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List of low carb foods (R)

From WikiMD's Wellness Encyclopedia


 
WikiMD's free food, medicine & wellness encyclopedia.

Comprehensive list of low carb, and keto friendly foods

This list is sorted alphabetically and each of the column headers allows for toggling of the information thereby allowing you to re-arrange information using criteria such as net carbohydrates.

Criteria

Foos with net carbohydrates of below 5 grams per serving are considered keto friendly.

Name Food group Carb content Calories Fat (g) Protein (g) Carbohydrate (g) Fiber (g) Net carbohydrates Sugars (g) Cholesterol (mg) Saturated Fats (g) Serving Weight (g)
R, thai tea high carb 500 0 50 100 50 50 50 0 0 49 g (49 g)
R/s pistachios medium carb 571 46.43 14.29 28.57 10.7 17.87 7.14 0 5.36 49.5 g (0.25 cup)
R&g yogurt, pretzels high carb 476 19.05 4.76 73.81 2.4 71.41 45.24 0 14.29 2 Tbsp (13 g)
Rabbit's foot Sugary snacks, Sweets high carb 357 0 3.57 89.29 89.29 75 0.25 PIECE (28 g)
Racconto, caperrs keto friendly 0 0 0 0 0 0 0 0.5 cup (125 g)
Racconto, farfalle Cereals and potatoes, Cereals high carb 375 1.79 12.5 78.57 10.7 67.87 3.57 0 0
Rad raspberry gummies Sugary snacks, Sweets high carb 180 0 0 78 30 48 4 0 0 50 g (50 g)
Radiance juice Beverages, Unsweetened beverages medium carb 49 0 0.63 11.63 0 11.63 9.09 0 0 16 ONZ (473 ml)
Radicchio Fruits and vegetables keto friendly 23 0 2 4 3 1 1 0 0
Radish sprout blend Fruits and vegetables keto friendly 35 1.76 3.53 3.53 2.4 1.13 0 0 0 1 cup (85 g)
Radishes ready veggies Fruits and vegetables keto friendly 16 0 0 3.53 1.2 2.33 2.35 0 0 1 cup (100 g)
Radishes Fruits and vegetables, Vegetables keto friendly 24 0 0 3.53 0 3.53 2.35 0 0
Radperry lemonade Beverages, Sweetened beverages low carb 38.05496829 0 0 9.725158562 9.725158562 9.513742072 0
Rae cold pressed juice low carb 27 0 0.83 7.08 1.2 5.88 4.17 0 0 240 ml (8 fl oz)
Ragin reds chewy bites Sugary snacks, Sweets high carb 400 2.5 0 92.5 2.5 90 55 0 1.25 APPROX. (40 g)
Ragin' reds candy Sugary snacks, Sweets high carb 400 10 2.5 77.5 0 77.5 37.5 0 2.5 6 PCS (40 g)
Ragin's yellow mustard Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0 0 0 1 tsp (5 g)
Rahat lokum Sugary snacks, Sweets high carb 368 6.4 2 76 1.6 74.4 66 0 2 1 PIECE (25 g)
Rain city crunch Sugary snacks, Biscuits and cakes high carb 491 31.58 8.77 43.86 5.3 38.56 29.82 0.026 8.77 1 Tbsp (21 g)
Rainbow bell peppers Fruits and vegetables keto friendly 17 0 0.68 4.05 1.4 2.65 2.7 0 0 1 MEDIUM (148 g)
Rainbow belts candy Sugary snacks, Sweets high carb 367 3.33 3.33 80 80 63.33 3.33 3 PIECES (12 g)
Rainbow belts gummies Sugary snacks, Sweets high carb 367 3.33 3.33 83.33 0 83.33 60 0 1.67 5 Pieces (30 g)
Rainbow berries candy Sugary snacks, Sweets high carb 267 0 6.67 76.67 76.67 76.67 4 PIECES (30 g)
Rainbow bites Sugary snacks, Sweets high carb 350 1.25 2.5 87.5 0 87.5 65 0 0 14 PIECES (40 g)
Rainbow blast cake Sugary snacks, Biscuits and cakes high carb 376 16.47 2.35 54.12 0 54.12 40 0.024 5.29 0.056 CAKE (78 g)
Rainbow bubble gum high carb 375 0 0 75 75 75 1 tsp (4 g)
Rainbow bullets medium carb 67 0 0 19.23 0 19.23 15.38 0 0
Rainbow cake cups Sugary snacks, Biscuits and cakes high carb 444 0 0 88.89 0 88.89 0 0 0
Rainbow candy, rainbow high carb 360 0 0 92 0 92 80 0 0 0.5 CANE (25 g)
Rainbow carrots Fruits and vegetables low carb 41 0 1.18 9.41 2.4 7.01 4.71 0 0 9 PIECES (85 g)
Rainbow cauliflower Fruits and vegetables keto friendly 24 0 2.35 5.88 2.4 3.48 2.35 0 0 11 PIECES (85 g)
Rainbow chip cookies Sugary snacks, Biscuits and cakes high carb 444 19.44 5.56 66.67 0 66.67 33.33 0 5.56 3 COOKIES (30 g)
Rainbow chocolate chip Sugary snacks, Biscuits and cakes high carb 368 7 4 72 0 72 32 0 0.6
Rainbow cones Sugary snacks, Biscuits and cakes high carb 400 0 0 80 0 80 0 0 0 2 cup (85 g)
Rainbow cookie mix high carb 400 10 4 76 0 76 40 0 2 3 Tbsp (30 g)
Rainbow cookies Sugary snacks, Biscuits and cakes high carb 393 21.43 3.57 53.57 0 53.57 25 0.018 10.71 112 g (112 g)
Rainbow cups Sugary snacks, Biscuits and cakes high carb 400 0 0 80 0 80 0 0 0 1 WAFFLE BOWL (23 g)
Rainbow delight high carb 500 25 11.11 52.78 5.6 47.18 41.67 0.014 5.56 34 g (34 g)
Rainbow eggs high carb 316 0 2.63 73.68 0 73.68 52.63 0 0 4 PCS (38 g)
Rainbow farfalline Cereals and potatoes, Cereals high carb 375 1.79 10.71 76.79 3.6 73.19 5.36 0 0 1 cup (56 g)
Rainbow fruit gelatin medium carb 75 0 1.67 17.5 0 17.5 16.67 0 0 1/2 cup (120 g)
Rainbow ice cream medium carb 89 0 0 19.05 0.6 18.45 19.05 0 0 6 OZA (168 g)
Rainbow jimmies high carb 375 0 0 100 0 100 75 0 0 1 tsp (4 g)
Rainbow kale salad medium carb 99 3.52 2.82 15.49 1.4 14.09 2.82 0 0 1 PACKET (1 g)
Rainbow marshmallows Sugary snacks, Sweets high carb 367 0 3.33 86.67 0 86.67 56.67 0 0
Rainbow mini cookies Sugary snacks, Biscuits and cakes high carb 500 25 3.57 67.86 3.6 64.26 35.71 0 8.93 2 COOKIES (31 g)
Rainbow non-pareils high carb 385 0 0 96.97 0 96.97 69.7 0 0
Rainbow nonpareils high carb 375 0 0 100 0 100 75 0 0 1 tsp (4 g)
Rainbow parfait Fruits and vegetables, Fruits medium carb 91 0.91 1.82 18.18 0 18.18 17.27 0 0.91 240 ml (8 fl oz)
Rainbow peppers keto friendly 25 0 1 6 2 4 3 ABOUT (85 g)
Rainbow popcorn high carb 282 3.33 10.26 69.23 69.23 2.56
Rainbow pops high carb 364 0 9.09 100 9.1 90.9 63.64 0 0
Rainbow potato chips high carb 571 39.29 7.14 53.57 3.6 49.97 0 0 10.71 1 PACKAGE (49.6 g)
Rainbow quinia high carb 377.7 5.55 13.33 64.4 6.7 57.7 0 0 0 0.333 PIZZA CRUST (47 g)
Rainbow quinoa high carb 378 6.67 13.33 64.44 6.7 57.74 0 0 0 0.333 cup (55 g)
Rainbow reaction Sugary snacks, Sweets high carb 350 0 2.5 87.5 87.5 65 0
Rainbow roll qbr Composite foods, One-dish meals medium carb 128 3.98 5.47 16.92 2 14.92 4.48 0.013 0.5 247 g (247 g)
Rainbow roll wr Composite foods, One-dish meals high carb 151 3.98 5.97 23.38 2 21.38 4.48 0.013 0.5 201 g (201 g)
Rainbow roll Composite foods, One-dish meals high carb 160 3.5 8 22 1 21 3 0.01 0 100 g (100 g)
Rainbow rotini Cereals and potatoes, Cereals high carb 375 1.79 12.5 73.21 3.6 69.61 3.57 0 0 0.75 cup (56 g)
Rainbow salad low carb 149 11.69 3.23 8.87 2.4 6.47 2.82 0 1.81 4 OZA (118 ml)
Rainbow sherbert high carb 99.33774834 0.662251656 0.662251656 76.1589404 0 76.1589404 15.23178808 0.004 0.662251656 2/3 cup (84 g)
Rainbow sherbet cups high carb 123 1.54 1.54 27.69 0 27.69 24.62 0.008 0 1 BAR (62 g)
Rainbow sherbet high carb 141 0 1.18 32.94 0 32.94 24.71 0 0 0.5 cup (85 g)
Rainbow slaw Fruits and vegetables keto friendly 35 0 2.35 5.88 2.4 3.48 2.35 0 0 1 cup (85 g)
Rainbow sprinkles high carb 500 16.67 0 66.67 0 66.67 33.33 0 16.67 1 Tbsp (15 g)
Rainbow starfetti high carb 375 7.5 2 80 80 55 1 tsp (4 g)
Rainbow straws Sugary snacks, Sweets high carb 375 1.25 0 85 2.5 82.5 45 0 1.25 1 PACKAGE (57 g)
Rainbow sushi set Composite foods, One-dish meals high carb 159 3.12 6.53 27.27 1.4 25.87 5.4 0.012 0.57 290 g (290 g)
Rainbow swiss chard Fruits and vegetables keto friendly 18 0 2.35 3.53 1.2 2.33 1.18 0 0 85 g (85 g)
Rainbow tortellini Cereals and potatoes, Cereals high carb 280 8 14 37 2 35 1 0.06 4 2 ONZ (56 g)
Rainbow trail mix high carb 500 30 13.33 43.33 6.7 36.63 23.33 0 5 3 Tbsp (31 g)
Rainbow treats Sugary snacks, Biscuits and cakes high carb 464 8.93 3.57 89.29 0 89.29 42.86 0 3.57 1 BAG (28 g)
Rainbow trout fillets Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 141 7.06 18.82 0 0 0 0 0.065 2.35 1 ONZ (28 g)
Rainbow twirls high carb 357.1428571 1.785714286 12.5 75 1.8 73.2 3.571428571 0 0 8 OZA (240 ml)
Rainforest frogs gummi Sugary snacks, Sweets high carb 300 0 5 72.5 0 72.5 47.5 0 0 3 Tbsp (30 g)
Rainforest frogs Sugary snacks, Sweets high carb 300 0 5 72.5 0 72.5 47.5 0 0 1.4 ONZ (40 g)
Rainier cherry Beverages, Sweetened beverages keto friendly 17 0 0 4.23 4.23 4.23 1 CAN (355 ml)
Raisin & nut trail mix high carb 548 40.48 21.43 28.57 7.1 21.47 19.05 0 5.95 0.25 cup (38 g)
Raisin almond cashew high carb 429 21.43 10.71 57.14 3.6 53.54 35.71 0 1.79 1 ONZ (28 g)
Raisin ambrosia muesli high carb 456 21.05 12.28 54.39 8.8 45.59 15.79 0 10.53 1 SERVING (57 g)
Raisin bagels, raisin Cereals and potatoes, Bread high carb 281 0.88 8.77 61.4 1.8 59.6 14.04 0 0 1 BAGEL (57 g)
Raisin braed Cereals and potatoes, Bread high carb 343.75 3.13 9.38 62.5 3.13 59.37 28.13 0.016 1.56
Raisin bran cereal Cereals and potatoes, Cereals high carb 322 1.69 8.47 77.97 11.9 66.07 30.51 0 0 1.50 cup (40 g)
Raisin bran cereals Cereals and potatoes, Cereals high carb 322.03 1.69 8.47 79.66 13.6 66.06 32.2 0 0 1 cup (29 g)
Raisin bran clusters Cereals and potatoes, Cereals high carb 358 1.89 7.55 83.02 7.5 75.52 35.85 0 0 3/4 cup (30 g)
Raisin bran crunch Cereals and potatoes, Cereals high carb 350 1.25 6.25 85 7.5 77.5 35 0 0.4 1 CONTAINER (34 g)
Raisin bran muffins Sugary snacks, Biscuits and cakes high carb 384 16.16 6.06 54.55 5.1 49.45 30.3 0.045 2.02 2 SLICES (90 g)
Raisin bran high carb 322 1.69 8.47 77.97 11.9 66.07 28.81 0 0 1/8 tsp (0.6 g)
Raisin bread, cinnamon high carb 281 4.69 6.25 56.25 3.1 53.15 21.88 0 1.56 1 BUN (35 g)
Raisin bread Cereals and potatoes, Bread high carb 269 0 9.38 68.75 3.1 65.65 25 0 0 2 ONZ (57 g)
Raisin challah Cereals and potatoes, Bread high carb 351 6.14 17.54 56.14 3.5 52.64 10.53 0.026 0 100.0g
Raisin cinnamon bagels Cereals and potatoes, Bread high carb 296 1.23 8.64 60.49 2.5 57.99 8.64 0 0 1 BAGEL (81 g)
Raisin cookie Sugary snacks, Biscuits and cakes high carb 367 16.67 6.67 50 1.7 48.3 23.33 0.033 8.33
Raisin cookies Sugary snacks, Biscuits and cakes high carb 473 20.71 8.88 65.09 0 65.09 38.46 0.074 4.44 40 g (1.4 oz)
Raisin creme pie Sugary snacks, Biscuits and cakes high carb 435 16.13 1.61 67.74 0 67.74 37.1 0 7.26 1 COOKIE (71 g)
Raisin creme pies Sugary snacks, Biscuits and cakes high carb 416.67 13.89 2.78 69.44 0 69.44 38.89 0 5.56 1 cookie (43g)
Raisin filled cookie Sugary snacks, Biscuits and cakes high carb 386 14.04 3.51 61.4 1.8 59.6 35.09 0.026 3.51 33 g (33 GRM)
Raisin filled cookies Sugary snacks, Biscuits and cakes high carb 351 14.04 3.51 56.14 0 56.14 33.33 0.018 6.14
Raisin granola cereal Cereals and potatoes, Cereals high carb 439 12.28 8.77 66.67 7 59.67 22.81 0 2.63 1 PACKAGE (57 g)
Raisin granola Cereals and potatoes, Cereals high carb 393 14.29 10.71 64.29 7.1 57.19 17.86 0 0 1 ONZ (28 g)
Raisin loaf bread high carb 298 7.89 7.02 64.91 1.8 63.11 21.05 0.009 3.51 28 g (2 SLICES)
Raisin medley high carb 300 0 2.5 80 2.5 77.5 60 0 0
Raisin muffins Sugary snacks, Biscuits and cakes high carb 329 16.47 3.53 42.35 0 42.35 23.53 0 2.35 3 ONZ (85 g)
Raisin nut party mix high carb 464 28.57 14.29 46.43 7.1 39.33 28.57 0 3.57 0.5 PACKAGE (28 g)
Raisin oatmeal cookies Sugary snacks, Biscuits and cakes high carb 313 10.45 4.48 53.73 3 50.73 19.4 0.045 5.97 1 COOKIE (57 g)
Raisin pound cake Sugary snacks, Biscuits and cakes high carb 375 14.0625 6.25 59.375 1.6 57.775 31.25 0.086 4.6875 2 SLICES (64 g)
Raisin rosemary crisps Salty snacks, Appetizers high carb 36.66666667 8.333333333 10 53.33333333 3.333333333 50 20 0 0
Raisin sauce Fats and sauces, Dressings and sauces high carb 205 0 0 49.32 49.32 20.55 1 Tbsp (16 g)
Raisin sunflower Cereals and potatoes, Bread high carb 244 1.22 7.32 43.9 2.4 41.5 0 0 0 1 SLICE (41 g)
Raisin walnut Cereals and potatoes, Bread high carb 292 6.25 8.33 54.17 2.1 52.07 14.58 0 0 0.04 OF BROWNIE (43 g)
Raisin Cereals and potatoes, Bread high carb 288 4.24 10.17 52.54 3.4 49.14 16.95 0 0
Raising cinnamon Cereals and potatoes, Bread high carb 344 10.94 6.25 53.12 3.1 50.02 25 0.047 3.12 1 COOKIE (56 g)
Raisins pasas medium carb 90 0 1 23 3.6 19.4 19 0 0 1.5 ONZ (40 g)
Raisins high carb 433 20 3.33 66.67 3.3 63.37 56.67 0 11.67 0.25 cup (40 g)
Rajgaro flour high carb 333 5 13.33 60 6.7 53.3 0 0 0
Rajma marsala Composite foods, One-dish meals low carb 127 6 4.67 13.33 4.7 8.63 0 0.003 1.33 5.3 ONZ (150 g)
Rajma masala, hot keto friendly 56 1.76 2.82 7.04 2.1 4.94 2.11 0 0.14 141 g (0.5 PACKAGE)
Rajon food coloring keto friendly 0 0 0 0 0 0 0 0 0
Rajun' cajun sauce Fats and sauces, Dressings and sauces low carb 53 2.63 1.75 7.02 1.8 5.22 1.75 0 0
Rakkyo high carb 100 0 0 25 5 20 10 0 0 1 ONZ (28 g)
Raley's blackeyed peas Cereals and potatoes, Legumes medium carb 80 0 4.8 15.2 3.2 12 0.8 0 0 0.5 cup (125 g)
Raley's pinto beans Cereals and potatoes, Legumes medium carb 80 0 4.8 15.2 4.8 10.4 1.6 0 0 0.5 cup (130 g)
Raley's, apple galette Sugary snacks, Biscuits and cakes high carb 390 12 5 69 2 67 22 0.03 7 1 SLICE (60 g)
Raley's, cola Beverages, Sweetened beverages medium carb 45 0 0 12.11 12.11 12.11 8 OZA (240 ml)
Raley's, crispy rice Cereals and potatoes, Cereals high carb 364 0 6.06 81.82 3 78.82 15.15 0 0 1 cup (31 g)
Raley's, diet cola Beverages, Artificially sweetened beverages keto friendly 0 0 0 0 0 0 8 OZA (240 ml)
Raley's, ginger ale Beverages, Sweetened beverages medium carb 39 0 0 10.42 10.42 10.42 355 ml (1 CAN)
Raley's, green beans Cereals and potatoes, Legumes high carb 464 21.43 3.57 60.71 10.7 50.01 10.71 0 0 0.25 cup (30 g)
Raley's, potato chips high carb 571 35.71 3.57 53.57 3.6 49.97 3.57 0 5.36 12 OZA (360 ml)
Raley's, pumpkin seeds high carb 600 50 36.67 6.67 6.7 44.689 3.33 0 11.67 ABOUT (40 g)
Raley's, veggie chips high carb 464 16.07 3.57 78.57 7.1 71.47 10.71 0 0 0.25 cup (30 g)
Rambutan in syrup Fruits and vegetables, Fruits medium carb 79 0 0.71 20 0.7 19.3 20 0 0 0.333 cup (140 g)
Ramen beef flavor Cereals and potatoes, Cereals high carb 860.4651163 16.27906977 9.302325581 62.79069767 2.325581395 60.46511628 2.325581395 0 8.139534884 43 g (0.5 BLOCK OF NOODLES WITH SEASONING)
Ramen bowl noodle soup high carb 465 18.6 9.3 62.79 2.3 60.49 2.33 0 9.3 43 g (43 g)
Ramen bowl Composite foods, One-dish meals high carb 442 18.6 9.3 60.47 2.3 58.17 2.33 0.012 9.3 0.5 CONTAINER, PER CONTAINER (43 g)
Ramen broth, ramen Composite foods, One-dish meals keto friendly 8 0.2 0.41 0.82 0.1 0.72 0.82 0 0.08 1 cup (245 g)
Ramen miso medium carb 250 4.6875 7.8125 16.66666667 2.4 14.26666667 3.125 0 1.5625 180 g
Ramen noodle soup Cereals and potatoes, Cereals high carb 438 13.75 11.25 65 3.8 61.2 13.75 0 6.25
Ramen noodles Composite foods, One-dish meals high carb 468 21.28 10.64 59.57 4.3 55.27 8.51 0 10.64 0.5 PACKAGE (47 g)
Ramen shoyu Cereals and potatoes, Cereals high carb 293.58 1.83 10.09 58.72 1.83 56.89 2.75 0 0 1 PACKAGE (116 g)
Ramen shrimp Cereals and potatoes, Cereals high carb 442 16.28 9.3 60.47 2.3 58.17 2.33 0 8.14 43 g (0.5 BLOCK OF NOODLES WITH SEASONING)
Ramen soup Composite foods, One-dish meals high carb 350 1.666666667 11.66666667 71.66666667 1.7 69.96666667 3.333333333 0 0 1 PACKAGE (60 g)
Ramen with chicken medium carb 163 7.05 8.65 16.03 3.2 12.83 1.6 0.021 1.12 1 TRAY (255 g)
Ramen, miso pork Composite foods, One-dish meals high carb 172 3.03 6.06 29.29 1 28.29 0 0 0
Ramen Cereals and potatoes, Cereals high carb 327 2.73 12.73 63.64 3.6 60.04 5.45 0 0.91 1 COOKIE (25 g)
Ramu bottle soda Beverages, Sweetened beverages medium carb 42 0 0 10 10 10 0
Ramune original 2 Beverages, Sweetened beverages medium carb 45 0 0 10.5 0 10.5 10.5 0 0 1 BOTTLE (200 ml)
Ramune soda medium carb 45 0 0 12 0 12 11.5 0 0 1 BOTTLE (200 ml)
Ramune low carb 35 0 0 8.5 0 8.5 8 0 0
Ranch broccoli Fruits and vegetables, Vegetables keto friendly 61 1.83 2.44 6.1 2.4 3.7 2.44 0 0 0.67 cup (86 g)
Ranch cauliflower rice Fruits and vegetables keto friendly 28 0 2.25 5.63 2.3 3.33 2.25 0 0 4 ONZ (110 g)
Ranch corn nuggets high carb 464 14.29 7.14 75 7.1 67.9 0 0 0
Ranch croutons, ranch Cereals and potatoes, Bread high carb 429 14.29 14.29 71.43 0 71.43 0 0 0 1/4 cup (28 g)
Ranch croutons Cereals and potatoes, Bread high carb 429 14.29 14.29 71.43 0 71.43 0 0 0 2 Tbsp (7 g)
Ranch dip & dressing Fats and sauces, Dressings and sauces low carb 367 36.67 3.33 6.67 0 6.67 3.33 0.033 10 2 Tbsp (30 g)
Ranch dip 7 dressing Fats and sauces, Dressings and sauces high carb 333 30 0 20 0 20 16.67 0.017 5 2 Tbsp (30 ml)
Ranch dip mix, ranch high carb 278 0 0 55.56 0 55.56 0 0 0 1 ONZ (30 g)
Ranch dip mix high carb 278 0 0 55.56 0 55.56 0 0 0 1 Tbsp (9 g)
Ranch dip, ranch Fats and sauces, Dressings and sauces medium carb 179 12.5 7.14 10.71 0 10.71 7.14 0.054 7.14 2 Tbsp (30 g)
Ranch dip Fats and sauces, Dressings and sauces low carb 300 30 6.67 6.67 0 6.67 3.33 0.083 15 0.333 PIZZA (133 g)
Ranch dips Fats and sauces, Dressings and sauces low carb 182 15.15 3.03 9.09 3 6.09 6.06 0 0 2 Tbsp (32 g)
Ranch dressing & dip low carb 200 16.67 3.33 6.67 6.67 0 0.05 0 31 g (2 Tbsp)
Ranch dressing + dip Fats and sauces, Dressings and sauces keto friendly 607 67.86 0 3.57 0 3.57 3.57 0.054 10.71 2 Tbsp (28 g)
Ranch dressing mix Fats and sauces, Dressings and sauces high carb 285.71 0 28.57 57.14 0 57.14 28.57 0 0 1 tsp (3.5 g)
Ranch dressing, light Fats and sauces, Dressings and sauces low carb 116.6666667 10 0 6.666666667 0 6.666666667 3.333333333 0.017 0 1 ONZ (28 g)
Ranch dressing, ranch Fats and sauces, Dressings and sauces low carb 467 46.67 3.33 6.67 0 6.67 3.33 0.033 8.33 2 Tbsp (30 ml)
Ranch dressing Fats and sauces, Dressings and sauces low carb 467 46.67 3.33 6.67 0 6.67 3.33 0.033 8.33 2 Tbsp (30 ml)
Ranch flavored dip Fats and sauces, Dressings and sauces low carb 182 15.15 3.03 9.09 3 6.09 6.06 0 0 2 Tbsp (33 g)
Ranch flavored tuna Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 142.86 3.57 24.29 2.86 0 2.86 1.43 0.057 0.71 1 POUCH (70 g)
Ranch mix high carb 333.3333333 0 0 66.66666667 0 66.66666667 33.33333333 0 0 2 tsp (8 g)
Ranch mixed veggies high carb 467 20 3.33 60 6.7 53.3 13.33 0 0 1 Tbsp (7 g)
Ranch organic dressing Fats and sauces, Dressings and sauces low carb 367 40 3.33 6.67 0 6.67 6.67 0.033 5 2 Tbsp (30 ml)
Ranch peanuts high carb 564 41.03 23.08 30.77 10.3 20.47 2.56 0 7.69 1 PACKAGE (6 CRACKERS) (39 g)
Ranch pizza Composite foods, Pizza pies and quiches high carb 213 7.09 10.24 27.56 0.8 26.76 2.36 0.02 2.36 1 Tbsp (15 ml)
Ranch rice crisps high carb 438 15.62 6.25 68.75 0 68.75 6.25 0 0 2 COOKIES (29 g)
Ranch salad dressing Fats and sauces, Dressings and sauces low carb 333 33.33 0 6.67 0 6.67 3.33 0.033 5 2 Tbsp (31 g)
Ranch signature sauce Fats and sauces, Dressings and sauces keto friendly 379 41.38 0 3.45 3.45 0.052 6.9 1 Tbsp (15 g)
Ranch snack dip Fats and sauces, Dressings and sauces low carb 193.5484 16.129 6.4516 6.4516 0 6.4516 3.2258 0.065 11.2903 0.25 cup (62 g)
Ranch sour cream dip Fats and sauces, Dressings and sauces medium carb 200 16.67 3.33 10 0 10 6.67 0.067 11.67
Ranch style dip Fats and sauces, Dressings and sauces low carb 200 16.67 3.33 6.67 0 6.67 6.67 0.067 11.67
Ranch style dressing Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0 0 0 0
Ranch tortilla chips high carb 500 28.57142857 7.142857143 53.57142857 3.571428571 50 3.571428571 0 3.571428571 1 ONZ (28 g)
Ranch vegetable dip Fats and sauces, Dressings and sauces low carb 518.52 51.85 3.7 7.41 0 7.41 3.7 0.056 11.11 2 Tbsp (27 ml)
Ranch veggie dip Fats and sauces, Dressings and sauces medium carb 94 0 3.12 15.62 0 15.62 6.25 0.016 0 2 Tbsp (30 g)
Ranch veggie straw high carb 464.29 25 3.57 53.57 3.57 50 3.57 0 3.57
Ranch white bean chips high carb 464 21.43 17.86 53.57 14.3 39.27 3.57 0 1.79 1 ONZ (28 g)
Ranch white bread Cereals and potatoes, Bread high carb 255 3.19 8.51 48.94 2.1 46.84 2.13 0 0 2 SLICES (47 g)
Ranch with bacon Fats and sauces, Dressings and sauces keto friendly 400 43.33 3.33 3.33 0 3.33 3.33 0.033 6.67 0.25 cup (30 g)
Ranch yogurt dressing Fats and sauces, Dressings and sauces low carb 241 24.14 3.45 6.9 0 6.9 3.45 0.017 3.45 2 Tbsp (29 g)
- Veggie dip Fats and sauces, Dressings and sauces low carb 372.09 34.88 2.33 6.98 0 6.98 4.65 0.058 8.14 2 Tbsp (31 g)
Ranch Fats and sauces, Dressings and sauces medium carb 366.6666667 40 3.333333333 10 0 10 6.666666667 0.03 5 2 Tbsp (30 ml)
Rancher's seasoning high carb 238 47.62 0 47.62 47.62 0.5 tsp (1.1 g)
Ranchera salsa Fats and sauces, Dressings and sauces low carb 33 0 0 6.67 0 6.67 3.33 0 0 1 ONZ (28 g)
Ranchero beans Cereals and potatoes, Legumes low carb 85 0.38 5.38 15.38 5.4 9.98 0.77 0 0 1/2 cup (130 g)
Ranchero chicken medium carb 99 3.18 6.01 13.07 2.5 10.57 2.12 0.009 0.35 283 g (283 g)
Ranchero fiesta blend Fruits and vegetables, Vegetables low carb 75 0 3.75 10 3.8 6.2 2.5 0 0 4 FLORETS (85 g)
Ranchero queso fresco Milk and dairy products, Cheese keto friendly 285.71 21.43 21.43 0 0 0 0 0.054 14.29 1 ONZ (28 g)
Ranchero salsa Fats and sauces, Dressings and sauces keto friendly 31 1.56 0 3.12 0 3.12 3.12 0 0 32 g (2 Tbsp)
Ranchero tex-mex salsa Fats and sauces, Dressings and sauces low carb 17 0 0 6.67 6.67
Ranchero white chicken low carb 152 7.61 10.87 10.87 1.1 9.77 1.09 0.033 3.26 0.5 KIT (92 g)
Ranchero Cereals and potatoes, Bread keto friendly 286 21.43 21.43 0 0 0 0 0.089 14.29 10 ONZ (28 g)
Rancheros bowl Composite foods, One-dish meals medium carb 118 7.27 1.82 11.82 1.8 10.02 2.73 0 0.91 1/2 cup (110 g)
Rand high carb 366.6666667 0 13.33333333 73.33333333 0 73.33333333 0 0 0 30 g (0.25 cup)
Randy lee's bbq sauce Fats and sauces, Dressings and sauces medium carb 81 0 0 16.13 0 16.13 12.9 0 0 2 Tbsp (31 g)
Rapa, beef scrapple Fish‚ Meat‚ Eggs, Processed meat medium carb 196 12.5 7.14 14.29 14.29 0.054 5.36 2 ONZ (56 g)
Rapa, scrapple Fish‚ Meat‚ Eggs, Processed meat medium carb 214 14.29 8.93 14.29 14.29 0 0.071 5.36 2 oz, 56 g
Rapid rice white Composite foods, One-dish meals high carb 179 2.86 3.57 35 0 35 0 0 0 0.67 cup (63 g)
Ras el hanout keto friendly 0 0 0 0 0 1/4 tsp (0.7 g)
Rasberry wine vinegar Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0.5 0 0 0 1 Tbsp (15 ml)
Rasin brand Cereals and potatoes, Cereals high carb 311.4754098 1.639344262 8.196721311 78.68852459 14.8 63.88852459 32.78688525 0 0 4 ONZ (112 g)
Rasin nut party mix high carb 464 28.57 14.29 46.43 7.1 39.33 28.57 0 3.57 1 ONZ (28 g)
Raspberries Fruits and vegetables low carb 53 0.59 1.18 11.76 6.5 5.26 4.7 0 0 1 SERVING (226.8 g)
Raspberry & violet Sugary snacks, Sweets high carb 176 0 0 41.18 5.9 35.28 35.29
Raspberry almonds medium carb 178 7.41 5.93 21.48 2.2 19.28 14.07 0.007 2.59 1 PKG. (291 g)
Raspberry apple sauce medium carb 61.94690265 0 0 15.04424779 0.9 14.14424779 11.50442478 0 0 1/2 cup (128 g)
Raspberry applesauce medium carb 53 0 0 15.04 0.9 14.14 13.27 0 0 1 CONTAINER (113 g)
Raspberry bbq sauce Fats and sauces, Dressings and sauces high carb 102 0 2.27 25 2.3 22.7 22.73 0 0 2 Tbsp (32 g)
Raspberry black tea Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 0 0
Raspberry blueberry Beverages, Unsweetened beverages medium carb 50 0 0 12.08 12.08 12.08 0
Raspberry butter Sugary snacks, Sweets high carb 125 0 0 33.33 8.3 25.03 25 0 0 1 Tbsp (17 g)
Raspberry cane sugar Sugary snacks, Sweets high carb 375 0 0 100 2.1 97.9 100 0 0 12 g (1 Tbsp)
Raspberry cheesecake Sugary snacks, Biscuits and cakes high carb 329 17.72 5.06 41.77 1.3 40.47 32.91 0.108 10.13 1 CUPCAKE (79 g)
Raspberry chia bar medium carb 375 14.58 31.25 39.58 27.1 12.48 4.17 0.01 10.42 1 BAR (48 g)
