List of low carb foods (P)

Comprehensive list of low carb, and keto friendly foods

This list is sorted alphabetically and each of the column headers allows for toggling of the information thereby allowing you to re-arrange information using criteria such as net carbohydrates.

Criteria

Foos with net carbohydrates of below 5 grams per serving are considered keto friendly.

• Low carb = net carbs between 5-10 grams
• Medium carb = net carbs of 10-20
• High carb = net carbs of >20

Name	Food group	Carb content	Calories	Fat (g)	Protein (g)	Carbohydrate (g)	Fiber (g)	Net carbohydrates	Sugars (g)	Cholesterol (mg)	Saturated Fats (g)	Serving Weight (g)
P b & j bar, p b & j		high carb	400	15	7.5	62.5	5	57.5	30	0	2.5
P b & j bars, p b & j		high carb	375	15	7.5	67.5	17.5	50	27.5	0	2.5
P b & j sandwich		high carb	500	28.125	6.25	56.25	3.125	53.125	50	0.016	15.625	64 g (64 g)
P b		high carb	571.4285714	35.71428571	17.85714286	50	0	50	21.42857143	0.017	25	1 TRAY (213 g)
P f chang's dumplings	Composite foods, Sandwiches	high carb	170.45	5.68	7.95	23.28	1.7	21.58	3.45	0.013	1.14	1/2 package (116 g) (116 g)
P peanuts		medium carb	490.1961	35.2941	25.4902	21.5686	5.9	15.6686	11.7647	0.02	3.9216	1 PACKAGE (51 g)
P.B protein bar		high carb	366.6666667	10	25	50	20	30	16.66666667	0	5
P.B. Bites	Sugary snacks, Biscuits and cakes	high carb	533	33.33	16.67	46.67	0	46.67	26.67	0.017	23.33	1 cup (85 g)
P.B.Bites	Sugary snacks, Biscuits and cakes	high carb	500	30	16.67	40	0	40	30	0.017	23.33	ABOUT (30 g)
P&p loaf	Fish‚ Meat‚ Eggs, Processed meat	medium carb	321	25	7.14	14.29	0	14.29	7.14	0.054	7.14	1 SLICE (28 g)
P$$t..., sugar cookies	Sugary snacks, Biscuits and cakes	high carb	429	17.86	3.57	60.71	0	60.71	25	0	5.36	2 COOKIES (28 g)
P3 protein packs		low carb	260	19	13	10	3	7	4	0.02	2.5	1 PACKAGE (51 g)
Pacaya bamboo shoots	Fruits and vegetables, Vegetables	low carb	47	0.59	3.53	8.24	0	8.24	0	0	0	140 g (5 oz)
Pacaya palm		keto friendly	18	0	3.57	3.57	0	3.57	0	0	0	1 ONZ (28 g)
Paccheri organic pasta	Cereals and potatoes, Cereals	high carb	333.3333333	0.877192982	12.28070175	70.1754386	3.50877193	66.66666667	5.263157895	0	0	2 ONZ (55 g)
Paccheri	Cereals and potatoes, Cereals	high carb	375	1.79	12.5	75	1.8	73.2	3.57	0	0	1 cup (56 g)
Pace dips chile pepper	Fats and sauces, Dressings and sauces	low carb	33	0	0	10	3.3	6.7	6.67	0	0	2 TBSP (30 ml) (30 ml)
Pace dips hot picante	Fats and sauces, Dressings and sauces	keto friendly	33	0	0	6.67	3.3	3.37	3.33	0	0	Amount per Serving (30 ml)
Pace dips hot salsa	Fats and sauces, Dressings and sauces	low carb	33	0	0	10	3.3	6.7	6.67	0	0	2 TBSP (30 ml) (30 ml)
Pace dips hot	Fats and sauces, Dressings and sauces	low carb	33	0	0	10	3.3	6.7	6.67	0	0	2 TBSP (30 ml) (30 ml)
Pace dips medium	Fats and sauces, Dressings and sauces	low carb	33	0	0	10	3.3	6.7	6.67	0	0	2 TBSP (30 ml) (30 ml)
Pace dips mild picante	Fats and sauces, Dressings and sauces	keto friendly	33	0	0	6.67	3.3	3.37	3.33	0	0	Amount per serving (30 ml)
Pace dips mild	Fats and sauces, Dressings and sauces	low carb	33	0	0	10	3.3	6.7	6.67	0	0	Amount per Serving (30 ml)
Pace dips poblano corn	Fats and sauces, Dressings and sauces	medium carb	33	0	0	10	0	10	3.33	0	0	2 TBSP (30 ml) (30 ml)
Pace dips salsa verde	Fats and sauces, Dressings and sauces	low carb	33	0	0	6.67	0	6.67	3.33	0	0	2 TBSP (30 ml) (30 ml)
Pace dips salsa	Fats and sauces, Dressings and sauces	low carb	33	0	0	6.67	0	6.67	3.33	0	0	2 Tbsp (30 ml)
Pace meal taco mild	Fats and sauces, Dressings and sauces	low carb	109	5.45	7.27	9.09	3.6	5.49	1.82	0.018	1.82	55 g (55 g)
Pace, chunky salsa	Fats and sauces, Dressings and sauces	low carb	33	0	0	10	3.3	6.7	6.67
Pacific arame		high carb	300	0	10	70	10	60	0	0	0	0.25 cup (5 g)
Pacific blend	Fruits and vegetables, Vegetables	keto friendly	44	0	1.25	6.25	2.5	3.75	3.75	0	0	0.75 cup (81 g)
Pacific cod fillets	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	89	0.89	19.64	0	0	0	0	0.045	0	85 g (19 SCALLOPS)
Pacific island mix		high carb	429	16.07	7.14	64.29	7.1	57.19	21.43	0	7.14	1 ONZ (28 g)
Pacific kombu		high carb	250	0	0	50	0	50	0	0	0	1 sheet (2.5 g)
Pacific salt		keto friendly	0	0	0	0		0
Pacific sardines	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	226	14.29	23.81	0	0	0	0	0.042	2.98	2 ONZ (56 g)
Pacific smelts	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	95	2.14	17.5	0	0	0		0	0
Pacific smoked oysters	Fish‚ Meat‚ Eggs, Fish and seafood	medium carb	214	6.43	25.71	12.86	0	12.86	0	0.136	1.43
Pacific tropicals		high carb	325	0	2.5	77.5	2.5	75	60	0	0	1.5 ONZ (40 g)
Pacific wakame		high carb	200	0	0	40	20	20	0	0	0	1 X 4 PIECE (4 g)
Pacific whiting	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	88	1.33	18.58	0	0	0	0	0.066	0	112 g (4 ONZ)
Pacifig cod	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	73	0	17.7	0	0	0	0	0.046	0
Packed pepperoni pizza		high carb	282	15.29	9.41	26.27	1.2	25.07	1.96	0.018	5.88	9 ONZ (255 g)
Paczki jelly filled	Sugary snacks, Biscuits and cakes	high carb	301	14.16	4.42	40.71	0.9	39.81	14.16	0.004	6.19	45 g (2 DONUTS)
Paczki	Sugary snacks, Biscuits and cakes	high carb	274	12.39	4.42	38.05	0.9	37.15	11.5	0.009	5.31	4 ONZ (113 g)
Pad thai chicken		high carb	125	1.37	5.1	23.14	1.2	21.94	6.67	0.01	0.2	9 ONZ (255 g)
Pad thai cooking sauce	Fats and sauces, Dressings and sauces	high carb	283.3333333	7.5	3.333333333	41.66666667	0	41.66666667	36.66666667	0	1.666666667	1 Tbsp (15 ml)
Pad thai for two	Cereals and potatoes, Cereals	high carb	297	2.34	4.69	64.84	1.6	63.24	15.62	0	0.39	1 Tbsp (19 g)
Pad thai noodle bowl	Cereals and potatoes, Cereals	high carb	212.1212121	3.896103896	6.493506494	37.66233766	2.597402597	35.06493506	9.090909091	0	0.432900433	1 BOWL (226 g)
Pad thai noodle box		high carb	188	6.67	5.45	27.27	1.2	26.07	9.09	0	1.82
Pad thai noodle kit		high carb	306	1.18	4.71	68.24	1.2	67.04	16.47	0	0	45 g (1 PACKAGE)
Pad thai noodle	Cereals and potatoes, Cereals	high carb	400	0	6	92	4	88	0	0	0	50 g (50 g)
Pad thai noodles	Cereals and potatoes, Cereals	high carb	319	4.29	6.13	65.03	1.2	63.83	16.56	0	0.92	0.5 PACKAGE (82 g)
Pad thai paste	Fats and sauces, Dressings and sauces	high carb	387	13.33	6.67	60	0	60	53.33	0.04	0	1 Tbsp (15 ml)
Pad thai rice noodles	Cereals and potatoes, Cereals	high carb	357	2.68	7.14	76.79	5.4	71.39	0	0	0	2 ONZ (56 g)
Pad thai saice		high carb	250	0	0	60	0	60	55	0	0
Pad thai sauce	Fats and sauces, Dressings and sauces	high carb	123	0	1.37	31.51		31.51	30.14			1 BOTTLE (237 ml)
Pad thai seasoning mix		high carb	286	0	0	71.43		71.43	14.29			1 Tbsp (9 g)
Pad thai with tofu		high carb	137.5464684	3.345724907	4.089219331	23.04832714	1.5	21.54832714	7.063197026	0	0.557620818	5 LINKS (50 g)
Pad thai		medium carb	125	5.49	3.14	16.47	1.6	14.87	4.31	0	0.78	85g
Pada spicial	Composite foods, One-dish meals	high carb	259	4.76	9.52	36.73	0.7	36.03	0.68	0.024	1.36	130 g (130 g)
Paddlefish roe	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	300	20	20	0	0	0	0	0.633	3.33	1 Tbsp (15 g)
Padthai noodles		keto friendly	395		10.62			0	6.38	0	1.94	170 g (170 g)
Paella rice	Cereals and potatoes, Cereals	high carb	333	1.11	6.67	77.78	2.2	75.58	0	0	0	0.25 cup (45 g)
Paella seafood recipe		medium carb	141	5.88	5.29	17.06	0.6	16.46	1.18	0.035	0.88
Paella valenciana		high carb	0	4.444444444	7.777777778	60	0	60	1.111111111	0.122	1.111111111	3 ONZ (90 g)
Paella	Composite foods, One-dish meals	high carb	366.67	12.22	11.11	52.22	0	52.22	1.11	0.122	2.22	0.33 cup (56 g)
Paesana, piccata	Fats and sauces, Dressings and sauces	keto friendly	119	11.02	0.85	3.39	0	3.39	0	0.021	5.08	0.5 cup (120 g)
Paesana, scampi sauce	Fats and sauces, Dressings and sauces	low carb	125	11.67	0.83	5	0	5	0	0.029	6.67	0.5 cup (125 g)
Paesana, tuscan pepper	Fats and sauces, Dressings and sauces	keto friendly	59	2.94	1.68	5.88	1.7	4.18	2.52	0	0	0.5 cup (123 g)
Paesana, vodka sauce	Fats and sauces, Dressings and sauces	keto friendly	106	8.13	2.44	6.5	1.6	4.9	2.44	0.016	4.07	0.5 cup (125 g)
Pagasa tricolore		high carb	200	0	5.454545455	40	3.6	36.4	7.272727273	0	0	1 ONZ (29 g)
Pagasa, iced cookies		high carb	379	17.24	6.9	79.31	3.4	75.91	31.03	0	0
Pain au chocolat		high carb	423	15.38	3.08	50.77	6.2	44.57	13.85	0.015	7.69	0.04 PACKAGE (20 g)
Pain au lait	Cereals and potatoes, Bread	high carb	342.86	11.43	8.57	48.57	2.9	45.67	11.43	0.057	5.71	1 SLICE (45 g)
Painkiller mix	Alcoholic beverages	high carb	133	0	0	30		30	27.78
Paisano, white cheese	Milk and dairy products, Cheese	keto friendly	286	21.43	21.43	3.57	0	3.57	3.57	0.054	12.5	1 ONZ (28 g)
Pajeda's, party mix		high carb	500	32.14	7.14	53.57	3.6	49.97	3.57	0	7.14
Pak o snax		high carb	432	24.32	10.81	56.76	2.7	54.06	51.35	0	6.76	237 ml
Paladini, pasta sauce	Fats and sauces, Dressings and sauces	keto friendly	62	3.91	0.78	5.47	1.6	3.87	3.12	0	0.39
Palak paneer, medium		medium carb	141	7.42	6.01	13.78	1.1	12.68	1.06	0.021	3.89	5 ONZ (142 g)
Palak paneer		low carb	163	11	7	9	2	7	0	0.017	2	0.333 PACK (100 g)
Palak panir		medium carb	113	4.5	4.82	13.83	1.6	12.23	1.29	0.014	2.25	1 PACKAGE (283 g)
Palanqueta		high carb	526	38.6	14.04	42.11	3.5	38.61	26.32	0.009	7.89
Palanquetas sesame		high carb	500	58.33	30	60	0	60	28.33	0	0	0.33 cup (30 g)
Palatas bars		medium carb	79	0	0	19.74		19.74	14.47			1 BAR (76 g)
Paleo baking flour	Cereals and potatoes, Cereals	high carb	478	17.39	17.39	56.52	13	43.52	4.35	0	2.17	1/4 cup (24 g)
Paleo bar		high carb	452	23.81	9.52	52.38	7.1	45.28	35.71	0	5.95	1 BAR (42 g)
Paleo bread	Cereals and potatoes, Bread	keto friendly	171	12.2	7.32	12.2	7.3	4.9	2.44	0	1.22
Paleo brownies	Sugary snacks, Biscuits and cakes	high carb	438.5965	26.3158	10.5263	40.3509	7	33.3509	26.3158	0.088	14.0351
Paleo cookies	Sugary snacks, Biscuits and cakes	high carb	571	46.43	10.71	46.43	7.1	39.33	17.86	0.036	17.86
Paleo flour	Cereals and potatoes, Cereals	high carb	433.3333	26.6667	13.3333	53.3333	13.3	40.0333	6.6667	0	5
Paleo granola original		medium carb	607.1428571	53.57142857	14.28571429	25	7.142857143	17.85714286	14.28571429	0	12.5
Paleo granola	Cereals and potatoes, Cereals	high carb	518	40.35	12.28	35.09	7	28.09	19.3		14.04	1/8 cup (28 g)
Paleo kitchen cookies	Sugary snacks, Biscuits and cakes	high carb	424.24	27.27	3.03	48.48	6.06	42.42	30.3		18.18	2 COOKIES (33 g)
Paleo muesli	Cereals and potatoes, Cereals	high carb	583.33	41.67	12.5	37.5	16.67	20.83	12.5	0	29.17	1/4 cup (27 g)
Paleo pancake mix		medium carb	333	24	12	22.67	4	18.67	12	0.1	2.67	1 ONZ (28 g)
Paleo powder original		keto friendly	0	0	0	0	0	0	0	0	0
Paleo snack clusters		high carb	488	37.21	9.3	37.21	9.3	27.91	23.26	0	18.6	1.5 ONZ (43 g)
Paleo spinach salad		medium carb	107	5.34	1.91	14.5	2.3	12.2	8.78	0	0.57	6.5 ONZ (184 g)
Paleo sunrise series	Cereals and potatoes, Cereals	medium carb	607	50	21.43	25	10.7	14.3	10.71	0	3.57
Paleo thin		high carb	500	35.71	7.14	42.86	14.3	28.56	21.43	0	32.14
Paleo torte	Sugary snacks, Biscuits and cakes	high carb	607	50	3.57	39.29	0	39.29	32.14	0	35.71	1 ONZ (28 g)
Paleo trail mix		high carb	372	23.26	18.6	32.56	4.7	27.86	18.6	0.023	3.49
Paleo vegan gelato		high carb	230	13.27	5.31	26.55	2.7	23.85	16.81	0	3.1	0.50 cup (109 g)
Paleo, protein bar		low carb	317	8.33	33.33	40	31.7	8.3	3.33	0	2.5	1 BAR (60 g)
Paleochef steak sauce	Fats and sauces, Dressings and sauces	medium carb	71	0	0	14.29	0	14.29	14.29	0	0	1 Tbsp (14 g)
Paleochef	Fats and sauces, Dressings and sauces	high carb	607	57.14	0	21.43	0	21.43	21.43	0	7.14	0.5 ONZ (14 g)
Paleokrunch apple pie		high carb	567	27.91	16.28	62.79	7	55.79	37.21	0	4.65	1 ONZ (28 g)
Paleostix beef sticks		keto friendly	143	5.36	25	0		0		0.071	1.79	1 PACKAGE (61 g)
Paletas de cajeta	Sugary snacks, Sweets	high carb	386	0	4.76	92.86	0	92.86	61.9	0	0
Paletas fruit bars		high carb	111	0	0	27.16	0	27.16	25.93	0	0	1 ONZ (28 g)
Palm heart		low carb	106	2.86	11.43	11.43	5.7	5.73	0	0	0	0.25 cup (57 g)
Palm leaf cookies		high carb	493	17.61	7.04	73.94	0	73.94	24.65	0	5.28
Palm sugar	Sugary snacks, Sweets	high carb	337	0	0	84.21	0	84.21	84.21	0	0	50 g (50 g)
Palm	Alcoholic beverages	keto friendly						0				100 ml
Palmer, caramel cups	Sugary snacks, Sweets	high carb	478	26.09	2.17	63.04	2.2	60.84	52.17	0.011	21.74	0.1 PIECE (37 g)
Palmeritas	Sugary snacks, Biscuits and cakes	high carb	452	16.13	6.45	74.19	3.2	70.99	22.58	0	8.06
Palmetto cheese spread	Milk and dairy products, Cheese	keto friendly	467	43.33	13.33	3.33	0	3.33	0	0.067	16.67
Palmetto, pork curls		keto friendly	643	57.14	35.71	0	0	0	0	0.143	21.43
Palmier	Sugary snacks, Biscuits and cakes	high carb	607	50	3.57	39.29	0	39.29	3.57	0	14.29	60 g (1 PIECE)
Palmiers	Sugary snacks, Biscuits and cakes	high carb	535.71	28.57	7.14	60.71	0	60.71	21.43	0.071	17.86
Palmine		high carb	535.7142857	32.14285714	7.142857143	57.14285714	3.571428571	53.57142857	21.42857143	0	15.71428571	28 g (2 PIECES)
Palomitas de maiz		high carb	179.4871795	44.87179487	5.128205128	35.8974359	5.128205128	30.76923077	0	0	1.282051282	2 tbsp (32 g) unpopped (makes about 4.5 cups popped) (32 g)
Pals combination pizza	Composite foods, Pizza pies and quiches	high carb	252	10.2	7.48	31.97	1.4	30.57	2.04	0.003	3.4	5.2 ONZ (147 g)
Pals pizza	Composite foods, Pizza pies and quiches	high carb	265	12.24	8.16	31.97	1.4	30.57	2.04	0.007	4.08	1 PIZZA (147 g)
Pamana, adobo mix		high carb	333	0	16.67	66.67		66.67	50			18 g (18 g)
Pamana, banana blossom	Fruits and vegetables, Fruits	keto friendly	13	0	1.33	2	1.3	0.7	0	0	0
Pamana, cream of corn	Composite foods, One-dish meals	high carb	333	5.56	11.11	66.67	5.6	61.07	11.11	0	3.33
Pamana, ginger sauce	Fats and sauces, Dressings and sauces	high carb	200	0	0	46.67	0	46.67	40	0	0	2 Tbsp (25 g)
Pamana, hot dog	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	279	20.93	11.63	4.65		4.65	4.65	0.053	6.98	5 LINKS (56 g)
Pamana, kangkong	Fruits and vegetables	keto friendly	18	0	2.38	3.57	2.4	1.17
Pamana, red gulaman	Sugary snacks, Sweets	high carb	364	0	4.55	90.91		90.91	90.91			22 g (22 g)
Pampa, boiled oysters	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	125	5.36	16.07	1.79	0	1.79	0	0.018	3.57
Pampeano, corned beef	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	232	14.29	25	1.79	0	1.79	1.79	0.08	7.14
Pan asian stir fry oil	Fats and sauces, Fats	keto friendly	857	100	0	0		0		0	7.14	1 Tbsp (14 g)
Pan bigio	Cereals and potatoes, Bread	high carb	240	0	8	50	2	48	2	0	0	0.25 cup (60 ml)
Pan chapin	Cereals and potatoes, Bread	high carb	438	21.43	7.14	52.38	0.6	51.78	14.29	0	7.14
Pan de leche	Cereals and potatoes, Bread	high carb	342.8571429	7.142857143	8.571428571	54.28571429	2.857142857	51.42857143	14.28571429	0.026	1.428571429
Pan mexicano	Sugary snacks, Biscuits and cakes	high carb	420	22	4	48	2	46	14	0	5
Pan molido		high carb	40	5	10	70	2	68	6.6667	0	0	4 CAROISSANTS (62.4 g)
Pan pasta		medium carb	211	12.68	7.51	17.84	0.9	16.94	1.41	0.033	6.1
Pan pizza	Composite foods, Pizza pies and quiches	high carb	239	11.59	10.14	23.91	1.4	22.51	2.9	0.018	4.35	0.16 PIZZA (133 g)
Pan roasted peanuts		medium carb	607	46.43	25	25	10.7	14.3	3.57	0	8.93	0.25 cup (32 g)
Pan searing flour		high carb	300	0	10	70	3.3	66.7				0.67 cup (30 g)
Pan sobao	Cereals and potatoes, Bread	high carb	268	1.79	8.93	53.57	1.8	51.77	7.14	0	0.89	2 ONZ (56 g)
Pan-ready whiting	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	88	1.33	18.58	0	0	0	0	0.066	0	4 oz (113 g)
Panama peach	Beverages, Artificially sweetened beverages	keto friendly	2.11	0	0	2.53		2.53	0.42		0	18 fl oz
Panama, coconut juice	Beverages, Sweetened beverages	low carb	34	0.3	0	7.8	0	7.8	7.2	0	0
Panang curry paste	Fats and sauces, Dressings and sauces	high carb	222	11.11	0	22.22		22.22				100ml
Panang curry	Fats and sauces, Dressings and sauces	low carb	75	5	0.83	5.83	0	5.83	4.17	0	4.17	1 Tbsp (15 g)
Panapesca, scallops		keto friendly	89	0.89	16.96	2.68	0	2.68	2.68	0.031	0
Panapesca, seafood mix	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	91	1	15	2	0	2	0	0.16	0.2
Panca pepper pasta	Fats and sauces, Dressings and sauces	medium carb	86	0	0	21.43	2.9	18.53	0	0	0
Panca pepper paste	Fats and sauces, Dressings and sauces	medium carb	56	0	0	11.11		11.11	0			90 g (90 GRM)
Pancake & baking mix	Sugary snacks, Biscuits and cakes	high carb	350	0	5	77.5	0	77.5	7.5	0	0	1/4 cup (36 g)
Pancake & muffin mix		high carb	333.33	1.11	6.67	75.56	4.44	71.12	6.67	0	0
Pancake & sahsage	Sugary snacks, Biscuits and cakes	high carb	254	12.68	8.45	29.58	0	29.58	9.86	0.035	4.23	1 CORN DOG (71 g)
Pancake & sausage	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	high carb	254	12.68	8.45	29.58	0	29.58	9.86	0.035	4.23	1 CORN DOG (76 g)
Pancake & waffle mix	Sugary snacks, Biscuits and cakes	high carb	349	3.49	9.3	69.77	2.3	67.47	11.63	0.023	1.16	2 Tbsp (36 g)
Pancake & waffle syrup		high carb	333.3333333	0	0	86.66666667		86.66666667	56.66666667		0	2 Tbsp (38 g)
Pancake & waffle	Sugary snacks, Biscuits and cakes	high carb	350	3.75	7.5	75	2.5	72.5	17.5	0	0.5
Pancake + waffle mix		high carb	460	24	18	50	8	42	14	0	2	2 Tbsp (24 g)
Pancake and waffle mix	Sugary snacks, Biscuits and cakes	high carb	361	4.1	9.84	70.49	1.6	68.89	13.11	0.025	0	0.333 cup (48 g)
Pancake batter	Sugary snacks, Biscuits and cakes	high carb	187	5.49	6.59	28.57	1.1	27.47	7.69	0.082	2.75	0.333 cup (91 g)
Pancake complete mix	Sugary snacks, Biscuits and cakes	high carb	371	4.03	8.06	72.58	1.6	70.98	9.68	0	1.61	1 BAG AS PACKAGED (43 g)
Pancake dry mix		high carb	356	4.44	31.11	48.89	4.4	44.49	4.44	0.011	0	0.33 cup (45 g)
Pancake mix, blueberry	Sugary snacks, Biscuits and cakes	high carb	381	7.14	4.76	76.19	2.4	73.79	33.33	0	1.19	4 PIECES (35 g)
Pancake mix	Sugary snacks, Biscuits and cakes	high carb	340	1	10	72	2	70	10	0.02	0	0.25 cup (33 g)
Pancake puffs banana		medium carb	169	9	3	19	1	18	7	0.078	1	2 WAFFLES (74 g)
Pancake puffs original	Sugary snacks, Biscuits and cakes	high carb	333	17.65	5.88	31.37	3.9	27.47	11.76	0.07	7.84	6 PIECES (53 g)
Pancake puffs		high carb	358.490566	18.86792453	5.660377358	35.8490566	1.886792453	33.96226415	15.09433962	0.075	4.716981132	6 PIECES (51 g)
Pancake sausage	Composite foods, One-dish meals	high carb	352	22.54	7.04	30.99	0	30.99	14.08	0.035	8.45	0.083 PACKAGE, ABOUT 0.33 CUP DRY MIX (39 g)
Pancake set	Sugary snacks, Biscuits and cakes	high carb	351	4.39	10.53	70.18	1.8	68.38	15.79	0.009	2.63	4 g (1 tsp)
Pancake syrup, pancake		high carb	327	0.1		80		80	36.36			2 Tbsp (28 g)
Pancake syrup		high carb	350	0	0	90		90	30	0		28g
Pancake	Sugary snacks, Biscuits and cakes	high carb	230	2.5	5	45	1.6	43.4	6	0	1	1 cup (41 g)
Pancakes & muffin mix		high carb	321	0	3.57	67.86	7.1	60.76	32.14	0	0	2 Tbsp (17 g)
Pancakes and sausage		high carb	288	13.53	7.65	34.12	0.6	33.52	10	0.053	3.53
Pancakes homestyle		high carb	222	5.98	3.42	37.61	0.9	36.71	9.4	0.017	0.85	2 Waffles (70 g)
Pancakes mix		high carb	400	8.18	7.27	74.55	1.8	72.75	23.64	0	3.64	0.111 MIX & TOPPING (10 g) APPROX. TWO 4-INCH PANCAKES PREPARED (52 g)
Pancakes, blueberry		high carb	239	5.13	5.98	40.17	0.9	39.27	11.97	0.013	1.28	3 PANCAKES (117 g)
Pancakes, buttermilk	Sugary snacks, Biscuits and cakes	high carb	241	7.76	5.17	38.79	0.9	37.89	10.34	0.013	1.29	11 Pancakes (110 g)
Pancakes, maple		high carb	244	6.98	4.65	40.7	4.7	36	12.79	0.012	1.16	1 POUCH (86 g)
Pancakes, original		high carb	231	5.13	6.84	39.32	1.7	37.62	10.26	0.013	0.43	6 PIECES (85 g)
Pancakes		high carb	244	4.44	3.33	47.78	2.2	45.58	8.89	0	1.67	2 PANCAKES (90 g)
Pancetta americana	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	536	50	14.29	0	0	0	0	0.071	17.86	1 ONZ (28 g)
Pancetta italian bacon	Fish‚ Meat‚ Eggs, Processed meat	low carb	500	50	10	5	0	5	5	0.075	17.5
Pancetta thinly sliced	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	476	47.62	9.52	4.76	0	4.76	4.76	0.071	16.67
Pancetta	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	0	50	10.71428571	0		0	0	0.071	17.85714286	2 MINI BITES (57 g)
Pancrepes		high carb	150	5.31	2.65	24.78	1.8	22.98	9.73	0.062	0.88	2 PANCREPES (113 g)
Panda puffs cereal	Cereals and potatoes, Cereals	high carb	433	11.67	6.67	76.67	6.7	69.97	23.33	0	3.33
Panda, cherry licorice	Sugary snacks, Sweets	high carb	312	0	3.12	75	0	75	43.75	0	0	1 BAR (32 g)
Pandan paratha		high carb	288	6.4	5.6	52	2.4	49.6	10.4	0	3.2	1 PC. (60 g)
Pandan taste		high carb	295	5	0	60	0	60	50	0.05	5
Pandebono grs		keto friendly	12.5	0	0	3.5		3.5	0.5		0
Pandequeso colombiana	Sugary snacks, Biscuits and cakes	high carb	312.5	0	0	87.5		87.5	12.5		0
Pandeyucas		high carb	369	16.44	10.7	44.44	1.8	42.64	2.44	0	3.33
Pandoro lemon, lemon	Sugary snacks, Biscuits and cakes	high carb	400	17.33	5.33	52	1.3	50.7	26.67	0.147	12	0.1 CAKE (75 g)
Pandoro tiramisu	Sugary snacks, Biscuits and cakes	high carb	395	17.38	6.25	52.88	1	51.88	31.62	0.094	9.5	1 SLICE (80 g)
Pane al lino bread	Cereals and potatoes, Bread	high carb	214	2.68	7.14	42.86	3.6	39.26	0	0	0	2 ONZ (56 g)
Pane italian bread	Cereals and potatoes, Bread	high carb	228	1.75	7.02	45.61	3.5	42.11	1.75	0	0	1.25 SLICE (57 g)
Pane italian loaf	Cereals and potatoes, Bread	high carb	228	0	7.02	47.37	1.8	45.57	0	0	0	2 ONZ (57 g)
Pane italiano bread	Cereals and potatoes, Bread	high carb	246.1538462	2.307692308	9.230769231	46.15384615	1.538461538	44.61538462	0	0	0	1 SLICE (65 g)
Pane toscano	Cereals and potatoes, Bread	high carb	256	1.28	7.69	48.72	2.6	46.12	0	0	0
Paneer street wrap	Composite foods, Sandwiches	medium carb	177	10.62	9.73	14.16	1.8	12.36	2.65	0.062	5.31	5 ONZ (142 g)
Paneer tikka masala		medium carb	152.9411765	7.450980392	6.274509804	16.07843137	1.176470588	14.90196078	1.960784314	0.012	2.745098039
Paneer	Milk and dairy products, Cheese	keto friendly	321	25	25	3.57	0	3.57	3.57	0.089	17.86	28.0g
Panela brown suagr		high carb	375	0	0	100	0	100	100	0	0	2 OZA (60 ml)
Panela		high carb	375	0	0	100	0	100	0	0	0	0.75 Tbsp (4 g)
Paneton fruitcake	Sugary snacks, Biscuits and cakes	high carb	390	15.85	7.32	56.1	1.2	54.9	23.17	0.11	8.54
Panette twin loaves	Cereals and potatoes, Bread	high carb	292	4.17	8.33	54.17	4.2	49.97	0	0	0
Panettone classico	Sugary snacks, Biscuits and cakes	high carb	349	12.05	6.02	55.42	2.4	53.02	31.33	0.096	8.43
Panettone italiano	Cereals and potatoes, Bread	high carb	263	7.02	7.02	38.6	1.8	36.8	17.54	0.096	4.39
Panettone milano	Cereals and potatoes, Bread	high carb	372	13.5	6.38	55.62	2.2	53.42	33	0.09	7.25	100 g (100 g)
Panettone	Sugary snacks, Biscuits and cakes	high carb	362	12.5	5	55	1.2	53.8	25	0.081	10
Pango chile lemon		high carb	167	0	0	41.67	2.8	38.87	0.36	0	0	33 g (0.25 cup)
Pani-puri paste		medium carb	100	5	0	15	5	10		0	0	0.7 ONZ (20 g)
Panini al fresco	Composite foods, Sandwiches	medium carb	308	17.09	17.95	20.51	0.9	19.61	1.71	0.047	7.69
Panini pepperoli	Composite foods, Sandwiches	high carb	325	18.8	17.09	22.22	0.9	21.32	1.71	0.056	7.69	1 ONZ (28 g)
Panini roll	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	357	25	21.43	1.19	0	1.19	0	0.089	14.29	1 Tbsp (17.41 g)
Panini		high carb	333	18.8	17.95	22.22	0.9	21.32	1.71	0.051	8.55	1 PANINI (117 g)
Panino	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	353	29.41	20	2.35	0	2.35	0	0.035	14.12
Panjabi mini samosa		high carb	267	15	3.33	30	3.3	26.7	3.33	0	3.33	1 PIECE (40 g)
Panko bread crmbs		high carb	30	3.333333333	13.33333333	70	3.333333333	66.66666667	3.333333333	0.107	0
Panko bread crumbs		high carb	355.5556	1.1111	11.1111	73.3333	2.2	71.1333	8.8889	0	0	36 CRACKERS (15 g)
Panko breaded pork	Composite foods, One-dish meals	low carb	154	6.41	16.03	6.41	0	6.41	0	0.051	2.56	1/4 cup (60 g)
Panko breaded shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	medium carb	226	9.52	14.29	21.43	3.6	17.83	0	0.089	1.19
Panko breaded tilapia	Fish‚ Meat‚ Eggs, Fish and seafood	medium carb	209	9.09	13.64	18.18	0.9	17.28	0.91	0.027	1.36
Panko breaded	Fish‚ Meat‚ Eggs, Fish and seafood	high carb	190	6	11	23	2	21	0	0.015	0.5
Panko breading mix		high carb	366.6666667	3.333333333	13.33333333	70	3.333333333	66.66666667	36.66666667	0	0	0.25 cup (30 g)
Panko plain		high carb	367	0	6.67	86.67	3.3	83.37	0	0	0
Panko		high carb	387.0967742	3.225806452	12.90322581	77.41935484	3.7	73.71935484	3.225806452		0	4 CRACKERS (15 g)
Panorama, beef	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	152	6.25	22.32	0	0	0	0	0.062	2.23	4 ONZ (112 g)
