	0	0	0	0	0.044	0.88
Ahi tuna steaks		keto friendly	125	2.68	24.11	0	0	0	0	0.045	0.89	4 ONZ (112 g)
Ahi tuna	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	130	1	29	0	0	0	0	0.044	0	3 ONZ (85 g)
Ahold blueberry bagels	Cereals and potatoes, Bread	high carb	294.74	1.05	9.47	60	2.11	57.89	11.58	0	0	1 ROLL (43 g)
Ahold dark brown sugar	Sugary snacks, Sweets	high carb	375	0	0	100	0	100	100		0	1 UNIT (113 g)
Ahold glazed donuts		high carb	385.9649123	21.05263158	5.263157895	43.85964912	1.754385965	42.10526316	17.54385965	0	8.771929825	0.75 cup (84 g)
Ahold half & half	Milk and dairy products, Milk and yogurt	keto friendly	133.3333333	11.66666667	3.333333333	3.333333333	0	3.333333333	3.333333333	0.05	6.666666667
Ahold hazelnut spread	Fats and sauces, Fats	high carb	541	32.43	5.41	56.76	2.7	54.06	54.05	0	6.76	1 PIECE (117 g)
Ahold lemon juice		keto friendly	20	0	0	0		0	0		0	8 OZA (240 ml)
Ahold mixed nuts		medium carb	571	53.57	21.43	17.86	7.1	10.76	3.57	0	7.14	1 ONZ (28 g)
Ahold salt		keto friendly	0	0	0	0		0	0		0	0.25 tsp (1.5 g)
Ahold sweet peas	Fruits and vegetables, Vegetables	low carb	48	0	2.4	8.8	2.4	6.4	4	0	0	1/2 cup (125 g)
Ahold tortellini meat	Cereals and potatoes, Cereals	high carb	205	1.97	7.87	37.01	1.6	35.41	1.57	0.008	0.39	0.75 cup (112 g)
Ahold, black tea	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0
Ahold, boneless ham	Fish‚ Meat‚ Eggs, Processed meat	low carb	119	2.98	14.29	5.95		5.95	5.95	0.06	0.24	3 ONZ (84 g)
Ahold, brown sugar ham	Fish‚ Meat‚ Eggs, Processed meat	low carb	107	2.68	17.86	5.36	0	5.36	5.36	0.045	1.79
Ahold, chicken wings	Fish‚ Meat‚ Eggs, Meat, Poultry	keto friendly	214	16.07	18.75	0	0	0	0	0.076	4.46
Ahold, cocoa almonds		high carb	600	43.33	16.67	36.67	10	26.67	23.33	0	5	1 ONZ (28 g)
Ahold, cocoa peanuts		high carb	536	39.29	17.86	35.71	7.1	28.61	25		5.36	0.25 cup (28 g)
Ahold, cola	Beverages, Sweetened beverages	medium carb	46	0	0	12.08		12.08	12.08
Ahold, cream soda	Beverages, Sweetened beverages	medium carb	45	0	0	11.83		11.83	11.83			1 BOTTLE (355 ml)
Ahold, diet root beer	Beverages, Artificially sweetened beverages	keto friendly	0	0	0	0		0				1 ONZ (28 g)
Ahold, dixie cole slaw	Composite foods, One-dish meals	medium carb	124	6.67	0.95	14.29	1.9	12.39	12.38	0.01	0.95	0.5 cup (140 g)
Ahold, glazed donuts	Sugary snacks, Biscuits and cakes	high carb	386	21.05	5.26	43.86	1.8	42.06	17.54	0	8.77	85.0g
Ahold, gummi bunnies	Sugary snacks, Sweets	high carb	300	0	5	72.5	0	72.5	47.5		0	8 PIECES (30 g)
Ahold, half & half	Milk and dairy products, Milk and yogurt	keto friendly	133	10	3.33	3.33	0	3.33	3.33	0.05	6.67	1/3 cup (85 g)
Ahold, hot apple cider	Beverages, Sweetened beverages	high carb	364	0	0	95.45	4.5	90.95	77.27	0	0	1 PACKET (28 g)
Ahold, oatmeal cookies	Sugary snacks, Biscuits and cakes	high carb	400	12	4	72	0	72	36	0.012	6	1 COOKIE (25 g)
Ahold, party peanuts		medium carb	571	50	25	17.86	7.1	10.76	3.57	0	7.14
Ahold, peeled garlic	Fruits and vegetables	high carb	133	0	6.67	33.33	0	33.33	0	0	0	1 cup (240 ml)
Ahold, pluot soda	Beverages, Sweetened beverages	medium carb	48	0	0	12.11		12.11	11.83			1 ONZ (30 g)
Ahold, pumpkin bisque	Composite foods, One-dish meals	low carb	98	6.12	1.22	8.98	0.8	8.18	4.49	0.02	3.67	1 BOTTLE (473 ml)
Ahold, pumpkin bread	Cereals and potatoes, Bread	high carb	250	0	7.14	50	3.6	46.4	7.14	0	0	1/2 cup (120 g)
Ahold, romaine hearts	Fruits and vegetables	keto friendly	18	0	1.18	3.53	2.4	1.13	1.18	0	0	0.5 cup (67 g)
Ahold, roman beans		high carb	333	1.11	22.22	60	24.4	35.6	2.22	0	0
Ahold, spinach dip	Fats and sauces, Dressings and sauces	low carb	267	23.33	3.33	6.67	0.8	5.87	3.33	0.05	6.67	1 cup (245 g)
Ahold, tartar sauce	Fats and sauces, Dressings and sauces	medium carb	300	26.67	0	10	0	10	6.67	0.017	3.33	1 MEDIUM APPLE (154 g)
Ahold, tomato sauce	Fats and sauces, Dressings and sauces	keto friendly	33	0	1.64	6.56	1.6	4.96	3.28	0	0	2 Tbsp (33 g)
Ahold, tonic water	Beverages, Sweetened beverages	low carb	37	0	0	9.58		9.58	9.58			1 CAN (355 ml)
Ahold, wafers, vanilla	Sugary snacks, Biscuits and cakes	high carb	438	12.5	3.12	78.12	3.1	75.02	37.5	0	4.69
Ahold, whole cashews		high carb	536	39.29	14.29	39.29	3.6	35.69	17.86	0	7.14	1 ONZ (28 g)
Ahold, whole milk	Milk and dairy products, Milk and yogurt	keto friendly	62	3.33	3.33	5	0	5	5	0.015	2.08	1 TEA BAG (1.7 g)
Aioli dip + spread	Fats and sauces, Dressings and sauces	low carb	321	35.71	0	7.14	0	7.14	0	0	0	6 ONZ (178 ml)
Aioli maple bacon	Fats and sauces, Dressings and sauces	low carb	692.3076923	76.92307692	0	7.692307692	0	7.692307692	0	0.077	3.846153846	2 Tbsp (36 g)
Aioli sandwich spread	Fats and sauces, Fats	low carb	643	71.43	0	7.14	0	7.14	0	0.071	10.71	1 Tbsp (14 g)
Aioli zesty garlic	Fats and sauces, Dressings and sauces	low carb	571	64.29	0	7.14	0	7.14	0	0	0	3 ONZ (85 g)
Aioli, lemon dill	Fats and sauces, Dressings and sauces	low carb	333	40	0	6.67	0	6.67	0	0.067	0	0.5 cup (130 g)
Aioli, sriracha	Fats and sauces, Dressings and sauces	medium carb	333	30	0	13.33	0	13.33	6.67	0.067	0	1 Tbsp (15 g)
Aioli	Fats and sauces, Dressings and sauces	medium carb	333	33.33	0	13.33	0	13.33	6.67	0.067	0	1 Tbsp (15 g)
Air popped popcorn		high carb	536	35.71	7.14	50	7.1	42.9	10.71	0.018	7.14	1 ONZ (28 g)
Air popped popcorned		high carb	472	23.58	9.43	56.6	18.9	37.7	0	0	0	14.1 g (1 PACKAGE)
Airbrushed lollipop		high carb	375	0	0	93.75	0	93.75	68.75	0	0	60 g (1 PIECE)
Airhead xtremes	Sugary snacks, Sweets	high carb	385.9649123	2.631578947	1.754385965	59.64912281	0	59.64912281	59.64912281	0	0
Airheads candy	Sugary snacks, Sweets	high carb	400	4.29	0	91.43	0	91.43	54.29	0	0	14 PIECES (41 g)
Airheads, bites candy	Sugary snacks, Sweets	high carb	415	3.66	0	92.68		92.68	70.73		3.66	3 POUCHES (41 g)
Airheads, candy bars	Sugary snacks, Sweets	high carb	412	4.41	0	91.18		91.18	55.88		2.94	1 Pieces (3 g)
Airheads, candy bites	Sugary snacks, Sweets	high carb	415	3.66	0	92.68		92.68	70.73		3.66	17 PIECES (40 g)
Airheads	Sugary snacks, Sweets	high carb	384.6153846	0	0	96.15384615		96.15384615	70.51282051		0	3 BARS (34 g)
Aj stephans, lemonade	Beverages, Sweetened beverages	medium carb	45	0	0	11.55		11.55	11.55			12 OZA (355 ml)
Ajbap vegetable spread		medium carb	175	15	5	17.5	2.5	15	2.5	0	0	40 g (1.4 oz)
Ajenjo wormwood		keto friendly	0	0	0	0	0	0	0	0	0	1 tsp (5 g)
Ají casero hot sauce	Fats and sauces, Dressings and sauces	high carb	0	0	0	20	0	20	0	0	0
Aji panca	Fats and sauces, Dressings and sauces	high carb	180	0	0	40	20	20	0	0	0
Aji-no-moto		keto friendly	0	0	0	0		0	0		0	7 PIECES (148 g)
Ajo garlic paste	Fats and sauces, Dressings and sauces	high carb	83	0	5.56	22.22		22.22	0			1 Tbsp (15 g)
Ajo garlic		keto friendly	120	0	0	0	0	0	0	0	0	14 ml (1 Tbsp)
Ajo pasta garlic paste		keto friendly	120	0	0	0	0	0	0	0	0	1 Tbsp (14 g)
Ajvar vegetable spread		medium carb	100	6.67	2.67	13.33	1.7	11.63	6.67	0	0
Ajvar		medium carb	67	3.33	0	13.33	0	13.33	6.67	0	0	0.5 cup (95 g)
Ajver vegetable spread		medium carb	175	15	5	17.5	2.5	15	2.5	0	0	1.4 ONZ (40 g)
Aka miso soup	Composite foods, One-dish meals	high carb	350	10	20	40	0	40	0	0	0	10g
Akawi cheese	Milk and dairy products, Cheese	keto friendly	250	21.43	14.29	0	0	0	0	0.125	14.29	8 OZA (240 ml)
Akiyama, nappa kimchee		medium carb	32	0	3.57	3.57	3.6	12.852	3.57	0	0	1 ONZ (28.35 g)
Akiyama, sweet takuan		medium carb	53	0	0	14.11	3.5	10.61	10.58	0	0
Al amira, nut mix		medium carb	577	43.33	20	26.67	6.7	19.97	3.33	0	6.67	0.25 cup (30 g)
Al amira, super nuts		medium carb	607	46.67	20	26.67	6.7	19.97	3.33	0	6.67	150.0g
Al natural cheesecake	Sugary snacks, Biscuits and cakes	high carb	327	21.24	5.31	30.09	1.8	28.29	23.01	0.097	11.5	4 ONZ (113 g)
Alabama roll qbr	Composite foods, One-dish meals	medium carb	142	6.32	3.86	18.25	2.8	15.45	5.61	0.002	0.7	285 g (285 g)
Alabama roll wr	Composite foods, One-dish meals	high carb	162	5.7	3.7	25.93	2	23.93	5.7	0.001	0.71	351 g (351 g)
Alabama white sauce	Fats and sauces, Dressings and sauces	low carb	571	60.71	0	7.14	0	7.14	3.57	0.054	8.93
Alabama's organic milk	Milk and dairy products, Milk and yogurt	medium carb	69	0.83	3.33	11.67	0.4	11.27	10.83	0.004	0.83	1 Tbsp (15 ml)
Aladdin bakers, sticks	Cereals and potatoes, Bread	high carb	438	9.38	12.5	68.75	6.2	62.55	0	0	0	3 BREADSTICKS (16 g)
Alaga, pancake syrup		high carb	367	0	0	93.33		93.33	93.33
Alantic salmon	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	210.5263158	14.03508772	21.05263158	0	0	0	0	0.044	1.754385965	2 ONZ (57 g)
Alaska cod fillets	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	77	0.55	18.13	0	0	0	0	0.036	0	4 ONZ (112 g)
Alaska grains kodiak	Cereals and potatoes, Bread	high carb	250	3.125	9.375	50	3.125	46.875	3.125	0	0
Alaska pink salmon	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	143	5.36	23.21	0	0	0	0	0.08	0.89
Alaska pollock fillets	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	71	0	16.96	0	0	0	0	0.062	0	4 ONZ (112 g)
Alaska pollock	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	44	0	12.39	0	0	0	0	0.035	0	1 ONZ (28 g)
Alaska salmon bites	Fish‚ Meat‚ Eggs, Fish and seafood	high carb	300	3.33	36.67	33.33	0	33.33	30	0.067	0	13 PIECES (30 g)
Alaska sockeye salmon	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	134	4.46	22.32	0	0	0	0	0.049	0.89
Alaska wild caught	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	88	1.47	18.24	0	0	0	0	0.05	0.29
Alaskan cod cakes		low carb	200	11.76	15.29	8.24	1.2	7.04	0	0.088	1.76	1 PIECE (85 g)
Alaskan cod fillets	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	71	0	17.7	0	0	0	0	0.044	3.1	4 ONZ (113 g)
Alaskan pink salmon	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	143	4.76	20.63	0	0	0	0	0.079	1.59	0.5 cup (122 g)
Alaskan salmon bites		keto friendly	167	11.11	14.81	1.85	0	1.85	0.93	0.037	0.93	4 ONZ (113 g)
Alaskan salmon burgers	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	150	7.96	17.7	1.77	0	1.77	0	0.053	0.88	4 ONZ (110 g)
Alaskan salmon cake		low carb	130	5.63	7.75	10.92	2.8	8.12	2.11	0.019	0.88	ABOUT (284 g)
Alaskan salmon		low carb	85	1.59	6.01	9.89	1.4	8.49	3.53	0.009	0.18	10 ONZ (283 g)
Alaskan sockeye salmon	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	133	4.42	22.12	0	0	0	0	0.053	0.88	4 ONZ (113 g)
Albacore tuna	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	111	2.47	23.46	0	0	0	0	0.031	0.62	3.2 ONZ (90 g)
Albacore white tuna	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	106	1.76	22.35	0	0	0	0	0.029	0.59
Albacore wild tuna	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	161	6.25	23.21	0		0		0.018	1.79	2 ONZ (56 g)
Albacore	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	135.1351351	5.405405405	20.27027027	2.702702703	0	2.702702703	0	0.027	1.351351351
Albers quick grits	Cereals and potatoes, Cereals	high carb	350	1.25	7.5	77.5	2.5	75	0		0	3 Tbsp (30 g)
Alberto, corned beef	Composite foods, One-dish meals	keto friendly	232	14.29	25	0	0	0	1.79	0.089	5.36
Alcaparrado		low carb	133.3333333	13.33333333	0	6.666666667		6.666666667	0	0	0	2 Tbsp (15 g)
Alcapurria dough		high carb	142.1052632	0.263157895	1.578947368	33.15789474	2.631578947	30.52631579	3.157894737	0	0
Alcohol-free mocktail	Beverages, Sweetened beverages	low carb	33	0	0	8.75		8.75	8.33			8 OZA (240 ml)
Alder smoked salmon	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	133	5.88	20	0	0	0	0	0.035	0	150.0g
Ale	Beverages, Artificially sweetened beverages	low carb	29	0	0	7.5		7.5	7.5			8 OZA (240 ml)
Ale81, diet soft drink		keto friendly	0	0	0	0		0	0			8 OZA (236 ml)
Alejandra vs		medium carb	416.6666667	43.33333333	6.666666667	3.333333333	3.6	12	0	0.009	8.333333333	56 g (56 g)
Aleppo pepper		keto friendly	0	0	0	0		0				0.25 tsp (0.5 g)
Alertness beverage		keto friendly	13	0	0	4.12		4.12	3.24
Alessi reduction	Fats and sauces, Dressings and sauces	high carb	200	0	0	55	0	55	50	0	0	1 Tbsp (15 ml)
Alessi, garlic puree		keto friendly	160	20	0	0		0		0	0	2 Tbsp (50 g)
Alessi, wine vinegar	Fats and sauces, Dressings and sauces	keto friendly	0	0	0	0		0	0			1 Tbsp (15 ml)
Alfajor coconut candy	Sugary snacks, Sweets	high carb	433	16.67	3.33	70	3.3	66.7	56.67	0	13.33	28 g (1 PIECE)
Alfajores chocolate	Sugary snacks, Biscuits and cakes	high carb	420	20	6	54	2	52	32	0.06	14	1 ONZ (28 g)
Alfalfa pure honey		high carb	286	0	0	80.95		80.95	76.19			1 Tbsp (15 ml)
Alfonso olives		medium carb	267	26.67	60	13.33		13.33		0
Alfredo classic sauces	Fats and sauces, Dressings and sauces	low carb	115	9.84	1.64	6.56	0	6.56	1.64	0.057	5.74	1/4 cup (61 g)
Alfredo cream sauce	Fats and sauces, Dressings and sauces	keto friendly	129	11.29	3.23	4.84	0	4.84	1.61	0.04	4.84	0.5 cup (125 g)
Alfredo creamy sauce	Fats and sauces, Dressings and sauces	low carb	115	9.84	1.64	6.56	0	6.56	1.64	0.057	5.74	1 ONZ (28 g)
Alfredo fresh sauce	Fats and sauces, Dressings and sauces	low carb	250	22.12	6.19	6.19	0	6.19	0	0.077	14.16	113 g (4 ONZ)
Alfredo garlic sauce	Fats and sauces, Dressings and sauces	low carb	160	12	7	6	0	6	3	0.05	7
Alfredo mushroom sauce	Fats and sauces, Dressings and sauces	high carb	200	7.5	2.5	30	2.5	27.5	5	0	3.75	1 STRIP (40 g)
Alfredo pasta & sauce	Composite foods, One-dish meals	high carb	371	4.84	12.9	70.97	3.2	67.77	6.45	0.008	1.61	2/3 cup (63 g)
Alfredo pasta mix	Composite foods, One-dish meals	high carb	420	11.59	11.59	63.77	1.4	62.37	7.25	0.007	5.8	1 cup (73 g)
Alfredo pasta sauce	Fats and sauces, Dressings and sauces	keto friendly	161	14.52	4.84	3.23	0	3.23	1.61	0.081	9.68	1/2 cup (125 g)
Alfredo pizza	Composite foods, Pizza pies and quiches	high carb	247	8.43	12.05	27.71	0	27.71	1.2	0.021	3.61	0.167 PIZZA (136 g)
Alfredo sauce mix	Fats and sauces, Dressings and sauces	high carb	500	20.83	8.33	50	0	50	16.67	0	8.33	1 1/3 Tbsp (10 g)
Alfredo sauce, alfredo	Fats and sauces, Dressings and sauces	keto friendly	150	13.33	3.33	3.33	0	3.33	1.67	0.033	4.17	1/4 cup (60 g)
Alfredo sauce, classic	Fats and sauces, Dressings and sauces	low carb	113	8.06	1.61	6.45	0	6.45	3.23	0.016	1.61	0.25 cup (62 g)
Alfredo sauce, light	Fats and sauces, Dressings and sauces	keto friendly	82	6.56	1.64	3.28	0	3.28	0	0.041	3.28	0.25 cup (61 g)
Alfredo sauce	Fats and sauces, Dressings and sauces	low carb	150	11.67	5	6.67	0	6.67	3.33	0.042	7.5	1 cup, 245 g
Alfredo shrimp saute		keto friendly	106	6.19	10.62	2.65	0.9	1.75	1.77	0.097	3.54	8 ONZ (227 g)
Alfredo		high carb	318	0	18.18	63.64	0	63.64	18.18	0	0	2 tsp (6 g)
Alive coconut oil	Fats and sauces, Fats	keto friendly	800	93.33	0	0		0	0	0	86.67
Alkaline sports drink		keto friendly	12	0	0	3.33	0	3.33	3.33		0	1 BAR (40 g)
Alkaline spring water	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0
Alkaline water	Beverages, Unsweetened beverages	keto friendly	0	0	0	0	0	0	0		0	1 BOTTLE (296 ml)
Alkaline+ water	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0				12 OZA (360 ml)
Alkalized water	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0				8 OZA (240 ml)
Alki girl, granola	Cereals and potatoes, Cereals	high carb	474	29.82	8.77	49.12	7	42.12	19.3	0	7.02
All - purpose flour	Cereals and potatoes, Cereals	high carb	367	0	10	76.67	3.3	73.37	0	0	0	30 g (0.25 cup)
All - round seasoning		high carb	371	0.34	0	42.86		42.86				2 Tbsp (30 g)
All american dip	Fats and sauces, Dressings and sauces	low carb	179	12.5	10.71	7.14	0	7.14	3.57	0.036	7.14	2 Tbsp (28 g)
All american half sub	Composite foods, Sandwiches	medium carb	244	12.41	14.29	20.3	0.8	19.5	2.26	0.039	6.02	3 PINWHEELS (131 g)
All american hot dogs	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	321	26.79	12.5	3.57		3.57	1.79	0.071	10.71	2 ONZ (56 g)
All american roll wr	Composite foods, One-dish meals	high carb	177	6.9	4.74	24.57	1.3	23.27	6.9	0.011	0.43	208 g (208 g)
All american salad	Fruits and vegetables	keto friendly	18	0	1.18	3.53	1.2	2.33	2.35	0	0
All beef hamburgers	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	248	19.47	17.7	0	0	0	0	0.075	8.85
All butter croissants	Sugary snacks, Biscuits and cakes	high carb	369.23	21.54	6.15	38.46	1.5	36.96	7.69	0.046	13.85	1 CROISSANT (80 g)
All butter pound cake		high carb	381.58	19.74	5.26	47.37	1.32	46.05	25	0.053	10.53
All dark assortment	Sugary snacks, Sweets	high carb	486	25.71	5.71	57.14	2.9	54.24	45.71	0.014	14.29	3 PIECES (36 g)
All day brownie	Sugary snacks, Biscuits and cakes	high carb	283	11.11	10.1	34.34	7.1	27.24	10.1	0	3.54	2 TRUFFLES (50 g)
All day frittata		keto friendly	110	8.13	6.01	3.18	0.7	2.48	1.41	0.108	3.18	1 SANDWICH (280 g)
All energy trail mix		high carb	500	32.14	10.71	46.43	7.1	39.33	25	0	8.93	1 ONZ (28 g)
All fruit mix		high carb	325	2.5	2.5	77.5	5	72.5	57.5	0	2.5
All natural beef broth	Composite foods, One-dish meals	keto friendly	6	0	0.83	0.83	0	0.83	0.42	0	0
All natural beef jerky	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	high carb	429	5.36	35.71	57.14	0	57.14	57.14	0.089	1.79	1 ONZ (28 g)
All natural beef	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	214	15.18	18.75	0		0		0.067	6.25
All natural blend		medium carb	17	0	0	16.67	0	16.67	0		0
All natural bubble gum	Sugary snacks, Sweets	high carb	250	0	0	75		75	75
All natural cheese	Milk and dairy products, Cheese	keto friendly	392.86	32.14	25	3.57	0	3.57	0	0.107	21.43	1 ONZ (28 g)
All natural cheesecake	Sugary snacks, Biscuits and cakes	high carb	336	23.01	5.31	28.32	1.8	26.52	19.47	0.102	11.5	4 ONZ (113 g)
All natural chicken	Fish‚ Meat‚ Eggs, Meat, Poultry	keto friendly	107	1.79	21.43	0	0	0	0	0.045	0.89	2 ONZ (56 g)
All natural chow chow		high carb	71	0	0	21.43		21.43	17.86
All natural crepes		high carb	240	8	4	37.33	1.3	36.03	16	0.027	0.67	8 oz (113 g) (42 g)
All natural cut okra	Fruits and vegetables, Vegetables	keto friendly	36	0	1.19	7.14	2.4	4.74	2.38	0	0	1 cup (85 g)
All natural dressing	Fats and sauces, Dressings and sauces	medium carb	67	0	0	10	0	10	10	0	0	2 Tbsp (30 g)
All natural drink mix	Beverages, Artificially sweetened beverages	high carb	0	0	0	83.33	0	83.33	0		0	2.4 g (1 PACKET)
All natural duck legs	Fish‚ Meat‚ Eggs, Meat, Poultry	keto friendly	295	25.89	14.29	0	0	0	0	0.076	7.14	1 CONTAINER (113 g)
All natural edamame	Fruits and vegetables, Vegetables	keto friendly	129	4.71	3.53	9.41	5.9	3.51	2.35	0	0	1/2 cup (85 g)
All natural granola	Cereals and potatoes, Cereals	high carb	446	21.43	7.14	58.93	5.4	53.53	23.21	0	8.04	2 ONZ (56 g)
All natural ground elk	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	170	8.93	21.43	0	0	0	0	0.067	3.57	1 LINK (85 g)
All natural guava	Beverages, Unsweetened beverages	medium carb	48	0	0.12	11.6	0.8	10.8	6.4	0	0	8 OZA (240 ml)
All natural haugwaush	Fats and sauces, Dressings and sauces	high carb	229	0	0	57.14		57.14	54.29			2.5 Tbsp (37 g)
All natural honey	Sugary snacks, Sweets	high carb	286	0	0	80.95	0	80.95	76.19	0	0
All natural hot sauce	Fats and sauces, Dressings and sauces	keto friendly	0	0	0	0		0	0			0.25 tsp (1 g)
All natural hummus	Fats and sauces, Dressings and sauces	medium carb	171	8.57	4.29	18.57	4.3	14.27	5.71	0	0.71	2.5 ONZ (70 g)
All natural ice cream		high carb	242.86	14.29	4.29	27.14	0	27.14	25.71	0.043	8.57	2/3 cup (101 g)
All natural jam	Sugary snacks, Sweets	high carb	167	0	0	40	6.7	33.3	33.33
