List of low carb foods (B)

Comprehensive list of low carb, and keto friendly foods

This list is sorted alphabetically and each of the column headers allows for toggling of the information thereby allowing you to re-arrange information using criteria such as net carbohydrates.

Criteria

Foos with net carbohydrates of below 5 grams per serving are considered keto friendly.

• Low carb = net carbs between 5-10 grams
• Medium carb = net carbs of 10-20
• High carb = net carbs of >20

Name	Food group	carb content	Calories	Fat (g)	Protein (g)	Carbohydrate (g)	Fiber (g)	Net carbohydrates	Sugars (g)	Cholesterol (mg)	Saturated Fats (g)	Serving Weight (g)
B g kosher dill chips		keto friendly	0	0	0	0		0	0		0	1 ONZ (28 g)
B-b-q sauce	Fats and sauces, Dressings and sauces	high carb	167	0	0	36.11	0	36.11	30.56	0	0	177 ml (1 POUCH)
B.B.Q sauce	Fats and sauces, Dressings and sauces	high carb	139	0	2.78	36.11	2.8	33.31	30.56	0	0	2 Tbsp (35 g)
B.B.Q seasoning		high carb	181	3	3	40	6	34				1 tsp (4 g)
B.B.Q. Pork bao	Composite foods, One-dish meals	high carb	259	4.71	9.41	44.7	2.35	42.35	12.9	0.0176	1.76
B.B.Q. Sauce	Fats and sauces, Dressings and sauces	high carb	219	0	0	50		50	43.75		0	2 Tbsp (35 g)
B'day truffle mix	Sugary snacks, Biscuits and cakes	high carb	373	5.97	4.48	80.6	0	80.6	53.73	0.007	2.24	0.125 OF DRY MIX (52 g)
B'kids, drink, orange	Beverages, Sweetened beverages	keto friendly	19	0	0	4.58		4.58	3.75			8 OZA (240 ml)
B&b, hot peppers		keto friendly	17	3.33	0	0	0	0	3.33	0	0
B&b, soy sauce	Fats and sauces, Dressings and sauces	keto friendly	60	0	0	0	0	0	0	0	0
B&g, giardiniera		keto friendly	25	0	0	3.57		3.57	0			1 ONZ (28 g)
B&g, hot dog relish		medium carb	67	0	0	13.33		13.33	13.33			1 Tbsp (15 g)
B&g, roasted peppers		keto friendly	18	0	0	3.57	0	3.57	3.57	0	0	1 ONZ (28 g)
B&g, sauerkraut	Composite foods, One-dish meals	keto friendly	17	0	0	3.33	3.3	0.03	3.33	0	0	2 Tbsp (30 g)
B&g, sweet relish		high carb	100	0	0	26.67		26.67	20		0	1 ONZ (28 g)
B4y, dried cranberries		high carb	300	2.5	0	82.5	5	77.5	65	0	0	0.25 cup (40 g)
B4y, dried mixed fruit		high carb	250	0	2.5	62.5	7.5	55	50	0	0	0.25 cup (40 g)
Bab ghanouge	Fats and sauces, Dressings and sauces	low carb	175	13.57	4.29	11.82	3.9	7.92	2.5	0	1.79	1 PITA (28 g)
Baba foods, hummus	Fats and sauces, Dressings and sauces	medium carb	179	7.14	7.14	21.43	7.1	14.33	3.57	0	0	2 Tbsp (28 g)
Baba gannoush	Fats and sauces, Dressings and sauces	low carb	178.5714286	14.28571429	3.571428571	10.71428571	3.571428571	7.142857143	10.71428571	0	3.571428571	1 ONZ (28 g)
Baba ghannouj	Fats and sauces, Dressings and sauces	medium carb	161	10.71	3.57	14.29	3.6	10.69	0	0	0
Baba, hummus	Fats and sauces, Dressings and sauces	medium carb	178	8.33	7.22	20	5.6	14.4	3.61	0	1.11
Babaghannouj	Fats and sauces, Dressings and sauces	low carb	161	10.71	7.14	14.29	7.1	7.19	2.5	0	0	1 Tbsp (14 g)
Babies cookies	Sugary snacks, Biscuits and cakes	high carb	435	17.39	4.35	60.87	4.3	56.57	43.48	0.043	10.87	1 ONZ (28 g)
Babies kosher dill		keto friendly	17.86	0	0	3.57		3.57	0		0	(ABOUT (28 g)
Babka	Sugary snacks, Biscuits and cakes	high carb	354	13.13	3.03	56.57	4	52.57	28.28	0.02	2.02
Baby artichoke hearts	Fruits and vegetables, Vegetables	keto friendly	30.3030303	0	1.212121212	6.060606061	1.818181818	4.242424242	1.212121212	0	0
Baby arugula roqutte	Fruits and vegetables	keto friendly	25	0	2	2.94	0.9	2.04	2	0	0
Baby arugula	Fruits and vegetables	keto friendly	24	0.59	2.35	3.53	1.2	2.33	2.35	0	0	1 MEDIUM APPLES (154 g)
Baby back pork ribs	Composite foods, One-dish meals	medium carb	171	8.57	10	14.29	0	14.29	12.14	0.032	2.86	3/4 cup (170 g)
Baby back rib sauce	Fats and sauces, Dressings and sauces	high carb	117	0	0	30	0	30	26.67	0	0	0.25 cup (13 g)
Baby back rib	Composite foods, One-dish meals	medium carb	264	14.29	15.71	16.43	0	16.43	15	0.057	5
Baby back ribs	Composite foods, One-dish meals	medium carb	236	16.43	10.71	10.71		10.71	9.29	0.054	5.71	1/2 cup (140 g)
Baby beans almondine		keto friendly	100	7.27	2.73	8.18	3.6	4.58	2.73	0	0.45	0.5 PACKAGE (198 g)
Baby bear butternut	Beverages, Unsweetened beverages	medium carb	55	0	2.2	14.29	1.1	13.19	3.3	0	0	1 POUCH (113 g)
Baby beets	Fruits and vegetables	low carb	40	0	1	9	3	6	6	0	0	1 cup (85 g)
Baby bell peppers	Fruits and vegetables	low carb	47	0	1.18	7.06	1.2	5.86	7.06	0	0
Baby bella ( crimini)	Fruits and vegetables	keto friendly	35	0	3.53	4.71	2.4	2.31	1.18	0	0	3 ONZ (85 g)
Baby bella (crimini)	Fruits and vegetables	keto friendly	35	0	3.53	4.71	2.4	2.31	1.18	0	0
Baby bella mushrooms	Fruits and vegetables	keto friendly	35	0	3.53	4.71	2.4	2.31	1.18	0	0
Baby bloom cupcakes	Sugary snacks, Biscuits and cakes	high carb	425	23.89	3.54	49.56	0	49.56	38.94	0.071	7.96	1 CAKE (106 g)
Baby boule	Cereals and potatoes, Bread	high carb	214	0	7.14	44.64	1.8	42.84	0	0	0	2 ONZ (56 g)
Baby broccoli florets	Fruits and vegetables, Vegetables	keto friendly	35	0	1.18	4.71	2.4	2.31	2.35	0	0	0.66 cup (93 g)
Baby broccoli		keto friendly	71	4.71	2.35	5.88	2.4	3.48	1.18	0	0.59	1 CONTAINER (214 g)
Baby brussels sprouts	Fruits and vegetables	keto friendly	48	0.6	2.38	7.14	3.6	3.54	2.38	0	0	2 MEDIUM STALKS (110 g)
Baby butter beans	Fruits and vegetables, Vegetables	medium carb	85	0	4.62	16.15	3.8	12.35	0.77	0	0	130 g (0.5 cup)
Baby butter lettuce	Fruits and vegetables	keto friendly	12	0	1.18	2.35	1.2	1.15	1.18	0	0	2 cup (85 g)
Baby cake	Sugary snacks, Biscuits and cakes	high carb	375	16.25	2.5	57.5	0	57.5	48.75	0.012	5	0.167 CAKE (85 g)
Baby candy	Sugary snacks, Sweets	high carb	387	0	0	96.77		96.77	77.42
Baby carrots	Fruits and vegetables	low carb	41	0	1.18	9.41	2.4	7.01	5.88	0	0	1 PACKAGE (28 g)
Baby clam meat	Composite foods, One-dish meals	low carb	124	1.77	19.47	7.08	0	7.08	0	0.093	0	4 ONZ (113 g)
Baby clams boiled	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	91	1.82	16.36	3.64	0	3.64	0	0.073	0.91	0.333 cup (55 g)
Baby clams	Fish‚ Meat‚ Eggs, Fish and seafood	low carb	54	0.89	8.93	5.36	0	5.36	0	0.036	0
Baby cookies		high carb	390	2	2	92	0	92	30	0	0
Baby corn in brine		medium carb	52.94117647	0.147058824	1.764705882	12.35294118	0.588235294	11.76470588	1.470588235	0	0
Baby corn nuggets	Fruits and vegetables, Vegetables	keto friendly	19	0	1.54	3.08	1.5	1.58	0.77	0	0
Baby corn pickled		low carb	33	0	3.33	6.67	0	6.67	6.67	0	0
Baby corn whole spears	Fruits and vegetables, Vegetables	keto friendly	23	0	0.91	4.55	2.7	1.85	1.82	0	0	1 Tbsp (15 ml)
Baby corn	Fruits and vegetables, Vegetables	keto friendly	19	0	1.54	3.08	1.5	1.58	0.77	0	0	1 CAN DRAINED (226 g)
Baby cucumber pickles		keto friendly	18	0	0	3.57		3.57	0	0	0	1 PICKLE (30 g)
Baby cut carrots	Fruits and vegetables	low carb	41	0	1.18	9.41	2.4	7.01	5.88	0	0
Baby cut okra	Fruits and vegetables, Vegetables	keto friendly	36	0	1.19	7.14	2.4	4.74	2.38	0	0	0.75 cup (84 g)
Baby dill pickles		keto friendly	17.85714286	0	0	3.571428571		3.571428571	0		0	1 ONZ (28 g)
Baby dill whole pickle		keto friendly	18	0	0	3.57	0	3.57	0	0	0	2 Tbsp (32 g)
Baby dill wholes		low carb	5	0	0	5		5	0		0	1 ONZ (28 g)
Baby dills kosher		keto friendly	0	0	0	0	0	0	0	0	0	75 ONZ (21 g)
Baby dills		keto friendly	18	0	0	3.57		3.57				1 Tbsp (15 g)
Baby food puree		medium carb	70.8	0.4425	0.88	15.93	1.77	14.16	11.5044		0	113 g (113 g)
Baby food, apple mango		medium carb	51	0	0	14.14	2	12.14	11.11			99 g (99 g)
Baby food, bananas		low carb	44	0.44	0.44	10.18	0.9	9.28	8.85			113 g (4 oz)
Baby food, lavenberry		medium carb	44	0	0	12.39	0.9	11.49	9.73			113 g (113 g)
Baby food, squash		low carb	35	0	0.88	7.96	1.8	6.16	4.42			113 g (113 g)
Baby food		medium carb	61.94690265	0	0	15.92920354	1.769911504	14.15929204	10.61946903		0
Baby geno salame		keto friendly	321	21.43	28.57	0	0	0	0	0.071	7.14	30.0g
Baby genoa salame		keto friendly	357	28.57	21.43	0		0		0.089	8.93	3 ONZ (85 g)
Baby gold potatoes	Fruits and vegetables	medium carb	68	0	2.7	17.57	2	15.57	2.03	0	0
Baby green beans		keto friendly	15	0	0.88	2.65	0.9	1.75	0.88			226 g (8 oz)
Baby greens salad	Fruits and vegetables	keto friendly	29	0	2.35	4.71	2.4	2.31	1.18	0	0
Baby kale & greens	Fruits and vegetables	keto friendly	24	0	2.35	3.53	2.4	1.13	0	0	0	3 ONZ (85 g)
Baby kale & spinach	Fruits and vegetables	keto friendly	35	0	3.53	7.06	2.4	4.66	0	0	0	3 cup (85 g)
Baby kale blend	Fruits and vegetables	keto friendly	24	0	2.35	3.53	2.4	1.13	1.18	0	0	3 cup (100 g)
Baby kale fresh greens	Fruits and vegetables	keto friendly	47	1.18	4.71	8.24	3.5	4.74	2.35	0	0	0.667 cup (110 g)
Baby kale mix salad	Fruits and vegetables	keto friendly	35	0.35	2.84	6.38	2.1	4.28	0.71	0	0
Baby kale	Fruits and vegetables	keto friendly	47	1.18	4.71	8.24	3.5	4.74	2.35	0	0	2 cup (85 g)
Baby kosher dills		keto friendly	0	0	0	3.57		3.57	0			8 OZA (240 ml)
Baby koshers		keto friendly	18	0	0	3.57		3.57	3.57			1 ONZ (28 g)
Baby leaf kale	Fruits and vegetables, Vegetables	keto friendly	29	0	2.35	3.53	2.4	1.13	0	0	0	0.666 cup (85 g)
Baby leaf spinach	Fruits and vegetables, Vegetables	keto friendly	37	0	2.47	3.7	1.2	2.5	1.23	0	0	1 cup (81 g)
Baby lima beans		high carb	333	0	20	62.22	20	42.22	8.89	0	0	2 Tbsp (12 g)
Baby lime beans	Fruits and vegetables, Vegetables	medium carb	106	0	7.06	20	5.9	14.1	1.18	0	0	0.5 cup (85 g)
Baby muffins	Sugary snacks, Biscuits and cakes	high carb	356	20	4.44	44.44	0	44.44	26.67	0.078	3.33	45 g (45 g)
Baby octopus vulgaris	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	164	2	30	4	0	4	0	0.096	0.4	112 g (4 ONZ)
Baby pickles		keto friendly	0	0	0	3.57	0	3.57	0	0	0	1 ONZ (28 g)
Baby prunes		low carb	49	0.44	0.44	11.06	1.8	9.26	6.64			28.0g
Baby pureed food		medium carb	61	0	1.01	16.16	2	14.16	14.14			99 g (1 POUCH)
Baby red potatoes	Fruits and vegetables	medium carb	68	0	2.7	17.57	2	15.57	2.03	0	0	5.3 ONZ (148 g)
Baby red skin potatoes		medium carb	74	0	2.03	17.57	1.4	16.17	0.68	0	0
Baby ribbon hard candy	Sugary snacks, Sweets	high carb	400	0	0	100	0	100	66.67	0	0	1 CANE (10 g)
Baby romaine mix	Fruits and vegetables	keto friendly	30	0.4	2	4	2	2	2	0	0	65g
Baby romaine	Fruits and vegetables	keto friendly	24	0	1.18	3.53	2.4	1.13	1.18	0	0	3 ONZ (85 g)
Baby ruth bar	Sugary snacks, Sweets	high carb	459	21.62	5.41	64.86	2.7	62.16	54.05	0	12.16
Baby ruth	Sugary snacks, Sweets	high carb	489.3617021	23.40425532	6.382978723	63.82978723	2.127659574	61.70212766	51.06382979	0	12.76595745	1 BAR (54 g)
Baby scallops	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	124	0.88	24.78	4.42	0	4.42	0	0.053	0	3 ONZ (85 g)
Baby sinclair	Composite foods, Pizza pies and quiches	high carb	255	9.93	9.93	32.62	1.4	31.22	0.71	0.021	4.26
Baby spinach & arugula	Fruits and vegetables	keto friendly	41	1.18	4.71	5.88	3.5	2.38	2.35	0	0	3.5 ONZ (100 g)
Baby spinach & kale	Fruits and vegetables	keto friendly	35	0	3.53	5.88	2.4	3.48	0		0	2 cup (85 g)
Baby spinach	Fruits and vegetables	keto friendly	24	0	2.35	3.53	2.4	1.13	0	0	0	3 ONZ (85 g)
Baby spring mix	Fruits and vegetables	keto friendly	24	0	2.35	3.53	2.4	1.13	1.18	0	0	3 ONZ (85 g)
Baby style carrots	Fruits and vegetables	low carb	41	0	1.18	9.41	2.4	7.01	5.88	0	0
Baby sugar snap peas	Fruits and vegetables, Vegetables	low carb	60	0	3.61	12.05	2.4	9.65	4.82	0	0
Baby sweet lettuce		keto friendly	21	0	2.13	2.84	1.4	1.44	0.71	0	0	5 ONZ (140 g)
Baby sweet peas	Fruits and vegetables, Vegetables	low carb	80	0	4.6	13.79	4.6	9.19	4.6	0	0	2/3 cup (87 g)
Baby swiss cheese	Milk and dairy products, Cheese	keto friendly	357	28.57	21.43	0	0	0	0	0.089	21.43	1 ONZ (28 g)
Baby swiss milk	Milk and dairy products, Cheese	keto friendly	393	28.57	28.57	0	0	0	0	0.089	28.57
Baby swiss		keto friendly	392.8571429	32.14285714	25	3.571428571	0	3.571428571	0	0.089	17.85714286
Baby vegetable medley	Fruits and vegetables	keto friendly	41	0	2.35	7.06	2.4	4.66	3.53	0	0	2/3 cup (85 g)
Baby white lima beans		high carb	327	0	21.15	63.46	21.2	42.26	7.69	0	0	1/4 cup (35 g)
Baby wholes		keto friendly	0	0	0	3.57		3.57	0
Baby zucchini squash	Fruits and vegetables	keto friendly	24	0	2.35	3.53	1.2	2.33	0	0	0	1 ONZ (28 g)
Baby-cut carrots	Fruits and vegetables	low carb	41	0	1.18	9.41	2.4	7.01	5.88	0	0	1 CARROT (78 g)
Baby, mixed vegetable		low carb	35	0	0.88	7.08	1.8	5.28	4.42			113 g (113 g)
Babyback pork ribs	Composite foods, One-dish meals	keto friendly	226	14.29	21.43	3.57	0	3.57	3.57	0.083	4.76
Babyruth	Sugary snacks, Sweets	high carb	486.4864865	21.62162162	5.405405405	64.86486486	2.702702703	62.16216216	54.05405405	0	12.16216216
Bac'n buds chips	Fats and sauces, Dressings and sauces	medium carb	429	14.29	42.86	28.57	14.3	14.27	0		0	1 PACKET (33 g)
Bac'n buds	Fats and sauces, Dressings and sauces	medium carb	429	14.29	42.86	28.57	14.3	14.27	14.29	0	0
Baca's, red chile, hot		keto friendly	33	0.83	1.67	8.33	5	3.33	1.67	0	0	2 Tbsp (30 g)
Bachman, pretzel rods		high carb	390	2.78	11.13	77.92	3.7	74.22	1.86	0	0	1 ONZ (28 g)
Bachman, pretzel stix		high carb	353	3.53	7.07	70.67	3.5	67.17	3.53	0	0	1 ONZ (28 g)
Back country mix		high carb	476	23.81	11.9	40.48	4.8	35.68	26.19	0	4.76	0.25 cup (38 g)
Back rub		high carb	200	0	0	40	20	20
Backdraft rub		keto friendly	0	0	0	0		0				0.25 tsp (0.9 g)
Backfin crab meat	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	94	1.18	20	1.18	0	1.18	0	0.073	0	3 oz COOKED (85 g)
Backyard barbeque		high carb	500	28.57142857	7.142857143	53.57142857	7.1	46.47142857	3.571428571	0	1.785714286	45.0g
Backyard bbq meal	Composite foods, One-dish meals	medium carb	125	4.73	5.07	15.2	2	13.2	4.39	0.017	1.35	1 Meal (176 g) (176 g)
Backyard bbq sauce	Fats and sauces, Dressings and sauces	high carb	273	18.18	3.03	27.27	0.8	26.47	18.18	0	3.03
Bacon & cheddar cheese	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	305	24.5	18.54	1.32	0	1.32	0.66	0.073	11.26	1 PATTY (170 g)
Bacon & egg pasty		high carb	376	23.53	5.29	36.47	2.4	34.07	0.59	0.103	8.24	2 Tbsp (30 g)
Bacon & egg risotto		medium carb	165	9.8	2.75	12.16	0.4	11.76	0.78	0.137	3.92
Bacon & honey french	Fats and sauces, Dressings and sauces	high carb	469	37.5	3.12	31.25	0	31.25	21.88	0	6.25	0.25 tsp (1 g)
Bacon & onion dip	Fats and sauces, Dressings and sauces	low carb	107	7.14	3.57	7.14	0	7.14	3.57	0	5.36	2 Tbsp (28 g)
Bacon & ranch pizza	Composite foods, Pizza pies and quiches	high carb	263.16	12.5	11.18	25.66	0.66	25	2.63	0.03	5.92
Bacon & sausage pizza	Composite foods, Pizza pies and quiches	medium carb	286	17.46	13.49	19.05	1.6	17.45	3.17	0.036	7.94	0.25 PIZZA (156 g)
Bacon & spinach	Composite foods, One-dish meals	low carb	230	16.81	12.39	7.96	1.8	6.16	3.54	0.195	5.31
Bacon base		medium carb	333	25	16.67	16.67		16.67		0.083	8.33	0.75 TSP BASE, MAKES 1 CUP PREPARED (6 g)
Bacon bbq sauce	Fats and sauces, Dressings and sauces	high carb	167	0	2.78	38.89	0	38.89	33.33	0	0	2 Tbsp (36 g)
Bacon beef patties	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	291	23.18	19.21	0	0	0		0.079	10.6	1 PATTIE (151 g)
Bacon bites chips	Fats and sauces, Dressings and sauces	medium carb	357	14.29	42.86	28.57	14.3	14.27	14.29	0	0	1 SNACK (28 g)
Bacon bits	Fats and sauces, Dressings and sauces	high carb	357.1428571	14.28571429	42.85714286	28.57142857	0	28.57142857	0		0	1.7 ONZ (47 g)
Bacon breakfast bowl	Composite foods, One-dish meals	low carb	222.22	14.65	15.66	7.07	1	6.07	0.51	0.144	7.07	1 BOWL (198 g)
Bacon brittle	Sugary snacks, Sweets	high carb	464	25	10.71	53.57	3.6	49.97	46.43	0	5.36
Bacon caesar dressing	Fats and sauces, Dressings and sauces	keto friendly	533	56.67	3.33	3.33	0	3.33	0	0.033	6.67
Bacon caesar kit	Fruits and vegetables	low carb	160	14	5	7	2	5	2	0.015	2
Bacon cheddar dip mix		high carb	250	0	0	50	0	50	0	0	0	1 tsp (3.5 g)
Bacon cheddar fries		high carb	535.7142857	32.14285714	7.142857143	57.14285714	3.571428571	53.57142857	3.571428571	0	1.785714286	1 ONZ (28 g)
Bacon cheddar popcorn		high carb	643	50	10.71	39.29	7.1	32.19	0	0.018	42.86	1 ONZ (28 g)
Bacon cheddar	Composite foods, One-dish meals	high carb	343	8.82	9.8	54.9	2	52.9	4.9	0.005	2.94	2 Tbsp (29 g)
Bacon cheese bread	Cereals and potatoes, Bread	high carb	281	10.53	14.04	29.82	1.8	28.02	1.75	0.061	5.26	0.75 SLICE (57 g)
Bacon cheese burger	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	high carb	309	16.55	12.23	28.78	1.4	27.38	4.32	0.032	6.47	1 SANDWICH (159 g)
Bacon cheese burgers		high carb	320.51	17.95	12.82	28.21	1.28	26.93	4.49	0.035	6.41
Bacon cheese	Milk and dairy products, Cheese	keto friendly	321	25	21.43	3.57	0	3.57	0	0.071	17.86	1 ONZ (28 g)
Bacon cheeseburger	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	high carb	309	15.11	14.39	28.06	1.4	26.66	5.04	0.043	5.76	1 SANDWICH (130 g)
Bacon dressing	Fats and sauces, Dressings and sauces	keto friendly	467	46.67	3.33	3.33	0	3.33	3.33	0.033	8.33
Bacon ends & pieces	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	536	55.36	8.93	0		0		0.062	19.64
Bacon ends	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	571	50	28.57	0		0	0	0.071	17.86	14g
Bacon flavored almonds		medium carb	567	50	20	23.33	10	13.33	3.33	0	3.33	0.25 cup (45 g)
Bacon flavored bits	Fats and sauces, Dressings and sauces	medium carb	428.5714286	14.28571429	42.85714286	28.57142857	14.28571429	14.28571429	14.28571429		0	1/4 tsp (0.9 g)
Bacon fully cooked	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	500	33.33333333	33.33333333	0	0	0	0	0.111	11.11111111	3 PIECES (36 g)
Bacon goetta	Fish‚ Meat‚ Eggs, Processed meat	low carb	286	23.21	8.93	10.71	1.8	8.91	0	0.045	8.04
Bacon hardwood smoked	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	462	38.46	30.77	0	0	0	0	0.115	15.38	8 OZA (240 ml)
Bacon hickory smoked	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	533	40	33.33	0	0	0	0	0.067	13.33	1 ONZ (28 g)
Bacon horseradish dip	Fats and sauces, Dressings and sauces	low carb	161.29	12.9	3.23	6.45	0	6.45	6.45	0.065	9.68	2 Tbsp (31 g)
Bacon hummus		medium carb	250	21.43	7.14	14.29	3.6	10.69	0	0	3.57	1 ONZ (28 g)
Bacon jam	Sugary snacks, Sweets	high carb	206	0	0	47.06	0	47.06	41.18	0	0	1 Tbsp (17 g)
Bacon jerky		medium carb	464	28.57	42.86	10.71	0	10.71	10.71	0.107	8.93	24 g (1 STICK.)
