List of low carb foods (H)

From WikiMD's Health & Wellness Encyclopedia

Let food Be thy medicine & medicine thy food - Hippocrates
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Comprehensive list of low carb, and keto friendly foods

This list is sorted alphabetically and each of the column headers allows for toggling of the information thereby allowing you to re-arrange information using criteria such as net carbohydrates.

Criteria

Foos with net carbohydrates of below 5 grams per serving are considered keto friendly.

Name Food group Carb content Calories Fat (g) Protein (g) Carbohydrate (g) Fiber (g) Net carbohydrates Sugars (g) Cholesterol (mg) Saturated Fats (g) Serving Weight (g)
H p sauce high carb 117.6470588 0 0 29.41176471 29.41176471 23.52941176 0 1 Tbsp (17 g)
H-e-b, apple sauce medium carb 71 0 0 17.7 1.8 15.9 16.81 0 0
H-e-b, crisp onions Fats and sauces, Dressings and sauces high carb 571 42.86 0 42.86 0 42.86 0 0 0
H-e-b, dr. B soda Beverages, Sweetened beverages medium carb 41 0 0 11.26 11.26 11.26
H-e-b, original cola Beverages, Artificially sweetened beverages keto friendly 0 0 0 0 0 0
H-e-b, panang curry Fats and sauces, Dressings and sauces high carb 204 7.08 2.65 32.74 0.9 31.84 3.54 0 3.1 113 g (0.25 cup)
H-e-b, trail mix high carb 440 24 8 56 8 48 38 0 2 13 CHIPS (28 g)
H.I., dried date high carb 279 0 3.57 75 7.1 67.9 67.86 0 0
- Cashews high carb 567 46.67 16.67 30 3.3 26.7 6.67 0 8.33 0.25 cup (30 g)
Haagen dazs ice cream high carb 282.61 18.48 4.35 25.27 1.09 24.18 21.98 0.076 10.99 1 CONTAINER (85 g)
Habanero apple chutney medium carb 133 10 0 13.33 13.33 13.33 1 Tbsp (15 g)
Habanero bbq almonds low carb 607 53.57 21.43 17.86 10.7 7.16 7.14 0 3.57 1 ONZ (28 g)
Habanero bbq medium carb 643 53.57 21.43 21.43 10.7 10.73 7.14 0 3.57 1 ONZ (28 g)
Habanero hot sauce Fats and sauces, Dressings and sauces high carb 0 0 0 40 0 40 20 0 0 1 TEA BAG (1.6 g)
Habanero hummus Fats and sauces, Dressings and sauces high carb 286 16.07 10.71 28.57 7.1 21.47 7.14 0 0 2 Tbsp (28 g)
Habanero ketchup Fats and sauces, Dressings and sauces high carb 173.3333333 0 0 33.33333333 0 33.33333333 20 0 0 1 Tbsp (15 g)
Habanero lime salsa Fats and sauces, Dressings and sauces low carb 32 0 0 6.45 0 6.45 3.23 0 0 2 Tbsp (32 g)
Habanero lime syrup high carb 267 0 0 60 60 60 0
Habanero lime high carb 429 16.07 17.86 50 17.9 32.1 3.57 0 1.43 0.5 cup (40 g)
Habanero mango aioli Fats and sauces, Dressings and sauces low carb 600 66 0 6.6 0 6.6 0 0.067 6.6 1 Tbsp (15 g)
Habanero mango sauce Fats and sauces, Dressings and sauces high carb 147 0 0 35.29 0 35.29 35.29 0 0 1 Tbsp (15 g)
Habanero monterey jack Milk and dairy products, Cheese keto friendly 357 28.57 25 3.57 0 3.57 0 0.107 17.86
Habanero pepper jelly Sugary snacks, Sweets high carb 263 0 0 73.68 0 73.68 73.68 0 0 1 Tbsp (19 g)
Habanero pepper sauce Fats and sauces, Dressings and sauces keto friendly 0 0 0 1 1 1 0
Habanero pepper spread Sugary snacks, Sweets high carb 263 0 0 73.68 73.68 73.68 0
Habanero pickles high carb 89 0 0 21.43 0 21.43 7.14 0 0 2 Tbsp (28 g)
Habanero pineapple Fats and sauces, Dressings and sauces low carb 281 28.12 0 6.25 0 6.25 6.25 0 3.12 1 Tbsp (15 ml)
Habanero rub high carb 300 0 0 60 0 60 20 0 0 1 tsp (4 g)
Habanero salsa Fats and sauces, Dressings and sauces low carb 33 0 0 6.67 6.67 3.33 2 Tbsp (30 g)
Habanero sauce Fats and sauces, Dressings and sauces high carb 179 0 0 46.43 0 46.43 42.86 0 0
Habanero seasoning high carb 250 0 0 50 0 50 25 0 0 1 tsp (4 g)
Habanero verde salsa Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0 0 0 1 tsp (5 ml)
Habanero Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 1 tsp (5 ml)
Habas chile lemon high carb 500 17.86 0 64.29 14.3 49.99 0 0 3.57 1 ONZ (28 g)
Habas lima beans Cereals and potatoes, Legumes medium carb 115 0.77 6.92 20 4.6 15.4 0.77 0 0 0.25 cup (60 ml)
Habas picositas high carb 393 10.71 14.29 53.57 10.7 42.87 0 0 2.86
Habichuelas coloradas Cereals and potatoes, Legumes medium carb 92 0.77 6.15 16.15 5.4 10.75 0.77 0 0 0.5 cup (130 g)
Habichuelas romanas Cereals and potatoes, Legumes medium carb 73 0 5.65 15.32 4.8 10.52 0.81 0 0 1/2 cup (125 g)
Hacho miso medium carb 250 8.333333333 16.66666667 16.66666667 0 16.66666667 0 0 0 1 Tbsp (17 g)
Had salad Composite foods, One-dish meals low carb 240 18 9 8 0 8 6 0.05 4.5 0.5 PKG (113 g)
Haddock fillets crispy Fish‚ Meat‚ Eggs, Fish and seafood high carb 230.7692308 10.57692308 11.53846154 21.15384615 0.961538462 20.19230769 0.961538462 0.029 1.923076923 2 FILLETS (110 g)
Haddock fillets Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 92 0.35 19.01 0 0 0 0 0.056 0 1 Tbsp (21 g)
Haddock loins Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 119 1.19 25 0 0 0 0 0.083 0 1 cup (140 g)
Haddock pie medium carb 159 8.13 9.19 11.31 0.4 10.91 1.06 0.044 3.89 2 PIECES (71 g)
Hafco, anise candy Sugary snacks, Sweets high carb 375 0 0 93.75 0 93.75 62.5 0 0 3 PIECES (14 g)
Hafla, hummus chipotle Fats and sauces, Dressings and sauces low carb 214 14.29 10.71 14.29 7.1 7.19 0 0 1.79 1 ONZ (28 g)
Haft-bijar pickles keto friendly 36 0 0 7.14 3.6 3.54 3.57 0 0 1 ONZ (28 g)
Haggen, hummus, garlic Fats and sauces, Dressings and sauces medium carb 200 11.67 3.33 20 3.3 16.7 3.33 0 1.33 2 Tbsp (30 g)
Haggen, hummus Fats and sauces, Dressings and sauces medium carb 200 13.33 3.33 20 3.3 16.7 3.33 0 1.33 2 Tbsp (30 g)
Haitian & french bread Cereals and potatoes, Bread keto friendly 0
Hakata romen Cereals and potatoes, Cereals high carb 364 1.07 11.43 77.14 2.9 74.24 0.71 0 0 8 ONZ (227 g)
Hake steaks Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 78 0.88 17.54 0 0 0 0 0.02 0
Halal classic franks Fish‚ Meat‚ Eggs, Processed meat low carb 250 20.83 10.42 6.25 6.25 2.08 0.083 7.29 2 ONZ (56 g)
Halawa pistachios high carb 571 35.71 14.29 50 14.3 35.7 35.71 0 5.36 1 ONZ (28 g)
Haleem mix high carb 316.6666667 3.333333333 13.33333333 60 10 50 0 0 0
Half 'n half iced tea Beverages, Sweetened beverages medium carb 45.07042254 0 0 10.70422535 10.70422535 10.70422535 0 18.5 OZA (547 ml)
Half & half beverage Beverages, Artificially sweetened beverages keto friendly 0 0 0 0 0 0
Half & half cream Milk and dairy products, Milk and yogurt keto friendly 117 10 3.33 3.33 0 3.33 3.33 0.05 6.67
Half & half creamers keto friendly 111 11.11 0 0 0 0.056 5.56
Half & half fat free Milk and dairy products, Milk and yogurt medium carb 66.67 0 3.33 10 0 10 6.67 0 0
Half & half grade a keto friendly 133 10 3.33 3.33 0 3.33 3.33 0.05 6.67 2 Tbsp (28 g)
Half & half iced tea Beverages, Sweetened beverages low carb 21 0 0 5.83 0 5.83 5.42 0 0
Half & half milk Milk and dairy products, Milk and yogurt keto friendly 133 10 3.33 3.33 0 3.33 3.33 0.05 6.67 10 Pieces (136 g)
Half & half mix Beverages, Sweetened beverages high carb 389 0 0 94.44 94.44 94.44 0.333 cup (30 g)
Half & half pizza Composite foods, Pizza pies and quiches high carb 228 10.34 11.03 23.45 1.4 22.05 2.07 0.024 4.14 0.333 PIZZA (135 g)
Half & half tea Beverages, Sweetened beverages low carb 38 0 0 9.58 0 9.58 9.17 0 0 8 OZA (240 ml)
Half & half, original Milk and dairy products, Milk and yogurt keto friendly 133.3333333 10 3.333333333 3.333333333 0 3.333333333 3.333333333 0.05 6.666666667 2 Tbsp (30 ml)
Half & half Milk and dairy products, Milk and yogurt keto friendly 133 10 3.33 3.33 0 3.33 3.33 0.05 6.67 2 Tbsp (30 ml)
Half and half blend Fruits and vegetables keto friendly 24 0 2.35 4.71 2.4 2.31 0 0 0 2.5 cup (85 g)
Half and half Milk and dairy products, Milk and yogurt low carb 133.33 10 3.33 6.67 0 6.67 3.33 0.05 6.67 2 Tbsp (30 ml)
Half baked froyo Milk and dairy products, Milk and yogurt high carb 181 2.76 4.72 35.43 0.8 34.63 23.62 0.02 1.57 2/3 cup (142 g)
Half baked high carb 369.4 19 6 44.3 0.7 43.6 36.3 0.057 11 2/3 cup (147 g)
Half cherry pie Sugary snacks, Biscuits and cakes high carb 301 16.81 2.65 37.17 0.9 36.27 18.58 0 7.96 0.333 PIE (113 g)
Half chocolate hearts Sugary snacks, Biscuits and cakes high carb 393 12.5 3.57 67.86 0 67.86 7.14 0.036 7.14 1 ONZ (28 g)
Half cut natural mango high carb 357 0 0 85.71 3.6 82.11 42.86 0.011 0 1 ONZ (28 g)
Half cut spaghetti Cereals and potatoes, Cereals high carb 357 1.79 12.5 75 3.6 71.4 3.57 0 0 2 ONZ (56 g)
Half ice tealemonade Beverages, Artificially sweetened beverages low carb 23.52941176 0 0 5.588235294 0 5.588235294 5.294117647 0 0 1.75 ml
Half iced tea Beverages, Artificially sweetened beverages high carb 294.1176471 0 0 88.23529412 88.23529412 0 0
Half loaf bread Cereals and potatoes, Bread high carb 281 10.53 14.04 29.82 1.8 28.02 1.75 0.061 5.26 1 ONZ (28 g)
Half loaf Sugary snacks, Biscuits and cakes high carb 327 7.69 3.85 59.62 1.9 57.72 25 0.019 3.85 1 - 1/2" SLICE (57 g)
Half n half milk Milk and dairy products, Milk and yogurt keto friendly 133 10 3.33 3.33 0 3.33 3.33 0.05 6.67 2 Tbsp (30 ml)
Half neapolitan cake high carb 378 18.29 2.44 51.22 0 51.22 40.24 0.018 4.27 0.167 CAKE (80 g)
Half quiche medium carb 331 25.17 12.58 11.92 0 11.92 1.99 0.129 12.58 1 cup (150 g)
Half red velvet Sugary snacks, Biscuits and cakes high carb 352 15.49 2.82 50.7 0 50.7 39.44 0.021 4.93 0.056 OF CAKE (79 g)
Half shell mussels Fish‚ Meat‚ Eggs, Fish and seafood low carb 168 4.42 23.89 7.08 0 7.08 0 0.058 0.88 4 ONZ (113 g)
Half sour pickle keto friendly 14 0 0 3.57 0 3.57 0 0 0 1 PIECE (85 g)
Half sour pickles keto friendly 14 0 0 3.57 3.57 0
Half sticks butter Fats and sauces, Fats keto friendly 714 78.57 0 0 0 0 0.214 50 14g
Half-cut linguine Cereals and potatoes, Cereals high carb 357 1.79 12.5 75 5.4 69.6 1.79 0 0 2 ONZ (56 g)
Half-moon ravioli Cereals and potatoes, Cereals high carb 254 5.26 11.4 37.72 2.6 35.12 2.63 0.039 3.07
Half-popped corn high carb 533 33.33 6.67 56.67 13.3 43.37 3.33 0 5
Half-sized spaghetti Cereals and potatoes, Cereals high carb 357 1.79 12.5 73.21 3.6 69.61 3.57 0 0 2 ONZ (56 g)
Half&half iced tea Beverages, Sweetened beverages low carb 21 0 0 5.83 0 5.83 5.42 0 0
Half&half lemonade tea Beverages, Sweetened beverages low carb 39 0 0 9.64 0 9.64 9.21 0 0 23.5 OZA (695 ml)
Halibut fillets Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 80 0.44 17.7 0 0 0 0 0.018 0 4 ONZ (113 g)
Halibut Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 106 1.76 20.59 0 0 0 0 0.035 0 4 ONZ (113 g)
Halloumi cheese Milk and dairy products, Cheese keto friendly 312 24 24 0 0 0 0 0.1 16
Halloween blend Sugary snacks, Sweets keto friendly 388 0 0 0 0 0 1 PIECE (0.49 g)
Halloween bouquet Sugary snacks, Sweets high carb 417 0 0 100 100 79.17 5 PIECES (30 g)
Halloween brownies Sugary snacks, Biscuits and cakes high carb 460 26 2 56 2 54 38 0 7 2 BROWNIES (50 g)
Halloween cookie kit Sugary snacks, Biscuits and cakes high carb 367 0 3.33 83.33 0 83.33 46.67 0 0 ABOUT (25 g)
Halloween cookie tray Sugary snacks, Biscuits and cakes high carb 455 18.18 4.55 72.73 0 72.73 27.27 0 9.09 1 JAR (147 g)
Halloween cupcakes Sugary snacks, Biscuits and cakes high carb 411 16.07 3.57 66.07 1.8 64.27 53.57 0.036 4.46 1 CUPCAKE (56 g)
Halloween glitter gels high carb 250 0 0 66.67 66.67 50
Halloween gummi worms Sugary snacks, Sweets high carb 310 0 3.45 68.97 0 68.97 41.38 0 0 15 PIECES (40 g)
Halloween gummy candy Sugary snacks, Sweets high carb 316 0 5.26 78.95 0 78.95 57.89 0 0 7 PC (38 g)
Halloween jelly beans Sugary snacks, Sweets high carb 366 0 0 90.24 0 90.24 65.85 0 0 40 g (40 g)
Halloween jelly kabobs Sugary snacks, Sweets high carb 333 0 0 83.33 0 83.33 60.42 0 0
Halloween juju mix Sugary snacks, Sweets high carb 400 0 0 72.5 0 72.5 72.5 0.138 0 1.4 ONZ (40 g)
Halloween mix high carb 375 0 0 100 100 75 1 tsp (4 g)
Halloween morsels high carb 500 28.57 7.14 64.29 64.29 64.29 21.43 4 BARS (39 g)
Halloween pretzels high carb 467 20 3.33 73.33 0 73.33 50 0 16.67 7 PC'S (32 g)
Halloween spice drops Sugary snacks, Sweets high carb 350 0 0 85 0 85 57.5 0 0 6 PIECES (37 g)
Halloween sprinkle mix high carb 375 0 0 100 100 75 1 tsp (4 g)
Halloween swirl pops Sugary snacks, Sweets high carb 400 0 0 98.18 0 98.18 70.91 0 0 1 PIECE (40 g)
Halloween taffy Sugary snacks, Sweets high carb 393 7.14 0 78.57 0 78.57 42.86 0 3.57 1 LOLLIPOP (8 g)
Halo - halo fruit mix Fruits and vegetables, Fruits high carb 171 0.58 3.54 37.17 0.9 36.27 22.12 0 0.88
Halva Sugary snacks, Biscuits and cakes high carb 560 32 12 56 0 56 48 0 8
Halvah marble Sugary snacks, Sweets high carb 551 34.69 10.2 51.02 4.1 46.92 24.49 0 7.14 49 g (49 g)
Halvah high carb 551 34.69 10.2 51.02 4.1 46.92 24.49 0 7.14 1 BAR (49 g)
Halved bartlett pears Fruits and vegetables, Fruits high carb 96 0 0 25 1.5 23.5 20.59 0 0.5 cup (127 g)
Halved peaches Fruits and vegetables, Fruits high carb 94 0 0 23.62 1.6 22.02 22.05 0 2 WAFFLES (70 g)
Halved pears Fruits and vegetables, Fruits low carb 48 0 0 11.2 1.6 9.6 9.6 0 0 0.5 cup (130 g)
Halved pecans low carb 714 71.43 10.71 14.29 7.1 7.19 3.57 0 7.14 5 ONZ (142 g)
Halves & pieces walnut low carb 667 66.67 16.67 13.33 6.7 6.63 3.33 0 6.67 4 OLIVES (15 g)
Halves bartlett pears Fruits and vegetables, Fruits low carb 33 0 0 7.38 1.6 5.78 4.92 0 0 0.5 cup (124 g)
Halves pecans keto friendly 714 71.43 10.71 14.29 10.7 3.59 3.57 0 7.14 1 ONZ (28 g)
Ham & cheddar sandwich Composite foods, Sandwiches high carb 204 5.95 13.75 24.16 0.7 23.46 1.49 0.033 2.6 1 SANDWICH (296 g)
Ham & cheese bites high carb 263 8.77 14.04 33.33 1.8 31.53 7.02 0.035 3.51 1 PACKAGE (57 g)
Ham & cheese hoagie Composite foods, Sandwiches medium carb 172 5.58 12.56 18.14 0.9 17.24 1.86 0.026 2.79 0.5 SANDWICH (215 g)
Ham & cheese loaf Fish‚ Meat‚ Eggs, Processed meat low carb 250 17.86 12.5 7.14 0 7.14 3.57 0.054 7.14 2 SLICES (56 g)
Ham & cheese omelets Composite foods, One-dish meals keto friendly 156 9.84 12.3 3.28 0 3.28 0.82 0.111 3.69 1 PATTY (50 g)
Ham & cheese rolls high carb 265 12.39 9.73 25.66 0.9 24.76 0 0.022 3.1 1 gO ROLL (113 g)
Ham & cheese sandwich Composite foods, Sandwiches high carb 218 7.45 13.3 23.94 0 23.94 3.19 0.04 2.66 188 g (1 EA)
Ham & cheese scramble Composite foods, One-dish meals low carb 106.6 4.06 8.12 10.15 1.52 8.63 1.52 0.013 1.52 1 TRAY (210 g)
Ham & cheese sub Composite foods, Sandwiches high carb 242 7.89 14.21 27.37 1.1 26.27 4.21 0.032 3.16 2 CUPCAKES (90 g)
Ham & cheese Composite foods, Sandwiches high carb 203 6.25 14.06 25 0 25 5.47 0.023 2.34 1 SANDWICH (193 g)
Ham & pepperoni wedge Composite foods, Sandwiches high carb 247 11.49 13.79 24.14 0 24.14 3.45 0.034 5.75 4.4 ONZ (124 g)
Ham & swiis sandwich Composite foods, Sandwiches keto friendly 0 1 SANDWICH (116 g)
Ham & swiss cheese sub Composite foods, Sandwiches high carb 232 7.65 15.88 23.82 0.6 23.22 2.06 0.012 2.94 1 SUB (170 g)
Ham & swiss croissant Composite foods, Sandwiches medium carb 188 8.9 8.38 14.14 0.5 13.64 3.14 0.021 3.66 1 SANDWICH (255 g)
Ham & swiss on white Composite foods, Sandwiches medium carb 195 6.04 15.44 18.79 0.7 18.09 4.03 0.037 3.36 1 CONTAINER (149 g)
Ham & swiss sandwich Composite foods, Sandwiches high carb 204 8.85 14.16 22.12 0.9 21.22 3.54 0.027 3.1 0.5 SANDWICH (113 g)
Ham & swiss sub Composite foods, Sandwiches high carb 264 6.6 19.81 31.13 1.9 29.23 3.77 0.038 3.3 4.5 ONZ (127.5 g)
Ham & swiss wedge Composite foods, Sandwiches medium carb 169 2.94 14.71 20.59 0.7 19.89 5.88 0.048 1.1 1 SANDWICH (136 g)
Ham & swiss wrap Composite foods, Sandwiches medium carb 194 7.42 10.25 19.79 1.4 18.39 1.77 0.025 3.53 1 WRAP (298 g)
Ham & swiss Composite foods, Sandwiches high carb 223 10.23 12.12 21.97 1.5 20.47 3.41 0.027 3.03 1 CONTANIER (283 g)
Ham & turkey slider Composite foods, Sandwiches high carb 204 5.63 13.38 23.94 3.5 20.44 2.11 0.035 0 1 SANDWICH (184 g)
Ham & turkey sliders Composite foods, Sandwiches high carb 246 7.89 15.79 31.58 0 31.58 10.53 0.053 4.39 0.25 QUICHE (74 g)
Ham and cheese 6" sub Composite foods, Sandwiches high carb 214 4.59 11.73 32.14 1 31.14 6.63 0.026 1.79 12.5 ONZ (354 g)
Ham and cheese loaf Fish‚ Meat‚ Eggs, Processed meat medium carb 250 16.07142857 10.71428571 10.71428571 10.71428571 0 0.054 5.357142857
Ham and cheese omelet Composite foods, One-dish meals medium carb 143 7.48 6.8 12.24 1.4 10.84 1.36 0.133 3.4 1 MEAL (425 g)
Ham and cheese pita Composite foods, Sandwiches high carb 209 8.66 11.03 21.27 0.8 20.47 2.36 0.028 3.15 1 SANDWICH (253.9 g)
Ham and cheese pizza Composite foods, Pizza pies and quiches high carb 229 10.42 11.11 20.83 0.7 20.13 1.39 0.024 4.86 1 CONTAINER, PER PACKAGE (150 g)
Ham and cheese sub Composite foods, Sandwiches high carb 209 5.88 13.73 24.18 1.3 22.88 3.27 0.026 2.94 1 SANDWICH (153 g)
Ham and swiiss Composite foods, Sandwiches medium carb 181 6.9 7.76 18.97 0.9 18.07 1.72 0.017 1.29
Ham base Composite foods, One-dish meals medium carb 167 0 16.67 16.67 16.67 3/4 tsp (6 g)
Ham bone soup mix Composite foods, One-dish meals high carb 211 0 21.05 60.53 34.2 26.33 2.63 0 0 1 Tbsp (17 g)
Ham croquettes medium carb 203 7.25 11.59 20.29 2.9 17.39 0 0.007 2.17 3 CROQUETTES (58 g)
Ham cubes Fish‚ Meat‚ Eggs, Processed meat keto friendly 125 4.46 17.86 1.79 0 1.79 0 0.054 1.79 0.25 tsp (1 g)
Ham flavored keto friendly 0 0 0 0 0
Ham glaze Fats and sauces, Dressings and sauces high carb 300 0 0 70 0 70 65 0 0
Ham lunch kit high carb 333.33 17.28 14.81 29.63 1.23 28.4 7.41 0.037 7.41 1 PACKAGE (81 g)
Ham on artisan white Composite foods, Sandwiches medium carb 180 5.49 10.59 20.39 0.4 19.99 1.57 0.029 1.96 7 ONZ (198 g)
Ham patties Fish‚ Meat‚ Eggs, Processed meat keto friendly 214 25 14.29 3.57 0 3.57 1.79 0.054 4.46 3 ONZ (85 g)
Ham pinwheel platter Composite foods, Sandwiches medium carb 200 10 15 15 0 15 5 0.05 5 3 ONZ (85 g)
Ham pinwheels tray medium carb 211 11.18 13.82 12.5 0.7 11.8 1.32 0.056 2.96 1 WRAP (265 g)
Ham pinwheels Composite foods, Sandwiches medium carb 195 7.88 13.28 17.43 1.2 16.23 2.07 0.031 2.49 6 PINWHEELS (241 g)
Ham salad club Composite foods, Sandwiches high carb 331 23.74 7.91 20.86 0 20.86 5.76 0.036 4.32 1 CONTAINER (139 g)
Ham salad Composite foods, One-dish meals low carb 290 25 8 8 0 8 5 0.04 4.5 0.5 cup (100 g)
Ham sandwich Composite foods, Sandwiches medium carb 177 5.12 12.56 18.14 0.9 17.24 2.33 0.028 2.33 0.5 SANDWICH (215 g)
Ham slices Fish‚ Meat‚ Eggs, Processed meat keto friendly 179 8.93 25 1.79 0 1.79 0 0.098 2.68 2 ONZ (56 g)
Ham slider on pretzel Composite foods, Sandwiches high carb 212 7.58 11.62 22.73 1 21.73 3.03 0.028 3.03 8 ONZ (227 g)
Ham steak Fish‚ Meat‚ Eggs, Processed meat keto friendly 107 2.98 17.86 2.38 0 2.38 1.19 0.054 1.19 3 ONZ (84 g)
Ham steaks Fish‚ Meat‚ Eggs, Processed meat keto friendly 107 1.79 17.86 1.79 0 1.79 0 0.054 0.89 ABOUT (56 g)
Ham sticks, honey medium carb 214 8.93 14.29 17.86 0 17.86 14.29 0.054 3.57 1 LINK (57 g)
Ham sticks medium carb 214 8.93 14.29 17.86 0 17.86 14.29 0.054 3.57 1 ONZ (28 g)
Ham sub Composite foods, Sandwiches medium carb 188 5.49 14.51 20 0.8 19.2 1.96 0.031 2.75 1 SANDWICH (255 g)
Ham tailgaters Composite foods, Sandwiches high carb 224 9.48 13.79 23.28 0 23.28 6.03 0.034 3.45 6.3 ONZ (179 g)
Ham wedge sandwich Composite foods, Sandwiches medium carb 168 6.12 13.27 14.8 1.5 13.3 1.53 0.026 2.55 1 SANDWICH (196 g)
Ham, cooked Fish‚ Meat‚ Eggs, Processed meat keto friendly 179 12.5 16.07 1.79 1.79 1.79 0.071 3.57
Ham, egg & cheese Composite foods, Sandwiches medium carb 318 20 16.47 17.65 1.2 16.45 2.35 0.206 9.41 1 WRAP (85 g)
Ham, original Fish‚ Meat‚ Eggs, Processed meat keto friendly 160.71 8.93 17.86 1.79 1.79 1.79 0.062 3.57 2 ONZ (56 g)
Ham Fish‚ Meat‚ Eggs, Processed meat low carb 125 2.68 19.64 5.36 5.36 5.36 0.045 0.89 3 SLICES (56 g)
Hamantashen Sugary snacks, Biscuits and cakes high carb 464 28.57 7.14 53.57 3.6 49.97 17.86 0.018 10.71 1 ONZ (28 g)
Hambeens high carb 342.8571429 0 22.85714286 62.85714286 20 42.85714286 2.857142857 0 0
Hamberger buns Cereals and potatoes, Bread high carb 279 3.49 9.3 53.49 2.3 51.19 6.98 0 0 1 BUN (39 g)
Hamburger buns white Cereals and potatoes, Bread high carb 279 3.49 9.3 53.49 2.3 51.19 4.65 0 0 1 BUN (71 g)
Hamburger buns Cereals and potatoes, Cereals high carb 333 0 6.67 77.78 0 77.78 0 0 0 0.25 cup (45 g)
Hamburger burns Cereals and potatoes, Bread high carb 233 2.5 11.67 45 6.7 38.3 8.33 0 0 1 SLICE (29 g)
Hamburger butter buns Cereals and potatoes, Bread high carb 246 2.63 8.77 47.37 1.8 45.57 5.26 0 1.75 45g
Hamburger chips keto friendly 0 0 0 0 0 0 0 1 POUCH (249 g)
Hamburger classic buns Cereals and potatoes, Bread high carb 280 3 8 52 2 50 6 0 0 1 BUN (50 g)
Hamburger dill chips keto friendly 0 0 0 3.571428571 3.571428571 0 0 1 ONZ (28 g)
Hamburger dill pickles keto friendly 17 0 0 3.33 0 3.33 3.33 0 0 14 g (2 MUSHROOMS)
Hamburger dill rounds keto friendly 0 0 0 0 0 0 0 1 ONZ (28 g)
Hamburger dill slices keto friendly 0 0 0 0 0 0 0
Hamburger dill keto friendly 0 0 0 0 0 0 0 0 3 PCS. W/OIL (14 g)
Hamburger fixin's Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 29 0 1.18 5.88 1.2 4.68 2.35 0 0 3 ONZ (85 g)
Hamburger fixins Fruits and vegetables keto friendly 29 0 1.18 5.88 1.2 4.68 2.35 0 0 2 Tbsp (30 g)
Hamburger patties Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 212.3893805 15.04424779 18.5840708 0 0 0 0 0.066 5.309734513
Hamburger pizza Composite foods, Pizza pies and quiches high carb 245 9.52 7.48 31.97 1.4 30.57 2.04 0.007 3.4 1 PIZZA (147 g)
Hamburger potato rolls Cereals and potatoes, Bread high carb 263 2.63 8.77 50.88 1.8 49.08 5.26 0 0 1 ROLL (39 g)
Hamburger rolls Cereals and potatoes, Bread high carb 253 4 8 45.33 1.3 44.03 5.33 0.027 2
Hamburger seasoning keto friendly 0 0 0 0 0 0 0 0 0
Hamburger sliced buns Cereals and potatoes, Bread high carb 256 3.49 6.98 51.16 2.3 48.86 4.65 0 0 1 BUN (43 g)
Hamburger sliced rolls Cereals and potatoes, Bread high carb 279 3.49 9.3 53.49 2.3 51.19 6.98 0 0 1 SLICE (28 g)
Hamburger slices Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 17.86 0 0 3.57 3.57 3.57 0 1 ONZ (28 g)
Hamburger sliders high carb 261 10.87 10.87 29.35 2.2 27.15 4.35 0.033 3.8 2 SANDWICHES (104 g)
Hamburger spice & more keto friendly 0 0 0 0 0 0 0 0 0 1 SHEET (2.5 g)
Hamburger stroganoff Composite foods, One-dish meals high carb 351 2.7 10.81 70.27 2.7 67.57 5.41 0 0 1 1/3 cups (30 g) (30 g)
Hamburger wheat buns Cereals and potatoes, Bread high carb 279 4.65 9.3 51.16 2.3 48.86 6.98 0 0 1 ROLL (29 g)
Hamburger Cereals and potatoes, Bread high carb 212 3.53 3.53 41.18 3.5 37.68 4.71 0.024 0.59
Hamburgers beef high carb 289 14.44 13.33 27.78 1.1 26.68 3.33 0.028 5.56 1 PACKAGE, 2 SANDWICHES (90 g)
Hamburgers high carb 289 14.44 13.33 27.78 1.1 26.68 3.33 0.028 5.56 1 PACKAGE / 2 SANDWICHES (90 g)
Hamdan, barazek Sugary snacks, Biscuits and cakes high carb 500 33.33 13.33 36.67 0 36.67 16.67 0.033 20
Hamdan, ghraybeh Sugary snacks, Biscuits and cakes high carb 464 28.57 7.14 46.43 0 46.43 25 0.107 16.07
Hamentashen Sugary snacks, Biscuits and cakes high carb 484 25.81 3.23 51.61 0 51.61 22.58 0.048 14.52
Hammond's, candies Sugary snacks, Sweets high carb 389 5.56 0 83.33 0 83.33 55.56 0 5.56 18 g (18 g)
Hammond's, super sours Sugary snacks, Sweets high carb 333 0 0 93.33 0 93.33 66.67 0 0 12 PIECES (40 g)
Hammonds more s’mores high carb 531.25 28.125 6.25 59.375 3.125 56.25 56.25 0.016 18.75 64 g (64 g)
