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List of low carb foods (O)

From WikiMD's Wellness Encyclopedia


Comprehensive list of low carb, and keto friendly foods

This list is sorted alphabetically and each of the column headers allows for toggling of the information thereby allowing you to re-arrange information using criteria such as net carbohydrates.

Criteria

Foos with net carbohydrates of below 5 grams per serving are considered keto friendly.

Name Food group Carb content Calories Fat (g) Protein (g) Carbohydrate (g) Fiber (g) Net carbohydrates Sugars (g) Cholesterol (mg) Saturated Fats (g) Serving Weight (g)
O cabernet Fats and sauces, Dressings and sauces low carb 6.666666667 0 0 6.666666667 6.666666667 6.666666667 0 1 Tbsp (15 ml)
O champagne vinegar Fats and sauces, Dressings and sauces keto friendly 5 0 0 0 0 0 0 1 Tbsp (15 ml)
O-so delicious soda Beverages, Sweetened beverages medium carb 42 0 0 13.8 13.8 13.8 0 12 OZA (355 ml)
O.G. Hickory low carb 179 5.36 35.71 7.14 0 7.14 3.57 0.071 0
O' brien hash browns Composite foods, One-dish meals medium carb 100 0 2.5 21.25 2.5 18.75 1.25 0 0
O'dang, hummus sauce Fats and sauces, Dressings and sauces low carb 67 1.67 3.33 10 3.3 6.7 3.33 0 0
O'pete pickle keto friendly 11 0.36 0.36 1.71 1.5 0.21 0.36 0.36 0.36 2 Tbsp (28 g)
O's cereal Cereals and potatoes, Cereals high carb 400 5 3.33 83.33 3.3 80.03 43.33 0 0 3/4 cup (29 g)
Oak grove, sweet tea low carb 30 0 0 7.63 0 7.63 7.63 0 0 1 CONTAINER (150 g)
Oaky & smoky bbq sauce Fats and sauces, Dressings and sauces high carb 167 0 0 40 0 40 33.33 0 0 142 g (0.5 OUNCE (14 TREE NUTS))
Oaky & smoky seasoning keto friendly 0 0 0 0 0 0 0 0 0 0.25 tsp (1 g)
Oat & fiber bread Cereals and potatoes, Bread high carb 244 3.33 11.11 53.33 13.3 40.03 6.67 0 0 1 SLICE (45 g)
Oat & honey bread Cereals and potatoes, Bread high carb 233 3.49 11.63 44.19 7 37.19 4.65 0 0 2 cup (85 g)
Oat & honey granola Cereals and potatoes, Cereals high carb 418 9.09 10.91 70.91 7.3 63.61 20 0 0.91 1 BOWL (198 g)
Oat & quinoa crumble high carb 386 5.26 10.53 73.68 7 66.68 19.3 0 0.88
Oat and fruit bars high carb 536 28.57 10.71 60.71 10.7 50.01 28.57 0 5.36
Oat and seed crackers Sugary snacks, Biscuits and cakes high carb 467 23.33 20 46.67 13.3 33.37 6.67 0 0
Oat bar high carb 395 18.6 4.65 53.49 4.7 48.79 18.6 0 5.81
Oat beverage Beverages, Plant-based milk substitutes medium carb 103 2.65 3.24 18.82 4.7 14.12 10.88 0.009 1.47 12 ONZ (340 g)
Oat biscuits Sugary snacks, Biscuits and cakes high carb 427 15.3 7.5 64.8 5 59.8 15.7 0 5.9
Oat blenders cereal Cereals and potatoes, Cereals high carb 379 3.45 6.9 82.76 3.4 79.36 20.69 0 0 0.75 cup (30 g)
Oat bran bread Cereals and potatoes, Bread high carb 278 4.17 8.33 50 2.8 47.2 8.33 0 0 1 SLICE (36 g)
Oat bran cookies Sugary snacks, Biscuits and cakes high carb 448 17.24 6.9 65.52 10.3 55.22 31.03 0 0 3 PIECES (40 g)
Oat bran honey bread Cereals and potatoes, Bread high carb 269.2307692 3.846153846 11.53846154 50 3.8 46.2 3.846153846 0 0
Oat bran hot cereal Cereals and potatoes, Cereals high carb 375 6.25 17.5 65 17.5 47.5 2.5 0 1.25 1/2 cup (48 g)
Oat bran sesame sticks high carb 571 39.29 10.71 42.86 3.6 39.26 0 0 0 1 ONZ (28 g)
Oat bran Cereals and potatoes, Cereals high carb 400 7.5 20 57.5 17.5 40 0 0 1.25 0.25 cup (40 g)
Oat bread Cereals and potatoes, Bread high carb 267 3.33 11.11 51.11 4.4 46.71 8.89 0 0 1 BUN (39 g)
Oat cereal Cereals and potatoes, Cereals high carb 400 3.33 13.33 76.67 10 66.67 6.67 0 0 1 cup (56 g)
Oat clusters Cereals and potatoes, Cereals high carb 400 5 6.67 83.33 6.7 76.63 20 0 0 1 cup (55 g)
Oat crisps cereal Cereals and potatoes, Cereals high carb 375 3.12 9.38 81.25 6.2 75.05 25 0 0 0.75 cup (32 g)
Oat crunch cereal Cereals and potatoes, Cereals high carb 385 2.56 7.69 84.62 5.1 79.52 17.95 0 0 1.667 cup (42 g)
Oat flour Cereals and potatoes, Cereals high carb 400 6.666666667 13.33333333 73.33333333 10 63.33333333 0 0 0 1/4 cup (45 g)
Oat graham crackers Sugary snacks, Biscuits and cakes high carb 393 8.93 7.14 75 7.1 67.9 25 0 0 8 CRACKERS (1 SERVING = 2 FULL CRACKER SHEETS) (28 g)
Oat granola bar high carb 375 12.5 6.25 62.5 12.5 50 15.62 0.047 7.81 1 BAR (32 g)
Oat granola Cereals and potatoes, Cereals high carb 450 14 8 72 12 60 22 0 2 0.5 cup (51 g)
Oat hoops Cereals and potatoes, Cereals high carb 390.2439 6.0976 9.7561 75.6098 7.3 68.3098 4.878 0 1.2195
Oat matzo meal Sugary snacks, Biscuits and cakes high carb 341 5.62 11.25 61.88 10.9 50.98 0.94 0 0.94
Oat medley Cereals and potatoes, Cereals high carb 364 5.45 10.91 78.18 9.1 69.08 18.18 0 0 1 cup (30 g)
Oat mil dark chocolate Sugary snacks, Sweets high carb 571.4286 39.2857 7.1429 50 7.1 42.9 28.5714 0 25 1 ONZ (28 g)
Oat milk latte Beverages, Unsweetened beverages medium carb 62 1.9 0.48 10.48 0 10.48 5.71 0 0.48 1 CAN (210 ml)
Oat milk Beverages, Plant-based milk substitutes low carb 41.66666667 2.083333333 0.833333333 5 0 5 5 0 0.208333333
Oat miso paste Fats and sauces, Dressings and sauces high carb 160 0 3.4 20 20 1 tsp (5 g)
Oat muffins high carb 210.53 3.51 5.26 43.86 5.26 38.6 19.3 0.044 0 1 MUFFIN (57 g)
Oat non-dairy beverage low carb 54 1.04 1.67 10 0.8 9.2 7.92 0 0
Oat smoothie Milk and dairy products, Milk and yogurt low carb 68 2.8 2 8.4 0.8 7.6 5.6 0 1.6 1 CONTAINER (250 ml)
Oat squares cereal Cereals and potatoes, Cereals high carb 375 3.12 9.38 78.12 6.2 71.92 18.75 0 0 1 cup (42 g)
Oat syrup high carb 335 3 3 75 3 72 60 0 0.5
Oat wise, cereal high carb 375 4.69 9.38 81.25 6.2 75.05 18.75 0 0 1 cup (59 g)
Oat with flax medium carb 175 5 12.5 32.5 17.5 15 2.5 0 0 1 WRAP (40 g)
Oatbran sesame sticks high carb 571 39.29 10.71 42.86 3.6 39.26 0 0 5.36 28 g (0.25 cup)
Oatmeal animal cookies Sugary snacks, Biscuits and cakes high carb 455 15.91 9.09 72.73 4.5 68.23 22.73 0 0 6 COOKIES (22 g)
Oatmeal apple cinnamon Cereals and potatoes, Cereals high carb 406 4.69 9.38 78.12 9.4 68.72 25 0 0 1 PACKET (34 g)
Oatmeal baby cereal high carb 400 6.67 13.33 73.33 6.7 66.63 6.67
Oatmeal bake high carb 250 11.72 4.69 33.59 4.7 28.89 10.16 0 1.17 2 ONZ (56 g)
Oatmeal bar Sugary snacks, Biscuits and cakes high carb 400 16 5 63 4 59 34 0.04 5
Oatmeal bars high carb 375 14.06 6.25 62.5 12.5 50 21.88 0.047 7.81 0.333 cup (55 g)
Oatmeal berry crunch Cereals and potatoes, Cereals high carb 370 3.7 9.26 74.07 7.4 66.67 25.93 0 0 4 OZA (120 ml)
Oatmeal bread Cereals and potatoes, Bread high carb 260 4 10 48 4 44 6 0 1 1 SLICE (33 g)
Oatmeal chocolate chip high carb 459 24.71 10.59 51.76 5.9 45.86 22.35 5.88 1 BAR (85 g)
Oatmeal cookie dough Sugary snacks, Sweets high carb 500 39.2857 10.7143 42.8571 7.1429 35.7142 25 0 16.0714 1 ONZ (28 g)
Oatmeal cookie mix Sugary snacks, Biscuits and cakes high carb 360 2 8 80 4 76 36 0 0 1.5 Tbsp (23 g)
Oatmeal cookie medium carb 356 15.15 31.82 19.7 3 16.7 6.06 6.06 1 BAR (55 g)
Oatmeal cookies Sugary snacks, Biscuits and cakes high carb 464 17.86 7.14 71.43 3.6 67.83 25 0 5.36
Oatmeal creme pie Sugary snacks, Biscuits and cakes high carb 437 15.49 2.82 70.42 1.4 69.02 35.21 0 7.04 2 COOKIES (57 g)
Oatmeal cremes cookies Sugary snacks, Biscuits and cakes high carb 459 18.92 2.7 64.86 2.7 62.16 29.73 0 9.46 1 cup (140 g)
Oatmeal cremes Sugary snacks, Biscuits and cakes high carb 464 21.43 3.57 64.29 3.6 60.69 28.57 0 10.71 1.8 ONZ (51 g)
Oatmeal crme pie big Sugary snacks, Biscuits and cakes high carb 440 16 4 69.33 1.3 68.03 34.67 0 6.67 1 PASTRY (67 g)
Oatmeal enriched bread Cereals and potatoes, Bread high carb 278 4.17 8.33 52.78 2.8 49.98 8.33 0 0 1 SLICE (36 g)
Oatmeal homestyle Cereals and potatoes, Cereals high carb 412 5.88 14.71 73.53 11.8 61.73 0 0 0 1 BAR (24 g)
Oatmeal muffin mix high carb 417 12.5 5.56 69.44 2.8 66.64 22.22 0.014 5.56 0.2 MIX (51 g)
Oatmeal muffins high carb 310 8.45 7.04 52.11 4.2 47.91 28.17 0.063 1.41 1 LOAF (78 g)
Oatmeal raisin cookie Sugary snacks, Biscuits and cakes high carb 360 10 4 68 16 52 32 0.04 4 0.95 ONZ (27 g)
Oatmeal raisin cookies Sugary snacks, Biscuits and cakes high carb 466.6666667 20 6.666666667 66.66666667 3.333333333 63.33333333 30 0 8.333333333 1 cup (56 g)
Oatmeal raisin crisp Sugary snacks, Biscuits and cakes high carb 527.78 22.22 5.56 75 2.78 72.22 47.22 0 10.29 0.25 CAKE (113 g)
Oatmeal raisin spice Sugary snacks, Biscuits and cakes high carb 391 13.04 4.35 60.87 0 60.87 34.78 0.065 8.7
Oatmeal raisin Sugary snacks, Biscuits and cakes high carb 400 12 4 72 4 68 36 0 6
Oatmeal smoothie Milk and dairy products, Milk and yogurt medium carb 72 1.6 2 11.6 0.4 11.2 8.8 0.004 1.2 7 OZA (207 ml)
Oatmeal soft cookies Sugary snacks, Biscuits and cakes high carb 357 14.29 3.57 64.29 3.6 60.69 35.71 0.018 3.57 1 COOKIE (28 g)
Oatmeal square high carb 400 14 12 58 10 48 22 0 2 1 SQUARE (50 g)
Oatmeal squares cereal Cereals and potatoes, Cereals high carb 375 4.46 10.71 78.57 8.9 69.67 16.07 0 0.89 1 1/2 cup (41 g)
Oatmeal squares Sugary snacks, Biscuits and cakes high carb 360 10 12 60 10 50 24 0 1 1 SQUARE (50 g)
Oatmeal squeares high carb 360 10 12 60 12 48 24 0 0 1 SQUARE (50 g)
Oatmeal with flax Cereals and potatoes, Cereals high carb 382 7.35 11.76 64.71 8.8 55.91 0 0 1.47 1.25 cup (33 g)
Oatmeal Composite foods, One-dish meals medium carb 94 2.06 2.35 15.88 1.2 14.68 7.65 0.003 0.88 0.25 PACKAGE (331 g)
Oatnut bread, oatnut Cereals and potatoes, Bread high carb 289 5.26 7.89 50 2.6 47.4 7.89 0 0 2 SLICES (52 g)
Oatnut bread Cereals and potatoes, Bread high carb 289.47 5.26 10.53 50 5.26 44.74 7.89 0 0 1 SLICE (38 g)
Oats & flax oatmeal Cereals and potatoes, Cereals high carb 375 5 10 72.5 7.5 65 27.5 0 0 0.25 cup (45 g)
Oats & grain cereal Cereals and potatoes, Cereals high carb 400 7.27 7.27 78.18 5.5 72.68 20 0 0.91 0.75 cup (55 g)
Oats & grain Cereals and potatoes, Cereals high carb 418 8.18 7.27 80 5.5 74.5 21.82 0 0.91 0.75 cup (55 g)
Oats & honey granola Cereals and potatoes, Cereals high carb 422 12.5 10.94 71.88 7.8 64.08 21.88 0 1.56 5 PIECES (85 g)
Oats & honey high carb 450 15 7.5 70 7.5 62.5 22.5 0 1.25 2 BARS (40 g)
Oats & more with honey Cereals and potatoes, Cereals high carb 372.0930233 3.488372093 6.976744186 83.72093023 4.651162791 79.06976744 18.60465116 0 0 3/4 cup (28 g)
Oats & raisin cookies Sugary snacks, Biscuits and cakes high carb 429 21.43 7.14 57.14 7.1 50.04 32.14 0 7.14 1 ONZ (28 g)
Oats + flax seed bar high carb 357 17.86 16.07 35.71 5.4 30.31 14.29 0.036 2.68 2 BARS (56 g)
Oats + yogurt Milk and dairy products, Milk and yogurt low carb 87 2 6.67 9.33 3.3 6.03 3.33 0.023 1.67 1 CONTAINER (150 g)
Oats and honey Cereals and potatoes, Cereals high carb 433.3333333 15 10 70 6.7 63.3 23.33333333 0 1.666666667
Oats and nut butter Cereals and potatoes, Cereals keto friendly 0 1 CONTAINER (78 g)
Oats cereal Cereals and potatoes, Cereals high carb 393 3.57 7.14 82.14 7.1 75.04 32.14 0 0 1 cup (31 g)
Oats dosa Cereals and potatoes, Cereals high carb 175 2.09 6.4 32.96 1 31.96 0 0 0.09
Oats with honey & more Cereals and potatoes, Cereals high carb 372 3.49 6.98 83.72 4.7 79.02 18.6 0 0 0.75 cup (30 g)
Oats, old fashioned Cereals and potatoes, Cereals high carb 375 6.25 12.5 70 10 60 0 0 1.25 1 BOX (42.5 g)
Oats Cereals and potatoes, Cereals high carb 375 6.25 12.5 67.5 10 57.5 2.5 0 1.25
Oatsnack high carb 400 16.67 6.67 56.67 6.7 49.97 30 0 5 0.25 cup (30 g)
Oaxaca cheese Milk and dairy products, Cheese keto friendly 286 21.43 21.43 0 0 0 0 0.071 14.29 1 ONZ (28 g)
Oaxaca melting cheese Milk and dairy products, Cheese keto friendly 321 25 21.43 3.57 0 3.57 0 0.071 17.86 1 ONZ (28 g)
Oaxaca shredded cheese Milk and dairy products, Cheese keto friendly 321 25 21.43 3.57 0 3.57 0 0.107 16.07
Oaxacan mole sauce Fats and sauces, Dressings and sauces high carb 500 32.14 10.71 39.29 3.6 35.69 14.29 0 7.14 28 g (2 Tbsp)
Obar chocolate brownie high carb 333 11.11 5.56 69.44 19.4 50.04 13.89 0 2.78 1 BAR (36 g)
Obleas flour wafer high carb 450 0 12.5 87.5 0 87.5 12.5 0 0 40 g (40 g)
Ocean adventures pasta Cereals and potatoes, Cereals high carb 375 1.79 12.5 75 1.8 73.2 3.57 0 0 2/3 cup (56 g)
Ocean blue jimmies high carb 500 25 0 75 0 75 50 0 25 1 tsp (4 g)
Ocean blue lemonade Beverages, Sweetened beverages medium carb 51 0 0 12.24 12.24 11.81
Océan blue lemonade Beverages, Sweetened beverages high carb 100 4.7 0 66.4 66.4 25 4.7 8 OZA (237 ml)
Ocean clam juice Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 6 0 0.83 0.42 0 0.42 0 0 0 0.25 cup (54 g)
Ocean combo Composite foods, One-dish meals high carb 283 11.95 14.16 38.5 1.3 37.2 4.42 0.018 2.21
Ocean market, scallops Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 53 0 10.62 0.88 0 0.88 0 0.035 0
Ocean perch fillets Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 62 0.88 12.39 0 0 0 0 0.027 0 0.5 cup (98 g)
Ocean perch Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 80 1.33 15.04 0 0 0 0 0.053 0 113 g (113 g)
Ocean spray trail mix high carb 433.33 16.67 10 63.33 10 53.33 43.33 6.67 1 ONZ (28 g)
Octomar Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 118 1.76 24.71 0 0 0 0 0.2 0 4 ONZ (112 g)
Octopus candy Sugary snacks, Sweets high carb 364 0 6.06 78.79 0 78.79 60.61 0 0 5 PIECES (40 g)
Octopus gummi candy Sugary snacks, Sweets high carb 321 0 3.57 75 0 75 42.86 0 0
Octopus in oil Fish‚ Meat‚ Eggs, Fish and seafood low carb 182 7.27 25.45 5.45 0 5.45 0.073 1.82
Octopus in olive oil Fish‚ Meat‚ Eggs, Fish and seafood low carb 200 10.91 21.82 5.45 0 5.45 0 0.055 1.82 1 CAN (113 g)
Octopus in soya oil Fish‚ Meat‚ Eggs, Fish and seafood low carb 145 5.45 20 5.45 0 5.45 0 0.082 0.91 0.25 cup (55 g)
Odoughs bagel high carb 2 4.5 4 38 5 33 8 0 0.5
Odwalla, 10% juice Beverages, Unsweetened beverages low carb 33 0 0 8.33 8.33 7.92 1 Bottle (456 ml)
Odwalla, 100% juice Beverages, Unsweetened beverages low carb 29 0 0.83 5.83 5.83 4.58 8 OZA (240 ml)
Odwalla, protein bar high carb 375 8.04 25 53.57 7.1 46.47 30.36 0 1.79 1.6 ONZ (45 g)
Odyssey, feta crumbles Milk and dairy products, Cheese low carb 250 14.29 21.43 7.14 0 7.14 3.57 0.054 10.71
Oep tostada shells high carb 469 25 6.25 59.38 3.1 56.28 0 0 9.38 2 Tortillas (46 g) (46 g)
Of california, pecans keto friendly 700 73.33 10 13.33 10 3.33 3.33 0 40 APPROX. (30 g)
Of corn Cereals and potatoes, Cereals high carb 351.3513514 0 5.405405405 32.43243243 10.81081081 21.62162162 32.43243243 0 0 1 cup (29 g)
Off-centered brats Fish‚ Meat‚ Eggs, Processed meat keto friendly 298 26.19 16.67 1.19 0 1.19 1.19 0.06 9.52 2 LINKS (49 g)
Official dodger dogs Fish‚ Meat‚ Eggs, Processed meat keto friendly 316 28.95 10.53 2.63 2.63 2.63 0.059 10.53 2 BROILED LINKS (37 g)
Oh gee harvest kimchi keto friendly 42 0 1.67 6.67 3.3 3.37 1.67 0 0 2 Tbsp (30 g)
- Cake Sugary snacks, Biscuits and cakes high carb 392 20.25 3.8 49.37 2.5 46.87 36.71 0.025 7.59 0.0833 OF CAKE (76 g)
Oh my greens raw juice low carb 33 0 0.42 7.92 0.8 7.12 5.83 0 0 240 ml (8 fl oz)
-, jelly beans Sugary snacks, Sweets high carb 366 0 0 90.24 0 90.24 65.85 0 0
Ohio mushroom Composite foods, Pizza pies and quiches high carb 206 6 7.71 29.12 1.7 27.42 0.86 0.017 3 2 SLICES (120.33 g)
Oikos 5.3oz cherry Milk and dairy products, Milk and yogurt keto friendly 73 0 10 8.67 4 4.67 4 0.003 0 1 CONTAINER (150 g)
Oikos pro protein Beverages, Sweetened beverages low carb 60.8108 0.5068 8.4459 6.0811 0 6.0811 4.3919 0.002 0.1689 1 BOTTLE (296 ml)
Oil blend super food high carb 400 30 0 30 0 30 30 0 15
Oil blend Fats and sauces, Fats keto friendly 889 100 0 0 0 0 0 0 11.11
Oil cured black olives high carb 357 35.71 0 35.71 14.3 21.41 7.14 0 7.14 2 OLIVES (15 g)
Oil cured olives high carb 240 11.67 2.2 31.33 9.3 22.03 17.33 0 1.87 PER (15 g)
Oil olive pure lite Fats and sauces, Fats keto friendly 800 93.33333333 0 0 0 0 0 13.33333333 1 Tbsp (15 ml)
Oil olive xvrgn g Fats and sauces, Fats keto friendly 800 66.66666667 0 0 0 0 0 13.33333333 1 Tbsp (15 ml)
Oil pure sesame hot Fats and sauces, Fats keto friendly 839.1608392 97.9020979 0 0 0 0 0 0 13.98601399 1 Tbsp (16 g)
Oil roasted garlic Fats and sauces, Fats keto friendly 857.1428571 100 0 0 0 0 0 7.142857143 1 Tbsp (15 ml)
Oil roasted peanuts medium carb 571 50 25 17.86 7.1 10.76 3.57 0 7.14 14 PIECES (42 g)
Oil sesame pure Fats and sauces, Fats keto friendly 800 93.33333333 0 0 0 0 0 0 13.33333333 1 Tbsp (15 ml)
Oil Fats and sauces, Fats keto friendly 867 93.33 0 0 0 0 0 0 10 1 tsp (1.6 g)
Oily greek vinaigrette Fats and sauces, Dressings and sauces keto friendly 321 35.71 0 3.57 0 3.57 3.57 0 1.79 1 SERVING (28 g)
Oka aloe mango Beverages, Sweetened beverages medium carb 42 0 0 10.4 0 10.4 10.4 0 0
Oka aloe Beverages, Sweetened beverages medium carb 40.2 0 0 10 0 10 10 0 0
Oka, aloe, apple Beverages, Sweetened beverages low carb 37 0 0 9.28 0 9.28 1.8 0 0 250 ml (250 ml)
Okf, mango drink, aloe keto friendly 21 0 0 5 5 4.58
Oklahoma roll wr Composite foods, One-dish meals medium carb 159 6.32 3.86 22.46 2.8 19.66 5.26 0.002 0.7 285 g (285 g)
Oklahoma steak high carb 0 0 0 33.33 33.33 1 tsp (2 g)
Okonomi sauce Fats and sauces, Dressings and sauces high carb 111 0 0 27.78 0 27.78 22.22 0 0 1 Tbsp (19 g)
Okra and tomatoes Fruits and vegetables, Vegetables keto friendly 25 0 1.23 6.17 2.5 3.67 1.23 0 0 0.667 cup (85 g)
Okra chips high carb 411 10.71 7.14 75 21.4 53.6 3.57 0 0 1 ONZ (28 g)
Okra cut Fruits and vegetables, Vegetables keto friendly 35.29411765 0 2.352941176 7.058823529 3.529411765 3.529411765 1.176470588 0 0 1/2 cup (81 g)
Okra in tomato sauce Fruits and vegetables, Vegetables keto friendly 30 0 2.5 7 3 4 3 0 0
Okra mild pickles keto friendly 17.86 0 0 3.57 3.57 0 0 0 0
Okra pickles hot keto friendly 17.9 0 0 3.57 0 3.57 0 0 0 2 PIECES (28 g)
Okra snack high carb 388 5.29 7.05 81.13 21.2 59.93 21.16 0 1.76 1 ONZ (28.35 g)
Okra soup low carb 68 0.02 1.27 8.86 2.5 6.36 3.8 0.008 0
Okra Fruits and vegetables low carb 36 0 2.41 7.23 1.2 6.03 2.41 0 0
Oktoberfest bratwurst Fish‚ Meat‚ Eggs, Processed meat keto friendly 280 24.71 12.94 4.71 3.5 1.21 1.18 0.08 11.76
Oktoberfest salami Fish‚ Meat‚ Eggs, Processed meat keto friendly 350 30 20 0 0 0 0 0.075 10 5 SLICES (20 g)
Old bay seasoned Alcoholic beverages low carb 33 0 1.11 6.67 1.1 5.57 3.33 0 0 8 OZA (240 ml)
Old bay, seasoning keto friendly 0 0 0 0 0 0 0 0 0 0.6 g (0.25 tsp)
Old bay, tartar sauce Fats and sauces, Dressings and sauces medium carb 400 36.67 0 13.33 0 13.33 10 0.033 6.67 0.25 cup (68 g)
Old english, licorice high carb 382 11.76 2.94 70.59 0 70.59 88.24 0.029 8.82
Old farmhouse chutney high carb 200 0 0 46.67 0 46.67 40 0 0 1 tsp (5 g)
Old fashion beef jerky low carb 250 5.36 46.43 7.14 7.14 0.107 1.79 2 Tbsp (28 g)
Old fashion bread Cereals and potatoes, Bread high carb 231 3.85 7.69 50 3.8 46.2 3.85 0 0 1 SLICE (31 g)
Old fashion cookies Sugary snacks, Biscuits and cakes high carb 400 15 3.33 60 0 60 26.67 0 8.33 4 COOKIES (28 g)
Old fashion egg nog Milk and dairy products, Milk and yogurt high carb 175 7.5 3.33 22.5 0 22.5 18.33 0.054 5 0.5 cup (120 ml)
Old fashion eggnog Milk and dairy products, Milk and yogurt medium carb 150 7.5 4.17 18.33 0.2 18.13 15.83 0.05 4.17
Old fashion franks Fish‚ Meat‚ Eggs, Processed meat low carb 282 21.79 14.1 6.41 0 6.41 2.56 0.058 7.69 1 FRANK (78 g)
Old fashion loaf Fish‚ Meat‚ Eggs, Processed meat keto friendly 250 21.43 10.71 3.57 0 3.57 3.57 0.054 7.14 1 SLICE (28 g)
Old fashion onion dip Fats and sauces, Dressings and sauces medium carb 433 43.33 3.33 10 0 10 3.33 0.033 10 2 Tbsp (30 g)
Old fashion plain Sugary snacks, Biscuits and cakes high carb 316 10.53 5.26 49.12 1.8 47.32 21.05 0.026 4.39 0.1 CAKE (79 g)
Old fashion wieners Fish‚ Meat‚ Eggs, Processed meat keto friendly 333 28.89 13.33 2.22 0 2.22 2.22 0.056 11.11 1 LINK (45 g)
Old fashioned butter medium carb 67 0 0 13.33 1.7 11.63 13.33 1 Tbsp (15 g)
Old fashioned cider Beverages, Unsweetened beverages medium carb 50 0 0 12.5 0 12.5 10.83 0 0 8 OZA (240 ml)
Old fashioned cocktail Alcoholic beverages high carb 200 0 0 46.67 0 46.67 46.67 0 0 1 OZA (30 ml)
Old fashioned cookies Sugary snacks, Biscuits and cakes high carb 500 20 6.67 66.67 0 66.67 30 0 11.67 1 COOKIE (25 g)
Old fashioned custard medium carb 142 7.09 3.15 17.32 0 17.32 15.75 0.047 3.94 0.5 cup (120 ml)
Old fashioned donuts Sugary snacks, Biscuits and cakes high carb 403.51 15.79 3.51 61.4 1.8 59.6 43.86 0.009 7.02 1 DONUT (57 g)
Old fashioned eggnog Milk and dairy products, Milk and yogurt medium carb 153 7.63 4.24 16.95 0 16.95 15.25 0.051 4.24 1 CONTAINER (150 g)
Old fashioned franks Fish‚ Meat‚ Eggs, Processed meat keto friendly 242 16.48 17.58 4.4 0 4.4 2.2 0.06 6.59 1 FRANK (85 g)
Old fashioned frog jam Sugary snacks, Sweets high carb 286 0 0 78.57 0 78.57 64.29 0 0 1 Tbsp (14 g)
Old fashioned jam Sugary snacks, Sweets high carb 250 0 0 64.29 0 64.29 64.29 0 0 1 Tbsp (14 g)
Old fashioned lemonade Beverages, Sweetened beverages medium carb 50 0 0 11.94 0 11.94 11.94 0 0 12 OZA (360 ml)
Old fashioned licorice Sugary snacks, Sweets high carb 350 0 2.5 82.5 0 82.5 42.5 0 0 8 OZA (240 ml)
Old fashioned loaf Fish‚ Meat‚ Eggs, Processed meat low carb 339 28.57 12.5 5.36 0 5.36 3.57 0.062 10.71 2 ONZ (56 g)
Old fashioned loaves Cereals and potatoes, Bread high carb 269 3.85 7.69 53.85 0 53.85 7.69 0 0 1.8 ONZ (52 g)
Old fashioned marinade keto friendly 15 0 0 3.03 0 3.03 0 0 0 2 Tbsp (33 g)
Old fashioned milk Milk and dairy products, Milk and yogurt medium carb 112 3.75 4.17 15.83 0.4 15.43 13.75 0.017 2.5 1 Tbsp (15 ml)
Old fashioned mix Alcoholic beverages high carb 200 0 0 50 0 50 50 0 0
Old fashioned mustard Fats and sauces, Dressings and sauces medium carb 83 0 0 16.67 0 16.67 16.67 0 2.5 OZA (74 ml)
Old fashioned oats Cereals and potatoes, Cereals high carb 375 6.25 12.5 67.5 10 57.5 0 0 1.25 1/3 cup (28 g)
Old fashioned pea ches Fruits and vegetables, Fruits high carb 109 0 0.78 26.56 3.9 22.66 26.56 0 0
Old fashioned pie Sugary snacks, Biscuits and cakes high carb 254.39 12.28 2.63 34.21 3.51 30.7 8.77 0 5.26 0.167 PIE (114 g)
Old fashioned popcorn high carb 400 10 3.33 76.67 3.3 73.37 53.33 0.017 8.33 1 MITCHELL SWEET (19 g)
Old fashioned soda Beverages, Sweetened beverages low carb 20 0 0 5.07 5.07 5.07 8 OZA (592 ml)
Old fashioned stuffing high carb 438 12.5 12.5 68.75 3.1 65.65 0 0 0 0.5 cup (28 g)
Old fashioned syrup high carb 400 0 0 96.66666667 96.66666667 50 0 0.25 cup (60 ml)
Old fashioned twist Sugary snacks, Sweets high carb 342 0 2.63 81.58 0 81.58 42.11 0 0 1 POP (17 g)
Old fashionfruit cake Sugary snacks, Biscuits and cakes high carb 342 7.89 6.14 62.28 7.9 54.38 31.58 0.053 1.32
Old fasioned bread high carb 269.2307692 0 7.692307692 50 1.923076923 48.07692308 3.846153846 0 0 0.5 cup (82 g)
Old glory pop Sugary snacks, Sweets high carb 400 0 0 100 0 100 80 0 0 0.333 POP (15 g)
Old orchard Beverages, Artificially sweetened beverages high carb 75 0 0 25 25 12.5 0 8 OZA (240 ml)
Old rotterdam cheese keto friendly 407 32.14 25 0 0 0 0.086 21.43 1 ONZ (28 g)
Old style heavy cream Milk and dairy products, Milk and yogurt keto friendly 400 40 0 0 0 0 0 0.167 23.33 0.5 cup (68 g)
Old style mustard Fats and sauces, Dressings and sauces high carb 200 10 0 20 0 20 0 0 1 Tbsp (18 g)
Old tyme butterbread Cereals and potatoes, Bread high carb 290.3225806 3.225806452 9.677419355 54.83870968 3.2 51.63870968 3.225806452 0 0 1 SLICE (32 g)
