List of low carb foods (N)

Comprehensive list of low carb, and keto friendly foods

This list is sorted alphabetically and each of the column headers allows for toggling of the information thereby allowing you to re-arrange information using criteria such as net carbohydrates.

Criteria

Foos with net carbohydrates of below 5 grams per serving are considered keto friendly.

• Low carb = net carbs between 5-10 grams
• Medium carb = net carbs of 10-20
• High carb = net carbs of >20

Name	Food group	Carb content	Calories	Fat (g)	Protein (g)	Carbohydrate (g)	Fiber (g)	Net carbohydrates	Sugars (g)	Cholesterol (mg)	Saturated Fats (g)	Serving Weight (g)
Naan baked flatbread	Cereals and potatoes, Bread	high carb	258	3.79	7.58	48.48	3	45.48	3.03	0	0	340g
Naan chips		high carb	476	19.05	11.9	66.67	4.8	61.87	2.38	0	1.19	9 CHIPS (28 g)
Naan crackers		high carb	429	14.29	14.29	64.29	0	64.29	3.57	0	3.57	1 COOKIE, PACKAGE WT. 5.36 oz. (150 g) (25 g)
Naan crisps	Sugary snacks, Biscuits and cakes	high carb	429	14.29	10.71	67.86	3.6	64.26	3.57	0	1.79	1 ONZ (28 g)
Naan flatbreads	Cereals and potatoes, Bread	high carb	300	10	8	48	2	46	2	0	2
Naan pizza crust	Cereals and potatoes, Bread	high carb	235	0.59	8.24	44.71	2.4	42.31	2.35	0.006	0	1 PIECE (113 g)
Naan pizza egglant	Composite foods, Pizza pies and quiches	high carb	251.9685039	7.874015748	10.23622047	34.64566929	3.149606299	31.49606299	3.149606299	0.008	3.149606299	0.5 PIZZA (105 g)
Naan	Cereals and potatoes, Bread	high carb	302	7.94	9.52	46.03	1.6	44.43	3.17	0.008	1.59	0.5 NAAN (63 g)
Nabali olive oil	Fats and sauces, Fats	keto friendly	793	93.33	0	0	0	0	0		13.33	1 Tbsp (15 ml)
Nabisco mini big bag	Sugary snacks, Biscuits and cakes	high carb	517.24	24.14	3.45	65.52	3.45	62.07	27.59	0	6.9	9 cookies (29 g) (29 g)
Nabulsi cheese	Milk and dairy products, Cheese	keto friendly	250	21.43	14.29	0	0	0	0	0.125	14.29	1 ONZ (28 g)
Nacho cheese bites		medium carb	341	24.71	12.94	17.65	1.2	16.45	1.18	0.041	10.59	4 PIECES (55 g)
Nacho cheese dip	Sugary snacks, Biscuits and cakes	medium carb	294	23.53	5.88	11.76	0	11.76	8.82	0.015	5.88	0.25 PACKAGE, MAKES 1/2 CUP (24 g)
Nacho cheese sauce	Fats and sauces, Dressings and sauces	low carb	81	5.65	0	9.68	0	9.68	1.61	0	0.81	0.25 cup (62 g)
Nacho jalapeno peppers		keto friendly	0	0	0	3.225806452	0	3.225806452	3.225806452	0	0	2 Tbsp (31 g)
Nacho nutcheese	Milk and dairy products, Cheese	high carb	293	25	0	21.43	0	21.43	0	0	17.86	1 ONZ (28 g)
Nacho peppers		low carb	30	0	0	6.06	0	6.06	3.03	0	0	1 ONZ (28 g)
Nacho queso dip	Milk and dairy products, Cheese	low carb	91	7.58	0	9.09	0	9.09	3.03	0	3.03
Nacho sliced jalapenos		keto friendly	17	0	0	3.33	0	3.33	3.33	0	0	2 Tbsp (31 g)
Nacho sliced		keto friendly	17	0	0	3.33	0	3.33	3.33	0	0	2 Tbsp (30 g)
Nacho slices		low carb	36	0	0	7.14	0	7.14	7.14	0	0	0.5 cup (123 g)
Nacho taco cheese	Milk and dairy products, Cheese	keto friendly	392.86	32.14	25	3.57	0	3.57	0	0.089	17.86
Nacho tortilla chips		high carb	535.7142857	25	7.142857143	64.28571429	7.142857143	57.14285714	3.571428571	0	1.785714286
Nacho tots		high carb	270	14.61	7.87	26.97	1.1	25.87	1.12	0.022	4.49	2 SANDWICHES + 1/3 SAUCE PACKET (146 g)
Nachos snack kit		high carb	390	20	3.81	51.43	1	50.43	15.24	0.01	4.76
Nachos	Salty snacks, Appetizers	keto friendly						0				99 PIECES (30 g)
Nadie nos iguala	Fats and sauces, Dressings and sauces	keto friendly	22	0	0	4.35	2.2	2.15	2.17	0	0	2 Tbsp (46 g)
Nagano wasabi		high carb	400	7.06	14.12	68.24	7.1	61.14	9.41	0	2.35	1 ONZ (28 g)
Nagasaki champon		high carb	201	6.96	6.33	27.22	1.3	25.92	1.27	0.006	1.9	0.25 cup (45 g)
Naked alaskan salmon	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	113	2.82	20.42	0	0	0	0	0.074	0.7
Naked beet chips	Fruits and vegetables, Vegetables	high carb	150	0	4	32	7	25	18	0	0	1 BAG (40 g)
Naked carrot sticks	Fruits and vegetables, Vegetables	medium carb	140	1.5	3	29	11	18	6	0	0
Naked chik'n cutlets		keto friendly	116	3.62	15.94	7.25	2.9	4.35	0.72	0.007	0.72	3 -4 PIECES (68 g)
Naked coconut butter	Fats and sauces, Fats	medium carb	643	64.29	7.14	25	14.3	10.7	7.14	0	57.14	2 Tbsp (28 g)
Naked crunchy kale		high carb	471	28.57	17.86	39.29	7.1	32.19	3.57	0	3.57	1 ONZ (28 g)
Naked cupcakes	Sugary snacks, Biscuits and cakes	high carb	306	11.76	3.53	45.88	2.4	43.48	25.88	0.059	4.12	1 CUPCAKE (85 g)
Naked granola, granola	Cereals and potatoes, Cereals	high carb	460	24.33	8.67	50	16.7	33.3	17.33	0	5
Naked medley		high carb	442	25.58	11.63	48.84	4.7	44.14	27.91	0	3.49
Naked pizza crust	Cereals and potatoes, Cereals	high carb	318	20	4.71	32.94	5.9	27.04	1.18	0.041	5.88	0.333 PIZZA (154 g)
Naked shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	83	0	21.43	1.19	0	1.19	0	0.173	0	4 ONZ (113 g)
Naked vanilla cupcakes	Sugary snacks, Biscuits and cakes	high carb	329	12.94	4.71	48.24	1.2	47.04	27.06	0.041	7.06	2 COOKIES (45 g)
Nalęczowianka		keto friendly	0	0	0	0	0	0	0		0	8 OZA (240 ml)
Nalley, hamburger dill		keto friendly	0	0	0	0		0
Nalley, relish, sweet		high carb	100	0	0	20		20	20			1 ONZ (28 g)
Nana cream filling		high carb	140	0	0	35.09		35.09	22.81
Nana mint	Beverages, Unsweetened beverages	keto friendly	1	0	0.1	0	0	0	0.2		0
Nana's bread crumbs		high carb	367	0	10	73.33	3.3	70.03	3.33	0	0
Nana's meatloaf		low carb	259	18.75	15.18	7.14	0	7.14	0.89	0.071	8.04	4 ONZ (112 g)
Nance in syrup		medium carb	70	0.87	0.87	14.78	0	14.78	5.22	0	0	10 ONZ (283 g)
Nance's, chili sauce	Fats and sauces, Dressings and sauces	high carb	118	0	0	23.53		23.53	23.53
Nanche	Fruits and vegetables, Fruits	medium carb	71	0.89	0.89	15.18	0	15.18	5.36	0	0	125 g
Nancy's cream cheese		keto friendly	110	10	1	2	0	2	1	0.117	6	6 ONZ (170 g)
Nancy's, lowfat yogurt	Milk and dairy products, Milk and yogurt	low carb	66	1.33	4.87	7.08	0	7.08	7.08	0.009	1.11	1 cup (226 g)
Nancy's, nonfat yogurt	Milk and dairy products, Milk and yogurt	low carb	53	0	5.33	7.56	0	7.56	7.56	0.002	0	1 cup (226 g)
Nanina's, vodka sauce	Fats and sauces, Dressings and sauces	low carb	80	4	1.6	8	1.6	6.4	4	0.016	2.8
Nantucket blend		high carb	433	26.67	10	53.33	6.7	46.63	40	0	1.67	70 g (2.5 oz)
Napa cabbage		keto friendly	36	0	3.57	7.14	3.6	3.54	0	0	0
Napa kimchi		low carb	35	0	1.75	7.02	0	7.02		0	0
Napa snacker		medium carb	256	19.23	12.82	20.51	3.2	17.31	8.33	0.035	8.33	1 CONTAINER (170 g)
Napoleon dessert	Sugary snacks, Biscuits and cakes	high carb	298	15.79	3.51	36.84	0	36.84	17.54	0.035	8.77
Napoleon, basil pesto	Fats and sauces, Dressings and sauces	low carb	400	36.67	3.33	10	3.3	6.7	3.33	0	6.67	30 g (30 g)
Napoletana pasta sauce	Fats and sauces, Dressings and sauces	low carb	40	0.8	1.6	8	1.6	6.4	4	0	0	1/4 cup (30 g)
Napolitanke		high carb	500	25	5	60	0	60	40	0	12.5
Naranja agria marinade		medium carb	50	0	0	10		10	0	0	0	0.25 PIECE (60 g)
Naranja		high carb	363.6363636	0	0	95.45454545	0	95.45454545	95.45454545	0	0
Naranjilla pulp	Fruits and vegetables, Fruits	low carb	30	0	2.27	7.58	0	7.58	0	0	0	330 ml (1 CONTAINER)
Naranjilla	Fruits and vegetables, Fruits	low carb	23	0.1	0.6	5.7	0.3	5.4		0	0
Narino peach tea	Beverages, Artificially sweetened beverages	keto friendly	1.886792453	0	0	2.075471698		2.075471698	0.188679245		0	8 OZA (237 ml)
Nash's, rye flour	Cereals and potatoes, Cereals	high carb	370	0	11.11	77.78	7.4	70.38	0	0	0
Nashta murukku chakri		high carb	485	21.48	9.26	62.96	7	55.96	2.22	0	6.3	27 g (1 ONZ)
Nashville hot chicken		keto friendly	0	0	0	0		0	0		0
Nashville hot	Fats and sauces, Dressings and sauces	low carb	466.6666667	53.33333333	0	6.666666667	0	6.666666667	0	0.033	3.333333333	1 Tbsp (15 g)
Nasta de coco	Sugary snacks, Sweets	medium carb	72	0	0	16.11	1.1	15.01	15	0	0
Nata agria/ácida		keto friendly	116	10	3.1	3.3	0	3.3	3.3	0	6.6	20g
Nathan's, hot fries		high carb	500	25	7.14	57.14	3.6	53.54	7.14	0	3.57
Nathan's, potato chips		high carb	536	28.57	7.14	60.71	3.6	57.11	0	0	3.57
Natilla		high carb	375	0	0	87.5	0	87.5	0	0	0	2 Tbsp (16 g)
Native flower honey	Sugary snacks, Sweets	high carb	333	0	0	81.9		81.9	81.9
Native fuel whey	Beverages, Artificially sweetened beverages	keto friendly	120	1	25	3	3	0	1	0.061	0
Native mix popcorn		high carb	361	4.17	11.11	72.22	13.9	58.32	0	0	0	3 Tbsp (36 g)
Native texan, chipotle	Fats and sauces, Dressings and sauces	medium carb	150	11.67	0	10	0	10	0	0	0	28 g (2 Tbsp)
Natural almond butter	Fats and sauces, Fats	medium carb	594	53.12	21.88	21.88	9.4	12.48	6.25	0	4.69	2 Tbsp (30 ml)
Natural almond ganola	Cereals and potatoes, Cereals	high carb	455	14.55	9.09	72.73	5.5	67.23	27.27	0	1.82	40 g (40 g)
Natural almond meal		medium carb	571	50	21.43	21.43	10.7	10.73	3.57	0	3.57	1 DIP CUP (28 g)
Natural almond		medium carb	571	50	21.43	21.43	10.7	10.73	3.57	0	3.57	1 tsp (1 g)
Natural almonds		medium carb	571	50	21.43	21.43	10.7	10.73	3.57	0	3.57	1 ONZ (28 g)