Hampshire sour cream keto friendly 200 20 3.33 3.33 0 3.33 3.33 0.067 11.67 119 g (0.5 cup)
Han & cheddar on wheat Composite foods, Sandwiches high carb 193 6.21 12.41 22.76 0.7 22.06 3.45 0.028 2.07
Hanami, prawn crackers Sugary snacks, Biscuits and cakes high carb 500 25 6.25 65.62 3.1 62.52 3.12 0.016 9.38 5 g (1 tsp)
Hand braided brioche Cereals and potatoes, Bread high carb 380 16 8 52 2 50 14 0.06 7 1 CREPE (32 g)
Hand crafted cheese Milk and dairy products, Cheese keto friendly 404 32.14 25 0 0 0 0 0.104 21.43 1 ONZ (28 g)
Hand crafted granola Cereals and potatoes, Cereals high carb 400 20 10 52.5 7.5 45 20 0 8.75 1 Tbsp (15 ml)
Hand crafted juice Beverages, Unsweetened beverages medium carb 45.83333333 0 0.833333333 11.25 0.416666667 10.83333333 8.75 0 0 240 ml (8 fl oz)
Hand crafted lemonade Beverages, Sweetened beverages medium carb 46 0 0 12.08 0 12.08 11.25 0 0 8 OZA (240 ml)
Hand crafted soda Beverages, Artificially sweetened beverages low carb 37.92 0 0 9.17 9.17 9.17 0 0 8 OZA (240 ml)
Hand decorated cookie Sugary snacks, Biscuits and cakes high carb 467 20 6.67 70 0 70 30 0 13.33 0.5 COOKIE (30 g)
Hand decorated cookies Sugary snacks, Biscuits and cakes high carb 400 15 5 61.67 0 61.67 33.33 0.058 6.67 113 g (0.5 cup)
Hand dipped stirrers high carb 429 17.86 0 71.43 71.43 64.29 0 17.86 0.4 ONZ (11 g)
Hand grenade sriracha Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0
Hand made breadsticks Cereals and potatoes, Bread high carb 390 3 12 77.5 1.5 76 5 0 0.5
Hand made crab cakes low carb 200 12.94 12.94 8.24 0 8.24 1.18 0.088 2.35 3 ONZ (85 g)
Hand made tortillas high carb 133 3.33 2.67 22.67 1.3 21.37 1.33 0 0
Hand made truffles Sugary snacks, Sweets high carb 476 33.33 9.52 47.62 4.8 42.82 33.33 0.024 21.43 1 TRUFFLES (14 g)
Hand picked asparagus Fruits and vegetables, Vegetables keto friendly 19 0 2.16 3.24 1.6 1.64 0 0 0
Hand pie Sugary snacks, Biscuits and cakes high carb 298 14.91 3.51 36.84 1.8 35.04 10.53 0.013 5.26 1 WHOLE PIE (113 g)
Hand roasted granola Cereals and potatoes, Cereals high carb 491 31.58 10.53 50.88 8.8 42.08 19.3 0 8.77
Hand rolled butter Fats and sauces, Fats keto friendly 714 78.57 0 0 0 0 0 0.214 50 1 Tbsp (14 g)
Hand rolled egg roll high carb 169 5.18 6.74 24.89 2.5 22.39 1.99 0.013 0.71
Hand santizer Sugary snacks, Biscuits and cakes high carb 433 10 6.67 76.67 6.7 69.97 3.33 0 0 15 CRACKERS (30 g)
Hand select cheddar Milk and dairy products, Cheese keto friendly 411 35.71 25 0 0 0 0 0.096 21.43 1 ONZ (28 g)
Hand tied garlic knots high carb 316 9.21 7.89 47.37 2.6 44.77 5.26 0 1.32 30 g (0.5 cup)
Hand tossed pizza Composite foods, Pizza pies and quiches high carb 227 7.14 9.09 31.17 1.9 29.27 3.25 0.016 2.92 1 SANDWICH (170 g)
Hand-crafted pie Sugary snacks, Biscuits and cakes high carb 267 12.39 3.54 35.4 0.9 34.5 22.12 0.049 5.31 1 SLICE (142 g)
Hand-crafted pizza Composite foods, Pizza pies and quiches medium carb 243 13.16 10.53 19.74 0.7 19.04 2.63 0.023 4.61 0.5 PIZZA (148 g)
Hand-crafted root beer Beverages, Sweetened beverages medium carb 59 0 0 15.21 15.21 15.21 12 OZA (355 ml)
Hand-crafted syrup high carb 214 0 0 53.57 0 53.57 53.57 0 0
Hand-made cheese Milk and dairy products, Milk and yogurt keto friendly 357 35.71 10.71 3.57 0 3.57 3.57 0.143 21.43
Hand-picked apples medium carb 57 0 0.24 13.82 2.4 11.42 10.57 0 0
Hand-tied garlic knots high carb 342 11.84 7.89 47.37 2.6 44.77 2.63 0 2.63 0.25 LOAF (57 g)
Handbaked granola Cereals and potatoes, Cereals high carb 370 7.41 11.11 66.67 7.4 59.27 14.81 0 0
Handcrafted alfajores Sugary snacks, Biscuits and cakes high carb 436 20.51 5.13 58.97 0 58.97 35.9 0.038 11.54 1 COOKIE (38 g)
Handcrafted almonds high carb 500 33.33 16.67 43.33 10 33.33 30 0 3.33 1/4 cup (30 g)
Handcrafted beef jerky Fish‚ Meat‚ Eggs, Meat, Meat other than poultry low carb 286 7.14 46.43 7.14 0 7.14 3.57 0.125 1.79 1 ONZ (28 g)
Handcrafted cake bites Sugary snacks, Biscuits and cakes high carb 517 31.03 3.45 62.07 0 62.07 55.17 0.052 17.24 2 PIECES (29 g)
Handcrafted calzone Composite foods, Pizza pies and quiches high carb 259 11.76 15.29 24.12 0.6 23.52 2.35 0.035 5.29
Handcrafted cheese Milk and dairy products, Cheese keto friendly 393 32.14 25 0 0 0 0 0.107 17.86 0.25 cup (28 g)
Handcrafted chocolates Sugary snacks, Sweets high carb 524 35.71 9.52 45.24 4.8 40.44 35.71 0.024 16.67 3 PIECES (42 g)
Handcrafted cookies high carb 467 20 3.33 63.33 0 63.33 26.67 0 5 30 g (2 COOKIES)
Handcrafted creme cake Sugary snacks, Biscuits and cakes high carb 268 8.45 4.23 46.48 1.4 45.08 26.76 0.049 2.11 0.125 SLICE (71 g)
Handcrafted cupcakes Sugary snacks, Biscuits and cakes high carb 391 18.75 3.12 51.56 0 51.56 37.5 0.039 9.38 1 CUPCAKE (71 g)
Handcrafted gelato high carb 160 4 1 29 1 28 26 0 4 0.5 cup (100 g)
Handcrafted ice creams high carb 250 16 4 23 1 22 21 0.053 10 0.5 cup (106 g)
Handcrafted jam Sugary snacks, Sweets high carb 233 0 0 55.81 55.81 55.81 1 Tbsp (21.5 g)
Handcrafted jelly Sugary snacks, Sweets high carb 209 0 0 55.81 55.81 51.16
Handcrafted nuts high carb 567 46.67 16.67 30 3.3 26.7 6.67 0 10 2 Tbsp (30 g)
Handcrafted popcorn high carb 429 10.71 3.57 78.57 3.6 74.97 50 0.018 7.14
Handcrafted preserves Sugary snacks, Sweets low carb 107 0 0 20 13.3 6.7 6.67 1 Tbsp (15 g)
Handheld chicken pie medium carb 209 13.04 5.22 18.26 0.9 17.36 0.87 0.052 8.26
Handheld pie high carb 324 19.01 6.34 31.69 1.4 30.29 0 0.007 8.45
Handheld pot pie high carb 218 9.41 8.24 25.29 1.8 23.49 2.35 0.026 4.71
Handmade bakalava Sugary snacks, Biscuits and cakes high carb 654 50 7.69 42.31 3.8 38.51 11.54 0.096 26.92
Handmade candies Sugary snacks, Sweets high carb 375 2.5 0 92.5 0 92.5 65 0 0 28 g (1 ONZ)
Handmade cheese Milk and dairy products, Cheese keto friendly 429 32.14 3.57 0 3.57 21.43
Handmade chocolates Sugary snacks, Sweets high carb 524 28.57 4.76 57.14 4.8 52.34 52.38 0.024 19.05 1 PIECE (21 g)
Handmade firecrackers high carb 259 10.59 11.76 29.41 2.4 27.01 2.35 0.029 4.71 5 PIECES (85 g)
Handmade fruit leather high carb 321 0 7.14 71.43 14.3 57.13 50 0 0
Handmade gelato high carb 188 10.59 2.35 21.18 0 21.18 18.82 0.035 7.06 0.5 cup (85 g)
Handmade gourmet pasta Cereals and potatoes, Cereals high carb 375 1.79 12.5 73.21 3.6 69.61 0 0 2 ONZ (56 g)
Handmade granola Cereals and potatoes, Cereals high carb 393 32.14 7.14 28.57 3.6 24.97 17.86 0.018 8.93 1 ONZ (28 g)
Handmade hot cocoa mix Beverages, Sweetened beverages high carb 378 8.89 4.44 80 4.4 75.6 71.11 0 5.56 0.5 cup (123 g)
Handmade ice cream medium carb 216 14.89 3.19 18.09 0.3 17.79 18.09 0.06 9.57 1/2 cup (94 g)
Handmade lobster cakes low carb 211 12.68 12.68 8.45 0 8.45 1.41 0.113 2.11 1 SLICE (26 g)
Handmade lollipop Sugary snacks, Sweets high carb 357 0 0 85.71 0 85.71 57.14 0 0 1 ONZ (28 g)
Handmade milk toffee Sugary snacks, Sweets medium carb 286 25 7.14 17.86 3.6 14.26 14.29 0.018 7.14 0.5 ONZ (14 g)
Handmade pretzels high carb 380.952381 0 9.523809524 85.71428571 0 85.71428571 0 0 0 22 g (1 PRETZEL)
Handmade shotrbread Sugary snacks, Biscuits and cakes high carb 500 26.67 6.67 56.67 56.67 23.33 0.067 16.67 3 OR 4 PCS (30 g)
Handmade stromboli high carb 263 9.6 10.61 32.32 1 31.32 3.54 0.02 4.55 1 STROMBOLI (198 g)
Handmade toffee Sugary snacks, Sweets high carb 286 42.86 7.14 35.71 7.1 28.61 28.57 0.036 14.29
Handmade truffles Sugary snacks, Sweets high carb 476 33.33 9.52 47.62 4.8 42.82 33.33 0.024 21.43 1 PIECE (21 g)
Handpicked peaches Fruits and vegetables, Fruits high carb 92 0 0.7 23.94 2.1 21.84 21.83 0 0 5 ONZ (142 g)
Handpicked raspberries Fruits and vegetables, Fruits high carb 106 0 0.7 26.06 4.2 21.86 21.83 0 0 5 ONZ (142 g)
Handpicked rhubarb Fruits and vegetables, Vegetables keto friendly 21 0 0.7 4.93 2.1 2.83 1.41 0 0 5 ONZ (142 g)
Handvo mix Sugary snacks, Biscuits and cakes high carb 346 2 12 70 6 64 20 0 0
Handy, crab stuffing Fish‚ Meat‚ Eggs, Fish and seafood medium carb 282 20 10.59 14.12 1.2 12.92 3.53 0.076 2.35
Hank's, diet root beer Beverages, Artificially sweetened beverages keto friendly 0 0 0 0 0 0 12 OZA (355 ml)
Hanks heat hot sauce Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0
Hannaford, almonds Salty snacks, Nuts medium carb 571 50 21.43 21.43 10.7 10.73 3.57 0 3.57 0.25 cup (29 g)
Hannaford, bagels Cereals and potatoes, Bread high carb 263 0.88 8.77 56.14 1.8 54.34 5.26 0 0 0.5 cup (130 g)
Hannaford, corned beef Fish‚ Meat‚ Eggs, Processed meat keto friendly 214 14.29 23.21 1.79 0 1.79 1.79 0.116 7.14 1.5 Tbsp (7 g)
Hannaford, ginger ale Beverages, Sweetened beverages low carb 37 0 0 9.58 9.58 9.58 12 OZA (355 ml)
Hannaford, green beans Fruits and vegetables, Vegetables keto friendly 29 0 1.18 5.88 3.5 2.38 1.18 0 0 0.5 cup (85 g)
Hannaford, lemonade Beverages, Sweetened beverages medium carb 50 0 0 12.08 12.08 11.67 8 OZA (240 ml)
Hannaford, mixed fruit Fruits and vegetables, Fruits medium carb 50 0 1 12 2 10 10 0 0 0.75 cup (125 g)
Hannaford, mixed nut medium carb 607 53.57 17.86 21.43 7.1 14.33 3.57 0 7.14 1 ONZ (28 g)
Hannaford, mixed nuts medium carb 571 53.57 21.43 17.86 7.1 10.76 3.57 0 7.14 1 ONZ (28 g)
Hannaford, party ice Fruits and vegetables, Fruits keto friendly 0 0 0 0 0 0 1/2 cup (121 g)
Hannaford, quick oats Cereals and potatoes, Cereals high carb 375 6.25 12.5 70 10 60 0 0 1.25 0.5 cup (40 g)
Hannaford, raisins Fruits and vegetables, Dried fruits high carb 286 0 0 78.57 7.1 71.47 57.14 0 0 1 ONZ (28 g)
Hannaford, soda, cola Beverages, Sweetened beverages medium carb 42 0 0 11.83 11.83 11.83 12 OZA (355 ml)
Hannaford, soda, cream Beverages, Sweetened beverages medium carb 48 0 0 12.68 12.68 12.68 12 OZA (355 ml)
Hannaford, soda, grape Beverages, Sweetened beverages medium carb 48 0 0 13.24 13.24 13.24 12 OZA (355 ml)
Hannaford, spice drops Sugary snacks, Sweets high carb 333 0 0 83.33 83.33 71.43 0 0 1 ONZ (28 g)
Hannaford, swiss rolls Sugary snacks, Biscuits and cakes high carb 410 16.39 3.28 62.3 1.6 60.7 40.98 0.008 11.48 1.7 ONZ (47 g)
Hannaford, trail mix high carb 500 30 16.67 43.33 6.7 36.63 3.33 0 5 29 g (3 Tbsp)
Hannaford, walnuts Salty snacks, Nuts low carb 667 66.67 16.67 13.33 6.7 6.63 3.33 0 6.67 1/4 cup (30 g)
Hannaford, white rice Cereals and potatoes, Cereals high carb 356 0 6.78 83.05 1.7 81.35 0 0 0 0.5 cup (46 g)
Hannaford, whole beets Fruits and vegetables, Vegetables low carb 33 0 0.83 6.67 0.8 5.87 5 0 0 0.5 cup (120 g)
Hannaford, zoo cookies Sugary snacks, Biscuits and cakes high carb 433 13.33 6.67 76.67 3.3 73.37 23.33 0 5 0.5 cup (40 g)
Hanover, black beans Cereals and potatoes, Legumes medium carb 92 0 6.15 16.92 4.6 12.32 0 0 0 0.5 cup (130 g)
Hanover, blackeye peas Cereals and potatoes, Legumes medium carb 69 0 4.62 13.08 2.3 10.78 0 0 0 0.5 cup (130 g)
Hanover, butter beans Fruits and vegetables, Vegetables medium carb 77 0 5.38 13.85 3.8 10.05 1.54 0 0
Hanover, garden medley Fruits and vegetables, Vegetables keto friendly 24 0 2.35 3.53 2.4 1.13 2.35 0 0 1 cup (85 g)
Hansen's, energy drink Beverages, Artificially sweetened beverages medium carb 49 0 0 13.01 13.01 13.01 8 OZA (240 ml)
Haolam, feta cheese Milk and dairy products, Cheese keto friendly 286 21.43 17.86 3.57 0 3.57 0 0.071 14.29 21.0g
Hapi, snacks crazy mix high carb 400 0 6.67 86.67 3.3 83.37 0 0 0 21 g
Happiness kombucha Beverages, Sweetened beverages keto friendly 14 0 0 3.38 3.38 2.9 7 ONZ (207 ml)
Happy birthday pop Sugary snacks, Sweets high carb 535 34.88 6.98 58.14 2.3 55.84 55.81 0.012 23.26 0.333 PC (38 g)
Happy boy, margarine Salty snacks, Salty and fatty products keto friendly 714 78.57 0 0 0 28.57 1 Tbsp (9 g)
Happy camper cakes Sugary snacks, Biscuits and cakes high carb 432 18.18 2.27 63.64 0 63.64 45.45 0 11.36 1 CAKE (45 g)
Happy cola gummy candy Sugary snacks, Sweets high carb 325 0 7.5 72.5 72.5 42.5 0 10 PIECES (40 g)
Happy easter pop Sugary snacks, Sweets high carb 520 28 4 68 0 68 64 0 24 1 PIECE (71 g)
Happy easter Sugary snacks, Sweets high carb 388.8888889 0 0 100 100 100 0 0 1 ROLL (9 g)
Happy ending rub high carb 250 0 0 50 50
Happy heart mix high carb 476.6666667 26.66666667 10 26.66666667 0 26.66666667 0 0 0
Happy holiday Sugary snacks, Sweets high carb 375 0 0 92.5 0 92.5 70 0 0 2 PIECES (14 g)
Happy kids kefir Milk and dairy products, Milk and yogurt low carb 62 3.33 3.33 5 0 5 5 0.008 2.08 2 Tbsp (32 g)
Happy mardi gras high carb 500 21.43 7.14 64.29 7.1 57.19 0 0 5.36 1 ONZ (28 g)
Happy medium salsa Fats and sauces, Dressings and sauces low carb 18 0 0 7.14 0 7.14 3.57 0 0 1 ONZ (28 g)
Happy purim corn nuts medium carb 464 14.29 7.14 17.86 7.1 10.76 3.57 0 3.57 40 g (1.4 ONZ)
Happy steel cut oats* Cereals and potatoes, Cereals high carb 378 6.67 11.11 68.89 11.1 57.79 0 0 1.11
Happy valentine's day high carb 441 14.71 2.94 73.53 2.9 70.63 64.71 0 8.82 3 PIECES (34 g)
Happycola gummies Sugary snacks, Sweets high carb 343.75 0 6.25 75 75 46.875 0 9 PIECES (41 g)
Happytot high carb 360 6 8 72 16 56 28 0 0 25 g (25 g)
Hard - boiled eggs Fish‚ Meat‚ Eggs, Eggs keto friendly 136.3636364 9.090909091 13.63636364 0 0 0 0 0.432 3.409090909 1 EGG (50 g)
Hard almonds nougat high carb 464 25 10.71 50 7.1 42.9 42.86 0 1.79 1 ONZ (28 g)
Hard boiled eggs Fish‚ Meat‚ Eggs, Eggs keto friendly 136 9.09 13.64 2.27 0 2.27 0 0.375 3.41 1 Tbsp (15 ml)
Hard brown sugar candy Sugary snacks, Sweets high carb 357 0 0 85.71 0 85.71 82.14 0 0
Hard candies Sugary snacks, Sweets high carb 427 6.67 0 86.67 0 86.67 73.33 0 5.33 1 PIECE (17 g)
Hard candy coffee Sugary snacks, Sweets high carb 400 6.67 0 86.67 0 86.67 73.33 0 6.67 5 PIECES (30 g)
Hard candy cubes Sugary snacks, Sweets high carb 385 0 0 92.31 92.31 76.92 0 0 15 g (3 PIECES)
Hard candy finger pop Sugary snacks, Sweets high carb 367 0 0 93.33 0 93.33 80 0
Hard candy lollipops Sugary snacks, Sweets high carb 409 0 0 100 0 100 72.73 0
Hard candy mix Sugary snacks, Sweets high carb 400 0 0 100 0 100 66.67 0 0 2 PIECES (15 g)
Hard candy pops, sours Sugary snacks, Sweets high carb 450 0 0 100 100 80
Hard candy pops Sugary snacks, Sweets high carb 428.57 0 0 100 100 78.57 0 1 PIECE (26 g)
Hard candy retro pop Sugary snacks, Sweets high carb 321 0 0 82.14 0 82.14 75 0 0 1 PIECE (57 g)
Hard candy stick Sugary snacks, Sweets high carb 429 0 0 100 100 78.57 1 CANE (14 g)
Hard candy wild cherry Sugary snacks, Sweets high carb 400 0 0 93.33 93.33 80 1 MINT (3.5 g)
Hard candy Sugary snacks, Sweets high carb 389 0 0 94.44 94.44 61.11 18 PIECES (41 g)
Hard chocolate shell high carb 533 33.33 6.67 60 6.7 53.3 53.33 0 33.33 15 g (9 WAFERS)
Hard cider bratwurst Fish‚ Meat‚ Eggs, Processed meat keto friendly 271 21.18 17.65 2.35 0 2.35 0 0.071 8.24 1 LINK (85 g)
Hard cooked eggs Fish‚ Meat‚ Eggs, Eggs keto friendly 136 9.09 13.64 2.27 0 2.27 0 0.375 3.41
Hard dry cheese Milk and dairy products, Cheese keto friendly 286 28.57 25 3.57 0 3.57 3.57 0.054 17.86 1 ONZ (28 g)
Hard hat chili high carb 333 0 0 66.67 0 66.67 33.33 0 0 2 COOKIES (36 g)
Hard mints candies Sugary snacks, Sweets high carb 400 0 0 100 0 100 100 0 0 3 PIECES (15 g)
Hard pretzels high carb 333 0 9.52 71.43 4.8 66.63 4.76 0 0
Hard red wheat Cereals and potatoes, Cereals high carb 326 1.09 13.04 71.74 13 58.74 4.35 0 0 0.25 cup (43 g)
Hard rolls Cereals and potatoes, Bread high carb 269 3.21 7.69 52.56 1.3 51.26 2.56 0 0.64 1 SLICE (37 g)
Hard salame, smoke Fish‚ Meat‚ Eggs, Processed meat keto friendly 321 25 25 0 0 0.089 8.93
Hard salame Fish‚ Meat‚ Eggs, Processed meat keto friendly 357 32.14 21.43 3.57 0 3.57 3.57 0.089 8.93 8 SLICES (56 g)
Hard salami cheese Fish‚ Meat‚ Eggs, Processed meat keto friendly 353 30.59 21.18 2.35 0 2.35 0 0.035 14.12
Hard salami Fish‚ Meat‚ Eggs, Processed meat keto friendly 353 30.59 21.18 2.35 0 2.35 0 0.035 14.12 2 PIECES (42.5 g)
Hard soft cheese Milk and dairy products, Cheese keto friendly 286 21.43 25 3.57 0 3.57 3.57 0.054 12.5
Hard taco dinner kit high carb 290 14.49 4.35 39.13 4.3 34.83 4.35 0 3.62 4 CRACKERS (14 g)
Hard taco shells high carb 455 24.24 6.06 57.58 0 57.58 0 0 4.55 2 Tbsp (30 g)
Hard wheat bagels milk Cereals and potatoes, Bread high carb 478 4.17 9.72 61.11 2.8 58.31 8.33 0 1.39
Hard white wheat high carb 326 1.16 13.95 72.09 14 58.09 4.65 0 0 2 Tbsp (15 g)
Hard-boiled eggs Fish‚ Meat‚ Eggs, Eggs keto friendly 136.36 9.09 13.64 0 0 0 0.375 3.41 1 EGG (44 g)
Hard-cooked eggs Fish‚ Meat‚ Eggs, Eggs keto friendly 136 9.09 13.64 0 0 0 0 0.375 3.41
Hards pretzels high carb 391 0 8.7 78.26 4.3 73.96 4.35 0 0 1 ONZ (28 g)
Hardwood bacon Fish‚ Meat‚ Eggs, Processed meat keto friendly 471 35.29 29.41 0 0 0 0 0.118 14.71 0.25 tsp (1.1 g)
Hardwood smoked bacon Fish‚ Meat‚ Eggs, Processed meat keto friendly 533 40 40 0 0 0 0 0.1 13.33
Haricot dried beans low carb 480 0 33.33 20 13.3 6.7 0 0 0 0.5 cup (35 g)
Haricot vert Fruits and vegetables keto friendly 29 0 2.35 7.06 2.4 4.66 3.53 0 0 1 cup (85 g)
Haricots mungo germés high carb 360 1 25 62 15 47 9 0 0.5 3/4 cup (100 g)
Haricots verts low carb 71 3.54 1.77 7.96 2.7 5.26 2.65 0.009 2.21 4 ONZ (113 g)
Harina de maiz Cereals and potatoes, Cereals high carb 110 1.5 2 23 2 21 0 0 0
Harina de platano high carb 333.3333333 0 3.333333333 76.66666667 30 46.66666667 0 0 0 1.5 ONZ (42.5 g)
Harina high carb 366.6666667 0 13.33333333 73.33333333 3.3 70.03333333 0 0 0 0.25 cup (30 g)
Harissa fontina cheese Milk and dairy products, Cheese keto friendly 357 32.14 21.43 3.57 0 3.57 0 0.089 21.43 23 CRISPS (28 g)
Harissa hommus Fats and sauces, Dressings and sauces medium carb 250 17.86 7.14 17.86 3.6 14.26 3.57 0 1.79 2 Tbsp (28 g)
Harissa hot sauce Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0 0 0 0
Harissa ketchup Fats and sauces, Dressings and sauces medium carb 50 0 0.62 12.5 1.2 11.3 8.75 0 0
Harissa red pepper high carb 366.1971831 9.85915493 16.90140845 57.74647887 9.85915493 47.88732394 5.633802817 0 0.704225352
Harissa roasted tomato Fats and sauces, Dressings and sauces low carb 83 6.67 0 6.67 0.8 5.87 3.33 0 0.67 2 Tbsp (30 g)
Harissa rub high carb 167 0 0 33.33 0 33.33 0 0 0 0.5 tsp (3 g)
Harissa sauce, harissa Fats and sauces, Dressings and sauces medium carb 62 0 0 12.5 0 12.5 12.5 0 0 1 SLICE (50 g)
Harissa sauce Fats and sauces, Dressings and sauces keto friendly 83 5 0 6.67 3.3 3.37 3.33 0 0 2 Tbsp (30 ml)
Harissa, hot sauce Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0 0 1 ONZ (28 g)
Harissa keto friendly 0 0 0 0 1/4 tsp (0.7 g)
Harmons, grape jelly Sugary snacks, Sweets high carb 222 0 0 55.56 0 55.56 55.56 0 0 1 Tbsp (18 g)
Harmons, grape sours Sugary snacks, Sweets high carb 357 0 0 90.48 0 90.48 71.43 0 0 35 PCS (40 g)
Harmons, gummi bunnies Sugary snacks, Sweets high carb 300 0 5 70 0 70 47.5 0 0 42 g (42 g)
Harmons, holly berries high carb 341 0 0 82.93 0 82.93 53.66 0 0 28 g (28 g)
Harmons, jelly wreaths Sugary snacks, Sweets high carb 341 0 2.27 86.36 0 86.36 54.55 0 0 40 g (40 g)
Harmons, pear juice Beverages, Unsweetened beverages medium carb 62 0 0 15.83 0 15.83 12.08 0 0 8 OZA (240 ml)
Harmons, pecan halves keto friendly 744 72 10 14 10 4 4 0 6 50 g (50 g)
Harmons, pinto beans Cereals and potatoes, Legumes medium carb 85 0 5.38 15.38 3.8 11.58 0.77 0 0 0.5 cup (130 g)
Harmons, puckers ups Sugary snacks, Sweets high carb 294 0 0 82.35 0 82.35 82.35 0 20.59 28 g (28 GRM)
Harmons, tootsie tarts Sugary snacks, Sweets high carb 294 0 0 82.35 0 82.35 82.35 0 20.59 34 g (34 g)
Harmons, wasabi peas high carb 360 0 23.33 66.67 23.3 43.37 53.33 0 0 30 g (30 g)
Harmony quinoa high carb 375 6.25 12.5 68.75 6.2 62.55 6.25 0 0 (ABOUT (54 g)
Harris teeter honey Sugary snacks, Sweets high carb 286 0 0 80.95 80.95 0 0 21 g (1 Tbsp)
Harris teeter, peas Fruits and vegetables, Vegetables low carb 56 0.4 3.2 9.6 2.4 7.2 4.8 0 0 0.5 cup (125 g)
Harry hopalot Sugary snacks, Sweets high carb 545 30 5.5 62 62 62 19 45 g (45 GRM)
Harvard beets Fruits and vegetables, Vegetables medium carb 67 0 0 15.73 2.2 13.53 12.36 0 0 2 Tbsp (30 g)
Harvest blend rice Composite foods, One-dish meals high carb 351.3513514 1.351351351 8.108108108 78.37837838 2.702702703 75.67567568 0 0 28 g (1 ONZ)
Harvest blend salsa Fats and sauces, Dressings and sauces medium carb 54 0 0 10.71 0 10.71 7.14 0 0 2 Tbsp (41 g)
Harvest blend medium carb 96 4.39 1.75 14.04 2.6 11.44 3.51 0.013 2.63 6.5 ONZ (184 g)
Harvest bread Cereals and potatoes, Bread high carb 260 4 12 46 8 38 6 0 0 1 - 0.75" SLICE (50 g)
Harvest butter Fats and sauces, Fats keto friendly 714 78.57 0 0 0 0 0 0.214 50 14 g (14 g)
Harvest cake bites Sugary snacks, Biscuits and cakes high carb 435 26.09 0 56.52 1.1 55.42 47.83 0.022 15.22
Harvest caramel mix Sugary snacks, Sweets high carb 387 9.68 3.23 74.19 0 74.19 48.39 0 9.68 15 PIECES (31 g)
Harvest cheesecake Sugary snacks, Biscuits and cakes high carb 389 22.12 4.42 42.48 0.9 41.58 24.78 0.049 9.73 113 g (1 SLICE)
Harvest collection Sugary snacks, Biscuits and cakes high carb 500 25 3.57 67.86 0 67.86 32.14 0.054 12.5
Harvest corn candy Sugary snacks, Sweets high carb 355 0 0 90.32 0 90.32 70.97 0 0 11 PIECES (30 g)
Harvest drizzls high carb 500 20 5 72.5 0 72.5 45 0 20 8 PCS (40 g)
Harvest energy bar high carb 369 6.15 13.85 64.62 7.7 56.92 30.77 0 1.54 1 BAR (65 g)
Harvest fruit medley high carb 375 5 2.5 80 7.5 72.5 57.5 0 5 ABOUT (40 g)
Harvest grain bread Cereals and potatoes, Bread high carb 255 4.26 10.64 44.68 6.4 38.28 4.26 0 0 27.0g
Harvest grain loaf Cereals and potatoes, Bread high carb 298 7.89 10.53 49.12 3.5 45.62 3.51 0 0 2 ONZ (57 g)
Harvest grains blend high carb 355.5555556 2.222222222 13.33333333 71.11111111 4.444444444 66.66666667 4.444444444 0 0
Harvest green smoothie Beverages, Unsweetened beverages medium carb 65 0 0.31 15.38 0.3 15.08 13.54 0 0 11 OZA (325 ml)
Harvest hooligan medium carb 9.507042254 2.464788732 3.169014085 18.30985915 3.5 14.80985915 5.633802817 0 0.352112676 1 CONTAINER (312 g)
Harvest medley Fruits and vegetables medium carb 94 4.71 1.18 12.94 1.2 11.74 3.53 0 0 1 cup (100 g)
Harvest mix candy Sugary snacks, Sweets high carb 381 2.38 0 88.1 88.1 69.05 8 PIECES (41 g)
Harvest mix Sugary snacks, Sweets high carb 375 3.12 0 84.38 0 84.38 68.75 0 0 16 PIECES (40 g)
Harvest peach high carb 206.5217391 9.782608696 3.260869565 26.08695652 0 26.08695652 20.65217391 0.029 6.52173913 0.5 cup (85 g)
Harvest potato soup Composite foods, One-dish meals low carb 37 0.41 4.08 6.94 1.2 5.74 0.82 0 0 1 cup (245 g)
Harvest protein bowls medium carb 91.87279152 1.060070671 4.240282686 17.31448763 4.9 12.41448763 2.473498233 0 0 1 BOWL (283 g)
Harvest pumpkin bisque Composite foods, One-dish meals medium carb 98 4.15 0.38 13.96 0.8 13.16 10.19 0.017 2.64 1 cup (245 g)
Harvest pumpkin pie Sugary snacks, Biscuits and cakes high carb 257 11.5 5.31 36.28 1.8 34.48 20.35 0.04 5.31 1 SCONES (60 g)
Harvest pumpkin spread Fats and sauces, Fats high carb 379 27.59 6.9 31.03 3.4 27.63 24.14 0.052 10.34 5 PIECES (100 g)
Harvest salad Composite foods, One-dish meals medium carb 140 9 3 14 2 12 10 0.005 1.5 12 ONZ (340 g)
Harvest squash turkey low carb 53 0.88 2.65 9.73 0.9 8.83 0.88
Harvest supreme Fruits and vegetables low carb 41 0 2.35 8.24 2.4 5.84 3.53 0 0
Harvest time cupcakes Sugary snacks, Biscuits and cakes high carb 400 15.29 2.35 62.35 1.2 61.15 48.24 0.024 5.88 3 CUPCAKES (85 g)