Old world flatbreads Cereals and potatoes, Cereals high carb 232 3.57 8.93 44.64 3.6 41.04 1.79 0 0 1.6 ONZ (46 g)
Old world pepperoni Fish‚ Meat‚ Eggs, Processed meat keto friendly 464 42.86 17.86 0 0 0 0 0.107 17.86
Old world veggie pizza Composite foods, Pizza pies and quiches medium carb 162 4.62 9.23 20 3.1 16.9 2.31 0.012 2.31 0.5 PIZZA (135 g)
Old world, greek salad keto friendly 23 0 0.8 5.6 0.8 4.8 4.8 0 0 0.5 cup (125 g)
Old world, pita bread Cereals and potatoes, Bread high carb 278 2.78 11.11 52.78 8.3 44.48 2.78 0 0
Olde fashioned high carb 304.35 15.22 4.35 47.83 0 47.83 28.26 0.027 10.87 1 BAR (59 g)
Olde tyme ice cream high carb 232 15.94 4.35 21.74 0 21.74 21.74 0.051 10.14 0.5 cup (69 g)
Olde tyme pretzels high carb 409.0909091 5.681818182 9.090909091 77.27272727 2.272727273 75 2.272727273 0 0 1 PACKAGE (42.5 g)
Ole guacamole Fats and sauces, Dressings and sauces high carb 267 11.67 3.33 6.67 6.7 44.689 3.33 0 3.33 2 Tbsp (30 g)
Ole' west omelet low carb 101 3.8 7.59 8.02 0.4 7.62 0.84 0.008 1.27 1 CONTAINER (269 g)
Oleico keto friendly 800 93.33333333 0 0 0 0 0 6.666666667 15.0g
Oli gelatin high carb 380.952381 0 9.523809524 90.47619048 0 90.47619048 85.71428571 0 0 21 g (0.5 cup)
Olio, breadsticks Cereals and potatoes, Bread high carb 400 10 13.33 66.67 6.7 59.97 0 0 0 3 PIECES (15 g)
Olipop vintage cola Beverages, Sweetened beverages keto friendly 9.8592 0 0 3.3803 2.5 0.8803 0.5634 0 12 OZA (355 ml)
Olive & antipasto keto friendly 250 25 0 7.14 7.1 0.04 0 0 0 0.5 ONZ (15 g)
Olive bruschetta keto friendly 150 0 0 6.67 3.3 3.37 0 0 1.67 1 ONZ (28 g)
Olive dijon mustard Fats and sauces, Dressings and sauces keto friendly 164 20 0 0 0 0 0 0 0 1 tsp (5 g)
Olive dip & spread keto friendly 429 47.62 0 4.76 0 4.76 0 0.024 7.14 1.5 Tbsp (21 g)
Olive juice martini Alcoholic beverages keto friendly 214 0 0 0 0 0 0 0 0 2 Tbsp (30 g)
Olive juice keto friendly 83 0 0 0 0 0 2 Tbsp (30 ml)
Olive loaf Fish‚ Meat‚ Eggs, Meat, Meat other than poultry low carb 268 23.21 10.71 8.93 0 8.93 5.36 0.045 8.04 2 ONZ (56 g)
Olive medley keto friendly 237 23.33 0 3.33 3.3 0.03 0 0 0
Olive muffalata keto friendly 167 15 0 6.67 3.3 3.37 0 1.67 2 Tbsp (30 ml)
Olive oil blend Fats and sauces, Fats keto friendly 857 100 0 0 0 0 0 0 7.14
Olive oil crackers Sugary snacks, Biscuits and cakes high carb 467 15 10 73.33 0 73.33 6.67 0.017 5
Olive oil crostini Cereals and potatoes, Bread high carb 433 11.67 13.33 66.67 3.3 63.37 3.33 0 5 1 SLICE (43 g)
Olive oil extra virgen Fats and sauces, Fats keto friendly 800 93.3 0 0 0 0 0 13.3 1 Tbsp (15 ml)
Olive oil extra virgin Fats and sauces, Fats keto friendly 800 93.33333333 0 0 0 0 13.33333333 1 Tbsp (15 ml)
Olive oil loaf Cereals and potatoes, Bread high carb 286 5.36 8.93 53.57 1.8 51.77 0 0 0
Olive oil mayo Fats and sauces, Dressings and sauces low carb 429 42.86 0 7.14 0 7.14 0 0.036 7.14 2 Tbsp (31 g)
Olive oil popcorn high carb 464 21.43 10.71 64.29 10.7 53.59 0 0 3.57 1 ONZ (28 g)
Olive oil potato chips high carb 535.71 32.14 7.14 57.14 3.57 53.57 0 0 3.57 1 BAG (28.3 g)
Olive oil pure Fats and sauces, Fats keto friendly 800 93.33333333 0 0 0 0 0 13.33333333 1 Tbsp (15 ml)
Olive oil vinaigrette Fats and sauces, Dressings and sauces medium carb 200 16.67 0 13.33 0 13.33 13.33 0 1.67 2 Tbsp (30 ml)
Olive oil, classic Fats and sauces, Fats keto friendly 130 14 0 0 0 0 0 0 2 1 Tbsp (15 ml)
Olive oil, extra light Fats and sauces, Fats keto friendly 800 93.33333333 0 0 0 0 0 13.33333333 1 Tbsp (15 ml)
Olive oil, garlic Fats and sauces, Fats keto friendly 800 93.33 0 0 13.33 1/4 tsp (15 g)
Olive oil, lemon Fats and sauces, Fats keto friendly 800 93.33 0 0 0 13.33 1 Tbsp (15 ml)
Olive oil, light Fats and sauces, Fats keto friendly 800 93.33333333 0 0 0 0 0 13.33333333
Olive oil, mild Fats and sauces, Fats keto friendly 857 100 0 0 0 14.29 2 Tbsp (37 g)
Olive oil, robust Fats and sauces, Fats keto friendly 857 100 0 0 0 0 0 14.29 1 Tbsp (14 g)
Olive oil Fats and sauces, Fats keto friendly 800 93.33 0 0 0 0 0 0 13.33 1 Tbsp (15 ml)
Olive onion vinegar keto friendly 33 0 0 0 0 0 0 0 0 2 PIECES (14 g)
Olive pesto Fats and sauces, Dressings and sauces keto friendly 383 38.33 3.33 6.67 3.3 3.37 1.67 0 3.33 1/4 cup (60 g)
Olive pomace oil Fats and sauces, Fats keto friendly 857 100 0 0 0 0 14.29 1 Tbsp (14 g)
Olive salad keto friendly 285 11.54 7.69 0 7.7 0 0 0 0 1 Tbsp (13 g)
Olive snack low carb 100 10 0 6.666666667 6.666666667 0 3.333333333 4 OLIVES (15 g)
Olive snacks low carb 167 20 0 6.67 6.67
Olive tapenade hummus Fats and sauces, Dressings and sauces medium carb 233.3333 16.6667 6.6667 16.6667 3.3 13.3667 3.3333 0 1.6667 1 tsp (5 g)
Olive tapenade Salty snacks, Salty and fatty products keto friendly 286 28.57 0 3.57 0.9 2.67 0 0 1.43 1 ONZ (28 g)
Olives garlic stuffed Salty snacks, Salty and fatty products low carb 167 10 0 6.67 0 6.67 0 0 2
Olives green nabali keto friendly 147 13.33 0 0 0 0 0 0 0 1 PCS (15 g)
Olives in brine keto friendly 143 14.29 1.43 0 4.3 0 0 0 2.14 0.5 ONZ (14 g)
Olives ripe Salty snacks, Salty and fatty products low carb 167 16.67 0 6.67 0 6.67 0 0 0
Olives salad keto friendly 167 16.67 0 0 0 0 ABOUT (15 g)
Olives to go low carb 100 8.75 0 6.25 6.25 0 0 0 2 Tbsp (16 g)
Olives with chili low carb 160 15.33 1.33 2.67 2.7 7.209 1.33 0 2 3.17 ONZ (90 g)
Olives with gouda keto friendly 216 20 8 1.2 2.8 3.36 0 0 6 0.9 ONZ (25 g)
Olives with provolone keto friendly 256 24 8 1.2 2 2.4 0 0.1 6.8 0.5 ONZ (15 g)
Olives with vermouth keto friendly 111 11.11 0 0 0 1 cup (245 g)
Olives low carb 133 13.33 0 6.67 6.67 0 0 5 OLIVES (15 g)
Olivio Fats and sauces, Fats keto friendly 714.2857143 78.57142857 0 0 0 0 0 25 1 g (1 g)
Olli mild cheddar medium carb 368.4210526 22.80701754 22.80701754 15.78947368 0 15.78947368 0 0.079 10.52631579 2 ONZ (56 g)
Ollie range Beverages, Sweetened beverages keto friendly 14 0 0 3.38 3.38 3.38 10 OZA (296 ml)
Ollucos roots Fruits and vegetables, Vegetables medium carb 111 0 4.44 23.33 7.8 15.53 0 0 0 0.5 cup (97 g)
Ollucus Fruits and vegetables, Vegetables medium carb 62 0.1 1.1 14.3 0.8 13.5 0 0 0 0.75 cup (85 g)
Oloves, natural olives keto friendly 140 13.33 0 6.67 3.3 3.37 0 0 1.33 5 OLIVES (15 g)
Omega 3 cranberries high carb 325 2.5 0 80 5 75 65 0 0 0.25 cup (30 g)
Omega 3 mix high carb 500 33.33 10 46.67 6.7 39.97 33.33 0 6.67 5 PIECES (43 g)
Omega 3's canola oil Fats and sauces, Fats keto friendly 857 100 0 0 0 0 7.14 1 Tbsp (14 g)
Omega blend high carb 500 36.67 0 46.67 6.7 39.97 30 0 6.67 0.25 cup (30 g)
Omega cranberry blend high carb 533 33.33 13.33 43.33 6.7 36.63 30 0 5 0.25 cup (30 g)
Omega fruit & nut mix high carb 607 50 17.86 28.57 7.1 21.47 14.29 0 5.36
Omega granola bars high carb 425 10 7.5 75 20 55 22.5 0 2.5
Omega man roll Composite foods, One-dish meals medium carb 119 3.4 10.64 11.49 0.9 10.59 1.7 0.021 0.64 8.7 ONZ (246 g)
Omega-3 booster high carb 429 21.43 7.14 46.43 7.1 39.33 35.71 0 3.57
Omega-3 deluxe mix high carb 500 33.33 13.33 43.33 6.7 36.63 26.67 0 3.33 1/4 cup (32 g)
Omega-3 mix high carb 552 37.93 13.79 41.38 3.4 37.98 20.69 0 5.17 3 Tbsp (28 g)
Omega-3 trail mix high carb 467 33.33 10 46.67 6.7 39.97 23.33 0 3.33 0.25 CONTAINER (45 g)
Omega-3 trek mix high carb 533 40 13.33 36.67 6.7 29.97 23.33 0 5 2 PIECES (6 g)
Omega-m mix high carb 543 39.29 14.29 35.71 10.7 25.01 25 0 3.57 1 ONZ (28 g)
Omelet Composite foods, One-dish meals keto friendly 189 13.11 13.11 4.1 0 4.1 2.46 0.217 6.56 1 PANCAKE N SAUSAGE (71 g)
On the go pretzel rods high carb 390 2.78 11.14 77.98 3.7 74.28 1.86 0 0 1 ONZ (28 g)
On the go sauerkraut Composite foods, One-dish meals high carb 275 14.17 10 23.33 0.8 22.53 1.67 0.029 5 1 HOT DOG AND BUN (120 g)
On the go sweetener Sugary snacks, Sweets keto friendly 0 0 0 0 0 0 0.3 ml (0.3 g)
- On the go|- Milk and dairy products, Cheese low carb 79.65 1.77 8.85 6.19 0 6.19 4.42 0.013 0.88
On the go keto friendly 0 0 0 3 3 0 0 1.6 g (1.6 g)
On the trail mix high carb 464 28.57 14.29 42.86 7.1 35.76 25 0 3.57 0.33 cup (28 g)
On-the go keto friendly 308 24.17 20 4.17 2.5 1.67 0.83 0.171 8.33 2.75 ONZ (77 g)
On-the-go almonds low carb 588 52.94 23.53 17.65 11.8 5.85 5.88 0 2.94 1 BAG (17 g)
On-the-go fruit sauce medium carb 67 0 0 15.56 1.1 14.46 12.22 0 0 5 PIECES (30 g)
On-the-go snack box medium carb 289 20.31 16.41 13.28 2.3 10.98 0.78 0.16 7.03 2 EGGS (88 g)
On-the-go snack pack Fats and sauces, Fats low carb 588 52.94 23.53 17.65 11.8 5.85 5.88 0 5.88 1 PACKET (17 g)
Ona, bar, mocha java high carb 307 17.86 5.36 35.71 5.4 30.31 28.57 0 7.14
Once-dipped peanuts high carb 571 39.29 14.29 42.86 7.1 35.76 32.14 0 16.07 1 ONZ (28 g)
One all-in-one shake Beverages, Unsweetened beverages medium carb 357.1428571 8.333333333 47.61904762 28.57142857 10 18.57142857 2.380952381 0 2.380952381
One bar high carb 383.3333333 15 33.33333333 40 13.3 26.7 6.666666667 0.017 8.333333333 1 BAR (60 g)
One chicken patties Fish‚ Meat‚ Eggs, Meat, Meat other than poultry high carb 204 5.63 12.68 26.76 2.1 24.66 1.41 0.021 2.11 142 g (142 g)
One dozen brown eggs Fish‚ Meat‚ Eggs, Eggs keto friendly 140 10 12 0 0 0 0 0.37 3 2 Tbsp (30 g)
One dozen eggs Fish‚ Meat‚ Eggs, Eggs keto friendly 140 10 12 0 0 0 0 0.37 3 0.25 cup (28 g)
One dozen large eggs Fish‚ Meat‚ Eggs, Eggs keto friendly 140 9 12 0 0 0.37 3 0.25 cup (35 g)
One low fat milk Milk and dairy products, Milk and yogurt low carb 46 1.04 3.33 5.42 0 5.42 5 0.004 0.62 1 cup (240 ml)
One-handed yogurt Milk and dairy products, Milk and yogurt medium carb 101 2.02 5.05 14.14 0 14.14 13.13 0.015 1.52 1 POUCH (99 g)
Oneg, cheddar cheese Milk and dairy products, Cheese keto friendly 393 32.14 25 3.57 0 3.57 0 0.107 17.86 0.25 cup (28 g)
Onigiri spicy tuna Composite foods, One-dish meals medium carb 91 0.51 7.07 14.14 3 11.14 2.02 0.005 0 11 ONZ (312 g)
Onion & pepper pizza Composite foods, Pizza pies and quiches high carb 259 11.76 11.76 24.31 1.6 22.71 2.35 0.031 7.84 2 SLICES (152 g)
Onion bagel, onion Cereals and potatoes, Bread high carb 271 1.18 10.59 52.94 2.4 50.54 4.71 0 0 3 ONZ (85 g)
Onion bagel Cereals and potatoes, Bread high carb 336 5.31 4.42 66.37 3.5 62.87 1.77 0 0.44 1 BAGEL (113 g)
Onion bagels, onion Cereals and potatoes, Bread high carb 260 1.44 9.62 52.88 1.9 50.98 2.88 0 0 1 BAGEL (104 g)
Onion bagels Cereals and potatoes, Bread high carb 235 0.62 8.64 46.91 3.7 43.21 2.47 0 0 1 BAGEL (81 g)
Onion baked beans medium carb 123.0769231 1.153846154 6.153846154 23.07692308 3.846153846 19.23076923 9.230769231 0 0 130 g (0.5 cup)
Onion baked bursts high carb 536 32.14 3.57 53.57 3.6 49.97 0 0 5.36 1 ONZ (28 g)
Onion barbecue sauce Fats and sauces, Dressings and sauces high carb 132 0 0 29.41 29.41 23.53
Onion bulkie rolls Cereals and potatoes, Bread high carb 263 1.75 8.77 56.14 1.8 54.34 5.26 0 0 2 ONZ (57 g)
Onion bunkie rolls Cereals and potatoes, Bread high carb 310 4.93 9.86 59.15 2.8 56.35 8.45 0 0.7 1 ROLL (53 g)
Onion buns Cereals and potatoes, Bread high carb 299 4.48 10.45 56.72 2.2 54.52 7.46 0 1.49 1 BUN (53 g)
Onion burgers Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 232 18.54 15.23 0.66 0 0.66 0.66 0.046 9.27
Onion butter low carb 780 80 6.67 13.33 6.7 6.63 6.67 0 40
Onion chips high carb 536 28.57 3.57 64.29 14.3 49.99 21.43 0 10.71 1 ONZ (28 g)
Onion dip & dressing Fats and sauces, Dressings and sauces low carb 194 16.13 3.23 6.45 0 6.45 6.45 0.065 9.68 170 g (3/4 cup)
Onion dip and soup mix Composite foods, One-dish meals high carb 250 0 0 62.5 0 62.5 37.5 0 0 1 Tbsp (6 g)
Onion dip mix, onion high carb 200 0 0 40 0 40 0 0 0 1 cup (28 g)
Onion dip mix high carb 200 0 0 40 0 40 0 0 0 1/2 tsp (1.8 g)
Onion flakes keto friendly 0 0 0 0 0 0 0 0.25 tsp (1.1 g)
Onion flatbread Cereals and potatoes, Bread high carb 291 5.7 10.13 49.37 2.5 46.87 5.06 0 2.53
Onion flavored rings high carb 607 42.86 3.57 50 0 50 3.57 0 7.14 3 BOTTLES (90 ml)
Onion gravy mix, onion Fats and sauces, Dressings and sauces high carb 357 0 14.29 71.43 0 71.43 0 0 0 1 Tbsp (7 g)
Onion gravy mix Fats and sauces, Dressings and sauces high carb 333.3333333 8.333333333 0 66.66666667 0 66.66666667 0 0
Onion hamburger buns Cereals and potatoes, Bread high carb 300 8 8 48 2 46 4 0.02 1 1 BUN (50 g)
Onion hushpuppy mix high carb 345 3.45 6.9 72.41 6.9 65.51 3.45 0 0
Onion juice keto friendly 0 0 0 0 0
Onion jumbo bagels Cereals and potatoes, Bread high carb 266 1.6 10.64 54.26 2.1 52.16 2.13 0 0 1 BAGEL (94 g)
Onion kaiser rolls Cereals and potatoes, Bread high carb 333 5.3 12.12 59.09 3 56.09 7.58 0 0 2 ONZ (57 g)
Onion mix, onion Composite foods, One-dish meals high carb 286 0 14.29 57.14 14.3 42.84 14.29 0 0
Onion olives low carb 100 10 0 6.67 6.67 15 g (15 g)
Onion petals high carb 500 30 3.33 63.33 6.7 56.63 30 0 1.67 15 CHIPS (30 g)
Onion pierogies, onion high carb 184 2.63 5.26 36.84 1.3 35.54 1.32 0 0.26 2 PIEROGIES (76 g)
Onion pierogies high carb 145 1.64 4.61 27.63 1.3 26.33 0.66 0.003 0 0.5 cup (130 g)
Onion poppy roll 6 pk Cereals and potatoes, Bread high carb 290 8.87 7.26 45.16 1.6 43.56 7.26 0.036 1.61 1 ROLL (25 g)
Onion poppy seed buns Cereals and potatoes, Bread high carb 267 5 10 46.67 3.3 43.37 3.33 0 0.83 1 ROLL (36 g)
Onion poppy seed rolls Cereals and potatoes, Bread high carb 278 5.56 8.33 47.22 2.8 44.42 2.78 0 0 2 BREADSTICKS (62 g)
Onion powder keto friendly 556 0 0 0 0 0 0 0 0
Onion pumpernickel Cereals and potatoes, Bread high carb 214 1.79 7.14 46.43 3.6 42.83 0 0 0
Onion red dice Fruits and vegetables low carb 42 0 1.41 9.15 1.4 7.75 4.23 0 0 4 ONZ (283 g)
Onion ring batter mix high carb 333 0 6.67 73.33 3.3 70.03 0 0 0 0.25 cup (30 g)
Onion rings, onion medium carb 129 5.88 2.35 18.82 2.4 16.42 3.53 0 1.18 5.3 ONZ (148 g)
Onion rings high carb 500 21.43 0 71.43 0 71.43 0 0 5.36 1.25 ONZ (35 g)
Onion roll Cereals and potatoes, Bread high carb 310 5.63 9.86 56.34 2.8 53.54 7.04 0 0.7 1.1 ONZ (32 g)
Onion rye bread Cereals and potatoes, Bread high carb 267 0 10 53.33 3.3 50.03 0 0 0 1 ROLL (57 g)
Onion salt, onion keto friendly 0 0 0 0 0 0 0 0 0 1/4 tsp (1.3 g)
Onion salt keto friendly 0 0 0 0 0
Onion seasoning high carb 286 0 0 57.14 57.14 0 0 0 0.5 tsp (2.5 g)
Onion shrimp tempura Fish‚ Meat‚ Eggs, Fish and seafood high carb 208 11.2 4.8 23.2 0.8 22.4 2.4 0.016 2
Onion snack high carb 529 28.22 3.53 59.96 28.2 31.76 21.16 0 1.76 1 ONZ (28.35 g)
Onion soup & dip mix high carb 286 0 14.29 57.14 14.3 42.84 14.29 0 0 1 tsp (6 g)
Onion soup base Composite foods, One-dish meals high carb 312 6.25 12.5 50 50 12.5
Onion soup mix dip high carb 286 0 14.29 71.43 14.3 57.13 14.29 0 0 1 Tbsp (8 g)
Onion soup mix, onion Composite foods, One-dish meals high carb 286 0 14.29 57.14 14.3 42.84 14.29 0 0 2 Tbsp (16 g)
Onion soup mix Composite foods, One-dish meals high carb 286 0 14.29 57.14 0 57.14 0 0 0 0.25 POUCH, MAKES ABOUT 1 CUP PREPARED (8 g)
Onion soup&dip Composite foods, One-dish meals high carb 285.7142857 0 14.28571429 57.14285714 14.28571429 42.85714286 28.57142857 0 0 1 EMPANADA (85 g)
Onion spread Fats and sauces, Fats high carb 133 0 0 40 0 40 26.67 0 0 2 Tbsp (32 g)
Onion sprout blend Fruits and vegetables keto friendly 29 0.59 3.53 3.53 2.4 1.13 0 0 0
Onion straws high carb 464 25 3.57 53.57 3.6 49.97 3.57 0 3.57 1 BAG (28 g)
Onion vinaigrette Fats and sauces, Dressings and sauces high carb 400 30 0 26.67 0 26.67 23.33 0 5 2 Tbsp (30 ml)
Onion Cereals and potatoes, Bread high carb 289 0.78 10.94 59.38 2.3 57.08 7.03 0 0 31 g (1.1 ONZ)
Onion/celery blend Fruits and vegetables low carb 28 0 1.06 7.07 1.8 5.27 3.18 0 0
Onions cocktail keto friendly 0 0 0 3.57 3.57 0 1 ONZ (28 g)
Oo, ginger ale Beverages, Sweetened beverages low carb 28 0 0 7.04 0.3 6.74 6.76 0 0
Ooey gooey butter bar Sugary snacks, Biscuits and cakes high carb 293 11.11 5.05 46.46 1 45.46 27.27 0.035 2.02
Ooey gooey butter cake Sugary snacks, Biscuits and cakes high carb 263.16 15.79 5.26 61.4 1.75 59.65 31.58 0.105 7.89 0.2 BAR (57 g)
Oolala, potato chips high carb 464 28.57 7.14 50 7.1 42.9 3.57 0 3.57 1 ONZ (28 g)
Oolong organic teas Beverages, Unsweetened beverages keto friendly 0
Oolong shot Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 0 8 OZA (240 ml)
Oolong tea bags Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 2 PIECES (87 g)
Oolong tea Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 8 OZA (240 ml)
Oomda, minced garlic high carb 250 0 25 50 50 8 OZA (240 ml)
Oong spicy high carb 300 20 13.33333333 20 0 20 20 0.033 6.666666667 15 g (1 Tbsp)
- All berries Cereals and potatoes, Cereals high carb 394.7368421 3.947368421 5.263157895 86.84210526 2.6 84.24210526 44.73684211 0 1.315789474 3/4 cup (32 g)
Oopsy daisy Sugary snacks, Sweets high carb 375 0 7.5 85 0 85 50 0 0 47 PIECES (40 g)
Open kettle dumplings high carb 249 2.28 5.26 52.63 1.8 50.83 1.75 0 0.88 2.2 ONZ (62 g)
Open nature Cereals and potatoes, Cereals high carb 367 0 3.33 80 3.3 76.7 0 0 0 0.5 PIZZA (151 g)
Oragnic mixed berries Fruits and vegetables, Fruits low carb 50 0 0.71 10 2.9 7.1 8.57 0 0 3/4 cup (83 g)
Orange juice Beverages, Unsweetened beverages medium carb 45.83333333 0 0.833333333 11.25 0 11.25 10 0 1 Tbsp (15 ml)
Orange & spice almonds high carb 500 39.29 14.29 35.71 10.7 25.01 21.43 0 3.57 2 Tbsp (28 g)
Orange almond cookies Sugary snacks, Biscuits and cakes high carb 350 22.5 5 75 0 75 15 0 12.5
Orange bitters Alcoholic beverages keto friendly 0 0 0 0 0 0 0 0 0 2 OZA (59 ml)
Orange blossom honey Sugary snacks, Sweets high carb 286 0 0 80.95 80.95 76.19 1 Tbsp (21 g)
Orange cacao Beverages, Unsweetened beverages medium carb 203 15.25 0 15.25 15.25 8.47 13.56 1 BOTTLE (59 ml)
Orange café Beverages, Sweetened beverages high carb 413.7931034 12.06896552 3.448275862 79.31034483 0 79.31034483 58.62068966 12.06896552
Orange cake icing high carb 417 16.67 0 66.67 66.67 50 8.33 2 Tbsp (35 g)
Orange candy twists Sugary snacks, Sweets high carb 300 0 2.5 75 0 75 37.5 0 0 6 TWISTS (40 g)
Orange carrot mango Beverages, Sweetened beverages high carb 55 0 0 27 0 27 24 0 0 8 OZA (240 ml)
Orange chicken medium carb 110.3896104 1.623376623 4.87012987 18.83116883 0.974025974 17.85714286 4.545454545 0.01 0.324675325 1 PACKAGE (255 g)
Orange chili marinade high carb 205.8823529 0 0 52.94117647 0 52.94117647 47.05882353 0 0
Orange chili marmalade Sugary snacks, Sweets high carb 235 0 0 64.71 0 64.71 58.82 0 0 1 Tbsp (17 g)
Orange citrus punch Beverages, Sweetened beverages keto friendly 10.83333333 0 0 2.708333333 0 2.708333333 2.708333333 0
Orange citrus sauce Fats and sauces, Dressings and sauces high carb 133 0 0 33.33 0 33.33 26.67 0 0 1 Tbsp (15 ml)
Orange coconut granola Cereals and potatoes, Cereals high carb 548 35.71 11.9 50 9.5 40.5 16.67 0 7.14
Orange cookie icing high carb 343 2.86 0 77.14 77.14 71.43 1.43 1 tsp (4 g)
Orange cranberry Cereals and potatoes, Cereals high carb 344 11.46 9.38 53.12 7.3 45.82 22.92 0 1.04 1 CONTAINER (57 g)
Orange cream bars high carb 102 1.69 1.69 23.73 0 23.73 16.95 0 0 2 Tbsp (30 g)
Orange cream biscuits Sugary snacks, Biscuits and cakes high carb 548 32.26 6.45 58.06 0 58.06 25.81 0 16.13 33g
Orange cream gelato high carb 144 5.93 2.54 21.19 0.8 20.39 20.34 0.036 3.81 0.5 cup (118 ml)
Orange cream milk Milk and dairy products, Milk and yogurt low carb 72 3.2 3.2 8.4 8.4 8.4 0.01 2
Orange cream yogurt Milk and dairy products, Milk and yogurt medium carb 93 3 3.33 13.33 0 13.33 10.67 0.01 2 1 CONTAINER (150 g)
Orange cream, orange Milk and dairy products, Milk and yogurt medium carb 88 3.6 2.8 11.6 0 11.6 11.2 0.012 2 28.3 g (1 oz)
Orange cream Beverages, Sweetened beverages medium carb 50.70422535 0 0 12.67605634 12.67605634 12.67605634 0 2 Tbsp (35 g)
Orange creme almonds high carb 550 35 10 50 2.5 47.5 45 0.012 17.5 0.25 cup (40 g)
Orange creme wafers Sugary snacks, Biscuits and cakes high carb 500 23.33 3.33 70 0 70 50 0 5
Orange crush mix Beverages, Artificially sweetened beverages high carb 38.46153846 0 0 76.92307692 76.92307692 0 0
Orange dark chocolate Sugary snacks, Sweets high carb 475 26.23 3.28 65.57 3.3 62.27 54.1 0.008 16.39 61 g (1 BAR)
Orange delights high carb 393 16.07 3.93 64.29 5 59.29 62.5 0 10 1 ONZ (28.34 g)
Orange drink mix Beverages, Artificially sweetened beverages high carb 250 0 0 75 0 75 0 0 0 ABOUT (1.7 g)
Orange drink syrup high carb 275 0 70 70 67.5 40 ml (8 OZ)
Orange drink, gelatin Beverages, Sweetened beverages high carb 350 0 5 85 85 85 0.167 PACKAGE (20 g)
Orange drink, orange Beverages, Sweetened beverages low carb 25 0 0 5.83 0 5.83 5.42 0 0 1/2 cup (120 g)
Orange drink Beverages, Sweetened beverages keto friendly 4 0 0 0.83 0.83 0.83 1 cup (240 ml)
Orange energy bar high carb 370 8 5 63.75 0.5 63.25 2 0 0.75 1 ONZ (28 g)
Orange fig spread Sugary snacks, Sweets high carb 300 0 0 80 5 75 60 0 0 1 Tbsp (20 g)
Orange flavored drink Beverages, Sweetened beverages low carb 25 0 0 6.25 0 6.25 5.83 0 0
Orange flavored soda Beverages, Sweetened beverages medium carb 53.52112676 0 0 14.36619718 0 14.36619718 14.36619718 0 12 OZA (355 ml)
Orange fondant high carb 436 12.82 0 79.49 0 79.49 71.79 0 11.54 2 TABLESPOONS (39 g)
Orange fruit gelatin medium carb 67 0 0.83 15 0 15 14.17 0 0 1/2 cup (105 g)
Orange fruit slices Sugary snacks, Sweets high carb 357 1.79 0 89.29 0 89.29 57.14 0 0 (ABOUT (28 g)
Orange fruit spread Sugary snacks, Sweets high carb 165 0 0 40 40 40
Orange gelatin dessert high carb 380.952381 0 4.761904762 90.47619048 0 90.47619048 90.47619048 0 0
Orange ginger dressing high carb 343.75 25 0 28.125 0 28.125 21.875 0 3.125 2 Tbsp (28 g)
Orange glucose shot Beverages, Sweetened beverages high carb 117 0 0 26.67 0 26.67 25 0 0 2 OZA (60 ml)
Orange glucose tablets high carb 375 0 0 100 100 100
Orange ice cream bars high carb 151.7857143 2.678571429 1.785714286 29.46428571 0 29.46428571 20.53571429 0.009 1.785714286
Orange jam Sugary snacks, Sweets high carb 150 0 0 35 35 30 1 Tbsp (20 g)
Orange jellies, orange Sugary snacks, Sweets high carb 300 0 0 73.33 0 73.33 53.33 0 0 5 CRACKERS (16 g)
Orange jimmies high carb 375 0 0 100 0 100 75 0 0 1 tsp (4 g)
Orange juce Beverages, Unsweetened beverages high carb 120 0 0 29 29 26 0 0 237 ml (8 fl oz)
Orange juice beverage Beverages, Unsweetened beverages low carb 21 0 0.42 5 5 3.75 8 OZA (240 ml)
Orange juice low acid Beverages, Unsweetened beverages medium carb 0 0 0.833333333 11.25 11.25 10 0 8 OZA (240 ml)
Orange juice low pulp Beverages, Unsweetened beverages medium carb 45.83 0 0.83 11.25 11.25 10 0 8 OZA (240 ml)
Orange juice with pulp Beverages, Unsweetened beverages medium carb 46 0 0.83 10.83 0 10.83 8.75 0 0
Orange juice, no pulp Beverages, Unsweetened beverages medium carb 46 0 0.83 10.83 10.83 9.17 0.5 cup (129 g)
Orange juice, orange Beverages, Unsweetened beverages medium carb 46 0 0.83 11.25 11.25 9.17 8 OZA (240 ml)
Orange juice, original Beverages, Unsweetened beverages medium carb 46 0 0.83 10.83 10.83 9.17 8 OZA (240 ml)
Orange juice Beverages, Unsweetened beverages medium carb 48 0 0.85 10.99 10.99 9.3 2 SLICES (122 g)
Orange label hot sauce Fats and sauces, Dressings and sauces low carb 0 0 0 7.14 7.14
Orange mango chicken medium carb 94 1.18 5.1 15.69 0.8 14.89 5.1 0.01 0.2 9 ONZ (255 g)
Orange mango juice Beverages, Unsweetened beverages medium carb 50 0 0 12.08 0.4 11.68 10 0 0 8 OZA (240 ml)