Bacon mac 'n' cheese		medium carb	169	7.75	6.34	18.31	1.1	17.21	1.41	0.016	3.17	1 PACKAGE (284 g)
Bacon maple brussels		low carb	153	10.84	2.96	12.81	3	9.81	8.37	0	1.23	1 CONTAINER (276 g)
Bacon mousse		keto friendly	357	33.93	8.93	3.57	1.8	1.77	1.79	0.232	10.71
Bacon n eggs		keto friendly	168	10.89	15.84	0.99		0.99	0.99	0.391	2.97	1 PKG (71 g)
Bacon parmesan dip	Fats and sauces, Dressings and sauces	low carb	175	25	10	7.5	0	7.5	2.5	0.075	15
Bacon pepper dip	Fats and sauces, Dressings and sauces	high carb	200	0	0	46.67	0	46.67	46.67	0	0	2 Tbsp (32 g)
Bacon pieces	Fats and sauces, Dressings and sauces	keto friendly	357	21.43	42.86	0		0		0.143	7.14	0.5 cup (129 g)
Bacon potato crisps		high carb	536	32.14	3.57	57.14	3.6	53.54	0	0	8.93
Bacon quiche		medium carb	237	14.74	8.97	17.31	0.6	16.71	0	0.096	4.49	0.25 PIE (141 g)
Bacon ranch dip	Fats and sauces, Dressings and sauces	low carb	0	15.51724138	3.448275862	6.896551724	0	6.896551724	6.896551724	0	8.620689655	2 Tbsp (28 g)
Bacon ranch dressing	Fats and sauces, Dressings and sauces	high carb	333.3333333	36.66666667	0	36.66666667	5	31.66666667	3.333333333	0.033	5	2 Tbsp (30 ml)
Bacon ranch	Fats and sauces, Dressings and sauces	low carb	333.3333333	36.66666667	0	5	0	5	3.333333333	0.033	5	2 Tbsp (30 ml)
Bacon salsa	Fats and sauces, Dressings and sauces	medium carb	61	0	3.03	12.12		12.12	9.09
Bacon salt		keto friendly	0	0	0	0	0	0	0	0	0	0.25 tsp (1 g)
Bacon scramble	Composite foods, One-dish meals	keto friendly	207	15.22	14.13	2.72	0	2.72	0.54	0.274	5.43	1 TRAY (255 g)
Bacon seasoning		high carb	353	0	0	58.82		58.82	58.82		0	1/2 tsp (1.4 g)
Bacon seitan	Cereals and potatoes, Cereals	keto friendly	80	0.5	15	5		5	0	0	0	1 Tbsp (14 g)
Bacon slices & pieces	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	533	46.67	26.67	0	0	0	0	0.1	16.67	2 CORN DOGS (152 g)
Bacon snack sticks		keto friendly	476	47.62	23.81	0	0	0	0	0.119	14.29	1 ONZ (28 g)
Bacon spread	Fish‚ Meat‚ Eggs, Processed meat	high carb	250	10	10	35	0	35	35	0.025	2.5	1 Tbsp (20 g)
Bacon steak cuts	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	529	41.18	35.29	0		0		0.088	14.71	2 COOKED SLICES (16 g)
Bacon steaks	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	500	35.71	42.86	0	0	0	0	0.071	14.29
Bacon style slices		keto friendly						0	0			66 g
Bacon wrapped chicken		keto friendly	309	23.4	22.34	1.06	0	1.06	1.06	0.08	9.57	8 OZA (240 ml)
Bacon wrapped hot dogs	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	278	20.25	15.19	3.8		3.8	1.27	0.038	6.33	1 FRANK (48 g)
Bacon wrapped scallops	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	188	10.59	15.29	3.53	0	3.53	1.18	0.047	3.53	1/4 cup (55 g)
Bacon wrapped shrimp		keto friendly	165	8.24	17.65	1.18	0	1.18	0	0.118	2.94	1 PACKAGE (312 g)
Bacon-wrapped scallops		keto friendly	188	10.59	20	3.53	0	3.53	2.35	0.059	3.53	3 PIECES (74 g)
Bacon, egg & cheese	Composite foods, Sandwiches	medium carb	325	19.48	18.18	19.48	1.3	18.18	3.9	0.227	9.09	1 WRAP (85 g)
-Dressing	Fats and sauces, Dressings and sauces	medium carb	206	14.71	0	14.71		14.71	14.71		2.94	2 Tbsp (30 g)
Bacon!, cashews		high carb	536	35.71	14.29	42.86	3.6	39.26	17.86		7.14	0.25 cup (28 g)
Bacon	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	556	50	33.33	0		0		0.083	16.67	2 PAN FRIED SLICES (24 g)
Bacorns		high carb	533.3333333	30	6.666666667	56.66666667	3.333333333	53.33333333	6.666666667	0.002	15
Bada bing cherries	Fruits and vegetables	high carb	200	0	0	40		40	40			1 CHERRY (5 g)
Badam drink		medium carb	95	3.16	3.16	13.16	0	13.16	7.89	0.004	0.53	4.41 ONZ (125 g)
Badia, chia seed		medium carb	500	30	16.67	43.33	33.3	10.03	0	0	3.33
Badia, chili hot sauce	Fats and sauces, Dressings and sauces	keto friendly	0	0	0	0		0	0			1 tsp (3 g)
Badia, coconut water	Beverages, Unsweetened beverages	keto friendly	18	0	0	4.55	0	4.55	4.55	0	0
Badia, louisiana cajun	Fats and sauces, Dressings and sauces	medium carb	0	0	0	10		10				1 Tbsp (15 ml)
Badia, meat tenderizer		keto friendly	0	0	0	0	0	0	0	0	0	0.8 g (0.25 tsp)
Baetje farms, feta		keto friendly	571	57.14	7.14	3.57	0	3.57	0	0.036	17.86
Bag o pops		medium carb	72	0	0	17.29		17.29	14.41			1 POP (69.4 ml)
Bagel & cream cheese		high carb	128	3.19	2.79	22.73	0.8	21.93	11.96	0.008	1.59
Bagel chips		high carb	464	14.29	14.29	67.86	3.6	64.26	3.57	0	1.79
Bagel crisps chips		high carb	464.29	17.86	10.71	60.71	3.6	57.11	3.57	0	0	6 CHIPS (28 g)
Bagel crisps sesame	Sugary snacks, Biscuits and cakes	high carb	464.2857143	17.85714286	10.71428571	64.28571429	3.571428571	60.71428571	3.571428571	0	1.785714286	22 CHIPS (28 g)
Bagel crunch		high carb	556	38.89	19.44	33.33	2.8	30.53	2.78	0	6.94	1.6 ONZ (44 g)
Bagel juniors, plain	Cereals and potatoes, Bread	high carb	268	3.57	10.71	53.57	7.1	46.47	7.14	0	0	3.2 ONZ (91 g)
Bagel slims	Cereals and potatoes, Bread	high carb	239	2.17	10.87	50	10.9	39.1	6.52	0	0	1 BAGEL (95 g)
Bagel snackers	Composite foods, Pizza pies and quiches	high carb	205	5.11	11.36	30.68	3.4	27.28	4.55	0.017	2.84	1 tsp (4 g)
Bagel thin		medium carb	165	5.26	13.53	19.55	3	16.55	1.5	0.026	2.26	1 SANDWICH (97 g)
Bagel thins	Cereals and potatoes, Bread	high carb	200	2	4	46	4	42	4	0	0	4.8 ONZ (135 g)
Bagel, asiago cheese	Cereals and potatoes, Bread	high carb	271	5.29	10.59	45.88	2.4	43.48	3.53	0.012	1.76
Bagel, onion		low carb	31	0.2	1.67	8.92	0.4	8.52	0.59	0	0.1
Bagel	Cereals and potatoes, Bread	high carb	281	1.75	10.53	54.39	1.8	52.59	3.51		0	1 BAGEL (114 g)
Bagels cinnamon raisin	Cereals and potatoes, Bread	high carb	281	0.88	8.77	59.65	1.8	57.85	12.28	0	0	1 ONZ (28 g)
Bagels egg		high carb	281	0	10.53	57.89	1.8	56.09	7.02	0.009	0	0.25 cup (71 g)
Bagels onion		high carb	246	0	8.77	54.39	1.8	52.59	5.26	0	0	1 SLICE, SERVINGS PER LOAF 9 (50 g)
Bagels plain	Cereals and potatoes, Bread	high carb	282	1.76	9.41	55.29	3.5	51.79	3.53	0	0	1 BAGEL (85 g)
Bagels sweet onion	Cereals and potatoes, Bread	high carb	253	1.05	9.47	54.74	2.1	52.64	5.26	0	0	1 BAGEL (95 g)
Bagels, everything	Cereals and potatoes, Bread	high carb	273	6.06	5.05	48.48	3	45.48	3.03	0	1.01	1 BROWNIE (20 g)
Bagels, onion	Cereals and potatoes, Bread	high carb	265	1.23	9.88	58.02	2.5	55.52	3.7	0	0	125
Bagels, plain	Cereals and potatoes, Bread	high carb	263	1.01	9.09	54.55	3	51.55	10.1	0	0
Bagels	Cereals and potatoes, Bread	high carb	279	2.4	10.58	51.92	1.9	50.02	2.88	0	0
Baguette ciabatta	Cereals and potatoes, Bread	high carb	241	0.93	7.41	50	1.9	48.1	0	0	0
Baguette crisps	Sugary snacks, Biscuits and cakes	high carb	357	12.5	10.71	53.57	3.6	49.97	10.71	0	1.79
Baguette sourdough	Cereals and potatoes, Bread	high carb	250	0	10.71	46.43	0	46.43	0	0	0	1 ONZ (28 g)
Baguette twin pack	Cereals and potatoes, Bread	high carb	250	0	7.14	53.57	1.8	51.77	0	0	0
Baguette	Cereals and potatoes, Bread	high carb	214	0	7.14	46.43	1.8	44.63	0	0	0	2 ONZ (56 g)
Baguettes artisanal		high carb	467	13.33	13.33	66.67	6.7	59.97	20	0	0
Bah humbug	Sugary snacks, Biscuits and cakes	high carb	333	0	0	83.33	0	83.33	66.67	0	0	1.4 ONZ (41 g)
Bah. Cleaned conch	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	89	1.79	16.96	2.68	0	2.68	0	0.031	0
Bahama sweet rolls	Cereals and potatoes, Bread	high carb	357	8.93	10.71	57.14	3.6	53.54	17.86	0.036	5.36	1.6 ONZ (46 g)
Baja corn blend	Fruits and vegetables, Vegetables	medium carb	71	1.02	2.04	13.27	2	11.27	6.12	0	0	0.5 cup (98 g)
Baja style shrimp		keto friendly	0	0	0	0		0	0		0
Bake & rise pizza	Composite foods, Pizza pies and quiches	high carb	195	5.37	7.38	28.86	2	26.86	3.36	0.01	2.01
Bake and crisp		high carb	363.6363636	4.545454545	9.090909091	63.63636364		63.63636364	0		0	1 1/2 Tbsp (11 g)
Bake at home, ciabatta	Cereals and potatoes, Bread	high carb	281	3.51	7.02	50.88	1.8	49.08	0	0	0
Bake shop buns	Cereals and potatoes, Bread	high carb	303	3.79	10.61	56.06	1.5	54.56	6.06	0	0	2 SLICES (45 g)
Bake shoppe	Cereals and potatoes, Bread	high carb	357	8.93	5.36	66.07	3.6	62.47	39.29	0.036	1.79
Baked apple crisp		high carb	205	5.13	1.71	36.75	1.7	35.05	26.5	0.013	2.99	0.125 CRISP (117 g)
Baked apple pie	Sugary snacks, Biscuits and cakes	high carb	263	14.04	2.63	35.09	4.4	30.69	11.4	0	6.14	1 PIE (114 g)
Baked bean with pork	Cereals and potatoes, Legumes	medium carb	102	0.78	4.69	19.53	3.9	15.63	7.03	0	0	1/2 cup (129 g)
Baked beans with bacon	Cereals and potatoes, Legumes	medium carb	143	3.57	7.14	20.63	2.4	18.23	7.94	0.004	1.19
Baked beans, bacon		high carb	126	0.74	4.44	25.93	5.2	20.73	9.63	0	0
Baked beans, homestyle	Composite foods, One-dish meals	medium carb	108	0.77	4.62	22.31	3.8	18.51	9.23	0	0	130 g (0.5 cup)
Baked beans, maple	Cereals and potatoes, Legumes	medium carb	122.14	0.76	5.34	23.66	6.11	17.55	9.16	0	0
Baked beans, onion		medium carb	108	0.77	4.62	22.31	3.8	18.51	9.23	0	0	130 g (0.5 cup)
Baked beans, original	Cereals and potatoes, Legumes	medium carb	123	0.77	4.62	23.85	5.4	18.45	9.23	0	0	120 g (0.5 cup)
Baked beans, origional		medium carb	108	0.77	4.62	22.31	3.8	18.51	9.23	0	0	130 g (0.5 cup)
Baked beans	Cereals and potatoes, Legumes	high carb	140	1	6	30	4	26	14	0	0
Baked beef empanadas		high carb	282	7.04	11.27	43.66	1.4	42.26	0	0.014	2.82	2.5 ONZ (71 g)
Baked blueberry pie	Sugary snacks, Biscuits and cakes	high carb	261	13.04	2.17	35.51	2.2	33.31	16.67	0	5.07	0.1 PIE (119 g)
Baked breast fillets	Fish‚ Meat‚ Eggs, Meat, Poultry	medium carb	181	6.3	14.17	16.54	0	16.54	0.79	0.051	1.18	3 ONZ (84 g)
Baked breast nuggets		medium carb	212	8.75	12.5	20	1.2	18.8	1.25	0.05	1.25	2 TENDERS (69 g)
Baked breast tenders		medium carb	203	8.7	13.04	18.84	0	18.84	1.45	0.051	1.45	1 FILLET (127 g)
Baked brie & brioche	Cereals and potatoes, Bread	medium carb	353	24.71	16.47	16.47	0	16.47	1.18	0.088	14.12	1 SLICE (85 g)
Baked brie	Sugary snacks, Biscuits and cakes	medium carb	306	20	12.94	18.82	1.2	17.62	4.71	0.071	11.76	1 SLICE (85 g)
Baked broccoli fries		high carb	123	0	3.51	26.32	3.5	22.82	1.75	0	0	( (113 g)
Baked brown sugar ham		keto friendly	89	2.68	16.07	3.57	0	3.57	3.57	0.036	0.89	1 ONZ (28 g)
Baked bruschetta		high carb	464	16.07	14.29	67.86	3.6	64.26	7.14	0	1.79	1 ONZ (28 g)
Baked cheese balls		high carb	500	35.71	7.14	50	3.6	46.4	3.57	0.018	3.57	1 ONZ (28 g)
Baked cheese crackers	Salty snacks, Appetizers	high carb	500	26.67	10	60	3.3	56.7	0	0	3.33
Baked cheese crisps		keto friendly	500	30	60	0	0	0	0	0.1	20
Baked cheese curls		high carb	607	46.43	3.57	46.43	0	46.43	7.14	0	7.14	1 ONZ (28 g)
Baked cheese puff		high carb	500	25	7.14	57.14	3.6	53.54	7.14	0	3.57	0.5 ONZ (14 g)
Baked cheese puffs		high carb	536	35.71	3.57	50	0	50	7.14	0	5.36	1 ONZ (28 g)
Baked cheese puffys		high carb	536	28.57	10.71	46.43	0	46.43	10.71	0.018	5.36	1 ONZ (28 g)
Baked cheese squares	Salty snacks, Appetizers	high carb	433	16.67	6.67	66.67	3.3	63.37	0	0	1.67
Baked cherry pie	Sugary snacks, Biscuits and cakes	high carb	272	14.04	2.63	35.96	2.6	33.36	13.16	0	6.14	1 PIE (114 g)
Baked chewy bars		high carb	393	10.71	3.57	71.43	3.6	67.83	25	0	0	1 BAR (28 g)
Baked chicken pot pie		high carb	222	12.59	6.67	20.74	0.7	20.04	2.96	0.015	5.93
Baked chicken reuben		keto friendly	17	0	0	3.33	3.3	0.03	0	0	0	2 ONZ (56 g)
Baked chicken		low carb	94	2.75	7.06	10.59	0.8	9.79	1.18	0.02	0.78	1 TRAY (255 g)
Baked chips		high carb	357	8.93	7.14	71.43	17.9	53.53	10.71	0	0
Baked coconut chips		high carb	600	45	5	45	10	35	35	0	40	8 OZA (240 ml)
Baked corn puffs		high carb	536	28.57	7.14	60.71	0	60.71	7.14	0	7.14	1 BAG (17 g)
Baked corn snack		high carb	567	33.33	0	50	0	50	6.67	0	0
Baked corn snacks		high carb	536	28.57	3.57	64.29	3.6	60.69	7.14	0	7.14	1 ONZ (28 g)
Baked corn tostadas	Cereals and potatoes, Bread	high carb	333.3333333	0	8.333333333	75	16.7	58.3	0	0	0	25 g (25 g)
Baked corn		high carb	500	22.5	0	75	0	75	45	0.05	12.5	1 PACKAGE (20 g)
Baked cornbread crisps		high carb	464	16.07	7.14	71.43	3.6	67.83	14.29	0	1.79	1 ONZ (28 g)
Baked cracker snacks	Salty snacks, Appetizers	high carb	500	25	7.14	64.29	3.6	60.69	14.29	0	10.71	1 ONZ (28 g)
Baked cracker	Salty snacks, Appetizers	high carb	500	26.67	10	60	3.3	56.7	0	0	3.33
Baked crackers	Sugary snacks, Biscuits and cakes	high carb	448	12.07	6.9	75.86	10.3	65.56	13.79	0	1.72
Baked creamed spinach		keto friendly	195	16.81	7.96	4.42	1.8	2.62	1.77	0.035	2.21	1 PIECE (25 g)
Baked cupid hearts	Sugary snacks, Biscuits and cakes	high carb	357	16.07	3.57	46.43	0	46.43	7.14	0.054	8.93	1 ONZ (28 g)
Baked dip mix		high carb	120	0	4	40	0	40		0	0	0.5 ONZ (15 g)
Baked empanadas		high carb	254	4.23	12.68	42.25	1.4	40.85	0	0.014	1.41	2.5 ONZ (71 g)
Baked falafel balls		high carb	270.5882	7.0588	12.9412	43.5294	8.2	35.3294	5.8824	0	0.5882	2.25 ONZ (64 g)
Baked flatbreads	Sugary snacks, Biscuits and cakes	high carb	433	11.67	13.33	66.67	3.3	63.37	0	0	1.67	30 g (30 g)
Baked grain bites	Sugary snacks, Biscuits and cakes	high carb	464	14.29	7.14	75	3.6	71.4	14.29	0	0	4 CAKES (28 g)
Baked granola	Cereals and potatoes, Cereals	high carb	433	23.33	13.33	43.33	10	33.33	16.67	0	3.33	1 ONZ (28 g)
Baked green pea snacks		high carb	464.2857143	17.85714286	17.85714286	57.14285714	14.28571429	42.85714286	0	0	0
Baked ham	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	107	3.57	17.86	0	0	0	0	0.054	0	1 CAKE (85 g)
Baked high protein bar		high carb	340	12	30	44	24	20	10	0.02	7	148.0g
Baked kettle pops		high carb	643	50	3.57	42.86	0.9	41.96	0	0	8.93	1 ONZ (28 g)
Baked lentil chips		high carb	429	10.71	14.29	67.86	10.7	57.16	0	0	0	1 ONZ (28 g)
Baked onion rings		high carb	607	46.43	3.57	42.86	0	42.86	0	0	14.29	ABOUT (30 g)
Baked oyster crackers	Sugary snacks, Biscuits and cakes	high carb	467	10	6.67	73.33	6.7	66.63	0	0	0	1/4 cup (42 g)
Baked pea snack		high carb	429	14.29	10.71	60.71	14.3	46.41	0	0	0	1 ONZ (28 g)
Baked peach pie	Sugary snacks, Biscuits and cakes	high carb	261	13.45	1.68	33.61	0.8	32.81	14.29	0	5.88	0.2 PIE (119 g)
Baked peanut puffs		high carb	464	21.43	17.86	60.71	10.7	50.01	7.14	0	3.57	1 ONZ (28 g)
Baked pecan pie	Sugary snacks, Biscuits and cakes	high carb	522	31.52	5.43	58.7	4.3	54.4	30.43	0.049	11.96	2 ONZ (56 g)
Baked pie, lemon	Sugary snacks, Biscuits and cakes	high carb	265.49	12.39	2.65	38.94	0.88	38.06	19.47	0.04	5.31
Baked pie, peach	Sugary snacks, Biscuits and cakes	high carb	238.94	9.73	2.65	36.28	1.77	34.51	17.7	0	4.42	4 ONZ (113 g)
Baked pie	Sugary snacks, Biscuits and cakes	high carb	294	16.47	3.53	36.47	3.5	32.97	14.12	0.018	8.24
Baked pita chips		high carb	464.29	17.86	10.71	67.86	3.57	64.29	3.57	0	1.79	32 g
Baked pita thins		high carb	464.29	14.29	10.71	67.86	3.57	64.29	3.57	0	1.79	1bag (28.3 g)
Baked potato cakes		medium carb	118	4.12	2.35	20	1.2	18.8	0	0	0.59
Baked potato chips		high carb	429	10.71	7.14	75	7.1	67.9	0	0	1.79	1 ONZ (28 g)
Baked potato crisps		high carb	429	10.71	3.57	78.57	14.3	64.27	7.14	0	0	1 ONZ (28 g)
Baked potato salad		medium carb	196	13.99	2.8	14.69	1.4	13.29	2.1	0.017	3.5	1 ENTREE (388 g)
Baked potato soup	Composite foods, One-dish meals	low carb	87	4.55	2.48	9.5	1.2	8.3	1.24	0.014	2.89	1 cup (242 g)
Baked potato stix		high carb	159	5.61	3.74	25.23	1.9	23.33	2.8	0.005	0.93
Baked potato		medium carb	149	7.02	3.51	15.79	0.9	14.89	0.88	0.009	2.63
Baked pretzel rods		high carb	393	3.57	10.71	78.57	3.6	74.97	3.57	0	0
Baked pretzel snacks		high carb	464	17.86	7.14	71.43	3.6	67.83	17.86	0	10.71	1 ONZ (28 g)
Baked pretzel sticks		high carb	400	3.33	10	80	3.3	76.7	3.33	0	0	1 ONZ (28 g)
Baked pretzel thins		high carb	429	8.93	10.71	75	3.6	71.4	7.14	0	0	10 PRETZELS (28 g)
Baked pretzel twists		high carb	393	1.79	10.71	82.14	7.1	75.04	3.57	0	0	1/2 cup (66 g)
Baked pretzels		high carb	235	0	5.88	51.76	2.4	49.36	3.53	0	0	1.0g
Baked protein bars		high carb	404	10.64	21.28	53.19	2.1	51.09	31.91	0	2.13
Baked puffed snack		high carb	429	14.29	10.71	67.86	3.6	64.26	3.57	0	0	1 ONZ (28 g)
Baked puffs		high carb	536	32.14	7.14	57.14	3.6	53.54	3.57	0	8.93	1 ONZ (28 g)
Baked puffys		high carb	536	28.57	10.71	46.43	0	46.43	10.71	0.018	5.36	1 ONZ (28 g)
Baked pumpkin pie	Sugary snacks, Biscuits and cakes	high carb	272	14.04	2.63	35.09	3.5	31.59	9.65	0	7.02	13 SANDWICHES (29 g)
Baked rice crisps		high carb	433	10	6.67	80	0	80	3.33	0	1.67
Baked rice thins	Sugary snacks, Biscuits and cakes	high carb	467	10	3.33	86.67	0	86.67	0	0	1.67	35 g (1 BAR)
Baked ripe plantains		high carb	228	0.96	0.96	53.85	2.9	50.95	2.88	0	0	ABOUT (92 g)
Baked snack cracker	Salty snacks, Appetizers	high carb	464	17.86	7.14	67.86	3.6	64.26	0	0	3.57	0.667 cup (90 g)
Baked snack crackers	Salty snacks, Appetizers	high carb	476	19.05	9.52	66.67	4.8	61.87	0	0.024	4.76	Amount per serving (30 g)
Baked snack mix		high carb	452	16.67	9.52	66.67	2.4	64.27	2.38	0	3.57	1 Pouch (42 g)
Baked snacks crackers	Salty snacks, Appetizers	high carb	500	26.67	10	60	3.3	56.7	0	0	6.67	25 Crackers (30 g)
Baked snacks pretzel		high carb	464	17.86	7.14	67.86	3.6	64.26	14.29	0	10.71	1 ONZ (28 g)
Baked soft pretzels		high carb	274	1.61	12.9	50	0	50	0	0	0	1 POUCH (64 g)
Baked stacked eggplant		low carb	86	3.72	5.2	7.81	1.1	6.71	3.35	0.011	1.67	8 ONZ (227 g)
Baked sweet potatoes	Fruits and vegetables, Vegetables	high carb	200	7.14	1.43	31.43	2.1	29.33	18.57	0	1.43	0.5 cup (140 g)
Baked tofu bar	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	214	12.5	17.86	7.14	3.6	3.54	0	0	1.79	1 ONZ (28 g)
Baked tofu royal thai	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	medium carb	176	5.88	17.65	17.65	3.5	14.15	3.53	0	1.18	3 ONZ (85 g)
Baked tofu	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	low carb	153	8.24	15.29	5.88	0	5.88	2.35	0	1.18	3 ONZ (85 g)
Baked tortilla snacks		high carb	500	25	7.14	64.29	3.6	60.69	10.71	0	10.71	1 ONZ (28 g)
Baked tortillas chips	Salty snacks, Appetizers	high carb	429	7.14	7.14	82.14	3.6	78.54	0	0	0	1 ONZ (28 g)
Baked tostadas		high carb	405.41	2.7	8.11	81.08	8.11	72.97	2.7	0	0
Baked vegetable crisps		high carb	404	7.02	7.02	77.19	7	70.19	10.53	0	0.88	0.5 cup (125 g)
Baked vegetables		high carb	200	15	6	33.33		33.33		0	0	2 Tbsp (30 g)
Baked veggie puffs		high carb	500	21.43	7.14	67.86	3.6	64.26	3.57	0	3.57
Baked wheat crackers		high carb	452	16.13	6.45	70.97	6.5	64.47	12.9	0	3.23	1 Tbsp (17 g)
Baked wheat wafers		high carb	429	8.93	10.71	82.14	10.7	71.44	0	0	0
Baked whit cheddar		high carb	536	35.71	10.71	42.86	0	42.86	10.71	0.018	7.14	1 ONZ (28 g)
Baked with pride	Sugary snacks, Biscuits and cakes	high carb	434	24.24	5.05	48.48	1	47.48	27.27	0.061	4.04	8 OZA (240 ml)
Baked ziti & meatballs		medium carb	154	6.17	8.81	16.3	1.3	15	1.76	0.02	2.64	170 g (1 STUFFED TILAPIA)
Baked ziti		medium carb	105	3.89	4.67	13.23	1.2	12.03	2.72	0.012	1.95	1 PACKAGE (297 g)
Baker's batch, cookies	Sugary snacks, Biscuits and cakes	high carb	471	20.59	5.88	64.71	0	64.71	23.53	0	8.82
Baker's potatoes	Fruits and vegetables	medium carb	74	0	2.03	17.57	1.4	16.17	0.68	0	0	5.3 ONZ (148 g)
Bakers baking spray	Fats and sauces, Fats	keto friendly	0	0	0	0		0	0		0	0.33 SEC. SPRAY (0.25 g)
Bakers best, rye bread	Cereals and potatoes, Bread	high carb	256	2.56	7.69	53.85	2.6	51.25	2.56	0	0
Bakery 8" shadow cake	Sugary snacks, Biscuits and cakes	high carb	358	16.05	3.7	51.85	1.2	50.65	39.51	0.019	5.56	0.067 CAKE (78 g)
Bakery apple turnovers	Sugary snacks, Biscuits and cakes	high carb	364.7058824	20	4.705882353	42.35294118	1.176470588	41.17647059	14.11764706	0	8.235294118	APPROX. (50 g)
Bakery banana wafers	Sugary snacks, Biscuits and cakes	high carb	166.6666667	23.33333333	3.333333333	73.33333333	0	73.33333333	53.33333333	0	5	3 WAFERS (30 g)
Bakery bread	Cereals and potatoes, Bread	high carb	235	4.41	11.76	44.12	5.9	38.22	8.82	0	0	1 BUN (67 g)
Bakery buns	Cereals and potatoes, Bread	high carb	284	2.99	8.96	52.24	1.5	50.74	5.97	0	0.75	1 SLICE (38 g)
Bakery creme cake		high carb	404	20.22	4.49	49.44	1.1	48.34	30.34	0.079	3.37
Bakery fig bar	Sugary snacks, Biscuits and cakes	high carb	368.4211	8.7719	3.5088	66.6667	3.6	63.0667	35.0877	0	0	1 BAR (28 g)
Bakery free large mix	Sugary snacks, Biscuits and cakes	high carb	536	32.14	7.14	57.14	0	57.14	21.43	0	16.07	1 ONZ (28 g)
Bakery half size buns	Cereals and potatoes, Bread	high carb	303	9.09	9.09	48.48	3	45.48	6.06	0.015	0	0.125 CAKE (70 g)
Bakery holiday treats	Sugary snacks, Biscuits and cakes	high carb	480	18	4	72	0	72	28	0	4
Bakery lemon wafers	Sugary snacks, Biscuits and cakes	medium carb	140.1	8	1	18	0	18	0	0	1.5
Bakery petite palmiers	Sugary snacks, Biscuits and cakes	high carb	500	30.76923077	7.692307692	53.84615385	0	53.84615385	19.23076923	0.058	19.23076923
Bakery pie	Sugary snacks, Biscuits and cakes	high carb	270	14.75	1.64	33.61	0.8	32.81	19.67	0.004	9.02	0.1666 OF PIE (118 g)
Bakery release spray	Fats and sauces, Fats	keto friendly	0	0	0	0	0	0	0	0	0
Bakery rolls	Cereals and potatoes, Bread	high carb	279	3.49	9.3	53.49	2.3	51.19	4.65	0	0	2/3 cup (34 g)
Bakery smores cookie	Sugary snacks, Biscuits and cakes	high carb	536	25	3.57	71.43	3.6	67.83	39.29	0.018	10.71	4 ONZ (112 g)
Bakery sugar cookies	Sugary snacks, Biscuits and cakes	high carb	464	21.43	3.57	67.86	0	67.86	32.14	0.018	5.36
Baking bits	Sugary snacks, Biscuits and cakes	high carb	450	17.5	5	70	0	70	45	0	10
Baking brie	Milk and dairy products, Cheese	keto friendly	286	21.43	21.43	0	0	0	0	0.071	14.29	1 ONZ (28 g)
Baking caramels	Sugary snacks, Sweets	high carb	432	10.23	2.27	79.55	2.3	77.25	54.55	0.011	5.68	30 g (30 g)
Baking chips white		high carb	400	30	6.666666667	60	20	40	13.33333333	0	20
Baking chips		high carb	533	26.67	0	73.33	0	73.33	73.33	0	23.33	1/4 cup (34 g)
Baking chunks		high carb	467	33.33	6.67	53.33	6.7	46.63	40	0	23.33	1 Tbsp (15 g)
Baking cocoa		keto friendly	250	12.5	25	50	50	0	0	0	0	1 cup (245 g)
Baking cranberries		high carb	350	0	0	85	5	80	70	0	0
Baking flour	Cereals and potatoes, Cereals	high carb	351	0	5.41	81.08	2.7	78.38	0	0	0	1/3 cup (50 g)
Baking kit		high carb	360	1.16	9.3	81.4	0	81.4	12.79	0	0	2 Tbsp (30 ml)
Baking mix crepe		high carb	353	5.88	20.59	58.82	8.8	50.02	11.76	0.162	1.47	1/4 cup (34 g)
Baking mix	Sugary snacks, Biscuits and cakes	high carb	400	11.43	8.57	62.86	2.9	59.96	5.71	0	5.71	0.25 cup (37 g)
Baking mixes	Sugary snacks, Biscuits and cakes	high carb	440	10	8	72	8	64	40	0	6	2 Tbsp (23 g)
Baking powder		keto friendly	0	0	0	0	0	0	0	0	0	1 Tbsp (8 g)
Baking pwdr		keto friendly	0	0	0	0		0	0		0	1/8 tsp (0.6 g)
Baking raisins		high carb	275	0	2.5	67.5	5	62.5	62.5
Baking soda pure		keto friendly	0	0	0	0		0	0		0	0.125 tsp (0.6 g)
Baking soda, pure		keto friendly	0	0	0	0		0	0		0
Baking soda		keto friendly	0	0	0	0		0				1/3 cup (19 g)
Baking spray		keto friendly	0	0	0	0	0	0	0	0	0	1/4 Second Spray (0.25 g) (0.25 g)
Baking wafers		high carb	500	30	6.67	60	6.7	53.3	53.33	0.033	20	2 Tbsp (10 g)
Baking with flour	Fats and sauces, Fats	keto friendly	0	0	0	0		0		0	0	1.8 ONZ (52 g)
Baklava assortment	Sugary snacks, Biscuits and cakes	high carb	391	17.39	4.35	52.17	2.2	49.97	26.09	0	7.61	1.4 ONZ (39 g)
Baklava delights	Sugary snacks, Biscuits and cakes	high carb	467	25	3.33	58.33	1.7	56.63	41.67	0.042	11.67	28 g (2 PC)
Baklava platter	Sugary snacks, Biscuits and cakes	high carb	400	17.78	4.44	53.33	2.2	51.13	26.67	0	6.67	3 -0.75 IN (15 g)
Baklava	Sugary snacks, Biscuits and cakes	high carb	396	18.75	6.25	52.08	2.1	49.98	22.92	0	5.21	1.5 ONZ (43 g)
Balance sugar & stevia	Sugary snacks, Sweets	high carb	400	0	0	100	0	100	91.67	0	0
Balanced breaks		medium carb	180	12	7	13	2.3	10.7	7	0.047	5
Balanced lunch kit		high carb	342	12.33	12.33	42.47	1.4	41.07	28.77	0.034	6.85	51 g (51 g)
Balanced nutrition bar		high carb	422	11.11	26.67	51.11	6.7	44.41	33.33	0.011	8.89	1 BAR (45 g)
Balanced peanuts		keto friendly	607	53.57	28.57	14.29	10.7	3.59	3.57	0	7.14	0.25 cup (28 g)
Balanced whole almonds	Salty snacks, Nuts	high carb	588	50	20.59	20.59		20.59	5.88	0	2.94	28 g (0.25 cup)
Balasamic vinaigrette	Fats and sauces, Dressings and sauces	medium carb	433	46.67	0	10		10	6.67		6.67
Balconi, tiramisu	Milk and dairy products, Dairy desserts	high carb	360	16	4	50	2	48	34	0.06	12
Ball cheese	Milk and dairy products, Cheese	medium carb	357.1428571	21.42857143	17.85714286	17.85714286	0	17.85714286	14.28571429	0.054	10.71428571	2 Tbsp (28 g)
Balloon & candy gift	Sugary snacks, Sweets	high carb	387	0	0	93.33		93.33	86.67			3 PIECES (15 g)
Balloon party pops		high carb	400	0	0	93.33		93.33	86.67			113 g (113 g)
Ballpark mustard	Fats and sauces, Dressings and sauces	medium carb	83	0	0	16.67	0	16.67	0	0	0
Ballpark popcorn		high carb	464	28.57	10.71	50	7.1	42.9	21.43	0.011	10.71	1 BOTTLE (354 ml)