Harvest trail bar medium carb 474 36.84 21.05 34.21 23.7 10.51 2.63 0 7.89 1 BAR (38 g)
Harvest trail bars medium carb 421 28.95 21.05 42.11 26.3 15.81 5.26 0 13.16 48 g (1 BAR)
Harvest treats Sugary snacks, Sweets high carb 385 0 0 94.87 0 94.87 79.49 0 0
Harvest vegetable mix Fruits and vegetables, Vegetables low carb 35 0 2.35 8.24 2.4 5.84 2.35 0 0 1 cup (85 g)
Harvest vegetables Fruits and vegetables, Vegetables medium carb 76 1.27 1.69 14.41 2.5 11.91 2.54 0 0.42 0.5 cup (74 g)
Harvest wheat crackers Sugary snacks, Biscuits and cakes high carb 500 12.5 6.25 68.75 6.25 62.5 12.5 0 0
Hash brown patties high carb 219 12.5 3.12 23.44 3.1 20.34 1.56 0 3.12
Hash brown potatoes medium carb 83 0 2.38 19.05 2.4 16.65 1.19 0 0 1/2 cup (85 g)
Hash browns shredded medium carb 82 0 1.18 17.65 1.2 16.45 0 0 0 2 COOKIES (29 g)
Hash browns medium carb 83 0 2.38 19.05 2.4 16.65 1.19 0 0 0.667 cup (84 g)
Hash skillet Composite foods, One-dish meals low carb 161 10.17 7.63 9.32 0.8 8.52 0.42 0.034 4.66 1 cup (247 g)
Hash Composite foods, One-dish meals low carb 161 10.17 7.63 9.32 0.8 8.52 0.42 0.034 4.66 0.25 cup (64 g)
Hashbrown potatoes Composite foods, One-dish meals high carb 412 5.88 5.88 76.47 5.9 70.57 5.88 0 0 ABOUT (27 g)
Hashbrowns Cereals and potatoes medium carb 203 12.5 1.56 21.88 3.1 18.78 0 0 3.12 1cup
Hass avocados Fats and sauces, Dressings and sauces keto friendly 200 16.67 3.33 10 6.7 3.3 0 0 3.33 1/4 cup (50 g)
Hatch & salsa Fats and sauces, Dressings and sauces low carb 32 0 0 6.45 0 6.45 0 0 0 2 Tbsp (32 g)
Hatch brownie high carb 429 25 3.57 53.57 0 53.57 17.86 0.125 14.29 1 ONZ (28 g)
Hatch chile guacamole Fats and sauces, Dressings and sauces keto friendly 143 14.29 3.57 7.14 7.1 0.04 0 0 1.79 2 Tbsp (30 g)
Hatch chile hummus Fats and sauces, Dressings and sauces low carb 250 17.86 7.14 14.29 7.1 7.19 0 0 0 2 Tbsp (28 g)
Hatch chile pop rings high carb 393 5.36 7.14 78.57 0 78.57 3.57 0 0 1 ONZ (28.3 g)
Hatch chile queso dip Milk and dairy products, Cheese medium carb 143 10.71 0 14.29 0 14.29 3.57 0.107 1.43
Hatch chile salsa Fats and sauces, Dressings and sauces keto friendly 36 0 0 7.14 3.6 3.54 7.14 0 0 2 Tbsp (28 g)
Hatch chile keto friendly 0 0 0 0 0
Hatch chiles Fruits and vegetables low carb 40 0 2.22 8.89 2.2 6.69 4.44 0 0
Hatch green chile Fats and sauces, Dressings and sauces low carb 33 0 0 6.67 0 6.67 3.33 0 0
Hatch pepper cheddar Milk and dairy products, Cheese keto friendly 393 32.14 25 3.57 0 3.57 0 0.107 21.43 1 ONZ (28 g)
Hatch pepper hummus Fats and sauces, Dressings and sauces medium carb 179 10.71 3.57 14.29 3.6 10.69 3.57 0 0 2 Tbsp (28 g)
Hatch pepper salsa Fats and sauces, Dressings and sauces low carb 33 0 0 6.67 0 6.67 3.33 0 0 30 g (30 g)
Hatch tomatillo salsa Fats and sauces, Dressings and sauces keto friendly 33 0 0 6.67 1.7 4.97 3.33 0 0 2 Tbsp (30 ml)
Hatch Fats and sauces, Dressings and sauces low carb 20 0 0 6 6 0 0 1 tsp (5 g)
Hatfield, beef franks Fish‚ Meat‚ Eggs, Processed meat keto friendly 304 26.79 10.71 3.57 0 3.57 1.79 0.054 10.71 56 g (56 g)
Haulty, brick cheese Milk and dairy products, Cheese keto friendly 357 28.57 21.43 3.57 0 3.57 0 0.089 17.86
Haunted house kit Sugary snacks, Biscuits and cakes high carb 439 2.44 2.44 78.05 0 78.05 48.78 0 0 1 tsp (4 g)
Haute couture oatmeal Sugary snacks, Biscuits and cakes high carb 464 21.43 7.14 60.71 7.1 53.61 35.71 0.071 12.5 APPROX. (28 g)
Havana chicken low carb 123 1.67 17.84 9.67 1.9 7.77 1.12 0.045 0.74 12.8 ONZ (363 g)
Havard beets Fruits and vegetables, Vegetables medium carb 67 0 0 15.73 2.2 13.53 12.36 0 0 1 CAN (241 g)
Havarti caraway cheese Milk and dairy products, Cheese keto friendly 393 35.71 21.43 0 0 0 0 0.107 21.43 1 ONZ (28 g)
Havarti cheese count Milk and dairy products, Cheese keto friendly 409.09 31.82 22.73 4.55 0 4.55 0 0.091 22.73
Havarti cheese dill Milk and dairy products, Cheese keto friendly 393 32.14 21.43 0 0 0 0 0.107 21.43 1 ONZ (28 g)
Havarti cheese sliced Milk and dairy products, Cheese keto friendly 429 35.71 21.43 3.57 0 3.57 0 0.107 21.43 1 SLICE (21 g)
Havarti cheese slices Milk and dairy products, Cheese keto friendly 411.7647059 35.29411765 23.52941176 0 0 0 0 0.1 17.64705882
Havarti cheese tiles Milk and dairy products, Cheese keto friendly 429 35.71 21.43 0 0 0 0 0.107 25 7 CUBES (28 g)
Havarti cheese Milk and dairy products, Cheese keto friendly 357 28.57 21.43 3.57 0 3.57 0 0.089 17.86 1 ONZ (28 g)
Havarti creamy cheese Milk and dairy products, Cheese keto friendly 429 39.3 17.9 0 0 0 0 0.125 25 1 ONZ (28 g)
Havarti deli-slices Milk and dairy products, Cheese keto friendly 392.86 32.14 21.43 3.57 0 3.57 0 0.089 21.43 1 ONZ (28 g)
Havarti dill cheese Milk and dairy products, Cheese keto friendly 429 35.71 25 0 0 0 0 0.089 25 0.75 ONZ (21 g)
Havarti horseradish Milk and dairy products, Cheese keto friendly 393 35.71 21.43 0 0 0 0 0.089 21.43 1 ONZ (28 g)
Havarti jalapeno Milk and dairy products, Cheese keto friendly 393 35.71 21.43 0 0 0 0 0.089 21.43 1 ONZ (28 g)
Havarti natural cheese Milk and dairy products, Cheese keto friendly 393 32.14 25 0 0 0 0 0.089 21.43 1 SLICE (17 g)
Havarti with caraway Milk and dairy products, Cheese keto friendly 393 35.71 25 0 0 0 0 0.107 21.43 35 g (1.25 ONZ)
Havarti with dill Milk and dairy products, Cheese keto friendly 393 35.71 25 0 0 0 0 0.107 21.43 1 ONZ (28 g)
Havarti Milk and dairy products, Cheese keto friendly 392.8571429 32.14285714 21.42857143 3.571428571 0 3.571428571 0 0.107 21.42857143
Haw flakes high carb 242 0 0 44 0 44 44 0 0
Hawaii, coconut syrup high carb 283 2.5 0 65 0 65 33.33 0 1.67 60 ml (2 fl oz)
Hawaii, syrup, guava high carb 267 0 0 68.33 0 68.33 55 0 0
Hawaiian bagels Cereals and potatoes, Bread high carb 284 3.7 9.88 54.32 2.5 51.82 18.52 0 0.62 1 BAGEL (81 g)
Hawaiian bar-b-q sauce Fats and sauces, Dressings and sauces high carb 194 0 0 47.22 47.22 41.67 1 tsp (5 ml)
Hawaiian biscuits Sugary snacks, Biscuits and cakes high carb 414 13.79 6.9 65.52 0 65.52 20.69 0 6.9
Hawaiian black salt keto friendly 0 0 0 0 0 1/2 cup (60 g)
Hawaiian blend high carb 500 32.14 17.86 39.29 7.1 32.19 17.86 0 5.36 2 Tbsp (38 g)
Hawaiian bread Cereals and potatoes, Bread high carb 289 1.32 7.89 57.89 2.6 55.29 10.53 0.013 0 38 g (1.3 OZ)
Hawaiian buns Cereals and potatoes, Bread high carb 281 3.12 7.81 53.12 1.6 51.52 6.25 0 0 1 ROLL (76 g)
Hawaiian burger buns Cereals and potatoes, Bread high carb 263 5.26 5.26 47.37 1.8 45.57 8.77 0 0.88 2 ONZ (57 g)
Hawaiian burger Cereals and potatoes, Bread high carb 264 2.83 9.43 47.17 1.9 45.27 13.21 0 0 1 BUN (53 g)
Hawaiian cocoa nib bar Sugary snacks, Sweets high carb 491 36.84 5.26 54.39 8.8 45.59 40.35 0 22.81 1 BAR (57 g)
Hawaiian crunch high carb 467 23.33 6.67 60 6.7 53.3 46.67 0 5 0.25 cup (30 g)
Hawaiian dinner rolls Cereals and potatoes, Bread high carb 279 3.49 9.3 51.16 2.3 48.86 9.3 0 0 1 ROLL (43 g)
Hawaiian honey bread Cereals and potatoes, Bread high carb 360 12 8 52 0 52 8 0.03 1
Hawaiian hot dog buns Cereals and potatoes, Bread high carb 280 4 8 54 2 52 10 0 0 2 SLICES (43 g)
Hawaiian hot dog Cereals and potatoes, Bread high carb 264 2.83 9.43 47.17 1.9 45.27 13.21 0 0 1 BUN (53 g)
Hawaiian hot sauce Fats and sauces, Dressings and sauces high carb 200 0 0 20 0 20 20 1 SERVING (1.4 g)
Hawaiian iced tea Beverages, Sweetened beverages high carb 381 0 0 95.24 0 95.24 95.24 0 0
Hawaiian marinade high carb 167 0 0 33.33 0 33.33 33.33 0 0 1 SLICE (19 g)
Hawaiian pear juice Beverages, Unsweetened beverages medium carb 51 0 0.42 12.66 0.4 12.26 9.7 0 0 8 OZA (237 ml)
Hawaiian pizza Composite foods, Pizza pies and quiches high carb 196 5.43 7.61 29.35 2.2 27.15 3.26 0.016 2.72 1 PIECE (92 g)
Hawaiian poke kit keto friendly 110 0.74 19.12 3.68 0 3.68 1.47 0.004 0 2/3 cup (136 g)
Hawaiian punch high carb 85 0 0 20.34 0 20.34 15.25 0 0 1 BAR (46 g)
Hawaiian roll Composite foods, One-dish meals medium carb 150 5.83 6.67 16.67 0 16.67 1.67 0.008 0 4 PIECES (123 g)
Hawaiian rolls Cereals and potatoes, Bread high carb 256 2.33 9.3 48.84 2.3 46.54 13.95 0 1.16 0.25 BUN (57 g)
Hawaiian shortbread Sugary snacks, Biscuits and cakes high carb 548 32.26 6.45 61.29 0 61.29 22.58 0.081 19.35 3 COOKIES (31 g)
Hawaiian slider buns Cereals and potatoes, Bread high carb 263 3.95 7.89 52.63 2.6 50.03 7.89 0 1.32 1 BUN (38 g)
Hawaiian style chicken medium carb 121 1.79 12.86 12.86 0 12.86 11.43 0.025 0.36
Hawaiian style pizza Composite foods, Pizza pies and quiches high carb 217 8.39 9.79 25.17 1.4 23.77 4.2 0.021 4.9 0.167 PIZZA (132 g)
Hawaiian sun Beverages, Sweetened beverages medium carb 41.17647059 0 0 10.58823529 10.58823529 10.58823529 0 1 CAN (340 ml)
Hawaiian sweet bread Cereals and potatoes, Bread high carb 304 7.61 8.7 50 2.2 47.8 10.87 0.065 2.17 1 SLICE (42 g)
Hawaiian sweet rolls Cereals and potatoes, Bread high carb 250 5.36 7.14 46.43 0 46.43 14.29 0 1.79 0.5 ONZ (14 g)
Hawaiian winners Fish‚ Meat‚ Eggs, Processed meat keto friendly 333 28.89 11.11 2.22 0 2.22 2.22 0.067 11.11
Hawaiian-style ham Fish‚ Meat‚ Eggs, Processed meat low carb 143 3.57 16.07 7.14 0 7.14 7.14 0.045 1.79 1 POUCH (35 g)
Hawg rup keto friendly 0 0 0 0 0 0 0 0 0
Hay makers cider Beverages, Sweetened beverages medium carb 46 0 0 11.67 11.67 11.25 1 cup (240 ml)
Haymakers cider Beverages, Sweetened beverages medium carb 46 0 0 11.67 11.67 11.25 1 cup (240 ml)
Haymakers punch Beverages, Artificially sweetened beverages keto friendly 19 0 0 4.58 4.58 4.17 1 cup (240 ml)
Haymakers tart cider Beverages, Sweetened beverages medium carb 46 0 0 11.25 11.25 10.83 1 cup (240 ml)
Haymakers tea Beverages, Sweetened beverages keto friendly 19 0 0 4.58 4.58 4.17 1 cup (240 ml)
Haystack Sugary snacks, Sweets high carb 559 41.18 5.88 50 5.9 44.1 44.12 0.015 29.41 2 PIECES (43 g)
Haystacks Sugary snacks, Sweets high carb 525 12.5 7.5 60 2.5 57.5 40 0 15 1 ONZ (28 g)
Hazel nuts low carb 694 62 16 18 10 8 4 0 6 50 g (50 g)
Hazel nuttin' cups Sugary snacks, Sweets high carb 535 30.23 6.98 60.47 2.3 58.17 58.14 0.012 16.28 1.5 ONZ (42 g)
Hazelnut butter Fats and sauces, Fats high carb 571 50 17.86 28.57 3.6 24.97 0 0 10.71 JAR)
Hazelnut cacao spread Fats and sauces, Fats high carb 597 50 12.5 34.38 6.2 28.18 18.75 0 9.38 6 PIECES (50 g)
Hazelnut cappuccino Composite foods, One-dish meals high carb 466.6666667 16.66666667 6.666666667 66.66666667 0 66.66666667 46.66666667 0.004 16.66666667 1 K-CUP PACK (15 g)
Hazelnut chunk high carb 614 47.14 10 38.57 2.9 35.67 30 0.014 20
Hazelnut creamy spread Sugary snacks, Sweets high carb 540.54 29.73 5.41 62.16 2.7 59.46 59.46 0 10.81 2 Tbsp (36 g)
Hazelnut crunch Sugary snacks, Sweets high carb 528 35.85 7.55 50.94 3.8 47.14 41.51 0.009 16.98 43g
Hazelnut gelato high carb 190 9.52 4.76 22.86 1 21.86 18.1 0.019 2.86 0.5 cup (98 g)
Hazelnut half & half Milk and dairy products, Milk and yogurt high carb 233 11.67 3.33 33.33 0 33.33 30 0.033 6.67 1 Tbsp (15 ml)
Hazelnut hot cocoa Beverages, Sweetened beverages high carb 400 6.67 3.33 86.67 6.7 79.97 76.67 0 3.33 56 g (2 oz)
Hazelnut napolitanke high carb 500 30 5 55 5 50 30 15
Hazelnut oil Fats and sauces, Fats keto friendly 867 93.33 0 0 0 0 6.67 1 Tbsp (15 ml)
Hazelnut pocket latte high carb 576.9230769 42.30769231 3.846153846 38.46153846 0 38.46153846 34.61538462 0 19.23076923 1 BAR (26 g)
Hazelnut rolled wafers high carb 500 18.75 6.25 75 0 75 46.88 0 7.81 4 STICKS (32 g)
Hazelnut spread creamy Fats and sauces, Fats high carb 541 32.43 5.41 56.76 2.7 54.06 54.05 0 6.76 1 TRAY (43 g)
Hazelnut spread Fats and sauces, Fats high carb 568 37.84 5.41 51.35 2.7 48.65 48.65 8.11 1 PACKET (28 g)
Hazelnut syrup high carb 266.6666667 0 0 63.33333333 63.33333333 63.33333333 0
Hazelnut high carb 233 10 0 33.33 33.33 33.33 0 0 1 Tbsp (15 ml)
Hazelnuts Salty snacks, Nuts keto friendly 600 53.33 16.67 16.67 13.3 3.37 3.33 0 3.33 4 PIECES (40 g)
Hazelnutter, chocolate Fats and sauces, Fats high carb 541 32.43 5.41 54.05 2.7 51.35 54.05 0 5.41 8 OZA (240 ml)
Hb vt half baked pizza Composite foods, Pizza pies and quiches high carb 229.0076336 6.870229008 9.160305344 30.53435115 1.526717557 29.00763359 0.763358779 0.007 2.671755725
Head cabbage kim chee keto friendly 18 0 0 3.57 0 3.57 3.57 0 0 1 ONZ (28 g)
Head cheese Fish‚ Meat‚ Eggs, Processed meat keto friendly 267 22.22 13.33 2.22 0 2.22 0 0.056 7.78 1 SLICE (45 g)
Head on shrimp Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 71 0.89 16.07 0 0 0 0 0.147 0 4 ONZ (113 g)
Health bar high carb 375 7.5 5 77.5 10 67.5 30 0 2.5
Health mix high carb 464 32.14 10.71 46.43 7.1 39.33 25 0 1.79
Health nut bread Cereals and potatoes, Bread high carb 263.16 2.63 10.53 47.37 5.26 42.11 5.26 0 0 1 SLICE (38 g)
Health nutrition shake Beverages, Sweetened beverages high carb 146 4.58 5.42 20.83 0 20.83 8.33 0.004 0.42 1 BOTTLE (240 ml)
Health seeds trilogy high carb 4 70 4 4 22.2 88.8 0 27 2 tbsp (15.5 g)
Healthy & veggie chop Composite foods, One-dish meals keto friendly 29 0 1.18 7.06 2.4 4.66 3.53 0 0 0.75 cup (85 g)
Healthy chicken noodle Composite foods, One-dish meals low carb 48 1.6 2.4 6.4 0 6.4 0 0.008 0.4 1 cup (245 g)
Healthy clam chowder Composite foods, One-dish meals medium carb 61 0.61 2.45 11.02 0.8 10.22 0 0.004 0.41 240 ml (8 fl oz)
Healthy condensed soup Composite foods, One-dish meals low carb 48 2 0.8 6.4 0 6.4 0.8 0.004 0.4 0.5 cup (125 g)
Healthy energy drink Beverages, Artificially sweetened beverages keto friendly 0 0 0 0 0 0 0 0 0 12 OZA (355 ml)
Healthy energy Beverages, Artificially sweetened beverages keto friendly 3.38028169 0 0 0 0 0 0 0 0
Healthy fruit snacks medium carb 84 2.1 0.84 15.97 2.5 13.47 12.61 0 1.68 4.2 ONZ (119 g)
Healthy grains bars high carb 428.57 14.29 8.57 65.71 5.71 60 20 0 2.86 1 BAR (35 g)
Healthy grains bread Cereals and potatoes, Bread high carb 233 3.49 11.63 41.86 7 34.86 2.33 0 0 2 SLICES (48 g)
Healthy honey ham Fish‚ Meat‚ Eggs, Processed meat keto friendly 107 2.68 16.07 3.57 0 3.57 3.57 0.054 0.89 2 ONZ (56 g)
Healthy mix high carb 494 28.22 10.58 52.91 7.1 45.81 28.22 0 3.53 1 ONZ (28 g)
Healthy mushrooms Fruits and vegetables keto friendly 24 0 3.53 3.53 1.2 2.33 1g
Healthy pop low carb 0 10 3 20 14.7 5.3 0 0 5
Healthy salad kraut Fruits and vegetables, Vegetables keto friendly 12 0 0.77 3.08 2.3 0.78 0 0 0 0.5 cup (100 g)
Healthy seaweed snack high carb 44.44 22.22 22.22 0 22.22 0 0 0
Healthy vegan ravioli Cereals and potatoes, Cereals high carb 160 2.08 8.33 25.69 2.1 23.59 0.69 0 0 19 PIECES (139 g)
Heart and soul Fruits and vegetables, Vegetables keto friendly 35 0 2.35 4.71 2.4 2.31 2.35 0 0 0.75 cup (85 g)
Heart box gummy hearts Sugary snacks, Sweets high carb 361 0 5.56 83.33 83.33 55.56 19 PIECES (57 g)
Heart candy Sugary snacks, Sweets high carb 553 31.58 2.63 68.42 2.6 65.82 65.79 0 26.32 0.333 PIECE (43 g)
Heart cookies Sugary snacks, Biscuits and cakes high carb 467 16.67 3.33 73.33 0 73.33 30 0 8.33 1 COOKIE (38 g)
Heart gift box count Sugary snacks, Sweets high carb 605.26 42.11 7.89 47.37 2.6 44.77 39.47 0.013 13.16
Heart gummies candy Sugary snacks, Sweets high carb 344 0 3.12 81.25 81.25 59.38 1.5 ONZ (42.5 g)
Heart healthy blend low carb 667 53.33 23.33 16.67 10 6.67 3.33 0 6.67 0.25 cup (30 g)
Heart healthy mix low carb 619 54.76 21.43 19.05 9.5 9.55 4.76 0 5.95 1 PACK (42 g)
Heart healthy nut mix medium carb 600 53.33 23.33 23.33 10 13.33 3.33 0 6.67 0.25 cup (30 g)
Heart lollipops high carb 364 0 9.09 100 9.1 90.9 63.64 0 0 11 g (1 POP)
Heart pops Sugary snacks, Sweets high carb 389 0 0 94.44 0 94.44 77.78 0 0 1 POP (17 g)
Heart pretzels Sugary snacks, Sweets high carb 467 20 6.67 70 0 70 43.33 0 16.67
Heart quarters medium carb 75 0 10 30 20 10 5 0 0
Heart smart mix high carb 500 33.33 16.67 40 6.7 33.3 23.33 0 3.33 30 g (0.25 cup)
Heart smart high carb 500 33.33 16.67 40 6.7 33.3 23.33 0 3.33
Heart throb gummy Sugary snacks, Sweets high carb 410 0 5.13 92.31 92.31 46.15 1 PIECE (67 g)
Heart-shaped snacks Sugary snacks, Sweets high carb 304 0 4.35 73.91 0 73.91 52.17 0 0
Heart Sugary snacks, Sweets high carb 513 28.85 6.41 57.69 3.2 54.49 54.49 0.032 16.03 1.2 ONZ (34 g)
Heartbreakers candy Sugary snacks, Sweets high carb 333 0 0 86.67 86.67 86.67
Hearth baked bagels Cereals and potatoes, Bread high carb 252.63 1.05 8.42 55.79 3.16 52.63 9.47 0 0 1 BAGEL (95 g)
Hearth baked pita Cereals and potatoes, Bread high carb 277 1.79 10.71 53.57 5.4 48.17 3.57 0 0 1 LOAF (43 g)
Hearth baked wraps high carb 288 5.77 9.62 50 3.8 46.2 3.85 0 0.96 1 WRAP (52 g)
Hearth honey wheat Cereals and potatoes, Bread high carb 242 3.03 9.09 45.45 3 42.45 6.06 0 0 1 SLICE (34 g)
Heartland chopped ham Fish‚ Meat‚ Eggs, Processed meat low carb 179 10.71 12.5 5.36 5.36 1.79 0.045 3.57 2 ONZ (56 g)
Heartland pork bologna keto friendly 250 21.43 10.71 1.79 1.79 3.57 0.054 3.57 56 g (2 ONZ)
Heartland whole wheat high carb 215 1 9 42 7 35 2 0 0
Heartly mixed nuts medium carb 600 53.33 23.33 20 10 10 3.33 0 5 0.25 cup (30 g)
Hearts candy Sugary snacks, Sweets high carb 400 0 0 93.33 93.33 86.67 1 POUCH (12 g)
Hearts crackerbread Sugary snacks, Biscuits and cakes high carb 367 5 13.33 76.67 3.3 73.37 6.67 0 0 1.1 ONZ (30 g)
Hearts love mix Sugary snacks, Sweets high carb 400 0 0 93.33 93.33 86.67 8 PIECES (30 g)
Hearts marshmallow high carb 333 0 6.67 83.33 0 83.33 50 0 0 10 g (1 LOLLIPOP RING)
Hearts of palm soup Composite foods, One-dish meals low carb 27 2.31 0.77 2.31 3.1 7.161 0 0 0
Hearts of palm whole Fruits and vegetables, Vegetables keto friendly 23.07692308 0 2.307692308 3.846153846 0.769230769 3.076923077 0 0 0
Hearts of palm medium carb 36 0 3.57 3.57 3.6 12.852 3.57 0 0 30 g (30 g)
Hearts of romaine Fruits and vegetables keto friendly 23.52941176 0 1.176470588 3.529411765 2.4 1.129411765 1.176470588 0 0 2 cup (85 g)
Hearts stars pretzels high carb 429 10.71 7.14 67.86 3.6 64.26 39.29 0.018 7.14 5 COOKIES (30 g)
Hearts with candy Sugary snacks, Sweets high carb 400 0 0 100 100 93.33 3 HEARTS (15 g)
Hearts Fruits and vegetables keto friendly 17.64705882 0.352941176 1.176470588 3.529411765 2.352941176 1.176470588 1.176470588 0 0
Hearty 12 grain bread Cereals and potatoes, Bread high carb 256 4.65 9.3 48.84 7 41.84 6.98 0 0 1 ROLL (33 g)
Hearty apple cider Beverages, Sweetened beverages high carb 350 0 0 95 0 95 85 0 0 1 SINGLE SERVE CUP (21 g)
Hearty beef stew keto friendly 106 5.29 8.37 5.73 0.9 4.83 0.88 0.026 1.98 227 g (1 cup)
Hearty chili high carb 278 0 11.11 66.67 11.1 55.57 11.11 0 0 2 tsp (6 g)
Hearty crispbread Sugary snacks, Biscuits and cakes high carb 333 0 6.67 80 13.3 66.7 0 0 0 3 SLICES (18 g)
Hearty dill pickle keto friendly 0 0 0 0 0 0 0 0
Hearty garlic sauce Fats and sauces, Dressings and sauces keto friendly 64 2.8 0.8 6.4 1.6 4.8 4 0 0 0.5 cup (125 g)
Hearty grain Cereals and potatoes, Bread high carb 263 8.77 8.77 40.35 5.3 35.05 0 0 0 40 g (11 PCS)
Hearty grains & seeds Cereals and potatoes, Cereals high carb 400 8.75 15 67.5 20 47.5 0 0 1.25 8 fl oz
Hearty lentil soup Composite foods, One-dish meals medium carb 78 0.41 3.67 13.88 2.9 10.98 1.22 0.001 0 245 g (1 cup)
Hearty meals beef stew Composite foods, One-dish meals low carb 85.17 4.24 4.24 7.2 0.38 6.82 1.27 0.013 1.69 1 cup (236 g)
Hearty minestrone soup Composite foods, One-dish meals keto friendly 49 1.56 2.22 7.11 2.2 4.91 0.89 0 0.67 1 cup (224 g)
Hearty morning Cereals and potatoes, Cereals high carb 343.75 5.46875 9.375 79.6875 15.625 64.0625 15.625 0 2.34375 1 cup (37 g) (37 g)
Hearty oatmeal bread Cereals and potatoes, Bread high carb 256 3.49 9.3 51.16 2.3 48.86 6.98 0 0 1 SLICE (27 g)
Hearty oatmeal to go Cereals and potatoes, Cereals high carb 435 24.71 14.12 40 9.4 30.6 7.06 0 8.24 85 g (85 g)
Hearty oatnut bread Cereals and potatoes, Bread high carb 279 5.81 9.3 48.84 4.7 44.14 6.98 0 0 1 SLICE (36 g)
Hearty organic soups Composite foods, One-dish meals low carb 61 2.86 1.63 7.35 2 5.35 1.63 0 0.41 1 cup (245 g)
Hearty sandwich Cereals and potatoes, Bread high carb 281 3.91 7.81 51.56 1.6 49.96 3.12 0 0.78 1 ROLL (53 g)
Hearty soup mix Composite foods, One-dish meals high carb 353 0 5.88 70.59 5.9 64.69 11.76 0 0
Hearty stew starter Fruits and vegetables low carb 47 0 1.18 10.59 2.4 8.19 2.35 0 0 0.5 cup (85 g)
Hearty tomato bisque Composite foods, One-dish meals low carb 53 3.27 0.82 7.76 0.8 6.96 5.31 0.012 2.04 1 cup (246 g)
Hearty vegetable soup Composite foods, One-dish meals low carb 40 1.1 1.1 8.15 1.5 6.65 2.86 0 0 1 CONTAINER (454 g)
Heat & eat pecans high carb 575 40 5 47.5 5 42.5 45 0.025 10 1 Tbsp (15 g)
Heat bar-b-q sauce keto friendly 278 0 0 0 0 0 0 0 0
Heat jalapenos high carb 179 0 0 46.43 0 46.43 46.43 0 0 1 ONZ (28 g)
Heat peanuts, heat low carb 587 50.79 25.4 17.46 7.9 9.56 4.76 0 7.14 1 PACK (63 g)
Heat peanuts low carb 595 50 26.19 16.67 9.5 7.17 4.76 0 7.14 1 ONZ (28 g)
Heat southwest sedona high carb 167 6.67 6.67 66.67 0 66.67 33.33 0 0 1 tsp (3 g)
Heath toffee bits high carb 533.33 33.33 0 60 0 60 60 0.033 13.33 15 g (1 Tbsp)
Heavenly hash eggs Sugary snacks, Sweets high carb 421 15.79 2.63 71.05 0 71.05 60.53 0 7.89 1 PIECE (28 g)
Heavenly hash icecream high carb 225.4901961 12.74509804 3.921568627 26.47058824 0.980392157 25.49019608 18.62745098 0.039 6.862745098
Heavenly lemon cake Sugary snacks, Biscuits and cakes high carb 364 15.58 3.9 50.65 0 50.65 37.66 0.058 3.9 0.5 OF CAKE (77 g)
Heavy coconut cream low carb 300 30 0 6.666666667 0 6.666666667 0 0 30
Heavy cream Milk and dairy products, Milk and yogurt low carb 333 33.33 0 6.67 0 6.67 0 0.133 23.33 1 Tbsp (15 ml)
Heavy syrup Fruits and vegetables, Fruits medium carb 79 0 0.71 18.57 0 18.57 18.57 0 0 8.11 ONZ (240 ml)
Heavy whipping cream Milk and dairy products, Milk and yogurt low carb 333 33.33 0 6.67 0 6.67 0 0.133 23.33 0.667 cup (170 g)
Heavy wipping cream Milk and dairy products, Milk and yogurt low carb 400 40 0 6.67 0 6.67 0 0.133 0 2 Tbsp (30 g)
Heb real eggs original Fish‚ Meat‚ Eggs, Eggs keto friendly 54.34782609 0 10.86956522 0 0 0 0 0 0
Hedz soft candy chews Sugary snacks, Sweets high carb 325 0 0 82.5 82.5 50 1 ROLL (9 g)
Heidi's salsa Fats and sauces, Dressings and sauces low carb 33 0 0 6.67 6.67 3.33 2 Tbsp (30 g)
Heifetz, kosher dill keto friendly 0 0 0 3.57 3.57 0 1 Tbsp (15 g)
Heifetz, sweet relish high carb 100 0 0 20 20 20 0.25 cup (64 g)
Heinen's, cream cheese Milk and dairy products, Cheese medium carb 321 21.43 21.43 17.86 0 17.86 14.29 0.054 14.29 0.25 cup (63 g)
Heinen's, swiss cheese Milk and dairy products, Cheese keto friendly 357 28.57 28.57 3.57 0 3.57 0 0.089 17.86 1 SLICE (19 g)
Heinz 57 sauce high carb 139.8601 0 0 27.972 0 27.972 20.979 0 0
Heinz relish sweet high carb 66.66666667 0 0 20 0 20 20 0 0
Heinz sweet relish high carb 66.66666667 0 0 20 0 20 20 0 0
Heinz tomato ketchup Fats and sauces, Dressings and sauces high carb 118 0 0 29.41 0 29.41 23.53 0 0 2 Tbsp (32 g)
Heirloom black rice high carb 377.7777778 3.333333333 11.11111111 75.55555556 4.444444444 71.11111111 2.222222222 0 0 0.25 cup (45 g)
Heirloom jelly Sugary snacks, Sweets high carb 125 0 0 30 30 30 1 Tbsp (14 g)
Heirloom popcorn high carb 484 22.58 9.68 58.06 9.7 48.36 0 0 14.52 0.5 cup (140 g)
Heirloom tomato salsa Fats and sauces, Dressings and sauces low carb 29 0 2.86 5.71 0 5.71 5.71 0 0