Natural angus beef		keto friendly	250	19.64	16.96	0		0		0.071	8.04
Natural apple rings		high carb	237	0	0	66.67	8	58.67	55.33	0	0	0.25 cup (30 g)
Natural apple sauce		low carb	40	0	0	10.32	1.6	8.72	8.73	0	0
Natural applesauce		low carb	41	0	0	10.66	1.6	9.06	7.38	0	0
Natural artesian water	Beverages, Waters and flavored waters	keto friendly	0	0	0	0		0				8 OZA (240 ml)
Natural banana chips		high carb	571	35.71	3.57	57.14	3.6	53.54	14.29	0	32.14	11 PIECES (40 g)
Natural bee honey	Sugary snacks, Sweets	high carb	286	0	0	80.95		80.95	76.19		0
Natural beef burger	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	252	19.87	18.54	0	0	0	0	0.066	7.95	4 ONZ (112 g)
Natural beef jerky	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	286	3.57	64.29	3.57	0	3.57	0	0.143	0
Natural blend oil	Fats and sauces, Fats	keto friendly	857	100	0	0		0		0	7.14	1 Tbsp (14 g)
Natural brown rice	Cereals and potatoes, Cereals	high carb	26.19047619	2.380952381	7.142857143	76.19047619	2.4	73.79047619	0		0	0.25 cup (42 g)
Natural bubblegum	Sugary snacks, Sweets	keto friendly	171	0	0	1		1	1		0	1 PIECE (1.4 g)
Natural burger	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	medium carb	183	8.46	9.87	16.93	4.2	12.73	2.82	0	0.71	2.5 ONZ (71 g)
Natural burrito		high carb	235	8.82	8.24	30.59	2.4	28.19	0.59	0.012	3.53	6 ONZ (170 g)
Natural butter flavor		high carb	357	3.57	7.14	75	3.6	71.4	3.57	0	1.79	1 PACKET (28 g)
Natural buttery spread	Fats and sauces, Fats	keto friendly	727	81.82	0	0		0	0	0	22.73
Natural cage free eggs	Fish‚ Meat‚ Eggs, Eggs	keto friendly	140	8	12	0	0	0		0.34	2	1 EGG (56 g)
Natural cajun hot mix		high carb	533	13.33	13.33	46.67	6.7	39.97	3.33	0	1.67	50 g (50 g)
Natural candy fishies	Sugary snacks, Sweets	high carb	375	0	0	92.5	0	92.5	52.5	0	0	5 PIECES (40 g)
Natural cane soda	Beverages, Sweetened beverages	medium carb	48	0	0	12.39		12.39	12.39
Natural cane sugar	Sugary snacks, Sweets	high carb	375	0	0	100		100	100	0
Natural caramel corn		high carb	392.8571429	7.142857143	3.571428571	78.57142857	3.571428571	75	60.71428571	0.017	3.571428571	0.75 cup (30 g)
Natural caramel syrup		high carb	333	0	0	86.67		86.67	83.33
Natural cashew butter	Fats and sauces, Fats	keto friendly	593.75	53.125	12.5	0	3.125	0	0	0	9.375	2 Tbsp (12 g)
Natural casing franks	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	268	23.21	14.29	3.57	0	3.57	3.57	0.054	8.93	1 LINK (91 g)
Natural casing sausage	Fish‚ Meat‚ Eggs, Processed meat	low carb	320	27.43	11.5	5.31	0	5.31	2.65	0.06	9.73	1 LINK (91 g)
Natural casing wieners	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	268	21.43	10.71	3.57		3.57		0.054	8.93	1 LINK (56 g)
Natural cheddar cheese	Milk and dairy products, Cheese	keto friendly	391	34.78	21.74	4.35	0	4.35	0	0.087	19.57	1 SLICE (23 g)
Natural cheddar	Milk and dairy products, Cheese	keto friendly	393	32.14	25	0	0	0	0	0.107	17.86	1 ONZ (28 g)
Natural cheese blend	Milk and dairy products, Cheese	keto friendly	392.86	32.14	21.43	3.57	0	3.57	0	0.089	17.86	1/2 cup (125 g)
Natural cheese sticks	Milk and dairy products, Cheese	keto friendly	381	33.33	23.81	0	0	0	0	0.095	19.05	1/4 cup (28 g)
Natural cheese	Milk and dairy products, Cheese	keto friendly	393	32.14	25	3.57	0	3.57	0	0.107	17.86	1 ONZ (28 g)
Natural chewing gum	Sugary snacks, Sweets	high carb	357.1428571	0	0	71.42857143		71.42857143	71.42857143		0	2 PIECES (2.5 g)
Natural chicken strips		keto friendly	141	2.94	24.71	2.35	0	2.35	0	0.082	0.59	3 ONZ (85 g)
Natural chocolate	Beverages, Artificially sweetened beverages	high carb	533.9690107	47.67580453	19.07032181	7.151370679	10.4	74.37425507	2.383790226	0	42.90822408	2 SCOOPS (38 g)
Natural chopped pecans		low carb	714	71.43	10.71	14.29	7.1	7.19	3.57	0	7.14	1 OUNCE (28 g)
Natural cilantro salsa	Fats and sauces, Dressings and sauces	low carb	30	0	0	6.67	0	6.67	6.67	0	0
Natural cocoa powder	Beverages, Unsweetened beverages	keto friendly	300	20	20	40	40	0	0	0	10	2 Tbsp (22 g)
Natural coconut milk	Beverages, Plant-based milk substitutes	low carb	198	18	2	7	1	6	2	0	17
Natural coconut water	Beverages, Unsweetened beverages	keto friendly	19	0	0	4.58		4.58	4.58	0		8 ONZ (237 ml)
Natural coconut		low carb	675	64.29	7.14	25	17.9	7.1	7.14	0.018	57.14	3 Tbsp (28 g)
Natural colby cheese	Milk and dairy products, Cheese	keto friendly	393	32.14	25	3.57	0	3.57	0	0.107	21.43	1 ONZ (28 g)
Natural colby jack	Milk and dairy products, Cheese	keto friendly	393	32.14	21.43	3.57	0	3.57	0	0.107	21.43	ABOUT)
Natural cooked shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	106	0	22.35	1.18	0	1.18	0	0.129	0	4 ONZ (113 g)
Natural cookies	Sugary snacks, Biscuits and cakes	high carb	500	25	4.17	66.67	0	66.67	41.67	0.062	14.58	1 tsp (3 g)
Natural cranberries		high carb	325	0	1.25	80	11.9	68.1	47.5	0	0	1 ONZ (28 g)
Natural cranberry		high carb	321	0	0	78.57	7.1	71.47	71.43	0	0
Natural creamy spread	Fats and sauces, Fats	medium carb	593.75	50	21.875	18.75	6.25	12.5	9.375	0	9.375	25 CRACKERS (30 g)
Natural crisps	Sugary snacks, Biscuits and cakes	high carb	333	0	13.33	66.67	0	66.67	0	0	0	9 CRISPS (15 g)
Natural dark chocolate	Sugary snacks, Sweets	high carb	558	32.56	4.65	55.81	9.3	46.51	37.21	0	20.93	0.5 BAR (43 g)
Natural dates		high carb	300	0	2.5	77.5	7.5	70	70	0	0
Natural dressing	Fats and sauces, Dressings and sauces	keto friendly	464	46.43	0	3.57	0	3.57	3.57	0.018	1.79	2 Tbsp (28 g)
Natural dried shrimp		keto friendly	314	3.57	67.86	3.57	0	3.57	3.57	0.311	0	1 ONZ (28 g)
Natural energy ball		high carb	429	22.45	26.53	36.73	4.1	32.63	22.45	0.01	7.14	40 g (1.41 oz)
Natural energy drink	Beverages, Sweetened beverages	keto friendly	0.281690141	0	0	0		0	0		0
Natural farmer cheese	Milk and dairy products, Cheese	keto friendly	92	2.11	14.08	4.23	0.7	3.53	2.11	0.014	1.41	1 cup (240 ml)
Natural flavor soda	Beverages, Sweetened beverages	medium carb	46	0	0	11.67		11.67	11.67	0	0
Natural flavored water	Beverages, Artificially sweetened beverages	keto friendly	0	0	0	0	0	0	0	0	0	8 OZA (240 ml)
Natural fruit bar		medium carb	74	0	0.32	18.09	0.3	17.79	17.02	0		1 BAR (94 g)
Natural fruit bars		high carb	146	3.93	1.12	28.09	0	28.09	26.97	0	3.37	3 OZA (89 ml)
Natural fruit gems		high carb	325	0	0	85	0	85	65	0	0
Natural fruit jelly	Sugary snacks, Sweets	medium carb	85	0	0	21.32	6.1	15.22	12.11	0	0
Natural fruit spread	Sugary snacks, Sweets	high carb	167	0.15	0.6	43.45		43.45	40
Natural genoa salame	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	321	21.43	25	3.57		3.57		0.089	7.14	0.5 ONZ (14 g)
Natural ginger chews	Sugary snacks, Sweets	high carb	375	0	0	100	8.5	91.5	75	0	0
Natural goat cheese	Milk and dairy products, Cheese	keto friendly	286	21.43	14.29	3.57	0	3.57	0	0.089	14.29	1 ONZ (28 g)
Natural gourmet		keto friendly	12	0	3.08	5.38	2.3	3.08	0.77	0	0	130 g (130 GRM)
Natural granola cereal	Cereals and potatoes, Cereals	high carb	418	12.73	10.91	70.91	9.1	61.81	21.82	0	1.82	0.666 cup (55 g)
Natural granola		high carb	378	6.67	11.11	75.56	8.9	66.66	22.22	0	1.11	1 ONZ (28 g)
Natural grape glaze	Fats and sauces, Dressings and sauces	high carb	290	0	0	71.43		71.43	71.43		0	1 Tbsp (15 ml)
Natural green tea	Beverages, Sweetened beverages	low carb	29	0	0	7.35		7.35	7.35			1 CAN (340 ml)
Natural ground beef	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	214.2857143	15.17857143	18.75	0		0	0	0.067	5.357142857
Natural ground bison	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	204	15.04	16.81	0	0	0	0	0.08	6.19	4 ONZ (113 g)
Natural ground lamb	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	258.93	20.54	16.96	0	0	0	0	0.076	8.93
Natural ground pork	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	170	9.82	19.64	0	0	0	0	0.062	3.12	4 ONZ (112 g)
Natural havarti cheese	Milk and dairy products, Cheese	keto friendly	412	35.29	23.53	0	0	0	0	0.118	23.53	1 SLICE (17 g)
Natural hazelnuts		medium carb	714	60.71	17.86	21.43	7.1	14.33	3.57	0	10.71	0.25 cup (30 g)
Natural honey drink	Beverages, Sweetened beverages	low carb	31	0	0	8.73	0	8.73	7.89	0	0	12 OZA (355 ml)
Natural ice cream		high carb	225	11.27	4.23	26.76	0	26.76	18.31	0.042	7.04	0.5 cup (71 g)
Natural instant soup		medium carb	173	3.85	11.54	19.23	3.8	15.43	7.69	0	0	1 Tbsp (8 g)
Natural italian soda	Beverages, Sweetened beverages	low carb	37	0	0	9.01		9.01	9.01			2 WAFFLES (70 g)
Natural jordan almonds		high carb	467	26.67	6.67	63.33	6.7	56.63	53.33	0	8.33	8 PC'S (40 g)
Natural kefir plain	Milk and dairy products, Milk and yogurt	low carb	60	3.28	3.28	5.33	0	5.33	5.33	0.01	2.05	9 ONZ (230 g)
Natural kettle chips		high carb	536	28.57	7.14	60.71	3.6	57.11	0	0	1.79	32 g (1 BAG (28G POPPED))
Natural kraut		keto friendly	17	0	3.33	3.33	3.3	0.03	0	0	0	2 Tbsp (30 g)
Natural limeade	Beverages, Sweetened beverages	medium carb	50	0	0	12.92	0	12.92	12.5	0	0	1 cup (240 ml)