Balocco, ladyfingers	Sugary snacks, Biscuits and cakes	high carb	367	3.33	10	76.67	3.3	73.37	43.33	0.1	0	30 g (30 g)
Balsamic cooking sauce	Fats and sauces, Dressings and sauces	medium carb	333	33.33	0	13.33		13.33	6.67		3.33	3.2 ONZ (92 g)
Balsamic date vinegar		high carb	300	0	0	75	0	75	65	0	0	1 Tbsp (20 g)
Balsamic dressing	Fats and sauces, Dressings and sauces	high carb	357	32.14	0	21.43	0	21.43	21.43	0.036	3.57	6 ONZ (170.1 g)
Balsamic drizzle	Fats and sauces, Dressings and sauces	high carb	233.3333333	0	0	53.33333333		53.33333333	53.33333333		0	1 cup (240 ml)
Balsamic fig chicken		medium carb	129	2.86	10	16.43	2.1	14.33	3.57	0.029	0	1 cup (140 g)
Balsamic fig dressing	Fats and sauces, Dressings and sauces	high carb	300	16.67	0	36.67	0	36.67	33.33	0	0
Balsamic fig vinegar	Fats and sauces, Dressings and sauces	high carb	167	0	0	41.67	0	41.67	36.67	0	0	2 ONZ (56 g)
Balsamic fig	Fats and sauces, Dressings and sauces	medium carb	250	16.07	3.57	21.43	3.6	17.83	7.14	0	1.79	1/2 cup (100 g)
Balsamic garlic honey	Fats and sauces, Dressings and sauces	medium carb	393	35.71	0	14.29	0	14.29	14.29	0	3.57	2 Tbsp (28 g)
Balsamic glaze classic	Fats and sauces, Dressings and sauces	high carb	200	0	0	46.67		46.67	40			1 Tbsp (15 ml)
Balsamic glaze		low carb	0	0	0	7	0	7	3		0
Balsamic honey vinegar	Fats and sauces, Dressings and sauces	high carb	167	0	0	46.67	0	46.67	40	0	0	1.9 g IS NEEDED FOR A CUP OF TEA OF 220 ml (1.9 g)
Balsamic marinade		medium carb	267	20	0	13.33	0	13.33	13.33	0	0	2 Tbsp (30 ml)
Balsamic mustard glaze		low carb	133	0	13.33	13.33	6.7	6.63	13.33		0	1 Tbsp (15 ml)
Balsamic reduction	Fats and sauces, Dressings and sauces	high carb	400	0	1	100	0	100	90	0	0	2 tsp (10 ml)
Balsamic style vinegar		high carb	233	0	0	56.67	0	56.67	46.67	0	0	1 Tbsp (15 ml)
Balsamic vinaigrette	Fats and sauces, Dressings and sauces	medium carb	300	30	0	10		10	6.67	0	3.33
Balsamic vinegar aged	Fats and sauces, Dressings and sauces	high carb	200	0	0	40	0	40	40	0	0
Balsamic vinegar		medium carb	100	0	0	20	0.5	19.5	13.33333333		0	1 Tbsp (15 ml)
Balsamic	Fats and sauces, Dressings and sauces	high carb	400	0	0	93.33		93.33	93.33			1 Tbsp (15 ml)
Balsamica classico		high carb	200		0	60		60	60
Balthazar, brioche	Cereals and potatoes, Bread	high carb	429	24.49	10.2	42.86	2	40.86	10.2	0.153	14.29
Balthazar, olive bread	Cereals and potatoes, Bread	high carb	239	3.26	8.7	47.83	4.3	43.53	2.17	0	0
Bam bites		high carb	275	5.62	13.75	40	1.2	38.8	13.75	0.019	1.25
Bama, gulf shrimp		keto friendly	71	8.85	13.27	0.88	0	0.88	0	0.128	0.88	1 Tbsp (14 g)
Bama, jam, grape	Sugary snacks, Sweets	high carb	250	0	0	65		65	65			1 Tbsp (20 g)
Bama, jam, red plum	Sugary snacks, Sweets	high carb	250	0	0	65		65	65			1 Tbsp (20 g)
Bama, jelly, apple	Sugary snacks, Sweets	high carb	250	0	0	65		65	65			1 Tbsp (20 g)
Bama, jelly, grape	Sugary snacks, Sweets	high carb	250	0	0	65		65	65			1 Tbsp (20 g)
Bama, preserves, peach	Sugary snacks, Sweets	high carb	250	0	0	65		65	65			1 Tbsp (20 g)
Bamba snack		high carb	433	10	3.33	80	0	80	43.33	0	6.67
Bamboo rice	Cereals and potatoes, Cereals	high carb	356	0	8.89	77.78	2.2	75.58	0	0	0	0.25 CUP DRY (45 g)
Bamboo shoot in water		keto friendly	18	0	0.71	2.86	2.1	0.76
Bamboo shoots sliced	Fruits and vegetables, Vegetables	keto friendly	19	0	0.77	2.31	1.5	0.81	0.77	0	0	1 CAN (140 g)
Bamboo shoots slices	Fruits and vegetables, Vegetables	low carb	31	0	0.77	10	1.5	8.5	0	0	0	1/2 cup (130 g)
Bamboo shoots strips	Fruits and vegetables, Vegetables	low carb	31	0	0.77	6.92	0.8	6.12	0	0	0	0.5 cup (130 g)
Bamboo shoots	Fruits and vegetables, Vegetables	keto friendly	21	0	2.5	3.33	2.5	0.83	0	0	0	0.25 cup (50 g)
Banaba chips		high carb	536	32.14	3.57	57.14	7.1	50.04	35.71	0	28.57	1.1 ONZ (30 g)
Banana babies		high carb	217	10	3.33	30	1.7	28.3	23.33	0.008	5.83	ABOUT (54 g)
Banana baby food		high carb	88	0	0.88	23.01		23.01	12.39			113 g (113 g)
Banana balls		high carb	332	15.79	7.02	63.16	8.8	54.36	50.88	0	1.75	0.5 ONZ (14 g)
Banana berry burst		medium carb	79.6460177	0	0.884955752	18.5840708	0.884955752	17.69911504	17.69911504	0	0	5 SLICES, 8 oz. PACKAGE: ABOUT 4.5 SERVINGS (53 g)
Banana berry granola	Cereals and potatoes, Cereals	high carb	429	14.29	7.14	64.29	7.1	57.19	25	0	3.57	1 ONZ (28 g)
Banana bites		high carb	241	14.81	1.85	29.63	1.9	27.73	20.37	0	5.56
Banana blossom	Fruits and vegetables, Fruits	keto friendly	13	0	1.33	2	1.3	0.7	0	0	0
Banana blueberry stage		medium carb	70.79646018	0	0.884955752	15.04424779	1.8	13.24424779	13.27433628		0	113 g (113 g)
Banana bran muffins	Sugary snacks, Biscuits and cakes	high carb	313	14.14	6.06	43.43	6.1	37.33	20.2	0.045	2.53	2 MUFFLINS (56 g)
Banana bread flax bar		high carb	559	26.47	8.82	73.53	14.7	58.83	35.29	0	7.35
Banana bread mix		high carb	393.9393939	6.060606061	6.060606061	78.78787879	0	78.78787879	39.39393939	0	0	1/2 tsp (2 g)
Banana bread		high carb	451	21.57	11.76	58.82	9.8	49.02	39.22	0	1.96	1 bar (45 g) (45 g)
Banana cacao fruit bar		high carb	383	10	4.67	76.67	11.3	65.37	39.33	0	5	1 BAR (30 g)
Banana cake		high carb	346	12.82	2.56	53.85	1.3	52.55	39.74	0.038	3.85	0.167 CAKE (90 g)
Banana caramel crunch		high carb	280	11	5	41	1	40	32	0.055	7	2/3 cup (123 g)
Banana caramel mix		high carb	350	2.5	5	75	2.5	72.5	22.5	0	1.25	45 g (0.33 cup)
Banana carmel pancakes		high carb	406.360424	2.650176678	44.16961131	45.93639576	8.833922261	37.1024735	8.833922261	0.009	0
Banana chips crunchy!		high carb	650	42.5	2.5	72.5	10	62.5	45	0	37.5	100 g (100 GRM)
Banana chips snacks		high carb	533	33.33	3.33	60	6.7	53.3	36.67	0	30	0.25 cup (40 g)
Banana chips sweetened		high carb	500	26.67	3.33	66.67	0	66.67	20	0	23.33	6 PIECES (38 g)
Banana chips with salt		high carb	600	40	3.33	50	3.3	46.7	16.67	0	33.33	2 -3 DATES (40 g)
Banana chips, banana		high carb	500	26.67	3.33	66.67	6.7	59.97	23.33	0	23.33	1/4 cup (30 g)
Banana chips		high carb	500	26.67	3.33	66.67	3.3	63.37	16.67	0	23.33	0.33 cup (40 g)
Banana chocolate chip		high carb	444.4444444	17.77777778	6.666666667	60	8.9	51.1	42.22222222	0	4.444444444
Banana cocoa	Beverages, Unsweetened beverages	medium carb	90.55	0	7.87	16.54	0.79	15.75	9.45	0	0	1 PACK (127 g)
Banana cookies	Sugary snacks, Biscuits and cakes	high carb	500	23.33	6.67	66.67	3.3	63.37	23.33	0.033	15	1 ONZ (28 g)
Banana cream pie	Sugary snacks, Biscuits and cakes	high carb	231	12.31	1.54	28.46	0	28.46	16.15	0.012	7.69	0.1 PIE (130 g)
Banana creme pie	Composite foods, Pizza pies and quiches	high carb	265	13.97	2.21	32.35	1.5	30.85	17.65	0.007	8.82	1 MUFFIN (99 g)
Banana crisps		high carb	364	21.21	9.09	42.42	12.1	30.32	18.18	0	9.09
Banana crunch bread	Cereals and potatoes, Bread	high carb	357	17.86	3.57	42.86	0	42.86	25	0.054	3.57	40 g (0.25 cup)
Banana cupcakes		high carb	395	19.77	4.65	47.67	1.2	46.47	40.7	0.029	5.81	1 CUPCAKE (86 g)
Banana flour	Cereals and potatoes, Cereals	high carb	92	0	2.65	39.82	0.9	38.92	0	0	0	4 ONZ (113 g)
Banana foster pie		high carb	344	22.22	2.56	33.33	0	33.33	23.08	0.038	11.11	0.25 PIE (120 g)
Banana fudge		high carb	137.93	1.15	4.6	27.59	0	27.59	20.69	0.006	1.15	2 BARS (63 g)
Banana iced cake	Sugary snacks, Biscuits and cakes	high carb	412	20	2.35	56.47	1.2	55.27	40	0.041	8.24	0.167 CAKE (90 g)
Banana juice case	Beverages, Sweetened beverages	high carb	150	0	0	36	3	33	36		0	240 ml (8 fl oz)
Banana mania	Fruits and vegetables, Fruits	medium carb	75	0	0.71	20	2.1	17.9	15	0	0	140 g (0.66 cup)
Banana maple cookies	Sugary snacks, Biscuits and cakes	high carb	455	27.27	0	59.09	4.5	54.59	22.73	0	2.27	1 COOKIE (22 g)
Banana mega muffin	Sugary snacks, Biscuits and cakes	high carb	340	16.03	4.49	44.23	0	44.23	23.72	0.071	1.92	2 CAKES (72 g)
Banana mini muffins	Sugary snacks, Biscuits and cakes	high carb	406	18.75	4.69	54.69	1.6	53.09	31.25	0.039	3.91	1 CAKE (57 g)
Banana mix cocktails	Alcoholic beverages	high carb	167	0	0	40.83	0.8	40.03	38.33
Banana muffin, banana	Sugary snacks, Biscuits and cakes	high carb	336	15.93	4.42	44.25	0	44.25	23.89	0.071	1.77	3 CAKES (108 g)
Banana muffin	Sugary snacks, Biscuits and cakes	high carb	385	15.38	3.21	57.69	0.6	57.09	30.13	0.038	2.88	1 CAKE (58 g)
Banana muffins, banana	Sugary snacks, Biscuits and cakes	high carb	383	14.89	2.13	57.45	2.1	55.35	36.17	0.053	3.19	1 POUCH (47 g)
Banana muffins	Sugary snacks, Biscuits and cakes	high carb	414	16.16	3.03	60.61	1	59.61	31.31	0.04	3.03	1 tsp (4 g)
Banana nonpareils	Sugary snacks, Sweets	high carb	485	24.24	0	66.67	0	66.67	57.58	0	24.24	5 PCS (33 g)
Banana nut bread bars		high carb	459	24.71	10.59	51.76	5.9	45.86	21.18	0	5.88	1 BAR (85 g)
Banana nut bread	Cereals and potatoes, Bread	high carb	311	15.56	4.44	42.22	2.2	40.02	22.22	0.056	3.33
Banana nut cake	Sugary snacks, Biscuits and cakes	high carb	321	12.5	3.57	48.21	0	48.21	30.36	0.062	1.79	2 ONZ (56 g)
Banana nut clusters	Cereals and potatoes, Cereals	high carb	379	5.17	6.9	72.41	6.9	65.51	10.34	0	0	1/3 cup (29 g)
Banana nut creme cake	Sugary snacks, Biscuits and cakes	high carb	378	17.78	4.44	48.89	0	48.89	26.67	0.067	3.33	1 SLICE (28 g)
Banana nut crumb	Sugary snacks, Biscuits and cakes	high carb	326	11.63	4.65	48.84	0	48.84	30.23	0.047	2.33	1.5 ONZ (43 g)
Banana nut crunch bars		high carb	383	13.33	33.33	36.67	8.3	28.37	8.33	0.008	6.67	1 BAR (60 g)
Banana nut granola	Cereals and potatoes, Cereals	high carb	453	20.75	9.43	62.26	7.5	54.76	20.75	0	6.6	0.5 cup (56 g)
Banana nut loaf	Cereals and potatoes, Bread	high carb	434	23.89	5.31	49.56	1.8	47.76	28.32	0.04	3.54	4 ONZ (113 g)
Banana nut muffin	Sugary snacks, Biscuits and cakes	high carb	385	21.15	5.77	44.23	0	44.23	25	0.067	5.77	1.83 ONZ (52 g)
Banana nut muffins	Sugary snacks, Biscuits and cakes	high carb	398	23.89	5.31	40.71	1.8	38.91	21.24	0.058	3.54	283.0g
Banana nut pecans		medium carb	679	67.86	7.14	17.86	7.1	10.76	10.71	0	7.14	1 ONZ (28 g)
Banana nut		high carb	562	37.5	15.62	43.75	9.4	34.35	28.12	0	6.25	1 oz (28 g/about 10 chips) (28 g)
Banana oat choco chip		high carb	427	17.74	20.97	48.39	24.2	24.19	19.35	0	0.81	3 ONZ (85 g)
Banana oatmeal, banana	Cereals and potatoes, Cereals	high carb	385	6.92	30.77	52.31	6.2	46.11	12.31	0.069	1.54	227 g (227 g)
Banana orange yogurt	Milk and dairy products, Milk and yogurt	medium carb	77	0	3.21	15.38	1.3	14.08	11.54	0	0	1 POUCH (156 g)
Banana peanut butter	Fats and sauces, Fats	low carb	562	46.88	21.88	18.75	9.4	9.35	9.38	0	9.38	2 Tbsp (32 g)
Banana pepper relish		high carb	167	0	0	33.33		33.33	33.33			1 ONZ (28 g)
Banana pepper ring		low carb	18	0	0	7.14	0	7.14	0	0	0	0.25 cup (30 g)
Banana pepper rings		keto friendly	17.85714286	0	0	3.571428571	0	3.571428571	0		0	1 Tbsp (15 g)
Banana peppers rings		high carb	500	0	0	100	0	100	0		0	1 ONZ (28 g)
Banana peppers		keto friendly	0	0	0	3.57		3.57	0			1 Tbsp (15 g)
Banana pops, banana		medium carb	73	0	0	18.18	0	18.18	18.18	0	0	6 PIECES (85 g)
Banana popsicles		high carb	328.9473684	23.68421053	3.947368421	25	1.3	23.7	22.36842105	0.059	11.84210526	1/2 cup (105 g)
Banana puddin'		medium carb	129	5.88	2.35	21.18	1.2	19.98	16.47	0.018	2.94	90 g (90 g)
Banana pudding cakes	Sugary snacks, Biscuits and cakes	high carb	351	10.53	1.75	61.4	0	61.4	43.86	0.009	3.51	3.5 ONZ (99 g)
Banana pudding, banana		high carb	284	13.58	2.47	37.04	0	37.04	28.4	0.019	9.88	0.125 COBBLER (113 g)
Banana pudding		medium carb	107	2.14	4.29	15.71	4.3	11.41	11.43	0.007	1.43	1/2 cup (58 g)
Banana quick bread mix		high carb	400	7.14	2.86	80	0	80	42.86	0	2.86	34 gr
Banana rat wing sauce	Fats and sauces, Dressings and sauces	medium carb	62	0	0	12.5	0	12.5	6.25	0	0	1 tsp (4.5 g)
Banana rice rusks		high carb	12.5	0	0	87.5	0	87.5	12.5		0
Banana rings peppers	Fruits and vegetables	high carb	500	0	0	100	0	100	0		0	1 ONZ (28 g)
Banana sauce	Fats and sauces, Dressings and sauces	high carb	129	0	0	29.03		29.03	25.81
Banana smoothie mix oz	Beverages, Sweetened beverages	high carb	357.14	0	0	92.86	0	92.86	78.57	0	0	3 Tbsp (29 g)
Banana smoothie mix	Beverages, Sweetened beverages	high carb	421	0	0	100		100	100		100	1 2/3 Tbsp (20 g)
Banana smoothie yogurt	Fruits and vegetables, Fruits	low carb	51	0.21	2.54	9.32	1.7	7.62	7.2	0.002	0	1 PACKAGE (226 g)
Banana snack		high carb	423	12.35	3.53	74.07	17.6	56.47	52.91	0	3.53	1 ONZ (28.35 g)
Banana soda	Beverages, Sweetened beverages	medium carb	42	0	0	10.6		10.6	10.6			1 BOTTLE (355 ml)
Banana soy flour		high carb	367	0	0	93.33	0	93.33	56.67	0	0	100 g (100 g)
Banana spice		high carb	114	3.41	1.14	22.73	2.3	20.43	19.32	0	2.84	2/3 cup (100 g)
Banana split ice cream		high carb	153	4.86	4.17	29.17	5.6	23.57	6.94	0.014	2.78	0.5 cup (71 g)
Banana sundae mix		high carb	556	37.04	11.11	48.15	3.7	44.45	33.33	0	14.81	3 Tbsp (29 g)
Banana taffy	Sugary snacks, Sweets	high carb	381	4.76	0	90.48	0	90.48	54.76	0	3.57	7 Pieces (42 g)
Banana twin pops		medium carb	76	0	0	17.72	0	17.72	15.19	0	0	1 POP (79 g)
Banana wafers, banana	Sugary snacks, Biscuits and cakes	high carb	500	23.33	3.33	73.33	0	73.33	53.33	0	5	3 WAFERS (30 g)
Banana waffles	Sugary snacks, Biscuits and cakes	high carb	300	11.43	5.71	42.86	1.4	41.46	5.71	0.007	1.43	2 WAFFLES (70 g)
Banana walnut bites		medium carb	357	32.14	7.14	21.43	3.6	17.83	10.71	0	3.57	1 ONZ (28 g)
Banana walnut granola	Cereals and potatoes, Cereals	high carb	500	23.33	10	60	6.7	53.3	16.67	0	6.67	0.25 cup (30 g)
Banana walnut muffin	Sugary snacks, Biscuits and cakes	high carb	342	15.79	7.02	45.61	0	45.61	21.05	0.048	2.98
Banana walnut muffins		high carb	433.9622642	22.64150943	6.603773585	54.71698113	0.9	53.81698113	28.30188679	0.071	3.773584906	106 g (106 g)
Banana water	Beverages, Unsweetened beverages	keto friendly	20	0	0	4.51	0	4.51	3.94	0	0	12 OZA (355 ml)
Banana whoopie pies	Sugary snacks, Biscuits and cakes	high carb	469	26.55	2.65	54.87	0	54.87	38.94	0.04	6.19	1 WHOOPIE PIE (113 g)
Banana yogurt bites		high carb	428.5714286	0	14.28571429	71.42857143	0	71.42857143	57.14285714		0	7 g (0.5 cup)
Banana, plum, and oats		medium carb	80.80808081	0	1.01010101	20.2020202	1.01010101	19.19191919	11.11111111		0	99 g (99 g)
Banana	Fats and sauces, Fats	high carb	312	6.25	12.5	40.62	6.2	34.42	6.25	0	0	2 Tbsp (32 g)
Bananamilk	Milk and dairy products, Milk and yogurt	medium carb	71	1.46	2.92	11.25	0.4	10.85	10	0.006	0.83	1 cup (240 ml)
Bananas foster, gelato		high carb	190	8	3	28	1	27	22	0.005	7	1 Tbsp (15 g)
Bananas foster	Fats and sauces, Dressings and sauces	high carb	400	11.67	0	63.33	0	63.33	63.33	0.033	8.33	0.5 cup (125 g)
Bananas	Fruits and vegetables, Fruits	medium carb	100	0	0	21.67	1.7	19.97	16.67			60 g (0.25 cup)
Banans foster, gelato		high carb	194	8.96	2.99	28.36	0	28.36	22.39	0.007	6.72	0.5 cup (67 g)
Banderitas bars		keto friendly	400	6.79	0	0	0	0	2.86	0	0	8 PIECES (39 g)
Bandi, farmer cheese	Milk and dairy products, Cheese	keto friendly	100	0.5	20	3	0	3	3	0.01	0
Bandito	Sugary snacks, Sweets	medium carb	500	43.33	10	21.67	8.3	13.37	11.67	0	18.33	1.5 ONZ (42.5 g)
Bang champange	Beverages, Artificially sweetened beverages	keto friendly	0.21141649	0	0	0	0	0	0	0	0
Bang coffee	Beverages, Artificially sweetened beverages	keto friendly	29.34537246	0.451467269	4.514672686	1.128668172	1.1	0.028668172	0.225733634	0.003	0.338600451	37 ml (0.5 BOTTLE)
Bang'n breaded shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	high carb	186	0.88	13.27	30.09	0.9	29.19	1.77	0.088	0	3 ONZ (84 g)
Banger	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	306	27.06	12.94	2.35	0	2.35	1.18	0.053	9.41
Bangers	Fish‚ Meat‚ Eggs, Processed meat	low carb	224	14.47	15.79	6.58	0	6.58	1.32	0.053	5.26	1 ONZ (28 g)
Bangkok peanut sauce	Fats and sauces, Dressings and sauces	high carb	242.4242424	15.15151515	3.03030303	24.24242424	0	24.24242424	18.18181818	0	3.03030303	1 Tbsp (18 g)
Banna bread	Sugary snacks, Biscuits and cakes	high carb	344.0860215	2.688172043	4.301075269	44.08602151	1.075268817	43.01075269	24.7311828	0.048	2.150537634	0.5 COOKIE (32 g)
Banquet, vegetable oil	Fats and sauces, Fats	keto friendly	857	100	0	0		0		0	14.29	1 Tbsp (14 g)
Banvette pasta	Cereals and potatoes, Cereals	high carb	351	0.55	11.82	74.73	0.3	74.43	0.91	0	0.09
Banza chickpea pasta	Cereals and potatoes, Cereals	low carb	100	1.842105263	6.842105263	16.84210526	8.9	7.942105263	1.052631579	0	0
Baobab coconut granola	Cereals and potatoes, Cereals	high carb	464.29	16.07	7.14	71.43	7.1	64.33	25	0	4.46	3/4 cup (57 g)
Baobab fruit bites		high carb	335	0	0	85	5	80	57.5	0	0	0.5 cup (84 g)
Bar b q sauce	Fats and sauces, Dressings and sauces	medium carb	81	0	0	19.35	0	19.35	12.9	0	0	41 PIECES (42 g)
Bar b que sauce	Fats and sauces, Dressings and sauces	high carb	103	0	0	26.47		26.47	23.53
Bar b-q sauce	Fats and sauces, Dressings and sauces	high carb	100	0	0	26.67	0	26.67	0	0	0	2 Tbsp (30 g)
Bar cake	Sugary snacks, Biscuits and cakes	high carb	418	27.85	2.53	39.24	1.3	37.94	30.38	0.032	18.99	1/4 cup (60 ml)
Bar candy	Sugary snacks, Sweets	high carb	387	4.84	0	90.32		90.32	54.84		3.23	1 BAG (57 g)
Bar cheese	Milk and dairy products, Cheese	low carb	323	25.81	16.13	9.68	0	9.68	9.68	0.081	12.9	2 Tbsp (30 g)
Bar cookies	Sugary snacks, Biscuits and cakes	high carb	354.84	6.45	3.23	74.19	0	74.19	48.39	0	3.23
Bar for kids		high carb	389	11.11	5.56	69.44	8.3	61.14	33.33	0	5.56	15.2 OZA (450 ml)
Bar harbor blend		high carb	433	23.33	6.67	60	6.7	53.3	46.67	0	6.67	0.25 cup (30 g)
Bar juice	Alcoholic beverages	medium carb	67	0	0	16.67	0	16.67	14.44	0	0	3 OZA (90 ml)
Bar mix		high carb	500	26.67	13.33	53.33	6.7	46.63	3.33	0	3.33	3 Tbsp (30 g)
Bar nuts trail mix		medium carb	607	53.57	21.43	21.43	10.7	10.73	3.57	0	5.36
Bar peanut btr		high carb	430.7692308	16.92307692	16.92307692	55.38461538	3.076923077	52.30769231	18.46153846	0	3.076923077	1 BAR (65 g)
Bar-b-q baked beans	Cereals and potatoes, Legumes	high carb	142	1.49	4.48	31.34	3.7	27.64	20.15	0.004	0.37	1/2 cup (126 g)
Bar-b-q chicken dinner		high carb	160	3.8	6.52	24.73	2.2	22.53	16.03	0.023	1.09	1 DINNER (368 g)
Bar-b-q enriched bread	Cereals and potatoes, Bread	high carb	263	3.95	7.89	50	2.6	47.4	7.89	0	0	1 BUN (43 g)
Bar-b-q original sauce	Fats and sauces, Dressings and sauces	high carb	117	3.33	0	26.67	0	26.67	20	0	0	2 Tbsp (30 g)
Bar-b-q pork dinner		medium carb	130	2.17	7.34	20.92	2.4	18.52	14.95	0.016	0.82	2 Tbsp (34 g)
Bar-b-q potato chips		high carb	536	32.14	7.14	53.57	3.6	49.97	3.57	0	1.79	0.5 ONZ (14 g)
Bar-b-q rub		keto friendly	0	0	0	0	0	0	0	0	0	2 Tbsp (30 g)
Bar-b-q sauce, bar-b-q	Fats and sauces, Dressings and sauces	high carb	150	0	0	40		40	36.67			1 Tbsp (15 ml)
Bar-b-q sauce, mellow		high carb	360	6.67	6.67	93.33	6.7	86.63	86.67	0	0	15 g (1 Tbsp)
Bar-b-q sauce, sassy		high carb	360	6.67	6.67	93.33	6.7	86.63	86.67	0	0	1 EGG (50 g)
Bar-b-q sauce	Fats and sauces, Dressings and sauces	high carb	216	0	0	54.05	0	54.05	51.35	0	0
Bar-b-q spice rub		keto friendly	600	0	0	0		0		0		0.75 tsp (3 g)
Bar-b-q-sauce	Fats and sauces, Dressings and sauces	high carb	150	0	0	36.67	3.3	33.37	16.67	0	0
Bar-b-que rub		high carb	333	0	0	66.67		66.67	33.33			0.25 tsp (1 g)
Bar-b-que sauce	Fats and sauces, Dressings and sauces	keto friendly	0	0	0	0	0	0	0	0	0
Bar-b-que sawce	Fats and sauces, Dressings and sauces	high carb	211	0	2.63	50	0	50	50	0	0	1 Tbsp (20 g)
Bar-b-que sweet buns	Cereals and potatoes, Bread	high carb	298	4.39	10.53	54.39	1.8	52.59	3.51	0	0.88
Bar-bq sauce	Fats and sauces, Dressings and sauces	high carb	184	0	0	47.37	0	47.37	42.11	0	0
Bar, chicken sriracha		keto friendly	233	9.3	34.88	2.33	0	2.33	0	0.058	0	6 PIECES (28 g)
Bar, cranberry crunch		high carb	489	26.67	20	42.22	4.4	37.82	31.11	0.011	4.44	1 BAR (64 g)
Bar, dark	Sugary snacks, Sweets	high carb	481	18.52	5.56	72.22	1.9	70.32	42.59	0	9.26	1 EGG (28 g)
Bar, lamb		high carb	351	16.22	21.62	32.43	2.7	29.73	27.03	0.081	6.76	1 BAR (43 g)
Bar, watermelon		medium carb	77	0	0	19.23	0	19.23	19.23	0	0	50 g (1 BAR)
Bar		high carb	467	24.44	8.89	51.11	8.9	42.21	35.56	0	6.67	3 ONZ (85 g)
Baraka		keto friendly	178.5714286	10.71428571	17.85714286	3.571428571		3.571428571		0.071	3.571428571
Barazek	Sugary snacks, Biscuits and cakes	high carb	420	24	12	40	4	36	20	0	16
Barbacoa	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	161	8.93	18.75	1.79		1.79	1.79	0.054	3.57	4 ONZ (112 g)
Barbara's	Sugary snacks, Biscuits and cakes	high carb	367	13.33	6.67	56.67	0	56.67	16.67	0	0	10 COOKIES (30 g)
Barbecue sauce	Fats and sauces, Dressings and sauces	high carb	143	0	0	37.14	0	37.14	34.29
Barbecue beans		high carb	140	2	4	26	5	21	15	0.003	0.4	140 g (140 g)
Barbecue bulgogi sauce	Fats and sauces, Dressings and sauces	high carb	200	1.67	3.33	46.67	0	46.67	40	0	0
Barbecue cashews		high carb	571	42.86	14.29	32.14	3.6	28.54	3.57	0	7.14
Barbecue chips		high carb	535.7142857	32.14285714	7.142857143	53.57142857	3.6	49.97142857	3.571428571	0	8.928571429
Barbecue coating mix		high carb	318	9.09	9.09	63.64	9.1	54.54	27.27	0	0	0.333 cup (46 g)
Barbecue kettle chips		high carb	536	28.57	7.14	60.71	3.6	57.11	7.14	0	3.57	1 ONZ (28 g)
Barbecue marinade mix		high carb	333	0	8.33	75	8.3	66.7	66.67			2 tsp (6 g)
Barbecue marinade		high carb	200	0	0	46.66666667		46.66666667	46.66666667		0	2 tsp (6 g)
Barbecue peanuts		low carb	571	50	25	17.86	10.7	7.16	7.14	0	8.93	1/4 cup (28 g)
Barbecue pizza	Composite foods, Pizza pies and quiches	high carb	231	9.7	9.7	26.87	1.5	25.37	5.22	0.011	3.36	1 BAR (34 g)
Barbecue pork jerky		high carb	321	10.71	35.71	21.43	0	21.43	17.86	0.089	3.57	1 ONZ (28 g)
Barbecue potato chips		high carb	536	32.14	3.57	57.14	3.6	53.54	10.71	0	3.57	1 ONZ (28 g)
Barbecue potatoes		high carb	138	3.67	2.75	22.94	2.8	20.14	2.75	0	0.46	1.25 cup (206 g)
Barbecue sauce, honey	Fats and sauces, Dressings and sauces	high carb	189	0	0	43.24		43.24	37.84			2 Tbsp (35 g)
Barbecue sauce	Fats and sauces, Dressings and sauces	high carb	158	0	0	39.47		39.47	39.47			2 Tbsp (36 g)
Barbecue seasoning		keto friendly	0	0	0	0		0	0		0	0.25 tsp (0.7 g)
Barbecue soy crisps		high carb	429	10.71	25	57.14	7.1	50.04	14.29	0	0	1/2 cup (120 g)
Barbecue spice rub		keto friendly	0	0	0	0		0
Barbecue spice		keto friendly	0	0	0	0		0				1/4 tsp (1 g)
Barbecue sweet corn	Fruits and vegetables, Vegetables	medium carb	102	2.27	2.27	17.05	2.3	14.75	6.82	0	0	1 cup (94 g)
Barbecue		high carb	536	32.14	7.14	57.14	3.6	53.54	3.57	0	5.36	1 ONZ (28 g)
Barbeque mix		medium carb	557	42.33	21.16	28.22	10.6	17.62	3.53	0	6.7
Barbeque pulled pork		high carb	244	7.69	10.9	35.26	1.3	33.96	12.18	0.019	3.85	1 SANDWICH (156 g)
Barbeque quinoa chips		high carb	500	25	3.571428571	67.85714286	3.571428571	64.28571429	7.142857143	0	1.785714286	1 ONZ (28 g)
Barbeque sauce mix		high carb	308	0	0	69.23	7.7	61.53	7.69	0	0	2 tsp (7 g)
Barbeque sauce, honey	Fats and sauces, Dressings and sauces	high carb	189	0	0	45.95	0.7	45.25	40.54	0	0
Barbeque sauce, spicy		high carb	214	0	0	53.57	0	53.57	50	0	0	2 Tbsp (28 g)
Barbeque sauce	Fats and sauces, Dressings and sauces	medium carb	71	0	0	17.14	2.9	14.24	14.29	0	0	2 Tbsp (40 g)
Barbeque sauces & rubs		high carb	192	0	0	48.65		48.65	48.65	0	0	31 g (3 Tbsp)
Barbeque sauces	Fats and sauces, Dressings and sauces	high carb	194	0	0	44.44		44.44	38.89
Barbeque spice rub		high carb	357	3.57	3.57	85.71	7.1	78.61	71.43	0	0	55 g (2 CUPCAKES)
Barbeque suace	Fats and sauces, Dressings and sauces	high carb	267	0	0	73.33	0	73.33	70	0	0	2 Tbsp (30 g)
Barcel fuego	Salty snacks, Appetizers	high carb	500	28.57142857	7.142857143	60.71428571	3.571428571	57.14285714	3.571428571	0	7.142857143
Bare whole wheat bread		high carb	140	2.5	5	25	4	21	3	0	1
Barely buzzed cheese	Milk and dairy products, Cheese	keto friendly	404	32.14	25	0	0	0	0	0.104	21.43	1 ONZ (28 g)
Bari, olive oil	Fats and sauces, Fats	keto friendly	800	93.33	0	0	0	0	0	0	13.33	1 Tbsp (15 ml)
Barilla, fusilli	Cereals and potatoes, Cereals	high carb	357	1.79	12.5	75	3.6	71.4	3.57	0	0	2 ONZ (56 g)
Barilla, pasta, rotini	Cereals and potatoes, Cereals	high carb	321	2.68	14.29	69.64	10.7	58.94	3.57	0	0	2 ONZ (56 g)
Barilla, sauce, meat	Fats and sauces, Dressings and sauces	low carb	56	0.8	1.6	10.4	2.4	8	5.6	0	0	2 ONZ (56 g)
Barista bill's coffee	Beverages, Sweetened beverages	medium carb	71	1.04	2.08	13.33	0	13.33	11.25	0.004	0.83	1 BOTTLE (240 ml)
Bark bar	Sugary snacks, Sweets	high carb	535	30.23	0	67.44	0	67.44	65.12	0	27.91	3 PIECES (15 g)
Bark bites	Sugary snacks, Sweets	high carb	545	29.55	2.27	65.91	2.3	63.61	63.64	0	27.27	3 PIECES (40 g)