Orange mango sparkling Beverages, Unsweetened beverages keto friendly 0.281690141 0 0 0 0 0 0 0 1 CAN (355 ml)
Orange mango syrup high carb 346.1538462 0 0 84.61538462 84.61538462 84.61538462 0 2.4 tsp (12 ml)
Orange mango Beverages, Sweetened beverages medium carb 50.72463768 0 0 12.80193237 12.80193237 12.07729469 0 1 BOTTLE (414 ml)
Orange marmalade Sugary snacks, Sweets high carb 300 0 0 75 75 70
Orange marmelade Sugary snacks, Sweets high carb 333.3333333 0 0 86.66666667 86.66666667 80 0 2 Tbsp (41 g)
Orange nonpareils Sugary snacks, Biscuits and cakes high carb 485 24.24 0 66.67 0 66.67 57.58 0 24.24 5 Pieces (33 g)
Orange papaya spears high carb 350 0 0 87.5 5 82.5 75 0 0
Orange peach mango Beverages, Unsweetened beverages medium carb 50 0 0.42 12.08 12.08 11.25 0 0 8 OZA (240 ml)
Orange peel high carb 374 0 4 72 2 70 72 0 0 1 ONZ (28 g)
Orange pepper Fruits and vegetables keto friendly 20 0 1 5 2 3 2 1 PEPPER (100 g)
Orange pineapple drink Beverages, Sweetened beverages medium carb 47.4576 0 0 11.1864 0 11.1864 10.5085 0
Orange pineapple juice Beverages, Unsweetened beverages medium carb 50 0 0.42 12.08 0 12.08 10.83 0 0 1 1/2 cup (110 g)
Orange pineapple soda Beverages, Sweetened beverages medium carb 48 0 0 12.96 12.96 12.96 355 ml (12 fl oz)
Orange pineapple medium carb 45.83333333 0 0.833333333 11.25 0.4 10.85 8.75 0 0
Orange pop Beverages, Sweetened beverages medium carb 48 0 0.28 11.83 11.83 11.83
Orange preserves Sugary snacks, Sweets high carb 260 0 0 65 65 65 1 Tbsp (20 g)
Orange pulp free juice Beverages, Unsweetened beverages medium carb 46 0 0.83 10.83 0 10.83 9.17 0 0 8 OZA (240 ml)
Orange punch juice Beverages, Artificially sweetened beverages low carb 33 0 0 8.75 8.75 8.33 8 OZA (240 ml)
Orange sanding sugar high carb 375 0 0 100 0 100 100 0 0 1 tsp (4 g)
Orange sauce Fats and sauces, Dressings and sauces high carb 200 0 0 46.67 0 46.67 36.67 0 0 1 COOKIE (38 g)
Orange seltzer water Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0
Orange seltzer, orange Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 12 OZA (355 ml)
Orange serbet high carb 131 1.19 1.19 29.76 0 29.76 22.62 0.006 0.6 0.5 cup (79 g)
Orange sesame chicken medium carb 98 2.35 4.31 15.29 1.6 13.69 3.92 0.006 0.39 1 SANDWICH (123 g)
Orange sherbet treats high carb 123 1.54 1.54 27.69 0 27.69 21.54 0.008 0.77 10 ONZ (283 g)
Orange sherbet tubes high carb 121.21 0 0 30.3 0 30.3 24.24 0 0 2 ONZ (56 g)
Orange sherbet, orange high carb 130 0.87 0.87 30.43 0 30.43 20 0.004 0.87 2/3 cup (115 g)
Orange sherbet high carb 138 1.72 1.15 29.89 0 29.89 27.59 0.006 1.15 0.5 cup (87 g)
Orange slice candy Sugary snacks, Sweets high carb 349 0 0 86.05 0 86.05 55.81 0 0 13 PIECES (38 g)
Orange slice Sugary snacks, Sweets high carb 350 0 0 85 0 85 57.5 0 0 3 PCS (40 g)
Orange slices candies Sugary snacks, Sweets high carb 333 0 0 85.19 0 85.19 70.37 0 0 3 Pieces (15 g)
Orange slices candy Sugary snacks, Sweets high carb 333 0 0 85.19 0 85.19 70.37 0 0 11 PIECES (30 g)
Orange slices, orange Sugary snacks, Sweets high carb 346 0 0 84.62 0 84.62 57.69 0 0 21 Pieces (40 g)
Orange slices Sugary snacks, Sweets high carb 349 0 0 86.05 0 86.05 55.81 0 0 3 Pieces (43 g)
Orange smoothie mix low carb 29.78723404 0 0 7.659574468 0 7.659574468 6.382978723 0 0 1.5 Tbsp (19 g)
Orange soda, orange Beverages, Sweetened beverages medium carb 47 0 0 11.39 11.39 11.39 1 CAN (360 ml)
Orange soda Beverages, Sweetened beverages medium carb 54 0 0 13.56 13.56 13.28 12 OZA (354 ml)
Orange soup keto friendly 57 1.22 0.81 5.28 1.2 4.08 2.44 0.004 0.61 1 cup (250 g)
Orange sparkling gel high carb 250 0 0 66.67 66.67 66.67 1 tsp (6 g)
Orange sparkling water Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 0 1 CAN (355 ml)
Orange sticks Sugary snacks, Biscuits and cakes high carb 381 9.52 0 78.57 2.4 76.17 57.14 0 5.95 5 PIECES (42 g)
Orange syrup Beverages, Sweetened beverages medium carb 40 0 0 11 11 11 0 2.4 tsp (12 ml)
Orange tangerine keto friendly 0 0 0 0 0 0 0 2 Tbsp (31 g)
Orange tea Beverages, Sweetened beverages medium carb 42 0 0 10.42 10.42 10 240 ml (1 cup)
Orange thirst quencher Beverages, Sweetened beverages low carb 22 0 0 6.11 6.11 5.83 12 OZA (360 ml)
Orange twin pops medium carb 76 0 0 18.99 0 18.99 15.19 0 0 85 g (85 g)
Orange w mango Beverages, Unsweetened beverages medium carb 50 0 0.83 11.67 0 11.67 10.42 0 0 8 OZA (240 ml)
Orange windmill keto friendly 339 25 28.57 0 0 0.089 17.86
Orange high carb 295.45 6.82 6.82 50 1.14 48.86 14.77 0 1.14 1 ROLL (98 g)
Orangeade Beverages, Sweetened beverages medium carb 46 0 0 12.92 12.92 12.5 8 OZA (240 ml)
Oranges Fruits and vegetables medium carb 49 0.15 0.65 12.34 1.9 10.44 8.44 0 0
Orangesicle cupcakes Sugary snacks, Biscuits and cakes high carb 423 21.13 2.82 56.34 0 56.34 45.07 0.035 6.34 3 CUPCAKES (71 g)
Orbit spearmint Sugary snacks, Sweets high carb 263 0 0 52.63 52.63 0 1 PIECE (1.9 g)
Orbit white Sugary snacks, Sweets high carb 167 0 0 66.67 66.67 0
Orbit, bubble gum Sugary snacks, Sweets high carb 263 0 0 52.63 52.63 0 1 PIECE (2 g)
Orbit Sugary snacks, Sweets high carb 250 0 0 100 100 0
Orca bay, king crab keto friendly 95 1.79 19.05 0 0 0 0 0.054 0 3 ONZ (85 g)
Orca heritage beans high carb 340 2 20 64 34 30 4 0 0 1 tsp (6 g)
Orca spice chai Beverages, Artificially sweetened beverages high carb 361 22.22 5.56 27.78 0 27.78 0 0 16.67 2 Tbsp (18 g)
Orca high carb 343 2.86 22.86 60 25.7 34.3 2.86 0 0 0.25 cup (35 g)
Orchard blend high carb 275 16.25 2.5 67.5 7.5 60 35 0 0 5 DATES (40 g)
Orchard fresh pecans keto friendly 689 71.43 10.71 14.29 10.7 3.59 3.57 0 7.14 1 ONZ (28 g)
Orchard mix medium carb 232 14.29 5.36 23.21 3.6 19.61 14.29 0 8.93 2 ONZ (56 g)
Orchard trail mix high carb 515 30.3 12.12 51.52 9.1 42.42 30.3 0 1.52
Orchard veggie blend Beverages, Unsweetened beverages medium carb 50 0 0.83 11.25 0 11.25 9.17 0 0 8 OZA (240 ml)
Orchids, whole oysters Fish‚ Meat‚ Eggs, Fish and seafood medium carb 143 5.36 12.5 10.71 0 10.71 0 0.062 1.79 0.166 CAN (65 ml)
Orecchiette Cereals and potatoes, Cereals high carb 375 1.79 12.5 78.57 3.6 74.97 3.57 0 0 103.0g
Oregano leaves keto friendly 0 0 0 0 0 0.25 tsp (0.3 g)
Oregano keto friendly 0 0 0 0 0 0 0 0 0 0.25 tsp (0.6 g)
Oregold peach Sugary snacks, Sweets high carb 286 0 0 50 50 50
Oregon blueberries Fruits and vegetables, Fruits low carb 53 0.66 0.66 11.92 2.6 9.32 8.61 0 0 1 cup (151 g)
Oregon hazelnut low carb 629 59.44 10.49 17.48 10.5 6.98 0 0 5.24 1 ONZ (28 g)
Oregon marion Sugary snacks, Sweets high carb 263 0 0 63.16 0 63.16 63.16 0 0 1 Tbsp (19 g)
Oregon pumpkin butter Sugary snacks, Sweets high carb 206 0 0 47.06 47.06 47.06 1 BAR (24 g)
Oregon pumpkin seeds medium carb 567 46.67 30 20 10 10 3.33 0 11.67 1.3 ONZ (40 g)
Oregon red raspberry Sugary snacks, Sweets high carb 263 0 0 63.16 63.16 63.16 1 Tbsp (19 g)
Oregon roll Composite foods, One-dish meals medium carb 159 4.85 8.37 19.82 1.3 18.52 2.2 0.02 0.88 8 ONZ (227 g)
Oregon strawberries Fruits and vegetables, Fruits low carb 33 0 0.66 9.27 2 7.27 4.64 0 0 1 cup (151 g)
Oregon strawberry Sugary snacks, Sweets high carb 263 0 0 63.16 63.16 63.16 1 CAKE (140 g)
Oregon trails mix high carb 232 14.29 5.36 25 3.6 21.4 19.64 0 1.79 56 g (2 oz)
Orejas puff pastry Sugary snacks, Biscuits and cakes high carb 480 26 6 56 1 55 22 0.015 15 2 PIECES (50 g)
Oreo cookie pieces high carb 500 21.43 7.14 71.43 0 71.43 42.86 7 g (7 g)
Oreo cookies - mini 1x Sugary snacks, Biscuits and cakes high carb 464 17.86 3.57 71.43 3.6 67.83 39.29 0 5.36 1 PACK (50 g)
Oreo cookies 1x0.78 oz Sugary snacks, Biscuits and cakes high carb 455 20.45 4.55 72.73 0 72.73 40.91 4.55 5 crackers (16 g) (16 g)
Oreo cookies 1x10.7 oz Sugary snacks, Biscuits and cakes high carb 517 24.14 3.45 72.41 0 72.41 41.38 0 6.9 2 cookies (29 g) (29 g)
Oreo cookies 1x17.9 oz Sugary snacks, Biscuits and cakes high carb 471 20.59 2.94 73.53 2.9 70.63 41.18 0 5.88 3 cookies (34 g) (34 g)
Oreo cookies Sugary snacks, Biscuits and cakes high carb 542 29.17 4.17 62.5 0 62.5 50 0.021 16.67 1 DANISH (99 g)
Oreo de estados unidos Sugary snacks, Biscuits and cakes high carb 517 24.66 72.41 0 72.41 41.38 0 6.9 4 cookies (32 g) (32 g)
Oreo Sugary snacks, Biscuits and cakes high carb 470.59 19.12 4.41 72.06 1.5 70.56 39.71 0 5.88 29 g
Orgain keto Beverages, Unsweetened beverages keto friendly 450 25 50 15 15 0 0 0 0 1 SCOOP (20 g)
Orgain kids protein Beverages, Unsweetened beverages low carb 73.7704918 2.868852459 3.278688525 8.606557377 1.229508197 7.37704918 3.68852459 0.002 0.409836066 1 CARTON (330 ml)
Organ lentils high carb 324 1.600000024 25.20000076 61.20000076 10.9 50.30000076 2 0 0.400000006 0.25 CUP COOKED (50 g)
Organc pasta sauce Fats and sauces, Dressings and sauces low carb 50 2.5 0.83 5.83 0.8 5.03 2.5 0 0.33
Organic 1% lowfat milk Milk and dairy products, Milk and yogurt low carb 46 1.04 3.33 5 0 5 5 0.006 0.62 1 cup (240 ml)
Organic 100% juice Beverages, Unsweetened beverages medium carb 50 0 0 12.5 0.4 12.1 12.5 0 0 28 g (1 oz)
Organic 100% pumpkin Fruits and vegetables, Vegetables low carb 41 0.41 0.82 8.2 2.5 5.7 4.1 0 0 2 ONZ (56 g)
Organic 3 bean blend Cereals and potatoes, Legumes medium carb 77 0 5.38 14.62 3.8 10.82 0.77 0 0 1 Tbsp (15 ml)
Organic 3-bean dip Fats and sauces, Dressings and sauces medium carb 117 0 6.67 23.33 6.7 16.63 3.33 0 0 2 Tbsp (30 g)
Organic 50/50 blend Fruits and vegetables keto friendly 24 0 2.35 3.53 1.2 2.33 0 0 0 0.5 cup (140 g)
Organic acai powder Beverages, Unsweetened beverages keto friendly 667 50 0 33.33 33.3 0.03 0 0 0 4 Tbsp (30 g)
Organic acai puree Fruits and vegetables, Fruits keto friendly 70 5 0 4 3 1 0 0 1.5 1 PACK (110 g)
Organic açaí sorbet high carb 144.0677966 2.966101695 1.694915254 28.81355932 1.694915254 27.11864407 14.40677966 0 0.847457627 ( (100 g)
Organic aduki beans Cereals and potatoes, Legumes medium carb 85 0 5.38 14.62 3.8 10.82 0 0 0 0.5 cup (130 g)
Organic adzuki beans high carb 333 1.04 22.92 62.5 12.5 50 57 g (0.5 cup)
Organic agave amber Sugary snacks, Sweets high carb 286 0 0 76.19 0 76.19 76.19 5 ml (4 g)
Organic agave five Sugary snacks, Sweets high carb 100 0 0 20 0 20 20
Organic agave nectar Sugary snacks, Sweets high carb 285.7142857 0 0 76.19047619 4.761904762 71.42857143 76.19047619 0
Organic agave high carb 286 0 0 76.19 76.19 0 0
Organic agua fresca Beverages, Sweetened beverages low carb 25 0 0 6.25 0 6.25 6.25 0 0 8 OZA (240 ml)
Organic almond butter Fats and sauces, Fats medium carb 633 60 16.67 20 3.3 16.7 6.67 0 5 1 TEA BAG (2 g)
Organic almond granola high carb 442 17.31 9.62 65.38 7.7 57.68 17.31 0 1.92 1 POUCH (43 g)
Organic almond milk Beverages, Plant-based milk substitutes keto friendly 25 1.04 0.42 3.33 0.4 2.93 2.92 0 0 1 cup (240 ml)
Organic almondmilk Beverages, Plant-based milk substitutes keto friendly 17 1.46 0.42 0.42 0.4 0.02 0 0 0 1 BOTTLE (296 ml)
Organic almonds butter Fats and sauces, Fats medium carb 633 60 16.67 20 3.3 16.7 6.67 0 5 2 Tbsp (30 g)
Organic almonds raw medium carb 600 43.33 26.67 26.67 13.3 13.37 3.33 0 0 1/3 cup (30 g)
Organic almonds low carb 594 50 21.88 21.88 12.5 9.38 3.12 0 4.69 0.25 cup (34 g)
Organic almonmilk Beverages, Plant-based milk substitutes low carb 38 1.04 0.42 6.67 0.4 6.27 5.42 0 0 1 cup (240 ml)
Organic aloe water Beverages, Sweetened beverages keto friendly 15 0 0 3.33 0 3.33 2.92 0 0
Organic alphabet soups Composite foods, One-dish meals low carb 33 0 1.22 6.53 0.8 5.73 1.63 0 0 0.5 cup (130 g)
Organic amaranth high carb 383 6.38 14.89 65.96 14.9 51.06 2.13 0 2.13 0.25 cup (42 g)
Organic amber honey Sugary snacks, Sweets high carb 286 0 0 80.95 80.95 0 0
Organic ancient grain high carb 360 4 12 70 10 60 2 0 0
Organic ancient grains Composite foods, One-dish meals high carb 157 2.5 4.29 30.71 5.7 25.01 0.71 0 0 1 cup (140 g)
Organic animal cookies Sugary snacks, Biscuits and cakes high carb 433.33 13.33 6.67 73.33 3.33 70 26.67 0 0 1 pouch (23 g) (23 g)
Organic apple apricot low carb 49 0 0 10.62 0.9 9.72 7.08 1 ONZ (28 g)
Organic apple chips Fruits and vegetables, Dried fruits high carb 392.8571429 0 3.571428571 96.42857143 14.28571429 82.14285714 71.42857143 0 0 28g
Organic apple cider medium carb 50 0 0 12.5 0.4 12.1 10 0 0 240 ml (8 fl oz)
Organic apple dices high carb 325 0 2.5 77.5 10 67.5 67.5 0 0 0.25 cup (40 g)
Organic apple juice Beverages, Unsweetened beverages medium carb 50 0 0 12.5 12.5 12.5 1 cup (240 ml)
Organic apple nectar Beverages, Unsweetened beverages medium carb 54 0 0 13.33 0.8 12.53 11.67 0 0 8 OZA (240 ml)
Organic apple pie Sugary snacks, Biscuits and cakes high carb 208 9.6 1.6 30.4 1.6 28.8 12 0 4 1 SLICE (125 g)
Organic apple sauce medium carb 62 0 0 14.16 1.8 12.36 10.62 0 0 90 g (90 g)
Organic apple slices Fruits and vegetables medium carb 57 0 0 12.86 1.4 11.46 9.29 0 0 1 1/2 cup (140 g)
Organic apple wedges Fruits and vegetables medium carb 54 0 0 14.29 3.6 10.69 10.71 0 0 1 CAN (355 ml)
Organic apple Cereals and potatoes, Cereals high carb 83.33333333 15 10 60 6.7 53.3 15 0 1.666666667 2/3 cup (60 g)
Organic apples Fruits and vegetables medium carb 52 0 0 13.74 2.2 11.54 10.44 0 0 1 MEDIUM LEMON (58 g)
Organic applesauce medium carb 49 0 0 14.08 2.8 11.28 9.86 113 g (4 oz)
Organic apricot nectar Beverages, Unsweetened beverages medium carb 50 0 0 11.25 0.8 10.45 9.58 0 0 8 OZA (240 ml)
Organic apricot spread Sugary snacks, Sweets high carb 250 0 0 60 0 60 55 0 0 1 Tbsp (20 g)
Organic apricot Sugary snacks, Sweets high carb 167 0 0 44.44 44.44 44.44 1 Tbsp (18 g)
Organic apricots high carb 300 0 2.5 72.5 10 62.5 37.5 0 0 2 PCS (40 g)
Organic arboria rice high carb 356 2.22 13.33 95.56 2.2 93.36 51 g (0.25 cup)
Organic arborio rice Cereals and potatoes, Cereals high carb 340 0 8 76 4 72 0 0 0 1/4 cup (50 g)
Organic arrowroot Cereals and potatoes, Cereals high carb 350 0 0 80 10 70 0 0 0 1 Tbsp (11 g)
Organic artisan rolls high carb 282 3.53 8.24 51.76 2.4 49.36 1.18 0 0.59 1 ROLL (85 g)
Organic arugula medley Fruits and vegetables keto friendly 29 0 2.35 3.53 2.4 1.13 1.18 0 0 100.0g
Organic arugula Fruits and vegetables keto friendly 0 1 ONZ (28 g)
Organic asian blend Fruits and vegetables, Vegetables keto friendly 29 0 1.18 7.06 2.4 4.66 2.35 0 0 0.333 cup (85 g)
Organic asian greens Fruits and vegetables keto friendly 35 0 3.53 5.88 2.4 3.48 1.18 0 0 5 ONZ (142 g)
Organic asian mix Fruits and vegetables keto friendly 25 0 2.11 4.93 1.4 3.53 0 0 0
Organic asparagus Fruits and vegetables keto friendly 18 0 2.35 3.53 2.4 1.13 2.35 0 0 ABOUT (85 g)
Organic aussie bites high carb 500 26.92 7.69 61.54 7.7 53.84 30.77 0.023 7.69 1 BAR (28 g)
Organic avocado Fruits and vegetables keto friendly 160 16 2 8 6 2 0 0 2
Organic baby arugula Fruits and vegetables keto friendly 24 0.59 2.35 3.53 1.2 2.33 2.35 0 0 2 cup (85 g)
Organic baby beats Fruits and vegetables low carb 45 0 2 7 2 5 7 0 0 3 POTATOES (100 g)
Organic baby carrots Fruits and vegetables low carb 41 0 1.18 9.41 2.4 7.01 5.88 0 0
Organic baby food medium carb 79.6460177 0 1.769911504 17.69911504 2.7 14.99911504 0 0 113 g (113 g)
Organic baby kale Fruits and vegetables keto friendly 63 1.06 4.23 8.45 3.5 4.95 2.11 0 0 1 PACKAGE (142 g)
Organic baby lettuces Fruits and vegetables keto friendly 24 0 2.35 3.53 0 3.53 0 0 0 3 ONZ (85 g)
Organic baby romaine Fruits and vegetables keto friendly 18 0 1.18 3.53 2.4 1.13 1.18 0 0 2 cup (85 g)
Organic baby spinach Fruits and vegetables keto friendly 21 0.35 2.84 3.55 2.1 1.45 0 0 0 4 1/4 cup (141 g)
Organic back at home Cereals and potatoes, Bread high carb 220 0 6 46 2 44 0 0 0 1 SLICE (39 g)
Organic baked beans Cereals and potatoes, Legumes medium carb 115 0 5.38 22.31 5.4 16.91 7.69 0 0 0.5 cup (130 g)
Organic baking wafers high carb 467 40 6.67 46.67 13.3 33.37 26.67 0 26.67 12 OZA (355 ml)
Organic balsamic glaze Fats and sauces, Dressings and sauces high carb 233.3333333 0 0 53.33333333 0 53.33333333 53.33333333 0 0 1 Tbsp (15 ml)
Organic bamboo tea Beverages, Unsweetened beverages keto friendly 0 0 0 0 0
Organic banana brittle Sugary snacks, Sweets low carb 150 10 2 13 4 9 4 0 9
Organic banana chips high carb 500 25 2.5 65 5 60 22.5 0 22.5
Organic banana high carb 345 0 2.5 87.5 10 77.5 47.5 0 0 0.333 C (40 g)
Organic bananas high carb 400 1.67 3.33 90 3.3 86.7 70 0 0 1 BAG (43 g)
Organic bar high carb 456 22.06 14.71 50 10.3 39.7 35.29 0 3.68
Organic barbecue sauce Fats and sauces, Dressings and sauces high carb 200 0 0 51.43 0 51.43 48.57 0 2 Tbsp (35 g)
Organic barbeque sauce Fats and sauces, Dressings and sauces high carb 189 0 0 43.24 0 43.24 40.54 0 0
Organic barley miso Fats and sauces, Dressings and sauces low carb 167 0 16.67 16.67 8.3 8.37 1 tsp (6 g)
Organic barley high carb 378 1.11 11.11 82.22 11.1 71.12 0 0 0 1/4 cup (45 g)
Organic barrel feta Milk and dairy products, Cheese keto friendly 285.71 25 17.86 0 0 0 0 0.107 17.86 1 ONZ (28 g)
Organic bars high carb 444 20 6.67 62.22 4.4 57.82 24.44 0.011 7.78 1 BAR (45 g)
Organic basil linguine Cereals and potatoes, Cereals high carb 357 1.79 12.5 73.21 3.6 69.61 3.57 0 0 2 ONZ (56 g)
Organic basmati rice Cereals and potatoes, Cereals high carb 360 0 8 78 0 78 0 0 0 1/4 cup (50 g)
Organic bbq sauce Fats and sauces, Dressings and sauces high carb 118 0 0 29.41 2.9 26.51 26.47 1 UNIT (26 g)
Organic beef broth Composite foods, One-dish meals keto friendly 4 0 0.83 0.42 0 0.42 0 0 0
Organic beef burger keto friendly 258 19.87 17.88 0 0 0 0 0.066 7.95 142.0g
Organic beef jerkey high carb 286 3.57 39.29 21.43 0 21.43 21.43 0.071 0 1 ONZ (28 g)
Organic beef jerky high carb 286 3.57 35.71 21.43 0 21.43 21.43 0.089 0 1 ONZ (28 g)
Organic beef kheema medium carb 103 3.21 4.49 14.1 1.3 12.8 1.92 0.01 1.28 1 TRAY (312 g)
Organic beef liver keto friendly 143 3.57 19.64 3.57 0 3.57 0 0.277 0.89 4 ONZ (112 g)
Organic beef meatballs Fish‚ Meat‚ Eggs, Meat, Meat other than poultry low carb 282 17.65 23.53 7.06 1.2 5.86 0 0.082 7.06 1 CONTAINER (170 g)
Organic beef stock Composite foods, One-dish meals keto friendly 4 0 0.82 0.41 0 0.41 0 0 0 1 cup (245 g)
Organic beef Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 134 4.02 20.54 3.57 0 3.57 3.57 0.049 1.79 2 Tbsp (5 g)
Organic beet juice Beverages, Unsweetened beverages medium carb 45.83 0 1.25 10 10 9.17 0 ( (240 ml)
Organic beet powder Beverages, Unsweetened beverages high carb 350 0 10 80 20 60 60 0 0
Organic beet root medium carb 91 18.18 18.18
Organic beet Beverages, Unsweetened beverages low carb 44 0 0.8 10.4 1.2 9.2 8 0 0 1 BOTTLE (250 ml)
Organic beets high carb 357 0 10.71 78.57 17.9 60.67 60.71 0 0 1 BAG (37 g)
Organic berry blend Fruits and vegetables, Fruits low carb 57 0.36 0.71 12.14 3.6 8.54 7.86 0 0 0.5 cup (87 g)
Organic berry juice Beverages, Unsweetened beverages medium carb 45 0 0 12 12 12 8 OZA (240 ml)
Organic berry medley Fruits and vegetables, Fruits low carb 49.64539007 0.709219858 0.709219858 12.05673759 4.255319149 7.80141844 7.092198582 0 0 1/2 cup (120 g)
Organic beverage Beverages, Sweetened beverages low carb 34 0 0 8.44 8.44 8.44 8 OZA (237 ml)
Organic biologique Cereals and potatoes, Cereals high carb 393 7.14 14.29 64.29 7.1 57.19 0 0 0 0.25 cup (30 g)
Organic black bean dip Fats and sauces, Dressings and sauces low carb 61 0 6.06 18.18 9.1 9.08 3.03 0 0 0.25 cup (60 g)
Organic black bean low carb 321 3.57 44.64 30.36 21.4 8.96 8.93 0 1.79 56 g (2 oz)
Organic black beans high carb 184 0 23.68 60.53 39.5 21.03 2.63 0 0 0.25 cup (45 g)
Organic black coffee Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 0 4 OZA (118 ml)
Organic black eye peas Cereals and potatoes, Legumes medium carb 83 0.42 5 15 2.5 12.5 0 0 0 0.50 cup (115 g)
Organic black gomasio high carb 667 50 33.33 33.33 0 33.33 0 0 0 3 g (1 tsp)
Organic black tea Beverages, Sweetened beverages keto friendly 8 0 0 2.12 2.12 2.12
Organic black low carb 8.4567 0 0 2.1142 2.5 5.2855 2.1142 0
Organic blackberries Fruits and vegetables, Fruits low carb 50 0 0.71 11.43 2.9 8.53 7.14 0 0 1 cup (140 g)
Organic blackberry Sugary snacks, Sweets high carb 167 0 0 44.44 44.44 44.44 1 Tbsp (18 g)
Organic blended yogurt Milk and dairy products, Milk and yogurt medium carb 93 3 3.33 14.67 0 14.67 12 0.01 1.67 1 CONTAINER (150 g)
Organic blue agave Sugary snacks, Sweets high carb 286 0 0 76.19 76.19 76.19 0 1 Tbsp (21 g)
Organic blue cheese Milk and dairy products, Cheese keto friendly 357 28.57 21.43 3.57 0 3.57 3.57 0.089 17.86 3 ONZ (85 g)
Organic blue mussels Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 90 2.2 12 4 0 4 0 0.03 0.4
Organic blueberries Fruits and vegetables, Fruits low carb 57 0.71 0.71 12.14 2.9 9.24 8.57 0 0 1 Tbsp (20 g)
Organic blueberry pie Sugary snacks, Biscuits and cakes high carb 232 10.4 2.4 32.8 1.6 31.2 15.2 0 6.4
Organic bone broth Composite foods, One-dish meals keto friendly 16 0.2 3.67 0 0 0 0 0.002 0 1 cup (245 g)
Organic borlotti beans Cereals and potatoes, Legumes low carb 77 0 5.38 13.85 5.4 8.45 0 0 0 1 cup (245 g)
Organic brain water Beverages, Sweetened beverages low carb 27 0.67 0 7.33 0 7.33 7.33 0 0 73 g (73 g)
Organic bread crumbs Cereals and potatoes, Bread high carb 366.6666667 0 10 80 3.3 76.7 3.333333333 0 0
Organic bread flour Cereals and potatoes, Cereals high carb 367 2.17 13.33 73.33 3.3 70.03 0 0 0 1/2 cup (122 g)
Organic bread Cereals and potatoes, Bread high carb 271 14.58 10.42 37.5 6.2 31.3 6.25 0 0 1 SLICE (45 g)
Organic breads high carb 246 3.51 8.77 45.61 8.8 36.81 1.75 0 0 2 ONZ (57 g)
Organic bright herb Fruits and vegetables keto friendly 24 0 2.35 3.53 1.2 2.33 1.18 0 0 3 ONZ (85 g)
Organic broccoli cuts Fruits and vegetables, Vegetables keto friendly 34 0 2.3 4.6 2.3 2.3 2.3 0 0 ABOUT (140 g)
Organic broccoli slaw Fruits and vegetables keto friendly 35 0 2.35 5.88 3.5 2.38 2.35 0 0 1/4 cup (31 g)
Organic broth chicken Composite foods, One-dish meals keto friendly 2 0 0 0.41 0 0.41 0.41 0 0 1 cup (245 g)
Organic broth, beef Composite foods, One-dish meals keto friendly 4 0 0.83 0 0 0 0 0 0 1 ROLL (43 g)
Organic broth, chicken Composite foods, One-dish meals keto friendly 8 0 1.67 0 0 0 0 0 0 5.3 ONZ (150 g)
Organic broth, turkey Composite foods, One-dish meals keto friendly 250 0 62.5 0 0 0 0 0 0 8 OZA (240 ml)
Organic broth Composite foods, One-dish meals keto friendly 2 0 0.42 0 0 0 0 0 0 1 tsp (5 ml)
Organic brown eggs Fish‚ Meat‚ Eggs, Eggs keto friendly 140 10 12 0 0 0 0 0.37 3 4 ONZ (112 g)
Organic brown gravy Fats and sauces, Dressings and sauces high carb 286 0 0 71.43 0 71.43 0 0 0 2 Tbsp (30 g)
Organic brown lentils high carb 356 1.11 26.67 60 28.9 31.1 0 0 0 0.25 cup (45 g)
Organic brown rice Composite foods, One-dish meals high carb 192 2.8 3.2 36.8 3.2 33.6 0.8 0 0.4 1 cup (125 g)
Organic brown sugar Sugary snacks, Sweets high carb 375 0 0 100 0 100 100 0 0 1/4 cup (30 g)
Organic brownie bites Sugary snacks, Biscuits and cakes high carb 450 25 5 40 0 40 35 0 7.5 1 BROWNIE (20 g)
Organic brownie mix Sugary snacks, Biscuits and cakes high carb 393 7.14 3.57 78.57 3.6 74.97 17.86 0 1.79 0.25 cup (36 g)
Organic buckwheat high carb 333 3.33 13.33 64.44 6.7 57.74 0 0 0 0.25 cup (47 g)
Organic bulgur high carb 350 1.7 12.5 75 17.5 57.5 1.25
Organic burgers Fruits and vegetables, Vegetables medium carb 220 14.29 8.79 18.68 6.6 12.08 4.4 0 1.1 1 Patty (71 g)
Organic burritos high carb 194 4.71 9.41 27.65 1.2 26.45 0.59 0.015 1.47 1 SLICE (22 g)