Raspberry chia keto friendly 31.7125 1.2685 0.8457 5.074 1.7 3.374 3.3827 0 0 240 ml
Raspberry chipotle dip Fats and sauces, Dressings and sauces high carb 267 20 3.33 20 0 20 16.67 0.067 13.33 2 Tbsp (30 g)
Raspberry chipotle Fats and sauces, Dressings and sauces high carb 83 0 0 20 20 16.67
Raspberry cookies Sugary snacks, Biscuits and cakes high carb 480 20 4 64 0 64 36 0.1 8 0.33 cup (30 g)
Raspberry cream medium carb 112 2.94 4.12 18.82 0 18.82 17.06 0.012 2.06 165 g
Raspberry cremes Sugary snacks, Sweets high carb 425 7.5 2.5 87.5 2.5 85 80 0 6.25
Raspberry crumb cake Sugary snacks, Biscuits and cakes high carb 364 16.36 3.64 50.91 1.8 49.11 32.73 0.027 5.45 1 PIECE (55 g)
Raspberry danish twist Sugary snacks, Biscuits and cakes high carb 420 20 4 54 1.9 52.1 28 0.028 8 0.125 STOLLEN (60 g)
Raspberry delight Sugary snacks, Sweets high carb 200 0 0 50 50 50 0
Raspberry dessert bar Sugary snacks, Biscuits and cakes high carb 370 13.04 2.17 63.04 0 63.04 39.13 0.033 6.52 1 PIECE (48 g)
Raspberry diet tea Beverages, Artificially sweetened beverages keto friendly 1.057082452 0 0 0.21141649 0.21141649 0.21141649 0 16 OZA (473 ml)
Raspberry dressing Fats and sauces, Dressings and sauces medium carb 67 0 0 16.67 0 16.67 13.33 0 0 2 Tbsp (30 g)
Raspberry fruit spread Sugary snacks, Sweets high carb 236.8421 0 0 57.8947 5.3 52.5947 52.6316 0 0 2 Tbsp (37 g)
Raspberry fruit syrup high carb 366.6666667 0 0 90 0 90 63.33333333 0 0
Raspberry fudge rolls Sugary snacks, Sweets high carb 381 8.33 2.38 76.19 2.4 73.79 50 7.14 7 PIECES (43 g)
Raspberry ginger tea Beverages, Artificially sweetened beverages keto friendly 2 0 0 0.42 0.42 0.42 0
Raspberry granola bars high carb 364 6.06 6.06 72.73 3 69.73 33.33 0 1.52 1 BAR (33 g)
Raspberry haman tashen Sugary snacks, Biscuits and cakes high carb 393 16.07 7.14 57.14 0 57.14 32.14 0.071 7.14 1 ONZ (28 g)
Raspberry ice keto friendly 556 0 0 0 0 0 0 0 1 g (0.125 PACKET)
Raspberry jalapeno jam Sugary snacks, Sweets high carb 250 0 0 65 65 60 2 Tbsp (28 g)
Raspberry jam Sugary snacks, Sweets high carb 300 0 0 70 70 65 1 Tbsp (20 g)
Raspberry joe tea medium carb 46.49432769 0 0 11.41224407 11.41224407 10.98956836 0
Raspberry juice Beverages, Unsweetened beverages medium carb 50 0 0 13.33 0 13.33 13.33 0 0 1 tsp (10 g)
Raspberry kefir Milk and dairy products, Milk and yogurt low carb 80 3.75 3.33 8.33 0.4 7.93 6.67 0.012 2.5 8 ONZ (230 g)
Raspberry lemonade Beverages, Sweetened beverages medium carb 46 0 0 11.25 11.25 10.83 0.5 cup (70 g)
Raspberry lime seltzer Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 8 OZA (240 ml)
Raspberry lime Beverages, Unsweetened beverages keto friendly 0.281690141 0 0 0 0 0 0 0 1 CAN (355 ml)
Raspberry limeade Beverages, Sweetened beverages medium carb 45.8333 0 0 10.4167 10.4167 10 0
Raspberry linzer tarts high carb 413 21.49 6.61 68.6 0.8 67.8 24.79 0.045 5.79 4 COOKIES (62 g)
Raspberry liquorice Sugary snacks, Sweets high carb 355 3.03 3.03 78.79 0 78.79 45.45 0 1.52 3 PIECES (33 g)
Raspberry mini danish Sugary snacks, Biscuits and cakes high carb 349 13.95 4.65 51.16 0 51.16 27.91 0.023 5.81
Raspberry nonpareils Sugary snacks, Sweets high carb 485 24.24 0 66.67 0 66.67 57.58 0 24.24 1 PCS (28 g)
Raspberry peach pie Sugary snacks, Biscuits and cakes high carb 232 10.14 2.17 34.78 1.4 33.38 17.39 0.007 5.07 0.1 PIE (138 g)
Raspberry pepper jelly Sugary snacks, Sweets high carb 237 0 0 63.16 0 63.16 63.16 0 0 2 Tbsp (30 g)
Raspberry pops medium carb 79 0 0 19.74 1.3 18.44 17.11 1 POP (76 g)
Raspberry preserve Sugary snacks, Sweets high carb 250 0 0 60 60 60 28 g (1 oz)
Raspberry preserves Sugary snacks, Sweets high carb 265 0 0 70.59 70.59 64.71 1 Tbsp (17 g)
Raspberry rice Sugary snacks, Sweets high carb 389 5.56 0 83.33 0 83.33 66.67 0 5.56 1 ONZ (28 g)
Raspberry rolls Sugary snacks, Sweets high carb 333 3.92 7.84 70.59 3.9 66.69 45.1 0 2.94 2 ONZ (57 g)
Raspberry rose truffle Sugary snacks, Sweets high carb 544 38.6 5.26 52.63 3.5 49.13 47.37 0.009 26.32 4 PIECES (57 g)
Raspberry salsa Fats and sauces, Dressings and sauces high carb 125 0 0 30.56 2.8 27.76 27.78 0 0 2 Tbsp (36 g)
Raspberry seltzer Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 0 1 CAN (355 ml)
Raspberry sherbet high carb 130 0.87 0.87 30.43 0 30.43 20 0.004 0.87 2/3 cup (115 g)
Raspberry shortbread Sugary snacks, Biscuits and cakes high carb 421 19.3 5.26 56.14 5.3 50.84 22.81 0.018 4.39
Raspberry sorbet bars high carb 112 0 0 28.75 0 28.75 26.25 0 0 1 Tbsp (17 g)
Raspberry sorbet high carb 126 0 0 31.5 0.8 30.7 29.13 0 0 8 OZA (240 ml)
Raspberry sticks Sugary snacks, Sweets high carb 405 9.52 0 76.19 2.4 73.79 57.14 0 5.95 0.043 KIT (35 g)
Raspberry syrup high carb 267 0 0 70 6.7 63.3 60 0 0 2 Tbsp (30 ml)
Raspberry tartlettes Sugary snacks, Biscuits and cakes high carb 424 15.15 3.03 72.73 3 69.73 33.33 0 7.58 2 COOKIES (33 g)
Raspberry tea bottles low carb 34 0 0 8.68 0 8.68 8.68 0 0 12 fl oz (360 ml) (360 ml)
Raspberry tea Beverages, Sweetened beverages medium carb 42 0 0 10.83 0 10.83 10.42 0 0 1 cup (240 ml)
Raspberry truffle bar medium carb 350 11.67 35 40 28.3 11.7 1.67 0 5
Raspberry truffle mix high carb 536 39.29 10.71 42.86 7.1 35.76 25 0 7.14 1 ONZ (28 g)
Raspberry twists Sugary snacks, Sweets high carb 367 15 3.33 53.33 0 53.33 26.67 0 8.33 3 Tbsp (30 g)
Raspberry vinaigrette Fats and sauces, Dressings and sauces medium carb 200 15 0 16.67 0 16.67 13.33 1.67 ABOUT (30 g)
Raspberry zingers Sugary snacks, Biscuits and cakes high carb 368.42 14.47 2.63 57.89 2.63 55.26 40.79 0.033 9.21 2 CAKES (72 g)
Raspberry Beverages, Sweetened beverages low carb 30.40540541 0 0 7.77027027 0 7.77027027 7.77027027 0 296 ml (1 BOTTLE)
Ratatouille Composite foods, One-dish meals low carb 47 1.18 1.18 8.24 0 8.24 4.71 0 0 12 ONZ (340 g)
Rated keto friendly 5 0 0 4.5 0 4.5 1 0 240 ml (8 ONZ)
Rava dosa mix high carb 356 4 8 72 8 64 0 0 0
Rava idli mix Sugary snacks, Biscuits and cakes high carb 440 10 12 72 8 64 0 0 6 1.75 ONZ (50 g)
Ravioletti with cheese high carb 293 8.57 14.29 25 2.9 22.1 3.57 0.05 5 369 g (4 REVIOLI)
Ravioli cheese Cereals and potatoes, Cereals high carb 261 6.09 14.78 37.39 1.7 35.69 1.74 0.052 3.48
Ravioli five cheese Cereals and potatoes, Cereals high carb 276 8.66 14.96 34.65 1.6 33.05 0.79 0.059 5.51 1 cup (100 g)
Ravioli florentine medium carb 87 1.45 3.32 15.35 1.7 13.65 2.9 0.01 0.62 1 PACKAGE (269 g)
Ravioli mushroom Cereals and potatoes, Cereals high carb 262 8.41 8.41 34.58 2.8 31.78 4.67 0.056 2.8 1 cup (109 g)
Ravioli pasta Cereals and potatoes, Cereals high carb 195 7.96 9.73 22.12 0.9 21.22 0 0.049 4.42 4 ONZ (113 g)
Ravioli pizza Cereals and potatoes, Cereals high carb 150 1.88 6.02 26.32 1.5 24.82 2.26 0.019 1.13
Ravioli, beef Cereals and potatoes, Cereals high carb 206 4.41 8.82 31.62 1.5 30.12 1.47 0.029 0.74 10 PIECES (136 g)
Ravioli, cheese Cereals and potatoes, Cereals high carb 243 6.96 14.78 31.3 1.7 29.6 0.87 0.07 3.91 1 cup (115 g)
Ravioli, chicken Cereals and potatoes, Cereals high carb 191 3.68 7.35 31.62 1.5 30.12 1.47 0.037 1.1 10 PIECES (136 g)
Ravioli, mini beef Composite foods, One-dish meals medium carb 96 2.92 3.33 13.75 2.9 10.85 2.08 0.004 1.04 1 cup (255 g)
Ravioli, sausage Cereals and potatoes, Cereals high carb 213 3.68 9.56 33.09 1.5 31.59 1.47 0.029 1.47 10 PIECES (136 g)
Ravioli, six cheese Cereals and potatoes, Cereals high carb 248 7.08 10.62 33.63 6.2 27.43 0.88 0.031 3.54 1 cup (139 g)
Ravioli Cereals and potatoes, Cereals high carb 300 13.57 10 33.57 2.1 31.47 3.57 0.061 3.57 25 PIECES (140 g)
Ravioloni pasta Cereals and potatoes, Cereals high carb 264 5.6 12 40.8 3.2 37.6 4 0.056 2.4
Ravioloni Cereals and potatoes, Cereals high carb 226 8.7 10.43 26.96 1.7 25.26 0.87 0.078 5.22 6 UNITS (115 g)
Raw & hulled hemp seed keto friendly 600 53.33 33.33 6.67 3.3 3.37 0 0 3.33 3 Tbsp (30 g)
Raw & organic kombucha Beverages, Sweetened beverages keto friendly 8 0 0 2.08 2.08 2.08 0 8 OZA (240 ml)
Raw & unfiltered honey Sugary snacks, Sweets high carb 1289 0 0 84.62 84.62 76.92
Raw 100% cacao high carb 667 58 12 24 24 0 0 37
Raw acacia honey comb Sugary snacks, Sweets high carb 300 0 0 80 80 80 1 Tbsp (15 g)
Raw agave nectar Sugary snacks, Sweets high carb 286 0 0 76.19 76.19 76.19 1 Tbsp (15 ml)
Raw agave high carb 285.7142857 0 0 76.19047619 0 76.19047619 76.19047619 0 1 cup (240 ml)
Raw almond butter Fats and sauces, Fats low carb 562 50 21.88 18.75 12.5 6.25 6.25 0 3.12 2 Tbsp (32 g)
Raw almonds shelled low carb 571.4285714 50 21.42857143 21.42857143 14.3 7.128571429 3.571428571 0 3.571428571
Raw almonds snack nuts medium carb 571 50 21.43 21.43 10.7 10.73 3.57 0 3.57 1 ONZ (28 g)
Raw almonds snacks medium carb 575 50 3.57 21.43 10.7 10.73 3.57 0 3.57 1 ONZ (28 g)
Raw almonds low carb 571 50 21.43 21.43 14.3 7.13 3.57 0 3.57 1/4 cup (30 g)
Raw bay scallops Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 80 0.88 17.7 2.65 0 2.65 0 0.035 0.09 2 ONZ (56 g)
Raw beechwood honey Sugary snacks, Sweets high carb 286 0 0 80.95 0 80.95 76.19 5 g (1 PACK)
Raw black tiger shrimp Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 57 0.6 17.86 0 0 0 0 0.146 0 84 g (3 ONZ)
Raw blanched almonds medium carb 571 50 25 21.43 10.7 10.73 3.57 0 3.57
Raw blue agave high carb 286 0 0 76.2 76.2 71.4 0 400 g
Raw brazil nuts keto friendly 657 65.71 14.29 11.43 8.6 2.83 2.86 0 14.29
Raw breaded pud shrimp Fish‚ Meat‚ Eggs, Fish and seafood high carb 150 0.88 10.62 24.78 0.9 23.88 2.65 0.049 0 85 g (85 g)
Raw cacao bar Sugary snacks, Sweets high carb 525 42.5 5 47.5 10 37.5 30 0 25 1 tsp (7 g)
Raw cane sugar Sugary snacks, Sweets high carb 375 0 0 100 100 100
Raw cashew butter high carb 571 42.86 7.14 42.86 42.86 28.57 7.14 8 OZA (240 ml)
Raw cashew Fats and sauces, Fats high carb 562 43.26 19.97 29.95 3.3 26.65 6.66 0 8.32 1.19 ONZ (33.7 g)
Raw cashews high carb 571 42.86 17.86 28.57 3.6 24.97 7.14 0 7.14
Raw chocolate trutle high carb 714 35.71 28.57 71.43 25 46.43 25 0 17.86 1 BITE (13 g)
Raw chocolate Sugary snacks, Sweets high carb 596 42.86 7.14 50 7.1 42.9 39.29 0 25
Raw chopped pecans keto friendly 679 71.43 10.71 14.29 10.7 3.59 3.57 0 5.36
Raw chopped walnuts low carb 643 64.29 14.29 14.29 7.1 7.19 3.57 0 5.36 28 g (1 ONZ)
Raw cocoa powder high carb 525 25 25 50 25 25 0 0 25 3 Tbsp (24 g)
Raw coconut macaroons Sugary snacks, Biscuits and cakes high carb 386 23.53 32.94 40.94 18.8 22.14 23.06 0 20.24 170 g (1 MACAROON)
Raw coconut oil Fats and sauces, Fats keto friendly 833 93.33 0 0 0 0 0 0 90
Raw coconut vinegar Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0 0 0 0 5 ml
Raw colossal Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 71 0.89 13.39 0.89 0 0.89 0 0.125 0 4 ONZ (112 g)
Raw conch fritter mix Fish‚ Meat‚ Eggs, Fish and seafood high carb 165 2.94 12.94 22.35 1.2 21.15 4.71 0.029 0.59
Raw cookie dough Cereals and potatoes, Cereals high carb 421 15.79 5.26 63.16 0 63.16 31.58 0.026 5.26 0.042 PACKAGE (38 g)
Raw cow milk cheese high carb 387 31.69 21.13 3.52 7 24.64 0 0.088 17.61 28.4 g (1 oz)
Raw cream Milk and dairy products, Milk and yogurt low carb 466.6666667 46.66666667 0 6.666666667 0 6.666666667 0 0.067 33.33333333
Raw creamed honey Sugary snacks, Sweets high carb 286 0 0 80.95 80.95 76.19 6 CRACKERS (28 g)
Raw creamed Sugary snacks, Sweets high carb 286 0 0 80.95 80.95 76.19 1 PACKET (13 g)
Raw crunchy kale high carb 464 25 14.29 46.43 14.3 32.13 32.14 0 3.57 1 ONZ (28 g)
Raw dark chocolate bar Sugary snacks, Sweets high carb 525 40 5 52.5 10 42.5 37.5 0 22.5
Raw dark chocolate Sugary snacks, Sweets high carb 562 40.62 9.38 46.88 3.1 43.78 21.88 0 25 1.125 ONZ (32 g)
Raw deluxe mixed nuts medium carb 571 50 17.86 25 7.1 17.9 3.57 0 5.36 1 ONZ (28 g)
Raw dough biscuits Cereals and potatoes, Cereals high carb 250 3.12 6.25 48.44 1.6 46.84 4.69 0 0.78 1 BISCUIT (57 g)
Raw ez-peel shrimp Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 106 1.18 20 1.18 0 1.18 0 0.152 0.24 3 ONZ (85 g)
Raw falafel medium carb 571 64.29 19.64 26.79 8.9 17.89 7.14 0 5.36 1 OUNCE (28 g)
Raw fermented tea keto friendly 4 0 0 0.61 0.61 0.61 11 OZA (325.3 g)
Raw filberts medium carb 625 60.71 17.86 21.43 7.1 14.33 3.57 0 10.71 1.1 ONZ (30 g)
Raw fluffy spread Fats and sauces, Fats low carb 643 71.43 0 7.14 0 7.14 0 0 10.71 1 OUNCES (28 g)
Raw forest honey Sugary snacks, Sweets high carb 300 0 0 85 85 80 1 Tbsp (15 g)
Raw frozen shrimp Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 118 1.76 24.71 0 0 0 0 0.2 0
Raw fuji apple juice Beverages, Unsweetened beverages medium carb 51 0 0 13.52 13.52 12.68 12 OZA (355 ml)
Raw gala apple juice Beverages, Unsweetened beverages medium carb 51 0 0 13.52 13.52 12.68 12 OZA (355 ml)
Raw goods quinoa flour Cereals and potatoes, Cereals high carb 393 7.14 14.29 64.29 7.1 57.19 0 0 0 2 tsp (6 g)
Raw green smoothie Beverages, Unsweetened beverages low carb 34 0 0.28 7.63 1.7 5.93 4.52 0 0
Raw halves pecans keto friendly 700 70 10 13.33 10 3.33 3.33 0 6.67 0.33 cup (30 g)
Raw hazelnuts high carb 567 40 13.33 40 6.7 33.3 3.33 0 3.33 0.25 cup (40 g)
Raw heat hot sauce Fats and sauces, Dressings and sauces keto friendly 0 0 20 0 0 0
Raw honey, buckwheat high carb 286 0 0 80.95 80.95 76.19 1 Tbsp (21 g)
Raw honey, wildflower Sugary snacks, Sweets high carb 286 0 0 80.95 80.95 76.19 1 Tbsp (21 g)
Raw honey Sugary snacks, Sweets high carb 286 0 0 80.95 0 80.95 0 0 0 1 Tbsp (21 g)
Raw jalapeno jack Milk and dairy products, Cheese keto friendly 357 28.57 25 0 0 0 0 0.089 17.86 1 ONZ (28 g)
Raw jumbo cashews high carb 536 42.86 17.86 28.57 3.6 24.97 7.14 0 7.14 1 ONZ (28 g)
Raw jumbo sea scallops Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 62 0.88 13.27 0.88 0 0.88 0 0.031 0
Raw jumbo shrimp Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 124 1.77 23.01 1.77 0 1.77 0 0.212 0.44 5 ONZ (141 g)
Raw jun kombucha Beverages, Unsweetened beverages keto friendly 16.90140845 0 0 3.943661972 3.943661972 2.253521127 0 12 OZA (355 ml)
Raw kombucha Beverages, Unsweetened beverages keto friendly 12.685 0 0 3.3827 3.3827 3.3827 0 0
Raw kraut bavarian keto friendly 33 0 0 6.67 3.3 3.37 3.33 0 0 2 Tbsp (30 g)
Raw kraut keto friendly 17 0 0 3.33 3.3 0.03 0 0 0 2 Tbsp (30 g)
Raw large shrimp Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 71 0.45 16.07 0 0 0 0 0.138 0 3 ONZ (84 g)
Raw lasagna low carb 167 12.12 5.05 12.12 5.1 7.02 4.04 0 2.02 128 g (128 g)
Raw leaf kale crisps high carb 464 25 17.86 50 10.7 39.3 21.43 0 1.79 1 ONZ (28 g)
Raw lobster bodies Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 80 0.89 16.96 0 0 0 0 0.125 0 4 oz (112 g)
Raw local honey Sugary snacks, Sweets high carb 286 0 0 80.95 80.95 76.19 1 PACKAGE (56 g)
Raw macadamia nuts low carb 700 73.68 7.89 13.16 7.9 5.26 0 0 10.53 19 PIECES (28 g)
Raw macadamia pieces low carb 706 76.47 8.82 14.71 8.8 5.91 5.88 0 11.76 12 Pieces (39 g)
Raw macadamias low carb 714 75 7.14 14.29 7.1 7.19 3.57 0 12.5 0.33 cup (40 g)
Raw manuka honey packs Sugary snacks, Sweets high carb 300 0 0 80 80 80
Raw manuka honey Sugary snacks, Sweets high carb 343 0 0 80.95 80.95 76.19 0 1 Tbsp (21 g)
Raw marcona almonds low carb 639 61.11 22.22 16.67 11.1 5.57 8.33 0 4.17 0.25 cup (34 g)
Raw milk cheddar Milk and dairy products, Cheese medium carb 321 25 17.86 10.71 0 10.71 3.57 0.089 14.29 2 Tbsp (28 g)
Raw milk sharp cheddar Milk and dairy products, Cheese keto friendly 357 28.57 25 0 0 0.089 21.43
Raw milk Milk and dairy products, Cheese keto friendly 392.86 32.14 21.43 3.57 0 3.57 0 0.107 17.86
Raw mixed nuts deluxe medium carb 607 57.14 17.86 21.43 7.1 14.33 3.57 0 7.14 1 ONZ (28 g)
Raw mixed nuts medium carb 607 57.14 17.86 21.43 7.1 14.33 3.57 0 5.36 1 ONZ (28 g)
Raw natural almonds low carb 567 50 20 20 13.3 6.7 3.33 0 3.33
Raw natural peanuts medium carb 571 39.29 25 28.57 10.7 17.87 3.57 0 7.14 1 ONZ (28 g)
Raw natural trail mix medium carb 640 52 18 26 8 18 4 0 6 0.5 cup (50 g)
Raw nut mix low carb 375 40 12.5 12.5 7.5 5 2.5 0 2.5 0.25 cup (30 g)
Raw nut squares high carb 531 37.5 9.38 43.75 3.1 40.65 28.12 0 21.88 240 ml (240 ml)
Raw organic chia seeds low carb 466.6666667 33.33 20 40 33.33 6.67 0 0 3.33 2 Tbsp (15 g)
Raw organic cookies high carb 509 42.11 10.53 63.16 5.3 57.86 22.81 0 10.53 16 g (16 g)
Raw organic hemp seed low carb 600 50 33.33 10 3.3 6.7 3.33 0 5 12 OZA (355 ml)
Raw organic honey Sugary snacks, Sweets high carb 286 0 0 80.95 80.95 80.95 1 Tbsp (21 g)
Raw organic protein keto friendly 393.442623 6.557377049 65.57377049 13.1147541 9.836065574 3.278688525 3.278688525 0 0 1 Tbsp (15 ml)
Raw organic sauerkraut Fruits and vegetables, Vegetables keto friendly 17 0 0 6.67 3.3 3.37 3.33 0
Raw organic trail mix high carb 474 36.84 15.79 39.47 7.9 31.57 21.05 0 5.26 0.25 cup (35 g)
Raw organic walnuts Salty snacks, Nuts low carb 700 60 13.33 13.33 6.7 6.63 3.33 0 6.67 (- (30 g)
Raw pd tail on shrimp Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 70 1 16 0 0 0 0 0.1 0 3 ONZ (85 g)
Raw peanuts medium carb 571 50 25 17.86 7.1 10.76 3.57 0 7.14 1 ONZ (28 g)
Raw pecan halves keto friendly 700 73.33 10 13.33 10 3.33 3.33 0 6.67 1/4 cup (28 g)
Raw pecan pieces keto friendly 700 73.33 10 13.33 10 3.33 3.33 0 6.67 1/4 cup (30 g)
Raw pecans halves keto friendly 679 71.43 10.71 14.29 10.7 3.59 3.57 0 5.36 1 ONZ (28 g)
Raw pecans pieces keto friendly 679 71.43 10.71 14.29 10.7 3.59 3.57 0 5.36 1 ONZ (28 g)
Raw pecans keto friendly 679 71.43 10.71 14.29 10.7 3.59 3.57 0 5.36 28 g (1 oz)
Raw pepitas keto friendly 580 46 36 8 4 4 2 0 8 0.5 cup (50 g)
Raw pickled garlic medium carb 400 35 10 20 10 10 10 0 0
Raw pine nuts medium carb 667 70 13.33 13.33 3.3 10.03 3.33 0 5 1/4 cup (30 g)
Raw pistachio kernels high carb 567 43.33 20 30 10 20 6.67 0 5 30 g (0.25 cup)
Raw power mix high carb 500 35.71 14.29 39.29 7.1 32.19 25 0 7.14
Raw probiotic kombucha keto friendly 16 0 0 4 4 2.8 8.45 ml (0.5 L)
Raw pumkin seeds medium carb 533.3333333 43.33333333 23.33333333 16.66666667 3.3 13.36666667 0 0 10 3 Tbsp (30 g)
Raw pumpkin kernels keto friendly 567 50 30 10 6.7 3.3 3.33 0 8.33 0.25 cup (36 g)
Raw pumpkin seeds medium carb 533 43.33 23.33 16.67 3.3 13.37 0 0 10 3 Tbsp (30 g)
Raw pure fir honey Sugary snacks, Sweets high carb 305 0 0 80.95 80.95 76.19 1 Tbsp (21 g)
Raw pure honey Sugary snacks, Sweets high carb 286 0 0 80.95 0 80.95 76.19 1 Tbsp (21 g)
Raw sauerkraut foods keto friendly 25 0 1 6 2 4 3 0 0
Raw sauerkraut Fruits and vegetables, Vegetables low carb 17 0 0 6.67 6.67
Raw saurkraut keto friendly 17 0 3.33 6.67 3.3 3.37
Raw sea scallops keto friendly 62 0.88 13.27 0.88 0 0.88 0 0.031 0 4 oz (112 g)
Raw seafood mix Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 116 2.23 17.86 4.46 0 4.46 0 0.17 0.45
Raw shell hemp seed medium carb 300 14 10 2 6.7 13.4 1 0 1.5 28 g (1 oz)
Raw shell-on shrimp Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 54 0 13.39 0 0 0 0 0.112 0 3 ONZ (84 g)
Raw shelled hemp seed keto friendly 531 43.75 34.38 6.25 3.1 3.15 3.12 0 4.38 3 Tbsp (32 g)
Raw shelled hemp seeds keto friendly 560 44 32 12 8 4 4 0 4
Raw shelled hempseed keto friendly 567 46.67 33.33 6.67 3.3 3.37 3.33 0 3.33 3 Tbsp (30 g)
Raw shelled peanuts low carb 618 50 26.35 15.76 10.6 5.16 2.59 0 7.88
Raw shrim keto friendly 71.42857143 0.446428571 13.39285714 0 0 0 0 0.2 0 4 ONZ (112 g)
Raw shrimp easy peel Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 106 1.77 20.35 0.88 0 0.88 0 0.15 0 3 ONZ (85 g)
Raw shrimp easy-peel keto friendly 71 0.89 16.07 0 0 0.147 0
Raw shrimp jumbo Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 71 0.88 15.04 0 0 0 0 0.137 0 0.33 PACKAGE (227 g)
Raw shrimp Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 107 1.79 20.54 0.89 0 0.89 0 0.152 0
Raw sliced almonds keto friendly 583 50 22.22 11.11 11.1 0.01 5.56 0 4.17 0.25 cup (35 g)
Raw slivered almonds medium carb 567 46.67 23.33 20 10 10 0 0.033 3.33 38 g (0.25 cup)
Raw spanish peanuts low carb 567 50 26.67 16.67 10 6.67 3.33 0 6.67 0.333 cup (40 g)
Raw spring honey Sugary snacks, Sweets high carb 305 0 0 80.95 0 80.95 80.95 0 0.5 cup (67 g)
Raw sun flower butter medium carb 643 57.14 14.29 21.43 7.1 14.33 7.14 7.14 0.5 ONZ (14 g)
Raw sunflower kernels low carb 550 46.67 20 16.67 10 6.67 3.33 0 3.33 0.25 cup (30 g)
Raw sunflower seed low carb 625 57.5 22.5 15 7.5 7.5 2.5 0 6.25 30 g (0.25 cup)
Raw sunflower seeds medium carb 580 52 20 20 8 12 2 0 4 0.666 cup (30 g)
Raw superfoods bar medium carb 391 23.91 23.91 41.3 28.3 13 6.52 0 4.35 46 g (1.6 ONZ)
Raw supreme almonds medium carb 571 50 21.43 21.43 10.7 10.73 3.57 0 3.57 0.25 cup (30 g)
Raw sweet potato fries Fruits and vegetables medium carb 82 0 1.18 20 3.5 16.5 4.71 0 0 36 PIECES (85 g)
Raw tail-on shrimp keto friendly 94 1.18 21.18 0 0 0 0 0.194 0
Raw texas gulf shrimp Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 107 1.79 20.54 0.89 0 0.89 0 0.152 0 3 ONZ (85 g)
Raw texas honey Sugary snacks, Sweets high carb 286 0 0 80.95 80.95 76.19 2 Tbsp (32 g)
Raw to the bone high carb 475 28.57 10.71 46.43 6.1 40.33 28.57 0 3.57 28.3 g (1 ONZ)
Raw trail mix medium carb 640 52 18 26 8 18 4 0 6 0.25 cup (50 g)
Raw turbinado Sugary snacks, Sweets high carb 375 0 0 100 0 100 100 0 0 2 Tbsp (33 g)
Raw unfiltered honey Sugary snacks, Sweets high carb 333.3333333 0 0 85.71428571 85.71428571 76.19047619 0
Raw unsalted almonds medium carb 600 50 20 20 10 10 3.333333333 0 3.333333333 0.25 cup (28 g)
Raw variety pack wr Composite foods, One-dish meals high carb 172 4.44 6.79 27.15 1.3 25.85 4.96 0.009 0.78 120 g (120 g)
Raw walnut butter Fats and sauces, Fats low carb 641 59.38 15.62 12.5 6.2 6.3 3.12 0 6.25 32 g (32 g)
Raw walnut chips keto friendly 707 67.86 17.86 10.71 10.7 0.01 0 0 3.57 28 g (1 oz)
Raw walnut pieces low carb 679 64.29 14.29 14.29 7.1 7.19 3.57 0 5.36 1 OUNCE (28 g)
Raw walnut keto friendly 707 67.86 17.86 10.71 10.7 0.01 0 0 3.57 1 ONZ (28 g)
Raw walnuts california low carb 667 66.67 16.67 13.33 6.7 6.63 3.33 0 6.67 0.25 cup (36 g)
Raw walnuts pieces medium carb 643 64.29 25 17.86 7.1 10.76 0 0 5.36 28 g (0.25 cup)
Raw walnuts keto friendly 700 66.67 16.67 10 10 0 0 0 5 40 g (0.25 cup)
Raw wanluts keto friendly 700 66.67 16.67 10 10 0 0 0 5 30 g (0.25 cup)
Raw white shrimp keto friendly 62 0 16.07 0 0 0 0 0.107 0 112 g (4 ONZ)
Raw whole cashews high carb 571 46.43 17.86 32.14 3.6 28.54 7.14 0 7.14 1 ONZ (28 g)
Raw whole pine nuts Fats and sauces, Dressings and sauces medium carb 667 66.67 11.11 11.11 0 11.11 0 0 0 1 Tbsp (7 g)
Raw whole poppy seeds keto friendly 536 39.29 21.43 28.57 25 3.57 3.57 0 5.36 3 Tbsp (30 g)
Raw wildflower honey Sugary snacks, Sweets high carb 286 0 0 80.95 80.95 76.19
Raw zucchini fries Fruits and vegetables keto friendly 18 0 1.18 3.53 1.2 2.33 1.18 0 0 9 PIECES (85 g)
Raw, fancy pecans keto friendly 714 71.43 10.71 14.29 10.7 3.59 3.57 0 7.14
Raw, organic kombucha Beverages, Sweetened beverages keto friendly 19 0 0 2.92 2.92 2.5 0 8 OZA (240 ml)
Rayge candy, gummies Sugary snacks, Sweets high carb 350 0 0 85 0 85 72.5 0 0 3 PIECES (40 g)
Raz-berry belnd Beverages, Unsweetened beverages high carb 173 0 1.33 41.33 2.7 38.63 38.67 0 0 ( (75 ml)