Bark	Sugary snacks, Sweets	high carb	512	29.27	0	63.41	4.9	58.51	21.95	0	17.07	1 ONZ (28 g)
Barle cheddar	Milk and dairy products, Cheese	medium carb	357	25	17.86	14.29	0	14.29	10.71	0.071	14.29	ABOUT (28 g)
Barley cebada		high carb	303	0	9.09	72.73	15.2	57.53	0	0	0	0.25 cup (35 g)
Barley flour drink mix	Beverages, Sweetened beverages	high carb	350	5	10	80	5	75	40	0	0	44 g (0.25 cup)
Barley flour	Cereals and potatoes, Cereals	high carb	394	1.52	9.09	81.82	9.1	72.72	0	0	0	1/4 cup (40 g)
Barley malt powder		high carb	400	0		100		100	100			1 tsp (4 g)
Barley pearl		high carb	278	0	11.11	72.22	13.9	58.32	0	0	0	0.25 cup (45 g)
Barley risotto		medium carb	137	3.92	3.27	20.92	3.3	17.62	1.96	0.003	1.31	3 ONZ (84 g)
Barley soup	Composite foods, One-dish meals	low carb	48	1.79	1.19	7.14	1.6	5.54	1.19	0.004	0.99
Barley tea	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0	0			8 OZA (240 ml)
Barley water drink	Beverages, Sweetened beverages	high carb	100	0	0	22.22		22.22	20			ABOUT)
Barley	Cereals and potatoes, Cereals	keto friendly	0	0	0	0	0	0	0	0	0	1 PIECE (10 g)
Barnum's animals	Sugary snacks, Biscuits and cakes	high carb	120	3.5	2	22	0	22	7	0	0	28 g
Barras de coco cookies	Sugary snacks, Biscuits and cakes	high carb	428.57	10.71	7.14	78.57	3.57	75	32.14	0	3.57	28 g
Barrel cured		keto friendly	17	0	0	3.33	3.3	0.03	0	0	0	1 PATTY (151 g)
Barrel pickles		keto friendly	18	0	0	3.57		3.57	3.57
Barrel sauerkraut	Fruits and vegetables, Vegetables	keto friendly	31	0	0.77	6.92	3.1	3.82	1.54	0	0	0.75 cup (130 g)
Barrel-aged sriracha	Fats and sauces, Dressings and sauces	high carb	100	0	6.67	26.67		26.67	20			340 g (1 COOKIE)
Barrels candy	Sugary snacks, Sweets	high carb	368	0	0	100	0	100	73.68	0	0	3 PIECES (15 g)
Barritas	Sugary snacks, Biscuits and cakes	high carb	436	18.18	3.64	67.27	1.8	65.47	29.09	0	10.91	30 g (3 PIECES)
Bars, chocolate chip		high carb	406	10.94	6.25	71.88	15.6	56.28	18.75	0	3.12	1 BAR (32 g)
Bars, cinnamon roll		high carb	444	22.22	8.89	53.33	8.9	44.43	40	0	2.22	90g
Bars, fudge	Sugary snacks, Biscuits and cakes	high carb	147	1.47	4.41	30.88	1.5	29.38	20.59	0.007	0.74	1 BAR (47 g)
Bars, pumpkin pie		high carb	422	20	8.89	55.56	8.9	46.66	37.78	0	3.33	1 BAR (45 g)
Bars		high carb	444	22.22	4.44	60	8.9	51.1	44.44	0	13.33	1 BAR (45 g)
Barstool crunch		high carb	541	29.73	10.81	54.05	2.7	51.35	0	0	5.41	1 OUNCE (28 g)
Bart buns	Cereals and potatoes, Bread	high carb	273	3.79	9.09	53.03	1.5	51.53	6.06	0	0	1 BUN (38 g)
Bartender's blend mix		high carb	533	30	16.67	43.33	10	33.33	3.33	0	50	0.33 cup (30 g)
Bartlett pear halves	Fruits and vegetables, Fruits	low carb	28	0	0	6.4	0.8	5.6	5.6	0	0	0.5 cup (126 g)
Bartlett pear slices	Fruits and vegetables, Fruits	low carb	36	0	0	8.93	1.8	7.13	7.14	0	0
Bartlett sliced pears	Fruits and vegetables, Fruits	medium carb	77	0	0	19.23	1.5	17.73	14.62	0	0	0.125 PIZZA (147 g)
Base barbecue sauce	Fats and sauces, Dressings and sauces	high carb	118	0	2.94	26.47	5.9	20.57	17.65	0	0	5 g
Base beef organic		high carb	250	16.66666667	16.66666667	33.33333333		33.33333333	16.66666667		0	1 tsp (6 g)
Base protein bar		high carb	414	12.86	28.57	45.71	5.7	40.01	22.86	0	8.57	1 BAR (70 g)
Base	Composite foods, One-dish meals	high carb	357	28.57	14.29	28.57	0	28.57	14.29	0	14.29	0.25 cup (47 g)
Baseball sugar cookies	Sugary snacks, Biscuits and cakes	high carb	464	17.86	7.14	71.43	0	71.43	25	0	8.93	3 COOKIES (30 g)
Basemati rice	Composite foods, One-dish meals	high carb	326.0869565	2.173913043	6.52173913	76.08695652	2.2	73.88695652	4.347826087	0	0	1/4 cup (46 g)
Basics black beans	Cereals and potatoes, Legumes	low carb	85	0	5.38	14.62	6.2	8.42	0.77	0	0	0.5 cup (130 g)
Basil & garlic oil	Fats and sauces, Fats	low carb	733	80	0	6.67	0	6.67	0	0	6.67	1 Tbsp (15 ml)
Basil chili rice	Composite foods, One-dish meals	high carb	152	3.2	4	26.4	1.6	24.8	0.8	0	0	4.4 ONZ (125 g)
Basil citrus rub		high carb	176	0	3	41	6	35				10 g (10 g)
Basil dipping oil	Fats and sauces, Fats	keto friendly	800	93.33	0	0		0		0	13.33	2 Tbsp (30 g)
Basil herb puree	Fruits and vegetables	high carb	250	25	0	25		25	25			0.75 tsp (4 g)
Basil hummus	Fats and sauces, Dressings and sauces	medium carb	214	16.07	7.14	14.29	3.6	10.69	0	0	1.79	1 CONTAINER (135 g)
Basil leaf		keto friendly	0	0	0	0		0				1 BISCUIT, PER CONTAINER (34 g)
Basil lightly dried	Fruits and vegetables	keto friendly	0	0	0	0		0	0			1 tsp (0.5 g)
Basil oil	Fats and sauces, Fats	keto friendly	866.6666667	93.33333333	0	0	0	0	0		6.666666667	1 Tbsp (15 ml)
Basil pappardelle	Cereals and potatoes, Cereals	high carb	270	1.69	11.24	51.69	3.4	48.29	0	0.034	0
Basil parmesan chicken		medium carb	132	5.88	7.35	12.65	1.2	11.45	0.88	0.026	2.94
Basil pasta sauce	Fats and sauces, Dressings and sauces	low carb	152	11.2	2.4	10.4	1.6	8.8	4.8	0.012	4
Basil pasta	Composite foods, One-dish meals	high carb	168	4.89	3.26	27.17	1.6	25.57	0.54	0	0.54
Basil paste		keto friendly	0	0	0	0	0	0	0	0	0	5 g (1 tsp)
Basil pesto mustard	Fats and sauces, Dressings and sauces	high carb	200	0	0	20	0	20	20	0	0	2 Tbsp (30 ml)
Basil pesto quinoa cup		medium carb	262	20.48	3.33	16.19	2.9	13.29	1.43	0	3.33	1 CONTAINER (210 g)
Basil pesto sauce	Fats and sauces, Dressings and sauces	keto friendly	164	16.36	5.45	3.64	1.8	1.84	0	0.009	4.55	6 MEATBALLS (85 g)
Basil pesto tilapia	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	118	4.9	17.65	0.98	0	0.98	0	0.044	1.47	3.8 ONZ (106 g)
Basil pesto	Fats and sauces, Dressings and sauces	low carb	623	53	6	13	5	8	7	0	7	1 Tbsp (15 g)
Basil potato gnocchi	Cereals and potatoes, Potatoes	high carb	145	0	3.45	33.1	1.4	31.7	1.38	0	0.69	1 cup (145 g)
Basil puree		keto friendly	125	12.5	0	0	0	0	0	0	0	4 g (4 g)
Basil		keto friendly	125	12.5	0	0	0	0	0	0	0	25g
Basket cakes	Sugary snacks, Biscuits and cakes	high carb	441	20.59	2.94	61.76	1.5	60.26	44.12	0	10.29	1 COOKIE (36 g)
Basket decorating kit		high carb	364	6.82	0	81.82		81.82	59.09		2.27	0.05 KIT (14 g)
Basket organic spinach	Fruits and vegetables	keto friendly	35.21126761	0	3.521126761	4.929577465	2.112676056	2.816901408	1.408450704	0	0	2 PCS (46 g)
Basmathi rice	Cereals and potatoes, Cereals	high carb	356	1.11	6.67	77.78	0	77.78	0	0	0	28g
Basmati & quinoa	Cereals and potatoes, Cereals	high carb	378	2.22	8.89	77.78	2.2	75.58	0	0	0	0.25 cup (45 g)
Basmati & wild rice	Cereals and potatoes, Cereals	high carb	356	2.22	8.89	77.78	2.2	75.58	0	0	0	45 g (0.25 cup)
Basmati aromatic rice	Cereals and potatoes, Cereals	high carb	356	0	6.67	80	2.2	77.8	0	0	0	1/4 cup (45 g)
Basmati brown rice	Cereals and potatoes, Cereals	high carb	347	4.08	8.16	77.55	4.1	73.45	0	0	0	45g
Basmati rice medley		high carb	352	1.85	7.41	74.07	5.6	68.47	3.7	0	0
Basmati rice regaalis		high carb	356	2.22	8.89	77.78	4.4	73.38	0	0	0	1 Tbsp (15 g)
Basmati rice, basmati	Cereals and potatoes, Cereals	high carb	365	0	7.69	78.85	1.9	76.95	0	0	0	1/4 cup (52 g)
Basmati rice	Cereals and potatoes, Cereals	high carb	148	0	3.52	32.39	0.7	31.69	0	0	0	1 cup (142 g)
Basmati white rice	Cereals and potatoes, Cereals	high carb	356	2.22	8.89	77.78	4.4	73.38	0	0	0
Basque cafe	Cereals and potatoes, Bread	high carb	250	0	7.14	50	3.6	46.4	0	0	0	1 ONZ (28 g)
Basque chorizo		keto friendly	282.3529412	25.88235294	10.58823529	0		0	0	0.053	9.411764706	1 FRANK (85 g)
Bassett's, pear drops		high carb	393	0		96.7	0	96.7	96.7		0	100 g (100 GRM)
Bassetts, jelly babies	Sugary snacks, Sweets	high carb	342	0	3.6	80.5		80.5	76
Basting oil	Fats and sauces, Fats	keto friendly	867	93.33	0	0		0			6.67
Basting sauce	Fats and sauces, Dressings and sauces	keto friendly	750	83.33	0	0	0	0	0	0	12.5
Bastoncini whole wheat		high carb	379	5.17	10.34	75.86	6.9	68.96	3.45	0	1.72
Batman, taffy candy		high carb	389	0	0	88.89	0	88.89	44.44	0	0	14 g (1 PACKAGE)
Bats & pumpkins candy	Sugary snacks, Sweets	high carb	393	3.57	3.57	92.86	0	92.86	35.71	0	0
Bats candy	Sugary snacks, Sweets	high carb	333	0	0	93.33	0	93.33	86.67	0	0	15 PCS (15 g)
Batter mix tempura		high carb	346	0	7.69	76.92	0	76.92	3.85	0	0
Batter mix		high carb	333	0	10	70	6.7	63.3	0	0	0	3 Tbsp (30 g)
Battered cauliflower		medium carb	165	7.06	3.53	21.18	2.4	18.78	1.18	0	1.18	1 PIECE (35 g)
Battered cod fillets	Fish‚ Meat‚ Eggs, Fish and seafood	medium carb	196	9.82	12.5	16.07	0	16.07	0.89	0.022	0.89	3 ONZ (84 g)
Battered fish fillets	Fish‚ Meat‚ Eggs, Fish and seafood	high carb	277	16.92	7.69	23.08	0	23.08	1.54	0.023	2.31	1/2 cup (124 g)
Battered fish planks	Fish‚ Meat‚ Eggs, Fish and seafood	high carb	224	9.41	12.94	27.06	1.2	25.86	1.18	0.035	1.76	3 ONZ (85 g)
Battered fish tenders	Fish‚ Meat‚ Eggs, Fish and seafood	high carb	227	10.31	9.28	23.71	1	22.71	1.03	0.026	2.06	3 ONZ (84 g)
Battered green beans		high carb	329.4117647	18.82352941	3.529411765	37.64705882	2.352941176	35.29411765	3.529411765	0	1.764705882	2 RINGS (70 g)
Battered halibut		medium carb	190	9	10	19	1	18	0	0.015	0.5
Battered onion rings		high carb	239	11.36	3.41	31.82	1.1	30.72	2.27	0	1.7	1 ONZ (28 g)
Battered shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	high carb	247	12.94	11.76	20	0	20	1.18	0.082	2.35
Bauernwurst	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	386	35.09	14.04	1.75		1.75	0	0.053	14.04	2 ONZ (57 g)
Bauette flavored pasta	Cereals and potatoes, Cereals	high carb	355	0.55	12.18	75.64	0.4	75.24	0.6	0	0.11	55 g (55 g)
Bauli, oven baked cake	Sugary snacks, Biscuits and cakes	high carb	373	13.25	7.23	56.63	2.4	54.23	33.73	0.096	8.43
Bavarian bratwurst	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	294	25.88	12.94	4.71	3.5	1.21	1.18	0.076	11.76	3 ONZ (85 g)
Bavarian pretzel		high carb	244	1.92	10.26	46.15	2.6	43.55	0	0	0	4 ONZ (112 g)
Bavarian sauerkraut		keto friendly	33	0	0	6.67	3.3	3.37	3.33	0	0	2 Tbsp (30 g)
Bavarian soft pretzel	Cereals and potatoes, Bread	high carb	289	4.4	8.81	52.83	3.8	49.03	8.18	0	1.89
Bavarian soft pretzels		high carb	263	3.51	8.77	50.88	1.8	49.08	1.75	0	0	2 ONZ (57 g)
Bavarian style mustard	Fats and sauces, Dressings and sauces	high carb	200	0	0	40		40	20			1 Tbsp (5 g)
Baverian creme		high carb	121	1.52	6.06	27.27	0	27.27	21.21	0	0	0.167 CAKE (76 g)
Bavette artisan pasta	Cereals and potatoes, Cereals	high carb	356	0.55	12.55	75.82	0.7	75.12	0.96	0	0.11	55 g (55 g)
Bavette flavored pasta	Cereals and potatoes, Cereals	high carb	356	0.55	12.55	75.82	0.7	75.12	0.96	0	0.11	55 g (55 g)
Bay leaf		keto friendly	0	0	0	0		0	0	0		0.25 tsp (0.6 g)
Bay leaves turkish		keto friendly	0	0	0	0		0				1/4 tsp (0.7 g)
Bay leaves		keto friendly	0	0	0	0	0	0	0	0	0
Bay scallop product	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	71	0.44	12.39	3.54	0	3.54	0	0.022	0	4 ONZ (113 g)
Bay scallops	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	95	0.6	17.86	1.19		1.19		0.06	0
Bayou best pickles		high carb	131	0	0	34.43	0	34.43	31.15	0	0
Bayou cajun		keto friendly	0	0	0	0		0				1/4 tsp (0.7 g)
Bayrisch dumplings mix		high carb	321	0	3.57	75	7.1	67.9	0	0	0
Bazzini, cashews		high carb	581	48.39	16.13	29.03	3.2	25.83	6.45	0	8.06
Bazzini, peanut crunch		high carb	488	27.91	13.95	51.16	4.7	46.46	30.23	0	3.49
Bazzini, pecan supreme		high carb	429	28.57	3.57	53.57	7.1	46.47	39.29	0	1.79	0.333 PACKAGE (28 g)
Bazzini, wanut halves		low carb	654	65.38	15.38	15.38	7.7	7.68	3.85	0	5.77	1/4 cup (32 g)
Bbi, potato sticks		high carb	532	35.71	7.14	46.43	3.6	42.83	3.57	0	7.14
Bbq & dipping sauce		high carb	273	10.61	3.03	39.39	0	39.39	30.3	0	0	0.25 OF PIZZA (145 g)
Bbq & steak sauce	Fats and sauces, Dressings and sauces	medium carb	67	0	0	13.33		13.33	13.33			5 g (1 tsp)
Bbq and dippin' sauce	Fats and sauces, Dressings and sauces	high carb	103	0	0	20.59	0	20.59	20.59	0	0	2 Tbsp (34 g)
Bbq baked beans, bbq	Cereals and potatoes, Legumes	high carb	111	0	3.97	23.81	2.4	21.41	9.52	0	0
Bbq baked beans	Cereals and potatoes, Legumes	high carb	161.5384615	1.923076923	4.615384615	31.53846154	2.307692308	29.23076923	21.53846154	0.004	0.769230769
Bbq bean spice mix		high carb	348	0	0	95.65		95.65	95.65			1 cup (237 g)
Bbq beef sticks		low carb	321	21.43	25	7.14	0	7.14	3.57	0.054	10.71
Bbq beef tri tip	Composite foods, One-dish meals	keto friendly	224	12.94	25.88	1.18		1.18	1.18	0.082	4.71	6 LEAVES (85 g)
Bbq brisket	Composite foods, One-dish meals	high carb	343	8.57	10	54.29	2.9	51.39	8.57	0.007	2.14
Bbq buns	Cereals and potatoes, Bread	high carb	282	3.52	8.45	52.11	1.4	50.71	5.63	0	0.7	1 BUN (71 g)
Bbq chicken pizza	Composite foods, Pizza pies and quiches	high carb	248	8.91	13.86	28.71	1	27.71	3.96	0.035	3.96	1 PIECE (85 g)
Bbq chicken salad		keto friendly	142	11.54	3.85	6.15	1.2	4.95	2.31	0.017	2.31	85 g (85 g)
Bbq chicken sandwich		high carb	254	7.75	13.38	31.69	1.4	30.29	5.63	0.025	1.76	7.4 ONZ (210 g)
Bbq chicken teriyaki		medium carb	167	1	21.33	10.67	0	10.67	10	0.08	2	12 OZA (354 ml)
Bbq chikn nuggets		high carb	232.56	9.3	13.95	26.74	3.49	23.25	5.81	0	1.16	1 BURGER (96 g)
Bbq coleslaw dressing	Fats and sauces, Dressings and sauces	high carb	355	29.03	0	22.58	0	22.58	19.35	0.016	4.84	2 Tbsp (31 g)
Bbq dry rub seasoning		keto friendly	0	0	0	0		0	0			28 g (1 STICK)
Bbq jackfruit	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	medium carb	100	3.1818	1.8182	16.3636	5.5	10.8636	6.3636	0	0	0.5 cup (110 g)
Bbq kettle chips		high carb		28.57	7.14	60.71	3.6	57.11	7.14	0	3.57
Bbq marinade		low carb	132.3529412	10.29411765	2.352941176	8.823529412	0	8.823529412	5.882352941	0	1.470588235	2 Tbsp (35 g)
Bbq meat marinade		keto friendly	0	0	0	0	0	0			0	5g
Bbq peanuts		medium carb	607	46.43	25	25	14.3	10.7	3.57	0	7.14	1 ONZ (28 g)
Bbq pork rib	Fish‚ Meat‚ Eggs, Processed meat	high carb	250	10.87	11.41	25.54	1.6	23.94	8.7	0.019	3.8	7.5 ONZ (212 g)
Bbq pork		medium carb	173	7.05	11.54	19.23	1.9	17.33	4.49	0.016	2.24	6 STIX (156 g)
Bbq potato chips, bbq		high carb	529	31.75	7.05	56.44	3.5	52.94	3.53	0	3.53
Bbq potato chips		high carb	428.57	14.29	7.14	64.29	3.6	60.69	10.71	0	0	1 ONZ (28 g)
Bbq pulled pork	Composite foods, One-dish meals	medium carb	104	3.73	5.81	11.62	0	11.62	3.73	0.015	1.04
Bbq recipe chicken		medium carb	101	0.9	6.47	15.83	1.8	14.03	8.27	0.014	0.18	1.5 cup (186 g)
Bbq relish		medium carb	76	0	0	15.15	0	15.15	9.09	0	0	2 Tbsp (33 g)
Bbq rib sandwich		high carb	309	16.05	9.26	31.48	1.9	29.58	5.56	0.025	4.94	15 SLICES (30 g)
Bbq rub & spices		keto friendly	0	0	0	0	0	0	0	0	0	0.25 tsp (1 g)
Bbq rub		high carb	500	0	0	100		100
Bbq rubbed salmon	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	212	13.27	19.47	3.54	0	3.54	1.77	0.053	3.1	1 FILLET (134 g)
Bbq salsa	Fats and sauces, Dressings and sauces	high carb	97	0	0	25.81	3.2	22.61	19.35	0	0	2 Tbsp (31 g)
Bbq sauce & rubs	Fats and sauces, Dressings and sauces	high carb	150	0	3.33	40	0	40	36.67	0	0	2 Tbsp (30 g)
Bbq sauce honey	Fats and sauces, Dressings and sauces	high carb	162.16	0	0	37.84	0	37.84	32.43	0	0	0.25 cup (35 g)
Bbq sauce original	Fats and sauces, Dressings and sauces	high carb	147.0588235	0	0	38.23529412		38.23529412	32.35294118		0	34 g (2 Tbsp)
Bbq sauce touch o’heat	Fats and sauces, Dressings and sauces	high carb	176.47	0	0	44.12	2.94	41.18	41.18	0	0	2 Tbsp (34 g)
Bbq sauce, asian style	Fats and sauces, Dressings and sauces	high carb	167	0	2.78	38.89	0	38.89	33.33	0	0	2 Tbsp (33 g)
Bbq sauce, bbq	Fats and sauces, Dressings and sauces	high carb	176	0	0	41.18	0	41.18	38.24	0	0	2 Tbsp (30 ml)
Bbq sauce, hot cayenne	Fats and sauces, Dressings and sauces	high carb	182	0	0	45.45	0	45.45	39.39	0	0	2 Tbsp (33 g)
Bbq sauce, original	Fats and sauces, Dressings and sauces	medium carb	62	0	0	17.65	0	17.65	11.76	0	0	2 Tbsp (33 g)
Bbq sauce, signature	Fats and sauces, Dressings and sauces	high carb	150	0	0	33.33	0	33.33	33.33	0	0	1 BAR (80 g)
Bbq sauce	Fats and sauces, Dressings and sauces	high carb	200	0	0	45.71	2.9	42.81	42.86	0	0
Bbq sauces	Fats and sauces, Dressings and sauces	high carb	194.4444444	0	0	50	0	50	47.22222222		0
Bbq seasoned chicken		low carb	133	5.31	12.39	9.73	1.8	7.93	6.19	0.035	0.88	1 POUCH (113 g)
Bbq seasoning shak'r		keto friendly	0	0	0	0	0	0	0	0	0	0.25 tsp (0.9 g)
Bbq seasoning		high carb	181	3	3	40	6	34				10 g (10 g)
Bbq seasonings	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	196	14.29	14.29	3.57		3.57	1.79	0.054	6.25	4 ONZ (112 g)
Bbq shrimo snacks		high carb	500	25	3.571428571	67.85714286	0	67.85714286	10.71428571		5.357142857
Bbq shrimp mix	Fats and sauces, Dressings and sauces	high carb	167	6.67	0	20	0	20	13.33	0.033	6.67	2 Tbsp (30 g)
Bbq smokin sauce	Fats and sauces, Dressings and sauces	high carb	139	0	2.78	36.11	0	36.11	30.56	0	0	2 Tbsp (36 g)
Bbq spice		high carb	0	0	0	50	0	50	0	0	0
Bbq style beans	Cereals and potatoes, Legumes	medium carb	131	4.62	7.69	16.15	3.8	12.35	6.15	0.015	0.77	0.25 cup (70 g)
Bbq sunflower kernels		medium carb	600	50	20	23.33	10	13.33	3.33	0	6.67	0.3333 cup (30 g)
Bbq wing seasoning mix		high carb	357	0	0	71.43		71.43	42.86			0.5 tsp (1.4 g)
Bbq- sauce	Fats and sauces, Dressings and sauces	high carb	147	0	0	29.41		29.41	23.53			5 g (1 tsp)
Bbq	Fats and sauces, Dressings and sauces	high carb	106	0	0	24.24	0	24.24	18.18	0	0	4 OZA (118 ml)
Bc blueberrie	Milk and dairy products, Milk and yogurt	medium carb	94	0.59	3.53	18.82	0.6	18.22	13.53	0.006	0.59	6 ONZ (170 g)
Bc cherry vanilla	Milk and dairy products, Milk and yogurt	medium carb	94	0.59	3.53	18.82	0.6	18.22	13.53	0.006	0.59	6 ONZ (170 g)
Bc peach	Milk and dairy products, Milk and yogurt	medium carb	94	0.59	3.53	17.65	0.6	17.05	12.35	0.006	0.59	6 ONZ (170 g)
Bc strawberry banana	Milk and dairy products, Milk and yogurt	medium carb	94	0.88	3.53	17.65	0.6	17.05	12.94	0.006	0.59
Be bold		high carb	0	21.05263158	12.28070175	54.38596491	7.01754386	47.36842105	24.56140351	0	4.385964912
Beach car fruit jelly	Sugary snacks, Sweets	high carb	100	0	0	25.71	0	25.71	22.86	0	0	1 PIECE (35 g)
Beach house mix		high carb	421.05	18.42	2.63	68.42	5.26	63.16	42.11	0	5.26	16 PIECES (40 g)
Beach mix		high carb	433.33	16.67	3.33	66.67	6.67	60	46.67	0	6.67
Bead molasses		high carb	286	0	0	76.19		76.19	71.43			1 tsp (5 g)
Bean & cheddar burrito		high carb	212	5.88	8.24	31.76	2.4	29.36	0	0.012	4.12	1 BURRITO (85 g)
Bean & cheese burrito		high carb	222	7.07	6.57	33.84	3.5	30.34	0.51	0.003	1.77
Bean & cheese burritos		high carb	230	6.19	7.96	34.51	3.5	31.01	0	0.004	1.33	1 BURRITO (113 g)
Bean & cheese wrap		high carb	218	8.97	9.62	26.28	2.6	23.68	0	0.019	3.85	1 WRAP (156 g)
Bean & cheese		high carb	230.09	6.19	7.96	34.51	2.65	31.86	0.88	0.004	0.88	0.5 CHIMICHANGA (142 g)
Bean & mango cubano		medium carb	114	3.14	3.92	16.86	3.5	13.36	2.75	0	0.39	9 ONZ (255 g)
Bean & rice burrito		high carb	141.1764706	0.588235294	7.647058824	24.70588235	2.941176471	21.76470588	0.588235294	0	0
Bean & rice chips		high carb	500	21.43	17.86	64.29	21.4	42.89	0	0	0
Bean boozled	Sugary snacks, Sweets	high carb	380	0	0	100		100	76		0	35 PIECES (40 g)
Bean chili snack cup	Composite foods, One-dish meals	high carb	368	2.63	15.79	65.79	15.8	49.99	7.89	0	0	2 ONZ (55 g)
Bean chips, bbq bacon		high carb	464	21.43	14.29	53.57	7.1	46.47	7.14	0	1.79	1 ONZ (28 g)
Bean chips		medium carb	109.375	4.6875	3.125	14.0625	3.90625	10.15625	0.78125	0	0.390625
Bean crisps	Sugary snacks, Biscuits and cakes	high carb	393	14.29	14.29	60.71	10.7	50.01	3.57	0	0	1 ONZ (28 g)
Bean curd salad		high carb	108	7.91	5.76	24.46	2.2	22.26	4.32		0.72	3.4 ONZ (96 g)
Bean dip bites		high carb	312	17.5	8.75	31.25	5	26.25	1.25	0.006	3.75	3 ONZ (85 g)
Bean dip bowl	Fats and sauces, Dressings and sauces	low carb	89	3.57	3.57	10.71	3.6	7.11	0	0	0	9 ONZ (255 g)
Bean dip tray	Fats and sauces, Dressings and sauces	low carb	117	5	6.67	10	3.3	6.7	0	0.017	3.33
Bean dip	Fats and sauces, Dressings and sauces	low carb	100	3.33	3.33	16.67	6.7	9.97	0	0	0
Bean hommus duo	Fats and sauces, Dressings and sauces	medium carb	214	17.86	7.14	14.29	3.6	10.69	0	0	1.79
Bean hummus trio	Fats and sauces, Dressings and sauces	low carb	179	12.5	7.14	10.71	3.6	7.11	3.57	0	0	1 ONZ (28 g)
Bean meals		high carb	321	2.68	17.86	64.29	17.9	46.39	3.57	0	0
Bean pie	Sugary snacks, Biscuits and cakes	high carb	322	15.75	4.11	41.78	1.4	40.38	25.34	0.031	8.22	1 PIE (85 g)
Bean pot, baked beans		medium carb	108	0.77	4.62	22.31	3.8	18.51	9.23	0	0	130 g (0.5 cup)
Bean soup mix, ham	Composite foods, One-dish meals	high carb	200	0	22.86	60	34.3	25.7	2.86	0	0	0.25 cup (35 g)
Bean soup mix	Composite foods, One-dish meals	high carb	343	0	22.86	62.86	20	42.86	5.71	0	0	1/4 cup (35 g)
Bean sprouts, whole	Fruits and vegetables, Vegetables	keto friendly	19	0.77	2.31	3.08	1.5	1.58	0	0	0	0.5 cup (130 g)
Bean sprouts	Fruits and vegetables	keto friendly	35	0.59	3.53	4.71	0.6	4.11	0	0	0
Bean stalks, barbeque		high carb	429	16.07	10.71	67.86	7.1	60.76	7.14	0	0	19 CRACKERS (28 g)
Bean stalks, cheddar		high carb	464	16.07	10.71	64.29	7.1	57.19	0	0	0	1 ONZ (28 g)
Bean stalks, sea salt		high carb	464	17.86	10.71	67.86	7.1	60.76	0	0	0	1 ONZ (28 g)
Bean thread ermicelli	Cereals and potatoes, Cereals	high carb	330	0	0	86	0	86	0	0	0
Bean threads	Cereals and potatoes, Cereals	high carb	350.877193	0	0	87.71929825	1.8	85.91929825	0	0	0	1 Tbsp (6 g)
Beanboozled dispenser		high carb	350	0	0	92.5		92.5	70		0
Beanee weenee	Composite foods, One-dish meals	medium carb	145.4545455	3.636363636	5.454545455	21.81818182	4.1	17.71818182	9.545454545	0.016	1.136363636	0.5 cup (130 g)
Beans - baked original		medium carb	108	0.77	4.62	22.31	3.8	18.51	9.23	0	0	130 g (0.5 cup)
Beans 'n ham		medium carb	100	1.54	6.92	13.85	3.1	10.75	0.77	0.008	0.38	4 ONZ (112 g)
Beans & cheese		medium carb	212	11.5	9.73	14.16	3.5	10.66	0.88	0.022	5.31	5.75 ONZ (163 g)
Beans & franks	Composite foods, One-dish meals	medium carb	136	5.45	6.36	15.45	3.6	11.85	4.55	0.02	1.82
Beans & peas seasoning		high carb	400	0	0	40	0	40	40	0	0	1 tsp (3.5 g)
Beans & wieners	Composite foods, One-dish meals	medium carb	118	3.64	5.91	15	4.1	10.9	3.64	0.016	1.14	15 BITES (110 g)
Beans and veggies	Fats and sauces, Dressings and sauces	low carb	50	0	3.33	10	3.3	6.7	3.33	0	0	2 Tbsp (30 g)
Beans fava spicy		low carb	69	0	6.15	10.77	5.4	5.37	0	0	0
Beans flour		high carb	340	0	23.86	60.23	6.4	53.83	0	0	0	88 g (88 g)
Beans frijoles		medium carb	139	0	22.22	63.89	44.4	19.49	2.78	0	0	14 g (1 Tbsp)
Beans in chili sauce	Cereals and potatoes, Legumes	medium carb	92	0.77	5.38	14.62	4.6	10.02	0.77	0	0	0.5 cup (129 g)
Beans in tomato sauce	Composite foods, One-dish meals	medium carb	83	1.67	6.67	10.83	0.8	10.03	0.83	0	0	1 cup (100 g)
Beans og	Fruits and vegetables, Vegetables	medium carb	92.30769231	3.846153846	6.153846154	16.15384615	5.384615385	10.76923077	0		0	0.5 cup (130 g)
Beans, baby lima - dry		high carb	335	0.93	20.62	62.83	20	42.83	8.32	0	0	0.25 cup (35 g)
Beans, black	Cereals and potatoes, Legumes	medium carb	92.3	0.38	4.384615385	16.15	5.4	10.75	0.76	0	0
Beans	Cereals and potatoes, Legumes	medium carb	92	0.38	5.38	16.15	3.8	12.35	1.54	0	0	0.5 cup (130 g)
Bear claw danish	Sugary snacks, Biscuits and cakes	high carb	358.3333	14.1667	4.1667	52.5	0.8333	51.6667	25	0	7.5	1 DANISH (120 g)
Bear claw fudge	Sugary snacks, Sweets	high carb	404	14.04	3.51	71.93	1.8	70.13	64.91	0.009	6.14	49.5 g (0.11 lbs)
Bear claw	Sugary snacks, Biscuits and cakes	high carb	366.6666667	14.16666667	5	55	0.833333333	54.16666667	27.5	0	7.5	1 DANISH (120 g)
Bear claws	Sugary snacks, Biscuits and cakes	high carb	395	16.28	4.65	55.81	2.3	53.51	30.23	0.023	6.98
Bear harbor blend		high carb	433	23.33	6.67	60	6.7	53.3	46.67	0	6.67	0.25 cup (30 g)
Bear shaped biscuits	Sugary snacks, Biscuits and cakes	high carb	391	15.22	4.35	65.22	0	65.22	30.43	0.022	6.52	1 BISCUIT (23 g)
Bearclaw danish	Sugary snacks, Biscuits and cakes	high carb	467	21.67	6.67	62.5	1.7	60.8	30.83	0.012	10.83	1 ROLL (113 g)
Bearnaise sauce mix		high carb	400	0	0	80		80				5 g (2 tsp)
Bearnaise sauce	Fats and sauces, Dressings and sauces	keto friendly	296	29.63	3.7	3.7	0	3.7	0	0.259	7.41	1 Tbsp (7 g)
Bears gummies	Sugary snacks, Sweets	high carb	333	0	3.33	76.67	0	76.67	46.67	0	0	10 PIECES (32 g)
Bears gummy	Sugary snacks, Sweets	high carb	325	0	5	72.5		72.5	50			ABOUT (40 g)
Beat kraut organic		keto friendly	3.571428571	0	0	7.142857143	3.6	3.542857143	3.571428571	0	0
Beau monde seasoning		keto friendly	0	0	0	0		0
Beautiful basil cubes		keto friendly	0	0	0	0		0				3 CUBES (10 g)
Beautiful mix		high carb	479	14.29	3.57	85.71	3.6	82.11	60.71	0	14.29	0.25 cup (28 g)
Bedford's, ginger ale	Beverages, Sweetened beverages	medium carb	45	0	0	11.83		11.83	11.83			12 OZA (355 ml)