All natural jambalaya	Composite foods, One-dish meals	high carb	368	1.75	7.02	78.95	3.5	75.45	1.75	0	0.35	1 PACKET (42.5 g)
All natural jelly	Sugary snacks, Sweets	high carb	357	0	0	92.86		92.86	92.86			0.7 ONZ (19 g)
All natural juice	Beverages, Unsweetened beverages	medium carb	45.83333333	0	0	11.25	0	11.25	0		0	180 g (180 g)
All natural ketchup	Fats and sauces, Dressings and sauces	high carb	135	0	0	29.41	0	29.41	29.41	0	0
All natural kettlecorn		high carb	464	17.86	3.57	75	7.1	67.9	21.43	0	0	28 g (2 cup)
All natural lemonade	Beverages, Sweetened beverages	medium carb	46	0	0	11.25		11.25	10.42			1 cup (240 ml)
All natural lentils		high carb	219	0	25	59.38	28.1	31.28	0	0	0	0.25 cup (37 g)
All natural marinade		medium carb	94	0	0	18.75		18.75	12.5			1 Tbsp (14 g)
All natural milk		medium carb	108	4.58	3.75	12.92	0	12.92	12.08	0.015	2.92	1 cup (240 ml)
All natural miso soup	Composite foods, One-dish meals	high carb	200	5	10	30	0	30	10	0	0	1 Tbsp (18 g)
All natural miso	Fats and sauces, Dressings and sauces	medium carb	167	6.67	6.67	20	6.7	13.3	0	0	0	1 Tbsp (15 g)
All natural mixed nuts		low carb	467	46.67	13.33	13.33	6.7	6.63	3.33	0	3.33	0.25 cup (28 g)
All natural multigrain	Cereals and potatoes, Bread	high carb	244	2.44	9.76	48.78	2.4	46.38	0	0	0	1 SLICE (41 g)
All natural mustards	Fats and sauces, Dressings and sauces	keto friendly	100	0	0	0		0	0		0	1 ONZ (28 g)
All natural nuts		high carb	571	39.29	14.29	35.71	10.7	25.01	17.86	0	5.36
All natural oatmeal	Cereals and potatoes, Cereals	high carb	381	5.95	11.9	66.67	7.1	59.57	21.43	0	0	1 CONTAINER (52 g)
All natural pop corn		high carb	429	12.5	10.71	71.43	14.3	57.13	0	0	0
All natural pretzels	Salty snacks, Appetizers	high carb	426	6.38	8.51	80.85	4.3	76.55	4.26	0	0
All natural pumpkin	Fruits and vegetables, Vegetables	keto friendly	29	0	0	6.43	2.9	3.53	4.29	0	0	15 g (15 g)
All natural pure honey	Sugary snacks, Sweets	high carb	286	0	0	80.95		80.95	76.19			1 Tbsp (21 g)
All natural raisins		high carb	325	0	2.5	77.5	5	72.5	72.5	0	0	1 CAN (355 ml)
All natural root beer	Beverages, Sweetened beverages	medium carb	51	0	1.13	11.55	0	11.55	11.55	0	0
All natural salsa	Fats and sauces, Dressings and sauces	keto friendly	33	0	3.33	6.67	3.3	3.37	3.33	0	0	2 Tbsp (30 g)
All natural sauce	Fats and sauces, Dressings and sauces	keto friendly	83	7.5	1.67	5	1.7	3.3	3.33	0	0.83	0.5 cup (120 g)
All natural seasoning		high carb	250	0	0	50	12.5	37.5	50	0	0	1 tsp (2 g)
All natural soda	Beverages, Sweetened beverages	low carb	28	0	0	7.04	0.3	6.74	6.76	0	0	12 ONZ (355 ml)
All natural sour cream	Milk and dairy products, Milk and yogurt	low carb	200	20	3.33	6.67	0	6.67	6.67	0.067	11.67
All natural sweet corn	Fruits and vegetables, Vegetables	medium carb	107	0.89	3.57	21.43	1.8	19.63	18.75	0	0	6 PCS (13 g)
All natural sweet tea	Beverages, Sweetened beverages	low carb	29	0	0	7.5		7.5	7.22			8 OZA (240 ml)
All natural sweetener	Sugary snacks, Sweets	high carb	250	0	0	100	0	100	0	0	0	1 tsp (4 g)
All natural tea	Beverages, Sweetened beverages	low carb	32	0	0	7.82		7.82	7.61			12 OZA (355 ml)
All natural tilapia	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	88	1.77	17.7	0	0	0	0	0.066	0.44	1 cup (140 g)
All natural yogurt	Milk and dairy products, Milk and yogurt	low carb	59	2.65	2.35	6.47	0.6	5.87	4.71	0.009	1.47	1 CONTAINER (170 g)
All natural	Fats and sauces, Dressings and sauces	low carb	32	0	0	6.45	0	6.45	3.23	0	0	5 RAVIOLI (150 g)
All natural* duck legs	Fish‚ Meat‚ Eggs, Meat, Poultry	keto friendly	295	25.89	14.29	0	0	0	0	0.076	7.14	4 ONZ (112 g)
All pro - hot sauce	Fats and sauces, Dressings and sauces	medium carb	59	0	0	14.71	0	14.71	11.76	0	0	1 tsp (5 g)
All purpose baking mix	Sugary snacks, Biscuits and cakes	high carb	400	11.25	7.5	65	2.5	62.5	2.5	0	3.75	1/2 cup (62 g)
All purpose bbq rub		high carb	500	0	0	100		100
All purpose crackers	Salty snacks, Appetizers	high carb	500	25	6.25	62.5	0	62.5	6.25	0	6.25	52 CRACKERS (30 g)
All purpose flour	Cereals and potatoes, Cereals	high carb	333	0	6.67	76.67	3.3	73.37	0	0	0	0.25 cup (30 g)
All purpose grinder		keto friendly	0	0	0	0		0	0			1/4 tsp (1.1 g)
All purpose marinade		high carb	300	0	6.67	66.67		66.67	53.33		0
All purpose salt		keto friendly	0	0	0	0		0				1/4 tsp (1.5 g)
All purpose sauce	Fats and sauces, Dressings and sauces	high carb	139	0	0	33.33	0	33.33	33.33	0	0	1 Tbsp (18 g)
All purpose sauces	Fats and sauces, Dressings and sauces	high carb	188	0	0	43.75		43.75	37.5			2 Tbsp (32 g)
All purpose sea salt		keto friendly	0	0	0	0		0	0		0	0.25 tsp (1.5 g)
All purpose seasoning		keto friendly	0	0	0	0	0	0	0	0	0	1/4 tsp (0.5 g)
All purpose soy sauce	Fats and sauces, Dressings and sauces	medium carb	67	0	0	13.33		13.33	6.67			1/2 cup (126 g)
All purpose vinegar	Fats and sauces, Dressings and sauces	keto friendly	0	0	0	0	0.5	0	0		0	1 Tbsp (15 ml)
All spice powder		high carb	480	30	10	50	10	40		0	20
All star strawberry	Beverages, Sweetened beverages	low carb	22.22222222	0	0	6.111111111		6.111111111	5.833333333		0	1 BOTTLE (360 ml)
All white carb meat	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	71	1.79	14.29	0	0	0	0	0.089	0	1 tsp (5 g)
All white peeled	Fruits and vegetables, Vegetables	keto friendly	14	0	0.91	2.73	0.9	1.83	0			2 Tbsp (30 g)
All whitefish	Fish‚ Meat‚ Eggs, Fish and seafood	low carb	129	4.03	14.52	8.06	0	8.06	0	0.04	0	1 PIECE (62 g)
All-american cake	Sugary snacks, Biscuits and cakes	high carb	386	19.3	5.26	50.88	0	50.88	33.33	0.07	3.51	1 SLICE (57 g)
All-american pops		medium carb	71	0	0	17.86	0	17.86	14.29	0	0	1 TWIN BAR (80 g)
All-american taffy	Sugary snacks, Sweets	high carb	381	4.76	0	90.48	0	90.48	54.76	0	3.57
All-butter cookies	Sugary snacks, Biscuits and cakes	high carb	429	21.43	3.57	60.71	3.6	57.11	39.29	0.054	12.5	1 COOKIE (28 g)
All-fruit smoothie	Fruits and vegetables, Fruits	medium carb	57	0.93	0.71	15	2.1	12.9	8.57	0.004	0	1 cup (140 g)
All-in-one shake	Beverages, Unsweetened beverages	medium carb	395	13.16	52.63	21.05	10.5	10.55	2.63	0	1.32
All-in-one super syrup		high carb	233	0	0	53.33		53.33	53.33		0	2 Tbsp (30 ml)
All-natural crepes		high carb	151	2.74	5.48	28.77	1.4	27.37	9.59	0.048	0.68	2.2 ONZ (62 g)
All-natural eggs	Fish‚ Meat‚ Eggs, Eggs	keto friendly	140	10	12	0	0	0	0	0.37	3
All-natural soda	Beverages, Sweetened beverages	low carb	28	0	0	7.04	0.3	6.74	6.76	0	0	0.5 cup (102 g)
All-natural sweetener	Sugary snacks, Sweets	high carb	300	0	0	75	0	75	75		0	1 Tbsp (20 g)
All-pro sandwich	Composite foods, Sandwiches	medium carb	188	4.69	14.08	22.54	3.8	18.74	5.16	0	1.41	1 SANDWICH (198 g)
All-purpose baking mix	Sugary snacks, Biscuits and cakes	high carb	395	13.95	9.3	60.47	2.3	58.17	2.33	0	3.49	0.25 cup (31 g)
All-purpose bread mix		high carb	333	0	0	81.48	0	81.48	0	0	0	2 Tbsp (27 g)
All-purpose dry rub		high carb	250	0	0	50	12.5	37.5	25	0	0	2 Tbsp (30 ml)
All-purpose flour	Cereals and potatoes, Cereals	high carb	355	0	9.68	74.19	3.2	70.99	3.23		0	1 Tbsp (14 g)
All-purpose sauce	Fats and sauces, Dressings and sauces	low carb	188	18.75	6.25	9.38	3.1	6.28	0	0	3.12	2 Tbsp (30 g)
All-purpose seasoning		keto friendly	0	0	0	0		0
All-purpose shortening		keto friendly	917	100	0	0		0		0	29.17	1 PUDDING CUP (92 g)
All-star popcorn balls		high carb	393	3.57	3.57	92.86	3.6	89.26	64.29	0	0	1 ONZ (28 g)
Alla genovese pesto	Fats and sauces, Dressings and sauces	low carb	464	46.43	3.57	8.93	1.8	7.13	1.79	0.062	5.36	60 g (0.25 cup)
Alla norma sauce	Fats and sauces, Dressings and sauces	keto friendly	50	2.5	1.67	4.17	2.5	1.67	3.33	0	0.42
Allan, gummy candy	Sugary snacks, Sweets	high carb	333	0	0	84.62		84.62	58.97		0	7 PIECES (39 g)
Allegro coffee	Sugary snacks, Sweets	high carb	500	32	8	48	12	36	36	0	20	0.5 BAR (25 g)
Allens popeye spinach	Fruits and vegetables, Vegetables	keto friendly	16.52892562	0	1.652892562	2.479338843	1.652892562	0.826446281	0	0	0	0.66 cup (162 g)
Allens, blackeyed peas	Cereals and potatoes, Legumes	medium carb	95	0.4	7.14	16.67	4	12.67	0	0	0	0.5 cup (128 g)
Allens, crowder peas	Cereals and potatoes, Legumes	medium carb	102	0.79	7.87	16.54	3.9	12.64	0	0	0	0.5 cup (126 g)
Allens, garbanzo beans	Cereals and potatoes, Legumes	medium carb	104	1.6	8	16	4.8	11.2	0.8	0	0	0.5 cup (128 g)
Allens, golden hominy	Fruits and vegetables, Vegetables	medium carb	55	0.39	0.78	12.5	0.8	11.7	0.78	0	0	0.5 cup (129 g)
Allens, mixed greens	Fruits and vegetables, Vegetables	keto friendly	30	0.42	1.69	4.24	1.7	2.54	1.69	0	0	0.5 cup (118 g)
Allens, navy beans	Cereals and potatoes, Legumes	low carb	77	0.38	4.62	14.62	6.9	7.72	0.77	0	0
Allens, refried beans	Composite foods, One-dish meals	medium carb	92	1.54	4.62	15.38	4.6	10.78	0.77	0	0.38	0.5 cup (128 g)
Allens, sweet peas	Fruits and vegetables, Vegetables	low carb	70	0.39	3.1	12.4	4.7	7.7	3.1	0	0	ABOUT (85 g)
Allens, turnip greens	Fruits and vegetables, Vegetables	keto friendly	17	0	0.83	3.31	1.7	1.61	0	0	0	0.5 cup (118 g)
Allens, white corn	Fruits and vegetables, Vegetables	medium carb	55	0	0.78	11.72	0.8	10.92	0.78	0	0	0.5 cup (128 g)
Allens, white hominy	Fruits and vegetables, Vegetables	medium carb	55	0.39	0.78	11.72	0.8	10.92	0.78	0	0	0.5 cup (128 g)
Alligator nuggets		medium carb	140	2.63	21.05	14.04	0	14.04	0	0.044	0	18.3g
Allioli		keto friendly	680	72	1.6	4	0	4	4	0.08	10	1 ONZ (28 g)
Allison's candy kabob		high carb	300	0	2.86	60	0	60	42.86	0	0	0.5 KABOB (35 g)
Allison's candy, kabob	Sugary snacks, Sweets	high carb	300	0	2.86	60	0	60	42.86	0	0	0.5 KABOB (41 g)
Allison's, candy kabob	Sugary snacks, Sweets	high carb	317	0	2.44	80.49		80.49	65.85			0.5 KABOB (35 g)
Allseasons salt		keto friendly	0	0	0	0		0	0		0
Allsorts licorice	Sugary snacks, Sweets	high carb	375	5	2.5	75	2.5	72.5	60	0	5	0.333 PIZZA (53 g)
Allsorts	Sugary snacks, Sweets	high carb	400	3.33	3.33	90	0	90	60	0	1.67	4 PIECES (28 g)
Allure, sweetener	Sugary snacks, Sweets	high carb	0	0	0	100		100	100
Almendra	Salty snacks, Nuts	low carb	566.6666667	50	20	20	10.7	9.3	3.333333333	0	3.333333333	30 g (0.25 cup)
Almon stuffed olives		keto friendly	111.1111111	11.11111111	0	0		0	0		11.11111111	1 OLIVE (9 g)
Almond & apricot bars		high carb	450	27.5	10	52.5	12.5	40	25	0	10	1 BAR (40 g)
Almond & cashew butter	Fats and sauces, Fats	high carb	594	50	18.75	28.12	6.2	21.92	6.25	0	6.25	2 Tbsp (32 g)
Almond & coconut bar		high carb	525	37.5	12.5	42.5	10	32.5	20	0	17.5	1 BAR (40 g)
Almond & coconut bars		high carb	525	37.5	12.5	42.5	10	32.5	20	0	17.5	1 BAR (40 g)
Almond & coconut		high carb	475	30	7.5	52.5	5	47.5	32.5	0	12.5	1 BAR (40 g)
Almond & soymilk blend	Beverages, Plant-based milk substitutes	keto friendly	54	2.5	3.33	4.58	0	4.58	3.33	0	0.42	1 cup (240 ml)
Almond acai bar		high carb	444	24.44	15.56	42.22	6.7	35.52	28.89	0.011	2.22
Almond and coconut bar		high carb	475	35	7.5	47.5	7.5	40	22.5	0	17.5	1 BAR (40 g)
Almond balls	Sugary snacks, Biscuits and cakes	high carb	407	25	10.71	42.86	7.1	35.76	35.71	0	1.43	21 g (1 Tbsp)
Almond banket		high carb	478	26.09	8.7	52.17	4.3	47.87	34.78	0	6.52	99 g (99 g)
Almond bar, almond	Sugary snacks, Sweets	high carb	450	20	5	65	5	60	55	0	7.5	2 BARS (34 g)
Almond bar		high carb	511	35.56	22.22	35.56	6.7	28.86	13.33	0	3.33	1 BAR (40 g)
Almond bark, chocolate	Sugary snacks, Sweets	high carb	511	27.66	2.13	70.21	2.1	68.11	68.09	0	25.53	1 SECTION (47 g)
Almond bark, vanilla	Sugary snacks, Sweets	high carb	532	27.66	0	72.34	0	72.34	72.34	0	25.53
Almond bark		high carb	532	29.79	2.13	68.09	2.1	65.99	63.83	0	27.66	4 PIECES (40 g)
Almond based gelato	Milk and dairy products, Ice cream	high carb	176	8.24	1.18	25.88	1.2	24.68	17.65	0	0.59	15 PIECES (67 g)
Almond berry bar		high carb	860	50	10	90	10	80	80	0	25	20 g (0.7 ONZ)
Almond beverage	Beverages, Plant-based milk substitutes	keto friendly	17	1.25	0.42	0.83	0.4	0.43	0.42	0	0	85 g (0.66 cup)
Almond biscotti	Sugary snacks, Biscuits and cakes	high carb	467	16.67	13.33	70	3.3	66.7	40	0.1	3.33
Almond biscottini	Sugary snacks, Biscuits and cakes	high carb	500	19.23	7.69	65.38	3.8	61.58	34.62	0.077	7.69	2 PIECES (26 g)
Almond bite		high carb	307	8.21	3.57	33.21	3.6	29.61	16.43	0.046	3.57
Almond brag fingers	Sugary snacks, Sweets	high carb	442	20.93	4.65	62.79	0	62.79	53.49	0.012	16.28	1 PIECES (14 g)
Almond brittle	Salty snacks, Nuts	high carb	464	25	10.71	57.14	3.6	53.54	35.71	0	3.57	1 ONZ (28 g)
Almond btr cinnamon of	Fats and sauces, Fats	medium carb	625	50	18.75	25	6.2	18.8	12.5	0	6.25
Almond butter bar		high carb	477	27.69	20	36.92	6.2	30.72	27.69	0.023	2.31	1 BAR (65 g)
Almond butter blend	Fats and sauces, Fats	medium carb	607	50	17.86	25	10.7	14.3	10.71	0	10.71	1 PACKET (17 g)
Almond butter cookies	Sugary snacks, Biscuits and cakes	high carb	448	15.52	6.9	68.97	3.4	65.57	37.93	0.034	6.9	2 PIECES (25 g)
Almond butter creamy	Fats and sauces, Fats	medium carb	594	53.12	21.88	21.88	9.4	12.48	6.25	0	4.69	2 Tbsp (32 g)
Almond butter crunchy	Fats and sauces, Fats	medium carb	594	53.12	21.88	21.88	9.4	12.48	6.25		4.69	2 Tbsp (32 g)
Almond butter cups	Sugary snacks, Sweets	high carb	537	36.59	7.32	53.66	2.4	51.26	48.78	0.012	19.51	34 g (0.2 PKG (34G) = 1 CUP PREPARED)
Almond butter dip cups	Fats and sauces, Fats	low carb	607	53.57	21.43	17.86	10.7	7.16	3.57	0	8.93	1 DIP CUP (28 g)
Almond butter krisps	Sugary snacks, Sweets	high carb	610	46.34	9.76	39.02	4.9	34.12	31.71	0.061	19.51	ABOUT (45 g)
Almond butter smooth	Fats and sauces, Fats	medium carb	562	46.88	18.75	25	9.4	15.6	9.38	0	4.69
Almond butter, classic	Fats and sauces, Fats	low carb	594	56.25	21.88	18.75	9.4	9.35	3.12	0	7.81	2 Tbsp (32 g)
Almond butter, honey	Fats and sauces, Fats	medium carb	594	50	18.75	25	9.4	15.6	12.5	0	9.38	40 g (3 PIECES)
Almond butter, maple	Fats and sauces, Fats	medium carb	594	50	18.75	25	6.2	18.8	9.38	0	6.25	2 Tbsp (32 g)
Almond butter, smooth	Fats and sauces, Fats	low carb	562	50	21.88	21.88	12.5	9.38	3.12	0	3.12	2 Tbsp (32 g)
Almond butter, vanilla	Fats and sauces, Fats	high carb	600	43.33	16.67	36.67	6.7	29.97	23.33	0	3.33	0.75 cup (55 g)
Almond butter	Fats and sauces, Fats	medium carb	594	53.12	21.88	21.88	9.4	12.48	6.25	0	4.69	10 PIECES (30 g)
Almond cake	Sugary snacks, Biscuits and cakes	high carb	417	24.07	7.41	45.37	2.8	42.57	35.19	0.12	10.19	8 OZA (240 ml)
Almond caramels toffee	Sugary snacks, Sweets	high carb	368	15.79	5.26	55.26	0	55.26	34.21	0.039	6.58	3 PIECES (38 g)
Almond cherry bars		high carb	424	22.73	21.21	40.91	19.7	21.21	16.67	0	7.58	3 CUBES (66 g)
Almond cherry granola	Cereals and potatoes, Cereals	medium carb	100	5.384615385	2.307692308	12.30769231	1.538461538	10.76923077	5.384615385	0	0.769230769	2/3 cup (60 g)
Almond chocolate	Sugary snacks, Sweets	high carb	591	38.64	11.36	47.73	4.5	43.23	43.18	0.023	15.91
Almond clusters snacks		medium carb	600	43.33	23.33	26.67	10	16.67	13.33	0	3.33	1/2 cup (30 g)
Almond clusters		high carb	567	36.67	16.67	43.33	10	33.33	20	0	3.33	0.50 cup (30 g)
Almond coconut bar		high carb	500	35	10	45	5	40	12.5	0	15	2 Tbsp (32 g)
Almond coconut blend	Beverages, Plant-based milk substitutes	keto friendly	21	1.25	0.42	2.08	0	2.08	2.08	0	0.42	50ml
Almond coconut treat		high carb	633	50	6.67	43.33	3.3	40.03	33.33	0.017	30	3 PIECES (30 g)
Almond coffee cake	Sugary snacks, Biscuits and cakes	high carb	421	22.81	5.26	49.12	1.8	47.32	22.81	0.026	10.53
Almond cokkies	Sugary snacks, Biscuits and cakes	high carb	531	31.25	6.25	56.25	0	56.25	21.88	0	14.06	8 g (8 g)
Almond cookies		high carb	447	23.53	7.06	49.41	1.2	48.21	16.47	0.047	0	180 ml (6 fl oz)
Almond cranberry bar		high carb	400	21.66666667	20	31.66666667	10	21.66666667	16.66666667	0	5
Almond creamer		high carb	167	6.67	0	26.67	0	26.67	26.67	0	0	1 Tbsp (15 ml)
Almond crispy cookies	Sugary snacks, Biscuits and cakes	high carb	462	26.92	7.69	57.69	3.8	53.89	34.62	0.038	11.54	1 COOKIE (25 g)
Almond crunch cereal	Cereals and potatoes, Cereals	high carb	393	4.92	6.56	80.33	6.6	73.73	26.23	0	0	1 cup (59 g)
Almond crunch	Cereals and potatoes, Cereals	high carb	542.8571	37.1429	17.1429	40	5.7	34.3	22.8571	0	4.2857	1 brownie (25 g) (25 g)
Almond crusted haddock	Fish‚ Meat‚ Eggs, Fish and seafood	low carb	157	6.43	17.14	7.14	0.7	6.44	0.71	0.046	1.07	5.3 ONZ (150 g)
Almond dark chocolate	Sugary snacks, Biscuits and cakes	high carb	536	35.71	7.14	46.43	3.6	42.83	35.71	0.036	17.86	1 COOKIE (28 g)
Almond delight		high carb	500	30	10	53.33	6.7	46.63	43.33	0.017	5	0.25 cup (30 g)
Almond dessert		high carb	172	6.06	1.01	28.28	1	27.28	18.18	0	0.4	0.66 cup (99 g)
Almond drink, vanilla		low carb	38	1.06	0.42	6.76	0.4	6.36	6.34	0	0	28 g (1 oz)
Almond drink	Beverages, Plant-based milk substitutes	low carb	42	1.25	0.83	7.5	0	7.5	6.67	0	0	8 OZA (240 ml)
Almond flavoring syrup		high carb	267	0	0	63.33		63.33	63.33
Almond flour crackers	Sugary snacks, Biscuits and cakes	high carb	500	26.66666667	10	60	6.7	53.3	0	0	1.666666667	17 CRACKERS (30 g)
Almond flour mix		high carb	428.5714286	16.66666667	9.523809524	66.66666667	9.523809524	57.14285714	33.33333333	0	0	1 MUFFIN, CUPCAKE, SLICE OF CAKE, OR 2 BROWNIES (25 g)
Almond flour tortilla		high carb	380	22	12	40	6	34	2	0	2
Almond flour	Cereals and potatoes, Cereals	medium carb	600	53.33	20	20	6.7	13.3	6.67	0	3.33	1 CAN (355 ml)
Almond fudge brownie		high carb	422	20	31.11	40	6.7	33.3	8.89	0	6.67
Almond granola bars		high carb	457	17.14	8.57	68.57	2.9	65.67	31.43	0	5.71	1 Tbsp (17 g)
Almond granola	Cereals and potatoes, Cereals	high carb	455	14.55	9.09	72.73	7.3	65.43	25.45	0	1.82	0.25 cup (30 g)
Almond horns cookies	Sugary snacks, Biscuits and cakes	high carb	504	21.43	7.14	57.14	0.9	56.24	46.43	0	1.43	4 PC. (11 g)
Almond in da coconut		high carb	533	36.67	13.33	43.33	6.7	36.63	23.33	0	8.33	0.25 cup (30 g)
Almond italian cookie	Sugary snacks, Biscuits and cakes	high carb	480	24	8	64	0	64	32	0.14	10	1 PIECE (25 g)
Almond joy	Sugary snacks, Sweets	high carb	483.8709677	25.80645161	3.225806452	58.06451613	3.225806452	54.83870968	48.38709677	0	19.35483871
Almond kiss cookies	Sugary snacks, Biscuits and cakes	high carb	467	26.67	3.33	53.33	0	53.33	23.33	0	11.67	4 COOKIES (30 g)
Almond kringle	Sugary snacks, Biscuits and cakes	high carb	380	22	4	44	2	42	30	0.04	9	1.75 ONZ (50 g)
Almond latte	Beverages, Unsweetened beverages	keto friendly	43.08	2.15	1.23	5.54	1.23	4.31	3.69	0	0.15	1 ONZ (28 g)
Almond lover's medley		medium carb	607	50	21.43	21.43	10.7	10.73	3.57	0	3.57	3 Tbsp (31 g)
Almond macaroons	Sugary snacks, Biscuits and cakes	high carb	357	21.43	3.57	53.57	14.3	39.27	32.14	0	17.86	28 g (1 MACAROON)
Almond maple coffee	Beverages, Sweetened beverages	keto friendly	11	0	0	1.69		1.69	1.69	0
Almond meltaways	Sugary snacks, Sweets	high carb	571	42.86	7.14	42.86	0	42.86	42.86	0	28.57	1 PIECE (14 g)
Almond milk chocolate	Sugary snacks, Sweets	high carb	538	33.33	7.69	53.85	5.1	48.75	48.72	0.013	17.95	1.5 ONZ (42 g)
Almond milk coffee	Beverages, Unsweetened beverages	keto friendly	2	0	0	0		0	0	0		8 OZA (237 ml)
Almond milk creamer		high carb	133	3.33	0	20	0	20	20	0	0	8 OZA (240 ml)
Almond milk mousse		high carb	219	13.75	3.75	22.5	2.5	20	15	0	5	1 cup (80 g)
Almond milk pudding		high carb	113	1.42	0.94	24.53	0.9	23.63	18.87	0	0	1 CONTAINER (106 g)