Panorama, ribeye steak	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	161	8.04	20.54	0	0	0	0	0.058	3.12	4 ONZ (112 g)
Panque jamaica	Sugary snacks, Biscuits and cakes	high carb	315.7894737	10.52631579	5.263157895	50.87719298	3.50877193	47.36842105	28.07017544	0.07	7.01754386
Panquecitos	Sugary snacks, Biscuits and cakes	high carb	400	18.57	7.14	51.43	1.4	50.03	24.29	0.107	8.57	2 SLICES (57 g)
Papa's juicy noodles	Cereals and potatoes, Cereals	high carb	231	7.44	8.26	34.71	1.7	33.01	1.65	0.008	2.89	2 ONZ (121 g)
Papaya chunks		high carb	350	0	0	87.5	2.5	85	72.5	0	0	3 -4 PIECES (40 g)
Papaya dices		high carb	300	3.75	0	67.5	5	62.5	57.5	0	0	0.25 cup (30 g)
Papaya nectar	Beverages, Sweetened beverages	medium carb	63	0	0	15.85	0.4	15.45	14.79	0	0	1 CAN (284 ml)
Papaya pineapple jam		high carb	300	0	0	73.33		73.33	66.67			1 Tbsp (15 g)
Papaya puree		medium carb	53	0	1.75	12.28	1.8	10.48	7.02			57 g (2 oz)
Papaya spears		high carb	350	0	0	85	0	85	65	0	0	ABOUT (30 g)
Papaya strips		high carb	350	0	0	87.5	5	82.5	75	0	0	1.4 ONZ (40 g)
Papaya strops		high carb	350	0	0	87.5	5	82.5	75	0	0	1.4 ONZ (40 g)
Pappardelle, egg pasta	Cereals and potatoes, Cereals	high carb	357	3.57	14.29	67.86	3.6	64.26	1.79	0.125	1.79
Pappardelle's, pierogi		high carb	204	3.98	7.08	34.51	1.8	32.71	0	0.027	2.21	4 ONZ (113 g)
Pappardelle	Cereals and potatoes, Cereals	high carb	375	1.79	12.5	73.21	3.6	69.61	3.57	0	0
Pappy jack hot dogs	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	256	18.89	15.56	4.44		4.44	3.33	64.444	8.89	1 LINK (90 g)
Pappys seasoning		keto friendly	0	0	0	0	0	0	0		0	0.25 tsp (1.2 g)
Paprika (smoked)		keto friendly	0	0	0	0		0	0	0		1/4 tsp (0.8 g)
Paprika chicken	Fruits and vegetables	low carb	95	1.95	9.33	9.33	1.5	7.83	2.82	0.028	0.65	425 g (425 g)
Paprika fileta		keto friendly	9	0.18	0	3.53	0	3.53	1.76	0	0	8 OZA (240 ml)
Paprika spanish style		keto friendly	0	0	0	0		0	0		0	1.25 cup (56 g)
Paprika		keto friendly	0	0	0	0	41.7	0	0	0	0	0.25 tsp (0.2 g)
Papya slices		high carb	350	0	0	87.5	5	82.5	75	0	0	1.4 ONZ (40 g)
Paqui, tortilla chips	Salty snacks, Appetizers	high carb	500	16.07	3.57	53.57	3.6	49.97	0	0	0	1 ONZ (28 g)
Par skim milk cheese	Milk and dairy products, Cheese	keto friendly	286	21.43	25	0	0	0	0	0.054	14.29
Para empanadas dough		high carb	321.43	7.14	7.14	50	0	50	7.14	0	3.57	1 DISK (14 g)
Parade, coconut flakes		high carb	467	33.33	6.67	46.67	6.7	39.97	40	0	33.33
Parade, hot cocoa mix	Beverages, Sweetened beverages	high carb	393	3.57	3.57	85.71	3.6	82.11	78.57	0	0	1 POUCH BOISA (15 g)
Paradise blend	Fruits and vegetables, Fruits	low carb	38	0	0.63	10.06	1.3	8.76	6.92	0	0	1 cup (155 g)
Paradise, mango nectar	Beverages, Sweetened beverages	medium carb	44	0	0	11.6	0	11.6	10.8	0	0	250 ml (250 ml)
Parboiled rice	Cereals and potatoes, Cereals	high carb	362	0	8.51	78.72	4.3	74.42	0	0	0	0.25 cup (45 g)
Parboiled white rice	Cereals and potatoes, Cereals	high carb	356	0	6.67	80	2.2	77.8	0	0	0	1/4 cup (45 g)
Pardina lentils	Fruits and vegetables, Vegetables	medium carb	143	0.71	10	24.29	11.4	12.89	0	0	0	0.5 cup (70 g)
Pareggio gouda	Milk and dairy products, Cheese	keto friendly	361	28.57	25	0	0	0		0.071	17.86
Parfait fun pack	Fruits and vegetables, Fruits	medium carb	91	1.01	1.01	18.18	0	18.18	18.18	0	1.01	1 ROLL (28 g)
Parfait snacks	Fruits and vegetables, Fruits	keto friendly	25	1.52	2.02	1.01	0	1.01	0	0	1.52	1 cup (227 g)
Parfait	Fruits and vegetables, Fruits	medium carb	91	1.01	2.02	18.18	0	18.18	18.18	0	1.01	3 PAN-FRIED SLICES (15 g)
Parisian baguette	Cereals and potatoes, Bread	high carb	232	1.79	8.93	46.43	1.8	44.63	1.79	0	0	56 g (56 g)
Parisian boule	Cereals and potatoes, Bread	high carb	263	0.88	8.77	54.39	1.8	52.59	0	0	0	2 ONZ (57 g)
Parisian bread	Cereals and potatoes, Bread	high carb	250	1	8.3	52.1	2.1	50	2.1	0	0	1.7 ONZ (48 g)
Parisian greens	Fruits and vegetables	keto friendly	18	0	1.18	3.53	1.2	2.33	1.18	0	0	4 cup (85 g)
Parisienne potatoes	Fruits and vegetables	medium carb	70	0	2	17	2	15	0	0	0	1 cup (140 g)
Park skim milk cheese	Milk and dairy products, Cheese	keto friendly	321	25	25	3.57	0	3.57	3.57	0.089	16.07
Parm crips	Salty snacks, Appetizers	keto friendly	571.4285714	39.28571429	46.42857143	3.571428571	0	3.571428571	0	0.111	25	12 CRISPS (18 g)
Parm crisps cheddar	Milk and dairy products, Cheese	medium carb	571.4285714	42.85714286	35.71428571	10.71428571	0	10.71428571	0	0.128	28.57142857
Parm crisps	Salty snacks, Appetizers	high carb	535.7142857	32.14285714	7.142857143	50	0	50	0	0	16.07142857	12 CRISPS (18 g)
Parma ham	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	267	15	30	0		0		0.083	6.67	1 ONZ (28 g)
Parmalat, whole milk	Milk and dairy products, Milk and yogurt	low carb	62	3.33	3.33	5	0	5	5	0.015	2.08	1 cup (240 ml)
Parmasan cheese		keto friendly	400	30	40	0	0	0	0	0.1	20	5 g (2 tsp)
Parmentino cheese	Milk and dairy products, Cheese	keto friendly	370	29.63	29.63	3.7	0	3.7	0	0.093	18.52	0.33 CHUNK (33 g)
Parmesan & basil	Fats and sauces, Fats	keto friendly	667	77.78	0	0	0	0	0	0.222	47.78	1 Tbsp (11 g)
Parmesan & garlic	Milk and dairy products, Cheese	keto friendly	500	30	40	0	0	0		0.1	20	2 tsp (5 g)
Parmesan & red pepper	Milk and dairy products, Cheese	keto friendly	500	30	40	0	0	0		0.1	20	2 tsp (5 g)
Parmesan basil romano	Cereals and potatoes, Bread	high carb	240	1	8	42	2	40	12	0	0	2 ONZ (53 g)
Parmesan bread crumbs		high carb	357.1428571	3.571428571	14.28571429	60.71428571	7.142857143	53.57142857	7.142857143	0	0	1/4 cup (28 g) (28 g)
Parmesan cheese crisps		keto friendly	536	35.71	46.43	3.57	0	3.57	0	0.107	25	2/3 cup (90 g)
Parmesan cheese spread	Milk and dairy products, Cheese	keto friendly	464	46.43	7.14	3.57	0	3.57	3.57	0.089	21.43	28 g (28 g)
Parmesan cheese wedge	Milk and dairy products, Cheese	keto friendly	321	21.43	32.14	3.57		3.57		0.071	14.29	1/4 cup (28g)
Parmesan cheese	Milk and dairy products, Cheese	keto friendly	400	30	40	0	0	0	0	0.1	20	28 g (1 oz)
Parmesan chicken		medium carb	127	4.29	10.02	15.75	0.8	14.95	2.45	0.027	1.23	14 ONZ (397 g)
Parmesan couscous mix	Cereals and potatoes, Cereals	high carb	357.1428571	7.142857143	12.5	71.42857143	3.571428571	67.85714286	3.571428571	0	0.892857143	1 cup (30 g)
Parmesan cream sauce	Fats and sauces, Dressings and sauces	medium carb	192	12.8	6.4	12	0.2	11.8	8.8	0.048	8	0.5 cup (125 g)
Parmesan crisps		high carb	500	27.78	22.22	44.44	2.8	41.64	0	0.056	16.67	0.9 g (0.25 tsp)
Parmesan croutons	Cereals and potatoes, Bread	high carb	429	21.43	14.29	57.14	0	57.14	14.29	0.071	7.14
Parmesan crusted cod	Fish‚ Meat‚ Eggs, Fish and seafood	medium carb	257	16.22	8.78	19.59	1.4	18.19	2.03	0.024	1.35	1 FILLET (148 g)
Parmesan grated cheese	Milk and dairy products, Cheese	keto friendly	400	30	40	0	0	0	0	0.1	20
Parmesan herb topping		high carb	290	14.87	13.01	26.39	1.1	25.29	3.35	0.043	7.43	9.5 ONZ (269 g)
Parmesan pasta sauce	Fats and sauces, Dressings and sauces	low carb	53	1.77	1.77	8.85	1.8	7.05	5.31		0	0.25 cup (60 ml)
Parmesan peas	Fruits and vegetables, Vegetables	medium carb	122	3.33	5.56	17.78	6.7	11.08	4.44	0	0	0.66 cup (82 g)
Parmesan pesto	Composite foods, One-dish meals	high carb	363	2.2	19.78	63.74	6.6	57.14	3.3	0.005	1.1	1 cup (92 g)
Parmesan risotto		high carb	184	8.11	4.32	24.32	0.5	23.82	0.54	0.027	4.86	1 cup (165 g)
Parmesan romano cheese	Milk and dairy products, Cheese	keto friendly	400	30	40	0	0	0	0	0.1	20
Parmesan romano sauce	Fats and sauces, Dressings and sauces	low carb	62	1.94	1.55	10.08	2.3	7.78	6.98	0	0.39	0.5 cup (125 g)
Parmesan topping spray		keto friendly	0	0	0	0		0				1 Tbsp (14 g)
Parmesan wedge	Milk and dairy products, Cheese	keto friendly	393	25	32.14	3.57	0	3.57	0	0.071	14.29	1 ONZ (28 g)
Parmesan	Milk and dairy products, Cheese	keto friendly	400	30	40	0	0	0	0	0.1	20	0.25 cup (62 g)
Parmesano salami		keto friendly	357	28.57	25	0	0	0	0	0.071	10.71
Parmigiano risotto		high carb	214	1.43	4.29	45.71	1.4	44.31	1.43	0.007	0.71	70 g (0.25 cup)
Parrano cheese	Milk and dairy products, Cheese	keto friendly	397	30	26.67	0		0		0.103	20	1 ONZ (28 g)
Parrot condensed milk		high carb	333.3333333	8.974358974	7.692307692	56.41025641	0	56.41025641	53.84615385	0	3.846153846	2 Tbsp (39 g)
Parrot, coconut water	Beverages, Sweetened beverages	low carb	33	0	0	7.92	0	7.92	7.08	0	0
Parsley flakes		keto friendly	0	0	0	0	0	0	0	0	0	0.25 tsp (0.2 g)
Parsley herb puree	Fruits and vegetables	high carb	250	25	0	25		25	25			0.5 tsp (3 g)
Parsley puree		keto friendly	125	12.5	0	0	0	0	0	0	0	4 g (4 g)
Parsley		keto friendly	0	0	0	0		0				0.25 tsp (0.05 g)
Part skim milk cheese	Milk and dairy products, Cheese	keto friendly	285.71	21.43	25	0	0	0	0	0.054	14.29	1 ONZ (28 g)
Part skim ricotta	Milk and dairy products, Cheese	keto friendly	145	9.68	9.68	3.23	0	3.23	0	0.04	6.45	1 ONZ (30 g)
Part-skim milk cheese	Milk and dairy products, Cheese	keto friendly	321	25	28.57	3.57	0	3.57	0	0.071	14.29	1 ONZ (28 g)
Party balloon pops		high carb	375	0	0	100	0	100	66.67	0	0	14 g (0.2 PIECE)
Party buns, wheat	Cereals and potatoes, Bread	high carb	273	4.55	9.09	51.52	3	48.52	12.12	0.03	0	1.17 ONZ (33 g)
Party cake pop	Sugary snacks, Sweets	high carb	333	0	2.56	84.62		84.62	79.49		0	43 g (0.5 PKG)
Party cake	Sugary snacks, Biscuits and cakes	high carb	424	20	3.53	58.82	1.2	57.62	42.35	0.035	7.06	1 DONUT (57 g)
Party cakes	Sugary snacks, Biscuits and cakes	high carb	382.98	17.02	4.26	57.45	0	57.45	36.17	0.053	2.13	1 POUCH (47 g)
Party cheese	Milk and dairy products, Cheese	low carb	281	21.88	12.5	9.38	0	9.38	6.25	0.047	9.38	2 Tbsp (32 g)
Party crackers		high carb	478	26.09	4.35	60.87	0	60.87	43.48	0.022	13.04
Party cups ice cream		high carb	224	10.2	4.08	28.57	0	28.57	22.45	0.031	6.12	1 BAR (48 g)
Party dip mix		high carb	294	0	0	58.82	0	58.82	0	0	0	0.25 tsp (0.9 g)
Party dip	Fats and sauces, Dressings and sauces	low carb	47	0	3.12	6.25	0	6.25	3.12	0	0	2 Tbsp (32 g)
Party drink mix	Beverages, Sweetened beverages	high carb	400	0	0	100	0	100	90	0	0	2.5 Tbsp (20 g)
Party ice	Fruits and vegetables, Fruits	keto friendly	0	0	0	0	0	0				1 PATTY (60 g)
Party mints candy	Sugary snacks, Sweets	high carb	400	0	0	93.33	0	93.33	86.67			4 Pieces (40 g)
Party mix candies	Sugary snacks, Sweets	high carb	400	0	0	100	0	100	73.33	0	0	3 PIECES (15 g)
Party mix hard candy	Sugary snacks, Sweets	high carb	375	0	0	100		100	62.5			1 POUCH (23 g)
Party mix snack chips		high carb	500	21.43	10.71	64.29	3.6	60.69	3.57	0	0	2 Tbsp (28 g)
Party mix snacks		high carb	536	25	7.14	67.86	3.6	64.26	3.57	0	7.14	1 ONZ (28 g)
Party mix		high carb	580	40	17.5	37.5	5	32.5	2.5	0	5	16 /LB (28 g)
Party pack hot links	Fish‚ Meat‚ Eggs, Processed meat	low carb	268	19.64	12.5	8.93	1.8	7.13	1.79	0.071	7.14	2 ONZ (56 g)
Party pack pops	Sugary snacks, Sweets	high carb	429	0	0	100		100	78.57			1 PIECE (10 g)
Party pack rib pork	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	318	23.53	22.35	2.35	0	2.35	0	0.082	10.59	2 Tbsp (35 g)
Party pail ice cream		high carb	219	12.5	3.12	25	0	25	25	0.039	7.81	0.5 cup (64 g)
Party pail sherbet		high carb	141	0	1.18	32.94	0	32.94	24.71	0	0	345ml
Party peanut		medium carb	571	50	25	17.86	7.1	10.76	3.57	0	7.14	1 ONZ (28 g)
Party peanuts, party		keto friendly	607	53.57	28.57	14.29	10.7	3.59	3.57	0	8.93	1 ONZ (28 g)
Party peanuts, salted		medium carb	571	50	25	17.86	7.1	10.76	3.57	0	7.14	1 ONZ (28 g)
Party peanuts		low carb	571	50	25	16.07	8.9	7.17	5.36	0	6.25	1 Tbsp (15 ml)
Party picks		keto friendly	160	16	0	0	0	0	0	0	0	1 PICK (25 g)
Party pink jimmies		high carb	375	0	0	100	0	100	75	0	0	2 Tbsp (35 g)
Party pizza, cheese	Composite foods, Pizza pies and quiches	high carb	245	8.84	8.84	33.33	1.4	31.93	2.72	0.01	3.06	1 PIZZA (147 g)
Party pizza	Cereals and potatoes, Bread	high carb	228.7581699	11.76470588	6.535947712	24.83660131	1.3	23.53660131	1.960784314	0.01	2.941176471
Party pops		medium carb	73	0	0	18.18	0	18.18	18.18	0	0	1 POP (55 g)
Party punch	Beverages, Artificially sweetened beverages	low carb	34	0	0	8.47		8.47	8.47
Party size crackers	Sugary snacks, Biscuits and cakes	high carb	500	28.125	6.25	62.5	0	62.5	6.25	0	6.25	3 COOKIES (34 g)
Party size minis	Sugary snacks, Sweets	high carb	472	22.22	8.33	61.11	2.8	58.31	52.78	0	8.33	3 PIECES (27 g)
Party size popcorn		high carb	500	25	10.71	60.71	14.3	46.41	0	0	1.79
Party snack mix		high carb	500	21.43	7.14	67.86	3.6	64.26	3.57	0	1.79	0.5 cup (50 g)
Party sour cream dip	Fats and sauces, Dressings and sauces	low carb	214	17.86	3.57	7.14	0	7.14	3.57	0.071	10.71	2 Tbsp (28 g)
Party time ice cream		high carb	242	12.12	4.55	30.3	0.4	29.9	25.76	0.038	6.06	6 ONZ (170 g)
Party tray	Sugary snacks, Biscuits and cakes	high carb	481	29.63	3.7	55.56	3.7	51.86	22.22	0	9.26	1 ONZ (28 g)
Party wafers	Sugary snacks, Biscuits and cakes	high carb	516	25.81	3.23	67.74	0.8	66.94	29.03	0.016	22.58	4 PIECES (30 g)
Party wings	Fish‚ Meat‚ Eggs, Meat, Poultry	keto friendly	179	12.5	14.29	0	0	0	0	0.062	3.57
Partyzone, pizza bites	Composite foods, Pizza pies and quiches	high carb	247	10.59	7.06	32.94	2.4	30.54	2.35	0.006	2.94
Pasilla peppers		high carb	343	14.29	14.29	57.14	28.6	28.54	0	0	0	0.75 cup (30 g)
Paskesz, fun drops pop	Sugary snacks, Sweets	high carb	364	0	0	90.91	0	90.91	54.55		0	1 PIECE (13 g)
Pass o guava nectar	Beverages, Sweetened beverages	medium carb	44.1176	0	0	11.1765	0	11.1765	10.5882		0	2 Tbsp (37 g)
Passata tomato puree	Fats and sauces, Dressings and sauces	low carb	40	0	1.59	9.52	1.6	7.92	4.76			0.25 cup (63 g)
Passata	Fruits and vegetables, Vegetables	keto friendly	16	0	0.8	3.2	1.6	1.6
Passion flower		keto friendly	0	0	0	0	0	0	0	0	0	0.25 ONZ (7 g)
Passion fruit beverage	Beverages, Sweetened beverages	medium carb	54	0	0.42	13.75	2.1	11.65	11.67	0	0	1 1/4 cup (150 g)
Passion fruit cocktail	Beverages, Sweetened beverages	medium carb	63	0.23	0	16.2	0	16.2	16.2	0	0	284 ml (1 CAN)
Passion fruit drink	Beverages, Sweetened beverages	medium carb	44.09171076	0	0	11.02292769	0	11.02292769	10.14109347		0
Passion fruit lilikoi		high carb	518.5185185	33.33333333	3.703703704	55.55555556	0	55.55555556	22.22222222	0.074	14.81481481	3 COOKIES (27 g)
Passion fruit pulp	Fruits and vegetables, Fruits	keto friendly	40	0	3.09	4.12	0	4.12	0	0	0	0.5 cup (97 g)
Passion fruit syrup		high carb	161	0	0	38.71		38.71	38.71			1 Tbsp (31 g)
Passion fruit whip egg	Sugary snacks, Sweets	high carb	393	12.5	3.57	67.86	3.6	64.26	64.29	0	7.14	1 PIECE (28 g)
Passion fruit	Sugary snacks, Sweets	high carb	263	0	0	63.16		63.16	63.16			1 Tbsp (19 g)
Passion orange		medium carb	38.23529412	0	0	10		10	9.705882353		0	1 CAN (340 ml)
Passion tango	Beverages, Sweetened beverages	medium carb	70	0	0	18		18	18		0	1 CAN (355 ml)
Passion	Beverages, Sweetened beverages	keto friendly	20.58823529	0	0	4.705882353		4.705882353	4.705882353		0
Passover matzo farfel		high carb	355	0	9.68	80.65	3.2	77.45	0	0	0
Passover matzos	Sugary snacks, Biscuits and cakes	high carb	400	0	10	83.33	3.3	80.03	0	0	0	42g
Past. Claw crab meat	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	80	0	19.64	0	0	0	0	0.089	0	4 oz (113 g)
Past. Claw crabmeat	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	107	1.19	17.86	0	0	0	0	0.107	0	3 oz (85 g)
Past. Frzn crabmeat	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	62	0.52	13.54	0	0	0	0	0.062	0	5 ONZ (142 g)
Past. Lump crabmeat	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	118	1.18	23.53	0	0	0	0	0.106	0	3 oz (84 g)
Past. Special crabmeat	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	83	0.6	17.86	0	0	0	0	0.095	0	4 oz (112 g)
Pasta & asiago salad	Composite foods, One-dish meals	medium carb	329	26.43	5.71	18.57	1.4	17.17	1.43	0.025	5.71	1 oz. (28g)
Pasta & beans		medium carb	127	3.64	5	18.64	2.3	16.34	1.36	0.002	0.68	0.1 LASAGNA (227 g)
Pasta & sauce alfredo	Fats and sauces, Dressings and sauces	high carb	387	4.03	14.52	70.97	1.6	69.37	3.23	0.008	2.42
Pasta & sauce mix	Composite foods, One-dish meals	high carb	390	3.39	13.56	72.88	3.4	69.48	3.39	0.008	0	0.5 PACKAGE, ABOUT 1 CUP PREPARED (68 g)
Pasta & sauce	Composite foods, One-dish meals	high carb	383	5	15	66.67	3.3	63.37	6.67	0.008	2.5	0.667 cup (160 g)
Pasta & veggies		medium carb	97	2.2	4.41	14.54	1.3	13.24	1.32	0.002	0.66	1 BURRITO (170 g)
Pasta alfredo	Composite foods, One-dish meals	high carb	431	13.85	7.69	66.15	1.5	64.65	3.08	0	6.15	0.25 POUCH (69 g)
Pasta angel hair no	Cereals and potatoes, Cereals	high carb	357.1428571	1.785714286	14.28571429	71.42857143	3.571428571	67.85714286	3.571428571	0	0	2 ONZ (56 g)
Pasta carbonara		medium carb	200	10.91	10	15	0.5	14.5	1.82	0.041	5	1 cup (245 g)
Pasta chips alfredo		high carb	429	14.29	14.29	67.86	3.6	64.26	0	0	0	1 ONZ (28 g)
Pasta chips		high carb	429	14.29	10.71	67.86	3.6	64.26	0	0	0	1 ONZ (28 g)
Pasta cup	Composite foods, One-dish meals	high carb	386	7.02	10.53	71.93	1.8	70.13	5.26	0.009	3.51	0.5 cup (85 g)
Pasta de batata		high carb	357	0	0	92.86	3.6	89.26	82.14	0	0	1 ONZ (28 g)
Pasta dressing	Fats and sauces, Dressings and sauces	high carb	400	30	0	30	0	30	30	0	1.67	2 Tbsp (30 g)
Pasta e fagioli		high carb	333	1.04	18.75	66.67	20.8	45.87	4.17	0	0	30.0g
Pasta elbows	Cereals and potatoes, Cereals	high carb	357.1428571	0.892857143	12.5	73.21428571	3.571428571	69.64285714	3.571428571	0	0
Pasta factory pesto	Fats and sauces, Dressings and sauces	keto friendly	561	57.89	8.77	3.51	1.8	1.71	0	0.009	10.53	1 SLICE (113 g)
Pasta fagioli soup	Composite foods, One-dish meals	low carb	49	1.43	2.04	7.76	1.2	6.56	1.63	0.002	0.41	1 cup (245 g)
Pasta fazool soup	Composite foods, One-dish meals	high carb	333.33	1.19	14.29	69.05	14.29	54.76	16.67	0	0	0.33 cup (42 g)
Pasta fiesta salad	Composite foods, One-dish meals	medium carb	143	7.86	4.29	15	1.4	13.6	1.43	0.004	1.43	16.9 OZA (500 ml)
Pasta in butter sauce		medium carb	155	7.04	4.69	19.25	0.9	18.35	0.47	0.014	3.29	1 PACKAGE (213 g)
Pasta jackfruit bowl		low carb	106	4.31	5.88	12.16	5.1	7.06	1.96	0.004	1.18	1 BOWL (255 g)
Pasta legume, elbows	Cereals and potatoes, Cereals	high carb	357	0.89	25	60.71	30.4	30.31	1.79	0	0.36	2 ONZ (56 g)
Pasta para duros	Cereals and potatoes, Cereals	high carb	536	28.57	7.14	57.14	0	57.14	0	0.029	14.29	0.5 ONZ (14 g)
Pasta pisavera dinner	Composite foods, One-dish meals	high carb	371	1.61	9.68	79.03	3.2	75.83	3.23	0	0	0.1 PKG. (MIX) (46 g)
Pasta primavera		medium carb	82	0.98	3.53	14.51	1.2	13.31	1.57	0.002	0.39	1 PACKAGE (262 g)
Pasta ribbons	Cereals and potatoes, Cereals	high carb	357	1.79	14.29	71.43	3.6	67.83	0	0	0	1.5 cup (100 g)
Pasta rigate	Composite foods, One-dish meals	medium carb	161	7.06	5.1	14.9	1.6	13.3	1.18	0.02	4.31
Pasta salad starter	Composite foods, One-dish meals	low carb	29	0	1.18	7.06	1.2	5.86	3.53	0	0
Pasta salad	Composite foods, One-dish meals	high carb	356	1.11	11.11	75.56	4.4	71.16	2.22	0	0
Pasta sauce arrabbiata	Fats and sauces, Dressings and sauces	keto friendly	68	5.08	1.69	5.08	1.7	3.38	3.39		0.85	0.5 cup (118 g)
Pasta sauce blend		keto friendly	10	0	1	0		0	0		0	1 tsp (2 g)
Pasta sauce mix		high carb	357	0	14.29	71.43	0	71.43	14.29	0	0	1 tsp (4 g)
Pasta sauce mushroom	Fats and sauces, Dressings and sauces	low carb	47	1.18	1.57	8.66	1.6	7.06	5.51	0	0	1/2 cup (127 g)
Pasta sauce puttanesca	Fats and sauces, Dressings and sauces	keto friendly	59	4.24	1.69	4.24	1.7	2.54	3.39		0.85	0.5 cup (118 g)
Pasta sauce, 3 cheese	Fats and sauces, Dressings and sauces	low carb	56	1.6	2.4	8.8	2.4	6.4	5.6	0	0.4	0.5 cup (125 g)
Pasta sauce, light	Fats and sauces, Dressings and sauces	low carb	67	5	1.67	5	0	5	1.67	0.025	2.5	0.25 cup (60 g)
Pasta sauce, marinara	Fats and sauces, Dressings and sauces	low carb	56	0.8	2.4	9.6	2.4	7.2	5.6	0	0	1/2 cup (124 g)
Pasta sauce, meat	Fats and sauces, Dressings and sauces	low carb	56	2	1.6	8.8	1.6	7.2	4.8	0.002	0.4	1/2 cup (125 g)
Pasta sauce, mushroom	Fats and sauces, Dressings and sauces	low carb	65	1.61	1.61	10.48	1.6	8.88	7.26	0	0	0.5 cup (123 g)
Pasta sauce, primavera	Fats and sauces, Dressings and sauces	low carb	42	1.25	1.67	5.83	0.8	5.03	3.33	0	0	0.25 cup (66 g)
Pasta sauce, vodka	Fats and sauces, Dressings and sauces	low carb	88	6.19	1.77	6.19	0.9	5.29	3.54	0.009	2.21	1 TORTILLA (62 g)
Pasta sauce	Fats and sauces, Dressings and sauces	medium carb	70	1.56	2.34	13.28	2.3	10.98	7.81	0	0	0.042 BOTTLE, ABOUT 1/2 TSP (2 ml)
Pasta sauces	Fats and sauces, Dressings and sauces	keto friendly	64	3.2	0.8	5.6	1.6	4	4	0	0.4	0.5 cup (125 g)
Pasta sce formaggio	Fats and sauces, Dressings and sauces	low carb	80	4	3.2	8.8	1.6	7.2	4.8	0.008	1.6	1/2 cup (125 g)
Pasta sce puttanesca	Fats and sauces, Dressings and sauces	low carb	88	4.8	1.6	8.8	2.4	6.4	5.6	0	0.8	1/2 cup (125 g)
Pasta shells 42	Cereals and potatoes, Cereals	high carb	375	1.79	10.71	76.79	3.6	73.19	3.57	0	0	2 ONZ (60 g)
Pasta shells	Cereals and potatoes, Cereals	high carb	357	1.79	12.5	73.21	3.6	69.61	3.57	0	0
Pasta side dish	Composite foods, One-dish meals	high carb	365	2.38	11.11	76.19	3.2	72.99	6.35	0	0.79	0.667 cup (60 g)
Pasta sides parmesan	Composite foods, One-dish meals	high carb	400	6.67	15	68.33	3.3	65.03	1.67	0.017	3.33	1/2 cup (66 g)
Pasta sides stroganoff	Composite foods, One-dish meals	high carb	367	2.5	11.67	71.67	3.3	68.37	3.33	0.008	0.83	2/3 cup (60 g)
Pasta sides	Composite foods, One-dish meals	high carb	470	3.5	15	86	3.1	82.9	7	0.016	0	2/3 cup (60 g)
Pasta skillet sauce	Fats and sauces, Dressings and sauces	low carb	58	2.5	1.67	8.33	1.7	6.63	3.33	0	0	1/4 cup (60 g)
Pasta soup mix	Composite foods, One-dish meals	high carb	360	4	8	68	0	68	4	0	0	2 1/3 Tbsp (25 g)
Pasta soup	Composite foods, One-dish meals	high carb	333	2.22	15.56	66.67	6.7	59.97	8.89	0	0	1 CONTAINER (37 g)
Pasta suce	Fats and sauces, Dressings and sauces	low carb	48	1.19	1.59	7.94	2.4	5.54	4.76	0	0	0.5 cup (125 g)
Pasta supreme salad	Composite foods, One-dish meals	medium carb	145	8.37	2.64	15.42	1.3	14.12	2.64	0	1.1	1 SANDWICH (296 g)
Pasta toscana	Cereals and potatoes, Cereals	high carb	375	1.79	12.5	73.21	3.6	69.61	1.79	0	0
Pasta vegetable sauce	Fats and sauces, Dressings and sauces	low carb	57	1.22	1.63	9.76	1.6	8.16	5.69	0	0	0.25 cup (61 g)
Pasta verde	Composite foods, One-dish meals	high carb	363	14.16	7.08	43.36	1.8	41.56	2.65	0.009	2.65
Pasta with sweety drop		high carb	0	0	0	20	0	20	20	0	0
Pasta zero	Cereals and potatoes, Cereals	keto friendly	13	0	0.88	3.54	2.7	0.84	0	0	0	1 PIECE (57 g)
Pasta, linguine	Cereals and potatoes, Cereals	keto friendly	27	0	1.33	5.33	2.7	2.63	0		0
Pasta	Cereals and potatoes, Cereals	high carb	375	1.79	12.5	78.57	3.57	75	3.57	0	0	56 g (2 oz)
Pastal mints	Sugary snacks, Sweets	high carb	400	0	0	93.33	0	93.33	86.67	0	0	3 PIECES (16 g)
Paste achiote		high carb	185	2.5	5	35	5	30	0	0	0	1 tsp (5 ml)
Paste for fish curry	Fats and sauces, Dressings and sauces	low carb	180	12	4	16	8	8	8	0	0	0.25 PACKAGE (25 g)
Paste for lamb curry	Fats and sauces, Dressings and sauces	keto friendly	200	14	4	12	8	4	4	0	0	0.25 PACKAGE (25 g)
Paste olive	Fats and sauces, Dressings and sauces	keto friendly	70	7	1	2	1.6	0.4	0	0	0	2 Tbsp (50 g)
Paste rstd red chili	Fats and sauces, Dressings and sauces	high carb	333	16.67	6.67	40	0	40	26.67	0	0	1 PACKAGE (274 g)
Paste	Fats and sauces, Dressings and sauces	keto friendly	100	0	0	0	0	0	0	0	0
Pastel azteca		medium carb	178	8.7	10.43	15.22	1.7	13.52	1.74	0.039	4.35	1 cup (230 g)
Pastel buttermints	Sugary snacks, Sweets	high carb	429	0	0	100	0	100	92.86	0	0	1 FRIED SLICE (17 g)
Pastel candy corn	Sugary snacks, Sweets	high carb	325	0	0	92.5	2.5	90	67.5	0	0	21 PCS (40 g)
Pastel confetti		high carb	375	0	0	87.5	0	87.5	50	0		4 g (4 g)
Pastel de pina	Sugary snacks, Biscuits and cakes	high carb	438	21.43	7.14	52.38	0.6	51.78	14.29	0	7.14
Pastel gel food colors		keto friendly	15	0	0	4	0	4	3		0
Pastel heart shapes		high carb	375	0	0	87.5	0	87.5	50	0		4 g (4 g)
Pastel nonpariels	Sugary snacks, Sweets	high carb	455	22.73	2.27	70.45	4.5	65.95	56.82	0	13.64	0.333 cup (30 g)
Pastel pink sixlets	Sugary snacks, Sweets	high carb	475	20	2.5	72.5	0	72.5	70	0	17.5	48 PIECES (40 g)
Pastel pretzels		high carb	467	20	3.33	73.33	3.3	70.03	43.33	0	13.33	3 PIECES (41 g)
Pastel sequins		high carb	375	0	0	75	0	75	50	0		10 g (10 g)
Pastene, penne rigate	Cereals and potatoes, Cereals	high carb	339	0.89	7.14	82.14	7.1	75.04	1.79	0	0	2 ONZ (56 g)