Bedre, chocolate bar	Sugary snacks, Sweets	high carb	564	33.33	5.13	58.97	0	58.97	56.41	0.026	20.51	15 TWISTS (30 g)
Bee clover honey	Sugary snacks, Sweets	high carb	333	0	0	85.71		85.71	80.95
Bee harmony honey	Sugary snacks, Sweets	high carb	285.7142857	0	0	80.95238095	0	80.95238095	80.95238095		0	1 Tbsp (21 g)
Bee mix, honey		high carb	857	64.29	28.57	64.29	10.7	53.59	35.71	0	7.14	1 ONZ (28 g)
Bee pollen		high carb	400	0	20	70	10	60	40	0	0	5 PIECES (7.4 g)
Bee yellow jimmies		high carb	500	25	0	75	0	75	50	0	25	1 tsp (4 g)
Beech mushrooms		keto friendly	40	0.5	2	7	3	4	0	0	0
Beech nut sweet potato		medium carb	70.7965	0	1.7699	15.0442	1.7699	13.2743	2.6549		0	25.0g
Beech-nut		medium carb	61.94690265	0	0	15.92920354	1.769911504	14.15929204	10.61946903		0	113 g (4 oz)
Beechnut		low carb	26.54867257	0.442477876	0	5.309734513	0	5.309734513	2.654867257		0	113 g (4 oz)
Beef & barley soup	Composite foods, One-dish meals	low carb	64	1.06	3.4	10.21	1.7	8.51	1.7	0.006	0.43	1 cup (238 g)
Beef & bean burritos		high carb	247	11.89	7.05	28.19	2.2	25.99	0.44	0.013	4.41	1 CHIMICHANGA (108 g)
Beef & bean chili	Composite foods, One-dish meals	low carb	116	5.6	6.8	8.8	1.6	7.2	3.2	0.018	2	1 cup (250 g)
Beef & bean empanadas		high carb	258.8235294	14.11764706	9.411764706	23.52941176	1.176470588	22.35294118	1.176470588	0.047	4.117647059
Beef & bean		high carb	292.04	15.93	7.08	30.97	2.65	28.32	0.88	0.013	4.42	1 CHIMICHANGA (113 g)
Beef & beans burritos		high carb	228	14.91	7.89	35.09	2.6	32.49	0.88	0.013	4.39
Beef & beef broth		keto friendly	70.42253521	1.408450704	15.49295775	0	0	0	0		0
Beef & broccoli bowls		medium carb	141	4.43	8.59	17.73	1.7	16.03	3.32	0.021	1.39	1 PIECE (74 g)
Beef & broccoli	Composite foods, One-dish meals	medium carb	98	1.9	5.42	14.91	1.4	13.51	2.17	0.008	0.54	1 meal (283 g) (283 g)
Beef & cheddar wrap		high carb	224	8.97	9.62	27.56	1.9	25.66	0.64	0.016	2.88
Beef & cheese burritos		high carb	248	11.5	7.08	28.32	2.7	25.62	0	0.013	3.98	1 BURRITO (227 g)
Beef & cheese patty		keto friendly	282	23.53	17.65	0		0	0	0.088	10.59	1 BURGER (99 g)
Beef & cheese puffs		high carb	288	13.75	11.25	30	1.2	28.8	3.75	0.038	4.38	1 PACKAGE (285 g)
Beef & cheese taquitos		high carb	279	10.29	8.82	39.71	1.5	38.21	0	0.015	2.21	1 TAMALE (112 g)
Beef & cheese		keto friendly	412	32.35	23.53	2.94	0	2.94	0	0.088	14.71
Beef & chicken sticks		keto friendly	210	11.9	19.05	4.76	2.4	2.36	2.38	0.052	4.76
Beef & elk snack stick		keto friendly	214	5.95	33.33	4.76	0	4.76	2.38	0.048	2.38	1 STICK (42 g)
Beef & ostrich jerky	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	medium carb	200	5	33.33	10		10	3.33	0.067	0	1 PACKAGE (30 g)
Beef & peppers		high carb	118.94	1.76	3.96	21.15	0.88	20.27	1.76	0.004	0.44	1 PACKAGE (227 g)
Beef & pork cannelloni	Cereals and potatoes, Cereals	medium carb	194	7.65	14.12	17.06	1.2	15.86	0.59	0.056	2.94	10 PIECES (143 g)
Beef & pork dumplings		high carb	227	6.36	10	31.82	0.9	30.92	0	0.027	2.27	5 PIECES (100 g)
Beef & pork franks	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	321	30.19	9.43	0	0	0	0	0.066	13.21	32 g (1 cup)
Beef & pork pelmeni		low carb	142	5.41	10.81	11.49	2	9.49	1.35	0.037	2.36	8 PIECES (151 g)
Beef & pork sausage	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	281	24.56	12.28	1.75		1.75		0.061	10.53	4 ONZ (113.4 g)
Beef & vegetable soup	Composite foods, One-dish meals	low carb	66	2.64	3.08	7.49	0.9	6.59	2.2	0.009	0.88	1 cup (227 g)
Beef added jerky		keto friendly	321	14.29	39.29	3.57	0	3.57	0	0.125	7.14	1 ONZ (28 g)
Beef air-dried sticks		keto friendly	316	8.77	54.39	1.75	0	1.75	0	0.14	3.51	1 SERVING (28 g)
Beef and bean burrito		high carb	283.1858407	4.424778761	0	31.85840708	1.8	30.05840708	0	0.018	0	1 BURRITO (113 g)
Beef and broccoli		medium carb	100	2.17	5.65	13.48	0.9	12.58	2.17	0.004	0.65	3/4 cup (81 g)
Beef and chuck patty		keto friendly	239	19.47	15.93	1.77	0	1.77	0	0.066	8.85	1 COOKED PORTION (32 g)
Beef and pork patties	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	291	24.5	15.89	0		0		0.073	8.61	4 ONZ (112 g)
Beef au jus mix	Sugary snacks, Biscuits and cakes	high carb	200	0	0	40		40
Beef bacon	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	400	30	40	0	0	0	0	0.333	13.33	17 g (17 g)
Beef bar		low carb	326	20.93	25.58	9.3	0	9.3	4.65	0.058	8.14	1 BAR (43 g)
Beef barbacoa		keto friendly	143	7.14	17.86	1.43	0.7	0.73	0.71	0.036	2.86	1 PATTY (136 g)
Beef barley soup	Composite foods, One-dish meals	keto friendly	53	2.04	3.67	5.31	0.8	4.51	1.22	0.008	0.61
Beef base, beef	Composite foods, One-dish meals	medium carb	250	16.67	16.67	16.67	0	16.67	0	0	0
Beef base	Composite foods, One-dish meals	medium carb	167	8.33	16.67	16.67		16.67				3/4 tsp (6 g)
Beef bologina	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	250	19.64	14.29	1.79	0	1.79	0	0.054	10.71
Beef bologna	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	321.4285714	28.57142857	10.71428571	3.571428571		3.571428571	0	0.071	12.5	1 SLICE (28 g)
Beef bone broth, beef	Composite foods, One-dish meals	keto friendly	16	0.27	3.67	0	0	0	0	0	0	325 ml (1 BOTTLE)
Beef bone broth		keto friendly	327	6.67	66.67	20	20	0	0	0.033	6.67	1 cup (14 g)
Beef bouillon cubes		high carb	125	0	0	25	0	25	25	0	0	1 CUBE (4 g)
Beef bouillon		high carb	130	0	0	25.97		25.97	25.97			1 CUBE (3.85 g)
Beef breakfast sausage		keto friendly	281	22.81	14.04	1.75	0	1.75	0	0.07	8.77	90 g (90 g)
Beef brisket jerky	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	high carb	321	5.36	35.71	32.14	0	32.14	25	0.036	1.79	110 g (0.5 cup)
Beef brisket sausage	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	265	21.18	16.47	2.35	0	2.35	2.35	0.062	9.41	1.8333 ONZ (52 g)
Beef brisket	Composite foods, One-dish meals	keto friendly	143	4.17	22.62	1.19	0	1.19	0	0.065	1.79	4 ONZ (112 g)
Beef broth classic	Composite foods, One-dish meals	keto friendly	6.25	0	0.833333333	0.416666667	0	0.416666667	0	0	0	1 cup (240 g) (240 g)
Beef broth, beef	Composite foods, One-dish meals	keto friendly	4	0	0.83	0		0				1 cup (240 mL)
Beef broth	Composite foods, One-dish meals	keto friendly	4	0	0.42	0.42	0	0.42	0	0	0	1 CUBE (4 g)
Beef broth*	Composite foods, One-dish meals	keto friendly	4	0	0.83	0.42		0.42	0	0	0	240 ml (1 cup)
Beef bunsize franks	Fish‚ Meat‚ Eggs, Processed meat	medium carb	340	28	10	10	0	10	2	0.07	12	1 FRANK (50 g)
Beef burgers	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	257	20.35	18.58	0		0		70.796	7.96	1 TRAY (43 g)
Beef cheddar franks	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	244	20	15.56	2.22	0	2.22	2.22	0.056	8.89
Beef chili with beans		low carb	129	6.22	7.88	9.96	3.3	6.66	1.66	0.021	2.49
Beef chili	Composite foods, One-dish meals	keto friendly	197.37	14.04	12.28	6.14	1.75	4.39	1.75	0.038	5.26	1 FRANK (49.9 g)
Beef chipotle sausages	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	165	9.41	17.65	2.35	0	2.35	1.18	0.071	2.35	3 ONZ (85 g)
Beef chorizo sausages	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	165	9.41	17.65	2.35	0	2.35	1.18	0.071	2.35	4 ONZ (113 g)
Beef chorizo	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	443	42.86	10	4.29	0	4.29	1.43	0.136	20	0.5 ONZ (14 g)
Beef chuck burgers	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	225	19.21	13.25	0		0	0	0.056	7.95	1 BURGER (151 g)
Beef chuck roast	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	133	5.31	21.24	0	0	0	0	0.066	1.33	4 ONZ (112 g)
Beef chunk burgers	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	298	24.56	15.79	0	0	0	0	0.079	8.77	2.5 ONZ (71 g)
Beef chunk steak	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	196	14.29	16.07	0		0		0.058	7.14
Beef chunks	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	179	6.25	30.36	0		0		0.08	1.79	2 ONZ (56 g)
Beef cocktail franks	Fish‚ Meat‚ Eggs, Processed meat	low carb	304	28.57	10.71	5.36	0	5.36	1.79	0.062	10.71	3.8 ONZ (109 g)
Beef cocktails	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	250	22.92	12.5	4.17		4.17	4.17	0.042	8.33	1 FRANK (53 g)
Beef corn dogs, honey		high carb	342	10.53	9.21	51.32	1.3	50.02	17.11	0.02	3.95
Beef corn dogs		high carb	316	17.54	8.77	28.07	0.4	27.67	8.77	0.035	7.02	2 ONZ (56 g)
Beef cubed steak	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	196	11.61	20.54	0		0		0.071	4.46	158g
Beef deli sticks		low carb	357	25	28.57	7.14		7.14		0.125	12.5	1 STICK (26 g)
Beef demi glace		high carb	267	8	5.33	48	0	48	16	0.027	5.33
Beef demi-glace	Fats and sauces, Dressings and sauces	keto friendly	61	0.36	7.14	7.14	3.6	3.54	2.86		0
Beef dumplings		high carb	227	6.36	10.91	31.82	0.9	30.92	0	0.027	2.27	10 PIECES (110 g)
Beef empanadas		high carb	278	15.19	7.59	29.11	1.3	27.81	1.27	0.025	7.59	2 TAQUITOS (68 g)
Beef enchilada burrito		high carb	300	8.24	8.82	47.65	2.9	44.75	1.76	0.003	2.06	1 BURRITO (170 g)
Beef enchilada dinner	Composite foods, Sandwiches	medium carb	131	4.81	4.49	19.55	2.9	16.65	0.32	0.006	1.92
Beef enchiladas		high carb	193	7.59	8.28	22.76	2.1	20.66	0.69	0.017	3.45	1 cup (227 g)
Beef enriched buns	Cereals and potatoes, Bread	high carb	281	3.93	7.87	52.81	2.2	50.61	7.87	0	0.56	1 ROLL (43 g)
Beef fajita strips	Composite foods, One-dish meals	keto friendly	154	8.79	17.58	1.1	0	1.1	1.1	0.055	3.3	3 ONZ (84 g)
Beef fajitas	Composite foods, One-dish meals	keto friendly	143	3.57	20.24	4.76	0	4.76	0	0.06	1.19	3 ONZ (84 g)
Beef fiesta rice bowl		medium carb	155	6.34	7.04	17.61	1.8	15.81	1.41	0.021	2.46	1 PACKAGE (255 g)
Beef filet mignon	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	141	5.88	20	0	0	0	0	0.059	2.94	60g
Beef flavor bouillon		high carb	167	0	0	33.33		33.33	16.67		0	1/2 Tbsp (6 g)
Beef flavor buillon		high carb	250	0	0	25		25	0		0
Beef flavored base	Composite foods, One-dish meals	high carb	250	0	0	33.33	0	33.33	16.67	0	0
Beef flavored broth	Composite foods, One-dish meals	keto friendly	4	0	0.82	0.41	0	0.41	0	0	0	1 cup (245 g)
Beef for fajitas		keto friendly	196	11.61	20.54	0		0		0.076	4.46
Beef for kabobs	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	196	11.61	20.54	0		0		0.076	4.46	112 g (4 ONZ)
Beef for stew	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	196	11.61	20.54	0		0		0.076	4.46	4 ONZ (112 g)
Beef frank	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	368	33.82	11.76	1.47	0	1.47	1.47	0.059	11.76	1 HOT DOG (50 g)
Beef frankfrurters	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	286	26	12	2	2	0	0	0.044	8
Beef frankfurters	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	260	22	12	4	0	4	4	0.06	10
Beef franks skinless	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	265	24.49	12.24	2.04	0	2.04	2.04	0.051	8.16	0.75 ONZ (21 g)
Beef franks, beef	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	240	22	12	0	0	0	0	0.05	10	1 FRANK (50 g)
Beef franks	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	274	21.43	14.29	3.57		3.57	2.38	0.06	9.52
Beef goulash soup	Composite foods, One-dish meals	low carb	86	4.49	4.9	6.94	0.8	6.14	2.04	0.014	1.84	2 Tbsp (16 g)
Beef goulash		keto friendly	119	6.61	11.01	3.96	1.3	2.66	1.54	0.033	3.08	0.25 cup (59 g)
Beef gravy concentrate	Fats and sauces, Dressings and sauces	high carb	500	40	10	40		40			10	1 tsp (6 g)
Beef gravy mix		high carb	417	0	16.67	100	0	100	16.67	0	0	1 Tbsp (9 g)
Beef gravy, beef	Fats and sauces, Dressings and sauces	low carb	42	1.67	1.67	5	0	5	0	0	0.83	1/2 cup (121 g)
Beef gravy	Fats and sauces, Dressings and sauces	low carb	32.25806452	0	1.612903226	6.451612903		6.451612903	0		0	0.25 cup (62 g)
Beef hamburgers		keto friendly	248	19.47	17.7	0	0	0	0	0.074	8.85	2 WAFFLES (70 g)
Beef hash, beef	Composite foods, One-dish meals	low carb	194	14.49	5.65	9.54	0.7	8.84	1.06	0.028	6.01
Beef hearty soup, beef	Composite foods, One-dish meals	low carb	49	1.22	2.86	6.94	0.8	6.14	1.22	0.004	0.41	1 cup (245 g)
Beef hearty stew	Composite foods, One-dish meals	low carb	81	4.24	3.81	7.2	0.4	6.8	1.27	0.013	1.91
Beef hoagie kit		high carb	275	14.08	13.38	26.06	2.1	23.96	3.52	0.028	6.34
Beef hot bagel dogs		high carb	283.19	15.04	9.73	26.55	0.88	25.67	2.65	0.027	6.19	1 PRETZEL DOG (113 g)
Beef hot dog	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	295	25.64	14.1	3.85	0	3.85	1.28	0.058	10.26
Beef hot dogs	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	298	28.07	12.28	3.51	0	3.51	0	0.061	10.53	1 ONZ (28 g)
Beef hot links		keto friendly	320	25.33	17.33	5.33	2.7	2.63	1.33	0.053	10.67	75 g (75 g)
Beef hot sausage		keto friendly	286	23.81	14.29	4.76	0	4.76	3.57	0.065	9.52	67 g (2.4 oz)
Beef hotdogs		low carb	320.754717	28.30188679	11.32075472	7.547169811	0	7.547169811	1.886792453	0.057	11.32075472	1 FRANK (53 g)
Beef in chili sauce	Composite foods, One-dish meals	low carb	86	4.04	2.53	10.1	1	9.1	1.01	0.01	1.52	3 ONZ (84 g)
Beef incurred franks	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	315.7894737	28.07017544	12.28070175	3.50877193	0	3.50877193	0	0.061	10.52631579	1 LINK (114 g)
Beef instant bouillon		high carb	125	0	0	25	0	25	25	0	0	1 tsp (4 g)
Beef jerkey		medium carb	285.7142857	1.785714286	53.57142857	14.28571429	3.571428571	10.71428571	7.142857143	0.125	0
Beef jerky & trail mix		high carb	464	35.71	14.29	35.71	7.1	28.61	21.43	0.018	3.57	1 ONZ (28 g)
Beef jerky barbecue		high carb	286	3.57	39.29	25	0	25	21.43	0.107	0	1 ONZ (28 g)
Beef jerky bites	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	high carb	393	5.36	35.71	54.76	0	54.76	54.76	0.09	1.79	1.5 ONZ (42 g)
Beef jerky carne asada	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	high carb	286	3.57	46.43	21.43	0	21.43	21.43	0.107	0	1 ONZ (28 g)
Beef jerky hickory	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	low carb	250	5.36	46.43	7.14		7.14		0.107	1.79	28 g (1 ONZ)
Beef jerky island bbq		high carb	286	3.57	32.14	28.57	0	28.57	25	0.071	0	1 ONZ (28 g)
Beef jerky meat snacks	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	high carb	286	3.57	39.29	25	0	25	25	0.089	0
Beef jerky peppered		high carb	286	5.36	35.71	32.14	0	32.14	32.14	0.089	1.79	1 ONZ (28 g)
Beef jerky snack packs	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	medium carb	410	25.64	30.77	15.38	5.1	10.28	12.82	0.09	11.54	1 PACK (39 g)
Beef jerky teriyaki		medium carb	286	3.57	46.43	17.86	0	17.86	17.86	0.036	1.79	1 Tbsp (5 g)
Beef jerky, bold	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	high carb	286	5.36	35.71	25	0	25	21.43	0.089	1.79	28 g (1 ONZ)
Beef jerky, original		low carb	250	7.14	42.86	7.14	0	7.14	3.57	0.018	3.57
Beef jerky, peppered	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	high carb	286	4.29	37.14	22.86	0	22.86	22.86	0.057	0	1 ONZ (28 g)
Beef jerky, teriyaki		high carb	286	3.57	42.86	21.43	0	21.43	10.71	0.054	0	2 STICKS (38 g)
Beef jerky		high carb	286	3.57	32.14	28.57	0	28.57	25	0.071	0	1 ONZ (28 g)
Beef jerrky		high carb	286	0	25	39.29	0	39.29	39.29	0.071	0	1 ONZ (28 g)
Beef jumbo franks	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	307	27.19	12.28	3.51	0	3.51	0	0.061	11.4	1 cup (54 g)
Beef kerky		high carb	286	3.57	32.14	28.57	0	28.57	25	0.071	0	1 ONZ (28 g)
Beef kielbasa	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	330	29.46	13.39	2.68	0	2.68	1.79	0.062	11.61
Beef lasagna		low carb	91	3.82	5.88	8.53	0.6	7.93	2.35	0.019	1.76	2 Tbsp (33 g)
Beef lebanon bologna		keto friendly	182	9.09	18.18	4.55		4.55	4.55	0.057	3.41	44 g (2 SLICES)
Beef liver	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	133	3.54	20.35	3.54	0	3.54	0	0.274	1.33	1 SLICE (113 g)
Beef loaf	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	278	22.22	14.44	4.44	0	4.44	1.11	0.017	7.78	1.4 ONZ (40 g)
Beef london broil f/p	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	170	8.04	22.32	0		0		0.04	3.12
Beef luncheon meat	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	low carb	180	14	12	6	0	6	0	0.05	5	10.6 ONZ (300 g)
Beef marinade		high carb	40	0	0	40		40	0		0	2 tsp (7 g)
Beef meatballs, beef	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	low carb	294	22.35	14.12	7.06	1.2	5.86	2.35	0.053	9.41	6 MEATBALLS (85 g)
Beef meatballs	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	low carb	294	22.35	14.12	7.06	1.2	5.86	2.35	0.053	9.41	3 MEATBALLS (85 g)
Beef medley		low carb	55	1.57	3.15	7.09	1.6	5.49	1.57			127 g (127 g)
Beef merlot		keto friendly	121.57	8.63	7.84	3.92	1.18	2.74	0.78	0.022	1.96	1 TRAY (255 g)
Beef paleojerky		high carb	295	9.84	22.95	29.51	3.3	26.21	22.95	0.049	1.64	1 PACKAGE (61 g)
Beef pappy hot dogs	Fish‚ Meat‚ Eggs, Processed meat	low carb	233	16.67	13.33	5.56		5.56	3.33	44.444	5.56
Beef pasta dinner	Composite foods, One-dish meals	high carb	333	0	10	73.33	3.3	70.03	6.67	0	0	2 PIECES (72 g)
Beef pasta	Composite foods, One-dish meals	high carb	333.3333333	0	13.33333333	66.66666667	3.333333333	63.33333333	0	0	0	1/4 cup (62 g)
Beef pastie		high carb	206	9.12	5.88	25.59	1.8	23.79	0.59	0.021	3.53	0.75 lbs (340 g)
Beef pastrami, beef	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	143	5.36	21.43	1.79	0	1.79	0	0.062	1.79	2 ONZ (56 g)
Beef pattie fritters		medium carb	333.33	23.33	12.22	16.67	1.11	15.56	1.11	0.028	7.78	3 ONZ (84 g)
Beef patties, beef	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	257	20.35	16.81	0	0	0	0	0.071	7.96	1 PATTY (151 g)
Beef patties	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	252	19.87	17.22	0		0		0.07	7.95
Beef pepper steak		medium carb	100	1.72	5.5	15.46	0.7	14.76	3.44	0.01	0.52	1 meal (269 g) (269 g)
Beef pepperoni sticks	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	429	28.57	28.57	3.57	0	3.57	3.57	0.107	14.29
Beef philly steak		keto friendly	107	5.36	14.29	0.89	0.9	0.801	0	0.04	2.23	4 ONZ (113 g)
Beef pho	Composite foods, One-dish meals	high carb	366.6666667	5.833333333	5	75	1.666666667	73.33333333	3.333333333	0	0.833333333	0.5 PACKAGE (30 g)
Beef pinwheel steaks	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	242	19.19	16.16	1.01	0.5	0.51	0	0.045	8.08
Beef pinwheels	Composite foods, Sandwiches	medium carb	200	8.75	15	12.5	0	12.5	0	0.038	5	0.5 WRAP (170 g)
Beef polish sausage	Fish‚ Meat‚ Eggs, Processed meat	low carb	234	18.09	13.83	5.32	0	5.32	1.06	0.064	7.45	1 LINK (94 g)
Beef portobello		low carb	75	1.96	5.49	9.41	1.6	7.81	1.96	0.012	0.59	1 TRAY (241 g)
Beef pot pie	Cereals and potatoes, Bread	medium carb	200	10.5	6.5	20	2	18	2	0.012	4.5	1 cup (200 g)
Beef pot roast	Composite foods, One-dish meals	medium carb	87	1.88	5.18	12.24	2.1	10.14	1.18	0.011	0.71	1 MEAL (397 g)
Beef potato puffs		high carb	168.14	5.31	6.19	25.66	2.65	23.01	2.65	0.013	1.77	56g
Beef pretzel dogs		high carb	288	16.67	10.61	21.97	0.8	21.17	3.79	0.034	6.06	1 FRANK (47 g)
Beef quesadilla		low carb	88	5	4.71	6.18	0.3	5.88	0.29	0.012	2.65	0.25 cup (62 g)
Beef ramen soup	Composite foods, One-dish meals	high carb	450.9803922	13.7254902	13.7254902	66.66666667	1.960784314	64.70588235	5.882352941	0.01	3.921568627
Beef ravioli pasta	Cereals and potatoes, Cereals	high carb	193	4.83	7.59	30.34	2.1	28.24	1.38	0.028	2.07	1 cup (106 g)
Beef ravioli, beef	Cereals and potatoes, Cereals	high carb	199	4.11	7.53	31.51	2.1	29.41	2.05	0.021	1.71	3 PIECES (91 g)
Beef ravioli	Cereals and potatoes, Cereals	high carb	199	4.11	7.53	31.51	2.1	29.41	2.05	0.021	1.71	1 BOWL (198 g)
Beef rib eye steak	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	170	8.93	20.54	0.89		0.89		0.054	4.46	4 ONZ (112 g)
Beef ribeye steak	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	202	15.15	15.15	0		0	0	0.061	6.06	1 STEAK (99 g)
Beef ring bologna	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	304	25	14.29	3.57	0	3.57	3.57	0.062	10.71	1 LINK (78 g)
Beef roast au jus	Composite foods, One-dish meals	keto friendly	150	6.43	19.29	2.86	0	2.86	2.86	0.054	2.86	56g
Beef rolls		medium carb	200	10.59	5.88	21.18	1.2	19.98	4.71	0.018	2.94	3 PIECES WITH SAUCE (81 g)
Beef rub		keto friendly	0	0	0	0		0				1 g
Beef salami, beef	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	268	21.43	14.29	1.79		1.79	0	0.062	8.93	2 ONZ (56 g)
Beef salami	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	286	25	14.29	0	0	0	0	0.071	10.71	ABOUT)
Beef salsa verde	Composite foods, One-dish meals	keto friendly	150	8.57	12.86	4.29	0	4.29	2.14	0.036	3.57	5 ONZ (140 g)
Beef sausage bites		keto friendly	400	33.33	16.67	3.33	0	3.33	3.33	0.083	13.33	2 ONZ (56 g)
Beef sausage snacks	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	400	32	16	4	0	4	0	0.08	14	25.0g
Beef sausage sticks		keto friendly	440	36	20	4	0	4	4	0.08	16
Beef sausage	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	321	28.57	12.5	5.36	1.8	3.56	1.79	0.062	8.93	2 ONZ (56 g)
Beef sausages	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	357	32.14	14.29	0		0		0.071	12.5
Beef scrapple	Fish‚ Meat‚ Eggs, Processed meat	medium carb	196.4285714	12.5	7.142857143	14.28571429	0	14.28571429	0	0.054	5.357142857
Beef seasoning, beef		high carb	0	0	0	66.67		66.67			0	1/2 tsp (1.5 g)
Beef seasoning		keto friendly	0	0	0	0		0	0		0
Beef shaved steak	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	134	5.36	23.21	0	0	0	0	0.062	2.23
Beef shepherd's pie		low carb	105	5.52	5.52	8.29	1.1	7.19	1.1	0.019	2.21	1 cup (181 g)
Beef shiitake ginger	Composite foods, One-dish meals	keto friendly	57	4.41	3.52	1.32	0.4	0.92	0.44	0.013	1.76	8 ONZ (227 g)
Beef sirloin jerky	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	high carb	357	7.14	35.71	35.71	3.6	32.11	28.57	0.089	1.79	2 ONZ (56 g)
Beef sirloin roast	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	116	3.57	18.75	1.79	0	1.79	0	0.04	1.34	4 ONZ (112 g)
Beef sirloin	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	134	4.46	21.43	0.89		0.89	0	0.058	1.79	5 ONZ (140 g)
Beef skirt steak	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	149	7.02	18.42	1.75	0	1.75	0	0.048	2.63	85 g (3 oz)
Beef slices	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	164	9.09	16.36	1.82	0	1.82	1.82	0.073	3.64
Beef smoke sausage	Fish‚ Meat‚ Eggs, Processed meat	low carb	321.4285714	26.78571429	12.5	7.142857143	0	7.142857143	1.785714286	0.054	10.71428571
Beef smoked meat stick	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	low carb	400	28.57142857	25.71428571	11.42857143	2.9	8.528571429	2.857142857	0.086	12.85714286	1 PIECE (41 g)
Beef smoked sausage	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	286	23.08	15.38	4.4	1.1	3.3	1.1	0.06	9.89	2 ONZ (56 g)
Beef smoked sausages		keto friendly	433.3333333	36.66666667	23.33333333	3.333333333	0	3.333333333	3.333333333	0.083	15	1 ONZ (28 g)
Beef smokehouse jerky		high carb	286	3.57	35.71	21.43	0	21.43	17.86	0.054	0	1Oz
Beef snack bites		keto friendly	429	32.14	17.86	0		0		0.089	16.07	1 ONZ (28 g)
Beef snack stick	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	low carb	250	16.07	17.86	7.14	0	7.14	3.57	0.071	5.36	2 Tbsp (12 g)
Beef snack sticks		keto friendly	261	26.09	17.39	0		0		0.065	8.7	1 WIENER (75 g)
Beef snack		medium carb	286	2.86	51.43	11.43	0	11.43	11.43	0.071	0	4 BARS (40 g)
Beef snacks bites		keto friendly	400	33.33	16.67	3.33	0	3.33	3.33	0.083	13.33
Beef steak bites		high carb	321	12.5	32.14	21.43	0	21.43	14.29	0.089	5.36	1 ONZ (28 g)
Beef steak burgers	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	239	18.58	16.81	1.77	0	1.77	0.88	0.066	7.96	1 PATTY (113 g)
Beef steak burrito	Composite foods, Sandwiches	high carb	212	4.55	9.6	32.32	2	30.32	1.01	0.013	1.01	1 BURRITO (198 g)
Beef steak for kabobs	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	223	15.18	20.54	0		0		0.08	6.25
Beef steak nuggets		high carb	250	3.57	35.71	25	0	25	21.43	0.071	1.79	1 ONZ (28 g)
Beef steak original		keto friendly	217	4.35	43.48	4.35	0	4.35	4.35	0.109	0
Beef steak strip	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	214	14.29	18.57	1.43		1.43		0.05	5.71	4.5 ONZ (128 g)
Beef steak	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	143	4.17	20.24	3.57	0	3.57	0	0.06	1.79
Beef steaks	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	low carb	125	4.02	16.07	5.36		5.36	4.46	0.049	1.34
Beef stew kit	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	medium carb	114	4.29	8.57	11.43	1.4	10.03	1.43	0.025	1.43
Beef stew meat	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	116	3.12	22.32	0		0		0.054	1.34	1 LINK (68 g)
Beef stew seasoning		high carb	250	0	0	50	0	50	0	0	0	1 Tbsp (15 g)
Beef stew starter	Composite foods, One-dish meals	low carb	53	0	1.18	10.59	2.4	8.19	2.35	0	0	85 g (85 g)
Beef stew stater	Fruits and vegetables	low carb	47	0	1.16	10.47	2.3	8.17	2.33	0	0	2 Tbsp (30 g)