Organic butter beans Fruits and vegetables, Vegetables low carb 77 0.77 4.62 13.08 3.1 9.98 0 0 0 0.5 cup (130 g)
Organic butter cookies Sugary snacks, Biscuits and cakes high carb 467 18.33 6.67 70 3.3 66.7 33.33 0 8.33 2 Tbsp (37 g)
Organic butter salted Fats and sauces, Fats keto friendly 714.2857143 78.57142857 0 0 0 0 0 0.214 50 240g
Organic butter trees Sugary snacks, Sweets high carb 567 36.67 10 50 3.3 46.7 43.33 0.017 15 3 PIECES (38 g)
Organic butter Fats and sauces, Fats keto friendly 714 78.57 0 0 0 0.214 50 2 SKEWERS (113 g)
Organic buttercake Sugary snacks, Biscuits and cakes high carb 349 15.87 3.17 50.79 0 50.79 36.51 0.079 9.52 0.7 ONZ (19 g)
Organic buttery spread Fats and sauces, Fats keto friendly 727 81.82 0 0 0 27.27
Organic buttery sticks Fats and sauces, Fats keto friendly 571 64.29 0 0 0 0 0 0 32.14
Organic cacao butter keto friendly 929 100 0 0 0 0 0 0 71.43 1.25 ONZ (35 g)
Organic cacao powder high carb 333 11.11 22.22 55.56 33.3 22.26 0 0 5.56 2 Tbsp (16 g)
Organic cactus water keto friendly 14 0 0 3.66 0.3 3.36 2.54
Organic cage free eggs Fish‚ Meat‚ Eggs, Eggs keto friendly 140 10 12 0 0 0.37 3 1 cup (240 ml)
Organic cake cones Sugary snacks, Biscuits and cakes high carb 400 0 0 80 0 80 0 0 0 1 CONE (78 g)
Organic cake cup mix Sugary snacks, Biscuits and cakes high carb 348 1.45 4.35 85.51 5.8 79.71 40.58 0 0.72 1 CAKE MIX (69 g)
Organic cake mix Sugary snacks, Biscuits and cakes high carb 342.11 2.63 7.89 76.32 2.6 73.72 44.74 0 0 0.077 PKG (32 g)
Organic cake Sugary snacks, Biscuits and cakes high carb 352 15.49 4.23 49.3 1.4 47.9 38.03 0.056 7.04 16 g (16 g)
Organic candy bar Sugary snacks, Sweets high carb 571 38.1 14.29 45.24 4.8 40.44 38.1 0.012 14.29 40 g (1 BAR)
Organic candy chews Sugary snacks, Sweets high carb 400 6.67 0 83.33 0 83.33 56.67 0 3.33 5 PCS (30 g)
Organic candy corn Sugary snacks, Sweets high carb 353 0 0 91.74 0 91.74 70.57 0 0 ABOUT (30 g)
Organic cane sugar Sugary snacks, Sweets high carb 375 0 0 100 0 100 100 0 0 0.25 cup (30 g)
Organic canola oil Fats and sauces, Fats keto friendly 857 100 0 0 0 0 7.14 1 Tbsp (15 ml)
Organic capellini Cereals and potatoes, Cereals high carb 357 1.79 12.5 78.57 3.6 74.97 3.57 0 0 2 ONZ (56 g)
Organic capers keto friendly 33 0 0 3.33 3.33 1.67
Organic caramel dip Fats and sauces, Dressings and sauces high carb 350 5 2.5 65 0 65 57.5 0.012 2.5 2 Tbsp (38 g)
Organic caramel sauce Fats and sauces, Dressings and sauces high carb 314 0 2.86 77.14 0 77.14 62.86 0 0 2 Tbsp (35 g)
Organic caramel syrup high carb 233 0 0 60 60 60 1 Tbsp (15 ml)
Organic caramel trees Sugary snacks, Sweets high carb 455 21.21 3.03 66.67 0.8 65.87 57.58 0.015 13.64 3 PIECES (30 g)
Organic caraway kraut Fruits and vegetables, Vegetables keto friendly 33 0 0 6.67 3.3 3.37 3.33 0 0 30 g (30 g)
Organic carrot chips Fruits and vegetables low carb 41 0 1.18 9.41 2.4 7.01 5.88 0 0 0.666 cup (85 g)
Organic carrot juice Beverages, Unsweetened beverages low carb 29 0 0.83 5.83 5.83 4.58 8 OZA (240 ml)
Organic carrot sticks high carb 352.9411765 8.823529412 5.882352941 70.58823529 23.52941176 47.05882353 11.76470588 0 0
Organic carrots Fruits and vegetables low carb 38 0 1.28 8.97 2.6 6.37 6.41 0 0 1 CARROT (78 g)
Organic cashew butter Fats and sauces, Fats high carb 600 53.33 16.67 26.67 3.3 23.37 0 0 10 2 Tbsp (30 g)
Organic cashew drink Beverages, Unsweetened beverages keto friendly 63 4.44 1.69 5.5 0.6 4.9 1.06 0 0.85
Organic cashew pieces high carb 567 46.67 16.67 30 3.3 26.7 6.67 0 10 30 g (0.25 cup)
Organic cashews raw high carb 567 43.33 16.67 30 3.3 26.7 6.67 0 8.33
Organic cashews high carb 571 46.43 17.86 32.14 3.6 28.54 7.14 0 8.93 3 Tbsp (28 g)
Organic cassava Sugary snacks, Sweets high carb 300 0 0 75 0 75 50 1 Tbsp (21 g)
Organic cauliflower Fruits and vegetables, Vegetables keto friendly 24 0 2.35 3.53 2.4 1.13 1.18 0 0 0.5 cup (110 g)
Organic cavatappi Cereals and potatoes, Cereals high carb 339 1.79 12.5 73.21 3.6 69.61 0 0 0 2 ONZ (56 g)
Organic caynne keto friendly 0 0 0 0 0 0.25 tsp (0.6 g)
Organic celery hearts Fruits and vegetables keto friendly 18 0 0.91 4.55 1.8 2.75 0 0 0 2 MEDIUM BRANCHES (110 g)
Organic celery salt keto friendly 0 0.9 ONZ (25.5 g)
Organic celery sticks Fruits and vegetables keto friendly 15 0 0 4 2 2 2 0 0
Organic celery Fruits and vegetables keto friendly 18 0 0.91 4.55 1.8 2.75 0 0 0
Organic cereal Cereals and potatoes, Breakfast cereals high carb 345 8.18 7.27 63.64 5.5 58.14 21.82 0 2.73 1 CUP CEREAL (55 g)
Organic ceylon keto friendly 0 0 0 0 0 8 OZA (240 ml)
Organic chai black tea Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 1 TEA BAG (1 g)
Organic chai tea latte Beverages, Unsweetened beverages medium carb 75 0.42 0 16.67 0 16.67 14.17 0 0 0.5 cup (120 ml)
Organic chai medium carb 61.11111111 0 0 14.44444444 1.111111111 13.33333333 13.33333333 0 0
Organic chana masala Cereals and potatoes, Legumes high carb 253 8.67 9.33 34.67 12 22.67 0 0 0.67 1 BUNDLE (76 g)
Organic cheddar cheese Milk and dairy products, Cheese keto friendly 393 32.14 25 0 0 0 0 0.107 21.43 1 UNIT (28 g)
Organic cheese minis Milk and dairy products, Cheese keto friendly 381 33.33 23.81 0 0 0 0 0.095 19.05 8 OZA (236 ml)
Organic cheese pizza Composite foods, Pizza pies and quiches high carb 230 7.96 10.62 30.09 5.3 24.79 1.77 0.013 3.1 117 g (117 g)
Organic cheese puffs high carb 500 25 7.14 64.29 0 64.29 7.14 0.018 3.57 12 CHIPS (28 g)
Organic cheese ravioli Cereals and potatoes, Cereals high carb 184 4.96 9.22 29.79 0 29.79 0.71 0.032 2.48 3 PIECES (144 g)
Organic cheese Milk and dairy products, Cheese keto friendly 380.95 28.57 23.81 0 0 0 0 0.095 19.05 1 SLICE (21 g)
Organic cheesecake Sugary snacks, Biscuits and cakes high carb 416 26.55 5.31 38.94 1.8 37.14 21.24 0.071 12.39
Organic cheesy mac Composite foods, One-dish meals high carb 366 3.52 12.68 70.42 2.8 67.62 7.04 0.007 1.41 1 cup (60 g)
Organic cherries Fruits and vegetables, Fruits medium carb 64 0 0.71 15.71 2.1 13.61 12.86 0 0 1 cup (146 g)
Organic cherry cashew high carb 413 15.22 13.04 60.87 6.5 54.37 21.74 0 3.26 1.86 ONZ (53 g)
Organic chestnut high carb 200 2.5 4 40 4 36 8 0 0
Organic chestnuts high carb 154 1.79 4.11 30.36 8.6 21.76 21.43 0 0 2.4 ONZ (69 g)
Organic chia fruit bar high carb 400 12.5 7.5 65 10 55 30 0 1.25 2 WAFFLES (70 g)
Organic chia powder Beverages, Unsweetened beverages low carb 500 25 25 41.67 33.3 8.37 0 0 0 4 Tbsp (30 g)
Organic chia pudding medium carb 133 4.67 2 21.33 4 17.33 15.33 0 2 5.6 ONZ (160 g)
Organic chia seed low carb 500 29.17 16.67 41.67 33.3 8.37 0 0 0
Organic chia seeds medium carb 409 31.82 18.18 40.91 27.3 13.61 0 0 2.27 0.25 cup (48 g)
Organic chia y quinoa Salty snacks, Appetizers high carb 500 25 7.142857143 57.14285714 7.142857143 50 0 0 1.785714286 1 ONZ (28 g)
Organic chia keto friendly 468.75 31.25 15.625 40.625 37.5 3.125 0 0 3.125 0.5 cup (120 g)
Organic chick peas Cereals and potatoes, Legumes medium carb 96 0.8 4.8 17.6 4.8 12.8 0.8 0 0 0.50 cup (125 g)
Organic chick-pea miso Fats and sauces, Dressings and sauces high carb 200 0 10 40 10 30 20 0 2 tsp (10 g)
Organic chicken breast Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 80 1.79 16.07 0 0 0 0 0.062 0 2 ONZ (56 g)
Organic chicken broth Composite foods, One-dish meals keto friendly 2 0 0.42 0 0 0 0 0 0 0.5 cup (120 g)
Organic chicken creole medium carb 77 0.64 6.09 11.54 1 10.54 1.6 0.01 0 1 TRAY (312 g)
Organic chicken fries high carb 232 8.93 14.29 23.21 0 23.21 1.79 0.045 0.89 2 POCKETS (57 g)
Organic chicken stock Composite foods, One-dish meals keto friendly 12.5 0 2.5 0 0 0 0 0.062 0 240ml
Organic chickpea miso Fats and sauces, Dressings and sauces high carb 200 0 10 40 10 30 20 0 0
Organic chickpea penne Cereals and potatoes, Cereals high carb 345.4545 5.4545 21.8182 50.9091 9.1 41.8091 1.8182 0 0 3/4 cup (55 g)
Organic chickpea puffs high carb 464 17.86 14.29 64.29 10.7 53.59 7.14 0 0 1 ONZ (28 g)
Organic chickpeas high carb 378 5.56 20 60 17.8 42.2 11.11 0 0 2 Tbsp (36 g)
Organic chickpeatos high carb 464 14.29 21.43 64.29 17.9 46.39 10.71 0 1.79 0.12 cup (20 g)
Organic chicory coffee Beverages, Sweetened beverages keto friendly 12 0 0 3.04 3.04 3.04 0 1 BOTTLE (296 ml)
Organic chili beans Cereals and potatoes, Legumes medium carb 108 1.15 6.15 19.23 5.4 13.83 1.54 0 0 56 g (0.25 cup)
Organic chili powder keto friendly 0 0 0 0 0 0.5 cup (130 g)
Organic chili sauce Fats and sauces, Dressings and sauces keto friendly 83 0 0 0 16.67 0.25 cup (56 g)
Organic chili spicy Composite foods, One-dish meals medium carb 107.69 3.46 5.77 13.46 3.46 10 1.92 0 0.38 0.5 CAN (200 g)
Organic chili Composite foods, One-dish meals medium carb 120.1923077 3.846153846 6.25 15.14423077 3.125 12.01923077 1.682692308 0 0.360576923 1 cup (260 g)
Organic chinese lomein Cereals and potatoes, Cereals high carb 316 1.75 10.53 61.4 0 61.4 0 0 0 2/3 bundle (57 g)
Organic chipotle salsa Fats and sauces, Dressings and sauces keto friendly 17 0 0 3.45 0.9 2.55 3.45 0 0 2 Tbsp (29 g)
Organic chives keto friendly 0 0 0 0 0
Organic chocolate bar Sugary snacks, Chocolate products high carb 575 42.5 7.5 45 12.5 32.5 27.5 0 27.5 12 PIECES (40 g)
Organic chocolate cake Sugary snacks, Biscuits and cakes high carb 383 16.67 5 51.67 3.3 48.37 38.33 0.05 8.33 19 g (19 g)
Organic chocolate chip Sugary snacks, Sweets high carb 429 14.29 3.57 75 3.6 71.4 50 0 7.14 1 ONZ (28 g)
Organic chocolate milk Milk and dairy products, Milk and yogurt keto friendly 0
Organic chocolate Sugary snacks, Sweets high carb 558 37.74 7.55 45.28 11.3 33.98 28.3 0 18.87 0.5 PACKAGE (26.5 g)
Organic chopped dates high carb 325 1.25 2.5 77.5 10 67.5 62.5 0 0 0.25 cup (30 g)
Organic chopped garlic high carb 208 0 0 41.67 0 41.67 0 0 0 0.5 tsp (2.4 g)
Organic chopped ginger high carb 208 0 0 41.67 0 41.67 0 0 0 0.5 tsp (2.4 g)
Organic chopped kale Fruits and vegetables, Vegetables keto friendly 29 0 2.35 3.53 2.4 1.13 0 0 0 1-1/4 cup (85 g)
Organic chopped salad Fruits and vegetables low carb 120 8 3 10 1 9 5 0 1 4 ONZ (113 g)
Organic chunky salsa Fats and sauces, Dressings and sauces keto friendly 33 0 0 6.67 3.3 3.37 6.67 0 0
Organic ciabatta loaf Cereals and potatoes, Bread high carb 263 4.39 8.77 49.12 1.8 47.32 1.75 0 0 1 ROLL (47 g)
Organic ciabatta rolls Cereals and potatoes, Bread high carb 277 4.26 8.51 48.94 2.1 46.84 0 0 0 1 FLATBREAD (52 g)
Organic citrus pop-up high carb 79 0 0 21.35 0 21.35 15.73 0 0 3 OZA (89 ml)
Organic classic hummus Fats and sauces, Dressings and sauces medium carb 167 9.72 5.56 16.67 5.6 11.07 2.78 0 0 2 Tbsp (36 g)
Organic classic kraut keto friendly 17 0 0 6.67 3.3 3.37 3.33 0 0 30 g (30 g)
Organic cocktail sauce Fats and sauces, Dressings and sauces medium carb 67 0 1.67 15 1.7 13.3 13.33 0 0 30 g (30 g)
Organic cocoa medium carb 283.3333 25 16.6667 50 33.3 16.7 0 0 16.6667 1 Tbsp (10 g)
Organic coconut aminos Fats and sauces, Dressings and sauces high carb 200 0 0 46.67 46.67 40 0 0
Organic coconut bar high carb 525 37.5 5 47.5 10 37.5 25 0 32.5
Organic coconut bites Sugary snacks, Biscuits and cakes high carb 428.5714286 28.57142857 4.761904762 42.85714286 14.28571429 28.57142857 28.57142857 0 28.57142857 24 g (24 g)
Organic coconut chips medium carb 667 66.67 6.67 26.67 13.3 13.37 6.67 0 60 0.5 cup (40 g)
Organic coconut cream keto friendly 200 20 0 0 0 0 0 0 20 1/4 cup (59 g)
Organic coconut flakes medium carb 700 60 10 30 20 10 10 0 50 2 Tbsp (10 g)
Organic coconut flour Cereals and potatoes, Cereals high carb 462 15.38 15.38 61.54 38.5 23.04 7.69 0 15.38 1/4 cup (30 g)
Organic coconut jam Sugary snacks, Sweets high carb 524 33.33 4.76 47.62 0 47.62 33.33 0 28.57 2 Tbsp (31 g)
Organic coconut manna Fats and sauces, Fats low carb 714 64.29 7.14 21.43 14.3 7.13 7.14 0 57.14
Organic coconut milk Beverages, Plant-based milk substitutes keto friendly 177 17.72 1.27 2.53 0 2.53 1.27 0 15.19
Organic coconut oil Fats and sauces, Fats keto friendly 857 100 0 0 0 0 0 0 92.86
Organic coconut snacks high carb 500 40 10 40 6.7 33.3 20 0 23.33 1/2 cup (30 g)
Organic coconut spread Fats and sauces, Fats keto friendly 714 78.57 0 0 0 0 0 35.71 1 Tbsp (14 g)
Organic coconut sugar Sugary snacks, Sweets high carb 333 0 0 100 0 100 100 0 0 1/4 cup (45 g)
Organic coconut syrup high carb 367 0 0 86.67 0 86.67 86.67 0 0 1 Tbsp (15 ml)
Organic coconut water Beverages, Unsweetened beverages low carb 21 0 0 5.42 0 5.42 3.75 0 0 1 BOTTLE (290 ml)
Organic coconut Beverages, Plant-based milk substitutes keto friendly 19 1.88 0 0.42 0 0.42 0 0 1.67 1 cup (240 ml)
Organic coconutmilk Beverages, Plant-based milk substitutes keto friendly 19 1.88 0 0.42 0 0.42 0.42 0 1.67 2/3 cup (63 g)
Organic coffee shot Beverages, Sweetened beverages medium carb 58 1.67 1.67 11.67 0 11.67 11.67 0.008 0.83 1 BOTTLE (60 ml)
Organic coffee Beverages, Unsweetened beverages keto friendly 4 0 0.56 0.85 0 0.85 0.28 0 28 g (1 ONZ)
Organic coffeecake Sugary snacks, Biscuits and cakes high carb 388 14.29 6.12 59.18 2 57.18 34.69 0.061 8.16 0.25 CAKE (56 g)
Organic collard greens Fruits and vegetables, Vegetables keto friendly 35 0 3.53 7.06 2.4 4.66 0 0 0 1 cup (140 g)
Organic conchiglioni Cereals and potatoes, Cereals high carb 339.2857143 1.785714286 12.5 69.64285714 3.571428571 66.07142857 3.571428571 0 0 2 ONZ (56 g)
Organic condensed milk Milk and dairy products, Milk and yogurt high carb 333 7.69 7.69 56.41 0 56.41 56.41 0.038 5.13 0.5 cup (120 g)
Organic confections Sugary snacks, Sweets high carb 325 0 0 80 0 80 57.5 0 0 11 PIECES (40 g)
Organic cooked beets high carb 86 0 2.86 28.57 5.7 22.87 17.14 0 0 3 ONZ (85 g)
Organic cooked quinoa high carb 142 2.08 5 25.83 2.5 23.33 0 0 0
Organic cooked shrimp keto friendly 82 1.18 18.82 0 0 0 0 0.171 0 1 Tbsp (15 ml)
Organic cookie kit Sugary snacks, Biscuits and cakes high carb 375 14.06 6.25 81.25 6.2 75.05 43.75 0 1.56 1 COOKIE (DRY MIX) (30 g)
Organic cookie mix Sugary snacks, Biscuits and cakes high carb 392.86 10.71 3.57 75 3.57 71.43 39.29 0 7.14 3 Tbsp (28 g)
Organic cookies Sugary snacks, Biscuits and cakes high carb 481 18.52 3.7 70.37 0 70.37 33.33 0 1.85 1 BAR (22 g)
Organic coriander keto friendly 0 0 0 0 0 0 0 0 1/4 tsp (0.8 g)
Organic corn chips high carb 500 32.14285714 7.142857143 50 3.571428571 46.42857143 3.571428571 0 3.571428571
Organic corn chowder low carb 86 5.31 0.82 8.16 0.8 7.36 3.27 0.012 3.27 PER 1 CUP (245 g)
Organic corn flakes Cereals and potatoes, Cereals high carb 367 3.33 6.67 73.33 6.7 66.63 6.67 0 0 0.5 cup (125 g)
Organic corn flour Cereals and potatoes, Cereals high carb 387.0967742 3.225806452 6.451612903 80.64516129 6.451612903 74.19354839 3.225806452 0 0 0.25 cup (38 g)
Organic corn grits Composite foods, One-dish meals high carb 350 0 7.5 80 5 75 0 0 0 1/4 cup (45 g)
Organic corn meal Cereals and potatoes, Cereals high carb 359 1.28 7.69 79.49 5.1 74.39 2.56 0 0
Organic corn starch Cereals and potatoes, Cereals high carb 375 0 12.5 87.5 87.5 0 2 Tbsp (14 g)
Organic corn thins high carb 383 8.33 8.33 66.67 8.3 58.37 0 0 0 2 SLICES (12 g)
Organic corn tortillas high carb 263 2.63 7.02 54.39 5.3 49.09 1.75 0 0 1 TORTILLA (57 g)
Organic corn Fruits and vegetables, Vegetables high carb 111 1.11 3.33 23.33 1.1 22.23 5.56 0 0 1 CAN (355 ml)
Organic cornstarch Cereals and potatoes, Cereals high carb 375 0 0 87.5 0 87.5 0 0 0 1 Tbsp (11 g)
Organic cottage cheese Milk and dairy products, Cheese keto friendly 71 0 12.39 3.54 0 3.54 3.54 0 0 2 Tbsp (6 g)
Organic couscous Cereals and potatoes, Cereals high carb 377.7777778 0 13.33333333 77.77777778 4.4 73.37777778 0 0 0 3 Tbsp (38 g)
Organic crackers Sugary snacks, Biscuits and cakes high carb 500 21.43 7.14 64.29 7.1 57.19 7.14 0 7.14
Organic cranberries high carb 300 1.25 0 72.5 5 67.5 62.5 0 0 18 PIECES (30 g)
Organic cranberry mix high carb 400 16.67 10 60 3.3 56.7 43.33 0 3.33
Organic cream cheese Milk and dairy products, Cheese low carb 321.43 32.14 7.14 7.14 0 7.14 3.57 0.107 21.43 0.25 cup (28 g)
Organic creamer high carb 233 10 0 33.33 0 33.33 33.33 0 0 22 PIECES (40 g)
Organic creamies apple high carb 357.1428571 0 0 85.71428571 0 85.71428571 57.14285714 0 7 g (7 g)
Organic creamy soup Composite foods, One-dish meals low carb 29 0.42 0.42 6.25 0.8 5.45 2.5 0 0 1 cup (240 ml)
Organic creamy spread Fats and sauces, Fats medium carb 593.75 53.13 21.88 21.88 6.2 15.68 6.25 0 14.06 2 Tbsp (32 g)
Organic crescent rolls high carb 321.43 10.71 3.57 50 0 50 10.71 0 5.36 1 biscuit (57 g) (57 g)
Organic crispbread Sugary snacks, Biscuits and cakes high carb 364 6.82 13.64 72.73 13.6 59.13 0 0 0 1 PIECE (22 g)
Organic crispy strips medium carb 214 9.52 15.48 16.67 0 16.67 0 0.042 1.79 3 ONZ (84 g)
Organic crounons Cereals and potatoes, Bread high carb 500 21.43 0 71.43 0 71.43 14.29 0 21.43 2 Tbsp (7 g)
Organic croutons Cereals and potatoes, Bread keto friendly 29 1 1 4 0 4 0 0 0 2 Tbsp (7 g)
Organic crunchy kale high carb 471 32.14 17.86 39.29 7.1 32.19 3.57 0 3.57 14 g (5 oz)
Organic crunchy rice high carb 400 0 8 88 0 88 24 0 0 1 ROLLER (12.5 g)
Organic crunchy slaw keto friendly 29 0 1.18 5.88 2.4 3.48 3.53 0 0
Organic cubed beets Fruits and vegetables, Vegetables keto friendly 33 0 0.83 4.17 0.8 3.37 3.33 1/2 cup (120 g)
Organic cucumber Beverages, Unsweetened beverages keto friendly 14.5161 0 0.6452 2.5806 0 2.5806 1.6129 0 0 1 BOTTLE (310 ml)
Organic cup cake kit Sugary snacks, Biscuits and cakes high carb 406 6.25 90.62 3.1 87.52 65.62 0 1.56 (DRY MIX) (31 g)
Organic cupcake kit Sugary snacks, Biscuits and cakes high carb 387 6.45 93.55 3.2 90.35 67.74 0 0.65 8 OZA (240 ml)
Organic cupcake Sugary snacks, Biscuits and cakes high carb 336 14.66 3.45 48.28 0.9 47.38 35.34 0.06 3.45 4.1 ONZ (116 g)
Organic currants high carb 323 0 1.75 77.19 5.3 71.89 71.93 0 0 1 ONZ (28 g)
Organic curry ketchup Fats and sauces, Dressings and sauces medium carb 94 0 0 18.75 0 18.75 12.5 0 0 1 Tbsp (15 g)
Organic curry powder keto friendly 0 0 0 0 0 3 tsp (9 g)
Organic cut corn Fruits and vegetables, Vegetables medium carb 82 0.59 2.35 18.82 2.4 16.42 3.53 0 0 0.5 cup (85 g)
Organic cut spinach Fruits and vegetables, Vegetables keto friendly 43 0.62 3.7 4.94 3.7 1.24 0 0 0
Organic d'noir prunes Fruits and vegetables, Dried fruits high carb 250 0 2.5 60 7.5 52.5 30 0 0 0.333 cup (50 g)
Organic dairy creamer high carb 200 6.67 0 33.33 0 33.33 33.33 0.033 3.33 1 cup (240 ml)
Organic dark chocolate Sugary snacks, Sweets high carb 575 42.5 10 35 10 25 25 0 25 40 g (1 BAR)
Organic date sugar Sugary snacks, Sweets high carb 375 0 0 100 25 75 0 0 0 1 tsp (4 g)
Organic dates high carb 131 0 1 32 7.5 24.5 29 0 0 2 tsp (6 g)
Organic daybreak blend medium carb 42.85714286 0 0.714285714 11.42857143 1.4 10.02857143 9.285714286 0 0
Organic deli mustard Fats and sauces, Dressings and sauces high carb 0 0 0 20 0 20 0 0 0 1 SLICE (43 g)
Organic delishfish Sugary snacks, Sweets high carb 368.4211 0 0 89.4737 0 89.4737 66.6667 0 0
Organic diced apples high carb 325 0 0 80 7.5 72.5 47.5 0 0 34 g (3 PCS)
Organic diced carrots Fruits and vegetables, Vegetables keto friendly 35 0 1.18 8.24 3.5 4.74 4.71 0 0 1 Tbsp (15 g)
Organic diced mangoes Fruits and vegetables, Fruits medium carb 64 0.71 0.71 14.29 1.4 12.89 10.71 0 0 5g
Organic diced onions Fruits and vegetables, Vegetables low carb 29 0 1.18 7.06 1.8 5.26 3.53 0 0 1.25 cup (153 g)
Organic diced pears Fruits and vegetables, Fruits medium carb 53 0 0 12.39 1.8 10.59 7.96 0 0 1 CONTAINER (113 g)
Organic diced tomatoes Fruits and vegetables, Vegetables keto friendly 20 0 0.79 3.94 0.8 3.14 2.36 0 0 0.25 cup (61 g)
Organic diced Fruits and vegetables, Vegetables keto friendly 24 0 0.79 4.76 0.8 3.96 2.38 0 0 0.5 cup (126 g)
Organic dijon mustard Fats and sauces, Dressings and sauces low carb 200 20 6.6 10.8 4.2 6.6 9.8 0 0 15ml
Organic dill pickles keto friendly 18 0 0 3.57 0 3.57
Organic dill spears keto friendly 0 0 0 3.571428571 3.571428571 0 0 2 Tbsp (30 g)
Organic dill weed keto friendly 0 0 0 0 0 0 0 1/4 tsp (0.2 g)
Organic dill keto friendly 200 20 0 0 0 0 0 0 0 1 tsp (10 g)
Organic dinosaur pasta Cereals and potatoes, Cereals high carb 351.7857 0.8929 12.5 73.2143 3.5 69.7143 1.7857 0 0
Organic dip mix ranch Fats and sauces, Dressings and sauces high carb 312 0 0 62.5 0 62.5 62.5 0 39 g (39 g)
Organic dip mix high carb 294 0 0 58.82 58.82 1/2 tsp (1.6 g)
Organic dip Fats and sauces, Dressings and sauces high carb 300 5 2.5 62.5 0 62.5 50 0.012 2.5
Organic dressing Fats and sauces, Dressings and sauces medium carb 117 5 0 13.33 0 13.33 13.33 0 0 2 Tbsp (30 ml)
Organic dried apples high carb 333 0 0 80 6.7 73.3 46.67 0 0 1 ONZ (30 g)
Organic dried apricots high carb 300 0 2.5 72.5 10 62.5 42.5 0 0 2 -3 DATES (40 g)
Organic dried cherries high carb 325 0 2.5 82.5 2.5 80 70 0 0
Organic dried fruit high carb 273 0 2.27 75 6.8 68.2 63.64 0 0
Organic dried ginger Sugary snacks, Sweets high carb 325 0 0 80 2.5 77.5 75 0 0 1/2 cup (30 g)
Organic dried mango Fruits and vegetables, Dried fruits high carb 325 0 2.5 77.5 5 72.5 57.5 0 0
Organic dried mangoes high carb 350 0 2.5 85 5 80 60 0 0 5 -6 APRICOTS (40 g)
Organic dried mangos high carb 350 0 2.5 85 5 80 60 0 0 8 OZA (240 ml)
Organic drink Beverages, Unsweetened beverages low carb 59 2.75 1.69 6.98 0 6.98 4.65 0 0.53 1 BOTTLE (473 ml)
Organic duet bites Sugary snacks, Biscuits and cakes high carb 500 25 5 35 0 35 35 0.075 12.5 1 BROWNIE (20 g)
Organic dulse flakes high carb 333 0 33.33 33.33 0 33.33 0 0 0 2 Tbsp (3 g)
Organic earl grey tea Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 0 0 0 1 TEA BAG FOR 8 fl. oz. (236 ml) (2 g)
Organic edamame puffs high carb 455 18.18 21.21 57.58 6.1 51.48 6.06 0 3.03 1 cup (33 g)
Organic edamame Fruits and vegetables, Vegetables low carb 138 6.25 12.5 11.25 3.8 7.45 2.5 0 0.62 0.5 cup (74 g)
Organic egg whites Fish‚ Meat‚ Eggs, Eggs keto friendly 54 0 10.87 0 0 0 0 0 0 1 EGG (44 g)
Organic eggnog Milk and dairy products, Milk and yogurt medium carb 142 5.83 3.33 16.67 0 16.67 16.67 0.046 4.17 1 cup (240 ml)
Organic eggs Fish‚ Meat‚ Eggs, Eggs keto friendly 140 10 12 0 0 0.37 3 1 EGG (50 g)
Organic einkorn flour Cereals and potatoes, Cereals high carb 333.3333333 16.66666667 13.33333333 66.66666667 6.7 59.96666667 0 0 0 2 ONZ (57 g)
Organic einkorn high carb 333 2.08 16.67 64.58 6.2 58.38 2.08 0 0 0.25 cup (49 g)
Organic elbow macaroni Cereals and potatoes, Cereals high carb 353 1.18 24.71 62.35 12.9 49.45 1.18 0 0 3 ONZ (85 g)
Organic energy bar high carb 378 16.22 13.51 54.05 16.2 37.85 10.81 0 4.05
Organic energy bars high carb 536 28.57 10.71 60.71 10.7 50.01 28.57 0 5.36 1 COOKIE (28 g)
Organic energy chews high carb 300 0 0 80 0 80 36.67 0 0
Organic energy drink Beverages, Sweetened beverages medium carb 47.91666667 0 0 12.5 12.5 12.08333333 0 1 Can (340 ml)
Organic energy gel high carb 312 0 0 75 0 75 40.62 0 0 1.1 ONZ (32 g)
Organic energy lift Beverages, Unsweetened beverages medium carb 59.3220339 0 0 15.25423729 1.694915254 13.55932203 8.474576271 0 1 BOTTLE (59 ml)
Organic energy mix high carb 467 23.33 13.33 50 6.7 43.3 30 0 1.67 1/4 cup (30 g)
Organic erythritol Sugary snacks, Sweets high carb 0 0 0 100 0 100 0 0 0 5 DROPS (0.15 ml)
Organic fancy walnuts low carb 667 66.67 16.67 13.33 6.7 6.63 3.33 0 6.67 ABOUT (40 g)
Organic farfalle Cereals and potatoes, Cereals high carb 375 1.79 12.5 73.21 3.6 69.61 0 0 0 2 ONZ (56 g)