Natural lite popcorn		high carb	424	15.15	9.09	60.61	15.2	45.41	0	0	3.03	1 ONZ (28 g)
Natural lowfat yogurt	Milk and dairy products, Milk and yogurt	medium carb	93	1.1	3.52	17.62	0.4	17.22	10.57	0.007	0.66	8 ONZ (227 g)
Natural macadamias		low carb	714	78.57	7.14	14.29	7.1	7.19	3.57	0	12.5
Natural mango chunks	Fruits and vegetables, Fruits	medium carb	65	0	0.81	15.32	1.6	13.72	13.71	0	0	1 cup (140 g)
Natural maple flakes	Cereals and potatoes, Cereals	high carb	278	0	0	83.33	0	83.33	83.33	0	0
Natural mexican blend	Milk and dairy products, Cheese	keto friendly	393	32.14	21.43	3.57	0	3.57	0	0.089	21.43	1 SLICE (21 g)
Natural milk	Milk and dairy products, Milk and yogurt	high carb	133	5	3.33	20.83	0	20.83	20	0.046	2.92
Natural nut crunch		high carb	464	21.43	10.71	57.14	3.6	53.54	32.14	0	3.57
Natural oatmeal	Cereals and potatoes, Cereals	high carb	385	9.23	12.31	70.77	9.2	61.57	24.62	0	1.54
Natural papaya chunk		high carb	357	3.57	0	78.57	4.3	74.27	57.14	0	0	1 ONZ (28 g)
Natural parmesan	Milk and dairy products, Cheese	keto friendly	500	30	40	0	0	0	0	0.1	20	0.33 cup (30 g)
Natural peanut butter	Fats and sauces, Fats	medium carb	593.75	50	25	21.88	9.38	12.5	3.13	0	6.25	2 Tbsp (32 g)
Natural peanuts	Salty snacks, Nuts	medium carb	607	42.86	25	28.57	14.3	14.27	3.57	0	7.14	1 ONZ (28 g)
Natural pecan halves		low carb	700	70	6.67	13.33	6.7	6.63	6.67	0	6.67	0.333 cup (30 g)
Natural pecans		low carb	768	75	10.71	14.29	7.1	7.19	3.57	0	7.14	28 g (28 g)
Natural pickled ginger		high carb	200	0	0	46	0	46	33		0
Natural pistachios		medium carb	333	24.56	10.53	15.79	5.3	10.49	5.26	0	3.51	0.25 cup (30 g)
Natural pizza arugula	Composite foods, Pizza pies and quiches	high carb	218	5.26	10.53	29.32	2.3	27.02	2.26	0.011	3.01	0.333 PIZZA (133 g)
Natural pizza	Composite foods, Pizza pies and quiches	high carb	241	7.52	12.03	30.08	2.3	27.78	2.26	0.015	4.51	0.333 PIZZA (133 g)
Natural protein shake	Beverages, Artificially sweetened beverages	keto friendly	31	0.62	5.54	1.54	0.9	0.64	0.62	0.005	0	1 LEVEL SCOOP (17 g)
Natural quick oats	Cereals and potatoes, Cereals	high carb	375	6.25	12.5	67.5	10	57.5	2.5	0	0	1/2 cup (40 g)
Natural quince paste	Sugary snacks, Sweets	high carb	250	0	0	60.71	3.6	57.11	57.14	0	0
Natural raisins		high carb	464	25	10.71	50	7.1	42.9	35.71	0	3.57	0.25 cup (32 g)
Natural raw almonds		medium carb	567	50	20	23.33	13.3	10.03	3.33	0	3.33
Natural raw hazelnuts		medium carb	633	53.33	16.67	23.33	6.7	16.63	3.33	0	8.33	0.25 cup (30 g)
Natural raw pistachios		low carb	150	13	6	8	3	5	2	0	1.5	ABOUT (28 g)
Natural raw shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	80	0	16.81	0.88	0	0.88	0	0.097	0	4 ONZ (112 g)
Natural raw sugar	Sugary snacks, Sweets	high carb	300	0	0	100		100	0		0	1 tsp (5 g)
Natural raw		high carb	150	13	6	8	10.7	85.6	2	0	1.5
Natural rice vinegar	Fats and sauces, Dressings and sauces	keto friendly	0	0	0	0	0	0	0	0	0	1 Tbsp (15 ml)
Natural ricotta cheese	Milk and dairy products, Cheese	low carb	140	7.89	12.28	5.26	0	5.26	3.51	0.035	5.26	0.25 cup (57 g)
Natural salad dressing	Fats and sauces, Dressings and sauces	low carb	533	53.33	0	6.67	0	6.67	6.67	0.033	8.33	2 Tbsp (31 g)
Natural sea salt		keto friendly	0	0	0	0		0				0.25 tsp (1.5 g)
Natural sesame seeds		medium carb	523	0	5.26	21.05	10.5	10.55	0	0	7.02	1 ONZ (28 g)
Natural shortening		keto friendly	929	100	0	0		0		0	35.71
Natural shrimp		keto friendly	100	0.884955752	23.00884956	0	0	0	0	0.141	0.530973451
Natural sliced almonds		low carb	567	50	20	20	13.3	6.7	3.33	0	3.33	3 Tbsp (30 g)
Natural smoked ham	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	123	2.63	19.3	1.75	0	1.75	1.75	0.053	0.88	2 ONZ (57 g)
Natural smokin' okra		medium carb	54	0	3.57	10.71	0	10.71	7.14	0	0	2 PIECES WITH SYRUP (30 g)
Natural soda, mango	Beverages, Sweetened beverages	medium carb	46	0	0	11.67		11.67	11.67	0	0	8 OZA (240 ml)
Natural soda	Beverages, Sweetened beverages	medium carb	51	0	0	12.99		12.99	12.99			1 CAN (354 ml)
Natural sour cream	Milk and dairy products, Milk and yogurt	keto friendly	200	20	3.33	3.33	0	3.33	3.33	0.067	11.67	2 Tbsp (30 g)
Natural sport drink	Beverages, Sweetened beverages	low carb	21	0	0	5.08		5.08	4.24	0	0	8 OZA (236 ml)
Natural sports drink	Beverages, Sweetened beverages	keto friendly	17	0	0	4.58		4.58	4.17			8 OZA (240 ml)
Natural sports drinks	Beverages, Artificially sweetened beverages	keto friendly	10	0	0	3.21		3.21	2.2			1 BOTTLE (591 ml)
Natural sports juice	Beverages, Sweetened beverages	low carb	34	0		9.01		9.01	9.01			12 OZA (355 ml)
Natural spread	Sugary snacks, Sweets	high carb	210.53	0	0	52.63		52.63	52.63		0	19 g
Natural spring water	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0	0
Natural spring, water	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0	0			8 OZA (237 ml)
Natural strawberries	Fruits and vegetables, Fruits	low carb	37.59398496	0	0.751879699	8.270676692	1.503759398	6.766917293	3.759398496	0	0	1 cup (140 g)
Natural string cheese	Milk and dairy products, Cheese	keto friendly	286	21.43	25	0	0	0	0	0.054	12.5
Natural sugar	Sugary snacks, Sweets	high carb	535.7142857	28.57142857	7.142857143	64.28571429	3.571428571	60.71428571	0		3.571428571	1 tsp (4 g)
Natural super snax		high carb	421	23.68	10.53	57.89	2.6	55.29	50	0	6.58	0.25 cup (37 g)
Natural sweetener	Sugary snacks, Sweets	high carb	0	0	0	100		100	0			1 BAR (77 g)
Natural sweiss cheese	Milk and dairy products, Cheese	keto friendly	357	28.57	28.57	0	0	0	0	0.089	17.86
Natural swiss cheese	Milk and dairy products, Cheese	keto friendly	357	28.57	28.57	3.57	0	3.57	0	0.089	17.86	1 ONZ (28 g)
Natural syrup		high carb	300	0	0	80		80	36.67	0		0.5 cup (113 g)
Natural tamari almonds		medium carb	571	50	21.43	17.86		17.86	3.57			40 g (1.4 ONZ)
Natural tamarind		high carb	267	0	0	66.67	6.7	59.97	33.33	0	0	35 g (1.3 ONZ)
Natural tomato sauce	Fruits and vegetables, Vegetables	keto friendly	20	0	1	4	1.6	2.4	2	0	0	0.5 cup (121 g)
Natural trail mix raw		medium carb	640	52	18	26	8	18	4	0	6
Natural trail mix		high carb	464	21.43	10.71	57.14	7.1	50.04	39.29	0	1.79
Natural veggie chips		high carb	500	25	3.57	64.29	3.6	60.69	3.57	0	1.79	1 ONZ (28 g)
Natural veggie stick		high carb	500	25	3.57	64.29	3.6	60.69	3.57	0	1.79	10 COOKIES (30 g)
Natural walnut		low carb	643	64.29	14.29	14.29	7.1	7.19	3.57	0	5.36
Natural walnuts		low carb	667	66.67	16.67	13.33	6.7	6.63	3.33	0	6.67	0.25 cup (30 g)
Natural water beverage	Beverages, Artificially sweetened beverages	keto friendly	0	0	0	0		0	0
Natural wheat bread	Cereals and potatoes, Bread	high carb	250	4.17	8.33	47.22	5.6	41.62	5.56	0	0	1 SLICE (43 g)
Natural whole almonds		low carb	571.4285714	50	21.42857143	21.42857143	14.28571429	7.142857143	3.571428571	0	3.571428571	1 ONZ (28 g)
Natural whole wheat	Cereals and potatoes, Bread	high carb	225	2.5	12.5	42.5	7.5	35	2.5	0	0	30 g (30 g)
Natural wing sauce	Fats and sauces, Dressings and sauces	keto friendly	62	6.25	0	0	0	0	0	0	0	4 PIECES (76 g)
Natural* beef barbacoa	Composite foods, One-dish meals	low carb	282	18.82	23.53	5.88	0	5.88	2.35	0.071	7.06	6 ONZ (170 g)
Natural* fajita strips	Composite foods, One-dish meals	keto friendly	119	1.19	25	1.19	0	1.19	0	0.065	0	3 ONZ (84 g)
Natural* pork carnitas	Composite foods, One-dish meals	keto friendly	143	8.33	11.9	2.38	0	2.38	1.19	0.042	2.98	1 TORTILLA (42 g)
Naturale chorizo	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	321	21.43	25	3.57		3.57		0.089	7.14	1 ONZ (28 g)
Naturalee, cashews		high carb	571	46.43	14.29	32.14	7.1	25.04	0	0	8.93	28 g (0.25 cup)
Naturalee, energy mix		high carb	464		10.71	39.29		39.29	35.71	0	3.57	3 cup (40 g)
Naturally chia seed		low carb	500	32.35	14.71	44.12	38.2	5.92	0	0	2.94	1 ONZ (28 g)
Naturally flavored tea	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0				1 TEA BAG (2.3 g)
Naturally raw honey		high carb	286	0	0	80.95		80.95	71.43			1 Tbsp (21 g)
Naturally smoked bacon	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	500	41.67	33.33	0		0		0.083	16.67
Naturals black beans	Cereals and potatoes, Legumes	medium carb	106	1.23	5.99	18.31	4.6	13.71	1.06	0	0	1 BOWL (284 g)
Naturals dressing	Fats and sauces, Dressings and sauces	low carb	333.33	30	0	6.67	0	6.67	3.33	0	1.67	2Tbsp (31 g)
Naturals italiano	Fats and sauces, Fats	keto friendly	857.1428571	100	0	0		0	0	0	7.142857143	1 Tbsp (15 ml)
Naturals pizza sausage	Composite foods, Pizza pies and quiches	medium carb	227	10.61	12.12	19.7	2.3	17.4	3.03	0.034	6.06	0.2 PIZZA (145 g)
Naturals prosciutto	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	214.2857143	12.5	25	0	0	0	0	0.071	5.357142857
Naturals salsa	Fats and sauces, Dressings and sauces	low carb	33	0	0	6.67	0	6.67	6.67	0		2 Tbsp (30 g)