Beef stew tray		low carb	94	2.94	7.06	10.59	1.2	9.39	1.18	0.018	1.18	3 ONZ (85 g)
Beef stew with rice		medium carb	138	4.17	7.05	16.67	0.6	16.07	0.96	0.018	1.6	1 PACKAGE (312 g)
Beef stew, beef	Composite foods, One-dish meals	low carb	81	4.24	3.81	7.2	0.4	6.8	1.27	0.013	1.91	1 cup (236 g)
Beef stew	Composite foods, One-dish meals	low carb	93	4.66	4.24	8.05	0.8	7.25	1.27	0.013	2.12	1 tsp (5 g)
Beef stick jalapeno		keto friendly	357.1428571	25	28.57142857	3.571428571	0	3.571428571	0	0.107	10.71428571	28 g (1 oz)
Beef stick original		keto friendly	357.1428571	28.57142857	28.57142857	3.571428571	0	3.571428571	0	0.089	28.57142857	1 ONZ (28 g)
Beef stick		medium carb	250	5.357142857	33.92857143	16.07142857	0	16.07142857	14.28571429	0.089	0
Beef sticks		keto friendly	478	39.13	17.39	4.35	0	4.35	4.35	0.087	13.04	1 PACK (23 g)
Beef stock concentrate	Composite foods, One-dish meals	high carb	167	0	8.33	25	0	25	0	0	0	2 tsp (12 g)
Beef stock fat free		keto friendly	8.163265306	0	1.224489796	0.408163265	0	0.408163265	0.408163265	0	0	1 cup (245 g)
Beef stock, beef	Composite foods, One-dish meals	keto friendly	8	0	1.22	0.82	0	0.82	0.41	0	0	2 ONZ (55 g)
Beef stock	Composite foods, One-dish meals	keto friendly	8	0	1.22	0.82	0	0.82	0.41	0	0	1 cup (245 g)
Beef strip steaks	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	171	10	18.82	0	0	0	0	0.065	4.12	3.5 ONZ (99 g)
Beef striploin	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	170	9.82	17.86	1.79	0	1.79	0.45	0.062	4.02	5.3 ONZ (149 g)
Beef stroganoff	Composite foods, One-dish meals	high carb	355	1.61	12.9	70.97	3.2	67.77	9.68	0	0	1 SLICE (38 g)
Beef summer sausage	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	304	30.36	17.86	1.79	0	1.79	0	0.08	8.93
Beef taco blend	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	232	17.86	15.18	2.68	0.9	1.78	0.89	0.062	6.25	118 ml (0.5 cup)
Beef taco salad		low carb	149	10.86	5.3	6.82	1.8	5.02	1.77	0.018	3.03	1 SALAD (283 g)
Beef tallow		keto friendly	923	100	0	0		0		0.092	46.15	4 ONZ (112 g)
Beef tamale		medium carb	154	7.05	4.15	18.26	2.1	16.16	1.24	0.006	1.45	1 TRAY (255 g)
Beef tamales in sauce	Composite foods, One-dish meals	low carb	80	3.76	2.35	9.39	0.9	8.49	0.94	0.007	1.41	1/4 cup (28 g)
Beef tamales, beef		medium carb	179	8.93	8.04	18.75	1.8	16.95	0	0.013	1.34
Beef tamales	Composite foods, One-dish meals	low carb	80	3.76	2.35	9.39	0.9	8.49	0.94	0.007	1.41
Beef taquitos, beef		high carb	271	8.24	7.06	43.53	3.5	40.03	0	0.006	1.76	3 TAQUITOS (85 g)
Beef taquitos		high carb	206	8.82	8.82	22.55	2	20.55	0.98	0.01	1.96	3 TAQUITOS (110 g)
Beef tenderloin filet	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	134	5.36	22.32	0		0		0.062	1.79	4 ONZ (112 g)
Beef tenderloin steak	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	129	5.29	22.35	0	0	0	0	0.065	1.76	4 ONZ (113 g)
Beef top sirloin steak	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	133	5.31	21.24	0	0	0	0	0.053	2.65	4 ONZ (113 g)
Beef tushenka cubes	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	273	20	25.45	0	0	0	0	0.091	7.27
Beef wieners	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	227	25.33	12	4	0	4	2.67	0.053	6.67
Beef with broth	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	125	6.25	19.64	0	0	0	0	0.054	4.46	1 CONTAINER (142 g)
Beef		medium carb	110	2.47	6.01	16.25	0.7	15.55	7.42	0.007	0.53
Beefjerky	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	high carb	286	3.57	39.29	21.43	0	21.43	21.43	0.071	1.79	1 ONZ (28 g)
Beefless ground		low carb	138	2.3	20.69	10.34	4.6	5.74	2.3	0	0	1 PIECE (100 g)
Beefstew seasoning mix		high carb	250	0	0	75	0	75	25	0	0	1 tsp (3.5 g)
Beefy onion mix	Composite foods, One-dish meals	high carb	312	0	12.5	62.5	0	62.5	12.5	0	0	0.25 cup (28 g)
Beefy onion soup mix	Composite foods, One-dish meals	high carb	312	0	12.5	50	0	50	0	0	0	1/4 cup (63 g)
Beefy taco dinner mix	Composite foods, One-dish meals	high carb	350	3.75	10	75	5	70	5	0.012	1.25
Beeler's, incured ham	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	143	5.95	20.24	1.19	0	1.19	1.19	0.06	2.38
Beer 'n bratwurst	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	329	24.29	20	2.86	0	2.86	1.43	0.079	8.57
Beer & cheese dip	Milk and dairy products, Cheese	medium carb	150	8.33	3.33	13.33	0	13.33	3.33	0.017	3.33	1 cup (240 ml)
Beer & cheese soup	Composite foods, One-dish meals	low carb	131	8.16	6.94	5.71	0.4	5.31	0.82	0.027	4.9
Beer batter		high carb	350	2.5	5	75	5	70	0	0	0	2 Tbsp (18 g)
Beer battered cod	Fish‚ Meat‚ Eggs, Fish and seafood	high carb	232	10.87	10.87	23.19	0.7	22.49	1.45	0.022	1.81	3 ONZ (85 g)
Beer battered fillets	Fish‚ Meat‚ Eggs, Fish and seafood	medium carb	230	12	10	21	2	19	5	0.025	2	ABOUT (100 g)
Beer battered fish	Fish‚ Meat‚ Eggs, Fish and seafood	high carb	156.8627451	2.450980392	7.843137255	23.52941176	0	23.52941176	0.980392157	0.02	0
Beer brat wurst	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	348	28.99	17.39	2.9		2.9	1.45	0.072	10.14	1 PIECE (142 g)
Beer bratwurst, beer	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	333	29.76	11.9	2.38	0	2.38	0	0.06	10.71	1 LINK (84 g)
Beer bratwurst	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	385	34.62	15.38	3.85	0	3.85	1.28	0.051	12.82
Beer bread mix		high carb	321	0	14.29	71.43	10.7	60.73	10.71	0	0
Beer bread	Cereals and potatoes, Bread	high carb	342		10.53	73.68	2.6	71.08	10.53	0	0	28 g (28 g)
Beer brittle	Sugary snacks, Sweets	high carb	395	13.95	6.98	67.44	2.3	65.14	53.49	0	2.33	2 COOKIES (36 g)
Beer cake mix	Sugary snacks, Biscuits and cakes	high carb	400	5.71	2.86	82.86	2.9	79.96	48.57	0	0	0.333 cup (35 g)
Beer cake	Sugary snacks, Biscuits and cakes	high carb	367	5	3.33	83.33	0	83.33	43.33	0	1.67	ABOUT (2.5 g)
Beer can chicken rub		high carb	267	4	5	57	12	45				10 g (10 g)
Beer can chicken		high carb	294	2.35	4.71	70.59	11.8	58.79	47.06	0	0
Beer cheese dip	Milk and dairy products, Cheese	keto friendly	267	23.33	13.33	3.33	0	3.33	3.33	0.05	13.33	2 Tbsp (37 g)
Beer cheese spread	Milk and dairy products, Cheese	medium carb	300	23.33	16.67	10	0	10	10	0.067	13.33	2 Tbsp (30 g)
Beer cheese	Milk and dairy products, Cheese	medium carb	321	21.43	14.29	14.29	0	14.29	10.71	0.071	17.86	2 Tbsp (28 g)
Beer jelly	Sugary snacks, Sweets	high carb	286	0	0	71.43		71.43	64.29			1 Tbsp (14 g)
Beer mix		high carb	357	21.43	17.86	46.43	7.1	39.33	0	0	3.57	7 PIECES (40 g)
Beer mug noodles	Cereals and potatoes, Cereals	high carb	357	1.79	12.5	73.21	3.6	69.61		0.036		2 ONZ (56 g)
Beer mustard		high carb	200	0	0	20	0	20	20	0	0	2 Tbsp (30 ml)
Beer nut		high carb	571.4285714	35.71428571	25	32.14285714	7.142857143	25	3.571428571	0	8.928571429
Beer nuts party mix		high carb	533	30	13.33	50	3.3	46.7	43.33	0	13.33	30 g
Beer olives		low carb	100	10	0	6.67		6.67				15 g (15 g)
Beer pizza dough	Cereals and potatoes, Cereals	high carb	211	0	8.77	42.11	1.8	40.31	0	0	0	0.167 PIZZA (154 g)
Beer salt	Alcoholic beverages	low carb	265		7.05	8.82	0	8.82	8.82	0	0	46.0g
Beer soup, cheese	Composite foods, One-dish meals	low carb	102	6.53	4.08	6.12	0	6.12	0.82	0.02	4.08	2 Tbsp (32 g)
Beer soup	Composite foods, One-dish meals	low carb	102	6.53	4.08	6.12	0	6.12	0.82	0.02	4.08	1 cup (245 g)
Beer-bq barbeque sauce	Fats and sauces, Dressings and sauces	high carb	132	0	0	29.41		29.41	23.53			1 tsp (5 g)
Beer'n bratwurst	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	321	24.69	20.99	2.47	0	2.47	1.23	0.08	8.64	3.5 ONZ (98 g)
Beer	Beverages, Sweetened beverages	medium carb	54	0	0	13.24		13.24	13.24			12 OZA (355 ml)
Beet balsamic hummus	Fats and sauces, Dressings and sauces	medium carb	179	10.71	7.14	17.86	3.6	14.26	3.57	0	0	2 Tbsp (28 g)
Beet burger	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	medium carb	159	9.73	5.31	15.93	3.5	12.43	2.65	0	0.88	1 BURGER (113 g)
Beet carrot	Beverages, Unsweetened beverages	keto friendly	19	0	0	4.58		4.58	4.17	0		8 OZA (240 ml)
Beet chips		high carb	350	0	10	72.5	20	52.5	37.5	0	0	1 BAG (40 g)
Beet corn chips	Salty snacks, Appetizers	high carb	500	28.57	7.14	57.14	7.1	50.04	3.57	0	1.79	1 ONZ (28 g)
Beet dark chocolate		high carb	300	10	8	60	16	44	26	0.01	3	3 PIECES (50 g)
Beet ginger turmeric	Beverages, Unsweetened beverages	low carb	41.66666667	0	1.25	9.583333333	0.833333333	8.75	8.333333333	0	0
Beet horseradish	Fats and sauces, Dressings and sauces	high carb	60	0	20	20	0	20	20	0	0	1 tsp (5 g)
Beet hummus	Fats and sauces, Dressings and sauces	medium carb	161	7.14	7.14	17.86	7.1	10.76	3.57	0	0	2/3 cup (91 g)
Beet juice powder	Beverages, Unsweetened beverages	high carb	333	0	11.11	77.78	0	77.78	77.78	0	0	3 g (1 SCOOP)
Beet juice	Beverages, Unsweetened beverages	low carb	48	0	1.2	9.6		9.6	9.6		0	250 ml
Beet kvass	Alcoholic beverages	keto friendly	22	0	0.88	4.42	1.8	2.62	3.54			2 Tbsp (30 g)
Beet noodles	Fruits and vegetables	low carb	41	0	1.18	9.41	2.4	7.01	7.06	0	0	1 PICKLE (100 g)
Beet powder	Beverages, Unsweetened beverages	high carb	400	0	20	80	20	60	40	0	0	1 Tbsp (14 ml)
Beet quinoa with feta	Fruits and vegetables	high carb	320	17	8	35	3	32	5	0.005	2	1/2 cup (100 g)
Beet salad with onion	Fruits and vegetables, Vegetables	low carb	58	1.67	1.67	9.17	0.8	8.37	2.5	0	0	0.5 cup (120 g)
Beet salad	Composite foods, One-dish meals	low carb	93	5.29	1.32	11.01	2.2	8.81	8.81	0	0.44	8 ONZ (227 g)
Beet salsa	Fats and sauces, Dressings and sauces	medium carb	71	0	7.14	14.29	3.6	10.69	10.71	0	0
Beet sauerkraut, beet	Fruits and vegetables, Vegetables	keto friendly	18	0	0	7.14	3.6	3.54	3.57	0	0	1 ONZ (28 g)
Beet spiral	Fruits and vegetables	low carb	44	0.15	1.47	9.71	2.9	6.81	6.76	0	0	4 ONZ (113 g)
Beet veggie chips		high carb	567	13.33	10	46.67	16.7	29.97	13.33	0	3.33	0.25 cup (30 g)
Beet whole grain chips		high carb	500	28.57	7.14	57.14	7.1	50.04	3.57	0	1.79
Beet yogurt	Milk and dairy products, Milk and yogurt	low carb	67	3	2.67	7.33	0	7.33	6.67	0.013	1.67	1 CONTAINER (150 g)
Beetroot chips		high carb	479	25	10.71	57.14	3.6	53.54	7.14	0	7.14	1 ONZ (28 g)
Beetroot wedges	Fruits and vegetables, Vegetables	low carb	75	2.5	1.25	12.5	3.8	8.7	6.25	0	0	1 cup (80 g)
Beets with horseradish		medium carb	50	0	3.33	10		10	6.67			20 g (1 Tbsp)
Beets	Fruits and vegetables, Vegetables	keto friendly	33.33333333	0	0.833333333	4.166666667	0.833333333	3.333333333	3.333333333	0	0
Beignet mix	Sugary snacks, Biscuits and cakes	high carb	375	0	12.5	75	0	75	6.25	0	0
Beijing sauce	Fats and sauces, Dressings and sauces	high carb	166.6666667	0	0	38.88888889		38.88888889	36.11111111	0	0	2 Tbsp (37 g)
Belgian chocolate		high carb	219.7	9.09	4.55	30.3	0.8	29.5	29.29	0.08	5.05	2/3 cup (128 g)
Belgian chocolates		high carb	526	36	5.5	45		45	44		18
Belgian cocoa powder		high carb	500	10.83	16.67	58.33	33.3	25.03	0	0	6.67	2 Tbsp (25 g)
Belgian crepes		high carb	240	8	4	28	1.333333333	26.66666667	10.66666667	0.027	0.533333333	9 MINI PANCAKES (75 g)
Belgian custard cream	Sugary snacks, Biscuits and cakes	high carb	309.52	19.05	4.76	28.57	1.2	27.37	16.67	0.101	11.9	75 g (75 g)
Belgian dark chocolate		high carb	257	14.29	2.86	28.57	1.4	27.17	27.14	0	10	1 BAR (70 g)
Belgian fudge	Sugary snacks, Biscuits and cakes	high carb	400	14.12	2.35	65.88	2.4	63.48	61.18	0.024	5.88	1.34 ONZ (38 g)
Belgian little bites	Sugary snacks, Sweets	high carb	520	36	8	44	8	36	36	0	24	5 PIECES (25 g)
Belgian milk chocolate	Sugary snacks, Sweets	high carb	583	37.5	8.33	54.17	0	54.17	45.83	0.021	16.67	1.2 ONZ (35 g)
Belgian pastry waffles		high carb	455	21.82	3.64	56.36	1.8	54.56	32.73	0.036	12.73
Belgian style waffles		high carb	338	13.85	7.69	44.62	1.5	43.12	10.77	0.031	2.31	2 WAFFLES (70 g)
Belgian vanilla waffle		high carb	494	22.35	8.24	67.06	2.4	64.66	28.24	0.024	9.41	56 g (1 COOKIE)
Belgian waffle mix	Sugary snacks, Biscuits and cakes	high carb	356	2.22	11.11	73.33	2.2	71.13	11.11	0	0	0.5 cup (55 g)
Belgian waffle		high carb	452.7272727	23.27272762	6.363636364	53.63636364	3.6	50.03636364	24.18181853	0.018	12.36363671	42.5 g (1 STROOPWAFEL)
Belgian waffles		high carb	338	13.85	6.15	46.15	1.5	44.65	10.77	0.031	1.54	2 Tbsp (30 ml)
Belgioioso, asiago	Milk and dairy products, Cheese	keto friendly	357	28.57	25	0	0	0	0	0.089	17.86
Belgium chocolate	Sugary snacks, Sweets	high carb	545	33.33	6.06	57.58	3	54.58	51.52	0.015	21.21	1 EGG (54 g)
Bell pepper corn blend	Fruits and vegetables, Vegetables	medium carb	71	1.02	2.04	14.29	2	12.29	4.08	0	0	0.5 cup (98 g)
Bell pepper green dice	Fruits and vegetables	keto friendly	21	0	0.59	4.71	1.8	2.91	2.35	0	0	5 ONZ (142 g)
Bell pepper strips		medium carb	67	0	0	20	3.3	16.7	16.67	0	0	2 Tbsp (34 g)
Bell pepper	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	141.5929204	6.194690265	18.5840708	4.424778761	0	4.424778761	0.884955752	0.049	2.212389381	1 BURGER (113 g)
Bell peppers	Fruits and vegetables, Vegetables	keto friendly	18	0	1.18	4.71	1.2	3.51	2.35	0	0
Bell shaped chocolates	Sugary snacks, Sweets	high carb	488	25.58	4.65	65.12	2.3	62.82	55.81	0.012	16.28	2 BARS (37 g)
Bell-view, sweet chips		high carb	179	0	0	42.86		42.86	39.29			1 ONZ (28 g)
Bell's, seasoning		keto friendly	0	0	0	0	0	0	0	0	0
Bella's, wing sauce	Fats and sauces, Dressings and sauces	low carb	156	15.62	0	6.25		6.25				1 Tbsp (16 g)
Bellavitano chai		keto friendly	429	35.71	25	0	0	0	0	0.107	17.86	1 ONZ (28 g)
Bellavitano gold	Milk and dairy products, Cheese	keto friendly	393	32.14	25	0	0	0	0	0.107	17.86	1 ONZ (28 g)
Bellavitano	Milk and dairy products, Cheese	keto friendly	392.8571429	32.14285714	25	0	0	0	0	0.107	17.85714286
Bells & stars	Sugary snacks, Biscuits and cakes	medium carb	170	8	2	22	3.3	18.7	10	0.033	4	6 COOKIES (32 g)
Bells beef gravy	Fats and sauces, Dressings and sauces	low carb	48.38709677	2.419354839	0	6.451612903	0	6.451612903	0	0	1.612903226
Belts candy	Sugary snacks, Sweets	high carb	400	3.75	2.5	80	0	80	60	0	2.5	4 PIECES (40 g)
Belts		high carb	357	2.86	2.86	80	0	80	48.57	0	0
Beluga lentils		high carb	286	1.43	25.71	60	14.3	45.7		0		0.25 cup (35 g)
Belveder, sauerkraut	Fruits and vegetables, Vegetables	keto friendly	19	0	1	4	3	1	2	0	0	0.5 cup (100 g)
Belvita biscuit 1x	Sugary snacks, Biscuits and cakes	high carb	400	16	8	72	6	66	20	0	1	5 crackers (16 g) (16 g)
Belvita breakfast	Sugary snacks, Biscuits and cakes	high carb	460	16	8	74	6	68	20	0	1	28 g
Benecol, light spread	Fats and sauces, Fats	keto friendly	357	35.71	0	0		0		0	3.57
Beneficial herbal tea	Beverages, Unsweetened beverages	keto friendly	0	0	0	0.42		0.42	0			1 TEA BAG (240 ml)
Bengal masala rub		high carb	333	0	0	66.67		66.67				3 g (1 tsp)
Bengali tomato chutney		high carb	129	0	0	34.29		34.29	28.57			2 Tbsp (38 g)
Benjamins, rose water		keto friendly	0	0	0	0		0
Benner, diet peach tea		keto friendly	1	0	0	0		0	0
Bent burger seasoning		keto friendly	0	0	0	0		0				0.25 cup (32 g)
Bequet, caramel	Sugary snacks, Sweets	high carb	500	25	0	67.86		67.86	50	0.082	16.07	1 ONZ (28 g)
Berbere seasoning		keto friendly	200	0	0	40	40	0	0	0	0	1 Tbsp (5 g)
Beretta soppressata	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	392.8571429	32.14285714	32.14285714	0	0	0	0	0.071	10.71428571	1 ONZ (28 g)
Bergin, golden raisins		high carb	457	0	2.86	77.14	5.7	71.44	60	0	0	0.25 cup (40 g)
Berkshire pork sausage		keto friendly	309	20	23.64	1.82	0	1.82	3.64	0.082	7.27	25 g (25 g)
Berries & cherries		high carb	333	0	3.33	80	6.7	73.3	73.33	0	0	3 PIECES (30 g)
Berries & mango	Fruits and vegetables	medium carb	47	0.39	0.78	12.15	2	10.15	9.41	0	0.08	1 SERVING (283.5 g)
Berries apple sauce		medium carb	56	0	0	14.44	2.2	12.24	10	0	0
Berriyaki sauce	Fats and sauces, Dressings and sauces	high carb	150	0	3.33	33.33	3.3	30.03	26.67	0	0	2 Tbsp (30 g)
Berry & nut mix		high carb	467	26.67	10	50	6.7	43.3	36.67	0	3.33
Berry barbecue sauce	Fats and sauces, Dressings and sauces	high carb	167	0	0	43.33	0	43.33	40	0	0	1 Tbsp (5 g)
Berry blast	Fruits and vegetables	low carb	32	0	0.7	7.75	1.4	6.35	4.93	0	0	5 ONZ (142 g)
Berry blend snacks		high carb	350	0	2.5	85	5	80	60	0	0	0.25 cup (40 g)
Berry blend splash		low carb	29	0	0	7.5	0	7.5	7.08	0	0	240 ml (8 fl oz)
Berry blend trail mix		high carb	400	13.33	6.67	70	6.7	63.3	53.33	0	5	2 Tbsp (34 g)
Berry blend, snacks		high carb	350	0	2.5	85	5	80	60	0	0	0.25 cup (30 g)
Berry blend		high carb	325	1.25	2.5	80	5	75	67.5	0	0	1/2 cup (30 g)
Berry bliss trail mix		high carb	455	27.27	12.12	45.45	6.1	39.35	27.27	0	3.03	0.25 cup (31 g)
Berry boost		keto friendly	4	0	0	0.8		0.8	0.4		0	3 g (0.11 ONZ)
Berry bounty trail mix		high carb	464	28.57	10.71	50	7.1	42.9	32.14	0	3.57	1/4 cup (28 g)
Berry bunch o’krunch	Cereals and potatoes, Cereals	high carb	400	2.5	5	90	2.5	87.5	42.5	0	0	1cup (fifty-nine grams)
Berry candy, berry	Sugary snacks, Sweets	high carb	360	0	0	92	0	92	80	0	0	0.5 CANE (25 g)
Berry cherry medley		high carb	357	0	0	89.29	3.6	85.69	71.43	0	0	1 ONZ (28 g)
Berry cherry mix		high carb	315	4	0	67.5	5	62.5	57.5	0	2.5	1 ONZ (30 g)
Berry coconut granola	Cereals and potatoes, Cereals	high carb	463	22.22	12.96	57.41	9.3	48.11	5.56	0	4.63	53 g (0.67 cup)
Berry confit	Fats and sauces, Dressings and sauces	high carb	133	0	0	36.67	1.7	34.97	33.33	0	0	2 Tbsp (30 g)
Berry cool fruit drink	Beverages, Sweetened beverages	keto friendly	11	0	0	2.54	0	2.54	2.54	0	0	30 g (30 g)
Berry crisp baking set	Sugary snacks, Biscuits and cakes	high carb	339	0	3.57	92.86	5.4	87.46	58.93	0	0	0.333 PACKAGE (38 g)
Berry crumble	Sugary snacks, Biscuits and cakes	high carb	190	4.23	2.11	38.03	2.1	35.93	19.72	0.011	2.46
Berry crunch		high carb	385	3.85	3.85	88.46	3.8	84.66	42.31	0	0	1 PASTRY (46 g)
Berry delight		high carb	467	26.67	13.33	50	6.7	43.3	36.67	0	6.67	3 Tbsp (28 g)
Berry energy drink	Beverages, Artificially sweetened beverages	low carb	11	0	0.28	5.83		5.83	2.5			355.0g
Berry full mix		high carb	429	17.86	7.14	57.14	7.1	50.04	46.43	0	17.86	1 ONZ (28 g)
Berry harvest spread	Sugary snacks, Sweets	high carb	167	0	0	44.44		44.44	44.44		0
Berry hibiscus	Beverages, Sweetened beverages	keto friendly	14.58333333	0	0	2.5		2.5	2.083333333		0	8 OZA (240 ml)
Berry jubilee	Fruits and vegetables, Fruits	medium carb	63	0	0.7	15.49	3.5	11.99	11.27	0	0	5 ONZ (142 g)
Berry juice	Beverages, Unsweetened beverages	medium carb	50.85	0	0	11.86	0	11.86	11.3	0	0	1 POUCH (177 ml)
Berry lattice pie	Sugary snacks, Biscuits and cakes	high carb	265	13.24	2.94	36.03	1.5	34.53	17.65	0	6.62	0.2 PIE (136 g)
Berry loco	Beverages, Artificially sweetened beverages	keto friendly	0	0	0	0		0	0			1.05 PT (507 ml)
Berry medley pie	Sugary snacks, Biscuits and cakes	high carb	239	10.14	2.17	37.68	2.2	35.48	18.84	0.007	5.07	0.1 PIE (138 g)
Berry medley, berry	Fruits and vegetables, Fruits	low carb	50	0	0.71	12.86	4.3	8.56	7.14	0	0	1 cup (140 g)
Berry medley		high carb	333	0	0	83.33	6.7	76.63	70	0	0	1/4 cup (30 g)
Berry mints, berry	Sugary snacks, Sweets	high carb	429	0	0	85.71		85.71	85.71		0
Berry mix		high carb	325	0	1.25	80	5	75	72.5	0	0	1/4 cup (40 g)
Berry nutty mix		high carb	300	17.5	12.5	52.5	20	32.5	30	0	2.5	0.25 cup (38 g)
Berry oxidant mix		high carb	421	21.05	10.53	57.89	7.9	49.99	42.11	0	2.63	40 g (0.25 cup)
Berry patch granola	Cereals and potatoes, Cereals	high carb	433	16.67	10	60	6.7	53.3	16.67	0	0	1/3 cup (30 g)
Berry pomegranate		keto friendly	0	0	0	0		0	0		0	1 SLICE (20 g)
Berry protein water	Beverages, Unsweetened beverages	keto friendly	18	0	4	0		0	0			16.9 OZA (500 ml)
Berry punch	Beverages, Sweetened beverages	medium carb	38.92	0	0	10.66		10.66	10.32		0	8 OZA (240 ml)
Berry rainbow sherbet		high carb	155.17	1.29	1.72	33.62	0	33.62	25	0.004	0.86	1/2 cup (65 g)
Berry sangria	Beverages, Artificially sweetened beverages	keto friendly	0	0	0	0	0	0	0		0	2 ml (0.041 BOTTLE)
Berry scone	Sugary snacks, Biscuits and cakes	high carb	383	16.58	5.18	52.85	4.1	48.75	22.8	0	1.04	1 ROLL (173 g)
Berry season tea	Beverages, Sweetened beverages	keto friendly	15	0	0	3.8		3.8	3.8			237 g (8 fl oz)
Berry sprouted blend	Cereals and potatoes, Cereals	high carb	382	2.73	9.09	78.18	9.1	69.08	18.18	0	0	1 cup (55 g)
Berry sunshine	Fruits and vegetables	low carb	42	0	0.7	10.56	0.7	9.86	7.75	0	0	1 TRAY (113 g)
Berry supreme pie	Sugary snacks, Biscuits and cakes	high carb	270	8.99	4.49	42.7	4.5	38.2	17.98	0.022	5.06	26 g
Berry trails trail mix		high carb	467	26.67	16.67	50	6.7	43.3	36.67	0	5	30 g (30 g)
Berry valley mix		high carb	550	32.14	10.71	53.57	7.1	46.47	39.29	0	3.57	1 ONZ (28 g)
Berry zero sugar	Beverages, Artificially sweetened beverages	keto friendly	3.333333333	0	0	0		0	0		0	12 OZA (360 ml)
Berryblossom white		keto friendly	15	0	0	3.7		3.7	3.7		0	414 ml
Bertolli marinara pie	Cereals and potatoes, Bread	high carb	244	14.13	6.01	23.67	2.1	21.57	3.18	0.014	6.01	1/2 package (312 g) (312 g)
Besan (gram flour)	Cereals and potatoes, Cereals	high carb	350	3.33	23.33	56.67	6.7	49.97	0	0	0
Besan gram-flour	Cereals and potatoes, Cereals	high carb	407	0	22	58	11.8	46.2	11	0	0	100 g (100 g)
Besan	Cereals and potatoes, Cereals	high carb	407	0	22	58	11.8	46.2	11	0	0	25g
Best choice cola	Beverages, Sweetened beverages	high carb	170	0	0	43	0	43	42	0	0	1 CAN (354 ml)
Best darn good granola	Cereals and potatoes, Breakfast cereals	high carb	400	23.33	10	53.33	6.7	46.63	23.33	0	1.67	1 OUNCE (28 g)
Best food	Fats and sauces, Dressings and sauces	low carb	400	46.66666667	0	6.666666667		6.666666667	6.666666667	0.033	6.666666667	1 tsp (5 g)
Best maid dill juice	Fats and sauces, Dressings and sauces	keto friendly	0	0	0	0		0	0		0	1 ONZ (28 g)
Best spanish cheese	Milk and dairy products, Cheese	keto friendly	321.4285714	25	21.42857143	3.571428571	0	3.571428571	3.571428571	0.071	16.07142857
Best west, sweet peas	Fruits and vegetables, Vegetables	low carb	48	0	2.4	10.4	3.2	7.2	4.8	0	0	0.5 cup (120 g)
Best woods vegan	Fats and sauces, Dressings and sauces	low carb	500	57.14285714	0	7.142857143		7.142857143	0	0	3.571428571	1 Tbsp (14 g)
Best yet, birch beer	Beverages, Sweetened beverages	medium carb	48	0	0	11.83		11.83	11.83			1/2 cup (121 g)
Best yet, iced tea	Beverages, Sweetened beverages	low carb	34	0	0	8.9		8.9	8.47			8 OZA (236 ml)
Best yet, jelly beans	Sugary snacks, Sweets	high carb	388	0	0	100	0	100	92.5	0	0
Best yet, lemon juice	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0
Best yet, orange juice	Beverages, Unsweetened beverages	medium carb	46	0	0.83	10.83	0	10.83	9.17	0	0	8 OZA (236 ml)
Best yet, tomato juice	Beverages, Unsweetened beverages	keto friendly	19	0	0.83	4.17	0.8	3.37	2.08	0	0	8 OZA (240 ml)
Bethlehem bar		high carb	429	21.43	4.76	61.9	2.4	59.5	40.48	0.029	11.9
Better burger leaf	Fruits and vegetables	keto friendly	18	0	1.18	2.35	1.2	1.15	1.18	0	0	6 LEAVES (85 g)
Better for you mix		high carb	500	35.71	14.29	42.86	7.1	35.76	25	0	3.57	1 ONZ (28 g)
Better green leaf	Fruits and vegetables	keto friendly	18	0	1.18	2.35	1.2	1.15	1.18	0	0	6 LEAVES (85 g)
Better red leaf	Fruits and vegetables	keto friendly	18	0	1.18	2.35	1.2	1.15	0	0	0	85.0g
Better white bread	Cereals and potatoes, Bread	high carb	267	3.33	8.89	51.11	2.2	48.91	6.67	0	0	1 SLICE (36 g)
Bettino, grapeseed oil	Fats and sauces, Fats	keto friendly	800	93.33	0	0		0		0	13.33	1 Tbsp (15 ml)
Betty crocker		high carb	355.56	2.22	11.11	73.33	2.22	71.11	4.44	0	0
Betunados iced cookies	Sugary snacks, Biscuits and cakes	high carb	366.6666667	3.333333333	6.666666667	76.66666667	6.666666667	70	36.66666667	0	0
Beurre d'amande	Fats and sauces, Fats	medium carb	593.75	53.125	21.875	21.875	9.4	12.475	6.25	0	4.6875	2 Tbsp (26 g)
Bev cactus water	Beverages, Unsweetened beverages	keto friendly	8.333333333	0	0	1.666666667	0	1.666666667	1.666666667	0	0	8 OZA (240 ml)
Beverage cashew milked	Beverages, Plant-based milk substitutes	low carb	130	10	4	8	0	8	2	0	1	8 OZA (240 ml)
Beverage juice	Beverages, Unsweetened beverages	low carb	28	0	0	7.2		7.2	5.6			8 OZA (240 ml)
Beverage mix		high carb	400	0	0	96		96	72			1 BALL (12 g)
Beverage seltzer	Beverages, Unsweetened beverages	keto friendly	3.333333333	0	0	0		0	0		0	8 OZA (240 ml)
Beverage, fruit punch	Beverages, Sweetened beverages	low carb	37.5	0	0	9.583333333	0	9.583333333	8.75	0	0	8 OZA (240 ml)
Beverage, lemonade	Beverages, Artificially sweetened beverages	keto friendly	0	0	0	0		0	0			8 OZA (240 ml)
Beverage, mango	Beverages, Sweetened beverages	medium carb	46	0	0	11.67		11.67	10.83			8 OZA (240 ml)
Beverage, orangeade	Beverages, Unsweetened beverages	medium carb	48	0	0	11.55		11.55	11.55		0