Pasteurized crabmeat	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	80	0	19.64	0	0	0	0	0.116	0	1 SLICE, PER CONTAINER (28 g)
Pasteurized cucumbers		keto friendly	18	0	0	3.57	0	3.57	0	0	0	1 LEAF (134 g)
Pasteurized juice	Beverages, Unsweetened beverages	medium carb	47	0	0.85	11.86	0.4	11.46	11.86	0	0
Pasteurized lemonade	Beverages, Sweetened beverages	medium carb	46	0	0	11.67	0	11.67	10.83	0	0	1.1 ONZ (31 g)
Pasteurized small curd	Milk and dairy products, Cheese	low carb	88	2.21	10.62	5.31	0	5.31	4.42	0.013	1.33	0.25 cup (60 ml)
Pastie		medium carb	212	12.35	4.41	20.59	1.2	19.39	0.59	0.032	5.29	170 g (6 OZ)
Pastificio di martino	Cereals and potatoes, Cereals	high carb	363.6363636	1.818181818	14.54545455	74.54545455	1.818181818	72.72727273	1.818181818	0	0
Pasto sauce	Fats and sauces, Dressings and sauces	low carb	582	58.18	5.45	9.09	3.6	5.49	1.82	0	8.18
Pastorale blend cheese	Milk and dairy products, Cheese	low carb	393	28.57	28.57	7.14	0	7.14	0	0.089	21.43
Pastrami	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	161	5.36	28.57	0	0	0	0	0.071	1.79	1 ONZ (28 g)
Pastry appetizers		high carb	333	20.83	5.21	29.17	1	28.17	6.25	0.057	13.54	1 SLICE (146 g)
Pastry crisp		high carb	400	8	4	80	4	76	28	0	4	2 CRISPS (25 g)
Pastry crisps	Sugary snacks, Biscuits and cakes	high carb	400	8	4	80	1.1	78.9	28.9	0	4	1 POUCH (25 g)
Pastry party mini cup		high carb	567			53.33	6.7	46.63	6.67	0	20	1 Tbsp (15 g)
Pastry peanuts		medium carb	571	50	25	17.86	7.1	10.76	3.57	0	7.14	2 Tbsp (30 ml)
Pastry pocket	Sugary snacks, Biscuits and cakes	high carb	350	20	3.75	38.75	1.2	37.55	15	0	7.5	2.8 ONZ (80 g)
Pastry puffs	Sugary snacks, Biscuits and cakes	high carb	489	26.67	4.44	57.78	0	57.78	28.89	0	13.33	1.66 cup (30 g)
Pastry sheets	Cereals and potatoes, Cereals	medium carb	102	2.99	2.4	15.57	0	15.57	0.6	0	0.3
Pastry shells		high carb	486	28.57	5.71	48.57	2.9	45.67	0	0.043	10	1 SLICE (89 g)
Pastry treats	Sugary snacks, Biscuits and cakes	high carb	385	9.62	3.85	71.15	1.9	69.25	30.77	0	3.85	1 PASTRY (52 g)
Pasture raised eggs	Fish‚ Meat‚ Eggs, Eggs	keto friendly	140	10	12	0	0	0	0	0.37	3	1 cup (240 ml)
Pasture-raised eggs	Fish‚ Meat‚ Eggs, Eggs	keto friendly	140	10	12	0		0		0.37	3
Pasty with beef & pork		high carb	265	15.04	6.19	25.66	1.8	23.86	0.88	0.022	6.19	1 WIENER (56 g)
Pasztet wiejski	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	low carb	178.5714286	14.28571429	8.928571429	5.357142857	0	5.357142857	0	0.08	6.25	56 g (56 g)
Patagonian scallops	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	71	0.44	12.39	3.54	0	3.54	0	0.022	0	3 PIECES (85 g)
Pataks paste biryani	Fats and sauces, Dressings and sauces	low carb	266.6666667	20	6.666666667	20	13.33333333	6.666666667	6.666666667	0	0	1 Tbsp (15 g)
Patatim simmer sauce	Fats and sauces, Dressings and sauces	high carb	122	2.7	2.7	22.97	0	22.97	17.57	0.007	1.35	2 Tbsp (27 g)
Patch kids	Sugary snacks, Sweets	high carb	350	0	0	90	0	90	65	0	0	20 PIECES (40 g)
Pate de campagne	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	446	44.64	8.93	1.79	0	1.79	0	0.107	17.86	2 ONZ (56 g)
Pate with goose		keto friendly	339.2857143	30.35714286	14.28571429	1.785714286	0	1.785714286	0	0.143	12.5	2 ONZ (56 g)
Pate with onion	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	429	41.07	12.5	3.57	0	3.57	1.79	0.143	14.29	2 ONZ (56 g)
Paterna		high carb	239	0	3.57	53.57	28.6	24.97	0	0	0	1 ONZ (28 g)
Patriot gels		keto friendly	5	0	1.01	1.01	0	1.01	0	0	0	1 cup (113 g)
Patriot ice		high carb	84	0	0	20.95		20.95	20.95
Patriot pops		medium carb	71.85628743	0	0	17.96407186	0	17.96407186	14.97005988	0	0	2 BARS (100 g)
Patriot pretzels		high carb	467	20	6.67	70	3.3	66.7	40	0	20	6 PIECES (30 g)
Patriot sauce	Fats and sauces, Dressings and sauces	high carb	109	0	0	21.88	0	21.88	9.38	0	0	0.25 cup (30 g)
Patriot’s choice	Beverages, Unsweetened beverages	keto friendly	0	0	0	0	0	0	0		0
Patriotic candy corn	Sugary snacks, Sweets	high carb	375	0	0	90	0	90	75	0	0	7 Pieces (39 g)
Patriotic chocolate		high carb	417	8.33	8.33	100	0	100	50	0.042	0	28 g (2 COOKIE)
Patriotic cupcakes	Sugary snacks, Biscuits and cakes	high carb	456	19.3	3.51	70.18	0	70.18	54.39	0.035	4.39	1 CUPCAKE (57 g)
Patriotic fondant cake	Sugary snacks, Biscuits and cakes	high carb	425	17.26	1.77	69.91	0.9	69.01	59.29	0.004	6.19	1 SLICE (113 g)
Patriotic gummi stars	Sugary snacks, Sweets	high carb	375	0	7.5	85	0	85	50	0	0	3 PIECES (43 g)
Patriotic jelly beans		high carb	375	0	0	92.5	0	92.5	60	0	0	12 g (1 ROLL)
Patriotic pretzels		high carb	467	16.67	3.33	76.67	0	76.67	50	0	15	0.25 cup (28 g)
Patriotic star cookies	Sugary snacks, Biscuits and cakes	high carb	462	19.23	3.85	65.38	0	65.38	42.31	0.019	13.46	1 ONZ (28 g)
Patriotic star pretzel		high carb	467	16.67	3.33	76.67	0	76.67	50	0	15	21 PIECES (40 g)
Patriotic stars	Sugary snacks, Sweets	high carb	375	0	7.5	85	0	85	50	0	0	6 PIECES (40 g)
Patriots	Sugary snacks, Sweets	high carb	476	19.05	4.76	71.43	2.4	69.03	64.29	0.012	11.9	1.5 ONZ (42 g)
Patry coins	Sugary snacks, Sweets	high carb	538	30.77	2.56	66.67	2.6	64.07	64.1	0	25.64	0.25 PIECE (30 g)
Patties candy		high carb	395	6.98	2.33	81.4	2.3	79.1	65.12	0	4.65
Patties	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	289	24.83	16.11	0	0	0	0	0.057	10.07	3 ONZ (84 g)
Paula red apples	Fruits and vegetables	medium carb	52	0	0	14.29	3.2	11.09	10.39	0	0	1 LARGE APPLE (242 g)
Pavesini snack pack	Sugary snacks, Biscuits and cakes	high carb	400	4	8	84	0	84	52	0.1	0	0.66 cup (56 g)
Paw fan with candy	Sugary snacks, Sweets	high carb	400	0	0	100		100	90			1 PACKAGE (28 g)
Paw patrol snack mix		high carb	400	11.43	14.29	71.43	14.3	57.13	2.86	0	0	1 ONZ (28 g)
Pb 'n dark chocolate		high carb	508.77	35.09	14.04	42.11	5.26	36.85	35.09	0	10.53	1 ONZ (28 g)
Pb & j bar		high carb	415	19.51	7.32	51.22	2.4	48.82	36.59	0.061	7.32	0.111 PACKAGE (40 g)
Pb & j granola	Cereals and potatoes, Cereals	high carb	433	20	13.33	56.67	6.7	49.97	26.67	0	3.33
Pb & j snack mix		high carb	475	25	12.5	55	5	50	35	0	8.75	1/4 cup (30 g)
Pb & j trail mix		high carb	500	30	13.33	50	6.7	43.3	40	0	13.33	0.33 cup (30 g)
Pb & pretzel trail mix		high carb	516	29.03	16.13	48.39	6.4	41.99	25.81	0	11.29	2.5 ONZ (71 g)
Pb &j granola	Cereals and potatoes, Cereals	high carb	429	21.43	10.71	57.14	7.1	50.04	28.57	0	3.57	1 ONZ (28 g)
Pb blasts cereal	Cereals and potatoes, Cereals	high carb	400	7.5	10	77.5	5	72.5	27.5	0	1.25	13 CHIPS (28 g)
Pb choc chunk cookie	Sugary snacks, Biscuits and cakes	high carb	519	28.85	9.62	57.69	3.8	53.89	40.38	0.038	13.46	1 COOKIE (52 g)
Pb crunch granola	Cereals and potatoes, Cereals	high carb	393	12.5	10.71	67.86	3.6	64.26	32.14	0	0	1 ONZ (28 g)
Pb&j bar		high carb	385.9649123	10.52631579	8.771929825	63.15789474	3.50877193	59.64912281	36.84210526	0	1.754385965	1 BAR (57 g)
Pb&j sandwich cookies	Sugary snacks, Biscuits and cakes	high carb	414	13.79	3.45	62.07	0	62.07	27.59	0	6.9	ABOUT (29 g)
Pc, baby-cut carrots	Fruits and vegetables	low carb	35	0	1.18	8.24	1.2	7.04	4.71	0	0
Pcc, cranberries		high carb	311	3.57	0	82.14	7.1	75.04	64.29	0	0	2 ONZ (57 g)
Pcc, mango slices		high carb	354	3.51	0	85.96	3.5	82.46	45.61	0	0	2 ONZ (57 g)
Pcc, myzithra	Milk and dairy products, Cheese	low carb	286	21.43	14.29	7.14	0	7.14	0	0.089	14.29
Pcc, organic pine nuts		medium carb	507	50	25	14.29	3.6	10.69	0	0	10.71	1 ONZ (28 g)
Pcc, tart cherries		high carb	329	0	3.57	82.14	3.6	78.54	78.57	0	0	2 ONZ (57 g)
Pe2, candy	Sugary snacks, Sweets	high carb	389	0	0	100		100	100			1 ROLL (9 g)
Pea protein shake	Beverages, Sweetened beverages	medium carb	359	7.69	51.28	25.64	7.7	17.94	7.69	0	1.28	1 PACKET (36 g)
Pea protein	Beverages, Unsweetened beverages	keto friendly	363.6363636	6.060606061	72.72727273	3.03030303	0	3.03030303	0	0	0
Pea puffs		high carb	433	15	13.33	60	0	60	10	0	0	1.1 ONZ (30 g)
Pea soup	Composite foods, One-dish meals	medium carb	73	0.41	4.9	12.65	2.4	10.25	0.82	0	0	1 cup (245 g)
Peace tea + lemonade		low carb	23.5294	0	0	5.8824	0	5.8824	5.5882		0	360 ml (12 fl oz)
Peace tea, green tea	Beverages, Sweetened beverages	low carb	21	0	0	5		5	5			8 OZA (240 ml)
Peace tea, razzleberry	Beverages, Sweetened beverages	low carb	20.58823529	0	0	5.441176471		5.441176471	5.147058824		0	360 ml (12 fl oz)
Peach apple juice	Beverages, Unsweetened beverages	medium carb	50	0	0	12.08	0	12.08	11.25		0	8 OZA (240 ml)
Peach applesauce		medium carb	61.94690265	0	0	15.92920354	0.884955752	15.04424779	12.38938053	0	0	4 ONZ (113 g)
Peach apricot bars		high carb	290	3.23	3.23	64.52	3.2	61.32	38.71	0	0	0.25 cup (12 g)
Peach bbq	Fats and sauces, Dressings and sauces	high carb	179	7.14	0	35.71	0	35.71	28.57	0	0	0.5 ONZ (14 g)
Peach berry medley	Fruits and vegetables, Fruits	low carb	65	0.65	1.29	14.19	4.5	9.69	9.03	0	0
Peach black tea	Beverages, Sweetened beverages	low carb	31.71247357	0	0	8.033826638	0	8.033826638	7.610993658	0	0
Peach blueberry pie	Sugary snacks, Biscuits and cakes	high carb	259	11.85	2.22	36.3	1.5	34.8	17.04	0	5.19	1 BAGEL (108 g)
Peach brandy seasoning		high carb	250	0	0	50	0	50	50	0	0	2 g (2 g)
Peach butter	Sugary snacks, Sweets	high carb	222	0	0	55.56	0	55.56	55.56	0	0	20.0g
Peach cheerios cereal	Cereals and potatoes, Cereals	high carb	392.8571429	5.357142857	7.142857143	42.85714286	2	40.85714286	28.57142857	0	0	3/4 cup (28 g) (28 g)
Peach cherry salsa	Fats and sauces, Dressings and sauces	medium carb	65	3.82	0	17.65	5.9	11.75	11.76	0	0	0.5 cup (140 g)
Peach chipotle jam	Sugary snacks, Sweets	high carb	222	0	0	55.56		55.56	50			1 Tbsp (19 g)
Peach chipotle salsa	Fats and sauces, Dressings and sauces	medium carb	78	0	0	18.75	0	18.75	15.62	0	0	2 Tbsp (31 g)
Peach chunks	Fruits and vegetables, Fruits	keto friendly	23	0	0	5.05	0.5	4.55	4.04	0	0	1 cup (198 g)
Peach chutney		high carb	100	0	0	26.67		26.67	23.33			0.25 cup (28 g)
Peach cobbler granola	Cereals and potatoes, Cereals	high carb	429	21.43	10.71	57.14	7.1	50.04	21.43	0	3.57	1 ONZ (28 g)
Peach cobbler kit		high carb	162	0	1.9	37.14	1	36.14	20.95	0	0	0.067 PACKAGE (105 g)
Peach cobbler muffins	Sugary snacks, Biscuits and cakes	high carb	386	17.54	3.51	54.39	1.8	52.59	31.58	0.035	2.63	0.5 MUFFIN (57 g)
Peach cobbler syrup		high carb	300	0	0	73.33		73.33	60		0	30 ml (2 Tbsp)
Peach cobbler, peach		high carb	204	7.96	1.77	30.97	0.9	30.07	15.93	0	3.98	4 ONZ (113 g)
Peach cobbler	Sugary snacks, Biscuits and cakes	high carb	256.88	11.93	1.83	35.78	0.92	34.86	25.69	0.014	6.42	0.125 COBBLER (109 g)
Peach crisps		high carb	333	0	6.67	80	13.3	66.7	66.67	0	0
Peach crumb 8 inch pie	Sugary snacks, Biscuits and cakes	high carb	301	15.04	2.65	42.48	1.8	40.68	21.24	0	7.08	0.167 PIE (118 g)
Peach cubes		medium carb	50	0	0.71	12.14	1.4	10.74	9.29	0	0
Peach delight	Sugary snacks, Biscuits and cakes	high carb	155	1.69	0.68	34.46	0.7	33.76	29.05	0.01	0	1 cup (227 g)
Peach diet	Beverages, Artificially sweetened beverages	keto friendly	0	0	0	0		0	0		0
Peach energy drink	Beverages, Sweetened beverages	medium carb	45.07042254	0	0	11.26760563		11.26760563	10.70422535		0	8 OZA (240 ml)
Peach finest yogurt	Milk and dairy products, Milk and yogurt	medium carb	118.1102	4.7244	4.7244	14.9606	0	14.9606	14.9606	0.016	3.1496	1 CONTAINER (150 g)
Peach fruit cup	Fruits and vegetables, Fruits	medium carb	61.7	0	0	15	0.882	14.118	14.1	0	0	1 oz. (28 g/ about 1/4 cup)
Peach gelatin dessert		high carb	380.952381	0	4.761904762	90.47619048	0	90.47619048	90.47619048	0	0	1g
Peach gelato		high carb	144	5.93	2.54	21.19	0.8	20.39	20.34	0.036	3.81	0.5 cup (118 ml)
Peach ginger black tea	Beverages, Sweetened beverages	keto friendly	16	0	0	4		4	4		0
Peach guava		high carb	170	9.43	2.83	25.47	4.7	20.77	20.75	0.009	7.55	2/3 cup (106 g)
Peach gummi rings	Sugary snacks, Sweets	high carb	300	0	5	70	0	70	57.5	0	0
Peach habanero jelly	Sugary snacks, Sweets	high carb	237	0	0	63.16	0	63.16	63.16	0	0	1 Tbsp (19 g)
Peach habanero salsa	Fats and sauces, Dressings and sauces	medium carb	83	0	0	20	0.8	19.2	20	0	0
Peach habanero spread	Sugary snacks, Sweets	high carb	176	0	0	47.06	1.5	45.56	41.18			1 Tbsp (16 g)
Peach half & half	Beverages, Sweetened beverages	medium carb	40	0	0	10		10	9.58		0	8 OZA (240 ml)
Peach halves in syrup	Fruits and vegetables, Fruits	medium carb	81	0	0.48	19.2	0.8	18.4	17.6	0	0	4 Tbsp (60 ml)
Peach halves juice	Fruits and vegetables, Fruits	medium carb	50	0	0	12.14	0.7	11.44	8.57	0	0	1/2 cup (140 g)
Peach halves	Fruits and vegetables, Fruits	high carb	100	0	1	25	1	24	18	0	0	1/2 cup (128 g)
Peach iced tea, peach	Beverages, Sweetened beverages	low carb	20	0	0	5.35		5.35	5.35			12 OZA (355 ml)
Peach iced tea	Beverages, Artificially sweetened beverages	high carb	125	0	0	25		25
Peach jalapeno jam	Sugary snacks, Sweets	high carb	250	0	0	57.14	0	57.14	57.14	0	0	1 Tbsp (14 g)
Peach jam	Sugary snacks, Sweets	keto friendly	256		0		1.5	0	63	0	0	1 Tbsp (15 g)
Peach lattice pie	Sugary snacks, Biscuits and cakes	high carb	252	13.01	2.44	33.33	0.8	32.53	14.63	0	6.5	0.111 PIE (123 g)
Peach lattice	Sugary snacks, Biscuits and cakes	high carb	274	11.5	2.65	37.17	0.9	36.27	16.81	0.022	6.19	1 PIZZA (94 g)
Peach lemonade, peach	Beverages, Sweetened beverages	medium carb	46	0	0	11.67	0	11.67	10.83	0	0	2/3 cup (102 g)
Peach lowfat yogurt	Milk and dairy products, Milk and yogurt	medium carb	82	1.18	3.53	14.12	0	14.12	10.59	0.006	0.59	6 ONZ (170 g)
Peach mango chutney		high carb	125	0	0	30	0	30	25	0	0
Peach mango green tea	Beverages, Sweetened beverages	keto friendly	15	0	0	4.86	0	4.86	3.81	0	0
Peach mango salsa	Fats and sauces, Dressings and sauces	medium carb	67	0	0	13.33	0	13.33	13.33	0	0	2 Tbsp (30 g)
Peach mango smoothie	Milk and dairy products, Milk and yogurt	medium carb	72.46376812	1.449275362	2.415458937	11.11111111	0	11.11111111	8.695652174	0.005	0.966183575
Peach mango spread	Sugary snacks, Sweets	medium carb	94	0	0	18.75		18.75	12.5			1 Tbsp (16 g)
Peach mango superdrink	Beverages, Artificially sweetened beverages	keto friendly	8	0	0	4.23		4.23	1.27			8 OZA (236.5 ml)
Peach mango	Beverages, Artificially sweetened beverages	keto friendly	400	0	0	3.805496829	0	3.805496829	0.422832981		0	8 OZA (236.5 ml)
Peach melba	Beverages, Artificially sweetened beverages	keto friendly	0	0	0	0		0				16.9 OZA (507 ml)
Peach muffin mix		high carb	360	0	12	76	0	76	12	0	0
Peach nectar	Beverages, Sweetened beverages	medium carb	50	0	0.42	11.67	0.4	11.27	10.83	0	0	8 OZA (240 ml)
Peach palm fruit	Fruits and vegetables, Fruits	high carb	179	7.14	1.43	26.43	2.9	23.53	0.71		2.14	1 ONZ (28 g)
Peach pear seltzer		keto friendly	0.281690141	0	0	0		0	0		0	12 OZA (355 ml)
Peach pecan dressing	Fats and sauces, Dressings and sauces	high carb	133.3333333	0	0	30	0	30	30	0	0
Peach pepper jelly		high carb	250	0	0	70		70	65			30 ml (2 Tbsp)
Peach pie, peach	Sugary snacks, Biscuits and cakes	high carb	268	11.97	2.11	36.62	1.4	35.22	16.2	0	4.93	2 PIES (212 g)
Peach pie		high carb	325	17.95	2.56	36.75	0.9	35.85	15.38	0	7.69
Peach praline pie		high carb	293	14.97	2.04	36.73	1.4	35.33	19.73	0	6.12	0.2 CAKE (57 g)
Peach preserve	Sugary snacks, Sweets	high carb	263.1578947	0	0	68.42105263	0	68.42105263	47.36842105	0	0	2 Tbsp (30 ml)
Peach preserves, peach	Sugary snacks, Sweets	high carb	250	0	0	65		65	50			1 Tbsp (20 g)
Peach preserves	Sugary snacks, Sweets	high carb	250	0	0	65	0	65	60	0	0
Peach punch		keto friendly	12.5	0	0	3.333333333		3.333333333	2.5			240 ml (8 fl oz)
Peach ring gummi candy	Sugary snacks, Sweets	high carb	279	0	3.57	67.86	0	67.86	53.57	0	0	5 PCS. (43 g)
Peach rings candy	Sugary snacks, Sweets	high carb	302	0	4.65	72.09	0	72.09	48.84	0	0	3 PIECES (40 g)
Peach rings gummies	Sugary snacks, Sweets	high carb	375	0	3.12	90.62	0	90.62	46.88	0	0
Peach rings, organic	Sugary snacks, Sweets	high carb	325	0	0	80	0	80	57.5	0	0	16 PIECES (40 g)
Peach rings, peach	Sugary snacks, Sweets	high carb	325	0	5	75		75	50	0	0	13 PIECES (40 g)
Peach rings	Sugary snacks, Sweets	high carb	375	0	2.5	90	0	90	47.5	0	0	11 PIECES (39 g)
Peach salsa	Fats and sauces, Dressings and sauces	low carb	36	0	0	7.14	0	7.14	7.14	0	0	2 Tbsp (30 g)
Peach slices in syrup	Fruits and vegetables, Fruits	medium carb	81	0	0.48	19.2	0.8	18.4	17.6	0	0	0.5 cup (125 g)
Peach slices	Fruits and vegetables, Fruits	medium carb	48	0	0.81	11.29	0.8	10.49	8.87	0	0	0.5 cup (128 g)
Peach snack pie	Sugary snacks, Biscuits and cakes	high carb	363	15.04	2.65	54.87	0.9	53.97	28.32	0	7.96	158 g (1 PIECE)
Peach soda, peach	Beverages, Sweetened beverages	medium carb	51	0	0	13.24		13.24	12.96			12 OZA (355 ml)
Peach soda	Beverages, Sweetened beverages	medium carb	54	0	0	14.37		14.37	14.08			12 OZA (355 ml)
Peach sparkling water	Beverages, Artificially sweetened beverages	keto friendly	0	0	0	0		0	0		0
Peach spread	Sugary snacks, Sweets	high carb	237	0	0	52.63		52.63	52.63
Peach syrup		high carb	300	0	0	76.67		76.67	76.67
Peach tea lemonade	Beverages, Sweetened beverages	low carb	38	0	0	9.58		9.58	8.33	0		8 OZA (240 ml)
Peach tea powder	Beverages, Artificially sweetened beverages	keto friendly	0	0	0	0	0	0	0		0	0.125 PACKET (MAKES 8 fl oz PREPARED) (1 g)
Peach tea	Beverages, Sweetened beverages	low carb	38	0	0	9.58	0	9.58	9.17	0	0	1 cup (240 ml)
Peach twists		high carb	321	0	3.57	78.57	0	78.57	35.71	0	0	1 ONZ (28 g)
Peach whip egg candy	Sugary snacks, Sweets	high carb	429	12.5	3.57	75	3.6	71.4	71.43	0	7.14	57 g (57 g)
Peach whiskey sauce		high carb	171	0	0	40	0	40	34.29	0	0	2 Tbsp (16 g)
Peach yogurt	Milk and dairy products, Milk and yogurt	medium carb	87	1	3.33	17.33	0	17.33	14.67	0.003	0.67	1 CONTAINER (150 g)
Peach-pineapple salsa	Fats and sauces, Dressings and sauces	low carb	59	0	0	11.76	2.9	8.86	5.88			2 Tbsp (30 g)
- Soda	Beverages, Artificially sweetened beverages	low carb	38	0	0	9.58		9.58	9.58
Peach	Sugary snacks, Sweets	high carb	250	0	0	65		65	50		0	1 Tbsp (20 g)
Peaches & cream pie	Sugary snacks, Biscuits and cakes	high carb	295	14.1	3.85	39.74	1.3	38.44	25.64	0.026	5.77	1 SLICE (78 g)
Peaches & cream	Cereals and potatoes, Cereals	high carb	400	5.71	8.57	77.14	5.7	71.44	31.43	0	0	1 POUCH (MAKES ABOUT 1 CUP) (28 g)
Peaches & pears	Fruits and vegetables, Fruits	medium carb	44	0	0.88	11.5	0.9	10.6	8.85	0	0	1 BOWL (113 g)
Peaches coconut water	Fruits and vegetables, Fruits	low carb	30	0	0.51	7.07	0.5	6.57	5.56	0	0	1/2 cup (123 g)
Peaches in light syrup	Fruits and vegetables, Fruits	medium carb	64	0	0	16.43	0	16.43	15	0	0	1/2 cup (140 g)
Peaches	Fruits and vegetables, Fruits	high carb	80	0	0	21.24	0.9	20.34	19.47	0	0	0.33 cup (80 ml)
Peachie o's	Sugary snacks, Sweets	high carb	302	0	4.65	74.42		74.42	62.79			14 PEICES (41 g)
Peachy hearts	Sugary snacks, Sweets	high carb	333	0	4.76	80.95	0	80.95	59.52	0	0	7 PCS (40 g)
Peakai, rice crackers	Sugary snacks, Biscuits and cakes	high carb	367	6.67	6.67	73.33	3.3	70.03	26.67	0	1.67
Pealine pecan halves		high carb	167	11.67	6.67	50	3.3	46.7	16.67	0	3.33	0.25 tsp (0.2 g)
Peanut almond nut bar		high carb	22.5	32.5	20	40	15	25	20	0	8.75	1 BAR (40 g)
Peanut bar	Sugary snacks, Sweets	high carb	481	18.52	5.56	72.22	1.9	70.32	42.59	0	9.26
Peanut bhujia		medium carb	571	42.86	25	25	7.1	17.9	0	0	10.71	10 g (0.5 tsp)
Peanut brittle bites	Sugary snacks, Sweets	high carb	548	38.1	14.29	45.24	4.8	40.44	30.95	0.024	9.52
Peanut brittle chikki	Sugary snacks, Sweets	high carb	532	29.03	12.9	54.84	3.2	51.64	41.94	0	6.45	0.25 cup (45 g)
Peanut brittle crunch		high carb	571	28.57	14.29	57.14	0	57.14	57.14			7 g (7 g)
Peanut brittle, peanut	Sugary snacks, Sweets	high carb	400	13.33	6.67	66.67	0	66.67	46.67	0	0	9 PCS (40 g)
Peanut brittle	Sugary snacks, Sweets	high carb	425	15	5	70	2.5	67.5	57.5	0	6.25	6 PCS (43 g)
Peanut bttr crmy org	Fats and sauces, Fats	medium carb	6.25	50	25	21.875	9.4	12.475	6.25	0	7.8125	2 Tbsp (32 g)
Peanut butter & co	Fats and sauces, Fats	high carb	416.6666667	8.333333333	41.66666667	41.66666667	8.333333333	33.33333333	25	0	0	2 Tbsp (12 g)
Peanut butter bark	Sugary snacks, Sweets	high carb	536	32.14	10.71	53.57	3.6	49.97	46.43	0	21.43	1 ONZ (28 g)
Peanut butter bars	Sugary snacks, Sweets	high carb	385	11.54	7.69	84.62	0	84.62	53.85	0	0	0.25 cup (25 g)
Peanut butter bears	Sugary snacks, Sweets	high carb	556	40	8.89	48.89	2.2	46.69	42.22	0.011	20	4 PIECES (45 g)
Peanut butter berries		high carb	384.6153846	13.46153846	23.07692308	50	11.53846154	38.46153846	28.84615385	0	1.923076923	1 BAR (52 g)
Peanut butter bites	Sugary snacks, Sweets	high carb	526	31.58	10.53	55.26	5.3	49.96	47.37	0	11.84	1 PIECE, PER CONTAINER ABOUT (28 g)
Peanut butter bots	Sugary snacks, Sweets	high carb	471	29.41	11.76	52.94	5.9	47.04	41.18	0	11.76	45 g (4 PIECES)
Peanut butter brownie	Sugary snacks, Biscuits and cakes	high carb	474	26.32	5.26	55.26	2.6	52.66	44.74	0.039	10.53	1 BROWNIE (57 g)
Peanut butter brownies	Sugary snacks, Biscuits and cakes	high carb	465	23.94	5.63	59.15	2.8	56.35	42.25	0.007	5.63	1 SLICES (64 g)
Peanut butter buckeyes	Sugary snacks, Sweets	high carb	538	35.9	7.69	56.41	2.6	53.81	48.72	0.013	20.51	40 g (3 PIECES)
Peanut butter bunny	Sugary snacks, Sweets	high carb	514.29	31.43	8.57	57.14	2.86	54.28	51.43	0.014	14.29	0.25 PACKAGE (35 g)
Peanut butter candies	Sugary snacks, Sweets	high carb	500	35.71	14.29	42.86	7.14	35.72	35.71	0	10.71	1 ONZ (28 g)
Peanut butter chil		medium carb	127.1186	5.9322	2.5424	19.4915	2.5	16.9915	16.9492	0	2.9661	1 BAR (60 g)
Peanut butter chips		high carb	533	26.67	6.67	60	0	60	60	0	20	1.5 Tbsp (15 g)
Peanut butter chunky	Fats and sauces, Fats	medium carb	594	50	18.75	21.88	6.2	15.68	6.25	0	7.81
Peanut butter cookie	Sugary snacks, Biscuits and cakes	high carb	360	18	20	44	22	22	2	0	3
Peanut butter cookies	Sugary snacks, Biscuits and cakes	high carb	429	17.14	5.71	65.71	0	65.71	31.43	0	8.57	4 SAUSAGES AND SAUCE (75 g)
Peanut butter crackers	Salty snacks, Appetizers	high carb	513	25.64	10.26	58.97	2.6	56.37	7.69	0	5.13	1 PACKAGE (39 g)
Peanut butter creamy	Fats and sauces, Fats	medium carb	594	50	21.88	21.88	6.2	15.68	9.38	0	7.81	23g
Peanut butter crunch	Milk and dairy products, Milk and yogurt	medium carb	133	4.67	8.67	15.33	0.7	14.63	13.33	0.01	2.33	150 g (150 g)
Peanut butter crunchy	Fats and sauces, Fats	medium carb	625	50	21.88	18.75	6.2	12.55	9.38	0	9.38	1 ONZ (28 g)
Peanut butter cup	Sugary snacks, Sweets	high carb	514	28.57	8.57	60	2.9	57.1	54.29	0.014	11.43
Peanut butter cups egg	Sugary snacks, Sweets	high carb	530	35.34	7.07	56.54	3.5	53.04	53	0.018	21.2	1 EGG (28 g)
Peanut butter cups	Sugary snacks, Sweets	high carb	548	33.33	7.14	57.14	2.4	54.74	52.38	0.012	21.43	1 Tbsp (14 g)
Peanut butter dips		high carb	571	32.14	10.71	53.57	3.6	49.97	50	0	21.43	1 ONZ (28 g)
Peanut butter eggs	Sugary snacks, Sweets	high carb	529	29.41	11.76	52.94	5.9	47.04	47.06	0	11.76	2 PIECES (34 g)
Peanut butter fresh	Fats and sauces, Fats	medium carb	625	46.88	28.13	18.75	6.25	12.5	0	0	9.38
Peanut butter frosting		high carb	583	41.67	12.5	45.83	4.2	41.63	37.5	0	6.25	33g
Peanut butter fudge	Sugary snacks, Sweets	high carb	464	17.86	3.57	71.43	0	71.43	64.29	0.018	10.71	5.723 ONZ (160 g)
Peanut butter grahams	Sugary snacks, Biscuits and cakes	high carb	560	32	8	56	4	52	40	0	20	0.5 PIECE (25 g)
Peanut butter granola	Cereals and potatoes, Cereals	high carb	466.6667	20	15	60	6.7	53.3	18.3333	0	1.6667
Peanut butter hearts	Sugary snacks, Sweets	high carb	553	34.21	7.89	57.89	2.6	55.29	55.26	0	23.68	5 PIECES (40 g)
Peanut butter joy		high carb	230	25	12	58	5.9	52.1	24	0	9	1 COOKIE (96 g)
Peanut butter kisses	Sugary snacks, Sweets	high carb	433	10	3.33	80	0	80	60	0.017	5
Peanut butter meltaway	Sugary snacks, Sweets	high carb	571	39.29	14.29	42.86	3.6	39.26	35.71	0.018	16.07	1 ONZ (28 g)
Peanut butter minis	Sugary snacks, Sweets	high carb	500	28.95	10.53	57.89	2.6	55.29	44.74	0	11.84	1.5 ONZ (42 g)
Peanut butter nut bar		high carb	575	40	17.5	37.5	5	32.5	25	0	11.25	1 BAR (35 g)
Peanut butter pie		high carb	367	13.33	33.33	38.33	16.7	21.63	1.67	0.008	6.67	1 BAR (60 g)
Peanut butter powder	Fats and sauces, Fats	high carb	375	12.5	41.67	41.67	16.7	24.97	8.33	0	0	ABOUT)
Peanut butter pretzel		high carb	466.67	20	16.67	56.67	3.3	53.37	6.67	0	3.33	15 PIECES (39 g)
Peanut butter pretzels		high carb	500	21.43	7.14	67.86	3.6	64.26	39.29	0	14.29
Peanut butter puffs		high carb	490	30	17.5	50	10	40	5	0	5