Razz energy gel, razz high carb 294 0 0 70.59 0 70.59 35.29 1 PACKET (34 g)
Razz Fats and sauces, Dressings and sauces medium carb 357 35.71 0 14.29 0 14.29 10.71 0 1.79 2 Tbsp (28 g)
Razzles fizzles gum Sugary snacks, Sweets high carb 286 0 0 85.71 85.71 85.71 0 3 PIECES (3 g)
Razzles hearts Sugary snacks, Sweets high carb 333.3333333 0 0 66.66666667 66.66666667 66.66666667 0 3 PIECES (4 g)
Razzles Sugary snacks, Sweets high carb 375 0 0 75 75 75 0
Razzmatazz candy canes Sugary snacks, Sweets high carb 400 0 0 100 0 100 80 0 0 3 PIECES (4 g)
Razzmatazz smoothies Fruits and vegetables, Fruits medium carb 53 0 1.77 12.39 1.8 10.59 8.85 0 0 0.5 POUCH, 8 fl oz PREPARED (113 g)
Rc cola Beverages, Sweetened beverages medium carb 45.91877095 0 0 12.73202285 0 12.73202285 12.52330117 0
Ready leaf, lemonade Beverages, Sweetened beverages medium carb 46 0 0 11.67 0 11.67 11.25 0 0 8 OZA (240 ml)
Ready leaf, sweet tea Beverages, Sweetened beverages low carb 33.33333333 0 0 8.333333333 0 8.333333333 8.333333333 0 0 8 OZA (240 ml)
Ready pasta Composite foods, One-dish meals high carb 174 1.65 5.79 34.71 1.7 33.01 1.65 0 0 2 ONZ (56 g)
Ready protein water Beverages, Unsweetened beverages keto friendly 18 0 4 0.2 0 0.2 0 0 0 16.9 OZA (500 ml)
Ready rice Composite foods, One-dish meals high carb 158 2.3 2.63 32.24 2 30.24 0.66 0 0.33 2 ONZ (57 g)
Ready sourdough keto friendly 133 0 0 0 0
Ready to bake pizza Composite foods, Pizza pies and quiches high carb 240 11.69 10.39 24.03 1.3 22.73 2.6 0.026 4.55 1 FILLET (112 g)
Ready to cook shrimp keto friendly 71 0.88 15.93 0 0 0 0 0.146 0
Ready to cook Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 97.35 1.77 20.35 1.77 0.9 0.87 0 0.049 0.44 4 ONZ (113 g)
Ready to eat rice Composite foods, One-dish meals medium carb 70 0 2 15 3 12 0 0 0 3 oz COOKED (85 g)
Ready to eat shrimp Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 95 2.38 21.43 0 0 0 0 0.196 0 5 PIECES (14 g)
Ready to-eat quinoa Composite foods, One-dish meals high carb 142 2.08 5 25.83 2.5 23.33 0 0 0 0.25 cup (55 g)
Ready veggies Fats and sauces, Dressings and sauces keto friendly 24 0 1.18 4.71 1.2 3.51 3.53 0 0 1 ONZ (28 g)
Ready- cut tomatoes Fruits and vegetables, Vegetables keto friendly 20 0 0.79 4.76 1.6 3.16 3.17 0 0 1/2 cup (118 g)
Ready-to-drink meal low carb 97 5.15 4.85 8.18 0.6 7.58 2.42 0 0.45 90g
Ready-to-eat lunchbox high carb 186 6.9 3.45 27.59 2.8 24.79 13.79 0.007 2.76 74 g (74 g)
Ready-to-serve gravy Fats and sauces, Dressings and sauces low carb 50 3.33 0 6.67 6.67 0 0.83 0.333 cup (30 g)
Readytodrink Beverages, Sweetened beverages medium carb 101.27 1.69 4.22 17.3 0 17.3 6.33 0.004 0.42
Readytoeat tuna salad Composite foods, One-dish meals keto friendly 70.42 2.46 9.86 2.11 0.7 1.41 0.35 0.029 0.35 1 POUCH (85 g)
Real 100% fruit sauce medium carb 53 0 0 13.27 0.9 12.37 10.62 0 0 113 g (4 oz)
Real bacon bits pouch Fats and sauces, Dressings and sauces keto friendly 428.5714286 28.57142857 42.85714286 0 0 0 0.071 14.28571429 2 ONZ (56 g)
Real bacon bits, smoke Fats and sauces, Dressings and sauces keto friendly 357 21.43 42.86 0 0 0 0.143 14.29 1/4 cup (35 g)
Real bacon bits Fats and sauces, Dressings and sauces keto friendly 357 21.43 42.86 0 0 0 0 0.143 7.14 2 Tbsp (33 g)
Real bacon crumbles Fats and sauces, Dressings and sauces keto friendly 357 21.43 42.86 0 0 0 0 0.143 14.29 1 TRAY (57 g)
Real bacon jerky high carb 429 25 25 28.57 0 28.57 28.57 0.036 7.14 1 ONZ (28 g)
Real bacon pieces Fats and sauces, Dressings and sauces keto friendly 429 28.57 42.86 0 0 0 0 0.071 14.29
Real bacon sprinkles Fats and sauces, Dressings and sauces keto friendly 357 21.43 42.86 0 0 0.071 14.29 1 WRAP (77 g)
Real bacon topping Fats and sauces, Dressings and sauces keto friendly 583 50 33.33 0 0 0 0 0.083 16.67 1 Tbsp (7 g)
Real baking chocolate high carb 196 28.57 3.57 60.71 3.6 57.11 57.14 0 17.86
Real bar high carb 412 17.65 9.41 60 5.9 54.1 28.24 0 2.35
Real bbq sauce Fats and sauces, Dressings and sauces high carb 117 0 0 26.67 3.3 23.37 23.33 0 0 1 tsp (5 ml)
Real becon bits Fats and sauces, Dressings and sauces keto friendly 357 21.43 42.86 0 0 0.143 14.29 8 OZA (240 ml)
Real beef jerky keto friendly 214 3.57 39.29 3.57 0 3.57 0 0.071 0
Real bleu cheese Fats and sauces, Dressings and sauces keto friendly 400 36.66666667 13.33333333 3.333333333 0 3.333333333 3.333333333 0.033 8.333333333
Real brewed black tea Beverages, Sweetened beverages keto friendly 19 0 0 4.58 4.58 4.58 8 OZA (240 ml)
Real brewed peach tea Beverages, Sweetened beverages low carb 33 0 0 8.61 8.61 8.33 0 12 OZA (360 ml)
Real brewed sweet tea Beverages, Sweetened beverages low carb 30.90507726 0 0 8.388520971 8.388520971 8.388520971 0
Real brewed tea, peach Beverages, Sweetened beverages low carb 28 0 0 7.04 7.04 7.04 5.5 OZA (162 ml)
Real brewed tea Beverages, Sweetened beverages low carb 33 0 0 8.41 8.41 8.41
Real california milk Milk and dairy products, Milk and yogurt keto friendly 190 16.67 3.33 3.33 0 3.33 3.33 0.067 10 2 Tbsp (30 g)
Real cane sugar soda Beverages, Sweetened beverages medium carb 51 0 0 12.96 12.96 12.68 1 Can (355 ml)
Real chicken jerky low carb 250 3.57 42.86 7.14 0 7.14 3.57 0.161 0
Real chocolate high carb 529 35.29 5.88 58.82 2.9 55.92 52.94 0.015 20.59 57 g (1 PACKAGE)
Real chopped bacon Fats and sauces, Dressings and sauces keto friendly 428.57 28.57 28.57 0 0 0 0.143 14.29 1 cup (247 g)
Real coconut cream medium carb 127 3.52 9.86 11.97 0.7 11.27 9.86 0 3.17 1 PACK (142 g)
Real coconut water Beverages, Unsweetened beverages keto friendly 16.07142857 0 0 3.928571429 0 3.928571429 3.571428571 0 0 1 BOTTLE (285 ml)
Real cookies Sugary snacks, Biscuits and cakes high carb 452 19.35 3.23 67.74 3.2 64.54 32.26 0 8.06 3 COOKIES (33 g)
Real crab meat Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 125 0.89 23.21 0 0 0 0 0.116 0 2 ONZ (56 g)
Real crab roll Composite foods, One-dish meals high carb 146 4.04 3.03 22.22 1 21.22 1.52 0.015 0.51 141.0g
Real crab Fats and sauces, Dressings and sauces keto friendly 321 28.57 10.71 3.57 0 3.57 0 0.089 7.14 2 Tbsp (30 g)
Real cranberries high carb 476 23.81 4.76 69.05 4.8 64.25 59.52 0.012 14.29 1.5 ONZ (42 g)
Real cream bars medium carb 262 21.31 1.64 14.75 0 14.75 14.75 0.066 13.11 1 POP (61 g)
Real cream cheescake Sugary snacks, Biscuits and cakes high carb 388 21.18 4.71 44.71 1.2 43.51 35.29 0.059 7.06 1 SLICE (113 g)
Real cream cheese Milk and dairy products, Cheese keto friendly 357 35.71 7.14 3.57 0 3.57 3.57 0.107 17.86 1 Tbsp (14 g)
Real cream of coconut high carb 306 9.72 2.78 50 0 50 47.22 0 6.94 2 OZA (60 ml)
Real creamy ice cream high carb 229 11.43 4.29 25.71 0 25.71 24.29 0.043 7.14 0.5 cup (70 g)
Real crumbled bacon Fats and sauces, Dressings and sauces keto friendly 429 28.57 42.86 0 0 0 0 0.071 14.29 1 tsp (5 ml)
Real dairy power shake Milk and dairy products, Milk and yogurt medium carb 105 2.77 3.69 16.31 0.3 16.01 16 0.009 1.85
Real egg product Fish‚ Meat‚ Eggs, Eggs keto friendly 50 0 10 1.67 0 1.67 1.67 0 0
Real egg Fish‚ Meat‚ Eggs, Eggs keto friendly 50 0 10 1.67 0 1.67 1.67 0 0 0.25 cup (60 g)
Real food bar high carb 431 23.08 23.08 41.54 6.2 35.34 23.08 0.008 4.62 1 BAR (65 g)
Real foods, coleslaw Composite foods, One-dish meals medium carb 165 11.76 1.18 14.12 2.4 11.72 10.59 0.012 1.76 5 ONZ (142 g)
Real fruit animals Sugary snacks, Sweets high carb 350 0 0 80 5 75 65 0 0 1 POUCH (20 g)
Real fruit bars mango high carb 90 0 0 23.6 1.1 22.5 20.22 0 0 1 BAR (89 g)
Real fruit bars high carb 90 0 0 23.6 0 23.6 22.47 0 0
Real fruit bites Sugary snacks, Sweets high carb 353 0 3.92 82.35 7.8 74.55 74.51 8 OZA (240 ml)
Real fruit filling Sugary snacks, Biscuits and cakes high carb 363 15.04 2.65 53.98 0.9 53.08 28.32 0 8.85 1 BAR (23 g)
Real fruit fritters Sugary snacks, Biscuits and cakes high carb 321 10.71 0 57.14 0 57.14 35.71 0.054 3.57 1 PIE (39 g)
- Fruits and vegetables, Fruits medium carb 62 0 0 15.04 0.9 14.14 13.27 0 0 1 POUCH (90 g)
Real fruit pastries high carb 385 9.62 3.85 71.15 1.9 69.25 30.77 0 3.85 1 TOASTER PASTRY (52 g)
Real fruit pops high carb 118 3.95 0 21.05 0 21.05 19.74 0 2.63
Real fruit rolls Sugary snacks, Sweets high carb 300 0 0 65 10 55 40 0 0
Real fruit sherbet high carb 146 2.44 1.22 30.49 0 30.49 24.39 0.006 1.83 0.5 cup (82 g)
Real fruit smoothie Beverages, Unsweetened beverages medium carb 58 0 0.45 13.84 0.9 12.94 12.5 0 0 224 g (224 g)
Real fruit spread Sugary snacks, Sweets high carb 167 0 0 46.67 0 46.67 33.33 0 0 1 Tbsp (20 g)
Real fruit syrup high carb 217 0 0 55 0 55 51.67 0 0 0.25 cup (60 ml)
Real garlic bread high carb 362 12.77 8.51 48.94 2.1 46.84 2.13 0 3.19 1 SLICE (41 g)
Real gelato high carb 209 8.96 4.48 28.36 1.5 26.86 23.88 0.015 7.46 0.5 cup (67 g)
Real ginger soft drink Beverages, Sweetened beverages low carb 33 0 0 8.33 8.33 8.33
Real good bar high carb 550 40 10 40 7.5 32.5 27.5 0 12.5 1 BAR (40 g)
Real grape soda, grape Beverages, Sweetened beverages medium carb 68 0 0 16.9 16.9 16.62
Real greek yogurt Milk and dairy products, Milk and yogurt keto friendly 171.7171717 6.565656566 9.595959596 19.19191919 15.15151515 4.04040404 14.14141414 0.013 3.535353535
Real guacamole Fats and sauces, Dressings and sauces keto friendly 117 10 0 6.67 3.3 3.37 0 0 0 2 Tbsp (30 g)
Real habanero low carb 133 13.33 0 6.67 6.67 0 0 2 OLIVES (14 g)
Real ice cream high carb 184 9.2 2.3 25.29 25.29 19.54 0.04 5.75 0.5 cup (65 g)
Real italian bread Cereals and potatoes, Bread high carb 266.67 4.44 11.11 46.67 2.22 44.45 2.22 0 0
Real jewish rye bread Cereals and potatoes, Bread high carb 281.25 6.25 9.38 50 3.1 46.9 3.12 0 0 1 SLICE (32 g)
Real ketchup Fats and sauces, Dressings and sauces high carb 88 0 0 23.53 23.53 17.65 1 Tbsp (17 g)
Real kombucha keto friendly 0 0 0 0 0 0.4 g (0.4 g)
Real kosher salt keto friendly 0 0 0 0 0 0 0 0 0
Real mashed potatoes Fruits and vegetables, Vegetables high carb 391.3 8.7 4.35 69.57 4.35 65.22 0 0 0 1/3 cup as pkgd (23 g) (23 g)
Real may onnaise Fats and sauces, Dressings and sauces keto friendly 714 78.57 0 0 0 0 0 0.071 14.29 1 Tbsp (15 g)
Real mayo, mayonnaise Fats and sauces, Dressings and sauces keto friendly 714 85.71 0 0 0 0 0 0.071 14.29
Real mayo Fats and sauces, Dressings and sauces keto friendly 733.33 80 0 0 0 0 0 0.036 13.33 1 Tbsp (15 ml)
Real mayonnaise since Fats and sauces, Dressings and sauces keto friendly 714 85.71 0 0 0 0 0.071 10.71 1 Tbsp (14 g)
Real mayonnaise, light Fats and sauces, Dressings and sauces low carb 250 25 0 7.14 7.14 0 0.036 3.57 2 Tbsp (28 g)
Real mayonnaise Fats and sauces, Dressings and sauces keto friendly 714 78.57 0 0 0 0.071 14.29 1 Tbsp (14 g)
Real medleys bar high carb 474 23.68 7.89 57.89 7.9 49.99 34.21 0 10.53 28 g
Real milk chocolate Sugary snacks, Sweets high carb 486 22.86 5.71 68.57 2.9 65.67 65.71 0.014 14.29 1 PACKAGE (48 g)
Real mint jelly Sugary snacks, Sweets high carb 222.22 0 0 55.56 55.56 44.44 0 1 PACKET (35 g)
Real nut energy bars high carb 439 19.3 14.04 54.39 8.8 45.59 26.32 0 2.63
Real pepperoni keto friendly 500 42.86 25 0 0 0 0 0.089 14.29 1 ONZ (28 g)
Real pizza Composite foods, Pizza pies and quiches keto friendly 218 12.03 18.8 3.01 0 3.01 0 0.147 6.02
Real potato crisps high carb 500 25 7.14 60.71 3.6 57.11 7.14 0 10.71
Real potato Composite foods, One-dish meals high carb 375 0 6.25 81.25 6.2 75.05 0 0 0 0.75 cup (28 g)
Real powdered wasabi high carb 200 0 0 40 40
Real premium ice cream high carb 229 11.43 2.86 31.43 0 31.43 22.86 0.057 6.43 2 Tbsp (30 ml)
Real pressed fruit high carb 353 0 3.92 82.35 7.8 74.55 70.59 1 POUCH (25.5 g)
Real salt salt season keto friendly 0 0 0 0 0 0 0 0 0 0.25 tsp (1.4 g)
Real sauerkraut Fruits and vegetables, Vegetables keto friendly 19 0 0 3.77 1.9 1.87 1.89 0 2 g (2 g)
Real sicilian olives keto friendly 136 14 1 1.2 1.2 0 0 0 1 3.5 ONZ (100 g)
Real sliced chips Cereals and potatoes, Potatoes high carb 571 32.14 3.57 50 10.7 39.3 25 0 3.57
Real soda Beverages, Sweetened beverages medium carb 45 0 0 10.99 10.99 10.99 1 CAN (355 ml)
Real steak jerky high carb 357 8.93 42.86 21.43 0 21.43 21.43 0.107 3.57 1 ONZ (28 g)
Real sugar cola Beverages, Sweetened beverages medium carb 42 0 0 11.11 11.11 11.11
Real sugar soda Beverages, Sweetened beverages medium carb 54 0 0 13.28 13.28 12.99 12 OZA (354 ml)
Real thai coffee latte Beverages, Sweetened beverages low carb 39 0.88 0.7 6.67 6.67 3.16 0.005 0.53 8.1 OZA (240 ml)
Real thai tea latte Beverages, Sweetened beverages low carb 32 0.7 0.7 5.26 5.26 2.81 0.005 0.53 1 BOTTLE (285 ml)
Real thin crackers Sugary snacks, Biscuits and cakes high carb 467 20 3.33 70 0 70 10 0 6.67 9 CRACKERS (30 g)
Real thin pop high carb 458 21.13 10.56 63.38 10.6 52.78 10.56 0 15.85 ABOUT)
Real turkey bacon bits Fats and sauces, Dressings and sauces keto friendly 286 21.43 28.57 0 0 0.143 0 2 ONZ (56 g)
Real turkey jerky medium carb 286 3.57 42.86 17.86 0 17.86 17.86 0.107 0 5 g (1 tsp)
Real vegetable chips high carb 536 35.71 3.57 57.14 7.1 50.04 25 0 1.79 1 ONZ (28 g)
Real wasabi grated high carb 222 22.22 22.22 22.22 22.22 22.22 0 0 100 g (100 g)
Real wasabi Fats and sauces, Dressings and sauces high carb 200 0 0 40 40 1 Tbsp (14 g)
Real yogurt keto friendly 0 0 0 0 0
Realemon lemon juice Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 0 1 tsp (5 ml)
Really black jimmies high carb 500 12.5 0 75 0 75 75 0 12.5 1 tsp (4 g)
Really orange jimmies high carb 500 12.5 0 75 0 75 75 0 12.5 1 tsp (4 g)
Reaper sriracha sauce Fats and sauces, Dressings and sauces high carb 100 0 0 20 0 20 20 0
Reasor's, deluxe mix medium carb 707 60.71 17.86 25 14.3 10.7 0 0 10.71
Reasor's, hummus high carb 214 8.93 10.71 28.57 7.1 21.47 3.57 1 ONZ (28 g)
Rebanadas sweet toast Cereals and potatoes, Bread high carb 500 22.72727273 5.454545455 68.18181818 1.8 66.38181818 36.36363636 0 11.81818182 2 PIECES (55 g)
Rebel crunch granola high carb 411 8.93 14.29 73.21 10.7 62.51 21.43 1.79
Rebel potato chips high carb 536 32.14 7.14 60.71 3.6 57.11 3.57 0 3.57 50 g (50 g)
Rebel yell bbq sauce Fats and sauces, Dressings and sauces high carb 182 0 0 45.45 0 45.45 39.39 0 0 2 Tbsp (32 g)
Rebound fruit punch Beverages, Artificially sweetened beverages keto friendly 2 0 0 0.42 0.42
Recaito cooking base Fats and sauces, Dressings and sauces keto friendly 100 0 0 0 0 0 0 1 tsp (5 g)
Recaito Fats and sauces, Dressings and sauces keto friendly 100 0 0 0 0 0 0 1g
Recipe & seasoning mix high carb 250 0 0 75 75 25 2 tsp (5 g)
Recipe ready flour Cereals and potatoes, Cereals high carb 375 0 2.5 85 2.5 82.5 0 0 0
Recipe secrets high carb 285.7142857 0 0 57.14285714 57.14285714 14.28571429 0 1 TEA BAG (MAKES 8 fl oz PREPARED) (3 g)
Recipe soup & dip mix Composite foods, One-dish meals high carb 300 0 10 50 50 20 140.0g
Recipe, soup & dip mix Composite foods, One-dish meals high carb 250 0 10 60 10 50 20 0 0 4 ONZ (113 g)
Recovery drink, orange Beverages, Artificially sweetened beverages keto friendly 4 0 0 1.25 1.25 1.25 500ml
Recovery drink Beverages, Artificially sweetened beverages keto friendly 5.633802817 0 0 3.38028169 3.38028169 0 0
Recovery energy drink Beverages, Artificially sweetened beverages keto friendly 4 0 0 1.25 1.25 1.25 8 OZA (240 ml)
Recovery formula tea Beverages, Sweetened beverages keto friendly 9 0 0 2.26 2.26 2.26 0 8 OZA (236 ml)
Red & black bean chili Composite foods, One-dish meals keto friendly 70 2.2 5.29 7.05 2.2 4.85 1.76 0.013 0.88 25 cup (28 g)
Red & egg stripe pasta Cereals and potatoes, Cereals high carb 193 4.44 13.33 25.19 1.5 23.69 0.74 0.052 2.22
Red & green pak choi Fruits and vegetables keto friendly 12 0 1.18 2.35 1.2 1.15 1.18 0 0 85G
Red & green peppers keto friendly 48 0.4 1.6 5.6 1.6 4 3.2 0 0 0.5 cup (125 g)
Red & green popcorn high carb 147 7.84 1.96 43.14 2 41.14 33.33 0 0 1 cup (60 g)
Red & pink heart pops Sugary snacks, Sweets high carb 375 0 0 93.75 0 93.75 62.5 0 0 2 Tbsp (14 g)
Red & pink, lollipops Sugary snacks, Sweets high carb 400 0 0 100 100 71.43 14 PIECES (41 g)
Red & russet potatoes Composite foods, One-dish meals high carb 393 7.14 7.14 71.43 7.1 64.33 7.14 0 5.36 0.5 cup (28 g)
Red & white lollipop Sugary snacks, Sweets high carb 400 0 0 100 0 100 80 0 0 15 g (15 g)
Red & white tomato Fats and sauces, Dressings and sauces high carb 117.6470588 0 0 29.41176471 0 29.41176471 23.52941176 0 0
Red ape cinnamon high carb 387 0 0 64.52 64.52 32.26 1 tsp (3.1 g)
Red apple caramels Sugary snacks, Sweets high carb 500 27.5 2.5 62.5 0 62.5 50 0.025 17.5 13 PIECES (40 g)
Red apple chips high carb 393 0 0 92.86 10.7 82.16 78.57 0 0 1 ONZ (28 g)
Red apple slices Fruits and vegetables medium carb 49 0 0 14.08 2.1 11.98 10.56 0 0 5 ONZ (142 g)
Red apples Fruits and vegetables medium carb 50 0 0 13.57 2.1 11.47 10.71 0 0 12 SLICES (140 g)
Red azuki bean mochi high carb 225 8.75 2.5 32.5 0 32.5 20 0.038 5
Red bean & rice mix Composite foods, One-dish meals high carb 338 0 12.31 70.77 7.7 63.07 4.62 0 0 1 PACKET (35 g)
Red bean bread Cereals and potatoes, Bread high carb 338 7.04 9.86 57.75 1.4 56.35 4.23 0.014 2.82 1 SLICE (57 g)
Red bean bun Cereals and potatoes, Bread high carb 354 9.09 11.11 59.6 1 58.6 5.05 0.015 3.54 1 PICES (8 g)
Red bean cake high carb 272.7273 0 3.6364 63.6364 0.9 62.7364 30 0 0 1 PIECE (110 g)
Red bean pineapple bun Cereals and potatoes, Bread high carb 368 8.77 10.53 57.89 1.8 56.09 8.77 0.026 4.39 0.5 PIECE (57 g)
Red bean popped chips high carb 357 10.71 10.71 64.29 10.7 53.59 7.14 0 0
Red bean rice mix Composite foods, One-dish meals high carb 357.1428571 0 12.5 71.42857143 5.357142857 66.07142857 3.571428571 0 0 1/3 cup (56 g)
Red bean seasoning mix high carb 222 0 22.22 44.44 0 44.44 22.22 0 0
Red bean high carb 250 2.27 20.45 63.64 27.3 36.34 4.55 0 0 1 BOTTLE (250 ml)
Red beans & rice soup Composite foods, One-dish meals high carb 321 1.89 18.87 66.04 18.9 47.14 5.66 0 0
Red beans & rice high carb 152 2.4 3.2 28 2.4 25.6 1.6 0 0 1 CONTAINER (125 g)
Red beans and rice mix high carb 333 3.79 15.15 69.7 15.2 54.5 1.52 0 0
Red beans and rice Composite foods, One-dish meals high carb 271 4.29 6.43 51.43 2.9 48.53 2.14 0.004 0.71 25 CRACKERS (30 g)
Red beans seda high carb 343 0 22.86 60 14.3 45.7 2.86 0 0
Red beans Cereals and potatoes, Legumes medium carb 77 0 4.62 13.85 3.8 10.05 0 0 0 1/2 cup (130 g)
Red beets high carb 89 0 0 21.43 0 21.43 17.86 0 0 1 ONZ (28 g)
Red bell pepper hummus Fats and sauces, Dressings and sauces medium carb 214 8.93 10.71 25 7.1 17.9 3.57 0 0 2 Tbsp (28 g)
Red birch beer soda Beverages, Sweetened beverages medium carb 58 0 0 14.58 14.58 14.58 12 OZA (360 ml)
Red bliss potato salad medium carb 150 10 2.86 12.14 1.4 10.74 0.71 0.036 1.07 1/2 cup (140 g)
Red boat, salt keto friendly 80 0 15.96 0 0 0 0 0 0 1 ONZ (28 g)
Red boiler onions low carb 40 0 1.25 9.38 1.9 7.48 4.38 0 0 0.25 cup (46 g)
Red boiling Fruits and vegetables medium carb 59 0 1.18 14.12 0 14.12 3.53 0 0 4 -5 (85 g)
Red bull, energy drink Beverages, Sweetened beverages medium carb 45 0 0.28 11.27 11.27 10.7 12 OZA (355 ml)
Red butte hatch chile Milk and dairy products, Cheese keto friendly 404 32.14 25 0 0 0 0 0.104 21.43 1 ONZ (28 g)
Red cabbage salad keto friendly 33.33333333 0 0 6.666666667 3.333333333 3.333333333 3.333333333 0 0 30 g (1 oz)
Red cabbage with apple Fruits and vegetables, Vegetables low carb 54 0 1.54 10.77 2.3 8.47 8.46 0 0 1 cup (130 g)
Red cabbage Fruits and vegetables, Vegetables low carb 54 0 1.54 11.54 2.3 9.24 7.69 0 0 1 cup (130 g)
Red cake icing high carb 417 16.67 0 66.67 66.67 50 8.33 1 tsp (6 g)
Red candy wafers, red Sugary snacks, Sweets high carb 533 30 0 66.67 0 66.67 66.67 0 26.67 12 PIECES (30 g)
Red cargamanto beans high carb 333.3333333 0 24.44444444 60 31.11111111 28.88888889 20 0 0 45 g (0.25 cup)
Red cayenne salt keto friendly 0 0 0 0 0
Red chard low carb 109 6.36 4.55 10.91 1.8 9.11 2.73 0.005 1.36 2.5 cup (85 g)
Red cherries high carb 300 0 0 73.33 3.3 70.03 46.67 0 0
Red cherry halves high carb 300 0 0 73.33 3.3 70.03 46.67 0 0 1 PIECE (5 g)
Red chile hummus Fats and sauces, Dressings and sauces medium carb 161 10.71 7.14 14.29 3.6 10.69 0 1.43 1 ONZ (28 g)
Red chile pepper jelly Sugary snacks, Sweets high carb 233 0 0 73.33 73.33 73.33 17 g (1 Tbsp)
Red chile potato chips high carb 536 35.71 7.14 50 7.1 42.9 0 0 7.14 1 ONZ (28 g)
Red chile sauce Fats and sauces, Dressings and sauces keto friendly 25 0.83 0 5 1.7 3.3 0 0 0 1/4 cup (60 g)
Red chile Composite foods, One-dish meals keto friendly 0 0 0 0 0 0 0 0 0
Red chili flakes keto friendly 0 0 0 0 0 0 0 0.25 tsp (0.5 g)
Red chili hot oil keto friendly 929 100 0 0 0 21.43
Red chili lentils high carb 360 3 26 60 16 44 4 2 Tbsp (30 ml)
Red chili pods high carb 350 10 10 60 30 30 10 0 0
Red chili salsa high carb 429 12.5 10.71 75 3.6 71.4 3.57 0 0 1 ONZ (28 g)
Red chili sauce Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0 1/3 cup (28 g)
Red chili vinegar Fats and sauces, Dressings and sauces keto friendly 33 0 0 0 0 0 0 0 0
Red chili with beans Composite foods, One-dish meals low carb 97 2.83 5.67 12.15 2.8 9.35 2.43 0.01 1.01 17 SLICES (30 g)
Red chilli in brine low carb 67 0 3.33 6.67 6.67 0 0.25 cup (30 g)
Red chocolate cherries high carb 475 25 5 65 65 60 14 g (14 g)
Red clam sauce Fats and sauces, Dressings and sauces keto friendly 83 0.83 15 3.33 0 3.33 0 0.067 0 0.5 cup (125 g)
Red clam sausage Fats and sauces, Dressings and sauces keto friendly 48 1.2 4 4 0.8 3.2 3.2 0.008 0 0.25 tsp (1.5 g)
Red coat cheese Milk and dairy products, Cheese low carb 367 30 20 6.67 0 6.67 3.33 0.083 20 100 g (3.53 ONZ)
Red coconut balls Sugary snacks, Sweets high carb 500 35.71428571 3.571428571 53.57142857 10.71428571 42.85714286 42.85714286 32.14285714
Red cookie icing high carb 343 2.86 0 77.14 77.14 71.43 1.43
Red cooking wine medium carb 67 0 0 10 10 30 ml (2 Tbsp)
Red cream soda Beverages, Sweetened beverages medium carb 48 0 0 12.96 12.96 12.96 1/4 cup (46 g)
Red creamer potatoes Fruits and vegetables medium carb 54 0 1.35 12.16 2 10.16 2.03 0 0
Red creme soda Beverages, Sweetened beverages medium carb 51 0 0 12.99 0 12.99 12.71 0 0
Red cross table salt keto friendly 0 0 0 0 0 .25tsp
Red curry cubes medium carb 476 28.57 19.05 19.05 0 19.05 0 0 19.05 1 Tbsp (15 ml)
Red curry hummus high carb 392.86 10.71 14.29 67.86 10.71 57.15 7.14 0 0 0.25 cup (30 g)
Red curry paste Fats and sauces, Dressings and sauces low carb 100 3.33 6.67 13.33 6.7 6.63 6.67 0 0
Red curry powder keto friendly 0 0 0 0 0 1/4 tsp (0.8 g)
Red curry sauce Fats and sauces, Dressings and sauces low carb 108 7.5 1.67 9.17 1.7 7.47 5 0 3.75
Red curry soup Composite foods, One-dish meals keto friendly 130 10 1.5 8 4.5 3.5 4 0 1.5 0.5 cup (100 g)
Red curry high carb 204 4.42 3.54 37.17 0.9 36.27 3.54 0 3.98 113 g (0.25 cup)
Red dawn super soda Beverages, Sweetened beverages medium carb 49 0 0 12.18 12.18 12.18
Red decorating icing high carb 429 17.14 0 71.43 71.43 68.57 5.71
Red decorator's icing high carb 417 16.67 0 66.67 66.67 66.67 0 1 tsp (6 g)
Red delicious apple Fruits and vegetables medium carb 52 0 0 14.29 3.2 11.09 10.39 0 0