Helicopter candy fan Sugary snacks, Sweets high carb 400 0 0 93.33 0 93.33 86.67 0 0 0.5 PIECE (28 g)
Hello frozen yogurt Sugary snacks, Sweets high carb 525 32.5 5 55 2.5 52.5 52.5 0.012 17.5 2 EGGS (31 g)
Hello good pie high carb 238 9.79 1.4 37.06 2.1 34.96 18.88 0.007 4.2 0.125 PIE (131 g)
Hello kitty candies Sugary snacks, Sweets high carb 350 0 0 92.5 92.5 70 35 PIECES (40 g)
Hello panda Sugary snacks, Biscuits and cakes high carb 533.3333333 28.33333333 5 61.66666667 3.3 58.36666667 30 0 15 10 PIECES (30 g)
Hello, bubbleful gum Sugary snacks, Sweets high carb 192 0 0 76.92 0 76.92 76.92 0 100g
Hemani, coconut milk Beverages, Plant-based milk substitutes keto friendly 75 7.5 1.25 1.25 0 1.25 1.25 0 5
Hemp bar high carb 458.3333333 27.08333333 25 37.5 10.41666667 27.08333333 8.333333333 0 3.125 1.7 ONZ (48 g)
Hemp bars high carb 450 20 32.5 35 5 30 17.5 0 2.5 0.25 cup (40 g)
Hemp energy bits high carb 454 22.68 12.6 47.87 5 42.87 22.68 0 5.04
Hemp energy drink low carb 39 0 0 9.58 0 9.58 9.58 0 0 12 ONZ (355 ml)
Hemp heart bar high carb 533 35.56 22.22 28.89 6.7 22.19 20 0 3.33 1 BAR (45 g)
Hemp hearts granola Cereals and potatoes, Cereals high carb 473 18.18 10.91 65.45 9.1 56.35 18.18 0 2.73 3/4 cup (55 g)
Hemp hearts keto friendly 600 53.33 33.33 6.67 3.3 3.37 0 0 3.33 0.25 tsp (0.2 g)
Hemp oil Fats and sauces, Fats keto friendly 833 93.33 0 0 0 0 6.67 3 Tbsp (30 g)
Hemp powder Beverages, Unsweetened beverages medium carb 400 10 43.3333 36.6667 23.3333 13.3334 3.3333 0 0 1 tsp (5 g)
Hemp protein powder Beverages, Unsweetened beverages low carb 387.0967742 6.451612903 38.70967742 41.93548387 35.48387097 6.451612903 3.225806452 0 0 1/4 cup (50 g)
Hemp rigatoni Cereals and potatoes, Cereals high carb 351 1.75 14.04 71.93 8.8 63.13 1.75 0 0 1 ENTREE (284 g)
Hemp seed bar medium carb 533 35.56 22.22 28.89 8.9 19.99 17.78 0 4.44 12 CONTAINER (45 g)
Hemp seed butter keto friendly 393 28.57 21.43 7.14 3.6 3.54 7.14 0 3.57 2 Tbsp (28 g)
Hemp seed hulled keto friendly 600 50 33.33 3.33 3.3 0.03 3.33 0 5 3 Tbsp (30 g)
Hemp seed mix medium carb 543 42.86 28.57 22.86 8.6 14.26 14.29 0 4.29 4 Tbsp (35 g)
Hemp seed keto friendly 600 50 33.33 6.67 3.3 3.37 0 0 3.33 3 Tbsp (30 g)
Hemp seeds low carb 567 50 30 10 3.3 6.7 0 0 5
Hemp tofu chorizo keto friendly 150 10.62 13.27 4.42 3.5 0.92 0 0 1.33 4 ONZ (113 g)
Hemp tofu, chimichurri keto friendly 150 10.62 13.27 4.42 3.5 0.92 0 0 1.33 113 g (4 ONZ)
Hemp yeah bar high carb 511 33.33 22.22 33.33 6.7 26.63 15.56 0 8.89
Hemp yeah granola Cereals and potatoes, Cereals high carb 454.5455 20 18.1818 52.7273 5.4545 47.2728 16.3636 0 9.0909 3/4 cup (55 g)
Hemp2o, raspberry lime Beverages, Sweetened beverages low carb 32 0 0 8 8 8
Hempler's, chorizo Fish‚ Meat‚ Eggs, Processed meat keto friendly 309 23.64 20 1.82 0 1.82 0 0.064 8.18
Hempmilk Milk and dairy products, Milk and yogurt keto friendly 41.67 2.92 0.83 3.33 0 3.33 2.5 0 0.21 1 cup (240 ml)
Hempoil Fats and sauces, Fats low carb 800 86.67 0 6.67 0 6.67 0 0 6.67
Hempseed burgers Fish‚ Meat‚ Eggs, Meat, Meat other than poultry low carb 255 18.37 8.16 17.35 8.2 9.15 4.08 0 5.1 1 PATTY (98 g)
Henning's, colby jack Milk and dairy products, Cheese keto friendly 393 32.14 25 0 0 0 0 0.107 19.64 1 ONZ (28 g)
Henry's harvest loaf Sugary snacks, Biscuits and cakes high carb 228 2.63 7.02 43.86 3.5 40.36 1.75 0 0 1 SLICE (36 g)
Hens milk chocolate Sugary snacks, Sweets high carb 543 34.29 5.71 57.14 2.9 54.24 54.29 0.014 20 3 PIECES (37 g)
Herb & garlic focaccia Cereals and potatoes, Bread high carb 240 6 8 40 4 36 2 0 0 15 ml (1 Tbsp)
Herb & garlic marinade medium carb 67 0 0 13.33 0 13.33 6.67 0 0
Herb + garlic marinade low carb 33.33333333 0 0 6.666666667 0 6.666666667 6.666666667 0 0 1 Tbsp (15 ml)
Herb blend Fruits and vegetables keto friendly 24 0 2.35 3.53 2.4 1.13 1.18 0 0 1 tsp (5 g)
Herb butter flavor Composite foods, One-dish meals high carb 339.29 1.79 8.93 75 1.79 73.21 1.79 0.001 0.86 2 oz (56 g/about 1/3 cup dry rice-pasta mix & 1 Tbsp seasoning mix) As
Herb crusted cod Fish‚ Meat‚ Eggs, Fish and seafood medium carb 250.6 9 21 20 0.7 19.3 1 0.025 1.5 3.5 ONZ (100 g)
Herb crusted seasoning keto friendly 0 0 0 0 0 0.25 tsp (0.6 g)
Herb crystals high carb 500 0 0 100 100 100 1/4 tsp (1 g)
Herb flowers mix Fruits and vegetables keto friendly 29 0 0 0 0 0 140g
Herb garlic baguette Cereals and potatoes, Bread high carb 225 3.52 1.41 49.3 1.4 47.9 2.82 0 0 2.5 ONZ (71 g)
Herb infused hot sauce Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0 0
Herb linden keto friendly 0 0 0 0 0 0 1 g (1 g)
Herb mix Fruits and vegetables keto friendly 25 0 2.11 3.52 1.4 2.12 0.7 0 0 84 g
Herb mustard Fats and sauces, Dressings and sauces high carb 20 0 0 20 20 20 0 1 tsp (5 g)
Herb paste keto friendly 250 25 0 0 0 0 0 0 0
Herb pizza Composite foods, Pizza pies and quiches high carb 234.8484848 9.090909091 10.60606061 27.27272727 3.8 23.47272727 1.515151515 0.023 4.545454545 0.333 PIZZA (144 g)
Herb roasted potatoes medium carb 214 16.94 1.61 13.71 1.2 12.51 1.61 0 1.61 1 CONTAINER (156 g)
Herb salt keto friendly 0 0 0 0 0 0 0
Herb sea salt keto friendly 167 0 0 0 0 0 0 0 0
Herb seasoned croutons Cereals and potatoes, Bread high carb 429 14.29 14.29 71.43 0 71.43 0 0 0 2 Tbsp (7 g)
Herb seasoned stuffing high carb 382 2.94 11.76 76.47 2.9 73.57 5.88 0 0 0.67 cup (34 g)
Herb turkey breast Fish‚ Meat‚ Eggs, Processed meat keto friendly 107 0 21.43 1.79 0 1.79 0 0.054 0 2 ONZ (56 g)
Herb uncured salami Fish‚ Meat‚ Eggs, Processed meat keto friendly 321 25 21.43 0 0 0.089 8.93 1 ONZ (28 g)
Herb-coated dry salami Fish‚ Meat‚ Eggs, Processed meat keto friendly 357 25 28.57 0 0 0.089 8.93
Herbal chamomile tea Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 1 TEA BAG MAKES 8 fl oz (1.3 g)
Herbal dijon mustard Fats and sauces, Dressings and sauces high carb 200 10 0 20 0 20 0 0 0 1 Tbsp (15 ml)
Herbal drink Beverages, Artificially sweetened beverages low carb 2.777777778 0 0 6.388888889 0.3 6.088888889 0 0 0 12 OZA (360 ml)
Herbal grass jelly keto friendly 7.272727273 0 0 1.818181818 0 1.818181818 0 0 0
Herbal ice tea keto friendly 8 0 0 1.9 1.9 0
Herbal infusion tea Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 0
Herbal medley medium carb 600 53.33 13.33 26.67 6.7 19.97 6.67 0 8.33 0.25 cup (30 g)
Herbal red tea Beverages, Unsweetened beverages keto friendly 0
Herbal tea beverage Beverages, Sweetened beverages low carb 21 0 0 5.13 5.13 4.9
Herbal tea blend Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0
Herbal tea sampler Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 0 0 1 TEA BAGS, MAKES 8 fl. oz. (2 g)
Herbal tea, hibiscus high carb 267 0 66.67 60 60 1.5 g (1 TEA BAG)
Herbal tea, peppermint keto friendly 0 0 0 0 0 27.2 g (0.96 oz)
Herbal tea Beverages, Unsweetened beverages keto friendly 0 0 0 0 0
Herbal teas Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 1.1 g (1 TEA BAG)
Herbamare sea salt keto friendly 0 0 0 0 0 0.25 tsp (1 g)
Herbamare keto friendly 0 0 0 0 0
Herbed crawfish dip Fats and sauces, Dressings and sauces keto friendly 214 21.43 7.14 3.57 0 3.57 3.57 0.089 10.71 1 ONZ (28 g)
Herbed focaccia bread Cereals and potatoes, Bread high carb 284 8.11 8.11 44.59 1.4 43.19 2.7 0 0 2 Tbsp (28 g)
Herbed olives keto friendly 247 26.67 0 0 0 3 1 OLIVE (10 g)
Herbed root vegetables Fruits and vegetables low carb 82 3.53 1.18 11.76 2.4 9.36 3.53 0 0 1 cup (85 g)
Herbed soup seasoning keto friendly 0 0 0 0 0 0 0 0 0.25 tsp (0.8 g)
Herbed stuffing medium carb 167 7.78 4.44 21.11 2.2 18.91 2.22 0 1.11 0.5 cup (105 g)
Herbed turkey breast Fish‚ Meat‚ Eggs, Processed meat keto friendly 89 0.89 19.64 0 0 0 0 0.054 0
Herbette dressing Fats and sauces, Dressings and sauces medium carb 500 53.33 0 13.33 13.33 10 8.33 1 Tbsp (17 g)
Herbox high carb 250 0 0 50 50 25 0 4 g (4 g)
Herbs & spices havarti Milk and dairy products, Cheese keto friendly 393 32.14 21.43 0 0 0 0 0.107 21.43 1 ONZ (28 g)
Herbs & spices Milk and dairy products, Cheese keto friendly 233 23.33 6.67 3.33 0 3.33 3.33 0.067 13.33 2 Tbsp (30 g)
Herbs of provence high carb 250 0 0 75 50 25 0 0 1 tsp (2 g)
Herbs spicing pecans medium carb 611 61.11 5.56 22.22 11.1 11.12 5.56 0 5.56 0.5 ONZ (16 g)
Herbs tea Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 1 TEA BAG (5 g)
Herbs-coated salami Fish‚ Meat‚ Eggs, Processed meat keto friendly 357 28.57 21.43 0 0 0 0 0.089 10.71
Herby dill & garlic keto friendly 0 0 0 0 0 0 0.6 g (0.25 tsp)
Herdez, salsa Fats and sauces, Dressings and sauces keto friendly 16 0 0 3.23 0 3.23 3.23 0 0 2 Tbsp (31 g)
Herdez, varde salsa Fats and sauces, Dressings and sauces keto friendly 16 0 0 3.23 0 3.23 3.23 0 0 2 Tbsp (31 g)
Hereford, corned beef Composite foods, One-dish meals keto friendly 214 14.29 23.21 0 0 0.116 7.14 0.25 cup (66 g)
Heritage o's Cereals and potatoes, Cereals high carb 400 3.333333333 13.33333333 76.66666667 10 66.66666667 10 0 0 0.75 cup (30 g)
Hermit cookie Sugary snacks, Biscuits and cakes high carb 388.24 14.12 4.71 60 2.4 57.6 36.47 0.012 7.06 2 ONZ (57 g)
Hermits cookie Sugary snacks, Biscuits and cakes high carb 364 6.82 4.55 72.73 4.5 68.23 45.45 0 2.27 1 PIECE (22 g)
Hernan, mole poblano Fats and sauces, Dressings and sauces high carb 500 32.35 5.88 47.06 8.8 38.26 35.29 2.94
Heroecoh20 keto friendly 0 0 0 0 0 0 0 0 16.9 OZA (500 ml)
Herr's, cheese balls high carb 536 32.14 7.14 60.71 3.6 57.11 3.57 0 8.93 46 g (1 BAG)
Herr's, chunky salsa Fats and sauces, Dressings and sauces low carb 33 0 0 6.67 6.67 3.33 28 g (1 oz)
Herr's, pretzel rods high carb 364 6.06 9.09 81.82 6.1 75.72 0 0 1.52
Herring fillet Fish‚ Meat‚ Eggs, Fish and seafood medium carb 175 7.89 10.53 12.28 0 12.28 10.53 0.044 3.51
Herring fillets in oil Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 304 26.79 16.07 0 0 0 0 0.062 3.57
Herring fillets Fish‚ Meat‚ Eggs, Fish and seafood medium carb 158 4.39 12.28 14.04 0 14.04 12.28 0.044 0.88 3 LEGS (85 g)
Herring in dill sauce medium carb 196.4285714 1.785714286 8.928571429 16.07142857 0 16.07142857 14.28571429 0.013 1.785714286
Herring in wine sauce Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 200 10.91 16.36 3.64 3.64 3.64 0.027 2.73 0.25 cup (55 g)
Herring wine sauce Fish‚ Meat‚ Eggs, Fish and seafood medium carb 161 7.14 8.93 16.07 0 16.07 14.29 0.036 1.79
Herring Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 244.4444444 20 17.77777778 0 0 0 0 0.075 3.333333333 3.6 ONZ (100 g)
Hershey's, chocolate Sugary snacks, Sweets high carb 500 29.41 7.35 60.29 4.4 55.89 51.47 0.015 16.18 3 PIECES (18 g)
Hershey's, lowfat milk Milk and dairy products, Milk and yogurt low carb 45 0.99 3.66 5.35 0 5.35 5.07 0.006 0.7
Hershey's, milk duds Sugary snacks, Sweets high carb 436 15.38 2.56 71.79 0 71.79 51.28 0 8.97
Hi ball energy drink low carb 27.48414376 0 0 6.553911205 6.553911205 6.553911205 0 1 CAN (237 ml)
Hi chew mango Sugary snacks, Sweets high carb 420 10 2 82 0 82 62 0 9
Hi chew Sugary snacks, Sweets high carb 420 9 1 82 0 82 62 0 9 1 PACKAGE (50 g)
Hi fiber cereal Cereals and potatoes, Cereals high carb 267 1.67 10 56.67 26.7 29.97 26.67 0 0
Hi tempura medium carb 250 18 3 18 1 17 2 0 7
Hi-pie high carb 342 17.95 2.56 42.74 1.7 41.04 18.8 0 7.69 0.125 PIE, BAKED (117 g)
Hi-protein energy bar high carb 412 14.12 29.41 42.35 2.4 39.95 8.24 0.035 7.06
Hi-top pie Sugary snacks, Biscuits and cakes high carb 205 8.97 1.28 31.41 1.9 29.51 17.95 0 1.92 1 COOKIE (33 g)
Hibachi chicken rice medium carb 135 3 8 19.5 1 18.5 1 0.018 0.75 1 cup (200 g)
Hibee, honey candy high carb 375 0 0 93.75 0 93.75 62.5 0 0 1 Tbsp (10 g)
Hibiscus flower tea low carb 25 0 0 6.75 0 6.75 6.75 0 0 237 ml (237 ml)
Hibiscus flower tea Beverages, Sweetened beverages low carb 31 0 0.21 7.71 0 7.71 5.21 0 0
Hibiscus flower keto friendly 16 0 2.68 0.89 0 0.89 0.45 0.018 0
Hibiscus lime kombucha Beverages, Unsweetened beverages keto friendly 15 0 0 4.17 0 4.17 2.92 0 0 8 OZA (240 ml)
Hibiscus mint unwind Beverages, Unsweetened beverages keto friendly 9.88700565 0 0 2.542372881 2.542372881 2.259887006 0
Hibiscus raw kombucha Beverages, Sweetened beverages low carb 20 0 0 5.08 0 5.08 4.58 0 0
Hibiscus refresher Beverages, Sweetened beverages keto friendly 12 0 0 3.33 3.33 3.33 1 cup (240 ml)
Hibiscus rose Beverages, Sweetened beverages keto friendly 15 0 0 2.92 2.92 0.83
Hibiscus sangria Beverages, Sweetened beverages high carb 437.5 0 0 100 0 100 87.5 0 0 8 OZA (240 ml)
Hibiscus Beverages, Sweetened beverages high carb 321 0 0 78.57 3.6 74.97 71.43 0 0 28 g (28 g)
Hichew grape Sugary snacks, Sweets high carb 420 9 2 82 0 82 62 0 9 1 PACK, 10 PIECES (50 g)
Hickory bacon bbq Fats and sauces, Dressings and sauces medium carb 91 0 0 21.21 3 18.21 15.15 0 0 2 Tbsp (33 g)
Hickory bar-b-q sauce Fats and sauces, Dressings and sauces medium carb 62 0 0 16.07 0 16.07 14.29 2 ONZ (56 g)
Hickory barbecue sauce Fats and sauces, Dressings and sauces high carb 106 0 0 27.27 0 27.27 21.21 0 0 2 Tbsp (33 g)
Hickory barbeque sauce Fats and sauces, Dressings and sauces high carb 88 0 0 23.53 0 23.53 17.65 0 0 2 Tbsp (30 g)
Hickory bbq sauce Fats and sauces, Dressings and sauces high carb 162 0 0 43.24 43.24 40.54 0 2 Tbsp (37 g)
Hickory bbq seasoning keto friendly 0 0 0 0 0
Hickory beef jerky Fish‚ Meat‚ Eggs, Meat, Meat other than poultry high carb 286 3.57 42.86 21.43 0 21.43 21.43 0.036 0 1 ONZ (28 g)
Hickory bourbon Fats and sauces, Dressings and sauces high carb 117 0 0 30 3.3 26.7 26.67
Hickory ham & cheddar high carb 212.6 7.09 7.09 30.71 0.79 29.92 2.36 0.012 3.94 1 SANDWICH (127 g)
Hickory smoke marinade low carb 60 0 6.6667 6.6667 0 6.6667 0 0 0 1 Tbsp (15 ml)
Hickory smoked almonds low carb 600 53.33 20 16.67 10 6.67 3.33 0 5
Hickory smoked bacon Fish‚ Meat‚ Eggs, Processed meat keto friendly 529 41.18 35.29 0 0 0.088 14.71 1 PAN FRIED SLICE (17 g)
Hickory smoked cheddar Milk and dairy products, Cheese keto friendly 393 32.14 21.43 0 0 0 0 0.107 21.43 1 ONZ (28 g)
Hickory smoked ham Fish‚ Meat‚ Eggs, Processed meat keto friendly 125 5.36 17.86 3.57 0 3.57 1.79 0.054 1.79 2 ONZ (56 g)
Hickory smoked jerky medium carb 500 35.71 25 14.29 0 14.29 10.71 0.125 14.29
Hickory smoked sausage Fish‚ Meat‚ Eggs, Processed meat keto friendly 286 22.86 14.29 1.43 0 1.43 1.43 0.057 8.57
Hickory smoked turkey high carb 223 6.92 14.62 26.15 2.3 23.85 3.85 0.031 3.08 1 BOWL (255 g)
Hickory smoked wieners Fish‚ Meat‚ Eggs, Processed meat keto friendly 302 27.91 11.63 0 0 0 0 0.035 9.3 1 FRANK (57 g)
Hickory smoked Fish‚ Meat‚ Eggs, Processed meat keto friendly 107 2.68 17.86 1.79 0 1.79 1.79 0.054 0.89 3 SLICES (63 g)
Hickory sticks keto friendly 357 32.14 17.86 3.57 3.57 0.089 10.71
Hickory-smoked bacon Fish‚ Meat‚ Eggs, Processed meat keto friendly 536 53.57 8.93 1.79 0 1.79 0 0.071 19.64 2 ONZ (56 g)
Hidden veggie Cereals and potatoes, Cereals high carb 357 1.79 12.5 73.21 3.6 69.61 5.36 0 0 2 ONZ (56 g)
Hide and seek high carb 464.2857143 17.85714286 3.571428571 75 0 75 32.14285714 0 8.928571429 4 PIECES (50 g)
High energy mix high carb 571.4285714 25 10.71428571 53.57142857 7.142857143 46.42857143 39.28571429 0 3.571428571
High energy trail mix high carb 429 32.14 10.71 50 7.1 42.9 35.71 0 3.57 1 ONZ (28 g)
High enzyme energy bar high carb 378 15.56 6.67 91.11 8.9 82.21 37.78 0 1.11 51 g (51 g)
High fiber brownie Sugary snacks, Biscuits and cakes high carb 360 12 4 72 20 52 32 0 6 1 BOWL (113 g)
High fiber brownies Sugary snacks, Biscuits and cakes high carb 360 12 4 72 20 52 32 0 6 1 tsp (5 ml)
High fiber cereal Cereals and potatoes, Cereals high carb 266.6667 1.6667 10 76.6667 30 46.6667 16.6667 0 0
High fiber chewy bars high carb 375 11.25 7.5 70 22.5 47.5 17.5 0 5 1 BAR (40 g)
High fiber chickpeas high carb 380 4 20 66 18 48 2 0 0
High fiber loaf Cereals and potatoes, Bread high carb 225 11.25 2.5 40 12.5 27.5 7.5 0 0.5
High fiber navy beans high carb 229 2.86 20 60 31.4 28.6 2.86 0 0 1 tsp (4 g)
High fiber pinto beans high carb 229 2.86 20 60 34.3 25.7 2.86 0 0 1/4 cup (35 g)
High fiber Cereals and potatoes, Bread high carb 245 5.66 9.43 45.28 9.4 35.88 5.66 0 0 2 PANCAKES (47 g)
High gluten flour Cereals and potatoes, Cereals high carb 333 0 13.33 70 3.3 66.7 0 0 0 0.25 cup (30 g)
High liner fish sticks Fish‚ Meat‚ Eggs, Fish and seafood medium carb 300 12 12 15 1.2 13.8 4 0.012 2 6 STICKS (84 g)
High octane tea Beverages, Unsweetened beverages keto friendly 0
High protein bar high carb 378 8.89 40 37.78 2.2 35.58 13.33 0.011 6.67 1 BAR (50 g)
High protein bars high carb 400 15 33.33 36.67 8.3 28.37 8.33 0.058 6.67 1 BAR (60 g)
High protein beef bar keto friendly 206 7.35 44.12 2.94 0 2.94 0 0.044 2.94
High protein cereal Cereals and potatoes, Cereals high carb 413 11.11 25.4 55.56 7.9 47.66 22.22 0 1.59
High protein meal bar high carb 400 23.33 28.33 41.67 11.7 29.97 1.67 0 13.33 1 BAR (40 g)
High protein pretzels high carb 400 5 6.67 73.33 13.3 60.03 3.33 0 0 22 PRETZELS, PER CONTAINER ABOUT (30 g)
High protein shake keto friendly 49 3.08 4.62 0.92 0.3 0.62 0.31 0.003 0.77
High protein shakes Beverages, Artificially sweetened beverages keto friendly 45 0.3 9.09 1.82 0.6 1.22 0.3 0.008 0.15 11 OZA (330 ml)
High protein Beverages, Artificially sweetened beverages keto friendly 45 0.3 9.09 1.52 0.6 0.92 0.3 0.008 0.15 11 OZA (330 ml)
Highest quality beans Cereals and potatoes, Legumes low carb 77 0.77 5.38 11.54 5.4 6.14 0.77 0 0
Highland oatcakes Sugary snacks, Biscuits and cakes high carb 457 20 11.43 57.14 8.6 48.54 2.86 0 5.71
Hijiki dried seaweed high carb 200 0 20 60 20 40 0 0 0 0.25 tsp (0.5 g)
Hijiki, sea vegetables low carb 71 0 14.29 50 43.3 6.7 0 0 0 1 SHEET (2.5 g)
Hiker's harvest mix high carb 433 20 13.33 46.67 6.7 39.97 33.33 0 5 1/4 cup (30 g)
Hiker's mix high carb 500 36.67 16.67 36.67 6.7 29.97 23.33 0 5 0.25 cup (30 g)
Hiker's trail mix high carb 536 39.29 17.86 35.71 7.1 28.61 17.86 0 5.36 1 ONZ (28 g)
Hikers mix high carb 571 35.71 17.86 39.29 7.1 32.19 21.43 0 5.36
Hikers trail mix high carb 536 35.71 17.86 35.71 7.1 28.61 25 0 5.36 0.25 cup (32 g)
Hilachas style sauce Fats and sauces, Dressings and sauces high carb 45.45454545 0 18.18181818 63.63636364 9.090909091 54.54545455 18.18181818 0 0
Hiland, cottage cheese Milk and dairy products, Cheese low carb 70 1.32 10.53 5.26 0 5.26 4.39 0.009 0.88 0.5 cup (114 g)
Hills bros Beverages, Sweetened beverages high carb 444 16.67 7.41 70.37 0 70.37 55.56 0 14.81 3 Tbsp (27 g)
Hilopitaki Cereals and potatoes, Cereals high carb 360 2.86 14.29 74.29 8.6 65.69 2.86 0.06 0
Himalayan pink salt keto friendly 0 0 0 0 0 0.25 tsp (0.85 g)
Himalayan pint salt keto friendly 0 0 0 0 0 1 CAN (355 ml)
Himalayan salt popcorn high carb 464 17.86 10.71 67.86 10.7 57.16 0 0 14.29 2 tsp (5 g)
Himalayan salt keto friendly 0 0 0 0 0 0.75 g (0.25 tsp)
Himalayan superfruit high carb 429 0 14.29 75 10.7 64.3 46.43 0 0 4 Tbsp (30 g)
Hindu, green tea Beverages, Unsweetened beverages high carb 0 0 0 76.92 0 76.92 0 1 TEA BAG (2 g)
Hinode, black rice Fats and sauces, Dressings and sauces high carb 354 3.12 8.33 75 4.2 70.8 2.08 0 0
Hint o mint white tea Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 0 1 BOTTLE (480 ml)
Hint Beverages, Unsweetened beverages keto friendly 0.5 0 0 0 0 0 0
Hippie granola Cereals and potatoes, Cereals high carb 511 33.33 13.33 46.67 11.1 35.57 22.22 0 8.89
Hippie hemp truffles Sugary snacks, Sweets high carb 387 25.81 6.45 58.06 12.9 45.16 32.26 0 16.13 113 g (4 oz)
Hisakawa, soy sauce medium carb 67 0 0 13.33 0 13.33 6.67 0 0 1 Tbsp (17 g)
Hissho, soy sauce Fats and sauces, Dressings and sauces medium carb 67 0 6.67 13.33 13.33 6.67 1 Tbsp (15 ml)
Hit the trail mix high carb 500 36.67 16.67 36.67 6.7 29.97 23.33 0 5 0.25 cup (30 g)
Hoagie dressing Fats and sauces, Dressings and sauces keto friendly 666.6666667 73.33333333 0 0 0 0 0 0 6.666666667 1 ONZ (28 g)
Hoagie potato rolls Cereals and potatoes, Bread high carb 268 3.52 8.45 52.11 1.4 50.71 7.04 0 0 1 ROLL (57 g)
Hoagie rolls Cereals and potatoes, Bread high carb 268 2.82 8.45 53.52 1.4 52.12 4.23 0 0 1 BUN (43 g)
Hoagie Cereals and potatoes, Bread high carb 258 2.27 9.09 51.52 3 48.52 1.52 0 0 1 BUN (57 g)
Hoagies 6" Cereals and potatoes, Bread high carb 247 3.53 5.88 47.06 1.2 45.86 3.53 0 0 4.5 ONZ (128 g)
Hoagies Cereals and potatoes, Bread high carb 282 3.52 9.86 49.3 1.4 47.9 1.41 0 0
Hobe's, ham skins Fish‚ Meat‚ Eggs, Processed meat keto friendly 188 10.71 25 1.79 1.79 0.095 3.57 2 ONZ (56 g)
Hobnobs Sugary snacks, Biscuits and cakes high carb 473.6842 23.6842 5.2632 63.1579 5.2632 57.8947 31.5789 0 10.5263 1 COOKIE (17 g)
Hodja, plain halva Sugary snacks, Biscuits and cakes high carb 530 35 15 47 1 46 40 0 8
Hodo organic firm tofu Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 141.1764706 5.294117647 16.47058824 7.058823529 2.352941176 4.705882353 0 0 0
Hof haus, sliced ham Fish‚ Meat‚ Eggs, Processed meat low carb 125 3.57 12.5 5.36 0 5.36 3.57 0.045 1.07 2 ONZ (56 g)
Hog head cheese Fish‚ Meat‚ Eggs, Processed meat keto friendly 214 10.71 23.21 0 0 0 0 0.054 3.57 2 ONZ (56 g)
Hogwash, condiment Fats and sauces, Dressings and sauces high carb 214 0 0 61.9 0 61.9 57.14 0 0 50.0g
Hoisin sauce, hoisin Fats and sauces, Dressings and sauces high carb 250 0 0 66.67 66.67 44.44 1 Tbsp (15 ml)
Hoisin sauce Fats and sauces, Dressings and sauces high carb 267 0 6.67 60 0 60 53.33 0 0
Hoja de laurel high carb 307 7.14 7.14 71.43 28.6 42.83 28.57 0 0 1 ONZ (28 g)
Hojas de cilantro keto friendly 0 0 0 0 0
Holiday bark kit candy Sugary snacks, Sweets high carb 533 26.67 0 70 70 63.33 23.33 1 tsp (4 g)
Holiday bells candy Sugary snacks, Sweets high carb 333 0 0 83.33 0 83.33 70 0 0 1 STRIP (14 g)
Holiday bells Sugary snacks, Sweets high carb 300 0 0 75 0 75 50 0 0 1.4 ONZ (40 g)
Holiday birch log high carb 354 7.59 5.06 65.82 0 65.82 37.97 0.089 3.8 3 PIECES (71 g)
Holiday brownies Sugary snacks, Biscuits and cakes high carb 460 26 2 56 2 54 38 0 7 1/3 cup (55 g)
Holiday cake Sugary snacks, Biscuits and cakes high carb 402 17.24 2.3 57.47 1.1 56.37 44.83 0.017 6.9 1 COOKIE (34 g)
Holiday candy decor high carb 500 0 0 100 0 100 100 0 0 1 PIECE (2 g)
Holiday cookie mix Sugary snacks, Biscuits and cakes high carb 407 5.56 3.7 81.48 0 81.48 48.15 0 3.7 1 BEAR (50 g)
Holiday cookie tin high carb 458 18.75 4.17 70.83 0 70.83 33.33 0 12.5
Holiday cookies high carb 375 27.5 2.5 65 2.5 62.5 30 0 6.25 4 COOKIES (44 g)
Holiday crystal sugars high carb 375 0 0 100 100 100 0 1 tsp (4 g)
Holiday custard Milk and dairy products, Milk and yogurt medium carb 150 6.67 4.17 19.17 0 19.17 19.17 0.038 4.17 1/2 cup (120 ml)
Holiday decors candy high carb 500 12.5 0 100 100 100 0 1 tsp (4 g)
Holiday decors high carb 375 0 0 100 0 100 100 0 0 1 tsp (4 g)
Holiday egg nog Milk and dairy products, Milk and yogurt medium carb 158 7.5 5 19.17 0 19.17 18.33 0.046 3.75 1/2 cup (120 ml)
Holiday eggnog Milk and dairy products, Milk and yogurt medium carb 150 6.67 4.17 19.17 0 19.17 17.5 0.05 4.17 1 cup (240 ml)
Holiday favorites Sugary snacks, Sweets high carb 350 0 0 90 90 70 0
Holiday gems Sugary snacks, Sweets high carb 400 0 0 100 0 100 66.67 0 0 40 PCS (40 g)
Holiday gummi bears Sugary snacks, Sweets high carb 325 0 5 72.5 0 72.5 45 0 0 62 PCS (40 g)