Peanut butter pumpkins	Sugary snacks, Sweets	medium carb	170	10	4	18	2.9	15.1	16	0	3.5
Peanut butter raisins		high carb	464	21.43	10.71	57.14	3.6	53.54	46.43	0	17.86	1 ONZ (40 g)
Peanut butter santas	Sugary snacks, Sweets	high carb	500	25	7.14	64.29	0	64.29	57.14	0.018	14.29	4 PIECES (36 g)
Peanut butter schmier	Fats and sauces, Fats	high carb	353	17.65	11.76	47.06	0	47.06	47.06	0	2.94	2 Tbsp (30 g)
Peanut butter skulls	Sugary snacks, Sweets	high carb	559	35.29	5.88	55.88	2.9	52.98	52.94	0.015	20.59	1 PACKAGE (34 g)
Peanut butter spread	Fats and sauces, Fats	medium carb	562	46.88	21.88	25	6.2	18.8	12.5	0	9.38	1 POUCH (23 g)
Peanut butter squares		high carb	476	35.71	19.05	54.76	2.4	52.36	0	0.012	21.43	0.75 ONZ (21 g)
Peanut butter swirl		medium carb	107	3.57	5.71	14.29	2.9	11.39	10	0.007	0.71	0.5 cup (70 g)
Peanut butter wafers	Sugary snacks, Sweets	high carb	500	26.67	6.67	63.33	3.3	60.03	33.33	0	5
Peanut butter, creamy	Fats and sauces, Fats	medium carb	562	46.88	21.88	25	6.2	18.8	9.38	0	7.81	2 Tbsp (32 g)
Peanut butter, crunchy	Cereals and potatoes, Legumes	medium carb	625	50	21.88	18.75	6.2	12.55	9.38	0	7.81	2 Tbsp (32 g)
Peanut butter		high carb	500	20	6.67	70	3.3	66.7	43.33	0	13.33	0.75 cup (30 g)
Peanut buttery		high carb	518.52	29.63	11.11	55.56	3.7	51.86	40.74	0	14.81	1/4 tsp (0.9 g)
Peanut candy	Sugary snacks, Sweets	high carb	477	24.73	10.6	53	10.6	42.4	38.87	0	1.77	1.06 ONZ (30 g)
Peanut caramel bar	Sugary snacks, Sweets	high carb	462	25	13.46	51.92	3.8	48.12	40.38	0	4.81	1 BAR (52 g)
Peanut caramel butter	Sugary snacks, Sweets	high carb	461.54	25	13.46	51.92	3.85	48.07	40.38	0	3.85
Peanut caramel corn		high carb	444	37.04	11.11	77.78	3.7	74.08	51.85	0.056	18.52	0.75 cup (30 g)
Peanut caramel		high carb	477	24.73	10.6	53	10.6	42.4	38.87	0	1.77
Peanut chews	Sugary snacks, Sweets	high carb	471	23.53	11.76	58.82	5.9	52.92	41.18	0	11.76
Peanut chili and lemon		keto friendly	786	64.29	17.86	10.71	7.1	3.61	3.57	0	8.93	28 g (1 ONZ)
Peanut clusters		high carb	524	35.71	11.9	50	4.8	45.2	42.86	0.012	14.29	1 POUCH (23 g)
Peanut cookies butter	Sugary snacks, Biscuits and cakes	high carb	448	24.14	6.9	58.62	0	58.62	37.93	0.069	13.79	2 COOKIES (29 g)
Peanut creme pretzels		high carb	500	20	7.5	67.5	2.5	65	42.5	0	15	0.25 cup (40 g)
Peanut crunch bar	Sugary snacks, Sweets	high carb	582	40	20	34.55	1.8	32.75	23.64	0	7.27	0.5 BAR, ABOUT (32.5 g)
Peanut crunch candy	Sugary snacks, Sweets	high carb	450	10	5	82.5	0	82.5	52.5	0.012	2.5	30 g (30 g)
Peanut crunch	Sugary snacks, Sweets	high carb	450	20	10	65	2.5	62.5	57.5	0	3.75	30g
Peanut fluffbutter	Fats and sauces, Fats	medium carb	594	43.75	31.25	21.88	6.2	15.68	3.12	0	6.25	2 Tbsp (32 g)
Peanut free wow butter	Fats and sauces, Fats	medium carb	625	46.88	21.88	25	6.25	18.75	12.5	0	9.38	2 Tbsp (32 g)
Peanut granola bar		high carb	486	22.86	11.43	57.14	5.7	51.44	28.57	0	7.14	0.5 cup (124 g)
Peanut mix bar		high carb	500	20	12.5	65	0.5	64.5	37.5	0	2.5	2.46 ONZ (70 g)
Peanut nougat	Sugary snacks, Sweets	high carb	437	22.4	14.99	56.8	2.5	54.3	34.93	0	5.07
Peanut oil	Fats and sauces, Fats	keto friendly	857	100	0	0		0		0	17.86	1 ONZ (28 g)
Peanut powder	Fats and sauces, Fats	high carb	467	10	46.67	40	13.3	26.7	20	0	0	3 Tbsp (29 g)
Peanut pro	Fats and sauces, Fats	medium carb	579	52.63	21.05	21.05	10.5	10.55	5.26		5.26	1 POUCH (19 g)
Peanut punch	Beverages, Sweetened beverages	medium carb	92.2705314	0	3.381642512	15.2173913	0.21978022	14.99761108	12.56038647		0
Peanut salsa	Fats and sauces, Dressings and sauces	high carb	149	9.73	0	30.09	1.8	28.29	24.78	0	0	0.75 cup (113 g)
Peanut satay sauce	Fats and sauces, Dressings and sauces	high carb	158	2.63	5.26	22.81	1.8	21.01	10.53	0	0	2 ONZ (57 g)
Peanut sauce	Fats and sauces, Dressings and sauces	high carb	167	6.67	6.67	20	0	20	20	0	0	1 Tbsp (15 g)
Peanut sea salt		high carb	488	32.56	16.28	41.86	4.7	37.16	13.95	0	4.65	1 BAR (43 g)
Peanut snacks		high carb	500	21.43	17.86	53.57	7.1	46.47	14.29	0	3.57	20 PCS (28 g)
Peanut spread, creamy	Fats and sauces, Fats	high carb	529	35.29	20.59	38.24	5.9	32.34	8.82	0	5.88	8.33g
Peanut spread	Fats and sauces, Fats	high carb	500	34.38	25	37.5	6.25	31.25	15.62	0	6.25	2 Tbsp (32 g)
Peanut squares	Sugary snacks, Sweets	high carb	464	28.57	14.29	46.43	3.6	42.83	35.71	0	3.57	12 PIECES (15 g)
Peanut ty pretzel		high carb	292	17.98	5.62	53.93	1.1	52.83	22.47	0.084	10.11	88 g (0.5 cup)
Peanut with sesame bar		high carb	650	40	15	55	10	45	30	0	5	4 PIECE (16 g)
Peanut, honey		high carb	571	46.43	25	25		25	10.71			28 g (1 ONZ)
Peanut	Sugary snacks, Sweets	high carb	515	27.27	9.09	60.61	3	57.61	51.52	0.015	10.61	0.333 BOTTLE (33 g)
Peanuts butter	Fats and sauces, Fats	medium carb	594	50	25	21.88	9.4	12.48	6.25	0	7.81	2 Tbsp (32 g)
Peanuts gummy bears	Sugary snacks, Sweets	high carb	375	0	6.25	84.38	0	84.38	50	0	0	8 PIECES (32 g)
Peanuts roasted salted		medium carb	571	50	25	21.43	10.7	10.73	0	0	7.14	1/4 cup (28 g)
Peanuts snacks, fruit	Sugary snacks, Sweets	high carb	391	2.17	0	86.96	0	86.96	39.13	0	0	1 POUCH (23 g)
Peanuts spanish		medium carb	571	50	28.57	17.86	7.1	10.76	0	0	7.14	1 ONZ (28 g)
Peanuts with salt		high carb	593	44.29	25.71	22.86	1.4	21.46		0	11.07
Peanuts, butter toffee	Sugary snacks, Sweets	high carb	464	25	10.71	60.71	3.6	57.11	53.57	0	3.57	1 ONZ (28 g)
Peanuts, chipotle	Salty snacks, Nuts	high carb	564	38.46	23.08	30.77	10.3	20.47	2.56	0	7.69	1 BAR (62.4 g)
Peanuts, honey roasted		medium carb	571	47.62	23.81	23.81	7.1	16.71	11.9	0	5.95	1 ONZ (28 g)
Peanuts, honey, honey		high carb	533	40	16.67	36.67	6.7	29.97	13.33	0	6.67	0.25 cup (28 g)
Peanuts, hot & spicy	Salty snacks, Nuts	medium carb	643	50	21.43	21.43	7.1	14.33	3.57	0	8.93	1 ONZ (28 g)
Peanuts, hot buffalo	Salty snacks, Nuts	medium carb	571	46.43	25	21.43	7.1	14.33	3.57	0	7.14	1 ONZ (28 g)
Peanuts, mesquite bbq		medium carb	641	51.28	23.08	20.51	5.1	15.41	7.69	0	10.26	1 PKG (6 COOKIES) (48.75 g)
Peanuts, mixed nuts		medium carb	571	42.86	25	25	7.1	17.9	14.29	0	7.14
Peanuts, salted		medium carb	607	50	25	17.86	7.1	10.76	3.57	0	7.14	1 PACK (42 g)
Peanuts		medium carb	594	50	28.12	21.88	6.2	15.68	3.12	0	7.81	3 Tbsp (30 g)
Pear & blueberry		medium carb	71	0	0.59	16.47		16.47	8.82
Pear and cheese purses		high carb	221	5.71	9.29	32.14	1.4	30.74	4.29	0.029	4.29	2 Tbsp (29 g)
Pear and pea baby food		medium carb	60.60606061	0	0	14.14141414	2.02020202	12.12121212	9.090909091		0	99 g (99 g)
Pear apple cider juice	Beverages, Unsweetened beverages	medium carb	50	0	0	12.08		12.08	12.08			8 OZA (240 ml)
Pear balsamic vinegar		high carb	200	0	0	46.67		46.67	40			1 Tbsp (15 ml)
Pear chips		high carb	500	21.43	0	82.14	10.7	71.44	42.86	0	1.79	1 ONZ (28 g)
Pear fruit paste	Sugary snacks, Sweets	high carb	283	0	0	83.33		83.33	50			0.2 ONZ (6 g)
Pear ginger preserbes	Sugary snacks, Sweets	high carb	179	0	0	42.86	0	42.86	42.86	0	0	1 Tbsp (19 g)
Pear halves 100% juice	Fruits and vegetables, Fruits	medium carb	48	0	0	12.1	1.6	10.5	8.87	0	0	0.5 cup (128 g)
Pear halves	Fruits and vegetables, Fruits	medium carb	69	0	0.77	16.92	1.5	15.42	13.85	0	0	0.5 cup (128 g)
Pear juice case		medium carb	62.5	0	0	15	1.25	13.75	14.16666667		0	240 ml (8 fl oz)
Pear juice	Fruits and vegetables, Fruits	low carb	40	0	0	10.62	0.9	9.72	7.96	0	0	2 Tbsp (28 g)
Pear just fruit bar		high carb	320	0	0	80	16	64	56	0	0
Pear nectar	Beverages, Sweetened beverages	medium carb	52	0	0	12.73	0.9	11.83	10.61
Pear raspberry vinegar	Fats and sauces, Dressings and sauces	high carb	100	0	0	20		20	20
Pear sauce	Sugary snacks, Sweets	medium carb	62	0	0	15.93	3.5	12.43	9.73	0	0	4 ONZ (113 g)
Pear slices	Fruits and vegetables, Fruits	medium carb	77	0	0	19.23	1.5	17.73	13.08	0	0	1/2 cup (130 g)
Pear, kale & cucumber		medium carb	58	0	0	13.33	3.3	10.03	8.33			60 g (0.25 cup)
Pear&raspberries		medium carb	88	0	0.88	22.12	4.4	17.72	0		0
Pearl barley		high carb	370.3703704	0.925925926	9.259259259	81.48148148	11.11111111	70.37037037	1.851851852	0	0	1/4 cup (55 g)
Pearl couscous	Cereals and potatoes, Cereals	high carb	360	1	12	72	6	66	0	0	0	45g
Pearl onions	Fruits and vegetables, Vegetables	low carb	35	0	0	6.98	1.2	5.78	3.49	0	0	1 ONZ (28 g)
Pearl rice	Cereals and potatoes, Cereals	high carb	348	0	6.52	80.43	2.2	78.23	0	0	0	0.25 cup (45 g)
Pearl river, bean curd	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	130	10	10	0	0	0	0	0	0
Pearl sugar waffles		high carb	446	21.54	6.15	56.92	1.5	55.42	27.69	0.023	9.23
Pearl wheat	Cereals and potatoes, Cereals	high carb	333	2.22	11.11	75.56	13.3	62.26	0	0	0	100 g
Pearled barley		high carb	343	2.86	11.43	77.14	5.7	71.44	0	0	0	1/4 cup (35 g)
Pearled couscous	Cereals and potatoes, Cereals	high carb	369	2.31	12.31	73.85	3.1	70.75	4.62	0	0	2.5 ONZ (64 g)
Pearled farro		high carb	333	2.22	11.11	64.44	6.7	57.74	2.22	0	0	1 Tbsp (15 ml)
Pearls candies	Sugary snacks, Sweets	high carb	367	0	0	87.76	0	87.76	85.71	0	0	ABOUT (2.5 g)
Pearls candy	Sugary snacks, Sweets	high carb	400	0	0	80		80	80			2.5 g (2.5 g)
Pearls large olives		low carb	100	10	0	6.666666667	0	6.666666667	0	0	0	3 OLIVES (14 g)
Pearls simply olives	Salty snacks, Salty and fatty products	low carb	100	10	0	6.666666667		6.666666667	0	0	0	4 OLIVES (15 g)
Pearls	Salty snacks, Salty and fatty products	low carb	156.25	12.5	0	6.25	0	6.25	0	0	3.125	2 OLIVES (16 g)
Pears & raspberries		medium carb	53.09734513	0	0	13.27433628	2.654867257	10.61946903	7.96460177		0	113 g (113 g)
Pears baby food		medium carb	53	0	0	13.27	1.8	11.47	8.85			113 g (113 g)
Pears in light syrup	Fruits and vegetables, Fruits	medium carb	57	0	0	14.29	0.7	13.59	12.86	0	0	1/2 cup (140 g)
Pears	Fruits and vegetables, Fruits	medium carb	53	0	0	13.27	1.8	11.47	8.85			113 g (113 g)
Pearson's, bun, maple	Sugary snacks, Sweets	high carb	480	24	8	64	2	62	56	0	10	1 BAR (50 g)
Peas & brown rice		low carb	62	0.88	2.65	12.39	2.7	9.69	1.77			113 g (113 g)
Peas & carrots	Fruits and vegetables, Vegetables	low carb	48	0.4	2.4	8	2.4	5.6	4.8	0	0	1/4 cup (28 g)
Peas & diced carrots	Fruits and vegetables, Vegetables	low carb	48	0.4	2.4	8	2.4	5.6	4.8	0	0	125 g (0.5 cup)
Peas & pearl onions	Fruits and vegetables, Vegetables	low carb	71	0	4.71	12.94	3.5	9.44	4.71	0	0	8 OZA (240 ml)
Peas & sliced carrots	Fruits and vegetables, Vegetables	low carb	48	0	1.6	8	2.4	5.6	4	0	0	1/2 cup (125 g)
Peas and carrots	Fruits and vegetables, Vegetables	low carb	56	0	2.22	11.11	3.3	7.81	4.44	0	0	0.667 cup (81 g)
Peas and diced carrots	Fruits and vegetables, Vegetables	keto friendly	48	0	2.4	8	3.2	4.8	3.2	0	0	0.5 cup (125 g)
Peas carrots	Fruits and vegetables, Vegetables	low carb	48	0	1.6	8	2.4	5.6	4	0	0	0.67 cup (85 g)
Peas chicharos	Fruits and vegetables, Vegetables	low carb	48	0.4	3.2	8	2.4	5.6	4	0	0
Peas	Fruits and vegetables, Vegetables	low carb	56	0.4	3.2	9.6	2.4	7.2	4.8	0	0	3 ONZ (84 g)
Pecan almond granola	Cereals and potatoes, Cereals	high carb	466.6666667	23.33333333	10	53.33333333	3.3	50.03333333	20	0	5
Pecan apple butter		high carb	125	0	0	25	0	25	12.5		0	1 Tbsp (16 g)
Pecan blend		low carb	667	63.33	13.33	16.67	10	6.67	3.33	0	6.67	0.25 cup (30 g)
Pecan brag		high carb	321	8.93	3.57	60.71	0	60.71	46.43	0.018	3.57	1 ASSORTED CHOCOLATES (21 g)
Pecan brags		high carb	321	8.93	3.57	60.71	0	60.71	46.43	0.018	3.57	2 PIECES (28 g)
Pecan brittle		high carb	464	25	10.71	53.57	3.6	49.97	35.71	0	3.57	1 ONZ (28 g)
Pecan burrs	Sugary snacks, Sweets	high carb	500	35	2.5	45	2.5	42.5	37.5	0.012	12.5	2.5 PIECES (40 g)
Pecan butter praline	Fats and sauces, Fats	medium carb	593.75	59.375	6.25	18.75	6.25	12.5	9.375	0	4.6875
Pecan butter	Fats and sauces, Fats	keto friendly	710	74.19	9.68	12.9	9.7	3.2	3.23	0	6.45
Pecan candy		medium carb	171	8.57	2.86	15.71	1.4	14.31	8.57	0	0.71	30 g (1.05 ONZ)
Pecan caramel brownies	Sugary snacks, Biscuits and cakes	high carb	425	22.5	5	47.5	2.5	45	35	0.05	7.5	12 OZA (355 ml)
Pecan caramel clusters	Sugary snacks, Sweets	high carb	511	27.66	6.38	59.57	2.1	57.47	40.43	0.011	10.64	1 ONZ (28 g)
Pecan caramels		high carb	375	12.5	0	66.66666667	0	66.66666667	66.66666667	0.029	8.333333333
Pecan cheddar cheese	Milk and dairy products, Cheese	medium carb	321	25	17.86	10.71	0	10.71	7.14	0.071	14.29	1 ONZ (28 g)
Pecan chips		keto friendly	700	73.33	10	13.33	10	3.33	3.33	0	6.67	1/4 cup (30 g)
Pecan chops		high carb	733.3333333	73.33333333	10	6.666666667	10	66.66666667	3.333333333	0	6.666666667	1/4 cup (30 g)
Pecan cinnamon granola	Cereals and potatoes, Cereals	high carb	446	21.43	10.71	57.14	7.1	50.04	10.71	0	3.57
Pecan clusters		high carb	500	30.95	4.76	59.52	2.4	57.12	42.86	0.012	14.29	4 PIECES (45 g)
Pecan coffee, pecan	Beverages, Unsweetened beverages	keto friendly	6	0	0	1.67	0	1.67	0	0	0	4 OZA (118 ml)
Pecan cookie pieces		keto friendly	679	71.43	10.71	14.29	10.7	3.59	3.57	0	5.36	1 ONZ (28 g)
Pecan crescents	Sugary snacks, Biscuits and cakes	high carb	500	27.27	4.55	56.82	2.3	54.52	27.27	0	5.68	40 g (40 g)
Pecan crumb top pie	Sugary snacks, Biscuits and cakes	high carb	261	10.14	2.17	42.03	1.4	40.63	26.09	0.011	5.07	1 SLICE (138 g)
Pecan dandy	Sugary snacks, Biscuits and cakes	high carb	505	35.79	4.21	46.32	2.1	44.22	31.58	0.074	16.84	0.5 BAR (42.5 g)
Pecan delight	Sugary snacks, Sweets	high carb	500	32.35	5.88	55.88	2.9	52.98	44.12	0.015	13.24	1 BAR (57 g)
Pecan delights	Sugary snacks, Sweets	high carb	357	9.52	0	73.81	0	73.81	57.14	0	0	3 PIECES (42 g)
Pecan divinity	Sugary snacks, Sweets	high carb	400	3.75	0	87.5	0	87.5	87.5	0	0	5 PIECES (30 g)
Pecan feta salad		low carb	221	19.72	3.76	8.45	1.9	6.55	4.23	0.007	2.82	6.5 ONZ (184 g)
Pecan gems		high carb	325	0	5	75	0	75	45	0	0
Pecan halve		keto friendly	700	73.33	10	13.33	10	3.33	3.33	0	6.67	0.25 cup (30 g)
Pecan halves nuts		keto friendly	679	71.43	7.14	14.29	10.7	3.59	3.57	0	7.14	0.25 cup (33 g)
Pecan halves organic		keto friendly	766.6666667	76.66666667	10	10	6.666666667	3.333333333	3.333333333	0	8.333333333	2 Tbsp (33 g)
Pecan halves		keto friendly	679	71.43	10.71	14.29	10.7	3.59	3.57	0	5.36	0.25 cup (28 g)
Pecan kringle	Sugary snacks, Biscuits and cakes	high carb	404	23.08	3.85	48.08	1.9	46.18	28.85	0.01	8.65	1.85 ONZ (52 g)
Pecan light halves		low carb	717	70	10	13.33	6.7	6.63	3.33	0	6.67	1 ONZ (28 g)
Pecan loaf	Cereals and potatoes, Bread	high carb	363	19.61	3.92	42.16	1	41.16	24.51	0.074	2.45	74 g (2.6 ONZ)
Pecan log	Sugary snacks, Sweets	high carb	476.19	21.43	4.76	66.67	4.76	61.91	52.38	0	2.38
Pecan maple breads	Cereals and potatoes, Bread	high carb	286	4.76	9.52	52.38	2.4	49.98	7.14	0	0	1 SLICE (42 g)
Pecan meltaway	Sugary snacks, Biscuits and cakes	high carb	500	26.67	3.33	60	0	60	33.33	0	6.67	2 COOKIES (30 g)
Pecan mini pie	Sugary snacks, Biscuits and cakes	high carb	522	31.52	5.43	58.7	4.3	54.4	30.43	0.049	11.96
Pecan panko		high carb	385	19.23	7.69	53.85	7.7	46.15	0	0	0	13 g (13 g)
Pecan pefection		medium carb	633	60	13.33	20	6.7	13.3	3.33	0	6.67	0.25 cup (30 g)
Pecan persistence bar		high carb	362	25	12.5	35.42	8.3	27.12	27.08	0	2.08	1 ONZ (28 g)
Pecan pie bar	Sugary snacks, Biscuits and cakes	high carb	435	23.91	4.35	50	2.2	47.8	28.26	0.087	8.7	355 ml (1 CAN)
Pecan pie cheesecake	Sugary snacks, Biscuits and cakes	high carb	389	22.12	4.42	45.13	1.8	43.33	26.55	0.053	7.96	1 SLICE (113 g)
Pecan pie cookies	Sugary snacks, Biscuits and cakes	high carb	543	30.43	6.52	60.87	2.2	58.67	30.43	0.004	10.87	0.75 cup (30 g)
Pecan pie granola	Sugary snacks, Biscuits and cakes	high carb	464	25	7.14	57.14	7.1	50.04	21.43	0	3.57	1 ONZ (28 g)
Pecan pie snack mix		high carb	475	20	2.5	70	2.5	67.5	55	0	10	8 -10 CRAKERS (28 g)
Pecan pie soda	Beverages, Sweetened beverages	medium carb	45	0	0	12.68		12.68	12.68			12 OZA (355 ml)
Pecan pie trail mix		high carb	475	20	2.5	70	2.5	67.5	55	0	10	1/2 cup (120 g)
Pecan pie, pecan	Sugary snacks, Biscuits and cakes	high carb	413	20.18	3.67	54.13	1.8	52.33	22.02	0.055	7.34	0.167 PIE (113 g)
Pecan pie	Sugary snacks, Biscuits and cakes	high carb	424	21.74	4.35	54.35	1.1	53.25	25	0.043	8.7
Pecan pieces		low carb	700	70	6.67	13.33	6.7	6.63	6.67	0	6.67	0.25 cup (30 g)
Pecan pies	Sugary snacks, Biscuits and cakes	high carb	376	20	3.53	56.47	1.2	55.27	30.59	0.118	7.06
Pecan praline muffins	Sugary snacks, Biscuits and cakes	high carb	394	22.22	5.05	45.45	1	44.45	25.25	0.056	3.54	1 MUFFIN (113 g)
Pecan praline		medium carb	130	12	4	20	2	18	14	0	2
Pecan royal cheesecake	Sugary snacks, Biscuits and cakes	high carb	368	24.56	5.26	35.09	1.8	33.29	22.81	0.044	10.53	2 ONZ (57 g)
Pecan shortbread	Sugary snacks, Biscuits and cakes	high carb	500	30	6.67	53.33		53.33	20	0.067	16.67	3 OR 4 PCS (30 g)
Pecan smoked bacon	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	529	41.18	35.29	0		0		0.088	14.71	2 COOKED SLICES (17 g)
Pecan snappers	Sugary snacks, Biscuits and cakes	high carb	500	32.14	7.14	57.14	0	57.14	21.43	0.036	14.29
Pecan sweet rolls	Sugary snacks, Biscuits and cakes	high carb	357	12.5	3.57	57.14	3.6	53.54	25	0	5.36	2.2 ONZ (61 g)
Pecan swirls rolls	Sugary snacks, Biscuits and cakes	high carb	351	12.28	5.26	57.89	3.5	54.39	24.56	0	4.39	64 g (2.25 oz)
Pecan tarts, pecan	Sugary snacks, Biscuits and cakes	high carb	448	22.99	4.6	55.17	1.1	54.07	19.54	0.04	8.05	3 CUPCAKES (75 g)
Pecan tarts	Sugary snacks, Biscuits and cakes	high carb	421	21.05	3.95	51.32	1.3	50.02	23.68	0.039	6.58	1 COOKIE (19 g)
Pecan toffee, pecan	Sugary snacks, Sweets	high carb	533	33.33	0	60	0	60	46.67	0.067	16.67	4 Tbsp (57 g)
Pecan turtle trail		high carb	259	12.93	3.45	33.62	0.9	32.72	23.28	0.034	6.9
Pecan.		low carb	714	71.43	10.71	14.29	7.1	7.19	3.57	0	7.14	1 ONZ (28 g)
Pecan		keto friendly	733.3333333	73.33333333	10	13.33333333	10	3.333333333	3.333333333	0	6.666666667
Pecans chips		keto friendly	714	71.43	10.71	14.29	10.7	3.59	3.57	0	7.14	1 ONZ (28 g)
Pecans chopped		keto friendly	667	73.33	10	13.33	10	3.33	3.33	0	5	1 cup (140 g)
Pecans cookie pieces		keto friendly	714	71.43	10.71	14.29	10.7	3.59	3.57	0	7.14
Pecans crunchy joy		high carb	643.2432432	50	10.81081081	35.67567568	7.027027027	28.64864865	10.81081081	0	3.513513514
Pecans halves		keto friendly	733	73.33	10	13.33	10	3.33	3.33	0	6.67	1/4 cup (30 g)
Pecans pieces		low carb	768	75	10.71	14.29	7.1	7.19	3.57	0	7.14
Pecans praline		high carb	657	54.29	8.57	34.29	5.7	28.59	17.14	0	5.71	1 Tbsp (21 g)
Pecans raw		keto friendly	690	72	10	13.33	10	3.33	3.33	0	6
Pecans		high carb	643	57.14	7.14	32.14	7.1	25.04	21.43	0	5.36	0.5 cup (40 g)
Pecorino romano cheese	Milk and dairy products, Cheese	keto friendly	393	32.14	28.57	0	0	0	0	0.071	17.86	1 SLICE (28 g)
Pecorino romano	Milk and dairy products, Cheese	keto friendly	400	30	20	0	0	0	0	0.107	20	0.25 cup (28 g)
Pectin fruit slices	Sugary snacks, Sweets	high carb	276	0	0	72.41	0	72.41	51.72	0	0	10 PCS (40 g)
Pedialyte		high carb	294.1176471	0	0	70.58823529	0	70.58823529	70.58823529		0
Pediatric electrolytes		keto friendly	9.722222222	0	0	2.5	0	2.5	2.5		0
Pediatric shake	Beverages, Sweetened beverages	medium carb	100	3.75	2.92	13.75	1.2	12.55	7.5	0.002	0.42	1 STICK (11.5 g)
Pedon, farro		high carb	136	1.07	5	27.14	2.9	24.24	0	0	0	1 cup (140 g)
Peeled apple slices	Fruits and vegetables	medium carb	62	0	0	16.07	1.8	14.27	12.5	0	0	2 ONZ (57 g)
Peeled apples	Fruits and vegetables	medium carb	79	0	0	21.05	1.8	19.25	19.3	0	0	1 PACK (56 g)
Peeled baby carrots	Fruits and vegetables	low carb	41	0	1.18	9.41	2.4	7.01	5.88	0	0	7 " LONG, 1.25" DIAMETER (78 g)
Peeled barley		high carb	303	0	9.09	72.73	15.2	57.53	0	0	0	1 cup (3 g)
Peeled bites	Fruits and vegetables	medium carb	50	0	0	12.86	1.4	11.46	10	0	0
Peeled cherry tomatoes	Fruits and vegetables, Vegetables	keto friendly	20	0	0.82	4.92	1.6	3.32	3.28	0	0	0.25 cup (61 g)
Peeled cooked shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	83	0	20.24	0	0	0	0	0.161	0	3 ONZ (84 g)
Peeled crawfish tails	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	84	1.12	17.98	0	0	0	0	0.14	0
Peeled diced tomatoes	Fruits and vegetables, Vegetables	keto friendly	21	0	0.83	4.13	0.8	3.33	2.48	0	0
Peeled fava beans		high carb	351	1.35	27.03	56.76	5.4	51.36	8.11	0	0	0.25 cup (45 g)
Peeled garlic	Fruits and vegetables	high carb	133.3333333	0	0	33.33333333		33.33333333	0		0	1 CLOVE (3 g)
Peeled green wheat		high carb	14	1.43	14.29	71.43		71.43	0	0	0	35 g (0.25 cup)
Peeled guava		medium carb	106	0.91	0.91	24.55	7.3	17.25	0	0	0
Peeled plum tomatoes		keto friendly	21	0	0.83	4.13	0.8	3.33	2.48	0	0	121 g (0.5 cup)
Peeled raw shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	54	0	13.39	0	0	0	0	0.112	0	4 ONZ (112 g)
Peeled salad shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	95	1.19	21.43	0	0	0	0	0.196	0
Peeled shallots	Fruits and vegetables	medium carb	67	0	3.33	16.67	0	16.67	3.33	0	0	1/4 cup (45 g)
Peeled shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	71	0.88	13.27	0.88	0	0.88	0	0.124	0
Peeled sliced apples	Fruits and vegetables	medium carb	49	0	0	12.68	1.4	11.28	9.86	0	0	1 PACKAGE (71 g)
Peeled straw mushrooms	Fruits and vegetables, Vegetables	keto friendly	16	0	2.4	3.2	1.6	1.6	0	0	0	( (85 g)
Peeled tomatoes	Fruits and vegetables, Vegetables	keto friendly	20	0	0.82	4.1	0.8	3.3	3.28	0	0	1/2 cup (122 g)
Peeled whole tomatoes	Fruits and vegetables, Vegetables	keto friendly	21	0	0.83	3.31	0.8	2.51	2.48	0	0	1/2 cup (121 g)
Peeled yellow tomatoes	Fruits and vegetables, Vegetables	keto friendly	21	0	0.83	3.31	0.8	2.51	2.48	0	0	173 cup (76 g)
Peep	Sugary snacks, Sweets	high carb	312.5	0	0	81.25	0	81.25	71.875	0	0
Peeper candy dispenser		high carb	357	0	0	89.29	0	89.29	64.29	0	0	42 g (5 CHICKS)
Peeps marshmallow	Sugary snacks, Sweets	high carb	312.5	0	0	81.25	0	81.25	71.875	0	0	3 BUNNIES (32 g)
Peeps, lollipop	Sugary snacks, Sweets	high carb	333	0	2.56	84.62		84.62	76.92		0	5 CHICKS (42 g)
Peeps, socks set	Sugary snacks, Sweets	high carb	333	0	2.38	85.71	0	85.71	80.95	0	0	4 BUNNIES (32 g)
Peeps	Sugary snacks, Sweets	high carb	333.3333333	0	2.380952381	80.95238095	0	80.95238095	71.42857143	0	0
Peerless almonds		low carb	571	50	21.43	21.43	14.3	7.13	3.57	0	3.57	15 ASSORTED SHELLED NUTS (30 g)
Peewee confetti		high carb	333	0	0	66.67		66.67	50			1 tsp (4.5 g)
Pegs, pink salt		keto friendly	0	0	0	0		0				1 PACKET (2.4 g)
Pejoy		high carb	500	21.42857143	7.142857143	67.85714286	1.8	66.05714286	37.5	0.009	17.85714286	1 BOX (70 g)
Pek, pork shank meat		keto friendly	161	8.93	17.86	0	0	0	0	0.062	3.57	2 ONZ (56 g)
Peking blend	Fruits and vegetables, Vegetables	keto friendly	34	0	1.35	6.76	4.1	2.66	4.05	0	0	0.75 cup (74 g)
Peking duck sauce	Fats and sauces, Dressings and sauces	high carb	273	0	0	66.67		66.67	63.64		0
Pella bologna	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	211	14.04	19.3	1.75		1.75		0.079	5.26	57 g (2 ONZ)
Peloponnese, tahini	Fats and sauces, Dressings and sauces	low carb	733	60	26.67	13.33	6.7	6.63	0	0	10	5 OLIVES (15 g)
Pemium apples		high carb	400	0	0	90	20	70	65	0	0	1 BAG (20 g)
Penguin bar, original	Sugary snacks, Sweets	high carb	520	28	4	64	4	60	40	0	16
Penne a la vodka		high carb	175	6.88	4.23	21.69	1.1	20.59	3.7	0.016	3.17	1 PACKAGE (255 g)
Penne alfredo		medium carb	206	14.71	4.9	13.73	0.5	13.23	2.94	0.022	4.9
Penne bolognese		medium carb	123	5.99	4.93	11.62	1.4	10.22	3.17	0.014	2.11	1 CONTAINER (284 g)
Penne buno gusto salad	Composite foods, One-dish meals	medium carb	145	9.25	3.08	14.1	0.9	13.2	0	0.015	0.88	8 ONZ (227 g)
Penne chips		high carb	357	7.14	7.14	67.86	7.1	60.76	0	0	0	1 ONZ (28 g)
Penne di rigatino 68	Cereals and potatoes, Cereals	high carb	333	1.67	11.67	70	3.3	66.7	1.67	0	0	0.25 cup (56 g)
Penne lisce pasta	Cereals and potatoes, Cereals	high carb	357	1.79	14.29	69.64	3.6	66.04	1.79	0	0	2 ONZ (56 g)
Penne macaroni product	Cereals and potatoes, Cereals	high carb	357	1.79	12.5	75	3.6	71.4	1.79	0	0	3/4 cup (56 g)
Penne mezzani rigate	Cereals and potatoes, Cereals	high carb	375	1.79	12.5	78.57	3.6	74.97	3.57	0	0	1/3 cup (56 g)
Penne pasta, penne	Cereals and potatoes, Cereals	high carb	150	1.79	5	30	2.1	27.9	0.71	0	0	1 cup (140 g)
Penne pasta	Cereals and potatoes, Cereals	high carb	345	1.72	12.07	72.41	3.4	69.01	1.72	0	0	0.75 cup (58 g)
Penne ready pasta	Composite foods, One-dish meals	high carb	174	1.65	5.79	34.71	1.7	33.01	1.65	0	0	2 ONZ (56 g)
Penne regate	Cereals and potatoes, Cereals	high carb	357	1.79	12.5	75	3.6	71.4	3.57	0	0	0.666 cup (140 g)