Red delicious apples Fruits and vegetables, Fruits medium carb 52 0 0 14.29 3.2 11.09 10.39 0 0 154 g (5.5 oz)
Red enchilada sauce Fats and sauces, Dressings and sauces low carb 42 1.67 0 5 0 5 1.67 0 0 0.25 cup (60 g)
Red enchilada sauceq Fats and sauces, Dressings and sauces keto friendly 33 0.83 1.67 5 1.7 3.3 3.33 0 0
Red enchilada stew Composite foods, One-dish meals high carb 400 10 13.33 73.33 10 63.33 10 0 0
Red energy drink Beverages, Artificially sweetened beverages keto friendly 2.114164905 0 0 0.422832981 0 0.422832981 0 0
Red f ondant high carb 439 14.04 0 80.7 0 80.7 78.95 0 12.28 2 ONZ (57 g)
Red fish breading high carb 333 0 11.11 66.67 0 66.67 0 0 0 1 Tbsp (9 g)
Red fish candy Sugary snacks, Sweets high carb 333 0 0 83.33 83.33 63.33 20 PIECES (40 g)
Red fish mix candy Sugary snacks, Sweets high carb 349 0 0 86.05 86.05 53.49 1 POUCH (23 g)
Red fish Sugary snacks, Sweets high carb 350 0 0 85 0 85 60 0 0 0.25 cup (30 g)
Red flare energy drink Beverages, Artificially sweetened beverages keto friendly 0 0 0 0.42 0.42 0 1 ONZ (28 g)
Red fondant high carb 436 12.82 0 79.49 0 79.49 71.79 0 11.54 2 Tbsp (39 g)
Red food color keto friendly 0 0 0 0 0 4 CUBES (28 g)
Red food coloring keto friendly 0 0 0 0 0 0.25 tsp (1.2 ml)
Red franks Fish‚ Meat‚ Eggs, Processed meat keto friendly 242 21.98 10.99 2.2 0 2.2 1.1 0.049 7.69 2 ONZ (56 g)
Red fresno Fruits and vegetables low carb 44 0 2.22 6.67 0 6.67 0 0 0 3.5 ONZ (99 g)
Red fruit punch Beverages, Sweetened beverages low carb 33 0 0 8.75 8.75 8.33 8 OZA (240 ml)
Red gems candy Sugary snacks, Sweets high carb 450 22.5 2.5 72.5 2.5 70 60 0.012 12.5 0.5 cup (86 g)
Red gems Sugary snacks, Sweets high carb 467 23.33 3.33 73.33 3.3 70.03 60 0.017 13.33 7 PCS (39 g)
Red gold 64oz ketchup Fats and sauces, Dressings and sauces high carb 117.6470588 0 0 29.41176471 0 29.41176471 23.52941176 0 0 17 g (1 Tbsp)
Red gold ketchup 14oz Fats and sauces, Dressings and sauces high carb 118 0 0 35.29 0 35.29 23.53 0 0 1 Tbsp (17 g)
Red gold ketchup 32oz Fats and sauces, Dressings and sauces high carb 118 0 0 35.29 0 35.29 23.53 0 0 240 ml (8 fl oz)
Red gold sea salt keto friendly 0 0 0 0 0 0.25 tsp (1.4 g)
Red gourmet fish candy Sugary snacks, Sweets high carb 342 0 0 84.21 0 84.21 60.53 0 0 12 PIECES (40 g)
Red grape juice Beverages, Unsweetened beverages medium carb 58 0 0.42 14.17 14.17 14.17 0 8 OZA (240 ml)
Red grapefruit Fruits and vegetables, Fruits medium carb 48.3871 0 0.8065 12.0968 0.8 11.2968 9.6774 0 0
Red grapes & cheese medium carb 200 12.94 8.82 12.35 0.6 11.75 9.41 0.044 7.65 1 CONTAINER (170 g)
Red grapes Fruits and vegetables medium carb 71 0.29 0.88 18.08 0.9 17.18 15.43 0 0.09 1 CONTAINER (200 ml)
Red gravy pasta sauce Fats and sauces, Dressings and sauces medium carb 88 2.43 1.95 13.62 1 12.62 10.7 0 0.39 8.6 OZA (250 ml)
Red gravy Fats and sauces, Dressings and sauces low carb 52 2.17 1.74 8.7 1.7 7 5.22 0 0.35
Red gumballs candy Sugary snacks, Sweets high carb 375 0 0 87.5 0 87.5 75 0 0 1 gUMBALL (8 g)
Red heart shapes high carb 375 0 0 87.5 0 87.5 50 0 4 g (4 g)
Red hearts seltzer Beverages, Sweetened beverages keto friendly 0 0 0 0 0 0 8 OZA (240 ml)
Red honduran beans medium carb 139 0 22.22 63.89 44.4 19.49 2.78 0 0 36 g (36 g)
Red horseradish Fats and sauces, Dressings and sauces high carb 120 0 0 20 20 20 1 tsp (5 g)
Red hot beef burrito high carb 205 6.71 8.83 27.21 1.8 25.41 1.41 0.014 1.77 1 BURRITO (283 g)
Red hot links Fish‚ Meat‚ Eggs, Processed meat low carb 250 19.64 12.5 7.14 0 7.14 1.79 0.08 7.14 0.5 LINK (56 g)
Red hot pepper paste Fats and sauces, Dressings and sauces medium carb 57 0 0 14.29 3.6 10.69 0 0 0 1 Tbsp (14 g)
Red hot pepper sauce Fats and sauces, Dressings and sauces medium carb 56 0 0 11.11 11.11 0 30 g
Red hot peppers paste Fats and sauces, Dressings and sauces keto friendly 71 0 0 0 0 0 0 0 0
Red hot potato chips high carb 536 32.14 7.14 50 3.6 46.4 3.57 0 7.14 1 BAG (24 g)
Red hot sausage low carb 256 16.28 16.28 6.98 6.98 2.33 0.081 6.98
Red hot spicy sausage Fish‚ Meat‚ Eggs, Processed meat keto friendly 246 19.3 15.79 3.51 0 3.51 1.75 0.061 6.14 1 LINK (113 g)
Red hots candy high carb 385 0 0 96.15 96.15 80.77 6 PIECES (45 g)
Red hots meats Fish‚ Meat‚ Eggs, Processed meat keto friendly 277 23.08 12.31 4.62 0 4.62 1.54 0.092 7.69
Red hots sausage Fish‚ Meat‚ Eggs, Processed meat low carb 250 17.86 12.5 8.93 0 8.93 1.79 0.054 5.36 1 LINK (90 g)
Red icing high carb 429 20 0 65.71 65.71 54.29 11.43 2 Tbsp (35 g)
Red idaho potatoes Fruits and vegetables medium carb 68 0 2.7 17.57 2 15.57 2.03 0 0
Red iso peanuts high carb 467 23.33 16.67 50 6.7 43.3 6.67 0 5
Red jalapeno mustard Fats and sauces, Dressings and sauces high carb 100 0 20 20 0 20 0 0 0
Red jalapeno peppers keto friendly 33 0 0 6.67 3.3 3.37 3.33 0 0 1 ONZ (28 g)
Red jalapeno salsa Fats and sauces, Dressings and sauces keto friendly 17 0 0 3.33 0 3.33 3.33 0 0 2 Tbsp (36 g)
Red jam Sugary snacks, Sweets high carb 200 0 0 46.67 0 46.67 46.67 0 0 1 Tbsp (15 g)
Red jelly hearts Sugary snacks, Sweets high carb 333 0 0 84.62 0 84.62 61.54 0 0 1 ONZ (28 g)
Red jimmies sprinkles high carb 500 12.5 0 75 75 50 12.5 11 PIECES (4 g)
Red jimmies high carb 500 25 0 75 0 75 50 0 5 g (5 g)
Red ju ju fish Sugary snacks, Sweets high carb 345 0 0 86.21 0 86.21 55.17 0 0 3 PIECES (14 g)
Red juju fish Sugary snacks, Sweets high carb 323 0 0 83.87 0 83.87 58.06 0 0 2.6 ONZ (73 g)
Red kernel popcorn high carb 110 39 4 27 27 1 0
Red kidney baked beans Cereals and potatoes, Legumes high carb 137 0.76 6.87 26.72 4.6 22.12 7.63 0.004 0.23 1/2 cup (131 g)
Red kidney beans high carb 333 0.98 21.57 60.78 15.7 45.08 1.96 0 0 APP. (51 g)
Red kidney peas Cereals and potatoes, Legumes keto friendly 65 0 4.62 10.77 6.2 4.57 0 0 0
Red kidneys beans medium carb 130 0.56 8.47 22.6 7.3 15.3 0.56 0 0
Red label tea Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 1 tsp (2 g)
Red leaf lettuce Fruits and vegetables keto friendly 18 0 1.18 2.35 1.2 1.15 0 0 0 6 LEAVES (85 g)
Red leaf Fruits and vegetables keto friendly 18 0 1.18 2.35 1.2 1.15 1.18 0 0 1.5 cup (85 g)
Red leicester cheese Milk and dairy products, Cheese keto friendly 393 32.14 25 0 0 0 0 0.107 17.86 10 PIECES (40 g)
Red leicester Milk and dairy products, Cheese keto friendly 393 32.14 25 0 0 0 0 0.089 17.86 1 ONZ (28 g)
Red lentil dahl soup Composite foods, One-dish meals low carb 84 1.98 4.85 12.33 3.1 9.23 1.76 0 0.66 1 cup (227 g)
Red lentil hummus Fats and sauces, Dressings and sauces low carb 214 16.07 3.57 10.71 3.6 7.11 3.57 0 1.79 1 cup (240 ml)
Red lentil penne Cereals and potatoes, Cereals high carb 353 2.35 24.71 58.82 10.6 48.22 2.35 0 0 3 ONZ (85 g)
Red lentil rotini Cereals and potatoes, Cereals high carb 353 2.35 24.71 58.82 10.6 48.22 2.35 0 0 3 ONZ (85 g)
Red lentil veggie soup Composite foods, One-dish meals keto friendly 48 1.54 1.76 7.05 3.1 3.95 1.76 0 0 10 OZA (296 ml)
Red lentils high carb 371 0 22.86 62.86 11.4 51.46 11.43 0 0 1/4 cup (45 g)
Red licorice bites Sugary snacks, Sweets high carb 333 3.33 3.33 73.33 0 73.33 30 0 1.67 2 Tbsp (33 g)
Red licorice twists Sugary snacks, Sweets high carb 333 2.56 2.56 66.67 0 66.67 38.46 0 1.28 6 PCS. (20 g)
Red licorice Sugary snacks, Sweets high carb 342 1.32 2.63 81.58 0 81.58 34.21 0 0 1 ONZ (28 g)
Red line power rushi keto friendly 0 0 0 0
Red link sausage Fish‚ Meat‚ Eggs, Processed meat keto friendly 339 26.79 14.29 5.36 1.8 3.56 1.79 0.071 8.93
Red lips high carb 375 0 0 75 0 75 50 0 4 g (4 g)
Red long pepper keto friendly 9 0.18 0 3.53 0 3.53 1.76 0 0 0.5 cup (125 g)
Red machine smoothie Beverages, Unsweetened beverages medium carb 60 0.888888889 0.888888889 12.44444444 1.111111111 11.33333333 9.555555556 0 0 450ml
Red miso braised beef medium carb 90 2.24 3.85 13.46 1.3 12.16 5.13 0.01 1.12
Red miso soup Composite foods, One-dish meals high carb 139 2.78 5.56 22.22 0 22.22 11.11 0 0 1 Tbsp (18 g)
Red nicaraguan beans medium carb 167 0 22.22 63.89 44.4 19.49 2.78 0 0 36 g (0.25 cup)
Red onion confiture Sugary snacks, Sweets high carb 200 0 0 50 50 50 0 2 30 g (30 g)
Red onion Fruits and vegetables low carb 30 0 0.68 6.76 1.4 5.36 3.38 0 0 12 OZA (360 ml)
Red palm oil, mild Fats and sauces, Fats keto friendly 867 93.33 0 0 0 0 0 0 40 2 Tbsp (30 ml)
Red palm oil Fats and sauces, Fats keto friendly 800 93.33333333 0 0 0 0 0 40 1 Tbsp (15 ml)
Red pearl onions Fruits and vegetables medium carb 59 0 1.18 14.12 0 14.12 3.53 0 0 3 ONZ (85 g)
Red pepper & pesto dip Fats and sauces, Dressings and sauces medium carb 100 5 3.33 13.33 3.3 10.03 3.33 0 0 2 Tbsp (62 g)
Red pepper cashew dip Fats and sauces, Dressings and sauces medium carb 367 26.67 10 20 3.3 16.7 6.67 0 5 2 Tbsp (30 g)
Red pepper hummus Fats and sauces, Dressings and sauces medium carb 250 17.86 7.14 14.29 3.6 10.69 0 0 3.57 2 Tbsp (28 g)
Red pepper jelly Sugary snacks, Sweets high carb 233 0 0 60 60 60 1 Tbsp (15 g)
Red pepper pasta sauce Fats and sauces, Dressings and sauces keto friendly 88 8.77 1.75 5.26 1.8 3.46 1.75 0 1.75
Red pepper romesco Fats and sauces, Dressings and sauces low carb 235 23.53 0 5.88 0 5.88 5.88 0 0 1 Tbsp (17 g)
Red pepper sauce Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0
Red pepper seasoning keto friendly 0 0 0 0 0 2 tsp (7 g)
Red pepper spread keto friendly 50 5 0 6.67 3.3 3.37 3.33 0 0 2 Tbsp (30 g)
Red pepper strips Fruits and vegetables, Vegetables keto friendly 28 0 1 5 1 4 4 0 0
Red pepper Fats and sauces, Dressings and sauces keto friendly 321 32.14 3.57 5.36 1.8 3.56 3.57 0.039 5.36 0.25 cup (56 g)
Red peppers Fruits and vegetables, Vegetables low carb 36 0 0 7.14 0 7.14 3.57 0 0 0.5 PEPPER (28 g)
Red pesto and truffles Fats and sauces, Dressings and sauces medium carb 500 39.29 5.36 26.79 7.1 19.69 16.07 0.036 5.36 56.0g
Red pesto in salsa Fats and sauces, Dressings and sauces low carb 375 34.38 3.12 12.5 3.1 9.4 3.12 0 6.25
Red pesto with tomato keto friendly 433 41.67 3.33 6.67 1.7 4.97 1.67 0 3.33 19 g (1 Tbsp)
Red pesto Fats and sauces, Dressings and sauces keto friendly 268 25 3.57 7.14 3.6 3.54 3.57 0.009 4.46 4 PIECES (28 g)
Red pimientos keto friendly 32 0 0.8 5.6 2.4 3.2 4 0 0 1 Tbsp (30 g)
Red piquillo pepper medium carb 50 0 0 12 2 10 10 0 0 2 Tbsp (30 g)
Red piquin hot sauce Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0 0 0 0 30 g (30 g)
Red plum high carb 250 0 0 65 65 45 1 Tbsp (20 g)
Red pop Beverages, Artificially sweetened beverages high carb 388.8888889 0 0 100 100 100 0
Red popcorn high carb 500 28.57 10.71 57.14 10.7 46.44 0 0 3.57 2.25 cup (29 g)
Red potato salad medium carb 230 19.26 1.48 14.81 1.5 13.31 2.22 0.019 3.33 0.5 cup (100 g)
Red potato wedges low carb 62 0 2.47 12.35 2.5 9.85 2.47 0 0 0.666 cup (87 g)
Red potatoes - fresh Cereals and potatoes, Potatoes medium carb 74.3243 0 2.027 17.5676 1.4 16.1676 0.6757 0 0 5.2 ONZ (148 g)
Red potatoes Fruits and vegetables medium carb 74 0 2.03 17.57 1.4 16.17 0.68 0 0 5.3 ONZ (148 g)
Red potatos medium carb 74 0 2.03 17.57 1.4 16.17 0.68 0 0
Red quinoa superfood high carb 170 2 6 32 7 25 2 0 0 0.25 cup (45.5 g)
Red quinoa high carb 378 5.56 13.33 64.44 6.7 57.74 0 0 0 1/4 cup (45 g)
Red ranchero beans Cereals and potatoes, Legumes medium carb 92 0.38 5.38 16.15 3.8 12.35 1.54 0 0 0.5 cup (130 g)
Red rasberries low carb 50 0.714285714 1.428571429 12.14285714 6.428571429 5.714285714 4.285714286 0 0 1 cup (140 g)
Red raspberries Fruits and vegetables, Fruits low carb 43 0.71 1.43 12.14 6.4 5.74 4.29 0 0 0.75 cup (132 g)
Red raspberry jam Sugary snacks, Sweets high carb 214 0 0 57.14 0 57.14 53.57 0 0 1 ONZ (28 g)
Red raspberry puree Fruits and vegetables, Fruits medium carb 89 0 0 17.86 3.6 14.26 14.29 1 ONZ (28 g)
Red raspberry syrup high carb 333.3333333 0 0 60 60 60 0 1/4 cup (60 ml)
Red raspberry vinegar medium carb 67 0 0 13.33 0 13.33 6.67 0 0 2 Tbsp (30 g)
Red raspberry high carb 300 0 0 70 70 45 20 g (1 Tbsp)
Red refried beans Composite foods, One-dish meals medium carb 162 7.69 5.38 16.15 3.8 12.35 1.54 0 1.54
Red rice crackers Sugary snacks, Biscuits and cakes high carb 464 21.43 14.29 60.71 7.1 53.61 0 8.93
Red rice noodles Cereals and potatoes, Cereals high carb 357 1.79 5.36 80.36 1.8 78.56 1.79 0 0 2 ONZ (56 g)
Red rice Cereals and potatoes, Cereals high carb 356 3.33 8.89 75.56 11.1 64.46 0 0 0 0.25 cup (43 g)
Red rimming sugar high carb 400 0 0 100 100 0.25 tsp (1 g)
Red ripe raspberries Fruits and vegetables, Fruits medium carb 85 1 2 17 6.4 10.6 6 0 0 1 cup (140 g)
Red roasted peppers keto friendly 33 0 0 3.33 0 3.33 0 0 0 5 OLIVES (15 g)
Red rock, merengue Beverages, Sweetened beverages medium carb 50 0 0 13.33 13.33 13.33 8 OZA (240 ml)
Red rock, soda, orange Beverages, Sweetened beverages medium carb 50 0 0 13.33 13.33 13.33
Red romaine leaves Fruits and vegetables keto friendly 24 0 2.35 2.35 1.2 1.15 1.18 0 0 3.5 ONZ (100 g)
Red romaine Fruits and vegetables keto friendly 18 0 1.18 3.53 2.4 1.13 1.18 0 0 1 MEDIUM STALK (148 g)
Red rooster, hot sauce Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 5 ml (1 tsp)
Red ropes ounce Sugary snacks, Sweets high carb 333.33 0 3.33 83.33 0 83.33 40 0 0
Red salad dressing high carb 167 0 0 43.33 0 43.33 23.33 0.043 0 2 Tbsp (36 g)
Red salmon keto friendly 125 5.36 19.64 0 0 0.045 0.89
Red salsa low carb 18 0 0 7.14 7.14 3.57 0 2 Tbsp (28 g)
Red salvadorian beans medium carb 167 1.81 22.22 63.89 44.4 19.49 2.78 0 0 36 g (0.25 cup)
Red sanding sugar high carb 375 0 0 100 0 100 100 0 4 g (4 g)
Red sauce Fats and sauces, Dressings and sauces medium carb 67 0 0 16.67 0 16.67 16.67 0 0 30 g (2 Tbsp)
Red scorpion salsa Fats and sauces, Dressings and sauces keto friendly 15 0 0 3.03 0 3.03 3.03 0 0
Red seedless grapes Fruits and vegetables medium carb 65 0.72 0.72 17.39 0.7 16.69 16.67 0 0
Red seedless raisins Fruits and vegetables, Dried fruits high carb 325 0 2.5 77.5 5 72.5 72.5 0 0 0.25 cup (40 g)
Red shrimp Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 71 0 17.86 0 0 0 0 0.185 0 3 ONZ (85 g)
Red silk beans medium carb 139 0 22.22 63.89 44.4 19.49 2.78 0 0 1 BOTTLE (300 ml)
Red sixlets candy Sugary snacks, Sweets high carb 475 20 2.5 72.5 0 72.5 70 0 17.5 48 PIECES (40 g)
Red skin golden flesh Fruits and vegetables medium carb 74 0 2.03 17.57 1.4 16.17 0.68 0 5.3 ONZ (148 g)
Red skin potato salad medium carb 164 11.43 2.86 14.29 1.4 12.89 2.14 0.054 2.14 0.5 cup (68 g)
Red skin potatoes medium carb 74.32432432 0 2.027027027 17.56756757 1.351351351 16.21621622 0.675675676 0 0 5.3 ONZ (148 g)
Red sliced apples Fruits and vegetables medium carb 53 0 0 12.28 1.8 10.48 8.77 0 0 1 BAG APPLE (57 g)
Red sockeye salmon Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 153 7.06 20 2.35 0 2.35 0 0.076 1.18 2 ONZ (56 g)
Red soda Beverages, Sweetened beverages medium carb 46 0 0 12.5 12.5 12.5 0.5 PACKET (1.1 g)
Red soup Composite foods, One-dish meals low carb 32 0 1.2 6.8 1.2 5.6 3.6 0 0
Red sox salted peanuts medium carb 607 42.86 25 28.57 14.3 14.27 3.57 0 7.14 1 ONZ (28 g)
Red sparkling gel high carb 263 0 0 64.91 64.91 61.4 2 PIECES (5 g)
Red sparkling sugar high carb 375 0 0 100 100 100 1 PIECE (5 g)
Red spiced apple rings high carb 117 0 0 30 0 30 70 0.50 cup (120 g)
Red split lentils high carb 21.27659574 2.127659574 25.53191489 59.57446809 14.3 45.27446809 2.127659574 0 0 85.0g
Red sprinkles high carb 500 25 0 75 75 50 1 ONZ (28 g)
Red sriracha hot sauce Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0 0 0 0
Red storm Milk and dairy products, Cheese keto friendly 414 35.71 25 3.57 0 3.57 0 0.1 21.43 28 g (1 CUBE)
Red sugar crystals high carb 375 0 0 100 100 100 1 tsp (4 g)
Red sugar pearls high carb 417 0 0 100 0 100 83.33 0 0
Red sugar sprinkles high carb 375 0 0 100 100 100 0 3/4 cup (30 g)
Red sugar high carb 375 0 0 100 100 100 2 Tbsp (37 g)
Red swedish fish Sugary snacks, Sweets high carb 357 0 0 90.48 0 90.48 73.81 0 0 4 PCS (40 g)
Red sweet peppers high carb 100 0 2 24 2 22 16 0 0
Red sweetypepp high carb 83 0 0 20 0 20 16.67 0 0 2 Tbsp (30 g)
Red taco sauce mild Fats and sauces, Dressings and sauces low carb 33 0 0 6.67 6.67 3.33 2 Tbsp (30 g)
Red taco sauce Fats and sauces, Dressings and sauces low carb 31 0 0 6.25 6.25 6.25 0 0 1 Tbsp (16 g)
Red tart cherries Fruits and vegetables, Fruits low carb 45 0 1 10 1 9 8 0 0 1 cup (140 g)
Red tart cherry shots Beverages, Unsweetened beverages medium carb 58 0 0 16.67 16.67 10 2 tsp (10 g)
Red tart cherry high carb 200 0 0 53.33 0 53.33 53.33 0 0 1 Tbsp (15 ml)
Red tea Beverages, Sweetened beverages keto friendly 20 0 0 4.79 4.79 4.79 8 OZA (240 ml)
Red thai curry paste Fats and sauces, Dressings and sauces low carb 156 15.62 0 6.25 0 6.25 0 0 0 1 Tbsp (15 ml)
Red thai curry sauce Fats and sauces, Dressings and sauces medium carb 156 9.38 0 15.62 15.62 9.38 3.12 2 Tbsp (37 g)
Red thai curry medium carb 131 5.43 2.86 18.29 1.4 16.89 2.86 0 3.71 1/2 cup (55 g)
Red tomato preserves Sugary snacks, Sweets high carb 180 0 0 52.46 0 52.46 0 0 1.33 ONZ (38 g)
Red twists, original Sugary snacks, Sweets high carb 350 0 2.5 85 85 40 0
Red type soybean paste high carb 200 5 10 25 5 20 15 0 0
Red velvet bar high carb 380 10 40 34 2 32 6 0.02 8 1 BAR (50 g)
Red velvet bark Sugary snacks, Sweets high carb 525 30 2.5 65 0 65 65 0 27.5 40 g (40 g)
Red velvet cake ball high carb 381 16.67 4.76 52.38 0 52.38 38.1 0.024 9.52 1 CAKE BALL (23 g)
Red velvet cake bites Sugary snacks, Biscuits and cakes high carb 429 21.43 3.57 57.14 0 57.14 39.29 0.036 7.14 1 CAKE BITE (28 g)
Red velvet cake mix Sugary snacks, Biscuits and cakes high carb 436 12.73 1.82 80 0 80 58.18 0.009 5.45 0.167 CAKE MIX (55 g)
Red velvet cake roll Sugary snacks, Biscuits and cakes high carb 354 13.27 4.42 54.87 0.9 53.97 38.94 0.075 3.98 113 g (113 g)
Red velvet cake square Sugary snacks, Biscuits and cakes high carb 344 14.44 3.33 50 1.1 48.9 35.56 0.05 5 0.5 CAKE (102 g)
Red velvet cake Sugary snacks, Biscuits and cakes high carb 408 21.13 4.23 50.7 0 50.7 33.8 0.042 5.63 2.5 ONZ (71 g)
Red velvet cheesecake Sugary snacks, Biscuits and cakes high carb 312 19.27 3.67 29.36 0 29.36 25.69 0.078 11.01 0.5 cup (130 g)
Red velvet cookie Sugary snacks, Biscuits and cakes keto friendly 129 2.94 24.71 0 0 0 0 0.071 0.59
Red velvet cookies high carb 487 23.08 5.13 64.1 2.6 61.5 38.46 0.038 11.54 1/4 cup (45 g)
Red velvet creme cake Sugary snacks, Biscuits and cakes high carb 333 11.11 3.7 62.96 11.1 51.86 40.74 0.074 3.7 0.031 OF CAKE (71 g)
Red velvet cup cakes Sugary snacks, Biscuits and cakes high carb 378 11.11 2.22 64.44 2.2 62.24 48.89 0.022 5.56 1 CAKE (45 g)
Red velvet cupcake mix Sugary snacks, Biscuits and cakes high carb 359 3.85 5.13 79.49 2.6 76.89 41.03 0 1.28 0.167 PACKAGE (MAKES 2 CUPCAKES) (39 g)
Red velvet cupcake Sugary snacks, Biscuits and cakes high carb 434 24.1 3.61 51.81 1.2 50.61 39.76 0.048 7.23 3 SCONES (60 g)
Red velvet cupcakes Sugary snacks, Biscuits and cakes high carb 434 24.1 3.61 51.81 1.2 50.61 39.76 0.048 7.23 1 CAKE (83 g)
Red velvet eggs Sugary snacks, Sweets high carb 500 28.57 3.57 60.71 0 60.71 46.43 0 16.07 1 PIECE (28 g)
Red velvet fingers Sugary snacks, Biscuits and cakes high carb 444 25.93 3.7 55.56 0 55.56 37.04 0.056 11.11 1 MUFFIN (85 g)
Red velvet heart Sugary snacks, Biscuits and cakes high carb 405 18.99 3.8 55.7 1.3 54.4 41.77 0.057 5.7 3 DONUT HOLES (62 g)
Red velvet kringle Sugary snacks, Biscuits and cakes high carb 380 18 4 50 2 48 28 0.03 4
Red velvet mini donuts Sugary snacks, Biscuits and cakes high carb 415 20.75 3.77 52.83 1.9 50.93 30.19 0.009 9.43 1 CAKE (50 g)
Red velvet muffins Sugary snacks, Biscuits and cakes high carb 318 15.29 5.88 57.65 1.2 56.45 0 0.094 2.94 1 TWIRL (57 g)
Red velvet pancake mix Sugary snacks, Biscuits and cakes high carb 350 2.5 5 77.5 2.5 75 40 0 0
Red velvet popcorn high carb 500 25 3.57 71.43 3.6 67.83 53.57 0.018 17.86
Red velvet pound cake Sugary snacks, Biscuits and cakes high carb 316 12.28 3.51 47.37 1.8 45.57 26.32 0.035 5.26 2 ONZ (57 g)
Red velvet roll Sugary snacks, Biscuits and cakes high carb 384 15.07 2.74 57.53 1.4 56.13 43.84 0.062 5.48 1 SLICE (85 g)
Red velvet snack cake Sugary snacks, Biscuits and cakes high carb 406 18.75 3.12 56.25 1.6 54.65 40.62 0.039 7.03 0.167 CAKE (68 g)
Red velvet truffles Sugary snacks, Sweets high carb 450 17.5 2.5 75 2.5 72.5 70 0 11.25 3 PIECES (36 g)
Red wax gouda cheese Milk and dairy products, Cheese keto friendly 357 32.14 21.43 0 0 0 0 0.089 21.43 1 ONZ (28 g)
Red white & blue pops medium carb 73 0 0 18.18 0 18.18 18.18 0 0 1/2 tsp (1.8 g)
Red whitefish caviar Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 133 6.67 20 0 0 0 0 0.333 0 1 Tbsp (15 g)
Red wine gravy Fats and sauces, Dressings and sauces low carb 58 1.67 1.67 8.33 0 8.33 3.33 0 0 0.25 cup (63 g)
Red wine salami Fish‚ Meat‚ Eggs, Processed meat keto friendly 321 25 21.43 3.57 0 3.57 3.57 0.089 8.93 1 ONZ (28 g)
Red wine sweet italian Fats and sauces, Dressings and sauces high carb 429 32.14 0 35.71 35.71 3.57
Red wine tomato sauce Fruits and vegetables, Vegetables low carb 89 2.03 1.63 7.32 1.6 5.72 3.25 0 0 0.5 cup (123 g)
Red wine vinaigrette Fats and sauces, Dressings and sauces low carb 258 25.81 0 6.45 0 6.45 3.23 0 3.23 2 Tbsp (30 g)
Red wine vinegar Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0 0
Red-nosed gummies Sugary snacks, Sweets high carb 350 0 10 80 0 80 50 0 0 50 g (50 g)
Red, white & blue pops medium carb 70 0 0 16.28 0 16.28 16.28 0 0 0.25 tsp (1.5 g)
Red Sugary snacks, Sweets high carb 393 0 0 100 0 100 100 0 0 1 ONZ (28 g)
Redberry sherbet high carb 153 2.94 1.18 29.41 0 29.41 29.41 0 0.59 1 PACKAGE (85 g)
Redcurrant jelly Sugary snacks, Sweets high carb 250 0 0 65 65 65 1 Tbsp (20 g)
Redd radiant energy high carb 403.8461538 17.30769231 19.23076923 51.92307692 19.23076923 32.69230769 7.692307692 0 3.846153846
Redeye iced coffee Beverages, Unsweetened beverages keto friendly 25 0.7 0.28 4.79 0 4.79 4.51 0 0 1 BOTTLE (414 ml)
Redi-burger keto friendly 141 2.94 21.18 8.24 4.7 3.54 1.18 0 0.59
Reds candy Sugary snacks, Sweets high carb 429 0 0 100 100 78.57 1 PIECE (10 g)
Redskin kidney beans Cereals and potatoes, Legumes medium carb 85 0 6.15 16.92 4.6 12.32 2.31 0 0 0.5 cup (130 g)
Redskin peanuts low carb 571 50 25 17.86 10.7 7.16 0 0 7.14 1 BAR (45 g)
Redskin potato salad medium carb 114 5.71 2.14 14.29 2.1 12.19 3.57 0.004 1.07 140 g (140 g)
Reduce fat milk Milk and dairy products, Milk and yogurt low carb 50 2.08 3.33 5 0 5 4.58 0.008 1.25 8 OZA (240 ml)
Reduced 2% fat milk Milk and dairy products, Milk and yogurt low carb 50 2.08 3.33 5 0 5 5 0.008 1.25
Reduced fat 2% milk Milk and dairy products, Milk and yogurt low carb 54 2.08 3.33 5.42 0 5.42 5 0.008 1.25 1 cup (240 ml)
Reduced fat cheeses Milk and dairy products, Cheese keto friendly 321 21.43 25 3.57 0 3.57 0 0.054 12.5 0.25 cup (28 g)
Reduced fat colby-jack Milk and dairy products, Cheese low carb 315.79 21.05 26.32 5.26 0 5.26 0 0.053 10.53 1 SLICE (19 g)
Reduced fat crackers Sugary snacks, Biscuits and cakes high carb 438 12.5 6.25 75 6.2 68.8 12.5 0 0 2 Cookies (28 g)
Reduced fat dressing Fats and sauces, Dressings and sauces high carb 233 15 0 20 0 20 16.67 0.017 1.67 2 Tbsp (30 ml)