Holiday gummies Sugary snacks, Sweets high carb 325 0 5 72.5 0 72.5 47.5 0 0 33 PCS (30 g)
Holiday happiness mix high carb 500 12.5 0 100 0 100 100 0 0 1 tsp (4 g)
Holiday helper tray Fruits and vegetables medium carb 188 11.76 4.71 14.12 1.2 12.92 7.06 0.018 4.12 3 ONZ (85 g)
Holiday honey set high carb 353 0 0 93.33 0 93.33 33.33 0 0 1 Tbsp (15 g)
Holiday house kit Sugary snacks, Biscuits and cakes high carb 406 9.38 3.12 78.12 3.1 75.02 50 0 3.12 0.041 TH OF PACKAGE (33 g)
Holiday jam Sugary snacks, Sweets high carb 210.5263158 0 0 52.63157895 0 52.63157895 52.63157895 0 0 1 tsp (5 g)
Holiday jelly beans Sugary snacks, Sweets high carb 375 0 0 92.5 0 92.5 82.5 0 0 9 PCS (40 g)
Holiday jelly bells Sugary snacks, Sweets high carb 333 0 0 83.33 0 83.33 70 0 0 4 PIECES (88 g)
Holiday jelly wreaths Sugary snacks, Sweets high carb 341 0 0 84.09 0 84.09 54.55 0 0 7 PCS (42 g)
Holiday jimmies high carb 500 25 0 75 75 50 25 1 PIECE (1.6 g)
Holiday juju mix Sugary snacks, Sweets high carb 333 0 0 80.95 0 80.95 52.38 0 0 5 Pieces (40 g)
Holiday juju's Sugary snacks, Sweets high carb 325 0 0 80 0 80 52.5 0 0 22 PIECES (30 g)
Holiday kielbasa Fish‚ Meat‚ Eggs, Processed meat keto friendly 250 19.64 16.07 1.79 0 1.79 0 0.054 7.14 ( (56 g)
Holiday marshmallow Sugary snacks, Sweets high carb 378 0 4.44 88.89 88.89 53.33 18 PIECES (40 g)
Holiday mello cremes Sugary snacks, Sweets high carb 359 0 0 92.31 0 92.31 74.36 0 0 5 PIECES (37 g)
Holiday mellow creams Sugary snacks, Sweets high carb 375 0 0 90 0 90 65 0 0 4 OLIVES (15 g)
Holiday mellow cremes Sugary snacks, Sweets high carb 385 0 0 92.31 0 92.31 66.67 0 0
Holiday mellowcremes Sugary snacks, Sweets high carb 385 0 0 92.31 0 92.31 66.67 0 0 3 PCS (41 g)
Holiday milk chocolate Sugary snacks, Sweets high carb 514 28.57 5.71 62.86 2.9 59.96 60 0.014 17.14 1 PACKAGE (40 g)
Holiday milk Milk and dairy products, Milk and yogurt medium carb 117 3.33 3.75 17.92 0 17.92 17.08 0.015 2.08 2 Tbsp (30 g)
Holiday mint cookie Sugary snacks, Biscuits and cakes high carb 328 9.38 4.69 64.06 4.7 59.36 29.69 0 3.12 2.25 ONZ (64 g)
Holiday mint melties Sugary snacks, Sweets high carb 500 25 2.5 72.5 0 72.5 70 0 22.5 40 g (40 g)
Holiday mix sprinkles high carb 375 0 0 100 100 50 1 tsp (6 g)
Holiday mix high carb 571 46.43 7.14 42.86 7.1 35.76 32.14 0 8.93 0.25 cup (28 g)
Holiday morsels high carb 571 28.57 7.14 64.29 0 64.29 57.14 0 21.43 2 BARS (37 g)
Holiday munch mix high carb 467 16.67 3.33 70 0 70 56.67 0 15 1 SLICE (113 g)
Holiday nog almondmilk Beverages, Plant-based milk substitutes low carb 42 1.25 0.83 7.5 0 7.5 6.67 0 0 8 OZA (240 ml)
Holiday nog Milk and dairy products, Milk and yogurt high carb 117 2.08 3.75 20.83 0 20.83 20.42 0.021 1.25
Holiday non pareils Sugary snacks, Sweets high carb 475 22.5 2.5 72.5 0 72.5 57.5 0 12.5
Holiday non-pareils Sugary snacks, Sweets high carb 476 19.05 4.76 73.81 0 73.81 61.9 0.012 11.9 13 PIECES (40 g)
Holiday nonpareils Sugary snacks, Sweets high carb 467 16.67 0 80 6.7 73.3 73.33 0 16.67 0.5 PIECE (43 g)
Holiday party pretzels Sugary snacks, Sweets high carb 429 14.29 7.14 75 3.6 71.4 35.71 0 14.29 1 ONZ (28 g)
Holiday party tray high carb 536 32.14 3.57 57.14 0 57.14 25 0 16.07
Holiday pickles high carb 250 0 0 60.71 0 60.71 57.14 0 0
Holiday popcorn tin high carb 464 17.86 3.57 67.86 3.6 64.26 39.29 0 3.57 1.25 cup (28 g)
Holiday popcorn high carb 464 21.43 3.57 71.43 3.6 67.83 46.43 0 10.71 1 ONZ (28 g)
Holiday pops Sugary snacks, Sweets high carb 389 0 0 100 0 100 94.44 0 0 5 PIECES (18 g)
Holiday pretzel bites high carb 467 20 3.33 76.67 0 76.67 46.67 0 15
Holiday pretzel bits high carb 475 20 5 75 0 75 47.5 0 15 40 g (40 g)
Holiday pretzels rings high carb 393 3.57 10.71 78.57 3.6 74.97 3.57 0 0 ABOUT (28 g)
Holiday pretzels Sugary snacks, Sweets high carb 500 25 7.14 67.86 3.6 64.26 39.29 0 16.07 3 PIECES (36 g)
Holiday punch Beverages, Sweetened beverages medium carb 42 0 0 11.67 11.67 11.67 8 OZA (240 ml)
Holiday roast low carb 141.844 7.0922 9.2199 9.9291 2.2 7.7291 2.1277 0 0.7092
Holiday salsa Fats and sauces, Dressings and sauces medium carb 54 0 0 14.29 3.6 10.69 10.71 0 0 1 tsp (5 ml)
Holiday shortbread Sugary snacks, Biscuits and cakes high carb 372 0 6.98 83.72 2.3 81.42 32.56 0 0 0.062 DRY MIX, MAKES 1 PIECE (21 g)
Holiday snack tin high carb 482 21.43 7.14 64.29 3.6 60.69 3.57 0 3.57 1.75 cup (28 g)
Holiday spice drops high carb 333 0 0 83.33 0 83.33 45.24 0 0 3 PCS (35 g)
Holiday sprinkles high carb 375 0 0 100 0 100 75 0 0 0.056 OF PACKAGE (15 g)
Holiday star cookies Sugary snacks, Biscuits and cakes high carb 500 25 3.57 64.29 0 64.29 42.86 0 17.86 1 COOKIE (15 g)
Holiday stuffing medium carb 121 2.02 4.04 23.23 4 19.23 2.02 0 0 ABOUT (85 g)
Holiday sugar cookies Sugary snacks, Biscuits and cakes high carb 440 16 4 72 0 72 32 0 8 1 BAGEL (85 g)
Holiday sugar crystals high carb 375 0 0 100 100 100 0 30 PCS (15 g)
Holiday thyme pickle keto friendly 18 0 0 3.57 0 3.57 0 0 0 0.25 cup (28 g)
Holiday tortilla chips Salty snacks, Appetizers high carb 500 25 7.14 57.14 0 57.14 0 0 5.36 ABOUT (28 g)
Holiday trail mix high carb 464 25 10.71 53.57 3.6 49.97 42.86 0 3.57 0.333 cup (28 g)
Holiday treats high carb 500 25 7.5 65 2.5 62.5 47.5 0 17.5 1 POUCH (11 g)
Holiday tree pretzel high carb 500 20 5 70 0 70 47.5 0 17.5 7 PIECES (40 g)
Holiday turkey gravy Fats and sauces, Dressings and sauces low carb 100 7.5 1.67 6.67 0 6.67 0 0.008 3.33 1 cup (245 g)
Holiday wreath drizzls high carb 488 21.95 4.88 70.73 0 70.73 43.9 0 21.95 18 g (3 PCS)
Holiday yule log high carb 412 18.82 2.35 61.18 1.2 59.98 48.24 0.029 5.29 10 g (10 g)
Holiday, fried pecans high carb 679 57.14 7.14 32.14 3.6 28.54 25 0 5.36 0.25 cup (28 g)
Holiday, pretzel rods high carb 532 21.43 3.57 82.14 3.6 78.54 35.71 0.021 10.71 28 g (1 ONZ)
Holland mints Sugary snacks, Sweets high carb 400 11.25 2.5 80 2.5 77.5 70 0 6.25 20 g (1 Tbsp)
Hollandaise sauce mix high carb 463 24.39 24.39 48.78 0 48.78 24.39 0 24.39
Hollandaise sauce Fats and sauces, Dressings and sauces keto friendly 103 9.11 2.28 4.56 0 4.56 0 0.091 2.28 1/4 cup (67 g)
Hollow chocolate eggs Sugary snacks, Sweets high carb 560 32 4 60 2 58 56 0.01 20 2 ONZ (56 g)
Hollow egg, chocolate high carb 575 40 0 55 1.5 53.5 50 0.006 37.5 1 PACKAGE (159 g)
Hollow milk chocolate Sugary snacks, Sweets high carb 500 28.57 3.57 67.86 3.6 64.26 64.29 0.018 17.86 0.1 PIECES (28 g)
Holly & berries high carb 375 0 0 87.5 0 87.5 50 0 4 g (4 g)
Holly sweets butter Sugary snacks, Biscuits and cakes high carb 316 12.28 3.51 45.61 0 45.61 28.07 0.053 2.63 57 g (57 GRM)
Holly's hot sauce Fats and sauces, Dressings and sauces high carb 118 0 0 26.47 0 26.47 20.59 0 0 2 Tbsp (36 g)
Holsum hamburger buns Cereals and potatoes, Bread high carb 263 3.29 9.21 48.68 1.3 47.38 5.26 0 0 1 SLICE (36 g)
Holy basil Beverages, Sweetened beverages keto friendly 5 0 0 0.97 0.97 0.97
Holy mol'e cuacamole high carb 286 0 0 57.14 0 57.14 0 0
Holy pepperoni pizza Composite foods, Pizza pies and quiches high carb 253.85 13.46 10.77 23.08 1.15 21.93 1.54 0.035 5.77 1 PIZZA (283 g)
Home baked beans Cereals and potatoes, Legumes medium carb 124 1.16 6.2 21.71 6.2 15.51 2.33 0 0
Home blend iced tea Beverages, Sweetened beverages low carb 25 0 0 5.83 0 5.83 5.83 0 0 8 OZA (240 ml)
Home browns high carb 218.75 12.5 3.125 23.4375 3.125 20.3125 1.5625 0 3.125
Home fruit snacks Sugary snacks, Sweets high carb 304 0 0 78.26 0 78.26 52.17 0 0 13 PIECES (15 g)
Home made corn chips high carb 467 23.33 6.67 63.33 6.7 56.63 0 0 3.33 8 CHIPS (28 g)
Home made medium salsa Fats and sauces, Dressings and sauces low carb 45 0 0 9.09 0 9.09 3.03 0 0 2 Tbsp (33 g)
Home meat cure keto friendly 0 0 0 0 0
Home menu meals medium carb 139.46 4.42 6.46 18.27 1.7 16.57 10.9 0.032 0.68 1/2 package (312 g) (312 g)
Home stlye bar-b-q high carb 500 32.14285714 7.142857143 53.57142857 3.571428571 50 7.142857143 0.018 14.28571429 28 g (1 ONZ)
Home style apple sauce medium carb 70 0 0 17.54 1.8 15.74 14.04 0 0 0.5 cup (100 g)
Home style baked beans Cereals and potatoes, Legumes medium carb 100 0.77 3.85 20 3.8 16.2 8.46 0 0 0.5 cup (130 g)
Home style cole slaw Composite foods, One-dish meals medium carb 172 11.83 1.08 16.13 3.2 12.93 16.13 0.008 1.61
Home style cookies Sugary snacks, Biscuits and cakes high carb 440 14 4 68 0 68 32 0 8 1 COOKIE (25 g)
Home style cupcakes Sugary snacks, Biscuits and cakes high carb 394 19.72 2.82 52.11 0 52.11 35.21 0.042 7.04 3 PIECES (71 g)
Home style dressing Fats and sauces, Dressings and sauces high carb 183 0 0 40 6.7 33.3 33.33 0 0 2 Tbsp (30 g)
Home style granola Cereals and potatoes, Cereals high carb 436 18.18 9.09 61.82 9.1 52.72 20 0 3.64 0.5 cup (55 g)
Home style gravy mix Fats and sauces, Dressings and sauces high carb 286 0 28.57 28.57 28.57 28.57 0.25 POUCH, MAKES 1/4 CUP (6 g)
Home style gravy Fats and sauces, Dressings and sauces keto friendly 38 1.67 0.83 5 1.7 3.3 3.33 0 0
Home style ice cream high carb 215 9.23 3.08 30.77 0 30.77 26.15 0.023 5.38 30 g (1 cup)
Home style mayonnaise Fats and sauces, Dressings and sauces keto friendly 714.2857143 78.57142857 0 0 0 0 0.071 10.71428571
Home style meat loaf keto friendly 212 15.29 12.94 4.71 0.3 4.41 1.18 0.053 5.88 1 PATTY (151 g)
Home style pasta sauce Fats and sauces, Dressings and sauces medium carb 78 1.95 2.34 12.5 2.3 10.2 7.81 0 0 0.5 cup (128 g)
Home style pasta Cereals and potatoes, Cereals high carb 296 2.82 11.27 54.93 2.8 52.13 1.41 0.038 0 2.5 ONZ (71 g)
Home style roast beef Fish‚ Meat‚ Eggs, Processed meat keto friendly 125 2.68 23.21 0 0 0 0 0.054 0.89
Home style salsa Fats and sauces, Dressings and sauces low carb 17 0 0 6.67 0 6.67 3.33 0 0 2 Tbsp (30 g)
Home style soup Composite foods, One-dish meals keto friendly 37.5 1.041666667 2.5 4.166666667 0.4 3.766666667 0.416666667 0.008 0.416666667
Home style stew mix high carb 250 0 0 50 0 50 0 0 0 1 Tbsp (9 g)
Home style tortillas high carb 279 8.82 5.88 47.06 1.5 45.56 1.47 0 2.94 49 g (1 TORTILLA)
Home team ice cream medium carb 68 0 0 17.8 0 17.8 14.41 0 0 0.5 cup (120 g)
Home-made pasta sauce Fats and sauces, Dressings and sauces low carb 51 2.12 1.69 8.47 1.7 6.77 3.39 0 0
Home-style baked beans Cereals and potatoes, Legumes medium carb 123 0.77 5.38 23.08 4.6 18.48 7.69 0 0 0.5 cup (130 g)
Home-style gravy Fats and sauces, Dressings and sauces low carb 53 3.51 1.75 5.26 0 5.26 0 0.009 1.75 0.5 cup (125 g)
Home-style pork gravy Fats and sauces, Dressings and sauces low carb 33.33 0.83 1.67 5 0 5 0 0 0 1/4 cup (60 g)
Homegrown eggnog Milk and dairy products, Milk and yogurt medium carb 158 10.83 3.33 10.83 0 10.83 10.83 0.079 7.5 1/2 cup (120 ml)
Homegrown goodness Fats and sauces, Dressings and sauces keto friendly 17 0 0 3.33 0 3.33 3.33 0 0
Homegrown shrimp Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 106 1.77 20.35 0.88 0 0.88 0 0.15 0
Homekist, cookies Sugary snacks, Biscuits and cakes high carb 469 18.75 6.25 71.88 3.1 68.78 25 0 4.69 2 COOKIES (32 g)
Homekist, fig bars high carb 357 5.36 3.57 67.86 0 67.86 21.43 0 3.57 2 COOKIES (32 g)
Homemade apple butter high carb 294 0 0 70.59 0 70.59 70.59 0 0 19 g (1 Tbsp)
Homemade biscuit mix Sugary snacks, Biscuits and cakes high carb 476 24.69 5.29 56.44 1.8 54.64 1.76 7.05 0.25 tsp (1 g)
Homemade cheese coins Sugary snacks, Biscuits and cakes high carb 464 32.14 10.71 32.14 0 32.14 0 0.071 17.86 1 ONZ (28 g)
Homemade fusilli Cereals and potatoes, Cereals high carb 282 3.53 11.76 49.41 2.4 47.01 3.53 0.112 1.76
Homemade grande salsa Fats and sauces, Dressings and sauces keto friendly 31 0 0 6.25 3.1 3.15 3.12 0 0 8 ONZ (240 ml)
Homemade ice cream high carb 188 10.59 3.53 22.35 0 22.35 18.82 0.041 7.06 0.66 cup (85 g)
Homemade jam Sugary snacks, Sweets high carb 294 0 0 70.59 0 70.59 70.59 0 0 1 Tbsp (17 g)
Homemade kefir Milk and dairy products, Milk and yogurt keto friendly 58 3.33 3.33 3.75 0 3.75 2.92 0.012 2.08 8 OZA (240 ml)
Homemade mild salsa Fats and sauces, Dressings and sauces low carb 36 0 0 7.14 7.14 3.57 1 Tbsp (20 g)
Homemade pancake mix Sugary snacks, Biscuits and cakes high carb 335 1.76 5.29 75.84 1.8 74.04 17.64 0.71 1 CAN (350 ml)
Homemade picante salsa Fats and sauces, Dressings and sauces keto friendly 31 0 0 6.25 3.1 3.15 3.12 0 0 2 Tbsp (32 g)
Homemade rigatoni Cereals and potatoes, Cereals high carb 282 3.53 11.76 49.41 2.4 47.01 3.53 0.112 1.76 3 ONZ (85 g)
Homemade salsa Fats and sauces, Dressings and sauces low carb 31 0 0 6.25 0 6.25 3.12 0 0
Homemade seedless jam Sugary snacks, Sweets high carb 294 0 0 70.59 0 70.59 70.59 0 0
Homemade sofrito Fruits and vegetables, Vegetables keto friendly 36 0 0 7.14 3.6 3.54 0 0 0 16 OZA (473 ml)
Homemade style ice high carb 124 0 0 30.09 0 30.09 27.43 0 0 1 POUCH (113 g)
Homemade style ices high carb 150 2.21 0 28.32 0 28.32 22.12 0.013 1.33 1 POUCH (113 g)
Homemade vanilla high carb 170.7317073 6.097560976 3.658536585 26.82926829 0 26.82926829 20.73170732 0.03 4.87804878
Homentashen Sugary snacks, Biscuits and cakes high carb 484 25.81 3.23 51.61 0 51.61 22.58 0.048 14.52 1 ONZ (28 g)
Homestyle apple sauce medium carb 71 0 0 17.7 0.9 16.8 15.93 0 0 4 ONZ (113 g)
Homestyle applesauce medium carb 71 0 0 18.58 0.9 17.68 15.93 0 0 1/2 cup (126 g)
Homestyle baked beans Cereals and potatoes, Legumes high carb 140 1 6 30 4 26 14 0 0
Homestyle bakes Cereals and potatoes, Bread medium carb 138.4615385 3.58974359 4.102564103 22.05128205 2.1 19.95128205 4.102564103 0.005 1.025641026 1 cup (250 g) (250 g)
Homestyle bbq sauce Fats and sauces, Dressings and sauces high carb 133 0 30 3.3 26.7 26.67 2 Tbsp (30 ml)
Homestyle beef gravy Fats and sauces, Dressings and sauces low carb 50 1.67 1.67 6.67 0 6.67 0 0 0.83 1 PACK (4 BISCUITS) (50 g)
Homestyle beef patties Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 257 19.85 16.91 0 0 0.07 7.35 1 PATTY (100 g)
Homestyle beef patty Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 292 21.35 20.22 4.49 0 4.49 1.12 0.051 8.99 1 COOKED PATTY (89 g)
Homestyle beef pot pie medium carb 168 8.41 5.31 19.03 1.3 17.73 1.33 0.029 4.42 1 cup (226 g)
Homestyle biscuits Cereals and potatoes, Cereals high carb 250 3.12 6.25 48.44 1.6 46.84 4.69 0 0.78 1 ROLL (28 g)
Homestyle bread crumbs high carb 333 2.67 10 66.67 0 66.67 1 0 0.67 0.333 cup (30 g)
Homestyle bread dough high carb 286 3.57 7.14 55.36 1.8 53.56 3.57 0 0.89
Homestyle broth, beef Composite foods, One-dish meals keto friendly 6 0 1.25 0.42 0 0.42 0.42 0 0 2 1/2 tsp (5 g)
Homestyle butter pecan high carb 247.31 16.13 3.23 22.58 1.08 21.5 21.51 0.038 7.53 2/3 cup (93 g)
Homestyle cake Sugary snacks, Biscuits and cakes high carb 382 13.16 2.63 63.16 1.3 61.86 50 0.026 5.92 0.1 CAKE (76 g)
Homestyle cheese sauce Fats and sauces, Dressings and sauces low carb 216 16 8 9.6 0 9.6 7.2 0.056 9.6 0.5 cup (125 g)
Homestyle chili Composite foods, One-dish meals low carb 102 5.08 6.78 7.2 0.8 6.4 1.27 0.015 1.69 1 cup (236 g)
Homestyle chunky salsa Fats and sauces, Dressings and sauces low carb 33 0 0 6.67 6.67 3.33 2 Tbsp (30 g)
Homestyle coating mix high carb 364 13.64 9.09 54.55 9.1 45.45 0 0 0 0.125 OF PACKET (11 g)
Homestyle cole slaw Composite foods, One-dish meals medium carb 136 7.27 0.91 18.18 1.8 16.38 15.45 0.005 1.36
Homestyle coleslaw Fruits and vegetables keto friendly 29 0 1.18 5.88 1.2 4.68 3.53 0 0 1 cup (40 g)
Homestyle cracker meal Sugary snacks, Biscuits and cakes high carb 367 3.33 6.67 76.67 3.3 73.37 0 0 0.67 0.25 cup (55 g)
Homestyle dahi Milk and dairy products, Milk and yogurt keto friendly 48 1.54 3.52 4.85 0 4.85 3.52 0.004 1.1 1 cup (227 g)
Homestyle dill relish low carb 33 0 0 6.67 6.67 6.67 1 Tbsp (15 g)
Homestyle egg dough Cereals and potatoes, Cereals high carb 248 10.62 13.27 26.55 0 26.55 0 0.062 5.31 113 g (4 ONZ)
Homestyle egg noodles Cereals and potatoes, Cereals high carb 283 3.33 8.33 53.33 1.7 51.63 1.67 0.108 0 1/2 cup (60 g)
Homestyle family pack high carb 243 5.71 5.71 42.86 1.4 41.46 5.71 0.007 0.71 2 WAFFLES (70 g)
Homestyle fettuccine Cereals and potatoes, Cereals high carb 365 3.17 14.29 73.02 3.2 69.82 3.17 0.056 0.79 3/4 cup (56 g)
Homestyle granola Cereals and potatoes, Cereals high carb 466.6666667 23.33333333 11.66666667 56.66666667 7.3 49.36666667 15 0 2.5 0.5 cup (55 g)
Homestyle gravy mix Fats and sauces, Dressings and sauces high carb 416.6666667 16.66666667 0 66.66666667 66.66666667 0 0
Homestyle gravy keto friendly 56 3.17 0 4.76 0 4.76 0 0.008 0.79 1/2 cup (115 g)
Homestyle guacamole Fats and sauces, Dressings and sauces keto friendly 150 13.33 0 6.67 3.3 3.37 0 0 1.67 2 Tbsp (30 g)
Homestyle hoagie high carb 260 10.2 12.24 29.08 1 28.08 4.59 0.023 2.55 1 COOKIE (19 g)
Homestyle hot dog buns Cereals and potatoes, Bread high carb 317 5.29 10.58 58.2 2.6 55.6 7.94 0 0 1 slice (28 g)
Homestyle hot sauce Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0 0 0 0
Homestyle ice cream high carb 207.55 10.38 4.72 23.58 0 23.58 23.58 0.057 6.6 0.667 cup (81 g)
Homestyle lentil soup Composite foods, One-dish meals low carb 49 0.61 3.27 8.16 2.9 5.26 1.22 0 0 0.75 cup (30 g)
Homestyle mac & cheese low carb 191 12.73 10 9.09 0.5 8.59 1.82 0.036 8.18 1 cup (220 g)
Homestyle mayonnaise Fats and sauces, Dressings and sauces keto friendly 714 78.57 0 0 0 0 0 0.071 10.71
Homestyle meat balls Beverages, Sweetened beverages low carb 23 0 0 6.2 6.2 5.92 12 OZA (360 ml)
Homestyle meatballs Fish‚ Meat‚ Eggs, Meat, Meat other than poultry low carb 271 18.82 15.29 7.06 1.2 5.86 1.18 0.053 8.24 2 Tbsp (30 g)
Homestyle meatloaf low carb 212 11.5 15.93 9.73 0 9.73 4.42 0.075 4.42 1 PIECE (116 g)
Homestyle medium salsa Fats and sauces, Dressings and sauces low carb 31 0 0 6.25 6.25 3.12 2 Tbsp (35 g)
Homestyle mild salsa Fats and sauces, Dressings and sauces low carb 31.25 0 0 6.25 6.25 3.125 0 2 Tbsp (32 g)
Homestyle noodles Cereals and potatoes, Cereals high carb 400 6 16 70 4 66 2 0.14 2 1 cup (50 g)
Homestyle orange juice Beverages, Unsweetened beverages high carb 100 0 2 29 0 29 21 0 0
Homestyle pancakes ct high carb 204.55 2.27 5.75 39.77 1.14 38.63 10.23 0.011 0 2 PANCAKES (87 g)
Homestyle pancakes high carb 222 3.33 2.22 46.67 2.2 44.47 6.67 0 0.56
Homestyle pasta sauce Fats and sauces, Dressings and sauces low carb 78 1.95 2.34 11.72 2.3 9.42 7.81 0 0.39 0.5 cup (128 g)
Homestyle pasta Cereals and potatoes, Cereals high carb 184 2.8 7.2 32 0.8 31.2 0.8 0.016 1.2
Homestyle penne Cereals and potatoes, Cereals high carb 375 2.68 14.29 73.21 3.6 69.61 1.79 0.062 0 0.75 cup (56 g)
Homestyle pinto beans Cereals and potatoes, Legumes medium carb 100 0.42 5.83 18.33 4.2 14.13 0.83 0 0 1 Tbsp (15 ml)
Homestyle pizza high carb 212 8.33 9.09 26.52 2.3 24.22 21.97 0.015 3.41
Homestyle pork gravy Fats and sauces, Dressings and sauces low carb 40 0.81 0 6.45 0 6.45 1.61 0 0 0.25 cup (60 g)
Homestyle potato bread Cereals and potatoes, Bread high carb 242 3.03 9.09 48.48 3 45.48 6.06 0 0 1 ONZ (28 g)
Homestyle potato salad Composite foods, One-dish meals medium carb 164 9.29 2.14 17.86 2.1 15.76 2.14 0.007 1.43 0.5 cup (140 g)
Homestyle pretzels high carb 464.29 21.43 7.14 64.29 3.57 60.72 3.57 0 0 5 g (5 GRM)
Homestyle ranch dip Fats and sauces, Dressings and sauces low carb 367 36.67 3.33 6.67 0 6.67 3.33 0.033 6.67 2 Tbsp (30 g)
Homestyle rice pudding medium carb 92 2.69 3.08 14.62 0 14.62 11.54 0.019 1.92 2 Tbsp (31 g)
Homestyle round bread Cereals and potatoes, Bread high carb 226 0 9.68 51.61 3.2 48.41 3.23 0 0
Homestyle salsa Fats and sauces, Dressings and sauces low carb 32 0 0 6.45 0 6.45 3.23 0 0 2 Tbsp (31 g)
Homestyle sauce Fats and sauces, Dressings and sauces low carb 104 7.2 2.4 7.2 1.6 5.6 5.6 0.012 3.2
Homestyle sausage hash Composite foods, One-dish meals low carb 169 11.02 8.47 8.9 1.7 7.2 0.42 0.032 3.81 1/3 cup (43 g)
Homestyle soft taco high carb 300 8.333333333 6.666666667 50 1.7 48.3 1.666666667 0 4.166666667 45 g (1 TORTILLA)
Homestyle spread high carb 276 0 0 47.06 0 47.06 11.76 0 0
Homestyle stock beef Composite foods, One-dish meals medium carb 111.1111111 5.555555556 0 11.11111111 11.11111111 0 0 2 Tbsp (32 g)
Homestyle stuffing medium carb 152.38 6.67 2.86 19.05 0.95 18.1 0.95 0 0.95 0.5 cup (122 g)
Homestyle sweet relish high carb 133 0 0 33.33 0 33.33 26.67 0 0 1 Tbsp (15 g)
Homestyle tomato paste Fruits and vegetables, Vegetables medium carb 91 0 3.03 18.18 6.1 12.08 12.12 0 0
Homestyle tortillas high carb 161 7.26 8.06 45.16 1.6 43.56 3.23 0 2.42 51g
Homestyle turkey gravy Fats and sauces, Dressings and sauces low carb 33 0 1.67 6.67 0 6.67 0 0 0 4 Tbsp (60 ml)
Homestyle waffles high carb 186 4.29 4.29 31.43 1.4 30.03 2.86 0.007 0.71 2 WAFFLES (70 g)
Homestyle wedges high carb 143 3.57 2.38 23.81 2.4 21.41 1.19 0 0.6 3 ONZ (84 g)
Homestyle wheat bread Cereals and potatoes, Bread high carb 258 3.23 9.68 48.39 3.2 45.19 6.45 0 0
Homestyle white bread Cereals and potatoes, Bread high carb 267 3.33 10 50 3.3 46.7 6.67 0 0 1 SLICE (30 g)
Homestyle white rolls high carb 345 12.07 6.9 51.72 0 51.72 10.34 0.017 6.9 2 Tbsp (5 g)
Homestyle with beans Composite foods, One-dish meals keto friendly 75 4 3.06 6.35 1.9 4.45 0.94 0.007 1.65 1 CAN (425 g)
Hominy & tripe soup Composite foods, One-dish meals keto friendly 29 1.02 1.63 4.08 0.8 3.28 0 0.01 0 1 cup (245 g)
Hominy bean soup Composite foods, One-dish meals low carb 66 1.98 2.64 10.13 2.2 7.93 0.88 0 0 ABOUT (227 g)
Hominy, golden Fruits and vegetables, Vegetables medium carb 55 0.39 0.78 12.5 0.8 11.7 0.78 0 0 0.5 cup (128 g)
Hominy, mexican style Fruits and vegetables, Vegetables medium carb 123 1.92 3.08 23.08 3.1 19.98 0 0 0.38 1/2 cup (130 g)
Hominy Fruits and vegetables, Vegetables medium carb 55 0.39 0.78 12.5 0.8 11.7 0.78 0 0 0.667 cup (165 g)
Hommous dip Fats and sauces, Dressings and sauces low carb 161 11.79 5.36 10.71 3.6 7.11 0 0 1.79 2 Tbsp (28 g)
Hommus dip Fats and sauces, Dressings and sauces high carb 286 14.29 3.57 39.29 3.6 35.69 25 0 1.79
Hommus original Fats and sauces, Dressings and sauces low carb 266.6666667 20 6.666666667 13.33333333 3.6 9.733333333 3.333333333 0 1.666666667 2 Tbsp (28 g)
Hommus Fats and sauces, Dressings and sauces medium carb 214 12.5 7.14 17.86 3.6 14.26 3.57 0 0
Homogenized milk Milk and dairy products, Milk and yogurt keto friendly 62 3.33 3.33 4.58 0 4.58 4.58 0.015 2.08 1 cup (240 ml)
Homogenized whole milk Milk and dairy products, Milk and yogurt low carb 67 3.75 3.33 5.42 0 5.42 5 0.015 2.08 1 cup (240 ml)
Honduran cream Milk and dairy products, Milk and yogurt keto friendly 200 16.67 3.33 3.33 0 3.33 0 0.017 15 1 ONZ (30 g)
Honees Sugary snacks, Sweets high carb 400 0 0 100 0 100 80 0 0
Honey - mustard rub high carb 358 7 5 68 5 63 10 g (10 g)
Honey & oat bread Cereals and potatoes, Bread high carb 267 3.33 11.11 51.11 2.2 48.91 8.89 0 0 1 SLICE (38 g)
Honey & oat clusters Cereals and potatoes, Cereals high carb 385 2.56 7.69 84.62 5.1 79.52 17.95 0 0 1 cup (40 g)
Honey & oats wafels Sugary snacks, Biscuits and cakes high carb 364 18.18 3.03 57.58 18.2 39.38 9.09 0.015 10.61
Honey & oats Cereals and potatoes, Cereals high carb 380.952381 1.19047619 7.142857143 83.33333333 6.5 76.83333333 26.19047619 0 0 1/2 cup (86 g)
Honey + aji cristal Sugary snacks, Sweets high carb 321 0 0 85.71 0 85.71 85.71 0 0