Almond milk, chocolate	Beverages, Plant-based milk substitutes	low carb	42	1.04	0.42	7.92	0.4	7.52	7.5	0	0	1 cup (240 ml)
Almond milk, vanilla		low carb	38	1.06	0.42	6.78	0.4	6.38	6.36	0	0	236 ml (1 CONTAINER)
Almond milk	Beverages, Plant-based milk substitutes	keto friendly	17	1.25	0.42	0.83	0.4	0.43	0.42	0	0	0.5 cup (130 g)
Almond mini biscotti	Sugary snacks, Biscuits and cakes	high carb	480	20	8	64	4	60	36	0.08	8	2 Pieces (25 g)
Almond muffins	Sugary snacks, Biscuits and cakes	high carb	472	23.58	6.6	51.89	1.9	49.99	27.36	0.075	4.72	1 MUFFIN (106 g)
Almond nog	Beverages, Plant-based milk substitutes	low carb	38	0.83	0	6.67	0	6.67	6.67	0	0	0.5 cup (120 ml)
Almond nougat		high carb	467	20	13.33	60	6.7	53.3	43.33	0	1.67
Almond nut topping		high carb	571	35.71	14.29	42.86	14.3	28.56	14.29			2 tsp (7 g)
Almond oil	Fats and sauces, Fats	keto friendly	764.7058824	82.35294118	0	0	0	0	0		5.882352941	1 cup (140 g)
Almond olives		low carb	100	10	0	6.67		6.67				4 OLIVES (15 g)
Almond original	Beverages, Plant-based milk substitutes	keto friendly	25	1.041666667	0.416666667	3.333333333	0.4	2.933333333	2.916666667	0	0	8 ml (1 cup)
Almond paste		high carb	461.5385	23.0769	10.2564	53.8462	5.1282	48.718	41.0256	0	2.5641
Almond pecan crunch		high carb	536	39.29	14.29	35.71	7.1	28.61	17.86	0	3.57	ABOUT (28 g)
Almond pizzelle		keto friendly	20	0.39	0.39	3.14	0	3.14	1.18	0.004	0.12	255 g (9 oz)
Almond pops with mango		high carb	536	32.14	10.71	53.57	7.1	46.47	28.57	0	3.57	0.66 cup (35 g)
Almond protein bar		high carb	511	35.56	22.22	33.33	6.7	26.63	13.33	0	3.33	1 BAR (45 g)
Almond protein powder	Beverages, Unsweetened beverages	medium carb	412.6984127	5.555555556	31.74603175	38.0952381	23.80952381	14.28571429	7.936507937	0	3.174603175
Almond roca cookies		medium carb	150	10	1	15	0	15	5	0	4
Almond roca toffee	Sugary snacks, Sweets	high carb	556	41.67	5.56	47.22	2.8	44.42	41.67	0.042	22.22
Almond roca	Sugary snacks, Sweets	high carb	555.5555556	38.88888889	5.555555556	50	2.777777778	47.22222222	44.44444444	0.042	16.66666667	3 PIECES (36 g)
Almond roll	Sugary snacks, Biscuits and cakes	high carb	500	28.12	6.25	59.38	3.1	56.28	28.12	0.031	4.69	3 CANDIES (59 g)
Almond sea salt		high carb	518	42.86	14.29	46.43	17.9	28.53	25		21.43	1 ONZ (28 g)
Almond slices		low carb	567	50	20	20	13.3	6.7	3.33	0	3.33	ABOUT (30 g)
Almond slivers		medium carb	600	53.33	20	20	10	10	3.33	0	3.33	ABOUT (30 g)
Almond stuffed olives		low carb	167	16.67	0	6.67		6.67		0	0	4 OLIVES (15 g)
Almond supremes		high carb	538	35.9	10.26	51.28	5.1	46.18	43.59	0.013	11.54	35 PIECES (40 g)
Almond swirls	Fats and sauces, Fats	medium carb	594	50	18.75	25	9.4	15.6	12.5	0	4.69	2 Tbsp (33 g)
Almond syrup		high carb	333.3333333	0	0	83.33333333	0	83.33333333	83.33333333		0
Almond tea cookies		high carb	464	25	3.57	60.71	0	60.71	21.43	0	12.5	1 ONZ (28 g)
Almond thin cookies	Sugary snacks, Biscuits and cakes	high carb	467	20	10	66.67	3.3	63.37	40	0.083	8.33	1 PACKAGE (28 g)
Almond tile cookies	Sugary snacks, Biscuits and cakes	high carb	438	25	12.5	37.5	0	37.5	25	0	0	0.167 CAKE (75 g)
Almond toffee bar	Sugary snacks, Sweets	high carb	558	39.53	4.65	46.51	2.3	44.21	41.86	0.081	20.93	1 PIECE (3 g)
Almond toffee petites	Sugary snacks, Sweets	high carb	518	37.65	4.71	47.06	2.4	44.66	42.35	0.059	18.82	3 PIECES (42.5 g)
Almond toffee	Sugary snacks, Sweets	high carb	494	37.65	4.71	44.71	4.7	40.01	37.65	0.059	18.82	3 PIECES (43 g)
Almond topping	Fats and sauces, Dressings and sauces	medium carb	571	42.86	14.29	28.57	14.3	14.27	0	0	0	1 Tbsp (7 g)
Almond trio		high carb	518	33.93	7.14	57.14	5.4	51.74	48.21	0.009	16.07	0.25 cup (40 g)
Almond water	Beverages, Sweetened beverages	keto friendly	14	0	0	3.66		3.66	3.66			12 OZA (355 ml)
Almond yogurt	Milk and dairy products, Milk and yogurt	keto friendly	160	14	6	6	2	4	1	0	1	1 cup (150 g)
Almond-milk, vanilla	Beverages, Plant-based milk substitutes	low carb	33	1.04	0.42	5.83	0.4	5.43	5.42	0	0.08	8 OZA (240 ml)
Almond-milk	Beverages, Plant-based milk substitutes	keto friendly	12	1.04	0.42	0.42	0.4	0.02	0	0	0	1 ONZ (28 g)
Almond		high carb	500	35	10	45	5	40	12.5	0	15	3 ONZ (84 g)
Almondmilk beverage	Beverages, Plant-based milk substitutes	low carb	38	1.05	0.42	6.33	0.4	5.93	5.91	0	0	8 OZA (237 ml)
Almondmilk creamer		high carb	100	0	0	20	0	20	20	0	0	1 Tbsp (15 ml)
Almondmilk nogg	Beverages, Plant-based milk substitutes	medium carb	58.33333333	1.25	0.833333333	11.66666667	0	11.66666667	9.166666667	0	0	1 ONZ (28 g)
Almondmilk pudding		medium carb	90	1.5	1	19	0	19	14	0	0	1 CONTAINER (106 g)
Almondmilk yogurt	Milk and dairy products, Milk and yogurt	low carb	112	7.65	2.94	9.41	1.2	8.21	5.29	0	0.59
Almondmilk, barista	Beverages, Plant-based milk substitutes	low carb	46	2.5	1.25	5.42	0.4	5.02	4.58	0	0
Almondmilk, original		keto friendly	25	1.06	0.42	3.38	0.4	2.98	2.96	0	0	1 cup (240 ml)
Almondmilk, vanilla	Beverages, Plant-based milk substitutes	low carb	33	1.04	0.42	5.42	0.4	5.02	5	0	0.08	1 cup (240 ml)
Almondmilk	Beverages, Plant-based milk substitutes	keto friendly	17	1.25	0.42	0.83	0.4	0.43	0.42	0	0
Almonds - cocoa dusted		high carb	581	41.94	16.13	35.48	6.4	29.08	22.58	0	3.23	0.25 cup (32 g)
Almonds (slivered)		medium carb	600	53.33333333	20	20	10	10	3.333333333	0	4	50 g (50 g)
Almonds cereal	Cereals and potatoes, Cereals	high carb	404.76	7.14	7.14	80.95	4.8	76.15	18.75	0	0	0.75 cup (30 g)
Almonds chocolate		high carb	571	39.29	10.71	50	7.1	42.9	35.71	0.018	14.29	1 ONZ (28 g)
Almonds clusters		high carb	567	36.67	20	40	13.3	26.7	20	0	3.33	0.5 cup (30 g)
Almonds cookies		high carb	533	26.67	6.67	60	0	60	26.67	0.033	10
Almonds creme brulee		high carb	558.8235294	38.23529412	17.64705882	38.23529412	8.823529412	29.41176471	23.52941176	0	2.941176471	28 g (1 ONZ)
Almonds dagree		high carb	529	35.27	10.58	49.38	3.5	45.88	45.86	0.018	14.11	2 Pieces (25 g)
Almonds dark chocolate		high carb	500	40	10	47.5	7.5	40	35	0.012	15	9 PIECES (40 g)
Almonds dill pickle		low carb	588	52.94	20.59	17.65	8.8	8.85	5.88	0	4.41	34 g (0.25 cup)
Almonds hickory-smoked		low carb	643	57.14	21.43	14.29	7.1	7.19			3.57	28 g (0.25 cup)
Almonds milk chocolate	Sugary snacks, Sweets	high carb	494	28.24	7.06	63.53	2.4	61.13	58.82	0.012	14.12	1 BAR (42.5 g)
Almonds nuts		low carb	607	53.57	21.43	17.86	10.7	7.16	3.57	0	3.57	0.25 cup (33 g)
Almonds raw		low carb	567	50	20	20	13.3	6.7	3.33	0	3.33
Almonds roasted		low carb	679	57.14	21.43	17.86	10.7	7.16	3.57	0	3.57	3 Tbsp (30 g)
Almonds roasted/salted		low carb	600	53.57	21.43	17.86	10.7	7.16	3.57	0	3.57	1.1 ONZ (30 g)
Almonds silvered		medium carb	600	53.33	20	20	10	10	3.33	0	3.33	30 g (0.25 cup)
Almonds sliced		medium carb	567	50	20	23.33	13.3	10.03	3.33	0	3.33
Almonds slivered		medium carb	600	53.33	20	20	10	10	3.33	0	3.33	30 g (0.25 cup)
Almonds snacks		medium carb	575	50	21.43	21.43	10.7	10.73	3.57	0	3.57	1 ONZ (28 g)
Almonds spicy salsa		low carb	607	53.57	21.43	17.86	10.7	7.16	3.57	0	3.57	1 ONZ (28 g)
Almonds supreme		medium carb	571	50	21.43	21.43	10.7	10.73	0	0	3.57	0.25 cup (26 g)
Almonds vanilla maple		high carb	520	40	16	32	8	24	16		4	2 MACAROONS (25 g)
Almonds whole natural		low carb	567	50	20	20	11.7	8.3	5	0	3.33	0.25 cup (30 g)
Almonds whole raw		keto friendly	567	50	23.33	16.67	13.3	3.37	3.33	0	3.33	0.25 cup (28 g)
Almonds whole		medium carb	571	50	21.43	21.43	10.7	10.73	3.57	0	3.57	1/4 cup (30 g)
Almonds, chili lime	Salty snacks, Nuts	medium carb	607	53.57	17.86	21.43	10.7	10.73	3.57	0	5.36	1 ONZ (28 g)
Almonds, cocoa roast		medium carb	571	51.43	22.86	22.86	11.4	11.46	5.71	0	2.86	1.5 ONZ (42.5 g)
Almonds, sliced		medium carb	571	50	21.43	25	14.3	10.7	3.57	0	3.57	28 g (1 oz)
Almonds, smokehouse	Salty snacks, Nuts	low carb	607	57.14	21.43	17.86	10.7	7.16	3.57	0	3.57	1 ONZ (28 g)
Almonds, wasabi & soy		low carb	588	52.94	20.59	17.65	8.8	8.85	5.88	0	4.41	0.25 cup (31 g)
Almonds, whole natural	Salty snacks, Nuts	low carb	556	50	22.22	16.67	11.1	5.57	5.56	0	2.78	1 cup (240 ml)
Almonds		medium carb	537	45.2	19.77	22.6	11.3	11.3	5.65	0	2.82	0.25 cup (30 g)
Almonette cookies	Sugary snacks, Biscuits and cakes	high carb	400	23.33	6.67	46.67	0	46.67	0	0	10	ABOUT (32 g)
Almontte cookies	Sugary snacks, Biscuits and cakes	high carb	467	23.33	3.6	60	0	60	28.07	0.007	10	14 g (14 g)
Alo awaken aloe juice	Beverages, Sweetened beverages	low carb	25	0	0.277777778	6.388888889	0	6.388888889	6.388888889	0	0	8 OZA (240 ml)
Aloe & passion fruit	Beverages, Unsweetened beverages	low carb	50.85	0	0.06	10.17	2.12	8.05	10.17		0	0.5 cup (116 g)
Aloe aloe vera drink	Beverages, Sweetened beverages	low carb	33	0	0	8.75	0	8.75	7.92	0	0	8 OZA (240 ml)
Aloe born drink, mango	Beverages, Sweetened beverages	medium carb	41.66666667	0	0	10.27777778	0	10.27777778	9.444444444	0	0	6.08 OZA (180 ml)
Aloe born	Beverages, Sweetened beverages	medium carb	44.87179487	0	0	10.57692308	0	10.57692308	10.57692308	0	0	6.08 OZA (180 ml)
Aloe drink mix	Beverages, Artificially sweetened beverages	high carb	385	0	0	76.92		76.92				0.5 PACKET (1.6 g)
Aloe drink with pulp	Beverages, Sweetened beverages	low carb	33	0	0	8.33	0	8.33	8.33	0	0	5 g (5 g)
Aloe drink	Beverages, Sweetened beverages	medium carb	46	0	0	11.67	0	11.67	10.42	0	0
Aloe honey tea		high carb	250	0	0	55	5	50	40	0	0
Aloe juice	Beverages, Sweetened beverages	low carb	0.833333333	0	0.416666667	7.916666667		7.916666667	7.916666667	0	0
Aloe lemonade	Beverages, Sweetened beverages	low carb	28	0	0	7.04		7.04	6.76			12 OZA (355 ml)
Aloe mango		keto friendly	38.88888889	0	0	0	0	0	0	0	0
Aloe marmalade	Sugary snacks, Sweets	high carb	246	0	0	60.71	3.6	57.11	57.14	0	0
Aloe pomegranate	Beverages, Sweetened beverages	low carb	40	0	0	10	1.1	8.9	6.67	0	0
Aloe vera dessert	Beverages, Sweetened beverages	medium carb	60	0	0	15	0.2	14.8	15	0	0
Aloe vera drink, grape	Beverages, Sweetened beverages	medium carb	50	0.62	0	11.25	0	11.25	9.38	0	0	1 cup (100 ml)
Aloe vera drink, kiwi	Beverages, Sweetened beverages	high carb	80	0	0	20	0	20	20	0	0	1 cup (160 ml)
Aloe vera drink, mango	Beverages, Sweetened beverages	low carb	40	0	0	9.8	1	8.8	9.6	0	0
Aloe vera drink, peach	Beverages, Sweetened beverages	medium carb	50	0.31	0	11.25	0	11.25	10.62	0	0	1 cup (160 ml)
Aloe vera drink	Beverages, Sweetened beverages	medium carb	46	0	0	10.83	0	10.83	9.58	0	0
Aloe vera juice drink	Beverages, Sweetened beverages	low carb	36	0	0	9.2	0	9.2	9.2	0	0	8.5 OZA (250 ml)
Aloe vera juice	Beverages, Unsweetened beverages	keto friendly	7	0	0	1.69	0	1.69	1.69	0	0	1 Tbsp (15 ml)
Aloe vera kind	Beverages, Sweetened beverages	medium carb	40	0	0	10.2	0	10.2	9.2	0	0	500 ml
Aloe vera original	Beverages, Unsweetened beverages	low carb	25	0	0	6.25	0.416666667	5.833333333	5.833333333	0	0	8 OZA (240 ml)
Aloe vera	Beverages, Unsweetened beverages	keto friendly	62.5	0	0	12.5	12.5	0	6.25	0	0	8 OZA (240 ml)
Aloe vine mango	Beverages, Sweetened beverages	medium carb	40	0	0	10.2	0	10.2	10.2	0	0
Aloe	Beverages, Sweetened beverages	medium carb	56	0.83	0	11.25	0	11.25	10.83	0	0	240 ml (1 cup)
Aloha chicken sausage	Fish‚ Meat‚ Eggs, Processed meat	low carb	169.01	7.04	16.9	9.86	0	9.86	7.04	0.077	1.41	1 LINK (71 g)
Aloha chippers cookie	Sugary snacks, Biscuits and cakes	high carb	558	32.56	6.98	62.79	2.3	60.49	41.86	0.081	16.28	1 MUFFIN (128 g)
Aloha mix		high carb	485	30.3	9.09	51.52	3	48.52	30.3	0	4.55	28 g (28 g)
Aloha morning juice	Beverages, Sweetened beverages	low carb	25	0	0	5.42		5.42	5.42
Aloha shoyu soy sauce	Fats and sauces, Dressings and sauces	low carb	6.666666667	0	0	6.666666667	0	6.666666667	6.666666667	0	0	1 Tbsp (15 ml)
Aloha soy sauce		low carb	6.666666667	0	0	6.666666667	0	6.666666667	6.666666667	0	0	1 Tbsp (15 ml)
Aloha trail mix		high carb	485	30.3	9.09	51.52	3	48.52	30.3	0	4.55	1/4 cup (35 g)
Aloha, barbecue sauce		high carb	100	0	0	26.67		26.67	20	0
Aloli salsa brava	Fats and sauces, Dressings and sauces	keto friendly	692	69.23	0	0	0	0	0	0.077	7.69	1 ONZ (28 g)
Aloo matar		medium carb	100	4.67	2.67	12.67	1.3	11.37	0	0.003	1.33	150 g (0.5 PACK)
Aloo palak		low carb	70	2.11	2.11	9.12	2.1	7.02	2.11	0	0	2/3 cup (140 g)
Alouette, brie	Milk and dairy products, Cheese	keto friendly	357	32.14	17.86	3.57	0	3.57	0	0.107	17.86	ABOUT (28 g)
Alove yogurt	Milk and dairy products, Milk and yogurt	medium carb	88	2.35	3.53	13.53	0	13.53	10.59	0.009	1.47	1 CONTAINER (170 g)
Alphabet cookies	Sugary snacks, Biscuits and cakes	high carb	429	14.29	7.14	67.86	3.6	64.26	21.43	0	7.14	1 ONZ (28 g)
Alphabet gummy	Sugary snacks, Sweets	high carb	366	0	7.32	82.93	0	82.93	51.22	0	0	3 PIECES (34 g)
Alphabet mini cookies	Sugary snacks, Biscuits and cakes	high carb	429	14.29	7.14	67.86	3.6	64.26	21.43	0	7.14
Alphabet pasta	Cereals and potatoes, Cereals	high carb	375	1.79	12.5	75	1.8	73.2	3.57	0	0	2 ONZ (56 g)
Alphabet soup mix	Composite foods, One-dish meals	high carb	348	2.17	13.04	73.91	8.7	65.21	17.39	0	0	0.33 cup (32 g)
Alphabets macaroni	Cereals and potatoes, Cereals	high carb	357	1.79	12.5	75	3.6	71.4	1.79	0	0
Alphonso mango pulp	Fruits and vegetables, Fruits	medium carb	109	0.3	0.8	25	6.7	18.3	24	0	0
Alphonso mango		keto friendly	0	0	0	0.42		0.42	0.42	0	0	8 OZA (240 ml)
Alpine bavarian rye	Cereals and potatoes, Bread	high carb	265	0	8.82	47.06	2.9	44.16	0	0	0	2 ONZ (57 g)
Alpine cheddar cheese		keto friendly	35.71428571	32.14285714	25	3.571428571	0	3.571428571	0	0.107	21.42857143	3 SLICES (27 g)
Alpine milk chocolate	Sugary snacks, Sweets	high carb	548	32.26	9.68	54.84	3.2	51.64	54.84	0.032	19.35	5 PIECES (31 g)
Alpine-style cheese	Milk and dairy products, Cheese	keto friendly	393	32.14	25	0	0	0		0.089	21.43	1 ONZ (28 g)
Alternative cheese	Milk and dairy products, Cheese	medium carb	286	25	0	21.43	3.6	17.83	0	0	14.29	1 ONZ (28 g)
Alubias		low carb	66	0	4.92	14.75	5.7	9.05	0	0	0	0.5 cup (122 g)
Alwadi, quinoa falafel		high carb	220	6	8	33	10	23	3	0	1
Alwadi, string cheese	Milk and dairy products, Cheese	keto friendly	286	21.43	21.43	0	0	0	0	0.125	14.29
Always save, wieners	Fish‚ Meat‚ Eggs, Processed meat	low carb	349	30.23	9.3	9.3	0	9.3	6.98	0.081	10.47
Always save	Composite foods, One-dish meals	keto friendly	4.081632653	0	0	0.408163265	0	0.408163265	0.408163265	0	0	1 cup (245 g)
Aman, paratha		high carb	354	16.92	6.15	43.08	3.1	39.98	3.08	0	9.23
Amande milk chocolate	Sugary snacks, Sweets	high carb	560	40	10	50	3.3	46.7	46.67	0.023	23.33	30 g (30 g)
Amandes crues		low carb	600	50	20	17.5	10	7.5	2.5	0	3.75
Amandine sauce mix		high carb	500	30	20	40	0	40	0	0	0	1 tsp (3 g)
Amano, dark chocolate	Sugary snacks, Sweets	high carb	505	42.5	7.5	47.5	10	37.5	30	0	25	1.4 ONZ (40 g)
Amaranth & mix candy	Sugary snacks, Sweets	high carb	442	13.33	20	50	1.7	48.3	20	0	1.67	85 g (85 g)
Amaranth bar		high carb	450	22.5	12.5	50	5	45	27.5	0	3.75	1 BAR (40 g)
Amaranth		high carb	378	6.67	13.33	66.67	11.1	55.57	4.44		1.11	1 Tbsp (15 g)
Amaretti cookies	Sugary snacks, Biscuits and cakes	high carb	400	15	5	75	5	70	75	0	0	1 CONTAINER, PER CONTAINER (52 g)
Amaretti	Sugary snacks, Biscuits and cakes	high carb	400	10	6.67	76.67	1.7	74.97	70	0	1	0.2 CAN (80 ml)
Amaretto almond		high carb	294	18.63	2.94	29.41	2	27.41	24.51	0.044	10.78	0.5 cup (102 g)
Amatirciana sauce	Fats and sauces, Dressings and sauces	low carb	152	8.8	8.8	8.8	1.6	7.2	4	0.024	3.2	1 cup (245 g)
Amaz!N pitted prunes		high carb	250	0	2.5	65	7.5	57.5	37.5	0	0	1.5 ONZ (40 g)
Amaz!N prune juice	Beverages, Unsweetened beverages	medium carb	75	0	1.25	17.5	1.25	16.25	10.42	0	0	8 OZA (240 ml)
Amaz!N prunes	Sugary snacks, Sweets	high carb	375	17.5	2.5	62.5	5	57.5	45	0	10	ABOUT (40 g)
Amazin light cocktail	Beverages, Artificially sweetened beverages	low carb	43	0	0.61	11.04	1.2	9.84	4.91	0	0	8 OZA (240 ml)
Amazin mayo	Fats and sauces, Dressings and sauces	keto friendly	22.5	1.9	0.1	3.6	2.6	1	0	0	1.5	1 Tbsp (15 g)
Amazin pitted prunes		high carb	250	0	2.5	65	7.5	57.5	37.5	0	0	1.5 ONZ (40 g)
Amazin prune juice	Beverages, Unsweetened beverages	medium carb	75	0	0.4167	18.3333	1.2	17.1333	10	0	0
Amazin prunes, prunes		high carb	250	0	2.5	65	7.5	57.5	37.5	0	0	1.5 ONZ (40 g)
Amazin prunes		high carb	250	0	2.5	60	7.5	52.5	35	0	0	1.5 ONZ (40 g)
Amazin, cranberries		high carb	275	0	0	72.5	5	67.5	52.5	0	0	0.25 cup (40 g)
Amazing pizza crusts	Cereals and potatoes, Bread	high carb	400	12.12	9.09	57.58	3	54.58	3.03	0	3.03	8 OZA (240 ml)
Amazon energy drink	Beverages, Sweetened beverages	high carb	400	0	3.333333333	100	0	100	96.66666667	0	0	12 OZA (355 ml)
Amazon energy	Beverages, Sweetened beverages	low carb	35.29411765	0	0.294117647	9.411764706	0	9.411764706	8.529411765	0	0
Amazonas, horchata mix	Beverages, Sweetened beverages	high carb	382	10.88	11.76	55.88	2.9	52.98	5.88	0	0	20 g (0.7 ONZ)
Amazonas, olluco	Fruits and vegetables, Vegetables	medium carb	60	0	0	14.55	0.9	13.65	0	0	0	45 g (0.25 cup)
Amazonas, rice flour		high carb	356	0	6.67	68.89	2.2	66.69	0	0	3.33	0.5 cup (97 g)
Amber agave nectar	Sugary snacks, Sweets	high carb	286	0	0	76.19		76.19	76.19			1 Tbsp (21 g)
Amber color		high carb	360	0	0	83.33		83.33	80	0		2 Tbsp (30 ml)
Amber nectar, agave	Sugary snacks, Sweets	high carb	286	0	0	76.19	0	76.19	76.19	0	0	1 Tbsp (15 ml)
Amber valley stilton		low carb	332	25	14.29	10.71	3.6	7.11	10.71	0.071	17.86
Ambition bar		high carb	500	25	12.5	57.5	7.5	50	25	0	6.25	1 BAR (40 g)
Ambrosia apple slices	Fruits and vegetables	medium carb	50	0	0	13.57	2.1	11.47	10.71	0	0	4 ONZ (113 g)
Ambrosia dessert		high carb	138	5.17	0.86	23.28	0.9	22.38	15.52	0	1.29	1 CONTAINER (99 g)
Ambrosoli candy		high carb	400	0	0	100	0	100	100	0	0
America's #1 minis	Fats and sauces, Dressings and sauces	keto friendly	210.5263158	17.54385965	1.754385965	8.771929825	5.263157895	3.50877193	1.754385965	0	3.50877193	1 MINI CUP (57 g)
America's favorite tea	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0				1 TEA BAG (MAKES 8 fl oz PREPARED) (2 g)
American black walnuts		keto friendly	617	53.33	23.33	10	6.7	3.3	0	0	3.33	30g
American blend	Fruits and vegetables	keto friendly	18	0	1.18	3.53	1.2	2.33	2.35	0	0	1 SANDWICH (198 g)
American cheese food	Milk and dairy products, Cheese	low carb	333	23.81	19.05	9.52	0	9.52	4.76	0.048	16.67
American cheese slices	Milk and dairy products, Cheese	medium carb	316	21.05	15.79	10.53	0	10.53	5.26	0.053	13.16	1 SLICE (19 g)
American cheese	Milk and dairy products, Cheese	low carb	368	31.58	21.05	5.26	0	5.26	0	0.079	18.42	1 ONZ (28 g)
American chop suey		low carb	203	13.66	11.45	10.13	0.4	9.73	1.76	0.04	4.85	12 ONZ (340 g)
American classic tea	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0
American deli cheese	Milk and dairy products, Cheese	low carb	321	21.43	21.43	7.14	0	7.14	7.14	0.071	14.29	4 ONZ (112 g)
American deli slices	Milk and dairy products, Cheese	keto friendly	381	33.33	19.05	4.76	0	4.76	0	0.095	19.05	1 SLICE (21 g)
American deli style	Milk and dairy products, Cheese	keto friendly	381	33.33	19.05	4.76	0	4.76	0	0.095	21.43	1 SLICE (21 g)
American flat bread	Composite foods, Pizza pies and quiches	high carb	234.0425532	9.929078014	8.510638298	27.65957447	1.4	26.25957447	1.418439716	0.018	3.546099291
American gourmet sauce	Fats and sauces, Dressings and sauces	high carb	94	0	0	21.88	0	21.88	21.88	0	0	2 Tbsp (32 g)