Reduced fat ice cream high carb 183 6.1 4.88 28.05 0 28.05 23.17 0.055 3.66 0.5 cup (62 g)
Reduced fat milk 2% Milk and dairy products, Milk and yogurt keto friendly 50 2.08 3.33 4.58 0 4.58 4.58 0.008 1.25
Reduced fat milk Milk and dairy products, Milk and yogurt low carb 58 2.08 4.17 5.83 0 5.83 5.83 0.01 1.25 8 OZA (240 ml)
Reduced fat mmm milk Milk and dairy products, Milk and yogurt medium carb 83.33 2.08 4.17 12.08 0 12.08 11.67 0.01 1.25 1 cup (240 ml)
Reduced fat mmmmilk Milk and dairy products, Milk and yogurt low carb 50 1.88 3.33 5 0 5 5 0.008 1.25 1 cup (240 ml)
Reduced fat pepperoni Fish‚ Meat‚ Eggs, Processed meat keto friendly 333 23.33 26.67 3.33 0 3.33 0 0.117 8.33 1 ONZ (28 g)
Reduced fat pound cake Sugary snacks, Biscuits and cakes high carb 295 5.77 5.13 55.13 1.3 53.83 28.21 0 2.56
Reduced fat sour cream Milk and dairy products, Milk and yogurt low carb 150 13.33 3.33 6.67 0 6.67 3.33 0.05 8.33 11 CHIPS (28 g)
Reduced sodium ham Fish‚ Meat‚ Eggs, Processed meat keto friendly 89 1.79 17.86 3.57 0 3.57 0 0.054 0
Reduced sodium Fish‚ Meat‚ Eggs, Processed meat keto friendly 389 38.89 16.67 0 0 0 0 0.056 13.89 28.0g
Reduced sugar lemonade Beverages, Sweetened beverages low carb 29 0 0 7.5 0 7.5 7.5 0 0
Reduced sugar preserve Sugary snacks, Sweets high carb 190 0 0 47.62 4.8 42.82 42.86 1 Tbsp (21 g)
Reed’s all-natural Beverages, Sweetened beverages low carb 41 0.56 0 9.86 0.3 9.56 0 0 0
Reese's cookies Sugary snacks, Biscuits and cakes high carb 452 19.35 9.68 61.29 3.2 58.09 38.71 0.016 8.06 1 COOKIE (26 g)
Reese's puffs bunnies Cereals and potatoes, Cereals high carb 413.79 10.34 6.9 75.86 3.45 72.41 31.03 0 1.72
Reese’s heart Sugary snacks, Sweets high carb 500 29.41 11.76 52.94 2.9 50.04 47.06 0 8.82
Reese’s snack cakes Sugary snacks, Biscuits and cakes high carb 493.5064935 27.27272727 7.792207792 58.44155844 2.6 55.84155844 49.35064935 0 14.28571429
Reeses Sugary snacks, Sweets high carb 6.060606061 30.3030303 9.090909091 60.60606061 3.03030303 57.57575758 54.54545455 0.015 15.15151515 3 PIECES (33 g)
Refined almond oil Fats and sauces, Fats keto friendly 867 93.33 0 0 0 6.67 1 Tbsp (15 ml)
Refined avocado oil Fats and sauces, Fats keto friendly 800 93.33 0 0 0 0 0 13.33
Refined coconut oil Fats and sauces, Fats keto friendly 857 100 0 0 0 0 0 0 92.86
Refined grapeseed oil Fats and sauces, Fats keto friendly 857 100 0 0 0 10.71 13.7 OZA (405 ml)
Refined lard keto friendly 923 100 0 0 0 0.077 46.15
Refined walnut oil Fats and sauces, Fats keto friendly 867 93.33 0 0 0 0 10 1/4 cup (65 g)
Refresco soda Beverages, Sweetened beverages medium carb 39 0 0 10.7 10.7 10.7
Refrescos soda medium carb 50 0 0 12.08 12.08 11.67 240 ml (8 fl oz)
Refresh coconut water Beverages, Unsweetened beverages low carb 25 0 0 6.25 0 6.25 3.33 0 0 10 OLIVES (14 g)
Refresh juice drink Beverages, Sweetened beverages medium carb 42 0 0 10 10 9.17 6.75 OZA (200 ml)
Refresh juicing greens Fruits and vegetables keto friendly 29 0 2.35 4.71 2.4 2.31 1.18 0 0 3 cup (85 g)
Refresh Beverages, Unsweetened beverages keto friendly 1 0 0 0.44 0 0.44 0.22 0 0 16 ONZ (454 g)
Refreshe spring water Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 0 0
Refreshe, cola Beverages, Sweetened beverages medium carb 46 0 0 12.08 12.08 12.08 12 OZA (360 ml)
Refreshe, root beer Beverages, Sweetened beverages medium carb 46 0 0 12.5 12.5 12.5 8 OZA (240 ml)
Refreshe, soda, orange Beverages, Sweetened beverages medium carb 50 0 0 13.33 13.33 13.33 8 OZA (240 ml)
Refreshing drink Beverages, Sweetened beverages low carb 38 0 0 9.58 0 9.58 9.58 0 3 ONZ (84 g)
Refreshing mint tea Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 0 0 0 1 BOTTLE (443 ml)
Refreshingly simple Beverages, Sweetened beverages medium carb 42 0 0 10.42 10.42 10.42 8 OZA (240 ml)
Refried beans Cereals and potatoes, Legumes medium carb 100 0 6.92 18.46 4.6 13.86 0.77 0 0 0.5 cup (130 g)
Refried bens Composite foods, One-dish meals medium carb 81 0 5.65 15.32 4.8 10.52 0.81 0 0 2 Tbsp (33 g)
Refried black bean Composite foods, One-dish meals low carb 124 6.19 3.54 13.27 3.5 9.77 0.88 0 0.44 0.5 cup (113 g)
Refried black beans Cereals and potatoes, Legumes medium carb 115 2.69 6.15 18.46 4.6 13.86 0.77 0.004 0.77 0.5 cup (130 g)
Refried pinto beans Cereals and potatoes, Legumes low carb 85 0 5.38 14.62 6.2 8.42 0.77 0 0 240 ml (1 cup)
Refried red beans Composite foods, One-dish meals medium carb 146.1538462 5.384615385 6.923076923 18.46153846 2.307692308 16.15384615 0 0 0.769230769 3 ONZ (85 g)
Rega, cherry tomatoes Fruits and vegetables, Vegetables keto friendly 20 0.04 0.91 4.96 1.7 3.26 3.31 0 0.04 0.5 cup (125 g)
Regal, pure black tea keto friendly 0 0 0 0 0 0
Regatta, ginger beer Beverages, Sweetened beverages medium carb 52 0 0 13.1 13.1 13.1
Reggano pasta high carb 357.1428571 1.785714286 12.5 73.21428571 3.571428571 69.64285714 0 0.036 0 28 g (1 ONZ)
Reggano sauces tomato Fats and sauces, Dressings and sauces low carb 66 1.5 2 11 2 9 8 0 0 1/2 cup (124 g)
Reggano tomato Fats and sauces, Dressings and sauces low carb 9.375 1.5625 1.5625 8.59375 1.5625 7.03125 6.25 0 0 1/2 cup (124 g)
Regular applesauce Fruits and vegetables, Fruits high carb 80 0 0 21.24 0.9 20.34 19.47 0 0 0.5 cup (128 g)
Regular chicken broth Composite foods, One-dish meals keto friendly 8 0.42 0.42 0.83 0 0.83 0 0.002 0.21 1 Tbsp (15 ml)
Regular cola Beverages, Sweetened beverages medium carb 44 0 0 11.8 11.8 11.8 1 BOTTLE (500 ml)
Regular corn chips high carb 571 35.71 7.14 57.14 3.6 53.54 0 0 5.36
Regular cream cheese Milk and dairy products, Cheese low carb 321 32.14 7.14 7.14 0 7.14 7.14 0.107 21.43 2 Tbsp (30 g)
Regular cut bacon Fish‚ Meat‚ Eggs, Processed meat keto friendly 533 46.67 33.33 0 0 0 0 0.1 16.67 154 g (5.5 oz)
Regular cut fries high carb 155 4.76 2.38 25 2.4 22.6 1.19 0 1.19 3 ONZ (84 g)
Regular fish sauce Fats and sauces, Dressings and sauces keto friendly 0 0 6.666666667 0 0 0 0 2 Tbsp (32 g)
Regular hushpuppies high carb 250 7.69 3.85 38.46 1.9 36.56 3.85 0 0.96 2 oz (52 g)
Regular macaroni salad Composite foods, One-dish meals medium carb 214 14.48 3.45 17.93 1.4 16.53 4.83 0.01 2.41 0.5 cup (135 g)
Regular marshmallows Sugary snacks, Sweets high carb 333 0 3.33 80 0 80 53.33 0 0 1 Pieces (28 g)
Regular michelada mix Alcoholic beverages keto friendly 20 0 0.82 4.92 0 4.92 2.46 0 0
Regular pie crusts Cereals and potatoes, Cereals high carb 444 22.22 5.56 50 0 50 0 0 11.11 0.125 CRUST (21 g)
Regular pie shells high carb 444 22.22 5.56 50 0 50 5.56 27.778 8.33 0.125 CRUST (21 g)
Regular pizza dough high carb 211 0 8.77 42.11 1.8 40.31 0 0 0 0.111 DOUGH (57 g)
Regular pork sausage Fish‚ Meat‚ Eggs, Processed meat keto friendly 339 30.36 14.29 0 0 0 0 0.062 10.71 2 ONZ (56 g)
Regular potato chips high carb 536 32.14 7.14 60.71 3.6 57.11 0 0 1.79 ABOUT (28 g)
Regular rolled oats Cereals and potatoes, Cereals high carb 429 7.14 14.29 73.81 11.9 61.91 0 0 0 1 tsp (3 g)
Regular salt keto friendly 0 0 0 0 0 0 0 1/4 tsp (1.5 g)
Regular sesame sticks high carb 567 36.67 10 46.67 3.3 43.37 0 0 6.67 0.33 cup (30 g)
Regular sliced bacon Fish‚ Meat‚ Eggs, Processed meat low carb 471 35.29 41.18 5.88 0 5.88 5.88 0.088 11.76 1 LINK (56 g)
Regular sour cream Milk and dairy products, Milk and yogurt low carb 200 16.67 3.33 6.67 0 6.67 3.33 0.067 11.67
Regular string cheese Milk and dairy products, Cheese keto friendly 291.67 20.83 20.83 4.17 0 4.17 4.17 0.062 8.33 2 tsp (5 g)
Regular wheat bread Cereals and potatoes, Bread high carb 268 3.66 7.32 48.78 2.4 46.38 4.88 0 0
Regular wheat germ high carb 357 10.71 28.57 42.86 14.3 28.56 7.14 0 0
Regular white popcorn high carb 500 25 7.14 64.29 10.7 53.59 0 0 3.57 1 PACKAGE (21 g)
Reindeer poop Sugary snacks, Sweets high carb 322.58 0 3.23 77.42 77.42 45.16 0 1 PACK (44 g)
Reis-essig Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0
Relax juice Beverages, Unsweetened beverages low carb 38 0 0 9.58 9.58 7.08 8 OZA (240 ml)
Relaxation drink mix Beverages, Artificially sweetened beverages high carb 500 0 0 100 0 100 0 0 0 1 PACKET (3.5 g)
Relerindos hard candy high carb 364 0 0 90.91 0 90.91 63.64 0 0
Reli on, fruit punch high carb 375 0 0 100 100 100 2 Tbsp (30 g)
Relish dill keto friendly 0 0 0 0 0 1 Tbsp (15 g)
Relish hot dog high carb 100 0 0 26.67 26.67 20 1 Tbsp (15 g)
Relish our dressing Fats and sauces, Dressings and sauces high carb 531 46.88 0 31.25 0 31.25 31.25 0 3.12 2.2 ONZ (62 g)
Relish that corn high carb 156.25 0 3.125 34.375 3.1 31.275 25 0 0
Relish, sweet tangy high carb 100 0 0 26.67 26.67 26.67 1 Tbsp (15 g)
Relish, sweet high carb 100 0 0 20 20 20 38 g (1 COOKIE)
Relish high carb 143 0 0 34.29 2.9 31.39 30 0 0 0.25 cup (70 g)
Relle rollo mango high carb 205 1.79 1.79 53.57 5.4 48.17 44.64 0 0
Rellenitas Sugary snacks, Biscuits and cakes high carb 500 20 6.67 70 3.3 66.7 30 0 13.33
Remedy rub high carb 250 0 0 50 0 50 50 0 0
Remoulade sauce Fats and sauces, Dressings and sauces medium carb 467 46.67 0 13.33 0 13.33 3.33 0.05 8.33 2 Tbsp (30 g)
Remoulade Fats and sauces, Dressings and sauces medium carb 400 40 3.33 13.33 3.3 10.03 6.67 0.033 6.67 2 Tbsp (30 g)
Renaissance ricotta keto friendly 152 12.5 10.71 3.57 0 3.57 3.57 0.045 7.14 1 ONZ (28 g)
Rench country boule Cereals and potatoes, Bread high carb 281 0.88 8.77 59.65 3.5 56.15 0 0 0 2 ONZ (57 g)
Rendered duck fat keto friendly 857 100 0 0 0 0 0 0.107 32.14
Rendered pork fat keto friendly 786 85.71 0 0 0 0 0 0.071 32.14 1 Tbsp (14 g)
Replenish Beverages, Sweetened beverages medium carb 17.14285714 0 0 10 10 10 0 12 OZA (355 ml)
Replenisher Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 0
Rescue beverage Beverages, Artificially sweetened beverages low carb 22.53521127 0 0 7.887323944 7.887323944 4.507042254 0 0 12 OZA (355 ml)
Reserva sherry vinegar Fats and sauces, Dressings and sauces keto friendly 23 0 0 0 0
Reserve gouda cheese Milk and dairy products, Cheese keto friendly 357 28.57 25 0 0 0 0 0.089 17.86 1 ONZ (28 g)
Reserve olive tapenade Salty snacks, Salty and fatty products keto friendly 250 25 1.666666667 5 1.666666667 3.333333333 3.333333333 0.003 1.666666667 1/4 cup (60 g)
Reserve rose vinegar Fats and sauces, Dressings and sauces high carb 233 0 0 60 0 60 60 0 0 1 Tbsp (15 ml)
Reserve Fish‚ Meat‚ Eggs, Processed meat low carb 142.8571429 4.464285714 21.42857143 5.357142857 0 5.357142857 3.571428571 0.054 0
Resins high carb 320 0 4 80 4 76 72
Resses sticks high carb 523.8095238 28.57142857 9.523809524 57.14285714 2.4 54.74285714 42.85714286 0.012 28.57142857
Restaurant rye bread Cereals and potatoes, Bread high carb 267 3.33 10 46.67 3.3 43.37 0 0 0 1 SLICE (45 g)
Restaurant salsa Fats and sauces, Dressings and sauces medium carb 18 0 0 3.57 3.6 12.852 3.57 0 0
Restaurant style bacon Fish‚ Meat‚ Eggs, Processed meat keto friendly 571 50 28.57 0 0 0.107 17.86 15 g (2 COOKED SLICES)
Restaurant style buns Cereals and potatoes, Bread high carb 260 3 8 48 2 46 6 0 0
Restaurant style chips Salty snacks, Appetizers high carb 500 21.43 7.14 67.86 7.1 60.76 0 0 3.57 1 ONZ (28 g)
Restaurant style salsa Fats and sauces, Dressings and sauces keto friendly 17 0 0 3.33 0 3.33 3.33 0 0 57 g (1 BISCUIT)
Restaurant-style salsa Fats and sauces, Dressings and sauces keto friendly 16 0 1.64 4.92 1.6 3.32 1.64 0 0 0.25 cup (61 g)
Restore pops medium carb 67 0 0 14.44 1.1 13.34 12.22 0 0 3 OZA (90 ml)
Ret bag seafood combo keto friendly 96 1.77 18.58 0.88 0 0.88 0 0.158 0 2 oz (56 g)
Ret box lobster tail Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 110 1.38 20.44 2.21 0 2.21 1.1 0.069 0.28 1 LINK (85 g)
Retail bag gumbo crabs Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 119 1.19 23.81 0 0 0 0 0.107 0 16 ONZ (454 g)
Retail lobster tail Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 159 8.85 18.58 1.77 0 1.77 0 0.08 4.42 5 oz (141 g)
Rethink kids water Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 0 0
Rethink water lemon Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 8 OZA (240 ml)
Reuben bites high carb 247 7.06 11.76 32.94 2.4 30.54 3.53 0.024 2.35 1/3 cup (30 g)
Reuben on rye bread Composite foods, Sandwiches high carb 224 9.32 11.56 23.49 3.4 20.09 6.34 0.021 2.24 1 SANDWICH (253.9 g)
Reuben panini Composite foods, Sandwiches medium carb 188 10.25 10.25 11.91 0.3 11.61 2.22 0.029 4.71 1 SANDWICH (262 g)
Reuben puff high carb 241 11.76 7.06 25.29 0 25.29 2.35 0.015 5.88
Revive rootbeer Beverages, Sweetened beverages low carb 35 0 0 8 8 8 0 0 8 OZA (240 ml)
Revolution gelato high carb 215 13.98 3.23 22.58 1.1 21.48 18.28 0 9.68 0.5 cup (93 g)
Revueltas pupusas high carb 289 16.67 6.14 29.82 0.9 28.92 0.88 0 0 3 PIECES (51 g)
Rex, coconut water Beverages, Sweetened beverages low carb 33 0.42 0 7.5 0 7.5 7.08 0 0 1 Tbsp (14 g)
Rez fruit punch Beverages, Artificially sweetened beverages low carb 59.17159763 0 0 5.917159763 0 5.917159763 0 0 0 1 BOTTLE (500 ml)
Rhubarb jam Sugary snacks, Sweets high carb 150 0 0 35 35 30 1 Tbsp (20 g)
Rhubarb pie high carb 239 10.14 1.45 36.96 1.4 35.56 18.12 0.007 5.07 0.1 PIE (138 g)
Rhubarb preserves Sugary snacks, Sweets high carb 137 0 0.53 36.32 1.1 35.22 34.21 0 0 1 Tbsp (19 g)
Rib rub and seasoning keto friendly 0 0 0 0 0
Rib rub keto friendly 0 0 0 0 0 0 0 1 BEAN (3 g)
Rib spice high carb 250 0 0 50 0 50 50 0 0 1/4 tsp (1 g)
Rib steak Fish‚ Meat‚ Eggs, Processed meat low carb 290 20 20 7.14 0.7 6.44 7.14 0.065 7.86
Ribbon candy Sugary snacks, Sweets high carb 400 0 0 100 100 74.29 1 PIECE (26 g)
Ribeye steak Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 168 10.62 19.47 0 0 0 0 0.04 6.19 4 ONZ (113 g)
Ribs barbecue sauce Fats and sauces, Dressings and sauces high carb 100 0 0 23.33 0 23.33 16.67 0 0 2 Tbsp (30 g)
Ribs with bbq sauce Composite foods, One-dish meals low carb 207 14.29 12.86 7.14 0 7.14 5 0.068 5 2 Tbsp (31 g)
Rica sula Beverages, Waters and flavored waters keto friendly 0 0 0 0 0 0 0 0 1 CAN (354 ml)
Riccioli Cereals and potatoes, Cereals high carb 357 1.79 14.29 69.64 3.6 66.04 3.57 0 0 2 ONZ (56 g)
Rice & black beans mix Composite foods, One-dish meals high carb 356 0 8.89 73.33 4.4 68.93 0 0 0
Rice & black beans Composite foods, One-dish meals high carb 133 0 4.44 31.11 4.4 26.71 2.22 0 0 47 g (0.25 cup)
Rice & corn cereal Cereals and potatoes, Cereals high carb 391 0 4.35 86.96 0 86.96 13.04 0 0 1 Box (37 g)
Rice & crisp crackers Sugary snacks, Biscuits and cakes high carb 500 21.43 7.14 64.29 0 64.29 7.14 0 3.57 28 CRACKERS (30 g)
Rice & curry Composite foods, One-dish meals high carb 121 1.43 4 23.14 1.4 21.74 0.29 0 0.29 1 PACK (350 g)
Rice & lentil pilaf Composite foods, One-dish meals high carb 160 0 5 34 3 31 5 0 0
Rice & pigeon peas Composite foods, One-dish meals high carb 356 0 8.89 77.78 2.2 75.58 2.22 0 0 0.25 CUP DRY MIX (45 g)
Rice & potato gnocchi Cereals and potatoes, Potatoes high carb 175 0.42 3.33 38.33 0.8 37.53 0 0 0
Rice & red beans Composite foods, One-dish meals high carb 356 0 8.89 75.56 4.4 71.16 2.22 0 0 0.25 CUP DRY MIX (45 g)
Rice & sauce Composite foods, One-dish meals high carb 358.21 1.49 8.96 77.61 2.99 74.62 4.48 0 0 2/3 cup (60 g)
Rice & seasoning mix high carb 333 1.39 8.33 75 2.8 72.2 0 0 0 1/8 package (51 g mix) (51 g)
Rice & vegetables high carb 133 2.41 2.41 25.3 1.2 24.1 2.41 0 0 0.75 cup (85 g)
Rice angel hair high carb 375 0.89 7.14 82.14 1.8 80.34 0 0 0 2 ONZ (56 g)
Rice ball high carb 370 19 4 45 2 43 11 0 8
Rice bars high carb 429 16.07 7.14 64.29 3.6 60.69 21.43 0 3.57
Rice biscuits cereal Cereals and potatoes, Cereals high carb 370 0 7.41 85.19 0 85.19 7.41 0 0 1 cup (28 g)
Rice blend high carb 378 1.35 8.11 81.08 2.7 78.38 0.25 cup (42 g)
Rice bowl medium carb 113 1.58 5.99 18.66 0.4 18.26 3.87 0.009 0.35 1 BOWL (284 g)
Rice bran oil Fats and sauces, Fats keto friendly 857 100 0 0 0 0 17.86 1 Tbsp (18 g)
Rice bran Cereals and potatoes, Cereals high carb 400 13.33 13.33 60 20 40 6.67 0 0 1/4 cup (35 g)
Rice cake high carb 385 0 7.69 84.62 0 84.62 23.08 0 0 1 CAKE (ABOUT) (10 g)
Rice cakes multigrain Cereals and potatoes, Cereals high carb 400 0 20 80 20 60 0 0 0
Rice cakes, honey nut Cereals and potatoes, Cereals high carb 333 2.38 4.76 76.19 4.8 71.39 9.52 0 0 1 CAKE (19 g)
Rice cakes high carb 409 4.55 9.09 81.82 0 81.82 9.09 0 0 1 CAKE (13 g)
Rice cereal value size Cereals and potatoes, Cereals high carb 407.41 3.7 3.7 85.19 0 85.19 33.33 0 3.7 0.75 cup (29 g)
Rice cereal, stage 1 high carb 375 3.12 6.25 81.25 0 81.25 6.25 8 OZA (237 ml)
Rice chex cereal Cereals and potatoes, Cereals high carb 400 2.5 7.5 87.5 2.5 85 7.5 0 0 1 container (36 g) (36 g)
Rice chips, sea salt high carb 536 28.57 7.14 64.29 3.6 60.69 0 0 1.79 ABOUT (28 g)
Rice chips high carb 500 25 7.14 64.29 3.6 60.69 3.57 0 1.79 ABOUT (28 g)
Rice cinnamon drink low carb 36 0.24 0 8.21 8.21 7 0 0 14 OZA (414 ml)
Rice cookie Sugary snacks, Biscuits and cakes high carb 368 0 5.26 52.63 0 52.63 15.79 0.053 2.63 2 3/10 ONZ (65 g)
Rice cooking wine Fats and sauces, Dressings and sauces medium carb 100 0 0 10 0 10 0 0 0 1 Tbsp (15 g)
Rice cracker blend high carb 367 0 6.67 83.33 6.7 76.63 3.33 0 0 0.5 cup (30 g)
Rice cracker mix high carb 367 0 6.67 83.33 0 83.33 3.33 0 0 3 Tbsp (30 g)
Rice crackers cheese Sugary snacks, Biscuits and cakes high carb 400 5 6.67 80 0 80 0 0 0 16 CRACKERS (28 g)
Rice crackers snacks Sugary snacks, Biscuits and cakes high carb 393 0 10.71 85.71 0 85.71 3.57 0 0 28 g (28 g)
Rice crackers Sugary snacks, Biscuits and cakes high carb 275 0 5 65 0 65 2.5 0 0 0.5 cup (50 g)
Rice creal mahalabia Cereals and potatoes, Cereals high carb 400 0 0 95 0 95 45 0 0
Rice crisps high carb 433 15 6.67 70 3.3 66.7 6.67 0 0 18 Pieces (30 g)
Rice crispy treat Sugary snacks, Biscuits and cakes high carb 400 10 2.86 74.29 0 74.29 40 0 5.71 56 g (2 oz)
Rice crispy treats Sugary snacks, Biscuits and cakes high carb 428.5714 14.2857 3.5714 75 0 75 39.2857 0 8.9286
Rice dinner mix Composite foods, One-dish meals high carb 342.11 1.32 7.89 73.68 2.63 71.05 0 0 0 1/3 cup (68 g)
Rice drink, original Beverages, Plant-based milk substitutes low carb 50 1.04 0.42 9.58 0 9.58 4.17 0 0 1 cup (240 ml)
Rice drink Beverages, Plant-based milk substitutes medium carb 54 1.04 0.42 10.83 0 10.83 5 0 0 1 cup (240 ml)
Rice flake Cereals and potatoes, Breakfast cereals high carb 360 1 82 0 82 0 0 0 5 PCS. (28 g)
Rice flour Cereals and potatoes, Cereals high carb 367 0 6.67 80 0 80 0 0 0 5 PIECES (83 g)
Rice grits Cereals and potatoes, Cereals high carb 370 0 6.52 80.43 2.2 78.23 0 0 0 ABOUT (13 g)
Rice krispies treats Sugary snacks, Biscuits and cakes high carb 400 10 2.22 77.78 0 77.78 35.56 0 2.22 4 BARS (44 g)
Rice krispies Sugary snacks, Biscuits and cakes high carb 409.0909091 9.090909091 9.090909091 72.72727273 0 72.72727273 36.36363636 0 0 1 Bar (11 g)
Rice lasagna Composite foods, One-dish meals high carb 352 2.82 7.04 76.06 5.6 70.46 0 0 0 1 PACKAGE (261 g)
Rice mac & cheese high carb 188 6.73 6.28 25.11 0.4 24.71 1.79 0.022 4.48
Rice medley Cereals and potatoes, Cereals high carb 356 1.11 8.89 80 2.2 77.8 0.25 cup (45 g)
Rice medly Composite foods, One-dish meals high carb 320 4 18 64 10 54 4 0 0
Rice mix blk bean Composite foods, One-dish meals high carb 339 1.79 12.5 69.64 8.9 60.74 1.79 0.004 0 0.33 cup (58 g)
Rice mix Composite foods, One-dish meals high carb 357 2.14 10 72.86 1.4 71.46 7.14 0.007 0.71 2 ONZ (56 g)
Rice noodle stir fry medium carb 106 3.52 1.41 16.2 0.7 15.5 1.41 0.004 0.7 2 SPRING ROLLS (74 g)
Rice noodle Fruits and vegetables high carb 360 0 6 84 0 84 0 0 0
Rice noodles Cereals and potatoes, Cereals high carb 400 1.75 0 100 0 100 0 0 0
Rice orzo pilaf mix high carb 368 2.21 10.29 75 2.9 72.1 1.47 0 0
Rice paper. Cereals and potatoes, Cereals high carb 321.4285714 0 0 78.57142857 0 78.57142857 0 0 0
Rice pilaf mix Composite foods, One-dish meals high carb 339 0.89 7.14 76.79 1.8 74.99 0 0 0 2 ONZ (56 g)
Rice pilaf high carb 216 7.49 3.96 33.48 0.9 32.58 0.88 0 1.32 3 ONZ (85 g)
Rice primavera Composite foods, One-dish meals high carb 356 2.22 8.89 75.56 2.2 73.36 2.22 0 1.11 0.25 CUP DRY MIX (45 g)
Rice pudding, rice medium carb 85 1.15 2.31 16.92 0 16.92 13.08 0.012 0.77
Rice pudding medium carb 92 2.69 3.08 14.62 0 14.62 11.54 0.019 1.92
Rice ramen Cereals and potatoes, Cereals high carb 350 3.75 10 70 2.5 67.5 2.5 0 0 1 CONTAINER (80 g)
Rice scooters high carb 127 2.82 2.82 22.54 22.54 1.41 1 PIECE (71 g)
Rice seasoning keto friendly 0 0 0 0 0 0 0 0 0 0.25 tsp (0.5 g)
Rice shape konjac rice Composite foods, One-dish meals keto friendly 10 0 0 5 5 0 0 0 0 3.52 ONZ (100 g)
Rice side dish Composite foods, One-dish meals high carb 369 1.54 9.23 78.46 3.1 75.36 3.08 0 0 0.5 CUP DRY MIX, MAKES 1 CUP PREPARED (66 g)
Rice side Composite foods, One-dish meals high carb 361 1.64 8.2 78.69 3.3 75.39 3.28 0 0 1/4 cup (45 g)
Rice sides beef flavor Composite foods, One-dish meals high carb 354 1.54 9.23 75.38 3.1 72.28 3.08 0 0 1/2 cup (67 g)
Rice sides dish Composite foods, One-dish meals high carb 359 1.56 9.38 73.44 1.6 71.84 3.12 0 0 1/2 cup (65 g)
Rice sides Composite foods, One-dish meals high carb 359 1.56 9.38 75 3.1 71.9 3.12 0 0 1 SLICE (19 g)
Rice snack crackers Sugary snacks, Biscuits and cakes high carb 433 8.33 10 80 3.3 76.7 0 0 0 16 CRACKERS (30 g)
Rice snacks high carb 464.2857143 17.85714286 7.142857143 67.85714286 0 67.85714286 3.571428571 0 1.785714286 1 ONZ (28 g)
Rice soup ochazuke Composite foods, One-dish meals high carb 355 0 8.06 80.65 0 80.65 0 0 0 2.5g
Rice squares cereal Cereals and potatoes, Cereals high carb 370 0 7.41 85.19 0 85.19 7.41 0 0 0.25 PIE (141 g)
Rice squares crunchy Cereals and potatoes, Cereals high carb 365.8536585 0 7.317073171 85.36585366 2.43902439 82.92682927 7.317073171 0 0 1 cup (28 g)
Rice sticks Cereals and potatoes, Cereals high carb 365 0 0 90 0 90 0 0 0
Rice stir fry Fruits and vegetables, Vegetables medium carb 70 0 2.61 14.78 2.6 12.18 1.74 0 0 0.75 cup (86 g)
Rice thin crackers high carb 433 6.67 6.67 80 3.3 76.7 0 0 0 28 g (28 g)
Rice thins Sugary snacks, Biscuits and cakes high carb 467 10 6.67 83.33 0 83.33 3.33 0 3.33 5 COOKIES (33 g)
Rice vermicelli Cereals and potatoes, Cereals high carb 382 0.91 83.64 1.8 81.84 0 0 0 0.25 cup (50 g)
Rice vinegar (natural) Fats and sauces, Dressings and sauces keto friendly 6.6667 0 0 0 0 0 0 1 Tbsp (15 ml)
Rice vinegar dressing Fats and sauces, Dressings and sauces high carb 100 0 0 20 20 20 0 15 ml (1 Tbsp)
Rice vinegar lite Fats and sauces, Dressings and sauces high carb 100 0 0 26.66666667 0.5 26.16666667 26.66666667 0
Rice vinegar natural Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0 0 0 1 Tbsp (15 ml)
Rice vinegar Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0 0 0
Rice whip medium carb 166.6666667 8.333333333 0 16.66666667 0 16.66666667 16.66666667 0 8.333333333
Rice wine vinegar Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0 0 0 0 1 Tbsp (15 ml)
Rice with black beans high carb 134 2.82 4.23 23.94 2.8 21.14 0.7 0 0 1 cup (142 g)
Rice with chicken medium carb 99 1.6 6.73 13.78 0.3 13.48 0.64 0.013 0.32 1 PACKAGE (312 g)