Organic farmer cheese Milk and dairy products, Cheese low carb 77 0.7 9.86 7.04 0 7.04 7.04 0.025 0.35 1 CONTAINER (142 g)
Organic farro grain Cereals and potatoes, Cereals high carb 365.3846154 1.923076923 11.53846154 73.07692308 9.615384615 63.46153846 0 0 0 1/4 cup (30 g)
Organic farro perlato high carb 378 2.22 13.33 73.33 4.4 68.93 0 0 0
Organic farro high carb 385 2.88 13.46 71.15 13.5 57.65 0 0 0 0.5 cup (47 g)
Organic fat free milk Milk and dairy products, Milk and yogurt low carb 38 0 3.75 5.42 0 5.42 5 0.002 0 1 cup (240 ml)
Organic fat-free milk Milk and dairy products, Milk and yogurt low carb 38 0 3.75 5.42 0 5.42 5 0.002 0 1 cup (240 ml)
Organic fettuccine Cereals and potatoes, Cereals high carb 357 1.79 12.5 73.21 3.6 69.61 3.57 0.009 0 2 ONZ (56 g)
Organic fiesta blend Milk and dairy products, Cheese keto friendly 357.1428571 28.57142857 21.42857143 3.571428571 3.571428571 0 0 0.089 17.85714286 1 ONZ (28 g)
Organic figgy pops high carb 366.6666667 15 10 56.66666667 10 46.66666667 36.66666667 0 3.333333333 ABOUT (30 g)
Organic figs high carb 300 0 2.5 70 15 55 55 0 0 3 PIECES (40 g)
Organic firm tofu Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 127 6.33 12.66 3.8 1.3 2.5 0 0 1.27 0.333 BLOCK (76 g)
Organic firm tofuplus Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 82 3.53 8.24 2.35 1.2 1.15 0 0 0 1 PIECE (57 g)
Organic first apples low carb 49 0 0 11.27 1.4 9.87 8.45 1 Jar (71 g)
Organic first bananas medium carb 85 0 0 19.72 1.4 18.32 16.9 113 g (113 g)
Organic first carrots low carb 35 0 0 7.04 1.4 5.64 5.63 71 g (71 g)
Organic flat fruit high carb 321 0 0 85.71 7.1 78.61 64.29 0 0 1 FLAT FRUIT (14 g)
Organic flatbread Cereals and potatoes, Bread high carb 288 5.77 7.69 48.08 1.9 46.18 1.92 0 1.92 1 FLATBREAD (52 g)
Organic flavored blend Beverages, Unsweetened beverages medium carb 54 0 0.42 13.75 0.4 13.35 9.17 0 0 0.5 PACKAGE (142 g)
Organic flavored syrup high carb 383 0 0 96.67 0 96.67 75 0 0 1 CAN (360 ml)
Organic flax hemp milk Beverages, Plant-based milk substitutes keto friendly 23 1.25 0.83 2.5 0 2.5 1.25 0 0 1 Tbsp (15 ml)
Organic flax oil keto friendly 800 90 0 0 0 0 0 0 10 2 tsp (9 g)
Organic flax seed medium carb 500 35.71 17.86 39.29 21.4 17.89 3.57 30 g (0.25 cup)
Organic flax tempeh Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 190 8.33 17.86 10.71 8.3 2.41 1.19 0 1.19 3 ONZ (84 g)
Organic flour coconut Cereals and potatoes, Cereals medium carb 400 13.33 16.67 53.33 36.7 16.63 13.33 0 10
Organic flour Cereals and potatoes, Cereals medium carb 105 0.5 4 21 10 11 0 0 0
Organic flush Beverages, Unsweetened beverages low carb 46 0 0.44 7.27 0.7 6.57 2.64 0 0
Organic forbidden rice Composite foods, One-dish meals high carb 181 1.19 4.76 38.1 2.4 35.7 0.48 0 0
Organic french bistro Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 2 tsp (8 g)
Organic fresh carrots Fruits and vegetables low carb 41 0 1.18 9.41 2.4 7.01 5.88 0 0
Organic fresh salsa Fats and sauces, Dressings and sauces keto friendly 17 0 0 3.33 0 3.33 3.33 0 0 1 Tbsp (15 g)
Organic frosted flakes Cereals and potatoes, Cereals high carb 367 0 3.33 90 3.3 86.7 26.67 0 0 3/4 cup (30 g)
Organic frosting high carb 438 18.75 0 68.75 0 68.75 68.75 0 9.38 1 ONZ (28 g)
Organic frosty flakes Cereals and potatoes, Cereals high carb 375 0 5 90 2.5 87.5 27.5 0 0 1/3 cup (30 g)
Organic frozen dessert high carb 239 13.27 6.19 27.43 1.8 25.63 19.47 0 2.21 0.5 cup (113 g)
Organic fruit bars medium carb 141 7.04 1.41 18.31 0 18.31 14.08 0.028 4.93 2.5 OZA (71 ml)
Organic fruit bites Sugary snacks, Sweets high carb 333 0 0 88.89 5.6 83.29 66.67 0 0 1 POUCH (18 g)
Organic fruit chews Sugary snacks, Sweets high carb 372 5.81 0 83.72 0 83.72 53.49 0 4.65 4 PCS (16 g)
Organic fruit juice medium carb 46 0 0.83 11.25 0 11.25 10 0 0
Organic fruit medley Fruits and vegetables, Fruits medium carb 48 0 0.8 12.8 1.6 11.2 10.4 0 0 28 g (2 Tbsp)
Organic fruit pouches medium carb 56 0 0 14.44 2.2 12.24 0 0 0 1 POUCH (90 g)
Organic fruit punch Beverages, Unsweetened beverages low carb 29 0 0 7.5 0 7.5 7.08 0
Organic fruit snack Sugary snacks, Sweets medium carb 71 0 0 18.18 18.18 13.13 3.5 ONZ (99 g)
Organic fruit snacks Sugary snacks, Sweets high carb 347.83 0 0 86.96 4.35 82.61 73.91 0 0 0.63 ONZ (18 g)
Organic fruit spread Sugary snacks, Sweets high carb 194 0 0 44.44 44.44 44.44 15 g (1 Tbsp)
Organic fruit strip high carb 357 0 0 92.86 7.1 85.76 78.57 0 0 1 STRIP (14 g)
Organic fruit strips high carb 321 0 0 78.57 7.1 71.47 64.29 0 0 1 BAR (14 g)
Organic fruit twists Beverages, Unsweetened beverages high carb 333 0 0 83.33 5.6 77.73 66.67 0 0 1 POUCH (18 g)
Organic fruit vinegar Fats and sauces, Dressings and sauces high carb 267 0 0 60 60 60 8 PIECES (148 g)
Organic fruit Fruits and vegetables, Fruits low carb 36 0 0.71 7.86 2.1 5.76 5 0 0
Organic fruity bites Sugary snacks, Sweets high carb 304 0 4.35 73.91 0 73.91 47.83 0 0 3 PIECES (43 g)
Organic fruity cows Sugary snacks, Sweets high carb 304 0 0 73.91 0 73.91 43.48 0 0
Organic fruity hearts Sugary snacks, Sweets high carb 321 0 0 78.57 0 78.57 57.14 0 0 1 POP (7 g)
Organic fudge bar high carb 142.8571429 1.428571429 4.285714286 27.14285714 1.428571429 25.71428571 20 0.007 0.714285714 1 Bar (64 g) (64 g)
Organic fuji apples Fruits and vegetables medium carb 52 0 0.32 14.29 3.2 11.09 10.39 0 0 154 g (154 g)
Organic fusilli Cereals and potatoes, Cereals high carb 357 1.79 12.5 73.21 3.6 69.61 1.79 0 0 0.5 cup (56 g)
Organic fusilloni Cereals and potatoes, Cereals high carb 357 3.57 12.5 71.43 1.8 69.63 1.79 0 1.79 30 g (30 g)
Organic gala apples Fruits and vegetables medium carb 54 0 0.41 14.05 2.1 11.95 10.33 0 0
Organic garbanzo bean Cereals and potatoes, Legumes medium carb 85 1.54 4.62 15.38 4.6 10.78 3.08 0 0 0.5 cup (130 g)
Organic garbanzo beans Cereals and potatoes, Legumes medium carb 92 1.54 4.62 15.38 4.6 10.78 2.31 0 0 0.5 cup (130 g)
Organic garden blend Fruits and vegetables, Vegetables medium carb 71 0 2.35 14.12 2.4 11.72 4.71 0 0 0.5 cup (125 g)
Organic garden greens Fruits and vegetables keto friendly 42 0.7 3.52 7.04 3.5 3.54 1.41 0 0 5 cup (142 g)
Organic garden salad keto friendly 118 9.91 1.89 6.13 1.9 4.23 0 0.71 198 g (7 ONZ)
Organic garlic & herb Cereals and potatoes, Bread high carb 500 14.28571429 14.28571429 71.42857143 14.28571429 57.14285714 0 0 5 CROUTONS (7 g)
Organic garlic hommus Fats and sauces, Dressings and sauces medium carb 179 8.93 7.14 17.86 3.6 14.26 3.57 0 0
Organic garlic hummus Fats and sauces, Dressings and sauces medium carb 200 8.33 6.67 20 6.7 13.3 0 0 1.67
Organic garlic kraut keto friendly 33 0 3.33 3.33 3.3 0.03
Organic garlic powder high carb 375 0 25 75 75 0 0.25 cup (30 g)
Organic garlic Fruits and vegetables, Vegetables high carb 100 0 0 20 20 0 0 1 tsp (5 g)
Organic gelato high carb 199 7.14 1.43 31.43 0 31.43 25.71 0.027 4.29 0.5 cup (70 g)
Organic genoa salame Fish‚ Meat‚ Eggs, Processed meat keto friendly 357 25 25 0 0 0 0 0.089 8.93 40 g (40 g)
Organic giant cashews high carb 567 43.33 16.67 30 3.3 26.7 6.67 0 8.33 1/4 cup (40 g)
Organic ginger beer Beverages, Sweetened beverages low carb 38 0 0 9.7 9.7 8.86 0 0 12 OZA (355 ml)
Organic ginger carrots Fruits and vegetables, Vegetables low carb 28 0 1.75 5.26 5.26 0 4 Tbsp (57 g)
Organic ginger limeade Beverages, Sweetened beverages medium carb 46 0 0 11.67 0 11.67 9.17 0 0 11 OZA (325 ml)
Organic ginger roots keto friendly 33 0 0 6.67 3.3 3.37 3.33 0 0 4 ONZ (113 g)
Organic ginger snaps Sugary snacks, Biscuits and cakes high carb 424 12.12 3.03 78.79 3 75.79 42.42 0 6.06 1 cup (240 ml)
Organic ginger spread Sugary snacks, Sweets high carb 300 0 0 80 0 80 80 0 0
Organic ginger syrup high carb 317 0 0 76.67 76.67 68.33 0 1 BAR (17.5 g)
Organic ginger Fruits and vegetables keto friendly 100 0 0 0 0 0 0 0
Organic glazed almonds high carb 500 30 13.33 53.33 6.7 46.63 43.33 0 1.67 5 PCS (40 g)
Organic glazed carrots medium carb 100 4.09 0.91 15.45 1.8 13.65 10 0.009 2.27 1 Tbsp (15 g)
Organic goat cheese Milk and dairy products, Cheese keto friendly 285.7142857 21.42857143 17.85714286 3.571428571 0 3.571428571 3.571428571 0.089 16.07142857 0.5 cup (113 g)
Organic gobbetti Cereals and potatoes, Cereals high carb 316 2.63 12.28 61.4 10.5 50.9 1.75 0 0 2 ONZ (57 g)
Organic goji berries high carb 375 3.75 10 75 15 60 42.5 0 0 0.5 cup (126 g)
Organic goji tea Beverages, Sweetened beverages keto friendly 14 0.17 0.68 2.37 0.3 2.07 1.69 0 0 1 PACKAGE (140 g)
Organic gold potato Fruits and vegetables medium carb 74 0 2.03 17.57 1.4 16.17 0.68 0 0 78 g (78 g)
Organic gold potatoes Fruits and vegetables medium carb 74 0 2.03 17.57 1.4 16.17 0.68 0 0 1 Tbsp (14 g)
Organic golden berries high carb 286 7.14 7.14 60.71 17.9 42.81 39.29 0 0
Organic golden honey Sugary snacks, Sweets high carb 286 0 0 80.95 0 80.95 76.19 17g
Organic golden lentils high carb 356 1.11 26.67 60 28.9 31.1 0 0 0 1/3 cup (30 g)
Organic golden power Beverages, Unsweetened beverages medium carb 59.3220339 0 0 13.55932203 13.55932203 8.474576271 0 1 BOTTLE (59 ml)
Organic goldenberries high carb 321 5.36 7.14 85.71 21.4 64.31 42.86 0 0
Organic gooseberries Milk and dairy products, Milk and yogurt low carb 67 0 10 6.67 0 6.67 5.33 0.003 0
Organic gorp trail mix high carb 467 26.67 13.33 50 6.7 43.3 33.33 0 6.67 1/4 cup (30 g)
Organic gouda cheese Milk and dairy products, Cheese keto friendly 393 32.14 25 0 0 0 0 0.071 21.43 1 ONZ (28 g)
Organic granola bar high carb 407 16.67 6.67 63.33 6.7 56.63 20 0 3.33 29 g (29 g)
Organic granola bars high carb 429 17.14 8.57 62.86 5.7 57.16 28.57 0 4.29 1 BAR (35 g)
Organic granola bites Sugary snacks, Biscuits and cakes high carb 500 28.57 10.71 53.57 7.1 46.47 28.57 0.018 7.14
Organic granola cereal Cereals and potatoes, Cereals high carb 400 17.24 10.34 55.17 6.9 48.27 13.79 0 6.9 0.5 cup (29 g)
Organic granola Cereals and potatoes, Cereals high carb 455 14.55 9.09 70.91 5.5 65.41 21.82 0 1.82
Organic grape jelly Sugary snacks, Sweets high carb 250 0 0 65 65 65 0 1 Tbsp (20 g)
Organic grape juice Fruits and vegetables, Fruits high carb 267 0 0 65 65 61.67 1.6 OZA (48 ml)
Organic grape soda Beverages, Sweetened beverages low carb 34 0 0 8.45 8.45 8.45 12 OZA (355 ml)
Organic grape tomatoes Fruits and vegetables keto friendly 18 0 1.18 3.53 1.2 2.33 2.35 0 0 3 ONZ (85 g)
Organic grass fed beef Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 195 13.27 19.47 0 0 0 0 0.044 6.19 4 ONZ (113 g)
Organic grass fed milk Milk and dairy products, Milk and yogurt keto friendly 66.66666667 3.75 3.333333333 4.583333333 0 4.583333333 4.583333333 0.015 2.5 1 cup (240 ml)
Organic grassmilk Milk and dairy products, Milk and yogurt low carb 62 3.33 3.33 5 0 5 4.58 0.012 2.08 1 cup (240 ml)
Organic grated ginger high carb 100 0 0 20 0 20 0 0 0 1 tsp (5 g)
Organic great seed high carb 256 5.81 11.63 44.19 7 37.19 9.3 0 0 36 g (36 g)
Organic greek dressing Fats and sauces, Dressings and sauces keto friendly 266.6666667 26.66666667 0 3.333333333 0 3.333333333 0 0 3.333333333 2 Tbsp (30 ml)
Organic greek yogurt Milk and dairy products, Milk and yogurt keto friendly 80 3.33 9.33 3.33 0 3.33 3.33 0.013 2.33 150 g (5.3 oz)
Organic green beans Fruits and vegetables, Vegetables keto friendly 12 0 0.83 2.5 0.8 1.7 0.83 0 0 1 cup (245 g)
Organic green iced tea Beverages, Sweetened beverages low carb 24.50980392 0 0 6.12745098 6.12745098 6.12745098 0 408 ml (1 BOTTLE)
Organic green kale Fruits and vegetables low carb 53 0.59 3.53 10.59 2.4 8.19 0 0 0 3 cup (85 g)
Organic green lentils high carb 343 0 25.71 60 31.4 28.6 2.86 0 0 1/4 cup (35 g)
Organic green olives Salty snacks, Salty and fatty products keto friendly 167 16.67 0 0 0 0 0
Organic green peas Fruits and vegetables, Vegetables low carb 79 0 4.49 13.48 4.5 8.98 4.49 0 0
Organic green peppers Fruits and vegetables keto friendly 17 0 0.68 4.05 1.4 2.65 2.7 0 0 1 BAR (33 g)
Organic green pumpkin Fats and sauces, Dressings and sauces medium carb 467 50 0 10 0 10 6.67 0 8.33 1 ONZ (28 g)
Organic green salsa Fats and sauces, Dressings and sauces low carb 32 0 0 6.45 0 6.45 3.23 0 0 2 Tbsp (31 g)
Organic green squash Fruits and vegetables keto friendly 20 0 1.02 4.08 2 2.08 2.04 0 0 3.5 ONZ (98 g)
Organic green tea bags Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 1 TEA BAG (2 g)
Organic green tea Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 8 OZA (2.1 g)
Organic greens & onion Fruits and vegetables keto friendly 35 0 2.35 7.06 2.4 4.66 2.35 0 0 3/4 cup (130 g)
Organic ground beef Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 212 15.04 18.58 0 0 0 0 0.066 6.19
Organic ground beeg Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 214.2857143 15.17857143 18.75 0 0 0 0 0.067 6.25
Organic ground chicken Fish‚ Meat‚ Eggs, Meat, Poultry keto friendly 176.9911504 10.61946903 18.5840708 2.654867257 0 2.654867257 0 0.084 2.654867257 1 LINK (85 g)
Organic ground fennel keto friendly 0
Organic ground paprika keto friendly 0 0 0 0 0 0.25 tsp (0.7 g)
Organic ground pork Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 265 21.24 16.81 0 0 0 0 0.071 7.96 2 ONZ (56 g)
Organic ground turkey Fish‚ Meat‚ Eggs, Meat, Poultry keto friendly 150 7.96 18.58 0.88 0.88 0.075 2.21
Organic guacamole Fats and sauces, Dressings and sauces keto friendly 167 13.33 3.33 10 6.7 3.3 0 0 1.67 2 Tbsp (30 g)
Organic guava nectar Beverages, Sweetened beverages medium carb 54.16666667 0 0 13.75 13.75 11.66666667 0 0 4.23 ONZ (120 g)
Organic gummi worms Sugary snacks, Sweets high carb 333 0 3.33 76.67 0 76.67 46.67 0 0 2 Tbsp (26 g)
Organic gummy bears Sugary snacks, Sweets high carb 323 0 3.23 77.42 77.42 45.16 11 PIECES (14 g)
Organic gummy cherries Sugary snacks, Sweets high carb 310 0 2.38 76.19 76.19 47.62 3 PIECES (15 g)
Organic gummy fruits Sugary snacks, Sweets high carb 325 0 0 77.63 0 77.63 63.51 0 0 3 POPS (18 g)
Organic gummy worms Sugary snacks, Sweets high carb 333 0 3.33 76.67 0 76.67 56.67 0 0 0.5 cup (140 g)
Organic half & half Milk and dairy products, Milk and yogurt keto friendly 133 11.67 3.33 3.33 0 3.33 3.33 0.033 6.67 1 cup (240 ml)
Organic half and half Milk and dairy products, Milk and yogurt keto friendly 133.3333333 10 3.333333333 3.333333333 0 3.333333333 3.333333333 0.05 6.666666667 1 cup (240 ml)
Organic hamburger buns Cereals and potatoes, Bread high carb 264.1509 3.7736 7.5472 49.0566 1.9 47.1566 3.7736 0 0 2 SLICES (57 g)
Organic hard candies Sugary snacks, Sweets high carb 312 0 0 81.25 0 81.25 62.5 0 0 4 PIECES (16 g)
Organic harissa rice Composite foods, One-dish meals high carb 207 3.33 4.67 39.33 0.7 38.63 0.67 0 0.27 1 cup (150 g)
Organic harvest pilaf high carb 400 2.22 15.56 71.11 13.3 57.81 2.22 75 g (0.5 cup)
Organic havarti cheese Milk and dairy products, Cheese keto friendly 393 35.71 21.43 0 0 0 0 0.107 21.43 1 ONZ (28 g)
Organic hawaiian honey high carb 333 0 0 80.95 80.95 76.19 21 g
Organic hazelnuts low carb 629 60.71 14.29 17.86 10.7 7.16 3.57 3.57 30 g (0.25 cup)
Organic healthy blend Fruits and vegetables, Vegetables low carb 84 1.81 4.82 12.05 3.6 8.45 3.61 0 0 8 ONZ (227 g)
Organic heartburn tea Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 1 TEA BAG (2.3 g)
Organic hearts of palm Fruits and vegetables, Vegetables medium carb 36 0 3.57 3.57 3.6 12.852 0 0 0 ABOUT (85 g)
Organic hemp beverage Beverages, Sweetened beverages low carb 33 0 0 8.33 8.33 8.33 250 ml (250 ml)
Organic hemp powder Beverages, Unsweetened beverages medium carb 400 10 43.33 36.67 23.3 13.37 3.33 0 0 13 g
Organic hemp protein Beverages, Unsweetened beverages keto friendly 300 10 50 30 26.7 3.3 3.33 0 0 3 Tbsp (30 g)
Organic hemp seed oil Fats and sauces, Fats keto friendly 121 13 0 1 0 1 0 0 1 30 g / 3 c. à soupe
Organic hemp seeds keto friendly 600 46.67 33.33 6.67 3.3 3.37 3.33 0 5
Organic hempseed oil Fats and sauces, Fats keto friendly 800 93.3 0 0 0 0 0 0 6.67 3 Tbsp (30 g)
Organic herb mix Fruits and vegetables keto friendly 25 0 2.11 3.52 1.4 2.12 0.7 0 0 4 cup (85 g)
Organic herbal tea Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 130g
Organic hibiscus tea keto friendly 0 0 0 0 0 0
Organic hoisin sauce Fats and sauces, Dressings and sauces high carb 100 0 0 20 0 20 13.33 0 0 1 Tbsp (15 g)
Organic honey chia Cereals and potatoes, Bread high carb 332 3.57 14.29 60.71 7.1 53.61 10.71 0 0 1 SLICE (28 g)
Organic honey lemonade Beverages, Sweetened beverages low carb 51 0 0 5.92 5.92 5.07 12 OZA (355 ml)
Organic honey mustard Fats and sauces, Dressings and sauces high carb 483.3333333 43.33333333 3.333333333 20 0 20 16.66666667 0.033 3.333333333
Organic honey water Beverages, Unsweetened beverages low carb 30 0 0 7.43 7.43 6.42 10 OZA (296 ml)
Organic honey Sugary snacks, Sweets high carb 286 0 0 80.95 80.95 80.95 1 Tbsp (21 g)
Organic hot cereal Cereals and potatoes, Cereals high carb 360 5 10 74 8 66 22 0 0.8 1 POUCH (50 g)
Organic hot chocolate Beverages, Sweetened beverages high carb 340 5 10 80 10 70 65 0 5 2 tsp (20 g)
Organic hot cocoa mix Beverages, Sweetened beverages high carb 357.14 0 3.57 89.29 7.14 82.15 82.14 0 0
Organic hot cocoa high carb 353.3568905 0 10.60070671 84.80565371 3.6 81.20565371 81.27208481 0 0 2 Tbsp (28 g)
Organic hot dog buns Cereals and potatoes, Bread high carb 260 4 10 46 2 44 4 0 0
Organic hot oatmeal Cereals and potatoes, Breakfast cereals high carb 380 6 16 68 12 56 2 0 1 1 PACKET (50 g)
Organic hot salsa Fats and sauces, Dressings and sauces low carb 32 0 0 6.45 0 6.45 3.23 0 0 2 Tbsp (32 g)
Organic hot sauce Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 1 tsp (5 ml)
Organic hulled barley high carb 354 1.04 10.42 77.08 12.5 64.58 0 0 0
Organic hulless barley high carb 370 2.17 13.04 73.91 17.4 56.51 48 g (0.25 cup)
Organic hummus dip Salty snacks, Salty and fatty products medium carb 200 13.33 6.67 13.33 3.3 10.03 0 0 0
Organic hummus garlic Fats and sauces, Dressings and sauces medium carb 267 20 6.67 20 6.7 13.3 3.33 0 1.67
Organic hummus Fats and sauces, Dressings and sauces medium carb 267 20 6.67 13.33 3.3 10.03 3.33 0 1.67 2 Tbsp (30 g)
Organic ice cream bars high carb 224.14 12.07 3.45 25.86 0 25.86 22.41 0.034 6.9
Organic ice cream high carb 234 12.61 3.6 27.03 0 27.03 23.42 0.054 8.11 0.667 cup (111 g)
Organic iced tea Beverages, Unsweetened beverages keto friendly 0 0 0 0.28 0 0.28 0 0 0 12 OZA (360 ml)
Organic icing mix Sugary snacks, Biscuits and cakes high carb 370 0 0 92.59 3.7 88.89 81.48 0 0 2 Tbsp (25 g)
Organic immune builder medium carb 59 0 1.69 15.25 1.7 13.55 6.78 0 0 354 ml (12 fl oz)
Organic irish lettuce Sugary snacks, Chocolate products low carb 131 9.94 3.85 7.05 0.3 6.75 1.92 0.046 6.09 11 ONZ (312 g)
Organic island mix Fruits and vegetables, Fruits medium carb 50 0.36 0.71 12.86 2.1 10.76 9.29 0 0 140 g (140 g)
Organic italian blend Milk and dairy products, Cheese medium carb 357.1428571 25 25 3.571428571 3.6 12.85714286 0 0.089 16.07142857 1 ONZ (28 g)
Organic italian farro high carb 180 1 6 35 3 32 0 0 0 0.25 cup (45 g)
Organic italian pasta Cereals and potatoes, Cereals high carb 357 1.79 10.71 78.57 3.6 74.97 3.57 0 0
Organic italian soda Beverages, Sweetened beverages medium carb 42 0 0 10.56 10.56 10 0 12 OZA (360 ml)
Organic jackfruit high carb 321.4285714 0 3.571428571 85.71428571 3.6 82.11428571 28.57142857 0 0
Organic jalapeno Beverages, Sweetened beverages medium carb 42 0 0 10.42 0 10.42 10.42 0 0 8 OZA (240 ml)
Organic jam Sugary snacks, Sweets high carb 225 0 0 50 0 50 50 0 0 0.25 cup (62 g)
Organic jasmati rice Cereals and potatoes, Cereals high carb 355.5555556 0 6.666666667 80 80 0 0 0.25 CUP DRY (46 g)
Organic jasmine rice Composite foods, One-dish meals high carb 166.6666667 0.238095238 2.857142857 36.66666667 0.476190476 36.19047619 0 0 0 1 BOWL (120 g)
Organic jasmine tea Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 0 0 0 8 OZA (236 ml)
Organic java shake low carb 61 2.33 2.33 8.46 1.3 7.16 3.38 0 0.32 1 BOWL (305 g)
Organic jelly beans Sugary snacks, Sweets high carb 367 0 0 86.67 86.67 70 40g
Organic jelly Sugary snacks, Sweets high carb 250 0 0 60 60 60 0 1 Tbsp (20 g)
Organic jellybeans Sugary snacks, Sweets high carb 367 0 0 90 0 90 66.67 0 0 11 PIECES (31 g)
Organic jolly beans Sugary snacks, Sweets high carb 350 0 0 85 0 85 72.5 0 0 0.25 cup (30 g)
Organic juice beverage Beverages, Sweetened beverages low carb 28 0 0 7.34 7.34 7.34 1 POUCH (177 ml)
Organic juice blend Beverages, Unsweetened beverages medium carb 50 0 0 12.92 12.92 10.83 8 OZA (240 ml)
Organic juice cocktail Beverages, Unsweetened beverages low carb 29 0 0 7.5 7.5 7.08 0 8 OZA (240 ml)
Organic juice drink Beverages, Unsweetened beverages keto friendly 17 0 0 3.95 3.95 3.39 1 POUCH (177 ml)
Organic juice lime Beverages, Unsweetened beverages keto friendly 4.1667 0 0 0.8333 0 0.8333 0.4167 0 0 8 OZA (240 ml)
Organic juice, orange low carb 42 0 0.85 9.75 1.7 8.05 8.9 0 0 8 OZA (236 ml)
Organic juice Beverages, Unsweetened beverages medium carb 67 0 0.83 15.42 0.4 15.02 12.92 0 0 8 OZA (240 ml)
Organic jumbo raisins high carb 325 0 2.5 77.5 5 72.5 72.5 0 0 3 OLIVES (14 g)
Organic just apples medium carb 50 0 0 13.33 0 13.33 11.67 60 g (0.25 cup)
Organic just carrots low carb 42 0 0 8.33 3.3 5.03 5 113 g (4 oz)
Organic just cherries high carb 357 1.79 7.14 85.71 3.6 82.11 100
Organic kale balsamic Fish‚ Meat‚ Eggs, Processed meat keto friendly 132 3.68 19.12 2.94 0 2.94 1.47 0.074 0.74 2.5 ONZ (71 g)
Organic kale chips Salty snacks, Appetizers high carb 243 13.51 10.81 27.03 5.4 21.63 5.41 0 2.7
Organic kale greens Fruits and vegetables low carb 52 0.75 4.48 8.96 3 5.96 2.99 0 0
Organic kale mix Fruits and vegetables keto friendly 24 0 2.35 3.53 2.4 1.13 0 0 0 3 ONZ (85 g)
Organic kale powder Beverages, Unsweetened beverages high carb 312 0 25 56.25 31.2 25.05 6.25 0 0 1 Tbsp (10 g)
Organic kale salad Fruits and vegetables low carb 52 0 3.57 10.71 3.6 7.11 3.57 0 0 6 ONZ (170 g)
Organic kale Fruits and vegetables, Vegetables keto friendly 4.1667 0 2.381 4.7619 2.381 2.3809 0 0 0 1 cup (89 g)
Organic kamut flakes high carb 225 1.25 10 42.5 5 37.5 26 g (0.25 cup)
Organic kamut high carb 300 0 28 50 0 50
Organic kaniwa keto friendly 342 4.44 0.01 0.07 0 0.07 0 0 0 1 cup (45 g)
Organic kefir Milk and dairy products, Milk and yogurt low carb 49 1.02 4.1 6.15 0 6.15 6.15 0.006 0.61 1 cup (244 g)
Organic ketchup smoky Fats and sauces, Dressings and sauces high carb 67 0 0 20 0 20 13.33 0 0 1 Tbsp (16 g)
Organic ketchup Fats and sauces, Dressings and sauces high carb 118 0 0 23.53 0 23.53 23.53 0 0 1 tsp (5 g)
Organic kettle corn high carb 500 21.43 3.57 71.43 7.1 64.33 35.71 0 1.79 1 cup (47 g)
Organic kidney beans Cereals and potatoes, Legumes low carb 77 0 6.15 13.85 7.7 6.15 0.77 0 0 0.5 cup (130 g)
Organic kids blueberry Milk and dairy products, Milk and yogurt medium carb 90.90909091 2.02020202 5.050505051 13.13131313 0 13.13131313 9.090909091 0.01 1.01010101 1 POUCH (99 g)
Organic kimchi keto friendly 33.33333333 0 3.333333333 3.333333333 3.333333333 0 0 0 2 Tbsp (30 g)
Organic kit Fruits and vegetables medium carb 90 3 1 14 2 12 8 0 0
Organic koala bites high carb 500 26.92 7.69 61.54 7.7 53.84 30.77 0.019 7.69 1 COOKIE (20 g)
Organic kombu flakes keto friendly 167 0 0 33.33 33.3 0.03 0 0 0 2 Tbsp (3 g)