Penne rigate macaroni	Cereals and potatoes, Cereals	high carb	357	1.79	10.71	73.21	3.6	69.61	3.57	0	0	1 Tbsp (19 g)
Penne rigate pasta	Cereals and potatoes, Cereals	high carb	375	1.79	12.5	73.21	3.6	69.61	3.57	0	0	0.75 cup (56 g)
Penne rigate	Cereals and potatoes, Cereals	high carb	375	1.79	12.5	78.57	3.6	74.97	1.79	0	0	2 ONZ (56 g)
Penne with marinara		high carb	136.5638767	3.083700441	3.524229075	23.78854626	1.3	22.48854626	2.202643172	0	0.440528634	0.5 PACKAGE (227 g)
Penne with meatballs		medium carb	131	7.77	5.65	10.95	0.7	10.25	2.47	0.014	2.47	1 cup (245 g)
Penne ziti rigate	Cereals and potatoes, Cereals	high carb	375	1.79	12.5	78.57	3.6	74.97	3.57	0	0	2 ONZ (56 g)
Penne zitoni	Cereals and potatoes, Cereals	high carb	375	1.79	12.5	78.57	3.6	74.97	3.57	0	0	3/4 cup (56 g)
Penne	Cereals and potatoes, Cereals	high carb	375	2.68	14.29	73.21	3.6	69.61	1.79	0.062	0	0.75 cup (56 g)
Pennette		high carb	357	1.79	12.5	73.21	3.6	69.61	3.57	0	0	1 tsp (5 g)
Pennoni organic pasta	Cereals and potatoes, Cereals	high carb	351	0.88	10.53	71.93	3.5	68.43	5.26	0	0	2 ONZ (57 g)
Pennoni pasta	Cereals and potatoes, Cereals	high carb	357	1.79	12.5	78.57	3.6	74.97	3.57	0	0	0.75 cup (56 g)
Pennoni	Cereals and potatoes, Cereals	high carb	339	0.89	10.71	71.43	3.6	67.83	3.57			2 ONZ (56 g)
Penny's garlic hummus	Fats and sauces, Dressings and sauces	medium carb	321	21.43	7.14	21.43	7.1	14.33	3.57	0	1.79
Pennywort drink	Beverages, Sweetened beverages	low carb	39	0	0	9.8	0	9.8	9.6	0	0
Penut butter cups	Sugary snacks, Sweets	high carb	383.3333333	15	33.33333333	40	13.3	26.7	6.666666667	0.017	8.333333333
Peooer jack cheese	Milk and dairy products, Cheese	keto friendly	28.57142857	28.57142857	25	0	0	0	0	0.089	17.85714286
Pep o mint hard candy	Sugary snacks, Sweets	high carb	428.5714286	0	0	85.71428571		85.71428571	85.71428571		0	1 PIECE (2 g)
Pep to wheat pellets	Cereals and potatoes, Cereals	keto friendly						0
Pepato breadsticks	Cereals and potatoes, Bread	high carb	379	5.17	10.34	75.86	3.4	72.46	3.45	0	1.72
Pepato pasta sauce	Fats and sauces, Dressings and sauces	low carb	36	0.4	0.8	7.2	0.8	6.4	4.8	0	0	1 Tbsp (19 g)
Pepe's, chicharrones		keto friendly	571	42.86	50	0		0		0.107	14.29	0.5 ONZ (14 g)
Pepe's, popcorn		high carb	429	10.71	3.57	82.14	3.6	78.54	50	0.036	5.36	0.5 ONZ (14 g)
Peperoncini		keto friendly	17.85714286	0	0	3.571428571	0	3.571428571	3.571428571	0	0	1 ONZ (28 g)
Pepinillos en rodajas		keto friendly	18	0	0	3.57		3.57	3.57		0
Pepita sun seed butter	Fats and sauces, Fats	medium carb	469	34.38	15.62	28.12	12.5	15.62	6.25	0	4.69
Pepitas hulled		keto friendly	607	46.43	35.71	14.29	10.7	3.59	0	0	8.93
Pepitas seeds		medium carb	567	50	30	13.33	3.3	10.03	0	0	8.33	0.25 cup (32 g)
Pepitas		high carb	857.1428571	28.57142857	28.57142857	35.71428571	10.71428571	25	10.71428571	0	3.571428571	1/4 cup (31 g)
Pepp snack bites		keto friendly	400	33.33	16.67	3.33	0	3.33	0	0.083	11.67	1 STICK (14 g)
Peppadew peppers		high carb	117	0	3.33	26.67	3.3	23.37	20	0	0	3 OLIVES (15 g)
Peppardelle	Cereals and potatoes, Cereals	high carb	339	0.89	10.71	71.43	3.6	67.83	3.57			2 ONZ (56 g)
Pepper (white)		keto friendly	0	0	0	0		0	0	0		0.25 tsp (0.3 g)
Pepper & onion sausage	Fish‚ Meat‚ Eggs, Processed meat	low carb	258	19.7	15.15	6.06		6.06	1.52	0.061	9.09	0.25 cup (30 g)
Pepper & vinegar sauce	Fats and sauces, Dressings and sauces	high carb	212	0	0	54.55	0	54.55	51.52	0	0	4.4 g (1 PACKET, PER CONTAINER)
Pepper brand ham	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	107	1.79	17.86	3.57		3.57	1.79	0.036	0
Pepper butter	Fats and sauces, Fats	keto friendly	714	78.57	0	0	0	0	0	0.214	50	14 g (14 g)
Pepper cabbage		medium carb	100	4	3	16	1	15	14	0	0.5
Pepper chunks		low carb	54	0	3.57	10.71	3.6	7.11	7.14	0	0	1 ONZ (28 g)
Pepper delights		keto friendly	171	9.76	9.76	4.88	0	4.88	2.44	0.024	2.44	1 Tbsp (14 g)
Pepper dog, salsa mild	Fats and sauces, Dressings and sauces	low carb	33	0	3.33	10	3.3	6.7	0	0	0	2 Tbsp (30 g)
Pepper genoa crisps	Sugary snacks, Biscuits and cakes	keto friendly	500	39.28571429	39.28571429	0	0	0	0	0.107	10.71428571
Pepper greens	Composite foods, One-dish meals	keto friendly	18	0	1.77	3.54	1.8	1.74	1.77	0	0
Pepper jack cheese bar	Milk and dairy products, Cheese	keto friendly	392.86	32.14	21.43	0	0	0	0	0.089	17.86	1 ONZ (28 g)
Pepper jack cheese	Milk and dairy products, Cheese	keto friendly	393	32.14	21.43	0	0	0	0	0.089	21.43	0.5 cup (122 g)
Pepper jack slices		keto friendly	381	28.57	23.81	4.76	0	4.76	0	0.119	19.05	1 SLICE (21 g)
Pepper jack	Milk and dairy products, Cheese	keto friendly	393	32.14	21.43	0	0	0	0	0.089	17.86	1 ONZ (28 g)
Pepper jam	Sugary snacks, Sweets	high carb	200	0	0	52.63		52.63	52.63			1 Tbsp (19 g)
Pepper jelly	Sugary snacks, Sweets	high carb	263	0	0	73.68	0	73.68	73.68	0	0	1 Tbsp (19 g)
Pepper mustard	Fats and sauces, Dressings and sauces	high carb	183	0	0	41.67	0	41.67	33.33	0	0	1 Tbsp (12 g)
Pepper peach jam	Sugary snacks, Sweets	high carb	250	0	0	65		65	60			1 Tbsp (20 g)
Pepper popcorn		high carb	441	17.65	8.82	61.76	11.8	49.96	2.94	0	11.76	5 cup (34 g)
Pepper relish		high carb	100	0	0	20	0	20	13.33	0	0	15 g (1 Tbsp)
Pepper rings, mild		keto friendly	0	0	0	3.571428571		3.571428571	0		0	1 ONZ (28 g)
Pepper rings		medium carb	18	0	0	3.57	3.6	12.852	0	0	0	1 ONZ (28 g)
Pepper salad		low carb	301	28.24	2.35	9.41	1.2	8.21	0	0	0	0.25 cup (30 g)
Pepper sauce	Fats and sauces, Dressings and sauces	high carb	0		0	20		20				1 tsp (5 ml)
Pepper saute	Fruits and vegetables	keto friendly	29	0	1.18	5.88	1.2	4.68	2.35	0	0	3 ONZ (85 g)
Pepper seasoned salt		keto friendly	0	0	0	0		0				1/4 tsp (1 g)
Pepper seasoning		keto friendly	0	0	0	0		0				6 OZA (28 g)
Pepper slaw		medium carb	80	0	1	19	2	17	17	0	0
Pepper steak		medium carb	130	6.71	6.36	11.66	0.7	10.96	1.06	0.025	2.47
Pepper steaks		medium carb	71	0	0	17.86	0	17.86	10.71	0	0	1 ONZ (28 g)
Pepper stir fry	Fruits and vegetables, Vegetables	keto friendly	29	0	1.18	7.06	2.4	4.66	4.71	0	0	0.666 cup (93 g)
Pepper stir-fry	Fruits and vegetables, Vegetables	keto friendly	27	0	1.33	5.33	1.3	4.03	2.67	0	0	3/4 cup (140 g)
Pepper strip & onion	Fruits and vegetables, Vegetables	keto friendly	59	0	1.18	5.88	1.2	4.68	2.35			1 cup (85 g)
Pepper strip		medium carb	117	6.67	0	13.33	3.3	10.03	0	0	0	1 ONZ (30 g)
Pepper strips	Fruits and vegetables, Vegetables	keto friendly	24	0	1.18	4.71	2.4	2.31	1.18	0	0	1 cup (87 g)
Pepper toppers		low carb	167	13.33	0	6.67	0	6.67	6.67	0	0	15 g (1 Tbsp)
Pepper tri-color		keto friendly	43	0	0.63	6.29	2.5	3.79	6.29		0	165 g (1 cup)
Pepper turkey breast	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	89	0.89	16.07	3.57	0	3.57	1.79	0.027	0	1 TRAY (262 g)
Pepper turkey	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	125	1.79	17.86	3.57	0	3.57	1.79	0.054	0	2 Tbsp (30 g)
Pepper-coated salami	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	357	28.57	21.43	0	0	0	0	0.089	10.71	1 1/3 cup (38 g)
Pepper-jack cheese	Milk and dairy products, Cheese	keto friendly	381	28.57	23.81	0	0	0	0	0.119	19.05
Pepper, orange & lemon		keto friendly	0	0	0	0		0				0.25 tsp (0.9 g)
Pepper		keto friendly	0	0	0	0		0
Pepperazzi peppers		high carb	117	3.33	0	23.33	3.3	20.03	20	0	0	2 PIECES (28 g)
Pepperballs		keto friendly	362	36.6	1.8	5.4	1.8	3.6	3.4	0.017	3.6
Peppercorn dressing	Fats and sauces, Dressings and sauces	low carb	433	43.33	3.33	6.67	0.8	5.87	3.33	0.033	6.67
Peppercorn medley		high carb	333	0	0	66.67		66.67				0.25 tsp (0.7 g)
Peppercorn melange		keto friendly	0	0	0	0		0
Peppercorn ranch	Fats and sauces, Dressings and sauces	low carb	433	46.67	3.33	6.67	0	6.67	3.33	0	6.67	2 Tbsp (37 g)
Peppercorn steak		low carb	82	0.89	9.54	7.95	1.6	6.35	1.39	0.022	0.5	461 g (461 g)
Peppercorns		keto friendly	0	0	0	0	0	0	0	0	0	1 tsp (4 g)
Peppered bacon steak	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	529	41.18	35.29	0	0	0	0	0.088	14.71	1 CONTAINER (150 g)
Peppered bacon	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	471	35.29	29.41	0	0	0	0	0.118	14.71	0.5 PACKET (2 g)
Peppered beef jerkey		high carb	286	3.57	42.86	21.43	0	21.43	21.43	0.071	1.79	1 ONZ (28 g)
Peppered beef jerky		high carb	308	3.85	38.46	23.08	0	23.08	23.08	0.096	0
Peppered gravy mix	Fats and sauces, Dressings and sauces	high carb	450	20	0	60	0	60	10	0	5	1 1/3 Tbsp (10 g)
Peppered jerky		medium carb	321	7.14	42.86	14.29	0	14.29	10.71	0.125	1.79	1 ONZ (28 g)
Peppered salame		high carb	363	20.88	18.68	25.27	1.1	24.17	4.4	0.066	9.89	0.5 PACKAGE (41 g)
Peppered salami	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	321	28.57	21.43	3.57	0	3.57	0	0.089	8.93	1 CAN (248 ml)
Peppered smoked beef		medium carb	250	3.57	39.29	14.29	0	14.29	10.71	0.125	0
Peppered smoked bison		medium carb	286	3.57	50	14.29	0	14.29	10.71	0.107	0	1 ONZ (28 g)
Peppered turkey breast	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	143	0.89	19.64	1.79	0	1.79	1.79	0.054	0	2 ONZ (56 g)
Peppered turkey	Composite foods, Sandwiches	medium carb	260	10.39	20.78	19.48	1.3	18.18	5.19	0.052	5.19	1 TRAY (213 g)
Peppered venison		medium carb	321	3.57	57.14	14.29	0	14.29	10.71	0.161	1.79
Peppered, beef jerky	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	medium carb	286	3.57	46.43	17.86	0	17.86	14.29	0.107	1.79	1 ONZ (28 g)
Peppered	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	high carb	286	3.57	32.14	21.43	0	21.43	21.43	0.089	1.79	6 PIECES (85 g)
Pepperhouse gourmaise	Fats and sauces, Dressings and sauces	keto friendly	571.4285714	57.14285714	0	7.142857143	7.142857143	0	7.142857143	0.036	10.71428571	1 ONZ (28 g)
Pepperidge farm bread	Cereals and potatoes, Bread	high carb	246	0.88	8.77	50.88	1.8	49.08	0	0	0	Amount per serving (57 g)
Pepperjack cheese	Milk and dairy products, Cheese	keto friendly	357	28.57	25	3.57	0	3.57	0	0.107	17.86	3 SLICES (25 g)
Peppermint almonds		high carb	579	42.11	10.53	44.74	5.3	39.44	39.47	0	18.42	0.666 cup (32 g)
Peppermint balls	Sugary snacks, Sweets	high carb	333	0	0	93.33	0	93.33	73.33	0	0	4 STICKS (28 g)
Peppermint bark pieces	Sugary snacks, Sweets	high carb	536	28.57	3.57	57.14	7.1	50.04	50	0	16.07
Peppermint bark	Sugary snacks, Sweets	high carb	533	36.67	3.33	56.67	3.3	53.37	50	0	26.67	1 PIECE (23 g)
Peppermint bits		high carb	400	0	0	100		100	100	0	0
Peppermint brownie	Sugary snacks, Sweets	high carb	533	33.33	6.67	53.33	6.7	46.63	53.33	0.033	20	4 PIECES (30 g)
Peppermint brownies	Sugary snacks, Biscuits and cakes	high carb	420	16	4	68	4	64	32	0	8	1.75 ONZ (50 g)
Peppermint candies	Sugary snacks, Sweets	high carb	400	0	0	100	0	100	73.33	0	0	8 PIECES (30 g)
Peppermint candy apple	Fruits and vegetables	medium carb	100	3	2	18	2	16	14	0	1	4 ONZ (100 g)
Peppermint candy bark	Sugary snacks, Sweets	high carb	475	30	5	62.5	7.5	55	50	0.012	17.5	34 g (3 PIECES)
Peppermint candy cane	Sugary snacks, Sweets	high carb	353	0	0	94.12	0	94.12	82.35	0	0	0.333 CANE (17 g)
Peppermint candy canes		high carb	375	0	0	87.5	0	87.5	75	0		6 g (6 g)
Peppermint candy cones	Sugary snacks, Sweets	high carb	357	0	0	100		100	78.57			1 PIECE (14 g)
Peppermint candy	Sugary snacks, Sweets	high carb	400	0	0	100	0	100	66.66666667		0	1/6 cup (30 g)
Peppermint caramels	Sugary snacks, Sweets	high carb	429	17.86	0	60.71	0	60.71	35.71	0.054	12.5	5 PIECES (44 g)
Peppermint cheer	Beverages, Unsweetened beverages	keto friendly	0	0	0	0	0	0	0		0
Peppermint cheesecake	Sugary snacks, Biscuits and cakes	high carb	412	0	0	94.12	0	94.12	88.24	0	0
Peppermint chewy mints	Sugary snacks, Sweets	high carb	455	0	0	90.91		90.91	90.91			1 MINT (1.1 g)
Peppermint clusters		high carb	536	30.36	5.36	57.14	0	57.14	39.29	0.018	17.86	ABOUT)
Peppermint cookie bark	Sugary snacks, Sweets	high carb	476	30.95	4.76	57.14	7.1	50.04	30.95	0	16.67	5 PIECES (45 g)
Peppermint cookie	Sugary snacks, Sweets	high carb	467	31.11	6.67	57.78	6.7	51.08	31.11	0	17.78	3 PIECES (43 g)
Peppermint cremes	Sugary snacks, Sweets	high carb	429	10.71	0	80.95	2.4	78.55	78.57	0	9.52	7 COOKIES (32 g)
Peppermint crunch		high carb	375	0	0	100		100	100			1 tsp (4 g)
Peppermint dark	Sugary snacks, Sweets	high carb	513	30.77	2.56	64.1	2.6	61.5	58.97	0	23.08	2 STICKS (15 g)
Peppermint fudge	Sugary snacks, Sweets	high carb	464	17.86	3.57	75	0	75	67.86	0.018	8.93	1 ONZ (28 g)
Peppermint gum	Sugary snacks, Sweets	high carb	166.6667	0	0	66.6667	0	66.6667	0	0	0	2 pieces (3 g) (3 g)
Peppermint herbal tea	Beverages, Unsweetened beverages	keto friendly	1	0	0.1	0	0	0	0.2		0
Peppermint melts	Sugary snacks, Sweets	high carb	567	36.67	6.67	53.33	3.3	50.03	53.33	0.017	30	2 Pieces (33 g)
Peppermint mini canes	Sugary snacks, Sweets	high carb	389	0	0	100	0	100	72.22	0	0
Peppermint mini mints	Sugary snacks, Sweets	high carb	400	0	0	100	0	100	100	0	0	8 OZA (240 ml)
Peppermint mints	Sugary snacks, Sweets	high carb	500	0	0	100		100	100			1 BOX (26 g)
Peppermint nustevia	Sugary snacks, Sweets	keto friendly	0	0	0	0	0	0	0	0	0
Peppermint patties	Sugary snacks, Sweets	high carb	400	12.5	2.5	75	2.5	72.5	70	0	7.5	1 ONZ (28 g)
Peppermint puffs candy	Sugary snacks, Sweets	high carb	375	0	0	93.75	0	93.75	93.75	0	0	18 PIECES (30 g)
Peppermint puffs	Sugary snacks, Sweets	high carb	400	0	0	93.33	0	93.33	93.33	0	0	8 PIECES (40 g)
Peppermint roca toffee	Sugary snacks, Sweets	high carb	529	35.29	0	58.82	0	58.82	52.94	0.044	20.59	3 PIECES (34 g)
Peppermint sauce		high carb	367	16.67	0	56.67	0	56.67	36.67	0.05	10	2 Tbsp (30 g)
Peppermint snap	Sugary snacks, Sweets	high carb	400	20	3.33	53.33	3.3	50.03	26.67	0	10
Peppermint soft puffs	Sugary snacks, Sweets	medium carb	60	0	0	15	0	15	15		0
Peppermint starlights	Sugary snacks, Sweets	high carb	400	0	0	100	0	100	66.67	0	0	3 PIECES (16 g)
Peppermint sticks	Sugary snacks, Sweets	high carb	400	0	0	93.33	0	93.33	93.33	0	0	1.4 ONZ (40 g)
Peppermint stirrers		high carb	455	13.64	0	81.82	0	81.82	72.73	0	13.64	1 ONZ (28 g)
Peppermint sugar free	Sugary snacks, Sweets	high carb	167	0	0	83.33		83.33	0
Peppermint truffles		high carb	389	11.11	2.78	66.67	2.8	63.87	55.56	0	6.94	27 g (2 PIECES)
Peppermint twist	Sugary snacks, Sweets	high carb	357	0	3.57	82.14		82.14	71.43			5 PIECES (44 g)
Peppermint twists	Sugary snacks, Sweets	high carb	417	0	0	100	0	100	83.33	0	0	6 PIECES (43 g)
Peppermint york	Sugary snacks, Sweets	high carb	384.6153846	6.41025641	2.564102564	82.05128205	2.6	79.45128205	66.66666667	0	3.846153846
Peppermint	Sugary snacks, Sweets	high carb	357	0	0	96.43		96.43	67.86			1 PIECE (14 g)
Peppermints candy		high carb	500	0	0	100	0	100	100	0	0	14 PIECES (41 g)
Pepperoncini peppers		keto friendly	33	0	0.67	6.67	3.3	3.37	0	0	0	19 g (19 g)
Pepperoncini		keto friendly	18	0	0	3.57		3.57				2 Tbsp (30 g)
Pepperoni & marinara	Milk and dairy products, Cheese	keto friendly	357	32.14	25	3.57	0	3.57	0	0.107	17.86	28 g (1 oz)
Pepperoni bites	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	500	46.43	17.86	0	0	0	0	0.125	21.43
Pepperoni calzone		high carb	333	18.69	15.15	26.77	1	25.77	1.52	0.035	7.07	1 SLICE (28 g)
Pepperoni cheese bread		high carb	311	11.48	13.11	39.34	1.6	37.74	1.64	0.025	4.92	1 cup (85 g)
Pepperoni cheese	Milk and dairy products, Cheese	keto friendly	357	28.57	25	3.57		3.57		0.107	17.86	1 ONZ (28 g)
Pepperoni crisps		keto friendly	517.8571429	39.28571429	46.42857143	0	0	0	0	0.107	12.5	1 ONZ (28 g)
Pepperoni flatbread	Composite foods, Pizza pies and quiches	medium carb	258	14.47	10.69	20.13	0.6	19.53	1.26	0.035	6.29	0.333 PIZZA (112 g)
Pepperoni jerky		keto friendly	571	46.43	39.29	3.57	0	3.57	0	0.143	16.07	1 ONZ (28 g)
Pepperoni marinara	Milk and dairy products, Cheese	keto friendly	357	28.57	21.43	3.57	0	3.57	0	0.107	17.86	2 ONZ (56 g)
Pepperoni mini bagels	Composite foods, Pizza pies and quiches	high carb	216	6.82	11.36	31.82	3.4	28.42	3.41	0.017	2.84	28.349 g (28.349 g)
Pepperoni mini sticks		low carb	464	39.29	21.43	7.14	0	7.14	3.57	0.054	14.29
Pepperoni minis	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	500	46.43	17.86	0		0		0.125	21.43	3 SLICES (56 g)
Pepperoni party pizza	Composite foods, Pizza pies and quiches	high carb	265	12.24	8.16	31.97	1.4	30.57	2.04	0.007	4.08	1 PIZZA (147 g)
Pepperoni pizza 5.2oz	Composite foods, Pizza pies and quiches	high carb	272.1088435	11.56462585	8.163265306	32.65306122	1.360544218	31.29251701	2.040816327	0.007	4.081632653	1 PIZZA (147 g)
Pepperoni pizza bites	Composite foods, Pizza pies and quiches	high carb	259	10.59	8.24	34.12	2.4	31.72	3.53	0.012	3.53	6 PIECES (85 g)
Pepperoni pizza kit		high carb	244	8.89	11.67	29.44	1.7	27.74	2.22	0.019	4.44	1 PIZZA (171 g)
Pepperoni pizza mac		medium carb	147	8.24	5.29	13.53	1.2	12.33	2.94	0.018	2.94
Pepperoni pizza melt	Composite foods, Pizza pies and quiches	high carb	204	4.63	11.11	30.56	5.6	24.96	1.85	0.009	1.39
Pepperoni pizza rolls	Cereals and potatoes, Bread	high carb	245.1	9.8	6.86	33.33	0.98	32.35	2.94	0.01	1.96	½ pizza (149 g) (149 g)
Pepperoni pizza-tizers	Composite foods, Pizza pies and quiches	high carb	235	8.24	9.41	31.76	2.4	29.36	1.18	0.018	3.53	1 ROLL (85 g)
Pepperoni pizza	Composite foods, Pizza pies and quiches	high carb	204	6.34	10.56	26.76	1.4	25.36	2.11	0.014	3.17	0.2 CONTAINER (125 g)
Pepperoni pizzas	Composite foods, Pizza pies and quiches	high carb	247	9.55	11.8	29.78	1.1	28.68	2.25	0.02	4.49	1 PIZZA (180 g)
Pepperoni rolls		high carb	324	3.17	10.56	62.68	2.1	60.58	17.61	0.004	1.06	30g
Pepperoni slices	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	500	46.43	17.86	3.57	0	3.57	3.57	0.089	17.86	12 OZA (360 ml)
Pepperoni stick		keto friendly	429	35.71	21.43	3.57	0	3.57	0	0.107	14.29	6 SLICES (28 g)
Pepperoni sticks		keto friendly	636	54.55	27.27	4.55	0	4.55	0	0.136	20.45	2 ONZ (56 g)
Pepperoni stromboli		high carb	323	18.69	16.67	23.23	1	22.23	2.02	0.043	8.08	1 PANINI (198 g)
Pepperoni	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	500	46.43	21.43	3.57	0	3.57	3.57	0.071	17.86	2 ONZ (56 g)
Pepperroni	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	500	39.29	28.57	7.14	3.6	3.54	0	0.125	16.07	1 ONZ (28 g)
Peppers & mushroom	Fats and sauces, Dressings and sauces	low carb	64	2	1.6	10.4	1.6	8.8	7.2	0	0	0.5 cup (124 g)
Peppers and onions	Fruits and vegetables	keto friendly	22	0	0.88	5.31	1.8	3.51	2.65	0	0	0.5 cup (70 g)
Peppers in oil		low carb	233	23.33	0	6.67	0	6.67	0	0	0
Peppers with hummus	Fruits and vegetables	low carb	88	4.12	4.12	11.18	3.5	7.68	2.94	0	0.59	1 CONTAINER (142 g)
Peppers with ranch dip	Fruits and vegetables	keto friendly	77	5.63	1.41	6.34	1.4	4.94	3.52	0.004	0.35	1 CONTAINER (184 g)
Peppers	Fruits and vegetables	high carb	167	3.33	0	36.67	0	36.67	26.67	0	1.67	1 ONZ (28 g)
Peppertrio	Fruits and vegetables, Vegetables	low carb	25	0	1	7	1	6	3	0	0
Pepsi caffeine free	Beverages, Sweetened beverages	medium carb	41.66666667	0	0	11.38888889		11.38888889	11.38888889			2 STICKS (19 g)
Pepsi	Beverages, Sweetened beverages	medium carb	41.6667	0	0	11.3889		11.3889	11.3889		0
Pequin hot sauce	Fats and sauces, Dressings and sauces	keto friendly						0
Perch fillet		keto friendly	80	0.88	18.58	0	0	0	0	0.049	0.44	4 ONZ (113 g)
Perdue, chicken thighs	Fish‚ Meat‚ Eggs, Meat, Poultry	keto friendly	214	15.18	16.96	0	0	0	0	0.085	4.46	3 ONZ (84 g)
Perdue, chicken wings	Fish‚ Meat‚ Eggs, Meat, Poultry	keto friendly	196	14.29	16.07	0		0		0.067	4.02
Pereg, french lentils		medium carb	320	1.5	26	40	30	10	0	0	0	100 g (100 g)
Pereg, green peas	Fruits and vegetables, Vegetables	low carb	81	1	6	14	5	9	6	0	0	100 g (100 g)
Perfect bite tostadas		high carb	518	26.76	9.41	60	0	60	0	0	3.53	26 g (26 g)
Perfect flour blend	Cereals and potatoes, Cereals	high carb	150	0	1	34	6.5	27.5	0	0	0	1 PKG PREPARED (42 g)
Perfect party mix		high carb	433	10	6.67	76.67	3.3	73.37	16.67	0	8.33	0.25 cup (40 g)
Perfect peanut butter	Fats and sauces, Fats	medium carb	578	50	25	21.88	9.4	12.48	6.25	0	6.25	2 Tbsp (32 g)
Perfect ph water	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0	0		0	10 OZA (360 ml)
Perfect pizza	Cereals and potatoes, Cereals	high carb	211	2.63	8.77	43.86	5.3	38.56	1.75	0	0
Perfect prawns	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	73	0	13.64	0.91	0	0.91	0	0.127	0	4 ONZ (113 g)
Perfectly fit food		high carb	500	32.14	14.29	42.86	7.1	35.76	25	0	3.57
Perfectly peach	Beverages, Unsweetened beverages	keto friendly	0.2817	0	0	0.8451		0.8451	0		0	1 CAN (355 ml)
Perfectly simple bar		high carb	475	22.5	27.5	37.5	2.5	35	22.5	0.012	7.5	1 BAR (40 g)
Performance bar lemon		high carb	396.2264151	15.09433962	22.64150943	47.16981132	7.5	39.66981132	35.8490566	0	0.943396226	1 BAR (53 g)
Performance bar, lemon		high carb	396	15.09	22.64	47.17	7.5	39.67	35.85	0	0.94	1 BAR (53 g)
Performance energy bar		high carb	338	4.62	13.85	69.23	4.6	64.63	40	0	1.54	65 g (1 BAR)
Performance energy gel		high carb	268	0	0	65.85		65.85	24.39			1 POUCH (90 g)
Peri peri aioli	Fats and sauces, Dressings and sauces	medium carb	400	33.33	0	13.33		13.33	6.67	0.033
Periwinkle meat		keto friendly	31	0	6.19	0.88	0	0.88	0	0.066	0
Perla, chunky cheese	Milk and dairy products, Cheese	keto friendly	321	28.57	21.43	3.57	0	3.57	0	0.089	17.86
Persian cucumber	Fruits and vegetables	keto friendly	15	0	0	3.85	0.5	3.35	1.92	0	0
Persian limes	Fruits and vegetables	low carb	30	0	0	10.45	3	7.45	1.49	0	0
Persian quick marinade		low carb	429	35.71	0	14.29	7.1	7.19	0	0	7.14	14 g (14 g)
Persley		keto friendly	0	0	0	0	0	0	0	0	0	0.25 ONZ (7 g)
Peru food, chia seed		high carb	333	32.67	20.67	0.67	40.7	27.269	0	0	3.33	1 Tbsp (18 g)
Peruano beans		high carb	218.75	1.5625	21.875	71.875	28.125	43.75	3.125	0	0	36 g (36 g)
Peruvian bay scallops	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	89	0.89	15.18	2.68	0	2.68	2.68	0.031	0	10ml
Peruvian beans	Cereals and potatoes, Legumes	medium carb	92	0.77	5.38	16.92	6.2	10.72	0.77	0	0	1/2 cup (130 g)
Peruvian olives		keto friendly	250	25	0	7.142857143	7.142857143	0	0		0	4 OLIVES (14 g)
Peruvian veggie sauce	Fats and sauces, Dressings and sauces	low carb	223	20	6.67	6.67	0	6.67	3.33	0.013	3.33	2 Tbsp (30 g)
Pesca & te	Beverages, Sweetened beverages	keto friendly	20	0	0	4.8	0	4.8	4.8		0	1 CAN (250 ml)
Pesta sauce	Fats and sauces, Dressings and sauces	medium carb	579	56.14	7.02	22.81	5.3	17.51	12.28	0	8.77	10 PIECES (40 g)
Pesto alla genovese	Fats and sauces, Dressings and sauces	medium carb	591.3043478	60.86956522	4.347826087	13.04347826	0.3	12.74347826	4.347826087	0.014	8.695652174	30 g
Pesto alla siciliana	Fats and sauces, Dressings and sauces	medium carb	220	16	4	14	2	12	4	0	2
Pesto and quinoa		low carb	200	18.33333333	1.666666667	6.666666667	1.666666667	5	1.666666667	0	3.333333333	1 ONZ (28 g)
Pesto and truffles	Fats and sauces, Dressings and sauces	medium carb	500	39.29	5.36	26.79	7.1	19.69	16.07	0.036	5.36	0.25 cup (56 g)
Pesto arugula	Fats and sauces, Dressings and sauces	low carb	466	46.55	3.45	8.62	1.7	6.92	1.72	0.009	6.9
Pesto basil sauce	Fats and sauces, Dressings and sauces	high carb	543	51.43	12.17	4.57	4.9	22.393	0	0.007	5.14	1 Tbsp (13 g)
Pesto basil sauces	Fats and sauces, Dressings and sauces	keto friendly	593.22	61.02	5.08	3.39	0	3.39	3.39	0	10.17
Pesto chicken & orzo		medium carb	137	3.92	9.41	16.08	2.4	13.68	2.35	0.016	0.78	1 PACKAGE (255 g)
Pesto chicken ciabatta	Composite foods, Sandwiches	high carb	275	12.55	12.94	25.1	1.6	23.5	3.53	0.035	3.53	1 SANDWICH (213 g)
Pesto chicken	Composite foods, Sandwiches	medium carb	254	14.02	13.26	17.42	0.8	16.62	0.76	0.038	4.17	1 SANDWICH (203 g)
Pesto cream		keto friendly	226	17.74	6.45	6.45	1.6	4.85	3.23	0.04	7.26	0.25 cup (62 g)
Pesto cubes	Fruits and vegetables, Vegetables	keto friendly	286	42.86	0	0		0				2 CUBES (7 g)
Pesto fusilli pasta	Composite foods, One-dish meals	high carb	250	12.67	6.33	25.67	2.3	23.37	1	0.012	3	2 Tbsp (28 g)
Pesto genovese	Fats and sauces, Dressings and sauces	low carb	307	30	3.33	10	3.3	6.7	6.67	0.003	3.33	2 Tbsp (50 g)
Pesto hummus	Fats and sauces, Dressings and sauces	low carb	321	28.57	7.14	10.71	3.6	7.11	3.57	0.036	3.57
Pesto jack cheese		keto friendly	357	28.57	25	0	0	0	0	0.089	17.86	1 ONZ (28 g)
Pesto oil	Fats and sauces, Fats	keto friendly	866.6666667	93.33333333	0	0	0	0	0		6.666666667
Pesto pasta salad	Composite foods, One-dish meals	high carb	176	6.17	5.73	24.23	0.4	23.83	1.32	0.031	0.88
Pesto pasta sauce	Fats and sauces, Dressings and sauces	keto friendly	387.1	38.71	4.84	6.45	1.6	4.85	0	0.008	6.45	3.5 ONZ (98 g)