Rice with ground beef medium carb 157 5.77 6.09 18.91 0.6 18.31 3.21 0.019 1.92 1 PACKAGE (312 g)
Rice, chicken Composite foods, One-dish meals high carb 351 2.63 8.77 73.68 1.8 71.88 1.75 0 0
Rice, pilaf Cereals and potatoes, Cereals high carb 356 1.11 6.67 77.78 2.2 75.58 2.22 0 0 0.25 cup (45 g)
Rice Composite foods, One-dish meals high carb 364 1.52 10.61 75.76 3 72.76 3.03 0 0 1 COOKIE (39 g)
Riced broccoli Fruits and vegetables, Vegetables low carb 27 0 2.65 2.65 2.7 7.155 0.88 0 0 1 cup (113 g)
Riced carrots Fruits and vegetables, Vegetables keto friendly 40 0 0.88 7.08 2.7 4.38 3.54 0 0 1 cup (113 g)
Riced cauliflower Fruits and vegetables, Vegetables keto friendly 24 0 2.35 4.71 2.4 2.31 2.35 0 0 1/2 cup (124 g)
Riced vegetables Fruits and vegetables, Vegetables keto friendly 40 2 2 5 2 3 2 0 0.5
Riced veggies beets Fruits and vegetables, Vegetables low carb 41 0 1.18 9.41 2.4 7.01 8.24 0 0 3/4 cup (85 g)
Riced veggies Fruits and vegetables, Vegetables keto friendly 24 0 2.35 4.71 3.5 1.21 1.18 0 0 ABOUT (85 g)
Riceland, white rice Cereals and potatoes, Cereals high carb 362 0 8.51 78.72 0 78.72 0 0 0 0.33 cup (42 g)
Riceland Cereals and potatoes, Cereals high carb 361.7021277 0 8.510638298 78.72340426 0 78.72340426 0 0 0
Ricemellow creme Sugary snacks, Sweets high carb 333 0 0 75 0 75 58.33 0 0
Riceselect red quinoa Cereals and potatoes, Cereals high carb 170 2.5 6 30 5 25 1 0 0
Rich & creamy frosting high carb 424.24 15.15 0 69.7 0 69.7 57.58 0 6.06
Rich & creamy fudge Sugary snacks, Sweets high carb 438 12.5 2.5 85 0 85 67.5 0 7.5 40 g (40 g)
Rich & creamy high carb 101 0 0 24.72 0 24.72 23.6 0 0 1 CONE (95 g)
Rich & crisp crackers Sugary snacks, Biscuits and cakes high carb 500 21.43 7.14 64.29 0 64.29 7.14 0 3.57 1 SANDWICH (56 g)
Rich & golden Sugary snacks, Sweets high carb 286 0 0 78.57 78.57 78.57 1 Tbsp (21 g)
Rich & sassy bbq sauce Fats and sauces, Dressings and sauces high carb 162 0 2.7 37.84 0 37.84 35.14 0 0 2 Tbsp (36 g)
Rich & savory gravy Fats and sauces, Dressings and sauces low carb 42 1.67 1.67 5 0 5 1.67 0.008 0.83 0.25 cup (60 g)
Rich & tangy fry sauce Fats and sauces, Dressings and sauces medium carb 433 40 0 13.33 0 13.33 10 0.05 6.67
Rich & tangy ketchup Fats and sauces, Dressings and sauces high carb 118 0 0 29.41 29.41 29.41 0.5 cup (130 g)
Rich & thick ketchup Fats and sauces, Dressings and sauces high carb 118 0 0 29.41 0 29.41 23.53 0 0 1/4 cup (64 g)
Rich & thick syrup high carb 350 0 0 88.33 0 88.33 50 0 0 0.25 cup (60 ml)
Rich and delicious pie Sugary snacks, Biscuits and cakes high carb 438 21.09 3.91 57.81 0.8 57.01 26.56 0.059 7.03 2 BUNS (56 g)
Rich chocolate bar Sugary snacks, Sweets high carb 459 18.35 4.59 73.39 0 73.39 59.63 0.023 11.47
Rich chocolate Beverages, Sweetened beverages medium carb 79.71014493 1.207729469 4.106280193 12.80193237 0.241545894 12.56038647 12.31884058 0.006 0.724637681
Rich classic crackers Sugary snacks, Biscuits and cakes high carb 500 21.43 7.14 64.29 0 64.29 7.14 0 3.57 16 CRACKERS, PER CONTAINER ABOUT (31 g)
Rich dark chocolate Sugary snacks, Sweets high carb 443 26.23 4.92 60.66 3.3 57.36 45.9 0.008 14.75 1 BAR (61 g)
Rich frosted donuts Sugary snacks, Biscuits and cakes high carb 492 31.15 3.28 49.18 1.6 47.58 31.15 0.016 22.95 1 SLICE (40 g)
Rich frosted Sugary snacks, Biscuits and cakes high carb 550 43.33 3.33 41.67 1.7 39.97 21.67 0.008 23.33 2 COOKIES (24 g)
Rich hearty Composite foods, One-dish meals low carb 52 1.6 2.4 6.4 0.8 5.6 0.79 0.004 0.4 1 cup (252 g)
Rich hot cocoa mix Beverages, Sweetened beverages high carb 400 4.29 5.71 85.71 2.9 82.81 77.14 0 0 1 Tbsp (4 g)
Rich in fiber lentils high carb 285.7142857 1.428571429 22.85714286 65.71428571 20 45.71428571 0 0 0 1/4 cup (35 g)
Rich marble cake Sugary snacks, Biscuits and cakes high carb 418 18.99 2.53 60.76 1.3 59.46 48.1 0.032 6.33 0.1 PIZZA (143 g)
Rich milk chocolate Sugary snacks, Sweets high carb 516 32.26 3.23 61.29 3.2 58.09 58.06 0 19.35 0.33 BAR (31 g)
Rich soy sauce Fats and sauces, Dressings and sauces keto friendly 80 0 13 0 0 0 0 0 0 2 Tbsp (30 ml)
Rich tomato sauce Fruits and vegetables, Vegetables keto friendly 33 0 1.64 6.56 1.6 4.96 3.28 0 0 0.25 cup (61 g)
Rich-n-creamy scampi Fats and sauces, Dressings and sauces keto friendly 571 57.14 0 0 0 0 0 0 14.29 1/2 Tbsp (7 g)
Rich, dark chocolate Sugary snacks, Sweets high carb 471 17.65 0 70.59 0 70.59 58.82 0 11.76 1 COOKIE (38 g)
Rich, flaky crackers Sugary snacks, Biscuits and cakes high carb 483 20.69 6.9 62.07 3.4 58.67 10.34 0 10.34
Richin fish sause low carb 66.66666667 0 6.666666667 6.666666667 0 6.666666667 6.666666667 0
Richin, almond jelly Sugary snacks, Sweets medium carb 70 0 0 17.5 0 17.5 11.67 0 0
Richin, bamboo shoots Composite foods, One-dish meals keto friendly 22 1.74 0.87 0 1.7 0 0 0 0.87 WITH (70 g)
Richin, dried anchovy Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 320 3 70 0 0 0 0 0 1.4 15 g (2 Tbsp)
Richin, pad thai sauce Fats and sauces, Dressings and sauces high carb 178 3.33 0 42.22 0 42.22 33.33 0 0 45 g (1.5 Tbsp)
Richin, white sesame keto friendly 621 51.72 24.14 17.24 13.8 3.44 0 0 8.62 30 g (0.25 cup)
Rico, chopped garlic Fruits and vegetables, Vegetables medium carb 67 0 6.67 20 6.7 13.3 0 0 0
Rico, garlic olive oil medium carb 67 0 6.67 20 6.7 13.3 0 0 0 1 Tbsp (15 g)
Rico, garlic paste Fats and sauces, Dressings and sauces high carb 100 0 6.67 20 0 20 0 0 0 1 Tbsp (15 g)
Rico, minced garlic medium carb 67 0 6.67 20 6.7 13.3 0 0 0 1 Tbsp (15 g)
Rico, tortilla chips Salty snacks, Appetizers high carb 494 24.69 7.05 67.02 7.1 59.92 0 0 3.53
Rico, whole okra keto friendly 35 0 1.18 7.06 2.4 4.66 2.35 0 0 1 EAR (85 g)
Ricotta cavatelle Cereals and potatoes, Cereals high carb 289 2.78 11.11 54.44 2.2 52.24 4.44 0.011 1.67 1 PACKET (43 g)
Ricotta cavatelli Cereals and potatoes, Cereals high carb 260 2.5 10 49 2 47 4 0.01 1.5 1 cup (100 g)
Ricotta cheese Milk and dairy products, Cheese keto friendly 163.6363636 12.72727273 7.272727273 3.636363636 0 3.636363636 3.636363636 0.055 9.090909091 1 Tbsp (14 g)
Ricotta con latte Milk and dairy products, Cheese keto friendly 164 12.73 7.27 3.64 0 3.64 3.64 0.055 9.09 2 Tbsp (30 g)
Ricotta fresh fresca Milk and dairy products, Cheese keto friendly 81 3.23 9.68 6.45 1.6 4.85 6.45 0.024 1.61 1 ONZ (30 g)
Ricotta pound cake Sugary snacks, Biscuits and cakes high carb 326 13.95 4.65 44.19 0 44.19 25.58 0.081 4.65
Ricotta salata cheese keto friendly 250 17.86 17.86 0 0 0 3.57 0.054 10.71
Ricotta Milk and dairy products, Cheese low carb 250 21.43 10.71 7.14 0.9 6.24 0 0 1.43 1 ONZ (28 g)
Ridged potato chips high carb 536 32.14 7.14 53.57 3.6 49.97 3.57 0 7.14 1 ONZ (28 g)
Ridgies potato chips Salty snacks, Appetizers high carb 524 33.33 7.14 50 4.8 45.2 4.76 0 8.33
Ridgies, potato chips high carb 536 35.71 7.14 50 3.6 46.4 0 0 10.71 1 ONZ (28 g)
Rienzi, black beans Cereals and potatoes, Legumes low carb 74 0.82 4.1 11.48 4.9 6.58 0 0 0
Rienzi, penne rigate Cereals and potatoes, Cereals high carb 375 1.79 10.71 76.79 3.6 73.19 3.57 0 0 2 ONZ (56 g)
Rienzi, spaghetti Cereals and potatoes, Cereals high carb 375 1.79 10.71 76.79 3.6 73.19 3.57 0 0 56 g (2 oz)
Riesen Sugary snacks, Sweets high carb 444.4444444 18.51851852 3.703703704 70.37037037 3.703703704 66.66666667 44.44444444 0 11.11111111 5 PIECES (16 g)
Riesling preserves Sugary snacks, Sweets high carb 240 0 0 60 60 53.33
Rigatoncini high carb 360 2 10 74 3 71 3 0 0.1 45 g (0.25 cup)
Rigatoni 89 Cereals and potatoes, Cereals high carb 375 1.79 12.5 73.21 3.6 69.61 1.79 0 0 0.75 cup (56 g)
Rigatoni bolognese medium carb 170 6.67 6.06 20.61 1.2 19.41 1.82 0.018 2.73
Rigatoni fine pasta high carb 393 1.79 12.5 78.57 3.6 74.97 3.57 0 0 2 ONZ (56 g)
Rigatoni pasta high carb 350.877193 1.754385965 12.28070175 70.1754386 2.807017544 67.36842105 2.98245614 0 0 0.75 cup (55 g)
Rigatoni pomodoro high carb 138 1.46 5.42 25.83 1.2 24.63 2.08 0 0
Rigatoni Cereals and potatoes, Cereals high carb 375 1.79 12.5 73.21 3.6 69.61 3.57 0 0 0.5 cup (56 g)
Riggie sauce Fats and sauces, Dressings and sauces keto friendly 148 13.28 1.56 5.47 0.8 4.67 2.34 0.027 7.03 0.5 cup (125 g)
Riggin's fusion rolls high carb 159 3.1 7.96 24.78 2.7 22.08 0.88 0.009 1.33 1 PACKAGE (20 g)
Right rice Composite foods, One-dish meals high carb 360 4 20 60 10 50 2 0 0 1/3 cup (50 g)
Right value, black tea keto friendly 0 0 0 0 0 1 ONZ (28 g)
Rijuice, 100% juice Beverages, Unsweetened beverages medium carb 44 0 0.68 10.47 0.3 10.17 7.77 0 0 10 OZA (296 ml)
Rind high carb 35.29411765 0 2.941176471 82.35294118 14.70588235 67.64705882 47.05882353 0 0 1.5 ONZ (43 g)
Ring bologna Fish‚ Meat‚ Eggs, Processed meat keto friendly 268 21.43 14.29 3.57 0 3.57 1.79 0.054 7.14 2 ONZ (56 g)
Ring cake Sugary snacks, Biscuits and cakes high carb 411 21.43 8.93 44.64 0 44.64 25 0.071 4.46 1.625 ONZ (46 g)
Ring dings Sugary snacks, Biscuits and cakes high carb 439.02 21.95 2.44 58.54 2.44 56.1 41.46 0 14.63 2 CAKES (63 g)
Ring jells Sugary snacks, Sweets high carb 413.7931034 13.79310345 3.448275862 72.4137931 2.564102564 69.84969054 44.82758621 0 8.620689655
Ring kishka Fish‚ Meat‚ Eggs, Processed meat keto friendly 268 21.43 12.5 3.57 0 3.57 0 0.098 7.14 1 LINK (43 g)
Ring pop candy Sugary snacks, Sweets high carb 429 0 0 100 100 78.57 1 PIECE (14 g)
Ring pops Sugary snacks, Sweets high carb 450 0 0 100 100 80 6 gUMMIES WITH GEL (28.5 g)
Ring-crust pizza high carb 230 8.78 9.46 27.7 1.4 26.3 2.7 0.017 3.38 1 SINGLE SERVE CUP (9.5 g)
Ring-o-noodle Composite foods, One-dish meals high carb 352.9411765 5.882352941 11.76470588 58.82352941 0 58.82352941 5.882352941 0.059 0 1 TEA BAG (MAKES 8 fl oz PREPARED) (3 g)
Ringpop gummies chains Sugary snacks, Sweets high carb 354 0 4.17 83.33 83.33 29.17 7 PIECES (42 g)
Ringpop, gummies Sugary snacks, Sweets high carb 350 0 5 82.5 0 82.5 47.5 0 0 1 Pieces (14 g)
Ringpop Sugary snacks, Sweets high carb 450 0 0 100 100 80
Ringpops candy Sugary snacks, Sweets high carb 429 0 0 92.86 92.86 78.57 1 PIECE (24 g)
Rings & cheese Composite foods, One-dish meals high carb 376 4.12 14.12 70.59 3.5 67.09 4.71 0.012 2.35
Rings candy Sugary snacks, Sweets high carb 302 0 4.65 74.42 0 74.42 44.19 0 0
Rings chewy candy Sugary snacks, Sweets high carb 333.33 0 6.06 78.79 0 78.79 48.48 0 0 3 PIECES (15 g)
Rings gummy candy Sugary snacks, Sweets high carb 300 0 5 75 0 75 50 0 0 15 THINS (30 g)
Rings, peach high carb 326 0 4.65 79.07 0 79.07 62.79 0 0 14 PIECES (42 g)
Rings Sugary snacks, Sweets high carb 400 0 5 92.5 0 92.5 47.5 0 0 3 PIECES (40 g)
Rio briati, provolone Milk and dairy products, Cheese keto friendly 357 28.57 25 3.57 0 3.57 0 0.089 16.07 0.03999999910593033g
Rio grande foods, chan high carb 429 0 0 96.43 0 96.43 0 0 0
Rio raspberry supertea Beverages, Teas and herbal teas and coffees high carb 90.90909091 0 0 100 100 9.090909091 0 1 CAN (340 ml)
Rip roarin' crab soup Composite foods, One-dish meals low carb 102 6.12 2.86 8.57 0.4 8.17 3.27 0.024 3.27 1 Tbsp (4 g)
Rip rolls green apple Sugary snacks, Sweets high carb 325 0 2.5 80 80 52.5 0
Rip-l potato chips high carb 571 35.71 7.14 57.14 3.6 53.54 0 0 3.57 1 ONZ (28 g)
Ripe black olives Salty snacks, Salty and fatty products low carb 166.67 13.33 0 6.67 0 6.67 0 0 0 3 OLIVES (14 g)
Ripe chopped olives high carb 133 10 0 6.67 6.7 44.689 0 0 0 2 Tbsp (16 g)
Ripe olives pitted low carb 167 16.67 0 6.67 0 6.67 0 0 0 4 OLIVES (15 g)
Ripe olives sliced low carb 156 15.62 0 6.25 6.25 0 0 1 ONZ (28 g)
Ripe olives low carb 179 17.86 0 7.14 7.14 0 0 28 g (1 oz)
Ripe pitted olives keto friendly 133 16.67 0 6.67 1.7 4.97 0 0 1.33 15 g (15 g)
Ripe plantains high carb 174 3.26 1.09 33.7 1.1 32.6 28.26 0 0.54 ABOUT (84 g)
Ripe sliced olives keto friendly 125 9.38 0 6.25 6.2 0.05 0 0 0 2 OLIVES (16 g)
Ripple chips high carb 571.43 35.71 7.14 53.57 3.6 49.97 0 0 7.14 1 ONZ (28 g)
Ripple potato chips high carb 571.43 39.29 3.57 53.57 3.57 50 3.57 0 3.57 1 Tbsp (14 g)
Ripple protein shake Beverages, Sweetened beverages keto friendly 58.82352941 2.058823529 5.882352941 3.529411765 0.3 3.229411765 2.647058824 0 0.294117647 355mL
Rippled potato chip high carb 536 32.14 7.14 57.14 3.6 53.54 0 7.14
Rippled potato chips high carb 536 35.71 7.14 53.57 3.6 49.97 3.57 0 3.57 ABOUT (28 g)
Ripples potato chips high carb 500 23.93 7.14 64.29 3.6 60.69 3.57 0 7.14 1 ONZ (28 g)
Ripples, potato chips high carb 571 35.71 7.14 57.14 3.6 53.54 0 0 3.57 ABOUT (28 g)
Riproarin'fruitpunch medium carb 47.22222222 0 0 12.5 0 12.5 12.5 0 12 OZA (355 ml)
Rise & grind medium carb 395 27.91 20.93 13.95 0 13.95 9.3 0.326 11.63 1 BAR (43 g)
Rise and grind low carb 325.5813953 16.27906977 30.23255814 11.62790698 4.651162791 6.976744186 4.651162791 0.326 6.976744186 1 BAR (53 g)
Rise sports drink Beverages, Artificially sweetened beverages keto friendly 10 0 0 3.38 3.38 2.25 12 OZA (355 ml)
Riserva basil pesto Fats and sauces, Dressings and sauces keto friendly 484 50 4.84 3.23 1.6 1.63 0 0.008 7.26 100.0g
Riserva pasta sauce Fats and sauces, Dressings and sauces keto friendly 150 13.33 5 3.33 0 3.33 0 0.075 8.33 0.25 cup (62 g)
Rising cake Cereals and potatoes, Cereals high carb 333 0 7.41 74.07 0 74.07 0 0 0 1 Tbsp (14 g)
Rising crust pizza Composite foods, Pizza pies and quiches high carb 233 7.52 9.02 32.33 1.5 30.83 3.76 0.015 3.01 17 PIIZZA (143 g)
Rising crust Composite foods, Pizza pies and quiches high carb 250 10.42 10.42 29.86 1.4 28.46 5.56 0.021 4.17 0.25 PIZZA (135 g)
Rising-crust pizza Composite foods, Pizza pies and quiches high carb 219 8.39 9.68 27.1 1.3 25.8 3.23 0.019 3.23 4 PIECES (17 g)
Risotto arborio rice Cereals and potatoes, Cereals high carb 355.5555556 0 6.666666667 80 0 80 0 0 0 1/4 cup (45 g)
Risotto bites medium carb 176 7.06 8.24 18.82 0 18.82 1.18 0.024 3.53 4 PIECES (91 g)
Risotto de boletus high carb 217 12.21 4.41 22.41 1.1 21.31 0.59 0.012 3.5 30 g (2 Tbsp)
Risotto milanese high carb 200 0.71 5.71 44.29 1.4 42.89 0 0 0
Risotto rice, arborio Cereals and potatoes, Cereals high carb 327 0 5.77 78.85 0 78.85 0 0 0
Risotto with asparagus Composite foods, One-dish meals high carb 356 2.22 6.67 75.56 6.7 68.86 4.44 0 2.22 1/4 cup (45 g)
Risotto Cereals and potatoes, Cereals high carb 351 2.7 8.11 75.68 2.7 72.98 2.7 0 0 1/2 cup (113 g)
Ritchey's, tea, peach Beverages, Sweetened beverages medium carb 46 0 0 11.67 11.67 11.25 240 ml (8 fl oz)
Rite lite, chocolate Sugary snacks, Sweets high carb 545 33.33 6.06 57.58 3 54.58 54.55 0.015 21.21
River rat cheese Milk and dairy products, Cheese medium carb 321 25 17.86 10.71 0 10.71 7.14 0.071 14.29
River, jasmine rice Cereals and potatoes, Cereals high carb 349 0 6.67 77.78 0 77.78 0 0 0
Rivera, smoked salami Fish‚ Meat‚ Eggs, Processed meat keto friendly 214 16.07 14.29 1.79 0 1.79 0 0.089 3.57 2 ONZ (56 g)
Riveridge, apple cider medium carb 50 0 0 12.5 12.5 12.5 0 242 g (1 LARGE APPLE)
Rivertrail mixed nuts medium carb 633 60 16.67 20 6.7 13.3 3.33 0 3.33 3 Tbsp (30 g)
Rivertrail, party mix high carb 600 46.67 26.67 40 10 30 3.33 0 6.67 0.33 cup (28 g)
Riz basmati brun Cereals and potatoes, Cereals high carb 355.5556 3.3333 6.6667 77.7778 2.2 75.5778 0 0 0 0.25 cup (45 g)
Rizogalo medium carb 98 3.12 3.57 13.39 13.39 8.93 0.009 1.79 1 PACKAGE (57 g)
Rj's, licorice Sugary snacks, Sweets high carb 350 2.5 5 77.5 2.5 75 25 0 0 1.4 ONZ (40 g)
Roadhouse loaded pizza Composite foods, Pizza pies and quiches medium carb 231 13.43 11.19 15.67 0.7 14.97 2.99 0.034 5.97 0.25 PIZZA (125 g)
Roadrunner eggs Fish‚ Meat‚ Eggs, Meat, Poultry low carb 214 13.39 16.07 6.25 0 6.25 5.36 0.058 5.36 1 PIECE (57 g)
- Root beer medium carb 48 0 0 13.24 13.24 12.96 12 OZA (355 ml)
Roarin waters berry keto friendly 16.9492 0 0 4.5198 0 4.5198 4.2373 0 177 ml (1 POUCH)
Roast almonds Salty snacks, Nuts medium carb 571 46.43 21.43 25 10.7 14.3 3.57 0 3.57 1 ONZ (28 g)
Roast beef & cheese Composite foods, Sandwiches high carb 241 9.82 14.29 24.11 1.8 22.31 1.79 0.031 4.02
Roast beef & gravy Composite foods, One-dish meals keto friendly 98 2.44 15.45 4.07 0.8 3.27 0 0.041 1.22 3 COOKED LINKS (53 g)
Roast beef and gravy Fish‚ Meat‚ Eggs, Meat, Meat other than poultry low carb 86 1.97 11.84 5.26 0 5.26 0.66 0.026 0.99 2 ONZ (56 g)
Roast beef deli slices Fish‚ Meat‚ Eggs, Processed meat keto friendly 123 4.39 17.54 1.75 0 1.75 1.75 0.044 1.75
Roast beef dinwheels Composite foods, Sandwiches medium carb 186 8.14 13.95 16.28 0 16.28 0 0.035 3.49 1 PINWHEEL (43 g)
Roast beef gravy mix Fats and sauces, Dressings and sauces high carb 359 0 0 71.87 0 71.87 10.27 0 0 0.25 cup (9.75 g)
Roast beef hash low carb 161 10.17 8.05 9.32 0.8 8.52 0.42 0.03 4.24 1 CONTAINER (45 g)
Roast beef pinwheels Composite foods, Sandwiches medium carb 259 10.98 14.9 10.98 0.4 10.58 1.18 0.049 3.53 6 PIECES (255 g)
Roast beef sandwich Composite foods, Sandwiches medium carb 188 7.81 16.41 14.84 0.8 14.04 0.78 0.043 3.12 1 PINWHEEL (50 g)
Roast beef seasoning keto friendly 0 0 0 0 0 1/4 tsp (1 g)
Roast beef spread Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 231.6666667 18.33333333 13.33333333 3.333333333 0 3.333333333 0 0.05 6.666666667 0.25 cup (60 g)
Roast beef sub Composite foods, Sandwiches medium carb 164 5.47 13.93 14.93 1.5 13.43 1.49 0.032 2.49 1 CONTAINER (139 g)
Roast beef with gravy Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 92.10526316 2.302631579 13.15789474 4.605263158 0 4.605263158 0 0.039 0.986842105 2 ONZ (56 g)
Roast beef, roast Fish‚ Meat‚ Eggs, Processed meat keto friendly 143 5.36 23.21 0 0 0 0 0.062 1.79
Roast beef Fish‚ Meat‚ Eggs, Processed meat keto friendly 143 5.36 21.43 0 0 0 0 0.062 1.79 2 ONZ (56 g)
Roast biscuit sticks high carb 518 20.73 10.36 67.36 0 67.36 15.54 0 7.77 1 BOX (70 g)
Roast pork sandwich medium carb 302 19.01 7.75 19.01 0 19.01 0.7 0.018 4.23 85 g (1 QUESADILLA)
Roast rub keto friendly 333 0 0 33.33 33.3 0.03 0 0 0 1 tsp (3 g)
Roast turkey breast high carb 333 0 0 66.67 66.67
Roasted & salted low carb 600 56.67 20 16.67 6.7 9.97 3.33 0 8.33 1 ONZ (28 g)
Roasted almond butter Fats and sauces, Fats low carb 588 52.94 20.59 20.59 11.8 8.79 5.88 0 4.41 2 Tbsp (34 g)
Roasted almond oil Fats and sauces, Fats keto friendly 866.6666667 93.33333333 0 0 0 0 0 6.666666667
Roasted almonds low carb 612 56.47 18.82 16.47 9.4 7.07 4.71 0 5.88 1 TUBE (42.5 g)
Roasted and salted medium carb 625 53.12 18.75 21.88 9.4 12.48 3.12 0 7.81 3 Tbsp (27 g)
Roasted arepa high carb 357 5.36 7.14 75 7.1 67.9 3.57 0 0 4 AREPAS (30 g)
Roasted beef gravy mix Fats and sauces, Dressings and sauces high carb 400 10 0 60 0 60 0 0 0 1 Tbsp (5 g)
Roasted beef gravy Fats and sauces, Dressings and sauces low carb 63 3.97 1.59 6.35 0 6.35 0 0.008 1.59 0.25 cup (64 g)
Roasted beet hummus Fats and sauces, Dressings and sauces medium carb 233.3333333 15 6.666666667 20 3.3 16.7 3.333333333 0 0 2 Tbsp (30 g)
Roasted bell peppers low carb 33 0 1.33 6.67 1.3 5.37 4 0 0 1/2 cup (130 g)
Roasted broccoli Fruits and vegetables, Vegetables keto friendly 35 0 2.35 7.06 3.5 3.56 1.18 0 0 1 cup (85 g)
Roasted cacao nibs high carb 666.6666667 50 0 33.33333333 0 33.33333333 0 0 0
Roasted cashew halves high carb 607 46.43 17.86 28.57 3.6 24.97 3.57 0 8.93 1 ONZ (28 g)
Roasted cashews high carb 565 48.02 19.77 28.25 5.6 22.65 5.65 0 9.89 1 PACKAGE WITHOUT SHELLS (28 g)
Roasted cauliflower keto friendly 131 10.25 2.47 7.07 2.5 4.57 2.47 0 1.06 1 SANDWICH (234 g)
Roasted channa high carb 350 5 30 60 10 50 0 0 0
Roasted chestnuts high carb 220 2 4 42 2 40 10 0 0 1 ONZ (28 g)
Roasted chicken base keto friendly 10 0.5 1 2 2 1 0 1 tsp (6 g)
Roasted chicken breast Fish‚ Meat‚ Eggs, Processed meat keto friendly 107 0.89 21.43 1.79 0 1.79 0 0 0
Roasted chicken noodle low carb 45 0.61 2.86 6.53 0.4 6.13 0.82 0.01 0 14 g (1 Tbsp)
Roasted chicken verde medium carb 94 1.43 5.74 14.34 1.2 13.14 2.05 0.012 0.41 1 Meal (130 g) (297 g)
Roasted chicken medium carb 229 11.43 15.71 17.14 1.4 15.74 1.43 0.043 4.29 1 SANDWICH (63 g)
Roasted chickpea snack high carb 464 21.43 17.86 57.14 10.7 46.44 10.71 0 1.79 0.25 cup (28 g)
Roasted chickpeas high carb 429 10.71 21.43 64.29 17.9 46.39 7.14 0 0
Roasted chile relleno low carb 134 6.69 8.1 11.97 3.9 8.07 2.11 0.018 3.52 2 FRIED SLICES (15 g)
Roasted chili oil Fats and sauces, Fats keto friendly 800 93.33 0 0 0 0 0 13.33 1 Tbsp (15 ml)
Roasted chipotle sauce Fats and sauces, Dressings and sauces low carb 95 4.76 1.59 11.11 3.2 7.91 6.35 0 0 0.25 cup (63 g)
Roasted coconut chips high carb 600 43.3333 3.3333 50 14.3 35.7 23.3333 0 40
Roasted coconut water Beverages, Sweetened beverages low carb 41.67 0.42 0.42 9.58 0 9.58 8.75 0 0 8 OZA (240 ml)
Roasted coffee + milk Beverages, Sweetened beverages medium carb 58 0.62 2.08 10.83 0 10.83 10.42 0.002 0.42 8 OZA (240 ml)
Roasted cooked ham Fish‚ Meat‚ Eggs, Processed meat keto friendly 179 10.71 23.21 0 0 0 0 80.357 3.57 1 ONZ (28 g)
Roasted corn aioli Fats and sauces, Dressings and sauces medium carb 333 33.33 0 13.33 13.33 6.67 0.067 1 Tbsp (15 g)
Roasted corn blend Fruits and vegetables, Vegetables medium carb 111 1.67 4.44 21.11 4.4 16.71 8.89 0 0
Roasted corn cakes high carb 158 6.14 3.51 22.81 1.8 21.01 5.26 0 0 2 ONZ (57 g)
Roasted corn Fruits and vegetables, Vegetables medium carb 84 3.61 3.61 19.28 1.2 18.08 4.82 0 0.6 3 ONZ (84 g)
Roasted dried seaweed keto friendly 333 0 33.33 33.33 33.3 0.03 0 0 0 1 ONZ (28 g)
Roasted edamame low carb 400 13.33 43.33 30 23.3 6.7 3.33 0 0 2 COOKIES (32 g)
Roasted eggplant keto friendly 21 0 2.11 4.21 3.2 1.01 1.05 0 0 2 Tbsp (30 g)
Roasted garlic & herb high carb 88.23529412 0 0 23.52941176 0 23.52941176 17.64705882 0 0 1 Tbsp (17 g)
Roasted garlic & pesto keto friendly 194 16.67 2.78 5.56 0.7 4.86 0 0.006 1.11 1 Tbsp (14 g)
Roasted garlic aioli Fats and sauces, Dressings and sauces keto friendly 291.6666667 33.33333333 0 4.166666667 0 4.166666667 4.166666667 0.033 4.166666667 1 Tbsp (15 ml)
Roasted garlic bread Cereals and potatoes, Bread high carb 298 4.39 8.77 54.39 1.8 52.59 0 0 0 2 ONZ (57 g)
Roasted garlic cloves Fruits and vegetables high carb 200 3.33 6.67 33.33 3.3 30.03 0 0 0
Roasted garlic hommus Fats and sauces, Dressings and sauces medium carb 117 3.33 3.33 16.67 3.3 13.37 0 0 0
Roasted garlic hummus Fats and sauces, Dressings and sauces medium carb 232 10.71 7.14 14.29 3.6 10.69 0 0 0 2 Tbsp (28 g)
Roasted garlic italian Fats and sauces, Dressings and sauces low carb 290.32 25.81 0 6.45 0 6.45 3.23 0 3.23 2 Tbsp (32 g)
Roasted garlic loaf Cereals and potatoes, Bread high carb 298 4.39 8.77 54.39 1.8 52.59 0 0 0
Roasted garlic mayo Fats and sauces, Dressings and sauces keto friendly 714.2857143 78.57142857 0 0 0 0 0.107 10.71428571 1 Tbsp (14 g)
Roasted garlic mustard Fats and sauces, Dressings and sauces high carb 200 0 0 40 0 40 40 0 0 ABOUT (20 g)
Roasted garlic oil Fats and sauces, Fats keto friendly 800 93.33 0 0 0 0 13.33 1 Tbsp (15 ml)
Roasted garlic puree keto friendly 160 20 0 0 0 0 0 0.5 cup (120 g)
Roasted garlic salmon keto friendly 150.6410256 11.21794872 8.333333333 4.807692308 1.5 3.307692308 2.243589744 0.032 5.128205128 1 TRAY (312 g)