Honey 7 grain bread Cereals and potatoes, Bread high carb 269 3.85 11.54 53.85 3.8 50.05 7.69 0 0 1.75 ONZ (50 g)
Honey 7 grain Cereals and potatoes, Bread high carb 281 4.39 10.53 49.12 3.5 45.62 8.77 0 0
Honey almond butter Fats and sauces, Fats medium carb 593.75 50 18.75 25 9.38 15.62 12.5 0 9.38 2 Tbsp (32 g)
Honey almond granola Cereals and potatoes, Cereals high carb 436 14.55 9.09 67.27 5.5 61.77 25.45 0 2.73 3.5 ONZ (100 g)
Honey almond harmony high carb 490 33.33 11.76 39.22 7.8 31.42 19.61 9.8 1.8 ONZ (51 g)
Honey almound granola Cereals and potatoes, Cereals high carb 454.5454545 18.18181818 9.090909091 69.09090909 7.3 61.79090909 21.81818182 0 5.454545455
Honey and oat granola Cereals and potatoes, Cereals high carb 428.5714286 11.11111111 9.523809524 74.6031746 6.349206349 68.25396825 23.80952381 0 1.587301587 2/3 cup (58 g)
Honey and oats high carb 363.6363636 18.18181818 3.03030303 57.57575758 18.18181818 39.39393939 9.090909091 0.015 10.60606061
Honey apple salsa Fats and sauces, Dressings and sauces medium carb 62 0 0 12.5 0 12.5 9.38 0 0 2 Tbsp (29 g)
Honey b-b-q sauce Fats and sauces, Dressings and sauces high carb 150 0 0 36.67 0 36.67 36.67 0 0 2 Tbsp (30 g)
Honey baked beans Cereals and potatoes, Legumes high carb 126.92 0.77 5.38 24.62 3.46 21.16 11.54 0 0 130 g (0.5 cup)
Honey baked pecans high carb 625 42.86 21.43 42.86 3.6 39.26 25 0 5.36
Honey banana chips high carb 464 14.29 3.57 78.57 7.1 71.47 46.43 0 3.57
Honey bar iced Sugary snacks, Biscuits and cakes high carb 442 23.01 4.42 53.98 0.9 53.08 30.09 0 11.5
Honey bar high carb 500 35 12.5 42.5 7.5 35 20 0 6.25 1 BAR (40 g)
Honey barbecue mustard Fats and sauces, Dressings and sauces high carb 200 0 0 20 0 20 20 0 0 1 tsp (5 g)
Honey barbecue sauce Fats and sauces, Dressings and sauces high carb 189 0 0 45.95 45.95 40.54 1 cup (140 g)
Honey barbecue high carb 286 5.36 35.71 21.43 0 21.43 21.43 0.107 3.57
Honey barbeque sauce Fats and sauces, Dressings and sauces high carb 143 0 0 34.29 0 34.29 31.43 0 0 2 Tbsp (30 g)
Honey basil craft soda Beverages, Sweetened beverages low carb 34 0 0 8.45 0 8.45 8.45 0 0 12 ONZ (355 ml)
Honey basil Beverages, Sweetened beverages low carb 34 0 0 8.43 0 8.43 8.43 0 0 12 ONZ (355 ml)
Honey bbq beef jerkey high carb 286 3.57 42.86 21.43 0 21.43 21.43 0.071 1.79 1 ONZ (28 g)
Honey bbq glazed wings low carb 202 13.1 14.29 7.14 0 7.14 4.76 0.095 3.57 1 cup (131 g)
Honey bbq peanuts medium carb 571 46.43 25 17.86 7.1 10.76 7.14 0 7.14 ABOUT)
Honey bbq sauce, honey Fats and sauces, Dressings and sauces high carb 167 0 0 38.89 0 38.89 33.33 0 0 8 OZA (240 ml)
Honey bbq sauce Fats and sauces, Dressings and sauces high carb 194 0 2.78 47.22 0 47.22 41.67 0 0 2 Tbsp (35 g)
Honey bear Sugary snacks, Sweets high carb 285.7142857 0 0 80.95238095 0 80.95238095 80.95238095 0
Honey bee mix high carb 571 35.71 10.71 50 50 25 0 12.5 1 ONZ (28 g)
Honey bee Sugary snacks, Sweets high carb 167 6.67 0 26.67 3.3 23.37 20 0 0
Honey beecornbread mix Sugary snacks, Biscuits and cakes high carb 382 4.41 5.88 73.53 5.9 67.63 26.47 0 0 0.5 cup (50 g)
Honey bees candy Sugary snacks, Sweets high carb 357 0 0 92.86 0 92.86 64.29 0 0
Honey blend Sugary snacks, Sweets high carb 286 0 0 80.95 80.95 76.19 1 TEA BAG (2 g)
Honey bourbon cashews high carb 562 43.75 15.62 37.5 3.1 34.4 15.62 0 7.81 0.25 cup (36 g)
Honey bourbon marinade high carb 133.33 0 0 33.33 33.33 26.67 0 1 Tbsp (15 ml)
Honey bourbon pecans high carb 643 60.71 7.14 28.57 7.1 21.47 21.43 0 5.36 2 ONZ (56 g)
Honey bourbon salmon medium carb 121 4.41 7.35 13.82 1.2 12.62 2.94 0.016 0.59 340 g (340 g)
Honey bourbon high carb 375 0 0 75 0 75 25 0 0 0.125 PACKET ABOUT 1 TBSP. (8 g)
Honey bran muffin mix high carb 371 7.14 5.71 77.14 8.6 68.54 40 0.014 1.43 0.5 CUP DRY MIX (MAKES 2 MUFFINS) (72 g)
Honey bran muffins Sugary snacks, Biscuits and cakes high carb 296 7.04 7.04 49.3 5.6 43.7 22.54 0.035 1.41 1 MUFFIN (85 g)
Honey buffalo sauce Fats and sauces, Dressings and sauces low carb 141 10.94 0 9.38 1.6 7.78 6.25 0.009 3.12 1 Tbsp (17 g)
Honey bun cereal Cereals and potatoes, Cereals high carb 405 8.11 2.7 83.78 2.7 81.08 48.65 0 1.35 1 1/4 cup (40 g)
Honey bun glazed Sugary snacks, Biscuits and cakes high carb 414 22.22 5.05 49.49 2 47.49 21.21 0 12.12
Honey bun Sugary snacks, Biscuits and cakes high carb 403.5087719 19.29824561 5.263157895 50.87719298 1.754385965 49.12280702 26.31578947 0 7.01754386 4 DONUTS (57 g)
Honey bunches of oats Cereals and potatoes, Cereals high carb 390.2439024 4.87804878 7.317073171 82.92682927 4.87804878 78.04878049 21.95121951 0 0 3g
Honey bunches Cereals and potatoes, Breakfast cereals high carb 404.7619048 7.142857143 7.142857143 78.57142857 4.761904762 73.80952381 21.42857143 0 0 3/4 cup (32 g)
Honey buns Sugary snacks, Biscuits and cakes high carb 420 22 6 50 2 48 20 0 12 1 ONZ (28 g)
Honey butt spice high carb 312 0 0 62.5 0 62.5 62.5 0 0
Honey butter cashews high carb 600 48 20 32 12 20 4 0 4
Honey butter Fats and sauces, Fats high carb 429 7.14 0 78.57 0 78.57 78.57 0.036 3.57 1 Tbsp (14 g)
Honey buzzers cereal Cereals and potatoes, Cereals high carb 394 3.03 6.06 87.88 3 84.88 33.33 0 0 3/4 cup (27 g)
Honey buzzers Cereals and potatoes, Cereals high carb 400 2.5 5 87.5 2.5 85 32.5 0 0 3/4 cup (27 g)
Honey caje Sugary snacks, Biscuits and cakes high carb 316 10.53 3.51 56.14 3.5 52.64 33.33 0.044 1.75 2 ONZ (57 g)
Honey cake mix Sugary snacks, Biscuits and cakes high carb 439 14.04 1.75 78.95 0 78.95 57.89 0 5.26 0.167 CAKE MIX (55 g)
Honey candy Sugary snacks, Sweets high carb 375 0 0 93.75 93.75 68.75
Honey carrots Fruits and vegetables, Vegetables medium carb 82 0 0 14.12 2.4 11.72 11.76 0 0 0.5 cup (130 g)
Honey cashews high carb 533 36.67 13.33 40 3.3 36.7 20 0 6.67 1 PACKAGE (57 g)
Honey castella Sugary snacks, Biscuits and cakes high carb 280 7 8 50 0 50 34 0.26 2 1 Pieces (140 g)
Honey chipotle sauce Fats and sauces, Dressings and sauces high carb 167 0 0 44.44 0.7 43.74 38.89 0 0 0.25 cup (65 g)
Honey cinnamon almonds high carb 533 43.33 16.67 33.33 10 23.33 16.67 0 3.33 1/4 cup (30 g)
Honey cinnamon spread Fats and sauces, Fats high carb 543 50 0 21.43 0 21.43 21.43 0 10.71 1 Tbsp (14 g)
Honey cinnamon Sugary snacks, Sweets high carb 286 0 0 80.95 80.95 76.19 1 Tbsp (21 g)
Honey citrus chicken low carb 98 2.09 9.41 10.45 1.7 8.75 3.14 0.016 0.35 1 PACKAGE (287 g)
Honey citrus marinade high carb 166.6666667 0 0 44.44444444 44.44444444 38.88888889 0 1 Tbsp (15 g)
Honey clusters of oats Cereals and potatoes, Cereals high carb 385 2.56 7.69 84.62 5.1 79.52 17.95 0 0 1 cup (40 g)
Honey comb Sugary snacks, Sweets high carb 286 0 0 80.95 0 80.95 76.19 0 0 15.0g
Honey cookies Sugary snacks, Biscuits and cakes high carb 429 8.93 10.71 82.14 0 82.14 39.29 0.071 0 1 ONZ (27 g)
Honey creamy spread Sugary snacks, Sweets high carb 286 0 0 80.95 80.95 76.19 1 Tbsp (21 g)
Honey crisp apples Fruits and vegetables medium carb 52 0 0.32 14.29 3.2 11.09 10.39 0 0 1 cup (165 g)
Honey crunch 'n oats Cereals and potatoes, Cereals high carb 400 5 6.67 83.33 6.7 76.63 20 0 0 30 g (0.75 cup)
Honey crunch high carb 533 36.67 13.33 40 6.7 33.3 20 0 5
Honey crystals Beverages, Sweetened beverages high carb 500 0 0 100 100 100
Honey cured ham Fish‚ Meat‚ Eggs, Processed meat low carb 98 1.96 17.65 5.88 5.88 3.92 0.049 0 5 SLICES (51 g)
Honey deli ham Fish‚ Meat‚ Eggs, Processed meat low carb 125 2.68 17.86 5.36 0 5.36 5.36 0.054 0.89 2 ONZ (56 g)
Honey deli turkey Fish‚ Meat‚ Eggs, Processed meat keto friendly 107 1.79 19.64 3.57 0 3.57 3.57 0.045 0
Honey dew melon Fruits and vegetables low carb 35 0 0.78 9.4 0.8 8.6 7.84 0 0 1 SERVING (255.1 g)
Honey dijon dressing Fats and sauces, Dressings and sauces high carb 433 36.67 0 23.33 0 23.33 20 0.05 5 2 BARS (42 g)
Honey dijon mustard Fats and sauces, Dressings and sauces high carb 200 0 0 20 20 20 1 Tbsp (8 g)
Honey dijon Fats and sauces, Dressings and sauces high carb 433 40 0 20 0 20 16.67 0.033 6.67 2 Tbsp (31 g)
Honey flavored syrup high carb 229 0 0 61.9 61.9 38.1
Honey for cheese Sugary snacks, Sweets high carb 300 0 0 80 80 80
Honey fortune cookies Sugary snacks, Biscuits and cakes high carb 411 0 7.02 87.72 3.5 84.22 38.6 0 0 1 COOKIE (17 g)
Honey french dressing Fats and sauces, Dressings and sauces high carb 484.85 36.36 0 33.33 0 33.33 33.33 0 6.06 2 Tbsp (30 g)
Honey from blackberry Sugary snacks, Sweets high carb 305 0 0 80.95 80.95 76.19 1 Tbsp (21 g)
Honey from wildflowers Sugary snacks, Sweets high carb 305 0 0 80.95 80.95 76.19
Honey fruit spread Sugary snacks, Sweets high carb 200 0 0 55 55 50 1 Tbsp (20 g)
Honey garlic rub high carb 286 0 0 85.71 85.71 57.14 3.5 g (1 tsp)
Honey garlic high carb 200 0 0 40 0 40 40 0 0 1 Tbsp (15 ml)
Honey giat cheese Milk and dairy products, Cheese medium carb 285.7142857 17.85714286 14.28571429 14.28571429 0 14.28571429 10.71428571 0.071 12.5 1 ONZ (28 g)
Honey ginger dressing Fats and sauces, Dressings and sauces medium carb 242.42 18.18 3.03 18.18 0 18.18 15.15 0 3.03 1 Tbsp (17 g)
Honey ginger tea Beverages, Sweetened beverages high carb 275 0 0 70 0 70 50 0 0
Honey ginger Fruits and vegetables, Vegetables medium carb 70.58823529 0 2.352941176 16.47058824 2.352941176 14.11764706 9.411764706 0 0 3 ONZ (85 g)
Honey glazed cashews high carb 500 32.14 10.71 46.43 3.6 42.83 25 0 5.36 1 ONZ (28 g)
Honey glazed walnuts high carb 571 50 10.71 28.57 3.6 24.97 21.43 0 5.36 1 ONZ (28 g)
Honey grade a fancy high carb 285.7142857 0 0 80.95238095 80.95238095 80.95238095 0 21 g (1 Tbsp)
Honey graham cereal Cereals and potatoes, Cereals high carb 405 10.71 4.76 76.19 4.8 71.39 33.33 0 0 0.75 cup (30 g)
Honey graham crackers Sugary snacks, Biscuits and cakes high carb 419.35 9.68 6.45 77.42 3.23 74.19 22.58 0 1.61 2 FULL CRACKER SHEETS (31 g)
Honey graham crunch Cereals and potatoes, Cereals high carb 405 10.71 4.76 76.19 4.8 71.39 33.33 0 0 1 cup (55 g)
Honey graham sticks Sugary snacks, Biscuits and cakes high carb 429 8.93 7.14 82.14 3.6 78.54 28.57 0 0 1 POUCH (32 g)
Honey graham stix Sugary snacks, Biscuits and cakes high carb 433.33 13.33 6.67 73.33 0 73.33 23.33 0 1.67
Honey graham toasters Cereals and potatoes, Cereals high carb 411 10.71 5.36 76.79 5.4 71.39 33.93 0 0.89 1 BOWL (21 g)
Honey graham, cereal Cereals and potatoes, Cereals high carb 407 7.41 3.7 85.19 3.7 81.49 44.44 0 5.56 28 g
Honey grahams cereal Cereals and potatoes, Cereals high carb 405 10.71 4.76 76.19 4.8 71.39 33.33 0 0 21 BISCUITS (60 g)
Honey grahams, honey Sugary snacks, Biscuits and cakes high carb 419 9.68 6.45 77.42 3.2 74.22 25.81 0 0 2 COOKIES (30 g)
Honey grahams Sugary snacks, Biscuits and cakes high carb 355 9.68 6.45 80.65 3.2 77.45 25.81 0 0 5 CRACKERS (16 g)
Honey granola high carb 418 21.82 7.27 45.45 5.4 40.05 25.45 0 1.82 2 ONZ (57 g)
Honey granules Sugary snacks, Sweets high carb 333 0 0 100 100 100 1 PACKET (1 g)
Honey greek yogurt Milk and dairy products, Milk and yogurt medium carb 124 5.88 3.53 14.71 0 14.71 14.71 0.021 4.12 1 CONTAINER (170 g)
Honey habanero hummus Fats and sauces, Dressings and sauces high carb 321 21.43 7.14 25 3.6 21.4 14.29 0 1.79 2 scoops (50g)
Honey habanero mustard Fats and sauces, Dressings and sauces high carb 200 0 0 20 0 20 20 0 0 1 tsp (5 g)
Honey ham glaze Fats and sauces, Dressings and sauces high carb 300 0 0 75 75 60 21g
Honey ham snack sticks low carb 428.5714286 35.71428571 21.42857143 7.142857143 0 7.142857143 7.142857143 0.089 16.07142857
Honey ham steak Fish‚ Meat‚ Eggs, Processed meat low carb 131 2.98 16.67 8.33 0 8.33 5.95 0.048 1.19 3 ONZ (84 g)
Honey ham steaks Composite foods, One-dish meals keto friendly 95.23809524 2.380952381 16.66666667 2.380952381 0 2.380952381 2.380952381 0.048 0.595238095
Honey ham sticks medium carb 357 28.57 14.29 10.71 0 10.71 7.14 0.071 10.71 1 ONZ (28 g)
Honey ham water added Fish‚ Meat‚ Eggs, Processed meat low carb 143 3.57 16.07 8.93 0 8.93 5.36 0.054 1.79 2 SLICES (56 g)
Honey ham, honey Fish‚ Meat‚ Eggs, Processed meat keto friendly 88 2.63 14.04 3.51 3.51 1.75 0.044 0.88 3 SLICES (62 g)
Honey ham Fish‚ Meat‚ Eggs, Processed meat keto friendly 107 2.68 17.86 3.57 0 3.57 3.57 0.045 0.89 1 ONZ (28 g)
Honey hot dog buns Cereals and potatoes, Bread high carb 263 5.26 10.53 47.37 2.6 44.77 5.26 0 0 1 BUN (46 g)
Honey hum Fish‚ Meat‚ Eggs, Processed meat keto friendly 107 3.57 17.86 3.57 0 3.57 0 0.054 0 1 SLICE (45 g)
Honey in the straw Sugary snacks, Sweets high carb 286 0 0 80.95 80.95 76.19 1 Tbsp (21 g)
Honey loaf Fish‚ Meat‚ Eggs, Processed meat low carb 143 7.14 14.29 7.14 0 7.14 3.57 0.036 1.79 1 FRANK (43 g)
Honey macadamia crunch high carb 429 16.07 3.57 64.29 3.6 60.69 46.43 0 3.57 1 ONZ (28 g)
Honey maple ham Fish‚ Meat‚ Eggs, Processed meat keto friendly 125 3.57 17.86 3.57 0 3.57 3.57 0.054 1.79 10.0g
Honey maple high carb 536 39.29 21.43 32.14 7.1 25.04 21.43 0 5.36 0.25 cup (30 g)
Honey minion crackers Sugary snacks, Biscuits and cakes high carb 464 16.07 3.57 75 3.6 71.4 25 0 0 1 ONZ (28 g)
Honey mostard Fats and sauces, Dressings and sauces high carb 200 0 0 20 0 20 20 0 0
Honey mustand Fats and sauces, Dressings and sauces high carb 367 30 0 23.33 3.3 20.03 20 0 5 2 Tbsp (30 ml)
Honey mustard & onion high carb 393 5.36 7.14 78.57 3.6 74.97 7.14 0 0 10 CRACKERS (28 g)
Honey mustard balsamic Fats and sauces, Dressings and sauces low carb 500 53.57 0 7.14 0 7.14 7.14 0 5.36 1 ONZ (28 g)
Honey mustard chicken medium carb 149 6.96 8.23 11.87 1.6 10.27 4.27 0.018 0.71 0.5 CONTAINER (468 g)
Honey mustard dip Fats and sauces, Dressings and sauces high carb 256 5.13 5.13 53.85 2.6 51.25 48.72 0 0 2 Tbsp (39 g)
Honey mustard dressing Fats and sauces, Dressings and sauces high carb 433 36.67 0 23.33 0 23.33 20 0.05 5 0.25 cup (40 g)
Honey mustard nuggets high carb 467 13.33 13.33 66.67 6.7 59.97 6.67 0 0 15 g (15 g)
Honey mustard sauce Fats and sauces, Dressings and sauces medium carb 50 0 0 11 0 11 9 0 0 1 Tbsp (14 g)
Honey mustard, honey Fats and sauces, Dressings and sauces high carb 81 0 0 64.52 0 64.52 64.52 0 0 100 g (100 g)
Honey mustard Fats and sauces, Dressings and sauces high carb 200 0 0 20 20 20 0.5 cup (125 g)
Honey n' wheat bread Cereals and potatoes, Bread high carb 286 3.57 10.71 53.57 3.6 49.97 7.14 0 0
Honey nut granola high carb 420 18 10 56 8 48 16 0 5
Honey nut macaroons Sugary snacks, Biscuits and cakes high carb 440 28 4 48 4 44 36 0 20 2 MACAROONS (25 g)
Honey nut o's cereal Cereals and potatoes, Cereals high carb 400 5 10 80 6.7 73.3 20 0 0 1 EGG (50 g)
Honey nut oat hoops Cereals and potatoes, Cereals high carb 390.2439024 4.87804878 7.317073171 80.48780488 4.9 75.58780488 29.26829268 0 0 1 cup (40 g)
Honey nut rollin' oats Cereals and potatoes, Cereals high carb 390 4.88 7.32 80.49 4.9 75.59 29.27 0 0 2 Tbsp (34 g)
Honey nut scooters Cereals and potatoes, Cereals high carb 400 5 10 80 6.7 73.3 30 0 0 1 1/4 cup (33 g)
Honey nut toasted oats Cereals and potatoes, Cereals high carb 365 5.77 7.69 76.92 7.7 69.22 32.69 0 0.96 1 CONTAINER (39 g)
Honey nut toasty o's Cereals and potatoes, Cereals high carb 390.2439024 4.87804878 7.317073171 82.92682927 7.3 75.62682927 34.14634146 0 0
Honey oat & nut bread Cereals and potatoes, Bread high carb 275 5 10 50 2.5 47.5 7.5 0 0 1 SLICE (43 g)
Honey oat bran bread Cereals and potatoes, Bread high carb 256 3.49 9.3 46.51 4.7 41.81 9.3 0 0 1 SLICE (42 g)
Honey oat bread Cereals and potatoes, Bread high carb 275 3.75 7.5 55 2.5 52.5 10 0 0 1 SLICE (36 g)
Honey oat granola Cereals and potatoes, Cereals high carb 418.1818182 9.090909091 9.090909091 76.36363636 8.9 67.46363636 20 0 0.909090909
- Cereals and potatoes, Cereals high carb 400 7.5 5 85 2.5 82.5 45 0 0
Honey orange bbq Fats and sauces, Dressings and sauces high carb 91 0 0 21.21 0 21.21 18.18 0 0 2 Tbsp (33 g)
Honey pattie Sugary snacks, Sweets high carb 455 22.73 9.09 63.64 9.1 54.54 45.45 0 13.64 3 PATTIES (33 g)
Honey peach Milk and dairy products, Milk and yogurt medium carb 128 6.17 3.52 14.98 0 14.98 14.54 0.022 3.96 1 cup (227 g)
Honey peanut butter Fats and sauces, Fats high carb 562.5 40.625 18.75 31.25 6.25 25 18.75 0 7.8125 2 Tbsp (32 g)
Honey peanuts snacks medium carb 571 46.43 25 25 7.1 17.9 14.29 0 7.14 1 ONZ (28 g)
Honey peanuts high carb 500 30 15 50 5 45 40 0 3.75 0.66 cup (98 g)
Honey pecan drizzlers high carb 450 20 7.5 57.5 5 52.5 27.5 0 5 1/3 cup (40 g)
Honey pecans high carb 500 26.67 3.33 66.67 3.3 63.37 63.33 0 3.33 17 PCS (28 g)
Honey poppy seed slaw Composite foods, One-dish meals medium carb 173 10.58 0.96 17.31 1.9 15.41 15.38 0 1.44 0.66 cup (137 g)
Honey pops cereal Cereals and potatoes, Cereals high carb 395 1.32 5.26 89.47 0 89.47 55.26 0 0 1.5 Tbsp (11 g)
Honey powder Sugary snacks, Sweets high carb 375 0 0 100 0 100 100 0 0
Honey pretzels high carb 376 14.12 4.71 75.29 4.7 70.59 7.06 0 5.88
Honey puffed wheat Cereals and potatoes, Cereals high carb 380.952381 0 7.142857143 90.47619048 4.761904762 85.71428571 50 0 0 1 cup (40 g)
Honey regional raw Sugary snacks, Sweets high carb 286 0 0 80.95 80.95 76.19
Honey roast cashews high carb 536 39.29 14.29 39.29 3.6 35.69 17.86 0 7.14 0.25 cup (30 g)
Honey roast mix high carb 559 41.18 14.71 35.29 5.9 29.39 11.76 0 5.88 0.25 cup (44 g)
Honey roast snack mix high carb 533 33.33 3.33 56.67 6.7 49.97 10 0.017 5 0.25 cup (30 g)
Honey roasted almonds medium carb 571 46.43 17.86 28.57 10.7 17.87 14.29 0 3.57 ABOUT (28 g)
Honey roasted cashews high carb 500 39.29 14.29 28.57 3.6 24.97 7.14 0 7.14 1 ONZ (28 g)
Honey roasted ham Fish‚ Meat‚ Eggs, Processed meat low carb 142.86 2.04 18.37 8.16 0 8.16 6.12 0.051 1.02 3 SLICES (52 g)
Honey roasted lamonds high carb 583 47.22 19.44 30.56 8.3 22.26 13.89 0 4.17 1 ONZ (28 g)
Honey roasted peanut Beverages, Sweetened beverages medium carb 439.0243902 14.63414634 48.7804878 26.82926829 9.8 17.02926829 14.63414634 0 2.43902439
Honey roasted peanuts medium carb 633 46.67 23.33 23.33 6.7 16.63 13.33 0 8.33 1 ONZ (28 g)
Honey roasted pecans high carb 643 57.14 7.14 32.14 7.1 25.04 21.43 0 5.36 0.25 cup (30 g)
Honey roasted turkey Fish‚ Meat‚ Eggs, Processed meat low carb 160.7142857 8.928571429 14.28571429 5.357142857 5.357142857 3.571428571 0.054 3.571428571 2 ONZ (56 g)
Honey roasted high carb 633.33 56.67 6.67 30 6.67 23.33 20 0 3.33
Honey sage Sugary snacks, Sweets high carb 333 0 0 80.95 0 80.95 80.95 0 0 1 Tbsp (21 g)
Honey sesame cashews high carb 444 24.44 8.89 64.44 2.2 62.24 51.11 0 4.44 1/4 cup (38 g)
Honey sesame chicken Fats and sauces, Dressings and sauces high carb 167 0 0 38.89 38.89 33.33 0 0 2 Tbsp (38 g)
Honey sliced ham Fish‚ Meat‚ Eggs, Processed meat low carb 125 3.57 17.86 7.14 0 7.14 7.14 0.054 0 1 ONZ (28 g)
Honey smoked ham Fish‚ Meat‚ Eggs, Processed meat low carb 143 4.46 17.86 5.36 0 5.36 5.36 0.054 1.79 2 ONZ (56 g)
Honey spread clover high carb 286 0 0 80.95 80.95 76.19 1 Tbsp (21 g)
Honey spread, cinnamon high carb 286 0 0 80.95 80.95 76.19 1 Tbsp (21 g)
Honey spread Sugary snacks, Sweets high carb 286 0 0 80.95 80.95 76.19 1 Tbsp (21 g)
Honey sriracha chicken Composite foods, One-dish meals medium carb 157 3.57 12.14 18.57 0 18.57 15.71 0.039 0.71 4 ONZ (112 g)
Honey sriracha peanuts medium carb 567 46.67 23.33 20 6.7 13.3 6.67 0 6.67 0.25 cup (30 g)
Honey sticks Sugary snacks, Sweets high carb 291 0 0 77.27 77.27 72.73 1 ONZ (19 g)
Honey stinger waffle high carb 500 23.33 3.33 70 3.3 66.7 36.67 0 10
Honey sunflower seed high carb 500 26.67 10 56.67 6.7 49.97 20 0 3.33
Honey sweet bbq sauce Fats and sauces, Dressings and sauces high carb 235.2941176 0 0 55.88235294 1.3 54.58235294 55.88235294 0 0 2 Tbsp (34 g)
Honey sweet stackers keto friendly 18 0 0 3.57 3.57 3.57 1 ONZ (28 g)
Honey syrup, honey Sugary snacks, Sweets high carb 327 0.1 80 80 36.36 4 Tbsp (55 g)
Honey syrup high carb 285.7142857 0 0 71.42857143 0 71.42857143 71.42857143 0
Honey tangerines Fruits and vegetables medium carb 46 0.46 0.92 13.76 2.8 10.96 11.01 0 0
Honey toasted cashews high carb 500 23.33 6.67 63.33 3.3 60.03 53.33 0 3.33
Honey toasted pecans high carb 500 26.66666667 3.333333333 66.66666667 3.333333333 63.33333333 63.33333333 0 3.333333333 1 ONZ (28 g)
Honey toasted walnuts medium carb 700 60 13.33 20 6.7 13.3 6.67 0 5 0.25 cup (30 g)
Honey turkey breast Fish‚ Meat‚ Eggs, Processed meat keto friendly 107 0.89 21.43 3.57 0 3.57 3.57 0.045 0 1 ONZ (28 g)
Honey turkey brest keto friendly 107.1428571 0.892857143 21.42857143 3.571428571 0 3.571428571 3.571428571 0.054 0 2 ONZ (56 g)
Honey turkey ham low carb 143 5.36 16.07 7.14 0 7.14 5.36 0.071 1.79
Honey turkey, honey Fish‚ Meat‚ Eggs, Processed meat low carb 161 14.29 5.36 5.36 3.57 0.054 3.57 2 Tbsp (15 g)
Honey turkey Fish‚ Meat‚ Eggs, Processed meat low carb 158 10.53 15.79 5.26 5.26 3.51 0.061 2.63 9 SLICES (57 g)
Honey twist snack high carb 464 17.86 3.57 75 0 75 21.43 0 3.57 1 ONZ (28 g)
Honey uncured ham Fish‚ Meat‚ Eggs, Processed meat low carb 107 3.57 16.07 5.36 0 5.36 3.57 0.045 0.89
Honey vanilla cookie Sugary snacks, Biscuits and cakes high carb 385 7.69 3.85 69.23 0 69.23 42.31 0.019 3.85 30 g (30 g)
Honey vanilla Milk and dairy products, Milk and yogurt medium carb 123.8938053 5.309734513 4.424778761 15.04424779 0 15.04424779 14.15929204 0.018 3.097345133 1 CONTAINER (113 g)
Honey walnut butter Fats and sauces, Fats high carb 625 50 12.5 28.125 6.25 21.875 18.75 0 4.6875 2 Tbsp (32 g)
Honey walnut shrimp Fish‚ Meat‚ Eggs, Fish and seafood high carb 271 11.86 10.17 26.27 5.1 21.17 11.86 0.076 3.39 5 ONZ (142 g)
Honey walnuts, honey medium carb 632 57.89 12.28 22.81 5.3 17.51 14.04 0 5.26 2 ONZ (57 g)
Honey wheat bagel Cereals and potatoes, Bread high carb 298 3.51 8.77 57.89 7 50.89 3.51 0 0.88
Honey wheat batard Cereals and potatoes, Bread high carb 214 1.79 7.14 44.64 3.6 41.04 3.57 0 0
Honey wheat braided high carb 393 5.36 7.14 82.14 3.6 78.54 17.86 0 0 1 ONZ (28 g)
Honey wheat braids high carb 392.8571429 7.142857143 10.71428571 71.42857143 3.571428571 67.85714286 17.85714286 0 0 1 ONZ (28 g)
Honey wheat bread Cereals and potatoes, Bread high carb 233 2.33 11.63 46.51 7 39.51 6.98 0 0 2 SLICES (76 g)
Honey wheat breas Cereals and potatoes, Bread high carb 269.2307692 1.923076923 11.53846154 50 3.846153846 46.15384615 7.692307692 0 0 1 ROLL (90 g)
Honey wheat flatbreads Cereals and potatoes, Bread high carb 179 4.46 12.5 26.79 5.4 21.39 5.36 0 0 1 SLICE (28 g)
Honey wheat keto Cereals and potatoes, Bread high carb 177.7777778 1.111111111 11.11111111 42.22222222 13.33333333 28.88888889 4.444444444 0 0 1.75 ONZ (50 g)
Honey wheat rolls Cereals and potatoes, Bread high carb 321.43 7.14 10.71 53.57 3.57 50 17.86 0.036 3.57 1 ROLL (31 g)
Honey wheat Cereals and potatoes, Bread high carb 269 3.85 7.69 46.15 3.8 42.35 7.69 0 0 1 MUFFIN (57 g)
Honey whiskey marinade medium carb 94 0 0 18.75 0 18.75 18.75 0 0
Honey white bread high carb 257 0.71 8.57 54.29 1.1 53.19 0 0.36 1 SLICE, 0.5-INCH SLICE (40 g)
Honey wine vinegar Fats and sauces, Dressings and sauces high carb 321 78.57 78.57 71.43 1 Tbsp (14 ml)
Honey with comb Sugary snacks, Sweets high carb 286 0 0 80.95 80.95 76.19
Honey yogurt Milk and dairy products, Milk and yogurt medium carb 68 2.84 3.41 14.77 0 14.77 6.82 0.009 1.14
Honey-butter Fats and sauces, Fats high carb 429 7.14 0 78.57 0 78.57 78.57 0.036 3.57 100g