Pesto paste	Fats and sauces, Dressings and sauces	keto friendly	367	36.67	3.33	3.33	2.3	1.03	0	0	5
Pesto pizza rice crust	Composite foods, Pizza pies and quiches	high carb	291	14.96	4.72	33.86	2.4	31.46	3.94	0	2.76	1 PIECE (25 g)
Pesto pomodoro sauce	Fats and sauces, Dressings and sauces	keto friendly	104	8	2.4	5.6	0.8	4.8	3.2	0	1.2
Pesto sauce with basil		keto friendly	366.6666667	36.66666667	3.333333333	3.333333333	3.333333333	0	0	0.05	5
Pesto sauce, basil		keto friendly	400	40	3.33	6.67	3.3	3.37	3.33		6.67
Pesto sauce, olive		medium carb	417	36.67	3.33	15	3.3	11.7	8.33	0	4.17
Pesto sauce	Fats and sauces, Dressings and sauces	keto friendly	117	10.83	3.33	0.83	2.5	2.075	0	0	3.33	3 ONZ (85 g)
Pesto tortellini		medium carb	159	7.93	6.61	15.42	1.3	14.12	0.88	0.029	3.96	1 TRAY (227 g)
Pesto with basil	Fats and sauces, Dressings and sauces	low carb	467.74	43.55	11.29	8.06	0	8.06	4.84	0.024	8.06	1 Tbsp (5 g)
Pesto, pasta sauce mix		low carb	107	3.57	7.14	14.29	7.1	7.19	7.14	0.036	0	0.25 POUCH (8.5 g)
Pesto	Fats and sauces, Dressings and sauces	keto friendly	250	25	5	6.67	3.3	3.37	0	0.008	3.33
Pet ritz pie crusts		high carb	428.57	23.81	4.76	52.38	0	52.38	4.76	0.024	9.52	1 biscuit (59 g) (59 g)
Pet, fat free milk		low carb	38	0	3.33	5.42	0	5.42	5	0.002	0
Pet, orange juice	Beverages, Unsweetened beverages	medium carb	46	0	0.83	11.25	0	11.25	8.75	0	0	8 OZA (240 ml)
Petit biscuit	Sugary snacks, Biscuits and cakes	high carb	420	9.48	9.16	72	2.6	69.4	22.2		4.8	0.5 cup (130 g)
Petit creme brie	Milk and dairy products, Cheese	keto friendly	392.8571429	32.14285714	21.42857143	3.571428571	0	3.571428571	0	0.125	21.42857143	1 ONZ (28 g)
Petit mil, milo meal		high carb	333	3.51	10.53	75.44	7	68.44	0	0	0	3 Tbsp (29 g)
Petite baguette garlic		high carb	342	15.79	5.26	39.47	2.6	36.87	2.63	0.039	10.53	473.0g
Petite black lentils		high carb	290	2	24	50	20	30	2	0	0
Petite breakfast	Milk and dairy products, Cheese	keto friendly	393	35.71	17.86	3.57	0	3.57	0	0.125	21.43
Petite brownie bites	Sugary snacks, Biscuits and cakes	high carb	464	25	3.57	53.57	3.6	49.97	39.29	0	7.14	1 Pieces (28 g)
Petite bundt cakes	Sugary snacks, Biscuits and cakes	high carb	425	25	5	47.5	2.5	45	27.5	0.062	8.75	1.175 ONZ (33 g)
Petite butter scones	Sugary snacks, Biscuits and cakes	high carb	421	21.05	7.02	49.12	1.8	47.32	10.53	0.079	14.04	57 g (1 SCONE)
Petite camembert	Milk and dairy products, Cheese	keto friendly	393	35.71	17.86	3.57	0	3.57	0	0.125	21.43	1 ONZ (28 g)
Petite carrots	Fruits and vegetables	low carb	41.17647059	0	1.176470588	9.411764706	2.352941176	7.058823529	5.882352941	0	0	1 CONTAINER (177 g)
Petite cinnamon rolls	Sugary snacks, Biscuits and cakes	high carb	386	14.29	7.14	60.71	3.6	57.11	17.86	0.071	8.93	20 g (1 COOKIE)
Petite croissants	Sugary snacks, Biscuits and cakes	high carb	36.17021277	19.14893617	6.382978723	38.29787234	2.1	36.19787234	4.255319149	0.053	10.63829787	8 OZA (240 ml)
Petite cut corn	Fruits and vegetables, Vegetables	high carb	111	0.56	3.33	23.33	2.2	21.13	3.33	0	0	1/3 cup (28 g)
Petite diced tomatoes	Fruits and vegetables, Vegetables	keto friendly	21	0	0	4.13	0.8	3.33	3.31	0	0	1/2 cup (121 g)
Petite dill pickles		keto friendly	17.8571	0	0	3.5714		3.5714	0		0	1 CAN (240 ml)
Petite gold potatoes	Fruits and vegetables	medium carb	85	0	2.31	20	1.5	18.5	0.77	0	0	7 PIECES (39 g)
Petite green beans	Fruits and vegetables, Vegetables	keto friendly	29	0	2.35	5.88	3.5	2.38	2.35	0	0	1 cup (85 g)
Petite green peas	Fruits and vegetables, Vegetables	low carb	82	0	4.71	14.12	4.7	9.42	4.71	0	0	0.67 cup (84 g)
Petite ham slices	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	120	3	16	4	0	4	4	0.05	1	2 ONZ (56 g)
Petite haricots verts	Fruits and vegetables, Vegetables	keto friendly	29	0	1.18	5.88	2.4	3.48	1.18	0	0	0.75 cup (85 g)
Petite melty mints	Sugary snacks, Sweets	high carb	525	27.5	2.5	67.5	0	67.5	67.5	0	25	10 PCS (42 g)
Petite mints	Sugary snacks, Sweets	high carb	525	27.5	2.5	67.5	0	67.5	67.5	0	25
Petite mussels	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	98	2.35	15.29	3.53	0	3.53	0	0.069	0.35	100 g (100 g)
Petite palmiers	Sugary snacks, Biscuits and cakes	high carb	538.46	30.77	7.69	57.69	0	57.69	19.23	0.077	19.23	ABOUT (28 g)
Petite party rolls	Cereals and potatoes, Bread	high carb	292	3.47	6.94	59.72	2.8	56.92	15.28	0	1.39	0.125 CAKE (49 g)
Petite party tray	Fruits and vegetables	keto friendly	62	4.42	0.88	6.19	1.8	4.39	3.54	0.004	0.35	2 PIECES (42 g)
Petite peas	Fruits and vegetables, Vegetables	low carb	82	0	5.88	12.94	4.7	8.24	2.35	0	0	0.75 cup (85 g)
Petite pepperoncini		low carb	36	0	0	7.14	0	7.14	7.14	0	0	ABOUT (14 g)
Petite potatoes	Fruits and vegetables	medium carb	74	0	2.03	17.57	1.4	16.17	0.68	0	0	5.3 ONZ (148 g)
Petite quiche	Composite foods, Pizza pies and quiches	high carb	278	16.46	10.13	22.78	1.3	21.48	3.8	0.089	7.59	4 petite quiches - Florentine (79 g)
Petite red potatoes	Fruits and vegetables	medium carb	74	0	2.03	17.57	1.4	16.17	0.68			148 g (5.3 oz)
Petite sirloin steak	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	179	10.71	17.86	1.19		1.19		0.042	4.17	1/3 cup (28 g)
Petite smoked oysters	Fish‚ Meat‚ Eggs, Fish and seafood	medium carb	212	8.24	17.65	10.59	0	10.59	0	0.065	2.94	1 CAN DRAINED (85 g)
Petite snack crunchers		high carb	143	0	0	35.71		35.71	32.14			1 ONZ (28 g)
Petite sour hearts	Sugary snacks, Sweets	high carb	325	0	5	80		80	67.5			30 PIECES (40 g)
Petite stuffed bagels		high carb	259	8.24	5.88	34.12	1.2	32.92	10.59	0.024	4.12	3 PETITE STUFFED BAGLES (85 g)
Petite supersweet corn	Fruits and vegetables, Vegetables	medium carb	82	1.18	3.53	16.47	2.4	14.07	7.06	0	0	3 ONZ (85 g)
Petite supreme	Milk and dairy products, Cheese	keto friendly	429	42.86	10.71	3.57	0	3.57	0	0.125	25	1 ONZ (28 g)
Petite sweet corn	Fruits and vegetables, Vegetables	high carb	111	1.11	3.33	23.33	1.1	22.23	5.56	0	0	2/3 cup (90 g)
Petite sweet peas	Fruits and vegetables, Vegetables	low carb	56	0.4	3.2	9.6	2.4	7.2	4.8	0	0	0.5 cup (125 g)
Petite sweet potatoes		medium carb	87.83783784	0	1.351351351	20.27027027	3.1	17.17027027	4.054054054	0	0	100.0g
Petite truffle	Milk and dairy products, Cheese	keto friendly	392.86	35.71	17.86	3.57	0	3.57	0	0.125	21.43	1 ONZ (28 g)
Petite wafer cookies	Sugary snacks, Biscuits and cakes	high carb	367	2.17	6.67	86.67	3.3	83.37	46.67	0	0	APPROX (30 g)
Petite white mushrooms	Fruits and vegetables	keto friendly	24	0	3.53	3.53	1.2	2.33	2.35			4 ONZ (113 g)
Petite whole beans	Fruits and vegetables, Vegetables	keto friendly	36	0	0	8.43	3.6	4.83	2.41	0	0	2/3 cup (89 g)
Petite-cut tomatoes	Fruits and vegetables, Vegetables	low carb	36	0	0.79	7.94	0.8	7.14	6.35	0	0	2 Tbsp (30 g)
Petritz pie crusts		high carb	444.44	22.22	5.56	50	0	50	5.56	0.028	11.11	1/8 crust (21 g) (21 g)
Pettie diced tomatoes	Fruits and vegetables, Vegetables	keto friendly	16	0	0.81	3.25	0.8	2.45	2.44	0	0	0.5 cup (123 g)
Pettite diced tomatoes	Fruits and vegetables, Vegetables	keto friendly	16	0	0.81	3.25	0.8	2.45	2.44	0	0	1/2 cup (123 g)
Pez, candy & dispenser	Sugary snacks, Sweets	high carb	389	0	0	100		100	100
Pez, candy	Sugary snacks, Sweets	high carb	389	0	0	100		100	100			9 g (1 ROLL)
Pez, disnep, candy	Sugary snacks, Sweets	high carb	389	0	0	100		100	100
Pez, star wars candy	Sugary snacks, Sweets	high carb	389	0	0	100		100	100			1 ROLL (9 g)
Philadelphia roll	Fish‚ Meat‚ Eggs, Fish and seafood	medium carb	122	4.07	6.5	15.45	0.8	14.65	2.44	0.02	2.03	1 ROLL (28 g)
Philadelphia	Milk and dairy products, Cheese	medium carb	218.75	15.625	9.375	12.5	0	12.5	9.375	0.031	9.375
Phillips, crab soup		keto friendly	46	0.88	3.53	6.01	1.1	4.91	1.77	0.016	0.53	1 BOWL (283 g)
Philly cheese steak	Composite foods, Sandwiches	medium carb	185	5.93	12.59	20	0.7	19.3	2.22	0.026	2.96
Philly cheesesteak	Composite foods, Sandwiches	high carb	275	13.99	11.4	25.39	0.5	24.89	4.15	0.034	6.22	5 ONZ (141 g)
Philly roll qbr	Composite foods, One-dish meals	medium carb	171	8.6	6.45	17.2	1.6	15.6	5.38	0.021	1.08	285 g (285 g)
Philly roll wr	Composite foods, One-dish meals	high carb	192	9.14	6.99	23.12	1.6	21.52	4.84	0.021	1.08	163 g (163 g)
Philly steak & cheese	Composite foods, Pizza pies and quiches	high carb	212	7.08	12.39	25.66	0.9	24.76	1.77	0.027	3.54
Philly steak rolls	Cereals and potatoes, Bread	high carb	295.77	2.82	8.45	57.75	1.41	56.34	8.45	0	0.7	2 ONZ (57 g)
Philz mint mojito		high carb	170	6.82	5.68	23.86	0	23.86	19.32	0.051	3.98	88 g (88 g)
Phish food ice cream	Milk and dairy products, Ice cream	high carb	272.7272727	12.58741259	3.496503497	36.36363636	0.699300699	35.66433566	27.27272727	0.038	8.391608392	1/2 cup (108 g)
Pho broth	Composite foods, One-dish meals	keto friendly	4	0	0	0.82	0.4	0.42	0.41	0	0
Pho chay spice cube		high carb	311	5.56	7.78	48.89		48.89	48.89			0.5 CUBE (9 g)
Pho ga	Composite foods, One-dish meals	high carb	375	5.46875	0	71.875	1.5625	70.3125	4.6875	0	1.5625	0.2 PACK (45 g)
Phyllo dough		high carb	316	1.75	8.77	63.16	1.8	61.36	3.51	0	0	2 PIECES (56 g)
Phyllo shells		high carb	429	14.29	14.29	57.14	0	57.14	0	0	0	2 SHELLS (7 g)
Piano keys trail mix		high carb	500	26.67	10	53.33	3.3	50.03	46.67	0	11.67	1 Tbsp (15 ml)
Piave cheese	Milk and dairy products, Cheese	keto friendly	464	39.29	28.57	0	0	0	0	0.125	28.57	1 ONZ (28 g)
Picachones		high carb	429	12.5	10.71	67.86	3.6	64.26	0	0	3.57	100.0g
Picante pepper	Fats and sauces, Dressings and sauces	medium carb	60	0	0	12		12	6			2 T (28 g)
Picante salsa	Fats and sauces, Dressings and sauces	low carb	47	0	3.12	6.25	0	6.25	3.12	0	0
Picante sauce - mild	Fats and sauces, Dressings and sauces	keto friendly	33.33333333	0	0	6.666666667	3.333333333	3.333333333	3.333333333		0	2 Tbsp (30 ml)
Picante sauce	Fats and sauces, Dressings and sauces	keto friendly	33	0	0	6.67	3.3	3.37	3.33	0	0	2 Tbsp (30 g)
Picante style mild	Fats and sauces, Dressings and sauces	low carb	33	0	0	6.67	0	6.67	3.33	0	0	3 ONZ (84 g)
Picante	Alcoholic beverages	medium carb	65	1.76	0	11.76	0	11.76	11.76	0	0	17 g (17 g)
Piccalilli pickle		high carb	100	0	0	20	0	20	20	0	0	0.5 BAR (45 g)
Piccante salami	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	357.1429	25	28.5714	0	0	0	0	0.107	8.9286	1 ONZ (28 g)
Piccante	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	429	35.71	25	0	0	0	0	0.071	12.5	1 ONZ (28 g)
Piccata pan sauce	Fats and sauces, Dressings and sauces	low carb	83	5	3.33	6.67	0	6.67	3.33	0.017	3.33
Piccata sauce	Fats and sauces, Dressings and sauces	low carb	81	6.45	0	6.45	0	6.45	0	0.016	3.23	2 Tbsp (31 g)
Piccini rolls	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	235	14.71	26.47	2.94	0	2.94	0	0.074	10.29	1 ONZ (28 g)
Picholine olives		keto friendly	120	13.33	0	0		0			1	1 Tbsp (15 g)
Pick & mix candies		high carb	375	0	3.12	87.5	0	87.5	59.38	0	0
Pickapeppa, sauce		high carb	100			20		20	20			1 tsp (5 ml)
Picked salad		keto friendly	18	0	3.57	3.57	0	3.57	0	0	0	1 ONZ (28 g)
Picked sliced beets		medium carb	67	0	0	16.67	3.3	13.37	13.33	0	0
Pickle & pimento loaf	Fish‚ Meat‚ Eggs, Processed meat	low carb	268	21.43	10.71	8.93	0	8.93	0	0.054	7.14	2 SLICES (56 g)
Pickle bites		keto friendly	15.30612245	0	0	2.040816327	0	2.040816327	0	0	0	1 ONZ (28 g)
Pickle chips		medium carb	54	0	0	14.29		14.29	14.29
Pickle crunch	Fats and sauces, Dressings and sauces	high carb	643	50	0	28.57	3.6	24.97	0	0	21.43	2 Tbsp (7 g)
Pickle dill - mill		keto friendly	0	0	0	3.57	0.9	2.67	3.57	0	0	14 g (14 g)
Pickle dip	Fats and sauces, Dressings and sauces	low carb	143	8.93	3.57	10.71	3.6	7.11	0	0.018	5.36	18 PCS (28 g)
Pickle eggs		keto friendly	171	11.43	14.29	2.86	0	2.86	2.86	0.471	4.29	1 ONZ (28 g)
Pickle in oil	Fruits and vegetables, Fruits	keto friendly	3.47	0.28	0	0.28	0.14	0.14	0	0	0	1 Tbsp (16 g)
Pickle juice	Beverages, Unsweetened beverages	keto friendly	17	0	0	3.33		3.33				17 g (4 CRACKERS)
Pickle loaf	Fish‚ Meat‚ Eggs, Processed meat	low carb	250	21.88	9.38	6.25	0	6.25	3.12	0.047	7.81	1 SLICE (32 g)
Pickle mustard	Fats and sauces, Dressings and sauces	high carb	250	0	0	33.33	0	33.33	33.33	0	0	1 tsp (5 g)
Pickle relish		medium carb	36	0	0	10.71		10.71	7.14			1 ONZ (28 g)
Pickle slicers		high carb	107	0	0	25	0	25	21.43	0	0	1 ONZ (28 g)
Pickle slices		high carb	89	0	0	21.43		21.43	21.43			1 ONZ (28 g)
Pickle spears		keto friendly	0	0	0	3.57	0	3.57	0	0	0	1 Tbsp (15 ml)
Pickle stackers		keto friendly	0	0	0	3.571428571	0	3.571428571	0		0	1 ONZ (28 g)
Pickle		medium carb	36	0	0	3.57	3.6	12.852		0	0	1 ONZ (28 g)
Pickled asparagus		keto friendly	7.142857143	0	0	3.571428571		3.571428571	0		0	1 ONZ (28 g)
Pickled baby beets		high carb	89	0	0	25	3.6	21.4	21.43	0		0.5 cup (136 g)
Pickled baby cucumbers		keto friendly	18	0	0	0		0				1 CHERRY (5 g)
Pickled beans		keto friendly	33	0	0	6.67	3.3	3.37	3.33	0	0
Pickled beet eggs	Fish‚ Meat‚ Eggs, Eggs	high carb	143	8.57	14.29	28.57	2.9	25.67	25.71	0.4	2.86	1 EGG (35 g)
Pickled beets sliced		medium carb	56	0	0	13.89	2.8	11.09	11.11			1 ONZ (28 g)
Pickled beets		medium carb	51.72	0	0	13.79	0	13.79	13.79	0	0	36 g (2 BEETS)
Pickled bologna	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	321.4285714	30.35714286	12.5	1.785714286		1.785714286	0	0.062	10.71428571	1 HOTDOG (49 g)
Pickled carrots		medium carb	54	0	0	10.71		10.71	7.14	0		1 ONZ (28 g)
Pickled cauliflower		high carb	107	0		25		25	25		0	ABOUT (28 g)
Pickled champignons		keto friendly	26	0	3	4	1	3	3	0	0
Pickled cucumber	Fruits and vegetables, Vegetables	keto friendly	18	0	0	3.57		3.57	3.57	0		1 ONZ (28.35 g)
Pickled cucumbers	Fruits and vegetables, Vegetables	keto friendly	18	0	0	3.52	0	3.52	3.52		0	1 ONZ (28.4 g)
Pickled dilly beans		keto friendly	16.66666667	0	0	3.333333333		3.333333333	3.333333333		0	0.25 cup (30 g)
Pickled eggs	Fish‚ Meat‚ Eggs, Eggs	keto friendly	120	6	10	2		2		0.22	2	1 EGG (50 g)
Pickled figs		high carb	200	0	0	43.33		43.33	23.33			1 Tbsp (30 g)
Pickled garlic sprouts		keto friendly	28.57142857	0	0.714285714	7.142857143	3.571428571	3.571428571	0	0	0
Pickled garlic	Fruits and vegetables, Vegetables	high carb	133	0	6.67	30	0	30	3.33	0	0
Pickled ginger		keto friendly	18	0	0	3.57		3.57
Pickled green beans		low carb	27	0	3.33	10	3.3	6.7	3.33	0	0
Pickled green chilli		keto friendly	33	0	3.33	3.33	0	3.33	3.33	0	0
Pickled green tomatoes		keto friendly	0	0	0	0	0	0	0	0	0	1 ONZ (28 g)
Pickled hot peppers		keto friendly	14	0	0	3.57		3.57	3.57	0		( (15 g)
Pickled hot sausage	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	low carb	234	17.02	14.89	6.38		6.38	2.13	0.085	6.38	1 EGG, PER CONTAINER ABOUT (38 g)
Pickled hungarian		medium carb	600	63.33	0	10	0	10	0	0	0	0.125 cup (30 g)
Pickled jalapeno bites		keto friendly	18	0	0	3.57	0	3.57	3.57	0	0
Pickled jalapeno eggs	Fish‚ Meat‚ Eggs, Eggs	low carb	143	8.57	14.29	2.86	2.9	8.294	0	0.4	2.86	28 g (28 g)
Pickled jalapenos		medium carb	42	0		12.5	0	12.5	0			1 Tbsp (15 g)
Pickled kizami ginger		keto friendly	33.33333333	0	0	6.666666667	3.333333333	3.333333333	0		0
Pickled largo peppers		keto friendly	31	1.56	0	6.25	3.1	3.15	3.12	0	0	2 Tbsp (30 g)
Pickled loroco		keto friendly	18	0	3.57	0	0	0	0	0	0
Pickled mango		high carb	145	3.53	1.77	26.5	4.9	21.6	26.5	0	0	3.5 ONZ (100 g)
Pickled mushrooms		low carb	36	0	0	7.14	0	7.14	0	0	0	5 OLIVES (15 g)
Pickled okra		medium carb	18	0	0	3.57	3.6	12.852				8 OZA (240 ml)
Pickled onions	Fruits and vegetables, Vegetables	keto friendly	22	0	2	4	2	2	0	0	0	100 g (100 g)
Pickled peaches		high carb	93	0	0.71	22.14	0.7	21.44	21.43	0	0	2 PODS (28 g)
Pickled peeled garlic		keto friendly	10	0	1	1	3.6	3.6	1	0	0	28 g (1 oz)
Pickled peppers	Fruits and vegetables, Vegetables	keto friendly	0	0	0	0		0	0			1 tsp (5 g)
Pickled pig's feet		keto friendly	161	10.71	14.29	0	1.8	0	0	0.054	7.14	0.5 ONZ (14 g)
Pickled pigs feet		keto friendly	200	16.19	13.33	0		0		0.09	5.71	47 g (1 SAUSAGE)
Pickled pork hocks	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	196	14.29	16.07	0	0	0	0	0.071	5.36
Pickled radish takuan	Fruits and vegetables, Vegetables	low carb	36	0	0	10.71	3.6	7.11	0	0	0
Pickled raisins		high carb	200	0	0	56.67	3.3	53.37	46.67
Pickled red cabbage		medium carb	67	0	0	16.67	0	16.67	13.33	0	0	1 CHERRY (6 g)
Pickled red hots	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	261.5384615	21.53846154	15.38461538	1.538461538		1.538461538	0	0.062	7.692307692	1 EGG (50 g)
Pickled rope bologna	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	304	28.57	8.93	3.57	0	3.57	1.79	0.054	10.71	2 ONZ (56 g)
Pickled sausage		keto friendly	235	17.65	16.18	4.41	2.9	1.51	0	0.074	5.15
Pickled sausges		low carb	234.0425532	17.0212766	14.89361702	6.382978723	0	6.382978723	2.127659574	0.085	6.382978723
Pickled slice ginger		keto friendly	33	0	0	3.33	0	3.33	3.33	0	0	1 tsp (4 g)
Pickled sliced beets	Fruits and vegetables, Vegetables	medium carb	52	0	0	13.79	0	13.79	13.79	0	0	1/2 cup (120 g)
Pickled sliced carrots		keto friendly	44	1.47	0	5.88	2.9	2.98	2.94	0	0
Pickled sour onions	Fruits and vegetables, Vegetables	low carb	45	0	1.52	9.85	1.5	8.35	6.06	0	0	1 SAUSAGE, PER CONTAINER (47 g)
Pickled sweet beets		high carb	100	0	0	26.67		26.67	26.67			1 CONTAINER (170 g)
Pickled sweet scallion		high carb	100	0	0	25	5	20	10	0	0	28 g (1 oz)
Pickled tomatoes		keto friendly	18	0	0	3.57		3.57	3.57			2 Tbsp (30 g)
Pickled turnips		keto friendly	18	0	0	3.57	0	3.57	0	0	0	1 ONZ (28 g)
Pickled vegetables		keto friendly	25	0	1.07	6.07	3.6	2.47	2.5	0	0	28 g (28 g)
Pickled whole beets		medium carb	56	0	0	13.89	0	13.89	11.11	0	0	0.25 tsp (1 g)
Pickled yellow peppers		keto friendly	56	0	0	0	5.6	0	8.33	0	0
Pickles & peppers		keto friendly	11	0	0	3.57		3.57	0			1 ONZ (28 g)
Pickles chips		high carb	107	0	0	25	0	25	25	0	0
Pickles		keto friendly	0	0	0	0	0	0	0	0
Pickling mix		keto friendly	0	0	0	0	0	0	0		0	1 Tbsp (14 g)
Pickling salt		keto friendly	0	0	0	0		0	0		0	1/4 tsp (1.4 g)
Pickling spice		keto friendly	400	0	0	0		0			0
Pickling spices		keto friendly	0	0	0	0		0	0			1 Tbsp (21 g)
Pickling vinegar base		low carb	33	0	0	6.67	0	6.67	6.67	0	0	1 Tbsp (15 ml)
Picnic fresh pickles		high carb	107	0	0	25		25	25			1.333 Tbsp (15 g)
Picnic mackerel salad	Fish‚ Meat‚ Eggs, Fish and seafood	low carb	192	12.8	9.6	8	2.4	5.6	0	0.02	2.4
Picnic perfect pickles		high carb	133	0	0	26.67		26.67	13.33			1 Tbsp (15 g)
Picnic vanilla	Sugary snacks, Biscuits and cakes	high carb	500	20	6.666666667	73.33333333	0	73.33333333	26.66666667	0	10	36 g (0.25 cup)
Pico de gallo hot	Fats and sauces, Dressings and sauces	keto friendly	0	0	0	3.57	0	3.57	0	0	0	1 ONZ (28 g)
Pico de gallo medium	Fats and sauces, Dressings and sauces	keto friendly	0	0	0	3.57	0	3.57	0	0	0
Pico de gallo salsa	Fats and sauces, Dressings and sauces	low carb	33	0	0	6.67	0	6.67	3.33	0	0	2 Tbsp (31 g)
Pico de gallo	Fats and sauces, Dressings and sauces	keto friendly	21	0	0	4.17	0	4.17	4.17	0	0
Pico limon		keto friendly	90.90909091	0	0	0	0	0	0	0	0	1.1 g (0.25 tsp)
Pico pica, hot sauce	Fats and sauces, Dressings and sauces	keto friendly	0	0	0	0		0			0	1 cup (245 g)
Pico-balla candy		high carb	365	4.3	3.3	77.5	0.7	76.8	54.7		2.8
Pico	Fats and sauces, Dressings and sauces	low carb	55	0	0	10	2.5	7.5	2.5	0	0	2 Tbsp (20 g)
Pics light cream		low carb	200	16.66666667	0	6.666666667	0	6.666666667	6.666666667	0.067	10
Pics mixed vegetables	Fruits and vegetables, Vegetables	medium carb	72	0.8	2.4	14.4	1.6	12.8	3.2	0	0	0.5 cup (125 g)
Pie & cobbler filling		high carb	156	0.46	0.71	42.14	0.7	41.44	35.71	0	0
Pie bites	Sugary snacks, Biscuits and cakes	high carb	373	17.65	3.92	54.9	2	52.9	27.45	0	11.76	2 PIECES (50 g)
Pie cherries	Fruits and vegetables, Fruits	high carb	92	0	1.41	22.54	2.1	20.44	20.42	0	0	5 ONZ (142 g)
Pie crumbler	Sugary snacks, Biscuits and cakes	high carb	282	11.27	2.11	42.96	1.4	41.56	21.83	0	4.93
Pie crust deep dish	Cereals and potatoes, Cereals	high carb	429	23.81	4.76	52.38	0	52.38	4.76	0.024	9.52	0.125 CRUST (18 g)
Pie crust mix	Sugary snacks, Biscuits and cakes	high carb	500	31.25	6.25	50	0	50	0	0.031	12.5	1/4 cup (39 g)
Pie crust rolled	Cereals and potatoes, Cereals	high carb	444	22.22	3.7	51.85	0	51.85	3.7	0.019	9.26	0.166 CRUST (65 g)
Pie crust		high carb	462	0	8.11	37.84	1.1	36.74	2.7	0.062	16.22
Pie crusts		high carb	400	24	4	48	0	48	0	0.02	10	26 g (2 COOKIES)
Pie filling & pudding		high carb	333	0	0	83.33		83.33	33.33			0.5 cup (113 g)
Pie filling & topping		high carb	118	0	1.18	28.24	2.4	25.84	20	0	0	0.33 cup (85 g)
Pie filling blackberry		high carb	172	0	0	43.71	1.3	42.41	32.45	0	0	1 EGG (50 g)
Pie filling mix		high carb	400	0	0	100	0	100	90	0	0	DRY MIX (20 g)
Pie filling or topping		high carb	118	0	0	29.41	1.2	28.21	20	0	0	8 OZA (240 ml)
Pie filling, apple		high carb	141	0	1.18	34.12	1.2	32.92	23.53	0	0	3.5 cup (28 g)
Pie filling, cherry		high carb	118	0	1.18	29.41	2.4	27.01	29.41			0.375 ml (3 SPRAYS)
Pie filling		high carb	118	0	0	29.41	1.2	28.21	20	0	0	0.333 cup (85 g)
Pie guy, lemon bars		high carb	366	11.27	4.23	61.97	0	61.97	43.66	0.042	5.63	1 COOKIE (70 g)
Pie kit	Sugary snacks, Biscuits and cakes	high carb	449	14.29	4.08	75.51	0	75.51	55.1	0	9.18	1 cup (240 ml)
Pie pops		high carb	295	16.84	2.11	31.58	0	31.58	15.79	0.021	9.47	1 POP (112 g)
Pie sauce	Fats and sauces, Dressings and sauces	high carb	169	0		43.75	1.6	42.15	43.75	0	0
Pie shells		high carb	429	33.33	4.76	52.38	0	52.38	4.76	0.024	9.52	1 Tbsp (17 g)
Pie slices	Sugary snacks, Biscuits and cakes	high carb	266	9.78	2.17	42.93	1.1	41.83	28.26	0	2.17
Pie, banana cream		high carb	484	25.81	3.23	61.29	0	61.29	54.84	0.016	16.13	14 PIECES (41 g)
Pie, cherry	Sugary snacks, Biscuits and cakes	high carb	354	15.04	2.65	53.1	0.9	52.2	27.43	0	7.96	4 ONZ (113 g)
Pie, chocolate	Sugary snacks, Biscuits and cakes	high carb	389	18.58	2.65	53.1	0.9	52.2	26.55	0	9.73	4 ONZ (113 g)
Pie, key lime pie		high carb	406	32.81	4.69	26.56	6.2	20.36	18.75		17.19	2.25 ONZ (64 g)
Pie, lemon	Sugary snacks, Biscuits and cakes	high carb	363	15.93	2.65	53.1	0.9	52.2	27.43	0	7.96	1 cup (250 g)
Pie	Sugary snacks, Biscuits and cakes	high carb	242	12.12	2.02	31.31	4	27.31	7.07	0	6.06	0.25 PIE (99 g)
Pieces candy		high carb	500	22.5	12.5	62.5	5	57.5	52.5	0	20	12 PIECES (39 g)
Pieces toffee	Sugary snacks, Sweets	high carb	525	35	2.5	50	2.5	47.5	47.5	0.062	15	1 PIECE (6 g)
Pieces	Sugary snacks, Sweets	high carb	450	17.5	5	72.5	2.5	70	45	0	10	4 BARS (40 g)
Pierogi cheese		high carb	142	2.65	10.62	25.66	0.9	24.76	3.54	0.009	0.88	4 ONZ (113 g)
Pierogi farmer cheese		high carb	138	5	7.5	40	2.5	37.5	1.67	0.008	1.67	1 ONZ (28 g)
Pierogi potato		high carb	192	4.55	5.05	33.33	1	32.33	0	0.01	1.01	3 PIEROGI (99 g)
Pierogi sauerkraut		high carb	137	4.04	3.03	22.22	1	21.22	0	0.015	1.01	3 PIEOROGI (99 g)
Pierogi, plum		high carb	153	1.35	4.5	30.63	1.8	28.83	11.71	0.005	0
Pierogi		high carb	240	7	6	37	2	35	1	0.02	3
Pierogies cheese		high carb	200	2.5	10	33	1	32	2	0.01	1
Pierogies		high carb	183.3333333	2.5	5	34.16666667	1.666666667	32.5	1.666666667	0	0.833333333	1 ONZ (28 g)
Pies	Composite foods, Pizza pies and quiches	high carb	258	10.94	2.34	36.72	0.8	35.92	14.84	0.008	5.47	2 ONZ (57 g)
Pig iron, cola	Beverages, Sweetened beverages	medium carb	45	0	0	11.83		11.83	11.55
Pig pickin' sauce		medium carb	83	0	0	16.67	0	16.67	16.67	0	0
Pig pin's bbq sauce	Fats and sauces, Dressings and sauces	high carb	167	0	0	41.67	0	41.67	36.11	0	0	1 SLIDER (120 g)
Pigeon peas gandules	Cereals and potatoes, Legumes	medium carb	64	0	4	14.4	4	10.4	0.8	0	0	0.5 cup (130 g)
Pigeon peas, gandules		high carb	341	1.14	22.73	63.64	15.9	47.74	0	0	0	0.25 cup (42 g)
Pigeon peas	Fruits and vegetables, Vegetables	medium carb	114	0	5.71	21.43	8.6	12.83	0	0	0	0.5 cup (103 g)
Piggly punch	Beverages, Sweetened beverages	low carb	29	0	0	7.08		7.08	7.08
Pignoli nuts		keto friendly	667	60	10	16.67	13.3	3.37	0	0	13.33	4 OLIVES (15 g)
Pignolias pine nuts		medium carb	679	67.86	14.29	14.29	3.6	10.69	3.57	0	5.36	1 PACKAGE (56 g)
Pigs feet		keto friendly	160.7142857	10.71428571	14.28571429	3.571428571		3.571428571	0	0.054	7.142857143	0.25 cup (56 g)
Pigs in a blanket		medium carb	298	22.81	10.53	19.3	0	19.3	0	0.061	10.53
Pigs lips	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	197	15.49	14.08	0	0	0	0	0.092	5.63
Pika fruit syrup		high carb	262	0	0	65	0	65	65	0