Roasted garlic salsa Fats and sauces, Dressings and sauces low carb 32 0 0 6.45 0 6.45 3.23 0 0 2 Tbsp (31 g)
Roasted garlic sauce Fats and sauces, Dressings and sauces low carb 119 8 1.6 10.4 3.2 7.2 5.6 0 1.6 60ml
Roasted garlic Fruits and vegetables high carb 250 0 0 50 0 50 0 0 0 1 tsp (4.5 g)
Roasted giant corn high carb 429 14.29 7.14 75 7.1 67.9 3.57 0 5.36
Roasted glazed almonds high carb 529 35.29 14.71 47.06 8.8 38.26 35.29 0 2.94 1/4 cup (34 g)
Roasted gold nut mix high carb 533 33.33 10 50 6.7 43.3 16.67 0 5 0.25 cup (30 g)
Roasted grain beverage Beverages, Unsweetened beverages high carb 500 0 0 100 100 92 g (2 SLICES)
Roasted granola Cereals and potatoes, Cereals high carb 520 30 14 52 8 44 16 0 4 0.33 cup (50 g)
Roasted habanero salsa Fats and sauces, Dressings and sauces keto friendly 33 0 0 6.67 3.3 3.37 3.33 0 0 1 cup (198 g)
Roasted half duck Composite foods, One-dish meals keto friendly 247 12.94 29.41 0 0 0 0 0.159 3.53 1 ONZ (28 g)
Roasted ham Fish‚ Meat‚ Eggs, Processed meat low carb 107 1.79 19.64 8.93 0 8.93 7.14 0.027 0
Roasted hatch salsa Fats and sauces, Dressings and sauces keto friendly 18 0 0 7.14 3.6 3.54 3.57 0 0 2 Tbsp (28 g)
Roasted hazelnut oil keto friendly 867 93.33 0 0 0 0 10
Roasted hazelnuts Salty snacks, Nuts low carb 643 60.71 14.29 17.86 10.7 7.16 3.57 0 5.36 1 ONZ (28 g)
Roasted hempseeds keto friendly 560 46.67 30 3.33 3.3 0.03 3.33 0 6.67 1 Tbsp (14 g)
Roasted hummus Fats and sauces, Dressings and sauces medium carb 226 11.29 9.68 19.35 6.5 12.85 3.23 0 1.61 2 Tbsp (31 g)
Roasted jalapeno salsa Fats and sauces, Dressings and sauces low carb 17 0 0 6.67 0 6.67 3.33 0 0
Roasted jumbo cashews high carb 571 50 17.86 28.57 3.6 24.97 7.14 0 8.93 1 PACKAGE (28 g)
Roasted kale Fruits and vegetables low carb 455 40.91 18.18 18.18 9.1 9.08 0 0 0 10.5 g (10.5 g)
Roasted large cashews high carb 577 43.33 20 26.67 3.3 23.37 6.67 0 10 1/4 cup (30 g)
Roasted lightly salted Salty snacks, Nuts medium carb 571.4285714 46.42857143 21.42857143 28.57142857 10.71428571 17.85714286 7.142857143 0 5.357142857
Roasted macadamia nuts low carb 714 75 7.14 14.29 7.1 7.19 3.57 0 12.5
Roasted macadamias high carb 526 36.84 5.26 52.63 5.3 47.33 44.74 0 15.79
Roasted mediterranean low carb 62 3.98 0.88 6.19 0.9 5.29 5.31 0 0 4 ONZ (115 g)
Roasted mixed nuts low carb 607 53.57 25 17.86 10.7 7.16 3.57 0 8.93 1 ONZ (28 g)
Roasted mole Fats and sauces, Dressings and sauces medium carb 141 6.25 3.12 21.88 6.2 15.68 9.38 0 0
Roasted mustard Fats and sauces, Dressings and sauces high carb 100 0 0 20 20 20 1 tsp (5 g)
Roasted noodles Cereals and potatoes, Cereals high carb 263 0.88 8.77 54.39 1.8 52.59 1.75 0 0
Roasted park gravy Fats and sauces, Dressings and sauces keto friendly 55 3.91 1.56 4.69 0 4.69 1.56 0 1.56
Roasted party peanuts keto friendly 607 53.57 28.57 14.29 10.7 3.59 3.57 0 8.93 1/4 cup (30 g)
Roasted peanut & honey Fats and sauces, Fats high carb 531 37.5 18.75 37.5 6.2 31.3 25 0 6.25 2 Tbsp (32 g)
Roasted peanut butter Fats and sauces, Fats medium carb 594 50 21.88 25 6.2 18.8 9.38 0 7.81 2 Tbsp (32 g)
Roasted peanut oil keto friendly 929 100 0 0 0 0 0 0 17.86 14 g (1 Tbsp)
Roasted peanuts, honey medium carb 643 50 21.43 25 7.1 17.9 17.86 0 8.93 (ABOUT (28 g)
Roasted peanuts low carb 603 52.56 28.21 15.38 9 6.38 3.85 0 8.97 1 PACKAGE (78 g)
Roasted pecan halves keto friendly 700 70 10 13.33 10 3.33 0 0 6.67 0.25 cup (30 g)
Roasted pecan oil Fats and sauces, Fats keto friendly 857 100 0 0 0 0 10.71
Roasted pecan syrup high carb 110 0 0 60 60 40 0 0 2 Tbsp (30 ml)
Roasted pecans keto friendly 714 75 10.71 14.29 10.7 3.59 3.57 0 7.14 1 PACK (56 g)
Roasted pepitas low carb 571 50 28.57 14.29 7.1 7.19 0 0 8.93 9 PRETZELS (42 g)
Roasted pepper dip mix Fats and sauces, Dressings and sauces high carb 333 8.33 0 83.33 0 83.33 0 0 0
Roasted pepper hummus Fats and sauces, Dressings and sauces medium carb 250 16.07 7.14 17.86 3.6 14.26 3.57 0 1.79 1 ONZ (28 g)
Roasted pepper salsa Fats and sauces, Dressings and sauces low carb 33 0 0 6.67 0 6.67 3.33 0 0 2 Tbsp (30 g)
Roasted pepper sauce Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0 0 1 tsp (5 ml)
Roasted pepper strips keto friendly 26 0 1.05 5.26 1.1 4.16 4.21 0 0 2.5 PIECES (130 g)
Roasted peppers low carb 16.66666667 0 0 6.666666667 0 6.666666667 3.333333333 0 0 1 ONZ (30 g)
Roasted pimientos keto friendly 23 0 0.77 5.38 1.5 3.88 1.54 0 0 APPROX. (15 g)
Roasted pine nut Fats and sauces, Dressings and sauces low carb 286 21.43 7.14 14.29 7.1 7.19 0 0 3.57 2 Tbsp (28 g)
Roasted pistachios medium carb 607 57.14 21.43 17.86 7.1 10.76 7.14 0 5.36 1 cup (85 g)
Roasted pork gravy mix Fats and sauces, Dressings and sauces high carb 300 10 0 60 0 60 0 0 0
Roasted pumpkin seeds medium carb 533 46.67 33.33 13.33 3.3 10.03 0 0 10 0.25 cup (30 g)
Roasted red pepper cod Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 80 3.1 10.62 1.77 0 1.77 0.88 0.053 1.77 85 g (1 FILLET)
Roasted red pepper dip Fats and sauces, Dressings and sauces low carb 167 15 3.33 6.67 0 6.67 3.33 0.05 10 2 Tbsp (30 g)
Roasted red pepper Fats and sauces, Dressings and sauces low carb 193.55 19.35 0 9.68 0 9.68 6.45 0 1.61 2 Tbsp (30 g) (30 g)
Roasted red peppers keto friendly 18 0 0 3.57 0 3.57 0 0 0 1 ONZ (28 g)
Roasted red potatoes medium carb 120 3.5 3 20 2 18 2 0 0.5 1 PATTIE (63 g)
Roasted rice powder high carb 143 0 0 42.86 0 42.86 0 0 0 1 SPCHET (150 ml)
Roasted rose pepper medium carb 214 14.29 3.57 14.29 3.6 10.69 3.57 0 0 130 g (0.5 cup)
Roasted salsa verde Fats and sauces, Dressings and sauces keto friendly 33 0 0 6.67 3.3 3.37 3.33 2 Tbsp (30 g)
Roasted salsa Fats and sauces, Dressings and sauces low carb 89 0 3.57 14.29 7.1 7.19 3.57 0 0 2 Tbsp (28 g)
Roasted salt soy bean keto friendly 475 25 35.71 32.14 28.6 3.54 0 0.004 3.57
Roasted salted almonds medium carb 607 53.57 21.43 21.43 10.7 10.73 3.57 0 5.36 1/4 cup (28 g)
Roasted salted alomnds low carb 607 53.57 21.43 17.86 10.7 7.16 3.57 0 3.57 1 ONZ (28 g)
Roasted salted cashews high carb 571 46.43 17.86 28.57 3.6 24.97 7.14 0 8.93
Roasted salted edamame high carb 429 14.29 35.71 35.71 7.1 28.61 0 0 1.79 1 ONZ (28 g)
Roasted salted nut mix medium carb 643 57.14 14.29 21.43 3.6 17.83 3.57 0.021 3.57 13 PRETZELS (40 g)
Roasted salted peanuts high carb 636 46.43 20 30 8.9 21.1 10 0 6.79 1 ONZ (28 g)
Roasted salted pepitas medium carb 607 50 32.14 21.43 10.7 10.73 3.57 0 12.5 1 ONZ (28 g)
Roasted seaweed snack keto friendly 600 50 20 20 20 0 0 0 0 2 COOKIES (29 g)
Roasted seaweed snacks high carb 444 8.33 5.56 83.33 0 83.33 5.56 0 0 0.5 PACK (18 g)
Roasted seaweed low carb 357 3.57 50 35.71 28.6 7.11 0 0 0.71 1 tsp (5 ml)
Roasted sesame oil Fats and sauces, Fats keto friendly 857 100 0 0 0 0 14.29 1 Tbsp (15 ml)
Roasted sesame seeds keto friendly 600 60 20 20 20 0 0 0 10 1 Tbsp (5 g)
Roasted sunflower nuts medium carb 606 51.52 21.21 24.24 9.1 15.14 3.03 0 7.58 0.25 cup (33 g)
Roasted sweet peppers keto friendly 33 0 0 3.33 3.3 0.03 3.33 0 0
Roasted sweet potatoes high carb 143 3.57 1.43 26.43 4.3 22.13 10 0 0.71 1 cup (140 g)
Roasted toasted corn high carb 464 12.5 7.14 75 7.1 67.9 0 0 0 0.725 ONZ (20.5 g)
Roasted tomato salsa Fats and sauces, Dressings and sauces low carb 33 0 0 6.67 0 6.67 3.33 0 0 72 g (72 g)
Roasted tomatoes low carb 150 11.67 3.33 10 3.3 6.7 6.67 0 0 1 STICK (28 g)
Roasted turkey breast medium carb 88 2.06 5.59 11.47 1.2 10.27 2.65 0.009 0.44 1 PIZZA (177 g)
Roasted turkey gravy Fats and sauces, Dressings and sauces keto friendly 67 5 0 0 0 0 0 0 1.67 0.5 cup (100 g)
Roasted turkey pot pie medium carb 126 5.2 5.95 13.75 1.5 12.25 4.09 0.011 2.23 1 PIE (269 g)
Roasted turkey medium carb 107 3.17 6.75 13.49 1.6 11.89 3.97 0.018 0.6 1 TRAY (281 g)
Roasted upma mix high carb 380 2.17 10.87 78.26 2.2 76.06 0 0 0
Roasted veggie pasta medium carb 211 13.38 3.52 21.83 2.8 19.03 4.23 0 1.06 0.5 CONTAINER (184 g)
Roasted veggie Fats and sauces, Dressings and sauces low carb 56 3.6 1.6 6.4 0.8 5.6 3.2 0 0.4 0.5 cup (125 g)
Roasted veggies corn Fruits and vegetables, Vegetables high carb 141 1.76 4.71 29.41 3.5 25.91 7.06 0 0 ABOUT (85 g)
Roasted walnut oil Fats and sauces, Fats keto friendly 857 100 0 0 0 0 10.71 1 Tbsp (14 g)
Roasted white turkey low carb 125 5.36 14.29 7.14 7.14 0.036 28 g (1 SLICE)
Roasted whole almonds medium carb 571 50 21.43 21.43 10.7 10.73 3.57 0 3.57 1 ONZ (28 g)
Roasted whole cashews high carb 571 46.43 17.86 28.57 3.6 24.97 3.57 0 8.93 1 ONZ (28 g)
Roasted yellow peppers low carb 0 0 0 6.67 0 6.67 6.67 0 0
Roasted/salted peanuts medium carb 600 54 20 22 8 14 4 0 10 50 g (50 g)
Roasting chicken Fish‚ Meat‚ Eggs, Meat, Poultry keto friendly 214 15.18 16.96 0 0 0 0 0.085 4.46
Roasting roots Fruits and vegetables low carb 47 0 1.18 10.59 3.5 7.09 4.71 0 0 2 Tbsp (50 g)
Roasting vegetable Fruits and vegetables low carb 41 0 1.18 9.41 2.4 7.01 3.53 0 0 85g
Roasting vegetables Fruits and vegetables low carb 29 0 1.18 7.06 1.2 5.86 2.35 0 0 3 ONZ (85 g)
Robin eggs Sugary snacks, Sweets high carb 425 12.5 2.5 80 2.5 77.5 65 0 7.5 ABOUT (30 g)
Robust & spicy mustard Fats and sauces, Dressings and sauces high carb 200 0 0 40 40 40 15 ml (1 Tbsp)
Robust taste olive oil Fats and sauces, Fats keto friendly 857 100 0 0 0 0 14.29 1 Tbsp (14 g)
Robust white bread Cereals and potatoes, Bread high carb 279 2.33 9.3 55.81 2.3 53.51 6.98 0 0 1/3 cup (79 ml)
Robust, energy drink medium carb 48 0 0.4 11.2 11.2 11.2 250 ml (1 CAN)
Robusta marinara sauce Fats and sauces, Dressings and sauces keto friendly 89 7.14 0.89 5.36 0.9 4.46 2.68 0 0.89 0.5 cup (113 g)
Rock candy sugar stick Sugary snacks, Sweets high carb 386 0 0 100 100 100 0 0 1 STICK (22 g)
Rock candy Sugary snacks, Sweets high carb 400 0 0 100 100 100 1 POP (APPROX) (13 g)
Rock crab salad meat Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 112 1.18 23.53 0 0 0 0 0.071 0 113 g (4 ONZ)
Rock n' rolla cola Beverages, Sweetened beverages medium carb 44 0 0 11.2 11.2 11.2 0 0
Rock n' troll candy Sugary snacks, Sweets high carb 365 0 0 89.41 0 89.41 89.41 0 0 1 PACK (15.6 g)
Rock salt Cereals and potatoes, Cereals high carb 320 0 8 78 10 68 16 0 0
Rock sugar Sugary snacks, Sweets high carb 400 0 0 100 0 100 100 0 0 1.06 ONZ (30 g)
Rocket pops medium carb 73 0 0 18.18 0 18.18 18.18 0 0 55 g (55 g)
Rockin' hot bar mix high carb 533 33.33 13.33 50 6.7 43.3 3.33 0 5 1 SANDWICH (193 g)
Rockiroll ice cream high carb 380 26.76 4.23 33.8 2.8 31 21.13 0.035 19.72 1 BAR (73 g)
Rocko filled cookie Sugary snacks, Biscuits and cakes high carb 409.0909091 13.63636364 4.545454545 70.45454545 2.272727273 68.18181818 50 0 10.22727273
Rockstar energy water Beverages, Artificially sweetened beverages keto friendly 0 0 0 0 0 0 0 240 ml (8 fl oz)
Rockstar, energy drink Beverages, Artificially sweetened beverages keto friendly 4 0 0 1.25 1.25 1.25 8 OZA (240 ml)
Rockstar Beverages, Sweetened beverages keto friendly 1.06 0 0 0.211 0.211 0 0 8 OZA (240 ml)
Rocky mountain mix high carb 500 28.57 14.29 50 7.1 42.9 35.71 0 7.14 0.25 cup (30 g)
Rocky road clusters Sugary snacks, Sweets high carb 500 28.57 14.29 57.14 0 57.14 42.86 0 14.29
Rocky road cookies Sugary snacks, Biscuits and cakes high carb 451 22.54 5.63 57.75 1.4 56.35 38.03 0.056 14.08 1 COOKIE (71 g)
Rocky road fudge Sugary snacks, Biscuits and cakes high carb 464 21.43 3.57 64.29 3.6 60.69 57.14 0.018 8.93 1 ONZ (28 g)
Rocky road ice cream high carb 231 10.77 4.62 30.77 0 30.77 21.54 0.031 4.62 0.5 cup (65 g)
Rocky road macaroons Sugary snacks, Biscuits and cakes high carb 500 25 5 60 5 55 25 0 22.5 0.083 CUP MIX, MAKES 1 MUFFIN (28 g)
Rocky road marshmallow Sugary snacks, Sweets high carb 425 17.5 2.5 67.5 2.5 65 57.5 0.012 8.75 2.5 PIECES (40 g)
Rocky's choice medium carb 124 3.18 7.77 16.25 0.7 15.55 1.06 0.011 1.06 3.5 ONZ (98 g)
Rocoto keto friendly 7.142857143 0 0 0 0 0 0 0 0 5 g (1 tsp)
Rod pretzels high carb 393 3.57 10.71 82.14 3.6 78.54 3.57 0 0 1 ONZ (28 g)
Rodenbach grand cru Alcoholic beverages keto friendly 0 100 ml
Rodenbach Alcoholic beverages keto friendly 0.4 0 100 ml
Rods baked pretzels high carb 393 3.57 10.71 82.14 3.6 78.54 3.57 0 0 1 ONZ (28 g)
Rods pretzel high carb 400 3.33 10 80 3.3 76.7 0 0 0 22 PRETZELS (30 g)
Rods pretzels high carb 393 3.57 10.71 82.14 3.6 78.54 3.57 0 0 1 ONZ (28 g)
Rogan josh sauce Fats and sauces, Dressings and sauces low carb 82 4.55 1.82 8.18 0 8.18 4.55 0 0.55 3.88 ONZ (110 g)
Roganjosh sauce high carb 100 8 3 20 0 20 7 0 0.6 ( (6 g)
Rogers' orchards Beverages, Unsweetened beverages medium carb 51 0 0 12.71 0 12.71 12.71 0 0
Roghani naan Cereals and potatoes, Bread high carb 224 1.18 8.24 42.35 3.5 38.85 0 0 0
Roja enchilada sauce Fats and sauces, Dressings and sauces keto friendly 58 2.5 0 6.67 1.7 4.97 0 0 0 0.25 cup (60 g)
Rojo beans Cereals and potatoes, Legumes medium carb 92 0.38 5.38 16.92 3.8 13.12 2.31 0 0 0.5 cup (130 g)
Roland, anchovy paste Salty snacks, Salty and fatty products keto friendly 200 16.67 13.33 0 0 0 0 0.167 10 1 Tbsp (16 g)
Roland, arugula pesto Fats and sauces, Dressings and sauces high carb 467 40 6.67 6.67 6.7 44.689 6.67 0 3.33 1 Tbsp (15 g)
Roland, capers in salt keto friendly 0 0 0 0 0 1 tsp (4 g)
Roland, capers Salty snacks, Salty and fatty products keto friendly 0 0 0 0 0 1 tsp (4 g)
Roland, cherries, lime high carb 200 0 0 40 40 20 0 1 CHERRY (5 g)
Roland, chestnut puree medium carb 83 0 3.33 20 3.3 16.7 0 0 0
Roland, farro high carb 378 2.22 15.56 71.11 6.7 64.41 2.22 0 0 0.25 CUP DRY (45 g)
Roland, glaze, ginger Fats and sauces, Dressings and sauces high carb 300 0 0 73.33 0 73.33 46.67 0 1 Tbsp (15 ml)
Roland, grape leaves medium carb 67 0 6.67 13.33 0 13.33 0 0 0 1 Tbsp (15 g)
Roland, green lentils Cereals and potatoes, Legumes high carb 286 1.43 25.71 60 14.3 45.7 0 0 0 35 g (0.25 cup)
Roland, grey sea salt keto friendly 0 0 0 0 0 0 0.25 tsp (1 g)
Roland, lemon pesto Fats and sauces, Dressings and sauces keto friendly 667 66.67 6.67 0 6.7 0 0 0 6.67
Roland, minced clams Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 74 0 16.39 0 0 0 0 0.025 0
Roland, pesto Fats and sauces, Dressings and sauces low carb 667 60 6.67 13.33 6.7 6.63 6.67 0 6.67 1 Tbsp (15 g)
Roland, polenta Composite foods, One-dish meals high carb 320 0 8 72 8 64 4 0 0 45 g (0.25 cup)
Roland, premium capers keto friendly 0 0 0 0 0 1 tsp (4 g)
Roland, sea sa;lt keto friendly 0 0 0 0 0 0 1 CUBE (5 g)
Roland, sesame oil Fats and sauces, Fats keto friendly 800 93.33 0 0 0 0 13.33 1 Tbsp (15 ml)
Roland, smoked oysters Fish‚ Meat‚ Eggs, Fish and seafood low carb 213 10.64 17.02 8.51 0 8.51 0 0.021 4.26 0.5 cup (59 g)
Roland, spice blend keto friendly 0 0 0 0 0 0.25 tsp (0.5 g)
Roland, water crackers Sugary snacks, Biscuits and cakes high carb 438 6.25 6.25 75 6.2 68.8 0 0 0 4 CRACKERS (16 g)
Roll break chocolate Sugary snacks, Biscuits and cakes high carb 515.1515152 24.24242424 3.03030303 66.66666667 3.03030303 63.63636364 48.48484848 0.015 21.21212121 5 PIECES (33 g)
Roll butter salted Fats and sauces, Fats keto friendly 714 78.57 0 0 0 0 0 0.214 51.43
Roll butter Fats and sauces, Fats keto friendly 714 78.57 0 0 0 0 0 0.214 50 0.5 PACKAGE (113 g)
Roll cake Sugary snacks, Biscuits and cakes high carb 411 21.74 8.7 45.65 0 45.65 23.91 0.072 4.35
Roll pops Sugary snacks, Sweets high carb 352.94 0 0 88.24 88.24 64.71 0
Roll-ups medium carb 222.2222222 9.722222222 19.44444444 30.55555556 16.7 13.85555556 2.777777778 0 0
Roll, midgees candy high carb 350 7.5 0 70 0 70 50 0 1.25 40 g (31 PIECES)
Roll Fish‚ Meat‚ Eggs, Processed meat high carb 307.69 14.74 12.18 32.69 1.28 31.41 3.21 0.032 6.41 5.5 ONZ (156 g)
Rolled anchovies Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 267 20 20 0 0 0 0 0.1 0 5 PIECES (16 g)
Rolled flat lasagne Cereals and potatoes, Cereals high carb 373 2.94 13.73 72.55 3.9 68.65 1.96 0.029 0 2 ONZ (56 g)
Rolled fondant high carb 400 5.71 0 88.57 88.57 85.71 2.86
Rolled oats Cereals and potatoes, Cereals high carb 400 8 14 68 10 58 0 0 0 0.5 cup (42 g)
Rolled overnight oats Cereals and potatoes, Cereals high carb 375 7.5 12.5 67.5 10 57.5 2.5 0 1.25 1 PACKET (45 g)
Rolled pie crusts Cereals and potatoes, Cereals high carb 407 25.93 3.7 48.15 0 48.15 3.7 0.019 9.26 0.25 cup (60 g)
Rolled tacos high carb 207 8.62 8.62 31.03 3.4 27.63 0 0 1.72
Rolled tortilla chips Salty snacks, Appetizers high carb 500 28.57 7.14 57.14 7.1 50.04 0 0 5.36 1 TEA BAG (1.6 g)
Rolled wafers Sugary snacks, Biscuits and cakes high carb 480 20 4 68 4 64 44 0 10
Rolls classic dinner Cereals and potatoes, Bread high carb 275 2.5 10 52.5 2.5 50 7.5 0 0 3 BAGELS (111 g)
Rolls savory butter Cereals and potatoes, Bread high carb 321.43 7.14 10.71 50 0 50 14.29 0.054 3.57 2.8 ONZ (78 g)
Rolls with icing Cereals and potatoes, Cereals high carb 341 11.36 4.55 52.27 2.3 49.97 25 0 5.68 0.125 OF 1 CRUST (27 g)
Rolls high carb 380 19.72 4.23 46.48 1.4 45.08 23.94 0.021 4.93 71 g (71 g)
Roma blend Fruits and vegetables, Vegetables keto friendly 35 0 2.35 7.06 3.5 3.56 2.35 0 0
Roma style tomatoes Fruits and vegetables, Vegetables keto friendly 25 0 0.83 4.96 0.8 4.16 2.48 0 0 1/2 cup
Roma tomatoes paste Fruits and vegetables, Vegetables medium carb 91 0 3.03 18.18 6.1 12.08 12.12 0 0 0.25 cup (61 g)
Roma tomatoes Fruits and vegetables keto friendly 24 0.34 0.68 4.73 0.7 4.03 2.7 0 0 113.0g
Romaine & spring mix Fruits and vegetables keto friendly 18 0 1.18 3.53 2.4 1.13 1.18 0 0
Romaine heart leaves Fruits and vegetables keto friendly 24 0 1.18 3.53 2.4 1.13 1.18 0 0
Romaine hearts lettuce Fruits and vegetables keto friendly 18 0 1.18 3.53 2.4 1.13 1.18 0 0 ABOUT (85 g)
Romaine hearts Fruits and vegetables keto friendly 18 0 1.22 3.66 2.4 1.26 1.22 0 0 1.5 cup (85 g)
Romaine leaf singles Fruits and vegetables keto friendly 18 0 1.18 3.53 2.4 1.13 1.18 0 0 2 cup (85 g)
Romaine lettuce Fruits and vegetables keto friendly 18 0 1.18 2.35 1.2 1.15 1.18 0 0 1 HEAD (85 g)
Romaine salad blend Fruits and vegetables keto friendly 18 0 1.18 3.53 2.4 1.13 1.18 0 0
Romaine salad Fruits and vegetables keto friendly 11.76470588 0 1.176470588 3.529411765 2.352941176 1.176470588 1.176470588 0 0
Roman beans Cereals and potatoes, Legumes medium carb 77 0 5.38 14.62 3.8 10.82 0.77 0 0
Roman rigatoni high carb 375 1.785714286 14.28571429 73.21428571 3.571428571 69.64285714 1.785714286 0 0 2 ONZ (56 g)
Romance hearts candy Sugary snacks, Sweets high carb 417 0 0 100 0 100 100 0 0
Romano & asiago cheese Milk and dairy products, Cheese keto friendly 400 20 40 0 0 0 0 0.1 20 2 Tbsp (35 g)
Romano caesar dressing keto friendly 600 66.67 3.33 3.33 0 3.33 0 0.003 5
Romano cheese dressing Fats and sauces, Dressings and sauces keto friendly 464 50 3.57 0 0 0 0 0.054 8.93 2 Tbsp (30 g)
Romano cheese grated Milk and dairy products, Cheese keto friendly 400 30 40 0 0 0 0 0.1 20 1 cup (100 g)
Romano cheese, romano Milk and dairy products, Cheese keto friendly 393 28.57 32.14 3.57 0 3.57 0 0.089 17.86 1 ONZ (28 g)
Romano cheese Milk and dairy products, Cheese keto friendly 400 30 40 0 0 0 0 0.1 20 2 tsp (5 g)
Romano shredded cheese Milk and dairy products, Cheese medium carb 393 28.57 28.57 3.57 3.6 12.852 0 0.089 17.86 1 Tbsp (14 g)
Romesco sauce, romesco Fats and sauces, Dressings and sauces keto friendly 33 0 0 0 0 0.5 cup (125 g)
Romesco sauce Fats and sauces, Dressings and sauces low carb 233 20 3.33 10 3.3 6.7 3.33 0 3.33 2 Tbsp (30 g)
Rompope high carb 124 4.35 1.45 20.29 0 20.29 19.32 0.018 2.9 1 ICE POP (160 g)
Ronzoni, spaghetti Cereals and potatoes, Cereals high carb 357 1.79 10.71 76.79 5.4 71.39 1.79 0 0 0.75 cup (56 g)
Ronzoni, tubettini Cereals and potatoes, Cereals high carb 357 1.79 12.5 75 3.6 71.4 1.79 0 0 ABOUT (56 g)
Ronzoni, vermicelli Cereals and potatoes, Cereals high carb 357 1.79 12.5 75 3.6 71.4 1.79 0 0 2 ONZ (56 g)
Rooibos chai Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0
Rooibos tea keto friendly 17 0 0 4.59 0 4.59 4.35 0 0 1 BOTTLE (414 ml)
Root beer barrels Sugary snacks, Sweets high carb 333 0 0 100 0 100 72.22 0 0 40 g (6 PIECES)
Root beer candy cane Sugary snacks, Sweets high carb 353 0 0 94.12 0 94.12 82.35 0 0 0.333 CANE (17 g)
Root beer candy Sugary snacks, Sweets high carb 390 0 0 100 0 100 100 0 3 PIECES (7 g)
Root beer discs Sugary snacks, Sweets high carb 281 0 0 93.75 0 93.75 0 4 Pieces (16 g)
Root beer float milk Milk and dairy products, Milk and yogurt medium carb 88 3.33 2.92 11.67 0 11.67 11.25 0.01 1.88 8 OZA (240 ml)
Root beer soda, root Beverages, Sweetened beverages medium carb 48 0 0 13.24 13.24 12.96 12 OZA (360 ml)
Root beer soda Beverages, Sweetened beverages medium carb 44 0 0 12.5 12.5 12.22 12 OZA (360 ml)
Root beer syrup high carb 346.1538 0 0 84.6154 84.6154 84.6154 0 2.4 tsp (12 ml)
Root beer syrups high carb 321 0 0 85.71 0 85.71 85.71 0 0 0.5 ONZ (14 g)
Root beer twin pops medium carb 76 0 0 17.72 0 17.72 15.19 0 0 1 POP (79 g)
Root beer, original Beverages, Sweetened beverages medium carb 42 0 0 10.7 10.7 10.7
- Draft style Beverages, Artificially sweetened beverages low carb 38 0 0 9.58 9.58 9.58 8 OZA (240 ml)
- Beverages, Artificially sweetened beverages keto friendly 0 0 0 0 0 0 8 OZA (240 ml)
Root beer Beverages, Sweetened beverages medium carb 40 0 0 10.17 10.17 10.17
Root vegetable cake medium carb 158 8.77 1.75 17.54 3.5 14.04 5.26 0 0 2 CAKES (94 g)
Root vegetable chips high carb 500 25 7.14 60.71 7.1 53.61 17.86 0 5.36 2 Tbsp (28 g)
Root vegetables Fruits and vegetables medium carb 94 0 1.18 22.35 4.7 17.65 2.35 0 0
Rootbeer barrels candy Sugary snacks, Sweets high carb 385 0 0 100 0 100 76.92 0 0 24 PIECES (41 g)
Rootbeer bubble gum Sugary snacks, Sweets high carb 375 0 0 87.5 0 87.5 87.5 0 0 0.25 cup (28 g)
Rootbeer float milk Milk and dairy products, Milk and yogurt medium carb 81 1.69 3.39 12.29 0.4 11.89 12.29 0.008 1.27 8 ONZ (236 ml)
Rootbeer Beverages, Sweetened beverages low carb 37 0 0 9.68 9.68 12 OZA (341 ml)
Roots, original hummus Fats and sauces, Dressings and sauces medium carb 200 20 6.67 20 6.7 13.3 3.33 0 0 2 Tbsp (30 g)
Roots, spinach hummus Fats and sauces, Dressings and sauces medium carb 200 8.33 6.67 23.33 6.7 16.63 3.33 0 0 2 Tbsp (30 g)
Rope bites Sugary snacks, Sweets high carb 366.6666667 0 0 86.66666667 86.66666667 56.66666667 0 8 PCS (15 g)
Rope candy Sugary snacks, Sweets high carb 346 0 0 84.62 84.62 76.92 1 PACK (57 g)
Ropes bites candy Sugary snacks, Sweets high carb 367 0 0 86.67 86.67 56.67 2 ROPES (25 g)
Ropes bites Sugary snacks, Sweets high carb 366.6666667 0 0 86.66666667 86.66666667 56.66666667 0 2 PIECES (25 g)
Roquefort cheese Milk and dairy products, Cheese keto friendly 357 32.14 17.86 0 0 0 0 0.089 21.43
Rosa de castilla keto friendly 0 0 0 0 0 0 0 0 0 0.50 ONZ (14 g)
Rosa pasta sauce Fats and sauces, Dressings and sauces keto friendly 100 8.33 0.83 5.83 1.7 4.13 3.33 0.017 2.92 0.5 cup (120 g)
Rosa sauce Fats and sauces, Dressings and sauces low carb 115 7.96 4.42 7.96 1.8 6.16 3.54 0.022 4.42 1 Tbsp (15 ml)
Rosca de reyes Sugary snacks, Biscuits and cakes high carb 316 10.53 7.02 52.63 1.8 50.83 15.79 0 1.75