Naturals stevia leaf	Sugary snacks, Sweets	high carb	0	0	0	100		100				1 SQUEEZE, ABOUT 1/4 TSP (1 ml)
Naturals, pinto beans	Cereals and potatoes, Legumes	high carb	167	0	19.44	61.11	38.9	22.21	2.78	0	0	1/4 cup (35 g)
Nature flavored water	Beverages, Artificially sweetened beverages	keto friendly	0	0	0	0	0	0	0	0	0	8 OZA (240 ml)
Nature nate s pure	Sugary snacks, Sweets	high carb	333	0	0	85.71		85.71	71.43		0	1 Tbsp (21 g)
Nature trail mix		high carb	860	33.33	16.67	40	10	30	23.33	0	16.67	0.25 cup (30 g)
Nature valley	Cereals and potatoes, Cereals	high carb	555.5555556	33.33333333	13.88888889	50	8.333333333	41.66666667	22.22222222	0	13.88888889
Nature' flavored water	Beverages, Artificially sweetened beverages	keto friendly	0	0	0	0	0	0	0	0	0
Nature's burger mix	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	high carb	386	10.23	18.18	61.36	9.1	52.26	2.27	0	1.14	0.5 cup (53 g)
Nature's eats, almonds	Salty snacks, Nuts	medium carb	571	50	21.43	21.43	10.7	10.73	3.57	0	3.57	1 ONZ (28 g)
Nature's three berries	Fruits and vegetables, Fruits	medium carb	57	0	1.43	15	2.9	12.1	11.43	0	0	0.5 POUCH, 8 fl oz PREPARED (113 g)
Nature's trail mix		high carb	500	33.33	13.33	36.67	6.7	29.97	20	0	3.33	0.25 cup (30 g)
Natures garden		high carb	32.35294118	32.35294118	11.76470588	35.29411765	5.882352941	29.41176471	17.64705882	0	5.882352941	30 g (0.25 cup)
Navajo trail mix		high carb	461	28.57	14.29	39.29	3.6	35.69	25	0	0
Navel oranges	Fruits and vegetables	low carb	49	0	1.09	11.96	2.2	9.76	8.7	0	0	3 PEPPERS (85 g)
Navidenas	Sugary snacks, Biscuits and cakes	high carb	464	21.43	7.14	57.14	0	57.14	17.86	0	8.93	2 ONZ (57 g)
Navitas organics	Beverages, Sweetened beverages	high carb	444.4444444	22.22222222	0	66.66666667	22.22222222	44.44444444	33.33333333	0	22.22222222
Navy beans ounces		high carb	333	1.11	22.22	60	15.6	44.4	4.44	0	0	0.25 cup (50 g)
Navy beans small white		low carb	77	0.77	5.38	15.38	5.4	9.98	0.77	0	0	130 g (0.5 cup)
Navy beans		high carb	229	0	22.86	60	25.7	34.3	2.86	0	0	0.25 cup (35 g)
Navy chile verde beans	Cereals and potatoes, Legumes	medium carb	92	0.38	6.15	16.92	3.8	13.12	1.54	0	0	1 Tbsp (8 g)
Nawlins remoulade	Fats and sauces, Dressings and sauces	low carb	419.3548387	45.16129032	0	6.451612903	0	6.451612903	6.451612903	0.017	6.451612903
Nazook pastry	Sugary snacks, Biscuits and cakes	high carb	409	20.45	4.55	50	0	50	13.64	0.068	11.36
Nba2k17	Sugary snacks, Sweets	high carb	357	0	0	88.1	0	88.1	61.9	0	0	1.5 ONZ (42 g)
Neapolitan cake	Sugary snacks, Biscuits and cakes	high carb	342	21.05	3.95	31.58	0	31.58	21.05	0.099	9.21	1 SLICE (88 g)
Neapolitan ice cream		high carb	203	10.94	3.12	25	0	25	18.75	0.039	6.25	0.5 cup (64 g)
Neapolitan pizza sauce	Fats and sauces, Dressings and sauces	keto friendly	42	1.67	1.67	5	1.7	3.3	3.33	0	0	4 COOKIES (38 g)
Neapolitan sandwiches		high carb	217	7.25	4.35	36.23	0	36.23	18.84	0.022	5.07
Neapolitan vanilla		medium carb	186.2745098	10.78431373	3.921568627	18.62745098	0.980392157	17.64705882	15.68627451	0.044	6.862745098
Near death hot sauce	Fats and sauces, Dressings and sauces	keto friendly	111	0	0	0		0				4 Tbsp (60 ml)
Near east falafel 6z		high carb	294	2.94	29.41	52.94	14.7	38.24	8.82	0	0	2 oz (56 g/ about 1/4 cup dry rice &1 Tbsp seasoning mix) As Packaged (56 g)
Near east herb 1.6lb		high carb	339	0.89	8.93	76.79	3.6	73.19	1.79	0	0	1 cup (56 g)
Necco, assorted wafers		high carb	385	0	0	100	0	100	92.31	0	0	1 ROLL (13 g)
Necco, canada mints	Sugary snacks, Sweets	high carb	417	0	0	100		100	100			2 PCS. (6 g)
Necco, candy buttons	Sugary snacks, Sweets	high carb	429	0	0	100	0	100	100	0	0	6 PIECES (40 g)
Necco, wafer	Sugary snacks, Sweets	high carb	385	0	0	100	0	100	92.31	0	0	4 PIECES (40 g)
Nectar apricot	Beverages, Sweetened beverages	medium carb	50.75	0	0	12.54	0.6	11.94	11.94	0	0	1 CAN (335 ml)
Nectar peach	Beverages, Sweetened beverages	low carb	41.79104478	0	0	10.14925373	0.298507463	9.850746269	9.850746269	0	0
Nectar strawberry	Beverages, Sweetened beverages	medium carb	41.79104478	0	0	10.44776119	0	10.44776119	10.44776119	0	0	1g
Nectar, light mango	Beverages, Artificially sweetened beverages	keto friendly	17	0	0	4.58	0	4.58	3.75	0	0	0.5 cup (128 g)
Nectar, peach	Beverages, Sweetened beverages	low carb	1.666666667	0	0	10	0.4	9.6	9.583333333	0	0	1 cup (240 ml)
Nectar, pineapple	Beverages, Sweetened beverages	low carb	35.82089552	0	0	8.656716418	0	8.656716418	8.656716418	0	0	1 CAN (335 ml)
Nectar	Beverages, Sweetened beverages	medium carb	46	0	0	11.67		11.67	11.25
Nectarines halves		high carb	250	0	3.57	64.29	7.1	57.19	42.86	0	0	28 g (28 g)
Nectarines	Fruits and vegetables, Fruits	high carb	285	0	5	65	6	59	40	0	0	1.4 ONZ (40 g)
Nectars	Beverages, Sweetened beverages	low carb	31	0	0	7.08	0	7.08	7.08			8 OZA (240 ml)
Nector	Beverages, Sweetened beverages	medium carb	48	0	0	12	0	12	11	0	0
Neem honey	Sugary snacks, Sweets	high carb	286	0	0	80.95		80.95	76.19			3 PATTIES (33 g)
Neem nectar tea	Beverages, Unsweetened beverages	keto friendly						0
Nehi soda peach	Beverages, Sweetened beverages	medium carb	52.4534687	0	0	14.21319797		14.21319797	14.04399323		0
Nekot cookies		high carb	490	22.45	10.2	65.31	2	63.31	20.41	0	6.12
Nekot sandwich cookies	Sugary snacks, Biscuits and cakes	high carb	3.03030303	21.21212121	9.090909091	66.66666667	3.03030303	63.63636364	24.24242424	0	6.060606061	1 PACKAGE, 4 COOKIES (31.3 g)
Neo shots	Beverages, Artificially sweetened beverages	high carb	300	0	0	80		80	70
Neon bears	Sugary snacks, Sweets	high carb	325	0	5	72.5	0	72.5	50	0	0	30 PIECES (40 g)
Neon gel food colors		high carb	250	0	0	66.67		66.67	50			1 tsp (6 g)
Neon gummi bears	Sugary snacks, Sweets	high carb	325	0	5	72.5	0	72.5	50	0	0	6 PIECES (40 g)
Neon gummy worms	Sugary snacks, Sweets	high carb	325	0	5	72.5	0	72.5	47.5	0	0	3 PIECES (16 g)
Neon sour gummy bears	Sugary snacks, Sweets	high carb	323	0	6.45	77.42	0	77.42	58.06	0	0	3 PIECES (27 g)
Neon sour gummy worms	Sugary snacks, Sweets	high carb	323	0	6.45	77.42	0	77.42	58.06	0	0	3 PIECES (31 g)
Neon sour worms	Sugary snacks, Sweets	high carb	333	0	5.13	82.05	0	82.05	58.97	0	0	5 PCS (41 g)
Neon squiggles	Sugary snacks, Sweets	high carb	316	0	5.26	73.68	0	73.68	63.16	0	0	4 PCS (43 g)
Neon worms candies	Sugary snacks, Sweets	high carb	333	0	5.13	76.92	0	76.92	51.28	0	0	4 PIECES (38 g)
Neon worms candy	Sugary snacks, Sweets	high carb	295	0	5	70	0	70	70	0	0	11 PIECES (40 g)
Neon worms	Sugary snacks, Sweets	high carb	295	0	5	75	0	75	70	0	0	38 g (38 g)
Neons gummies candy	Sugary snacks, Sweets	high carb	325	0	2.5	77.5		77.5	65			1 STICK (2.7 g)
Neopolitan pizza sauce	Fats and sauces, Dressings and sauces	keto friendly	62	4.69	1.56	4.69	1.6	3.09	3.12	0	0	0.5 cup (120 ml)
Neptune, sea scallops	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	88	0.88	16.81	2.65	0	2.65	0	0.031	0	113 g (4 OUNCES)
Nerds big chewy	Sugary snacks, Sweets	high carb	354.8387097	0	0	87.09677419		87.09677419	74.19354839		0	13 PIECES (42 g)
Nerds candy bulk	Sugary snacks, Sweets	keto friendly	375					0
Nerds candy	Sugary snacks, Sweets	high carb	375	0	0	91.66666667		91.66666667	91.66666667		0	8 PIECES (15 g)
Nerds filled gum balls		high carb	393	0	0	92.86	0	92.86	92.86	0	0	1 ONZ (28 g)
Nescafe coffee		high carb	100	0	0	26.66666667		26.66666667	13.33333333		0	4 BARS (39 g)
Nestea, iced sweet tea	Beverages, Sweetened beverages	low carb	19	0	0	5		5	4.58			8 OZA (240 ml)
Nestle milk powder		high carb	516.1290323	29.03225806	25.80645161	38.70967742	0	38.70967742	38.70967742	0.097	19.35483871
Nestle, kikat candy	Sugary snacks, Sweets	high carb	558	32.45	4.42	61.95	2.9	59.05	44.25	0.009	14.75
Neufchatel cheese bar	Milk and dairy products, Cheese	low carb	250	21.43	7.14	7.14	0	7.14	3.57	0.071	14.29	1 SLICE (28 g)
Neufchatel cheese	Milk and dairy products, Cheese	low carb	250	21.43	7.14	7.14	0	7.14	3.57	0.071	14.29	2 Tbsp (21 g)
Neuro gum cinnamon	Sugary snacks, Sweets	high carb	142.8571429	0	0	35.71428571	0	35.71428571	35.71428571		0
Neutral coconut oil	Fats and sauces, Fats	keto friendly	867	93.33	0	0		0			86.67	1 Tbsp (15 ml)
Neutral slush base		high carb	263	0	0	65.79		65.79	63.16			2 Tbsp (30 ml)
New american quark		medium carb	113	2.33	9.33	14	0.7	13.3	12.67	0.01	1.67
New bridge, peppe jack	Milk and dairy products, Cheese	keto friendly	357	28.57	25	0	0	0	0	0.107	17.86	1 ONZ (28 g)
New england ham glaze	Fats and sauces, Dressings and sauces	high carb	200	0	0	46.67	0	46.67	46.67	0	0	2 Tbsp (35 g)
New england medley	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	116	1.34	18.75	3.57	0	3.57	0.89	0.054	0.45	3.5 ONZ (100 g)
New england stuffing		medium carb	128	5.29	3.08	18.5	0.9	17.6	1.76	0.007	1.76	1 cup (227 g)
New england style buns	Cereals and potatoes, Bread	high carb	282	2.56	7.69	51.28	2.6	48.68	5.13	0	0	1.5 ONZ (43 g)