Pike eel in soy sauce	Fish‚ Meat‚ Eggs, Fish and seafood	low carb	118	6.36	10.91	5.45	0	5.45	4.55	0.018	0.91	1 CAN (MEAT PORTION) (82 g)
Pike'n whitefish	Fish‚ Meat‚ Eggs, Fish and seafood	low carb	106	2.13	14.89	8.51	0	8.51	4.26	0.032	0	1 PIECE (47 g)
Piknik petit biscuit		high carb	434	8.57	8.57	77.14	0	77.14	20	0	5.71
Pillsbury pizza crust	Cereals and potatoes, Cereals	high carb	246.1538	3.0769	7.6923	49.2308	1.5385	47.6923	6.1538	0	0
Piloncillo granulado		high carb		0	0	86.81	0	86.81	86.81		0	4 TAMALES (151 g)
Piloncillo small	Sugary snacks, Sweets	high carb	375	0	0	100	0	100	100	0	0	1.5 ONZ (42 g)
Piloncillo	Sugary snacks, Sweets	high carb	375	0	0	100	0	100	100	0	0
Pilsner, bbq sauce	Fats and sauces, Dressings and sauces	high carb	167	0	0	43.33	0	43.33	40	0	0	2 Tbsp (30 ml)
Pimento cheese dip	Milk and dairy products, Cheese	low carb	367	33.33	10	6.67	0	6.67	3.33	0.067	13.33	2 Tbsp (30 g)
Pimento cheese spread	Milk and dairy products, Cheese	low carb	457	42.86	10.71	7.14	0	7.14	7.14	0.075	14.29	1 ONZ (28 g)
Pimento cheese	Milk and dairy products, Cheese	low carb	367	30	16.67	6.67	0	6.67	0	0.083	15
Pimento classic cheese		keto friendly	429	39.29	14.29	3.57	0	3.57		0.071	16.07	2 Tbsp (28 g)
Pimento martini olives		keto friendly	107	10.71	0	0	0	0	0	0	0	2 OLIVES (14 g)
Pimento olives		keto friendly	133	10	0	0		0			0	3 -4 ONIONS (15 g)
Pimento shrimp dip	Fats and sauces, Dressings and sauces	keto friendly	364	34.55	12.73	1.82	0	1.82	1.82	0.091	10.91	1/4 cup (55 g)
Pimento spread	Fats and sauces, Fats	medium carb	333	26.67	3.33	13.33	0	13.33	6.67	0.017	8.33	1/2 cup (135 g)
Pimento stuffed olives		keto friendly	133	13.33	0	0		0			0	ABOUT (15 g)
Pimiento cheese spread	Milk and dairy products, Cheese	medium carb	290	22.58	9.68	12.9	0	12.9	3.23	0.048	9.68	2 Tbsp (31 g)
Pimiento cheese	Milk and dairy products, Cheese	medium carb	333	30	13.33	10	0	10	3.33	0.067	13.33	2 Tbsp (30 g)
Pimientos whole red		low carb	40	0	2	8	2	6	4	0	0
Pina colada almonds		high carb	562	46.88	12.5	37.5	9.4	28.1	25	0.016	4.69	1/4 cup (32 g)
Pina colada mix	Alcoholic beverages	high carb	135	4.49	1.12	22.47	0	22.47	22.47	0	4.49	2 Tbsp (36 g)
Pina colada soda	Beverages, Sweetened beverages	medium carb	51	0	0	13.87		13.87	13.87			20 OZA (591 ml)
Pina colada	Alcoholic beverages	high carb	283.3333333	6.666666667	0	56.66666667	0	56.66666667	56.66666667		5.833333333
Pina soda	Beverages, Sweetened beverages	medium carb	51	0	0	13.52		13.52	13.52			12 OZA (355 ml)
Pina soft drink	Beverages, Sweetened beverages	medium carb	58	0	0	14.17		14.17	14.17	0
Pinapple juice	Fruits and vegetables, Fruits	high carb	200	0	0	50		50	41.66666667		0	1/4 cup (60 ml)
Pinapple slices	Fruits and vegetables, Fruits	medium carb	85.71428571	0	0	20	0.714285714	19.28571429	18.57142857	0	0	1 CAN (ABOUT 1 CUP) WITH LIQUID (227 g)
Pine apple juice	Beverages, Sweetened beverages	medium carb	55.11463845	0	0.220458554	13.44797178	0.220458554	13.22751323	12.12522046		0	8 OZA (240 ml)
Pine barren honey	Sugary snacks, Sweets	high carb	286	0	0	80.95		80.95	80.95			1 Tbsp (21 g)
Pine nut hommus	Fats and sauces, Dressings and sauces	medium carb	214	17.86	7.14	14.29	3.6	10.69	3.57	0	1.79
Pine nut hummus	Fats and sauces, Dressings and sauces	medium carb	267	16.67	6.67	20	6.7	13.3	3.33	0	1.67	2 Tbsp (30 g)
Pine nuts (pignolas)		medium carb	771	67.86	3.57	26.43	9.3	17.13	3.57	0	21.43	5 g (5 g)
Pine nuts hummos	Fats and sauces, Dressings and sauces	low carb	161	10.71	7.14	14.29	7.1	7.19	2.5	0	0	1 ONZ (28 g)
Pine nuts		medium carb	667	70	13.33	13.33	3.3	10.03	3.33	0	5	1.5 ONZ (42.5 g)
Pineapple bbq sauce	Fats and sauces, Dressings and sauces	high carb	233	8.33	0	36.67	0	36.67	33.33	0	0	2 Tbsp (31 g)
Pineapple bun	Cereals and potatoes, Bread	high carb	400	14	10	60	2	58	14	0.03	5	3.5 ONZ (99 g)
Pineapple cake mix	Sugary snacks, Biscuits and cakes	high carb	415	10.77	6.15	75.38	1.5	73.88	44.62	0.062	6.92	1 POUCH (69 g)
Pineapple candy	Sugary snacks, Sweets	high carb	367	0	0	93.33	0	93.33	80	0	0
Pineapple chunk	Fruits and vegetables, Fruits	medium carb	60	0	0	14.29	0.8	13.49	12.03	0	0	1 PASTRY (52 g)
Pineapple chunks juice	Fruits and vegetables, Fruits	medium carb	50	0	0	13.57	0.7	12.87	11.43	0	0	2.5 SLICES (140 g)
Pineapple chunks	Fruits and vegetables, Fruits	medium carb	50	0	0.72	12.95	1.4	11.55	10.07	0	0	1/2 cup (51 g)
Pineapple core	Fruits and vegetables	medium carb	32	0	0.71	12.86	1.4	11.46	9.29	0	0	5 ONZ (140 g)
Pineapple cup	Fruits and vegetables	medium carb	56	0	0.51	13.13	1.5	11.63	10.1	0	0	1 CONTAINER (198 g)
Pineapple diced	Fruits and vegetables, Fruits	high carb	350	0	0	82.5	2.5	80	62.5	0	0	0.25 C (40 g)
Pineapple fruit drink		low carb	34	0	0	8.24	0	8.24	4.02	0	0
Pineapple fruit spread	Sugary snacks, Sweets	high carb	263	0	0	63.16		63.16	63.16			1 Tbsp (17 g)
Pineapple glaze	Fats and sauces, Dressings and sauces	high carb	171	0	0	45.71	0	45.71	40	0	0	2 Tbsp (40 g)
Pineapple gummi bears		high carb	454.5454545	0	4.545454545	100	0	100	63.63636364	0	0
Pineapple habanero		medium carb	47	0	0	12.5	0	12.5	12.5	0	0	56 g (2 oz)
Pineapple ham glaze	Fats and sauces, Dressings and sauces	high carb	316	0	0	73.68	0	73.68	73.68	0	0
Pineapple in juice	Fruits and vegetables, Fruits	medium carb	56	0	0	14.4	0.8	13.6	12	0	0	4.4 ONZ (125 g)
Pineapple jam	Sugary snacks, Sweets	high carb	267	0	0	66.67	1.7	64.97	66.67	0	0
Pineapple juice	Beverages, Unsweetened beverages	medium carb	50	0	0	12.5	0.4	12.1	10.83333333	0	0	1 ONZ (28 g)
Pineapple licorice	Sugary snacks, Sweets	high carb	350	1.25	2.5	80	0	80	42.5	0	0	40 g (40 GRM)
Pineapple mango	Fruits and vegetables, Fruits	medium carb	57	0	0	14.75	1.6	13.15	11.48	0	0
Pineapple mini pie	Sugary snacks, Biscuits and cakes	high carb	400	20	4.55	52.73	1.8	50.93	18.18	0.005	11.82
Pineapple nectar	Beverages, Sweetened beverages	medium carb	42	0	0	10	0	10	10	0	0	1 cup (240 ml)
Pineapple nougat	Sugary snacks, Sweets	high carb	349	0	2.33	95.35	0	95.35	67.44	0	0
Pineapple orange drink	Beverages, Sweetened beverages	medium carb	44.11764706	0	0	10.88235294		10.88235294	10.58823529		0
Pineapple parfait	Fruits and vegetables, Fruits	high carb	123	1.54	3.08	24.67	1.3	23.37	15.86	0.002	0.66	85 g (85 g)
Pineapple pastry treat	Sugary snacks, Biscuits and cakes	high carb	379	21.21	3.03	45.45	3	42.45	18.18	0.036	9.09	1 PIECE (33 g)
Pineapple pie	Sugary snacks, Biscuits and cakes	high carb	254	13.16	2.63	33.33	3.5	29.83	10.53	0	6.14	0.25 PIE (99 g)
Pineapple piña		high carb	180	0	0	48	0	48	48		0
Pineapple preserve	Sugary snacks, Sweets	high carb	250	0	0	60	0	60	60	0	0	1 Tbsp (20 g)
Pineapple preserves	Sugary snacks, Sweets	high carb	250	0	0	65		65	50			1 Tbsp (20 g)
Pineapple rings		high carb	293	0	3.57	67.86	3.6	64.26	50	0	0	28 g (28 g)
Pineapple salsa	Fats and sauces, Dressings and sauces	medium carb	50	0	0	13.33333333	3.3	10.03333333	10	0	0	8 ml (240 ML)
Pineapple sausage	Fish‚ Meat‚ Eggs, Processed meat	low carb	304	22.83	13.04	9.78	0	9.78	8.7	0.06	7.61	1 LINK (92 g)
Pineapple sherbet		high carb	126	1.15	0	27.59	0	27.59	25.29	0.006	0.57	1/2 cup (87 g)
Pineapple slices juice		medium carb	53	0	0	14.04	0.9	13.14	12.28	0	0
Pineapple slices	Fruits and vegetables, Fruits	medium carb	64	0	0.71	16.43	0.7	15.73	13.57	0	0	0.5 cup (140 g)
Pineapple smash	Fats and sauces, Dressings and sauces	high carb	109	0	0	25	3.1	21.9	21.88	0	0
Pineapple snack		high carb	423	7.05	0	88.18	14.1	74.08	31.75	0	1.76	1 ONZ (28.35 g)
Pineapple soda	Beverages, Sweetened beverages	medium carb	56	0	0	15.21		15.21	15.21			1 CAN (355 ml)
Pineapple spears	Fruits and vegetables	medium carb	49	0	0.7	13.38	1.4	11.98	10.56	0	0	5 ONZ (142 g)
Pineapple spread		medium carb	219	15.62	6.25	12.5	0	12.5	12.5	0.078	10.94
Pineapple syrup		high carb	161	0	0	38.71		38.71	38.71
Pineapple tea	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0	0
Pineapple thins baked		high carb	360	0	4	92	4	88	80	0	0	1 BAR (25 g)
Pineapple tidbits		high carb	359	0	2.56	84.62	5.1	79.52	74.36	0	0
Pineapple turnover	Sugary snacks, Biscuits and cakes	high carb	315	16.85	4.49	33.71	2.2	31.51		0.09	4.49	1 ONZ (28 g)
Pineapple yogurt drink	Milk and dairy products, Milk and yogurt	medium carb	72	1.78	2.22	11.11	0.3	10.81	9.44	0.006	0.89	6 OZA (180 ml)
Pineapple zolli pops		high carb	200	0	0	100	0	100	100	0	0
Pineapple, crushed		medium carb	56	0	0	14.4	0.8	13.6	12	0	0	125 g (4.4 oz)
Pineapple	Fruits and vegetables	medium carb	43	0.25	0.39	11.76	0	11.76	8.23	0	0	1 SERVING (255.1 g)
Pineapples speares		medium carb	54	0	0.89	13.39	1.8	11.59	10.71	0		1/2 cup (130 g)
Pineapples	Fruits and vegetables, Fruits	high carb	350	0	0	87.5	5	82.5	75	0	0	ABOUT (40 g)
Pines, alfalfa		high carb	429	0	28.57	57.14	28.6	28.54				1-1/4 tsp (3.5 g)
Pink beans in sauce	Cereals and potatoes, Legumes	medium carb	123	0.77	7.69	23.08	4.6	18.48	0.77	0	0	0.50 cup (130 g)
Pink beans		high carb	257	1.43	20	62.86	31.4	31.46	2.86	0	0	1/4 cup (35 g)
Pink buttermints	Sugary snacks, Sweets	high carb	357	0	0	92.86		92.86	92.86			4 MINTS (14 g)
Pink cake icing		high carb	417	16.67	0	66.67		66.67	50		8.33	2 Tbsp (35 g)
Pink candy pearls		high carb	400	0	0	100		100	60			1 tsp (4 g)
Pink candy shred		high carb	375	0	0	100	0	100	0	0	0	1 tsp (4 g)
Pink candy wafer, pink		high carb	533	30	0	66.67	0	66.67	66.67	0	26.67	12 PIECES (30 g)
Pink chocolate drizzle	Sugary snacks, Biscuits and cakes	high carb	464	28.57	3.57	53.57	0	53.57	10.71	0.089	16.07	1 ONZ (28 g)
Pink cookie icing		high carb	28.57142857	1.428571429	0	62.85714286		62.85714286	57.14285714		1.428571429
Pink crabmeat, pink	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	67	0.42	13.33	1.67	0	1.67	1.67	0.075	0	1 CAN DRAINED (54 g)
Pink cranberry	Beverages, Sweetened beverages	medium carb	41.66666667	0	0	11.25		11.25	10.83333333		0	12 OZA (354 ml)
Pink crumble		high carb	325	0	0	92.5	0	92.5	75	0	0	40 g (40 g)
Pink curing salt		keto friendly	0	0	0	0	0	0	0	0	0
Pink decorating icing		high carb	429	17.14	0	71.43		71.43	68.57		5.71
Pink decorator's icing		high carb	417	16.67	0	66.67		66.67	66.67		0	1 tsp (6 g)
Pink fondant		high carb	436	12.82	0	79.49	0	79.49	71.79	0	11.54	2 Tbsp (39 g)
Pink frosted cookies	Sugary snacks, Biscuits and cakes	high carb	421	15.79	2.63	65.79	0	65.79	42.11	0.026	7.89
Pink grapefruit juice		medium carb	42	0	0	10.42		10.42	10			240 ml (8 fl oz)
Pink guava		medium carb	46	0	0	11.4	0	11.4	10.6	0	0	12 OZA (340 ml)
Pink heart shrimp		high carb	375	0	0	87.5	0	87.5	50	0		4 g (4 g)
Pink himalayan salt		keto friendly	0	0	0	0		0	0		0	1/4 tsp (1.5 g)
Pink icing		high carb	429	20	0	65.71		65.71	54.29		11.43	2 Tbsp (35 g)
Pink jimmies		high carb	375	0	0	100	0	100	75	0	0	1 tsp (4 g)
Pink lady apples	Fruits and vegetables	medium carb	52	0	0	14.29	3.2	11.09	10.39	0	0	1 MEDIUM APPLE (154 g)
Pink lemonade cake	Sugary snacks, Biscuits and cakes	high carb	378	14.63	2.44	59.76	0	59.76	48.78	0.03	5.49	0.125 CAKE (89 g)
Pink lemonade cupcakes	Sugary snacks, Biscuits and cakes	high carb	423	21.13	2.82	53.52	0	53.52	43.66	0.035	6.34	3 CUPCAKES (71 g)
Pink lemonade drink	Beverages, Artificially sweetened beverages	low carb	21	0	0	5.42		5.42	5.42			240 ml (1 cup)
Pink lemonade juice	Beverages, Sweetened beverages	medium carb	42	0	0	11.67		11.67	11.25		0	6.75 OZA (200 ml)
Pink lemonade powder		keto friendly	1	0	0	0		0	0		0
Pink lemonade	Beverages, Sweetened beverages	low carb	29.16666667	0	0	7.5		7.5	7.083333333		0	8 OZA (240 ml)
Pink moscato	Alcoholic beverages	medium carb	83	0	0	11.11		11.11	11.11
Pink party punch		high carb	88	0	0	21.67	0	21.67	20	0	0
Pink salmom	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	118	4.71	18.82	0	0	0	0	0.065	1.18	0.33 cup (85 g)
Pink salmon fillets	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	116	4.02	19.64	0	0	0	0	0.049	1.34	3 ONZ (84 g)
Pink salmon in water	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	89	2.68	16.07	0	0	0	0	0.036	0.89	1 POUCH (74 g)
Pink salmon steaks	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	94	1.76	16.47	1.18	1.2	1.416	0	0.041	0	0.25 CAN (40 g)
Pink salmon	Fish‚ Meat‚ Eggs, Fish and seafood, Fatty fish	keto friendly	129.4117647	4.705882353	20	0	0	0	0	0.063	1.176470588
Pink salt flakes		keto friendly	0	0	0	0		0				1/4 tsp (1.4 g)
Pink salt		keto friendly	0	0	0	0	0	0	0		0
Pink sanding sugar		high carb	375	0	0	100	0	100	100	0		4 g (4 g)
Pink sea salt bar	Sugary snacks, Sweets	high carb	516	32	8	48	16	32	36	0	20
Pink sea salt		keto friendly	0	0	0	0		0
Pink shrimp		keto friendly	82	0.91	18.18	0	0	0	0	0.159	0	4 ONZ (110 g)
Pink sparkle gel		high carb	257	0	0	62.86		62.86	51.43
Pink spritz cookies		high carb	451	25.49	3.92	50.98	0	50.98	21.57	0.102	15.69	1 COOKIES (14 g)
Pink sugar crystals	Sugary snacks, Sweets	high carb	417	0	0	100	0	100	100	0	0	1 tsp (6 g)
Pink sugar	Sugary snacks, Sweets	high carb	400	0	0	100		100	100	0		1 tsp (4 g)
Pink ting	Beverages, Sweetened beverages	high carb	150	0	0	37	0	37	32		0	8 OZA (240 ml)
Pink velvet cupcakes	Sugary snacks, Biscuits and cakes	high carb	412	23.53	2.94	48.53	0	48.53	39.71	0.051	8.82	3 CUPCAKES (72 g)
Pink vodka sauce	Fats and sauces, Dressings and sauces	keto friendly	72	4.8	1.6	6.4	1.6	4.8	3.2	0.008	1.6	5.5 ONZ (157 g)
Pink vodka sause		medium carb	175	7.5	2.5	20	7.5	12.5	25	0	1.25	1 STRIP (40 g)
Pinon pignolia nuts		medium carb	667	70	13.33	13.33	3.3	10.03	3.33	0	5
Pinot bean dip	Fats and sauces, Dressings and sauces	low carb	48	0	3.23	9.68	3.2	6.48	0	0	0	2 Tbsp (33 g)
Pinot noir salt		keto friendly						0
Pint of artisan gelato		high carb	199	8.9	2.54	29.66	0.8	28.86	25.42	0.021	5.08	0.5 cup (118 ml)
Pinto bean dip	Fats and sauces, Dressings and sauces	medium carb	107	0	3.33	13.33		13.33			0	2 Tbsp (30 g)
Pinto bean seasoning		keto friendly	0	0	0	0	0	0	0	0	0	0.25 tsp (1 g)
Pinto bean	Cereals and potatoes, Legumes	high carb	341	1.14	20.45	63.64	15.9	47.74	2.27	0	0	1 cup (140 g)
Pinto beans - dry	Cereals and potatoes, Legumes	high carb	444	1.39	27.8	80.6	19.4	61.2	2.78	0	0	0.25 cup (36 g)
Pinto beans in brine	Cereals and potatoes, Legumes	medium carb	77	0.38	3.85	14.62	3.1	11.52	0.77	0	0	128 g (0.5 cup)
Pinto beans in sauce	Cereals and potatoes, Legumes	medium carb	123	0.77	7.69	21.54	5.4	16.14	0.77	0	0	1/2 cup (130 g)
Pinto beans with bacon		low carb	77	0.77	3.85	13.08	5.4	7.68	0	0	0	130 g (0.5 cup)
Pinto beans with onion	Cereals and potatoes, Legumes	medium carb	92	0.76	5.34	15.27	3.8	11.47	0.76	0	0.15	0.5 cup (131 g)
Pinto beans with pork		low carb	85	0.77	4.62	14.62	5.4	9.22	0	0	0	130 g (0.5 cup)
Pinto beans, pinto	Cereals and potatoes, Legumes	medium carb	80	0	5.6	16.8	4	12.8	0.8	0	0	1/2 cup (125 g)
Pinto beans	Cereals and potatoes, Legumes	medium carb	92	0	4.62	15.38	4.6	10.78	0.77	0	0	12 OZA (355 ml)
Pinto with garlic	Cereals and potatoes, Legumes	medium carb	86	0	5.47	15.62	4.7	10.92	0	0	0	0.5 cup (130 g)
Pintos beans		high carb	286	1.43	20	62.86	25.7	37.16	0	0	0	0.25 cup (45 g)
Pinwheel tray	Composite foods, Sandwiches	medium carb	217	11.18	14.47	13.82	0	13.82	3.29	0.059	6.58	1 cup (140 g)
Pinwheels	Sugary snacks, Biscuits and cakes	high carb	413.7931034	17.24137931	3.448275862	68.96551724	0	68.96551724	48.27586207	0	8.620689655	1 pack (29 g) (29 g)
Pipcrn truffle		high carb	482.1428571	21.42857143	10.71428571	64.28571429	10.71428571	53.57142857	0		1.785714286	(ABOUT (28 g)
Pipian	Fats and sauces, Dressings and sauces	high carb	588	41.18	11.76	47.06	11.8	35.26	5.88	0	5.88
Piquante fruit		medium carb	233	17.33	8.33	12.67	0.7	11.97	12.33	0.027	6
Piquante peppers diced		medium carb	67	0	0	13.33	3.3	10.03	13.33	0	0	0.333 cup (30 g)
Piquante peppers whole		medium carb	83	0	3.33	16.67	3.3	13.37	16.67	0	0	0.333 cup (30 g)
Piquillo pepper dip		low carb	100	10	0	6.67	0	6.67	6.67	0	0	2 Tbsp (30 g)
Piquillo peppers		low carb	35	0	1.54	6.92	1.5	5.42	4.62	0	0	1 Tbsp (15 ml)
Pirate pooper	Sugary snacks, Sweets	high carb	375	0	0	87.5	0	87.5	87.5	0	0	11 pieces (8 g)
Pirate's booty, veggie		high carb	464	17.86	7.14	60.71	3.6	57.11	3.57	0	1.79	28 g (1 oz)
Pirates booty		high carb	500	21.4286	7.1429	64.2857	0	64.2857	7.1429	0	3.5714	0.5 ONZ (14 g)
Piri-piri hot sauce	Fats and sauces, Dressings and sauces	keto friendly	0	0	0	0	0	0	0	0	0	2 ONZ (50 g)
Pirouline		high carb	481.4814815	22.22222222	3.703703704	70.37037037	0	70.37037037	48.14814815	0	9.259259259	2 COOKIES (18 g)
Pirro pasta, spaghetti	Cereals and potatoes, Cereals	high carb	370	2.68	14.29	73.21	2.7	70.51	1.79	0.089	0.89	2 ONZ (56 g)
Pirro's, puttanesca	Fats and sauces, Dressings and sauces	keto friendly	88	7.2	0.8	5.6	1.6	4	2.4	0	1.2
Pirro's, rustic vodka	Fats and sauces, Dressings and sauces	low carb	88	5.6	1.6	9.6	1.6	8	1.6	0.012	2.4	0.5 cup (125 g)
Pistachio biscotti	Sugary snacks, Biscuits and cakes	high carb	419	7.81	9.38	78.12	0	78.12	40.62	0.05	1.56	2 Tbsp (30 g)
Pistachio blend		medium carb	571	46.43	21.43	25	7.1	17.9	7.14	0	5.36	1 ONZ (28 g)
Pistachio butter	Fats and sauces, Fats	medium carb	562	40.62	18.75	28.12	9.4	18.72	6.25	0	4.69	1 Tbsp (16 g)
Pistachio date rolls		high carb	368	15.79	7.89	55.26	7.9	47.36	42.11	0	5.26	2 PIECES (36 g)
Pistachio delight		medium carb	567	46.67	20	26.67	6.7	19.97	6.67	0	6.67	1 tsp (5 g)
Pistachio delights		medium carb	607	53.57	21.43	28.57	10.7	17.87	7.14	0	7.14	0.125 COIN (56 g)
Pistachio gelato		high carb	220	11	3	26	1	25	24	0.005	8	2/3 cup (100 g)
Pistachio granola	Cereals and potatoes, Cereals	high carb	400	16.67	13.33	53.33	10	43.33	16.67	0	1.67	0.333 cup (30 g)
Pistachio ice cream		medium carb	257.14	18.1	4.76	20.95	1	19.95	18.1	0.086	9.52	1/2 cup (105 g)
Pistachio kernels		medium carb	571	46.43	21.43	28.57	10.7	17.87	7.14	0	5.36	1 ONZ (28 g)
Pistachio muffins	Sugary snacks, Biscuits and cakes	high carb	368	21.05	5.26	43.86	0	43.86	24.56	0.088	3.51
Pistachio nut blend		medium carb	636	54.55	18.18	24.24	9.1	15.14	6.06	0	7.58
Pistachio nut topping		high carb	500	28.57142857	14.28571429	57.14285714	14.3	42.84285714	42.85714286		0	2 tsp (7 g)
Pistachio nuts		high carb	510	33.33	13.33	50	6.7	43.3	26.67	0	10
Pistachio sorbet		high carb	167	5.88	2.94	28.43	1	27.43	21.57	0	0.98	1/2 cup (88 g)
Pistachio sweet spread	Fats and sauces, Fats	high carb	575	35	7.5	55		55	50		10	2 Tbsp (40 g)
Pistachio terrone bar		high carb	460	25	5.33	60	3.7	56.3	66.67	0	3.33	36g
Pistachio toffee		high carb	583	41.67	8.33	50	8.3	41.7	41.67	0.042	20.83	1 PIECE (14 g)
Pistachio		medium carb	642.8571429	50	21.42857143	28.57142857	10.71428571	17.85714286	7.142857143	0	5.357142857	1 ONZ (28 g)
Pistachios habanero		medium carb	571	46.43	14.29	28.57	10.7	17.87	7.14	0	5.36	1 Pieces (36 g)
Pistachios in shell		medium carb	568	46.43	21.43	28.57	10.7	17.87	7.14	0	7.14	0.25 cup (28 g)
Pistachios no salt	Salty snacks, Nuts	medium carb	535.7142857	46.42857143	21.42857143	28.57142857	10	18.57142857	7.142857143	0	5.357142857	30 g
Pistachios special r/s		high carb	607	46.43	21.43	32.14	10.7	21.44	7.14	0	5.36	1 ONZ (28 g)
Pistachios stick		high carb	873	70.42	36.62	39.44	5.6	33.84	8.45	0	11.27	1 ONZ (28 g)
Pistachios		medium carb	533	46.67	20	26.67	10	16.67	10	0	5	0.5 cup (30 g)
Pit smoked sausage	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	421	33.33	28.07	0	0	0	0	0.114	12.28	57 g (2 ONZ)
Pita bite crackers	Salty snacks, Appetizers	high carb	433.3333333	13.33333333	10	66.66666667	3.6	63.06666667	3.333333333	0	0	1 cup (55 g)
Pita bread crust	Cereals and potatoes, Bread	medium carb	172	6.25	7.81	20.31	1.6	18.71	3.12	0.016	3.12
Pita bread	Cereals and potatoes, Bread	high carb	281	3.51	10.53	52.63	1.8	50.83	3.51	0	0
Pita chips garlic		high carb	455	15.15	9.09	69.7	3	66.7	3.03	0	3.03	10 PIECES (33 g)
Pita chips, sea salt		high carb	464	21.43	10.71	64.29	3.6	60.69	0	0	1.79	2 Tbsp (28 g)
Pita chips		high carb	464.29	17.86	14.29	64.29	3.57	60.72	3.57	0	1.79
Pita crackers + hummus	Sugary snacks, Biscuits and cakes	high carb	295	11.54	8.97	41.03	3.8	37.23	3.85	0	1.92	1 Package (78 g)
Pita crackers	Sugary snacks, Biscuits and cakes	high carb	438	15.62	6.25	75	0	75	6.25	0	0	4 Crackers (14 g)
Pita crisp chocolate		high carb	536	28.57	7.14	60.71	7.1	53.61	28.57	0	16.07
Pita crisps		high carb	429	12.5	10.71	67.86	7.1	60.76	17.86	0	0	10 CRACKERS (28 g)
Pita puffs pesto		high carb	464	17.86	10.71	67.86	7.1	60.76	3.57	0	1.79	37 PUFFS (28 g)
Pita puffs		high carb	464	17.86	10.71	67.86	7.1	60.76	3.57	0	1.79	1 ONZ (28 g)
Pita stack	Composite foods, Sandwiches	high carb	247	12.94	9.8	23.14	0.8	22.34	1.96	0.027	3.14	136 g (1 SANDWICH)
Pita whole wheat	Cereals and potatoes, Bread	high carb	268	2.68	10.71	51.79	7.1	44.69	1.79	0	0
Pita-ahh chips		high carb	429	17.86	10.71	60.71	10.7	50.01	0	0	0	1 ONZ (28 g)
Pita.Ahh chips		high carb	429	17.86	10.71	57.14	10.7	46.44	0	0	1.79	1 ONZ (28 g)
Pita	Cereals and potatoes, Bread	high carb	263		7.89	55.26	2.6	52.66	2.63	0	0	113 g (4 oz)
Pitaahh chips		high carb	429	17.86	10.71	57.14	10.7	46.44	0	0	3.57	11 CHIPS (28 g)
Pitaya juice	Beverages, Sweetened beverages	keto friendly	5	0	0	1.69	0.1	1.59	1.35	0	0
Pitettes pita bread	Cereals and potatoes, Bread	high carb	286	1.79	10.71	53.57	7.1	46.47	3.57	0	0	1 LOAF (28 g)
Pitimi sorghum grain		high carb	351	3.51	10.53	70.18	3.5	66.68	0	0	0	1 cup (32 g)
Pitted & dried dates		high carb	275	0	2.5	75	7.5	67.5	62.5	0	0	7 Pieces (30 g)
Pitted alcaparrado	Beverages, Unsweetened beverages	low carb	111.1111111	16.66666667	0	5.555555556		5.555555556	0	0	0	2 Tbsp (15 g)
Pitted alfonso olives		low carb	250	20.83	0	8.33		8.33		0	0	3 OLIVES (16 g)
Pitted black olives		keto friendly	133	10	0	0		0		0	0
Pitted calamata olive		low carb	233.3333333	20	0	20	13.33333333	6.666666667	0	0	3.333333333	1 olive (9.5 g)
Pitted calamata olives		keto friendly	143	14.29	0	0	0	0	0	0	3.57	1 ONZ (28 g)
Pitted castelvetrano		keto friendly	200	13.33	0	13.33	13.3	0.03	0	0	2.67
Pitted dates		high carb	286	0	3.57	75	7.1	67.9	64.29	0	0	1 ONZ (28 g)
Pitted deglet dates		high carb	275	0	2.5	75	7.5	67.5	67.5	0	0	6 PIECES (40 g)
Pitted dried plums		high carb	250	0	2.5	57.5	7.5	50	47.5	0	0	0.25 cup (40 g)
Pitted dried prunes		high carb	250	0	2.5	65	7.5	57.5	37.5	0	0	0.5 cup (67 g)
Pitted greek olive mix		keto friendly	233	23.33	0	0	0	0	0	0	0	3 OLIVES (15 g)
Pitted green olives		keto friendly	179	17.86	0	7.14	3.6	3.54	0	0	0	0.25 cup (35 g)
Pitted kalamata olives		medium carb	300	26.67	0	13.33		13.33			3.33	ABOUT (15 g)
Pitted olive medley		low carb	179	14.29		7.14		7.14				1 Tbsp (15 g)
Pitted olive salad		keto friendly	125	10.71	0	7.14	3.6	3.54	0	0	0	3 OLIVES (14 g)
Pitted olives jubilee		low carb	188	18.75	0	6.25	0	6.25	0	0	3.12
Pitted olives kalamata		high carb	233	26.67	0	6.67	6.7	44.689		0	3.33	28 g (9 CHIPS)
Pitted olives, medium		low carb	167	16.67	0	6.67	0	6.67	0	0	0	0.125 PACKET (9 g)
Pitted olives		low carb	200	20	0	6.67	0	6.67	0	0	6.67	4 OLIVES (15 g)
Pitted pressed date		high carb	287	0.2	3.3	68	4	64	68	0	0.1	2 DATES (40 g)
Pitted prunes		keto friendly	250	0	2.5	10	7.5	2.5	0	0	0	1 ONZ (28 g)
Pitted queen olive		low carb	133.33	6.67	0	6.67	0	6.67	0	0	0
Pitted ripe olives		low carb	167	16.67	0	6.67		6.67	0	0	0	1 Tbsp (15 g)
Pitted snack olives		keto friendly	166.67	13.33	0	0		0	0	0	0	5 OLIVES (15 g)
Pitted sour cherry	Sugary snacks, Sweets	high carb	240	0	0	65		65	60	0	0
Pitted spanish olives	Beverages, Unsweetened beverages	low carb	167	16.67	0	6.67		6.67		0	0	2 Tbsp (15 g)
Pixies candies	Sugary snacks, Sweets	high carb	489	28.89	4.44	53.33	2.2	51.13	40	0.022	13.33	1 PACKAGE (42 g)
Pizza - pasta sauce	Fats and sauces, Dressings and sauces	low carb	92	4.62	1.54	12.31	3.1	9.21	0	0	1.54	1 Tbsp (15 g)
Pizza & breadstick mix	Sugary snacks, Biscuits and cakes	high carb	318	2.27	7.58	69.7	4.5	65.2	0	0	0	0.333 cup (57 g)
Pizza & cooking sauce	Fats and sauces, Dressings and sauces	low carb	81	3.66	2.44	9.76	2.4	7.36	5.69	0	0.41	25g
Pizza bagels	Composite foods, Pizza pies and quiches	high carb	219	4.79	10.96	32.88	1.4	31.48	4.11	0.014	2.05	2 Sticks (37g)
Pizza biter pepperoni	Composite foods, Pizza pies and quiches	high carb	235	8.24	9.41	31.76	2.4	29.36	1.18	0.018	3.53	6 PIECES (85 g)
Pizza bites, cheese	Composite foods, Pizza pies and quiches	high carb	235	7.06	9.41	32.94	2.4	30.54	3.53	0.012	2.94	6 PIECES (85 g)
Pizza bites, pepperoni	Composite foods, Pizza pies and quiches	high carb	259	10.59	8.24	34.12	2.4	31.72	3.53	0.012	3.53	0.25 cup (42 g)