Rose candy bunch pop high carb 365 0 0 91.89 0 91.89 75.68 0 0 1 PIECE (45 g)
Rose milk chocolate Sugary snacks, Sweets high carb 556 27.78 5.56 61.11 0 61.11 61.11 0.028 16.67 0.333 PACKAGE (27 g)
Rose salsa bratwurst Fish‚ Meat‚ Eggs, Processed meat keto friendly 259 20.54 14.29 3.57 0 3.57 3.57 0.058 7.14
Rose water Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 0 0 0
Rose wine vinegar Fats and sauces, Dressings and sauces high carb 100 0 0 20 20 20 0 1 Tbsp (15 ml)
Rose, ham steaks Composite foods, One-dish meals keto friendly 106 3.17 16.9 3.52 0 3.52 3.52 0.039 1.06
Rose, rose wine salami Fish‚ Meat‚ Eggs, Processed meat keto friendly 393 32.14 25 0 0 0 0 0.107 12.5 1 ONZ (28 g)
Rose' balsamic high carb 67 0 0 26.67 26.67 20 0 1 Tbsp (15 ml)
Rosehip jam Sugary snacks, Sweets high carb 250 0 0 61.11 61.11 61.11 1 Tbsp (18 g)
Rosemary & gelatin Fish‚ Meat‚ Eggs, Processed meat keto friendly 321 25 25 0 0 0 0 0.071 7.14
Rosemary & olive oil Cereals and potatoes, Bread high carb 262 2.38 9.52 54.76 2.4 52.36 2.38 0 0 1 SLICE (47 g)
Rosemary almonds medium carb 567 50 20 20 10 10 6.67 0 5 1/4 cup (33 g)
Rosemary breadsticks Cereals and potatoes, Bread high carb 379 5.17 10.34 75.86 3.4 72.46 3.45 0 1.72 29 g (29 g)
Rosemary chicken salad Composite foods, One-dish meals keto friendly 340 29 16 5 1 4 4 0.07 5 1/2 cup (100 g)
Rosemary crackers Sugary snacks, Biscuits and cakes high carb 533 23.33 6.67 66.67 0 66.67 6.67 0 0 1 Tbsp (15 ml)
Rosemary crostini Sugary snacks, Biscuits and cakes high carb 219 0 6.25 43.75 6.2 37.55 0 0 0 1 tsp (4 g)
Rosemary focaccia Cereals and potatoes, Bread high carb 312 9.38 8.33 45.83 5.2 40.63 4.17 0 1.35 1 SLICE (32 g)
Rosemary garlic sauce Fats and sauces, Dressings and sauces low carb 88 6.14 3.51 7.02 0 7.02 0 0.018 2.63 0.5 CONTAINER (397 g)
Rosemary herb sea salt keto friendly 0 0 0 0 0 1 ONZ (28 g)
Rosemary jelly Sugary snacks, Sweets high carb 265 0 0 70.59 0 70.59 70.59 0 0 1 Tbsp (17 g)
Rosemary lavasch Sugary snacks, Biscuits and cakes high carb 416.6666667 9.722222222 11.11111111 72.22222222 2.777777778 69.44444444 5.555555556 0 0 3 CRACKERS (30 g)
Rosemary leaf keto friendly 0 0 0 0 0 0 0 1 COOKIE (38 g)
Rosemary leaves keto friendly 0 0 0 0 0 0 0 0 0
Rosemary oil Fats and sauces, Fats keto friendly 800 93.33 0 0 0 0 0 13.33 1 Tbsp (15 ml)
Rosemary olive oil Cereals and potatoes, Bread high carb 281 4.39 8.77 50.88 1.8 49.08 0 0 0 2 ONZ (57 g)
Rosemary pita chips high carb 400 26.67 6.67 36.67 3.3 33.37 3.33 0 3.33
Rosemary potatoes medium carb 162 6.06 3.03 18.18 1 17.18 0 0 1.01 1/4 cup (45 g)
Rosemary rolls Cereals and potatoes, Bread high carb 211 3.52 7.04 40.85 2.8 38.05 0 0 0 1.75 ONZ (50 g)
Rosemary turkey breast Fish‚ Meat‚ Eggs, Processed meat medium carb 282 15.38 19.23 16.67 1.3 15.37 1.28 0.064 8.97 1 PACKAGE (78 g)
Rosemary turkey stick keto friendly 214.2857143 7.142857143 32.14285714 0 0 0 0 0.125 1.785714286
Rosemary, crackers Sugary snacks, Biscuits and cakes high carb 467 20 6.67 66.67 0 66.67 0 0 0 3 CRACKERS (15 g)
Rosemary keto friendly 0 0 0 0 0 0 0 1 PASTRY WITH ICING (54 g)
Rosoff, sour tomatoes keto friendly 18 0 3.57 3.57 3.57 10.71 90 g (0.5 cup)
Rosquete Sugary snacks, Biscuits and cakes high carb 451 15.69 19.61 62.75 5.9 56.85 17.65 0.01 6.86 151.2 g (151.2 GRM)
Ross nector Sugary snacks, Sweets high carb 244 4 0 64 0 64 56 0 0 25 g (25 g)
Rosschocolates minis Sugary snacks, Sweets high carb 428.5714286 39.28571429 3.571428571 50 28.57142857 21.42857143 0 0 25 5 PIECES (28 g)
Rosy red cookie icing high carb 371 0 0 94.29 94.29 62.86 0 0 2 Tbsp (35 g)
Rosy red jimmies high carb 500 25 0 75 0 75 50 0 25 5 MUFFINS (122 g)
Rosy red sanding sugar high carb 375 0 0 100 100 100 3/4 cup (170 g)
Rotelle pasta Cereals and potatoes, Cereals high carb 357 1.79 12.5 75 3.6 71.4 3.57 0 0 3/4 cup (56 g)
Rotelle Cereals and potatoes, Cereals high carb 357 0 3.57 87.5 1.8 85.7 1.79 0 0 1 cup (47 g)
Roth, havarti dill Milk and dairy products, Cheese keto friendly 393 35.71 21.43 0 0 0 0 0.089 21.43 1 ONZ (28 g)
Roth, havarti smoked Milk and dairy products, Cheese keto friendly 393 35.71 21.43 0 0 0 0 0.089 21.43 1 ONZ (28 g)
Roti pratha Cereals and potatoes, Bread high carb 327 11.11 8.89 47.78 7.8 39.98 1.11 0 5.56 160ml
Rotini & red sauce Composite foods, One-dish meals high carb 221 3.1 10.62 46.02 3.5 42.52 2.65 0 0.44 2.3 ONZ (65 g)
Rotini macaroni pasta Composite foods, One-dish meals high carb 339 1.79 12.5 73.21 3.6 69.61 0 0 0 2 ONZ (56 g)
Rotini macaroni Cereals and potatoes, Cereals high carb 375 1.79 12.5 73.21 3.6 69.61 3.57 0 0 0.75 cup (56 g)
Rotini pasta salad Composite foods, One-dish meals medium carb 164 7.86 2.86 20 1.4 18.6 4.29 0 0.71 2 SLIDERS (155 g)
Rotini pasta high carb 357 2.68 7.14 78.57 3.6 74.97 0 0 0 170 g (1 BURRITO)
Rotini salad Composite foods, One-dish meals medium carb 150 7.86 2.14 18.57 0.7 17.87 4.29 0 1.07 1 cup (140 g)
Rotini singles high carb 171 2.14 5 32.14 0.7 31.44 0.71 0 0.36
Rotini whole grain high carb 339.2857143 2.678571429 12.5 76.78571429 10.7 66.08571429 3.571428571 0 0 2 ONZ (56 g)
Rotini with beets Cereals and potatoes, Cereals high carb 345.4545455 0 16.36363636 69.09090909 5.5 63.59090909 5.454545455 0 0
Rotini Cereals and potatoes, Cereals high carb 357 0.89 12.5 73.21 3.6 69.61 3.57 0 0
Rotisserie chicken Composite foods, One-dish meals keto friendly 221 15.04 19.47 0 0 0 0 0.075 4.42 0.25 cup (30 g)
Rotisserie enchilada Fats and sauces, Dressings and sauces keto friendly 69 5.38 0 4.62 0 4.62 0 0 0 0.25 cup (65 g)
Rotoni high carb 357 1.79 12.5 71.43 5.4 66.03 3.57 0 0 1/3 cup (42 g)
Rough cut sugar cubes Sugary snacks, Sweets high carb 400 0 0 100 0 100 100 0 0 4 CRACKERS (17 g)
Round bread Cereals and potatoes, Bread high carb 228 3.51 7.02 43.86 1.8 42.06 1.75 0 0 ( (57 g)
Round challah bread Cereals and potatoes, Bread high carb 263 4.39 8.77 47.37 1.8 45.57 7.02 0.018 0.88 2 slices (57 g)
Round cheese ravioli Cereals and potatoes, Cereals high carb 189 4.55 8.33 28.79 1.5 27.29 1.52 0.019 1.52 1 cup (100 g)
Round ground beef Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 205 14.29 19.64 0 0 0 0 0.067 6.25 4 ONZ (112 g)
Round toothpicks Sugary snacks, Sweets high carb 286 0 0 80.95 80.95 76.19 1 Tbsp (21 g)
Round top bread Cereals and potatoes, Bread high carb 250 3.57 10.71 44.64 5.4 39.24 8.93 0 0 56 g (56 g)
Round top wheat bread Cereals and potatoes, Bread high carb 269 1.92 7.69 50 3.8 46.2 3.85 0 0 1 BOWL (108 g)
Round top white bread Cereals and potatoes, Bread high carb 255.32 2.13 8.51 51.06 2.1 48.96 4.26 0 0 0.333 PIZZA (154 g)
Round tortilla chips high carb 500 25 7.14 64.29 7.1 57.19 0 0 7.14 1 ONZ (28 g)
Round white potatoes Fruits and vegetables medium carb 74 0 2.03 17.57 1.4 16.17 0.68 0 0 5.2 ONZ (148 g)
Round wraps high carb 267 0.83 10 51.67 1.7 49.97 1.67 0.017 0 3 ONZ (85 g)
Rounds tortilla chips high carb 536 28.57 7.14 60.71 3.6 57.11 3.57 0 7.14 1 ONZ (28 g)
Roundy's, banana chips high carb 500 35 0 60 10 50 35 0 30 36 g (0.25 cup)
Roundy's, bay leaves keto friendly 0 0 0 0 50 0 0 0 0 0.25 tsp (0.5 g)
Roundy's, beef patties Fish‚ Meat‚ Eggs, Meat, Meat other than poultry keto friendly 238 18.54 15.23 1.99 0 1.99 0.66 0.06 7.28 1 PATTY (151 g)
Roundy's, berry medley Fruits and vegetables, Fruits low carb 50 0 0 12.14 3.6 8.54 7.86 0 0 1 cup (140 g)
Roundy's, blueberries Fruits and vegetables, Fruits low carb 50 0 0 12.14 2.9 9.24 8.57 0 0 1 cup (140 g)
Roundy's, butter syrup high carb 350 0 0 88.33 88.33 48.33 0.25 cup (60 ml)
Roundy's, butterflies Sugary snacks, Sweets high carb 300 0 5 72.5 0 72.5 45 0 0 0.25 cup (34 g)
Roundy's, canola oil Fats and sauces, Fats keto friendly 857 100 0 0 0 0 7.14 1 Tbsp (14 g)
Roundy's, celery salt keto friendly 0 0 0 0 0 0 0 0.25 tsp (0.8 g)
Roundy's, cocoa chunks high carb 486 22.86 2.86 74.29 2.9 71.39 71.43 0 22.86 0.25 cup (32 g)
Roundy's, corn oil Fats and sauces, Fats keto friendly 857 100 0 0 0 0 0 0 14.29 14 g (1 Tbsp)
Roundy's, goji berries high carb 375 0 12.5 80 2.5 77.5 75 0.012 0 42 g (42 g)
Roundy's, hot sauce Fats and sauces, Dressings and sauces keto friendly 0 0 0 0 0 0 1 tsp (5 ml)
Roundy's, instant rice Cereals and potatoes, Cereals high carb 364 0 9.09 81.82 2.3 79.52 0 0 0 0.5 cup (44 g)
Roundy's, iodized salt keto friendly 0 0 0 0 0 1 g (0.25 tsp)
Roundy's, juice, apple Beverages, Unsweetened beverages medium carb 50 0 0 12.5 12.5 10.83 0 8 OZA (240 ml)
Roundy's, kale crunch high carb 429 21.43 7.14 57.14 7.1 50.04 39.29 0 10.71 0.333 cup (28 g)
Roundy's, marshmallows Sugary snacks, Sweets high carb 321 0 3.57 78.57 78.57 67.86 0.5 cup (25 g)
Roundy's, mild salsa Fats and sauces, Dressings and sauces keto friendly 17 0 0 3.45 0 3.45 3.45 0 0 37 g (2 Tbsp)
Roundy's, olive oil Fats and sauces, Fats keto friendly 800 93.33 0 0 0 0 13.33 1 Tbsp (15 ml)
Roundy's, pak o snax high carb 432 24.32 10.81 56.76 2.7 54.06 51.35 0 6.76 4 Pieces (40 g)
Roundy's, peanut oil Fats and sauces, Fats keto friendly 857 100 0 0 0 0 17.86 14 g (1 Tbsp)
Roundy's, peanuts Salty snacks, Nuts medium carb 571 39.29 25 28.57 14.3 14.27 3.57 0 7.14
Roundy's, pie crusts Sugary snacks, Biscuits and cakes high carb 429 23.81 4.76 52.38 0 52.38 4.76 0.024 9.52 1.5 ONZ (43 g)
Roundy's, pine nuts Salty snacks, Nuts low carb 676 67.65 14.71 11.76 2.9 8.86 2.94 0 4.41 40 g (40 g)
Roundy's, pistachios medium carb 567 46.67 23.33 23.33 10 13.33 6.67 0 5 1 ONZ (28 g)
Roundy's, pita chips high carb 464 16.07 14.29 64.29 7.1 57.19 3.57 0 1.79 1 ONZ (28 g)
Roundy's, pizza topper keto friendly 0 0 0 0 0 0 0 0 0 0.25 tsp (0.8 g)
Roundy's, pretzels Salty snacks, Appetizers high carb 357 3.57 7.14 75 3.6 71.4 0 0 0 4 cup (28 g)
Roundy's, raw almonds keto friendly 583 50 22.22 11.11 11.1 0.01 5.56 0 4.17 0.33 cup (40 g)
Roundy's, raw cashews high carb 562 43.75 18.75 31.25 3.1 28.15 6.25 0 7.81 0.25 cup (34 g)
Roundy's, raw pepitas medium carb 550 45 25 17.5 5 12.5 0 0 8.75 43 g (7 PCS)
Roundy's, red lentils Cereals and potatoes, Legumes high carb 281 1.56 25 59.38 15.6 43.78 0 0 0 36 g (0.25 cup)
Roundy's, salsa, hot Fats and sauces, Dressings and sauces low carb 48 0 0 9.68 3.2 6.48 3.23 0 0 2 Tbsp (32 g)
Roundy's, salsa, mild Fats and sauces, Dressings and sauces low carb 48 0 0 9.68 3.2 6.48 3.23 0 0 2 Tbsp (31 g)
Roundy's, salt keto friendly 0 0 0 0 0 0.25 tsp (1.5 g)
Roundy's, seltzer Beverages, Unsweetened beverages keto friendly 0 0 0 0 0 0 12 OZA (355 ml)
Roundy's, soda, cream Beverages, Sweetened beverages medium carb 48 0 0 12.68 12.68 12.68 12 OZA (355 ml)
Roundy's, soda, grape Beverages, Sweetened beverages medium carb 54 0 0 13.8 13.8 13.8 12 OZA (355 ml)
Roundy's, soda, orange Beverages, Sweetened beverages medium carb 54 0 0 13.8 13.8 13.8 355 ml (1 CAN)
Roundy's, steak sauce Fats and sauces, Dressings and sauces medium carb 67 0 0 13.33 13.33 6.67 1 tsp (5 ml)
Roundy's, tonic water Beverages, Sweetened beverages low carb 34 0 0 9.01 9.01 9.01 12 OZA (355 ml)
Roundy's, turkey bacon Fish‚ Meat‚ Eggs, Processed meat keto friendly 333 12.5 41.67 0 0 0 0 0.167 0 28 g (28 g)
Roundys fresh Fats and sauces, Dressings and sauces medium carb 250 21.43 3.57 10.71 0 10.71 7.14 0.089 14.29 2 Tbsp (28 g)
Rouses, smoked salmon Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 179 7.14 25 0 0 0 1.79 0.071 0.89 2 ONZ (56 g)
Roux Cereals and potatoes, Cereals high carb 467 20 6.67 56.67 56.67 APP. (51 g)
Royal adjika Fats and sauces, Dressings and sauces low carb 67 0 0 6.67 0 6.67 6.67 0 0 30 g (30 g)
Royal blend with chia Cereals and potatoes, Cereals high carb 388 6.12 10.2 71.43 6.1 65.33 1/4 cup (49 g)
Royal blend Cereals and potatoes, Cereals high carb 355.5555556 2.222222222 8.888888889 75.55555556 4.4 71.15555556 0 0 1/3 cup (37 g)
Royal crown cola Beverages, Artificially sweetened beverages keto friendly 3 0 0 0.85 0.85 0.85 12 OZA (355 ml)
Royal crown, cola Beverages, Sweetened beverages medium carb 45 0 0 12.22 12.22 11.76
Royal dansk, cookies Sugary snacks, Biscuits and cakes high carb 533 26.67 6.67 66.67 3.3 63.37 26.67 0 13.33 4 COOKIES (30 g)
Royal disney gelatin high carb 357 0 14.29 71.43 71.43 0 DRY MIX FOR (7 g)
Royal farms, mojo mix high carb 529 28.57 14.29 60 8.6 51.4 42.86 0 5.71 0.25 cup (35 g)
Royal fig high carb 206 0 0 52.94 52.94 47.06 19 g (1 Tbsp)
Royal icing high carb 364 0 0 87.88 87.88 84.85 1 tsp (6 g)
Royal kale blend Fruits and vegetables keto friendly 41 0.59 4.71 5.88 3.5 2.38 1.18 0.006 0 85 g (85 g)
Royal king, green tea Beverages, Unsweetened beverages keto friendly 0 0 0 0 0
Royal lavash bread Cereals and potatoes, Bread medium carb 304 0 10.71 17.86 0 17.86 0 0 0
Royal milk tea Beverages, Sweetened beverages low carb 44 0.92 0.74 8.09 0 8.09 7.72 0.004 0.55
Royal nuts & berries high carb 500 30 10 50 6.7 43.3 36.67 0 3.33
Royal oak ginger ale Beverages, Sweetened beverages low carb 36 0 0 8.8 0 8.8 8.8 0 0 8.45 OZA (250 ml)
Royal orange chai Sugary snacks, Biscuits and cakes high carb 335 14.29 1.3 50.65 1.3 49.35 31.17 0 2.6
Royal purple jimmies high carb 500 25 0 75 0 75 50 0 25 1 tsp (4 g)
Royal snacks, nut mix high carb 429 16.07 7.14 64.29 7.1 57.19 21.43 0 7.14 1 ONZ (28 g)
Royal snacks Sugary snacks, Sweets high carb 400 7.5 2.5 82.5 2.5 80 75 0 1.25 0.25 cup (30 g)
Royal, baking powder keto friendly 0 0 0 0 0 0.125 tsp (0.6 g)
Royal, baking soda keto friendly 0 0 0 0 0 1/8 tsp (0.6 g)
Royal, basmati rice Cereals and potatoes, Cereals high carb 333 0 6.67 77.78 0 77.78 0 0 0 45 g (0.25 cup)
Royale swiss marmalade Sugary snacks, Sweets high carb 200 0 0 50 0 50 50 0 0 1 Tbsp (20 g)
Royale Sugary snacks, Sweets high carb 200 0 0 50 0 50 50 0 0 1 Tbsp (20 g)
Royito's, hotter sauce Fats and sauces, Dressings and sauces keto friendly 18 0 0 3.57 0 3.57 3.57 0 0 1 Tbsp (18 g)
Rub ancho chipotle keto friendly 0 0 0 0 0 1/4 tsp (0.8 g)
Rub down keto friendly 0 0 0 0 0 2 Tbsp (32 g)
Rub style pizza Composite foods, Pizza pies and quiches high carb 261 13.77 10.14 26.09 1.4 24.69 2.9 0.022 5.07 0.333 PIZZA (146 g)
Rub keto friendly 0 0 0 0 0 0 0.25 tsp (0.5 g)
Rubs & blends keto friendly 0 0 0 0 0 0 0 0 0 2 Tbsp (28 g)
Ruby cacao bar Sugary snacks, Sweets high carb 552 34.48 10.34 51.72 0.9 50.82 48.28 0.017 20.69 0.333 BAR (30 g)
Ruby gold potatoes Fruits and vegetables medium carb 71 0 1.77 15.93 2.7 13.23 0.88 0 0 ABOUT (113 g)
Ruby grapefruit Fruits and vegetables, Fruits medium carb 50.51 0 0.51 12.12 0.5 11.62 11.62 0 0 (ABOUT (198 g)
Ruby kist apple juice low carb 20.8333 0 0 5.4167 5.4167 5 0 8 OZA (240 ml)
Ruby kist, fruit punch Beverages, Sweetened beverages low carb 33 0 0 8.75 8.75 8.33
Ruby mist Milk and dairy products, Cheese keto friendly 389 32.14 21.43 3.57 0 3.57 3.57 0.096 21.43 1 ONZ (28 g)
Ruby red apple Sugary snacks, Sweets keto friendly 0
Ruby red grapefruit Fruits and vegetables, Fruits medium carb 51 0 0.51 13.64 1 12.64 11.11 0 0 1 CONTAINER (198 g)
Ruby red juice Beverages, Sweetened beverages medium carb 41.66666667 0 0 11.66666667 11.66666667 10.41666667 0 8 OZA (240 ml)
Ruby red kraut keto friendly 36 0 0 7.14 3.6 3.54 3.57 0 28 g (28 g)
Ruby red popcorn high carb 467 26.67 10 53.33 10 43.33 0 0 3.33 2 1/2 cup (28 g)
Ruby red rice Composite foods, One-dish meals high carb 349 2.33 9.3 74.42 7 67.42 4.65 0 0
Ruby red trout fillet Fish‚ Meat‚ Eggs, Fish and seafood keto friendly 151 8.24 20 0 0 0 0 0.059 2.35 4 ONZ (112 g)
Ruby red low carb 38.647343 0 0.483091787 9.178743961 9.178743961 8.45410628 0 1 BOTTLE (414 ml)
Ruby sauerkraut Fruits and vegetables, Vegetables low carb 17.85714286 0 1.785714286 5.357142857 5.357142857 0 0 0 4 Tbsp (57 g)
Rueditas high carb 464.2857143 28.57142857 3.571428571 53.57142857 3.571428571 50 0 0.036 10.71428571
Ruffels, potato chips high carb 565 35.34 7.07 53 3.5 49.5 3.53 0 5.3 1 package
Ruffle sprouts Fruits and vegetables keto friendly 47 1.76 3.53 8.24 3.5 4.74 1.18 0 1.18 1.5 cup (85 g)
Ruffles high carb 535.71 35.71 7.14 53.57 3.57 50 3.57 0 3.57 28 g (1 oz)
Rugalah Sugary snacks, Biscuits and cakes medium carb 265 20.59 5.88 17.65 0 17.65 11.76 0.029 8.82 34 g (34 g)
Rum buns high carb 357 16.07 5.36 46.43 1.8 44.63 21.43 0.071 8.93 16.9 OZA (500 ml)
Rum cake Sugary snacks, Biscuits and cakes high carb 333 10.53 3.51 50.88 1.8 49.08 31.58 0.026 3.51
Rum jalapenos medium carb 67 0 0 13.33 0 13.33 10 1 ONZ (30 g)
Rum raisins hazelnuts high carb 526 28.95 5.26 63.16 2.6 60.56 55.26 0.013 15.79 6 PIECES (38 g)
Rumford, baking powder keto friendly 0 0 0 0 0 0.125 tsp (0.6 g)
Rumiano medium chedder keto friendly 392.8571429 35.71428571 25 3.571428571 0 3.571428571 0 0.107 21.42857143 1 ONZ (28 g)
Rummo pasta Cereals and potatoes, Cereals high carb 357.14 1.79 14.29 69.64 3.57 66.07 3.57 0 0 2 ONZ (56 g)
Rummo Cereals and potatoes, Cereals medium carb 4 0.8 3.6 14.8 0.8 14 0.4 0.093 0
Runts candy Sugary snacks, Sweets high carb 400 6.67 0 93.33 0 93.33 86.67 0 0 6 PIECES (43 g)
Runts, candy Sugary snacks, Sweets high carb 400 0 0 93.33 93.33 86.67 1 box (12 g)
Runts Sugary snacks, Sweets high carb 367 0 0 93.33 0 93.33 90 0 0 10 PIECES (42 g)
Rush sports drink Beverages, Artificially sweetened beverages keto friendly 10 0 0 3.38 3.38 2.25 12 OZA (355 ml)
Rusk toast Sugary snacks, Biscuits and cakes high carb 393 7.14 10.71 67.86 7.1 60.76 7.14 0 3.57 1 ONZ (28 g)
Russer, cooked ham Fish‚ Meat‚ Eggs, Processed meat keto friendly 107 1.79 17.86 3.57 0 3.57 0 0.036 0
Russet idaho potatoes Fruits and vegetables medium carb 74 0 2.03 17.57 1.4 16.17 0.68 0 0 1 MUFFIN (61 g)
Russet kettle chips high carb 536 28.57 7.14 60.71 3.6 57.11 0 0 3.57 28 g (1 oz)
Russet potaotes Fruits and vegetables medium carb 74 0 2.03 17.57 1.4 16.17 0.68 0 0 36 CRACKERS (15 g)
Russet potates medium carb 74 0 2.03 17.57 1.4 16.17 0.68 0 0
Russet potato Fruits and vegetables medium carb 74 0 2.03 17.57 1.4 16.17 0.68 0 0 ( (57 g)
Russet potatoes Fruits and vegetables medium carb 74 0 2.03 17.57 1.4 16.17 0.68 0 0
Russian dressing Fats and sauces, Dressings and sauces high carb 367 20 0 46.67 0 46.67 20 0 3.33 2 Tbsp (30 ml)
Russian pumpernickel Cereals and potatoes, Bread high carb 238 2.38 7.14 52.38 2.4 49.98 2.38 0 0 1 SLICE (42 g)
Russian rye bread Cereals and potatoes, Bread high carb 263 3.95 7.89 47.37 5.3 42.07 2.63 0 0 1 SLICE (38 g)
Russian style borscht Composite foods, One-dish meals low carb 33.45724907 0 0.371747212 7.80669145 0.743494424 7.063197026 5.204460967 0 0 6 OZA (177 ml)
Russian tea cakes Sugary snacks, Biscuits and cakes high carb 528 35.21 7.04 45.77 3.5 42.27 17.61 0.053 15.85 28.4 g (28.4 g)
Russian tea cookies high carb 519 35.19 5.56 48.15 1.8 46.35 20.37 0 12.96 3 COOKIES (51 g)
Russo's, tiramisu low carb 142 9.73 3.54 10.62 0.9 9.72 7.96 0.075 5.31
Rustic apple tart high carb 350 20.62 4.38 36.88 1.9 34.98 14.38 0.009 9.38 1 SLICE (189 g)
Rustic apple tarts Sugary snacks, Biscuits and cakes high carb 331 16.88 3.75 38.12 1.2 36.92 14.38 0.009 8.75 1 TART (75 g)
Rustic baguette Cereals and potatoes, Bread high carb 283 0 10.87 58.7 2.2 56.5 4.35 0 0 0.125 LOAF (52 g)
Rustic breads Cereals and potatoes, Bread high carb 250 0 8.93 51.79 0 51.79 0 0 0 56 g
Rustic butter high carb 150 5 0 40 1.2 38.8 30 0 0 1 Tbsp (20 g)
Rustic french loaf Cereals and potatoes, Bread high carb 246 0 8.77 50.88 1.8 49.08 0 0 0 1 SLICE (41 g)
Rustic pan rye bread Cereals and potatoes, Bread high carb 244 1.22 9.76 46.34 7.3 39.04 4.88 0 0 1.2 ONZ (35 g)
Rustic partage Cereals and potatoes, Bread high carb 250 0.66 7.89 52.63 1.3 51.33 0 0 0 57 g (0.1 LOAF)
Rustic pizza high carb 223 7.43 11.49 27.7 1.4 26.3 3.38 0.02 4.05 127 g (0.125 PIZZA)
Rustic potato chips high carb 536 28.57 7.14 57.14 3.6 53.54 0 0 3.57
Rustic potato sliders Cereals and potatoes, Bread high carb 231 3.85 7.69 46.15 2.6 43.55 0 0 0 1.5 ONZ (42 g)
Rustic sourdough Cereals and potatoes, Bread high carb 152 2.27 6.82 27.27 2.3 24.97 2.27 0 1.14 1 SLICE (44 g)
Rustic white bread Cereals and potatoes, Bread high carb 271 2.08 8.33 52.08 2.1 49.98 6.25 0 0 1 SLICE (48 g)
Rustica Composite foods, Pizza pies and quiches medium carb 253 15.33 8.76 18.25 0.7 17.55 2.92 0.029 5.11 0.5 PIZZA (199 g)
Rusty's hand made high carb 464 17.86 7.14 67.86 3.6 64.26 0 0 0
Rutabaga Fruits and vegetables keto friendly 40 0 1 8 3 5 6 0 0 0.33 cup (85 g)
Rutabagas Fruits and vegetables low carb 35 0 1.18 8.24 2.4 5.84 5.88 0 0 0.25 cup (60 g)
Rutter's, energy tea Beverages, Sweetened beverages medium carb 51 0 0 12.68 0 12.68 12.68 0 0 8 ONZ (237 ml)
Rwa chopped walnuts low carb 643 64.29 14.29 14.29 7.1 7.19 3.57 0 5.36 0.5 cup (28 g)
Rx am chocolate oats Cereals and potatoes, Cereals high carb 249.9 9 12 34 9.7 24.3 8 0 2 1 cup (62 g)
Rx bar high carb 403.8461538 15.38461538 23.07692308 44.23076923 7.692307692 36.53846154 32.69230769 0 2.884615385 1 BAR (52 g)
Rx energy herbal tonic Beverages, Sweetened beverages medium carb 42 0 0 10.83 0 10.83 10.42 0 0
Rx nut butter Fats and sauces, Fats medium carb 562.5 40.625 28.125 25 6.25 18.75 9.375 0 10.9375 2 Tbsp (32 g)
Rxbar gingerbread high carb 403.8461538 17.30769231 23.07692308 44.23076923 5.769230769 38.46153846 32.69230769 0 1.923076923 1 BAR (33 g)
Ryan's, lemonade Beverages, Sweetened beverages medium carb 54 0 0 13.33 0 13.33 13.33 0 0 8 OZA (240 ml)
Rye & spelt brain Sugary snacks, Biscuits and cakes medium carb 458 25 20.83 33.33 16.7 16.63 0 0 4.17
Rye boule Cereals and potatoes, Bread high carb 246 1.75 8.77 49.12 3.5 45.62 0 0 0 0.16 OF A LOAF (57 g)
Rye bread dip Fats and sauces, Dressings and sauces keto friendly 400 43.33 3.33 3.33 3.3 0.03 3.33 0.05 10 3 ONZ (85 g)
Rye bread plain Cereals and potatoes, Bread high carb 250 3.57 7.14 46.43 3.6 42.83 0 0 0 1 SLICE (38 g)
Rye bread pumpernickel Cereals and potatoes, Bread high carb 250 1.79 10.71 53.57 3.6 49.97 7.14 0 0 1 SLICE (34 g)
Rye bread Cereals and potatoes, Bread high carb 266.67 0 10 53.33 3.3 50.03 0 0 0 1 SLICE (30 g)
Rye cakes Sugary snacks, Biscuits and cakes high carb 471 23.53 8.82 61.76 5.9 55.86 20.59 0.044 10.29 2 COOKIES (34 g)
Rye chips high carb 500 28.57 10.71 53.57 7.1 46.47 3.57 0 1.79 1 ONZ (28 g)
Rye flour Cereals and potatoes, Cereals high carb 300 3.33 10 73.33 16.7 56.63 0 0 0 0.25 cup (30 g)
Rye premium bread Cereals and potatoes, Bread high carb 259 3.7 11.11 48.15 3.7 44.45 0 0 0 1 SLICE (27 g)
Rye seeded bread Cereals and potatoes, Bread high carb 250 1.79 10.71 50 3.6 46.4 3.57 0 0 1 SLICE (28 g)
Rye sliced bread Cereals and potatoes, Bread high carb 267 2.22 8.89 51.11 4.4 46.71 2.22 0 0 2 SLICES (45 g)
Rye snack chips high carb 535.7142857 28.57142857 10.71428571 57.14285714 3.571428571 53.57142857 0 0 1.785714286 ABOUT (28 g)
Rye snack crackers Sugary snacks, Biscuits and cakes high carb 367 13.33 6.67 53.33 0 53.33 3.33 0 0
Rye sourdough bread Cereals and potatoes, Bread high carb 265 2.04 8.16 51.02 2 49.02 2.04 0 0
Rye, all natural Cereals and potatoes, Bread high carb 220 0 7.32 43.9 2.4 41.5 0 0 0 1 SLICE (41 g)
Rye Cereals and potatoes, Bread high carb 256 2.33 6.98 48.84 5.8 43.04 0 0 1.16 1 SLICE (60 g)

Comprehensive list of low carb foods