Beverage, peach citrus	Beverages, Artificially sweetened beverages	keto friendly	0	0	0	0		0	0			8 OZA (240 ml)
Beverage	Beverages, Sweetened beverages	low carb	38	0	0	9.17		9.17	9.17			8 OZA (240 ml)
Beverages, peach pear	Beverages, Artificially sweetened beverages	keto friendly	0	0	0	0		0				8 OZA (592 ml)
Beverages	Beverages, Sweetened beverages	medium carb	50	0	0	13.33		13.33	12.92			8 OZA (240 ml)
Bexx, pacific smelt	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	129	3.06	22.35	0	0	0		0.088	0.47	1 SARDINE (100 g)
Bexx, sardines	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	187	11	21	1	0	1	0	0.037	5	100 g (100 g)
Beyond chicken		medium carb	247	11.76	15.29	18.82	2.4	16.42	0	0	1.18	3 ONZ (85 g)
Beyond good	Sugary snacks, Sweets	high carb	560	40	8	40	12	28	24	0	24	0.333 BAR (25 g)
Beyond icecream		medium carb		6.37		17.65		17.65		0	0	102 g (0.5 cup)
Beyond paleo ketchup	Fats and sauces, Dressings and sauces	high carb	67	0	0	20	0	20	13.33	0	0	1 Tbsp (15 g)
Beyond paleo waffles		high carb	433	30.77	12.5	25.96	4.8	21.16	11.54	0.101	12.5	1 ONZ (28 g)
Bg coconut coffee syr		high carb	300	0	0	76.66666667		76.66666667	76.66666667		0
Bgq barbeque sauce	Fats and sauces, Dressings and sauces	medium carb	88	0	0	20.59	2.9	17.69	14.71	0	0	2.1 ONZ (60 g)
Bhakri flour	Cereals and potatoes, Cereals	high carb	380	2.17	10.87	78.26	2.2	76.06	0	0	0
Bhindi cut okra	Fruits and vegetables, Vegetables	keto friendly	31	0	1.54	6.15	4.6	1.55	0	0	0	1 PIECE (14 g)
Bhuja snacks beer mix		medium carb	593	43.33	23.33	23.33	10	13.33	6.33	0	6.67
Bhuja snacks		high carb	500	23.33	6.67	63.33	3.3	60.03	1.67	0	1.67	ABOUT (30 g)
Bialy roll	Sugary snacks, Biscuits and cakes	high carb	268	2.11	9.86	54.93	5.6	49.33	1.41	0	0.7	1 BAGEL (113 g)
Bianco d'oro salami		keto friendly	392.8571429	28.57142857	25	3.571428571		3.571428571	0	0.089	12.5	1 ONZ (28 g)
Biby lima beans	Fruits and vegetables, Vegetables	medium carb	133	0	7.23	24.1	6	18.1	2.41	0	0
Bier bratwurst	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	386	35.09	14.04	1.75		1.75	0	0.053	14.04	2 ONZ (57 g)
Big & flaky crescents	Cereals and potatoes, Cereals	high carb	349	16.28	4.65	41.86	0	41.86	9.3	0	4.65	1 Tbsp (14 g)
Big alaska bar		high carb	272	16.3	3.26	29.35	1.1	28.25	22.83	0.027	11.96	1 CONE (93 g)
Big apple hot dog	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	196	16.07	12.5	1.79	0	1.79	0	0.054	6.25	1 HOT DOG (42 g)
Big bag minis	Sugary snacks, Sweets	high carb	472	22.22	8.33	61.11	2.8	58.31	50	0.014	8.33	5 PIECES (43 g)
Big beef patties	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	259	20.54	18.75	0		0		0.071	8.04	4 ONZ (112 g)
Big beef steak strips		high carb	286	7.14	25	25	0	25	21.43	0.018	0	1 ONZ (28 g)
Big bite pie	Sugary snacks, Biscuits and cakes	high carb	421	14.04	3.51	71.93	1.8	70.13	57.89	0.009	8.77	1 BAR (57 g)
Big bite s'mores	Sugary snacks, Sweets	high carb	404	12.28	3.51	73.68	1.8	71.88	43.86	0.009	6.14	4 PIECE (57 g)
Big blend berry nutty		high carb	429	17.86	7.14	64.29	7.1	57.19	46.43	0	0	1 ONZ (28 g)
Big boss vodka sauce	Fats and sauces, Dressings and sauces	keto friendly	106	8.13	2.44	6.5	1.6	4.9	2.44	0.016	4.07
Big burrito	Composite foods, Sandwiches	high carb	225	6.34	7.75	35.21	3.5	31.71	0.7	0.004	1.41	1 BURRITO (113 g)
Big chewy candy	Sugary snacks, Sweets	high carb	355	0	0	87.1		87.1	74.19			11 PIECES (15 g)
Big chimichanga		high carb	303	14.79	7.75	33.8	2.8	31	2.11	0.014	4.93	1 BURRITO (113 g)
Big chipper sandwiches		high carb	343	16.16	4.04	48.48	1	47.48	31.31	0.015	9.09	1 SANDWICH (99 g)
Big coconut macaroons	Sugary snacks, Biscuits and cakes	high carb	406.25	21.875	3.125	62.5	6.25	56.25	50	0	18.75	21 g (1 Tbsp)
Big cookie	Sugary snacks, Biscuits and cakes	high carb	442	21.24	4.42	61.06	0.9	60.16	30.09	0.035	11.5	8 OZA (237 ml)
Big cookies	Sugary snacks, Biscuits and cakes	high carb	500	22.73	6.06	66.67	1.5	65.17	30.3	0.083	15.15	1 COOKIE (66 g)
Big cranberry	Beverages, Sweetened beverages	medium carb	57	0	0	13.95		13.95	13.74		0	1 PT (480 ml)
Big cup apple sauce		medium carb	71	0	0	18.24	1.2	17.04	14.71	0	0	1 -6 oz UNIT (170 g)
Big cup sauce		medium carb	71	0	0	18.24	1.2	17.04	14.71	0	0	1 -4 oz UNIT (113 g)
Big dad beef stick		low carb	400	28.57	25.71	11.43	2.9	8.53	2.86	0.086	12.86	41g
Big dipper corn chips		high carb	535.7142857	35.71428571	7.142857143	46.42857143	3.571428571	42.85714286	0	0	3.571428571	1 ONZ (28 g)
Big dream candies	Sugary snacks, Sweets	high carb	38	0	0	96.15		96.15	92.31			36 PIECES (40 g)
Big ed's gouda cheese	Milk and dairy products, Cheese	keto friendly	429	35.71	25	3.57	0	3.57	3.57	0.125	17.86	3 ONZ (84 g)
Big farm beef patties		keto friendly	260	21.94	15.82	0	0.5	0	0.51	0.071	9.69	4 ONZ (112 g)
Big fig bar blueberry		high carb	135	2.5	1	27	1	26	16	0	1	1 BAR (40 g)
Big fig		high carb	325	6.25	2.5	65	2.5	62.5	37.5	0	2.5	1 BAR (40 g)
Big fizz, cola	Beverages, Sweetened beverages	medium carb	46	0	0	11.25		11.25	11.25			8 OZA (240 ml)
Big fizz, root beer	Beverages, Sweetened beverages	medium carb	50	0	0	12.92		12.92	12.92			8 OZA (240 ml)
Big fizz, soda, orange	Beverages, Sweetened beverages	medium carb	54	0	0	13.75		13.75	13.75			8 OZA (240 ml)
Big flavor peanuts		medium carb	571	50	25	17.86	7.1	10.76	3.57	0	7.14	1 ONZ (28 g)
Big foot gummy candy	Sugary snacks, Sweets	high carb	333	0	0	84.62		84.62	64.1		0	7 PIECES (39 g)
Big franks	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	216	11.76	21.57	5.88	3.9	1.98	0	0	1.96	1 BURGER (67 g)
Big green juice	Beverages, Unsweetened beverages	low carb	37	0	1.33	8	0	8	7	0	0	8 ml (8 fl oz)
Big hot fries		high carb	500	21.42857143	7.142857143	67.85714286	3.571428571	64.28571429	3.571428571	0	8.928571429	1 oz (28 g/ about 50 Whole Fries) (28 g)
Big island lava sauce	Fats and sauces, Dressings and sauces	high carb	83	0	0	22.22	0	22.22	16.67	0	0	2 Tbsp (36 g)
Big island pineapple		high carb	300	0	2.5	72.5	7.5	65	32.5	0	0	12 COOKIES (30 g)
Big muddy ice cream		high carb	238	11.25	3.75	33.75	1.2	32.55	27.5	0.031	7.5	2/3 cup (91 g)
Big pop	Sugary snacks, Sweets	high carb	512	27.91	2.33	65.12	2.3	62.82	58.14	0	25.58	1.76 ONZ (50 g)
Big popper sandwich		high carb	317	14.08	4.23	44.37	0.7	43.67	26.06	0.035	7.75	1 SANDWICH (97 g)
Big pops		high carb	80	0	0	20	0	20	15	0	0	1/2 cup (65 g)
Big pretzels		high carb	380	5	10	65	5	60	0	0	3	199.0g
Big red gum, cinnamon	Sugary snacks, Sweets	high carb	370	0	0	74.07		74.07	74.07			1 STICK (2.7 g)
Big red marinara sauce	Fats and sauces, Dressings and sauces	keto friendly	71	5.31	0.88	5.31	0.9	4.41	2.65	0	0.88
Big red marinara	Fats and sauces, Dressings and sauces	keto friendly	71	5.31	0.88	5.31	0.9	4.41	2.65	0	0.88	0.5 cup (123 g)
Big ring candy gummies	Sugary snacks, Sweets	high carb	351	0	2.7	83.78		83.78	70.27			1 STICK (2.7 g)
Big ring gummies candy	Sugary snacks, Sweets	high carb	351	0	2.7	83.78		83.78	70.27			1.4 ONZ (40 g)
Big sausage burgers	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	393	33.93	14.29	0	0	0	0	0.089	10.71	2 COOKED PATTIES (64 g)
Big treats		high carb	357	0	0	92.86	0	92.86	71.43	0	0	5 CRACKERS (16 g)
Big win, apricots	Fruits and vegetables, Fruits	high carb	250	0	2.5	62.5	7.5	55	52.5	0	0	0.25 cup (40 g)
Big win, champagne mix	Sugary snacks, Sweets	high carb	375	0	0	93.75	0	93.75	62.5	0	0	0.25 cup (40 g)
Big win, cheese balls		high carb	500	28.57	7.14	53.57	3.6	49.97	7.14	0	5.36	8 OZA (240 ml)
Big win, dainty mints	Sugary snacks, Sweets	high carb	400	0	0	93.33	0	93.33	86.67	0	0	3 PIECES (34 g)
Big win, dates	Fruits and vegetables, Fruits	high carb	275	0	2.5	75	7.5	67.5	62.5	0	0	40 g (0.25 cup)
Big win, dried figs	Fruits and vegetables, Dried fruits	high carb	250	0	2.5	65	10	55	47.5	0	0	2 Tbsp (33 g)
Big win, green tea	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0	0			0.25 PACKAGE (6 g)
Big win, gummi bears	Sugary snacks, Sweets	high carb	333	0	7.69	79.49	0	79.49	46.15	0	0	3 PIECES (15 g)
Big win, jelly beans	Sugary snacks, Sweets	high carb	366	0	0	90.24	0	90.24	80.49	0	0
Big win, mint twists	Sugary snacks, Sweets	high carb	333	0	0	93.33	0	93.33	73.33	0	0	6 PIECES (40 g)
Big win, mixed nuts		medium carb	607	57.14	21.43	17.86	7.1	10.76	3.57	0	7.14	3 -4 PIECES (15 g)
Big win, party peanuts		keto friendly	607	53.57	28.57	14.29	10.7	3.59	3.57	0	8.93	1 ONZ (28 g)
Big win, peach rings	Sugary snacks, Sweets	high carb	300	0	5	75	0	75	50	0	0	13 PIECES (40 g)
Big win, pitted prunes		high carb	250	0	2.5	65	7.5	57.5	37.5	0	0	2 g (1 tsp)
Big win, smarties	Sugary snacks, Sweets	high carb	357	0	0	85.71	0	85.71	85.71	0	0	9 PIECES (40 g)
Big win, tomato juice	Beverages, Unsweetened beverages	keto friendly	21	0	0.83	4.17	0.4	3.77	2.5			8 OZA (240 ml)
Big win, tonic water	Beverages, Sweetened beverages	low carb	38	0	0	9.58		9.58	9.58			8 OZA (240 ml)
Big y, cranberry bread	Cereals and potatoes, Bread	high carb	286	3.57	7.14	57.14	3.6	53.54	17.86	0	0	1 PITA (71 g)
Big y, french bread	Cereals and potatoes, Bread	high carb	280	4	8	56	0	56	4	0	0	2 cup (85 g)
Big y, ham steak	Fish‚ Meat‚ Eggs, Processed meat	low carb	107	2.68	16.07	5.36	0	5.36	5.36	0.054	0.89	2 ONZ (56 g)
Big y, idaho potatoes	Fruits and vegetables	medium carb	74	0	2.03	17.57	1.4	16.17	0.68	0	0	1 PACKAGE (340 g)
Big y, jelly pumpkins	Sugary snacks, Sweets	high carb	351	0	0	86.49	0	86.49	54.05	0	0	31 PCS (40 g)
Big y, mini pancakes		high carb	200	2.73	4.55	40	0.9	39.1	9.09	0.005	0	2 WAFFLES (70 g)
Big y, pistachios		medium carb	568	46.43	21.43	25	10.7	14.3	7.14	0	7.14	28 g (1 ONZ)
Big y, pizza bites	Composite foods, Pizza pies and quiches	high carb	247	10.59	7.06	32.94	2.4	30.54	2.35	0.006	2.94	1/2 cup (85 g)
Big y, potato salad	Composite foods, One-dish meals	medium carb	185	11.92	1.32	17.88	1.3	16.58	3.31	0.01	1.66	0.66 cup (151 g)
Big y, white potatoes	Cereals and potatoes, Potatoes	medium carb	74	0	2.03	17.57	1.4	16.17	0.68	0	0	5.3 ONZ (148 g)
Big yummy brownie	Sugary snacks, Biscuits and cakes	high carb	372	16.28	2.33	60.47	4.7	55.77	37.21	0	5.81	0.5 cup (64 g)
Bigy, cajun hot mix		high carb	893	50	25	85.71	7.1	78.61	3.57	0	7.14	1 ONZ (28 g)
Bikaji, dry petha	Sugary snacks, Biscuits and cakes	high carb	429	0.16	0.71	80.64	1.2	79.44	77.68	0	0
Bill's best, bbq sauce	Fats and sauces, Dressings and sauces	high carb	200	3.33	0	43.33		43.33	40			2 Tbsp (30 ml)
Bing cherries		high carb	523	29.55	6.82	56.82	2.3	54.52	52.27	0.023	18.18	1 Tbsp (21 g)
Bing cherry pie	Sugary snacks, Biscuits and cakes	high carb	283	12.39	2.65	40.71	1.8	38.91	15.93	0.018	4.42	1 SLICE (113 g)
Bio-k plus		low carb	48.07692308	0	2.884615385	8.653846154		8.653846154	8.653846154	0	0	3.5 OZA (104 ml)
Bioactive aloe water	Beverages, Unsweetened beverages	keto friendly	6	0	0	2.08		2.08	1.67			8 OZA (240 ml)
Biodynamic grape juice		medium carb	58	0	0	14.58		14.58	14.58			0.1 CAKE (45 g)
Biologique	Sugary snacks, Biscuits and cakes	high carb	400	10	15	65	5	60	30	0	1.5	4 -5 CRISPS (20 g)
Birch beer	Beverages, Sweetened beverages	medium carb	46	0	0	11.67		11.67	11.67			8 OZA (240 ml)
Birds eye, baby peas	Fruits and vegetables, Vegetables	low carb	80	0	4.6	13.79	4.6	9.19	4.6	0	0	1 cup (83 g)
Birds eye, garden peas	Fruits and vegetables, Vegetables	low carb	79	0	5.62	13.48	4.5	8.98	4.49	0	0	0.66 cup (90 g)
Birthday cake bar	Sugary snacks, Sweets	high carb	433	13.33	3.33	76.67	0	76.67	66.67	0	10	0.333 PACK (27 g)
Birthday cake bark	Sugary snacks, Biscuits and cakes	high carb	550	30	0	70	0	70	67.5	0	27.5	40 g (40 g)
Birthday cake bites	Sugary snacks, Biscuits and cakes	high carb	429	21.43	3.57	57.14	0	57.14	42.86	0.036	10.71	1 Tbsp (21 g)
Birthday cake pie	Sugary snacks, Biscuits and cakes	high carb	363	15.04	2.65	53.98	0.9	53.08	27.43	0	7.96	4 ONZ (113 g)
Birthday cake pop corn		high carb	393	8.93	3.57	78.57	3.6	74.97	39.29	0.018	5.36	1 ONZ (28 g)
Birthday cake truffles	Sugary snacks, Sweets	high carb	611	47.22	5.56	41.67	0	41.67	41.67	0.028	30.56	3 PIECES (37 g)
Birthday cake	Sugary snacks, Sweets	high carb	200	0	0	80		80				16 PIECES (40 g)
Birthday cakes	Sugary snacks, Biscuits and cakes	high carb	454.55	20.45	2.27	63.64	0	63.64	45.45	0	11.36	ABOUT (60 g)
Birthday cup cakes	Sugary snacks, Biscuits and cakes	high carb	413.0434783	19.56521739	1	58.69565217	0	58.69565217	50	0.022	9.782608696	3 MINI-CAKES (59 g)
Birthday do bites	Sugary snacks, Biscuits and cakes	high carb	454.5454545	18.18181818	4.545454545	68.18181818	4.545454545	63.63636364	36.36363636	0	9.090909091	1 ONZ (28 g)
Birthday kake chips	Sugary snacks, Biscuits and cakes	high carb	533	26.67	3.33	66.67	3.3	63.37	40	0	15	1.1 ONZ (30 g)
Birthday kake cupkakes		high carb	391	14.06	4.69	64.06	1.6	62.46	37.5	0.008	3.91	3 ONZ (85 g)
Birthday tea cakes	Sugary snacks, Biscuits and cakes	high carb	428.57	21.43	3.57	57.14	0	57.14	42.86	0.036	10.71	1 TEA CAKE (28 g)
Biryani paste		high carb	625	43.75	12.5	43.75	12.5	31.25	0	0	6.25	1 Tbsp (16 g)
Biryani sauce	Fats and sauces, Dressings and sauces	low carb	129	11.29	1.61	9.68	1.6	8.08	3.23	0	0	62 g (0.25 cup)
Biscoff cookie	Sugary snacks, Biscuits and cakes	high carb	480	20	4	72	0	72	40	0	8	1/2 cup (65 g)
Biscoff	Sugary snacks, Biscuits and cakes	high carb	480	20	4	72	0	72	40	0	8
Biscotte toast	Sugary snacks, Biscuits and cakes	high carb	400	11.11	11.11	77.78	0	77.78	11.11	0	0
Biscotti almond	Sugary snacks, Biscuits and cakes	high carb	433.33	16.67	6.67	66.67	3.3	63.37	36.67	0.067	3.33	3 BISCOTTI (30 g)
Biscotti bites	Sugary snacks, Biscuits and cakes	high carb	433	23.33	6.67	53.33	3.3	50.03	26.67	0.067	11.67	ABOUT (30 g)
Biscotti cookies		high carb	484	19.35	9.68	64.52	3.2	61.32	25.81	0.097	9.68
Biscotti crisp cookies	Sugary snacks, Biscuits and cakes	high carb	419	7.81	9.38	78.12	0	78.12	40.62	0.05	1.56	0.5 cup (130 g)
Biscotti di prato	Sugary snacks, Biscuits and cakes	high carb	394	10.61	9.09	66.67	3	63.67	36.36	0.045	0
Biscotti savoiardi		high carb	364	3.03	9.09	75.76	3	72.76	42.42	0.106	0	0.333 CUP DRY, ABOUT 1 CUP PREPARED (56 g)
Biscotti thins	Sugary snacks, Biscuits and cakes	high carb	400	11.67	13.33	66.67	3.3	63.37	33.33	0.15	1.67	ABOUT (28 g)
Biscotti, almond		high carb	455	18.18	9.09	60.61	6.1	54.51	27.27	0.061	3.03
Biscotti	Sugary snacks, Biscuits and cakes	high carb	458	16.67	8.33	70.83	0	70.83	45.83	0.104	8.33	9 CRISPS (28 g)
Biscuit & baking mix	Sugary snacks, Biscuits and cakes	high carb	378	8.11	8.11	64.86	2.7	62.16	2.7	0.014	4.05	0.33 cup (85 g)
Biscuit & scone mix		high carb	364	0	4.55	81.82	4.5	77.32	4.55	0	0	26 g (2 Tbsp)
Biscuit bar	Sugary snacks, Biscuits and cakes	high carb	527	29.09	5.45	60	1.8	58.2	36.36	0	18.18	1 MUFFIN (85 g)
Biscuit cut	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	179	8.93	25	1.79	0	1.79	0	0.098	2.68	2 ONZ (56 g)
Biscuit dough		high carb	314	15.69	3.92	39.22	2	37.22	3.92	0.039	9.8	1 MUFFIN (63 g)
Biscuit mix	Sugary snacks, Biscuits and cakes	high carb	429	16.67	11.9	54.76	7.1	47.66	4.76	0.007	3.57
Biscuit sandwich	Composite foods, One-dish meals	high carb	287	16.18	10.29	24.26	0.7	23.56	3.68	0.074	6.62	(ABOUT (57 g)
Biscuit sandwiches		high carb	297	16.83	8.91	26.73	1	25.73	2.97	0.089	7.92
Biscuit sausage gravy	Fats and sauces, Dressings and sauces	medium carb	180	10.2	3.92	18.43	0.8	17.63	1.96	0.008	3.92	1 CONTAINER (198 g)
Biscuit stick	Cereals and potatoes, Cereals	high carb	500	26.67	3.33	63.33	0	63.33	13.33	0	11.67
Biscuit sticks	Sugary snacks, Biscuits and cakes	high carb	526	22.56	7.52	67.67	0	67.67	30.08	0	13.16
Biscuit		high carb	347	20	8	33.33	1.3	32.03	2.67	0.053	10.67	75 g (1 PIECE)
Biscuits and gravy	Fats and sauces, Dressings and sauces	high carb	477	21.54	13.85	53.85	3.1	50.75	7.69	0.015	9.23	3/4 cup (36 g)
Biscuits flakey layers	Cereals and potatoes, Cereals	high carb	294.1176471	10.29411765	5.882352941	44.11764706	0	44.11764706	5.882352941	0	4.411764706
Biscuits flaky layers	Cereals and potatoes, Cereals	high carb	294.1176471	10.29411765	5.882352941	44.11764706	2.9	41.21764706	5.882352941	0	4.411764706	1 BISCUIT (34 g)
Biscuits, butter	Cereals and potatoes, Cereals	high carb	324	13.24	5.88	44.12	2.9	41.22	8.82	0	7.35	1 ROLL (99 g)
Biscuits, buttermilk	Cereals and potatoes, Cereals	high carb	324	14.71	5.88	41.18	2.9	38.28	8.82	0	8.82	1 BISCUIT (34 g)
Biscuits, homestyle	Cereals and potatoes, Cereals	high carb	233	2.33	6.98	48.84	2.3	46.54	6.98	0	0	1 BISCUIT (34 g)
Biscuits	Sugary snacks, Biscuits and cakes	high carb	514	24.32	8.11	64.86	0	64.86	21.62	0.014	10.81	1.31 ONZ (37 g)
Biscuts		high carb	300	13.75	7.5	38.75	1.25	37.5	5	0.031	7.5	1 BISCUIT (79 g)
Bison & beef stew	Composite foods, One-dish meals	low carb	100	5.39	6.64	7.05	1.2	5.85	3.32	0.023	2.49	1 cup (241 g)
Bison bar		high carb	326	18.6	18.6	23.26	2.3	20.96	16.28	0.058	8.14	1 BAR (43 g)
Bison broth	Composite foods, One-dish meals	medium carb	312	0	37.5	12.5	0	12.5	0	0	0	1 cup (240 ml)
Bison burgers	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	452	34.52	29.76	0	0	0	0	0.089	17.86
Bison chili with beans	Composite foods, One-dish meals	low carb	94	2.68	8.93	8.93	2.7	6.23	1.79	0.018	0.89	1/2 cup (140 g)
Bison patties	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	211.9205298	15.23178808	18.54304636	0	0	0	0	0.056	3.973509934	2 ONZ (56 g)
Bison quinoa hash		medium carb	143	4.53	12.89	13.59	2.8	10.79	1.05	0.026	1.74	1.0g
Bison ribeye steak	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	116.07	1.79	22.32	0	0	0	0	0.062	0.89	4 ONZ (112 g)
Bison sirloin	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	106	1.76	23.53	0	0	0	0	0.041	0.59	4 ONZ (113 g)
Bison stew meat	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	116	2.68	22.32	0	0	0	0	0.054	0.45
Bison strip loin steak	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	115	2.21	21.24	0	0	0	0	0.071	0.88	4 ONZ (113 g)
Bison tallow		keto friendly	928.5714286	100	0	0	0	0	0	0.071	50	1 CONTAINER (414 g)
Bison tenderloin steak	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	106	2.65	21.18	0	0	0	0	0.047	1.76
Bison	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	133	6.19	21.24	0	0	0	0	0.049	1.33	4 ONZ (113 g)
Bisque, spiced pumpkin	Composite foods, One-dish meals	low carb	98	6.12	1.22	8.98	0.8	8.18	4.49	0.02	3.67	1 cup (240 ml)
Bisque	Composite foods, One-dish meals	medium carb	122	8.16	1.22	11.84	0.4	11.44	8.16	0.022	4.08	8 PIECES (32 g)
Bistro bowl wrap kit	Composite foods, Sandwiches	medium carb	173	6.41	12.18	16.67	1.3	15.37	1.92	0.032	2.24	1 CONTAINER (198 g)
Bistro box		medium carb	172	11.72	7.03	11.72	1.6	10.12	8.59	0.031	5.47	1 CONTAINER (191 g)
Bistro burger	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	medium carb	155	4.23	7.04	21.13	2.8	18.33	1.41	0	0.85	1 BURGER (113 g)
Bistro caesar salad		low carb	160	11	8	7	1	6	2	0.02	2.5
Bistro chicken salad		medium carb	119	3.96	7.43	13.86	1	12.86	8.91	0.015	0.5	1 PACKAGE (311 g)
Bistro egg	Composite foods, One-dish meals	high carb	211.76	9.41	10	22.35	0.59	21.76	0.59	0.085	3.53	1 BURRITO (170 g)
Bistro organic salad		medium carb	180	8.59	6.25	22.66	3.1	19.56	16.41	0.008	2.34	1 BOWL (177 g)
Bistro salumi & brie	Composite foods, Sandwiches	high carb	247	10.61	12.12	22.73	1	21.73	2.02	0.035	5.56	1 SANDWICH (298 g)
Bistro santa fe style		low carb	152.5424	10.7345	6.2147	7.9096	1.7	6.2096	2.2599	0.017	2.5424	1.5 cup (100 g)
Bistro wrap kit	Composite foods, Sandwiches	medium carb	195	8.05	10.07	20.81	2	18.81	2.68	0.023	2.68	1 CONTAINER (156 g)
Bit-o-honey - candy	Sugary snacks, Sweets	high carb	375	7.5	2.5	80	0	80	47.5	0	5	4 PCS (21 g)
Bit-o-honey candy	Sugary snacks, Sweets	high carb	375	7.5	2.5	80	0	80	47.5	0	5	3 PIECES (16 g)
Bit-o-honey, candy bar	Sugary snacks, Sweets	high carb	400	7.5	2.5	80	0	80	47.5	0	5	17 PIECES (40 g)
Bit-o-honey, candy		high carb	375	7.5	2.5	80	0	80	47.5	0	5	1 PACKAGE (71 g)
Bit-o-honey	Sugary snacks, Sweets	high carb	375	7.5	2.5	80	0	80	47.5	0	5
Bite organic snack bar		high carb	413	15.22	13.04	60.87	6.5	54.37	23.91	0	2.17	46 g (1 BAR)
Bite size candies	Sugary snacks, Sweets	high carb	400	3.75	0	92.5	0	92.5	72.5	0	3.75	2 PIECES (3 g)
Bite size candy	Sugary snacks, Sweets	high carb	406	4.41	0	91.71	0	91.71	74.07	0	4.41	1.4 ONZ (40 g)
Bite size cookies	Sugary snacks, Biscuits and cakes	high carb	518	26.79	5.36	66.07	3.6	62.47	30.36	0	10.71	1 PACKAGE (56 g)
Bite size crackers	Sugary snacks, Biscuits and cakes	high carb	464	16.07	10.71	67.86	3.6	64.26	3.57	0.018	5.36	1 PACKAGE (28 g)
Bite size franks	Fish‚ Meat‚ Eggs, Processed meat	low carb	268	21.43	12.5	5.36	0	5.36	3.57	0.054	7.14	6 PIECES (85 g)
Bite size liquorice	Sugary snacks, Sweets	high carb	350	2.5	3.57	78.57	0	78.57	50	0	1.79	3 PIECES (37 g)
Bite size nut roll		high carb	476	23.81	16.67	54.76	2.4	52.36	40.48	0	4.76	1 BAR (79 g)
Bite size treats		high carb	316	10.53	5.26	47.37	5.3	42.07	15.79	0.026	5.26
Bite size twists	Sugary snacks, Sweets	high carb	350	0	2.5	85		85	40		0	4 TWISTS (40 g)
Bite size	Salty snacks, Appetizers	high carb	500	25	7.14	57.14	0	57.14	0	0	3.57	2 Tbsp (137 g)
Bite sized pancakes		high carb	205	4.55	4.55	38.64	4.5	34.14	11.36	0.006	1.7	1 PACKAGE (88 g)
Bite-o-honey candy	Sugary snacks, Sweets	high carb	375	7.5	2.5	80	0	80	47.5	0	5	0.25 cup (30 g)
Bite-size cookies		high carb	500	17.86	7.14	85.71	3.6	82.11	42.86	0	3.57	1 ONZ (28 g)
Bite-size crab cakes		medium carb	165	5.88	11.76	15.29	1.2	14.09	2.35	0.029	1.18	3 ONZ (85 g)
Bite-size potatoes	Fruits and vegetables	medium carb	81	0	2.03	17.57	1.4	16.17	2.03	0	0
Bite-size snacks	Sugary snacks, Biscuits and cakes	high carb	414	20.69	3.45	58.62	3.4	55.22	37.93	0.034	13.79	8 WAFERS (29 g)
Bite-sized candy	Sugary snacks, Sweets	high carb	450	17.5	5	72.5	2.5	70	45	0	10	0.25 cup (30 g)
Bite-sized ices		medium carb	51	0	0	11.86	0	11.86	10.17	0	0	29 g (29 g)
Bite-sized pancakes		high carb	227	3.98	4.55	42.05	1.1	40.95	9.09	0.006	1.7	0.75 cup (87 g)
Bites brownie	Sugary snacks, Biscuits and cakes	high carb	440	22	2	60	2	58	42	0	7	1 SANDWICH (128 g)
Bites candy, berry	Sugary snacks, Sweets	high carb	404	3.51	0	92.98		92.98	70.18		3.51
Bites candy		high carb	415	3.66	0	92.68		92.68	70.73		3.66	1 BAG (57 g)
Bites caramel sea salt	Sugary snacks, Sweets	high carb	400	16.67	6.67	56.67	10	46.67	43.33	0	5	3/4 cup (113 g)
Bites chewy candy	Sugary snacks, Sweets	high carb	325	0	0	85		85	65			16 PIECES (40 g)
Bites chocolate bar	Sugary snacks, Sweets	high carb	484	22.58	9.68	61.29	3.2	58.09	51.61	0	8.06	1.2 ONZ (34 g)
Bites fruit candy	Sugary snacks, Sweets	high carb	385.96	3.51	0	92.98		92.98	70.18		3.51	1 BAG (57 g)
Bites juicy red apple	Fruits and vegetables	medium carb	57	0	0.71	14.29	2.1	12.19	10	0	0
Bites pancakes bites		high carb	270.8333333	7.291666667	4.166666667	50	0	50	20.83333333	0.01	2.083333333
Bites	Sugary snacks, Biscuits and cakes	high carb	375	8.75	2.5	72.5	2.5	70	40	0	5	1 POUCH (40 g)
Bits & pieces	Composite foods, One-dish meals	keto friendly	298	28.07	8.77	7.02	3.5	3.52	1.75	0.018	4.39
Bits crackers	Sugary snacks, Biscuits and cakes	high carb	500	25	6.25	62.5	0	62.5	6.25	0	6.25	5 CRACKERS (16 g)
Bits, great bacon	Fats and sauces, Dressings and sauces	medium carb	357	14.29	42.86	28.57	14.3	14.27	0	0	0	2 Tbsp (7 g)
Bitsy’s	Sugary snacks, Biscuits and cakes	high carb	391.3043	15.2174	8.6957	65.2174	4.3478	60.8696	26.087	0	6.5217	1 BAG (23 g)
Bitter lemon drink	Beverages, Sweetened beverages	keto friendly						0
Bitter lemon soda	Beverages, Sweetened beverages	medium carb	46	0	0	11.25		11.25	10.83
Bitter lemon	Alcoholic beverages	medium carb	50	0	0	12.08		12.08	12.08			8 OZA (240 ml)
Bitter melon	Fruits and vegetables	keto friendly	21	0	0	4.26	2.1	2.16	0	0	0	6.7 ONZ (186 g)
Bitter orange		low carb	33	0	0	6.67		6.67	0
Bitter tea		keto friendly	0	0	0	0	0	0	0	0	0
Bitter-sweet marmalade	Sugary snacks, Sweets	high carb	263	0	0	63.16		63.16	63.16			2 Tbsp (36 g)
Bitters and soda	Beverages, Sweetened beverages	low carb	25.35211268	0	0	6.197183099	0	6.197183099	5.915492958		0	8.4 OZA (252 ml)
Bitters tonic no 3	Alcoholic beverages	medium carb	136	0	0	13.61	0	13.61	6.8	0	0	1 Tbsp (14.7 ml)
Bittersweet chocolate		high carb	471	25.88	4.71	68.24	4.7	63.54	58.82	0	15.29	0.5 BAR (43 g)
Bizzy cold brew	Beverages, Unsweetened beverages	keto friendly	3.375527426	0	0	0	0	0	0	0	0
Blached almond flour	Cereals and potatoes, Cereals	medium carb	571	50	21.43	21.43	10.7	10.73	3.57	0	3.57	0.25 cup (35 g)
Black & bold coffee	Beverages, Sweetened beverages	keto friendly	8	0	0.42	1.67	0	1.67	0.42	0	0
Black & green tea bags	Beverages, Unsweetened beverages	high carb	0	0	0	50		50				2 g (1 TEA BAG, MAKES 8 FL. OZ.)