Organic kombucha Beverages, Sweetened beverages keto friendly 16 0 0 4 4 3.78 15.2 OZA (450 ml)
Organic kosher dills keto friendly 18 0 0 3.57 0 3.57 0 0 0 1 ONZ (28 g)
Organic kosher spears keto friendly 0 0 0 3.57 3.57 0 1 Tbsp (15 ml)
Organic kraut keto friendly 33 0 0 6.67 3.3 3.37 3.33 0 0 30 g (30 g)
Organic kuzu high carb 350 0 0 80 0 80 0 0 0.5 PLUM (6 g)
Organic kvass Beverages, Unsweetened beverages keto friendly 4 0 0 0.83 0.4 0.43 0.42 0 0
Organic ladyfingers Sugary snacks, Biscuits and cakes high carb 363.6363636 4.545454545 9.090909091 75.75757576 3.03030303 72.72727273 42.42424242 0.106 0 1 SLICE (76 g)
Organic large egg Fish‚ Meat‚ Eggs, Eggs keto friendly 140 10 12 0 0 0.37 3 1 EGG (63 g)
Organic large eggs Fish‚ Meat‚ Eggs, Eggs keto friendly 140 10 12 0 0 0.37 3
Organic lasagna high carb 141 1.41 6.34 27.82 3.2 24.62 3.17 0 0.18 1 BOWL (284 g)
Organic leafy kale high carb 389 10.71 7.14 67.86 10.7 57.16 32.14 0 10.71 1 ONZ (28 g)
Organic lemon grass keto friendly 0
Organic lemon iced tea Beverages, Sweetened beverages high carb 300 0 0 100 100 80
Organic lemon soda Beverages, Sweetened beverages low carb 34 0 0 8.45 8.45 8.17
Organic lemon wafers Sugary snacks, Biscuits and cakes high carb 480 20 8 68 4 64 20 0.06 12 5 COOKIES (27 g)
Organic lemonade drink Beverages, Sweetened beverages medium carb 46 0 0 11.67 11.67 11.25 0.25 cup (62 g)
Organic lemonade juice Beverages, Sweetened beverages medium carb 51 0 0 12.68 0 12.68 11.83 0 0
Organic lemonade tea Beverages, Sweetened beverages low carb 38 0 0 9.17 9.17 9.17 8 OZA (240 ml)
Organic lemonade Beverages, Sweetened beverages medium carb 46 0 0 11.25 11.25 11.25
Organic lemons Fruits and vegetables low carb 34 0 0 8.62 3.4 5.22 3.45 0 0 7 " LONG, 1.25" DIAMETER CARROT (78 g)
Organic lemony spinach Fruits and vegetables keto friendly 24 0 2.35 3.53 2.4 1.13 0 0 0 4 cup (85 g)
Organic lentil beans Cereals and potatoes, Legumes low carb 77 0 6.15 13.85 6.9 6.95 0.77 0 0 0.5 cup (130 g)
Organic lentil soup Composite foods, One-dish meals low carb 44 0.21 2.07 8.51 1 7.51 1.45 0 0 1 CONTAINER (482 g)
Organic lentil trio high carb 361 1.39 25 61.11 19.4 41.71 2.78 0 0 1/4 cup (45 g)
Organic lentils high carb 286 1.43 22.86 65.71 20 45.71 0 0 0
Organic light lemonade Beverages, Artificially sweetened beverages keto friendly 17 0 0 4.17 4.17 3.75 0 8 OZA (240 ml)
Organic light mayo Fats and sauces, Dressings and sauces medium carb 333.33 33.33 0 13.33 13.33 6.67 0.1 0 1 Tbsp (15 g)
Organic limeade Beverages, Sweetened beverages medium carb 42 0 0 10.55 10.55 10.13 0 0 8 OZA (237 ml)
Organic limes Fruits and vegetables low carb 30 0 0 10.45 3 7.45 2.99 0 0
Organic linguine Cereals and potatoes, Cereals high carb 375 3.571428571 23.21428571 60.71428571 10.7 50.01428571 1.785714286 0 0
Organic live food bar high carb 451 29.41 13.73 43.14 7.8 35.34 23.53 0 4.9 51 g (51 g)
Organic loaf cake Sugary snacks, Biscuits and cakes high carb 389 18.52 3.7 53.7 0 53.7 29.63 0.065 3.7 4 PIECES (52 g)
Organic lollipops Sugary snacks, Sweets high carb 400 0 0 100 0 100 70 0 0 1 PIECE (14 g)
Organic low fat milk Milk and dairy products, Milk and yogurt low carb 46 1.04 3.33 5 0 5 5 0.006 0.62 1 cup (240 ml)
Organic low fat yogurt Milk and dairy products, Milk and yogurt medium carb 82 0.88 3.53 15.29 0.6 14.69 14.71 0.003 0.59 8 OZA (240 ml)
Organic lowfat 1% milk Milk and dairy products, Milk and yogurt low carb 47 1.06 3.39 5.08 0 5.08 5.08 0.004 0.64 1 cup (236 ml)
Organic lowfat milk Milk and dairy products, Milk and yogurt low carb 42 1.04 3.33 5 0 5 5 0.004 0.62 1 cup (236 ml)
Organic lowfat yogurt Milk and dairy products, Milk and yogurt medium carb 101 2.02 5.05 16.16 0 16.16 13.13 0.01 1.01 5.3 ONZ (150 g)
Organic lucuma powder Sugary snacks, Sweets high carb 400 0 0 80 40 40 20 0 0
Organic mac & cheese high carb 177 6.06 6.57 23.74 0.5 23.24 3.54 0.018 3.54 5 ONZ (140 g)
Organic maca mocha Beverages, Sweetened beverages low carb 50.70422535 2.253521127 0.845070423 7.042253521 1.690140845 5.352112676 2.535211268 1.971830986
Organic maca powder Beverages, Unsweetened beverages high carb 375 0 18.75 81.25 18.8 62.45 18.75 0 0 2 Tbsp (16 g)
Organic macaroons Sugary snacks, Biscuits and cakes high carb 429 21.43 4.76 52.38 4.8 47.58 33.33 0 19.05 0.75 ONZ (21 g)
Organic madeleines Sugary snacks, Biscuits and cakes high carb 500 30 5 30 0 30 30 0.15 15 1 ONZ (28 g)
Organic mango chunk Fruits and vegetables, Fruits medium carb 64 0 0.71 15 1.4 13.6 9.29 0 0 1 cup (140 g)
Organic mango chunks Fruits and vegetables, Fruits medium carb 68.18181818 0.378787879 0.757575758 15.15151515 1.515151515 13.63636364 13.63636364 0 0 1 cup (154 g)
Organic mango habanero Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0.25 tsp (0.6 g)
Organic mango juice Beverages, Unsweetened beverages medium carb 58.3333 0 0.4167 14.5833 0.8 13.7833 13.3333 0 0 8 OZA (240 ml)
Organic mango lemonade Beverages, Sweetened beverages medium carb 41.66666667 0 0 10.41666667 10.41666667 10.41666667 0
Organic mango salsa Fats and sauces, Dressings and sauces medium carb 50 0 0 13.33 3.3 10.03 10 0 0 2 Tbsp (30 g)
Organic mango slices high carb 320 0 4 80 4 76 52 0 0 1 ONZ (28 g)
Organic mango smoothie Beverages, Unsweetened beverages medium carb 62 0 0.31 15.08 0.3 14.78 13.54 0 0 2 Tbsp (32 g)
Organic mango Fruits and vegetables, Fruits medium carb 58 0.36 0.72 15.22 1.4 13.82 13.77 0 0 1 cup (125 g)
Organic maple butter high carb 350 0 0 85 85 85
Organic maple harvest keto friendly 0 0 0 0 0 0.25 tsp (1 g)
Organic maple sugar Sugary snacks, Sweets high carb 375 0 0 100 0 100 0 0 0 1 tsp (4 g)
Organic maple syrup high carb 333 0 0 86.67 0 86.67 86.67 0 0 2 Tbsp (30 ml)
Organic maqui powder Beverages, Unsweetened beverages high carb 400 0 0 80 40 40 20 0 0 ABOUT (5 g)
Organic margarita mix Alcoholic beverages medium carb 76 0 0 17.78 0 17.78 17.78 0 0
Organic marinara sauce Fats and sauces, Dressings and sauces low carb 65 2.02 2.42 10.48 2.4 8.08 5.65 0 0.4 0.5 cup (124 g)
Organic marinara Fats and sauces, Dressings and sauces low carb 65.0407 3.25 1.63 7.32 1.63 5.69 4.88 0 0.4065 0.5 cup (123 g)
Organic matcha tea Beverages, Sweetened beverages high carb 475 0 12.5 50 25 25 43.75 0 0 2 Tbsp (10 g)
Organic matcha Beverages, Unsweetened beverages keto friendly 8 0 0 2.5 0 2.5 2.08 0 0 8 OZA (240 ml)
Organic matzos Sugary snacks, Biscuits and cakes high carb 375 1.56 12.5 81.25 12.5 68.75 3.12 0 0 1 MATZO (28 g)
Organic mayo Fats and sauces, Dressings and sauces keto friendly 714.2857 78.5714 0 0 0 0 0 0.071 10.7143 1 Tbsp (14 g)
Organic mayonnaise Fats and sauces, Dressings and sauces keto friendly 714.2857143 78.57142857 0 0 0 0 0 0.071 10.71428571 8 PIECES (30 g)
Organic medium salsa Fats and sauces, Dressings and sauces low carb 33 0 0 6.67 0 6.67 3.33 0 0 2 Tbsp (30 g)
Organic medjool dates high carb 275 0 2.5 75 7.5 67.5 67.5 0 0 1/4 cup (40 g)
Organic mil chocolate Sugary snacks, Sweets high carb 581 41.86 6.98 46.51 2.3 44.21 44.19 0.012 27.91 0.5 BAR (43 g)
Organic milano salame Fish‚ Meat‚ Eggs, Processed meat keto friendly 250 17.86 17.86 0 0 0 0 0.054 7.14
Organic milano salami Fish‚ Meat‚ Eggs, Processed meat keto friendly 357 25 28.57 0 0 0 0 0.071 10.71 1 ONZ (28 g)
Organic mild bbq sauce Fats and sauces, Dressings and sauces high carb 176 0 0 41.18 0 41.18 41.18 0 0 2 Tbsp (34 g)
Organic mild cheddar Milk and dairy products, Cheese keto friendly 392.8571429 32.14285714 21.42857143 7.142857143 3.571428571 3.571428571 0 0.089 17.85714286 1 ONZ (28 g)
Organic mild salsa Fats and sauces, Dressings and sauces low carb 33 0 0 6.67 0 6.67 3.33 0 0 2 Tbsp (30 g)
Organic mild vinegar Fruits and vegetables, Vegetables low carb 35.29411765 0 1.176470588 10.58823529 2.4 8.188235294 7.058823529 0 0 3 ONZ (85 g)
Organic milk chocolate high carb 600 40 7.5 47.5 2.5 45 50 0.025 25
Organic milk coffee Beverages, Sweetened beverages medium carb 58.33 1.67 1.67 11.67 0 11.67 11.67 0.008 0.83 1 BOTTLE (60 ml)
Organic milk Milk and dairy products, Milk and yogurt low carb 50 2.08 3.33 5 0 5 4.58 0.008 1.25 0.25 cup (28 g)
Organic milkmaid tea Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 1 TEA BAG (2.2 g)
Organic milled flax low carb 467 40 20 33.33 26.7 6.63 0 0 3.33
Organic millet high carb 263 1.01 3.03 36.36 5.1 31.26 2.02 0 0
Organic minced garlic high carb 300 0 4 20 0 20 0 0 4 5 g (5 g)
Organic minced ginger high carb 100 0 0 20 0 20 0 0 0 15 g (15 g)
Organic mini cookies Sugary snacks, Biscuits and cakes high carb 500 25 3.57 67.86 3.6 64.26 32.14 0 7.14 1 POUCH (28 g)
Organic mini pretzels high carb 367 0 10 83.33 3.3 80.03 3.33 0 0 1 ONZ (28 g)
Organic mini waffles high carb 250 10.42 4.17 41.67 4.2 37.47 12.5 0 3.33 3 MINI WAFFLES (24 g)
Organic minis crackers Sugary snacks, Biscuits and cakes high carb 467 23.33 3.33 63.33 6.7 56.63 20 0 11.67 22 PIECES (30 g)
Organic miso broth Composite foods, One-dish meals keto friendly 8 0.2 0.41 1.22 0 1.22 0.41 0 0 1 cup (245 g)
Organic miso soup Composite foods, One-dish meals low carb 125 3.12 6.25 12.5 6.2 6.3 6.25 0 0 15 g (1 Tbsp)
Organic miso Fats and sauces, Dressings and sauces medium carb 208 4.17 8.33 25 8.3 16.7 25 0 0 0.75 Tbsp (12 g)
Organic mission figs high carb 275 0 2.5 65 12.5 52.5 50 0 0 18 g (1 Tbsp)
Organic mixed berries Fruits and vegetables, Fruits low carb 50 0 0.71 12.14 3.6 8.54 7.14 0 0
Organic mixed berry high carb 400 0 8 88 0 88 24 0 0 1 ROLLER (12.5 g)
Organic mixers Alcoholic beverages medium carb 56 0 0 13.48 0 13.48 12.36 0 0 3 ONZ (89 ml)
Organic mocha coffee Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 0 8 OZA (236 ml)
Organic mochaccino high carb 252 15.32 3.6 24.32 0.9 23.42 22.52 0.059 10.81 0.667 cup (111 g)
Organic monterey jack Milk and dairy products, Cheese medium carb 392.8571429 28.57142857 21.42857143 3.571428571 3.6 12.85714286 0 0.089 17.85714286
Organic morello cherry Sugary snacks, Sweets high carb 167 0 0 44.44 44.44 44.44 1 Tbsp (18 g)
Organic moringa powder Beverages, Unsweetened beverages high carb 286 0 28.57 57.14 28.6 28.54 14.29 0 0 2 Tbsp (9 g)
Organic mountain jam Sugary snacks, Sweets high carb 125 0 0 35 0 35 30 0 0
Organic mountain mix high carb 500 28.57 14.29 46.43 7.1 39.33 32.14 0 7.14
Organic mozarella Milk and dairy products, Cheese keto friendly 304.3478 19.5652 21.7391 4.3478 0 4.3478 0 0.065 10.8696 1 SLICE (23 g)
Organic muesli high carb 438 18.75 14.06 57.81 9.4 48.41 15.62 4.69 40 g (40 g)
Organic muffins high carb 267 6.67 3.33 46.67 6.7 39.97 10 0 2.67 1 MUFFIN (30 g)
Organic mulberry juice Beverages, Unsweetened beverages low carb 40 0 0 9.69 0 9.69 9.25 0 0 1 PACKAGE (85 g)
Organic munchers high carb 429 14.29 14.29 71.43 0 71.43 0 1 POUCH (90 g)
Organic mung beans high carb 353 0.98 23.53 62.75 15.7 47.05 45 g (0.25 cup)
Organic mushroom broth Composite foods, One-dish meals keto friendly 62 0 25 0 3.1 0 0 0 0 1 cup (240 ml)
Organic mushroom soup low carb 74 3.82 2.35 7.65 0.3 7.35 3.24 0.009 1.47 112 g (4 ONZ)
Organic mushrooms Fruits and vegetables, Vegetables keto friendly 15 0 1.54 2.31 2.3 0.01 0.25 cup (40 g)
Organic mustard, dijon Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 2 Tbsp (30 g)
Organic mustard Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 1 tsp (5 g)
Organic naan original Cereals and potatoes, Bread high carb 302 9.52 7.94 46.03 1.6 44.43 3.17 0 1.59
Organic nama shoyu Fats and sauces, Dressings and sauces low carb 67 0 6.7 6.7 6.7 0 0 1 Tbsp (15 ml)
Organic navel oranges Fruits and vegetables medium carb 52 0 0.65 12.34 1.9 10.44 9.09 0 0 1 MEDIUM ORANGE (154 g)
Organic navy beans Cereals and potatoes, Legumes low carb 87 0.43 4.35 14.78 5.2 9.58 0 0 0 0.5 cup (110 g)
Organic nectar Sugary snacks, Sweets high carb 286 0 0 76.19 76.19 76.19 0 1 cup (240 ml)
Organic nonfat milk Milk and dairy products, Milk and yogurt low carb 35 0 3.33 5 0 5 5 0.002 0 1 Tbsp (15 g)
Organic nonfat yogurt Milk and dairy products, Milk and yogurt medium carb 67 0 4 12 0 12 10 0.003 0 5.3 ONZ (150 g)
Organic noodles Cereals and potatoes, Cereals high carb 355 1.32 11.84 73.68 2.6 71.08 2.63 0 0 1 BUNDLE (76 g)
Organic normandy blend Fruits and vegetables, Vegetables keto friendly 31 0 1.23 6.17 2.5 3.67 2.47 0 0 0.75 cup (83 g)
Organic nut bar high carb 543 37.14 14.29 42.86 11.4 31.46 17.14 0 7.14 1 BAR (35 g)
Organic nut mix keto friendly 600 56.67 16.67 10 10 0 3.33 0 6.67
Organic nutrition bar high carb 511 37.78 13.33 37.78 6.7 31.08 22.22 0 11.11 1 BAR (45 g)
Organic nutrition medium carb 75 0.83 0.83 15.83 1.7 14.13 11.67 0 0 1 POUCH (120 g)
Organic nuts + seeds low carb 633 60 13.33 13.33 6.7 6.63 3.33 0 6.67 1/3 cup (30 g)
Organic oat bran flour Cereals and potatoes, Cereals high carb 417 6.67 13.33 73.33 10 63.33 0 0 0 0.25 cup (30 g)
Organic oat bran high carb 397 6.9 20.69 68.97 17.2 51.77 26 g (0.25 cup)
Organic oat crush Cereals and potatoes, Cereals medium carb 100 0.83 1.67 20.83 2.5 18.33 11.67 0 0 1 POUCH (120 g)
Organic oat flour Cereals and potatoes, Cereals medium carb 110 2 4 20 3 17 0 0 0 0.25 cup (39 g)
Organic oat groats high carb 262 5.95 16.67 66.67 9.5 57.17 2.38 1.19 40 g (0.25 cup)
Organic oat malk Beverages, Plant-based milk substitutes low carb 37.5 0.625 1.25 7.083333333 0.833333333 6.25 2.5 0 0
Organic oat meal Cereals and potatoes, Cereals medium carb 90 2.56 3.21 12.82 1.9 10.92 3.21 0.003 1.28 1 PACKAGE (156 g)
Organic oatmeal bites Sugary snacks, Biscuits and cakes high carb 441 17.65 5.88 70.59 5.9 64.69 20.59 0.015 2.94 1 ONZ (28 g)
Organic oatmeal bread Cereals and potatoes, Bread high carb 241 3.45 10.34 44.83 3.4 41.43 3.45 0 0 1 ROLL (85 g)
Organic oatmeal Cereals and potatoes, Cereals high carb 420.29 11.59 11.59 68.12 10.1 58.02 17.39 0 5.07 2 Tbsp (14 g)
Organic olive mix keto friendly 233 23.33 0 0 0 0 0 0 0
Organic olive oil Fats and sauces, Fats keto friendly 857 100 0 0 0 0 14.29 1 Tbsp (14 g)
Organic omega-3 eggs Fish‚ Meat‚ Eggs, Eggs keto friendly 140 10 12 0 0 0 0 0.37 3 1 Tbsp (15 ml)
Organic oolong tea Beverages, Unsweetened beverages keto friendly 0 0 0 0 0
Organic orange juice Beverages, Unsweetened beverages medium carb 51 0 0 10.99 0 10.99 9.3 0 0
Organic orange mango Beverages, Sweetened beverages low carb 33.82663848 0 0 9.302325581 9.302325581 9.302325581 0
Organic orange soda Beverages, Sweetened beverages low carb 34 0 0 8.45 8.45 8.45 12 OZA (355 ml)
Organic orecchiette Cereals and potatoes, Cereals high carb 375 1.79 12.5 73.21 3.6 69.61 3.57 0 0 0.75 cup (56 g)
Organic oregano keto friendly 300 30 0 0 0 0 0 0 0
Organic original miso Composite foods, One-dish meals high carb 139 2.78 5.56 22.22 0 22.22 11.11 0 0 0.75 Tbsp (12 g)
Organic original rolls Sugary snacks, Biscuits and cakes high carb 256 2.33 6.98 51.16 2.3 48.86 4.65 0 0 1 ROLL (43 g)
Organic original salsa Fats and sauces, Dressings and sauces keto friendly 33 0 0 6.67 3.3 3.37 6.67 0 0 2 Tbsp (30 g)
Organic pak o snax high carb 432 24.32 10.81 56.76 2.7 54.06 51.35 0 6.76 0.25 cup (20 g)
Organic paleo granola Cereals and potatoes, Cereals high carb 519 44.44 3.7 33.33 7.4 25.93 18.52 0 40.74 0.9 ONZ (27 g)
Organic palm sugar high carb 400 0 0 100 0 100 100 0 0 4 PCS. (38 g)
Organic pancake mix Sugary snacks, Biscuits and cakes high carb 333 3.85 7.69 71.79 5.1 66.69 10.26 0 0 0.091 PACKAGE, ABOUT 1/4 CUP MIX (36 g)
Organic parsnips Fruits and vegetables medium carb 75 0.3 1.19 17.91 17.91
Organic pasta & cheese Milk and dairy products, Cheese high carb 367 5 11.67 71.67 1.7 69.97 1.67 0.008 1.67 1 POUNCH (27 g)
Organic pasta fusilli Cereals and potatoes, Cereals high carb 357 1.79 10.71 71.43 3.6 67.83 3.57 0 0.36
Organic pasta rings Composite foods, One-dish meals medium carb 58 0.21 1.65 12.4 0.4 12 4.55 0 0
Organic pasta sauce Fats and sauces, Dressings and sauces low carb 50 2 2 8 0.8 7.2 6 0 0
Organic pasta medium carb 192 9.41 7.84 19.22 1.2 18.02 0.78 0.027 5.49 1 BOWL (284 g)
Organic pastry flour Cereals and potatoes, Cereals high carb 367 1.67 10 76.67 13.3 63.37 0 0 0 35g
Organic pea crisps high carb 393 16.07 17.86 50 17.9 32.1 3.57 0 0 1 Tbsp (19 g)
Organic pea puffs high carb 433 15 13.33 60 0 60 3.33 0 0 1.1 ONZ (30 g)
Organic pea shoots Fruits and vegetables keto friendly 35 0 2.35 7.06 2.4 4.66 3.53
Organic peach conserve Sugary snacks, Sweets high carb 100 0 5 30 30 25
Organic peach halves Fruits and vegetables, Fruits low carb 41 0 0 9.84 0 9.84 9.02 0 0 0.5 cup (130 g)
Organic peach nectar Beverages, Unsweetened beverages medium carb 58 0 0 14.58 1.2 13.38 14.17 0 0 8 OZA (240 ml)
Organic peach slices Fruits and vegetables, Fruits low carb 41 0 0 9.84 0 9.84 9.02 0 0 4 ONZ (113 g)
Organic peach tea Beverages, Sweetened beverages keto friendly 20 0 0 4.93 4.93 4.93 1.06 PT (507 ml)
Organic peaches Fruits and vegetables, Fruits low carb 41 0 0 9.84 0 9.84 9.02 0 0
Organic peanut butter Fats and sauces, Fats medium carb 625 46.875 25 25 6.25 18.75 6.25 0 6.25 1 PACK (32 g)
Organic peanut cups Sugary snacks, Sweets high carb 475 40 10 47.5 2.5 45 42.5 0.012 22.5 0.5 ONZ (14 g)
Organic pear nectar Beverages, Unsweetened beverages low carb 50 0 0 11.67 1.7 9.97 11.25 0 0 8 OZA (240 ml)
Organic pear slices Fruits and vegetables, Fruits medium carb 48 0 0 12.1 1.6 10.5 8.87 0 0 0.5 cup (124 g)
Organic pear medium carb 70 0 1 18 0 18 11 0
Organic pearl couscous Cereals and potatoes, Cereals high carb 320 2 12 66 66 0 0 37 g (0.33 cup)
Organic pearl quinoa high carb 425 6.25 17.5 75 7.5 67.5
Organic pearled barley high carb 360 2 10 78 16 62 15 g (0.25 cup)
Organic pearled farro Cereals and potatoes, Cereals high carb 333 2.22 11.11 62.22 8.9 53.32 0 0 0 0.25 cup (50 g)
Organic pears medium carb 53 0 0 13.27 1.8 11.47 8.85 113 g (113 g)
Organic peas & carrots Fruits and vegetables, Vegetables low carb 59 0 3.53 11.76 3.5 8.26 4.71 0 0 1/3 cup (40 g)
Organic peas Fruits and vegetables, Vegetables low carb 79 0 5.62 13.48 4.5 8.98 4.49 0 0 2/3 cup (90 g)
Organic pecan halves keto friendly 700 70 10 13.33 10 3.33 3.33 0 6.67
Organic pecans halves keto friendly 714 71.43 10.71 14.29 10.7 3.59 3.57 0 7.14
Organic pecans low carb 667 70 10 13.33 6.7 6.63 3.33 0 6.67 ABOUT (85 g)
Organic peeled garlic Fruits and vegetables high carb 125 0 0 25 0 25 0 0 0 2 tsp (4 g)
Organic pei mussels Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 40 0.88 5.95 1.32 0 1.32 1.1 0.021 0.22
Organic penna pasta Cereals and potatoes, Cereals high carb 200 1 7 42 3.6 38.4 1 0 0 3/4 cup (56 g)
Organic penne pasta high carb 368 1.75 14.04 73.68 1.8 71.88
Organic penne rigate Cereals and potatoes, Cereals high carb 357 1.79 12.5 78.57 3.6 74.97 3.57 0 0 0.75 cup (56 g)
Organic penne Cereals and potatoes, Cereals high carb 357 1.79 14.29 71.43 1.8 69.63 0 0 0 2 ONZ (56 g)
Organic pepitas keto friendly 600 46.67 30 13.33 10 3.33 3.33 0 13.33 0.25 tsp (1.5 g)
Organic pepper sauce Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0.25 ONZ (7 g)
Organic peppermints Sugary snacks, Sweets high carb 500 0 0 100 100 100 2 PIECES (2 g)
Organic peppers keto friendly 33 0 0 3.33 0 3.33 0 0 0 2 Tbsp (30 g)
Organic persian limes low carb 30 0 0 10.45 3 7.45 0 0 0 1package
Organic petite carrots Fruits and vegetables low carb 41 0 1.18 9.41 2.4 7.01 5.88 0 0 1 MEDIUM LIME, EDIBLE PORTION ONLY (67 g)
Organic petite peas Fruits and vegetables, Vegetables low carb 82 0 4.71 14.12 4.7 9.42 4.71 0 0 3/4 cup (85 g)
Organic pie dough high carb 464 32.14 3.57 39.29 0 39.29 3.57 0 14.29 1.6 ONZ (45 g)
Organic pine nuts low carb 731 65.38 15.38 11.54 3.8 7.74 3.85 0 13.46 1 ONZ (28 g)
Organic pineapple Fruits and vegetables, Fruits medium carb 50 0 0.72 12.95 1.4 11.55 10.07 0 0 10 PIECES (144 g)
Organic pinenuts low carb 667 69.7 15.15 12.12 3 9.12 3.03 0 4.55 1 FILLET (165 g)
Organic pinto beans Cereals and potatoes, Legumes medium carb 85 0 4.62 15.38 3.8 11.58 0.77 0 0
Organic pinto breans Cereals and potatoes, Legumes medium carb 80 0 4.8 15.2 4.8 10.4 0 0 0
Organic pipe rigate high carb 333 1.75 10.53 75.44 12.3 63.14 0 0 0 2 ONZ (57 g)
Organic pistachinos high carb 567 46.67 20 30 10 20 6.67 0 6.67
Organic pistachios high carb 567 46.67 20 30 10 20 6.67 0 6.67 0.25 cup (30 g)
Organic pitted dates high carb 275 0 2.5 72.5 7.5 65 62.5 0 0 1/3 cup (40 g)
Organic pitted prunes high carb 350 2.5 90 7.5 82.5 62.5 40 g (40 g)
Organic pizza dough Cereals and potatoes, Cereals high carb 286 0 8.77 61.4 3.5 57.9 1.75 0 0.35
Organic pizza sauce Fats and sauces, Dressings and sauces medium carb 58 1.67 1.67 11.67 0 11.67 10 0 0 1/2 cup (125 g)
Organic pizza Composite foods, Pizza pies and quiches high carb 228 10.24 11.02 25.2 1.6 23.6 2.36 0.02 6.3 0.333 PIZZA (132 g)
Organic plain bagels Cereals and potatoes, Bread high carb 271 1.76 9.41 51.76 2.4 49.36 5.88 0 0
Organic plain yogurt Milk and dairy products, Milk and yogurt keto friendly 71 4.71 3.53 4.12 0 4.12 2.94 0.018 2.94
Organic planet Cereals and potatoes, Cereals high carb 342.1052632 1.315789474 13.15789474 68.42105263 3.947368421 64.47368421 5.263157895 0 0 5.3 ONZ (150 g)
Organic plant protein Beverages, Artificially sweetened beverages high carb 110 2.5 15 7 10.7 74.9 0 0 0 1 SCOOP (26 g)
Organic plum nectar Beverages, Unsweetened beverages medium carb 54 0 0 13.75 0.8 12.95 11.67 0 0 8 OZA (240 ml)
Organic plum sauce Fats and sauces, Dressings and sauces high carb 132 0 0 32.35 0 32.35 26.47 0 0 1 Tbsp (18 g)
Organic plus soymilk Beverages, Plant-based milk substitutes keto friendly 46 1.88 3.33 4.58 0.4 4.18 4.17 0 0.21 8 OZA (240 ml)
Organic polenta Composite foods, One-dish meals medium carb 64 0.4 1.6 13.6 0.8 12.8 0 0.004 0 0.25 cup (63 g)
Organic pomegranate Beverages, Unsweetened beverages medium carb 62 0 0.42 15.42 0.4 15.02 13.75 0 0 8 OZA (240 ml)
Organic popcorn chips high carb 424 17.67 10.6 60.07 7.1 52.97 3.53 0 3.53 0.74 ONZ (21 g)
Organic popcorn high carb 607 46.43 7.14 42.86 7.1 35.76 7.14 0.018 7.14 1 cup (81 g)
Organic popped corn high carb 571 39.29 10.71 39.29 7.1 32.19 7.14 0.018 7.14 2 cup (28 g)
Organic popping corn keto friendly 666.6666667 6.666666667 20 0 8.3 0 0 0 0 28g
Organic pops Sugary snacks, Sweets high carb 333 0 0 88.89 0 88.89 66.67 0 0
Organic potato chips high carb 536 32.14 3.57 53.57 3.6 49.97 0 0 1.79 0.333 PIZZA (137 g)
Organic potato gnocchi Cereals and potatoes, Cereals high carb 164 0.61 4.24 36.36 1.2 35.16 0.61 0 0 2 Tbsp (9 g)
Organic potlatch pilaf high carb 356 1.11 13.33 73.33 8.9 64.43 0 0 0 0.25 cup (47 g)
Organic potstickers high carb 150 3.57 8.57 22.86 1.4 21.46 0.71 0.018 0.71
Organic powdered sugar Sugary snacks, Sweets high carb 400 0 0 100 0 100 96.67 0 0 1 tsp (4 g)
Organic power blend Fruits and vegetables, Vegetables keto friendly 24 0 2.35 4.71 2.4 2.31 1.18 0 0 0.5 PACKAGE (113 g)
Organic power greens Fruits and vegetables keto friendly 29 0 2.35 4.71 3.5 1.21 1.18 0 0 0.75 cup (85 g)
Organic power trio Fruits and vegetables, Vegetables keto friendly 29 0 2.35 3.53 1.2 2.33 0 0 0 3 ONZ (85 g)
Organic premium quinoa Cereals and potatoes, Cereals high carb 372 5.81 13.95 62.79 7 55.79 4.65 0 0 2 ONZ (57 g)
Organic premium spread Sugary snacks, Sweets high carb 167 0 0 44.44 44.44 44.44 1 Tbsp (18 g)
Organic preserves Sugary snacks, Sweets high carb 300 0 0 70 70 50 1 Tbsp (20 g)
Organic pressed tea Beverages, Sweetened beverages high carb 429 0 0 100 100 85.71