New ginger dressing		high carb	533.3333333	50	0	20	0	20	16.66666667	0	3.333333333
New jersey blueberries	Fruits and vegetables, Fruits	low carb	53	0.66	0.66	11.92	2.6	9.32	8.61	0	0	1 cup (151 g)
New kraut		low carb	35.71428571	0	0	10.71428571	3.571428571	7.142857143	3.571428571	0	0	1.5 ONZ (28 g)
New mexico chile pods		medium carb	93	0	7.14	14.29		14.29
New mexico green chile	Fruits and vegetables, Vegetables	low carb	18	0	1.75	10.53	1.8	8.73	7.02			87 g (0.33 cup)
New ny bagels		high carb	220	0.5	8	45	3	42	2	0	0	1 BAGEL (100 g)
New organic potatoes	Fruits and vegetables	medium carb	74	0	2.03	17.57	1.4	16.17	0.68	0	0	5.3 ONZ (148 g)
New orleans best cajun	Fats and sauces, Dressings and sauces	medium carb	600	57.14	0	14.29	3.6	10.69	0	0	14.29	1/2 Tbsp (7 g)
New orleans hot sauce	Fats and sauces, Dressings and sauces	keto friendly	0	0	0	0		0
New powdered donuts	Sugary snacks, Biscuits and cakes	high carb	429	19.64	5.36	58.93	0	58.93	35.71	0.027	10.71	4 Pieces (105 g)
New salad dressing	Fats and sauces, Dressings and sauces	keto friendly	0	0	0	0	0	0	0	0	0	2 Tbsp (30 ml)
New world mocha	Beverages, Sweetened beverages	medium carb	71	1.54	1.54	12.62	0.6	12.02	11.38	0.006	1.08	296 ml (1 BOTTLE)
New york cheesecake		high carb	369	25.66	7.08	28.32	0.9	27.42	23.89	0.138	15.04	113 g (113 g)
New york chips		high carb	500	28.57	7.14	57.14	3.6	53.54	7.14	0	7.14	1 ONZ (28 g)
New york kosher dills		keto friendly	17.85714286	0	0	3.571428571		3.571428571	0		0	1 ONZ (28 g)
New york maple syrup		high carb	333	0	0	88.33		88.33	88.33			100g
New york roll qbr	Composite foods, One-dish meals	medium carb	142	5.7	3.42	20.23	2	18.23	5.7	0.001	0.71	351 g (351 g)
New york style bagel		high carb	271	2.35	8.24	56.47	2.4	54.07	8.24	0	0	1 ONZ (28 g)
New york style bagels	Cereals and potatoes, Bread	high carb	246	0.88	8.77	49.12	3.5	45.62	5.26	0	0	0.5 BAGEL (57 g)
New york style rye	Cereals and potatoes, Bread	high carb	250	2.5	10	50	2.5	47.5	2.5	0	0	1 cup (240 ml)
New york, garlic bread		high carb	390.2439024	21.95121951	4.87804878	43.90243902	2.4	41.50243902	2.43902439	0.012	8.536585366	2 SLICES (41 g)
Newbury mills soup &	Sugary snacks, Biscuits and cakes	high carb	400	10	6.666666667	73.33333333	0	73.33333333	0	0	0	5 CRACKERS (15 g)
Newman's own, apricots	Fruits and vegetables, Fruits	high carb	250	0	2.5	62.5	7.5	55	52.5	0	0	0.25 cup (40 g)
Newman's own, prunes	Fruits and vegetables, Dried fruits	high carb	250	0	2.5	65	7.5	57.5	37.5	0	0
Newman’s own	Fats and sauces, Dressings and sauces	low carb	81.4516129	3.629032258	2.419354839	9.677419355	2.419354839	7.258064516	4.838709677	0	0.403225806
Ney york cheesecake	Sugary snacks, Biscuits and cakes	high carb	345	25.66	5.31	23.01	0	23.01	18.58	0.097	14.16
Nibbles honey gold	Fruits and vegetables	medium carb	0	0	1.818181818	16.36363636	1.818181818	14.54545455	0.909090909	0	0
Nibbles taffy	Sugary snacks, Sweets	high carb	442	16.28	2.33	74.42	0	74.42	55.81	0.012	9.3	1 BAG (43 g)
Nibs	Sugary snacks, Sweets	high carb	589	42.86	10.71	44.64	5.4	39.24	35.71	0.012	25	1.4 ONZ (40 g)
Nic’s mix		medium carb	599.6472663	49.38271605	21.16402116	24.69135802	10.58201058	14.10934744	3.527336861	0	3.527336861	1 ONZ (28 g)
Nice tea, lemon		medium carb	38	0	0	10	0	10	9.58	0	0	8 OZA (240 ml)
Nice tea	Beverages, Artificially sweetened beverages	keto friendly	0	0	0	0.42	0	0.42	0	0	0	8 OZA (240 ml)
-, almonds, smoked		low carb	600	53.33	20	16.67	10	6.67	3.33	0	3.33	1 SANDWICH (139 g)
-, almonds	Salty snacks, Nuts	medium carb	607	50	21.43	21.43	10.7	10.73	3.57	0	3.57	1 ONZ (28 g)
-, animal crackers	Sugary snacks, Biscuits and cakes	high carb	400	6.67	6.67	83.33	3.3	80.03	23.33	0	0	2 PIECES (13 g)
-, butter mints	Sugary snacks, Sweets	high carb	400	0	0	93.33		93.33	93.33			0.111 PIECE (15 g)
-, cake cups	Sugary snacks, Biscuits and cakes	high carb	400	0	0	80	0	80	0	0	0	1 CONE (15 g)
-, candy corn	Sugary snacks, Sweets	high carb	390	0	0	95.12		95.12	78.05			18 PIECES (40 g)
-, chicken breast	Fish‚ Meat‚ Eggs, Meat, Poultry	keto friendly	80	1.79	16.07	0	0	0	0	0.062	0	0.5 cup (112 g)
-, cinnamon discs	Sugary snacks, Sweets	high carb	389	0	0	100	0	100	66.67	0	0	4 PIECES (43 g)
-, corn nuggets		high carb	433	11.67	6.67	70	13.3	56.7	0	0	0	3 PIECES (40 g)
-, cut green beans	Fruits and vegetables, Vegetables	keto friendly	20	0	0.8	3.2	1.6	1.6	0.8	0	0	0.5 cup (125 g)
-, diet cola	Beverages, Artificially sweetened beverages	keto friendly	0	0	0	0		0	0			8 OZA (240 ml)
-, fig bars		high carb	357	7.14	3.57	71.43	3.6	67.83	39.29	0	3.57	4 COOKIES (34 g)
-, fruit snack	Sugary snacks, Sweets	high carb	308	0	3.85	76.92	0	76.92	50	0	0
-, gum drops	Sugary snacks, Sweets	high carb	349	0	0	86.05		86.05	55.81		0	2 PIECES (29 g)
-, gummy bears	Sugary snacks, Sweets	high carb	333	0	5.13	74.36		74.36	41.03			2 COOKIES (30 g)
-, hikers mix		high carb	536	39.29	17.86	35.71	7.1	28.61	17.86	0	5.36	1 ONZ (28 g)
-, honey grahams	Sugary snacks, Biscuits and cakes	high carb	419	9.68	6.45	77.42	3.2	74.22	25.81	0	1.61
-, large eggs	Fish‚ Meat‚ Eggs, Eggs	keto friendly	140	10	12	0		0		0.37	3
-, mixed nut		low carb	618	55.88	20.59	17.65	8.8	8.85	5.88	0	8.82	0.25 cup (34 g)
-, mixed nuts		medium carb	607	53.57	21.43	17.86	7.1	10.76	3.57	0	7.14	1 ONZ (28 g)
-, orange juice	Beverages, Unsweetened beverages	medium carb	46	0	0.83	10.83	0	10.83	9.17	0	0	8 OZA (240 ml)
-, peanuts, wasabi		low carb	581	48.84	25.58	18.6	9.3	9.3	4.65	0	8.14
-, peanuts	Salty snacks, Nuts	low carb	558	48.84	25.58	18.6	9.3	9.3	4.65	0	8.14	1.5 ONZ (43 g)
-, pistachios	Salty snacks, Nuts	high carb	567	43.33	20	30	10	20	6.67	0	5	2 BROWNIES (38 g)
-, pumpkin seeds		high carb	452	19.05	19.05	54.76	19	35.76	0	0	3.57	0.25 cup (34 g)
-, quick oats	Cereals and potatoes, Cereals	high carb	375	6.25	12.5	67.5	10	57.5	2.5	0	1.25	1.4 ONZ (40 g)
-, refreshing cola	Beverages, Sweetened beverages	medium carb	46	0	0	11.67		11.67	11.67			8 OZA (240 ml)
-, root beer	Beverages, Sweetened beverages	medium carb	38	0	0	12.08		12.08	12.08			8 OZA (240 ml)
-, spicy cajun mix		high carb	500	30	16.67	43.33	6.7	36.63	3.33	0	5	40 g (0.25 cup)
-, sugar cones	Sugary snacks, Biscuits and cakes	high carb	400	0	6.67	86.67	0	86.67	20	0	0	8 PIECES (40 g)
-, sweet peas	Fruits and vegetables, Vegetables	low carb	72	0	3.2	12.8	4	8.8	3.2	0	0	0.5 cup (123 g)
-, whole cashews		high carb	571	48.57	17.14	28.57	2.9	25.67	5.71	0	8.57	1.25 ONZ (35 g)
Nickelodeon, lollipops	Sugary snacks, Sweets	high carb	429	0	0	100		100	85.71			2 LOLLIPOPS (14 g)
Nicoise olives		medium carb	267	26.67	0	13.33	0	13.33	0	0	3.33	28 g (1 ONZ)
Nicoise tuna	Composite foods, One-dish meals	keto friendly	82	4.71	4.71	2.94	0.6	2.34	0.59	0.047	0.88	452 g (452 g)
Nieve sugar wafers	Sugary snacks, Biscuits and cakes	high carb	429	14.29	3.57	71.43	3.6	67.83	14.29	0	4.29	4 Tbsp (30 g)
Nigerian pounded yam	Cereals and potatoes, Cereals	high carb	267	0.1	2	84	1	83	0	0	0	3 Tbsp (33 g)
Nigiri lover	Composite foods, One-dish meals	high carb	134	1.34	8.04	20.54	0	20.54	0.89	0.027	0	3 PIECES (85 g)
Nigiri sushi	Composite foods, One-dish meals	high carb	165	2.75	7.06	27.45	0	27.45	1.96	0.035	0.2	14 ONZ (397 g)
Nihari masala		high carb	300	10	10	40	20	20	0	0	0
Niitakaya, shibazuke		keto friendly	36	0	0	7.14	3.6	3.54	0	0	0	3 PIECES (20 g)
Niko niko calrose rice	Cereals and potatoes, Cereals	high carb	359.1836735	0.612244898	6.530612245	79.59183673	0	79.59183673	0	0	0.204081633
Nine bean soup mix	Composite foods, One-dish meals	high carb	320	1	22	62	22	40	2	0	0	1 cup (54 g)
Nine grain bread	Cereals and potatoes, Bread	high carb	275	2.5	12.5	47.5	5	42.5	7.5	0	0	1 SLICE (22 g)
Nine grain salad	Composite foods, One-dish meals	high carb	162	6.34	3.52	23.24	2.8	20.44	3.52	0	1.06	0.33 PIZZA (195 g)
Ninja bread cookie kit	Sugary snacks, Biscuits and cakes	high carb	364	0	4.55	81.82	0	81.82	36.36	0	0	0.083 OF PACKAGE (23 g)
Ninja noodle bowl		medium carb	135	3.85	5.77	19.87	2.6	17.27	4.49	0	0	6 ONZ (170 g)
Ninja turtles soda	Beverages, Sweetened beverages	medium carb	45	0	0	11.55		11.55	11.27
Nips caramel	Sugary snacks, Sweets	high carb	428.5714286	10.71428571	0	78.57142857	0	78.57142857	50	0	10.71428571
Nips coffee	Sugary snacks, Sweets	high carb	428.5714286	10.71428571	0	78.57142857		78.57142857	50		10.71428571	1 PKG. (24 g)
Nips	Sugary snacks, Sweets	high carb	429	14.29	0	78.57	0	78.57	50	0	14.29	26 PIECES (29 g)
Nitro coffee	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0				1 Tbsp (15 ml)
Nitro cold brew coffee	Beverages, Unsweetened beverages	keto friendly	1	0	0	0.28	0	0.28	0	0	0	0.25 cup (56 g)
Nitro cold brew	Beverages, Sweetened beverages	keto friendly	0.845070423	0	0	0		0	0		0	8 OZA (237 ml)
Nitwltz candy		high carb	400	0	0	86.67	0	86.67	86.67	0	0	1 cup (240 ml)