American ground beef	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	177	9.73	19.47	0	0	0	0	0.062	4.42	4 ONZ (112 g)
American ground lamb	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	259	20.54	16.96	0	0	0	0	0.076	8.93	4 ONZ (112 g)
American ham salad	Composite foods, One-dish meals	low carb	254	20.18	9.65	7.02	0	7.02	3.51	0.044	3.07	19 g (19 g)
American kobe beef		keto friendly	341	24.71	25.88	0	0	0	0	0.106	9.41
American potato chips		high carb	536	35.71	3.57	57.14	3.6	53.54	7.14	0	5.36	1/2 cup (121 g)
American potato salad		medium carb	143	5.71	2.14	21.43	2.1	19.33	5.71	0.014	1.07	0.5 cup (140 g)
American salad blend		keto friendly	18	0	1.18	3.53	1.2	2.33	2.35	0	0	3 ONZ (85 g)
American salad	Fruits and vegetables	keto friendly	18	0	1.18	3.53	1.2	2.33	2.35	0	0	2.5 cup (85 g)
American singles	Milk and dairy products, Cheese	medium carb	315.7894737	21.05263158	15.78947368	10.52631579	0	10.52631579	5.263157895	0.053	13.15789474	2 Tbsp (30 g)
American slices cheese	Milk and dairy products, Cheese	low carb	286	19.05	19.05	9.52	0	9.52	4.76	0.048	11.9	45 g (0.25 cup)
American style kobe	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	250	21.43	12.5	1.79		1.79	1.79	0.062	8.04
American style singles		medium carb	316	26.32	0	15.79	0	15.79	5.26	0	5.26	8 OZA (240 ml)
American sub snack	Composite foods, Sandwiches	high carb	238	8.84	16.33	24.49	0	24.49	1.36	0.041	3.4	0.25 cup (40 g)
American wild shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	107	1.79	20.54	0.89	0	0.89	0	0.143	0	4 ONZ (112 g)
American's pretzel		medium carb	50	0	1	11	0	11	0	0	0	1 PACKAGE (14.2 g)
Americana cupcake kit	Sugary snacks, Biscuits and cakes	high carb	414		3.45	100	3.4	96.6	72.41	0	0.69	DRY MIX, (32 g)
Americone dream		high carb	275.36	15.22	4.35	30.1	0.7	29.4	27.18	0.069	10.14	1/2 cup (107 g)
Amestec jam	Sugary snacks, Sweets	high carb	250	0	0	61.11		61.11	61.11			1 Tbsp (18 g)
Amish blue cheese	Milk and dairy products, Cheese	keto friendly	357	28.57	21.43	3.57	0	3.57	0	0.089	17.86	28 g (2 Tbsp)
Amish country		high carb	283.0188679	1.886792453	0	56.60377358	0	56.60377358	18.86792453	0	1.886792453
Amish extra large eggs	Fish‚ Meat‚ Eggs, Eggs	keto friendly	150	8.33	13.33	1.67		1.67		0.45
Amish macaroni salad	Composite foods, One-dish meals	high carb	309	20.59	2.94	25	0.7	24.3	10.29	0.022	2.21	0.5 cup (136 g)
Amish potato salad		medium carb	150	6.43	2.14	20	2.1	17.9	4.29	0.007	1.07	12 OZA (355 ml)
Amish roll butter	Fats and sauces, Fats	keto friendly	714	78.57	0	0	0	0	0	0.214	50	1 ONZ (28 g)
Amish sour cream	Milk and dairy products, Milk and yogurt	low carb	133	8.33	6.67	6.67	0	6.67	3.33	0.033	6.67	1 cup (240 ml)
Amish swiss cheese	Milk and dairy products, Cheese	keto friendly	392.8571429	32.14285714	21.42857143	0	0	0	0	0.068	21.42857143
Amor chamoy	Fats and sauces, Dressings and sauces	keto friendly	0	0	0	0	0	0	0	0	0	1 tsp (5 ml)
Amore, anchovy paste	Fats and sauces, Dressings and sauces	keto friendly	167	10	20	0		0		0.067	3.33
Amoretti, icing, lemon		high carb	368	13.16	0	60.53	2.6	57.93	52.63		10.53
Amoroso's bread&rolls	Cereals and potatoes, Bread	high carb	275.862069	2.586206897	8.620689655	50	1.724137931	48.27586207	1.724137931	0	0
Amoy, oyster sauce	Fats and sauces, Dressings and sauces	high carb	158	1.32	5.26	31.58		31.58	23.68		0
Amy's, apple pie	Sugary snacks, Biscuits and cakes	high carb	202	7.02	1.75	32.46	1.8	30.66	13.16	0.022	3.95	1 LASAGNA (269 g)
Amy's, pesto swirls		high carb	261	13.04	8.7	28.99	2.9	26.09	4.35	0.007	2.9	1 BURGER (71 g)
Ancel, guava paste		high carb	357	0	0	85.71	3.6	82.11	57.14	0	0	1 ONZ (28 g)
Ancho adobo sauce	Fats and sauces, Dressings and sauces	keto friendly	0	0	0	0		0	0		0	1/4 cup (60 g)
Ancho chile brine mix		keto friendly	19	0	0	3.7	0	3.7	3.7	0	0	0.25 tsp (1 g)
Ancho chile sea salt		keto friendly	0	0	0	0		0
Ancho chile seasonings		keto friendly	0	0	0	0		0				0.7 g (0.25 tsp)
Ancho chili bbq rub		keto friendly	0	0	0	0		0				0.25 tsp (1 g)
Ancho chili ham	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	107	3.57	17.86	1.79	0	1.79	1.79	0.054	0.89	2 ONZ (56 g)
Ancho chili pods		medium carb	286	12.5	14.29	53.57	35.7	17.87	10.71	0	1.79	1 ONZ (28 g)
Ancho chili, ground		keto friendly	0	0	0	0		0				11 g (1.33 Tbsp)
Ancho chipotle rub		keto friendly	0	0	0	0		0				0.25 tsp (0.8 g)
Ancho pepper		keto friendly	0	0	0	0		0	0	0		0.25 tsp (0.5 g)
Anchovies flat fillets	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	167	10	20	0	0	0	0	0.1	0	4 PIECES (15 g)
Anchovies in olive oil		keto friendly	200	10	26.66666667	0	0	0	0	0.1	0
Anchovies	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	167	10	20	0	0	0	0	0.08	0	6 FILLETS (15 g)
Anchovy paste	Fats and sauces, Dressings and sauces	keto friendly	200	15	20	0	0	0	0	0.1	0	2 tsp (10 g)
Anchovy stuffed olives	Salty snacks, Salty and fatty products	low carb	178.5714286	17.85714286	0	7.142857143	0	7.142857143	0	0	3.571428571	2 OLIVES (14 g)
Ancient grain blend	Cereals and potatoes, Cereals	high carb	378	4.44	11.11	71.11	4.4	66.71	2.22	0	0.67
Ancient grain bread	Cereals and potatoes, Bread	high carb	256	4.65	11.63	48.84	7	41.84	6.98	0	0	1.1 ONZ (30 g)
Ancient grain cookies	Sugary snacks, Biscuits and cakes	high carb	450	17.5	5	70	5	65	30	0	10	10 COOKIES (20 g)
Ancient grain crisps		high carb	393	12.5	7.14	67.86	7.1	60.76	7.14	0	0	20 CRISPS (28 g)
Ancient grain flakes	Cereals and potatoes, Cereals	high carb	367	1.67	8.33	78.33	8.3	70.03	8.33	0	0	0.25 cup (36 g)
Ancient grain fusion	Composite foods, One-dish meals	high carb	186	5	5.71	30.71	4.3	26.41	2.86	0	0.71	1 cup (140 g)
Ancient grain granola.	Cereals and potatoes, Cereals	high carb	433	16.67	10	60	6.7	53.3	23.33	0	10	0.333 cup (30 g)
Ancient grain granola	Cereals and potatoes, Cereals	high carb	431	13.73	9.8	68.63	7.8	60.83	21.57	0	8.82	28 g (1 POUCH)
Ancient grain meal		high carb	351	2.63	12.28	71.93	8.8	63.13	7.02	0	0	2 ONZ (57 g)
Ancient grain muesli	Cereals and potatoes, Cereals	high carb	400	11.67	16.67	63.33	10	53.33	10	0	1.67	0.333 cup (30 g)
Ancient grain salad	Composite foods, One-dish meals	medium carb	134	4.46	4.09	19.7	1.9	17.8	4.09	0	0.74	10.5 ONZ (298 g)
Ancient grain	Cereals and potatoes, Bread	high carb	192	2.88	9.62	34.62	5.8	28.82	1.15	0	0	2 ONZ (56 g)
Ancient grains bread	Cereals and potatoes, Bread	high carb	330	7.89	12.28	52.63	8.8	43.83	5.26	0	0.88	2 ONZ (57 g)
Ancient grains crisps		high carb	393	8.93	7.14	71.43	3.6	67.83	3.57	0	0	1 ONZ (28 g)
Ancient grains granola	Cereals and potatoes, Cereals	high carb	392	6.86	11.76	74.51	9.8	64.71	15.69	0	0.98	0.5 cup (51 g)
Ancient grains waffles		high carb	257	8.57	5.71	42.86	7.1	35.76	2.86	0	1.43	2 WAFFLES (70 g)
Ancient grains		high carb	433.3333333	8.333333333	6.666666667	80	3.333333333	76.66666667	0	0	3.333333333	16 CRACKERS (30 g)
Ancient organics, ghee	Fats and sauces, Fats	keto friendly	800	93.33	0	0		0	0	0.233	60
Andagi	Sugary snacks, Biscuits and cakes	keto friendly						0				2 SLICES (127.5 g)
Andean fine pink salt		keto friendly	0	0	0	0	0	0	0	0	0	1/4 tsp (1.4 g)
Andean heritage flour	Cereals and potatoes, Cereals	high carb	375	7.81	15.62	65.62	15.6	50.02	3.12	0	0	0.25 cup (29 g)
Andean pop corn		high carb	286	2.68	3.57	62.5	7.1	55.4	1.79	0	0.89	0.333 cup (43 g)
Andean veggie mix		high carb	500	21.42857143	3.571428571	64.28571429	3.6	60.68571429	7.142857143	0	3.571428571	1 ONZ (28 g)
Andes creme de menthe	Sugary snacks, Sweets	high carb	571	35.71	3.57	60.71	3.6	57.11	57.14	0	32.14	43 g
Andes mint thins	Sugary snacks, Sweets	high carb	500	35	10	60	0	60	50	0	30
Andes, cream de menthe	Sugary snacks, Sweets	high carb	571	35.71	3.57	60.71	3.6	57.11	57.14		32.14	1 BAR (28 g)
Andouille sausage	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	292	24.78	16.81	1.77	0.9	0.87	0	0.062	8.85	1 LINK (57 g)
Andouille		keto friendly	214	17.86	14.29	0	0	0	1.79	0.071	6.25
Angel cake mix	Sugary snacks, Biscuits and cakes	high carb	368.42	0	7.89	81.58	0	81.58	60.53	0	0	0.083 PACKAGE MIX, 1 TSP DRAINED BLUBERRIES (34 g)
Angel food cake bar	Sugary snacks, Biscuits and cakes	high carb	368	0	8.77	85.96	1.8	84.16	61.4	0	0
Angel food cake loaf	Sugary snacks, Biscuits and cakes	high carb	246	0	5.26	57.89	0	57.89	43.86	0	0	0.333 PIZZA (146 g)
Angel food cake mix	Sugary snacks, Biscuits and cakes	high carb	368	0	7.89	84.21	0	84.21	63.16	0	0	0.083 PACKAGE, ABOUT 1/3 CUP DRY MIX (39 g)
Angel food cake ring	Sugary snacks, Biscuits and cakes	high carb	260	1	4	60	0	60	38	0	0	1 COOKIE (38 g)
Angel food cake	Sugary snacks, Biscuits and cakes	high carb	210.53	0	5.26	49.12	0	49.12	35.09	0	0	1 NAAN (50 g)
Angel food loaf	Sugary snacks, Biscuits and cakes	high carb	256	5.13	2.56	51.28	0	51.28	30.77	0	0	1 SLICE (57 g)
Angel food mini cakes	Sugary snacks, Biscuits and cakes	high carb	234	3.19	2.13	48.94	0	48.94	29.79	0	0	1 SLICE (38 g)
Angel food mini-cakes		high carb	234	3.19	2.13	48.94	0	48.94	29.79	0	0	1 SLICE (28 g)
Angel food ring	Sugary snacks, Biscuits and cakes	high carb	247	0	5.29	54.67	0	54.67	42.33	0	0	2 OUNCES (56.69 g)
Angel food	Sugary snacks, Biscuits and cakes	high carb	280	1	4	62	0	62	40	0	0	0.125 PACKET (1.9 g)
Angel hair coleslaw	Composite foods, One-dish meals	keto friendly	24	0	1.18	5.88	2.4	3.48	3.53	0	0	3.5 ONZ (100 g)
Angel hair marinara		medium carb	78	0.98	2.75	14.51	1.6	12.91	2.75	0	0	1 SANDWICH (113 g)
Angel hair pasta	Cereals and potatoes, Cereals	high carb	280	1.5	9	55	3	52	0	0.035	0	1 SHEET (60 g)
Angel hair pomodoro		medium carb	78	1.24	2.83	13.78	1.4	12.38	3.18	0.002	0.53	1 PACKAGE (255 g)
Angel hair slaw	Fruits and vegetables	keto friendly	24	0	1.18	5.88	2.4	3.48	3.53	0	0	3 ONZ (85 g)
Angel hair	Cereals and potatoes, Cereals	high carb	275	1.875	11.25	56.25	3.8	52.45	0	0.05	0	1/4 cup (62 g)
Angel loaf	Sugary snacks, Biscuits and cakes	high carb	304	0	6	70	0	70	50	0	0
Angel wing sauce	Fats and sauces, Dressings and sauces	low carb	71	0	0	7.14	0	7.14	7.14	0	0	14 g (1 Tbsp)
Angelino jumbo plums		high carb	286	0	3.57	64.29	10.7	53.59	35.71	0	0	30 g (30 g)
Angry ketchup	Fats and sauces, Dressings and sauces	high carb	71	0	0	21.43	0	21.43	14.29	0	0	0.25 cup (30 g)
Angus beef brisket	Composite foods, One-dish meals	keto friendly	157	4.9	26.47	0.98	0	0.98	0	0.078	1.96	3 ONZ (84 g)
Angus beef burgers	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	253	20	17.33	0	0	0	0	0.07	8
Angus beef chili		low carb	122	6.12	6.53	9.8	3.7	6.1	3.27	0.018	2.45
Angus beef chuck roast	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	196	13.39	18.75	0	0	0	0	0.071	6.25	4 ONZ (112 g)
Angus beef fajitas	Composite foods, One-dish meals	keto friendly	143	3.57	20.24	4.76	0	4.76	0	0.06	1.19
Angus beef filets		keto friendly	196	15.18	16.07	0	0.2	0	0	0.045	5.36	1 FILET (142 g)
Angus beef for stew	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	115	3.1	21.24	0		0		0.049	1.33	4 ONZ (113 g)
Angus beef frank		keto friendly	302	26.42	11.32	3.77	0	3.77	0	0.066	11.32
Angus beef franks	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	240	22	12	0	0	0	0	0.05	7	2 PANCAKES (90 g)
Angus beef ground beef	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	257	20.35	16.81	0	0	0	0	0.071	7.96	0.5 PIZZA (167 g)
Angus beef kabobs	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	93	2.98	13.91	2.65	0.7	1.95	1.32	0.03	0.99	1 KABOB (151 g)
Angus beef meatballs	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	259	21.18	16.47	5.88	1.2	4.68	1.18	0.047	9.41	6 MEATBALLS (85 g)
Angus beef patties	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	265	19.87	16.56	3.97	0.7	3.27	1.32	0.063	8.61
Angus beef patty	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	282	22.35	20	0		0	0	0.071	9.41	1 PATTY (85 g)
Angus beef strip steak	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	205	13.39	21.43	0	0	0	0	0.062	5.36	4 ONZ (112 g)
Angus beef top sirloin	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	214	14.29	19.64	0	0	0	0	0.076	5.36	4 ONZ (112 g)
Angus beef		medium carb	148	2.83	9.89	20.49	1.4	19.09	10.6	0.028	1.06	2 Tbsp (34 g)
Angus cheeseburgers		medium carb	254	14.29	15.87	19.05	1.6	17.45	1.59	0.048	6.35	1 SANDWICH (63 g)
Angus ground beef	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	152	7.14	20.54	0		0		0.062	3.12	1 PATTY (112 g)
Angus patties	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	294	21.18	23.53	0	0	0	0	0.076	8.24	1 PATTY (85 g)
Angus roast beef sub	Composite foods, Sandwiches	medium carb	196	5.88	15.69	18.04	0.8	17.24	0.78	0.033	3.14	1 SUB (255 g)
Angus roast beef	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	125	3.57	19.64	1.79	0	1.79	1.79	0.054	0.89	1 ONZ (28 g)
Angus roasted beef	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	125	3.57	23.21	0	0	0	0	0.054	0.89
Animal cookies iced	Sugary snacks, Biscuits and cakes	high carb	414	10.34	6.9	75.86	3.4	72.46	27.59	0	1.72
Animal cookies	Sugary snacks, Biscuits and cakes	high carb	467	15	6.67	76.67	0	76.67	23.33	0	6.67	1 POUCH (30 g)
Animal crackers	Sugary snacks, Biscuits and cakes	high carb	429	12.5	7.14	75	3.6	71.4	25	0	5.36
Animal crackes	Sugary snacks, Biscuits and cakes	high carb	326	5.81	4.65	65.12	2.3	62.82	18.6	0	0
Animal crackrs	Sugary snacks, Biscuits and cakes	high carb	400	13.33	6.67	66.67	3.3	63.37	16.67	0	5	8 COOKIES (28 g)
Animal jellies	Sugary snacks, Sweets	high carb	380	0	0	94	0	94	88	0	0	0.25 tsp (0.9 g)
Animal tracks brownies	Sugary snacks, Biscuits and cakes	high carb	448	18.97	3.45	65.52	1.7	63.82	37.93	0	8.62	1 CAKE (43 g)
Animalitos, crackers		high carb	422	8.33	6.67	80		80	20	0	5
Anise almond biscotti	Sugary snacks, Biscuits and cakes	high carb	360	16	8	44	4	40	20	0.06	0	1 BISCOTTI (25 g)
Anise almond	Sugary snacks, Biscuits and cakes	high carb	391	8.7	13.04	69.57	4.3	65.27	26.09	0.087	0
Anise seed		keto friendly	0	0	0	0		0	0	0		1 Tbsp (10 g)
Anise seeds		keto friendly	0	0	0	0		0				0.25 tsp (0.1 g)
Ann's biscuits		high carb	400	20	5	52.5	2.5	50	20	0.012	7.5	1 BISCUIT (40 g)
Ann's house, swiss mix		high carb	467	23.33	10	60	3.3	56.7	46.67	0	6.67
Anna's, clover-honey	Sugary snacks, Sweets	high carb	286	0	0	80.95	0	80.95	76.19	0	0	21 g (1 Tbsp)
Annato paste		keto friendly	0	0	0	0	0	0	0	0	0	1.2 ONZ (35 g)
Annato powder		keto friendly	0	0	7.14	7.14	6.4	0.74	7.14	0	0	1 BOTTLE (355 ml)
Annato, achiote	Fats and sauces, Dressings and sauces	keto friendly	0	55.56		0		0			27.78	0.5 tsp (3 g)
Annatto seed		keto friendly	0	0	0	0		0
Annatto seeds		high carb	400	0	20	60	40	20	0	0	0	0.5 cup (114 g)
Annatto		high carb	416.6666667	0	0	83.33333333		83.33333333	0		0
Annies snck mx pizza		high carb	467	20	10	66.67	3.3	63.37	3.33	0	1.67	30 cookies (30 g) (30 g)
Ansie seed		high carb	367	16.67	16.67	50	16.7	33.3	0	0	0
Anthony's, cut fideo	Cereals and potatoes, Cereals	high carb	357	1.79	12.5	73.21	3.6	69.61	3.57	0	0	2 ONZ (56 g)
Antioxidant beverage	Beverages, Unsweetened beverages	keto friendly	5	0	0	1		1	1			1 Can (480 ml)
Antioxidant blend		high carb	500	26.67	10	53.33	6.7	46.63	30	0	5	0.25 cup (30 g)
Antioxidant drink mix		keto friendly	0	0	0	0	0	0	0			1 TABLESPOON (5 g)
Antioxidant green tea	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0	0			1 TEA BAG MAKES 8 fl. oz. (2 g)
Antioxidant infusions	Beverages, Artificially sweetened beverages	keto friendly	1.8868	0	0	2.0755	0	2.0755	0.1887		0	237 ml (8 fl oz)
Antioxidant kit salad	Fruits and vegetables	medium carb	100	3.5	4	14	3	11	8	0.005	1	3 cup (100 g)
Antioxidant mix		high carb	500	33.33	13.33	46.67	6.7	39.97	30	0	6.67
Antioxidant powder	Beverages, Artificially sweetened beverages	high carb	333	2.78	55.56	27.78	0	27.78	0	0	0
Antioxidant power mix		high carb	324	17.65	8.82	41.18	2.9	38.28	26.47	0	2.94	0.25 cup (32 g)
Antioxidant soda	Beverages, Artificially sweetened beverages	keto friendly	0	0	0	0		0	0			8 OZA (240 ml)
Antioxidant trail mix		high carb	433	23.33	13.33	53.33	6.7	46.63	36.67	0	3.33	0.25 cup (30 g)
Antioxidant water	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0				8 OZA (240 ml)
Antioxidant	Beverages, Unsweetened beverages	medium carb	45.83333333	0	0	10.83333333		10.83333333	10		0
Antipasti panino	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	353	29.41	20	2.35	0	2.35	0	0.035	14.12	4 PIECES (85 g)
Antipasti sopressata	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	393	35.71	21.43	0	0	0	0	0.089	12.5
Antipasto delight	Composite foods, One-dish meals	keto friendly	53	3.1	0	7.08	2.7	4.38	0	0	0.44	3 OLIVES (14 g)
Antipasto salad		keto friendly	117	7.98	5.52	4.91	1.2	3.71	3.07	0.018	2.45	0.5 SALAD (170 g)
Antipastro peppers		medium carb	71	0	0	17.86		17.86	10.71			4 OLIVES, PER CONTAINER (14 g)
Antipesto delight	Composite foods, One-dish meals	keto friendly	53	3.1	0	7.08	2.7	4.38	0	0	0.44	2 ONZ (56 g)
Any style slaw		high carb	333	0	0	80	0	80	80	0	0	3/4 tsp (2.8 g)
Anya potatoes	Fruits and vegetables	medium carb	74	0	2.03	17.57	1.4	16.17	0.68	0		ABOUT)
Anything sauce	Fats and sauces, Dressings and sauces	keto friendly	464	46.43	0	0	0	0	0	0	7.14
Anytime bar		high carb	375	7.5	30	50	15	35	0	0	2.5	1 BAR (40 g)
Anytime bars		high carb	375	7.5	30	50	15	35	0	0	2.5	1 BAR (40 g)
Anytime muffin mix		high carb	319	8.7	2.9	53.62	1.4	52.22	26.09	0.065	5.07	0.05 PREPARED MIX (21 g)
Aperitivo, original		medium carb	459	31.76	21.18	17.65	3.5	14.15	1.18	0.062	12.94
Apitherapy raw honey	Sugary snacks, Sweets	high carb	286	0	0	80.95		80.95	76.19		0	1 Tbsp (21 g)
Aplets & cotlets	Sugary snacks, Sweets	high carb	357.1428571	7.142857143	3.571428571	71.42857143	0	71.42857143	60.71428571		0
Appetizer olives		low carb	200	16.67	0	6.67	0	6.67	0	0	0	0.5 cup (125 g)
Applause crackers	Sugary snacks, Biscuits and cakes	high carb	500	25	6.25	62.5	0	62.5	6.25	0	6.25	5 CRACKERS (16 g)
Apple , cheese & grapes		low carb	127	6.34	4.93	11.27	1.4	9.87	8.45	0.021	3.52	4.75 ONZ (135 g)
Apple & cheese tray	Fruits and vegetables	high carb	179	7.86	4.29	22.86	2.1	20.76	17.14	0.018	5	5 ONZ (140 g)
Apple & chicken		medium carb	62	0	0.88	13.27	0.9	12.37	10.62			113 g (4 oz)
Apple & cinnamon tea	Beverages, Unsweetened beverages	high carb	0	0	66.67	60		60				1.06 ONZ (30 g)
Apple & eve, lemonade	Beverages, Sweetened beverages	medium carb	42	0	0	10		10	10
Apple & pumpkin		medium carb	58	0	0	13.33	1.7	11.63	8.33			60 g (60 g)
Apple + blueberries		medium carb	61.94690265	0	0	15.04424779	0.884955752	14.15929204	0		0	113 g (4 oz)
Apple + coconut bars		high carb	314	7.14	2.86	60	5.7	54.3	37.14	0	5.71	1 BAR (35 g)
Apple + pear sauce		medium carb	61.94690265	0	0	15.92920354	1.769911504	14.15929204	13.27433628	0	0	4 ONZ (113 g)
Apple 100% juice	Beverages, Unsweetened beverages	medium carb	50	0	0	12.08333333		12.08333333	11.66666667		0
Apple almond milk	Beverages, Unsweetened beverages	low carb	72	2.95	1.69	9.7	0	9.7	7.17	0	0.21	1 BOTTLE (354 ml)
Apple and cinnamon tea	Beverages, Unsweetened beverages	keto friendly	0	0	0	0	0	0	0	0	0	1.1 OZA (31 g)
Apple and sweet potato		medium carb	70.70707071	0	0	16.16161616	1.01010101	15.15151515	12.12121212		0	4 PIECES (31 g)
Apple apricot sauce		medium carb	56	0	0.79	15.08	1.6	13.48	11.9
Apple bagpac		high carb	152	0	0	39.39	0	39.39	3.03	0	0	2 Tbsp (33 g)