Honey-roasted cashews high carb 621 44.83 17.24 31.03 6.9 24.13 13.79 0 8.62 1 ONZ (28 g)
Honey, great lakes Sugary snacks, Sweets high carb 286 0 0 80.95 80.95 76.19 1 Tbsp (21 g)
Honey, sriracha high carb 333 0 0 66.67 66.67 33.33 0 1 tsp (3 g)
Honey, wild & raw Sugary snacks, Sweets high carb 286 0 0 80.95 80.95 76.19 1 Tbsp (21 g)
Honey, wildflower Sugary snacks, Sweets high carb 286 0 0 80.95 80.95 76.19 1/2 cup (75 g)
Honey Sugary snacks, Sweets high carb 286 0 0 80.95 80.95 76.19 66.0g
Honeycomb in honey Sugary snacks, Sweets high carb 291 0 0 77.27 77.27 72.73 1 Tbsp (22 g)
Honeycrisp apple cider Beverages, Unsweetened beverages medium carb 46 0 0 11.67 0 11.67 11.67 0 0 1 Tbsp (15 ml)
Honeycrisp apple juice Beverages, Unsweetened beverages medium carb 46 0 0 11.67 0 11.67 10 0 0 8 OZA (240 ml)
Honeycrisp apple Beverages, Artificially sweetened beverages keto friendly 2.202643172 0 0 3.964757709 3.964757709 0.440528634 0
Honeycrisp apples Fruits and vegetables medium carb 55 0 0 13.74 2.2 11.54 10.44 0 0
Honeycrisp blend cider Beverages, Unsweetened beverages medium carb 50 0 0 12.5 12.5 12.5 8 OZA (240 ml)
Honeycrisp Fruits and vegetables medium carb 54 0 0.41 14.05 2.1 11.95 10.33 0 0
Honeydew chunk Fruits and vegetables low carb 33 0 0 8.89 0 8.89 8.89 0 0 4 ONZ (283 g)
Honeydew chunks Fruits and vegetables low carb 35 0 0.7 9.15 0.7 8.45 8.45 0 0 5 ONZ (142 g)
Honeynut squares high carb 375 0 6.25 87.5 3.1 84.4 28.12 0 0 3/4 cup (27 g)
Hong ramen noodle soup high carb 408.3333333 11.66666667 8.333333333 65.83333333 2.5 63.33333333 0.833333333 0 5.833333333
Honolulu aloha popcorn high carb 232 14.29 1.79 28.57 1.8 26.77 17.86 0.018 5.36 79 g (79 g)
Hood heavy cream Milk and dairy products, Milk and yogurt low carb 333.33 33.33 3.33 6.67 0 6.67 0 0.133 20 4 OZA (120 ml)
Hood, cottage cheese Milk and dairy products, Cheese keto friendly 106 3.98 11.5 4.42 0.2 4.22 3.54 0.027 2.65 4 OZA (120 ml)
Hood, fat free milk Milk and dairy products, Milk and yogurt low carb 33 0 3.33 5.42 0 5.42 5 0.002 0 8 OZA (240 ml)
Hood, golden eggnog Milk and dairy products, Milk and yogurt medium carb 150 7.5 3.33 18.33 0 18.33 17.5 0.054 4.17 1 Tbsp (15 ml)
Hood, half and half Milk and dairy products, Milk and yogurt keto friendly 133 10 3.33 3.33 0 3.33 3.33 0.05 6.67 1 cup (240 ml)
Hood, lowfat milk Milk and dairy products, Milk and yogurt low carb 46 1.04 3.33 5.42 0 5.42 5 0.006 0.62 8 OZA (240 ml)
Hoof mints Sugary snacks, Sweets keto friendly 0 0 0 0 0 0 0
Hoop cheddar cheese keto friendly 393 32.14 25 3.57 3.57 0.107 17.86
Hoops mix high carb 535.71 25 7.14 67.86 3.57 64.29 3.57 0 7.14 1 ONZ (28 g)
Hooters seasoning salt keto friendly 0 0 0 0 0 1 1/2 tsp (12.9 g)
Hop'd kombucha Beverages, Unsweetened beverages keto friendly 21 0 0 4.58 4.58 4.17 0 8 OZA (240 ml)
Hope hummus Fats and sauces, Dressings and sauces low carb 179 14.29 3.57 10.71 3.6 7.11 0 0 1.79 2 Tbsp (28 g)
Hope, hummus, sriracha Fats and sauces, Dressings and sauces low carb 179 10.71 3.57 10.71 3.6 7.11 0 0 0 2 Tbsp (28 g)
Hope, hummus Fats and sauces, Dressings and sauces medium carb 179 10.71 7.14 17.86 3.6 14.26 0 0 0 2 Tbsp (28 g)
Hope Beverages, Plant-based milk substitutes keto friendly 58.33333333 2.083333333 3.333333333 5.416666667 0.416666667 5 4.583333333 0 0.208333333 8 OZA (240 ml)
Hopp'n bunny Sugary snacks, Sweets high carb 550 35 5 47.5 7.5 40 45 0 20 4 BLOCKS (43 g)
Hopped grapefruit Beverages, Sweetened beverages keto friendly 14.77 0 0 3.8 3.8 3.38 0
Hoppin' john Fruits and vegetables, Vegetables low carb 66 0 3.28 13.11 3.3 9.81 4.92 0 0 0.5 cup (122 g)
Hoppy hollow candy Sugary snacks, Sweets high carb 512 30.23 2.33 65.12 2.3 62.82 60.47 0 27.91 1 PIECE (43 g)
Horchata pinata high carb 0 0 0 50 50 0.5 tsp (2 ml)
Horchata rice drink Beverages, Unsweetened beverages medium carb 67 1.04 0.42 13.33 0 13.33 7.5 0 0 8 OZA (240 ml)
Horchata Milk and dairy products, Milk and yogurt medium carb 58 1.25 1.25 10.83 0 10.83 10 0.004 0.83
Horean kalbi beef Composite foods, One-dish meals medium carb 169 7.75 14.08 10.56 0 10.56 7.75 0.046 2.46 0.5 cup (135 g)
Hormel no beans chili Composite foods, One-dish meals low carb 110 5.93 6.36 8.05 1.3 6.75 1.69 0.015 2.12 1 Tbsp (7 g)
Hormel pepperoni keto friendly 500 46.42857143 17.85714286 0 0 0.107 17.85714286 2 ONZ (56 g)
Hormel, 6 ham patties Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 321 28.57 12.5 1.79 0 1.79 1.79 0.071 10.71 2 ONZ (56 g)
Hormel, beef pot roast Composite foods, One-dish meals low carb 92 2.4 10 7.6 0.8 6.8 3.2 0.024 1 1 CAN (213 g)
Hormel, beef stew Composite foods, One-dish meals low carb 70 2.82 4.23 7.51 0.9 6.61 0.94 0.012 1.41 13 CHIPS (30 g)
Hormel, chili no beans Composite foods, One-dish meals low carb 94 4.23 6.57 7.51 0.9 6.61 1.41 0.016 1.64 1 cup (247 g)
Hormel, corned beef Composite foods, One-dish meals keto friendly 214 12.5 26.79 0 0 0 0 0.089 6.25 4 SLICES (15 g)
Hormel, genoa salami Fish‚ Meat‚ Eggs, Processed meat keto friendly 375 32.14 1.79 0 0 0.098 12.5 1 cup (247 g)
Hormel, pepperoni stix keto friendly 524 47.62 19.05 0 0 0.119 16.67
Hormel, pepperoni Fish‚ Meat‚ Eggs, Processed meat keto friendly 500 46.67 16.67 0 0 0.117 20 4 ONZ (112 g)
Hormel, pigs feet Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 143 10.71 12.5 0 0 0 0 0.08 3.57 2 ONZ (56 g)
Hormel, rev, #13 wrap Composite foods, Sandwiches medium carb 306 17.65 21.18 16.47 1.2 15.27 3.53 0.065 9.41 1 WRAP (85 g)
Hormel, rev, wrap Composite foods, Sandwiches medium carb 377 25.97 15.58 19.48 1.3 18.18 3.9 0.065 11.69 0.25 cup (59 g)
Horns a plenty Sugary snacks, Biscuits and cakes high carb 440 22 4 54 0 54 30 0.02 10
Horse apples candy Sugary snacks, Sweets high carb 400 14.12 4.71 63.53 0 63.53 47.06 0.024 8.24 0.48 ONZ (14 g)
Horse radish Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0
Horseradish aioli Fats and sauces, Dressings and sauces keto friendly 600 66.67 0 0 0 0 0 0.067 6.67
Horseradish cheddar keto friendly 429 35.71 25 0 0 0 0 0.107 21.43 28 g (1 oz)
Horseradish cheese Milk and dairy products, Cheese keto friendly 333 26.67 20 3.33 0 3.33 0 0.067 16.67 0.5 cup (140 g)
Horseradish cream Fats and sauces, Dressings and sauces high carb 200 10 0 20 20 0 0 0 12 OZA (355 ml)
Horseradish extra hot Fats and sauces, Dressings and sauces high carb 100 0 0 20 20 0 0 1 tsp (5 g)
Horseradish mustard Fats and sauces, Dressings and sauces keto friendly 100 0 0 0 0 1 tsp (5 g)
Horseradish pickles high carb 83 0 0 20 0 20 20 0 0 1 ONZ (28 g)
Horseradish sauce Fats and sauces, Dressings and sauces medium carb 233.3333333 20 0 13.33333333 0 13.33333333 6.666666667 0 20 1 Tbsp (15 g)
Horseradish Fats and sauces, Dressings and sauces high carb 200 20 0 20 0 20 0 0 1 Tbsp (16 g)
Hostess mix candy Sugary snacks, Sweets high carb 438 3.12 0 100 0 100 87.5 0 17 PIECES (40 g)
Hostess mix hard candy Sugary snacks, Sweets high carb 353 0 0 88.24 0 88.24 64.71 0 0 1 PAN FRIED PATTY (32 g)
Hostess mix Sugary snacks, Sweets high carb 389 0 0 94.44 94.44 72.22 0 0 4 Pieces (32 g)
Hostess, cupcakes Sugary snacks, Biscuits and cakes high carb 378 12.22 3.33 64.44 1.1 63.34 48.89 0.022 5.56 1 BROWNIE (43 g)
Hot 'n spicy wings keto friendly 202 14.29 13.1 3.57 0 3.57 0 0.095 3.57 3 ONZ (84 g)
Hot 'n sweet pickles high carb 143 0 0 35.71 35.71 28.57 1 ONZ (28 g)
Hot & bothered turkey high carb 250 1.79 35.71 25 0 25 21.43 0.071 0 1 ONZ (28 g)
Hot & soup soup mix Composite foods, One-dish meals high carb 346 7.69 7.69 61.54 1.9 59.64 15.38 0 1.54 1 Tbsp (8 g)
Hot & spice beef jerky Fish‚ Meat‚ Eggs, Meat, Meat other than poultry high carb 286 3.57 35.71 28.57 3.6 24.97 25 0.071 1.79 1 ONZ (28 g)
Hot & spicy bbq sauce Fats and sauces, Dressings and sauces high carb 133 0 30 0 30 26.67 2 Tbsp (30 ml)
Hot & spicy beef jerky Fish‚ Meat‚ Eggs, Meat, Meat other than poultry high carb 286 3.57 35.71 28.57 3.6 24.97 25 0.071 1.79 1 ONZ (28 g)
Hot & spicy cajun mix high carb 607 42.86 17.86 39.29 7.1 32.19 3.57 0 7.14 3 PCS (43 g)
Hot & spicy cashews high carb 571.4285714 46.42857143 17.85714286 32.14285714 3.6 28.54285714 7.142857143 0 7.142857143 1 ONZ (28 g)
Hot & spicy crackers Salty snacks, Appetizers high carb 500 26.67 6.67 56.67 3.3 53.37 0 0 3.33 2 COOKIES (30 g)
Hot & spicy ketchup Fats and sauces, Dressings and sauces medium carb 91 0 6.06 18.18 0 18.18 9.09 0 0 33 g (2 Tbsp)
Hot & spicy menudo Composite foods, One-dish meals keto friendly 53 1.84 4.9 4.49 1.2 3.29 0.41 0.041 0.61 1 cup (245 g)
Hot & spicy mix powder high carb 320 20 6.67 33.33 6.7 26.63 0 13.33 10 g (10 g)
Hot & spicy peanuts low carb 607 53.57 28.57 17.86 10.7 7.16 3.57 0 8.93
Hot & spicy pepitas keto friendly 583 45.83 29.17 12.5 8.3 4.2 4.17 0 12.5 0.25 cup (28 g)
Hot & spicy pickle keto friendly 0 0 0 0 0 0 0 0
Hot & spicy pork rinds keto friendly 571 35.71 50 0 0 0.107 10.71 1/2 ONZ (14 g)
Hot & spicy spears keto friendly 3.5714 0 0 3.5714 3.5714 0 0 82 g (1 PACKAGE)
Hot & spicy trail mix high carb 516 38.71 9.68 38.71 6.5 32.21 3.23 0 4.84 0.66 cup (170 g)
Hot & spicy udon Cereals and potatoes, Cereals high carb 156 2.29 4.59 31.65 0 31.65 0 0 0
Hot & spicy high carb 533 30 16.67 50 3.3 46.7 3.33 0 3.33
Hot & sweet chili jam high carb 256 0 2.56 61.54 2.6 58.94 53.85 0 0
Hot & sweet chips high carb 107 0 0 25 25 21.43 ABOUT (28 g)
Hot & sweet corn high carb 411 0 5.71 65.71 2.9 62.81 48.57 0 0 1 BAR (18 g)
Hot & sweet mustard high carb 182 0 36.36 36.36 36.36
Hot & sweet pickles high carb 125 0 0 32.14 32.14 28.57 1 ONZ (28 g)
Hot & sweet sauce Fats and sauces, Dressings and sauces high carb 100 0 0 20 20 20 1 tsp (5 ml)
Hot & sweet snackers high carb 125 0 0 32.14 32.14 28.57 1 ONZ (28 g)
Hot ajbap medium carb 175 15 5 17.5 2.5 15 2.5 0 0
Hot ajvar low carb 83 5 0 10 3.3 6.7 6.67 0 0 0.5 cup (110 g)
Hot and spicy cashews high carb 571.4285714 46.42857143 17.85714286 32.14285714 3.6 28.54285714 7.142857143 0 7.142857143 1 ONZ (28 g)
Hot and spicy chicken keto friendly 152.9411765 8.235294118 16.47058824 1.176470588 0 1.176470588 0 0.065 2.352941176 100.0g
Hot and spicy peanuts low carb 567 50 23.33 16.67 6.7 9.97 6.67 0 6.67 0.25 cup (30 g)
Hot apple cider Beverages, Sweetened beverages high carb 364 0 0 95.45 95.45 77.27 1 K-CUP PACK (21 g)
Hot artichoke hearts Fats and sauces, Dressings and sauces low carb 200 16.66666667 6.666666667 6.666666667 0 6.666666667 3.333333333 0.05 8.333333333 1.5 cup (100 g)
Hot avocado sauce Fats and sauces, Dressings and sauces low carb 67 3.33 0 6.67 0 6.67 6.67 0 0 1 tsp (5 g)
Hot baby dill pickles keto friendly 17 0 0 3.33 0 3.33 0 0 0
Hot banana peppers keto friendly 18 0 0 3.57 0 3.57 0 0 0 1 ONZ (28 g)
Hot banana wax peppers keto friendly 33 0 0 3.33 0 3.33 0 0 0 3 PIECES (30 g)
Hot barbecue sauce Fats and sauces, Dressings and sauces high carb 91 0 0 24.24 0 24.24 21.21 0 0 2 Tbsp (36 g)
Hot barbeque sauce Fats and sauces, Dressings and sauces high carb 267 0 0 73.33 0 73.33 70 0 0 2 Tbsp (36 g)
Hot bbq sauce Fats and sauces, Dressings and sauces high carb 175 0 42.5 0 42.5 37.5 0 8 OZA (236 ml)
Hot bbq high carb 500 32.14 7.14 53.57 3.57 50 7.14 0 3.57 1 ONZ (28 g)
Hot bratwurst Fish‚ Meat‚ Eggs, Processed meat keto friendly 329 26.83 18.29 2.44 0 2.44 1.22 0.067 8.54 8 OZA (240 ml)
Hot bread pudding high carb 259 11.76 5.88 30.59 0 30.59 21.18 0.129 4.71 3 ONZ (85 g)
Hot brussels sprouts Fruits and vegetables, Vegetables keto friendly 33 0 0 3.33 0 3.33 0 3 ONZ (84 g)
Hot buffalo wing sauce Fats and sauces, Dressings and sauces keto friendly 100 13.33 0 0 0 0 0 0 0 1 Tbsp (15 ml)
Hot buffalo wing high carb 500 25 7.14 60.71 3.6 57.11 0 0 10.71 1 ONZ (28 g)
Hot buffalo high carb 466.6666667 23.33333333 6.666666667 60 3.333333333 56.66666667 6.666666667 0 20 1 bar (53 g) (53 g)
Hot cajun crunch high carb 500 33.33 13.33 46.67 6.7 39.97 3.33 0 5
Hot calabrese salame medium carb 352 20.88 20.88 20.88 1.1 19.78 3.3 0.077 9.89 3.2 ONZ (91 g)
Hot cauliflower keto friendly 18 0 3.57 3.57 3.57 0 0 1 ONZ (28 g)
Hot cereal oat bran Cereals and potatoes, Cereals high carb 375 6.25 12.5 70 10 60 0 0 1.25 0.25 cup (25 g)
Hot cereal high carb 333.33 0 12.12 72.73 3 69.73 3.03 0 0 33 g (3 Tbsp)
Hot cheese crunch high carb 571 35.71 3.57 57.14 0 57.14 0 0 5.36
Hot cheese popcorn high carb 535.7142857 39.28571429 7.142857143 42.85714286 7.142857143 35.71428571 3.571428571 0 10.71428571
Hot cherry peppers keto friendly 50 1.67 3.33 6.67 3.3 3.37 3.33 0 0 3 PEPPERS (30 g)
Hot chicken tamales medium carb 248 15.04 7.96 21.24 2.7 18.54 1.77 0.027 5.31
Hot chile peppers low carb 36 0 0 7.14 0 7.14 7.14 0 0 0.25 cup (60 g)
Hot chile pickle high carb 300 33.33 6.67 6.67 6.7 44.689 0 0 0 1 Tbsp (15 g)
Hot chile sauce Fats and sauces, Dressings and sauces high carb 100 0 0 20 0 20 20 0 0
Hot chiles toreados low carb 44 1.33 0.88 8.85 1.8 7.05 4.42 0 0.18 4 ONZ (113 g)
Hot chili beans Cereals and potatoes, Legumes medium carb 92 0.38 5.38 16.15 3.8 12.35 0.77 0 0
Hot chili oil Fats and sauces, Fats keto friendly 800 90 0 0 0 0 10 0.5 cup (30 g)
Hot chili pepper low carb 33 0 0 6.67 0 6.67 0 0 0 1 Tbsp (15 g)
Hot chili peppers keto friendly 33 0 0 6.67 3.3 3.37 0 0 0
Hot chili sauce Fats and sauces, Dressings and sauces high carb 100 0 0 20 20 20 0 2 Tbsp (38 g)
Hot chili sesame oil Fats and sauces, Fats keto friendly 900 100 0 0 0 0 0 0 20 1 tsp (5 ml)
Hot choco late Beverages, Sweetened beverages high carb 335 5 10 80 10 70 65 0 5 2 tsp (20 g)
Hot chocolate cake mix Sugary snacks, Biscuits and cakes high carb 438 13.75 6.25 73.75 2.5 71.25 46.25 0.05 10 1 POUCH (66 g)
Hot chocolate mix Beverages, Sweetened beverages high carb 400 8.57 5.71 82.86 2.9 79.96 71.43 0.006 7.14 1.2 ONZ (35 g)
Hot chocolate pops Sugary snacks, Sweets high carb 375 0 0 87.5 87.5 68.75
Hot chocolate souffle Sugary snacks, Biscuits and cakes high carb 444 27.78 5.56 44.44 2.2 42.24 32.22 0.117 16.67 1 CREME BRULEE (110 g)
Hot chocolate syrup Beverages, Sweetened beverages high carb 311 7.78 2.22 57.78 2.2 55.58 55.56 0.011 5.56 1 MILK CREAMER T DISC (47 ml)
Hot chocolate Beverages, Sweetened beverages high carb 467 20 6.67 60 6.7 53.3 33.33 0 20 6.5 g (6.5 g)
Hot chorizo Fish‚ Meat‚ Eggs, Processed meat keto friendly 226 21.43 11.9 1.19 0 1.19 1.19 0.048 11.9
Hot chunky crave salsa Fats and sauces, Dressings and sauces low carb 36 0 0 7.14 0 7.14 3.57 0 0 32.0g
Hot chunky salsa, hot Fats and sauces, Dressings and sauces keto friendly 33 0 0 6.67 3.3 3.37 3.33 0 0 2 Tbsp (30 g)
Hot cocoa coffee Beverages, Sweetened beverages high carb 400 20 6.67 60 6.7 53.3 33.33 0 20 56.0g
Hot cocoa drink mix Beverages, Sweetened beverages high carb 400 13.33 6.67 73.33 6.7 66.63 40 0 13.33 1 cup (15 g)
Hot cocoa mix & 4 mugs Beverages, Sweetened beverages high carb 393 7.14 3.57 78.57 3.6 74.97 67.86 0 7.14 2 Tbsp (34 g)
Hot cocoa mix & mug high carb 429 8.93 7.14 78.57 10.7 67.87 60.71 0 5.36
Hot cocoa mix Beverages, Sweetened beverages high carb 400 2.86 5.71 85.71 2.9 82.81 80 0 2.86 0.5 cup (126 g)
Hot cocoa trail mix high carb 500 34.62 11.54 50 3.8 46.2 38.46 0 13.46 3/4 cup (60 g)
Hot cocoa, marshmallow Cereals and potatoes, Cereals high carb 421 18.42 5.26 57.89 0 57.89 36.84 0.026 10.53 1 ENVELOPE (8 g)
Hot cocoa, sweet mint high carb 371 2.86 11.43 82.86 2.9 79.96 77.14 0 1.43 1 BUN (49 g)
Hot cocoa Beverages, Sweetened beverages high carb 400 2.86 5.71 85.71 2.9 82.81 80 0 2.86 1/4 cup (35 g)
Hot coppa Fish‚ Meat‚ Eggs, Processed meat keto friendly 393 32.14 25 0 0 0 0 0.071 12.5
Hot corn high carb 536 32.14 10.71 50 7.1 42.9 10.71 0.018 7.14
Hot country sausage Fish‚ Meat‚ Eggs, Processed meat keto friendly 375 33.93 17.86 0 0 0 0 0.08 12.5 2 ONZ (56 g)
Hot cowboy salsa Fats and sauces, Dressings and sauces low carb 47 0 0 6.25 0 6.25 3.12 0 0 2 Tbsp (32 g)
Hot cream horseradish Fats and sauces, Dressings and sauces high carb 200 10 0 20 20 0 0 0 1 tsp (4.5 g)
Hot creole boundin Fish‚ Meat‚ Eggs, Processed meat high carb 209 9.3 5.81 23.26 1.2 22.06 1.16 0.035 3.49 1 cup (235 g)
Hot cross buns Sugary snacks, Biscuits and cakes high carb 333 10.53 5.26 59.65 1.8 57.85 26.32 0.018 4.39 1 cup (245 g)
Hot curry powder keto friendly 0 0 0 0 0 0 0 0 0 0.5 tsp (0.5 g)
Hot curry spice paste Fats and sauces, Dressings and sauces medium carb 267 23.33 6.67 20 6.7 13.3 0 0 0 1 Tbsp (15 g)
Hot daddy red popcorn high carb 414 24.14 6.9 48.28 10.3 37.98 0 0 3.45 2.5 cup (28 g)
Hot diced jalapenos keto friendly 18 0 0 3.57 3.57 3.57 1 ONZ (28 g)
Hot dill gherkins keto friendly 0 0 0 3.57 0.9 2.67 0 0 0 1 ONZ (28 g)
Hot dill pickles keto friendly 18 0 0 3.57 3.57 3.57 1 ONZ (28 g)
Hot dog bun Cereals and potatoes, Bread high carb 213 1.06 8.51 42.55 2.1 40.45 0 0 0
Hot dog buns wheat Cereals and potatoes, Bread high carb 186.05 1.16 9.3 44.19 9.3 34.89 6.98 0 0 1 BUN (50 g)
Hot dog buns white Cereals and potatoes, Bread high carb 279 3.49 9.3 53.49 2.3 51.19 4.65 0 0 1 BUN (43 g)
Hot dog buns Cereals and potatoes, Bread high carb 279 3.49 9.3 53.49 2.3 51.19 9.3 0 0 35 g (1 PACK)
Hot dog chili sauce Composite foods, One-dish meals medium carb 62 0 6.25 12.5 0 12.5 0 0 0 1/2 cup (126 g)
Hot dog chili, hot low carb 131 7.76 8.16 7.35 0.8 6.55 2.86 0.027 3.27 1 cup (245 g)
Hot dog chili low carb 172 10.34 8.62 12.07 6.9 5.17 5.17 0.034 4.31 1/3 cup (88 g)
Hot dog classic buns Cereals and potatoes, Bread high carb 279 3.49 9.3 53.49 2.3 51.19 4.65 0 0 1 BUN (42 g)
Hot dog enriched buns Cereals and potatoes, Bread high carb 282 2.56 10.26 53.85 2.6 51.25 7.69 0 0 1 FRANK (57 g)
Hot dog enriched rolls Cereals and potatoes, Bread high carb 279 3.49 6.98 53.49 2.3 51.19 6.98 0 0 1 ROLL (45 g)
Hot dog homestyle buns Cereals and potatoes, Bread high carb 264 3.77 9.43 50.94 1.9 49.04 7.55 0 0 1 BUN (58 g)
Hot dog kraut keto friendly 17 0 3.33 3.33 3.3 0.03 0 0 0 236 ml (8 fl oz)
Hot dog relish high carb 100 0 0 26.67 0 26.67 20 0 0
Hot dog rolls enriched Cereals and potatoes, Bread high carb 279 5.81 9.3 44.19 2.3 41.89 4.65 0 1.16 1 ROLL (43 g)
Hot dog rolls Cereals and potatoes, Bread high carb 282 2.56 7.69 51.28 2.6 48.68 5.13 0 0 1.1 ONZ (31 g)
Hot dog sauce, hot dog Fats and sauces, Dressings and sauces medium carb 62 0 6.25 12.5 0 12.5 0 0 0 ABOUT (30 g)
Hot dog sauce Composite foods, One-dish meals medium carb 62 0 6.25 12.5 0 12.5 0 0 0 4 OLIVES (15 g)
Hot dog sliced rolls Cereals and potatoes, Bread high carb 280 4 8 52 2 50 6 0 0 10 PCS (40 g)
Hot dog topping Composite foods, One-dish meals low carb 133 6.67 8.33 8.33 1.7 6.63 1.67 0.008 3.33 2 Tbsp (27 g)
Hot dog weiners Cereals and potatoes, Bread high carb 245 2.83 7.55 47.17 1.9 45.27 5.66 0 1.89 4 ONZ (113 g)
Hot dog with beef Fish‚ Meat‚ Eggs, Processed meat keto friendly 150 10 10 3.33 0 3.33 0 0.033 3.33
Hot dog Cereals and potatoes, Bread high carb 302 2.83 11.32 58.49 1.9 56.59 7.55 0 0
Hot dogs salchichas keto friendly 200 15.56 8.89 4.44 4.44 0.078 5.56 1 LINK (45 g)
Hot dogs with cheese keto friendly 235.2941176 20.58823529 11.76470588 0 0 0 0 0.059 5.882352941 4 ONZ (113 g)
Hot dogs Fish‚ Meat‚ Eggs, Processed meat keto friendly 268 21.43 10.71 3.57 3.57 0.054 8.93 1 LINK (56 g)
Hot drink high carb 415 7.5 2.5 85 2.5 82.5 60 0 5
Hot dynamite Composite foods, One-dish meals low carb 133.6032389 6.882591093 6.477732794 11.74089069 2.834008097 8.906882591 2.834008097 0.016 2.834008097 1 cup (247 g)
Hot enchilada sauce Fats and sauces, Dressings and sauces keto friendly 25 0.83 1.67 5 1.7 3.3 3.33 0 0 1 PEPPER (35 g)
Hot fajita seasoning keto friendly 0 0 0 0 0 0 0 0 0 1 g (0.25 tsp)
Hot feferoni medium carb 36 0 1.79 10.71 0 10.71 0 0 0.5 CAN (62.5 g)
Hot fries high carb 500 21.42857143 7.142857143 67.85714286 3.571428571 64.28571429 0 0 0 1 ONZ (28 g)
Hot fruit seasoning keto friendly 0 0 0 0 0 0 0 0 0 1 g (0.25 tsp)
Hot frustas high carb 240 6 10 36 2 34 0 0.02 4 1 FRUSTA (156 g)
Hot fudge candy Sugary snacks, Sweets high carb 525 30 2.5 65 2.5 62.5 60 0 27.5
Hot fudge cone high carb 316 16.33 6.12 38.78 2 36.78 24.49 0.015 9.18 1 CONE (93 g)
Hot fudge sauce Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0 0 0 2 Tbsp (42 g)
Hot garlic salsa Fats and sauces, Dressings and sauces medium carb 50 0 0 10 10 3.33 2 Tbsp (30 g)
Hot giardiniera hummus Fats and sauces, Dressings and sauces medium carb 214 14.29 7.14 14.29 3.6 10.69 3.57 0 0 1 ONZ (28 g)
Hot giardiniera relish keto friendly 285 26.92 7.69 0 0 0 13 g (1 Tbsp)
Hot giardiniera low carb 132 12.5 3.57 7.14 0 7.14 0 0 0
Hot green salsa Fats and sauces, Dressings and sauces keto friendly 166.6666667 0 0 2.222222222 0 2.222222222 0 0 2 Tbsp (30 g)
Hot habanero peppers Fruits and vegetables low carb 38 0 0 7.69 0 7.69 0 0 0 3 ONZ (85 g)
Hot head cheese Fish‚ Meat‚ Eggs, Processed meat keto friendly 266.67 22.22 13.33 2.22 0 2.22 0 0.056 6.67 1 FRANKFURTER (86 g)
Hot hearts candy Sugary snacks, Sweets high carb 429 0 0 100 100 92.86 14 PIECES (14 g)
Hot herbal cashew high carb 567 46.67 13.33 33.33 3.3 30.03 6.67 0 10 0.25 cup (30 g)
Hot italian antipasto low carb 167 16.67 1.67 1.67 5 8.35 1.67 0 3.33 0.25 cup (60 g)
Hot italian links Fish‚ Meat‚ Eggs, Processed meat keto friendly 279.41 16.18 23.53 2.21 0 2.21 0 0.049 5.88 1 COOKED LINK (136 g)
Hot italian sausage Fish‚ Meat‚ Eggs, Processed meat keto friendly 348 28.99 17.39 2.9 0 2.9 1.45 0.072 10.14 1 gILLED LINK (69 g)
Hot jalapeno dip Fats and sauces, Dressings and sauces medium carb 133 10 0 10 0 10 0 0 0 2 Tbsp (30 g)
Hot jalapeno jelly Sugary snacks, Sweets high carb 263 0 0 68.42 0 68.42 68.42 0 0 2 Tbsp (34 g)
Hot jalapeno slices medium carb 17.85714286 0 0 3.571428571 3.6 12.85714286 3.571428571 0 1 ONZ (28 g)
Hot jerk seasoning keto friendly 0 0 0 0 0 0 0 1 tsp (6 g)
Hot kakinotane Sugary snacks, Biscuits and cakes high carb 367 1.67 6.67 86.67 3.3 83.37 3.33 0 0 1 ONZ (30 g)
Hot kerala mixture high carb 536 35.71 10.71 42.86 7.1 35.76 0 0 14.29
Hot kielbasa links Fish‚ Meat‚ Eggs, Processed meat keto friendly 212 15.29 16.47 0 0 0 0 0.053 5.29 0.25 cup (60 g)
Hot king mix medium carb 600 10 16.67 23.33 6.7 16.63 3.33 0 6.67 1.2 g (1 TEA BAG)
Hot large dill pickles keto friendly 0 0 0 0 0 0 0 1 ONZ (28 g)
Hot lime pickle high carb 200 20 0 6.67 6.7 44.689 0 0 0 1 Tbsp (15 g)
Hot link sausage, hot Fish‚ Meat‚ Eggs, Processed meat keto friendly 274 22.62 14.29 0 0 0 0 0.054 7.14 1 LINK (84 g)
Hot link sausage Fish‚ Meat‚ Eggs, Processed meat low carb 231 16.48 14.29 5.49 0 5.49 0 0.082 6.59
Hot link Fish‚ Meat‚ Eggs, Processed meat keto friendly 294 24.71 9.41 7.06 2.4 4.66 2.35 0.071 8.24 79g
Hot links sausage Fish‚ Meat‚ Eggs, Processed meat keto friendly 207 14.13 16.3 1.09 0 1.09 0 0.082 6.52
Hot links, red hots low carb 319 27.47 10.99 8.79 0 8.79 3.3 0.093 8.79
Hot links Fish‚ Meat‚ Eggs, Processed meat low carb 261.9 21.43 13.1 7.14 0 7.14 3.57 0.071 7.14 1 LINK (84 g)
Hot mama chips high carb 86 0 0 21.43 0.9 20.53 21.43 0 0 28 g (1 oz)
Hot mama hot salsa Fats and sauces, Dressings and sauces low carb 21 0 0 7.14 0 7.14 3.57 0 0
Hot mama roll wr Composite foods, One-dish meals high carb 152 3.1 6.55 25.17 0.7 24.47 5.52 0.007 0.34 234 g (234 g)
Hot mamba nut butters Fats and sauces, Fats high carb 607 50 25 28.57 7.1 21.47 10.71 0 7.14