Nixta masa corn flour	Cereals and potatoes, Cereals	high carb	367	5	6.67	76.67	6.7	69.97	0	0	0	1/4 cup (30 g)
No 3 black tea	Beverages, Unsweetened beverages	keto friendly	0	0	0	0	0	0	0	0	0	1 TEA BAG FOR 8 fl.oz. (237 ml) (1.5 g)
No 7 oolong tea	Beverages, Unsweetened beverages	keto friendly	0	0	0	0	0	0	0	0	0	1 TEA BAG FOR 8 fl.oz. (236 ml) (2 g)
No artificial flavors	Sugary snacks, Sweets	high carb	250	0	0	65		65	50			1 Tbsp (20 g)
No bake cheesecake mix	Sugary snacks, Biscuits and cakes	high carb	417	12.5	4.17	75	4.2	70.8	29.17	0	6.25
No bean chili	Composite foods, One-dish meals	low carb	97	5.08	5.93	6.78	1.3	5.48	1.27	0.021	2.54	0.25 cup (69 g)
No beans angus beef	Composite foods, One-dish meals	keto friendly	94.11764706	7.294117647	4.470588235	2.352941176	0.5	1.852941176	0.470588235	0.000000018	2.823529412	1 CAN (425 g)
No beans chili	Composite foods, One-dish meals	low carb	102	5.08	6.78	7.2	0.8	6.4	1.27	0.015	1.69	2 ONZ (56 g)
No beans	Composite foods, One-dish meals	low carb	110.1694915	5.93220339	6.355932203	8.050847458	1.271186441	6.779661017	1.694915254	0.013	2.118644068	ABOUT (30 g)
No boil lasagna	Cereals and potatoes, Cereals	high carb	357	2.68	12.5	75	3.6	71.4	1.79	0.045	0
No boil lasagne	Cereals and potatoes, Cereals	high carb	357	1.79	12.5	75	3.6	71.4	3.57	0	0	0.75 cup (56 g)
No calorie stevia	Sugary snacks, Sweets	high carb	0	0	0	85.71428571	0	85.71428571	28.57142857	0	0	2 FILLETS (108 g)
No calorie sweetener	Sugary snacks, Sweets	high carb	0	0	0	100		100	100			2 tsp (1 g)
No calories sweet tea	Beverages, Artificially sweetened beverages	keto friendly	0	0	0	0	0	0	0	0	0
No chicken noodle soup	Composite foods, One-dish meals	keto friendly	40.82	1.22	2.04	5.31	0.8	4.51	1.22	0	0	1 cup (245 g)
No fat brown gravy mix	Fats and sauces, Dressings and sauces	high carb	333	0	16.67	66.67	0	66.67	0	0	0	1 tsp (3.5 g)
No ho hot sauce	Fats and sauces, Dressings and sauces	keto friendly	0	0	0	0	0	0	0	0	0	1 tsp (5 g)
No nut butter	Fats and sauces, Fats	high carb	600	40	10	46.67	6.7	39.97	26.67	0	3.33	1 Tbsp (27 g)
No pulp juice	Beverages, Unsweetened beverages	medium carb	46	0	0.83	10.83		10.83	9.17			8 OZA (240 ml)
No pulp orange juice	Beverages, Unsweetened beverages	medium carb	46	0	0.83	10.83		10.83	9.17			0.5 cup (113 g)
No salt added soy nuts		high carb	464	21.43	42.86	32.14	7.1	25.04	0	0	3.57	1 ONZ (28 g)
No salt corn chips	Salty snacks, Appetizers	high carb	535.71	21.43	7.14	64.29	7.14	57.15	0	0	3.57	1 ONZ (28 g)
No salt potato chips		high carb	571	35.71	3.57	57.14	3.6	53.54	3.57	0	5.36	1 ONZ (28 g)
No shells	Salty snacks, Nuts	medium carb	571.4285714	46.42857143	21.42857143	28.57142857	10.71428571	17.85714286	7.142857143	0	5.357142857
No stir almond butter	Fats and sauces, Fats	medium carb	594	50	18.75	21.88	9.4	12.48	9.38	0	6.25	2 Tbsp (32 g)
No sugar added vanilla		high carb	143	5.36	3.57	23.21	0	23.21	7.14	0.018	3.57	1/2 cup (56 g)
No sugar pectin		keto friendly	0	0	0	0		0	0		0
No tricks sprinkle mix		high carb	375	0	0	100	0	100	75	0		1 tsp (4 g)
No woman cheese	Milk and dairy products, Cheese	keto friendly	429	32.14		3.57	0	3.57			21.43	1 ONZ (28 g)
No yolks	Cereals and potatoes, Cereals	high carb	364.7058824	1.764705882	15.29411765	70.58823529	3.529411765	67.05882353	1.176470588	0	0.352941176	2 ONZ (56 g)
No- bake cookies	Sugary snacks, Biscuits and cakes	high carb	429	19.05	9.52	54.76	4.8	49.96	35.71	0	5.95	1 COOKIE (42 g)
No-bake cookies	Sugary snacks, Biscuits and cakes	high carb	429	19.05	9.52	54.76	2.4	52.36	38.1	0	5.95	0.25 cup (28 g)
No-bake pops kit	Sugary snacks, Biscuits and cakes	high carb	471	20.59	2.94	73.53	0	73.53	52.94	0.015	13.24
No-nut butter	Fats and sauces, Dressings and sauces	high carb	643	42.86	10.71	50	7.1	42.9	28.57	0	3.57
No-stick bakery spray	Fats and sauces, Fats	keto friendly	0	0	0	0		0			0
No-stick cooking spray	Fats and sauces, Fats	keto friendly	0	0	0	0		0		0	0	ABOUT (0.27 g)
Noah's, spring water	Beverages, Waters and flavored waters	keto friendly	0	0	0	0		0				1 BOTTLE (355 ml)
Nob hill trading co	Fats and sauces, Dressings and sauces	keto friendly	266.6666667	26.66666667	3.333333333	3.333333333	0	3.333333333	3.333333333	0.029	10	2 Tbsp (30 g)
Nobake oreo dessert		high carb	450	13.33	3.33	78.33	1.67	76.66	48.33	0	3.33	33 g (0.125 package)
Noble, juice	Beverages, Unsweetened beverages	medium carb	57	0	0.28	14.37		14.37	11.55			12 OZA (355 ml)
Nocarbs blend nustevia	Sugary snacks, Sweets	keto friendly	0	0	0	0	0	0	0	0	0	4 DROPS (0.2 ml)
Nocciolata		high carb	224	11.76	2.35	29.41	4.7	24.71	23.53	0.012	8.24
Noel, wafers	Sugary snacks, Biscuits and cakes	high carb	479	17.12	6.85	68.49	0	68.49	34.25	0	6.85
Noir 80% dark cocoa		medium carb	607	51	9	24	12	12	19		31	100 g (100 GRM)
Noisina spread	Fats and sauces, Fats	high carb	571	42.86	2.86	48.57	2.9	45.67	42.86		5.71	2 Tbsp (31 g)
Non alcoholic beverage	Beverages, Sweetened beverages	high carb	135	0	0	37.08	0	37.08	35.96	0	0	23 g (0.333 PACKET)
Non dairy creamer		low carb	100	6.67	0	6.67	0	6.67	0	0	6.67	1 Tbsp (15 ml)
Non fat greek yogurt	Milk and dairy products, Milk and yogurt	low carb	53	0	8	5.33		5.33	4.67	0.007	0	1 CONTAINER (170 g)
Non fat milk	Milk and dairy products, Milk and yogurt	keto friendly	38	0.27	3.33	5	0	5	4.58	0.002	0.42
Non fat yogurt	Milk and dairy products, Milk and yogurt	low carb	67	0	10	6.67	0	6.67	6.67	0.003	0	1 CONTAINER (150 g)
Non pareil capers		low carb	0	0	0	6.67		6.67				1 Tbsp (15 ml)
Non pareils	Sugary snacks, Sweets	high carb	475	22.5	2.5	72.5	0	72.5	57.5	0	12.5	0.25 cup (29 g)
Non stick oil spray	Fats and sauces, Fats	keto friendly	0	0	0	0	0	0	0	0	0	1 Tbsp (15 ml)
Non-alcoholic mix	Beverages, Sweetened beverages	high carb	150	0	0	37.5		37.5	35		0	3 OZA (90 ml)
Non-dairy beverage	Beverages, Plant-based milk substitutes	keto friendly	29	1.04	2.08	3.75	0.4	3.35	2.5	0	0	8 OZA (240 ml)
Non-dairy creamer		high carb	500	0	0	50	0	50	0	0	0	1 tsp (4 g)
Non-dairy dressing	Fats and sauces, Dressings and sauces	medium carb	138	17.24	0	13.79	0	13.79	13.79	0	1.72	2 Tbsp (30 g)
Non-dairy frozen bites		high carb	167	5.56	0	27.78	0	27.78	16.67	0	5.56
Non-dairy pancake mix	Sugary snacks, Biscuits and cakes	high carb	350		5	77.5	7.5	70	5	0	0	0.25 cup (35 g)
Non-dairy sorbet		high carb	132	0	0	33.33	0.9	32.43	32.46	0	0
Non-dairy soy creamer	Beverages, Plant-based milk substitutes	low carb	100	10	0	6.67	0	6.67	6.67	0	0
Non-dairy vanilla	Milk and dairy products, Milk and yogurt	medium carb	93	5.33	0.67	12.67	1.3	11.37	7.33	0	4.67
Non-fat cottage cheese	Milk and dairy products, Cheese	low carb	70.18	0	11.4	5.26	0	5.26	5.26	0.004	0
Non-fat greek yogurt	Milk and dairy products, Milk and yogurt	low carb	79	0	9.69	8.81	0	8.81	8.81	0	0	1 SLICE (19 g)
Non-fat milk	Milk and dairy products, Milk and yogurt	low carb	38	0	3.33	5	0	5	5	0.002	0	8 ONZ (240 ml)
Non-fat yogurt	Milk and dairy products, Milk and yogurt	low carb	67	0	8.67	8.67	3.3	5.37	4	0.003	0	1 CONTAINER (150 g)
Non-gmo corn starch	Cereals and potatoes, Cereals	high carb	333	0	0	88.89	0	88.89	0	0	0	3 Tbsp (30 g)
Non-gmo popcorn		high carb	500	28.57	10.71	53.57	10.7	42.87	0	0	3.57	1 ONZ (28 g)
Non-pareil capers		keto friendly	33	0	6.67	3.33	0	3.33	1.67	0	0	2 Tbsp (30 g)
Non-pareil capets		keto friendly	0	0	0	0	0	0				0.25 cup (33 g)
Non-pareille capers		low carb	31	0	6.25	6.25	0	6.25	0	0	0
Non-pareils	Sugary snacks, Sweets	high carb	476	26.19	2.38	54.76	2.4	52.36	45.24	0	16.67	7 PCS (42 g)
Nona lim, tokyo ramen	Cereals and potatoes, Cereals	high carb	364	1.07	11.43	77.14	2.9	74.24	0.71	0	0	10 OZA (296 ml)
Nonfat blended	Milk and dairy products, Milk and yogurt	medium carb	59	0	2.94	11.76	0	11.76	8.24	0.003	0	6 ONZ (170 g)
Nonfat chocolate milk	Milk and dairy products, Milk and yogurt	medium carb	59	0	3.39	11.02	0.2	10.82	8.9	0.002	0.08	1 cup (236 ml)
Nonfat cottage cheese	Milk and dairy products, Cheese	low carb	67	0	8.33	6.67	0	6.67	5	0.008	0	113 g (1 CONTAINER)
Nonfat creamy yogurt	Milk and dairy products, Milk and yogurt	medium carb	62	0	3.54	12.39	0	12.39	9.73	0.004	0	1 CONTAINER (150 g)
Nonfat dry milk powder		high carb	375	0	33.33333333	54.16666667	4.2	49.96666667	45.83333333	0	0	2 Tbsp (15 g)
Nonfat frozen yogurt		high carb	147	0	2.94	32.35	0	32.35	25	0	0	0.5 cup (68 g)
Nonfat greek yogurt	Milk and dairy products, Milk and yogurt	medium carb	80	0	8	12.67	0.7	11.97	11.33	0.003	0	150 g (150 g)
Nonfat milk beverage	Milk and dairy products, Milk and yogurt	keto friendly	25	0	4.58	1.25	0	1.25	1.25	0.002	0	8 OZA (240 ml)
Nonfat milk		low carb	33.33333333	0	3.333333333	5	0	5	5	0.002	0	1 cup (240 ml)
Nonfat plain yogurt	Milk and dairy products, Milk and yogurt	low carb	57	0	5.73	8.37	0	8.37	8.37	0.002	0	1 cup (227 g)
Nonfat probiotic drink		keto friendly	31.25	0	1.25	7.5	2.5	5	3.75	0	0