Apple barbecue sauce	Fats and sauces, Dressings and sauces	high carb	100	0	0	25	5	20	15	0	0	1 Tbsp (20 g)
Apple bars, apple		high carb	350	5	5	70	0	70	35	0	2.5	1 COOKIE (20 g)
Apple bear claws	Sugary snacks, Biscuits and cakes	high carb	346	14.1	3.85	51.28	1.3	49.98	28.21	0.006	6.41	57 g (1 DONUT)
Apple berry cherry	Beverages, Unsweetened beverages	medium carb	50.63291139	0	0	12.65822785	0	12.65822785	12.23628692	0	0	8 OZA (237 ml)
Apple berry crisp	Sugary snacks, Biscuits and cakes	high carb	205	5.13	1.71	38.46	1.7	36.76	27.35	0.013	2.99	0.125 COBBLER (117 g)
Apple berry juice	Beverages, Unsweetened beverages	medium carb	53	0	0	13.24		13.24	11.76			8 OZA (240 ml)
Apple beverage	Beverages, Unsweetened beverages	low carb	25	0	0	6.67		6.67	6.67			8 OZA (240 ml)
Apple blend		low carb	43	0	0.71	10	1.4	8.6	8.57	0	0	1 CONTAINER (283 g)
Apple blossoms		high carb	289.47	14.04	3.51	36.84	1.75	35.09	14.91	0.009	7.02	1 COOKIE (100 g)
Apple brioche muffins	Sugary snacks, Biscuits and cakes	high carb	338	11.27	5.63	52.11	1.4	50.71	15.49	0.07	7.04	1 EGG (50 g)
Apple butter syrup		high carb	300	0	0	80		80	36.67	0		2 Tbsp (30 ml)
Apple butter, apple		high carb	206	0	0	52.94		52.94	41.18			ABOUT (155 g)
Apple butter		high carb	194	0	0	44.44		44.44	33.33			1/2 cup (45 g)
Apple butternut squash		low carb	44.24778761	0	0.884955752	10.61946903	1.769911504	8.849557522	7.079646018		0	113 g (113 g)
Apple cake donuts	Sugary snacks, Biscuits and cakes	high carb	437	21.13	4.23	60.56	1.4	59.16	35.21	0	9.86
Apple cake	Sugary snacks, Biscuits and cakes	high carb	329	15.19	3.8	45.57	1.3	44.27	26.58	0.051	2.53	2.8 ONZ (79 g)
Apple caramel bites		high carb	150	3.98	3.54	25.66	1.8	23.86	20.35	0.013	2.21	1 cup (140 g)
Apple caramel cake mix		high carb	408	9.18	4.08	77.55	2	75.55	46.94	0	3.06
Apple caramel cupcakes	Sugary snacks, Biscuits and cakes	high carb	423	23.94	2.82	50.7	0	50.7	38.03	0.028	7.04	3 COOKIES (34 g)
Apple caramel pie	Sugary snacks, Biscuits and cakes	high carb	310	13.27	3.54	43.36	0.9	42.46	23.89	0.018	7.08	1 SLICE (113 g)
Apple cereal bars		high carb	368.4210526	7.894736842	5.263157895	68.42105263	5.3	63.12105263	26.31578947		0	1 BAR (19 g)
Apple cheddar	Fruits and vegetables	medium carb	130	8	3	14	3	11	10	0.005	1.5	1 cup (100 g)
Apple cheese tray	Fruits and vegetables	high carb	177	7.96	3.54	24.78	1.8	22.98	16.81	0.018	4.42
Apple cherry juice	Beverages, Unsweetened beverages	medium carb	50	0	0	12.08		12.08	11.67		0	6.75 OZA (200 ml)
Apple chicken sausage	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	200	11.76	16.47	5.88	1.2	4.68	4.71	0.071	3.53	1 LINK (85 g)
Apple chips, fuji red		high carb	321	0	0	92.86	14.3	78.56	75	0	0	0.33 cup (35 g)
Apple chips		high carb	400	0	3.33	93.33	10	83.33	66.67	0	0
Apple cider 100% juice	Beverages, Unsweetened beverages	medium carb	50	0	0	12.92		12.92	12.08			1.5 cup (85 g)
Apple cider blend	Beverages, Unsweetened beverages	medium carb	46	0	0	11.67	0	11.67	10	0	0	8 OZA (240 ml)
Apple cider donut 6 pk	Sugary snacks, Biscuits and cakes	high carb	333	7.69	6.41	57.69	1.3	56.39	25.64	0.032	2.56	3 SCONES (61 g)
Apple cider donuts	Sugary snacks, Biscuits and cakes	high carb	483	30	5	50	1.7	48.3	25	0	13.33	2 SLICES (41 g)
Apple cider granola	Sugary snacks, Biscuits and cakes	high carb	436	12.73	9.09	72.73	7.3	65.43	20	0	1.82	1 POUCH (43 g)
Apple cider juice		medium carb	50	0	0.42	12.5	0	12.5	8.75	0	0	8 ONZ (240 ml)
Apple cider mix	Beverages, Sweetened beverages	high carb	400	0	0	100	0	100	94.29	0	0
Apple cider mixer	Alcoholic beverages	high carb	83	0	0	20	0	20	16.67	0	0	2 Tbsp (34 g)
Apple cider tea	Beverages, Sweetened beverages	low carb	33	0	0	8.75	0	8.75	8.75	0	0
Apple cider vinegar 5%	Fats and sauces, Dressings and sauces	low carb	0	0	0	6.666666667		6.666666667	0		0
Apple cider vinegar	Fats and sauces, Dressings and sauces	keto friendly	0	0	0	0		0	0			1 Tbsp (15 ml)
Apple cider, apple	Beverages, Unsweetened beverages	medium carb	50	0	0	12.5		12.5	12.5			2 cup (105 g)
Apple cider	Beverages, Unsweetened beverages	medium carb	50	0	0	12.08		12.08	11.67
Apple cinder vinegar	Fats and sauces, Dressings and sauces	keto friendly	0	0	0	0	0.5	0	0		0	1 Tbsp (15 ml)
Apple cinnamon bagels	Cereals and potatoes, Bread	high carb	247	0.62	8.64	50.62	3.7	46.92	7.41	0	0	1 BAGEL (APPROX. 3 oz) (81 g)
Apple cinnamon bar		high carb	417	16.67	10.42	58.33	8.3	50.03	41.67	0	2.08	1 BAR (48 g)
Apple cinnamon crisp	Sugary snacks, Biscuits and cakes	high carb	436	10.91	9.09	74.55	7.3	67.25	27.27	0	0.91	1 cup (106 g)
Apple cinnamon granola	Cereals and potatoes, Cereals	high carb	382	4.55	10.91	78.18	7.3	70.88	27.27	0	0
Apple cinnamon jelly	Sugary snacks, Sweets	high carb	250	0	0	65	0	65	55	0	0
Apple cinnamon muffins	Sugary snacks, Biscuits and cakes	high carb	383	17.02	4.26	55.32	2.1	53.22	34.04	0.043	3.19	1 POUCH (42 g)
Apple cinnamon parfait	Milk and dairy products, Milk and yogurt	high carb	145	1.75	7.02	26.75	1.8	24.95	17.98	0.008	0.88	8 ONZ (228 g)
Apple cinnamon raisin		high carb	394	15.15	21.21	48.48	9.1	39.38	27.27	0	1.52	1 BAR (52 g)
Apple cinnamon rolls	Sugary snacks, Biscuits and cakes	high carb	377	8.2	6.56	68.85	1.6	67.25	31.15	0.008	2.46
Apple cinnamon sauce		medium carb	78	0	0	17.78	3.3	14.48	14.44			1 POUCH (90 g)
Apple cinnamon syrup		high carb	250	0	0	61.67		61.67	40			2 Tbsp (32 g)
Apple cinnamon		high carb	280	14	4	40	2	38	26	0.02	6	1.75 ONZ (50 g)
Apple clusters		high carb	400	0	0	93.33	13.3	80.03	73.33	0	0	1 POUCH (15 g)
Apple cobbler	Sugary snacks, Biscuits and cakes	high carb	220	7.34	0.92	37.61	0.9	36.71	27.52	0	3.21	0.01 COOKIE (79 g)
Apple coffee cake	Sugary snacks, Biscuits and cakes	high carb	333	13.73	5.88	45.1	2	43.1	19.61	0.029	5.88	0.125 CAKE (50 g)
Apple country, apples		medium carb	52	0	0	14.29	3.2	11.09	10.39	0	0	1 LARGE APPLE (242 g)
Apple cranberry pi	Sugary snacks, Biscuits and cakes	high carb	252	11.85	2.22	35.56	2.2	33.36	17.78	0	5.19	1.5 ONZ (43 g)
Apple cranberry pie	Sugary snacks, Biscuits and cakes	high carb	281	13.22	1.65	38.84	1.7	37.14	19.83	0	5.79
Apple crescent rolls	Cereals and potatoes, Cereals	high carb	305	11.86	5.08	44.07	0	44.07	13.56	0	3.39	1/2 cup (80 g)
Apple crisp granola	Cereals and potatoes, Cereals	high carb	455	21.82	9.09	61.82	5.5	56.32	40	0	1.82	1 CUPCAKE (81 g)
Apple crisp mix ounce	Sugary snacks, Biscuits and cakes	high carb	357	0	7.14	85.71	0	85.71	46.43	0	0	28 g (3 Tbsp)
Apple crisp mix, apple	Sugary snacks, Biscuits and cakes	high carb	370	0	3.7	85.19	3.7	81.49	40.74	0	0	0.111 DRY MIX (27 g)
Apple crisp mix	Sugary snacks, Biscuits and cakes	high carb	370.37	0	3.7	92.59	0	92.59	66.67	0	0
Apple crisp pops		medium carb	86	0	1.23	20.99	1.2	19.79	18.52	0	0	2.75 OZA (81 ml)
Apple crisp wafers	Sugary snacks, Biscuits and cakes	high carb	500	23.33	3.33	73.33	0	73.33	50	0	5	3 WAFERS (30 g)
Apple crisp	Sugary snacks, Biscuits and cakes	high carb	159	3.54	1.77	32.74	2.7	30.04	22.12	0.009	2.21	14 SLICES (28 g)
Apple crisps		high carb	333	0	0	86.67	6.7	79.97	73.33	0	0
Apple crumb cobbler		high carb	230	7.08	1.77	39.82	0.9	38.92	21.24	0	3.1	0.666 cup (85 g)
Apple crumb pie	Sugary snacks, Biscuits and cakes	high carb	250	12.5	2.21	33.82	3.7	30.12	8.82	0	5.88	0.2 PIE (136 g)
Apple crumble	Sugary snacks, Biscuits and cakes	high carb	236	5.41	1.35	47.3	2	45.3	30.41	0	2.36	1 CONTAINER (141 g)
Apple crunch	Cereals and potatoes, Cereals	high carb	384.62	2.56	5.13	87.18	2.56	84.62	43.59	0	0	1 cup (39 g)
Apple danish stick	Sugary snacks, Biscuits and cakes	high carb	314	15.49	4.23	39.44	1.4	38.04	21.13	0.007	8.45	0.5 DANISH (71 g)
Apple danish, apple	Sugary snacks, Biscuits and cakes	high carb	380	16.9	5.63	49.3	1.4	47.9	16.9	0.028	7.04	0.5 ROLL (57 g)
Apple danish	Sugary snacks, Biscuits and cakes	high carb	400	20	4	54	2	52	26	0.01	9	1 BROWNIE (28 g)
Apple decadent danish	Sugary snacks, Biscuits and cakes	high carb	420	20	4	58	2	56	30	0.01	9
Apple dices		high carb	300	0	2.5	72.5	5	67.5	55	0	0	0.25 cup (30 g)
Apple dijon salad kit	Fruits and vegetables	medium carb	200	15	4	15	2	13	10	0.01	3.5	3.5 ONZ (100 g)
Apple dip	Fats and sauces, Dressings and sauces	high carb	286	10.71	3.57	46.43	0	46.43	46.43	0.036	7.14	2 Tbsp (30 g)
Apple drink	Beverages, Sweetened beverages	low carb	33	0	0	8.33		8.33	8.33			8 OZA (240 ml)
Apple farm apple crisp		high carb	240	6.4	1.6	43.2	0	43.2	32.8	0.016	4	100 g (100 g)
Apple flavored drink	Beverages, Unsweetened beverages	low carb	25	0	0	5.56		5.56	4.32			12 OZA (355 ml)
Apple fritter bread	Cereals and potatoes, Bread	high carb	314	5.71	8.57	57.14	2.9	54.24	17.14	0.014	1.43	1 CUPCAKE (46 g)
Apple fritters, apple	Sugary snacks, Biscuits and cakes	high carb	336	11.5	4.42	53.1	1.8	51.3	27.43	0	4.42	3 SCONES (64 g)
Apple fritters	Sugary snacks, Biscuits and cakes	high carb	327	10.62	4.42	52.21	0.9	51.31	27.43		4.42	2 COOKIES (29 g)
Apple from concentrate	Beverages, Unsweetened beverages	medium carb	50	0	0	12.5	0	12.5	12.5	0	0	8 OZA (240 ml)
Apple fruit blend	Fruits and vegetables	medium carb	43	0	0.71	10.71	0.7	10.01	8.57	0	0	5 ONZ (140 g)
Apple fruit crisps		high carb	400	0	0	90	20	70	60	0	0	10 g (10 g)
Apple fruit pie	Sugary snacks, Biscuits and cakes	high carb	387	19.35	3.23	50.81	1.6	49.21	22.58	0	10.48
Apple fruit pies	Sugary snacks, Biscuits and cakes	high carb	406	20.31	3.12	51.56	1.6	49.96	25	0	9.38	1 PIE (64 g)
Apple galaxie salsa	Fats and sauces, Dressings and sauces	medium carb	50	0	0	10	0	10	10	0	0
Apple gator		keto friendly	1500	0	100	0	0	0	0		0
Apple ginger drink	Fats and sauces, Dressings and sauces	low carb	31	0	0	7.38	0	7.38	6.77	0	0	8 OZA (240 ml)
Apple glaze	Fats and sauces, Dressings and sauces	high carb	233	0	0	60		60	46.67			1 Tbsp (15 ml)
Apple golden delicious		medium carb	54	0	0.41	14.05	2.1	11.95	10.33	0	0
Apple granola & more	Cereals and potatoes, Cereals	high carb	393	7.14	3.57	78.57	7.1	71.47	42.86	0	0	1 ONZ (28 g)
Apple granola bar		high carb	476	14.29	9.52	71.43	4.8	66.63	28.57	0	4.76	1 ONZ (28 g)
Apple grape juice	Beverages, Unsweetened beverages	medium carb	54.17	0	0	13.33		13.33	10.83		0	8 OZA (240 ml)
Apple grape on the go		medium carb	67	0	0	16.67	1.1	15.57	13.33			1 POUCH (90 g)
Apple harvest parfait	Milk and dairy products, Milk and yogurt	high carb	134	1.29	4.74	25.86	0.4	25.46	21.55	0.011	0.65
Apple harvest		high carb	500	28.57	10.71	57.14	7.1	50.04	35.71	0	3.57	0.25 cup (40 g)
Apple jacks	Cereals and potatoes, Cereals	high carb	384.6153846	3.846153846	5.128205128	87.17948718	5.128205128	82.05128205	33.33333333	0	1.282051282	1 cup (29 g)
Apple jelly, apple	Sugary snacks, Sweets	high carb	250	0	0	65	0	65	45	0	0	1/4 cup (30 g)
Apple jelly	Sugary snacks, Sweets	high carb	250	0	0	65		65	45			1 Tbsp (20 g)
Apple juice beverage	Beverages, Unsweetened beverages	low carb	25	0	0	6.67		6.67	6.25
Apple juice bottle	Beverages, Unsweetened beverages	medium carb	45.83	0	0	11.67		11.67	10.83		0	8 OZA (240 ml)
Apple juice cocktail	Beverages, Sweetened beverages	medium carb	46	0	0	11.67		11.67	11.67			6 COOKIES (30 g)
Apple juice pet	Beverages, Unsweetened beverages	medium carb	60	0	1	13	0	13	13	0	0	8 OZA (240 ml)
Apple juice	Beverages, Unsweetened beverages	medium carb	46	0	0	11.67		11.67	11.67
Apple kissed garnola	Cereals and potatoes, Cereals	high carb	500	17.86	10.71	75	7.1	67.9	21.43	0.036	8.93	0.25 cup (28 g)
Apple kiwi juice	Beverages, Artificially sweetened beverages	low carb	38	0	0	8.75		8.75	8.75			8 OZA (240 ml)
Apple lattice pie	Sugary snacks, Biscuits and cakes	high carb	238	12.31	2.31	32.31	1.5	30.81	0.77	0.008	5.38	1 DANISH (113 g)
Apple lattice	Sugary snacks, Biscuits and cakes	high carb	248	11.5	1.77	32.74	0.9	31.84	15.04	0.027	6.19	( (113 g)
Apple lollipop, apple	Sugary snacks, Sweets	high carb	321	0	0	85.71	0	85.71	75	0	0	1 PIECE (37 g)
Apple mango juice	Beverages, Unsweetened beverages	medium carb	50	0	0	12.08		12.08	11.25		0
Apple manzana soda	Beverages, Sweetened beverages	medium carb	54	0	0	14.58		14.58	14.58			8 OZA (240 ml)
Apple mash, bbq sauce	Fats and sauces, Dressings and sauces	high carb	206	0	2.94	50	2.9	47.1	41.18	0	0	2 Tbsp (32 g)
Apple mini pie	Sugary snacks, Biscuits and cakes	high carb	378	17.78	3.33	51.11	1.1	50.01	25.56	0	7.78	1 PIE (90 g)
Apple mini pies	Sugary snacks, Biscuits and cakes	high carb	359	17.95	2.56	48.72	2.6	46.12	25.64	0.026	8.97
Apple mix candy corn	Sugary snacks, Sweets	high carb	355	0	0	90.32	0	90.32	70.97	0	0	9 PIECES (39 g)
Apple nectar, apple	Beverages, Artificially sweetened beverages	medium carb	44.7761194	0	0	11.34328358	0.298507463	11.04477612	11.04477612	0	0	335g
Apple nectar	Beverages, Sweetened beverages	medium carb	55	0	0	14	0	14	14	0	0
Apple noodle kugel		high carb	211	8.45	4.23	29.58	1.4	28.18	16.9	0.056	0.7
Apple nut bread	Cereals and potatoes, Bread	high carb	395	18.42	3.95	56.58	1.3	55.28	31.58	0.046	2.63	1 SLICES (76 g)
Apple nut goodies		high carb	500	28.57	9.52	57.14	2.4	54.74	45.24	0	11.9	1 PACKAGE (80 g)
Apple oat muffin mix	Sugary snacks, Biscuits and cakes	high carb	504	27.43	5.31	57.52	2.7	54.82	35.4	0	12.39	1 PACKAGE (113 g)
Apple orchard muffins	Sugary snacks, Biscuits and cakes	high carb	354	18.18	4.04	42.42	1	41.42	25.25	0.061	4.55	1 MUFFIN (99 g)
Apple parfait		high carb	123	2.64	2.64	21.59	0.4	21.19	18.5	0.004	2.2	1 PACKAGE (227 g)
Apple passion mango	Beverages, Unsweetened beverages	high carb	217	0	0	51.67	0	51.67	48.33	0	0	2 OZA (60 ml)
Apple pear ginger oats		medium carb	78	0.39	0.78	17.19	2.3	14.89	12.5	0	0	1 POUCH (128 g)
Apple peeled slices	Fruits and vegetables	medium carb	49	0	0	13.73	2	11.73	9.8	0	0	1 POUCH (90 g)
Apple penguin	Sugary snacks, Sweets	medium carb	100	3	2	18	2	16	14	0.001	0.9	20 g (20 g)
[[Apple pie [half]]]	Sugary snacks, Biscuits and cakes	high carb	292	16.81	1.77	36.28	0.9	35.38	18.58	0	7.96	4.5 ONZ (128 g)
Apple pie bar		high carb	444	20	8.89	55.56	8.9	46.66	40	0	2.22	1 BAR (48 g)
Apple pie bites		high carb	413	17.39	4.35	58.7	2.2	56.5	28.26	0	10.87	3 PIECES (60 g)
Apple pie cookies	Sugary snacks, Biscuits and cakes	high carb	478	17.39	4.35	69.57	1.1	68.47	39.13	0.004	8.7	4 PIECES (43 g)
Apple pie filling		high carb	123	0	0	30.86	1.2	29.66	22.22	0	0	1/3 cup (85 g)
Apple pie snack mix		high carb	450	17.5	2.5	72.5	2.5	70	55	0	12.5	2 ONZ (56 g)
Apple pie snaps	Sugary snacks, Biscuits and cakes	high carb	357	8.93	3.57	67.86	0	67.86	25	0	0	1 ONZ (28 g)
Apple pie tea	Beverages, Sweetened beverages	keto friendly	15	0	0	3.8		3.8	3.8			8 OZA (237 g)
Apple pie walnuts		high carb	643	53.57	10.71	25		25	21.43		5.36
Apple pie, apple	Sugary snacks, Biscuits and cakes	high carb	246	13.16	2.63	35.96	3.5	32.46	4.39	0	6.14	0.167 OF PIE (114 g)
Apple pie	Sugary snacks, Biscuits and cakes	high carb	239.44	11.27	2.11	33.1	1.41	31.69	11.97	0	4.23	0.5 PIE (142 g)
Apple pies		high carb	239	11.27	2.11	33.1	1.4	31.7	11.97	0	4.23	1 cup (227 g)
Apple ple cookie mix	Sugary snacks, Biscuits and cakes	high carb	364	0	4.55	81.82	4.5	77.32	45.45	0.045	0	0.08 OF PACKAGE (22 g)
Apple pommes	Fruits and vegetables	medium carb	52	0	0	14.29	3.2	11.09	10.39	0	0	1Medium Apple
Apple punch juice		medium carb	50	0	0	12.5	0	12.5	12.08	0	0	2 COOKIES (30 g)
Apple pure juice	Beverages, Unsweetened beverages	medium carb	48	0	0	11.6	0.2	11.4	10	0	0	1 BOTTLE (330 ml)
Apple raisin & oat		medium carb	70.70707071	0	1.01010101	17.17171717	2.02020202	15.15151515	10.1010101		0	113 g (113 g)
Apple raspberry juice	Fruits and vegetables, Fruits	high carb	200	0	0	50	0	50	48.33	0	0	2 FULL CRACKER SHEETS (31 g)
Apple rice rusks		high carb	375	0	12.5	87.5	0	87.5	12.5		0	8g
Apple riesling salsa	Fats and sauces, Dressings and sauces	high carb	200	0	0	35	0	35	20	0	0	2 Tbsp (34 g)
Apple rings mixed	Fruits and vegetables	medium carb	57	0	0	12.86	1.4	11.46	9.29	0	0	1.5 cup (140 g)
Apple rings sweet	Fruits and vegetables	medium carb	57	0	0	12.86	1.4	11.46	9.29	0	0	1.5 cup (140 g)
Apple rings	Cereals and potatoes, Cereals	high carb	380.952381	2.380952381	4.761904762	88.0952381	2.380952381	85.71428571	38.0952381	0	0	1 cup (29 g)
Apple salsa, apple	Fats and sauces, Dressings and sauces	medium carb	75	0	0	15	0	15	10	0	0	1 Tbsp (20 g)
Apple sauce bread	Cereals and potatoes, Bread	high carb	421	15.79	5.26	64.91	1.8	63.11	40.35	0.044	1.75	1 SLICE (57 g)
Apple sauce chunky		medium carb	71	0	0	18.25	0.8	17.45	15.87	0	0	1/2 cup (122 g)
Apple sauce cinnamon		low carb	44	0	0	10.62	1.8	8.82	9.73			1 UNIT (113 g)
Apple sauce pouch		medium carb	56	0	0	14.44	1.1	13.34	12.22	0	0	3.17 ONZ (90 g)
Apple sauce pouches		medium carb	67	0	0	16.67	1.1	15.57	12.22	0	0	1 PIECE (25 g)
Apple sauce, apple		medium carb	50	0	1.11	13.33	3.3	10.03	8.89	0	0
Apple sauce, cinnamon	Fruits and vegetables, Fruits	medium carb	78	0	0	19.53	1.6	17.93	16.41	0	0	0.5 cup (122 g)
Apple sauce, original		medium carb	80	0	0	19.47	1.8	17.67	15.93	0	0	4 ONZ (113 g)
Apple sauce, peach		medium carb	80	0	0	18.58	0.9	17.68	15.93	0	0	0.5 cup (85 g)
Apple sauce		medium carb	78	0	0	18.89	2.2	16.69	13.33	0	0	1 Tbsp (15 ml)
Apple slices in water	Fruits and vegetables, Fruits	medium carb	40	0	0	11.2	0.8	10.4	8.8	0	0
Apple slices sweet	Fruits and vegetables, Fruits	medium carb	57	0	0	12.86	1.4	11.46	9.29	0	0	1.5 cup (140 g)
Apple slices	Fruits and vegetables	medium carb	53	0	0	14.04	3.5	10.54	10.53			1 PACKAGE (71 g)
Apple snack		high carb	459	12.35	0	81.13	7.1	74.03	63.49	0	3.53	1 ONZ (28.35 g)
Apple soda, apple	Beverages, Sweetened beverages	low carb	38	0	0	9.58		9.58	9.58	0	0	8 OZA (240 ml)
Apple soda	Beverages, Sweetened beverages	low carb	33.8	0	0	9.3		9.3	9.3		0	20 OZA (591 ml)
Apple spice cake	Sugary snacks, Biscuits and cakes	high carb	421	18.42	2.63	61.84	1.3	60.54	50	0.033	5.26	0.1 CAKE (76 g)
Apple spice muffins	Sugary snacks, Biscuits and cakes	high carb	421	19.3	3.51	40.35	1.8	38.55	33.33	0.044	2.63	1 SLICE (76 g)
Apple spice scones	Sugary snacks, Biscuits and cakes	high carb	393	18.03	4.92	55.74	1.6	54.14	27.87	0.033	8.2	3 SCONES (61 g)
Apple spread	Sugary snacks, Sweets	high carb	133	0	0	40		40	33.33			1 Tbsp (15 ml)
Apple sticks	Sugary snacks, Biscuits and cakes	high carb	366	23.94	4.23	33.8	1.4	32.4	2.82	0	9.86
Apple strawberry puree		medium carb	67	0	0	16.67	1.1	15.57	15.56	0	0	3.2 ONZ (90 g)
Apple strawberry		medium carb	44	0	0	12.39	1.8	10.59	8.85			113 g (4 oz)
Apple straws		high carb	500	25	3.571428571	60.71428571	3.6	57.11428571	10.71428571	0	3.571428571
Apple strudel	Sugary snacks, Biscuits and cakes	high carb	352	14.06	3.91	52.34	0.8	51.54	29.69	0.023	5.47	1 STRUDEL (128 g)
Apple sweet rolls	Sugary snacks, Biscuits and cakes	high carb	298	7.02	5.26	56.14	0	56.14	26.32	0.018	3.51	4 DONUTS (56 g)
Apple syrup, apple		high carb	333	0	0	83.33		83.33	81.67			0.25 cup (60 ml)
Apple tiny wafers	Sugary snacks, Biscuits and cakes	high carb	370	10	10	70	10	60	20	0	0	1 BOX (330 ml)
Apple tray	Fruits and vegetables	high carb	125	1.99	0.57	26.7	1.7	25	19.32	0	1.14	2 cup (100 g)
Apple tropical fruit	Sugary snacks, Sweets	medium carb	62	0	0	15.93	1.8	14.13	11.5			3 CANDY CANES (18 g)
Apple turkey pack		low carb	221	14.23	13.83	11.86	2	9.86	8.3	0.043	5.53
Apple turnover	Sugary snacks, Pastries	high carb	388	22.35	4.71	42.35	2.4	39.95	15.29	0	11.76	108 g (1 MUFFIN)