Hot mango chutney Fruits and vegetables, Fruits high carb 238 0 0 66.67 0 66.67 61.9 0 0 1 Tbsp (15 g)
Hot mango salsa Fats and sauces, Dressings and sauces keto friendly 0
Hot maple bourbon high carb 107 0 0 25 25 21.43 1 ONZ (28 g)
Hot mixed keto friendly 18 0 0 3.57 3.57 0 28 g (1 oz)
Hot mustard Fats and sauces, Dressings and sauces keto friendly 100 0 0 0 0 0.5 cup (113 g)
Hot n sweet bbq sauce Fats and sauces, Dressings and sauces high carb 195 0 2.44 48.78 2.4 46.38 43.9 0 0 2 Tbsp (41 g)
Hot nuts fuego high carb 500 29.41176471 14.70588235 47.05882353 4.9 42.15882353 11.76470588 0 4.411764706 30 g (0.25 cup)
Hot nuts spicy peanuts low carb 567 46.67 23.33 16.67 10 6.67 3.33 0 6.67 WITHOUT SHELLS (ABOUT (30 g)
Hot oatmeal Cereals and potatoes, Cereals high carb 420 8 10 76 8 68 22 0 1 1 PACKET (50 g)
Hot oats cereal Cereals and potatoes, Cereals high carb 365 5.56 11.11 73.02 7.9 65.12 19.05 0 0.79
Hot oats Cereals and potatoes, Cereals high carb 381 7.14 11.11 73.02 7.9 65.12 19.05 0 0.79 1 CONTAINER (63 g)
Hot oil gourmet sauces Fats and sauces, Dressings and sauces keto friendly 875 100 0 0 0 1 Tbsp (15 g)
Hot or iced cappuccino Beverages, Sweetened beverages high carb 500 17.86 0 78.57 0 78.57 57.14 0 14.29
Hot or iced coffee Beverages, Unsweetened beverages keto friendly 0 0 0 0 0
Hot peanuts medium carb 143 17.86 25 28.57 14.3 14.27 3.57 0 3.57 1 ONZ (28 g)
Hot pepper cheese Milk and dairy products, Cheese keto friendly 321 25 21.43 3.57 0 3.57 0 0.071 17.86 1 ONZ (28 g)
Hot pepper jack cheese Milk and dairy products, Cheese keto friendly 392.86 32.14 25 0 0 0 0 0.089 17.86 1 ONZ (28 g)
Hot pepper jelly Sugary snacks, Sweets high carb 267 0 0 66.67 0 66.67 66.67 0 0 2 Tbsp (30 ml)
Hot pepper paste Fats and sauces, Dressings and sauces high carb 67 0 0 20 0 20 0 0 0
Hot pepper relish low carb 36 0 0 7.14 0 7.14 7.14 0 0
Hot pepper sauce Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0 0 0 1 tsp (5 g)
Hot pepper Fats and sauces, Dressings and sauces low carb 33 0 0 6.67 0 6.67 0 0 0 3 BALLS (36 g)
Hot peppers in vinegar keto friendly 17 0 3.33 3.33 1 Tbsp (15 ml)
Hot peppetizer Fats and sauces, Dressings and sauces keto friendly 75 5 0 10 5 5 5 0 0
Hot peri-peri sauce Fats and sauces, Dressings and sauces medium carb 75 5 0 10 0 10 5 0 0 4 tsp (20 g)
Hot picante sauce Fats and sauces, Dressings and sauces keto friendly 32 0 0 6.45 3.2 3.25 3.23 0 0 1/4 cup (64 g)
Hot pickle bitez keto friendly 18 0 0 3.57 3.57 3.57 1 ONZ (28 g)
Hot pickled eggs keto friendly 80 5 6 4 0 4 0 0.16 1 1 ONZ (30 g)
Hot pickled garlic high carb 133 0 6.67 26.67 0 26.67 6.67 0 0 20 g (2 SPEARS)
Hot pickled okra keto friendly 16.67 23.33 0.97 3 0 3 0 0 0
Hot pickled peppers keto friendly 0 0 0 0 0 0 1 tsp (5 g)
Hot pickled quail eggs keto friendly 160 12 12 2 0 2 0.24 5 ABOUT (18 g)
Hot pico Fats and sauces, Dressings and sauces low carb 55 0 0 10 2.5 7.5 2.5 0 0
Hot pimento spread Fats and sauces, Fats medium carb 250 21.43 0 14.29 0 14.29 7.14 0.018 3.57
Hot pink mayonnaise Fats and sauces, Dressings and sauces keto friendly 643 71.43 0 0 0 0.107 7.14 1 Tbsp (14 g)
Hot polish sausage Fish‚ Meat‚ Eggs, Processed meat low carb 287 24.47 10.64 6.38 0 6.38 2.13 0.059 8.51 1 LINK (97 g)
Hot pork rinds keto friendly 643 50 50 0 0 0 0 0.107 21.43 0.5 ONZ (14 g)
Hot pork sausage roll Fish‚ Meat‚ Eggs, Processed meat keto friendly 333.3333333 26.31578947 21.05263158 0 0 0 0 0.088 8.771929825
Hot pork sausage, hot Fish‚ Meat‚ Eggs, Processed meat keto friendly 214 16.07 17.86 3.57 0 3.57 3.57 0.054 5.36 1 BOTTLE (591 ml)
Hot pork sausage Fish‚ Meat‚ Eggs, Processed meat keto friendly 339 28.57 19.64 1.79 0 1.79 0 0.062 12.5
Hot pub mix high carb 389 25 5.56 30.56 2.8 27.76 13.89 0 5.56 10 PIECES (28 g)
Hot red chili hummus Fats and sauces, Dressings and sauces medium carb 161 8.93 7.14 17.86 3.6 14.26 3.57 0 0
Hot red salsa Fats and sauces, Dressings and sauces keto friendly 2 0 0 1 1 1 0 2 Tbsp (30 g)
Hot rooster sauce Fats and sauces, Dressings and sauces high carb 100 0 0 20 20
Hot ruby high carb 86.20689655 0 0 24.13793103 0 24.13793103 24.13793103 0 0 2 Tbsp (30 g)
Hot sagey rings Fish‚ Meat‚ Eggs, Processed meat keto friendly 411 35.71 19.64 1.79 0 1.79 0 0.089 12.5 4 ONZ (112 g)
Hot salsa roja Fats and sauces, Dressings and sauces keto friendly 33 0 3.33 3.33 0 3.33 0 0 0 1 ONZ (28 g)
Hot salsa, hot Fats and sauces, Dressings and sauces low carb 33 0 0 10 3.3 6.7 3.33 0 1/4 cup (45 g)
Hot salsa, original Fats and sauces, Dressings and sauces low carb 18 0 0 7.14 0 7.14 3.57 0 0 2 Tbsp (28 g)
Hot salsa Fats and sauces, Dressings and sauces keto friendly 36 0 0 7.14 3.6 3.54 7.14 0 0 2 Tbsp (28 g)
Hot sauce corn chips Fats and sauces, Dressings and sauces high carb 535.71 39.29 3.57 46.43 3.6 42.83 3.57 0 7.14 1 ONZ (28 g)
Hot sauce original Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0 0 1 tsp (5 ml)
Hot sauce piment cho Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0 80 g (80 g)
Hot sauce salsa Fats and sauces, Dressings and sauces low carb 64 0.4 2.8 5.8 5.8 0 5 g (5 g)
Hot sauce, chili lime Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 1 tsp (5 ml)
Hot sauce, extra hot Fats and sauces, Dressings and sauces high carb 333 6.67 0 73.33 6.7 66.63 60 0 0 1 Tbsp (15 g)
Hot sauce, hot Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0 0 0 0 1/4 cup (64 g)
Hot sauce, jalapeno Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0 0 0 0 1 ONZ (28 g)
Hot sauce, original Fats and sauces, Dressings and sauces keto friendly 20 0 0 0 0 0 0 1 Tbsp (15 ml)
Hot sauce Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0
Hot sausage Fish‚ Meat‚ Eggs, Processed meat keto friendly 375 33.93 17.86 0 0 0 0 0.08 12.5 2 ONZ (56 g)
Hot seasoned salt keto friendly 0 0 0 0 0 0 0 0 0 1 g (0.25 tsp)
Hot shot Beverages, Unsweetened beverages keto friendly 17 0 0 3.33 0 3.33 1.67 0 0 8 OZA (240 ml)
Hot sliced jalapenos keto friendly 54 3.57 0 7.14 7.1 0.04 0 0 0 15 g (1 Tbsp)
Hot smoke sausage Fish‚ Meat‚ Eggs, Processed meat keto friendly 310 26.55 15.04 2.65 0 2.65 0.071 7.96 2 ONZ (56 g)
Hot smoked salmon Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 179 8.04 23.21 1.79 0 1.79 1.79 0.062 1.79 56 g (56 g)
Hot smoked sausage Fish‚ Meat‚ Eggs, Processed meat keto friendly 259 18.82 20 3.53 0 3.53 2.35 0.082 7.06 4 LINKS (56 g)
Hot sooner salsa Fats and sauces, Dressings and sauces low carb 47 0 0 6.25 0 6.25 3.12 0 0 2 Tbsp (32 g)
Hot soppressata Fish‚ Meat‚ Eggs, Processed meat keto friendly 321 25 21.43 0 0 0 0 0.071 8.93 1 ONZ (28 g)
Hot sopressata panino Fish‚ Meat‚ Eggs, Processed meat keto friendly 333 25 22.22 0 0 0 0 0.083 12.5 2 PIECES (36 g)
Hot souse with passion Fats and sauces, Dressings and sauces high carb 200 0 0 60 60 1 Tbsp (15 g)
Hot souse Fish‚ Meat‚ Eggs, Processed meat keto friendly 232 14.29 23.21 1.79 0 1.79 0 0.054 4.46
Hot spice keto friendly 0 0 0 0 0 0 8.333333333 100.0g
Hot spicy noodle soup high carb 453.4884 19.7674 8.1395 60.4651 2.3 58.1651 1.1628 0 6.9767 0.5 BOWL (43 g)
Hot spicy pickles, hot keto friendly 0 0 0 0 0 2 tsp (6 g)
Hot spicy shrimp bowl Composite foods, One-dish meals high carb 453.5637149 20.51835853 10.79913607 57.23542117 3.239740821 53.99568035 5.399568035 0.011 9.719222462 0.5 PACKAGE (47 g)
Hot sport peppers keto friendly 40 0 0 0 0 2 Tbsp (30 g)
Hot sriracha glaze Fats and sauces, Dressings and sauces medium carb 109 3.12 6.25 18.75 0.8 17.95 9.38 0 8 OZA (240 ml)
Hot stuff pork skins keto friendly 571 35.71 50 0 0 0 0 0.107 10.71 0.50 ONZ (14 g)
Hot stuff potato chips high carb 535.71 28.57 3.57 60.71 3.57 57.14 3.57 0 3.57 1 ONZ (28 g)
Hot suace Fats and sauces, Dressings and sauces keto friendly 48 3.23 3.23 6.45 3.2 3.25 0 0 0
Hot sweet mustard Fats and sauces, Dressings and sauces high carb 250 0 0 33.33 33.33 33.33 1 tsp (5 g)
Hot taco sauce Fats and sauces, Dressings and sauces medium carb 33 0 0 10 0 10 3.33 0 0 2 Tbsp (30 g)
Hot tamales Sugary snacks, Sweets high carb 350 0 0 90 0 90 60 0 0 5 PIECESQ (35 g)
Hot tamarind Sugary snacks, Sweets high carb 142 0 1.42 27.66 0.5 27.16 24.82 0 0
Hot tea keto friendly 0 0 0 0 0 0 1 ROLL (37 g)
Hot texas style salsa Fats and sauces, Dressings and sauces keto friendly 33 0 0 3.33 0 3.33 3.33 0 0 15 PCS (28 g)
Hot three pepper salsa low carb 30 0 3.03 6.06 0 6.06 3.03 0 0 33 g (2 Tbsp)
Hot tomatillo Fats and sauces, Dressings and sauces low carb 31 0 3.12 9.38 3.1 6.28 6.25 0 0 2 Tbsp (32 g)
Hot tomato sauce Fats and sauces, Dressings and sauces low carb 36 0 0 7.14 0 7.14 3.57 0 0 1 ONZ (28 g)
Hot wasabi crunch high carb 414 10.71 21.43 64.29 7.1 57.19 3.57 0 3.57 1 ONZ (28 g)
Hot wasabi sauce, hot Fats and sauces, Dressings and sauces high carb 200 20 0 20 20 20 1 tsp (5 g)
Hot wasabi sauce low carb 466.6666667 46.66666667 0 6.666666667 0 6.666666667 6.666666667 0 0 15 g (1 Tbsp)
Hot wheat cereal low carb 90 0.5 2.5 19 10.4 8.6 1 0 0
Hot wing sauce Fats and sauces, Dressings and sauces keto friendly 33 0 0 0 0
Hot with beans Composite foods, One-dish meals low carb 109.3117409 4.048582996 6.477732794 12.14574899 2.834008097 9.311740891 2.024291498 0.012 1.417004049 4 ONZ (112 g)
Hot won bok kim chee keto friendly 18 0 0 3.57 0 3.57 0 0 0 1 ONZ (28 g)
Hot yellow peppers keto friendly 35.71428571 0 3.571428571 3.571428571 3.571428571 0 0 0 1 Tbsp (15 ml)
Hot'n nasty bbq sauce Fats and sauces, Dressings and sauces high carb 143 0 2.86 34.29 0 34.29 25.71 0 0 2 Tbsp (35 g)
Hot'n spicy wings keto friendly 202 14.29 13.1 3.57 0 3.57 0 0.095 3.57 3 ONZ (84 g)
Hot Fish‚ Meat‚ Eggs, Processed meat keto friendly 392.86 33.93 14.29 0 0 0 0 0.089 10.71 2 ONZ (56 g)
Hotdog buns Cereals and potatoes, Bread high carb 259.2593 4.6296 9.2593 46.2963 1.9 44.3963 5.5556 0 0
Hotdog relish high carb 100 0 0 26.67 0 26.67 20 0 1 ONZ (28 g)
Hotdog Fish‚ Meat‚ Eggs, Processed meat keto friendly 244 20 8.89 4.44 0 4.44 2.22 0.067 6.67
Hotnuts low carb 567 46.67 23.33 16.67 10 6.67 3.33 0 6.67
Hott smoke Fats and sauces, Dressings and sauces high carb 100 0 0 20 20 20 10 g (10 g)
Hour sour pickles keto friendly 64.28571429 0 0 3.571428571 3.571428571 0 0 1 ONZ (28 g)
House dressing Fats and sauces, Dressings and sauces medium carb 467 40 0 13.33 13.33 13.33 0.033 6.67 12 OZA (360 ml)
House foods, tofu Fish‚ Meat‚ Eggs, Meat, Meat other than poultry low carb 141 8.24 16.47 2.35 2.4 5.64 1.18 0 1.18 3 ONZ (85 g)
House italian dressing Fats and sauces, Dressings and sauces keto friendly 90 9 0 2 0 2 2 0.017 0.5 1 Tbsp (15 ml)
House italian sausage Fish‚ Meat‚ Eggs, Processed meat keto friendly 293 20.69 22.41 3.45 0 3.45 1.72 0.069 10.34 1 gILLED LINK (58 g)
House vinaigrette high carb 0 30 0 23.33333333 23.33333333 20 1.666666667 2 Tbsp (30 ml)
House wasabi jumbo Fats and sauces, Dressings and sauces high carb 3 1 1 47.1 47.1 44.7 1 0.25 PACKAGE, ABOUT 1/6 CUP (38 g)
Household parafin wax Sugary snacks, Biscuits and cakes high carb 364 3.03 3.03 81.82 3 78.82 57.58 0 0 12 fl oz
Howard's, garlic juice keto friendly 0 0 0 0 0 1 tsp (5 ml)
Howard's, lemon juice Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 1 tsp (5 ml)
Howard's, onion juice keto friendly 0 0 0 0 0 1 tsp (5 ml)
Howe, salted nut roll Sugary snacks, Sweets high carb 476 23.81 16.67 54.76 2.4 52.36 40.48 0 4.76 3 PIECES (40 g)
Ht blood orange tea Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 0
Ht traders, fish sauce Fats and sauces, Dressings and sauces low carb 67 0 13.33 6.67 6.67 6.67 1 Tbsp (15 ml)
Huckleberry honey Sugary snacks, Sweets high carb 286 0 0 80.95 80.95 76.19 1 tsp (3.8 g)
Huckleberry preserves Sugary snacks, Sweets high carb 300 0 0 70 70 50 0
Huckleberry Sugary snacks, Sweets high carb 175 0 0 45 45 30 8 Pieces (10 g)
Huevos rancheros medium carb 477 25 36.36 25 9.1 15.9 6.82 0.761 9.09
Huevos keto friendly 60 4 6 0 0 0 0.364 1.5
Hühnerfrikassee Composite foods, One-dish meals keto friendly 87 3.8 8.7 4.2 3.6 0.6 1.5 0.9
Huichol hot sauce Fats and sauces, Dressings and sauces keto friendly 30 0 1 0 3 0 0 0 0
Huile pure de sesame Cereals and potatoes, Cereals keto friendly 828 92 0.5 0.5 0.5 0.5 13
Huitlacoche Fruits and vegetables, Vegetables keto friendly 23 5.58 0.93 0.93 0 0.93 0 0 10 g (1 Tbsp)
Huli huli sauce Fats and sauces, Dressings and sauces high carb 133 0 0 33.33 33.33 33.33 2 Tbsp (31 g)
Hulled barley high carb 352 2.17 13.04 73.91 17.4 56.51 0 0 0
Hulled hemp seeds low carb 581 51.61 32.26 6.45 6.45 6.45 0 3.23 5 pieces/piezas (7.4 g)
Hulled millet high carb 346 2.9 10.5 71.6 3.2 68.4 0.1 0 0.6 4 CANDIES (40 g)
Hulled seeds low carb 451.6129032 51.61 32.26 6.45 6.45 6.45 0 3.23
Hulled sesame seeds keto friendly 667 60 20 13.33 10 3.33 0 0 10 30g
Humco, sweet oil keto friendly 893 100 0 0 0 14.29
- Hummus Fats and sauces, Dressings and sauces medium carb 233 15 6.67 16.67 3.3 13.37 3.33 0 0 2 Tbsp (30 g)
- Fats and sauces, Dressings and sauces medium carb 267 20 6.67 20 3.3 16.7 3.33 0 1.67
Hummingbird cake Sugary snacks, Biscuits and cakes high carb 395 19.74 3.95 51.32 0 51.32 31.58 0.039 3.29
Hummingbird muffin Sugary snacks, Biscuits and cakes high carb 324 16.18 2.94 48.53 1.5 47.03 32.35 0.029 2.94 1 COOKIE (33.1 g)
Hummos Fats and sauces, Dressings and sauces low carb 154 7.69 7.69 15.38 7.7 7.68 0 0 0 2 Tbsp (26 g)
Hummous Fats and sauces, Dressings and sauces medium carb 143 3.57 7.14 21.43 3.6 17.83 0 0 0 1 ONZ (28 g)
Hummus & pita chips Sugary snacks, Biscuits and cakes high carb 336 15.04 10.62 44.25 5.3 38.95 3.54 0 1.77 1 CONTAINER (99 g)
Hummus baba ghanouj Fats and sauces, Dressings and sauces keto friendly 139 2.78 2.78 8.33 5.6 2.73 2.78 0 0 2 Tbsp (36 g)
Hummus bites high carb 294 15.29 7.06 35.29 3.5 31.79 2.35 0 1.18 2 ONZ (56 g)
Hummus caesar dressing Fats and sauces, Dressings and sauces medium carb 150 10 3.33 10 0 10 3.33 0 1.67
Hummus chickpea crisps high carb 464 17.86 10.71 64.29 3.6 60.69 0 0 0 ABOUT)
Hummus chips high carb 464 17.86 7.14 67.86 3.6 64.26 3.57 0 1.79 0.8 ONZ (23 g)
Hummus chunky Fats and sauces, Dressings and sauces medium carb 286 25 7.14 14.29 3.6 10.69 0 0 3.57 1 ONZ (28 g)
Hummus crisps Sugary snacks, Biscuits and cakes high carb 393 12.5 10.71 71.43 0 71.43 7.14 0 0 1 ONZ (28 g)
Hummus d’avocat Fats and sauces, Dressings and sauces medium carb 200 11.6667 6.6667 20 6.6667 13.3333 3.3333 0 1.3333
Hummus dip Fats and sauces, Dressings and sauces keto friendly 126 6 12 6 2 4 4 0 0 1.76 ONZ (50 g)
Hummus dressing Fats and sauces, Dressings and sauces medium carb 117 8.33 3.33 10 0 10 3.33 0 0
Hummus for kids Fats and sauces, Dressings and sauces high carb 286 14.29 7.14 32.14 7.1 25.04 17.86 0 0 2 ONZ (57 g)
Hummus green harissa Fats and sauces, Dressings and sauces high carb 357 21.43 10.71 28.57 7.1 21.47 3.57 0 1.79 2 Tbsp (28 g)
Hummus layer dip Fats and sauces, Dressings and sauces medium carb 200 15 3.33 16.67 3.3 13.37 3.33 0.017 3.33 2 Tbsp (30 g)
Hummus masala Fats and sauces, Dressings and sauces medium carb 214 16.07 7.14 17.86 7.1 10.76 3.57 0 1.79
Hummus mix with tahini Fats and sauces, Dressings and sauces high carb 423 14.08 24.65 49.3 10.6 38.7 3.52 0 1.76 120 g (120 g)
Hummus olive tapenade Salty snacks, Salty and fatty products high carb 173 12.5 10.71 30.36 6.8 23.56 0 0 1.79 50 g (1.75 oz)
Hummus olive Fats and sauces, Dressings and sauces low carb 166.6667 13.3333 6.6667 10 3.3 6.7 0 0 0
Hummus quartet Fats and sauces, Dressings and sauces medium carb 214 14.29 7.14 14.29 3.6 10.69 3.57 0 0 2 Tbsp (28 g)
Hummus ranch, mild medium carb 179 10.71 3.57 14.29 3.6 10.69 3.57 0 1.79 28 g (2 Tbsp)
Hummus roasted garlic medium carb 300 17.5 10 20 3.6 16.4 0 0 0 100.0g
Hummus salad dressing Fats and sauces, Dressings and sauces medium carb 333 26.67 3.33 20 3.3 16.7 3.33 0 3.33 2 Tbsp (30 ml)
Hummus sauce Fats and sauces, Dressings and sauces low carb 67 1.67 3.33 10 3.3 6.7 3.33 0 0 2 Tbsp (30 ml)
Hummus singles Fats and sauces, Dressings and sauces medium carb 263 19.3 7.02 15.79 5.3 10.49 0 0 2.63 2 Tbsp (31 g)
Hummus snack break Fruits and vegetables medium carb 172 9.6 5.56 16.67 1 15.67 1.52 0 1.01 100 g (100 g)
Hummus snack pack Fruits and vegetables low carb 117 7.03 3.12 10.94 3.1 7.84 3.91 0 0.78 1 TRAY (116 g)
Hummus snack packs Fats and sauces, Dressings and sauces medium carb 254 19.72 5.63 14.08 2.8 11.28 1.41 0 2.11 2.5 ONZ (71 g)
Hummus snack pepper Fats and sauces, Dressings and sauces medium carb 225 16.9 5.63 14.08 2.8 11.28 2.82 0 1.41
Hummus snacker low carb 117 7.03 3.12 10.94 3.1 7.84 3.91 0 0.78 4 cup (85 g)
Hummus spread Fats and sauces, Dressings and sauces medium carb 214 12.5 3.57 17.86 0 17.86 7.14 0 1.79 2 Tbsp (28 g)
Hummus super spicy Fats and sauces, Dressings and sauces medium carb 214 16.07 3.57 14.29 3.6 10.69 3.57 0 1.79
Hummus tahini Fats and sauces, Dressings and sauces medium carb 211 10.56 7.04 21.13 7 14.13 3.52 0 0 2 Tbsp (28.4 g)
Hummus to go Fats and sauces, Dressings and sauces keto friendly 126 6 12 6 2 4 4 0 0
Hummus twists pretzels high carb 464 17.86 17.86 57.14 3.6 53.54 7.14 0 1.79 0.5 cup (124 g)
Hummus with chipotle Fats and sauces, Dressings and sauces medium carb 161 10.71 3.57 14.29 3.6 10.69 3.57 0 0 1 BAR (65 g)
Hummus with pita Sugary snacks, Biscuits and cakes high carb 241 8.56 9.09 34.22 4.3 29.92 2.14 0 1.07 8 ONZ (227 g)
Hummus with pretzels Sugary snacks, Biscuits and cakes high carb 298 17.86 4.76 30.95 4.8 26.15 3.57 0 2.98
Hummus with red salsa Fats and sauces, Dressings and sauces low carb 250 16.07 7.14 14.29 7.1 7.19 0 0 1.79 1 Tbsp (28 g)
Hummus, black beans Fats and sauces, Dressings and sauces medium carb 220 11.17 7.67 23.67 7 16.67 3.33 0 0 2 Tbsp (30 g)
Hummus, black oilive Salty snacks, Salty and fatty products medium carb 214 16.07 3.57 14.29 3.6 10.69 0 0 1.79 28 g (2 Tbsp)
Hummus, carden Fats and sauces, Dressings and sauces medium carb 143 5.36 7.14 17.86 3.6 14.26 3.57 0 0 2 ONZ (57 g)
Hummus, classic mild medium carb 214 16.07 7.14 14.29 3.6 10.69 3.57 0 1.79 28 g (2 Tbsp)
Hummus, original Fats and sauces, Dressings and sauces medium carb 214 16.07 7.14 14.29 3.6 10.69 3.57 0 1.79 2 Tbsp (28 g)
Hummus, roasted garlic medium carb 214 12.5 7.14 14.29 3.6 10.69 0 0 1.79 28 g (2 Tbsp)
Hummus, sweet potato Fats and sauces, Dressings and sauces high carb 200 10 6.67 23.33 3.3 20.03 10 0 0 ABOUT (7 g)
Hummus Fats and sauces, Dressings and sauces low carb 250 25 3.57 10.71 3.6 7.11 0 0 0 2 Tbsp (28 g)
Humpty dumpty high carb 535.7142857 28.57142857 7.142857143 57.14285714 3.571428571 53.57142857 3.571428571 0 1.785714286 1 ONZ (28 g)
Humus Fats and sauces, Dressings and sauces medium carb 142.8571429 5.357142857 7.142857143 17.85714286 3.571428571 14.28571429 3.571428571 0 0 2 Tbsp (28 g)
Hungarian paprika keto friendly 0 0 0 0 0 0 0 1/4 tsp (0.5 g)
Hunkola Sugary snacks, Biscuits and cakes high carb 444 18.52 7.41 62.96 3.7 59.26 29.63 0 7.41 3 HUNKS (27 g)
Hunt's, tomato ketchup Fats and sauces, Dressings and sauces high carb 133 0 0 33.33 0 33.33 26.67 0 0 1 Tbsp (15 ml)
Hunter mix high carb 643 53.57 17.86 28.57 7.1 21.47 3.57 0 8.93
Hunter's mix medium carb 643 50 21.43 21.43 7.1 14.33 3.57 0 8.93
Hunter's sausage keto friendly 320 24 20 4 0 4 0 0.08 8
Hunters sausage bites keto friendly 250 16.07 21.43 0 0 0 0 0.071 5.36 3 LINKS (38 g)
Hunters sausage stick keto friendly 366 29.27 21.95 2.44 0 2.44 0.098 10.98 1 PIECE (41 g)
Hunters sausage keto friendly 520 44 28 4 0 4 4 0.1 16 1 ONZ (28 g)
Hunters sticks keto friendly 464 35.71 35.71 3.57 0 3.57 3.57 0.143 12.5 1 ONZ (28 g)
Hunza golden raisins high carb 306 0 2.78 80.56 5.6 74.96 61.11 0 0
Hush puppies high carb 273 9.09 3.64 43.64 1.8 41.84 3.64 0 1.82 0.5 cup (129 g)
Hushpuppies Fish‚ Meat‚ Eggs, Fish and seafood high carb 245 9.18 4.08 36.73 2 34.73 4.08 0 1.02
Hushpuppy mix Sugary snacks, Biscuits and cakes high carb 355 1.61 6.45 77.42 6.5 70.92 16.13 0 0 2 tsp (6 g)
Husk, green beans Fruits and vegetables, Vegetables keto friendly 39 0 1.65 7.44 2.5 4.94 2.48 0 0 12 ONZ (340 g)
Hy vee apricot halves Fruits and vegetables, Fruits low carb 28.68852459 0 0.819672131 7.37704918 0.819672131 6.557377049 5.737704918 0 0 0.5 PACKAGE (293 g)
Hy vee coconut water Beverages, Unsweetened beverages low carb 20.83333333 0 0 5 0 5 4.166666667 0 0 8 OZA (240 ml)
Hy vee dr 38 soda Beverages, Sweetened beverages high carb 160 0 0 41 41 41 12 OZA (360 ml)
Hy vee essentially you Cereals and potatoes, Cereals high carb 210 1.5 3 46 7.4 38.6 17 0 0.5 1 cup (245 g)
Hy vee fruity go medium carb 60 0 0 14 2 12 11 0 0 1 Tbsp (21 g)
Hy vee garbanzo beans Cereals and potatoes, Legumes medium carb 92.30769231 1.538461538 4.615384615 14.61538462 4.615384615 10 0 0 0 12 OZA (360 ml)
Hy vee raisins Cereals and potatoes, Cereals high carb 2.702702703 6.756756757 8.108108108 72.97297297 5.4 67.57297297 35.13513514 0 1.351351351 3 Tbsp (33 g)
Hy vee soy sauce Fats and sauces, Dressings and sauces medium carb 66.66666667 0 0 13.33333333 0 13.33333333 6.666666667 0 1 Tbsp (17 g)
Hy vee stir fry sauce Fats and sauces, Dressings and sauces high carb 111.1111111 0 5.555555556 22.22222222 22.22222222 16.66666667 0 0.5 cup (125 g)
Hy-top, baked beans Composite foods, One-dish meals medium carb 108 1.15 6.15 19.23 4.6 14.63 8.46 0 0 120 g
Hy-top, garlic salt keto friendly 0 0 0 0 0 0.25 tsp (2 g)
Hy-top, rice mix Composite foods, One-dish meals high carb 343 1.43 10 71.43 1.4 70.03 4.29 0 0 1 ONZ (28 g)
Hy-vee teriyaki sauce Fats and sauces, Dressings and sauces high carb 200 0 0 46.66666667 46.66666667 33.33333333 2 Tbsp (34 g)
Hy-vee, baguette Cereals and potatoes, Bread high carb 246 0 8.77 52.63 1.8 50.83 0 0 0 1/4 cup (28 g)
Hy-vee, cheese balls high carb 500 26.67 6.67 63.33 3.3 60.03 6.67 0 3.33 1/4 cup (28 g)
Hy-vee, cherry slices Sugary snacks, Sweets high carb 350 0 0 85 0 85 72.5 0 0 3 PIECES (40 g)
Hy-vee, chicken breast Fish‚ Meat‚ Eggs, Meat, Poultry keto friendly 89 1.79 19.64 1.79 0 1.79 1.79 0.054 0 2 ONZ (56 g)
Hy-vee, orange slices Sugary snacks, Sweets high carb 350 0 0 85 0 85 72.5 0 0 10 PIECES (42 g)
Hy-vee, party peanuts medium carb 571 50 25 17.86 7.1 10.76 3.57 0 7.14 1 Pieces (28 g)
Hy-vee, peanuts, ranch low carb 533 46.67 23.33 16.67 6.7 9.97 3.33 0 6.67 1 ONZ (28 g)
Hy-vee, spice drops Sugary snacks, Sweets high carb 333 0 0 83.33 0 83.33 71.43 0 0 3 PIECES (40 g)
- Sugary snacks, Biscuits and cakes high carb 450 15 6.666666667 73.33333333 73.33333333 38.33333333 8.333333333 0.5 COOKIE (30 g)
Hydrate alkaline water Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0
Hydrate coconut water Beverages, Unsweetened beverages low carb 21 0 0 5.42 0 5.42 5 0 0 2 ONZ (57 g)
Hydration lemonade Beverages, Sweetened beverages low carb 27 0 0 6.67 6.67 6.67 8 OZA (240 ml)
Hydration Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 0 0
Hydro energy drink Beverages, Artificially sweetened beverages keto friendly 0 0 0 0.42 0.42 0
Hydrogen water Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0
Hygrades, hot dogs Fish‚ Meat‚ Eggs, Processed meat low carb 302 24.53 11.32 5.66 0 5.66 3.77 0.066 9.43 1 FRANK (49 g)
Hyvee flour tortillas high carb 285.7142857 7.142857143 7.142857143 53.57142857 3.571428571 50 3.571428571 0 3.571428571 1/2 cup (121 g)

Comprehensive list of low carb foods