Pizza bites	Composite foods, Pizza pies and quiches	high carb	247	10.59	7.06	32.94	2.4	30.54	2.35	0.006	2.94	1 SLICE (40 g)
Pizza blend cheese	Milk and dairy products, Cheese	keto friendly	321	25	25	3.57	0	3.57	0	0.071	14.29	1 SLICE (21 g)
Pizza blend shredded	Milk and dairy products, Cheese	keto friendly	321	25	25	3.57	0	3.57	0	0.071	16.07	1 SLICE (28 g)
Pizza blend	Milk and dairy products, Cheese	keto friendly	286	21.43	25	3.57	0	3.57	0	0.071	12.5	1/4 cup (28 g)
Pizza buns	Composite foods, Pizza pies and quiches	high carb	263	11.84	9.21	30.26	1.3	28.96	3.95	0.013	3.95	0.2 PIZZA (141 g)
Pizza burgers		medium carb	286	15.87	14.29	20.63	1.6	19.03	3.17	0.04	7.14	0.5 PRE-CUT POCKET (25 g)
Pizza cheese burger	Composite foods, Pizza pies and quiches	high carb	252	10.2	8.84	31.97	1.4	30.57	2.04	0.014	4.08	1 PIZZA (147 g)
Pizza cookie	Sugary snacks, Biscuits and cakes	high carb	393	17.86	3.57	60.71	0	60.71	35.71	0.036	10.71	2 ONZ (57 g)
Pizza crackers, pizza	Sugary snacks, Biscuits and cakes	high carb	400	10	10	63.33	3.3	60.03	3.33	0.017	3.33
Pizza crust dough	Cereals and potatoes, Bread	high carb	246	3.08	7.69	46.15	1.5	44.65	7.69	0	0.77	1 SLICE (28 g)
Pizza crust mix, pizza	Sugary snacks, Biscuits and cakes	high carb	378	6.76	8.11	70.27	2.7	67.57	2.7	0	2.7	3 Tbsp (30 g)
Pizza crust mix		high carb	370	4.35	10.87	69.57	2.2	67.37	2.17	0	0	13 CRACKERS (30 g)
Pizza crust, red beet	Cereals and potatoes, Cereals	high carb	250	8.04	12.5	33.93	3.6	30.33	0	0.018	4.46	1 ONZ (28 g)
Pizza crust	Cereals and potatoes, Cereals	high carb	246	2.31	6.15	46.15	0	46.15	7.69	0	0.77
Pizza crusts		high carb	264	9.43	3.77	41.51	0	41.51	5.66	0	1.89	0.333 PIZZA (125 g)
Pizza dough balls	Cereals and potatoes, Cereals	high carb	228	1.75	8.77	45.61	1.8	43.81	0	0	0	0.5 PIZZA (128 g)
Pizza dough	Cereals and potatoes, Cereals	high carb	333	0.88	12.28	70.18	1.8	68.38	3.51	0	0	2.6 ONZ (75 g)
Pizza flats, pepperoni	Composite foods, Pizza pies and quiches	high carb	323	17.2	12.9	30.11	1.1	29.01	2.15	0.032	6.45	0.167 PIZZA (131 g)
Pizza for e	Composite foods, Pizza pies and quiches	high carb	260.5633803	11.26760563	6.338028169	32.3943662	1.4	30.9943662	2.112676056	0.011	4.929577465	1 PIZZA (156 g)
Pizza fries	Composite foods, Pizza pies and quiches	medium carb	257	13.14	13.14	20	1.1	18.9	2.86	0.023	5.14	0.333 PIZZA (146 g)
Pizza greco-roman		high carb	214	8.57	8.57	27.14	1.4	25.74	4.29	0.014	3.57
Pizza halves	Composite foods, Pizza pies and quiches	high carb	280	13.56	10.17	27.97	1.7	26.27	2.54	0.025	5.93	3.2 ONZ (92 g)
Pizza jalapeno popper		low carb	121	6.06	9.09	8.08	2	6.08	4.04	0.02	4.04	0.5 CONTAINER (99 g)
Pizza jalapeno poppers		low carb	121	6.06	10.1	8.08	2	6.08	4.04	0.02	3.54	2 MUSHROOMS (50 g)
Pizza kit		high carb	254	9.04	11.86	31.07	1.7	29.37	2.82	0.02	3.95	0.083 PACKAGE (42 g)
Pizza lombardia	Composite foods, Pizza pies and quiches	high carb	273	11.82	10	30.91	1.8	29.11	0.91	0.023	5.45	0.33 PIZZA (128 g)
Pizza mac & cheese		medium carb	137	7.45	9.02	14.51	1.6	12.91	1.96	0.018	3.92	9 ONZ (255 g)
Pizza marghertita	Composite foods, Pizza pies and quiches	high carb	227	9.66	9.09	26.7	1.7	25	2.27	0.009	2.84	0.333 PIZZA (132 g)
Pizza mix		high carb	387	4.84	9.68	74.19	9.7	64.49				2 slices
Pizza palooza		keto friendly	0	0	0	0		0			0
Pizza panino	Composite foods, Pizza pies and quiches	high carb	253	8.24	7.06	32.94	1.2	31.74	4.12	0.015	2.94
Pizza pasta cup	Composite foods, One-dish meals	high carb	377	5.74	11.48	70.49	3.3	67.19	9.84	0	1.64	1 CONTAINER (61 g)
Pizza pasta sauce	Fats and sauces, Dressings and sauces	low carb	42	0	1.67	8.33	1.7	6.63	5	0	0	28.3 g (1 PACKAGE)
Pizza pasta		medium carb	103	2.35	3.76	16.9	0.9	16	2.82	0.005	0.7	1 PACKAGE (213 g)
Pizza peanuts		medium carb	575	47.5	25	22.5	7.5	15	2.5	0	6.25	0.25 cup (30 g)
Pizza pesto	Composite foods, Pizza pies and quiches	high carb	222	9.6	9.09	26.26	1.5	24.76	1.52	0.008	2.53	0.333 PIZZA (123 g)
Pizza poppers		high carb	247	9.88	8.64	33.33	1.2	32.13	1.23	0.019	3.09	1 box (144 g, about 11 pieces) (144 g)
Pizza puff	Composite foods, Pizza pies and quiches	high carb	235	13.53	10.59	29.41	2.4	27.01	4.12	0.021	5.29	1 PIZZA PUFF (170 g)
Pizza puglia	Composite foods, Pizza pies and quiches	high carb	256	10.85	11.63	27.91	1.6	26.31	4.65	0.016	3.88	0.33 PIZZA (135 g)
Pizza quick sauce	Fats and sauces, Dressings and sauces	low carb	71	2.38	1.59	9.52	1.6	7.92	4.76	0	0	1/2 cup (121 g)
Pizza ravioli		high carb	214	4.29	10	33.57	1.4	32.17	1.43	0.029	1.79	10 RAVIOLI (140 g)
Pizza rice crust	Composite foods, Pizza pies and quiches	high carb	253	11.76	4.12	32.35	2.9	29.45	4.71	0	1.47	1 BOWL (284 g)
Pizza roll-ups		high carb	323	15.15	12.12	35.35	1	34.35	3.03	0.025	0	3 Pieces (80 g)
Pizza rolls	Cereals and potatoes, Bread	high carb	258.82	10.59	7.06	35.29	1.2	34.09	2.35	0.012	2.35	6 rolls (85 g) (85 g)
Pizza sauce bottle	Fats and sauces, Dressings and sauces	low carb	47.62	0	1.59	9.52	1.59	7.93	4.76	0	0	0.25 cup (63 g)
Pizza sauce dippers		high carb	228	6.33	5.06	37.97	1.3	36.67	10.13	0	1.9	2 ONZ (56 g)
Pizza sauce spices	Fats and sauces, Dressings and sauces	low carb	41.66666667	0	1.666666667	8.333333333	2	6.333333333	5	0	0	17 g
Pizza sauce, pepperoni	Fats and sauces, Dressings and sauces	low carb	62	1.56	3.12	9.38	3.1	6.28	6.25	0	0	1 tsp (5 g)
Pizza sauce, pizza	Fats and sauces, Dressings and sauces	low carb	48	1.59	1.59	7.94	1.6	6.34	4.76	0	0	1 CAN (241 g)
Pizza sauce	Fats and sauces, Dressings and sauces	keto friendly	50.2	2	1	6	1.6	4.4	3		0	1 PACKAGE (141 g)
Pizza sausage	Composite foods, Pizza pies and quiches	high carb	252	10.08	10.92	30.25	1.7	28.55	1.68	0.025	5.04	0.167 PIZZA (120 g)
Pizza serrano ham	Composite foods, Pizza pies and quiches	high carb	255	10	13.64	25.45	2.7	22.75	3.64	0.023	5.45
-	Composite foods, Pizza pies and quiches	high carb	237	11.54	7.05	27.56	2.6	24.96	2.56	0.016	3.21	1 PACKAGE (156 g)
Pizza snack break		medium carb	245	14.22	11.27	18.14	0.5	17.64	7.35	0.032	6.37	8 ONZ (227 g)
Pizza snack rolls	Composite foods, Pizza pies and quiches	high carb	247.06	11.76	7.06	27.06	1.18	25.88	2.35	0.006	3.53	1/4 cup (30 g)
Pizza snack sauce	Fats and sauces, Dressings and sauces	low carb	62	1.56	1.56	9.38	1.6	7.78	9.38	0	0
Pizza snacks rolls	Composite foods, Pizza pies and quiches	high carb	259	12.94	7.06	27.06	1.2	25.86	2.35	0.012	4.12	10 ROLLS (85 g)
-	Composite foods, Pizza pies and quiches	high carb	204.55	5.68	6.82	31.82	1.14	30.68	3.41	0.017	3.41	4 PIECES (88 g)
Pizza snacks	Composite foods, Pizza pies and quiches	high carb	238.64	6.82	7.95	37.5	2.27	35.23	4.55	0.017	2.27	4 PIECES (88 g)
Pizza spinach	Composite foods, Pizza pies and quiches	high carb	216	8.82	9.31	26.47	1.5	24.97	2.45	0.01	2.94	1 WRAP (142 g)
Pizza squares	Composite foods, Pizza pies and quiches	high carb	263	9.21	9.21	34.21	1.3	32.91	1.32	0.013	3.29	113 g (0.5 cup)
Pizza tasca	Composite foods, Pizza pies and quiches	high carb	253	8.24	7.06	32.94	1.2	31.74	4.12	0.015	2.94	1 PACKAGES (170 g)
Pizza veggie burgers		keto friendly	194	10.45	13.43	10.45	6	4.45	2.99	0.007	1.49
Pizza, cheese	Composite foods, Pizza pies and quiches	high carb	245	10.69	15.72	22.64	1.3	21.34	1.89	0.028	6.29	0.25 PIZZA (133 g)
Pizza, margherita	Composite foods, Pizza pies and quiches	medium carb	203	8.13	10.57	20.33	1.6	18.73	2.44	0.012	3.66	0.333 PIZZA (118 g)
Pizza, pepperoni	Composite foods, Pizza pies and quiches	high carb	235	9.15	9.8	28.76	2	26.76	0.65	0.026	3.92	0.25 PIZZA (156 g)
Pizza, spinach & feta	Composite foods, Pizza pies and quiches	medium carb	183	6.87	9.92	19.85	1.5	18.35	1.53	0.011	2.67	0.5 PIZZA (167 g)
Pizza, supreme	Composite foods, Pizza pies and quiches	medium carb	231	11.56	10.88	20.41	1.4	19.01	2.72	0.027	4.08	1 PIZZA (144 g)
Pizza, thin crust		high carb	283	4.17	8.33	51.67	1.7	49.97	1.67	0	0	52 g (0.333 CRUST)
Pizza, wood fired	Composite foods, Pizza pies and quiches	high carb	211	7.02	7.89	27.19	0.9	26.29	1.75	0.018	3.07	1 BAGEL (81 g)
Pizza	Composite foods, Pizza pies and quiches	high carb	235	9.41	10.59	23.53	1.2	22.33	1.18	0.035	4.71
Pizzalaches roll	Composite foods, Pizza pies and quiches	high carb	281	12.28	14.04	26.32	1.8	24.52	3.51	0.044	5.26	1 Pieces (57 g)
Pizzas	Composite foods, Pizza pies and quiches	high carb	265	14.16	9.73	25.66	0.9	24.76	7.08	0.022	6.19	1 PIZZA (119 g)
Pizzelle chocolate		high carb	464	25	7.14	60.71	3.6	57.11	25	0.071	7.14	1 BISCOTTI (24 g)
Pizzelle cookie		high carb	480	20	8	64	0	64	32	0.112	10	1 PIZZELLE (16 g)
Pizzelle	Sugary snacks, Biscuits and cakes	high carb	480	20	8	64	0	64	32	0.14	10	2 PIECES (25 g)
Pizzeria & grill pizza	Composite foods, Pizza pies and quiches	high carb	288	16.22	10.81	24.32	0.9	23.42	1.8	0.018	5.41	0.33 PIZZA (130 g)
Pizzeria bites	Composite foods, Pizza pies and quiches	high carb	275	10.99	10.99	31.87	2.2	29.67	4.4	0.022	4.4	4 PIECES (92 g)
Pizzeria blend shreds	Milk and dairy products, Cheese	high carb	286	25	0	25	3.6	21.4	0	0	12.5	1 ONZ (28 g)
Pizzeria blend		low carb	80	7	0	7	0	7	0	0	3.5	2 Tbsp (30 g)
Pizzeria cheese	Milk and dairy products, Cheese	low carb	321	21.43	25	7.14	0	7.14	0	0.054	14.29	0.25 cup (28 g)
Pizzeria style crust	Composite foods, Pizza pies and quiches	high carb	247	10.27	8.9	29.45	1.4	28.05	6.16	0.017	4.11
Pizzeria style pizza	Composite foods, Pizza pies and quiches	high carb	213	7.09	10.24	27.56	0.8	26.76	2.36	0.02	2.36	0.25 PIZZA (135 g)
Pizzeria style supreme	Composite foods, Pizza pies and quiches	high carb	232	10.6	7.28	24.5	1.3	23.2	3.31	0.023	3.97	0.33 PIZZA (119 g)
Pizzeti	Sugary snacks, Biscuits and cakes	high carb	429	16.07	14.29	57.14	3.6	53.54	7.14	0.018	7.14	6 PIECES (28 g)
Pizzetta	Composite foods, Pizza pies and quiches	high carb	253	8.24	7.06	32.94	1.2	31.74	4.12	0.015	2.94	1 PACKAGE (170 g)
Plain almonds		low carb	571	50	21.43	21.43	14.3	7.13	3.57	0	3.57	1 ONZ (28 g)
Plain angel food cake	Sugary snacks, Biscuits and cakes	high carb	304	0	6.52	67.39	2.2	65.19	45.65	0	0	0.125 CAKE (46 g)
Plain bagel	Cereals and potatoes, Bread	high carb	319	5.31	4.42	62.83	1.8	61.03	0.88	0	0.44	1 BAGEL (113 g)
Plain bagels, plain	Cereals and potatoes, Bread	high carb	255	1.6	9.57	53.19	4.3	48.89	6.38	0	0	3.3 ONZ (94 g)
Plain bagels	Cereals and potatoes, Bread	high carb	250	0.96	9.62	54.81	1	53.81	2.88	0	0	1 BAGEL (104 g)
Plain black rice	Cereals and potatoes, Cereals	high carb	207	3.57	4.29	40	2.9	37.1	0	0	0.71
Plain bread (naan)	Cereals and potatoes, Bread	high carb	254	2.11	7.04	49.3	1.4	47.9	2.82	0	0	0.35 ONZ (10 g)
Plain bread crumbs		high carb	367	3.33	13.33	73.33	3.3	70.03	6.67	0	0	3 Tbsp (30 g)
Plain bread		keto friendly	214	10.71	25	28.57	25	3.57	0	0	0
Plain breadcrumbs		high carb	357	0	10.71	71.43	3.6	67.83				1 cup (240 ml)
Plain brownie bites	Sugary snacks, Biscuits and cakes	high carb	375	12.5	5	65	2.5	62.5	45	0	6.25	39 g (39 g)
Plain bulgarian yogurt	Milk and dairy products, Milk and yogurt	keto friendly	62	3.52	3.52	4.41	0	4.41	2.64	0.011	2.2	170 g (6 ONZ)
Plain cake donuts		high carb	464	25	7.14	53.57	0	53.57	17.86	0	10.71
Plain cake mini donuts	Sugary snacks, Biscuits and cakes	high carb	444	28.89	2.22	40	2.2	37.8	11.11	0.011	11.11	1.6 ONZ (45 g)
Plain cake	Sugary snacks, Biscuits and cakes	high carb	387	19.72	5.63	43.66	0	43.66	26.76	0.07	4.23	0.5 CAKE (71 g)
Plain catfish nuggets	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	107	6.25	13.39	0	0	0	0	0.054	1.34	3 HUSHPUPPIES (52 g)
Plain cheesecake	Sugary snacks, Biscuits and cakes	high carb	377	26.23	4.92	29.51	0	29.51	21.31	0.115	18.03	57 g (57 GRM)
Plain chevre	Milk and dairy products, Cheese	keto friendly	250	17.85714286	14.28571429	3.571428571	0	3.571428571	3.571428571	0.071	14.28571429	1 ONZ (28 g)
Plain ciabatta	Cereals and potatoes, Bread	high carb	232	0.89	7.14	50	1.8	48.2	0	0	0	2 ONZ (56 g)
Plain coconut kefir		keto friendly	228.0701754	24.56140351	1.754385965	3.50877193	0	3.50877193	1.754385965	0	22.80701754	1 Tbsp (15 ml)
Plain couscous mix	Cereals and potatoes, Cereals	high carb	371	0	12.9	77.42	4.8	72.62	1.61	0	0	34 g (0.25 cup)
Plain cow yogurt	Milk and dairy products, Milk and yogurt	medium carb	94	4.12	2.94	11.76	0	11.76	2.94	0.015	2.65	6 ONZ (170 g)
Plain cream cheese	Milk and dairy products, Cheese	low carb	321.43	32.14	7.14	7.14	0	7.14	7.14	0.107	21.43
Plain donut holes	Sugary snacks, Biscuits and cakes	high carb	422	25	4.69	45.31	1.6	43.71	15.62	0	12.5	1/2 cup (85 g)
Plain donuts	Sugary snacks, Biscuits and cakes	high carb	450	27.5	5	47.5	0	47.5	20	0.012	12.5	1 ROLL (50 g)
Plain english muffins	Cereals and potatoes, Bread	high carb	228	2.63	8.77	43.86	1.8	42.06	1.75	0	0	1 BAGEL (104 g)
Plain feta cheese	Milk and dairy products, Cheese	keto friendly	214	14.29	17.86	3.57	0	3.57	0	0.054	8.93	2 Tbsp (30 g)
Plain flatbread	Cereals and potatoes, Bread	high carb	210	2	7	41	1	40	2	0	0	1 PACKAGE (340 g)
Plain goat milk yogurt	Milk and dairy products, Milk and yogurt	keto friendly	59	2.65	4.12	4.12	0	4.12	4.12	0.018	1.76
Plain greek yogurt	Milk and dairy products, Milk and yogurt	keto friendly	29.41176471	3.529411765	9.411764706	4.117647059	0	4.117647059	2.941176471	0.015	2.058823529	1 POUCH (99 g)
Plain hamburger bun	Cereals and potatoes, Bread	high carb	211	0.88	8.77	42.11	1.8	40.31	1.75	0	0	2 SLICES (64 g)
Plain jane chunky	Fats and sauces, Fats	low carb	562	50	25	18.75	9.4	9.35	3.12	0	7.81
Plain jane creamy	Fats and sauces, Fats	low carb	562	50	25	18.75	9.4	9.35	3.12	0	7.81	2 Tbsp (32 g)
Plain jane granola	Cereals and potatoes, Cereals	high carb	464	17.86	14.29	64.29	7.1	57.19	21.43	0	1.79	0.25 cup (28 g)
Plain kefir	Milk and dairy products, Milk and yogurt	low carb	58	1.04	5	7.08	0	7.08	7.08	0.004	0.62	1 cup (240 ml)
Plain khichiya		high carb	357	0	7.14	78.57	3.6	74.97	0	0	0	ABOUT (28 g)
Plain lassi, plain	Milk and dairy products, Milk and yogurt	keto friendly	68	4.22	3.8	4.64	0	4.64	4.64	0.015	2.11	8 OZA (237 ml)
Plain low dat yogurt	Milk and dairy products, Milk and yogurt	low carb	61.67400881	1.321585903	5.286343612	7.04845815	0	7.04845815	6.607929515	0.007	0.881057269	0.5 cup (113 g)
Plain low fat yogurt	Milk and dairy products, Milk and yogurt	low carb	57	1.76	3.96	5.29	0	5.29	5.29	0.007	1.32	43.0g
Plain lowfat yogurt	Milk and dairy products, Milk and yogurt	low carb	58.82352941	1.470588235	4.117647059	6.470588235	0	6.470588235	6.470588235	0.006	0.882352941	2/3 cup (88 g)
Plain mandel cuts	Sugary snacks, Biscuits and cakes	high carb	433	16.67	6.67	70	0	70	36.67	0.1	3.33	3 PIECES (30 g)
Plain mini bagels	Cereals and potatoes, Bread	high carb	267	1.25	9.17	53.33	1.7	51.63	3.33	0	0	1 BAGEL (40 g)
Plain naan flatbread		high carb	281	6.25	9.38	47.92	3.1	44.82	2.08	0	1.04	0.5 FLATBREAD (150 g)
Plain non-dairy yogurt	Milk and dairy products, Milk and yogurt	medium carb	71	2.35	0	14.12	1.2	12.92	8.24	0	1.76	1 CONTAINER (170 g)
Plain nonfat yogurt	Milk and dairy products, Milk and yogurt	low carb	53	0	4.12	8.82	0	8.82	4.71	0.003	0	1 EGG (44 g)
Plain organic soymilk	Beverages, Plant-based milk substitutes	keto friendly	42	1.67	2.92	3.33	0.4	2.93	2.5	0	0.21	1 cup (240 ml)
Plain organic yogurt	Milk and dairy products, Milk and yogurt	low carb	88	3.53	4.71	9.41	0	9.41	6.47	0.015	2.35	3/4 cup (170 g)
Plain pita chips		high carb	536	35.71	7.14	46.43	3.6	42.83	3.57	0	7.14	0.67 cup (28 g)
Plain pita	Cereals and potatoes, Bread	high carb	281	0.88	10.53	59.65	1.8	57.85	1.75	0	0
Plain pizza dough	Cereals and potatoes, Cereals	high carb	263	5.26	7.02	43.86	1.8	42.06	1.75	0	0.88	1 TEA CAKE (28 g)
Plain pork rinds		keto friendly	571	35.71	64.29	0	0	0	0	0.143	10.71	0.5 ONZ (14 g)
Plain presliced bagels	Cereals and potatoes, Bread	high carb	271	1.18	11.76	52.94	2.4	50.54	4.71	0	0
Plain queen olives		low carb	156.25	12.5	0	6.25		6.25	0		0	2 Tbsp (15 g)
Plain rice cakes	Cereals and potatoes, Cereals	high carb	400	0	10	80	0	80	0	0	0	1 CAKE (10 g)
Plain roasted chicken	Composite foods, One-dish meals	keto friendly	176	10.59	21.18	0	0	0	0	0.094	2.94	1 Tbsp (20 g)
Plain salt		keto friendly	0	0	0	0		0			0	1/4 tsp (1.5 g)
Plain sandwich rolls	Cereals and potatoes, Bread	high carb	225	1.88	7.5	41.25	1.2	40.05	2.5	0	0	2 SHEETS (50 g)
Plain sheep yogurt	Milk and dairy products, Milk and yogurt	keto friendly	100	6.47	6.47	3.53	0	3.53	1.18	0.024	4.12	6 ONZ (170 g)
Plain sliced bagels	Cereals and potatoes, Bread	high carb	273.68	1.05	9.47	55.79	4.2	51.59	6.32	0	1.05
Plain soymilk	Beverages, Plant-based milk substitutes	keto friendly	42	1.67	2.92	3.33	0.8	2.53	2.08	0	0.21	8 OZA (240 ml)
Plain spanish olives		low carb	200	20	0	6.67		6.67		0	6.67	5 OLIVES (15 g)
Plain stuffing mix		high carb	429	7.14	7.14	78.57	0	78.57	7.14	0	0	1/2 ONZ (14 g)
Plain tortillas		high carb	236	5.56	6.94	37.5	6.9	30.6	5.56	0	2.78
Plain whey unsweetened	Beverages, Unsweetened beverages	medium carb	392.8571429	5.357142857	78.57142857	10.71428571	0	10.71428571	7.142857143	0.214	3.571428571	2 SCOOPS (28 g)
Plain whole milk	Milk and dairy products, Milk and yogurt	keto friendly	71	2.94	5.88	3.53	0	3.53	3.53	0.015	2.35	6 ONZ (170 g)
Plain yogo aloe	Beverages, Sweetened beverages	medium carb	50	0	0	12.08		12.08	11.67	0	0	1 cup (240 ml)
Plain yogurt	Milk and dairy products, Milk and yogurt	medium carb	110	4.85	4.85	11.45	0	11.45	3.08	0.013	3.08
Plain	Milk and dairy products, Milk and yogurt	low carb	76.47058824	4.117647059	4.117647059	5.882352941	0	5.882352941	5.882352941	0.015	2.647058824	3/4 cup (170 g)
Plaintain chips		high carb	536	32.14	3.57	60.71	10.7	50.01	3.57	0	5.36	325 g
Plaintaln chips		high carb	466.6666667	26.66666667	0	60	3.6	56.4	0	0	10
Pland based vegan		high carb	400	17.77777778	22.22222222	46.66666667	8.9	37.76666667	24.44444444	0	8.888888889	45g
Planes shaped gummies	Sugary snacks, Sweets	high carb	348	0	8.7	78.26	0	78.26	52.17	0	0	1 PIECE (23 g)
Plant based burgers	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	low carb	185.840708	9.734513274	19.46902655	7.079646018	0	7.079646018	0	0	1.769911504	4 ONZ (113 g)
Plant based cheese	Milk and dairy products, Cheese	high carb	400	20	0	60	0	60	0	0	10	1 SLICE (19 g)
Plant based from italy	Fish‚ Meat‚ Eggs, Processed meat	medium carb	250	7.142857143	32.14285714	17.85714286	3.571428571	14.28571429	3.571428571	0	3.571428571	3.5 SLICES (24 g)
Plant based jerky		high carb	250	3.571428571	28.57142857	28.57142857	7.142857143	21.42857143	14.28571429	0	0	1 ONZ (28 g)
Plant based pasta	Cereals and potatoes, Cereals	high carb	345	5.45	21.82	49.09	12.7	36.39	1.82	0	0	1 1/4 cup (55 g)
Plant based protein	Beverages, Unsweetened beverages	medium carb	344.8275862	8.620689655	51.72413793	31.03448276	13.8	17.23448276	0		3.448275862	1 SCOOP (29 g)
Plant based snack bars		high carb	417	13.89	16.67	52.78	16.7	36.08	16.67	0	2.78
Plant based soft tofu	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	58.82352941	2.352941176	7.058823529	2.352941176	1.176470588	1.176470588	0	0	0	3 ONZ (85 g)
Plant based yogurt	Milk and dairy products, Milk and yogurt	low carb	106.67	7.33	1.33	8	0.67	7.33	4.67	0	4.67
Plant powered protein	Fruits and vegetables	keto friendly	210	17.05	7.95	9.09	5.7	3.39	1.7	0.011	2.27	1 SALAD (186 g)
Plant protein salads		keto friendly	180.3278689	13.93442623	13.1147541	2.459016393	0	2.459016393	0	0	1.639344262	1 BOWL (340 g)
Plant protein	Beverages, Sweetened beverages	medium carb	382.3529412	7.352941176	58.82352941	20.58823529	2.9	17.68823529	8.823529412	0	1.470588235
Plant snacks lime		high carb	500	25	3.571428571	71.42857143	7.1	64.32857143	0	0	3.571428571	ABOUT (28 g)
Plant thins		high carb	500	25	10.71428571	64.28571429	10.71428571	53.57142857	0	0.018	1.785714286	ABOUT (28 g)
Plant-based burger	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	230	15.04	16.81	7.08	5.3	1.78	0	0	7.96	4 ONZ (113 g)
Plant-based burgers	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	low carb	183	9.86	16.9	8.45	1.4	7.05	1.41	0	0.7	1 PATTY (71 g)
Plant-based creamer		medium carb	100	3.333333333	0	13.33333333	0	13.33333333	6.666666667	0	0	1 Tbsp (15 ml)
Plant-based food bar		high carb	400	18	12	46	8	38	14	0	2	1 BAR (50 g)
Plant-based grounds	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	low carb	224	7.89	26.32	10.53	2.6	7.93	1.32	0	1.32	4 TO 5 SLICES (52 g)
Plant-based salad	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	medium carb	186	12.41	4.14	15.86	2.8	13.06	4.14	0	0.69
Plant-based sour cream	Milk and dairy products, Milk and yogurt	low carb	100	8.33	3.33	6.67	0	6.67	3.33	0	6.67	2 Tbsp (30 g)
Plantain chips spicy		high carb	467	23.33	3.33	66.67	6.7	59.97	0	0	8.33
Plantain chips		high carb	500	25	0	60.71	3.6	57.11	0	0	7.14	7 Pieces (41 g)
Plantain flour		high carb	351	0	2.7	83.78	5.4	78.38	2.7			0.25 cup (42 g)
Plantain snacks		high carb	541	31.76	2.35	63.53	10.6	52.93	3.53	0	10.59	1 PACK (85 g)
Plantain strips		high carb	536	28.57	3.57	64.29	3.6	60.69	0	0	3.57	0.5 ONZ (14 g)
Plantain sweet		high carb	500	28.57142857	3.571428571	67.85714286	3.571428571	64.28571429	17.85714286	0	1.785714286	0.333 cup (28 g)
Plantain tostones		high carb	504	24.69	3.53	67.02	10.6	56.42		0	14.11
Plantains chips		high carb	535.7142857	28.57142857	3.571428571	64.28571429	3.571428571	60.71428571	0	0	3.571428571
Plantains salsa		high carb	533	30	3.33	60	6.7	53.3	3.33	0	13.33	0.25 cup (40 g)
Planters, honey nut		high carb	553	40.43	21.28	29.79	8.5	21.29	14.89	0	5.32	1 PACK (47 g)
Planters, walnuts		low carb	679	64.29	14.29	14.29	7.1	7.19	3.57	0	5.36	0.25 cup (31 g)
Platain flour	Cereals and potatoes, Cereals	high carb	291	0.29	1.79	42.86	0	42.86	0	0	0	2 ONZ (56 g)
Platanitos		high carb	500	25	3.571428571	64.28571429	10.71428571	53.57142857	3.571428571	0	10.71428571	31.7 g (31.7 g)
Playful peach iced tea	Beverages, Sweetened beverages	low carb	38	0	0	9.17		9.17	8.75			240 ml (8 fl oz)
Pleasantly mild salsa	Fats and sauces, Dressings and sauces	low carb	18	0	0	7.14	0	7.14	3.57	0	0	1 ONZ (28 g)
Plentiful greek yogurt	Milk and dairy products, Milk and yogurt	medium carb	90	0.97	7.74	13.55	0.6	12.95	7.74	0.003	0	1 CONTAINER (155 g)
Plochman mustard	Fats and sauces, Dressings and sauces	keto friendly	0	0	0	0		0	0		0	1 tsp (5 g)
Plum butter	Sugary snacks, Sweets	high carb	233	0	0	60	0	60	53.33	0	0	2 ONZ (56.7 g)
Plum delight	Sugary snacks, Sweets	high carb	200	0	0	55		55	55		0	1 Tbsp (20 g)
Plum duck sauce	Fats and sauces, Dressings and sauces	high carb	184	0	0	44.74	0	44.74	39.47			0.667 cup (128 g)
Plum honey preserves	Sugary snacks, Sweets	high carb	147	0	0.53	39.47	1.1	38.37	38.42	0	0	1 Tbsp (19.5 g)
Plum ice cream		high carb	229	11.43	4.29	30	0	30	27.14	0.036	7.14	1/2 cup (70 g)
Plum kombucha	Beverages, Sweetened beverages	keto friendly	17	0	0	3.81		3.81	1.27	0		8 OZA (236.5 ml)
Plum nectar	Beverages, Sweetened beverages	medium carb	51	0	0	12.54	0.9	11.64	11.64	0	0
Plum preserves	Sugary snacks, Sweets	high carb	250	0	0	65		65	65		0	1 Tbsp (20 g)
Plum sauce	Fats and sauces, Dressings and sauces	high carb	167	0	2.78	41.67	2.8	38.87	33.33			2 Tbsp (34 g)
Plum smart juice	Beverages, Unsweetened beverages	medium carb	66.67	0	0	15	1.25	13.75	10.83	0	0	8 OZA (240 ml)
Plum tomatoes		keto friendly	33	0	1.65	4.13	1.7	2.43	4.13	0	0
Plumrose, smoked ham	Fish‚ Meat‚ Eggs, Processed meat	low carb	125	3.57	14.29	7.14	0	7.14	3.57	0.036	0	1 SLICE (28 g)
Plums royale	Sugary snacks, Sweets	high carb	200	0	0	50	0	50	50	0	0
Plums	Fruits and vegetables	low carb	45	0	0.65	11.04	1.3	9.74	9.74	0	0
Plus bar		high carb	500	32.5	20	42.5	6.2	36.3	22.5	0	8.75	1 BAR (45 g)
Plus giant pops		medium carb	58.13953488	0	0	13.95348837		13.95348837	13.95348837		0
Plus nutrition shake	Beverages, Sweetened beverages	high carb	146	4.58	5.42	20.83	0	20.83	8.33	0.004	0.42	1 ONZ (28 g)
Plus protein & fiber	Beverages, Artificially sweetened beverages	keto friendly	58	1.54	9.23	2.77	2.2	0.57	0.31	0.006	0.31	11 OZA (325 ml)
Plus protein milk	Milk and dairy products, Milk and yogurt	low carb	71	1.88	5.42	7.92	0	7.92	7.5	0.008	1.25	1 cup (240 ml)
Plush and candy gift	Sugary snacks, Sweets	high carb	526	31.58	2.63	63.16	2.6	60.56	57.89	0	28.95	3 PIECES (15 g)
Plush pal with candy	Sugary snacks, Sweets	high carb	417	0	0	100	0	100	66.67	0	0	1 PIECE (6 g)
Plush with candy heart	Sugary snacks, Sweets	high carb	421	17.54	1.75	71.93	1.8	70.13	61.4	0.005	8.77	1 PACKAGE (57 g)
Po-boy enriched rolls	Cereals and potatoes,