Apple walnut crisps	Sugary snacks, Biscuits and cakes	high carb	429	14.29	10.71	67.86	7.1	60.76	21.43	0	7.14	1 ONZ (28 g)
Apple walnut loaf	Sugary snacks, Biscuits and cakes	high carb	353	18.63	3.92	43.14	1	42.14	23.53	0.064	2.45	3 ONZ (85 g)
Apple walnut muffins	Sugary snacks, Biscuits and cakes	high carb	338	15.49	5.63	46.48	1.4	45.08	1.41	0.07	2.82	1 MUFFIN (71 g)
Apple wedges		medium carb	142.8571429	8.571428571	6.666666667	12.38095238	0.952380952	11.42857143	9.523809524	0.029	5.714285714
Apple with caramel dip	Fruits and vegetables	high carb	88	0	0.59	22.35	1.8	20.55	17.65	0	0	1 CONTAINER (170 g)
Apple yogurt parfait	Milk and dairy products, Milk and yogurt	high carb	137	2.49	2.9	24.9	1.7	23.2	16.6	0.004	0.83	1 PACKAGE (227 g)
Apple zings	Cereals and potatoes, Cereals	high carb	379.31	1.72	3.45	86.21	3.45	82.76	44.83	0	0	3/4 cup (27 g)
Apple	Beverages, Unsweetened beverages	medium carb	46	0	0	11.67		11.67	11.67
Apple+mango+kiwi sauce		medium carb	80	0.44	0	18.58	2.7	15.88	0		0
Apple+pear+banana		medium carb	80	0	0	18	2	16	12		0	1 Tbsp (18 g)
Applejuice	Beverages, Unsweetened beverages	medium carb	47.3	0	0	11.82		11.82	10.47		0	1 BOTTLE (296 ml)
Apples & cheddar		medium carb	154	10.26	7.69	10.26	0	10.26	7.69	0.032	6.41	1 SANDWICH (198 g)
Apples & cinnamon	Cereals and potatoes, Cereals	high carb	371.43	2.86	8.57	77.14	8.57	68.57	25.71	0	0	1/2 cup (40 g)
Apples & gouda cheese	Fruits and vegetables	medium carb	141	7.69	7.69	10.26	0	10.26	7.69	0.032	5.13	1 CONTAINER (74 g)
Apples & mango		medium carb	53	0	0	14.16	2.7	11.46	10.62			0.5 cup (53 g)
Apples & mixed nuts		medium carb	203	13.51	4.05	16.22	1.4	14.82	9.46	0	1.35	1 CONTAINER (135 g)
Apples & sauce		high carb	105	0	0	27.42	0.8	26.62	25		0	0.5 cup (124 g)
Apples & string cheese		medium carb	133	4.44	6.67	17.04	2.2	14.84	7.41	0.011	2.59	1 TRAY (135 g)
Apples + pears		high carb	286	0	2.86	77.14	8.6	68.54	68.57	0	0	1.2 ONZ (35 g)
Apples dried fruit		high carb	250	2.5	0	65	7.5	57.5	57.5	0	0	3 Tbsp (28 g)
Apples sliced	Fruits and vegetables, Fruits	medium carb	52.63157895	0	0	12.28070175	1.754385965	10.52631579	8.771929825	0	0	1.5 cup (140 g)
Apples slices	Fruits and vegetables	medium carb	53	0	0	14.04	3.5	10.54	10.53	0	0	2 ONZ (56 g)
Apples with fruit dip	Fruits and vegetables	medium carb	76	0.88	0.59	17.06	2.4	14.66	12.94	0	0	1 CONTAINER (170 g)
Apples yogurt dip		medium carb	124	4.42	2.65	20.35	1.8	18.55	15.93	0	1.33	128 g (1 CONTAINER)
Apples	Fruits and vegetables	medium carb	54	0	0.41	14.05	2.1	11.95	10.33	0	0	4.5 ONZ (127 g)
Applesauce adventures		medium carb	77	0	0	18.68	2.2	16.48	14.29	0	0	1 POUCH (91 g)
Applesauce cinnamon		high carb	85.94	0	0	22.66	0.78	21.88	21.09		0	0.5 cup (123 g)
Applesauce mashups		low carb	50	0	0	8.9	3.3	5.6	0	0	0	90 g (90 g)
Applesauce natural	Fruits and vegetables, Fruits	low carb	41	0	0	10.66	1.6	9.06	9.02			4 ONZ (113 g)
Applesauce on the go		medium carb	56	0	0	14.44	1.1	13.34	12.22			1 POUCH (90 g)
Applesauce pouches		medium carb	67	0	0	17.78	1.1	16.68	17.78	0	0	2 Tbsp (33 g)
Applesauce squeezer		medium carb	55.55555556	0	0	14.44444444	0	14.44444444	14.44444444	0	0	1 POUCH (90 g)
Applesauce unsweetened	Fruits and vegetables, Fruits	low carb	41	0	0	10.66	1.6	9.06	7.38			0.5 cup (126 g)
Applesauce, apple		medium carb	45	0	0	11.71	0.9	10.81	9.91			1 POUCH (90 g)
Applesauce, chunky		medium carb	65	0	0	17.74	0.8	16.94	14.52	0	0	0.5 cup (124 g)
Applesauce, cinnamon		high carb	79	0	0	20.63	0	20.63	14.29	0	0	1/2 cup (122 g)
Applesauce, original	Fruits and vegetables, Fruits	medium carb	71	0	0	17.86	1.4	16.46	15.71	0	0	140 g (140 g)
Applesauce, strawberry	Fruits and vegetables, Fruits	medium carb	71	0	0	18.58	1.8	16.78	15.93	0	0	1 cup (113 g)
Applesauce		medium carb	71	0	0	18.58	1.8	16.78	15.93	0	0	4 ONZ (113 g)
Applesin peanut butter	Fats and sauces, Fats	medium carb	567	46.67	20	26.67	6.7	19.97	10	0	6.67	2 Tbsp (30 g)
Applesuace	Fruits and vegetables, Fruits	medium carb	80	0	0	19.47	0.9	18.57	15.93	0	0	1 UNIT (113 g)
Appletastic oat bar		keto friendly						0
Appletini mix	Alcoholic beverages	high carb	357	0	0	100		100	85.71			1 SINGLE SERVE CUP (7 g)
Applewood sliced bacon	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	600	46.67	33.33	0		0		0.1	16.67
Applewood smoked bacon	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	556	50	33.33	0		0		0.083	16.67	3 ONZ (84 g)
Applewood smoked ham	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	107	2.98	19.05	2.38	0	2.38	2.38	0.054	1.19	2 Tbsp (30 g)
Applewood smoked queso	Milk and dairy products, Cheese	keto friendly	250	17.86	14.29	3.57	0	3.57	3.57	0.054	10.71	2 Tbsp (28 g)
Applewood smoked	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	500	44.44	22.22	0	0	0	0	0.167	11.11	3 SLICES (51 g)
Apply cider vinegar	Fats and sauces, Dressings and sauces	keto friendly	6.666666667	0	0	0	0.5	0	19.1		0	1 Tbsp (15 ml)
Apricot & almond		high carb	464	23.21	12.5	51.79	8.9	42.89	19.64	0	1.79
Apricot + almond bars		high carb	343	8.57	5.71	60	11.4	48.6	37.14	0	0
Apricot barbecue sauce	Fats and sauces, Dressings and sauces	high carb	219	6.25	0	46.88	0	46.88	37.5	0	0	1 ONZ (28 g)
Apricot butter	Sugary snacks, Sweets	high carb	147	0	0	41.18	5.9	35.28	23.53	0	0
Apricot chocolate bars		high carb	389	18.52	5.56	57.41	7.4	50.01	40.74	0	11.11	1 BAR (54 g)
Apricot chutney		high carb	184	0	0	42.11		42.11	36.84			1 Tbsp (21 g)
Apricot cranberry mix		high carb	464	35.71	14.29	35.71	7.1	28.61	21.43	0	3.57	30 g (3 Tbsp)
Apricot energy bar		high carb	371	9.29	7.14	64.29	3.6	60.69	28.57	0	0	1.8 ONZ (50 g)
Apricot flavored jam	Sugary snacks, Sweets	high carb	90	0	0	38.5	0	38.5		0	0	20 g (1 Tbsp)
Apricot fruit paste	Sugary snacks, Sweets	high carb	333	0	0	83.33		83.33	50			0.2 ONZ (6 g)
Apricot fruit spread	Sugary snacks, Sweets	high carb	176	0	0	47.06	0	47.06	47.06	0	0	1 tsp (7 g)
Apricot ginger crisps	Sugary snacks, Biscuits and cakes	high carb	250	10.71	7.14	35.71	3.6	32.11	17.86	0	0
Apricot ginger	Sugary snacks, Biscuits and cakes	high carb	429	10.71	10.71	67.86	5.4	62.46	25	0	1.79	1 ONZ (28 g)
Apricot halves - light	Fruits and vegetables, Fruits	medium carb	56	0	0.81	13.71	0.8	12.91	12.1	0	0	0.5 cup (128 g)
Apricot halves	Fruits and vegetables, Fruits	keto friendly	25	0	0.82	5.74	0.8	4.94	4.1	0	0	1/2 cup (122 g)
Apricot haman tashen	Sugary snacks, Biscuits and cakes	high carb	429	20	5.71	57.14	0	57.14	28.57	0.043	8.57	1 ONZ (28 g)
Apricot jam, apricot	Sugary snacks, Sweets	high carb	318	0	0	81.82		81.82	72.73			1 ONZ (28 g)
Apricot jam	Sugary snacks, Sweets	high carb	150	0	0	35	0	35	35	0	0
Apricot mustard glaze	Fats and sauces, Dressings and sauces	high carb	167	0	0	40	0	40	33.33	0	0	1 Tbsp (15 g)
Apricot nectar	Beverages, Sweetened beverages	medium carb	62	0	0	14.58	0.4	14.18	11.67	0	0	8 OZA (240 ml)
Apricot pineapple	Sugary snacks, Sweets	high carb	225	0	0	55		55	30			1 Tbsp (20 g)
Apricot premium spread		high carb	194	0	0	50	0	50	50	0	0	1 Tbsp (19 g)
Apricot preserve	Sugary snacks, Sweets	high carb	272	0	0.6	66		66	66		0
Apricot preserves	Sugary snacks, Sweets	high carb	250	0	0	70		70	60			1 Tbsp (15 ml)
Apricot roll	Sugary snacks, Biscuits and cakes	high carb	250	3.12	4.17	47.92	2.1	45.82	18.75	0	1.04
Apricot sandwich	Sugary snacks, Biscuits and cakes	high carb	500	28.57	3.57	60.71	0	60.71	32.14	0	14.29	1 ONZ (28 g)
Apricot sauce	Fats and sauces, Dressings and sauces	high carb	333	0	0	80	0	80	66.67	0	0
Apricot surprise		high carb	353	3.53	3.53	74.07	3.5	70.57	56.44	0	0	1 ONZ (28.35 g)
Apricot-honey spread	Sugary snacks, Sweets	high carb	286	0	0	80.95	0	80.95	52.38	0	0	1 Tbsp (20 g)
Apricot	Beverages, Sweetened beverages	medium carb	53	0	0	13.53		13.53	13.53			1 can (340 mL)
Apricots dried fruit		high carb	275	0	2.5	65	7.5	57.5	30	0	0	1/4 cup (40 g)
Apricots		high carb	250	0	2.5	60	5	55	45	0	0	3 ONZ (85 g)
Aqua kefir pomegranate	Beverages, Sweetened beverages	keto friendly	6.622516556	0	0	3.53200883		3.53200883	1.545253863		0
Aqua mint gum	Sugary snacks, Sweets	high carb	208	0	0	83.33		83.33				1 PIZZA (141 g)
Aqua star, raw shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	53	0.44	13.27	0	0	0	0	0.111	0	113.0g
Aqua star, wild shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	low carb	75	0.47	11.32	5.66	0	5.66	4.72	0.099	0	ABOUT)
Aqua vitea, kombucha		keto friendly	9	0	0	2.4		2.4	2			0.25 l (253.5 ml)
Aqua zero water	Beverages, Unsweetened beverages	keto friendly	0	0	0	0.17		0.17	0			1 BOTTLE (591 ml)
Aquazero z fruit punch	Beverages, Sweetened beverages	keto friendly	0	0	0	0.17		0.17	0			1 Tbsp (15 g)
Arabian fresh cheese	Milk and dairy products, Cheese	keto friendly	250	17.86	21.43	3.57	0	3.57	0	0.089	12.5
Arabic pita	Cereals and potatoes, Bread	high carb	286	0	10.71	53.57	7.1	46.47	0	0	0
Arabica ground coffee		keto friendly	1	0	0.28	0.28		0.28	0	0
Aramouni's, red beet		low carb	43	0	0	10.71	3.6	7.11	7.14	0	0	1 ONZ (28 g)
Arancini, black rice		high carb	256	10.47	4.65	32.56	2.3	30.26	2.33	0.012	3.49	ABOUT (28 g)
Arancini		high carb	200	7	6	28	2	26	0	0.01	2	1 cup (190 g)
Arbol chile pods		keto friendly	133	0	0	0		0				4 PEPPER (6 g)
Arbol chili pods		keto friendly	0	39.46	0	0	0	0	0	0	7.14
Arbol chilli pods		keto friendly	0	0	0	0	0	0	0	0	0	1 ONZ (28 g)
Arborio italian rice	Cereals and potatoes, Cereals	high carb	360	1	8	80	4	76	0	0	0	0.25 cup (49 g)
Arborio rice, arborio	Cereals and potatoes, Cereals	high carb	356	0	6.67	80	2.2	77.8	2.22	0	0	1/4 cup (45 g)
Arborio rice	Cereals and potatoes, Cereals	high carb	340	0	6.38	78.72	2.1	76.62	0	0	0
Arborio white rice	Cereals and potatoes, Cereals	high carb	360	1	8	78	2	76	0	0	0	0.25 cup (50 g)
Arborist rice	Cereals and potatoes, Cereals	high carb	333.3333333	0	6.666666667	77.77777778	2.222222222	75.55555556	0	0	0	1/3 cup (55 g)
Arcoiris, chamoy straw	Sugary snacks, Sweets	high carb	350	2	2	80		80	66		1	10 PIECES (25 g)
Arctic sun soda	Beverages, Sweetened beverages	medium carb	46	0	0	11.25		11.25	11.25
Arepa de chocolo		high carb	197.1831	4.2254	2.8169	39.4366	0.7	38.7366	11.2676	0	0.4225
Arepas		high carb	82.35294118	0	1.176470588	25.88235294	2.352941176	23.52941176	0	0	0	56 g (1 AREPA)
Argentina steak rub		keto friendly	0	0	0	0		0				0.25 tsp (0.6 g)
Argentina, corned beef	Composite foods, One-dish meals	keto friendly	200	10.91	21.82	1.82	0	1.82	1.82	0.064	5.45	1 CAN (85 g)
Argentine red shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	87	0.88	15.93	0.88	0	0.88		0.146	0	4 ONZ (113 g)
Argo tea, ginger peach	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0	0			6.75 ONZ (200 ml)
Arheon, capers		keto friendly	40	0	0	20	20	0	0	0	0	1 tsp (5 g)
Arheon, lupini beans	Cereals and potatoes, Legumes	medium carb	146	1.54	10.77	21.54	2.3	19.24	0.77	0	0	100 g (125 ML)
Ariel sweet peppers	Fruits and vegetables	low carb	36	0	1.19	8.33	1.2	7.13	5.95	0	0
Arizona diet green tee	Beverages, Artificially sweetened beverages	keto friendly	0	0	0	0.281690141	0	0.281690141	0.281690141	0	0	8 OZA (240 ml)
Arizona heat mustard	Fats and sauces, Dressings and sauces	high carb	200	0	0	20		20	20		0	1 tsp (5 g)
Arizona trail		high carb	500	36.67	16.67	36.67	6.7	29.97	23.33	0	5	3 Tbsp (33 g)
Arizona watermelon	Beverages, Sweetened beverages	medium carb	42	0	0	10.42	0	10.42	10	0	0	11.5 OZA (340 ml)
Arizona, tortillas		high carb	333	14.29	7.14	45.24	2.4	42.84	2.38	0	7.14	28 g (2 TORTILLAS)
Arizona		keto friendly	100	0	0	0	24	0	0	0	0
Arm candy sixlets	Sugary snacks, Sweets	high carb	450	20	2.5	72.5		72.5	62.5			0.2 PIECE (34 g)
Armadillo eggs	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	low carb	152	8.04	11.61	7.14	0	7.14	6.25	0.04	2.68	0.5 PIECE (112 g)
Armenian yogurt dip	Fats and sauces, Dressings and sauces	low carb	250	17.86	7.14	7.14	0	7.14	3.57	0.054	8.93	36 g (1 fl oz)
Armour lard		keto friendly	244.7552448	90.90909091	0	0	0	0	0	0.077	41.95804196	13 g (1 Tbsp)
Armour, chili no beans	Composite foods, One-dish meals	low carb	133	7.08	6.25	8.33	1.7	6.63	0.42	0.023	2.92	0.2 SLICE (60 g)
Armour, pepperoni		keto friendly	464	42.86	21.43	3.57	0	3.57	0	0.107	16.07
Armour, potted meat	Salty snacks, Salty and fatty products	keto friendly	212	17.65	14.12	0		0		0.094	5.29	1/4 cup (62 g)
Armour, summer sausage	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	339	28.57	16.07	3.57	0	3.57	3.57	0.071	12.5
Armour, vienna sausage	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	133	10	10	3.33	0	3.33	0	0.067	3.33	4 SAUSAGES SAUCE (75 g)
Arnica flower		keto friendly	0	0	0	0	0	0	0	0	0	0.25 ONZ (7 g)
Arnold slider bun	Cereals and potatoes, Bread	high carb	34.28571429	4.285714286	8.571428571	54.28571429	2.857142857	51.42857143	8.571428571	0	0	1 SLICE (40 g)
Aromat seasoning		keto friendly	0	0	0	0		0			0	0.25 tsp (1 g)
Aromatic bitters	Alcoholic beverages	high carb	167	0	0	46.67	0	46.67	46.67	0	0	30 ml (1 fl oz)
Aromatic garlic hummus	Fats and sauces, Dressings and sauces	medium carb	200	10	10	16.66666667	0	16.66666667	0	0	3.333333333	57g
Aromatic pickled beets		medium carb	107	0	3.57	21.43	3.6	17.83	7.14			1 ONZ (23 g)
Aromatic sea salt each		keto friendly	0	0	0	0		0	0		0
Aromatic tonic water	Beverages, Sweetened beverages	low carb	38	0	0	8.21		8.21	7.79
Aronia concentrate	Beverages, Unsweetened beverages	high carb	253	0	0	60	0	60	0	0	0	400.0g
Aroy-d, coconut cream		keto friendly	211	21.11	1.11	4.44	0	4.44	2.22	0	20
Aroy-d, coconut milk	Beverages, Plant-based milk substitutes	keto friendly	185	19	1.6	2	0	2	2	0	17
Aroy-d, massaman curry	Fats and sauces, Dressings and sauces	high carb	267	25	2.3	5	6	30	5	0	19
Arrabbiata pasta sauce	Fats and sauces, Dressings and sauces	low carb	53	1.33	1.77	7.96	1.8	6.16	4.42	0	0.44	1 PACKET (28 g)
Arrabbiata sauce	Fats and sauces, Dressings and sauces	low carb	49.58677686	0.826446281	1.652892562	8.26446281	1.65	6.61446281	5.785123967	0	0	1/2 cup (121 g)
Arrabiata pasta sauce	Fats and sauces, Dressings and sauces	low carb	66	2.89	1.65	9.09	2.5	6.59	4.96	0	0	0.5 cup (122 g)
Arrabiata sauce	Fats and sauces, Dressings and sauces	low carb	56	2.8	0.8	6.4	0.8	5.6	3.2	0	0.4
Arrabiatta sauce	Fats and sauces, Dressings and sauces	low carb	66	2.89	1.65	9.09	2.5	6.59	4.96	0	0	122 g (0.5 cup)
Arrabiatta	Fats and sauces, Dressings and sauces	keto friendly	49	2.44	1.63	4.07	0.8	3.27	2.44	0	0	10 g (10 GRM)
Arriabiata sauce	Fats and sauces, Dressings and sauces	low carb	40	0.88	0.88	7.08	1.8	5.28	4.42	0	0	0.5 cup (130 g)
Arrowroot		high carb	350	0	0	90		90				1/4 tsp (0.7 g)
Arroz basmati	Cereals and potatoes, Cereals	high carb	355.5555556	0	6.666666667	80	0	80	0	0	0	0.25 cup (45 g)
Arroz con leche		high carb	133	2.73	3.12	24.22	0	24.22	12.5	0.008	1.95
Arroz rice		high carb	362	0	6.38	78.72		78.72				56 g (56 g)
Artesano bakery buns	Cereals and potatoes, Bread	high carb	275	2.9	8.7	52.17	1.4	50.77	5.8	0	0.72	1 SLICE (38 g)
Artesano wraps		high carb	214	5.95	9.52	42.86	21.4	21.46	0	0	0	1 TORTILLA (42 g)
Artesian mineral water		keto friendly						0				56 g (56 GRM)
Artesian spring water	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0
Artesian water	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0				0.25 cup (64 g)
Artful dipping!	Fats and sauces, Dressings and sauces	low carb	182	15.15	3.03	9.09	0	9.09	3.03	0	1.52	2 Tbsp (32 g)
Artichoke & caper	Fats and sauces, Dressings and sauces	low carb	300	33.33	0	6.67	0	6.67	0	0	3.33	1 Tbsp (15 g)
Artichoke & quinoa dip	Fats and sauces, Dressings and sauces	low carb	233	20	3.33	10	3.3	6.7	0	0	3.33	0.25 cup (60 g)
Artichoke bottoms	Fruits and vegetables, Vegetables	keto friendly	35	0	2.31	6.92	3.1	3.82	3.08		0	1 POUCH (74 g)
Artichoke bruschetta		keto friendly	233	23.33	3.33	3.33	3.3	0.03	3.33	0	3.33	2 Tbsp (30 g)
Artichoke burgers	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	high carb	324	18.31	8.45	32.39	4.2	28.19	5.63	0	1.41
Artichoke dip	Fats and sauces, Dressings and sauces	keto friendly	286	25.71	5.71	5.71	2.9	2.81	0	0.029	5.71	1.2 ONZ (35 g)
Artichoke hearts		keto friendly	267	3.33	3.33	6.67	3.3	3.37	3.33	0	0
Artichoke herbal tea		keto friendly	0	0	0	3.33		3.33				1.61 ONZ (45 g)
Artichoke hummus	Fats and sauces, Dressings and sauces	medium carb	286	17.86	7.14	21.43	7.1	14.33	3.57	0	0	2 Tbsp (28 g)
Artichoke jalapeno dip	Fats and sauces, Dressings and sauces	low carb	300	26.67	6.67	6.67	0	6.67	3.33	0.033	6.67	2 Tbsp (30 g)
Artichoke parmesan dip	Fats and sauces, Dressings and sauces	low carb	179	14.29	7.14	7.14	0	7.14	3.57	0.029	5.36	1 ONZ (28 g)
Artichoke pasta sauce	Fats and sauces, Dressings and sauces	low carb	53	1.33	1.77	8.85	1.8	7.05	5.31	0	0.18	100.0g
Artichoke paste		keto friendly	398	42.6	2.8	1.34	2.9	3.886		0	2.4	2 Tbsp (50 g)
Artichoke pate		medium carb	240	24	2	2	6	12	2	0	4	0.5 cup (100 g)
Artichoke pesto	Fats and sauces, Dressings and sauces	keto friendly	400	40	3.33	3.33	3.3	0.03	3.33	0	5
Artichoke quartered	Fruits and vegetables, Vegetables	keto friendly	36	0	1.59	7.14	5.6	1.54	0.79	0	0	(ABOUT (100 g)
Artichoke quarters	Fruits and vegetables, Vegetables	keto friendly	27	0	2.31	4.62	2.3	2.32	1.54	0	0	0.5 cup (130 g)
Artichoke ravioli	Cereals and potatoes, Cereals	high carb	219	7.06	11.29	26.82	1.4	25.42	1.41	0.053	3.53	1/2 cup (125 g)
Artichoke salad		keto friendly	50	3.33	3.33	6.67	3.3	3.37	3.33	0	0
Artichoke sauce	Fats and sauces, Dressings and sauces	low carb	100	6.67	1.67	10	3.3	6.7	1.67	0	0
Artichoke spinach dip	Fats and sauces, Dressings and sauces	low carb	78	13.33	4.44	8.89	2.2	6.69	2.22	0.044	7.78	2 Tbsp (40 g)
Artichoke spinach	Fats and sauces, Dressings and sauces	keto friendly	214	17.86	3.57	3.57		3.57	3.57	0.054	10.71
Artichoke spread		low carb	105	7.89	0	10.53	5.3	5.23				1 Tbsp (19 g)
Artichoke stew		medium carb	132	6.61	2.64	15.86	3.5	12.36	1.76	0	0.88	1 cup (217 g)
Artichoke tapenade	Salty snacks, Salty and fatty products	keto friendly	167	16.67	3.33	6.67	3.3	3.37	3.33	0	1.67	1 Tbsp (15 ml)
Artichoke tomato sauce	Fats and sauces, Dressings and sauces	keto friendly	72	5.6	0.8	6.4	2.4	4	4	0	0.8	0.5 cup (125 g)
Artichoke topping	Fruits and vegetables, Vegetables	low carb	100	6.67	3.33	6.67	0	6.67	0	0	0	6 ONZ (170 g)
Artichoke	Fruits and vegetables, Vegetables	keto friendly	75	6.67	1.67	3.33	1.7	1.63	1.67	0	1.67	0.25 cup (60 g)
Artichokes bottoms	Fruits and vegetables, Vegetables	keto friendly	16	0	3	5	4	1	1	0	0	1 ONZ (28 g)
Artichokes	Fruits and vegetables	low carb	50	0	3.33	10.83	5	5.83	0.83	0	0
Artificially flavored	Sugary snacks, Sweets	high carb	358	0	3.33	83.33	0	83.33	61.67	0	0	1 PIECE (50 g)
Artificially sweetened	Fruits and vegetables, Fruits	low carb	28.93	0	0	6.61	0.8	5.81	5.79	0	0	1/4 cup (61 g)
Artisan bagels	Cereals and potatoes, Bread	high carb	260	3.12	9.38	50	2.1	47.9	4.17	0	0.52	3.4 ONZ (96 g)
Artisan baguette	Cereals and potatoes, Bread	high carb	196	0	7.14	42.86	1.8	41.06	1.79	0	0	2 ONZ (57 g)
Artisan baked cookies	Sugary snacks, Biscuits and cakes	high carb	200	7.5	3.33	31.67	1.7	29.97	26.67	0	0.83	0.071 TH OF CAKE (81 g)
Artisan beef jerky		high carb	321	7.14	35.71	32.14	3.6	28.54	25	0.107	3.57	1 ONZ (28 g)
Artisan beer bread mix		high carb	204	0	7.41	38.89	1.9	36.99	3.7	0	0	1 SLICE (63 g)