Nonfat sherbet cups		high carb	141	0	0	31.25	0	31.25	23.44	0	0	1 BAR (77 g)
Nonfat yogurt drink	Milk and dairy products, Milk and yogurt	low carb	53	0	4.83	8.21	1.9	6.31	5.31	0.002	0	1 BOTTLE (207 ml)
Nonfat yogurt greek	Milk and dairy products, Milk and yogurt	low carb	53	0	8	5.33		5.33	4	0.007	0	1 CONTAINER (150 g)
Nonfat yogurt, peach	Milk and dairy products, Milk and yogurt	medium carb	53	0	2.94	10	0	10	7.06	0.003	0	1 CONTAINER (170 g)
Nonfat yogurt, plain	Milk and dairy products, Milk and yogurt	low carb	53	0	3.96	8.37	0	8.37	5.73	0.002	0	1 cup (227 g)
Nonfat yogurt, vanilla	Milk and dairy products, Milk and yogurt	medium carb	53	0	2.94	10.59	0	10.59	7.65	0.003	0	6 ONZ (170 g)
Nonfat yogurt	Milk and dairy products, Milk and yogurt	low carb	53	0	5.29	7.49	0	7.49	7.49	0.002	0	0.143 CAKE (52 g)
Nongmo avocado oil	Fats and sauces, Fats	keto friendly	928.5714286	100	0	0	0	0	0	0	14.28571429
Nongshim, banana kick		high carb	422	6.67	4.44	86.67	2.2	84.47	42.22	0	2.22
Nongshim, potato snack		high carb	464	17.86	7.14	71.43	3.6	67.83	3.57	0	7.14	1 PACKAGE (40 g)
Noni canadian flaxseed		medium carb	500	32.14	21.43	35.71	21.4	14.31	0	0	3.57
Nonna lena's, pesto	Fats and sauces, Dressings and sauces	keto friendly	533	56.67	1.67	1.67	1.7	2.839	0	0.017	21.67	63.0g
Nonna's marinara	Fats and sauces, Dressings and sauces	keto friendly	32	0.8	1.6	6.4	1.6	4.8	4	0	0	2 Tbsp (30 g)
Nonna's tomato sauce	Fruits and vegetables, Vegetables	keto friendly	40	1.77	0.88	4.42	0.9	3.52	4.42	0	0	0.5 cup (113 g)
Nonni's, biscotti	Sugary snacks, Biscuits and cakes	high carb	458	14.58	4.17	66.67	4.2	62.47	33.33	0.021	8.33	1 BISCOTTI (24 g)
Nonpareil capers		keto friendly	0	0	25	0		0	0		0	0.5 ONZ (14 g)
Nonpareille capers		keto friendly	0	0	0	0	0	0	0	0	0	1 CAN DRAINED (220 g)
Nonpareils candy	Sugary snacks, Sweets	high carb	476	23.81	2.38	71.43	0	71.43	57.14	0	11.9	0.25 cup (29 g)
Nonpareils sprinkles		high carb	375	0	0	100		100	75			1 tsp (4 g)
Nonpareils		high carb	375	0	0	100		100	75			1 tsp (4 g)
Noodle bowl	Composite foods, One-dish meals	high carb	456.4755839	20.16985138	10.61571125	57.32484076	3.184713376	54.14012739	4.246284501	0	9.554140127	0.5 CONTAINER (46 g)
Noodle casserole	Composite foods, One-dish meals	medium carb	159	8.83	6.71	12.72	1.1	11.62	1.41	0.042	5.3	1 PACKAGE (283 g)
Noodle instant soup	Composite foods, One-dish meals	high carb	385	7.69	15.38	61.54	0	61.54	0	0.077	0	1 ENVELOPE (7 g)
Noodle kit		high carb	308	4.33	8.65	57.69	1.9	55.79	9.62	0	0.96	2 ONZ (56 g)
Noodle kugel		high carb	219	8.9	6.16	29.45	0.7	28.75	14.38	0.154	2.74	0.75 cup (146 g)
Noodle soup base	Composite foods, One-dish meals	low carb	33	6.5	1.67	6.67	0	6.67	6.67	0	0	15 ml (1 Tbsp)
Noodle soup bowl	Composite foods, One-dish meals	high carb	220	2	7	42	4	38	2	0	1	100 g (100 g)
Noodle soup dry mix	Composite foods, One-dish meals	high carb	375	6.25	12.5	62.5	0	62.5	0	0.062	0	3 CRACKERS (36 g)
Noodle soup mix	Composite foods, One-dish meals	high carb	375	6.25	12.5	62.5	0	62.5	0	0.062	0
Noodle soup shin cup	Composite foods, One-dish meals	high carb	480	21.33	8	62.67	4	58.67	4	0	10.67
Noodle soup, chicken	Composite foods, One-dish meals	high carb	310	6.67	9.52	52.38		52.38	9.52	0.076	1.43
Noodle soup	Composite foods, One-dish meals	high carb	442	16.28	9.3	65.12	2.3	62.82	2.33	0	8.14
Noodle ssme gngr	Cereals and potatoes, Cereals	high carb	160	2.29	2.29	32.06	0.8	31.26	10.69	0	0.38	0.25 tsp (0.7 g)
Noodle with clam soup		high carb	213	0	5.8	48.31	1.9	46.41	5.31	0	0	11.7 ONZ (330 g)
Noodle	Fruits and vegetables	low carb	53	0	1.18	11.76	2.4	9.36	2.35	0	0	85 g (85 g)
Noodles & beef	Composite foods, One-dish meals	low carb	94	4.69	3.76	9.39	0.5	8.89	0.94	0.014	1.88	1 tsp (2 g)
Noodles in no time	Cereals and potatoes, Cereals	high carb	170	8	4	22	1	21	5	0	2.5	1 cup (100 g)
Noodles		high carb	138	1.06	7.42	23.32	1.1	22.22	5.3	0.009	0.18	5dunplings
Noosa finest yoghurt	Milk and dairy products, Milk and yogurt	medium carb	123.8938053	4.424778761	4.424778761	15.92920354	0.4	15.52920354	15.04424779	0.013	3.097345133
Nopal salsa, mild		low carb	29	0	0	5.71		5.71	2.86			2 Tbsp (35 g)
Nopalitos		keto friendly	8.26446281	0	0	2.479338843	0.826446281	1.652892562	0	0	0	0.5 cup (128 g)
Norbest, ground turkey	Fish‚ Meat‚ Eggs, Meat, Poultry	keto friendly	152	7.14	18.75	0		0		0.071	2.23	112g
Nordic winter blend	Fruits and vegetables	low carb	41	0	2.35	9.41	2.4	7.01	2.35	0	0	0.5 cup (85 g)
Nori pacific organic		keto friendly	360	0	40	40	40	0	0	0	0	1 SHEET (2.5 g)
Normandy blend	Fruits and vegetables, Vegetables	keto friendly	35	0	1	6	2	4	3	0	0	1 cup (247 g)
North star, trail mix		high carb	500	26.92	15.38	50	7.7	42.3	3.85	0	3.85	1 ONZ (28 g)
Northern blend	Fruits and vegetables, Vegetables	keto friendly	38	0	1.08	6.45	2.2	4.25	3.23	0	0	0.66 cup (81 g)
Northwest berry blend	Fruits and vegetables, Fruits	low carb	48	0.34	0.68	11.64	3.4	8.24	6.85	0	0
Northwest potato salad		medium carb	150	8.57	2.14	15.71	2.1	13.61	0.71	0.018	1.43	0.5 cup (140 g)
Norwegian salmon	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	182	10.53	21.05	0.88	0	0.88	0.88	0.051	2.46
Nosh-kes grill rings		high carb	521	27.5	7.14	60.71	4.6	56.11	0	0	12.5	1 ONZ (28 g)
Nosh-kes rings	Salty snacks, Appetizers	high carb	493	24.64	3.57	63.57	3.9	59.67	0	0	10.71
Nosh-kes wheat snacks		high carb	521.0714286	25	7.142857143	60.71428571	4.6	56.11428571	0	0	10.71428571
Noshkes onion ring		high carb	525	27.5	8.57	60.71	4.6	56.11	0	0	12.5	1 ONZ (28 g)
Noshkes twirls snacks		high carb	521	27.5	7.14	60.71	4.6	56.11	0	0	12.5	1 ONZ (28 g)
Nostalgia candy	Sugary snacks, Sweets	high carb	531	31.25	6.25	59.38	3.1	56.28	53.12	0	25	0.5 BAR (25 g)
Not a descriptive item	Sugary snacks, Sweets	high carb	300	0	5	70	0	70	45	0	0	1.5 ONZ (43 g)
Nothin' but apples	Beverages, Unsweetened beverages	medium carb	50	0	0	12.5		12.5	12.5
Nougat ice bar		high carb	287	19.97	2.85	21.4	0	21.4	19.97	0.011	14.27
Nougats	Sugary snacks, Sweets	high carb	390	7.32	0	85.37	0	85.37	56.1	0	7.32	8 PIECES (39 g)
Nourish bowls		low carb	74	2.01	3.69	11.41	3	8.41	3.02	0.005	1.01	1/4 tsp (0.8 g)
Nova lox smoked salmon	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	158	7.02	19.3	3.51	0	3.51	0	0.026	1.75	2 oz (57g)
Nova salmon		low carb	193	10.53	19.3	7.02	0	7.02	1.75	0.053	1.75	2 ONZ (57 g)
Now mints	Sugary snacks, Sweets	high carb	242	0	0	96.77		96.77	0			1 PIECE (3 g)
Now spicy panca		keto friendly	200	0	0	0	0	0		0	0	1 g (1 g)
Now, date sugar		high carb	333	0	0	83.33	0	83.33	66.67	0	0	1 tsp (4 g)
Noyan, apricot nectar	Beverages, Sweetened beverages	medium carb	41	0	0.38	11.07	0.3	10.77	10.31	0	0	262 g (1 cup)
Nu:dle soup	Composite foods, One-dish meals	high carb	453	20	6.67	61.33	2.7	58.63	4	0	9.33	1 CONTAINER (75 g)
Nuestras tortillas		high carb	184	2.63	5.26	39.47	2.6	36.87	0	0	0
Nuez mitades		low carb	700	70	2	13	7	6	3	0	7
Nuggets pretzels		high carb	357	0	7.14	78.57	3.6	74.97	3.57	0	0	1 ONZ (28 g)
Nuggets		high carb	286	9.52	4.76	33.33	2.4	30.93	4.76	0	2.38	16 PIECES (56 g)
Nugrape, soda	Beverages, Sweetened beverages	medium carb	56	0	0	13.8		13.8	13.8
Num num sauce	Fats and sauces, Dressings and sauces	high carb	200	0	0	40		40	40
Nummy cubbies	Sugary snacks, Sweets	high carb	308	0	0	66.67	0	66.67	43.59	0	0	6 PIECES (30 g)
Numnum sauce	Fats and sauces, Dressings and sauces	high carb	200	0	0	40		40	40		0	1 tsp (5 ml)
Nunn hydration tabs		high carb	272.7272727	0	0	72.72727273	0	72.72727273	18.18181818		0	5.2 g (5.2 g)
Nustevia syrup simple	Sugary snacks, Sweets	high carb	0	0	0	81.30081301		81.30081301	0		0
Nut 'n berry mix		high carb	500	32.14	14.29	42.86	7.1	35.76	28.57	0	3.57	1 ONZ (28 g)
Nut & berry trail mix		high carb	500	32.14	14.29	42.86	7.1	35.76	32.14	0	5.36	1 ONZ (28 g)
Nut & caramel chews	Sugary snacks, Sweets	high carb	439	34.15	9.76	34.15	4.9	29.25	26.83	0.012	14.63	3 PIECES (41 g)
Nut & chocolate mix		high carb	500	35.71	17.86	39.29	7.1	32.19	25	0	7.14	1 ONZ (28 g)
Nut & fruit bar		high carb	475	32.5	12.5	45	10	35	17.5	0	5	0.75 cup (26 g)
Nut & fruit clusters		high carb	433	11.67	6.67	73.33	6.7	66.63	40	0	0.67	6 PIECES (30 g)
Nut & fruit mix		high carb	536	32.14	14.29	42.86	7.1	35.76	25	0	5.36	42.5 g
Nut & granola mix		high carb	424	16.47	7.06	65.88	7.1	58.78	44.71	0	4.71	1.5 ONZ (42.5 g)
Nut & honey granola	Cereals and potatoes, Cereals	high carb	429	15.38	11.54	61.54	7.7	53.84	17.31	0	0
Nut & protein spread	Fats and sauces, Fats	medium carb	562	43.75	28.12	25	6.2	18.8	9.38	0	12.5	1 POUCH (32 g)
Nut & seed bar		high carb	450	25	10	50	12.5	37.5	17.5	0	8.75
Nut & seed crunch bar		high carb	516	38.71	16.13	38.71	6.5	32.21	19.35	0	6.45
Nut & seed crunchy bar		high carb	543	37.14	14.29	40	8.6	31.4	20	0	10	1 BAR (35 g)
Nut balls		medium carb	245	16.04	7.55	21.7	3.8	17.9	1.89	0	2.36	4 NUTTACOS (198 g)