Organic pretzel rings high carb 429 7.14 10.71 78.57 3.6 74.97 3.57 0 1.79
Organic pretzel sticks high carb 393 5.36 10.71 78.57 0 78.57 3.57 0 0 1 ONZ (28 g)
Organic princess pasta Cereals and potatoes, Cereals high carb 351 0.88 12.28 71.93 3.5 68.43 1.75 0 0
Organic protein & kale Beverages, Sweetened beverages high carb 405.4054054 6.756756757 54.05405405 29.72972973 8.1 21.62972973 13.51351351 0 1.351351351 1 SCOOP (33 g)
Organic protein bar high carb 479 22.92 22.92 43.75 4.2 39.55 27.08 0 18.75 1 BAR (48 g)
Organic protein bars high carb 380 10 20 52 4 48 30 0 6 1 BAR (50 g)
Organic protein powder keto friendly 385.9649123 7.01754386 70.1754386 7.01754386 3.50877193 3.50877193 0 0.067 0 1 BAR (45 g)
Organic protein shake Beverages, Unsweetened beverages keto friendly 55 2.12 3.33 6.36 1.5 4.86 1.82 0 0.3 330 ml (11 fl oz)
Organic prune juice Beverages, Unsweetened beverages medium carb 75 0 0.416666667 17.5 0.833333333 16.66666667 11.25 0 0 8 OZA (240 ml)
Organic puffs high carb 500 32.14 10.71 50 0 50 3.57 0.018 5.36
Organic pumpernickel Cereals and potatoes, Bread high carb 180 1 6 38 10 28 4 0 0
Organic pumpkin puree Fruits and vegetables, Vegetables keto friendly 33 0 0.81 8.13 3.3 4.83 3.25 0 0 0.25 cup (70 g)
Organic pumpkin seeds medium carb 567 50 23.33 16.67 3.3 13.37 0 0 8.33 0.25 cup (15 g)
Organic pumpkin Fruits and vegetables, Vegetables low carb 42 0 1.67 9.17 2.5 6.67 3.33 0 0
Organic pure green Beverages, Unsweetened beverages low carb 38 0 1.69 7.59 0.4 7.19 3.8 0 0 8 OZA (237 ml)
Organic pure honey Sugary snacks, Sweets high carb 286 0 0 80.95 80.95 76.19 1 Tbsp (21 g)
Organic pure lemon Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 0 0 5ml
Organic pure olive oil Fats and sauces, Fats keto friendly 867 93.33 0 0 0 13.33 1 Tbsp (15 ml)
Organic pure raw honey Sugary snacks, Sweets high carb 286 0 0 80.95 80.95 76.19
Organic pureed garlic high carb 208 0 0 41.67 0 41.67 0 0 0 0.5 tsp (2.4 g)
Organic pureed ginger high carb 208 0 0 41.67 0 41.67 0 0 0 0.5 tsp (2.4 g)
Organic qi'a superfood Cereals and potatoes, Cereals high carb 467 20 20 46.67 13.3 33.37 10 0 1.67 2 PASTRIES (104 g)
Organic quick oats Cereals and potatoes, Cereals high carb 375 6.25 12.5 67.5 10 57.5 0 0 0 1/2 cup (40 g)
Organic quinoa & kale medium carb 127 4.23 4.23 16.9 1.4 15.5 0 0 0.7 1 BISCUIT (38 g)
Organic quinoa & oat Cereals and potatoes, Cereals high carb 393 7.14 14.29 67.86 10.7 57.16 0 0 0 1/2 cup (55 g)
Organic quinoa red high carb 372 5.81 13.95 65.12 7 58.12 0 0 0 0.25 cup (43 g)
Organic quinoa high carb 362 4.26 14.89 65.96 8.5 57.46 4.26 0 0 0.25 cup (45 g)
Organic quiona high carb 368 6.58 13.16 63.16 7.9 55.26 0 0 0 0.25 cup (28 g)
Organic rainbow chard Fruits and vegetables keto friendly 24 0 2.35 3.53 1.2 2.33 1.18 0 0
Organic rainbow kale Fruits and vegetables keto friendly 49 1.06 4.23 8.45 3.5 4.95 2.11 0 0 4.5 cup (142 g)
Organic rainbow kraut keto friendly 33 0 0 6.67 3.3 3.37 3.33 0 0 30 g (30 g)
Organic raisins high carb 300 0 2.5 80 2.5 77.5 60 0 0 0.33 cup (27 g)
Organic ramen broth Composite foods, One-dish meals keto friendly 10.41666667 0.416666667 0.416666667 1.25 0.416666667 0.833333333 0.416666667 0 0 1 cup (240 ml)
Organic ramen noodles Cereals and potatoes, Cereals high carb 350 1.666666667 11.66666667 73.33333333 6.666666667 66.66666667 1.666666667 0 0 60g
Organic ramen Composite foods, One-dish meals high carb 310.34 2.59 11.21 60.34 1.72 58.62 2.59 0 0 6 CRACKERS (30 g)
Organic ranch dressing Fats and sauces, Dressings and sauces low carb 367 40 3.33 6.67 0 6.67 6.67 0.033 3.33 2 Tbsp (30 ml)
Organic ranch Fats and sauces, Dressings and sauces medium carb 353.3568905 35.33568905 3.533568905 10.60070671 0 10.60070671 3.533568905 0 5.300353357 2 Tbsp (30 ml)
Organic raspberies Fruits and vegetables, Fruits low carb 43 0 0.71 9.29 1.4 7.89 5 0 0 1 cup (140 g)
Organic raspberries Fruits and vegetables, Fruits low carb 64 0 1.43 14.29 5.7 8.59 5.71 0 0 0.75 cup (140 g)
Organic ravioli pasta Cereals and potatoes, Cereals high carb 208 4.17 8.33 33.33 0.8 32.53 3.33 0.05 2.08 1 cup (107 g)
Organic ravioli Cereals and potatoes, Cereals high carb 191 2.61 8.7 32.17 0 32.17 0 0.03 1.3 1 cup (115 g)
Organic raw almonds medium carb 667 53.33 20 23.33 10 13.33 3.33 0 3.33 0.25 cup (30 g)
Organic raw cacao nibs low carb 600 43.33 13.33 36.67 30 6.67 0 0 26.67 18 PCS (40 g)
Organic raw cane sugar Sugary snacks, Sweets high carb 375 0 0 100 0 100 100 0 0 1 tsp (4 g)
Organic raw cashews high carb 554 42.86 17.86 28.57 3.6 24.97 7.14 0 7.14 1 ONZ (28 g)
Organic raw honey Sugary snacks, Sweets high carb 286 0 0 80.95 0 80.95 80.95 0 0
Organic raw kombucha Beverages, Sweetened beverages keto friendly 13 0 0 3.17 3.17 1.27 16 OZA (473 ml)
Organic raw kraut Fruits and vegetables, Vegetables keto friendly 33 0 0 6.67 3.3 3.37 3.33 2 Tbsp (30 g)
Organic raw nectar Sugary snacks, Sweets high carb 333 0 0 83.33 83.33 66.67 0 1 Tbsp (21 g)
Organic raw pecans keto friendly 679 71.43 10.71 14.29 10.7 3.59 3.57 0 5.36 2 Tbsp (20 g)
Organic raw pepitas keto friendly 533 46.67 30 10 6.7 3.3 0 0 8.33 1/4 cup (36 g)
Organic raw pine nuts medium carb 633 60 10 20 10 10 0 0 10 0.25 cup (30 g)
Organic raw sweeteners high carb 286 0 0 76.19 76.19 76.19
Organic raw tigernuts high carb 400 23.33 6.67 63.33 33.3 30.03 30 0 6.67 1 Tbsp (15 ml)
Organic raw walnuts low carb 667 66.67 16.67 13.33 6.7 6.63 3.33 0 6.67 0.25 cup (30 g)
Organic red beans Cereals and potatoes, Legumes medium carb 77 0 5.38 15.38 3.8 11.58 0.77 0 0 0.5 cup (130 g)
Organic red beets Fruits and vegetables low carb 50 0 2 10 2 8 8 0 0
Organic red cabbage keto friendly 33 0 3.33 3.33 3.3 0.03 2 Tbsp (30 g)
Organic red lentils Fruits and vegetables, Vegetables high carb 362 2.13 25.53 59.57 10.6 48.97 0 0 0 0.25 cup (44 g)
Organic red onions Fruits and vegetables low carb 40 0 1 9 2 7 6 0 0 1/2 cup (40 g)
Organic red peppers low carb 36 0 0 7.14 0 7.14 3.57 0 0
Organic red potatoes Fruits and vegetables medium carb 74 0 2.03 17.57 1.4 16.17 0.68 0 0 5.3 ONZ (148 g)
Organic red quinoa high carb 356 5.56 13.33 68.89 6.7 62.19 2.22 0 0
Organic red rice Cereals and potatoes, Cereals high carb 340 2 8 76 6 70 0 0 0 1/3 cup (60 g)
Organic refried beans Composite foods, One-dish meals low carb 77 0 4.62 13.08 3.1 9.98 0.77 0 0 0.5 cup (127 g)
Organic relish keto friendly 0 0 0 0 0 0 0 0 0 1 ONZ (28 g)
Organic riccioli Cereals and potatoes, Cereals high carb 357 3.57 12.5 71.43 1.8 69.63 1.79 0 1.79 0.66 cup (56 g)
Organic rice & lentil low carb 62 1.77 1.77 9.73 1.8 7.93 2.65 113 g (113 g)
Organic rice bites Sugary snacks, Biscuits and cakes high carb 500 23.33 6.67 61.9 3.33 58.57 28.57 0.017 13.33 0.5 cup (130 g)
Organic rice cakes high carb 300 5 5 70 5 65 0 0 0 18.5g
Organic rice chips Salty snacks, Appetizers high carb 500 21.43 7.14 67.86 3.6 64.26 0 0 1.79
Organic rice crackers Sugary snacks, Biscuits and cakes high carb 400 0 6.67 90 0 90 0 0 0 17 CRACKERS (30 g)
Organic rice drink Beverages, Plant-based milk substitutes low carb 50 1.04 0.42 9.58 0 9.58 4.17 0 0 1 cup (240 ml)
Organic rice medley Composite foods, One-dish meals high carb 356 2.22 6.67 77.78 2.2 75.58 0 0 0 2 tsp (8 g)
Organic rice pilaf Composite foods, One-dish meals high carb 368 7.02 12.28 63.16 8.8 54.36 1.75 0 0.88 0.25 cup (45 g)
Organic rice pudding high carb 133 3.54 4.42 21.24 0 21.24 12.39 0.027 1.77 1 JAR (100 g)
Organic rice rollers high carb 400 0 8 88 0 88 24 0 0
Organic rice snacks high carb 400 0 10 90 0 90 20 0 0
Organic rice vinegar Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0 0 1 Tbsp (15 ml)
Organic rice high carb 400 0 8 88 0 88 24 0 0 1 ROLLER (12.5 g)
Organic riced broccoli Fruits and vegetables, Vegetables keto friendly 35 0 1.18 4.71 2.4 2.31 2.35 0 0 3/4 cup (85 g)
Organic ricotta cheese Milk and dairy products, Cheese low carb 194 14.52 8.06 8.06 0 8.06 6.45 0.073 9.68
Organic rigatoni Cereals and potatoes, Cereals high carb 357 1.79 12.5 78.57 3.6 74.97 3.57 0 0 2 ONZ (56 g)
Organic roasted corn high carb 400 5.56 13.33 77.78 13.3 64.48 20 0 0 1/2 cup (30 g)
Organic roasted garlic Fats and sauces, Dressings and sauces low carb 72 3.6 1.6 8 1.6 6.4 4 0 0.8 1/2 cup (125 g)
Organic roasted hummus Fats and sauces, Dressings and sauces medium carb 250 21.43 7.14 14.29 3.6 10.69 3.57 0 1.79 2 Tbsp (28 g)
Organic roasted tahini Fats and sauces, Dressings and sauces low carb 677 64.52 19.35 12.9 6.5 6.4 0 0 9.68
Organic rolled oats Cereals and potatoes, Cereals high carb 393 7.14 14.29 67.86 10.7 57.16 0 0 0 0.25 cup (40 g)
Organic roma tomatoes keto friendly 18 0 1 4 1 3 3 0 0
Organic romaine hearts Fruits and vegetables keto friendly 24 0 1.18 3.53 2.4 1.13 1.18 0 0 2 cup (85 g)
Organic romaine leaves Fruits and vegetables keto friendly 12 0 1.18 2.35 1.2 1.15 0 0 0 1 cup (100 g)
Organic rosemary rolls Cereals and potatoes, Bread high carb 256 2.33 6.98 51.16 2.3 48.86 4.65 0 0 1 ROLL (50 g)
Organic rosemary keto friendly 0 0 0 0 0 0 0 1/4 tsp (0.3 g)
Organic rotini Cereals and potatoes, Cereals high carb 357 1.79 10.71 76.79 3.6 73.19 3.57 0 0 1 cup (56 g)
Organic royal quinoa high carb 375 7.5 15 65 7.5 57.5 0 0 0 1.4 ONZ (40 g)
Organic safflower oil Fats and sauces, Fats keto friendly 800 93.33333333 0 0 0 0 0 6.666666667 14 g (1 Tbsp)
Organic salad dressing Fats and sauces, Dressings and sauces low carb 600 63.33 0 6.67 0 6.67 6.67 0 5 2 Tbsp (30 g)
Organic salad kit Fruits and vegetables low carb 230 19 6 8 1 7 1 0.025 4.5 3.5 ONZ (100 g)
Organic salad toppers Fats and sauces, Dressings and sauces high carb 450 22.5 15 50 5 45 20 0 0 1 PACK (20 g)
Organic salsa verde Fats and sauces, Dressings and sauces keto friendly 33 0 0 6.67 3.3 3.37 3.33 0 0 0.66 cup (140 g)
Organic salsa Fats and sauces, Dressings and sauces keto friendly 32 0 0 6.45 3.2 3.25 3.23 2 Tbsp (31 g)
Organic salted butter Fats and sauces, Fats keto friendly 714.2857143 78.57142857 0 0 0 0 0 0.214 50 1 Tbsp (14 g)
Organic salted nut mix medium carb 607 57.14 17.86 17.86 7.1 10.76 3.57 5.36 35 g (0.25 cup)
Organic salted popcorn Salty snacks, Salty and fatty products high carb 500 28.57 7.14 57.14 10.7 46.44 0 0 1.79 1 ONZ (28 g)
Organic saltines high carb 384 12.8 6.4 60.8 3.2 57.6 0 0 6.4 14 g
Organic sandwich Composite foods, Sandwiches medium carb 141 5.05 4.04 19.7 2.5 17.2 4.04 0.008 1.77 1 SANDWICH (170 g)
Organic sauce pomodoro Fats and sauces, Dressings and sauces keto friendly 44 1.77 1.77 5.31 1.8 3.51 3.54 0 0 0.5 cup (113 g)
Organic sauce Fats and sauces, Dressings and sauces high carb 139 0 0 30.56 2.8 27.76 27.78 0 0 2 Tbsp (34 g)
Organic sauerkraut Fruits and vegetables, Vegetables keto friendly 16.66666667 0 0 3.333333333 3.333333333 0 0 0 2 Tbsp (30 g)
Organic saute blend Fruits and vegetables keto friendly 29 0 3.53 3.53 2.4 1.13 0 0 2 cup (85 g)
Organic savory arugula Fruits and vegetables keto friendly 31 0 2.65 3.54 1.8 1.74 0.88 0 0 3 ONZ (85 g)
Organic scuba snacks high carb 500 32.14 10.71 50 3.6 46.4 3.57 0.018 5.36 1/3 cup (28 g)
Organic seasoning high carb 333 0 0 66.67 33.3 33.37 0 0 0 0.25 tsp (1.5 g)
Organic seaweed snacks keto friendly 30 2 1 1 1 0 0 0 0 5 g (5 g)
Organic seed clusters high carb 500 33.33 16.67 43.33 10 33.33 26.67 0 5 16 PIECES (30 g)
Organic seeded bread Cereals and potatoes, Bread high carb 244 3.33 11.11 46.67 11.1 35.57 8.89 0 0 1 SLICE (45 g)
Organic seltzer water Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 5 PIECES (90 g)
Organic sesame bread Cereals and potatoes, Bread high carb 235.2941176 2.941176471 14.70588235 44.11764706 8.823529412 35.29411765 0 0 0 1 SLICE (34 g)
Organic sesame seed high carb 577.7777778 44.44444444 0 44.44444444 0 44.44444444 0 0 0.625 g (0.25 tsp)
Organic sesame seeds medium carb 562 50 12.5 25 12.5 12.5 0 0 6.25 2 Tbsp (22 g)
Organic sesame tahini keto friendly 625 62.5 21.88 12.5 12.5 0 0 0 9.38
Organic sesame high carb 383 0 8.33 66.67 8.3 58.37 0 0 0 2 SLICES (12 g)
Organic sesamemilk Beverages, Plant-based milk substitutes keto friendly 50 2.083333333 3.333333333 3.75 0.416666667 3.333333333 2.916666667 0 0.208333333 8 OZA (240 ml)
Organic sesami tahini Fats and sauces, Dressings and sauces medium carb 587 53.3 16.7 20 10 10 0 0 6.67
Organic shallots Fruits and vegetables, Vegetables medium carb 67 0 0 16.67 0 16.67 0 2 g (2 g)
Organic shoyu low carb 56 11.11 5.56 5.56 18 ml (1 Tbsp)
Organic shrimp Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 88 0.44 21.24 0 0 0 0 0.142 0 1 ONZ (28 g)
Organic silken tofu Cereals and potatoes, Legumes keto friendly 47.1 2.35 4.71 2.35 0 2.35 1.18 0 0 3 ONZ (85 g)
Organic sixseed bread Cereals and potatoes, Bread high carb 245 5.66 7.55 43.4 0 43.4 3.77 0 0 1/2 cup (120 g)
Organic skillet meal medium carb 122 2.95 8.44 15.19 0.8 14.39 1.27 0.019 1.48 3 PIECES (15 g)
Organic skim milk Milk and dairy products, Milk and yogurt low carb 38 0 3.33 5.42 0 5.42 5 0.002 0
Organic sliced bananas Fruits and vegetables, Fruits high carb 103 0 0.79 24.6 0.8 23.8 15.87 0 0 2 Tbsp (30 g)
Organic sliced carrots Fruits and vegetables, Vegetables keto friendly 36 0.46 0.79 7.86 3.3 4.56 4.76 0 0.05
Organic sliced cheese Milk and dairy products, Cheese keto friendly 393 32.14 21.43 3.57 0 3.57 0 0.107 17.86 1 ONZ (28 g)
Organic sliced crimini keto friendly 22 0 3.12 3.12 1 2.12 2.08 0 0 1 TASSE (100 g)
Organic sliced garlic high carb 208 0 0 41.67 0 41.67 0 0 0 2 tsp (10 g)
Organic sliced peaches Fruits and vegetables, Fruits low carb 36 0 0.71 10 1.4 8.6 8.57 0 0 0.75 cup (140 g)
Organic sliced pears Fruits and vegetables, Fruits low carb 48 0 0 11.2 1.6 9.6 8 0 0 2 Tbsp (30 g)
Organic small shells Cereals and potatoes, Cereals high carb 357 1.79 12.5 73.21 3.6 69.61 3.57 0 0 2.5 ONZ (70 g)
Organic smart cookies Sugary snacks, Biscuits and cakes high carb 393 14.29 7.14 60.71 3.6 57.11 21.43 0 5.36 1 ONZ (28 g)
Organic smoked paprika keto friendly 0 0 0 0 0 1/4 tsp (0.7 g)
Organic smoothie blend Beverages, Unsweetened beverages keto friendly 29 0 3.53 5.88 2.4 3.48 0 0 2 cup (85 g)
Organic smoothie Fruits and vegetables, Fruits medium carb 74 0 1.05 16.84 2.1 14.74 11.58 0 0 2 Tbsp (30 g)
Organic smoothies Milk and dairy products, Milk and yogurt low carb 44 0 0.88 9.73 0.9 8.83 6.19 0 0 113 g (8 fl oz)
Organic snack bar high carb 400 11.25 7.5 65 10 55 22.5 0 2.5 1 BAR (35 g)
Organic snack crackers Sugary snacks, Biscuits and cakes high carb 467 23.33 6.67 60 0 60 6.67 0 0 8 CRISPS (30 g)
Organic snack mix high carb 467 16.67 10 66.67 3.3 63.37 3.33 0 1.67 30 g (48 CRACKERS)
Organic soda Beverages, Sweetened beverages medium carb 45 0 0 11.02 11.02 11.02 1 CAN (354 ml)
Organic soft oatmeal Cereals and potatoes, Bread high carb 275 3.75 7.5 52.5 2.5 50 7.5 0 0 1.8 ONZ (50 g)
Organic soft pretzels high carb 266 0 9.38 54.69 1.6 53.09 3.12 0 0 1 SLICE (37 g)
Organic soft tofu Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 71 3.53 8.24 2.35 1.2 1.15 0 0 0 85g
Organic sorbet high carb 103 0 0 28.87 0 28.87 21.65 0 0 0.5 cup (97 g)
Organic sorghum flour Cereals and potatoes, Cereals high carb 353 2.94 11.76 73.53 8.8 64.73 0 0 0 2 Tbsp (20 g)
Organic soup beans Composite foods, One-dish meals medium carb 77 0 6.15 16.92 5.4 11.52 0.77 0 0 8 OZA (240 ml)
Organic soup Composite foods, One-dish meals keto friendly 33 0.83 1.67 4.58 0.8 3.78 2.92 0 0.08 1 cup (240 ml)
Organic soups Composite foods, One-dish meals low carb 45 1.02 1.22 7.76 1.2 6.56 5.31 0.004 0.61 1 cup (245 g)
Organic sour cream Milk and dairy products, Milk and yogurt low carb 206.9 20.69 3.45 6.9 0 6.9 3.45 0.052 10.34 4 MUFFINS (112 g)
Organic sour head Sugary snacks, Sweets high carb 333 0 0 84.62 84.62 51.28 31g
Organic sour heads Sugary snacks, Sweets high carb 353 0 0 82.35 0 82.35 52.94 0 0 1 POP (10 g)
Organic sour twists Sugary snacks, Sweets high carb 353 2.65 1.76 79.37 1.8 77.57 44.09 0 1.76 1 SNACK PACK (19.8 g)
Organic soy beans Cereals and potatoes, Legumes keto friendly 92 4.62 8.46 6.92 2.3 4.62 1.54 0 0.77 0.5 cup (130 g)
Organic soy beverage Beverages, Plant-based milk substitutes keto friendly 42 1.67 2.92 3.75 0 3.75 3.33 0 0.21 1 cup (240 ml)
Organic soy milk Beverages, Plant-based milk substitutes low carb 50 1.67 2.5 6.67 0 6.67 6.67 0 0
Organic soy sauce, soy Fats and sauces, Dressings and sauces low carb 67 0 13.33 6.67 6.67 1 Tbsp (15 ml)
Organic soy sauce Fats and sauces, Dressings and sauces low carb 59 0 5.88 5.88 0 5.88 0 0 0 0.5 cup (133 g)
Organic soy yougurt Milk and dairy products, Milk and yogurt medium carb 88 2.65 4.71 11.18 0.6 10.58 7.65 0 0.29 1 CONTAINER (170 g)
Organic soy Beverages, Plant-based milk substitutes low carb 46 1.46 2.5 5.83 0.8 5.03 4.17 0 0 1 cup (240 ml)
Organic soybean miso Fats and sauces, Dressings and sauces low carb 167 0 16.67 16.67 8.3 8.37 1 Tbsp (15 ml)
Organic soybean pasta medium carb 357.1429 3.5714 41.0714 39.2857 19.6 19.6857 10.7143 0 1.7857 56 g (2 oz)
Organic soymilk Beverages, Plant-based milk substitutes keto friendly 42 1.67 2.92 3.75 0.4 3.35 3.33 0 0.21 0.75 cup (56 g)
Organic spaghetti Cereals and potatoes, Cereals high carb 357 1.79 12.5 78.57 3.6 74.97 3.57 0 0 2 ONZ (56 g)
Organic sparkling soda Beverages, Sweetened beverages low carb 31 0 0 7.32 7.32 7.32 12 OZA (355 ml)
Organic sparkling tea Beverages, Sweetened beverages low carb 33 0 0 8.06 8.06 8.06 2 Tbsp (32 g)
Organic sparkling Beverages, Sweetened beverages low carb 33 0 0 8.06 8.06 8.06 12 OZA (360 ml)
Organic spelt berries high carb 283 2.17 15.22 69.57 17.4 52.17 20 g (0.25 cup)
Organic spelt bread Cereals and potatoes, Bread high carb 300 11.67 10 46.67 6.7 39.97 10 0.017 0 1 ONZ (28 g)
Organic spelt flakes Cereals and potatoes, Breakfast cereals high carb 400 3.33 13.33 80 10 70 10 0 0 1 cup (37 g)
Organic spelt flour Cereals and potatoes, Cereals high carb 333 1.67 13.33 70 10 60 6.67 0 0 30 g (30 g)
Organic spelt fusilli Cereals and potatoes, Cereals high carb 357 1.79 12.5 73.21 3.6 69.61 3.57 0 0 2 ONZ (56 g)
Organic spelt kernels high carb 333 1.67 13.33 70 10 60 6.67 0 0 0.25 cup (30 g)
Organic spicy heirloom Fats and sauces, Dressings and sauces keto friendly 36 1.2 0.8 5.6 1.6 4 3.2 0 0 0.5 cup (120 g)
Organic spicy hummus Fats and sauces, Dressings and sauces medium carb 233.3333 16.6667 6.6667 16.6667 3.3 13.3667 3.3333 0 1.6667 2/3 cup (58 g)
Organic spicy spinach Fruits and vegetables keto friendly 29 0 3.53 3.53 1.2 2.33 0 0 0 4 ONZ (113 g)
Organic spinach dip Fats and sauces, Dressings and sauces low carb 161.2903 16.129 0 6.4516 0 6.4516 0 0 1.6129 1 ONZ (28 g)
Organic spinach medley Fruits and vegetables keto friendly 24 0 2.35 3.53 2.4 1.13 1.18 0 0
Organic split pea soup Composite foods, One-dish meals low carb 41 0 2.86 7.76 1.6 6.16 1.63 0 0 1 cup (254 g)
Organic spread Sugary snacks, Sweets high carb 167 0 0 44.44 44.44 44.44 1 Tbsp (18 g)
Organic spring mix Fruits and vegetables keto friendly 18 0.35 2.13 4.26 1.4 2.86 0.71 0 0 1 cup (240 ml)
Organic sprouted blend high carb 372 4.65 9.3 72.09 7 65.09 0 0 0 0.25 cup (43 g)
Organic squash puree Fruits and vegetables low carb 45 0 1.5 9.77 2.3 7.47 6.02 0 0 1/2 cup (130 g)
Organic squash low carb 35 0 0.88 7.08 1.8 5.28 3.54 113 g (4 oz)
Organic squeezers Milk and dairy products, Milk and yogurt medium carb 89 3.57 3.57 12.5 0 12.5 8.93 0.009 1.79 1 cup (227 g)
Organic stage pears medium carb 53.09734513 0 0 13.27433628 1.8 11.47433628 8.849557522 0
Organic stage medium carb 39.82300885 0 0 12.38938053 1.769911504 10.61946903 9.734513274 0 113 g (113 g)
Organic steak sauce Fats and sauces, Dressings and sauces high carb 67 0 0 20 0 20 13.33 0 0
Organic steel cut oats Cereals and potatoes, Cereals high carb 386 7.95 9.09 70.45 9.1 61.35 2.27 0 1.14 1/4 cup (36 g)
Organic steel-cut oats high carb 425 7.5 17.5 72.5 12.5 60 1.25 46 g (0.25 cup)
Organic stevia blend Sugary snacks, Sweets high carb 0 0 0 100 100 0 0.5 tsp (2 g)
Organic stevia packets Sugary snacks, Sweets high carb 0 0 0 100 100 100
Organic stew meat Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 125 4.02 22.32 0 0 0.067 1.79 4 ONZ (112 g)
Organic stir-fry blend Fruits and vegetables, Vegetables keto friendly 35 0 1.18 5.88 1.2 4.68 3.53 0 0 1 BUNDT (88 g)
Organic stock, chicken Composite foods, One-dish meals keto friendly 6 0 1.25 0 0 0 0 0 0 1 cup (245 g)
Organic stone ground keto friendly 100 0 0 0 0 1 tsp (5 g)
Organic strawberries Fruits and vegetables, Fruits low carb 35.71428571 0.714285714 0.714285714 9.285714286 2.142857143 7.142857143 5 0 0 1 cup (140 g)
Organic string cheese Milk and dairy products, Cheese keto friendly 286 21.43 25 0 0 0 0 0.054 12.5 0.25 cup (28 g)
Organic stuffed shells Cereals and potatoes, Cereals high carb 167 6.25 8.33 22.22 0 22.22 1.39 0.035 3.47
Organic sugar cones Sugary snacks, Biscuits and cakes high carb 409 0 9.09 90.91 0 90.91 27.27 0 0 0.5 CUBE, PER CONTAINER (4.5 g)
Organic sumac ground keto friendly 0
Organic sun-dried figs high carb 325 0 5 75 7.5 67.5 52.5 0 0 1/2 cup (130 g)
Organic sunbuttet Fats and sauces, Fats keto friendly 687.5 59.375 25 12.5 9.4 3.1 3.125 0 6.25
Organic sunflower nuts medium carb 600 50 20 23.33 10 13.33 3.33 0 6.67 0.333 cup (40 g)
Organic sunflower oil Fats and sauces, Fats keto friendly 800 93.33 0 0 0 0 10 1 Tbsp (15 ml)
Organic sunny bears Sugary snacks, Sweets high carb 325 0 0 80 0 80 57.5 0 0 40 g (40 g)
Organic super fruit Beverages, Unsweetened beverages medium carb 54 0 0.42 12.92 0 12.92 12.5 0 0 1 ONZ (28 g)
Organic super greens Fruits and vegetables keto friendly 28 0.35 2.82 4.93 2.1 2.83 1.41 0 0
Organic super seed Sugary snacks, Biscuits and cakes high carb 543 25.71 11.43 62.86 11.4 51.46 0 0 2.86 13 CRACKERS (30 g)
Organic super seeds low carb 500 36.66666667 20 33.33333333 26.7 6.633333333 0 0 3.333333333
Organic superchocolate medium carb 229 10.58 5.29 29.98 10.6 19.38 15.87 0 7.05 56.7 g (0.5 BAR)
Organic superfoods Beverages, Unsweetened beverages low carb 34 0.62 0.62 6.46 0.6 5.86 4.92 0 0.46 1 BOTTLE (325 ml)
Organic supergreens Beverages, Unsweetened beverages high carb 360 0 30 50 28 22 10 0 1 ONZ (28 g)
Organic sweet basil keto friendly 0 0 0 0 0 2 EACH (0.4 g)
Organic sweet corn Fruits and vegetables, Vegetables high carb 111 1.11 3.33 23.33 1.1 22.23 8.89 0 0 2/3 cup (81 g)
Organic sweet kale Fruits and vegetables keto friendly 31 0.44 2.65 4.42 1.8 2.62 0.88 0 0 1 cup (140 g)
Organic sweet peas Fruits and vegetables, Vegetables low carb 56 0.4 3.2 9.6 2.4 7.2 4.8 0 0 0.5 cup (125 g)
Organic sweet potato Cereals and potatoes, Bread high carb 250 1.79 7.14 53.57 3.6 49.97 14.29 0 0
Organic sweet potatoes medium carb 62 0 0.88 15.04 1.8 13.24 8.85 1/2 cup (120 g)
Organic sweet relish high carb 100 0 0 26.67 26.67 20
Organic sweet tea Beverages, Sweetened beverages low carb 33 0 0 8.33 8.33 8.06 12 OZA (360 ml)
Organic sweetener Sugary snacks, Sweets high carb 286 0 0 76.19 0 76.19 76.19 0 0
Organic swiss chard Fruits and vegetables, Vegetables keto friendly 22 0 2.25 4.49 2.2 2.29 1.12 0 0 1 BAR (48 g)
Organic swiss cheese Milk and dairy products, Cheese keto friendly 357 32.14 25 0 0 0 0 0.107 17.86 1 ONZ (28 g)
Organic syrup high carb 366.6666667 0 0 90 0 90 60 0 0 0.25 cup (60 ml)
Organic taco sauce Fats and sauces, Dressings and sauces low carb 33.33333333 0 0 6.666666667 0 6.666666667 0 0 0 1 Tbsp (15 ml)