Artisan blend granola	Cereals and potatoes, Cereals	high carb	455	20	10.91	56.36	7.3	49.06	21.82	0	0.91	0.5 cup (55 g)
Artisan bread loaf	Cereals and potatoes, Bread	high carb	263	0.88	8.77	56.14	3.5	52.64	0	0	0
Artisan bread mix		high carb	375	5	10	70	2.5	67.5	7.5	0	0	0.33 cup (40 g)
Artisan bread	Cereals and potatoes, Bread	high carb	263	3.51	8.77	47.37	1.8	45.57	1.75	0	0	57 g (2 oz)
Artisan breads	Cereals and potatoes, Bread	high carb	250	1.14	9.09	50	2.3	47.7	2.27	0	0	1 SLICE (0.5-INCH SLICE) (40 g)
Artisan breadsticks		high carb	420	15	10	65	2.5	62.5	0	0	0	20 g (4 PIECES)
Artisan caramels	Sugary snacks, Sweets	high carb	395	18.42	2.63	55.26	2.6	52.66	39.47	0.013	11.84	2 PIECES (38 g)
Artisan cheese spread	Milk and dairy products, Cheese	keto friendly	286	28.57	7.14	3.57	0	3.57	0	0.089	17.86	1 ONZ (28 g)
Artisan cheeses	Milk and dairy products, Cheese	keto friendly	393	32.14	21.43	3.57	0	3.57	3.57	0.107	17.86
Artisan chicken jerky		high carb	286	0	35.71	32.14	0	32.14	25	0.107	0	1 ONZ (28 g)
Artisan chocolate	Sugary snacks, Sweets	high carb	100	0	0	20		20	13.33			1 Tbsp (15 g)
Artisan ciabatta	Cereals and potatoes, Bread	high carb	246	0.88	8.77	49.12	1.8	47.32	0	0	0	1 CAN (355 ml)
Artisan cracker snacks	Salty snacks, Appetizers	high carb	433	11.67	10	73.33	6.7	66.63	0	0	0	13 CRACKERS (30 g)
Artisan crackers	Sugary snacks, Biscuits and cakes	high carb	433	16.67	10	63.33	3.3	60.03	0	0	6.67
Artisan crisps	Sugary snacks, Biscuits and cakes	high carb	250	2	5	55	5	50	25	0	1.5
Artisan croutons	Cereals and potatoes, Bread	high carb	429	14.29	14.29	71.43	0	71.43	0	0	0	1 ONZ (28 g)
Artisan dinner bread	Cereals and potatoes, Bread	high carb	222	0	8.06	44.35	2	42.35	0	0	0	1.75 ONZ (49.61 g)
Artisan dip, caramel	Fats and sauces, Dressings and sauces	high carb	366	17.07	0	53.66	0	53.66	41.46	0.049	9.76	2 Tbsp (36 g)
Artisan flatbread	Cereals and potatoes, Bread	high carb	278	5.56	11.11	55.56	0	55.56	5.56	0	0	18 g (18 g)
Artisan flatbreads	Cereals and potatoes, Bread	high carb	255.8139535	4.651162791	11.62790698	44.18604651	6.976744186	37.20930233	2.325581395	0	0.697674419	1 FLATBREAD (43 g)
Artisan french rolls		high carb	222	0	5.56	46.3	1.9	44.4	0	0	0	1 ROLL (54 g)
Artisan garlic bread	Cereals and potatoes, Bread	high carb	351	17.54	8.77	38.6	1.8	36.8	0	0	6.14	3 CRACKERS (15 g)
Artisan gelato		high carb	209	10.45	4.48	25.37	0	25.37	22.39	0.007	7.46	2 Tbsp (31 g)
Artisan gnocchi pasta		high carb	368	1.75	14.04	73.68	3.5	70.18	3.51	0	0	2 ONZ (57 g)
Artisan grains	Cereals and potatoes, Cereals	keto friendly						0
Artisan granola	Beverages, Artificially sweetened beverages	high carb	486.4864865	24.32432432	10.81081081	62.16216216		62.16216216	21.62162162		9.459459459	1 CAN (240 ml)
Artisan ice cream		high carb	241	14.81	3.7	25	0.9	24.1	22.22	0.06	10.19	89 g (0.5 cup)
Artisan jam	Sugary snacks, Sweets	high carb	186	0	0	50	0	50	42.86			1 Tbsp (21 g)
Artisan loaf	Cereals and potatoes, Bread	high carb	339	4.24	13.56	57.63	0	57.63	1.69	0	0	1 " SLICE (45 g)
Artisan mac and cheese		medium carb	214	11.4	8.77	20.18	0.9	19.28	0.88	0.038	6.14	4.5 ONZ (128 g)
Artisan made focaccia	Cereals and potatoes, Bread	high carb	250	4.46	7.14	50	1.8	48.2	1.79	0	0	0.125 BOULE (56 g)
Artisan mexican sauce	Fats and sauces, Dressings and sauces	high carb	500	50	0	20	0	20	0	0	0
Artisan mini danish	Sugary snacks, Biscuits and cakes	high carb	429	22.86	5.71	48.57	2.9	45.67	22.86	0.043	8.57	0.125 CAKE (60 g)
Artisan mini-baguettes		high carb	222	0.51	7.07	46.46	2	44.46	0	0	0	1 ROLL (54 g)
Artisan pasta	Cereals and potatoes, Cereals	high carb	358	0.55	12	76.36	0.2	76.16	0.4	0	0.11	55 g (55 g)
Artisan pizza crust	Cereals and potatoes, Bread	high carb	300	7	8	48	2	46	2	0	1	0.5 NAAN (63 g)
Artisan pizza	Composite foods, Pizza pies and quiches	high carb	265	12.12	11.36	26.52	1.5	25.02	6.06	0.03	6.06	1/3 cup (55 g)
Artisan popcorn		high carb	464	21.43	10.71	57.14	10.7	46.44	0	0.018	3.57	1 cup (28 g)
Artisan pork jerky		high carb	250	0	32.14	28.57	0	28.57	25	0.071	0	1 ONZ (28 g)
Artisan salads mix		high carb	360	0	12	72	12	60	4	0	0	0.25 cup (23 g)
Artisan salsas	Fats and sauces, Dressings and sauces	high carb	100	0	3.33	23.33	3.3	20.03	16.67	0	0	2 Tbsp (30 g)
Artisan sandwich bread	Cereals and potatoes, Bread	high carb	256	1.16	9.3	55.81	4.7	51.11	4.65	0	0	2 ONZ (57 g)
Artisan sandwich	Composite foods, Sandwiches	medium carb	214	9.83	12.39	19.23	1.3	17.93	2.99	0.028	2.56	0.5 WRAP (142 g)
Artisan sausage	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	low carb	263	12.12	26.26	13.13	4	9.13	6.06	0	1.01	99 g
Artisan sea salt		keto friendly	0	0	0	0		0				2 Tbsp (32 g)
Artisan sorbet		high carb	134	0	0	32.84	1.5	31.34	26.87	0	0	0.5 cup (67 g)
Artisan sourdough		high carb	256	3.49	11.63	41.86	2.3	39.56	2.33	0.012	2.33	3 ONZ (84 g)
Artisan spelt bagels		high carb	253	1.9	7.59	45.57	3.8	41.77	1.27	0	0	2.8 ONZ (79 g)
Artisan style bread	Cereals and potatoes, Bread	high carb	263.16	2.63	7.89	50	2.6	47.4	2.63	0	0	1 SLICE (26 g)
Artisan style melts	Composite foods, Pizza pies and quiches	high carb	278	10.43	12.17	34.78	2.6	32.18	1.74	0.022	4.35	0.25 PIZZA (128 g)
Artisan style pizza		high carb	233	11.95	10.06	22.64	1.3	21.34	3.14	0.025	5.66	0.2 PIZZA (136 g)
Artisan sub meatball		high carb	192	6.97	8.71	23.95	1.3	22.65	3.05	0.015	3.48	1 SUB (180 g)
Artisan sweet sausage	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	212	15.29	15.29	2.35		2.35	1.18	0.053	5.29	1 LINK (85 g)
Artisan tonic syrup		high carb	136	0	0	36.36		36.36	27.27
Artisan turkey jerky		high carb	250	0	35.71	25	0	25	25	0.071	0	1 ONZ (28 g)
Artisan tuscan bread	Cereals and potatoes, Bread	high carb	233	0	6.67	50	3.3	46.7	0	0	0
Artisan vinaigrette	Fats and sauces, Dressings and sauces	keto friendly	367	40	0	3.33	0	3.33	0	0	3.33	2 Tbsp (30 ml)
Artisan white bread	Cereals and potatoes, Bread	high carb	286	1.79	7.14	57.14	3.6	53.54	3.57	0	0	1 SLICE (48 g)
Artisan wraps	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	282	7.06	7.06	1.18	0	1.18	0	0.024	4.71
Artisan-cut croutons	Cereals and potatoes, Bread	high carb	286	14.29	0	42.86	0	42.86	0	0	0	0.25 cup (7 g)
Artisanal baguettes	Sugary snacks, Biscuits and cakes	high carb	467	20	13.33	60	6.7	53.3	0	0	0	4 PIECES (15 g)
Artisanal bone broth	Composite foods, One-dish meals	keto friendly	60	0	15	2	0.2	1.8	0	0	0
Artisanal cane sugar	Sugary snacks, Sweets	high carb	360	0	0	80	0	80	80	0	0	30 g (3 SILVER DOLLAR PANCAKES)
Artisanal canola oil	Fats and sauces, Fats	keto friendly	800	86.67	0	0	0	0	0	0	6.67	1 Tbsp (15 ml)
Artisanal chcocolate		high carb	516	38.71	6.45	48.39	9.7	38.69	25.81	0	22.58	40 g (40 g)
Artisanal cookie	Sugary snacks, Biscuits and cakes	high carb	383	15	5	58.33	0	58.33	33.33	0.042	10	50 g (50 g)
Artisanal dough		high carb	228	2.63	8.77	43.86	1.8	42.06	0	0	0	0.5 FRUSTA (50 g)
Artisanal grissini	Cereals and potatoes, Bread	high carb	467	16.67	13.33	60	6.7	53.3	0	0	6.67	15 g (15 g)
Artisanal ice cream		high carb	242	14.29	3.3	28.57	1.1	27.47	25.27	0.044	8.79	1 cup (92 g)
Artisanal kraut		keto friendly	33	0	0	6.67	3.3	3.37	3.33	0	0	2 Tbsp (30 g)
Artisanal meat	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	310	27.38	15.48	0	0	0	0	0.089	9.52	1 LINK (84 g)
Artisanal pasta	Cereals and potatoes, Cereals	high carb	370	3.26	15.22	71.74	2.2	69.54	4.35	0.098	0	2 PIECES (46 g)
Artisanal pork rinds		low carb	571.4285714	32.14285714	64.28571429	7.142857143	0	7.142857143	0	0.107	10.71428571	1 BAR (43 g)
Artizo, 12 grain rye	Cereals and potatoes, Bread	high carb	241	3.7	14.81	40.74	9.3	31.44	1.85	0	0.37	54 g (54 g)
Arugula & spinach mix	Fruits and vegetables	keto friendly	25	0.35	2.82	3.52	2.1	1.42	1.41	0	0	1.5 cup (85 g)
Arugula pesto	Fats and sauces, Dressings and sauces	low carb	429	42.86	3.57	7.14	0	7.14	3.57	0	5.36	5 PEPPERS (30 g)
Arugula pizza	Composite foods, Pizza pies and quiches	high carb	221	8.28	11.03	24.83	1.4	23.43	3.45	0.024	4.14	0.333 PIZZA (113 g)
Arugula	Fruits and vegetables	keto friendly	24	0.59	2.35	3.53	1.2	2.33	2.35	0	0	3 ONZ (85 g)
Asada verde salsa	Fats and sauces, Dressings and sauces	keto friendly	38	0	0	3.85	0	3.85	0	0	0	2 Tbsp (26 g)
Asadero cheese	Milk and dairy products, Cheese	keto friendly	321	25	21.43	3.57	0	3.57	0	0.071	16.07	1 PIECE (24 g)
Asadero	Milk and dairy products, Cheese	keto friendly	250	17.86	21.43	3.57	0	3.57	3.57	0.071	10.71	1 ONZ (28 g)
Asado salsa	Fats and sauces, Dressings and sauces	keto friendly	50	0	0	3.33	0	3.33	3.33	0	0
Aseltines, apple cider	Beverages, Unsweetened beverages	medium carb	50	0	0	12.5		12.5	12.5		0	0.25 tsp (1.3 g)
Asiago aged cheese	Milk and dairy products, Cheese	low carb	393	32.14	25	7.14	0	7.14	7.14	0.089	17.86	1 ONZ (28 g)
Asiago beef		medium carb	98	3.27	6.07	11.21	0.9	10.31	1.87	0.009	1.87	1.75 cup (219 g)
Asiago caesar dressing	Fats and sauces, Dressings and sauces	low carb	500	50	3.333333333	6.666666667	0	6.666666667	3.333333333	0.033	5	2 Tbsp (30 ml)
Asiago cheese bread	Cereals and potatoes, Bread	high carb	279	3.49	11.63	51.16	2.3	48.86	6.98	0	1.16	55 Pieces (1.1 oz/30 g) (30 g)
Asiago cheese crisps	Cereals and potatoes, Bread	keto friendly	600	50	40	0	0	0	0	0.1	30	ABOUT (5 g)
Asiago cheese ravioli	Cereals and potatoes, Cereals	high carb	204	7.08	9.73	24.78	0.9	23.88	0	0.049	4.42	113 g (5 RAVIOLIS)
Asiago cheese	Milk and dairy products, Cheese	keto friendly	357	28.57	21.43	3.57	0	3.57	0	0.089	17.86	0.25 cup (28 g)
Asiago creamed spinach		keto friendly	90	6.56	3.28	5.74	1.6	4.14	1.64	0.025	4.1
Asiago dinner rolls	Cereals and potatoes, Bread	high carb	368	4.39	14.04	68.42	0	68.42	5.26	0.009	0.88	2 ONZ (57 g)
Asiago dip, original	Fats and sauces, Dressings and sauces	medium carb	370	33.33	11.11	11.11	0	11.11	0	0.093	16.67	1 ONZ (28 g)
Asiago focaccia	Cereals and potatoes, Bread	high carb	261	7.01	8.02	42.08	2	40.08	0	0	2
Asiago fresco cheese	Milk and dairy products, Cheese	keto friendly	357	28.57	25	0	0	0	0	0.089	17.86
Asiago fresh cheese	Milk and dairy products, Cheese	keto friendly	389	33.33	22.22	0	0	0	0	0.111	19.44	32 g (2 Tbsp)
Asiago oregano pasta	Cereals and potatoes, Cereals	high carb	402	8.08	18.18	64.65	0	64.65	0	0.119	4.04	1.75 ONZ (57 g)
Asiago pasta salad	Composite foods, One-dish meals	medium carb	191	13.97	5.15	13.24	1.5	11.74	3.68	0.011	3.68	0.333 cup (97 g)
Asiago pizza sauce	Fats and sauces, Dressings and sauces	low carb	56	2.38	1.59	6.35		6.35	6.35			0.25 cup (61 g)
Asiago risotto bites		high carb	224	9.41	11.76	23.53	1.2	22.33	1.18	0.053	5.29	4 PCS (85 g)
Asiago shredded cheese	Milk and dairy products, Cheese	medium carb	393	32.14	25	3.57	3.6	12.852	0	0.089	21.43	1 POP (52 g)
Asiago stuffed gnocchi	Cereals and potatoes, Cereals	high carb	177	5.31	5.31	28.32	2.7	25.62	0.88	0.013	2.65	113 g (4 oz)
Asian bean salad	Composite foods, One-dish meals	medium carb	83	1.19	3.57	13.1	2.4	10.7	5.95	0	0	3 ONZ (84 g)
Asian blend trail mix		high carb	433	16.67	13.33	63.33	6.7	56.63	3.33	0	3.33	10 PRETZELS (30 g)
Asian blend trail		high carb	500	26.67	16.67	50	6.7	43.3	10	0	5	1 ONZ (28 g)
Asian blend		high carb	433	10	10	70	6.7	63.3	3.33	0	1.67	0.25 cup (30 g)
Asian chop		low carb	131	5.46	7.1	10.38	0.5	9.88	4.92	0.011	0.82	170 g (170 g)
Asian chopped salad	Composite foods, One-dish meals	medium carb	216	18.59	4.09	16.36	2.6	13.76	6.69	0	1.67	1 POUCH (26 g)
Asian dressing	Fats and sauces, Dressings and sauces	high carb	206	5.88	8.82	26.47	2.9	23.57	20.59	0	0	2 Tbsp (33 g)
Asian edamame salad		low carb	56	0.47	1.88	9.39	2.8	6.59	6.1	0	0	8.5 ONZ (241 g)
Asian funnel cake		high carb	480	24	4	64	0	64	20	0	10	1 PIECES (25 g)
Asian fusion seasoning		keto friendly	0	0	0	0		0				0.25 tsp (1 g)
Asian griller	Fruits and vegetables	low carb	38	0	3.08	7.69	1.5	6.19	3.08	0	0
Asian noodle stir-fry		medium carb	106	2.46	3.17	17.61	1.8	15.81	5.63	0	0.35	1 ENTREE (269 g)
Asian noodles	Cereals and potatoes, Cereals	high carb	357.14	1.79	8.93	76.79	1.79	75	5.36	0	0	53 g (53 g)
Asian peanut sauce		high carb	178.5714286	7.142857143	7.142857143	28.57142857	0	28.57142857	21.42857143	0	0	14 g (1 Tbsp)
Asian pizza	Composite foods, Pizza pies and quiches	high carb	231	7.69	9.23	30	1.5	28.5	6.15	0.015	3.08	5.1 ONZ (142 g)
Asian rub		keto friendly	500	0	0	0		0				0.25 tsp (0.7 g)
Asian salad toppings	Fats and sauces, Dressings and sauces	high carb	500	25	10.71	60.71	3.6	57.11	3.57	0	1.79	1 ONZ (28 g)
Asian sauce, teriyaki	Fats and sauces, Dressings and sauces	high carb	167	0	3.33	36.67	3.3	33.37	33.33			2 Tbsp (30 g)
Asian seasoning		keto friendly	0	0	0	0		0	0		0	1/4 cup (30 g)
Asian snack mix		high carb	433	20	13.33	50	3.3	46.7	3.33	0	3.33	1/3 cup (30 g)
Asian stir fry	Fruits and vegetables	keto friendly	24	0	1.18	4.71	1.2	3.51	2.35	0	0	1 cup (85 g)
Asian style cuisine		high carb	137	1.32	4.41	26.43	0.4	26.03	4.41	0.004	0.22	1 Package (227 g)
Asian style noodles	Cereals and potatoes, Cereals	high carb	398	1.75	12.28	73.68	0	73.68	0	0	0	4 g (4 g)
Asian style stir fry	Fats and sauces, Dressings and sauces	keto friendly	25	0	1.18	4.71	1.2	3.51	2.35	0	0	2 ONZ (57 g)
Asian style trail mix		high carb	500	30	16.67	46.67	6.7	39.97	6.67	0	5	1 SLICE (28 g)
Asian trail mix		high carb	500	30	13.33	46.67	6.7	39.97	3.33	0	5
Asian vegetable blend	Fruits and vegetables	keto friendly	29	0	1.18	5.88	2.4	3.48	1.18	0	0	0.25 cup (85 g)
Asian vegetable ramen	Composite foods, One-dish meals	high carb	350	1.666666667	11.66666667	71.66666667	3.333333333	68.33333333	3.333333333	0	0	1 PACKAGE (60 g)
Asian vegetable rice	Composite foods, One-dish meals	high carb	176	4.8	3.2	29.6	1.6	28	1.6	0	2	4.4 ONZ (125 g)
Asian veggie burgers	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	medium carb	183	7.04	8.45	21.13	5.6	15.53	2.82	0	0	2.75 ONZ (78 g)
Asian wing sauce	Fats and sauces, Dressings and sauces	high carb	233	0	0	60	0	60	53.33	0	0	1 Tbsp (15 ml)
Asian wok quinoa blend		medium carb	119.0476	3.9683	3.1746	18.254	2.4	15.854	1.5873	0	0.3968	3/4 cup (80 g)
Asian yogurt	Milk and dairy products, Milk and yogurt	low carb	65	0	7.06	8.82	0	8.82	8.24	0.006	0	1 CONTAINER (170 g)
Asian-style sauce	Fats and sauces, Dressings and sauces	high carb	139	0	0	38.89	0	38.89	27.78	0	0
Asian-style wing sauce	Fats and sauces, Dressings and sauces	high carb	125	4.17	4.17	20.83	0	20.83	16.67	0	0	0.5 cup (136 g)
Asorted donut holes	Sugary snacks, Biscuits and cakes	high carb	230	11	1	30	1	29	18	0	5	2 ONZ (56 g)
Asparagus chips		high carb	393	12.5	10.71	64.29	3.6	60.69	3.57	0	0	1 ONZ (28 g)
Asparagus cream		keto friendly	200	20	0	3.33	3.3	0.03	3.33	0	1.67	0.5 cup (112 g)
Asparagus cut spears	Fruits and vegetables, Vegetables	keto friendly	28	0	2.4	4.8	2.4	2.4	1.6	0	0
Asparagus cuts & tips	Fruits and vegetables, Vegetables	keto friendly	24	0	3.53	3.53	2.4	1.13	0	0	0	0.5 cup (70 g)
Asparagus dip	Fats and sauces, Dressings and sauces	keto friendly	167	16.67	3.33	3.33	3.3	0.03	0	0	3.33	2 Tbsp (30 g)
Asparagus lemon & herb	Fats and sauces, Dressings and sauces	medium carb	58	0	0	11.54		11.54	3.85
Asparagus medley	Fruits and vegetables	keto friendly	24	0	2.35	5.88	1.2	4.68	2.35	0	0	1 cup (85 g)
Asparagus pasta salad	Composite foods, One-dish meals	medium carb	192	11.54	3.85	19.87	1.9	17.97	5.13	0.003	1.92	14 PIECES (30 g)
Asparagus pasta	Cereals and potatoes, Cereals	high carb	386	3.51	14.04	73.68	7	66.68	3.51	0.114	0.88	1.75 ONZ (49.5 g)
Asparagus ravioli	Cereals and potatoes, Cereals	high carb	186	7.08	8.85	28.32	1.8	26.52	0	0.04	2.65	4.8 ONZ (135 g)
Asparagus risotto		medium carb	165	8.7	3.48	17.39	0	17.39	0.87	0.026	5.22	4 PIECES (85 g)
Asparagus salad	Composite foods, One-dish meals	keto friendly	82	5.88	3.53	4.71	1.8	2.91	1.76	0.006	1.76	0.75 cup (140 g)
Asparagus saute	Fruits and vegetables	keto friendly	24	0	2.35	4.71	2.4	2.31	2.35	0	0	1 STUFFED MUSHROOM (113 g)
Asparagus spears	Fruits and vegetables, Vegetables	keto friendly	17	0	1.74	3.48	0.9	2.58	2.61	0	0	0.25 cup (61 g)
Asparagus stir fry	Fruits and vegetables, Vegetables	keto friendly	31	0	1.04	5.21	2.1	3.11	2.08	0	0
Asparagus stir-fry	Fruits and vegetables, Vegetables	keto friendly	29	0	1.18	4.71	1.2	3.51	2.35	0	0	4 ONZ (112 g)
Asparagus tips	Fruits and vegetables	keto friendly	24	0	2.35	3.53	2.4	1.13	2.35	0	0
Asparagus	Fruits and vegetables, Vegetables	keto friendly	15	0	2	2	1	1	0	0	0
Aspartame free gum	Sugary snacks, Sweets	high carb	179	0	0	71.43		71.43				2.8 g
Aspartame sweetener	Sugary snacks, Sweets	high carb	0	0	0	100		100	100			1 PACKET (1 g)
Aspire, sports drink	Beverages, Artificially sweetened beverages	keto friendly	10	0	0	3.21		3.21	2.2			591 ml (1 BOTTLE)
Aspirin chocolate	Sugary snacks, Sweets	high carb	550	32.5	7.5	57.5	2.5	55	55	0.025	20	1.4 ONZ (40 g)
Assam black tea	Beverages, Sweetened beverages	medium carb	0	0	0	14.4	0	14.4	14	0	0	83 g (83 g)
Assi, black bean paste		high carb	205	5	10	25	5	20	5	0	0
Assi, sac sac grape	Beverages, Sweetened beverages	medium carb	53	0	0	13.03	0	13.03	13.03	0	0
Assi, seasoned seaweed		keto friendly	341	34.09	22.73	22.73	22.7	0.03	0	0	0
Assi, soy sauce	Fats and sauces, Dressings and sauces	keto friendly	33	0	6.67	0	0	0	0	0	0	2 tsp (10 ml)
Assorted baklava	Sugary snacks, Biscuits and cakes	high carb	385	17.95	5.13	51.28	2.6	48.68	23.08	0	6.41	1.5 ONZ (43 g)
Assorted bunnies	Sugary snacks, Sweets	high carb	400	0	0	100	0	100	80	0	0	1 SANDWICH (207 g)
Assorted cake donuts		high carb	421	22.81	5.26	45.61	1.8	43.81	15.79	0	10.53	1.85 ONZ (53 g)
Assorted candies	Sugary snacks, Sweets	high carb	161	0	1.79	39.29	5.4	33.89	33.93	19.643	0
Assorted candy discs	Sugary snacks, Sweets	high carb	400	0	0	100	0	100	66.67	0	0	1 ONZ (28 g)
Assorted candy rods	Sugary snacks, Sweets	high carb	400	0	0	100	0	100	66.67	0	0	3 PCS (16 g)
Assorted candy	Sugary snacks, Sweets	high carb	393	8.93	0	75	0	75	46.43	0	3.57	4 PIECES (28 g)
Assorted chocolate	Sugary snacks, Sweets	high carb	444	20	4.44	68.89	2.2	66.69	57.78	0.011	11.11	3 PIECES (50 g)
Assorted chocolates	Sugary snacks, Sweets	high carb	551.7241379	37.93103448	6.896551724	51.72413793	0	51.72413793	51.72413793	0.034	24.13793103	3 BALLS (36 g)
Assorted coffee candy	Sugary snacks, Sweets	high carb	429	14.29	0	28.57	0	28.57	0	0	35.71	28.35 g (1 ONZ)
Assorted cookies tray	Sugary snacks, Biscuits and cakes	high carb	464	25	7.14	53.57	3.6	49.97	28.57	0.071	12.5	71 g (71 g)
Assorted cookies	Sugary snacks, Biscuits and cakes	high carb	483	15.52	6.9	75.86	3.4	72.46	24.14	0	6.9	3 COOKIES (35 g)
Assorted creme cookies	Sugary snacks, Biscuits and cakes	high carb	444	16.67	2.78	69.44	2.8	66.64	33.33	0	5.56	0.0416 PACKAGE (8 g)
Assorted creme parfait	Fruits and vegetables, Fruits	medium carb	87	2.17	1.09	15.22	0	15.22	14.13	0	2.17	1 cup (92 g)
Assorted crèmes	Sugary snacks, Sweets	high carb	406.25	15.625	3.125	65.625	3.125	62.5	59.375	0.016	10.9375	2 PIECES (34 g)
Assorted crepe cookies		high carb	500	26.47	5.88	61.76	2.9	58.86	52.94	0.015	14.71	1 BAR (48 g)
Assorted cupcakes	Sugary snacks, Biscuits and cakes	high carb	390	18.64	1.69	54.24	1.7	52.54	40.68	0.017	6.78	1 CUPCAKE (59 g)
Assorted dinner rolls	Cereals and potatoes, Bread	high carb	359	5.13	10.26	64.1	2.6	61.5	0	0	0	3 ONZ (85 g)
Assorted donut holes	Sugary snacks, Biscuits and cakes	high carb	383	18.33	5	50	1.7	48.3	23.33	0.025	5.83	4 DONUT HOLES (51 g)