Nut bar snack		high carb	500	32.5	15	40	17.5	22.5	12.5	0	7.5	1 PACKAGE (36 g)
Nut bar		high carb	357.1428571	7.142857143	3.571428571	71.42857143	7.142857143	64.28571429	35.71428571	0	0.714285714	1 BAR (40 g)
Nut bars		high carb	525	37.5	15	40	7.5	32.5	15	0	8.75
Nut butter bar		high carb	459.4594595	32.43243243	10.81081081	54.05405405	8.108108108	45.94594595	21.62162162	0	5.405405405	1 BAR (37 g)
Nut butter	Fats and sauces, Fats	medium carb	618	50	23.53	23.53	8.8	14.73	11.76	0.044	11.76	2 Tbsp (34 g)
Nut cluster		high carb	529	26.47	11.76	55.88	2.9	52.98	47.06	0	10.29	40 g (40 g)
Nut clusters vanilla		high carb	500	32.14	17.86	50	3.6	46.4	25	0	5.36	1 ONZ (28 g)
Nut clusters	Sugary snacks, Sweets	high carb	500	31.82	9.09	45.45	4.5	40.95	31.82	0.023	9.09
Nut crumbs - italian		medium carb	562.5	50	12.5	25	12.5	12.5	0	0	0
Nut crunch 2		high carb	464	21.43	10.71	57.14	3.6	53.54	32.14	0	3.57	1 ONZ (28 g)
Nut crunch trail mix		high carb	233	23.33	10	53.33	6.7	46.63	36.67	0	1.67	0.5 cup (30 g)
Nut crunch		high carb	500	30.95	11.9	54.76	9.5	45.26	40.48	0.012	4.76
Nut flour blend	Cereals and potatoes, Cereals	medium carb	607	46.43	14.29	32.14	14.3	17.84	0	0	5.36
Nut granola bars		high carb	514	25.71	14.29	54.29	5.7	48.59	28.57	0	7.14	1 BAR (35 g)
Nut mix with sea salt		medium carb	588	50	17.65	26.47	8.8	17.67	2.94	0	5.88	ABOUT (30 g)
Nut mix, caramel corn		high carb	464	21.43	7.14	64.29	3.6	60.69	53.57	0.018	7.14
Nut mix, cranberry		high carb	536	33.93	12.5	44.64	7.1	37.54	30.36	0	4.46
Nut mix		high carb	533	33.33	10	50	6.7	43.3	16.67	0	5	0.25 cup (30 g)
Nut rition almonds		high carb	551.0204	40.8163	14.2857	38.7755	10.2	28.5755	22.449	0	4.0816	1 PACK (49 g)
Nut roll	Sugary snacks, Sweets	high carb	485	22.03	15.42	52.86	4.4	48.46	39.65	0	4.41	1 ONZ (30 g)
Nut sampler		medium carb	600	50	20	26.67	6.7	19.97	10	0	6.67
Nut topping		medium carb	575	50	22.5	17.5	7.5	10	5	0	6.25	1 tsp (4 g)
Nut-based beverage	Beverages, Plant-based milk substitutes	keto friendly	33	1.67	0	4.17	0	4.17	3.75	0	1.46	1 cup (240 ml)
Nut-rition energy mix		high carb	571	42.86	14.29	37.14	8.6	28.54	17.14	0	7.14	0.25 cup (32 g)
Nutcrackers	Sugary snacks, Sweets	high carb	536	28.57	7.14	60.71	3.6	57.11	53.57	0.018	16.07	1 PIECE (28 g)
Nutcrunch2 dipped		high carb	464	21.43	10.71	57.14	3.6	53.54	39.29	0	7.14	17 PIECES (40 g)
Nutmeat tacos	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	medium carb	409	31.82	10.61	22.73	6.1	16.63	9.09	0	4.55	1 ONZ (26 g)
Nutmeg powder		high carb	550	50	0	50	0	50	50	0	50	100 g (0.5 cup)
Nutpods		keto friendly	1	6.67	0	0	0	0	0	0	0	1 Tbsp (15 ml)
Nutri grain kids		high carb	378.3783784	9.459459459	2.702702703	72.97297297	8.1	64.87297297	32.43243243	0	1.351351351	1 POUCH (37 g)
Nutri grain waffles	Sugary snacks, Biscuits and cakes	high carb	242.86	8.57	5.71	37.14	2.9	34.24	3.5	0.007	1.43	1 BAR (36 g)
Nutricrush shake mix	Beverages, Sweetened beverages	high carb	366	8.54	31.71	48.78	12.2	36.58	21.95	0.012	1.22	1 BAR (40 g)
Nutrient infused water	Beverages, Unsweetened beverages	keto friendly	4	0	0	1.67	1.2	0.47	0	0		8 OZA (240 ml)
Nutrish 1% lowfat milk	Milk and dairy products, Milk and yogurt	low carb	46	1.04	3.33	5.42	0	5.42	5	0.004	0.62	1 cup (240 ml)
Nutrition bar, coffee		high carb	340	6	22	52	5	47	26	0	3
Nutrition bar		high carb	420	14	22	50	4	46	24	0	6	50 g (1 BAR)
Nutrition bars		high carb	422	13.33	26.67	48.89	4.4	44.49	28.89	0.011	8.89	1 BAR (45 g)
Nutrition energy bar		high carb	400	13.33	28.89	44.44	8.9	35.54	26.67	0	8.89	1 BAR (45 g)
Nutrition energy mix		high carb	559	44.12	14.71	35.29	8.8	26.49	17.65	0	5.88	0.25 cup (32 g)
Nutrition shake plus	Beverages, Sweetened beverages	high carb	146	4.58	5.42	20.83	0	20.83	8.33	0.004	0.42	1 BOTTLE (240 ml)
Nutrition shake	Beverages, Sweetened beverages	medium carb	92	2.5	3.75	13.75	0.4	13.35	6.25	0.002	0.42	3 PIECES (16 g)
Nutrition shakes	Beverages, Sweetened beverages	medium carb	92	2.5	3.75	13.75	0.4	13.35	6.25	0.002	0.42
Nutrition		high carb	400	12	26	50	4	46	30	0	7	1 BAR (50 g)
Nutritional drink mix	Beverages, Sweetened beverages	keto friendly	338	0	21.88			0	59.38
Nutritional shake plus	Beverages, Sweetened beverages	high carb	148	4.64	5.49	21.1	0	21.1	8.44	0.004	0.42
Nutritional shake	Beverages, Sweetened beverages	medium carb	93	2.53	3.8	13.5	0.4	13.1	6.33	0.004	0.42	8 OZA (240 ml)
Nutritious pea milk	Beverages, Plant-based milk substitutes	low carb	58.33333333	1.875	3.333333333	7.083333333	0.416666667	6.666666667	6.25	0	0.208333333	8 OZA (240 ml)
Nuts & coffee	Beverages, Unsweetened beverages	keto friendly	42	2.53	1.27	4.64	0.4	4.24	2.95	0	0.42	8 OZA (237 ml)
Nuts & seeds		high carb	500	26.67	13.33	50	6.7	43.3	33.33	0	3.33	0.333 cup (30 g)
Nuts & spices bar		high carb	525	40	15	32.5	12.5	20	12.5	0	3.75	1 BAR (40 g)
Nuts & spices bars		high carb	500	37.5	10	42.5	17.5	25	12.5	0	8.75	1 BAR (40 g)
Nuts & spices	Sugary snacks, Biscuits and cakes	high carb	500	37.5	12.5	40	15	25	12.5	0	8.75
Nuts about berries		high carb	441.8604651	25.58139535	11.62790698	51.1627907	6.976744186	44.18604651	37.20930233	0	2.325581395
Nuts about sriracha		high carb	533	36.67	20	36.67	6.7	29.97	10	0	5	30g
Nuts cashews		high carb	571	46.43	17.86	28.57	3.6	24.97	7.14	0	8.93	1 ONZ (28 g)
Nuts for chocolate		high carb	467	30	13.33	50	6.7	43.3	40	0	6.67	0.25 cup (30 g)
Nuts of the season		high carb	594	50	6.25	40.62	6.2	34.42	34.38	0.016	4.69
Nuts peanuts		medium carb	607.1428571	50	21.42857143	25	7.14	17.86	3.571428571	0	7.142857143	1 ONZ (28 g)
Nuts, just almond meal	Cereals and potatoes, Cereals	medium carb	600	53.33	20	20	10	10	3.33	0	3.33
Nuts		low carb	632.9113924	56.96202532	18.98734177	18.98734177	12.7	6.287341772	6.329113924	0	6.329113924	0.56 ONZ (16 g)
Nutt'n better bar		high carb	386	27.14	5.71	32.86	1.4	31.46	25.71	0.021	17.14	1 BAR (63 g)
Nutter butter bites	Sugary snacks, Biscuits and cakes	high carb	500	20	6.67	70	3.33	66.67	30	0	6.67
Nutter butter cookie	Sugary snacks, Biscuits and cakes	high carb	464.29	17.86	7.14	67.86	1	66.86	28.57	0	3.57	2 cookies (31 g) (31 g)
Nutter butter cookies	Sugary snacks, Biscuits and cakes	high carb	480	20	8	64	0	64	32	0	8	1 pack (25 g) (25 g)
Nutty all terrain		high carb	500	32.14	10.71	46.43	7.1	39.33	32.14	0	3.57	1.5 ONZ (43 g)
Nutty berry trail mix		high carb	471	26.47	8.82	55.88	8.8	47.08	41.18	0	2.94	0.25 cup (36 g)
Nutty bites cereal	Cereals and potatoes, Cereals	high carb	345	1.72	10.34	81.03	12.1	68.93	8.62	0	0
Nutty bites, chai		medium carb	118	7.06	3.53	11.76	1.2	10.56	5.88	0	1.18	1 BAG (35 g)
Nutty bites		medium carb	118	7.06	3.53	12.94	1.2	11.74	5.88	0	1.18	3 ONZ (85 g)
Nutty bread	Cereals and potatoes, Bread	high carb	282	5.13	10.26	48.72	2.6	46.12	5.13	0	0	2 Tbsp (15 g)
Nutty brittle	Sugary snacks, Sweets	high carb	400	11.67	3.33	70	0	70	53.33	0	0	1 PIECE (30 g)
Nutty caramel cone		high carb	225	8.45	4.23	35.21	0	35.21	23.94	0.021	5.63	1 SUNDAE CUP (118 g)
Nutty caramel crunch		high carb	500	26.67	10	56.67	3.3	53.37	33.33	0	8.33	0.25 tsp (0.8 g)
Nutty chewy assortment		high carb	500	28.57	4.76	59.52	2.4	57.12	45.24	0.024	16.67	40 g (40 g)
Nutty cookie dough mix		high carb	571	42.86	14.29	35.71	7.1	28.61	25	0	8.93	1 ONZ (28 g)
Nutty crunch trail mix		high carb	485	27.27	9.09	57.58	3	54.58	33.33	0	9.09	0.25 cup (32 g)
Nutty crunch		high carb	476	17.86	6.43	72.5	4.6	67.9	35.36	0.015	3.93	28 g (1 ONZ)
Nutty delight mix		high carb	500	32.14	14.29	46.43	7.1	39.33	32.14	0	7.14	0.25 cup (28 g)
Nutty donut holes		high carb	315	14.81	3.7	37.04	1.8	35.24	14.81	0.028	3.7	2 DONUT HOLES (48 g)
Nutty honey granola	Cereals and potatoes, Cereals	high carb	464	17.86	10.71	64.29	7.1	57.19	17.86	0	1.79	1 ONZ (28 g)
Nutty ice cream cones		high carb	328	17.91	5.97	37.31	1.5	35.81	20.9	0.022	10.45	2 BARS (100 g)
Nutty java		high carb	600	35	5	65	5	60	50	0.02	25	17 g (0.6 ONZ)
Nutty nuggets	Cereals and potatoes, Cereals	high carb	345	2.59	12.07	82.76	12.1	70.66	5.17	0	0	0.5 cup (120 g)
Nutty pumpkin bread	Cereals and potatoes, Bread	high carb	316	19.3	8.77	29.82	5.3	24.52	19.3	0.079	2.63	0.167 LOAF (57 g)
Nutty rice bites		high carb	393	10.71	7.14	75	3.6	71.4	32.14	0	1.79	0.25 cup (28 g)
Nuun hydration sport	Beverages, Artificially sweetened beverages	high carb	272.7272727	0	0	72.72727273	0	72.72727273	0		0	5.2 g (5.2 g)
Nuun hydration		keto friendly	10	0	0	4		4	1		0
Nw bear creek caramel		high carb	231	10.77	3.08	32.31	0	32.31	24.62	0.038	6.92	2 Tbsp (30 g)
Nw delights, pecans		low carb	750	75	10.71	14.29	7.1	7.19	3.57	0	7.14	28 g (1 oz)
Nw delights, walnuts		low carb	664	64.29	14.29	14.29	7.1	7.19	3.57	0	7.14	0.25 cup (30 g)
Ny seasoned croutons	Cereals and potatoes, Bread	high carb	500	28.57	14.29	57.14	0	57.14	0	0	0	2 Tbsp (7 g)

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