Organic taco seasoning high carb 312 6.25 12.5 62.5 12.5 50 0 0 0 2 tsp (6 g)
Organic taco shells high carb 461.5384615 26.92 7.69 53.84615385 3.8 50.04615385 0 0 1.923076923 2 TACO SHELLS (26 g)
Organic tahini Fats and sauces, Dressings and sauces medium carb 607 57.14 21.43 21.43 10.7 10.73 0 0 7.14 1 PRETZEL (19 g)
Organic tamari almonds medium carb 571 50 17.86 25 14.3 10.7 3.57 0 5.36 2 Tbsp (28 g)
Organic tamari Fats and sauces, Dressings and sauces low carb 55.55555556 0 11.10999982 5.560000075 5.560000075 0 0 15g
Organic tapioca flour Cereals and potatoes, Cereals high carb 333 0 0 83.33 0 83.33 0 0 0
Organic tapioca starch Cereals and potatoes, Cereals high carb 333 0 0 86.67 6.7 79.97 0 0 0 0.25 cup (35 g)
Organic tartar sauce Fats and sauces, Dressings and sauces medium carb 533 56.67 0 10 0 10 10 0.033 8.33
Organic tater puffs high carb 179 8.33 2.38 23.81 2.4 21.41 1.19 0 0.6
Organic tea Beverages, Unsweetened beverages low carb 33 0 0 8.33 0 8.33 8.33 0 0
Organic teapops bars medium carb 180 12 2 16 0 16 16 0 10
Organic teriyaki sauce Fats and sauces, Dressings and sauces high carb 118 0 2.94 26.47 26.47 23.53 0 1 ONZ (28 g)
Organic thin spaghetti Cereals and potatoes, Cereals high carb 375 1.79 12.5 73.21 3.6 69.61 0 0 0 2 ONZ (56 g)
Organic thompson high carb 325 0 2.5 75 5 70 70 0 0 30 g (30 g)
Organic thyme keto friendly 0 0 0 0 0 0 0 0.25 tsp (0.1 g)
Organic tikka masala Fats and sauces, Dressings and sauces low carb 100 8.75 1.25 8.75 2.5 6.25 2.5 0.006 6.25
Organic toasted oats Cereals and potatoes, Cereals high carb 367 6.67 13.33 73.33 10 63.33 3.33 0 0 28 g (0.75 cup)
Organic tofu cutlet Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 150 4.5 14 8 3.5 4.5 1 0 0 1 ONZ (28 g)
Organic tofu firm Cereals and potatoes, Legumes keto friendly 80 4 8 2 1 1 1 0 0.5 3 ONZ (85 g)
Organic tofu noodles Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 224 12.94 22.35 3.53 3.5 0.03 0 0 1.76 8 OZA (240 ml)
Organic tofu soft Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 82 4.71 8.24 2.35 1.2 1.15 0 0 0.59 3 ONZ (85 g)
Organic tofu vindaloo low carb 203 15.38 6.29 11.89 2.1 9.79 1.4 0 2.45 3 ONZ (85 g)
Organic tofu Fish‚ Meat‚ Eggs, Meat, Meat other than poultry low carb 82 4.12 9.41 2.35 2.4 5.64 0 0 0 3 ONZ (85 g)
Organic tomato bisque keto friendly 41 2.04 1.22 5.31 0.4 4.91 3.67 0.006 1.22 1 cup (245 g)
Organic tomato juice Beverages, Unsweetened beverages keto friendly 19 0 0.83 4.17 0.8 3.37 2.5 0 0 8 OZA (240 ml)
Organic tomato ketchup Fats and sauces, Dressings and sauces high carb 88 0 0 23.53 23.53 17.65 1 ONZ (28 g)
Organic tomato paste Fruits and vegetables, Vegetables low carb 76 0 3.03 15.15 6.1 9.05 12.12 0 0
Organic tomato sauce Fruits and vegetables, Vegetables low carb 33 0 1.64 8.2 1.6 6.6 4.92 0 0 1 PACKET (40 g)
Organic tomato soup Composite foods, One-dish meals high carb 160 1 3 35 3 32 18 0 0.5 1 CAN (425 g)
Organic tomatoes Fruits and vegetables, Vegetables keto friendly 33 0 1.64 6.56 3.3 3.26 3.28 0 0
Organic tonic water Beverages, Sweetened beverages low carb 36 0 0 9.2 0 9.2 8.8 0 0 1 CAN (250 ml)
Organic tortellini Cereals and potatoes, Cereals high carb 261 5.22 13.04 40 0 40 0.87 0.048 3.04 1 cup (115 g)
Organic tortilla chips high carb 500 28.57 7.14 64.29 7.1 57.19 3.57 0 3.57 1 ONZ (28 g)
Organic tortillas high carb 231 1.92 3.85 42.31 3.8 38.51 0 0 0 2 TORTILLAS (36 g)
Organic trail bar high carb 340 9 6 64 8 56 42 0 0 1 BAR (50 g)
Organic trail mix bar high carb 500 32.5 15 42.5 10 32.5 15 0 10 1 BAR (40 g)
Organic trail mix raw high carb 543 30 10 56.67 10 46.67 36.67 0 3.33 1.1 ONZ (30 g)
Organic trail mix high carb 500 33.33 6.67 50 3.3 46.7 40 0 10
Organic tri bean blend Cereals and potatoes, Legumes medium carb 77 0 5.38 14.62 3.8 10.82 0.77 0 0 0.5 cup (130 g)
Organic triple berry Fruits and vegetables, Fruits medium carb 79 0 0 17.14 5 12.14 10.71 0 0
Organic tropical fruit Fruits and vegetables, Fruits medium carb 50 0 0.71 12.86 2.1 10.76 10 0 0 1 cup (140 g)
Organic tropical mango Beverages, Unsweetened beverages medium carb 54 0 0 13.33 0.4 12.93 9.58 0 0 8 OZA (240 ml)
Organic trottole Cereals and potatoes, Cereals high carb 375 1.79 12.5 73.21 3.6 69.61 3.57 0 0 2 ONZ (56 g)
Organic truffles Sugary snacks, Sweets high carb 440 30 5 48 9.5 38.5 25.5 0 30 2 PCS (1 TRUFFLE = 44 CALORIES) (20 g)
Organic turkey base medium carb 167 8.33 16.67 16.67 16.67 1 tsp (6 g)
Organic turkey breast Fish‚ Meat‚ Eggs, Processed meat keto friendly 89 0.89 19.64 0 0 0 0 0.054 0 2 ONZ (56 g)
Organic turkey broth Composite foods, One-dish meals keto friendly 2.083333333 0 0.416666667 0.416666667 0 0.416666667 0 0.062 0 1 cup (240 ml)
Organic turkey burgers Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 133 7.08 17.7 0 0 0 0 0.071 1.33 2 ONZ (56 g)
Organic turkey gravy Fats and sauces, Dressings and sauces low carb 67 3.33 1.67 6.67 0 6.67 0 0.008 0.83 0.25 cup (60 g)
Organic turkey jerky high carb 285.7142857 1.785714286 35.71428571 32.14285714 0 32.14285714 21.42857143 0.089 0 1 ONZ (28 g)
Organic turkey stock Composite foods, One-dish meals keto friendly 4 0 0.42 0.42 0 0.42 0.42 0.001 0 1 cup (240 ml)
Organic turkish figs high carb 300 0 2.5 70 15 55 55 0 0 0.25 cup (28 g)
Organic turmeric drink Beverages, Unsweetened beverages keto friendly 3 0 0 0.56 0 0.56 0 0 0 6 OZA (180 ml)
Organic turmeric high carb 368 10.71 60.71 21.4 39.31 3.57 0 0
Organic tuscan kale Fruits and vegetables keto friendly 49 1.06 4.23 8.45 3.5 4.95 2.11 0 0 5 cup (142 g)
Organic u.S. Peanuts medium carb 568 48.65 24.32 21.62 5.4 16.22 4.05 6.76 30 g (0.25 cup)
Organic unsweet tea Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 240 ml (8 fl oz)
Organic vanilla almond Cereals and potatoes, Cereals high carb 409.2592593 8.333333333 18.51851852 64.81481481 9.3 55.51481481 20.37037037 0 0.925925926
Organic vanilla beans keto friendly 0
Organic vanilla coffee Beverages, Unsweetened beverages keto friendly 4 0 0 0.85 0.85 0 0 12 OZA (355 ml)
Organic vegetable base Composite foods, One-dish meals high carb 83.33333333 0 0 33.33333333 0 33.33333333 16.66666667 0 1 tsp (6 g)
Organic vegetable tray Fruits and vegetables keto friendly 29 0 1.16 5.81 2.3 3.51 3.49 0 0
Organic veggie bacon Fish‚ Meat‚ Eggs, Meat, Meat other than poultry low carb 158 5.26 15.79 13.16 5.3 7.86 2.63 0 1.32
Organic veggie burgers Fish‚ Meat‚ Eggs, Meat, Meat other than poultry medium carb 211 13.16 10.53 18.42 7.9 10.52 0.88 0 1.32 1 BURGER (100 g)
Organic veggie chips high carb 478 21.74 4.35 65.22 4.3 60.92 4.35 0 2.17 28.0g
Organic veggie noodles Fruits and vegetables, Vegetables low carb 41 0 1.18 9.41 2.4 7.01 4.71 0.25 PACKAGE (85 g)
Organic veggie patties Fish‚ Meat‚ Eggs, Meat, Meat other than poultry medium carb 183 9.86 4.23 22.54 2.8 19.74 2.82 0 1.41 1 PATTY (71 g)
Organic veggie wraps Cereals and potatoes, Cereals high carb 245 6.79 9.43 39.62 13.2 26.42 22.64 0 0.94
Organic very raw honey Sugary snacks, Sweets high carb 286 0 0 80.95 80.95 80.95 1 Tbsp (21 g)
Organic vida verde Fats and sauces, Dressings and sauces high carb 20 0 20 20 20 20 1 Tbsp (15 ml)
Organic vinaigrette Fats and sauces, Dressings and sauces medium carb 200 16.67 0 10 0 10 10 0 3.33
Organic vindaloo curry Fats and sauces, Dressings and sauces medium carb 58.33333333 0 0 11.66666667 0 11.66666667 6.666666667 0 0 1 Tbsp (15 g)
Organic vinegar Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0 0 0 0 1 Tbsp (15 ml)
Organic vitality snack low carb 71 2.02 2.02 10.1 4 6.1 7.07 1 POUCH (99 g)
Organic vitamin d milk Milk and dairy products, Milk and yogurt low carb 62 3.33 3.33 5 0 5 4.58 0.012 2.08 1 cup (240 ml)
Organic volcano rice Cereals and potatoes, Cereals high carb 333 0 10 73.33 1.7 71.63 0 0 0 1 1/4 cup (210 g)
Organic waffle Sugary snacks, Biscuits and cakes high carb 500 23.33 3.33 70 3.3 66.7 36.67 0 10 30 g (30 g)
Organic waffles high carb 271 10 5.71 40 2.9 37.1 7.14 0 1.43 2 WAFFLES (70 g)
Organic wakame flakes keto friendly 333 0 0 33.33 33.3 0.03 0 0 0 2 Tbsp (3 g)
Organic walnut pieces low carb 600 60 13.33 13.33 6.7 6.63 3.33 0 6.67 0.25 cup (30 g)
Organic walnuts keto friendly 700 66.67 16.67 10 10 0 0 0 5 1 ONZ (28 g)
Organic wasabi sauce Fats and sauces, Dressings and sauces high carb 400 30 0 20 0 20 20 0.1 10 0.25 cup (45 g)
Organic water crackers Sugary snacks, Biscuits and cakes high carb 467 10 6.67 80 0 80 0 0 3.33 1g
Organic water, peach Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0
Organic wellness tea Beverages, Sweetened beverages keto friendly 10 0 0 2.42 2.42 2.42 1 BOTTLE (414 ml)
Organic wellness tonic low carb 33.89830508 0 1.694915254 8.474576271 0 8.474576271 5.084745763 0 0 2 OZA (59 ml)
Organic wheat bagels Cereals and potatoes, Bread high carb 283 1.09 9.78 57.61 4.3 53.31 10.87 0 0 1 BAGEL (92 g)
Organic wheat berries high carb 341 1.83 10.98 75.61 12.2 63.41 0 0 1 OZA (30 ml)
Organic wheat bran high carb 200 3.33 13.33 66.67 40 26.67 45 g (0.25 cup)
Organic wheat bread Cereals and potatoes, Bread high carb 258 1.61 12.9 45.16 3.2 41.96 6.45 0 0 5 CRACKERS (31 g)
Organic wheat flour high carb 313.73 7.84 7.84 50.98 2 48.98 1.96 0 0 1 TORTILLA (71 g)
Organic wheat fusilli Cereals and potatoes, Cereals high carb 357 1.79 12.5 73.21 7.1 66.11 3.57 0 0 0.75 cup (56 g)
Organic wheat grass Beverages, Sweetened beverages low carb 28 0 0.56 6.48 0.6 5.88 4.79 0 0 2.5 OZA (74 ml)
Organic wheat kernels high carb 233 1.67 10 40 10 30 0 0 0 0.25 cup (30 g)
Organic wheat noodles Cereals and potatoes, Cereals high carb 361 2.14 14.29 71.43 1.8 69.63 0 0 0.36 2 ONZ (56 g)
Organic wheat squares Cereals and potatoes, Cereals high carb 333 1.67 10 83.33 10 73.33 16.67 0 0 3 Tbsp (16 g)
Organic wheat thins Sugary snacks, Biscuits and cakes high carb 462 19.23 7.69 61.54 7.7 53.84 7.69 0 7.69 2 ONZ (57 g)
Organic whipped honey Sugary snacks, Sweets high carb 286 0 0 80.95 80.95 80.95 21 g (1 Tbsp)
Organic whipping cream Milk and dairy products, Milk and yogurt keto friendly 266.6667 30 0 0 0 0 0 0.133 16.6667 1 Tbsp (15 ml)
Organic white arborio Cereals and potatoes, Cereals high carb 286 1.79 10.71 76.79 1.8 74.99 0 0 0 1 BOWL (210 g)
Organic white bar Sugary snacks, Sweets high carb 633.3333333 50 0 50 3.333333333 46.66666667 26.66666667 0 30 2 Tbsp (30 g)
Organic white batard Cereals and potatoes, Bread high carb 260 1 8 50 2 48 0 0 0.2
Organic white beans Cereals and potatoes, Legumes low carb 95 0.69 7.46 15.38 5.4 9.98 0.69 0 0 0.5 cup (130 g)
Organic white bread Cereals and potatoes, Bread high carb 241 3.45 6.9 48.28 3.4 44.88 3.45 0 0 1 SLICE (29 g)
Organic white quinoa high carb 375 7.14 14.29 64.29 7.1 57.19 0 0 3.57 3 Tbsp (30 g)
Organic white rice Cereals and potatoes, Cereals high carb 356 0 6.67 80 2.2 77.8 0 0 0
Organic white tea keto friendly 1 0 0.1 0 0 0 0.2 0 1 TEA BAG (1.8 g)
Organic white vinegar Fats and sauces, Dressings and sauces keto friendly 6.666666667 0 0 0 0 0 0 1 Tbsp (15 ml)
Organic whole beets Fruits and vegetables, Vegetables keto friendly 33 0 0.83 4.17 0.8 3.37 3.33 1/4 cup (62 g)
Organic whole carrots Fruits and vegetables low carb 38 0 1.28 8.97 2.6 6.37 6.41 0 0 3 ONZ (85 g)
Organic whole cashews high carb 71.42857143 42.85714286 17.85714286 28.57142857 3.6 24.97142857 7.142857143 0 7.142857143
Organic whole eggs Fish‚ Meat‚ Eggs, Eggs keto friendly 156 11.11 13.33 0 0 0 0.411 3.33
Organic whole grain Cereals and potatoes, Cereals high carb 357 3.57 14.29 67.86 10.7 57.16 3.57 0 0 2 Tbsp (13 g)
Organic whole milk Milk and dairy products, Milk and yogurt low carb 62 3.33 3.33 5 0 5 4.58 2.08 8 OZA (240 ml)
Organic whole millet high carb 364 4.55 11.36 72.73 9.1 63.63 2.27 0 0 0.25 cup (45 g)
Organic whole tomatoes Fruits and vegetables, Vegetables keto friendly 20 0 0.82 4.1 0.8 3.3 2.46 0 0 14 Cup (60 g)
Organic wild apricots high carb 250 0 2.5 60 7.5 52.5 35 0 0 0.25 cup (40 g)
Organic wild mushroom Cereals and potatoes, Cereals high carb 200 3 8 35 2 33 2 0.01 1.5 0.5 cup (113 g)
Organic wild rice mix Composite foods, One-dish meals high carb 356 2.22 8.89 75.56 4.4 71.16 2.22 0 0 1/4 cup (45 g)
Organic wild rice high carb 347 12 12 72 8 64 4 ml (1 tsp)
Organic winter squash low carb 35 0 0.88 7.08 1.8 5.28 4.42 113 g (113 g)
Organic wonder mix high carb 360 20 10 30 7.1 22.9 30 0 5
Organic yacon syrup high carb 133 0 0 73.33 0 73.33 46.67 0 0 1 tsp (5 ml)
Organic yellow cling Fruits and vegetables, Fruits medium carb 48 0 0.81 11.29 0.8 10.49 8.87
Organic yellow mustard Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 1 cup (85 g)
Organic yellow onions Fruits and vegetables low carb 40 0 1 9 2 7 6 0 0 3.5 ONZ (100 g)
Organic yellow popcorn high carb 378 4.44 11.11 77.78 15.6 62.18 0 0 0.44 ABOUT (40 g)
Organic yerba mate Beverages, Sweetened beverages low carb 28.16901408 0 0.281690141 7.042253521 7.042253521 6.76056338 0
Organic yogurt blended Milk and dairy products, Milk and yogurt medium carb 107 3 4 15.33 0 15.33 12.67 0.013 2 1 CONTAINER (150 g)
Organic yogurt pouch Milk and dairy products, Milk and yogurt medium carb 100 3 5 14 0 14 10 0.015 2 2 ONZ (56 g)
Organic yogurt Milk and dairy products, Milk and yogurt medium carb 65 0.61 2.86 11.84 0 11.84 9.8 0.002 0.41
Organic z bar s'mores high carb 388.89 13.89 5.56 66.67 5.56 61.11 27.78 0 2.78 1 BAR (36 g)
Organic zante currants high carb 250 3.75 65 5 60 62.5 40 g (0.25 cup)
Organic zbar high carb 306 5.56 5.56 63.89 8.3 55.59 30.56 0 0
Organic zucchini bread Cereals and potatoes, Bread high carb 377 16.39 4.92 50.82 1.6 49.22 26.23 0.041 2.46 2 MUFFINS (56 g)
Organic-grade a-brown Fish‚ Meat‚ Eggs, Eggs keto friendly 140 10 12 0 0 0.37 3 3/4 cup (89 g)
Organic, banana mango medium carb 71 0 0.88 15.93 1.8 14.13 14.16 113 g (113 g)
Organic, green tea Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 1 TEA BAG, MAKES 8 fl. oz. (1 g)
Organic, hass avocados Fruits and vegetables keto friendly 160 16 2 8 6 2 0 2 0.5 cup (87 g)
Organic, zesty blend Fruits and vegetables keto friendly 35 0.59 3.53 5.88 2.4 3.48 1.18 0 1 BOTTLE (355 ml)
Organic Cereals and potatoes, Cereals high carb 392.86 3.57 3.57 84.21 3.57 80.64 31.58 0 0 1 cookie (28 g) (28 g)
Orgánica salsa medium Fats and sauces, Dressings and sauces keto friendly 10 0 0 2 1 1 1 0 0.25 SEC. SPRAY, PER CONTAINER (0.25 g)
Organicgirl, lemon-aid Beverages, Unsweetened beverages low carb 20 0 0.68 5.07 0 5.07 3.72 1 BOTTLE (296 ml)
Organicplain bagels Cereals and potatoes, Bread high carb 293 1.09 9.78 58.7 2.2 56.5 10.87 0 0 1 BAGEL (92 g)
Organics 100% juice Beverages, Unsweetened beverages medium carb 48 0 0 12 12 11.2 0 125 ml (1 BOX)
Organics apple juice Beverages, Unsweetened beverages medium carb 45 0 0 10.5 10.5 10 0 6.75 OZA (200 ml)
Organics applesauce Fruits and vegetables, Fruits low carb 41 0 0 10.66 1.6 9.06 7.38 0 0
Organics baby spinach Fruits and vegetables keto friendly 24 0 2.35 3.53 2.4 1.13 0 0 0
Organics basil puree Fats and sauces, Dressings and sauces keto friendly 250 30 0 0 0 0 0 0 0 1 tsp (10 g)
Organics black beans Cereals and potatoes, Legumes medium carb 92.30769231 0.769230769 6.153846154 16.15384615 4.615384615 11.53846154 0 0.384615385 0.5 cup (130 g)
Organics blueberries Fruits and vegetables, Fruits low carb 50 0.71 0.71 12.14 2.9 9.24 8.57 0 0
Organics granola Cereals and potatoes, Cereals high carb 517 31.03 10.34 51.72 6.9 44.82 10.34 0.017 12.07 0.333 cup (29 g)
Organics hot cocoa mix Beverages, Unsweetened beverages high carb 393 1.79 10.71 78.57 7.1 71.47 67.86 0 1.79 1 ENVELOPE (28 g)
Organics ice cream Milk and dairy products, Ice cream high carb 239 14.93 4.48 23.88 1.5 22.38 22.39 0.037 8.96 0.5 cup (67 g)
Organics juice Beverages, Unsweetened beverages low carb 29.16666667 0 0.833333333 6.25 0.416666667 5.833333333 5.416666667 0 0 8 OZA (240 ml)
Organics kombucha Beverages, Unsweetened beverages keto friendly 17 0 0 4.17 0 4.17 3.33 0 0 1 TEG BAG (2 g)
Organics maple syrup high carb 333 0 0 88.33 88.33 88.33 0.5 cup (130 g)
Organics pinto beans Cereals and potatoes, Legumes medium carb 85 4.62 15.38 3.8 11.58 0.77 0.5 cup (130 g)
Organics pumpkin puree Fruits and vegetables, Vegetables low carb 37.5 0 0.833333333 8.333333333 2.5 5.833333333 3.333333333 0 0
Organics raisins high carb 310 0 2.38 73.81 4.8 69.01 69.05 8 OZA (240 ml)
Organics spring mix Fruits and vegetables keto friendly 12 0 2.35 3.53 2.4 1.13 0 0 0 2 cup (85 g)
Organics super foods medium carb 83 1.25 0.83 16.67 2.5 14.17 11.67 0 0 120 g (120 g)
Organics sweet peas Fruits and vegetables, Vegetables low carb 56 0.4 3.2 9.6 2.4 7.2 4.8 0 0
Organics tomato paste Fruits and vegetables, Vegetables low carb 76 0 3.03 15.15 6.1 9.05 12.12 0 0 0.5 cup (120 g)
Organics, basmati rice high carb 333 1.11 6.67 75.56 75.56 0.25 CUP DRY (45 g)
Organics Cereals and potatoes, Cereals high carb 375 1.785714286 25 67.85714286 5.4 62.45714286 1.785714286 0 0 2 ONZ (56 g)
Orgeat rice high carb 389 5.56 5.56 77.78 0 77.78 33.33 0 0 35 g (1 cup)
Orginal potato chips high carb 535.7142857 35.71428571 7.142857143 53.57142857 3.6 49.97142857 0 0 1.785714286 1 ONZ (28 g)
Orginal Beverages, Plant-based milk substitutes keto friendly 41.67 1.67 3.33 2.5 0 2.5 2.5 0 0.21 8 OZA (240 ml)
Orginalcreamy keto friendly 238.0952381 19.04761905 9.523809524 4.761904762 0 4.761904762 4.761904762 0.048 11.9047619 33 g
Orgnaic tropical blend Fruits and vegetables, Fruits medium carb 50 0 0.71 12.86 2.1 10.76 10 0 0 1 cup (85 g)
Oriental blend Fruits and vegetables, Vegetables keto friendly 32 0 2.11 6.32 2.1 4.22 1.05 0 0 2/3 cup (85 g)
Oriental earl grey tea keto friendly 0 0 0 0 0 1.1 g (1 TEA BAG)
Oriental mix high carb 467 23.33 13.33 53.33 6.7 46.63 3.33 0 3.33 0.25 cup (30 g)
Oriental party mix high carb 433 20 10 60 3.3 56.7 6.67 0 3.33 0.25 cup (30 g)
Oriental rice cracker Sugary snacks, Biscuits and cakes high carb 367 0 6.67 86.67 0 86.67 3.33 0 0 23 CHIPS (40 g)
Oriental rice crackers Sugary snacks, Biscuits and cakes high carb 367 0 6.67 86.67 0 86.67 3.33 0 0 0.5 cup (50 g)
Oriental style noodle Cereals and potatoes, Cereals high carb 123 0.51 3.03 25.76 2 23.76 1.01 0 0.2
Origianl falafel chips high carb 500 25 10.71 50 10.7 39.3 0 0 3.57 1 ONZ (28 g)
Original almond butter Fats and sauces, Fats medium carb 607 53.57 21.43 21.43 10.7 10.73 3.57 0 3.57 2 Tbsp (28 g)
Original almond milk keto friendly 25 1.06 0.42 3.38 0.4 2.98 2.96 0 0 1 cup (240 ml)
Original almondmilk Beverages, Plant-based milk substitutes keto friendly 25 1.04 0.42 3.33 0.4 2.93 2.92 0 0.08 1 cup (240 ml)
Original apple sauce medium carb 71 0 0 18.25 0.8 17.45 15.08 0 0
Original applesauce medium carb 71 0 0 17.7 0.9 16.8 15.04 0 0 1 BOWL (113 g)
Original babka Sugary snacks, Biscuits and cakes high carb 372 10.47 4.65 65.12 2.3 62.82 44.19 0.035 4.65
Original baked beans Cereals and potatoes, Legumes medium carb 123.0769231 0.769230769 4.615384615 23.84615385 5.384615385 18.46153846 9.230769231 0 0 1/2 cup (130 g)
Original baking mix Sugary snacks, Biscuits and cakes high carb 400 12.5 7.5 65 2.5 62.5 5 0 2.5 0.25 cup (40 g)
Original bar-b-q sauce Fats and sauces, Dressings and sauces high carb 150 0 0 36.67 3.3 33.37 16.67 0 0 8 OZA (240 ml)
Original bastoncini high carb 393 5.36 10.71 78.57 3.6 74.97 3.57 0 1.79 1 ONZ (28 g)
Original bbq sauce Fats and sauces, Dressings and sauces high carb 189.1891892 0 0 48.64864865 0 48.64864865 43.24324324 0 0 2 Tbsp (37 g)
Original bean chips high carb 500 25 14.29 53.57 17.9 35.67 0 0 1.79 28 g (1 ONZ)
Original beef jerkey medium carb 286 3.57 50 14.29 3.6 10.69 10.71 0.107 0
Original beef jerky high carb 269 3.85 38.46 23.08 0 23.08 23.08 0.058 0 1 PACKAGE (26 g)
Original beef sausage Fish‚ Meat‚ Eggs, Processed meat keto friendly 321 25 12.5 3.57 3.57 0.062 10.71 26g
Original beef stick keto friendly 281 18.8 28.1 0 0 0 0 0.244 7.81
Original beef sticks low carb 214 12.5 17.86 7.14 0 7.14 3.57 0.054 5.36
Original beef Cereals and potatoes, Cereals high carb 189 4.9 10.49 25.17 1.4 23.77 0.7 0.031 2.1 10 PIECES (143 g)
Original beer bread high carb 357 0 7.14 75 3.6 71.4 10.71 0 0 1/3 cup (40 g)
Original big chipper high carb 333 15.62 4.17 46.88 1 45.88 30.21 0.031 8.33 1 SANDWICH (99 g)
Original birch beer Beverages, Sweetened beverages medium carb 45 0 0 11.27 0 11.27 11.27 0 0
Original biscuits Cereals and potatoes, Cereals high carb 233 2.33 6.98 48.84 2.3 46.54 6.98 0 2 BISCUITS (43 g)
Original black popcorn high carb 389 4.17 11.11 72.22 11.1 61.12 0 0 0 3 Tbsp (36 g)
Original bloody mix Alcoholic beverages keto friendly 25 0.42 0.83 5 0.8 4.2 3.75 0 0 2 Tbsp (34 g)
Original bratwurst Fish‚ Meat‚ Eggs, Processed meat keto friendly 264 21.98 15.38 0 0 0 0 0.066 7.69 1 PATTY (113 g)
Original bread crumbs high carb 367 3.33 13.33 73.33 6.7 66.63 6.67 0 0 1/41 cup (40 g)
Original brown bread Cereals and potatoes, Bread high carb 232 0.89 5.36 51.79 3.6 48.19 26.79 0 0
Original brownie Sugary snacks, Biscuits and cakes high carb 474 26.32 2.63 63.16 1.8 61.36 47.37 0.039 13.16 0.25 BROWNIE (38 g)
Original brownies Sugary snacks, Biscuits and cakes high carb 460 26 2 56 2 54 38 0 7 2 BROWNIES (50 g)
Original bubble gum Sugary snacks, Sweets high carb 333 0 0 83.33 83.33 66.67 1 PIECE (14 g)
Original build muscle Beverages, Artificially sweetened beverages keto friendly 60 1.4 8.4 4 0.2 3.8 0.2 0.005 0.2 17 OZA (500 ml)
Original buttery spray keto friendly 0 0 0 0 0 0 0 0 1 Tbsp (14 g)
Original candy Sugary snacks, Sweets high carb 407 4.07 0 91.06 0 91.06 74.8 0 4.07 1 PACKAGE (61.5 g)
Original cappuccino Beverages, Sweetened beverages high carb 1 5 0 23 23 14 5 17 g (1.33 Tbsp)
Original caramel sauce high carb 400 16.67 0 80 0 80 73.33 0.067 10 1 Tbsp (15 ml)
Original caramels Sugary snacks, Sweets high carb 469 21.88 1.56 67.19 0 67.19 42.19 0.055 15.62 1 PACKAGE (28 g)
Original caraway bread Cereals and potatoes, Bread high carb 250 1.79 10.71 50 3.6 46.4 0 0 0 1 ONZ (28 g)
Original cheddar Milk and dairy products, Cheese low carb 285.7142857 25 10.71428571 7.142857143 0 7.142857143 7.142857143 0.054 10.71428571
Original cheese keto friendly 393 32.14 28.57 0 0 0.107 21.43 28 g (1 oz)
Original cheesecake Sugary snacks, Biscuits and cakes high carb 330 19.59 5.15 31.96 1 30.96 23.71 0.093 12.37
Original chicken Fish‚ Meat‚ Eggs, Processed meat keto friendly 160.71 8.93 17.86 3.57 3.57 1.79 0.054 1.79 2 ONZ (56 g)
Original chik patties Fruits and vegetables, Vegetables high carb 225 8.45 12.68 26.76 4.2 22.56 2.82 0 1.41 12 average strips (85 g)
Original chili beans Composite foods, One-dish meals keto friendly 214 16.67 14.29 2.38 0 2.38 0 0.06 7.14
Original chili makin's Cereals and potatoes, Legumes medium carb 77 0.38 3.85 14.62 4.6 10.02 2.31 0 0 0.5 cup (120 g)
Original chili recipe keto friendly 102 6.12 9.39 1.63 0.8 0.83 0.41 0.029 2.45 2 Tbsp (35 g)
Original chili Composite foods, One-dish meals keto friendly 98 5.53 10.64 1.28 0.4 0.88 0 0.034 2.13 1 cup (235 g)
Original club soda Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 12 OZA (355 ml)
Original coconut water Beverages, Unsweetened beverages low carb 21 0 0 5.76 0 5.76 4.55 0 0
Original coconutmilk Beverages, Plant-based milk substitutes keto friendly 25 2.08 0.42 0.42 0 0.42 0.42 0 2.08 1 TRAY (43 g)
Original coffee Beverages,