Black & white cake	Sugary snacks, Biscuits and cakes	high carb	446	22.97	4.05	54.05	1.4	52.65	41.89	0.027	9.46
Black & white cookie		high carb	226		2.38	33.33	1.2	32.13	21.43	0.036	1.19	2 ONZ (56 g)
Black & white cookies	Sugary snacks, Biscuits and cakes	high carb	400	20	4	52	0	52	36	0.06	8	2.32 ONZ (66 g)
Black american walnuts		low carb	633	53.33	26.67	13.33	6.7	6.63	0	0	3.33
Black and blue bread	Cereals and potatoes, Bread	high carb	263	5.26	10.53	43.86	3.5	40.36	0	0.009	2.63
Black angus burgers	Composite foods, Sandwiches	keto friendly	212.3529412	14.82352941	18.35294118	0	0	0	0	0.067	5.795882353	112 g (112 g)
Black angus roast beef	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	161	8.93	21.43	0	0	0	0	0.036	4.46	2 ONZ (56 g)
Black barley		high carb	378	3.33	15.56	73.33	17.8	55.53	0	0	0	0.25 cup (45 g)
Black bean & corn dip	Fats and sauces, Dressings and sauces	low carb	78	0	3.12	15.62	6.2	9.42	3.12	0	0
Black bean & corn	Fats and sauces, Dressings and sauces	low carb	62	0	3.12	12.5	3.1	9.4	3.12	0	0
Black bean + corn		high carb	257	0	11.43	54.29	11.4	42.89	17.14	0	0	1 BAR (35 g)
Black bean 5 layer dip	Fats and sauces, Dressings and sauces	low carb	100	5	3.33	10	3.3	6.7	3.33	0.017	1.67	2 Tbsp (30 g)
Black bean brownie mix	Sugary snacks, Biscuits and cakes	high carb	265	2.94	5.88	64.71	11.8	52.91	41.18	0	0
Black bean burger	Fruits and vegetables, Vegetables	medium carb	158	5.83	14.17	18.33	6.7	11.63	1.67	0	0.83	1 Patty (71 g)
Black bean chips		high carb	464	25	14.29	53.57	14.3	39.27	0	0	1.79	28 g (1 ONZ)
Black bean crunchers		high carb	533	30	6.67	56.67	6.7	49.97	3.33	0	5	0.25 ABOUT (30 g)
Black bean dip, mild	Fats and sauces, Dressings and sauces	low carb	78	0	3.12	12.5	3.1	9.4	3.12	0	0	85 g (1 BAR)
Black bean dip	Fats and sauces, Dressings and sauces	low carb	78	0	3.12	12.5	3.1	9.4	0	0	0	0.25 tsp (0.7 g)
Black bean enchilitos		high carb	217	7.55	9.43	26.42	3.8	22.62	0	0.014	4.25	14.5 OZA (429 ml)
Black bean flour	Cereals and potatoes, Cereals	high carb	343	0	22.86	62.86	14.3	48.56	2.86	0	0
Black bean fresh lime	Fats and sauces, Dressings and sauces	medium carb	357	28.57	7.14	17.86		17.86	0			2 T (28 g)
Black bean hummus	Fats and sauces, Dressings and sauces	medium carb	200	11.66666667	6.666666667	16.66666667	6.666666667	10	0	0.01	1.666666667
Black bean layer dip	Fats and sauces, Dressings and sauces	low carb	117	6.67	3.33	10	3.3	6.7	3.33	0.017	3.33	2 Tbsp (30 g)
Black bean mango salsa	Fats and sauces, Dressings and sauces	low carb	36	0	0	7.14	0	7.14	3.57	0	0
Black bean penne	Cereals and potatoes, Cereals	high carb	309	1.82	12.73	49.09	18.2	30.89	1.82	0	0	3/4 cup (55 g)
Black bean salad	Composite foods, One-dish meals	medium carb	158	7.02	5.26	17.54	5.3	12.24	1.75	0	0
Black bean salsa	Fats and sauces, Dressings and sauces	high carb	141	2.35	3.53	28.24	4.7	23.54	15.29	0	0	0.66 cup (163 g)
Black bean sauce	Fats and sauces, Dressings and sauces	high carb	167	0	6.67	33.33		33.33	20
Black bean sliders		high carb	264	7.27	15.45	34.55	4.5	30.05	2.73	0	0	2 SANDWICHES (104 g)
Black bean soup mix	Composite foods, One-dish meals	high carb	343	0.95	20	64.76	21.9	42.86	2.86	0	0	0.25 cup (53 g)
Black bean soup		low carb	124	4.71	5.29	14.12	5.3	8.82	1.18	0	0.88
Black bean spaghetti	Cereals and potatoes, Cereals	medium carb	368.4210526	5.263157895	42.10526316	40.35087719	21.4	18.95087719	8.771929825	0	0.877192982
Black bean tomato dip	Fats and sauces, Dressings and sauces	medium carb	125	3.57	7.14	17.86	7.1	10.76	0	0	0	1 ONZ (28 g)
Black bean	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	medium carb	97.34513274	1.327433628	5.309734513	16.81415929	2.7	14.11415929	2.654867257	0	0
Black beans & peas		high carb	257	0	11.43	48.57	11.4	37.17	14.29	0	0	1 BAR (35 g)
Black beans & quinoa		high carb	368	4.39	19.3	64.91	17.5	47.41	1.75	0	0.35	57 g (57 GRM)
Black beans & rice	Composite foods, One-dish meals	high carb	368	2.63	12.28	73.68	10.5	63.18	3.51	0	0.88	1 SERVING (57 g)
Black beans and beef		low carb	127	3.64	10.91	9.09	0	9.09	0	0.036	1.82	0.25 cup (55 g)
Black beans and rice	Composite foods, One-dish meals	high carb	354	1.54	12.31	72.31	9.2	63.11	3.08	0	0	1/3 cup (65 g)
Black beans crisps	Cereals and potatoes, Legumes	high carb	429	25	10.71	57.14	14.3	42.84	3.57	0	1.79	1 ONZ (28 g)
Black beans in brine	Cereals and potatoes, Legumes	medium carb	85	0.38	4.62	15.38	4.6	10.78	0.77	0	0	0.5 cup (130 g)
Black beans salad	Composite foods, One-dish meals	medium carb	100	3.5	4	14	3	11	3	0	0
Black beans soup	Composite foods, One-dish meals	low carb	67	0.62	2.92	12.5	3.3	9.2	3.33	0	0	1 cup (240 g)
Black beans	Cereals and potatoes, Legumes	medium carb	92	0	6.15	16.92	4.6	12.32	0	0	0	0.5 cup (130 g)
Black bears candy	Sugary snacks, Sweets	high carb	342	0	0	81.58	0	81.58	52.63	0	0	15 g (61 PIECES)
Black beluga lentil		high carb	343	0	25.71	60	31.4	28.6	2.86	0	0	0.25 cup (35 g)
Black berry with acai	Sugary snacks, Sweets	high carb	525	30	5	60	7.5	52.5	47.5	0.012	17.5	10 SQUARES (40 g)
Black botija olives		low carb	125	12.5	0	6.25	0	6.25	0	0	0	1/4 cup (28 g)
Black cake icing		high carb	417	25	0	66.67		66.67	50		8.33	1 tsp (6 g)
Black cherry cream	Beverages, Sweetened beverages	medium carb	60.74074074	0	0	15.18518519		15.18518519	14.81481481		0
Black cherry jam	Sugary snacks, Sweets	keto friendly	104	0.26	0.12			0				1 tsp (5 g)
Black cherry jello		high carb	363.6363636	0	9.090909091	86.36363636		86.36363636	86.36363636		0	22 g (0.12 PACKAGE)
Black cherry juice	Beverages, Unsweetened beverages	medium carb	62.5	0	0.83	15	0	15	14.58	0	0	8 OZA (240 ml)
Black cherry lemonade		keto friendly	0	0	0	0		0	0			12 OZA (355 ml)
Black cherry pie	Sugary snacks, Biscuits and cakes	high carb	254	10.14	2.17	39.86	1.4	38.46	21.01	0.007	5.07	0.1 PIE (138 g)
Black cherry pop soda	Beverages, Sweetened beverages	medium carb	42	0	0	10.7		10.7	10.42
Black cherry pork rib	Composite foods, One-dish meals	medium carb	293	17.14	20.71	12.86	0	12.86	11.43	0.075	6.43	3 ONZ (84 g)
Black cherry preserves	Sugary snacks, Sweets	high carb	250	0	0	65	0	65	60	0	0	1 Tbsp (20 g)
Black cherry seltzer		keto friendly	3.38028169	0	0	0		0	0		0	28 g (1 PIECE)
Black cherry soda	Beverages, Sweetened beverages	medium carb	50.70422535	0	0	13.8028169		13.8028169	13.8028169		0	12 OZA (355 ml)
Black cherry sorbet		high carb	85	0	0	21.19	0.8	20.39	15.25	0	0	2.75 OZA (81 ml)
Black cherry spread	Sugary snacks, Sweets	high carb	250	0	0	65		65	65			1 Tbsp (20 g)
Black cherry	Beverages, Artificially sweetened beverages	keto friendly	0	0	0	0		0	0		0	12 OZA (360 ml)
Black chia seed		keto friendly	500	29.17	25	33.33	33.3	0.03	0	0	0	0.333 PIZZA (150 g)
Black chia seeds		keto friendly	457	30	13.33	40	36.7	3.3	0	0	3.33
Black chili beans	Cereals and potatoes, Legumes	medium carb	92	0.77	5.38	16.92	6.9	10.02	0.77	0	0	1 cup (215 g)
Black chokeberry jam		high carb	247	0	0.33	60		60	55	0	0	30 g (30 g)
Black coffee	Beverages, Unsweetened beverages	keto friendly	3	0	0	1.01		1.01	0	0		1 BOTTLE (296 ml)
Black cold brew coffee	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0	0			2 COOKIES (28 g)
Black cumin seed		high carb	500	40	20	40	20	20	0	0	0
Black currant in syrup		high carb	68	0	0.75	40	1.2	38.8	12.5	0	0
Black currant jam		high carb	167	0	0	33.33	1.3	32.03	33.33	0	0	30 ml (1 ONZ)
Black currant jelly	Sugary snacks, Sweets	high carb	270	0	0	65		65	65
Black currant syrup		high carb	367	0	0	86.67	0	86.67	83.33	0	0	2 Tbsp (30 ml)
Black currant		high carb	266.6666667	0	0	63.33333333	3.333333333	60	56.66666667	0	0	30 g (2 TBSP)
Black decorating icing		high carb	429	17.14	0	71.43		71.43	68.57		5.71	2 Tbsp (35 g)
Black dragon kombucha	Beverages, Sweetened beverages	keto friendly	12	0	0	3.33	0	3.33	1.67	0	0	8 OZA (240 ml)
Black edamame		low carb	433	13.33	46.67	33.33	26.7	6.63	6.67	0	1.67	0.25 cup (30 g)
Black eye peas		high carb	286	2.86	22.86	62.86	17.1	45.76	2.86	0	0	1/4 cup (35 g)
Black eyed pea hummus	Fats and sauces, Dressings and sauces	low carb	67	1.67	3.33	10	3.3	6.7	0	0	0	110.0g
Black eyed pea salsa	Fats and sauces, Dressings and sauces	low carb	50	0	0	10	3.3	6.7	3.33	0	0	1 Tbsp (13 g)
Black eyed peas		high carb	340	1	24	60	10	50	6	0	0	1/4 cup (50 g)
Black figs		high carb	275	0	2.5	65	12.5	52.5	50	0	0	3 PCS (56 g)
Black fondant		high carb	436	12.82	0	79.49	0	79.49	71.79	0	11.54	1 tsp (4 g)
Black forest bar cake	Sugary snacks, Biscuits and cakes	high carb	259	16.05	2.47	29.63	1.2	28.43	24.69	0.056	8.64
Black forest bratwurst	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	267	23.33	14.44	0	0	0	0	0.056	6.67
Black forest cake mix	Sugary snacks, Biscuits and cakes	high carb	412	2.94	5.88	82.35	0	82.35	52.94	0	0	0.1 PACKAGE (MIX/MAKES ABOUT 81 g CAKE PREPARED) (50 g)
Black forest cake	Sugary snacks, Biscuits and cakes	high carb	333	14.81	3.7	46.91	1.2	45.71	34.57	0.012	11.11
Black forest cookies		keto friendly	38	1.77	0.25	5.05	0.2	4.85	3.28	0.003	0.88	1 COOKIE (74 g)
Black forest ham sub	Composite foods, Sandwiches	high carb	194	5.38	14.52	21.51	1.1	20.41	2.15	0.035	2.15	4.7 ONZ (132 g)
Black forest ham	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	107	1.79	17.86	3.57	0	3.57	1.79	0.054	0	2 SLICES (56 g)
Black forest mix		high carb	500	36.67	10	40	6.7	33.3	26.67	0	6.67	5 Pieces (40 g)
Black forest trail mix		high carb	536	39.29	10.71	42.86	7.1	35.76	28.57	0	7.14
Black forest turkey	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	160.71	8.93	16.07	3.57	0	3.57	1.79	0.054	3.57	1 PACKAGE (56 g)
Black garlic	Fats and sauces, Dressings and sauces	medium carb	143	7.14	3.57	14.29	3.6	10.69	0	0	0	2 Tbsp (28 g)
Black guatemala beans		medium carb	139	0	22.22	63.89	44.4	19.49	2.78	0	0	36 g (0.25 cup)
Black guatemalan beans		medium carb	139	0	22.22	63.89	44.4	19.49	2.78	0	0	36 g (0.25 cup)
Black hearts seltzer	Beverages, Sweetened beverages	keto friendly	3.333333333	0	0	0	0	0	0		0	8 OZA (240 ml)
Black iced tea mix	Beverages, Sweetened beverages	high carb	400	0	0	100	0	100	96		0
Black icing writer		high carb	333	0	0	83.33		83.33	83.33			9 PIECES (4.5 g)
Black jelly beans	Sugary snacks, Sweets	high carb	357	0	0	90.48	0	90.48	80.95	0	0	21 PCS (40 g)
Black jelly bird eggs	Sugary snacks, Sweets	high carb	357	0	0	90.48	0	90.48	59.52	0	0	14 PIECES (42 g)
Black jelly eggs	Sugary snacks, Sweets	high carb	357	0	0	90.48		90.48	80.95			14 PIECES (42 g)
Black jewell, popcorn		high carb	389	4.17	11.11	72.22	11.1	61.12	0	0	0	36 g (3 Tbsp)
Black lava sea salt		keto friendly	0	0	0	0		0	0		0
Black lentils	Composite foods, One-dish meals	medium carb	173	0	13.33	30.67	14.7	15.97	1.33	0	0	1 cup (150 g)
Black licorice bites	Sugary snacks, Sweets	high carb	300	2.5	2.5	72.5	0	72.5	32.5	0	0	11 PCS (40 g)
Black licorice wheels	Sugary snacks, Sweets	high carb	325	0	2.5	77.5	0	77.5	50	0	0	3 PCS (17 g)
Black licorice	Sugary snacks, Sweets	high carb	350	0	2.5	82.5		82.5	30		0	19 BITES (40 g)
Black loose leaf tea	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0	0			1 tsp (2.5 g)
Black mint hot sauce	Fats and sauces, Dressings and sauces	medium carb	56	0	0	11.11		11.11	0			1 Tbsp (18 g)
Black mint paste	Fats and sauces, Dressings and sauces	low carb	40	0	0	10	2.5	7.5	0	0	0	1 Tbsp (14 g)
Black mission fig	Sugary snacks, Sweets	keto friendly						0
Black mission figs		high carb	275	0	2.5	65	12.5	52.5	50	0	0	0.25 cup (40 g)
Black olive hummus		medium carb	35.71428571	17.85714286	7.142857143	17.85714286	3.571428571	14.28571429	3.571428571	0	0	1 ONZ (28 g)
Black olive paste		high carb	200	20	0	6.67	6.7	44.689	6.67	0	0	1 Tbsp (15 g)
Black olive pesto	Fats and sauces, Dressings and sauces	keto friendly	411	42.86	1.79	5.36	3.6	1.76	1.79		5.36
Black olive tapenade		low carb	133	13.33	0	6.67	0	6.67	0	0	0	0.5 cup (130 g)
Black olives hummos	Fats and sauces, Dressings and sauces	low carb	161	10.71	7.14	14.29	7.1	7.19	2.5	0	0	1 ONZ (28 g)
Black olives medium	Salty snacks, Salty and fatty products	keto friendly	133.3333333	10	0	6.666666667	6.666666667	0	0	0	0
Black olives pitted	Salty snacks, Salty and fatty products	low carb	85.7143	7.1429	0	7.1429	0	7.1429	0	0	0
Black olives	Salty snacks, Salty and fatty products	low carb	100	10	0	6.6667	0	6.6667	0	0	0
Black organic tea	Beverages, Unsweetened beverages	keto friendly						0
Black pasilla chili		high carb	357	0	14.29	57.14	0	57.14	50	0	0	ABOUT)
Black pearl medley	Composite foods, One-dish meals	high carb	356	1.11	13.33	73.33	11.1	62.23				0.25 cup (45 g)
Black pearl rice	Cereals and potatoes, Cereals	high carb	356	2.22	8.89	75.56	8.9	66.66	0	0	0	60g
Black pepper chicken		medium carb	90	1.37	6.67	11.76	0.8	10.96	0.78	0.018	0.2	1 TRAY (255 g)
Black pepper chips		low carb	26	0	0	5.29	0	5.29	1.76	0	0	2 ONZ (56.7 g)
Black pepper grinder		keto friendly	500	0	0	100	100	0	0	0	0
Black pepper ketchup	Fats and sauces, Dressings and sauces	high carb	100	6.67	0	26.67	0	26.67	26.67	0	0	1 Tbsp (15 g)
Black pepper marinade		medium carb	67	0	0	13.33	0	13.33	6.67	0	0
Black pepper powder		keto friendly	0	50	0	0	0	0	0		0
Black pepper sauce		high carb	139	2.78	5.56	27.78		27.78	16.67
Black pepper		keto friendly	143	0	0	0		0	0		0	1/4 tsp (0.3 g)
Black peppercorn		keto friendly	0	0	0	0		0	0		0	serving
Black peppercorns		keto friendly	0	0	0	0		0	0			0.25 tsp (1.2 g)
Black peppered ham	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	158	8.77	15.79	3.51		3.51	1.75	0.053	2.63	9 SLICES (57 g)
Black pitted olives	Salty snacks, Salty and fatty products	low carb	100	10	0	6.67		6.67		0	0	4 OLIVES (15 g)
Black quinoa		medium carb	170	3	6	31	13.3	17.7	2		0	0.25 CUP UNCOOKED (45 g)
Black raisins		high carb	325	0	2.5	77.5	5	72.5	62.5	0	0	0.5 ONZ (15 g)
Black raspberry jam	Sugary snacks, Sweets	high carb	233	0	0	53.33	0	53.33	46.67	0	0
Black raspbery	Beverages, Artificially sweetened beverages	keto friendly	0	0	0	0.2		0.2	0			1 tsp (5 ml)
Black refried beans	Cereals and potatoes, Legumes	medium carb	115	1.9	6	18	4.6	13.4	1	0	0
Black rice crackers	Sugary snacks, Biscuits and cakes	high carb	476.1904762	21.42857143	9.523809524	61.9047619	4.8	57.1047619	0		9.523809524	21 CRACKERS (28 g)
Black rice	Cereals and potatoes, Cereals	high carb	353	1.96	7.84	76.47	9.8	66.67	0	0	0	0.25 CUP - DRY (45 g)
Black ripe olives		low carb	67	6.67	0	6.67		6.67			0	1 Tbsp (15 g)
Black russian bread	Cereals and potatoes, Bread	high carb	248	5	5	47.5	5	42.5	5	0	0	1 SLICE (38 g)
Black sanding sugar	Sugary snacks, Sweets	high carb	375	0	0	100	0	100	100	0
Black seedless grapes	Fruits and vegetables	medium carb	65	0.72	0.72	17.39	0.7	16.69	16.67	0	0	1.5 cup (138 g)
Black seedless raisins	Fruits and vegetables, Dried fruits	high carb	325	0	2.5	77.5	5	72.5	72.5	0	0	0.25 cup (40 g)
Black sesame oil	Cereals and potatoes, Cereals	keto friendly	929	100	0	0	0	0	0	0	14.29
Black sesame seed		keto friendly	0	0	0	0		0				0.25 tsp (0.7 g)
Black sesame		medium carb	533	46.67	16.67	20	10	10	0	0	8.33
Black soy drink	Beverages, Plant-based milk substitutes	low carb	56	1.8	2	7.6	0	7.6	7.2	0	0.4
Black sparkling gel		high carb	250	0	0	66.67		66.67	66.67			1 tsp (6 g)
Black tea bags, black	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0				1 TEA BAG (1.6 g)
Black tea bags	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0				1 Tbsp (13 g)
Black tea beverage	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0				1 BOTTLE (429 ml)
Black tea blending kit	Beverages, Unsweetened beverages	high carb	375	12.5	0	37.5	0	37.5	25	0	0	MAKES (9 g)
Black tea concentrate	Beverages, Sweetened beverages	medium carb	58	0	0	14.17	0	14.17	14.17	0	0	0.5 cup (120 ml)
Black tea latte	Beverages, Sweetened beverages	low carb	33	0	0.83	7.5		7.5	7.08		0	240 ml (8 fl oz)
Black tea mango		low carb	37	0	0	9.31		9.31	9.07			414 ml
Black tea with lemon	Beverages, Sweetened beverages	keto friendly	17	0	0	4.23		4.23	4.23		0	240 ml (8 fl oz)
Black tea with milk	Beverages, Sweetened beverages	low carb	45	0	1.82	9.55	0	9.55	8.64	0.002	0
Black tea, mixed berry	Beverages, Unsweetened beverages	low carb	19	0		5.06		5.06	4.22			8 OZA (237 ml)
Black tea, peach	Beverages, Unsweetened beverages	low carb	19	0		5.06		5.06	4.22			8 OZA (237 ml)
Black tea	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0				1 TEA BAG, MAKES 8 fl. oz. (2.2 g)
Black tiger shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	115	1.77	20.35	0.88	0	0.88	0	0.15	0	5 ONZ (142 g)
Black truffle brie	Milk and dairy products, Cheese	keto friendly	367	33.33	16.67	3.33	0	3.33	0	0.1	16.67	ABOUT)
Black truffle butter	Fats and sauces, Fats	keto friendly	714	78.57	0	0	0	0	0	0.214	50	2 Tbsp (28 g)
Black truffle cream		low carb	133	13.33	0	6.67	0	6.67	6.67	0	0	0.33 cup (100 g)
Black truffle mustard	Fats and sauces, Dressings and sauces	keto friendly	180	20	0	0		0	0			2 ONZ (56.7 g)
Black truffle oil	Fats and sauces, Fats	keto friendly	800	93.33333333	0	0		0	0	0	13.33333333	1 Tbsp (15 ml)
Black truffle salt 5%		keto friendly	0	0	0	0		0
Black truffle sauce	Fats and sauces, Dressings and sauces	low carb	367	36.67	3.33	1.67	5	8.35	0	0	5	2 tsp (10 g)
Black truffle sea salt		keto friendly	0	0	0	0		0				1/4 tsp (1.5 g)
Black truffle		keto friendly	0	0	0	0	0	0	0	0	0	0.25 tsp (1 g)
Black turtle beans		high carb	184	0	23.68	60.53	39.5	21.03	2.63	0	0	4 ONZ (113 g)
Black twists licorice	Sugary snacks, Sweets	high carb	326	1.16	2.33	74.42	0	74.42	39.53	0	0	1 CAKE (11 g)
Black walnut gelato		medium carb	85	3.81	1.69	12.71	0	12.71	12.71	0.013	2.54
Black walnut ice cream		high carb	220	13.19	4.4	21.98	0	21.98	17.58	0.027	7.69	2/3 cup (96 g)
Black walnuts		keto friendly	633	60	23.33	10	6.7	3.3	0	0	3.33	1 ONZ (28 g)
Black whitefish	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	133	6.67	20	0	0	0	0	0.333	0	2 Tbsp (33 g)
Black-eye peas	Fruits and vegetables, Vegetables	low carb	80	0	4.8	12	2.4	9.6	1.6	0	0	1/2 cup (125 g)
Black-eyed peas beans		high carb	333	0.98	23.53	60.78	9.8	50.98	7.84	0	0	APP. (51 g)
Black-eyed peas	Fruits and vegetables, Vegetables	medium carb	111	0	7.41	20.99	6.2	14.79	3.7	0	0	1 cup (240 ml)
Black-n-blue stomp	Beverages, Unsweetened beverages	low carb	42	0	0	10	0.4	9.6	8.33			8 OZA (240 ml)
Blackbean & corn salsa	Fats and sauces, Dressings and sauces	low carb	71	3.57	3.57	10.71	3.6	7.11	3.57	0	0	85 g (3 ONZ)
Blackberries	Fruits and vegetables, Fruits	medium carb	64	0.36	1.43	15.71	5	10.71	10.71	0	0	1 cup (140 g)
Blackberry & raspberry	Sugary snacks, Sweets	high carb	167	0	0	38.89	0	38.89	33.33	0	0	1 Tbsp (18 g)
Blackberry 10-inch pie	Sugary snacks, Biscuits and cakes	high carb	254	10.14	2.17	39.86	2.9	36.96	21.01	0.007	5.07	0.1 PIE (138 g)
Blackberry bbq sauce	Fats and sauces, Dressings and sauces	high carb	109	0	3.12	25	3.1	21.9	18.75	0	0	1 tsp (5 g)
Blackberry cobbler	Sugary snacks, Biscuits and cakes	high carb	292	9.73	1.77	50.44	2.7	47.74	34.51	0	3.98	78g
Blackberry ginger ale	Beverages, Sweetened beverages	medium carb	41.17647059	0	0	10.58823529		10.58823529	10.58823529		0	100.0g
Blackberry honey		medium carb	198	12.26	1.89	17.92	2.8	15.12	16.98	0	10.38	2/3 cup (141 g)
Blackberry jam	Sugary snacks, Sweets	high carb	200	0	0	50	5	45	45	0	0	7 ONZ (20 g)
Blackberry jelly		high carb	250	0	0	65		65	40			1 Tbsp (20 g)
Blackberry ketchup	Fats and sauces, Dressings and sauces	high carb	111	0	0	33.33	5.6	27.73	27.78			1 Tbsp (19 g)
Blackberry lemonade	Beverages, Sweetened beverages	medium carb	45.83333333	0	0	12.08333333	0	12.08333333	11.25	0	0
Blackberry pie	Sugary snacks, Biscuits and cakes	high carb	275	15.49	2.11	31.69	1.4	30.29	13.38	0	7.04	1.76 ONZ (50 g)
Blackberry preserves	Sugary snacks, Sweets	high carb	250	0	0	65	0	65	60	0	0	1 Tbsp (20 g)
Blackberry pulp	Fruits and vegetables, Fruits	low carb	33	0	2.06	8.25	1	7.25	0	0	0	3 CROQUETTES (102 g)
Blackberry seedless	Sugary snacks, Sweets	high carb	167	0	0	38.89	0	38.89	38.89	0	0	1 Tbsp (18 g)
Blackberry syrup		high carb	267	0	0	66.67	6.7	59.97	63.33	0	0	9.5 OZA (281 ml)
Blackberry water	Beverages, Unsweetened beverages	keto friendly	0.5	0	0	0		0	0			1 BOTTLE (474 ml)
Blackberry	Sugary snacks, Sweets	high carb	250	0	0	65		65	60			1 Tbsp (20 g)
Blackberry/vanilla	Beverages, Unsweetened beverages	medium carb	91.66666667	1.25	4.166666667	18.33333333	5	13.33333333	10	0	0
Blackcurrant jam	Sugary snacks, Sweets	high carb	250	0	0	60		60	60			100 g (100 g)
Blackcurrant jelly	Sugary snacks, Sweets	high carb	250	0	0	65		65	65			1 Tbsp (20 g)
Blackcurrant juice	Beverages, Sweetened beverages	medium carb	43	0	3.33	10	0	10	10	0	0
Blackcurrant preserve	Sugary snacks, Sweets	high carb	263	0	0	68.42	0	68.42	63.16	0	0	1 Tbsp (19 g)
Blackened cajun rub		high carb	167	0	33.33	33.33	0	33.33	33.33	0	0
Blackened cajun salmon	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	122	4.35	18.26	0.87	0	0.87	0	0.039	1.3	3 ONZ (84 g)
Blackened cajun spice		high carb	250	0	0	50	25	25	0	0	0	8 CRACKERS (30 g)
Blackened mahi mahi	Fish‚ Meat‚ Eggs, Fish and seafood	medium carb	153	5.88	12.94	11.76	1.2	10.56	1.18	0.047	1.18
Blackened salmon cakes		low carb	235	15.29	14.12	8.24	0	8.24	0	0.088	2.94	3 ONZ (85 g)
Blackened seasoning		keto friendly	0	0	0	0		0				1/4 tsp (0.8 g)
Blackened shrimp cakes		medium carb	224	14.12	9.41	12.94	1.2	11.74	0	0.1	2.35	3 ONZ (85 g)
Blackeye peas		high carb	243	0	24.32	62.16	27	35.16	2.7	0	0	1/4 cup (38 g)
Blackeyed peas	Cereals and potatoes, Legumes	medium carb	69	0	4.62	12.31	2.3	10.01	1.54	0	0
Blackned salmon cakes		medium carb	259	17.65	12.94	11.76	1.2	10.56	1.18	0.059	2.94	3 ONZ (85 g)
Blackout cake	Sugary snacks, Biscuits and cakes	high carb	370	21.3	2.78	43.52	0	43.52	35.19	0.065	8.33	56 g (1 SLICE`)
Blackout cupcakes	Sugary snacks, Biscuits and cakes	high carb	414	21.43	2.86	51.43	1.4	50.03	37.14	0.036	6.43	3 CUPCAKES (70 g)
Blackpearl rice	Cereals and potatoes, Cereals	high carb	356	2.22	11.11	73.33	6.7	66.63	0	0	0
Blackstrap molasses		high carb	200	0	0	52.38	0	52.38	52.38	0	0	1 Tbsp (21 g)
Blaclk tea	Beverages, Sweetened beverages	keto friendly	10	0	0	2.5		2.5	2.5			8 OZA (240 ml)
Blake bean hummus	Fats and sauces, Dressings and sauces	medium carb	158	6.14	8.77	21.05	7	14.05	3.51	0	0	2 Tbsp (28 g)
Blake's shepherd's pie	Cereals and potatoes, Bread	medium carb	123.3480176	4.405286344	6.167400881	14.0969163	1.762114537	12.33480176	2.202643172	0.026	2.202643172	One Pie (227 g) (227 g)
Blakes shepherds pie		medium carb	140.969163	6.607929515	6.607929515	13.65638767	1.762114537	11.89427313	0.881057269	0.022	3.083700441	227 g (1 cup)
Blanc framboise-yaourt		high carb	588	37.8	8.6	49.1		49.1	47.9		23.9	100 g (100 GRM)
Blanched almond flour	Cereals and potatoes, Cereals	medium carb	600	53.33	20	20	6.7	13.3	6.67	0	3.33	0.25 cup (35 g)
Blanched almonds whole		low carb	607	53.57	21.43	17.86	10.7	7.16	3.57	0	3.57	1/4 cup (30 g)
Blast cola	Beverages, Sweetened beverages	medium carb	42	0	0	11.67		11.67	11.67			12 OZA (360 ml)
Blast o butter		high carb	488	37.21	6.98	44.19	9.3	34.89	2.33	0	18.6
Blast pepper sauce	Fats and sauces, Dressings and sauces	keto friendly	0	0	0	0	0	0	0	0	0	2 Tbsp (30 g)
Blast sauce	Fats and sauces, Dressings and sauces	keto friendly	80	0	0	0	0	0	0	0.2	0
-Cola	Beverages, Sweetened beverages	medium carb	42	0	0	11.83		11.83	11.83			1 CAN (355 ml)
-Soda		medium carb	51	0	0	13.8		13.8	13.8			85 g (85 g)
Blasted blazin’ hot	Fats and sauces, Dressings and sauces	keto friendly	1000	83.33333333	0	16.66666667	12.5	4.166666667	8.333333333	0.017	12.5
Blasts drinks		keto friendly	11	0	0	2.95		2.95	2.53			14 g (1 Tbsp)
Blazin shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	low carb	153	8.24	9.41	7.06	0	7.06	5.88	0.065	3.53	1 PIECE (112 g)
Blazin trail mix		high carb	545	33.33	18.18	42.42	6.1	36.32	9.09	0	6.06	1/3 cup (32 g)
Blazin wings		medium carb	241.0714286	15.17857143	14.28571429	11.60714286	0	11.60714286	0	0.036	3.571428571
Blazin' beef chili	Composite foods, One-dish meals	keto friendly	61	2.04	5.71	7.35	2.4	4.95	2.04	0.012	0.82	28.0g
Blazin' habanero salsa	Fats and sauces, Dressings and sauces	low carb	36	0	0	7.14	0	7.14	3.57	0	0	2 Tbsp (35 g)
Blazin' red hot sauce	Fats and sauces, Dressings and sauces	high carb	0	0	0	20	0	20	0	0	0	1 tsp (5 g)
Blazin' trail mix		medium carb	560	48	24	20	8	12	4	0	6	0.25 tsp (0.4 g)
Bleached flour		high carb	367	0	10	76.67	3.3	73.37				1 ONZ (28 g)
Bleached peanuts		medium carb	640	51	24	21	8	13	5	0	9	1 PCS (14 g)
Bleberries		high carb	382	0	2.94	91.18	17.6	73.58	73.53	0	0	20g
Blend burger	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	186	12.39	13.27	0.88	0	0.88	0.88	0.044	6.19	1 FROZEN BURGER (113 g)
Blend of 3 juices	Beverages, Unsweetened beverages	low carb	39	0	0.28	9.3		9.3	8.45			11.2 OZA (330 ml)
Blend of 7 juices	Beverages, Unsweetened beverages	medium carb	37	0	0.85	11.27		11.27	7.04			12 OZA (355 ml)
Blend oil	Fats and sauces, Fats	keto friendly	857	100	0	0		0	0	0	7.14	1 Tbsp (14 g)
Blend with flaxseed		high carb	375	6.25	10.42	70.83	6.2	64.63	2.08			48 g (0.25 cup)
Blend	Beverages, Unsweetened beverages	keto friendly	68	0	0.42	0		0		0	0
Blended canola oil	Fats and sauces, Fats	keto friendly	857	100	0	0	0	0	0	0	7.14	2 Tbsp (39 g)
Blended cereal	Cereals and potatoes, Cereals	high carb	385	0	7.69	87.18	2.6	84.58	15.38	0	0
Blended friut sauce		medium carb	56	0	0	14.44	1.1	13.34	12.22	0	0	1 POUCH (90 g)
Blended fruit pouch		medium carb	67	0	0	15.97	0.8	15.17	13.45	0	0	4.2 ONZ (119 g)
Blended fruit puree		medium carb	67	0	0	17.78	1.1	16.68	16.67	0	0	1 cup (240 ml)
Blended fruit sauce		medium carb	77	0	1.1	18.74	1.1	17.64	15.44	0	0	3.2 ONZ (90.7 g)
Blended fruit		medium carb	67	0	0	15.97	0.8	15.17	13.45	0	0	4.2 ONZ (119 g)
Blended frying oil	Fats and sauces, Fats	keto friendly	857	100	0	0	0	0	0	0	14.29	8 OZA (240 ml)
Blended greek yogurt	Milk and dairy products, Milk and yogurt	keto friendly	73	0	10	8.67	4	4.67	4	0.003	0	1 CONTAINER (150 g)
Blended greek	Milk and dairy products, Milk and yogurt	medium carb	84	0	8.37	12.78	0.4	12.38	11.89	0.004	0	1 Tbsp (17 g)
Blended low fat yogurt	Milk and dairy products, Milk and yogurt	medium carb	82	1.18	3.53	14.71	0	14.71	10.59	0.006	0.59
Blended lowfat yogurt	Milk and dairy products, Milk and yogurt	medium carb	82	1.18	3.53