Assorted donuts	Sugary snacks, Biscuits and cakes	high carb	444	25.93	5.56	48.15	1.9	46.25	24.07	0.028	12.96	2 DONUTS (54 g)
Assorted fish candy		high carb	429	0	0	90.48	0	90.48	71.43	0	0	46 g (0.25 cup)
Assorted fish	Sugary snacks, Sweets	high carb	350	0	0	90	0	90	72.5	0	0	7 PCS (38 g)
Assorted food coloring		keto friendly	0	0	0	0		0	0		0
Assorted fruit bites	Sugary snacks, Sweets	high carb	400	0	0	93.33	0	93.33	86.67	0	0	8 PIECES (40 g)
Assorted fruit candy	Sugary snacks, Sweets	high carb	350	0	0	90	0	90	72.5	0	0
Assorted fruit chews	Sugary snacks, Sweets	high carb	375	2.5	0	90	0	90	65	0	0	8 PIECES (30 g)
Assorted fruit discs	Sugary snacks, Sweets	high carb	400	0	0	100	0	100	73.33	0	0	3 PIECES (16 g)
Assorted fruit goodies		high carb	400	8.75	0	80	0	80	57.5	0	1.25	4 PCS (10 g)
Assorted fruit jelly		high carb	88	0	0	22.5	0	22.5	20	0	0
Assorted fruit rods	Sugary snacks, Sweets	high carb	375	0	0	100	0	100	62.5	0	0
Assorted fruit rolls	Sugary snacks, Sweets	high carb	364	7.58	0	72.73		72.73	51.52		3.03
Assorted fruit sliced	Sugary snacks, Sweets	high carb	381	0	0	92.86	0	92.86	66.67	0	0	100g
Assorted fruit slices	Sugary snacks, Sweets	high carb	333	0	0	85.19	0	85.19	70.37	0	0
Assorted fruit snacks		high carb	347.826087	0	0	82.60869565	0	82.60869565	39.13043478	0	0	23 g
Assorted fruit snakcs		high carb	391	2.17	0	86.96	0	86.96	39.13	0	0	1 PACKET (43 g)
Assorted fruit sours	Sugary snacks, Sweets	high carb	357	0	0	90.48	0	90.48	71.43	0	0	473 ml (1 BOTTLE)
Assorted fruit tea	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0		0		20 g (1 PIECE)
Assorted fruits jelly		high carb	100	0	0	25.83	0.8	25.03	10	0	0	5 cup (120 g)
Assorted fun drinks	Beverages, Sweetened beverages	medium carb	42	0	0	10.55		10.55	10.13			4 ONZ (112 g)
Assorted gelatin		low carb	25	0	1.01	5.05	0	5.05	5.05	0	0	128 g (128 g)
Assorted gummi fish	Sugary snacks, Sweets	high carb	300	0	3.33	70	0	70	43.33	0	0	10 PIECES (30 g)
Assorted haman tashen	Sugary snacks, Biscuits and cakes	high carb	429	20	5.71	57.14	0	57.14	28.57	0.043	8.57	35 g (35 g)
Assorted holiday candy	Sugary snacks, Sweets	high carb	341	0	0	85.37		85.37	63.41			1 PIECE (20 g)
Assorted ice pops		medium carb	72	0	0	18.56	0	18.56	14.97	0	0	3 POPS (167 g)
Assorted jellies	Sugary snacks, Sweets	high carb	349	0	0	69.77	0	69.77	55.81	0	0
Assorted jelly beans	Sugary snacks, Sweets	high carb	367	0	0	90	0	90	80	0	0	1/4 cup (30 g)
Assorted jelly eggs	Sugary snacks, Sweets	high carb	367	0	0	90	0	90	80	0	0	26 PIECES (40 g)
Assorted ju ju fish	Sugary snacks, Sweets	high carb	333	0	0	83.33	0	83.33	69.05	0	0	0.25 cup (32 g)
Assorted juju coins	Sugary snacks, Sweets	high carb	341	0	0	81.82	0	81.82	52.27	0	0
Assorted juju fish	Sugary snacks, Sweets	high carb	350	0	0	85	0	85	52.5	0	0
Assorted junior pops		medium carb	73	0	0	18.18	0	18.18	18.18	0	0	1 POP (56 g)
Assorted lollies	Sugary snacks, Sweets	high carb	375	0	0	87.5	0	87.5	87.5	0	0	3 PIECES (42 g)
Assorted lollipops	Sugary snacks, Sweets	high carb	350	0	0	95	0	95	60	0	0
Assorted macaroons	Sugary snacks, Biscuits and cakes	high carb	393	21.43	3.57	42.86	7.1	35.76	35.71	0	17.86
Assorted marshmallows	Sugary snacks, Sweets	high carb	345	0	3.45	79.31	0	79.31	34.48	0	0	1 POP (20 g)
Assorted mini bars	Sugary snacks, Sweets	high carb	412	4.41	0	91.18		91.18	55.88		2.94
Assorted mini danish	Sugary snacks, Biscuits and cakes	high carb	353	17.65	2.94	47.06	0	47.06	26.47	0.015	8.82	11/16 ONZ (27 g)
Assorted mini donuts	Sugary snacks, Biscuits and cakes	high carb	235	11	2	32	1	31	18	0	4.5	1 COOKIE (38 g)
Assorted mini hearts		high carb	375	0	0	87.5	0	87.5	50	0		4 g (4 g)
Assorted non pareils		high carb	333	0	0	88.89		88.89	88.89			1 tsp (4 g)
Assorted nonpareils	Sugary snacks, Sweets	high carb	485	24.24	0	66.67	0	66.67	57.58	0	24.24	5 PCS (33 g)
Assorted nordic fish	Sugary snacks, Sweets	high carb	333	0	0	81.82	0	81.82	57.58	0	0	4 PCS (32 g)
Assorted nut caramel	Sugary snacks, Sweets	high carb	432.4324324	18.91891892	5.405405405	62.16216216	2.702702703	59.45945946	45.94594595	0.014	13.51351351	1 PIECE (26 g)
Assorted nut delights	Sugary snacks, Sweets	high carb	500	32.35	5.88	55.88	2.9	52.98	44.12	0.015	13.24	1 PIECE (28 g)
Assorted nut tray		medium carb	607	50	21.43	25	10.7	14.3	3.57	0	8.93	1 ONZ (28 g)
Assorted pops		medium carb	71	0	0	17.86	0	17.86	14.29	0	0	1 POP (56 g)
Assorted pretzels		high carb	500	20	3.33	73.33	0	73.33	46.67	0	16.67	8 PIECES (31 g)
Assorted quaffy candy	Sugary snacks, Sweets	high carb	377	5.9	0	82.55	0	82.55	44.81	0	4.72	11 g (1 POP)
Assorted soft puffs	Sugary snacks, Sweets	high carb	375	0	0	93.75	0	93.75	93.75	0	0	240 ml (8 fl oz)
Assorted sour candy	Sugary snacks, Sweets	high carb	350	0	6.67	80	0	80	50	0	0	1 ONZ (30 g)
Assorted spooky pop	Sugary snacks, Sweets	high carb	417	0	0	100	0	100	91.67	0	0	8 OZA (240 ml)
Assorted sprinkles		high carb	375	0	0	100		100	75			2 Tbsp (35 g)
Assorted squares xl	Sugary snacks, Sweets	high carb	464.2857	28.5714	3.5714	60.7143	3.6	57.1143	50	0.018	17.8571
Assorted starlights	Sugary snacks, Sweets	high carb	375	0	0	100	0	100	81.25	0	0	1 ROLL (7 g)
Assorted strudel bite		high carb	375	21.43	1.79	48.21	1.8	46.41	21.43	0	10.71	60 g (1 CROLSSANT)
Assorted sugar wafers		high carb	517	27.59	3.45	68.97	0	68.97	51.72	0	5.17	4 WAFERS (29 g)
Assorted swedish fish	Sugary snacks, Sweets	high carb	350	0	0	90	0	90	72.5	0	0
Assorted taffy	Sugary snacks, Sweets	high carb	381	4.76	0	90.48	0	90.48	54.76	0	3.57	4.5 PIECES (30 g)
Assorted tangy taffy	Sugary snacks, Sweets	high carb	400	6.25	0	87.5	0	87.5	47.5	0	5	3 PIECES (18 g)
Assorted toffee	Sugary snacks, Sweets	high carb	432	15.91	2.27	70.45	0	70.45	43.18	0	11.36	3 PCS (20 g)
Assorted toffees	Sugary snacks, Sweets	high carb	419	16.28	2.33	72.09	0	72.09	41.86	0	11.63	ABOUT (40 g)
Assorted truffles	Sugary snacks, Sweets	high carb	476	19.05	4.76	57.14	4.8	52.34	47.62	0.024	19.05	1 TRUFFLES (21 g)
Assorted twin pop		medium carb	76	0	0	17.72	0	17.72	17.72	0	0	4 ONZ (113 g)
Assorted twin pops		medium carb	75	0	0	18.75	0	18.75	15	0	0	1/3 cup (19 g)
Assorted water gelatin		medium carb	83	0	1.92	17.95	0	17.95	16.67	0	0	1 CONTAINER, 5.5 oz (156 g)
Assorted		high carb	95	0	0	22.5	0	22.5	20	0	0	1.4 ONZ (40 g)
Assortment almonds		high carb	514	40	14.29	34.29	5.7	28.59	25.71	0.009	11.43	40 g (0.25 cup)
Asst. Jolly pops	Sugary snacks, Sweets	high carb	400	0	0	100	0	100	66.67	0	0	8 OZA (240 ml)
Asst. Party mints	Sugary snacks, Sweets	high carb	333	0	0	83.33		83.33	83.33			40 g (40 g)
Asst. Wrapped caramel	Sugary snacks, Sweets	high carb	395	11.84	2.63	68.42	0	68.42	44.74	0.026	6.58	5 PIECES (40 g)
Athenian herb dryglaze		high carb	333	0	0	66.67	0	66.67	66.67	0	0
Athens, baklava		high carb	411	12.5	7.14	66.07	1.8	64.27	26.79	0	4.46	2 MINI SHELLS (7 g)
Athlete's whey	Beverages, Artificially sweetened beverages	high carb	346.1538462	3.846153846	34.61538462	50	2.2	47.8	0	0.239	0
Athletic trail mix		high carb	536	35.71	25	28.57	7.1	21.47	10.71	0	7.14	1 Tbsp (17 g)
Atlantic cod	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	80	0.88	17.7	0	0	0	0	0.043	0	4 ONZ (113 g)
Atlantic perch fillet	Fish‚ Meat‚ Eggs, Fish and seafood	medium carb	88	1.77	19.47	18.58	0	18.58		0.053	0.88	113 g (4 ONZ)
Atlantic salmon fillet	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	116	4.46	14.29	2.68	0	2.68	1.79	0.04	0.89	8 ONZ (226 g)
Atlantic salmon kabobs	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	88	3.1	10.62	3.54	0.9	2.64	1.77	0.027	0.44	8 ONZ (226 g)
Atlantic salmon salads	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	208	13	20	0	0	0	0	0.055	3	3.5 ONZ (100 g)
Atlantic salmon	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	261	21.13	16.2	0.7	0	0.7	0	0.042	3.17	5 ONZ (142 g)
Atlantic white shrimp		keto friendly	80	0.45	19.64	0.89	0	0.89	0	0.161	0	4 ONZ (112 g)
Atomic fireball, candy	Sugary snacks, Sweets	high carb	353	0	0	100	0	100	94.12	0	0
Atomic fireball	Sugary snacks, Sweets	high carb	400	0	0	100	0	100	100	0	0	3 PIECES (17 g)
Atomic fireballs candy	Sugary snacks, Sweets	high carb	353	0	0	100	0	100	94.12	0	0	3 PIECES (16 g)
Atomic fireballs	Sugary snacks, Sweets	high carb	400	0	0	100	0	100	100	0	0
Atomix chili and lime		high carb	464.2857143	25	7.142857143	60.71428571	3.6	57.11428571	3.571428571	0	3.571428571	1 ONZ (28 g)
Attap fruit in syrup		high carb	155	0	0	39.09	3.6	35.49	35.45	0		9 PIECES DRAINED (120 g)
Atum tuna		keto friendly	309	20	25.45	0	0	0	0	0.027	3.64	18 g (1 BISCUIT)
Atun aleta amarilla	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	179	1.96	40.18	0	0	0	0	0.006	0	2 ONZ (56 g)
Au gratin potatoes		high carb	357	0	7.14	78.57	3.6	74.97	3.57	0	0	0.75 cup (28 g)
Au jus gravy mix	Fats and sauces, Dressings and sauces	high carb	286	0	0	57.14	0	57.14	28.57	0	0	1 Tbsp (6 g)
Au jus mix, au jus	Fats and sauces, Dressings and sauces	high carb	333	0	0	66.67	0	66.67	0	0	0
Au jus prep	Fats and sauces, Dressings and sauces	keto friendly	0	0	0	0		0				1/4 tsp (1.5 g)
Au jus sauce mix		high carb	286	0	0	57.14	0	57.14	0	0	0	21 BISCUITS (60 g)
Au jus seasoning mix		high carb	333.3333333	0	33.33333333	33.33333333	0	33.33333333	0	0	0	2 tsp (5.75 g)
Au jus	Fats and sauces, Dressings and sauces	keto friendly	100	0	0	0	0	0	0	0	0	Amount per Serving (120 ml)
Auga frescas		high carb	13.63636364	0	0	95.45454545	0	95.45454545	95.45454545		0	1 Tbsp (11 g)
Augusta's antipasto	Fats and sauces, Dressings and sauces	low carb	105	7.02	3.51	8.77	3.5	5.27	3.51			1 Tbsp (21 g)
Augusto's, spicy dip	Fats and sauces, Dressings and sauces	low carb	467	46.67	0	6.67		6.67		0.033	10	1 ONZ (28 g)
Auricchio, mascarpone	Milk and dairy products, Cheese	keto friendly	367	36.67	6.67	3.33	0	3.33	3.33	0.117	26.67	1 Tbsp (5 g)
Aussie bites		high carb	500	26.92	7.69	61.54	7.7	53.84	30.77	0.023	7.69
Aussie style yogurt	Milk and dairy products, Milk and yogurt	medium carb	124	5.31	6.64	13.27	0	13.27	13.27	0.022	3.1	1 CONTAINER (226 g)
Austin blend salsa	Fats and sauces, Dressings and sauces	low carb	33	0	0	6.67	0	6.67	3.33	0	0	1 ONZ (28 g)
Australis barramundi	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	80	0.88	20.35	0	0	0	0	0.049	0
Austrian beer mustard	Fats and sauces, Dressings and sauces	high carb	200	0	0	20		20	20			40 g (1 BAR)
Authentic baked flan		high carb	179.6875	3.90625	5.46875	31.25	0	31.25	28.125	0.113	1.5625	128 g (128 g)
Authentic basil pesto	Fats and sauces, Dressings and sauces	keto friendly	517	55.17	3.45	3.45	0	3.45	0	0.017	6.9	2 Tbsp (30 g)
Authentic basmati rice	Cereals and potatoes, Cereals	high carb	356	0	6.67	80	0	80	0	0	0	0.25 cup (45 g)
Authentic citrus soda	Beverages, Sweetened beverages	medium carb	52.36	0	0	13.18		13.18	12.84		0	20 OZA (592 ml)
Authentic cola	Beverages, Sweetened beverages	medium carb	42	0	0	11.83		11.83	11.83			12 OZA (355 ml)
Authentic freekeh	Cereals and potatoes, Cereals	high carb	333	2.22	13.33	75.56	13.3	62.26	0	0	0	0.25 cup (45 g)
Authentic fresh cheese	Milk and dairy products, Cheese	low carb	285.71	17.86	17.86	7.14	0	7.14	3.57	0.071	12.5	1 ONZ (28 g)
Authentic glover	Sugary snacks, Sweets	high carb	286	0	0	80.95		80.95	76.19			1 Tbsp (21 g)
Authentic grains	Composite foods, One-dish meals	high carb	355.56	1.11	8.89	75.56	4.4	71.16	2.22	0	0
Authentic guacamole	Fats and sauces, Dressings and sauces	keto friendly	123	10.53	1.75	7.02	5.3	1.72	1.75	0	1.75	3 ONZ (85 g)
Authentic hot sauce	Fats and sauces, Dressings and sauces	keto friendly	0	0	0	0	0	0	0		0	1 tsp (5 ml)
Authentic indian corn		medium carb	72	0.8	1.6	15.2	1.6	13.6	0	0	0	1 Tbsp (14 g)
Authentic italian ice		medium carb	77	0	0	17.95		17.95	16.67			99 g (0.5 cup)
Authentic italian ices		high carb	105	0	0	25.58		25.58	20.93
Authentic italian soda	Beverages, Sweetened beverages	medium carb	47	0	0	11.94		11.94	11.67			8 OZA (240 ml)
Authentic italian soup	Composite foods, One-dish meals	low carb	59	1.78	1.58	9.09	2.4	6.69	4.35	0	0.2	45 g (0.25 cup)
Authentic italian sub	Composite foods, Sandwiches	medium carb	213	11.41	12.93	14.07	0	14.07	2.28	0.038	4.56	1 SUB (241 g)
Authentic italian	Composite foods, Sandwiches	medium carb	220	11.37	13.33	15.69	0.8	14.89	1.57	0.037	4.31	1 CONTAINER (241 g)
Authentic kettle corn		high carb	464	16.07	3.57	78.57	7.1	71.47	39.29	0	1.79	1 ONZ (28 g)
Authentic mexican soup	Composite foods, One-dish meals	high carb	360	2	12	72	4	68	4	0	0
Authentic olive oil	Fats and sauces, Fats	keto friendly	800	93.33	0	0		0			13.33	0.5 cup (125 g)
Authentic papadums	Cereals and potatoes, Bread	high carb	250	0	20	40	20	20	0	0	0
Authentic pasta sauce	Fats and sauces, Dressings and sauces	keto friendly	40	1.6	1.6	4.8	0.8	4	2.4	0.004	0.8
Authentic pasta		high carb	259	2.35	7.06	55.29	3.5	51.79	0	0.071	0.59	3 ONZ (85 g)
Authentic pita	Cereals and potatoes, Bread	high carb	241	6.33	7.59	39.24	3.8	35.44	0	0	1.27
Authentic pub cheese	Milk and dairy products, Cheese	keto friendly	304	26.09	8.7	4.35	0	4.35	0	0.109	17.39	2 Tbsp (23 g)
Authentic rice pudding		high carb	141	3.12	3.91	24.22	0	24.22	14.84	0.012	1.95	2.5 ONZ (70 g)
Authentic salsa	Fats and sauces, Dressings and sauces	medium carb	36	0	0	10.71	0	10.71	7.14	0	0
Authentic sauerkraut	Fruits and vegetables, Vegetables	keto friendly	17	0	0	3.33	3.3	0.03	3.33	0	0	1 Tbsp (20 g)
Authentic smoky salsa	Fats and sauces, Dressings and sauces	medium carb	83.33	0	3.33	16.67	0	16.67	3.33	0	0	2 Tbsp (30 g)
Authentic style salsa	Fats and sauces, Dressings and sauces	low carb	33	0	0	6.67	0	6.67	6.67	0	0	2 Tbsp (30 g)
Authentic thai ice tea	Beverages, Unsweetened beverages	keto friendly	375	0	25	0	50	0	0	0	0
Authentic wing sauce	Fats and sauces, Dressings and sauces	low carb	67	0	0	6.67		6.67				1 tsp (5 ml)
Authentic wraps		high carb	263	5.26	7.02	47.37	1.8	45.57	0	0	0.88
Authentico taco sauce	Fats and sauces, Dressings and sauces	low carb	33	0	10	6.67		6.67	3.33			2 Tbsp (30 g)
Autumn assortment	Sugary snacks, Biscuits and cakes	high carb	464	25	3.57	57.14	0	57.14	28.57	0.036	8.93
Autumn bounty soup		low carb	46	1.87	0.41	7.05	1.2	5.85	2.49	0.004	1.24	1 cup (241 g)
Autumn harvest mix	Sugary snacks, Sweets	high carb	375	2.5	2.5	82.5	0	82.5	57.5	0	0	12 PIECES (40 g)
Autumn harvest pumpkin	Fruits and vegetables, Vegetables	low carb	42	0	1.67	9.17	2.5	6.67	3.33	0	0	0.25 cup (30 g)
Autumn lentil blend		high carb	343	0	25.71	62.86	11.4	51.46	2.86	0	0	0.25 cup (35 g)
Autumn mix candy	Sugary snacks, Sweets	high carb	366.67	0	0	90	0	90	70	0	0	1 POUCH (26 g)
Autumn mix jelly beans	Sugary snacks, Sweets	high carb	350	0	0	92.5	0	92.5	70	0	0	8 PC'S (30 g)
Autumn mix	Sugary snacks, Sweets	high carb	355	0	0	93.55	0	93.55	74.19	0	0	18 Pieces (31 g)
Autumn pumpkin bisque	Composite foods, One-dish meals	low carb	94	6.89	1.08	7.97	1.9	6.07	4.55	0.024	4.28	2 OZA (266 g)
Autumn squash soup	Composite foods, One-dish meals	medium carb	98	4.9	1.22	12.24	1.2	11.04	8.16	0.014	3.27	1 cup (242 g)
Autumn squash		medium carb	97.95918367	4.897959184	1.224489796	12.24489796	1.224489796	11.02040816	8.163265306	0.014	3.265306122	1 cup (245 g)
Autumn taffy	Sugary snacks, Sweets	high carb	375	7.5	0	80	0	80	47.5	0	6.25	35 PIECES (40 g)
Autumn temptations mix		high carb	433	23.33	10	46.67	6.7	39.97	36.67	0	6.67
Ava, dark chocolate		high carb	430	15	3	71	7	64	64	0	11	3.52 ONZ (100 g)
Avacado oil	Fats and sauces, Fats	keto friendly	866.6666667	93.33333333	0	0		0	0		13.33333333	1 Tbsp (15 ml)
Avanti, jelly beans	Sugary snacks, Sweets	high carb	357	0	0	89.29	0	89.29	35.71	0	0	1 PC (15 g)
Avena instant oats		high carb	375	7.5	15	70	10	60	0	0	1.25	100 g (100 g)
Avena sabor original	Beverages, Plant-based milk substitutes	medium carb	70	2.25	2	11	0.5	10.5	8.5	0	1	6.7 OZA (200 ml)
Avgolemono	Composite foods, One-dish meals	keto friendly						0
Aviva, soda crackers		high carb	367	6.67	6.67	70	0	70	0	0	3.33	30 g (1.06 ONZ)
Avocado 100% pure oil	Fats and sauces, Fats	keto friendly	800	93.33	6.67	0	0	0	0	0	13.33
Avocado artisanal oil	Fats and sauces, Fats	keto friendly	800	93.33	0	0	0	0	0	0	10	1 Tbsp (15 ml)
Avocado chunks	Fruits and vegetables, Vegetables	keto friendly	157	13.73	1.96	7.84	5.9	1.94	0	0	1.96	17 PIECES (138 g)
Avocado crisps	Sugary snacks, Biscuits and cakes	medium carb	466.6667	33.3333	16.6667	26.6667	6.7	19.9667	3.3333	0	8.3333
Avocado dip & spread	Fats and sauces, Dressings and sauces	keto friendly	467	50	0	3.33	0	3.33	3.33	0.033	3.33
Avocado hot sauce	Fats and sauces, Dressings and sauces	keto friendly	100	0	0	0	0	0	0	0	0
Avocado hummus	Fats and sauces, Dressings and sauces	medium carb	214	16.07	7.14	14.29	3.6	10.69	3.57	0	1.79	16 CRACKERS (31 g)
Avocado leaves		keto friendly	0	0	0	0	0	0	0	0	0	1 ONZ (28 g)
Avocado oil blend	Fats and sauces, Fats	keto friendly	800	92	0	0		0		0	12	1 Tbsp (15 ml)
Avocado oil dressing	Fats and sauces, Dressings and sauces	medium carb	200	16.67	0	10	0	10	6.67	0	3.33	2 Tbsp (30 ml)
Avocado oil mayo	Fats and sauces, Dressings and sauces	keto friendly	667	80	0	0	0	0	0	0.1	10	1 Tbsp (15 g)
Avocado oil mayonnaise	Fats and sauces, Dressings and sauces	keto friendly	769	76.92	0	0	0	0	0	0.115	15.38	1 Tbsp (14 g)
Avocado oil spray		keto friendly	0	0	0	0		0	0	0	0
Avocado oil spread	Fats and sauces, Fats	keto friendly	714	78.57	0	0		0	0	0	21.43	1 Tbsp (14 g)
Avocado oil	Fats and sauces, Fats	keto friendly	800	93.33	0	0		0			13.33
Avocado ranch dressing	Fats and sauces, Dressings and sauces	keto friendly	140.1	14	0	1	0	1	0.1	0.033	2	2 Tbsp (30 g)
Avocado ranch	Fruits and vegetables	low carb	140	11	3	8	2	6	3	0.015	2	0.5 cup (123 g)
Avocado raw honey	Sugary snacks, Sweets	high carb	321	0	0	78.57	0	78.57	78.57	0	0	1 Tbsp (14 g)
Avocado roll hosomaki	Composite foods, One-dish meals	high carb	140	3.72	2.07	24.79	2.1	22.69	3.72	0	0.62	437.0g
Avocado salsa	Fats and sauces, Dressings and sauces	low carb	83	6.67	0	10	3.3	6.7	3.33	0	0	2 Tbsp (30 g)
Avocado sauce	Fats and sauces, Dressings and sauces	keto friendly	47	1.67	3.33	6.67	3.3	3.37	3.33	0	0	2 ONZ (57 g)
Avocado verde salsa	Fats and sauces, Dressings and sauces	keto friendly	71	3.57	0	7.14	3.6	3.54	3.57	0	0	2.5 ONZ (71 g)
Avocado	Fats and sauces, Dressings and sauces	keto friendly	192	15.38	0	0	7.7	0	0	0	0	8 OZA (240 ml)
Avocoado oil	Fats and sauces, Fats	keto friendly	0	0	0	0		0	0		0	12 OZA (360 ml)
Awake cereal	Cereals and potatoes, Cereals	high carb	354.84	0	6.45	87.1	9.68	77.42	29.03	0	0	1 cup (40 g)
Award winning salsa	Fats and sauces, Dressings and sauces	low carb	18	0	0	7.14	0.9	6.24	3.57	0	0
Awesome blossoms candy		high carb	300	0	5	72.5	0	72.5	47.5	0	0	11 PIECES (40 g)
Awesome gummi blossoms	Sugary snacks, Sweets	high carb	325	0	5	75	0	75	45	0	0	1 BROOKIE (99 g)
Awesome ice cream		high carb	211	11.11	3.33	26.67	0	26.67	20	0.039	6.67	120 g (120 g)
Awesome sauce	Fats and sauces, Dressings and sauces	high carb	113	0	0	30	0	30	26.67	0		1 Tbsp (14 g)
Awrey's, browine mix	Sugary snacks, Biscuits and cakes	high carb	378	5.56	6.67	82.22	6.7	75.52	51.11	0	6.67	0.375 cup (67 g)
Az extra, peanut candy	Sugary snacks, Sweets	high carb	500	21.43	0	71.43		71.43	67.86
Aztec blend	Cereals and potatoes, Cereals	high carb	356	2.22	11.11	73.33	4.4	68.93	0	0	0.44	0.25 cup (45 g)